Cheltenham Healing Walks

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TOBY KIRKALDIE

cheltenham | healing walks the information and log book



cheltenham | healing walks the information and log book

TOBY KIRKALDIE


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cheltenham | healing walks

acknowledgements David Elger Carolyn Scott Kotge Richard Long

First Published 2017 Copyright Š Toby Kirkaldie, 2017 All rights reserved. No part of this book may be reprinted or reproduced or utilised in any form of by any electronic, mechanical or other means, now known or hereafter invented, including photocopying and recording, or in any information storage or retrieval system, without the permission in writing from the Publishers. British Library Cataloguing in Publication Data. Cheltenham Borough Council.


cheltenham | healing walks

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contents introduction

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cheltenham’s mineral waters

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a healing environment

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the inspiration to walk

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the walks

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the log book

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walk 1 | the river chelt

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walk 2 | the town centre

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walk 3 | the gardens

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walk 4 | pittville

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walk 5 | honeybourne line

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cheltenham town centre os map

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cheltenham | healing walks

introduction... Cheltenham’s Healing Walks is an informative and interactive log book aimed at visitors and residents alike, with the intention of combining Cheltenham’s environments with the therapeutic benefits of walking to catalyse the healing process. The healing walks, lasting between 30mins and 1hr30mins, have been designed to encourage use and accessibility for all: whether you need to take a relaxing walk during your lunch-hour, or have the whole weekend to explore Cheltenham’s healing environments. This book with its interactive log journal encourages those with illnesses or disabilities, with support, to explore the beauty of the built form and the abundance of flora and fauna encouraging the innate biophilic human-nature bond. The Healing Walks incorporate Cheltenham’s history to explore the development of the towns built, social, natural and symbolic environments. This provides the opportunity to integrate Cheltenham’s rich and cultural heritage, somewhat emphasising the healing potential of the surrounding landscapes. Therefore, Cheltenham’s Healing Walks interconnect place and process to encourage optimum results for all. The walks have been structured to provide you with a reliable tour of Cheltenham’s history. The following pages provide you with the necessary information to encourage optimum healing while you explore Cheltenham. Cheltenham’s mineral waters provide you with the information regarding the development of Cheltenham as Spa Town and the establishment of dramatic and mythical architecture, tree-lined processional routes and pleasure gardens. Optimum healing environment explores the social, psychological, spiritual, physical and behavioural components of an environment. While, Carolyn Scott Kortge, The Spirited Walker, uses her personal experiences to guide and aspire people to walk.


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cheltenham’s mineral waters... The original Cheltenham spa was discovered in 1716 when pigeons started gathering around the spring, pecking at salt deposits from the saline and mildly chalybeate water, thus alerting Wiliam Mason to the water’s special qualities. Henry Skillicorne, Masons, son-in-law developed a series of processional walks, planting rows of elms and limes. On 12 July 1788 King George III arrived in town to take the waters on the advice of his doctors. Whilst he was in town George appeared to enjoy himself and was seen drinking at the well, going for strolls, attending the theatre and riding out into the countryside. Henry Thompson, built Hygeia House and developed Montpellier Baths, a laboratory for the distillation of the Cheltenham spa salts. By 1809, Thompson had also opened the Montpellier Spa at the top of Montpellier with a grand, porticoed stone building suitable for balls and assemblies. Founded in 1818, and constructed by local architects the Jearrad Brothers, Sherbourne (Imperial Spa) was modelled on on the Temple of Jupiter in Rome. The existing track was transformed into an attractive tree-lined avenue and the spa itself was set amongst extensive pleasure grounds. Commissioned by wealthy landowner Joseph Pitt as the centrepiece to his ‘new town’ of Pittville, work started on Pittville Pump Room in 1825. Pitt’s vision was of a pump room to surpass all others, from which gracious villas and trees would line an avenue sweeping down to an artificial lake. The town became a non-spa in 2003 when the last functioning well at Pittville Pump Room was found to be leaking.


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cheltenham | healing walks

what is a healing environment... A healing environment is a place that assimilates the process of physical, mental and social wellbeing. While, the passive or interactive attachment to natural elements catalyses the healing process. A healing environment can be explored through the three disciplines; 1. Medical and Cultural Geography, combines medicine and health to explore identity and wellbeing in the development of a therapeutic landscape. 2. Environmental Psychology, integrating Human Evolution to explore the innate biophilic human-nature bond; and the soft-fascination of natural elements. 3. The Therapeutic Landscape, which incorporates the innate person-plant relationship encouraging independent or collaborative activity which supports salutogenesis. The Optimal Healing Environment Framework, incorporates the social, psychological, spiritual, physical and behavioural components of an environment. The framework incorporates; 1. The Internal Environment; focusing personal healing intention and wholeness. 2. The Interpersonal Environment; developing the cultivation of healing relationships and organisations. 3. The Behavioural Environment; practicing healthy lifestyles, encouraging physical exercise and relaxation activities. 4. The External Environment; building healing spaces and fostering ecological sustainability. The development of Cheltenham’s Healing Walks integrates the ideology, ‘making healing as important as curing.’ But, it is also up to you to mentally and physically prepared and determined…


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the inspiration to walk... Carolyn Scott Kortge is a newspaper journalist and former competitive racewalker, recognised as a motivational speaker, delivering programmes that transform fitness walks into active meditation. During the 1980’s, Carolyn become a competitive racewalker, holding Bronze and Silver medals from the USA Track and Field Association’s National Masters Championships. In ‘The Spirited Walker’, Carolyn Scott Kortge introduces a lively blend of physical and mental exercises, exploring the overlay of mediation and athletic performance. The book provides information of breath awareness, self-talk, sensory alertness, visual imagery, and gratitude practices to boost stress release and restore energy making walks an exercise in wellbeing. However, two years after the publication of ‘The Spirited Walker’, a cancer diagnosis propelled Carolyn to another life-changing path. Walking guided her through treatment and gave validity to taking one step at a time. As she recovered, she volunteered as a walking instructor, which led to the publication of ‘Healing Walks for Hard Times’ an 8-week walking programme that restores momentum when life delivers a hurdle. Carolyn’s personal experience highlights the transformation from walking as a profession to walking as a healing process; providing the inspiration for Cheltenham’s Healing Walks.

‘Whatever your motivation for walking: relaxation, physical fitness, weight loss, heart health, connection with nature, or reconnection with yourself, a walk can become the first step in a journey to renewed vitality and wellbeing...’


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cheltenham | healing walks

the walks... walk 1 | the river chelt Follows the route of the River Chelt, integrating the ornamental and recreational Sandford Park and the flood alleviation scheme known as Cox’s Meadow. The healing potential of water is explored, catalysed by the aesthetics of the natural landscapes, integrating an abundance of flora and fauna and built form.

walk 2 | the town centre Explores the built, social and natural environments integrated within Cheltenham Town Centre, considering the Regent Architecture and tree-lined processional routes. The walk discovers the old and the new, focusing on the development of Cheltenham as a spa town and the social lifestyle of Montpellier today.

walk 3 | the gardens Discovers Imperial and Montpellier Gardens which were established as ‘Pleasure Gardens’ during the development of Sherbourne (Imperial Spa) and Montpellier Baths. The walk is the shortest of the 5, encouraging engagement with the natural surroundings and the opportunity to explore the experience through art, photographs, sketches or notes.

walk 4 | pittville Explores the natural beauty and rich heritage of Pittville Park, established as a ‘Pleasure Garden’ for the magnificent Pump Room, including tree lined processional routes and a biodiverse artificial lake with floating islands. The walk encourages the biophilic human-nature bond emphasised by the history of Pittville’s mineral waters.

walk 5 | honeybourne line Walk 4, follows the Honeybourne line which is an old railway that has been transformed into a cycle route and footpath. The line is a wildlife corridor attracting foxes and small mammals, butterflies and native planting associated with disused railway lines. The line provides access to Winston Churchill Memorial Garden and Hardwick Art Gallery.


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the log book... The ‘Log Book’ is a personal and interactive journal providing the opportunity for you to reach personal wholeness and explore Cheltenham’s natural, built and social environments. The ‘Log Book’ is separated into two sections, ‘Walking Notes’ and ‘The Healing Experience’ encouraging you combine the experience of the healing environments with personal wellbeing. Walking Notes is an independent journal, encouraging you to set yourself physical and mental goals for each Healing Walk. This can be done prior to the walk, or afterwards as something to be achieved the following time. Striving for a goal encourages determination and an incredible sense of satisfaction once complete. Walking Notes, encourages you to explore your personal experiences of an environment, considering how you feel and interaction with nature. ‘The Healing Experience’ encourages you to interact with the environment in a creative and expressive context and record the outcome. This may be the creation of a sculpture using the natural materials found in the environment, a sketch of a panoramic landscape or a photograph of a rare animal. The space encourages personal discovery, as a tool to exploit the healing potential of the landscape. Be free to express yourself and the journey you have travelled…

DON’T FORGET A PENCIL...



pittville pump room and pleasure gardens


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walk 1 | the river chelt

walk 1| the river chelt length of walk: 90mins

Walk 1, follows the route of the River Chelt, integrating the ornamental and recreational Sandford Park and the flood alleviation scheme known as Cox’s Meadow. The healing potential of water is explored, catalysed by the aesthetics of the natural landscapes, integrating an abundance of flora and fauna and built form. The healing potential of Walk 1, is explored through the visual, auditory and somatosensory interaction with water, and its potential for relaxation and recuperation. The use of water is explored in different ways, both natural and man-made, using built form to exploit its therapeutic potential. The walk discovers the biophilic human-nature bond, focusing on the beauty of the natural landscape, incorporating an abundance of green space, specimen trees, seasonal bulbs and bedding; and marginal planting.


walk 1 | the river chelt

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1. Annecy Garden

6. Tree Trunk Sculptures

2. Cascading Rock Pools

7. Ornamental Stone Fountain

3. The Friendship Circle Sculptures

8. River Chelt Walkway

4. Unwin Fountain

9. The Meadow Cafe

5. The Weathered Man

10. Cox’s Meadow


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walk 1 | the river chelt The walk starts on High Street, providing access into Sandford Park, via Annecy Garden, to the East... Large open gates, with a metal banner titled ‘Sandford Park’ reduces any confusion.

brick and wood pergola intertwined with wisteria

Annecy Gardens is named after the beautiful town of Annecy, located in the Haute Savoie region of East-Central France. Annecy Garden has an ‘Edible Garden’ run and managed by Transition Town Cheltenham, who grow and harvest an abundance of fruit and vegetables. This encourages community involvement and social interaction, but also encourages a variety of insects. Don’t be afraid to help out when you visit or reap the rewards by picking a fresh and juicy strawberry as you walk by.

Walk through the garden using the central footpath or perimeter footpaths... As you walk consider the connections with French Renaissance and the beauty of the formal design.

The Lions Head Water Feature provides a central focal point with a brick structure and small sculptured water fountain, pouring water into a pool. Either side of the water feature is a specimen Garrya elliptica blooming with male flowers, known as catkins. The flower beds are well maintained with seasonal bedding providing a vibrant array of colour. On the perimeters, brick pillars constructed with wood pergolas are intertwined by established Wisteria sinensis climbers, with stunning purple foliage in summer.

the lions head fountain and Garrya elliptica’s

Leave Annecy Garden using the central pathway and enter Sandford’s Ornamental Park... As you enter, absorb yourself within the natural surroundings and follow the sound of running water.

rockery with a series of waterfalls and pools

As you follow the River Chelt to the North, you will witness a series of cascading pools constructed using large boulders; softened with a variety of rock shrubs and specimen trees, including Japanese Acers. Immerse yourself within the constructed landscape, listening to the relaxing and recuperating sound of falling water. The cascades are a popular training ground for ducklings in the springtime and if you are lucky, you may catch a glimpse of a local kingfisher Be sure to have your camera ready!


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Head South, away from the cascading pools and towards a central meeting point… Here, the winding paths in Sandford Park come together to form a circular space with a unique feature.

the friendship circle sculptures

The Friendship Circle sculptured, created in 1993 by artist Neville Gabie, are shell-like structures in cast iron and symbolise the twinning of Cheltenham with other towns, including Annecy in France, Gottingen in Germany and Cheltenham Township in Pennsylvania USA. The sculptures are one of the first art installations to be council funded, adding to Sandford Park appeal as Cheltenham’s forgotten treasure. Feel free to touch the cast iron sculptures and create your meaning behind the symbolic art forms.

Continue to head South, using the central pathway to walk through the natural landscape… As you walk, explore the natural surroundings, including the specimen trees and seasonal bulbs.

Sandford Park is renowned for its carpet of seasonal bulbs during spring and summer. Witness the beauty and vibrant yellows of the daffodils (Narcisus tete-a-tete) and look out for the whites, purples and yellows of Crocus’ surrounding the trunks of specimen trees. Unwin Fountain, is the focal point of Sandford Ornamental Park, surrounded by grassed areas, maintained beds with seasoning flowers and; a series of arrayed footpaths and wooden benches.

unwin water fountain with seasonal bedding and wooden benches for seating


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Leave Sandford Ornamental Park, turn right and walk along College Road using the pavement… Walk along College Road for 30 metres and turn left, entering Sandford Recreational Park.

decaying tree trunks encourage natural play

Sandford Recreational Park, adjacent to Sandford Lido, is an open expanse of green space, popular for physical exercise, games, picnics and has a large play area for children. The focal point of the park is ‘The Weathered Man’ a bronze statue installed in 2006 to adorns a £4 million drainage culvert in the park. Created by local sculptor James Gould, the statue symbolises relaxation. To the East of the park, a riparian corridor formed of specimen trees and marginal planting follows the meandering of the River Chelt.

Walk South, through Sandford Recreational Park, following the riparian corridor… If the ground is dry-enough, walk on the grass, and if youre brave, give barefoot walking a go.

Left in the park to decay are two large tree trunks, providing a habitat and shelter for an abundance of insects. The tree trunks can also function as natural play equipment encouraging climbing and jumping; and as a natural seat if a ‘break’ is required. To the South of the park, is a curious stone ornamental structure which originally functioned as a drinking fountain. The stone feature is surrounded by maintained rose beds, a series of footpaths and wooden benches for sitting and viewing the central fountain.

ornamental stone drinking fountain with rose beds

Leave Sandford Recreational Park and walk towards Sandford Education Centre… Walk to the left of the car park where there is a public footpath which runs parallel with the River Chelt.

the river chelt with a public footpath

The public footpath provides a direct link between Sandford Park and Cox’s Meadow; the next destination on the walk. The public footpath provides picturesque and aesthetically pleasing views of the River Chelt. The riparian corridor is established with a variety of marginal plant species and specimen Elders and Willows. Take a moment to close your eyes and listen to the relaxing sounds of rippling water as it flows over the pebbles below. The public footpath opens up to meet Old Bath Road.


walk 1 | the river chelt

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Turn right, and walk along Old Bath Road for 100 metres, safely crossing the roundabout… Turn left, and you will see The Meadow Café and the entrance to Cox’s Meadow.

the meadows cafe, providing a well earned break

Cox’s Meadow a beautiful urban wildflower meadow with the River Chelt entering from the East and flowing to the North. The meadow is part of Cheltenham’s Flood Alleviation Scheme, implemented due to the towns vulnerability to floods caused by surface runoff from thunderstorms on the surrounding hills. The scheme has led to the creation of habitats supporting a diversity of flora and fauna. The Meadow Café has been transformed from public toilets into a social hub with panoramic views of the meadow.

Leave the Meadows Café, and use the public footpath to access the information board… Learn even more about the flood alleviation scheme before walking along the hoggin footpath.

The internal path network constructed using a hoggin surface provides close-up interaction with the abundance of marginal and bog planting, including reeds and dogwoods. The aquatic planting provides a habitat for a variety of small mammals and insects; and be sure to look out for frogspawn in the Spring. A central wooden bridge provides the ideal opportunity to appreciate and immerse yourself in the natural landscape.

cox’s meadow flood alleviation scheme, incorporating an abundance of flora and fauna


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walking notes...

mental goals...

physical goals...

the built environment...

the natural environment...


walk 1 | the river chelt

the healing experience...

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walk 2| the town centre

walk 2| the town centre length of walk: 60mins

Walk 2, explores the built, social and natural environments integrated within Cheltenham Town Centre, considering the Regency Architecture and tree-lined processional routes. The walk discovers the old and the new, focusing on the development of Cheltenham as a Spa Town and the social lifestyle of Montpellier today. The healing potential of Walk 2 is explored through the social interaction with Cheltenham’s built and natural environment. The built environment consists of a variety of architectural styles and functions, incorporating regency and medieval architecture; statuary and mythical water features. The biophilic human-nature bond is discovered through the therapeutic benefits of trees within an urban landscape. The healing potential is catalysed by Cheltenham’s development as a Spa Town, and the symbolic notion of the mineral waters.


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1. The Royal Crescent

6. Neptune Fountain

2. Jenner Garden

7. Cheltenham Ladies College

3. Cheltenham Minster

8. The Queens Hotel

4. The Promenade

9. Montpellier Walk

5. Wilson Statue and Long Gardens

10. The Rotunda


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walk 2| the town centre The walk starts at Royal Well Bus Station, located at the heart of Cheltenham Town Centre… The Royal Well Bus Station is well signposted and just a small distance from North Place Car Park.

the royal crescent overlooking public green space

Royal Crescent, fashioned on The Royal Crescent in Bath, is a row of terraced houses and offices overlooking public green space. The Crescent is a prime example of Cheltenham’s Regency architecture with wrought-iron railing and balconies. The Crescent is sheltered by a Beech Hedge providing vibrant autumnal foliage. The pocket park is an open green space with a winding path and wooden benches. Two mature specimen London Plaines branch out over the park creating a natural shelter and soften the built form.

Walk North towards the High Street, looking out for signs to Jenner Walk and Garden… Walk along Crescent Place, turn left onto Crescent Road, and a following right along St Georges Place.

Jenner Gardens is the graveyard of Cheltenham Chapel, regenerated into a public garden in honour of Edward Jenner, the pioneer of vaccination. The graveyard has been transformed into a sensory garden with an abundance of fragrant plants, including, Lavender, Rosemary, Roses and Jasmine. A wildflower meadow, provides magnificent colour during the summer months and encourages an abundance of wildlife. Wooden benches encourage relaxation and recuperation within a beautiful natural setting.

jenners garden established with wildflowers

Retrace your steps along St George’s Place for 30 metres before turning left onto Chester Walk… Continue along Chester Walk for 50 metres before reaching the entrance to the minsters parish.

the medieval architecture of the minters parish

St Mary’s Church has recently been made Cheltenham Minster. The Parish Church is the only surviving medieval architecture in Cheltenham, dating back to the mid-11th century. The church features several attractive stained glass windows and a magnificent circular rose window. The church has many memorials, including to Henry Skillicorne, the developer of the original spa and Francis Close, a keen evangelical and influential figure in the development of Cheltenham as a centre for education.


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Exit Cheltenham Minster (St Mary’s) to the South-East via Church Street… Carefully cross Clarence Street and continue walking towards Cavendish House, past Imperial Circus.

the hare and minotaur statue in the promenade

As Cheltenham’s most famous thoroughfare, the beauty of the Promenade is greatly enhanced by the large number of trees adorning its edges in single and double line plantings. Horse Chestnuts were originally planted here in 1818, when the road leading up to Sherborne (Imperial Spa) was constructed. However, the fall of a large branch in 1977, led to safety concerns. London planes were recommended as a replacement, with wide open crows and the potential to reduce pollution, improving air quality.

Continue to walk along the Promenade, following the processional tree-lined route… Sit down on a wooden bench and take a moment to discover your own experience of the landscape.

Opposite Cavendish House you will find a 10-foot high sculpture entitled ‘The Minotaur and the Hare’, created by Sophie Ryder in 1995. The bronze sculpture has become an important meeting place and minor attraction. Further along the Promenade, The Municipal Buildings and Long Gardens, with ornamental seasonal bedding signifies Cheltenham’s Regency Landscape. The Wilson Statue, a bronze sculpture, creates a focal point at the centre of the Gardens.

regent architecture of the municipal buildings and the long gardens with seasonal bedding


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walk 2| the town centre Continue along the Promenade, taking in the array of seasonal beddings the Long Gardens offer… Look up to notice the large canopies of the London planes sheltering you as you walk.

the neptune fountain fashioned on the trevi fountain

Neptune Fountain, the sculpture of the ancient Roman God of sea, holding a trident surrounded by sea-horses and tritons was designed in 1892 by Joseph Hall. The design was influenced by the Trevi Fountain in Rome, and executed in Portland Stone in 1893. Originally Neptune’s Fountain formed a feature in front of the Imperial Spa and the fountain water was recycled from the River Chelt which flows below the stone water feature. The mythical aura directly connects to Cheltenham’s mineral waters.

Here there is the option to leave the Promenade and visit the site of the Old (Original) Well... Turn right and walk along St George’s Road for 20 metres before turning left onto Montpellier Street.

It was on the site of Cheltenham Ladies College, that the story of Cheltenham Spa began. The Old (Original) Well was officially discovered in 1716 by William Mason, a local farmer, who noticed pigeons pecking at the salt deposits in his field. Its popularity as a healing well was soon prompted; the saline and mildly chalybeate water recommended by doctors as a cure for virtually everything. The Ladies College in 1873, banished the waters underground, once popularity had waned due to competition from rival wells.

cheltenham ladies college, along Bayshill Road

Be sure to walk a perimeter loop around the Ladies college, before re-joining the Promenade… Walk along Fauconberg Road, Bayshill Road and St George’s Road to complete the full loop.

the queens hotel, the site of the original imperial spa

Straight ahead of you is the magnificent Queens Hotel overlooking Imperial Gardens, signifying Cheltenham’s Regency landscape incorporating the natural and built form. The Hotel was the former site of The Sherborne Spa, later becoming known as Imperial Spa. The Spa was modelled on Rome’s Temple of Jupiter and embellished with a statue of Hygeia, the goddess of Health. The mythical spa led to the development of the tree-lined Promenade providing access for the increasing number of visitors.


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Turn Left onto A4015 and continue walking along Montpellier Walk... Safely cross the road, walking away from Montpellier Gardens and towards Montpellier Walk.

montpellier walk fashioned by greek mythology

Montpellier Walk is a social environment, with a variety of alfresco cafes, restaurants and bars providing the opportunity for a well-deserved rest or a quick coffee break. Here, you will witness a magnificent collection of thirty-two caryatids acting as supporting columns for the lintels of the shop facades. Dating from the 1840’s the caryatids are fashioned on classical models at the Erechtheion in Athens. Don’t miss the chance to take a photo or create a sketch of the caryatids for your Log Book.

Continue walking along Montpellier Walk, until you reach the top of the Promenade… As you leave Montpellier Walk, continue to look right ensuring you don’t miss the magnificent ‘Rotunda’.

The Rotunda is the existing 50ft in diameter copper feature of the original Montpellier Spa, developed by Henry Thompson in 1809. The original cottage structure was replaced with an elaborate stone building, used for balls and assemblies. The Rotunda was designed and constructed by London Architect J.B.Papworth, inspired by the Pantheon in Rome.

the original 50ft diameter copper rotunda, part of the original montpellier spa


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walking notes...

mental goals...

physical goals...

the built environment...

the natural environment...


walk 2 | the town centre

the healing experience...

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walk 3| the gardens

walk 3| the gardens length of walk: 30mins

Walk 3, explores the natural beauty of Imperial and Montpellier Gardens established as ‘pleasure gardens’ during the development of Cheltenham as a Spa Town. Imperial Gardens was originally planted out for the exclusive use of subscribers to Sherbourne (Imperial Spa) and is popular for its seasonal bedding. Montpellier Gardens is significant to Cheltenham’s regency landscape, originally developed as part of Montpellier Spa and Estates. The walk discovers the abundance of flora and fauna; and the important of trees in Cheltenham. Walk 3, is the shortest of the 5, encouraging you to spend time in these naturalistic environments, absorbing the abundance of life that surrounds you. Both gardens have a series of benches, encouraging you to sit down and interact with others who enjoy spending time with nature. The healing potential of the walk is discovered through the opportunity for an artistic and creative representation of your experience.


walk 3 | the gardens

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1. The Garden Cafe

6. Imperial Fountain

2. Bandstand

7. Imperial Gardens Bar

3. The Gardens Gallery

8. Skillicorne Gardens

4. Jubilee Seat

9. Town Hall

5. William IV Statue

10. Holst Statue


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Continuing from Walk 2; Walk 3 starts at the Rotunda, along Montpellier Walk… From here, safely cross road and enter Montpellier Garden, passing Montpellier Lodge.

the garden cafe in montpellier gardens

Montpellier gardens were originally developed as pleasure gardens to provide an appropriate setting for Montpellier Spa Pump Room and for society to meet and promenade. By the 1830s, the gardens were home to a glass house filled with exotic plants, a Chinese pagoda with an integral bandstand and an ornamental fountain. The change towards public ownership in the late 19th century saw the pleasure gardens become places of public amusement and recreation within a natural and historic landscape.

Continue walking along the footpath, taking notice of the magnificent Maple Tree… To the right, is recreational space with a large playground and tennis courts.

Located at the heart of Montpellier Gardens, The Garden Café provides the opportunity to relax and recuperate away from the hustle and bustle of Cheltenham Town Centre. With indoor and outdoor seating facilities, the café encourages social interaction immersed within a beautiful landscape setting. The café also manages the six tennis courts encouraging physical exercise and social interaction. The Friends of Montpellier Bandstand was established in 1994 following the restoration of the existing Bandstand.

the friends of montpellier bandstand

Enter the bandstand, and take in the panoramic views of the natural landscape... From the bandstand, walk towards the Gardens Gallery in the refurbished proscenium building.

the gardens gallery, exhibiting community artwork

The Gardens Gallery, located within the refurbished Proscenium Building, provides an art exhibition space for local artists and for other community arts related activities to take place. This is your chance! Spend time exploring the natural surroundings, and discover your own experience of the gardens in a unique and artistic approach. This could be a photograph, a detailed sketch or a sculpture using the natural elements. Who knows, maybe one day you will have an art piece on show in the Gardens Gallery.


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Complete Montpellier Gardens self guided tree walk and visit the small arboretum... Cheltenham Borough Council have produced a self-guided tree walk leaflet available in the cafĂŠ.

mature specimen trees intertwined with mistletoe

Unfortunately, the centrepiece of the Garden, a 200-year-old Copper Beech has been removed due to decay and concerns for safety. However, a variety of other trees remain, including; a Wellingtonia, Common Limes, Hornbeams, Planes and Oaks. At the heart of the small arboretum is Jubilee Seat, a five-sided, slate and marble seat commemorating the half-century of Queen Elizabeth’s II’s reign. The seat provides the opportunity for relaxation and recuperation surrounded by indigenous and exotic tree species.

Explore Montpellier Gardens, discovering the healing potential of the natural environment... While walking, consider the rich heritage and culture associated with the gardens establishment.

Montpellier Gardens were formally laid out with avenues of trees and wide lawns in 1813. The tree-lined broad walk, framed with lime trees, intertwined with mistletoe, forms the main feature of the Gardens over which the statue of William IV, King of England from 1830 to 1837, casts a watchful eye. This rare statue depicts the King in robes and was erected to mark the passing of the Reform Bill in 1833, which made provision for Cheltenham to have a Member of Parliament.

tree-lined processional leading to the willam iv statue


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walk 3| the gardens Exit Montpellier Gardens to the North-East, making your way onto Montpellier Spa Road… Walk 10 metres and turn left onto Trafalgar Road; walk 20 metres and turn left onto Imperial Square.

imperial fountain, an impressive marble feature

The journey from Montpellier Gardens to Imperial Gardens explores Cheltenham’s regency landscape with many of the residential properties being Grade 1 listed architectural buildings. As you continue along Imperial Walk, be sure to notice the impressive fountain tucked back into an alcove of the building, adjacent to No.37. Imperial Fountain, also known as Napoleon Fountain is a marble statue, engraved with beautiful images of a cherub squeezing a duck and a series of fish, facing towards the reservoir.

Enter Imperial Gardens, and take a moment to explore the formal layout and seasonal bedding… The Gardens have an external pathway and internal pathway, connected via small steps.

Imperial Gardens, were originally established and planted out for the exclusive use of the subscribers to the Sherborne Spa. The spa was constructed in 1818 on the site now occupied by the Queens Hotel, which continues to overlook the gardens. Over the intervening years, the gardens have undergone many changes, leading to the formal style chosen after the second world war. The garden is famous for its magnificent floral display, providing carpets of vibrant colour and an abundance of wildlife.

queens hotel overlooks imperial gardens

Take a moment to sit-down and absorb the abundance of colour and life that surrounds you… This provides the opportunity to add notes or maybe a quick sketch to your Log Book.

regent architecture properties overlook the gardens

Imperial Gardens provides an escape from the hustle and bustle of Cheltenham Town Centre, and encourages relaxation and recuperation. The surrounding lime trees create a natural screening and reduce visual and noise pollution, while the Regency architecture terraced housing is incorporated within Cheltenham’s regency landscape. Take the opportunity to use the paths and explore the garden from varying angles, providing views of the Queens Hotel, Town Hall and the famous tree-lined Promenade.


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Walk towards the Town Hall, using the central pathway and steps, to access the lower garden… Imperial Garden Bar provides the ideal opportunity for a refreshment or maybe a PIMMS in Summer.

imperial garden bar and town hall in the background

Imperial Garden Bar is located at the heart of Imperial Gardens with outdoor seating to encourage personal relaxation and social interaction. The bar provides panoramic views over Imperial Gardens, and has its very own secret Skillicorne Gardens with central pools, water features and an abundance of flora and fauna. The Town Hall is the site of the Central Spa, opened in 1906. The octagonal counter with four elaborate marbled urns is visible today and one tap remains for dispensing water. Give it a try!

Once recuperated, continue your journey towards the Gustav Holst Statue and water feature… To the right, are a series of evergreen conifers creating a natural screen from the exterior office blocks.

The Hoslt Statue was sculptured by Anthony Stones and unveiled by well-known music director Sir Mark Elder. The full-size bronze statue of Gustav Holst, British Composer born in Cheltenham, is the centrepiece of a water fountain, surrounded by an octagonal plinth. The plinth depicts the planets arranged in a way that symbolises life’s experiences and progression from youth to old age. The focal is softened by evergreen Hebe’s and perennial grasses.

gustav holst statue and octagonal water feature softened with evergreen hebe’s and perennial grasses


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walking notes...

mental goals...

physical goals...

the built environment...

the natural environment...


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the healing experience...

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walk 4| pittville

walk 4| pittville length of walk: 90mins

Walk 4, explores the natural beauty and rich heritage of Pittville Park, originally developed as ‘Pleasure Gardens’ for the iconic and magnificent Pittville Pump Room. Pittville Park is divided into two an eastern and western side with differing functions. Th eastern side of the park is a formal landscape with tree-lined processional routes, the artificial lake and the focal point, Pittville Pump Room. The western side of the park is more natural, with native woodlands, wildflower meadows and an expansive lake. The healing potential of Walk 4, is discovered through the interaction and engagement with the natural surroundings; encouraging the innate biophilic human-nature bond. Here, self-guided tree walks encourage engagement with nature, while benches and cafĂŠs provide the opportunity for personal or social reflection and relaxation. The rich symbolic environment connected with the mineral waters further emphasises the healing potential of the landscape.


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10

9 6

7 8

5

4

3

2

1

1. Clarence Square

6. Waterfall

2. Wellington Square

7. The Boathouse

3. Central Cross Cafe

8. The Artificial Lake

4. Pittville Lawn

9. The Aviary

5. Outdoor Assault Course

10. Pittville Pump Room


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Walk 4 begins in Clarence Square, followed by Wellington Square, accessible via Clarence Road… North Place Car Park is directly South, providing a pay-and-display parking if required.

mature london plaines in clarence square

Clarence Square formed part of the Pittville Estate with attractive natural features include, public green space, with mature London planes, yews and holm oaks, enclosed by a holly hedge. A Yew Tree Sculpture can be used to sit, and admire the surroundings. Terraces of stuccoed houses, in classical and Tudor Gothic style form a built perimeter. Wellington Square, also developed as a part of Pittville Estate, with an attractive public garden containing many indigenous and exotic trees, including an ornamental pear.

Leave Wellington Square and continue to walk along Wellington Road for 60 metres… Safely cross Evesham Road, and prior to reaching Pittville Lawn Road, turn left onto an unmade track.

You have just entered Pittville Park, the largest ornamental park in Cheltenham with a grade 2 listing under the English Heritage register of historic parks and gardens. Continue walking along the winding unmade track, until you reach Central Cross Café. The café is the location of the Little Spa at Essex Lodge, a subsidiary spa to Pittville Pump Room. Many original features have been retained, including the beautiful old spa tap. The café is located at the heart of this beautiful natural landscape.

central cross cafe encourages social interaction

Once you have enjoyed a freshly ground coffee, continue walking North through Pittville Lawn… Here, there is a self-guided tree walk with a variety of indigenous and exotic tree species.

pittville lawn overlooked by regency properties

Pittville Lawn, which stretches from Central Cross Café to the lake, was one of the original pleasure gardens of Pittville Estate, when it was laid out in the mid 1820’s. Many of the trees and shrubs in this landscape, including an impressive cedar of Lebanon (Cedrus libani), dated back from the 1890’s when the estate transferred into public ownership. The self-guided tree walk provides a detailed description of the exotic trees species. During the Spring , Daffodils and Crocus’ provide a carpet of vibrant colour.


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Continue walking and bear left, following signs for the western side of Pittville Park… Here, you will enter a tunnel, below Evesham Road, providing a safe and legible crossing.

waterfall where wyman’s brook flows out of the lake

The landscape on the western side of Pittville Park, includes; small woodland areas, informal specimen trees, wildflower meadows, open green space and an expansive lake with an abundance of native flora and fauna. Head West, along the winding path until you reach a bridge that crossed the lake. The centre of the bridge provides beautiful panoramic views over the Lake. Natural play equipment is nestled under the trees, encouraging physical activity within a natural setting. Go ahead and give it a go!

Continue walking along the path that circles the expansive lake, until you reach the Boat House... There a number of wooden benches overlooking the lake providing opportunity to relax and recuperate.

There is a small waterfall at the far end of the lake where the Wyman’s Brook flows out of the lake. Rocks have been positioned to create an aesthetic landscape accompanied with the harmonise sound of gushing water. The Boathouse is Pittville’s best kept secret with rowing boats to hire, grassy banks to fish from and outdoor seating encouraging picnics and other forms of social interaction. If you have the time, hire a rowing boat and get-up close and personal with nature.

the boathouse, set within a beautiful naturalistic landscape, encouraging boat-hire on pittville lake


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Once recuperated, retrace your footsteps through the tunnel back to the Eastern side of Pittville… The Eastern side of the Park is formal with Pittville Pump Room being the primary focal point.

picturesque view of pittville pleasure gardens

The upper-lake, an artificial lake was part of the original pleasure gardens of Pittville estate during the 1820’s. Joseph Pitt’s vision was to have a landscape to surpass all others, with a magnificent pump room, from which villas and trees would line an avenue leading to an artificial lake. The lake has an external pathway providing an idyllic and relaxing journey incorporating the existing stone bridges. The lake has two floating islands, planted with aquatic plants, create a habitat for an abundance of wildfowl.

Take a stroll round the lake, appreciating the abundance of flora and fauna on display... Don’t forget to take photographs and add notes to your Log book when you get a chance.

The Eastern side of Pittville Park has a newly constructed play area, utilising predominantly wooden structures and the natural elements water and sand to encourage fun and physical social interaction. The play area has an established Aviary with an abundance of bird species and a separate cage with chipmunks. The Aviary encourages human-animal interaction, beneficial to the healing process. Be sure to take a ‘selfie’ with you and the chipmunks, or produce a sketch of a pair of Lovebirds.

the artificial lake with the original stone bridge

Before visiting Pittville Pump Room, complete Pittville Park Self-Guided Tree Walk… Walk towards the Bandstand, the location of a Yew, the first tree on the tree walk.

bandstand providing views down to the lake

Prior to starting the self-guided tree walk, take a step into the Bandstand and view the dramatic and aesthetically pleasing avenue that leads down to the artificial lake. Take a moment to explore the rich culture and heritage associated with the pleasure garden, and the symbolic aura that remains. The self-guided tree walk takes you on a pleasant circular journey that explores a wide variety of native and exotic tree species. Of notice, is the 14-metre-high pencil cedar, the largest specimen in the UK.


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The final stop, a Strawberry Tree on the Self-Guided Tree Walk takes you to the Pump Room… Walk towards the entrance, located to the East of the Pump Room.

recently refurbished interior of pittville pump room

Pittville Pump Room was designed as Cheltenham’s most spectacular and prestigious spa, commissioned by in 1825 by Joseph Pitt as the focal point for his new town of Pittville. Its impressive columns were based on the Erechtheion originals in Athens and the parapet figures of Hippocrates, Hygeia and Aesculapius. Unfortunately, it could do nothing to halt the decline in mineral water and fashion for spa towns. Today, Pittville Pump is a grade 2 listed building, considered to be Cheltenham’s finest regency architecture.

Take the chance to admire the mythical architecture and the magnificent views down to the lake… Take a tour of the newly refurbished interior of the Pump Room and witness the original pump.

Enter Pittville Pump Room and explore the interior space, focusing on the sheer scale of the iconic white columns and the magnificent dome and light-well, filling the room with natural light. Look up at the incredible plasterwork and attention to detail of the painted artwork that lines the ceiling, with a beautiful chandelier delicately hanging. Visit the original pump, and feel free to sample the mineral water, despite the unpleasant taste...

pittville pump room, the oldest and most iconic example of cheltenham’s regency architecture


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walking notes...

mental goals...

physical goals...

the built environment...

the natural environment...


walk 4 | pittville

the healing experience...

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walk 5| the honeybourne line

walk 5| the honeybourne line length of walk: 60mins

Walk 5, follows the Honeybourne Line; an old railway track that has been transformed into a multifunctional wildlife corridor with a designated cycle route and footpath. The Honeybourne Line stretches from the Prince of Wales Stadium to Cheltenham Spa Railway Station, providing a direct and legible route to Wyman’s Brook. Walk 5 provides access opportunities to Cheltenham’s hidden; built, social and natural environments. Walk 5 follows a wildlife corridor, providing opportunities to witness and interact with an abundance of flora and fauna, particularly a variety of butterfly species. The process of walking and the opportunity to complete the outdoor assault course, encourages physical exercise and feelings of determination and satisfaction. Walk 5 provides access opportunities to a variety of hidden environments, catalysing the healing process.


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1

2

3

4

6 5

8

7 9

10

1. Prince of Wales Stadium

6. Waterfall Walkway

2. Hardwick Art Gallery

7. River Walkway

3. The Grafitti Bridges

8. The Outdoor Gym

4. Winston Churchill Memorial Garden

9. The Wildlife Corridor

5. The Bowstring Bridge

10. Cheltenham Spa Train Station


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Walk 5 begins at the Prince of Wales Stadium, directly opposite Leisure@ Cheltenham… The Honeybourne Line is located directly South of the Stadium, with signposts providing clear directions.

the entrance to the honeybourne line

The entrance onto the Honeybourne Line has a fixed metal gate with gaps either side providing access for pedestrians and cyclists. The central pathway has a gradual incline, with steep grass banks either side creating a sheltered environment to encourage walking. The banks are established with pioneer plant species and indigenous trees and shrubs, including; Alder, Rowan, Elder and Cherry. The native flora will encourage an abundance of wildlife, so keep an eye-out for insects, butterflies and birds.

When you reach a folk in the pathway, bear left and continue to walk down the gradual slope… Turn left, and continue to walk along St Paul’s Road, until you reach the entrance to Hardwick Gallery.

Hardwick Gallery is a space for the exploration of art and ideas. The gallery presents a public programme of exhibitions, performances, artist residencies, talks and discussion events, selected in collaboration students in the School of Art & Design at the University of Gloucestershire. Here’s your chance to explore the collection of creative and aesthetically pleasing exhibitions on show. Be inspired by the creative compositions, and use this to express your own ideas and experiences for the log book.

hardwick art gallery showcasing public exhibitions

Once inspired, retrace your steps back onto the Honeybourne Line… If time is available, be sure to visit Francis Hall Campus; its historic architecture and beautiful grounds.

graffiti work symbolic of the existing railway line

A series of graffiti covered bridges, with central reservations, capture the symbolic nature of the old Honeybourne Line. At first, the graffiti may seem unsightly and not keeping with the natural aesthetics. However, take a moment to explore the rich culture and reasons that connected people to the railway. In fact, a lot of the graffiti is considered artwork exploring a creative agenda or deeper philosophy. The man-made and natural forms come together to create a unique and dramatic landscape.


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Continue walking and at the next folk, bear left towards Winston Churchill Memorial Garden‌ The entrance has a large wrought-iron banner and a signpost with the iconic pigeon symbol.

st marys mission building and fragrant rose shrubs

Winston Churchill Memorial Garden is a small urban park discreetly tucked behind the Lower High Street shops. The garden started as a cemetery when the Parish Vestry acquired a small orchard for use as a new burial ground between 1830 and 1831. The ground was cleared and levelled, and enclosed by a perimeter wall. St Mary’s Mission, a Grade II Listed Building was built in 1831 to serve the new burial ground. In 1965, the Council purchased the cemetery, developing it into a garden and play area.

Take the opportunity to derive; exploring the rich history and natural beauty of the garden... There are many historical elements including the rose garden, pergola and yew avenue.

In the centre of the rose garden stands a drinking fountain which is surrounded by words, phrases and simple line drawings gathered from local children and adults to symbolise how they feel about the gardens. The images are pressed into blue engineering bricks, once used on the railway line that runs parallel to the gardens. The project was jointly funded by Cheltenham Borough Council, the Lower High Street Partnership and the Regional Arts Council.

brick pergola intertwined with wisteria sinensis

a water fountain which stands in the centre of the rose garden surrounded by words, phrases and drawings


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walk 5| the honeybourne line Once rejuvenated by the beauty of the natural and built environment, retrace your steps‌ Continue walking along the green corridor, until you reach an impressive bowstring bridge.

the bowstring bridge encouraging walking and cycling

Prior to the Bowstring Bridge is a wooden sculpture symbolic of the existing Honeybourne Railway Line. The wood has begun to decay, providing a habitat for a variety of insects and shelter for small mammals. Look out for any wood boring insects, including; beetles, carpenter ants, carpenter bees and moths. The Bowstring Bridge was constructed in 2002, on the alignment of the former GWR track-bed to allow continued pedestrian and cycle access to Wymans Brook and Leisure @ Cheltenham to the North.

Take a steady stroll over the Bowstring Bridge, looking up at the spire of Christ Church Cheltenham... Once over the Bowstring Bridge, take a sharp right and listen out for the sound of gushing water.

Here, the River Chelt, which flows from the South-East, has been culverted under Honeybourne Way. The result is a series of manmade waterfalls, creating a dramatic natural landscape. The relaxing and rejuvenating sound of falling water creates a natural barrier from the road network. The River Chelt continues to meander in a North-West direction, with shallow grass verges and a winding pathway. Feel free to have a paddle, but be sure to have a towel handy! Benches have been constructed using cube blocks.

river chelt culverted to form a series of waterfalls

Once you have dried-off, retrace your steps back onto the Honeybourne Line‌ Walk for 100 metres, at the next fork take a sharp left and stroll through the well-lit and graffitied tunnel.

river chelt with a variety of marginal plants

Here, the Honeybourne follows the River Chelt to the South-West. Along the pathway are a series of benches constructed using wood and steel railway lines, symbolic of the existing Honeybourne Railway Line. The benches provide an ideal opportunity to have a perch and express your personal experiences in the Log Book. Continue to follow the pathway. Flood alleviation has been implemented, leading to the establishment of marginal planting, where the river has been culverted below Royal Well Lane.


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The Bayshill Inn, provides the ideal opportunity for a refreshment and a quick break‌ Retrace the route back onto the Honeybourne Line, and continue to walk in a South-Western direction.

the outdoor gym encourages physical exercise

Introduced by Cheltenham Borough Council, is a series of gym apparatus located at regular intervals, formed to create an outdoor gym, encouraging physical exercise in a natural environment. The outdoor gym provides an ideal opportunity to set yourself physical and mental goals, which can be noted in your Log Book. Be prepared to push yourself and others, but more importantly, have fun and take it one step at a time. While completing the outdoor gym, explore the natural landscape that surrounds you.

As you complete the gym, explore the abundance of flora and fauna along the green corridor‌ Walk 5 finishes where the path bears right and slopes upwards towards Cheltenham Spa Railway Station.

Improvement works along the Honeybourne Line were completed in 2005 when lighting was installed and resurfacing carried out. Overgrown vegetation was also removed or cut back from the footpath and cycleway as part of a ten-year management plan to encourage nature conservation along the line and also to make it more appealing and attractive to walkers and cyclists. Walk 5, explores the biophilic human-nature bond and the health benefits of physical exercise.

the green corridor with an abundance of flora and flora provides access to cheltenham spa train station


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walking notes...

mental goals...

physical goals...

the built environment...

the natural environment...


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the healing experience...

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Cheltenham’s Healing Walks is an informative and interactive log book aimed at visitors and residents alike, with the intention of combining Cheltenham’s environments with the therapeutic benefits of walking to catalyse the healing process. The Healing Walks incorporate Cheltenham’s history to explore the development of the towns built, social, natural and symbolic environments. This provides the opportunity to integrate Cheltenham’s rich and cultural heritage, somewhat emphasising the healing potential of the surrounding landscapes. The healing walks last between 30mins and 1hr30mins, designed to encourage use and accessibility for all: whether you need to take a relaxing walk during your lunchhour, or have the whole weekend to explore Cheltenham’s healing environments. This book with its interactive log journal encourages those with an illness or disability (with support) to explore the beauty of the built form and the abundance of flora and fauna encouraging the innate biophilic human-nature bond.


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