Tomorrow Aljezur to Lagoa - April 2020

Page 54

Anabela

Photo Challenge flowers

In the March edition, Suzanne Radford talked about Spring flowers and explained that recent research proves that spending time in green spaces can reduce stress, bring down cortisol levels, and calm the mind.

Blofeld

Andy Pearson

essel

Heather Go

Results from an experiment in Sweden found smell to be the strongest sense to regulate stress in the body. We decided, therefore, that we needed to get you all out smelling the spring flowers and photographing them at the same time. One of the entries even made it onto the front cover!

Anita 'MrsH' Hadlow

Jacqui Nail

Julie Battersby

Eileen A

ldworth eis

Bรกrbara R


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