Tomorrow november 2014 edition by Tomorrow Algarve Magazine

November 2014 | 3500 FREE copies per month

A community newsletter for the western Algarve

Mother makes heartfelt appeal for missing son

By Len Port

passport and mobile phone. His employer informed the local police. No record was found of Jon being admitted to a hospital and there was no response to appeals on his Facebook page. In addition to the PSP and the PJ, the Maritime Police became involved when a surfer, Tiago Dias, alerted the authorities that he had seen a man getting into difficulties off the beach at Monte Clérigo beach on the west coast. A sea and air search failed to find any trace of the man in the water and his identity is still unknown.

In the hope that her son Jon Anderson Edwards is still alive after disappearing from Lagos in the middle of September, his mother has issued a heartfelt plea: “If Jon is safe somewhere, I would beg that he gets in touch with someone, whether it be me, my daughter or friends.” Lesley Edwards, 53, lives in Jon’s hometown of Arbroath in eastern Scotland, as does her daughter Kenna Balion. Both came to the Algarve to help in the search for Jon but had to return home deeply disappointed. “To give us strength, we would like to imagine that Jon is somewhere safe, maybe needing to be alone. If it was the case that he just needed time away from everything, I

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would understand as long as I knew he was safe,” said Mrs Edwards. Jon arrived in Portugal at the end of August to take up a job as a sous chef at the Rockfood Café in Lagos. He went home feeling unwell one day having said he had fallen on a hill and knocked himself unconscious the previous night. His employer, Dago Lipke, went to the apartment Edwards shared with two others and suggested he went to hospital because he was suffered from headaches and dizziness. Jon said he was getting better, but within a few days he had gone missing, leaving behind his belongings, including clothes,

Jon, who was widely travelled, described himself on a ‘workaway’ information website as 30-years old with “a lot of hospitality experience in kitchens and also in bar work as well as general hotel experience.” He went on to say: “I am a very hard worker and would be willing to turn my hand to most tasks, or even learn new skills that could benefit both myself and the host. “I have no problem with long hours or physically arduous jobs, I actually really enjoy throwing myself fully into a project because of the satisfaction that it brings to be part of something. “I am not looking for a free holiday though, I am looking for challenges, experiences, Continued on Page 6 »

20/10/2014 16:30

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INTRODUCTION

Welcome to our November edition

Useful Numbers - Lagos

Well, here we are again – already in November with Christmas just around the corner. Time does not ‘hang around’ for us it just seems to fly by! SEDE: 86, Milborough Crescent, London, UK , SE12 ORW. UK . PERIODICIDADE: MENSAL . TIRAGEN: 4,000 | TIPOGRAFIA: Industrias Gráficas Solprint, S.L . Pol. Industrial La Vega, c/ Archidona B5. 29651 Mijas-Costa. Málaga. CIF : B29.593.357

When we started the magazine our motto was always to remember ‘that it’s not much fun doing things on your own’ and that’s one of the reasons we started the ‘Tomorrow’ Newsletter because we wanted to try to bring people together. We know there are many people in our community who find themselves on their own and we keep aiming to find ways to get people with few connections here to be able join in some of our activities. With this very much in mind we have helped support many projects like the western Algarve choir, stained glass window classes and our supper clubs to name a few which we hoped would make people venture out and meet and make new friends. This month sees ‘Lazyjacks’ on the Lagos Marina and ‘Tomorrow’ start a Golden Years Club. Please, see the advertisemen inside for the full details. Best wishes, Tom and the ‘Tomorrow’ team Please call me on 919 918 733 or email tom.henshaw@sapo.pt and for any editorial or reders’ letters please email amberhenshaw@gmail.com

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DISC

EMERGENCY 112 HOSPITAL 282 770 100 HEALTH CENTRE 282 780 000 FIRE SERVICE 282 770 790 POLICE SERVICE 282 762 930 GNR NATIONAL GUARD 282 770 010 TAXI SERVICE 282 763 587 BUS STATION 282 762 944 TRAIN STATION 282 762 987 AERODROME 282 762 906 CITY COUNCIL 282 780 900 TOURIST OFFICE 282 763 031 TOWN INFO 282 764 111 CULTURAL CENTRE 282 770 450 TAXI-PEDRO COSTA 917 617 675 LACOBRENSE CHEMIST 282 762 901 NEVES CHEMIST 282 769 966 RIBEIRO LOPES CHEMIST 282 762 830 TELLO CHEMIST 282 760 556 SILVA CHEMIST 282 762 859 D Concept Dental Clinic 282 763 496 Farmacia (Odiáxere) 282 798 491 Chriropractor lagos 282 768 044 Dental Clinic - Almádena 918 366 646 Lagos Cinema 282 799 138

OTHER USEFUL NUMBERS:-

OUN

first 3 fee fo months r new mana clien geme ts* nt

LUZDOC (LUZ) BRITISH CONSULATE TOURIST SUPPORT TELECOM NAT. INFO LAGOS VET VIP CHAUFFEURS GRAPHIC & WEB DESIGN WWW.CREATION-MEDIA.NET Gentle Bee Transfers Irish Embassy

NO JOB TOO SMALL:-

In this issue... P4-18: Community

P21-32: What’s-On

P38-40: Business

A journey into the past Time to move on? Memory Walk Golden Years Club Chicca’s campaign World War Centenary Porto do Môs and Ponta de Piedada Rock n’roll And much more

Dance Arts and crafts Cats v Dogs dinner Supper Club And much more

Marketing tips Long lets

P34-37: Health Pets mate Farmers market food Laughter for your health

P42-44: Food and Drink Tips from our sommelier Indian night And much more

P46: Outdoor our gardening experts top tips

GAVIN COX WILL & PEDRO WINDOW CLEANING PORTUGUESE LESSONS €5/HR Chimney sweep & window cleaner Locksmith - Luis Drain sPECIALIST - John Satellite & TV - Dave PC centre Painter & decorator Mick James Private luxury transport Mobile Hairdressing Alison Plumber 24 hrs John Senior care at home Computer problems - Pedro XELI- FLorist Free delivery Electrician Helio CARPET & RUG CLEANING

282 780 700 808 203 537 808 781 212 118 282 782 282 914 479 300 916 606 226 917 370 294 213 308 200 916 430 132 965 353 301 916 591 423 912 417 994 926 860 123 964 605 213 912 712 077 965 774 176 282 960 960 916 050 114 910 384 382 918 663 352 912 712 077 282 767 102 917 165 238 282 768 129 917 288 966 91 55 32 850

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Community Under the co-ordination of Professor Ana Arruda from Lisbon University, work was started in 2006 covering three different stages. Teams of students do field work in the summer and each time have unearthed countless artifacts and structures. To begin with the focus was the top of the hill where evidence of Iron Age occupation from the 4th and 3rd centuries BC was found. Objects collected include pottery, coins, glass and metal hooks. Traces of later Roman occupation (2nd and 1st centuries BC) on this site indicate that there were commercial activities in the form of clay production and large circular brick configurations believed to be ovens, were discovered. Greek ceramics show that inhabitants at this time were involved in Mediterranean trade routes

Courtesy os Fototeca de Lagos

Monte Molião: A Journey into the Past By Lena Strang

Imagine Lagos many thousands of years ago… The free flowing Bensafrim Ribeira is a hub of activities. Houses can be seen lining the river, taking advantage of their prime position close to the water’s edge. Trade is brisk and ships from further afield are busily unloading their cargoes. The land beyond is cultivated and vineyards flourish. The population seems to be getting on well with their lives. This is no longer a mere flight of fancy as archeologists in Lagos have been busily piecing together what life was like in the ancient past. The areas that are of particular interest are the hill of Monte Molião and the estuary of the river extending to where the present aerodrome lies. It has now been established that the first human habitation was on the hill of Monte Molião in the late Iron Age (4th and 3rd centuries BC). The whole of the estuary was open water and easily accessible by

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boat. In other words, an ideal location to develop a settlement. This was followed by Roman occupation of the area until it was abandoned in the middle of the 2nd century AD. The significance of Monte Molião is enormous. Lagos is fortunate in having so much historical heritage but this must surely be the jewel in the crown. So what exactly have excavations on the site unearthed? Elena Moran, Lagos city archeologist, explains: “Some years ago with the help of the universities of Seville, Bremen and Nantes we did a geo-archeological study of the estuary. We were able to reconstruct the coastline and identify activities that had been ongoing along the navigable river. To understand it fully, we have to cast our minds back and imagine what the region was like before the tourist industry made its impact.”

The second area studied at the top of the hill was dated to the Imperial Roman period in the 1st and 2nd centuries AD. It was possible to trace the city with its distribution of roads and organisation of residential and commercial areas. Two tanks for the preparation of salt fish were also discovered. The excavations point to the fact that the area was densely populated at the time. Using magnetic resonance archeologists were able to prove that the whole of the hill had been occupied.

Professor Ana Arruda, Lisbon University.

Community It is interesting to note that previously there had only been an assumption about life here at this time based on other excavations in Lusitania but archeologists now have conclusive evidence, including confirmation that fish and oil production was an important economic activity. The work this year uncovered a reservoir built by the Romans in the 1st century BC. In August, the municipality of Lagos organised one of its Open Day events to present the site to the public. In the morning visitors could see the archeological team working on the reservoir and were able to ask questions. Catarina, one of the archeological students had collected a bucketful of pieces of amphorae, glassware, needles, tools, coins and much more. She was keen to demonstrate the layers of plaster lining the reservoir and explained how it had been constructed. The water was for domestic use and for the smallscale fishing and pottery industries in the area. The immediate concern now is to do the necessary conservation and restoration work under the supervision of Pedro Gago, from the Albufeira municipality. The artifacts that students collect are cleaned and catalogued in Lisbon and then returned to Lagos. As Professor Arruda points out there is an added corollary in the work they do. “This teaches the students to be archeologists and work in the field. They do the digging and cleaning of the objects, learn to recognise the information and catalogue it.” Next summer the students will return to the site and will focus on further areas of study. While the archeological team was at work at Monte Molião in the summer, geo-physical prospecting took place at the Roman villa of São Pedro de Pulgão near the aerodrome

Catarina, archeological student, Lisbon University

at the same time. Some years ago, parts of a Roman villa from the late Roman period, still intact with mosaics, had been discovered. The archeological team at Lagos Câmara completed initial investigations. To safeguard the precious findings it was subsequently covered with soil for protection. As modern residences occupy part of the site in question, the German team led by Professor Félix Teichner from the University of Marburg, was nevertheless able to use modern technology this time to produce archeological imaging – all contributing to an increased understanding of the past. Nearby in Sargaçal, is the modern vineyard of ‘Monte da Casteleja’ where a Roman villa once stood. It is fascinating to note that wine production is still going on here as it did all those centuries ago. If Monte Molião and the area around the estuary were so important throughout early history, why were they abandoned? The simple answer is: the estuary silted over. Radiocarbon data tells us it remained open until 2800BC. At the mouth of the estuary a spit started to appear and a salt marsh began to develop behind the sand barrier. In the middle of the 2nd century AD people moved to the other side of the river to the present old town of Lagos - and became known as Lacobriga. In the 20th century the Continued on Page 6 »

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Appeal for missing son Continued from front cover

Monte Molião: A Journey into the Past Continued from P 4 & 5 swampland was drained and the modern marina that now stands there with all its facilities, was built. What would the Romans make of it, I wonder? As Lagos abounds in archeological treasures like this, I was curious to know why excavation work only started very recently. The first reference to past archeological work on Monte Molião is that of Estácio da Veiga who at the end of the 19th century recorded tentative excavations on the site. Fragments of ceramics and some Roman coins were unearthed. He also registered the existence of the Roman reservoir, which was later excavated in 2014. In the early 20th century archeologists discovered a possible Roman necropolis with evidence of burial rituals.

meeting people I would otherwise have never met.” His disappearance was of all the more strange because he seemed particularly happy working as a chef in Lagos In case he had for some reason sought a new job, searchers checked out many workaway and woofing community sites in the region, to no avail. “Along with working abroad sites, we have contacted as many of the missing persons agencies as we can think of in the hope that someone will have seen him, but none of these have come up with anything as yet,” said Mrs Edwards.

Regrettably, crucial evidence was lost due to the construction of the EN125 national road in the 1920s along the periphery of the site. More serious damage was done in the 1980s when Rua do Molião and nearby houses were built along with the development of an extensive condominium some years later. However, according to Prof Arruda a major part of the site has been saved.

Molião. The parts of the giant historical jigsaw puzzle are slowly coming together. The research is partly funded by Lisbon University and Lagos Câmara, supplemented by some European funding although Prof Arruda points out that it is not always easy to access. There is now enough information to rebuild Monte Molião and the surroundings - digitally. Just imagine a 3D animation showing the whole area with the vital lifeline of the busy river enabling people to go about their everyday lives. The intention is also to have the area properly signposted and open to the public with objects displayed in a designated museum. The archeological project has great value as a subject of study and learning about the past, but is much more besides. As Elena Moran puts it: “It’s wonderful to be able to present new evidence and see the project developing so well, adding a great deal of value to the area. It will be fantastic when it opens up for the benefit of both residents and visitors to Lagos.”

The archeological work that is happening now is of utmost importance. Step by step the studies of the archeologists have helped to connect the pieces encountered with a chronological period. They now have a good picture of human existence on Monte

Here is a wonderful opportunity to preserve history and also capitalise on it as a great tourist attraction. The creation of local businesses with a vested interest in the preservation and maintenance of the site could provide on-going and longterm sources of incentive and funding for conservation. It would help ensure that the public can enjoy the experience of visiting ancient places for generations to come.

One of the Open Days at Monte Molião

Excavation at Monte Molião

Monte Molião and São Pedro de Pulgão showing the extent of the River Bensafrim

Professor Félix Teichner, University of Marburg

Adding to the mystery, Mrs Edwards reasons that had he planned to go away without telling anyone, he surely would have collected any wages owing to him, taken some clothes other than those he was wearing, and not left behind his passport or mobile phone. “He obviously wasn’t in the right frame of mind when he went anyway because of his head injury. What young lad leaves his phone behind? It was glued to his hands - and he had no money either.” Mrs Edwards says that on top of her worries she has been desperately frustrated by the lack of information she has received from authorities in Portugal. If anyone does have information they should contact Jon’s sister, Kenna Ballion by phone on +447724928706 or email: kenna_balion@yahoo.co.uk

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Community

Madeleine – time to move on? By Kevin Palmer a wonderfully friendly ex-pat community living down here, but there has been a cloud over the place since the horrible incident back in 2007 and that refuses to go away in many respects.” As you walk past the Ocean Club hotel, scene of the incident where Madeleine was snatched from her bed in the heart of Praia da Luz, you are reminded of the night when this place lost its innocence and Aldo hopes his adoration for the ‘his village’ has a positive impact.

“Ireland is my country, Liverpool is my city and Praia da Luz is my village and I want them all to thrive – I just hate to see people try and put any of them down.” The words of Liverpool and Ireland soccer great, John Aldridge, sum up the love he has for the picturesque Portuguese holiday hot spot that oozes with charm and beauty, yet it will also forever be the location stigmatised by one horrific crime. Since the night that three-year-old British girl, Madeleine McCann, was taken from her bed and disappeared without trace on an infamous night in May 2007, Praia da Luz found imprinted into everyone’s lives for all the wrong reasons and the ramifications from that horrible event continues to this day. More than seven years have passed since Madeleine was abducted and the lack of closure on the case continues to affect Praia da Luz’s reputation on the Algarve’s golden coastline, yet spending a few days in the resort banishes so many myths. I travelled to Luz with my fiancée and nearly two-year-old daughter with an open mind, even though some of my friends were a little surprised by the destination we had chosen to take our little girl for a hastily arranged summer break. The reality is somewhat different to what some had warned. Praia da Luz is the most perfect spot for a toddler and her proud parents to spend a few days, with a stunning beach complimented by wonderful scenery and a collection of unspoilt little bars and restaurants.

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Cobbled streets compliment a chilled atmosphere that is topped off by the wonderful accommodation on the small resort where one of Aldridge’s properties is located, with the Baia Da Luz apartments a touch of class in every aspect. All in all, Praia da Luz should be the ideal spot for any family to spend their summer holiday and Aldo hopes that his words of encouragement will encourage Irish tourists to flock back to an outpost that he believes has been unfairly branded. “It was back in 1988 that I first came down to Praia da Luz with my wife Joan and we just fell in love with the place,” Aldo tells us, as we sip on a cold beer in his favourite Habana bar, overlooking the stunning golden-sanded beach. “I had had a tough few weeks as I’d missed a penalty in the FA Cup final that cost Liverpool the chance of victory and then we had all the drama of Euro’88 with Ireland, so I told Joan just to pick anywhere out on the map and we would head away for a couple of weeks. “She plucked out Praia da Luz and the minute we landed here, we fell in love with the place. There are plenty of places around the world where you can feel relaxed, but this place is that times by two. “It’s so unspoilt, it’s never lost its charm, it’s not commercialised, it’s just nice for families for couples and it’s not at all rowdy. It hasn’t changed in all the years we’ve been coming down here. “There are loads of Irish down here and

“I hear people saying I’m not taking my kid down there, but I would say this is one of the safest places you can go,” says Aldo, who regularly welcomes his beloved grandchildren to his house in the luxurious Baia Da Luz complex, which is bedecked with Liverpool Liver Bird crests at the entrance. “This one horrible incident has given the place an unwarranted reputation and the way to look at it is that will never, ever happen again in Praia da Luz. This is the safest place in the world to take your family now because anyone thinking of doing anything like that wouldn’t do it here. People need to realise this and come and see it for what it is. A special place. “However, it’s stigmatised. It’s not Praia da Luz’s fault that it is stigmatised, but come here after what happened with Madeleine and that’s a real shame. My message to everyone is to come down and see Praia da Luz for what it is and now what a lot of people want to believe it is. “My heart goes out to the family of the little girl who is still missing and what happened is so, so sad, but it could have happened to any place in the world. It just happened to be here. “What everyone needs is closure; for the family, for the area of Praia da Luz for everyone. When you are close to this place, you feel a part of this whole story whatever anyone says, I’m very proud to be associated with this little piece of paradise.” After spending a few days in Aldo’s favourite haunt, you could only agree with his assessment that this is a wonderful spot to spend a family summer holiday and while the McCann legacy may never leave this village, we all need to give Praia da Luz a second chance. With thanks to the Sunday World for this article.

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Community

Lazyjacks Golden Years Club

Marvellous Memory Walk By Marisse Mitchell daughter was here waiting for him. Of all days to go ‘missing’ he chose that day, it just added another dimension and awareness to this illness, perhaps he was doing his own Memory Walk without telling me?

A great initiative by the new owners of Lazyjacks, Peter and Jo Brown, aims to provide pensioners with an opportunity to have a really fresh ‘value for money’ meal every day of the week so older people can come along, have a great meal and at the same time meet old friends and make new ones too. The price for the Golden Years Club two course meal is a fantastic €7.50 and this also includes a pint of Speckled Hen or a glass of house wine and every day they will have a new tempting offer. This will be available Monday to Friday every week between 12 noon and 8pm. We think it is a great idea so well done to Lazyjacks. To help those who would like to come along and may be a bit reticent, we are also introducing the ‘meet and greet afternoon’. This takes place on the first Wednesday every month between 5pm & 8pm when Tom is happy to be your escort! Call for more details 911 568 143

Tall ship blaze

I attended the walk with a brave face, and luckily, a few minutes before the end of the walk, I had a call to say he had been found safe and well. Thanks to the two Danny’s from Bar Carib for finding him and taking him home. With a big heart I would like to thank the 200 or so walkers who joined the Memory Walk last month in aid of Alzheimer Portugal, and to all the sponsors and donators. We have at this moment raised over 5800 euros, even better than last year. It was a big day for me, but with a bizarre twist as my husband Brian, who suffers from the disease, decided to go missing from the house overnight without shoes or his glasses, in the dark. As frantic as I was, I had to attend the walk, so GNR and local people were looking for him, and his

It was moored next to Lagos Marina when the fire happened. The chief fire fighter in Lagos, Paulo Reis, said that he thought the cause of the fire on the sixteenth century replica tall ship was a fridge that had a ‘probable short circuit.’

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The next meeting of our support group will be on Wednesday 26th November at 11am in Hugo Beaty Bar in the Estrela da Luz complex, Praia da Luz. For more details, please contact me on 961805909 or email marissemitchell@gmail.com

Charity Presentation by Quiz Club The biggest question each year for the Vale da Telha Quiz Club on the Algarve’s west coast is: “Which charity will we choose this time?” And the latest lucky recipient was the Algoz School Autistic Unit whose Voluntary Fundraiser Margaret S Brett received a cheque for €900 raised by the club’s 50 quizzers last month. Quiz Club member Rick Hursthouse, who made the presentation at the club’s Taska da Karisma HQ, explained: “We raise somewhere between €2,000 and €2,500 each year from the entry fee paid by each member at our Tuesday quiz which has now been running for nine years. The choice of charity is made by the members themselves.”

Here are pictures of Caravela Boa Esperança where there was a fire on the afternoon of Saturday October 11th, courtesy of Luis Domingues.

I would especially like to thank Tom, Amber and the staff from Tomorrow Magazine for supporting me over the last 2 years and encouraging me to create our local support group and publishing my articles.

would be one of this year’s most deserving beneficiaries.” Mrs Brett said the donation would be used towards the purchase of a video camera and IT equipment, adding: “The realisation of this entire project is only possible through the kindness and generosity of people like this.” Recent projects at the school’s Autistic Unit have included a secure play area with rubberised floor and play equipment, a new kitchen and a sensory stimulation unit which will also be used by elderly dementia and Alzheimer’s sufferers.

The club made a donation of €1,583 towards the €4,000 raised earlier in the year by the Vale da Telha community for the provision of two defibrillators--one for Aljezur Bombeiros and one for the use of residents of Vale da Telha after a number of volunteers received special training--and Rick went on: “We felt the Autistic Unit at Algoz School, which is open for extra support to any autistic children within the Silves schools area, served a unique purpose and we decided that they Rick Hursthouse handing over the cheque to Margaret Brett.

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Community

Chicca’s Charity Update By Chicca

long-term stays at the shelter, at least we can prevent them being infected whilst they are there.

Golf Winners

Our next task is to microchip all of our dogs, as we take responsibility for them as being ours, for now, since we are taking care of them. It is imperative that all dogs are chipped before being rehomed. Everything is easier, safer, for both animals and humans. If a dog is lost or stolen it can be returned quickly and without question to its rightful owner.

This month we have really made a difference and the new fundraising total is €11,260 plus the change... On Wednesday October 8th we (Vet Lars Rahmquist, nurse Ana and me), and eight brave volunteers, plus the ever present Luis, and his lovely wife Ana, individually dewormed and applied spot on treatments against fleas and ticks to every dog at the candela Carlotta shelter. Each dog received a dentastick. I snuck in a couple of after treatment doggy biscuits (8kgs in total!), and a new tennis ball each for being good dogs. This month, Lars found time, assisted by nurse Ana from LVC, to castrate 8 dogs from the shelter, despite his surgery being very busy. Castrating the dogs is a priority, especially when housing space is tight. It means dogs fight less, are generally calmer, and don’t create more mouths to feed. The girls will be next...

As I am closing in December, I need to tell you all to buy your Christmas gift sets NOW form Chicca’s restaurant in Luz. 100% of money going to my charity. I will be cluttering up my pals surgery with them whilst I’m closed, so, ultimately you will be able to buy them at the Lagos Vet Clinic. To buy a Xmas gift set, please go to Chicca’s in Luz or call 962742033. For any vet treatment please ring LVC 282 782 282. To volunteer at the shelter, whenever suits you, even for one time only, please call 962742033. Luis is there every morning from 7am till lunch time - please give him a hand if you can.

This was (most of) the winning team from the Caslas, Espiche and ‘Tomorrow’ golf day that was held in September. The team was made up of Phil Bull, Paul Mallett, Mark Crutchley and Cliff Booth but sadly Paul had disappeared before the photo was taken. Thanks to Helen Schicketanz for the photo.

A master of ceremony By Tom Henshaw

Finally: We have been asking dog food suppliers for discounted vet quality food for the dogs at the shelter. So far the only success we’ve had is from the undeniable charm of my best friend Kay Ingles, clinic manager at LVC. She has worked her magic, and somehow miraculously got a pallet of dog food delivered for our charity, direct from the supplier free of charge!! Great work Kay!!!

It is our plan to maintain, flee, tick and parasite control now that they have all been protected across the board. Everything will be much easier, and safer for the dogs. My wonderfully kind hearted friend Pedro, who is in charge of disinfestations galore at RENTOKIL no less, has agreed to help us by ‘doing his thing’, so to speak, as far as all the ‘nasties’ are concerned. He is going to perform a top to bottom treatment of the whole grounds of the shelter for no charge!!”

Luc St. John Webb is one of those people you can always rely on to take part and create the theatrical!

Killing ticks and fleas before they get to attach on the dog is a massive step in disease control.

In this case the superb Caslas, ‘Tomorrow’ and Espiche Golf Day on September 18th. He has proved a good friend and supporter of the ‘Tomorrow’ Newsletter, providing his restaurant, the Fortaleza da Luz for choir practices, the drama group and in fact anything else to support and benefit the local community.

With that, so many diseases will now be avoided, many life threatening like the dreaded tick fever, and leishmaniasis too. Some dogs abandoned to the shelter come with heartworm or leishmaniasis, but with

So a big thank you to Luc for being a marvellously entertaining and informative master of ceremonies presenting the raffle prizes and conducting our wonderful ‘slave’ auction.

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Dolphin trip delight

World War I Centenary in the Algarve The historic centenary of the start of the First World War is being marked all over the world—and the Algarve is no exception. The Portugal branch of the Royal British Legion—the Legion was founded by veterans of the First World War who adopted the poppy as their symbol of Remembrance and hope—has organised two events on the Algarve to remember the outbreak of what came to be known as The Great War.

More than 30 disadvantaged boys and girls from across Portugal were all treated to a free boat trip when they visited Lagos recently. The children were in Lagos at a conference designed by CASLAS to help them find the best ways to plan their future. Many of the children live in care homes. The boat trip was organised by ‘Tomorrow’ with CASLAS to make their visit to Lagos memorable. It did not start off well as a heavy sea mist prevented the children going on the 9am or the 1130am boat. Luckily the mist had cleared by lunchtime.

Branch Chairman Jacquie Collins explained: “Given this will be the first Remembrance 100 years on from the start of the Great War we felt we should mark it both in the Eastern Algarve and in the West.” On Sunday November 9 there will be a service at St Luke´s church, Gorjoes, near Sta Barbara de Nexe, followed by lunch in Le Marquis Restaurant which is adjacent to the church. This will be followed two days later on Tuesday November 11 by a Remembrance Day Dinner and Dance buffet at the PIcanhas Grill Bar and Restaurant Brasil situated on the road to Praia da Luz from the N125, from 7.30pm onwards and costing €18 per person. There will be a special “all-you-can-eat” gourmet buffet, starting with soup, and ending with caramel mousse and cheese. Each diner will be given two tokens to be exchanged for a half bottle of wine or two large beers or soft drinks. Any other drinks to be paid for separately.

Thanks to Steve Shirley from ‘Days of Adventure’ who kindly donated his boat free of charge for the children to enjoy a rare trip out and seeing the blue nosed dolphins in their natural habitat was the culmination, for them, of a wonderful and happy visit to the Algarve.

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Said Jacquie: “Organiser James Howe has confirmed that there is a well stocked bar, and a sitting area available in which to chill out in. Music will be provided by “Jamie” with a range of music to suit all tastes, and all proceeds will go to this

year’s Poppy Appeal. “So come and join us for a sing song and do not forget your dancing shoes. There are a limited number of seats available so book early.” Replies to: rblportugalsecretary@gmail. com . Please send a cheque in favour of the Asssociaçao British Legion Portugal to: The Secretary, Lar da Colina Terras Brancas Luz101Z Lagos 8600-207 Jacquie added: “Tickets can be posted back to you or collected on the door. If you have any seating requirements please let us know and we will do what we can to accommodate you.”

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COMMUNITY

Take a tapas tour

Collecting more stamps also entitles collecting customers to be entered into a draw for prizes.

If visiting 21 restaurants in two weekends sounds like hard work, you obviously missed the Algarve’s Rota do Patisco (tapas tour) which ran until October 12th. 180 local restaurants, stretching from Mexhiloeira Grande to Ferragudo, joined this initiative organised by the Portimão Chamber of Commerce to attract new friends and raise some money for charity on the way. The basic idea is simple. Each participating restaurant lays on small portions of one of its signature dishes for €3, including a drink. To join the tour, customers must first purchase a passport from any one of the restaurants, for a donation of €1. The book gives a full list of all the restaurants, with addresses and details of their tapa, opening hours and address. After each visit, the passport is stamped by the restaurant to ensure each one is only visited once.

We came to the event late, having missed the article about it in the last edition of ‘Tomorrow’, but kicked off with a night in Portimão. We started with bean stew followed by bacalhau on the riverfront as the sun set, then moved on to roast pork, sardines and more fish in the town centre. Navigating from venue to venue was easy even without local knowledge: staff in each restaurant were happy to recommend their own local favourite to move on to, or just follow the passport-nearing crowd. We finished up with cake and fruit liqueur before picking up some more recommendations from the taxi driver on the way home.

Porto do Môs and Ponta de Piedada

Piedada, which translates variously as ‘Point of Pity’ or ‘Mercy Point.’

By Charles Stephens

By Matt D’Arcy

Porto do Môs has historically been so inaccessible despite its close proximity to Lagos that back in 1587 Sir Francis Drake hardly gave it a second thought as a backdoor route into the town he was trying, unsuccessfully, to cannonball into submission. But now the beautiful stretch of beach between the cliffs to the south-west of Lagos is poised to become a popular destination for a new 21st Century wave of ‘invaders.’ High-quality development is marking Porto do Môs both as a highlydesirable tourist destination. Its location is idyllic, a long, wide sandy beach accessed at street level and which shelves lightly into a sea ideal for surfing, yet is backed either side by cliffs that provide spectacular views. Several restaurants and bars nestle the beach, their wide windows or terraces giving uninterrupted views across the sand and sea out to the horizon. Barely three kilometers away lies Lagos, the ancient fishing port that is now a bustling tourist resort providing a marina, fine restaurants and a lively nightlife. And only five or six kilometers to the west is Praia da Luz, a distance which can be walked via a cliff path across to Rocha Negra, the headland overlooking the ‘beach of light.’ But, an even closer, following the coast back towards Lagos, can be found a more fascinating headland, known as Ponta da

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We must have driven past the turning to Mexhiloeira Grande hundreds of times over the years without ever visiting, so the three restaurants there were an obvious

This a headland of natural wonders, sculptured 200ft cliffs, a fantasy landscape containing what is claimed to be probably the largest concentration of sea arches in the world—over 60 of them—that nature has sculpted from the cliffs over thousands of years. The rock has been described as being like a swiss cheese, riddled with holes, unusual sea caves and natural tunnels in the crystal clear seawater. The area also boasts sheer cliffs, isolated needles, stacks and the deep sandy Ponta da Piedade creek which leads to four beautiful spans in the cliffs. And at its furthest point, with spectacular panoramic views to Sagres in the west and Cabo Carvoeiro to the east, stands a lighthouse, 51 metres above the waves which, romantically, is said to mark the boundary between the earth and the sea. The lighthouse was built over the ruins of the Capela da Nossa Senhora da Piedade / Our Lady of Mercy chapel, against the wishes of the local parishioners. The Board of the Parish of St. Mary’s in Lagos, dated June 19 1910 chastised the Church’s Directorate General: ‘... it was with much regret that you would consent to demolish a chapel built for so many centuries, where the people worship, especially seafarers on pilgrimage to Our Lady of Mercy.’ On February 15, 1912 Rear Admiral Julio Xavier

temptation for lunch the next day. A bean stew came with something Google described as a “small migratory bird” but which turned out to be a sort of large clam from the nearby estuary. Deep fried seafood opposite the bougainvillea clad church was followed by coffee and cake in the midst of a wedding. The following weekend included another long evening tour, this time of Alvor, bookended by two lunches in Silves and Ferragudo. Our brief sample of the Rota has left us with at least half a dozen places we will revisiting to sample the fuller menu and we will be watching out for a rerun next Autumn. http://rotadopetisco.com/

Zeferino Schultz took possession of the chapel for the Department of the Navy, the 9-metre high lighthouse going into service on July 1 1913 with a clockwork-operated kerosene lamp visible for just a few miles. Today its light—flashing every seven seconds—can be seen from 20 miles across the sea. Below the lighthouse, at the foot of a long, winding flight of 182 concrete steps—a man-made scar on nature’s artistry—lies a picturesque cove. Here, fishermen in small boats await, to guide you (for a fee!) through the awe-inspiring grottoes and out into open water to gaze up at the cliffs and stacks from the best viewpoint possible. Beneath the cliffs the water is wonderfully clear, and with the bright Algarve sunshine filtered through the holes and fissures in the rocks and reflecting off the water the effect is magical. Many of the caves have been given names by the mischievous guides, such as the Living Room, the Kitchen, the Love Grotto or the Toilet Bowl. Each rock formation has also been given its own name over the years, and the fishermen delight in pointing them out – General De Gaulle, the Camel, Kissing Couple, Sphinx, Titanic, the Elephant, Submarine, Easter Island and others too saucy to mention! Here, too, are tiny islands on whose rocky edges you find the nests of peregrines, ravens, jackdaws, Alpine swifts and pallid swifts, as well as a colony of white herons and cattle egrets. Such a wondrous place...

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COMMUNITY

Let’s Rock ‘N’ Roll! A few months ago we did a story about a new 50s rock n’roll night which started in September. It was the brain child of two of the Algarve’s biggest rock and roll activists, Fernando Caeiros (aka DJ Greaser) and Brian (DJ Rockindad) Jutsum. Matt d’Arcy, interviewed the two friends about their love of rockabilly music. Brian’s answers: 1: Who are DJ Greaser and DJ Rockindad? I am not a professional DJ, just a music lover, who decided to start DJing because at most of the events I went to the music played was so poor and lacking in imagination, nor did they play the music I wanted to listen to and dance to. When people come to my dances, they know it won’t be the dull and dreary songs that clog up the airwaves today. As for the name, Rockindad is from my vinyl record selling days on the internet! A mutual friend Bob manager of the Baco De Bafo was the catalyst for our joining of forces. 2: Why did you both get into this particular genre of music? What about it appeals to you so much that you want to share it with a wider audience? Rock ’n’ Roll means one word to me: EXCITEMENT! I was born in the 50s, so I was too young to initially appreciate the golden age of Rock ‘n’ Roll. I started with TYA, Stones, Led Zeppelin, etc., but I soon realised that a lot of their most popular songs were RnR covers. So I started to listen to the originals, like Jerry Lee Lewis, Chuck Berry, Little Richard. Then, in 1970 Freddie Fingers Lee played at our students’ union bar, and was just awesome! That was me sold on rock ‘n’ roll. Sadly, he died this year. He was one of the greats of the British Rock ‘n’ Roll scene. The good news and original Rock ‘n’ Roll or Rockabilly gets no exposure in any of the popular media, so having a club night is our way of spreading the word—that there is more to music than the commercial dross of Factor or MTV etc. 3: This is Portugal, not Tennessee—where will the fan base come from to support an endeavor of this kind? Rock ‘n’ roll, especially rockabilly has a vibrant worldwide following, even the new Eastern bloc countries and Finland! Our neighbour Spain has many clubs and hosts manyRock ’n’ roll festivals all year round. The appeal of this music has no barriers of age or country. In fact our third member to join our new Facebook club page is just 14! There are plenty of rock ‘n’ roll fans in the north around Lisbon and Porto and some

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world class Portuguese rockabilly bands. One these bands, The Dixie Boys, is in fact playing in Loulé on the 29th August when DJ Greaser and I will be supporting them. Here in the Algarve, apart from the Bafo de Baco Music Venue and my friend Fernando, there has been little good rock ‘n’ roll played. Hopefully we can change that. As a north European myself there are many people my background, age or older who now live here and would love to hear and dance to the music of their youth. Fernando Caeiros (DJ Greaser) answers: 1: Who are DJ Greaser and DJ Rockindad? We met each other on Bar Bafo de Baco in Loulé, a small city here in Algarve, but with the best place as a live music club... and thanks to Horacio (Major) Bob, the club manager, and all the Bafo de Baco crew. Bafo de Baco is the real responsible for our idea of starting djing together and trying to bring more rock ‘n ‘roll to the Algarve because it’s there where the best rock ‘n’ roll live shows and parties take place. Like my friend Rockindad I’m not a professional DJ, I just do it for the fun and for the love I have for the kind of music I like. I started Djing maybe 15 years ago at a very cool bar in Loulé called Speed Squad Bar. That bar was really cool and popular with a lot of the Rock ‘n’ Roll types. Unfortunately the bar doesn’t exist anymore. Since then I have been Djing essentially in Bafo de Baco and in some other places in Algarve, like in a nice bar that I also like, called Os Artistas (in Faro). The name Greaser came as a thematic from the 50’s and because I use hair pomade on my hair as it used to be in the 50’s.The Greasers were the guys in the 50’s that use a lot of hair pomade and their hair was always greasy because of that, so that’s why people call them Greasers... 2: Why did you both get into this particular genre of music? What about it appeals to you so much that you want to share it with a wider audience? My special taste for this kind of music is first of all because the rhythm, energy, positivity, happiness and rebellion is very strong and makes me move and like it a lot. Then you have a lot of glamour in this kind of music and a lot of good vibes. I also like other kinds of music, but if I had to choose one, I’ll choose the Rockabilly as my favourite, then inside Rockabilly you have some sub genres. My favourite here is the Desperate Rockabilly because of its power and energy... it is wilder as I like it! When I started listening to the old record collection from my father I always liked the rockabilly music;

in the beginning the artists that everyone knows...Elvis...Jerry Lee...Carl Parkins...Gene Vincent...Johnny Burnette...etc...Then I started to get interested for the less known ones... and I find a lot of good names, impossible to name them all! I think a lot of people don’t listen to more rockabilly, not because they don’t like it, but essentially because they don’t know much about it. Most people just know the most commercial artistes, but there’s much more and a lot of good artists and bands, old and new! And the lesser known are the ones that I like to play more in my dj sets. 3: Will there be live music and if so can modern musicians replicate the authentic feel of 50s rock music? If not, can YOU, as DJs, replicate the true sounds through your equipment? True believers still maintain that vinyl on turntables, played through old-fashioned amps stay more true to the original recordings than CDs, MP3s or any other modern digital device? I think that for a music player the type of equipment is very important if he wants to play a true 50’s type of sound, that’s for sure, not only on stage, in live shows, but also in studio recording, that makes the difference from the ones that use modern equipment. But as a Dj I don’t see the necessity to use old equipment, and that’s very uncomfortable and unnecessary some times. If you have a cd or mp3 in good sound conditions, that will be great and people will not care if you have new or old equipment, people just cares for your good or bad taste when you’re dj-ing. I know dj’s that play horrible music in old equipment... and a known dj’s that play very good music in modern equipment...what do you prefer? I prefer always the good music! 4: Will you be asking your audiences to contribute to the authenticity by turning up in the clothes and hairstyles of the rock ‘n’ roll era, or will you leave that up to personal preference? That will be great! It will bring more feeling to the parties! But the most important is that people like the music and enjoy it, with typical clothes and style, without it, or even with no clothes at all! Or without hair! That’s no problem, people come as they like! This is not a dress contest or a passerelle, this is Rock ‘n’ Roll and Rock ‘n’ Roll is freedom and irreverence, so come as you want and have fun! Thanks a lot! The club evenings take place once a month at the Baco De Bafo on Rua Alfonso de Albuquerque, starting from 10pm through to 4am, with free admission.

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WHATâ&#x20AC;&#x2122;S ON Your PULL-OUT guide to events this month in the western Algarve

Get ready for dance

The next show being presented by the Dance Association of Lagos will take place on December 5th and 6th at the Cultural Centre in Lagos. The Dance School of Lagos accepts new members all year around, starting from three-years-old with no upper age limit. The school teaches the Vaganova method of classical ballet, carater dance and contemporary dance styles and their students regularly participate in national and international competitions.

As well modern dance, oriental dance, hiphop, ballroom dance including Kizomba and Salsa, tap, flamenco, Zumba...and more. Tickets for the next show can be purchased approximately one week before the show takes place from the school office in Rua Gil Vicente 50, Lagos or by emailing ass.danca.lagos@gmail.com or phoning 912376595 / 915812055

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WHAT’S ON

‘Cats v dogs’ charity dinner Chicca’s Restaurant in Luz is hosting a charity dinner with a difference on November 6th. Diners get to decide whether they want the money they pay for their ticket to go to street cats or Chicca’s dog charity fund. The cost is €25 per head and all of that money will be go to charity. So it’s ‘cats v dogs’ - who sells more tickets wins!! The buffet dinner will include crostini trio vegi pates, antipasto misto, roast vine tomato tart garlic and pesto and roquette. There will be lasagna bianche (4 cheeses and spinach), pumpkin and sage mascarpone and lemon zest puff, white chocolate and raspberry shortcake and more delights to tickle your taste buds.

Arts and crafts on display A group of Lagos based artisans will be exhibiting in Caldas de Monchique until November 15th in the Casino rooms just off the square. Sandi Croft, Phil Exley, Norman Denkel, and Susan Puttick – who all live and work in the Lagos area – will join Trudi Deal, Joao Furtado and Gill Goode in a month long exhibition which will be open daily between 10am and 6pm. The exhibition will showcase their work including, glass, unique handmade jewellery, leatherwork, knitted creatures and dolls made

from recycled materials. There will be turned items produced from local wood including Olive and Medronho. There will be original acrylic and watercolour paintings, prints, greeting cards, Portuguese style Christmas cards and soaps and lotions made from natural ingredients. All the items on display are for sale and make ideal gifts or souvenirs. The village of Caldas de Monchique is perfect for a day out, beautiful scenery, walking, bars, cafes and restaurants to suit all. For more information please call Gill Goode on 061571984.

The charity event starts from 5pm. Please call for more details or to buy a ticket 282 761 334 or (mobile) 962 742 033.

Get into Nightshift Wondering what to do on a Friday night? Well, if you like live music and dancing there may be a solution for you! Nightshift is an international 4 man band with Eddie Münz on drums, Peter Lucas on keyboards and lead vocal, Paul Phillipart bass & lead vocal and Jan Dirk Hofman on guitar. They have all been active in music for many years before joining together last January. All members are into music from the 60’s-70’s-80’s but do like to mix it with some more modern repertoire. Yet enjoying making music together, their biggest aim for certain is having fun from playing and performing. And this fun really rubs off on the crowd, as there is nothing better and rewarding to have people sing or scream along and throw hands in the air... Having performed in various locations and having spiced up various charity dinner events, on Friday then you can see them at Quinta dos Areões in Espiche (left of the Vet – 933.498.731). The venue opens around 20.30 hrs, no reservations required and has an €5 p.p. entry fee. www.facebook.com/nightshift.algarve

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Get into the festive spirit It’s always slightly strange singing carols and other Christmas songs in early autumn, and even more so when the weather has been so warm recently! However, we are now in full preparation for the festive season and are looking forward to bringing some festive cheer through our singing in the darker and colder months ahead. Look out for us at the St Vincents Xmas bazaar on Saturday November 29th at the Almadena Hall...and then around Luz over December for our annual carol singing events. If you want us to come and sing for you or your business over the festive season, please let us know now so that we can book you in.

The Western Algarve Choir is an all inclusive choir, with no auditions or previous experience required for joining. Our emphasis is on singing for fun, and sharing that enjoyment with our audience. If you’ve been thinking of joining a choir to meet new people and finding your singing voice, then look no further! For more information about joining or bookings please contact choir leader Elizabeth Roberts by email at elizabeth_ roberts15@hotmail.com...and check out our You Tube site The Western Algarve Choir to see some of our work.

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WHAT’S ON

Golfers to help sailing charity The next Algarve Golf Day to raise money for the local sailing charity Vela Solidária is taking place at Espiche Golf on November 13th. Vela Solidária was started in 2011 to enable children, teenagers, adults and disabled people, who otherwise would not have the opportunity, to go sailing on a regular basis, with the assistance of volunteers and specialised equipment. The charity’s mission is to break the elitism behind sailing and to contribute to a better social integration, based on the regular practice of sailing. It also helps people develop great life like resilience, conflict management, problem solving, improving mobility and cognitive development, among others. They use sailing as a way of building people’s selfesteem, tolerance and helps them to improve their social and communication skills. The project works closely with children and young people living in institutions or who are participating in projects of social integration and people with disabilities, regardless of the type or degree.

In focusing on people with disabilities Vela Solidária created its Sailability School in 2012 and began working with five athletes out of Portimão Marina. In just under a year, one of these athletes, 30 year-old João Pinto, became the 2013 and 2014 National Champion in his class (Access 2.3) and the 2013 European Vice-Champion in the same class. He is now working hard to get himself to the para-Olympics which is being held in Brazil in 2016. The event (www.AlgarveGolfDay.com) is being sponsored by Affinity Global Wealth, GMT24/7, Cando Jardins and many other local businesses. If you would like to take part in the event, support us by sponsoring a hole at the event, provide a raffle prize please or help in any way please contact Jeremy at jeremykinnair@affinityglobalwealth.com

A successful year for the Algarveans

The shows were a financial success which has meant that the group has decided to donate money to the Lagoa community as a token of appreciation for the support it receives. The group have supported the Centro Popular de Lagoa which looks after the needs of the elderly in the Lagoa area and currently cares for 77 residents with 24/7 care and has a waiting list for 100 people. They also provide day care facilities at the centre and visit people in the community, providing home care for their individual needs. The Algarveans sourced and purchased eight much-needed wheelchairs and a number of mattresses for the Centro Popular de Lagoa and Algarveans’ committee members Steve Dackcombe and Jennie Vaughan are seen in the picture recently

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by Tom Henshaw

than 300 children, teenagers and adults with disabilities who participate in activities across the country. Numerous partnerships mean the charity is now operating in Lisbon, Oporto, Lagos and Portimão.

Thanks to a fantastic team of volunteers Project Vela Solidária now works with more

The last year has been successful for The Algarveans Experimental Theatre Group, with two critically acclaimed shows. ‘How the Other Half Loves’ in November 2013 and their pantomime “Robin Hood” in Spring of this year both being performed at Lagoa Auditorium.

Supper Club

handing over the items to Ana Luisa Domingos at the centre, who said “These items will really help in the provision of care for our residents.” Rehearsals for the Algarveans next show “Going Dutch” by John Godber are in full swing and Melanie Winstanley, the Group’s Chairperson said, “We all get so much out of our hobby and using the facilities at the Lagos Auditorium. It is our pleasure to donate to the local community when we have enough money in our funds to do so.” ‘Going Dutch’, which is a very funny adult comedy full of sexual tension and middle aged angst, tells the story of two couples and their trials and tribulations on a trip to Amsterdam to see Bruce Sprinsteen in concert. ‘Going Dutch’ is being performed at Lagoa Auditorium from Thursday 27th to Saturday 29th November at 8pm Tickets are available at €10 via email algareveansboxoffice@gmail.com or by calling 913 723 611 or 966 211 634 or 282 496 635.

The next ‘Tomorrow’ Supper Club will be at Frescos in Lagos on November 11th at 7.30pm. The menu for November’s event is couvert, winter vegetable soup, Basque chicken, rice and salad. There will be raspberry and chocolate brownie with vanilla ice-cream for pudding. The cost is 10 euros per person. The Christmas Supper Club at Fresco will be on December 11th and will cost €12.95 per head and will include: Christmas couvert, roast turkey, stuffing, cauliflower cheese, root vegetable mash, roast potatoes, homemade Yorkshire pudding and gravy. There will also be Christmas pudding and custard or apple crumble and custard which will be followed by port and after dinner mints. Booking is essential for both events. Please call Vanessa on 913 733 684.

Show Cooking at Faro Market We all get a bit stuck in a rut when it comes to cooking. Often sticking to our old favourites but if you are looking for new inspiration then look no further. The Municipal Fruit and Vegetable Market in Faro is hosting a cooking show event on the first Friday of every month from now until December. The weekly event will start every Friday at 10.30am. It is a great way to get some new ideas for lunches and dinners by watching the fantastic chef prepare a quick and easy meal before your very eyes. The event will last from 10.30am to 12 noon. If you would like more information please call 897 250 351

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WHAT’S ON - Weekly calendar Please advise for.tomorrow@hotmail.com of items and events you may wish to have in our monthly calendar - IT’s FREE OF CHARGE Weekly Any day-Horse Riding for Beginners | All ages - €15 Call Gail for times and more info: 917758404

Computer Classes with Teresa | 918764613 | Lagos Mon, Wed, Thurs & Sat

Half Term Courses with Yvonne | €10 p. lesson ASA qualified | 917 953 914 | Boavista Golf Resort

Weekly Services | Sundays 8am & 11.30, and Thursday 10am St. Vincent’s Anglican Church, Luz 3- 5pm (Mon - Fri)

Aura Reading with Joana Rodrigues | € 60 InLight, Lagos | 96 843 81 68

Mon - Sat

Tuesdays 7.30-8.30am & Thurs

Zazen Meditation | Nr Barão S. João | 919 718 955

8.30am - 1pm & Thurs

Equipment Classes with Lisa | Pilates Room, Lagos 1 Hr | Drop-in | 926 514 613

10-11.30am

Hatha Yoga | Monte Rosa, Barao S. Joao | 965292540

10.30am

Computer Users Group & Book Club - Spinnakers Bar

10.30am 12.30pm 10.30am -12pm

Yoga Classes with Ann: 913 202 621 | €8 | Burgau

12.30am & 6pm

Yoga Classes | €9 | Casa Sakra, Lagos | 915410702

12.30am - 2pm

Yoga Classes with João | €9 | Casa Sakra, Lagos 91 541 0702/ info@casasakra.com

Dance School of Lagos | Different Dance Classes, All Ages | 912376595 / 915812055

Monthly

5pm

Circuit Class: Lagos, Shinobi Academy | 916 033 004

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Rhythm & Dance/ Contemporary | Kapa Dois Center, Lagos | 282 764 224

Craft Fair | 10a-4pm | Tomik, Burgau | 282695525

4th Nov

Quay Lagos, Lagos Marina - Quiz Night - at 7pm

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8.30pm - late 10pm

Supper Club | 7.30pm | Fresco, Lagos (&11th Dec)

12th & 26th Nov

Spinnakers Fun Quiz Nights | 8pm | Lagos Marina

6th &20th Nov 28th Nov

Spinnakers Film night | 8pm | Lagos Marina Spinnakers Live music with ‘The Protons’ Starts at 7pm

14th & 28th Nov

Chanting Circle Mantras & Songs with Ariane 14th & 28th November - 6.30pm - 8pm - Burgau 962 962 410

Mondays

Wednesdays

Quay Lagos, Lagos Marina | 282761128

11th Nov

Sanctury - 20 mins Quiet, Music & Refelction St. Vincent’s Anglican Church, Praia da Luz

6 - 7pm

1st Nov

Every Thursday Night - Pie and Pud Nights and also Music night

Stain Glass Classes with Dianne | €10 | Espiche 919 117 108 | & Thursday 2-4pm | (& Thurs)

4.30 -5.30pm

Ballet | Move-Ment Dance School Lagos | 913832335

5pm

Tone Zone | €6 | Alma Verde Studio | 926 353 452

6 - 7pm

Swimming Club for Adults with Yvonne | €20 p/m Boavista Golf Resort | 917 953 914

6 - 8.30pm 6.15pm 6.30 - 8pm

K9 Dog training with Luis: Call 964 083 602 Gymnastik | €7 | Hotel Bellavista | 965 211 996 Yoga Classes with Ann | €8 | Burgau | 913 202 621

7.30pm

Ashtanga Yoga | €9 | InLight Lagos | 965 676 144

9pm

Karaoke Night | Pigs Head, Burgau | 934 295 774

9.30pm- Late (& Sat)

Late Karaoke | Luis Bar Lagos | 282 769 147

Thursdays 9 & 10.30am (1hr) (Wed & Fri)

Pilates Classes with Lisa: Call 933 714 178 €9 | Pilates Room Lagos | pilatesroomlagos.com

9.30am

9 - 10.30am

Yoga Classes with João | €9 | Casa Sakra, Lagos Call: 91 541 0702/ info@casasakra.com

9.45 - 11.30

Riding for the Disabled | Bensafrim | 912967870

Walks with Rosie & Laurie | Meet at Boavista Golf €3 p.p | 914573373

10am - 12pm

Tai Ji Quan -Beginners | Barão S. João €8 | 919 718 955

10am

11.30am

Baby Massage Course | 6 Weeks - €58 | Alma Verde 282761745 / 963614499 or elizabeth67no@gmail.com

Ladies Golf & Coffee Morning with PGA Professional Peter Lester | €25 | Espiche Golf | 282 688 250

10.30am -12pm

Yoga Classes with Ann: 913 202 621 | €8 | Burgau

10 - 11am

Zumba Step! with Lucienne | €6.50 | 968 288 258 Hotel Belavista, Luz

11 - 12pm

NIA Dance & Fitness | €7 Alma Verde | 965768891

10 - 11am 11am -1pm 3pm 5.30 - 7pm 6pm - (&Thurs) 6 - 7pm 7.30 - 9pm

6.30 - 7.30pm

Teen Jazz: Move-Ment Dance School, Lagos, 913832335

7.30-9.15pm

Pub Quiz FREE: Kelly’s Irish Bar, Luz | 282 788 631

9.30pm

Live Music: Lazjacks Bar, Lagos Marina | 282 761 384 (Also Wednesday, Thursday, Friday & Saturday)

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12 - 1pm

Do-In Self Massage | InLight, Lagos | 913127421

3 - 7pm

Rhythm & Drum Classes | Kapa Dois Center, Lagos 282764224

4.30 -6.30pm

Mixed Dance | Dance School, Lagos | 913832335

5.30 - 7pm

Tai Ji Quan | Barão São João | €8 | 919 718 955

6pm

Pilates with Lisa | Burgau Sports Centre | 282 697 350

6.15 - 7.15pm

Circuit Classes - Ann: 913202621 | €8 | Burgau (&Tues)

7 - 8pm

Pilates classes with Indah (& Tues) | €5 Escola E.B. 2, 3 Vila do Bispo | 920178024/911754890

7 - 8pm

Irish Dance classes with Fabiola | €30 per month Burgau Sports Centre | 925 561 640 | & Tuesdays

7.30pm

Touch Rugby | Burgau Sports Centre | Call: 933713867 Malaysian ‘Moan Singh’ curry evenings | Cafe Oasis, Lagos Marina | Tel: 282 031 543

WHAT’S ON Fridays 9am

Yoga with Simona | €9 | Casa Sakra, Lagos 91 541 07 02/ info@casasakra.com

11am - 12pm

Dog Obedience/Agility with Margaret/Albertina €25 x 4 sess. | Odiaxere | Call 968 086 320

11am - 12pm

Poweryoga with Lucienne | Hotel Belavista, Luz €6.50 | 968 288 258

12.45 - 2pm

Yoga classes with Sue | €7 | 915233504 | (& Tues)

4.30 -6.30pm

Tap Dance: Move-Ment Dance School, Lagos 913832335 | www.move-mentdanceschool.com

6.45-7.45pm

Salsa & Latin moves with Rosita | €5 (trial class) Marina Club Hotel, Lagos | 916718513

6 - 7.30pm

Adult 5-A-Side Football | Burgau Sports Centre €3 | 282 697 350

7:30 - 9:30pm

Urban Dance/Freestyle | Kapa Dois Center, Lagos 282 764 224

7.30 - 9.15pm

Healing Circle w/ Marion | 914 523 636 | Figueira

9pm

Pub Quiz FREE: Kelly’s Irish Bar, Luz | 282 788 631

9pm

Quiz Night | Pigs Head, Burgau | 934 295 774

(& Sat)

Live Music | Lighthouse, Marina Lagos | 282 762 115

Saturdays 10 - 11am

Dance Morning | Burgau Sports Centre 913832335 | www.move-mentdanceschool.com

10 - 11.30 am

Yoga with Karuna | InLight, Lagos | 913127421

11 - 12pm

Creative Kids | Kapa Dois Center, Lagos | 282764224

4 - 5pm

K9 Dog Training with Luis: €50 per month Twice a week | Lagos | 964 083 602

4 - 5pm

Dog Obedience/Agility with Margaret/Albertina €25 x 4 sess. | Odiaxere | 968 086 320

5 – 6pm

6pm

Live Music | Fools & Horses, Lagos | 282 762 970

Sundays 12.30

Jazz Lunch | Fortaleza Da Luz | 912 511 196

8.30pm

Blues, Jazz Music | Luis Bar Lagos | 282 769 147

From 9pm

Karaoke | Barroca, Luz | 282 762 799 | (&Wed)

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WHAT’S ON

November walks

Jazz and croquet There will be an open afternoon on November 8th between 3pm and 5pm at Bela Romão Croquet Club followed by jazz with the Dixie Kings Five Piece Band. So if you would like to learn something about croquet or whether you would like to know more about Bela Romão Croquet Club, you are welcome to visit. There will be the chance to play croquet (depending on the weather) and/or listen to a short talk about the game and sample some of Chef Sarah´s food specialities. Drinks will also be on sale. (Flat shoes only on the croquet

lawn). Starting at 5 pm the 5 piece Dixie Kings will be playing a mixture of blues, stomps, ragtime, spirituals and popular tunes from the 1920s which guarantees the audience an evening of excitement and nostalgia. The charge for the Open Day visit and the Jazz event is €10 and snacks and drinks will be available to buy. To book, please contact: belaromaocroquet@yahoo.com Tel: 289 798 254.

Creative Dancing classes for children Enjoy the autumn weather by joining Rosie and Laurie’s weekly walks. The group is open, friendly and always ready to welcome new walkers. The group meets at Boavista Golf Club at 09.30 every Thursday, in the large car park adjacent to the children’s play area. Please wear sensible clothing and shoes and bring water and a stick if you have one. Sorry no dogs allowed. The cost is 3 euros per person. Walkers do need a reasonable level of fitness. Anyone requiring further details or who would like to meet at the start of the walk if more convennient should telephone Rosie or Laurie on 282 789 358 or 914573373.

The cultural association Ideias do Levante, which is based in Lagoa, is adding two creative dancing classes for children to the wide range of classes that they already offer for children. The lessons, which will be taught by Carla Nunes, started at the beginning of last month. The aim is to promote dance among youngsters and also provide them with a fun activity. The classes are being offered to children between the ages of three to nine-years-old. Carla has a degree from the Royal Academy of Dancing in London and is experienced

Following the champagne reception there will be a groaning and sumptuous buffet accompanied by wine, followed by coffee and Atholl Brose. Afterwards Scottish dancing will be to the accompaniment for the 14th year running of our ceilidh band from Scotland, “The Sounds of Islay”.

These are this month’s walks:

Thursday November 13th Foia, circular of summit (weather permitting) Thursday November 20th Raposeira & Guadalupe Thursday November 27th Candeeira /Bensafrim

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The creative dance classes will be held on Saturdays from 3pm until 3.45pm (for children between three and five-years-old) and from 4pm until 4.45pm (six to nine years) at the Ideias do Levante premises. The monthly fee with one class per week costs €15 for the association’s members and €20 for non-members. So if you would like to sign your child up to try something new and fun please visit the website www.ideiasdolevante.net or if you would rather you can call 282 010 080.

Algarve Saint Andrew’s Ball

All walks are circular and last approximately two half hours.

Thursday November 6th Barão de S João, Country Trails

in classic, contemporary, jazz and oriental dance, as well as being a rhythmic gymnast and synchronized swimmer.

The Saint Andrew’s Society of the Algarve is a small group of Scots and other nationalities whose main aim is to promote things Scottish, but also to enjoy ourselves. We will be having our annual Saint Andrew’s Ball on Saturday November 29th. Once again it will be at the marvellous Penina Hotel, which always looks after us so well. Participants will be greeted by the skirl of the pipes from 7pm played by our wonderful piper Malcolm MacGillivray.

So a great opportunity to get out your gladrags. Tickets will cost €40 for Society members and €42.50 for non-members. If you prefer not to drive and spend the night at the hotel after the ball, and/or have a round of golf on the Sir Henry Cotton Championship Course, the hotel has made a very advantageous offer for Ball participants. If you would like to buy tickets and/or inquire about the hotel’s special offer – or indeed simply to find out more about the Saint Andrew’s Society and its other events give Kathy Prentice a ring on 919 635 246.

Dine & Dance

EXCELLENT ENTERTAINMENT, FABULOUS FOOD AWESOME ATMOSPHERES

O ARTISTA

Luis’s BAR

Situated close to the Tivoli Hotel Great Bar & Restaurant, Live music

Near Lighthouse, Praia Dona Ana

Tel: 282 769 147

Tel: 282 761 279

Tel: 282 761 731

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WHAT’S ON

Get Gervásio Vale do Lobo will feature a bold collection of vibrant paintings from the acclaimed Portuguese artist Gervásio during an exhibition which ends on November 3rd.

Maxi Endurance 32 hours at Autódromo de Lagos

Carlos Gervásio, known usually simply as Gervásio, was born in 1972 in Monchique in the Algarve and from an early age he discovered that painting was to be not only an essential part of his life but his full time occupation. He left for Lisbon and attended the Escola de Arte where he built on his experience through training and developed his individual style to what it is today and since then he has exhibited regularly to great acclaim in the Algarve and at the São Mamede gallery in both Lisbon and Porto. The Spanish critic Carlos Delgado stresses the lyrical expressionism in his work: “The gesture, colour and strength leave a lasting impression full of freshness and spontaneity, fluidity and freedom, abstraction and lyricism. Gervásio has managed to create a detached style that ultimately looks at himself and guarantees a level of sincerity and imagination.” Inspiring and challenging, this latest exhibition from the Vale do Lobo Art Gallery features works by Gervásio which never fail to leave a lasting impression and to create a memorable impact. The Gervásio exhibition, organised in association with the prestigious Galeria São Mamede, will be open to the public until November 3rd, Monday to Friday, from 10:00h until 19:00h. Entrance is free to all exhibitions at the Vale do Lobo Art Gallery. A full programme of events is available from the Resort Reception or go to: www.valedolobo.com

To finish the year in the style the Algarve Race track will host the inaugural edition of the Maxi Endurance 32 hour race - the longest race in the world! Being able to finish a 32 hour race is, for a team and its drivers, both a mechanical and a personal challenge. This unique race will feature a variety of eligible machinery, including GT3, GT4, CN, production sports cars, various cup class cars and more. Up to five drivers per car will be allowed, with drivers able to take part in two different cars. Additionally, teams will be allowed to enter two cars, with drivers able to move between the entries.

The event, supervised by the Spanish and Portuguese Automobile Federations, will go into the Guinness Book of World Records of being the longest continuous circuit race. Additionally, event organizers have stated the race will take place, independently of the number of participants. For more details please go to www.autodromodoalgarve.com or call 282 405 642.

Look ahead to Lagoa If you are an artisan or vendor of Christmas gifts and items, you need to plan now for the annual Rotary Porches Christmas Market at Galeria Arte Algarve in Lagoa during the weekend of November 22nd and 23rd 2014. This year’s market will be the biggest ever; the space in the gallery has been re-arranged so there are more options and more stands to accommodate vendors. Prices for stands start at as little as € 50.00 for the weekend. We have chosen the Banco Alimentar (Food Bank) as the charity to support with this market and their representatives will be on hand during the market to explain their programme. For more information, e-mail to media@rotaryporches.org and we will send

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Unlike some 24-hour races, cars will be allowed to be recovered on-track and return to the garage for repairs, while no restrictions have been placed on rebuilds during the race, other than not being able to change the engine.

you a floor plan of the gallery so you can choose which stand you want . . . obviously, the sooner you book, the larger choice of stands you will have.

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Call us today on: +351 282 419 478 or +351 965 721 094 Iberian Funeral Plans oďŹ&#x20AC;ers prepaid funeral plans for those residing in Spain, Portugal and the UK.

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HEALTH

Pets Mate

By Lars Rahmquist

November, and the duvet is coming out to fluff up the empty duvet cover which had worked so well over summer. As the mercury starts to get cosy at bottom of the thermometer, our wiser readers might feel a twinge in and around the knees. With the inflammation of arthritis, the joint fluid inside becomes insipid. A more watery and less protein-rich fluid provides less support and shock-absorption in the joints. It also perpetuates the cartilage damage in that joint through inflammatory prostaglandins. With colder weather, arthritic joint fluid doesn’t work as well and the micro-fine attachments in the joint capsule contracts. The result is a more painful joint. My dad used to say he could predict the weather with his left knee. I always thought this was hog wash...and maybe it was. Arthritis (OA) is a self-perpetuating disease. Once damage is done to the cartilage, a cascade of inflammatory mediators feed off each other and the damage just heads in one direction, unfortunately. As the arthritis progresses, new and irregular bone forms around the joint capsule. With time, this (peri-articular) bone impedes the movement of the joint and as the disease advances the range of motion in that joint decreases. Thus the arthritis sufferer has not only pain but a physical impediment when they try to use their joints.

However, early arthritis signs can be very subtle, so I want you to pull on your specks and glare intently at each joint. The two things I wish to point out to you are: » The rim if the joint (acetabulum) on the right (R) hip is slightly whiter than the rim of the other hip. This indicates ‘subchondral scleroses. It is an indicator that there is cartilage damage in that part of the joint and the bone is trying to strengthen the bone underneath to support it; » Further along that (R) joint you may see 2 small indentations coming from that same rim. These are new bone productions and they will start to scrape along the joint with movement. There are a couple of other abnormalities in this X-ray, but to move on... X-ray changes are very subtle in early arthritis, but your vet should be able to identify them, or send them to a referral radiologist for confirmation. The next X-ray is of a dog with advanced hip arthritis in which no treatment was used: On both hip joints there are major bony changes around the joints and damage to the bone under the cartilage. By this stage of arthritis, the vet and the client look at each other with sad eyes because the damage is already done.

By Hannah Sharpe de Rosa

The temperature is dropping and our farmers’ markets are lit up with bright orange chunks of pumpkin and it’s time to reap the benefits. Pumpkin soup, pumpkin gnocchi, pumpkin bread, pumpkin hummus, the opportunities for some creative winter cooking are endless. The bright orange hue of pumpkin is due to its abundance of beta carotene, an antioxidant that has been found to prevent cardiovascular disease, help protect us from various types of cancer, and keep signs of skin ageing at bay. It is essential for good vision, and alongside the nutrients lutein and zeaxanthin, it helps protect the retina of the eye from macular degeneration. Rich in fibre, pumpkin is also an excellent source of antioxidant vitamins A, C and E, and all the B vitamins. The flesh contains more potassium than bananas, and is rich in trace minerals copper, phosphorous and manganese. Pumpkin seeds have a reputation all of their own due to their mineral profile. They are full of heart healthy magnesium and are one of the best food sources of zinc which is vital for immunity. Pumpkin seeds have long been valued as a beneficial food for prostate health due to their zinc content.

Over the last few weeks I have noticed my dog, Norm, limping (but just occasionally) on his right hind leg. The nurses at work guilted me into taking an X-ray of his hips. Below is an X-ray of both hip joints – they are the ‘ball and socket’ joint on either side. At a glance they look the same and somewhat healthy.

BUT WHAT CAN I DO FOR NORM?? If you are interested (or bored enough) you can google ‘Cartrophen’ and ‘Adequan’ injections for dogs. Then look forward to reading next month’s instalment. Here I will unveil my plan for Normie’. It will be about stopping my dog’s hips (he’s only 13) in turning into the hips seen in the second X-ray. Excited? www.lagosvet.com

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Farmers’ market health foods

The seeds are a rich source of tryptophan, an amino acid that our bodies convert into serotonin, and in turn melatonin, the “sleep hormone.” Eating pumpkin seeds a few hours before bed, along with a carbohydrate like a small piece of fruit, may help provide your body the tryptophan needed to promote a restful night’s sleep. Hannah Sharpe da Rosa is a registered nutritional therapist. Please email at: hannah@algarvenutrition.com or call 914 950 740 to arrange a consultation

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HEALTH

Body of strings and levers! By Andrew Garbett Like a puppet, the body can be described simply in terms of strings and levers with the strings being muscles and the levers being the bones and joints. This is an analogy I often use to help describe what is biomechanically going on with someone’s body when they are suffering with pain or other symptoms caused by persistent stress on joints and soft tissue around them (muscle, tendons and ligaments), especially if they’ve had problems for many years. Our bodies are designed for constant movement which allows our muscles and joints to go through their natural ranges of movement keeping muscles loose and even side to side and joints mobile. Whatever position is held the longest, the body will slowly adapt to that position. Now I am only talking at a level of muscles and joints here so let me give you an example - sitting for long periods. Some changes that happen that happen with sitting (but not limited to), muscles at the back of your legs and muscles around the front of your hips will shorten and become tight which stops the pelvis and lower back moving freely when you start to move again. When your joints cannot move freely and the muscles cannot work as they were designed, then problems can occur in those tissues. Add on 10 to 20 years of the same process and we’ve developed a more serious problem that can be painful and can take more time to correct. This scenario also applies to sports such as golf or tennis as they are very one side dominant. After playing for many years the muscles will become uneven and can cause areas of stress to develop. This highlights the need for appropriate stretching to help counter these issues. In effect, the strings on the puppet become knotted and change length and the levers they attach to become stuck and uneven. Eventually, one area will be over stressed.

Are you SAD it’s winter? By Niki Medlock Seasonal Affective Disorder (SAD) is a type of depression related to changes in seasons. You may notice that year after year symptoms appear during autumn, continue through the winter months and disappear in the spring. Symptoms can include: » Feeling Irritable/grumpy/moody/anxious » Tiredness/low energy » Losing interest in usual activities » Appetite changes (craving foods high in carbohydrates) » Weight gain » Oversleeping but still feel tired » Have trouble concentrating No specific cause for SAD has been found but it’s thought to be linked to lack of sunlight during winter months. Factors that may be of influence include: » Your biological clock (circadian rhythm); decrease in sunlight disrupts your internal clock which controls your sleep-wake pattern leading to a feeling of depression. » Serotonin levels (a neurotransmitter which affects mood) may drop due to reduced sunlight causing depression. » Melatonin balance (a neurotransmitter which plays a role in sleep patterns and

Vitamin L By Ann de Jongh We are always told about how we should have a balanced and healthy diet, ensuring we eat a wide variety of fruit and vegetable to get in all our vitamins and minerals that our bodies need to function optimally. But there is one vitamin that can not be got from food, it is one we need to create ourselves and that is Vitamin L. You may be wondering what this vitamin in, it is one of the cheapest and easiest vitamins to be absorbed by your body and you can never have too much of it. It can help to alleviate stress, reduce depression, eases anxiety and fear, creates happiness and an amazing feel good factor. What is it you may be wondering?

Factors that can increase the risk of SAD are: » Gender - diagnosed more often in women, but men may have more severe symptoms. » Age – people between the ages of 15 and 55 are more at risk » Family history – people diagnosed with SAD may have a blood relative with the same condition or another form of depression. » Living far from the equator with decrease in sunlight hours. It’s normal to have days when you feel down but if this is prolonged and if your motivation to do activities you normally enjoy is reduced, see your doctor. This is especially important if your sleep patterns and appetite have changed or if you feel hopeless, think about suicide, or turn to alcohol for comfort or relaxation. Next month: Diagnosis and Treatment. Niki Medlock is head nurse at www.luzdoc.com

laugh. Can you remember the last time you had a really good, belly aching laugh? If not then do something about it. There are times in our lives when we can suddenly realize we have stopped laughing, but laughter is so important for us we need to ensure we indulge in it daily. Laughter is good for you health: » Relieves physical tension and stress, relaxes muscles » Boosts the immune system » Triggers the release of endorphins » Improves the function of blood vessels, increases blood flow that can help to protect the heart.

Vitamin L = Laughter. » Lowers Stress Hormones

By highlighting and correcting these imbalances we can stop or prevent these problems.

For those of you who know me, will know that it is something I indulge in frequently. I have been told on numerous occasions that I have a very loud, distinctive, infectious, (irritating to some) laugh.

To make an appointment please call Eugenia on 282 768 044.

Too often we get carried away with the seriousness of life and forget to let go and

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mood) can be disrupted due to the change in season.

So whatever you do make sure you get a good dose of laughter in every day. Ann is a trainer, yoga teacher, sports massage therapist and you can call her on 913202621, email ann@fit2lovelife.com or go to www.fit2lovelife.com

Beta-glucan for seasonal infections By Meri Hanlin As winter approaches each year, we all look for ways to ward off seasonal infections. Winter infections are a nuisance to say the least, but with modern technology we are able to shorten a week-long cold to just seven days. In other words, conventional medicine has little to offer to prevent the common cold. Many have searched through numerous natural options to help strengthen the immune system against invaders. Beta-glucan has become a favourite way to bolster the immune system. Beta-glucan is a fairly new supplement, but it is commonly used to help fend off winter bugs. Interestingly, beta-glucan is found in the cell walls of some yeast. Research shows that the nutrient does influence aspects of the immune system through a few different roles. It can help stimulate certain aspects of protection for the immune system. It also seems to help keep the immune system from overdoing it, avoiding further damage to the organs after an infection. One study showed that supplemental beta-glucan could actually benefit allergy symptoms. The immune system is under constant pressure to attack any possible invaders, but avoids being overstimulated to the point that it chronically causes swelling and congestion. Beta-glucan can aid allergies by balancing effects on the immune system. The common dose used is 500 mg 1-2 times a day. Beta-glucan is a tool to help strengthen the immune system. Its effects can include fighting off colds as well as helping alleviate allergy symptoms. Since it does affect the immune system, its use should be limited to times of need, such as the first sign of an infection or when one has been exposed to someone who is sick. By strengthening the immune system, beta-glucan could help the body help itself against winter infections. Beta-glucans have also been proven to fight the herpes virus which can cause shingles and cold sores. I personally cut short a bout of shingles that would have lasted 10-12 weeks with conventional medications to just a week and a half! Feel free to come by and talk about this wonderful supplement! If you want to talk to Meri please go to Harmony Earth in Luz.

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BUSINESS

Lagos Long Lets By David Westmoreland In recent months I have talked in detail about the changing face of the market and the client’s needs and requirements. One of the changes is the move to long lets and winter lets as an option away from buying or as a try before you buy option.

We have also discussed the NHR scheme where Europeans can reside in Portugal and claim their pension tax free. Well, they don’t need to buy, they can rent also. Because of this we are seeing a large number of French and Scandinavian clients renting long term.

This section of our business has been growing exponentially over the last 18 months. From a stand still start in 2012 we now have enough long let clients to devote a website to this sector of the market.

To support this growing trend, we have now divided our long term renting properties from our Resort Rentals properties on a new bespoke website www.lagoslonglets.com. You can also follow us and see properties as soon as they come to market on www.facebook.com/lagos.long.lets This website and social media site will allow you to be first in the queue for any new listing!

Long letting in the UK has flourished during the recession and it is thought that renting is the way forward where young buyers cannot afford to get onto the housing ladder. The cost of renting in London has now become cheaper to rent for the first time according to the Telegraph and this trend is spreading across the country. So from a nation of property owners even the Brits are looking at renting as a viable option to buying outright.

Winter letting is also a huge market waiting to happen. More and more people are looking to get away from the cold and enjoy a more temperate climate that the Algarve offers. This also fits well with owners who do not use their property in the winter and can

now earn some revenue during the winter months and offset some of the costs. This suits both landlords and renter perfectly. The owner can then use the property during the summer or rent it in the peak periods increasing the properties yield or simply reducing the running costs. Finding clients to rent the properties is actually easier than finding quality properties. Our location on the main avenida in Lagos coupled to our marketing approach is delivering plenty of clients wanting to rent. However we need more rental properties, both long term and winter lets. Many properties are renting before we get chance to even put them on to the market. So if you want your property to give you a better revenue contact Victoria Johnson on info@resortrentalsalgarve.com

Still attracting golfers from across the globe Golf Santo Antonio (formerly Parque da Floresta) has reported a significant upturn in business in recent months. Brian Noble who took over as Golf Operations Manager in June said: “We have made a concerted effort to be very competitive within the Algarve Golf marketplace”. New golf rates have been introduced and buggies are now allowed on most of the fairways in dry weather, have both certainly made a difference. The place seems to be buzzing again! The Autumn

Festival in September attracted well over 600 entries, and it is expected the Christmas and New Year programme will be the same, with entries already open, for two Texas Scrambles and a Greensomes competition, all followed by a prize giving and optional buffet.

prompted Golf Santo Antonio to add a new category of membership, for those who do not live on the resort, or indeed not in the Algarve all year round. It is called ‘Choices’ with 3 options available and the opportunity to join Floresta Parque members club too.

In addition, the members’ club which has been established for many years has continued to grow and grow! The twice weekly competitions attract regularly as many as 80 competitors, made up of members, their guests and visitors who are always made welcome. This has

Santo Antonio Resort is organizing a wonderful evening full of entertainment with live music by Daddy Jack’s band for New Year’s Eve. This will be the first of many amusing nights Santo Antonio Resort will organize over the next few months.

New home nursing and healthcare service Hibiscus is a new nursing care service in the Western Algarve offering competitively priced nursing and healthcare support in your own home. Our care services are designed specifically around you and your needs and we have a dedicated team of fully qualified and experienced nurses and carers who are skilled in home nursing and caring for you at home. We can provide short and long term care as well as night relief, respite and dementia care. Call us to discuss your needs and we

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will design the right care plan for you. All types of health care provision: • Respite care – regular day relief, short and longer term breaks for carers • Sleepover and active night duty care • Recovery and recuperation from acute illness, injury or surgery • Continuous care for chronic illness • Personal hygiene and nutrition • Dementia care • Frail and elderly care Hibiscus is part of Associação Madrugada and all profits from our new service will

go to the charity to enable our continued provision of palliative care. For more information or to arrange a consultation contact us 282 782 013 or email info@hibiscus-madrugada.com

Are you looking for a Business to Buy? or Do you have a Business for Sale? Your Business Portugal should be your ďŹ rst port of call! We have existing businesses ready for you to take over. info@yourbusinessportugal.com

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BUSINESS

Women and Success On November 8th ’Women & Success’ will organise a conference dedicated to all professional women in the Algarve that want to become inspired by leading women that dare to innovate. Four inspiring speakers will share their vision and strategy on innovation and impact you with their creative minds. The conference will be presented by Ria van Doorn and Ivone Sousa. Keynote speakers are; - Andreia Pintassilgo and Sara Fernandes, Graphic Designer and Director Sales & Marketing of the Tasa Project in Loulé, who will share their vision on how to create local development through initiatives with social impact. The Tasa Project focuses on handcrafted products as its main strategy for innovation. - Katya Bauval, Vila Vita‘s Director of Sales & Marketing, will share how their project called “10+1” provides guests with an easier and more enjoyable discovery of the real Algarve, covering the history, culture, landscape, natural beauty, traditions, art, crafts and gastronomy of the region. - Manuela Sabino has founded the trademark “Amour Gourmet” based on a handmade design concept, which is also one of the best of the “11 Gourmet Shop” in Loulé where she works as a Shop Manager.

Manuela’s enterprising attitude captivates others and inspires new concepts for “11 Gourmet”. - Anabela Polido Macieira, Dipl.- Architect and owner of Zen Architecture, is dedicated to sustainability. She is the co-founder of ‘Sustainable Home Algarve’ and will talk about the ‘Wider Innovation price” she has just won. Anabela will also speak about how to motivate yourself and to believe in your dreams. The event will take place between 2pm and 6pm and will be at the Hilton Hotel in Vilamoura. The cost is 20 euros per person. Language will be Portuguese and English. To sign up for the conference, send an email to womenandsuccess@gmail.com. See full programme on www.riavandoorn.com. ‘Women & Success’ is an initiative of Life Coach Ria van Doorn that started in 2012. Together with a group of inspiring women she organizes workshops, meetings and events to stimulate women to unleash their potential, enabling them to reach and exceed their goals. More information on the project’s activities on www.riavandoorn.com. To join the group, find ‘Women & Success’ on Facebook at facebook.com/womenandsuccess.

Why Portuguese Wines Are Such no duty and only 13% I.V.A. which means Great Value that in a €5 bottle here you are getting a “The quality of Portuguese wine has improved dramatically over the last 20 years,” says Clive Rogerson, long time visitor and now permanent resident of Lagos. “Back in the eighties and nineties the choice was very limited. The white wines were invariably yellow, the reds too old and vinho verde the only sensible choice. Thanks to investment in modern wine making techniques and equipment, Portugal is now producing some of Europe’s finest wines.” Clive has been fortunate, through his work, to visit most of the world’s wine growing regions and he is convinced that Portugal is now offering a quality/value ratio that is unbeatable. When you buy a £5 bottle in the U.K. only a few pence has actually gone into production of the wine. Most of your cash has gone into duty, VAT, shipping and distribution costs. Wine in Portugal attracts

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wine of quality where €3 to €4 has gone into the wine’s production, rather than the taxman’s pocket. Many of the top Portuguese wines are now fetching justifiably high prices, but there are many jewels still to be discovered. Clive is a particular fan of the Alentejo region where the climatic challenges have been overcome by careful viticulture and temperature controlled fermentation to keep alcohol levels in check. Clive is now offering a small but exclusive range of Portuguese wines from his Meia Praia base, and tastings can be arranged by appointment. For more information email: lagoswinesdirect@gmail.com or call 917635457

Top 5 Marketing Mistakes By Helen Jones As I work with more and more small businesses to review their current marketing activities some common errors keep cropping up time after time. These very often undermine their marketing investment and leave them wondering why their efforts aren’t bringing more results. 1. Communicate benefits not features Your customers want to know how your product can help them, what problem it can solve and how it will improve their situation. So make sure you focus on these benefits from their perspective, not the features of your product. 2. Neglecting to set specific goals for marketing tactics Every time you spend from your marketing budget you must set goals so you can measure what is achieved and therefore what is working for your business. For example think about how many leads you expect as a result of a new advert or how many inquiries you want to convert to sales in response to your latest email campaign? 3. Not being clear on your target market Your marketing will bring in more business if you target a specific part of the market. Work out which is your main customer type – who accounts for most of your sales and target your marketing activities at them. It’s much easier and cheaper to direct your marketing than use a scattergun approach. 4. Failing to measure the impact of marketing activities If you don’t assess what results your marketing brings how do you know if you are spending in the right areas? It’s difficult because some activities are easier to measure than others but it’s important to track the source of leads and sales. 5. Making your customers feel valued Happy customers can be one of your most powerful marketing tools and so many businesses forget this. It’s very easy to lose sight of your customer at the metaphorical shop door, so think of ways you can keep in touch - a feedback request can work wonders for your customer and word of mouth. Please contact Helen on 282 760 548 or 914 563 407. helen.jones@pelicanbusiness.com or go to www.pelicanbusiness.com

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FOOD & Beverage

Recipe of the month

The Liquid Gold By ‘Tomorrow’s sommelier, Miguel Martins As a sommelier in a very demanding business, I have to be well informed about other products as well as wine that are equally important to my profession. I mean that I need to have knowledge about different types of cigars, cheese, spirits and olive oil and even water to get my job right.

Avocado and Mango Salsa (v) prawns optional (Serves 4)

This time I want to tell you about a liquid gold - olive oil. Olive oil has always been an important product in Portugal and other Mediterranean countries which produce about 95 per cent of the world’s olive oil. The olive oil that I want to tell you about is one called Occidens – I am proud to say that I am only the only shop in the Algarve to sell this product.

This a fabulous light lunch or a great starter for your dinner party

Occidens is a company from the north region of Trás-os-Montes which focuses on selling

2. Ripe avocado 1. Mango medium 1. Large ripe tomato 4. Spring onions 2. Tablespoons extra virgin Olive Oil 2. Tablespoons fresh coriander Season Method Cut avocado in half, de stone and peel, dice mango, tomato and spring onion, chop coriander, place in a bowl with the olive oil and mix gently. Season SPICY MAYONNAISE=20 4. Tablespoons of mayonnaise 1. Level teaspoon of piri piri 1. Teaspoon chopped coriander Pinch of paprika Season This recipe is from Susie at Quayside Restaurant in Lagos Marina. Please call 282 761 128 to book a table.

Perfect evening at Pashmina ‘Tomorrow’ held its second Indian supper club evening at Pashmina Indian restaurant in Lagos on October 11th. Over 55 guests enjoyed the superb ‘all you could eat’ buffet for only €15 per person. A wonderful selection of starters, main courses both meat and vegetarian were on offer with ice cream and mango to finish. All I can say is thanks to Raman and all his very friendly and helpful staff and ‘bring on the next one’! We will keep you posted.

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Rockin’ Rockefellas! By Julie Battersby

a very high quality olive oil for the most demanding gourmet clients. It is 100 per cent organic with a very low acidity (less than 0.3%), with all its freshness and spicy flavours this type of olive oil is the best way to finish your salads and grilled fish or even to have it on its own and if you want to be more extravagant try it as a topping on a fresh apple sorbet. With bottles of 0,5l or 0,25l with a great design image this can be also an original gift for those who want to take home a piece of Portuguese culture. The Sommelier Wine Shop is in Avenida dos Descobrimentos nº43 G Loja M Lagos 8600-645 Algarve.

listening music as your background you start to feel at home almost immediately. It was the first time I had visited and all I can say is that the homemade food will not let you down. Tom had the awesome burger and I had the house style prawns scrummy food!

Maybe you never thought about going up the stairs, opposite Shakers bar, to visit Rockefellas. However, I can truly recommend a visit, so take a trip upstairs and be surprised.

Eight American girls joined us and what an extra buzz that gave to our evening. The extra Portuguese touch makes it great for tourists, residents, backpackers. It is also excellent value and there are plenty of vegetarian options

It really does have the feel of an Americanstyle diner where you can be assured of a ‘real friendly’ welcome and with its cool easy

Rockefellas is available for private parties too with live music. Telephone 00351 282 798 634

Pumpkin Pie

wrap in plastic wrap to chill in the fridge.

By Robin Goldsmid

Autumn is the harvest season. Lovely Autumn vegetables and fruits abound and lend the season its special flavours. Having grown up in the heartland of the U.S. , there are a few special recipes come to signify and celebrate the arrival of fall as Pumpkin Pie. Carve it up with a scary face and you’ve got the Jack o’ lantern, the face of a lesser celebrated Holiday in Europe known as Halloween! As Pumpkins abounds all year round here in Portugal, I thought I would share a verion of the American classic. Pumpkin Pie. Combine 150 Grams of Butter with 1 and half to 2 cups of whole wheat flour and a teaspoon of cinnamon in a large mixing bowl. I use my hands and make a nice ball. Then I press the ball of dough in with my thumb and add a tablespoon or 2 of cold water, and

Roast 500 grams of pumpkin (Aborboro). When finished roasting, drain off excess liquid. Then in a mixing bowl blend the following with a hand blender, 1 teaspoon or more of cinnamon, ¼ grated nutmeg ,1/2 cup of sugar or sweetener alternative (stevia works wonderfully) , roasted pumpkin, 3 eggs, 40 grams of sifted flour. Bring your dough out of the fridge and pressinto a pie pan, or roll the dough with a rolling pin. Once prepped, add the blended pie mixture and bake for 40/50 minutes at 190 degrees. Note: Classic Pumpkin pie is usually served with fresh whipped cream at Thanksgiving. www.backtoblisscatering.com

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FOOD & Beverage

Restaurant offers for November

Oooo Coffee By Catheine (our mystery reviewer)

Monthly

Fridays

50% off 1st bottle of Wine mention The

8am-late - Fish,chips & mushy peas

promo code “Rockefeller’s”

€6.95 | ‘TOMIK, Burgau | Tel: 282 695 525

Every day mixed grill platter for 2 people only €25 | 8 - 11pm - 2 for 1 Cocktails

Saturdays

Rockefeller’s Bar & Grill, Lagos Special of the day comes with a FREE beer/

Saturday Grill - €12.50

wine | Marina Bar, Lagos Marina 282 789 701

(Comp. Jug of Sangria/Pimm’s when booking a table of 2-4+) | Espiche Golf, Espiche

4 - 7pm | Happy Hour, Discount Meals and

Tel: 282 688 270

Drinks | Sunday roast 12pm till 10pm with Lamb or Beef & Portuguese special Caffana

Soup of the day/Fillet Steak/Dessert

Fools & Horses, Lagos

€14 | Grapevine, Espiche 282 768 795

Tuesdays

Saturday Grill - €12.50 (Comp. Jug of Sangria/Pimm’s when booking

Pie Night | €6 medium, €8 large with sides

a table of 2-4+) | Espiche Golf, Espiche

Pigs Head, Burgau | Tel: 282 697 315

282 688 270

Soup of the day/Curry of the day/Dessert

Sundays

€9.50 | Grapevine, Espiche 282 768 795

Sunday Brunch - €12,00 Pie Night - €6 medium, €8 large with sides

(Complementary Bellini on arrival when

Pigs Head, Burgau | 282 697 315

booking in advance) Espiche Golf, Espiche 282 688 270

Wednesdays

€4 Medium/ €6 Large Pigs Head, Burgau

€10 | Grapevine, Espiche | 282 768 795

Tel: 934 295 774

Soup of the day/Chicken Piri Piri/Dessert €9.00 | Grapevine, Espiche | 282 768 795

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Are you a visitor and in Luz? Another people watching place is at Baptista Supermarket (a local institution), the coffee is of course good and the gossip better. You can hear all about everything…. Opinions good and bad, whether wanted or not. Location – everyone knows in Luz so just ask. Lagoa is where many exhibitions are held throughout the year including this month a Christmas Fair at Galeria Arte Algarve on November 23rd and 24th so if you are going, a must visit is Helydoce. Helydoce – not part of the underworld but a spiral into sweet decadence!! The coffee is excellent and at 95 cents for a ‘café com leite’ (white coffee) it is good value. Their numerous Portuguese pastries are crispy, light and fresh. I cannot resist them. Their Empada da Ghalina (chicken pie) has identifiable chicken and not too much salt. A good range of fresh bread is also a nice change from the usual supermarket breads. The charity shop next door can also supply a book should you want to linger.

Sunday Roast | Acoustic Music

Soup of the day/BBQ Spare Ribs/Dessert

Thursdays

I have enjoyed many a coffee at Lagos Railway Station (just behind the Marina). If you enjoy people watching this is a great spot. 1.30€ for a ‘café com leite’ is also a little cheaper than some other places in the area. However, go when it is dry – otherwise you will get rather damp.

To be included, please email for.tomorrow@hotmail.com with restaurant promotions and we wwill do our best to include you in our monthly list - IT’S FREE OF CHARGE

The only negative is the habit of throwing the crockery around when stacking cups etc which is exceptionally vigorous! In dry weather I prefer to sit outside. Location - EN125 from Lagos, go through Lagoa follow signs for Silves at the traffic lights near Fatacil. As you come off the next small roundabout also signed Silves go along the road for approx. 200 metres and it is on the right.

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OUTDOOR

The weird and wonderful Kalanchoe Some plants are so easy that they tend to be forgotten or treated almost as weeds. Although Kalanchoes fall into this category, what makes them special is their weird and wonderful forms and striking flowers during late autumn, winter and early spring. They originate mainly from Madagascar, Ethiopia and South Africa. Unusual forms and shapes give rise to common names like the Penwiper Plant (light green paddle shaped leaves with brown spots), Panda Plant (soft felty silver haired leaves tipped with reddish brown hairs), Mother of Thousands (leaves edged with tiny plantlets) and Walking Kalanchoe (plantlets on long stems enabling the plant to spread over wider distances). Flowers vary in shape from small stars to bells and in colour from white and pink to deep orange and bright red. Look out for Kalanchoe delagoensis otherwise known as the Chandelier Plant

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By Clive Goodacre

because of its striking flower head on a stem a metre or more in height. In the summer Kalanchoe provide attractive foliage tolerating full sun but usually performing best with some shade and water. In frost free winters and early spring, outside or as houseplants, they come into their own lighting up dull areas with their flowers. Garden centres seldom stock more than a few basic varieties mainly because Kalanchoe are so simple to root normally from a profusion of ready-made plantlets. You probably wonâ&#x20AC;&#x2122;t have heard the botanical names, but you will certainly recognise many of them. Later on in early spring Kalanchoe Tessa comes into flower with masses of hanging red bells making it an ideal accent or bedding plant for semi-shaded dry gardens that otherwise tend to have too much foliage. It is also good in pots and wherever

you want something to grow down softening hard edging or ugly features. Although nononsense and reasonably drought tolerant it responds well to a more generous regime, but only occasional feeding to avoid excess foliage. K. blossfeldiana, otherwise known as Flaming Katy, is another easy to grow winter flowering Kalanchoe. Some kalanchoes are better known for their foliage like K. beharensis and K.longiflora which are both widely grown here. The latter has serrated reddish brown succulent leaves and makes an excellent sprawling rockery plant tolerating full sun. K. beharensis, also likes sun and can be grown into a small tree around 2m high bearing huge triangular/ arrow shaped silver-grey felty leaves, giving rise to its common name of feltbush. This is certainly a spectacular and unusual succulent providing a striking centrepiece for a dry garden or border.

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