Tomorrow October 2014 by Tomorrow Algarve Magazine

October 2014 | 4000 FREE copies per month

A community newsletter for the western Algarve

Huge success for children’s home charity appeal

By a staff writer

All of the public rooms will be refurbished completely with new 40” TVs and computers which are being supplied by the Charity of Light. Last year we raised funds to get the building repaired after parts of the roof had leaked, damaging the dining room and a few of the bedrooms. The roof is now being finished and the outside of the building is due to be repaired with money we all raised.

A campaign backed by the ‘Tomorrow’ newsletter and local campaigners has raised €13,000 for Lagos’s most needy children – almost triple the original target. The appeal got off to a head start after it was announced on this front page in August. Donors came forward with €7,500, already more than the €5,000 organisers had hoped for. A charity golf event organised by Espiche Golf and ‘Tomorrow’ last month was also a tremendous success, raising thousands more for Lagos’s Children’s Home. The director of the home, Ana Leal, says: “The money raised will be used to refurbish six boys’ and 12 girls’ bedrooms, many

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children ‘double up’ as there are 30 children in the home.” The home looks after some of the area’s most disadvantaged children. Some of them have been taken into care because they have been physically or sexually abused, others have been handed over because their families can’t afford to keep them and over the years a few have just been abandoned and left on the Home’s doorstep. The money that has been raised means that the Home can be redecorated. There will be enough money for some new beds, new bedroom furniture, bedspreads and paintings. New curtains are being generously provided by Joe Rawlins of the Habana Beach Bar.

Lagos Children’s Home looks after as many as 40 very vulnerable children who are under the care of social services. The youngest at the moment is seven and the oldest is 21. Although the children are under the care of the state, the buildings they live in are not paid for by the Portuguese Government. It is down to the Home to raise money which it does with the support of local charities and businesses. Tom Henshaw from ‘Tomorrow’ said: “I just want to say a big thank you to Espiche Golf, all of those that took part in the day, as well as those that donated raffle prizes or volunteered to be auctioned as ‘slaves’ to raise money for this great cause.” If you would like to help the children’s home in any other way please call Tom on 919 918 733. You can get a flavour of the Charity Golf Day on pages 30 & 31.

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INTRODUCTION

Welcome to our October edition

Useful Numbers - Lagos

SEDE: 86, Milborough Crescent, London, UK , SE12 ORW. UK . PERIODICIDADE: MENSAL . TIRAGEN: 4,000 | TIPOGRAFIA: Industrias Gráficas Solprint, S.L . Pol. Industrial La Vega, c/ Archidona B5. 29651 Mijas-Costa. Málaga. CIF : B29.593.357

It is great to record the continuing success of the newsletter and the progress from four pages to 48 is pretty unbelievable. That is down to a lot of people. All our extremely able contributors, our great supporters and the professional team that put it all together every month who manage to keep it interesting and relevant. I am also especially proud of the money that we have all managed to raise for so many worthy causes across our community. When people provide €7500 out of the blue for CASLAS, the local home for disadvantaged children and Espiche Golf Club give nearly €2000 towards the same cause, not to forget all of the many other givers and supporters, it gives me a warm glow. Thanks to everyone who was involved in the golf day we held on September 18th. It was a huge success. Let’s hope we can all carry on doing things to help others in our community. We all might know someone who seems lonely who might appreciate an hour of our time. Best wishes for a great month. Tom and the team. Please call me on 919 918 733 or for editorial, email: editorial@tomorrowalgarve.com

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In this issue... P4-18: Community A house with a soul Spotlight on Burgau Waterdog trials Get brewing Culture and tradition in Monchique The wild west Memory Walk Chicca’s campaign And much more

P21-32: What’s-On Arts and crafts

EMERGENCY 112 HOSPITAL 282 770 100 HEALTH CENTRE 282 780 000 FIRE SERVICE 282 770 790 POLICE SERVICE 282 762 930 GNR NATIONAL GUARD 282 770 010 TAXI SERVICE 282 763 587 BUS STATION 282 762 944 TRAIN STATION 282 762 987 AERODROME 282 762 906 CITY COUNCIL 282 780 900 TOURIST OFFICE 282 763 031 TOWN INFO 282 764 111 CULTURAL CENTRE 282 770 450 TAXI-PEDRO COSTA 917 617 675 LACOBRENSE CHEMIST 282 762 901 NEVES CHEMIST 282 769 966 RIBEIRO LOPES CHEMIST 282 762 830 TELLO CHEMIST 282 760 556 SILVA CHEMIST 282 762 859 D Concept Dental Clinic 282 763 496 Farmacia (Odiáxere) 282 798 491 Chriropractor lagos 282 768 044 Dental Clinic - Almádena 918 366 646 Lagos Cinema 282 799 138

OTHER USEFUL NUMBERS:-

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LUZDOC (LUZ) BRITISH CONSULATE TOURIST SUPPORT TELECOM NAT. INFO LAGOS VET VIP CHAUFFEURS GRAPHIC & WEB DESIGN WWW.CREATION-MEDIA.NET Gentle Bee Transfers Irish Embassy

NO JOB TOO SMALL:Bird watching in Sagres Our monthly calendar Remembrance Day Dinner Race to the end of the world Tapas Trail And much more

P34-37: Health New man in town Pets mate Farmers market food Go Sober in October

Vive La France Good customer service Estate agency expands BLiP

P42-44: Food and Drink Wine tips from our sommelier Indian night Supper Club Your offers And much more

P46: P38-40: Business

Our gardening experts top tips

GAVIN COX WILL & PEDRO WINDOW CLEANING PORTUGUESE LESSONS €5/HR Chimney sweep & window cleaner Locksmith - Luis Drain sPECIALIST - John Satellite & TV - Dave PC centre Painter & decorator Mick James Private luxury transport Mobile Hairdressing Alison Plumber 24 hrs John Senior care at home Computer problems - Pedro XELI- FLorist Free delivery Electrician Helio CARPET & RUG CLEANING

282 780 700 808 203 537 808 781 212 118 282 782 282 914 479 300 916 606 226 917 370 294 213 308 200 916 430 132 965 353 301 916 591 423 912 417 994 926 860 123 964 605 213 912 712 077 965 774 176 282 960 960 916 050 114 910 384 382 918 663 352 912 712 077 282 767 102 917 165 238 282 768 129 917 288 966 91 55 32 850

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Community accompanied her husband, John, on travels in Europe and Africa, eventually settling in Chicago for a few years. “This was good for my acting career. I had several stage roles including one in ‘The Odd Couple” at the National Company. After the arrival of my last two children, I did some additional work for the theatre and TV. It really was a fabulous time!” Sally admits that her life has never run along predictable lines and forward planning simply doesn’t feature. “I go with the flow and don’t plan things,” she laughs.

‘Casa Grande’: A House with a Soul By Lena Strang

‘Larger than life’ springs to mind when I encounter the irrepressible owner of the guesthouse ‘Casa Grande’. Always dressed in flamboyant colours, Sally Vincent is someone who tends to make her presence felt. And she has certainly stamped her personality on the hundred-year-old guesthouse she has been running in Burgau for over forty years. The house is an impressive sight as you walk up the driveway. The whitewashed twostory building in colonial style is perfectly symmetrical with its shuttered windows and wrought iron balconies on the upper level. Colourful bougainvillea trail up the walls and flowerpots adorn the main entrance. I notice an unusual looking tree in front of the house and later learn that it is an ancient Dragon Tree and a treasure in its own right. In front of the steps to the main door, painted a bright green colour, the year 1912

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has been inlaid in the cobblestone paving. I can’t wait for Sally to tell me more about the story of the house and its owners – past as well as present. She doesn’t need much prompting. “In 1971, I came to Burgau with my husband and four young children in tow; bought this derelict house that had no electricity or water and turned it into a very special guesthouse. It was amazing!” Her statements are often peppered with such superlatives, but having been shown the house and spoken to her at length, I begin to appreciate that the building and her own life story are indeed, remarkable. She tells me that her overriding ambition was to become an actress – a far cry from managing a guesthouse. She spent her teenage years as a director’s assistant at Pinewood Studios near London and mingled with the stars of the day. At 20 her life took a new turn; as a newly wed she

After five years in Chicago it was time for the family of six to up sticks and move back to Europe. And of course, it wasn’t a straightforward affair. “We decided on Portugal as it was the least developed country in Europe at the time,” she explains. “We made our way to the Algarve in a Volkswagen campervan in search of a castle to buy, thinking we were rich Americans!” Finances didn’t quite stretch to a castle so they plumped for a rundown mansion in Burgau. Forty years ago it was a small, unpretentious fishing village with no hint of the sprawling overdevelopment that would follow decades later. “Don’t get me wrong,” Sally emphasises, “Burgau is still charming but is totally unrecognisable from the village we knew back then.”

Community The young couple were prepared to take on a huge renovation project but the fact that John had been a builder made the task easier. Initially, the family camped in the house and used perforated buckets for showers. Electricity and then water were installed and gradually the house was restored to its former glory in inimitable Sally Vincent style. Antique furniture, appropriate for the period, was sourced mainly in Faro, Oporto and Lisbon. During the second year, the adjoining Adega (winery) was turned into a restaurant and the following year their own apartment was completed. I am curious to know about the past history of the house. Sally is more than pleased to oblige and tells me about the previous owner, Senhor Francisco Nico, and about a resident ghost (now successfully exorcised) together with the hidden treasure beneath the house (still to be discovered). The building, which was more akin to an Estate House, was completed by Sr Nico in 1912 and comprised extensive vineyards, stables and an Adega. It would have been the biggest house of its kind in the area. On his death, 2/5 of the house was left to his nephew and 3/5 to his maid. According to Sally, obvious speculation has followed his decision… The house stood empty for ten years before Sally and her husband took possession.

oozes old world charm. Each room, with its en-suite, has a moulded ceiling and is tastefully decorated in different pastel colours. Antique furniture with elegant woodcarvings adds to the ambiance. There are no plasma TVs or telephones in sight although wi-fi is available in parts of the building. In the downstairs lounge visitors enjoy leisurely breakfasts around a large table whilst being entertained by the accommodating hostess. Indisputably the font of all knowledge about the Algarve, she can always point guests in the right direction. Throughout the years, the dinner parties at the restaurant in the Adega next door became legendary. There were numerous musical events and themed parties. Dressing up for the Easter Bonnet Parade was a must! Unfortunately, the restaurant is not currently open but Sally hopes is will be functioning sometime in the future.

“Years later when the house had been restored, there was a knock on the door one evening,” Sally remembers, ”and there on the doorstep stood Sr Nico’s grandson.” Inheritance laws being rather complicated in Portugal, Sally was afraid he had come to reclaim the house. “On the contrary, he was very pleased with all the work we had done on the house …. a bit of a relief really,” she adds laughing.

Sally paints an idyllic picture of life during the early years. The local community was welcoming and supportive of their enterprise. I imagine the guesthouse must also have provided much needed local employment. While fishermen ensured there were daily catches available for the restaurant, Daisy, ‘Casa Grande’s ’ prize cow, kept villagers supplied with fresh milk. And the thirteen donkeys at the mansion proved a hit with locals and visitors alike. The When I am shown around the building, I children soon fitted in, learning the must admit that the interior is delightful. It certainly can’t claim five star luxury but Continued on Page 6 » ,&(&5($0B)$&725< 00 SGI

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COMMUNITY

Places to visit in Burgau and surrounding areas Burgau Historically a small, quiet fishing village that has expanded to accommodate tourism. Still maintains a wonderful charm with its steep cobbled streets lined with houses, small shops and cafes, leading down to a lovely sandy beach. Fishing has always played an important role and fishermen can still be seen mending their nets on the shore. At the highest point on the eastern headland there are still some remains of a fort built in 1640 during the reign of King João IV. It can be accessed via Rua da Fortaleza near a tourist complex. Worth visiting for the magnificent views alone. Boca do Rio This is where three rivers meet – Budens, Vale de Boi and Vale Barão. It is an area rich in heritage with remains of a Roman villa, bathhouse and fish salting tanks. It is believed a small fishing village stood here before the 1755 earthquake. All that is left are some ruins, including the medieval chapel of Santa Elisabete, across the Almadena River in the eastern valley leading up to the fort.

‘Casa Grande’: A House with a Soul Continued from P 4 & 5 language remarkably quickly and made friends. “A wonderful place for children to grow up in. They were totally free and secure in this environment,” Sally maintains. And their childhood experiences have certainly stood them in good stead as they have all ended up in highly successful careers, she tells me.

but many do seem to relish it, with 70% of guests paying return visits. As one satisfied customer put it: “There is nowhere else like ‘Casa Grande’. You will enjoy Sally’s company as she has energy, generosity of spirit and is a great raconteur. Places like this are extremely hard to find… it has a soul.”

With her positive outlook on life, Sally downplays any hardships encountered. “I only tend to remember the good things,” she maintains. When her marriage to John ended, she single-handedly brought up the children and was responsible for managing the business. Keeping the building in good repair was a priority and over the years ‘Casa Grande’ has been ticking over with work done when finances have allowed. Sally has on occasions been tempted to sell when the going has been tough but is now fully determined to carry on. She has boxfuls of applications for improvement grants but nothing has materialised to date. She hopes there will be a way forward to preserve the iconic building for the future.

Sally didn’t fulfil her lifelong ambition of becoming an actress but her own life certainly provides all the ingredients for a dramatic box office hit. It is her indomitable spirit that has seen her through - including managing a guesthouse as unique as ‘Casa Grande’. The thousands of visitors enjoying her hospitality over the years would thank her for that. In so many ways the guesthouse has become her very own stage where she can entertain her audience. Each year Sally spends the winter in California where all four of her children now live. She is rather like an exotic migrating bird, returning to the Algarve in late spring. She will breathe life into Casa Grande again and open up for another season.

The quirky, rustic atmosphere at the guesthouse might not be to everyone’s taste

Almadena Fort Really worth making the steep ascent to the fort as the views are spectacular. The fort was built in 1632 during the reign of Philip III. Ruins of balustrades, a moat, barracks and artillery batteries can still be seen. Chapel of the Lady of Guadeloupe Highly recommended. The chapel built in the 13th century is one of the few buildings that survived the 1755 earthquake. It is built in Roman-Gothic style and is on the mediaeval pilgrim route of São Vicente. This is also the place where Henry the Navigator worshipped which now has a museum next door. Guadeloupe is on the main N125 road between Raposeira and Budens. Vila do Bispo There is a very useful tourist information centre ‘Centro de Interpretação” that provides a wealth of information about the history and culture of the region. Estrada Nacional 268 - Antigo Mercado Municipal, 8650 - Vila do Bispo Tel: 282 630 600. Free entry. Open MonFri from 9.00-16.30

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The Dragon Tree in front of the house

The old Adega

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Community

Portuguese Waterdogs show off their skills By Lena Strang The National Portuguese Waterdog Trials will be taking place in the Western Algarve this year. The competition will kick off at Praia da Salema on October 4th, followed by an event in Praia da Luz on the 5th, Praia de Burgau on the 11th and will finish off at Caís da Solaria in Lagos on October 12th. The categories include Level 1 for Initiation, Level 2 Champion of Portugal and Level 3 Grand Champion of Portugal. The tasks performed at the trials simulate the work that the dogs have traditionally done on board fishing boats. These include swimming and diving to retrieve objects, collecting items from the boat to take onshore and returning objects to the boat from land. Life Guard Dogs are expected to show off their unique swimming skills by effecting rescues and by using a cable attached to a boat to pull it safely to the shore. The history of the Portuguese Waterdogs goes back a long way. They were introduced to the Algarve with the Moors in the 8th century but were first mentioned in 1297 when a monk described how a man was rescued from drowning by a dog fitting the description of this dog perfectly! Rodrigo Pinto, the owner of ‘Casa da Buba’ in Lagos has been breeding Portuguese Waterdogs since 2008. Many of his dogs have performed excellently in national trials and will be well represented at this year’s event too. Rodrigo explains why this breed is so unique: “They are highly intelligent dogs who have a very close relationship with humans. They are loyal, humble dogs who simply love their jobs!” Rodrigo has applied for permission to establish the country’s first Life Guard School for dogs and is now training his dogs for this purpose. He expects representatives from the Portuguese Navy to be present in order to observe the work. This year there are participants from several countries, including Britain, Germany, Italy, Denmark, Norway and Turkey. The trials are organised by the ‘Associação para a Proteção do Cão da Água Português’ (APCAP) and the Portuguese Kennel Club (CPC). Entry is free for spectators.

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Brew up and help to raise funds for Madrugada Charity Portugal’s Biggest Coffee Morning saw the launch of Madrugada’s annual fundraising event which it is hoped, will inspire people to donate generously, raise funds and get involved. The main attraction took place at the Hilton, Vilamoura, offering a great opportunity to meet celebrities Chucky Venn and Patrick Mckenzie. If you couldn’t make it, it’s never too late. Host your own coffee morning in October and help make a difference. The event coincided with UK’s Macmillan Cancer Support’s ‘World’s Biggest Coffee Morning’ event which was amazingly successful, last year raising £20,532,000 from supporters worldwide. For the last few years, several people in the Algarve have raised funds for Macmillan who continue to provide an invaluable service in the UK and for which many of us are extremely grateful. However, how many people living in the Algarve realise that Madrugada Charity here in the Algarve, offers a similar service, albeit on a smaller scale. It receives no tangible support from other Portuguese organisations and operates in a country that does not yet fully appreciate the benefits of home based palliative care. One wonders if people fully aware that Macmillan does not offer its services outside of the UK? Macmillan has been supportive of Madrugada’s project, offering advice and access to information and other resources. There is tremendous generosity within the palliative care/hospice

community in the UK and there is a general sense of excitement that Madrugada is breaking new ground and achieving good outcomes here in the Algarve. In conjunction with ‘Portugal’s Biggest Coffee Morning’, Madrugada has launched an appeal to raise €60,000, the cost of employing two specialist palliative care nurses full-time for a year. Currently the charity relies on a bank of excellent self-employed palliative care nurses who unfortunately, are not always readily available for duty. Every cent given is a cent nearer to our target. Gaining Public and Corporate support is immensely important to Madrugada if it is to progress in line with their aims and objectives. Executive President Alison Blair says, “We have reached a stage in our development where we must adapt, expand and extend our charitable service in order to meet a growing demand. For the first time since 2009 we are having to ‘triage’ patients who desperately need our support. Currently in the Algarve, 80% of the people needing palliative care never gain access to it, a dismal situation and one that, with your help, we can and must improve.” To get more information or to host your own coffee morning please call: 282 761 375 or go to: www.madrugada-portugal.com

New equipment on show You are invited to a training session and presentation of new pre-hospital emergency equipment. The event, which is taking place on October 4th at 3pm in the Auditorium of the Municipality of Lagos, Town Hall XXI Century - 8600-293 Lagos Town Hall Square is being hosted by the Humanitarian Association of Voluntary Firemen Lagos with the support of the Federation of Firefighters Algarve and Lagos City Hall.

This equipment (Lucas 2 CPR), available in many emergency responders from Europe and the United States, is crucial in saving lives and improving quality of pre-hospital emergency services. It is hoped that this equipment will have a direct impact on the health and economy of the Algarve. To find out more please go to: www.bvlagos.pt

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Community

Culture and Tradition Come Alive in Monchique By Lena Strang as butter making and medronho distilling. Agriculture was important at this time and there are lots of implements on show. A grocer’s shop has all the items on display that would have been sold at the time. Children always find it fascinating when they realise how different things were in the past. Great to have a group consisting of three generations sharing their experiences!

‘Parque da Mina’ in Monchique is a must for anyone who is interested in how the region’s traditional past has been preserved in highly imaginative ways. The 5½-hectare park includes an 18th century manor house with a wealth of period antiques and displays. The extensive surroundings have numerous attractions, bound to delight any visitors. Lena Strang, paid a visit and spoke to Sandra Baiona, the manager, about the significance of the park and what it has to offer. What was here originally? The estate was owned by a wealthy Portuguese family at the start of the 18th century. They had lots of land with plantations of cork, olives and medronho trees. The working copper mine on the site was an important source of income for the estate at the time. The mansion house was richly furnished with additional artefacts collected in Africa where the owners had connections. There was no running water and electricity and the day-to-day chores were obviously more time-consuming than today! The house had not been lived in for about 50 years. And how did it become the ‘Parque da Mina’ of today? In 1995 it was bought by an Algarvian family to be used a private home. Instead they decided to turn it into a living museum and take advantage of the rich heritage still in evidence. They talked to relatives of the original family and local people who had worked there to get a really good idea of the history of the house.

Are the visits guided? Yes, they are. We do tours in Portuguese, English, French and Spanish visitors and I am working on my German! And what can they do outside? Have a leisurely exploration of the park. All paths are clearly marked. We have a large collection of farmyard animals – from goats, sheep, chickens, ducks, rabbits, donkeys and ponies to over 30 species of pigeons. Bags of food can be bought to feed the animals – always popular with children. There is an old disused mine that was of great importance to the estate and a charcoal pit where you can see the different stages of production from wood to coal.

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When is it open? April to the end of October which is our busy months. It is also open during the winter months, November to March. Although there are fewer visitors then there is maintenance work and animals have to be fed. It is always a good time to visit. Your own role at the park? I have worked here since it opened and love it! As manager I do admin work, guiding, organise events, work outside, serve in the café and lots of other things! We have three full-timers and offer seasonal work in the summer.

Lena getting friendly with a miniature pony

At the entrance to the park there is a waterfall with rope bridge across a stream and at the highest point of the park there is an observation tower with amazing views over the countryside. Plenty of things to do and see. Do you organise events? Yes, we have a large space with its own integrated garden that caters for over 400 guests. It is popular for business events, conferences, parties and of course, it’s the perfect spot for weddings. What are your visitor numbers like? We have around 10,000 visitors per year; the largest group (70%) being foreign visitors and the rest are Portuguese. Many visitors come regularly. One person from the Algarve has been ten times with family and friends! Of course, discounts apply! It is also popular

So what’s the idea behind the park? To preserve and share local traditions and history with a wider public. A visit to the park is partly educational but also offers a great day out with lots of attractions. So what’s on offer for say, a family of four? They will get a really good understanding of what life was like in the past. In the manor house, they will see the different rooms with beautifully restored period furniture and artefacts. Downstairs, scenarios have been recreated to show traditional activities such

with members of the foreign community. We advertise through flyers and have a website but word-of mouth works best.

The view over the Monchique hills from the observation tower

Future plans for the park? We want to increase our visitor numbers, do more publicity and expand events. We are always open to new ideas and initiatives. Have you got a message for readers of ‘Tomorrow’? Do come and visit us! It is an experience that is totally different to what is on offer elsewhere in the Algarve. Learn about our traditions and culture – and have a great day out. Parque da Mina is situated on 266 road just before Caldas de Monchique Location CCI 171 8550-391 MONCHIQUE Tel: +351 962 079 408 www.parquedamina.pt www.facebook.com/parque.damina

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Community Matt West Side Story ByD’Arcy Take a walk on the wild side. The west coast of the Algarve really is the Wild West.

Its towering, craggy cliffs, the hidden, near-deserted beaches and wind-powered waves that drive surfers wild with adrenalin rushes, all make the familiar beaches of the south coast seem just like sand-surrounded swimming pools. The local fishermen call the towering cliffs of the Algarve’s west coast ‘the guardians of the sea’ and ‘keepers of the waves.’ Yet, this is all much less than an hour’s drive from Lagos, offering a day out for the visitor that seems like being transported to a far-off land. Ancient Aljezur, the first major town on the west coast, is just 25 miles from Lagos and Luz, a mere 35-minute drive along the N120, providing three magnificent beaches for the family or for the dedicated wave-riding surfer. Yet parts of the landscape there have such an exhilarating rawness, wildness and natural beauty that it would hardly have seemed to register human presence over the centuries. Much of its personality will remain unchanged as it is now protected by the Costa Vicentina Natural Park, spanning 80km of Algarve coastline from Burgau to Odeceixe. Anyone planning a day trip up the Algarve west coast to the border with the Alentejo at Odeceixe, or even with a bit of spare time after popping down to Lagos or Portimão for some shopping, should first head along the N125 towards Cape St Vincent. Branch off onto the N268 at Vila do Bispo, and follow the ‘Aljezur’ signs past the giant turbines of a wind farm, the road tree-lined for long stretches, a leafy canopy giving welcome relief from the bright sunshine flickering through the foliage. As you approach Carrapateira turn left at a sign for Praia do Amado, drive 3km through the hills on a tarred road and your first west coast beach opens up before you, the rocks, the glorious stretch of sand, the waves thundering in to throw themselves onto the sand.

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Moving on, you can either drive over the headland on a bumpy but wide and safe track to emerge above the vast sandy expanse of Carrapateira beach, with its dunes and river, or retrace your tracks back to the N268, turn left and drive the few hundred metres into the small town that way. Pause in Carrapateira for lunch, or drive on past the tiny village of Bordeira heading for the valleys and hills that are home to a huge variety of flora and fauna—wild boars, foxes, badgers, wildcats and rabbits, sea eagles, falcons, sparrow hawks, owls, herons, storks, doves, egrets, gulls, and the beautiful songs of the nightingales. Here around Vale Figueiras and its beachyou turn left at the sign ‘Monte Novo / Vale Figueiras’- walking, cycling, horse trekking, quad biking and 4x4 off-roading abounds in the hills. Now head for Aljezur, just 6km from the point where the N268 meets the main N125 Lagos to Sines road. Just before you reach the town, take the hill up to your left, a wide but steep road signposted Monte Clerigo, Arrifana and Vale da Telha, and at the T-junction at the top, follow the sign for Monte Clerigo. Three or four minutes later, as the road turns and dips above the sea, the beautiful beach, the old-fashioned and painted houses of Monte Clerigo (‘Clergyman’s Hill’) emerge in all their glory. Stop and park up in the bay provided to marvel at the view and take your photographs, then drive down to picnic on the sands of this Blue Flag beach, or lunch at one of the cafe bars flanking the beach. Normally you would drive around the Vale da Telha plateau, home to increasing numbers of UK expats drawn by the simpler pace of life and the amazingly low property prices and on to Arrifana. But wait! Leave Arrifana to last! Instead, drive back and explore Aljezur in the early afternoon, walk the narrow streets of the old town, established by the Moors in the 10th century, climb up to marvel at the breathtaking canvas of the town and the distant Monchique Hills from the ruined castle perched on its eyrie atop a towering hill. The river from Aljezur flows down to Amoreira beach, accessible by a tarred road signposted from the outskirts of the town. This is a lovely drive some 5 or 6km along the river

valley and well worth the detour, offering the chance to swim in the sea, or in broad and deep river pools further down the valley. Next continue the drive along the N125 towards Odeceixe—the last village in the Algarve—passing through Rogil with its two little-used beaches and the blankets of green rolling hills and forest stretching for miles either side of the road. Suddenly, the road dips and winds sharply down towards a broad river valley—at this point the Ribeira de Seixe forms the border between the Algarve and the Alentejo—and here is Odeceixe, the colourful main town alongside the road, the smaller version just a few houses overlooking the two beaches four or five kms west along the valley. Odeceixe (pronounced odd-say-sh, I am told) is a pleasant little ville, plenty of accommodation for the overnighters, a variety of restaurants and friendly bars. Plan your schedule leaving Odeceixe for your journey home to allow for a return to Vale da Telha, and across the high plateau to Arrifana for dinner. This tiny fishing port is located in a small bay with a horseshoe of high cliffs that protect the Blue Flag beach, but which funnel big waves from far offshore when conditions are right, making it a real paradise for surfers and body boarders. Drive past the car park alongside the steep road leading down to the beach until you reach the little ruined Fortaleza. Alongside is the wooden frame of the O Paulo Restaurant, beautifully located high above the sea with a breathtaking vista, where laid-back owner Paulo prepares the most exquisite dishes. This is a great place to chill out, enjoying a pre-dinner drink and watching the glorious sunsets from the cliffs, as the setting sun silhouettes the ruined walls of the Fortazea. But don’t drink too much. You’ve got to drive back, don’t forget—a journey spanning 40 minutes or 40 kilometres in time and distance, but decades in culture and character. www.amovate.com

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COMMUNITY

Chicca’s Charity Update By Chicca another unsung hero I might add, who always goes above and beyond the call of duty, for the animals, purely from the goodness of his massive heart....cheers mate!) are regularly visiting the shelter, every two weeks, to continue to treat all the resident dogs.

So, let’s do first things first...my total fund raised to date is €10,465. I continue to sell my AMAZING gift sets which include soaps, body products, scented candles, olive oils and balsamic vinegars. I am now even selling some with recipes, purpose made ‘Chicca’ aprons, caps, shopping bags, boxed wine sets, and just anything people will give me money for - including my empty wine carafes in the restaurant (someone took a fancy too) - so I sold them to raise money for Chicca’s Charity. Some people like the lovely Jenny from Luz think of me every time they need a gift, I wish you all did as 100% of the money goes to my charity. We are predominately going to help the waggy tails at the Cadela Carlotta shelter, partly because that’s where my dogs are from, and partly because t’s the organisation that successfully re-homes the most abandoned dogs around here. Were it not for the help and shelter they offer, countless dogs would be stranded, left to endure cruelty, fend for themselves, live on the streets, without food, a bed, not to mention any veterinary care. Luis Sykes dos Santos, is a volunteer at the Cadela Carlotta shelter that has more or less singlehandedly fed, watered, medicated with vets’ instructions, and checked up on over 100 dogs every single day, twice a day, this summer in Odiáxere just for the love of dogs, free of charge! He also rescued my beautiful Lola, when her (so called) previous owner called the shelter to have her pups collected for adoption, Luís refused to leave her behind, insisting she go with him and her pups, as she was in such a bad shape. It goes without saying he is one of life’s unsung heroes. We (myself and my trusty partner in this mission, Vet Lars Rahmquist from LVC,

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We have recently ordered a new operating table, so it won’t be long before the dogs all get their sterilisations. We are treating for ticks and fleas and all are going to geta parasite and worm tablet. Basically, vet Rahmquist is planning a programme to treat the entire population of Cadela Carlotta, using a detailed list with photo identity, and description and details of each dog. Every dog will regularly be individually dealt with according to its needs. We are also looking for good quality dog food from various sources. We are applying to animal related businesses, to help by supplying items for the dogs, at a reduced price if we buy in bulk. Let me take this opportunity to ask any local businesses here, to please offer your help, and support, I will mention your company and your help in the next ‘Tomorrow’ Newsletter. If you’ve done well this summer, think of the good karma and go to LVC and buy a big bag of dog food, for them, or a flea collar. Leave it there in my name for the charity and we will take it to the shelter next time we go to treat the dogs. As for my mission in helping the dogs, too much is never enough, I will never stop. We all take this very seriously and all help to achieve the fantastic results we are getting. Please, help me a little more. Animals make us better people and we all have room for improvement. Maybe, we all have room for an animal... Love Chicca xx

Memory Walk 2014 By Tom Henshaw

It was a real inspiration to see Marisse Mitchell and well over 140 walkers join the Lagos Memory Walk on September 21st in aid and support of all the Alzheimer sufferers and their carers throughout Portugal. The weather was wonderful and the spirit and atmosphere was exciting to see. At least half the people supporting the cause were Portuguese. The beautiful and historic city walls were the starting point for the walk which led into town and then along the main Avenida with the Atlantic ocean to our left and up past the fire station and back to the starting point, a good 45 minutes opportunity of meeting and making new friends. Marisse started this group more than two years ago as a way to help others in the same sad situation as herself and Brian, her husband. The ‘Tomorrow’ magazine has tried to help her get her message across and to establish the group. There’s no doubt that Marisse has broaden people’s understanding about Alzheimers and has also provided help and support for other people in a similar situation to hers. Well done to Marisse and all those that helped the Memory Walk be so successful. We will let you know how much was raised in our November edition. The next meeting of the Alzheimers Support Group is on October 29th at Hugo Beatties Café and Bar in Luz at 11am. Please call Marisse for more details on 961 805 909.

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COMMUNITY

Quickfire Questions

Robbie Collins recently moved to the Algarve after 11 years working for the Metropolitan Police at New Scotland Yard. Tell us a little bit about yourself? Born and brought up in Kent, worked for the Metropolitan Police at New Scotland Yard for 11 years. Now on the lookout for new endeavours. Why did you move to Portugal? Better climate and better food What are you doing now? Finding my feet in the area and trying to learn the language What would you like to achieve in the future? Rock climbing What’s your favourite TV show? Miss Marple (Joan Hickson) What’s your favourite book? ‘Henry Sugar’ by Roald Dahl If you could only listen to one song for the rest of your life what would it be? The Sun Always Shines On TV – A-HA What’s your proudest achievement to date? Co-ordinating the landing of a possible hijacked plane at Stanstead What do want written on your tombstone? Let me out! What do you find most depressing? Depressing people What was the best day of your life? Making the decision to move to Portugal Which three people, living or dead, would you invite to dinner? Errol Flynn, Roald Dahl, Margaret Thatcher What would be your motto for life? Be the chess player not the chess piece

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Help João set sail ‘Tomorrow’ is getting behind Lagos sailor João Pinto’s bid to get to the para-Olympics in Brazil in 2016. João worked as an electrician and was an extreme sports enthusiast until his life changed dramatically almost three years ago. He lost control whilst riding his motorbike and was catapulted into a rock that broke his back at chest height and left him partially paralysed. This month we managed to get an interview with João’s coach, Luís Brito, who told us more about the challenges João will face to get to Rio. How does João get a place on the team for the para-Olympics? João will have to go through a series of races over the course of 2015 and qualify for the para-Olympics - it will be a big challenge, but João has proven repeatedly that he is up for it. We are confident that he can qualify with no problem. Will he get any money from any official bodies and if so which ones? João will need support from both the Portuguese Paralympic Committee (Comité Paralímpico de Portugal) and Portuguese Sailing Federation (Federação Portuguesa de Vela). However, this support will mostly be for logistical purposes, participation in regattas, etc, and not monetary. Unfortunately, there is virtually no funding available from the Portuguese Government for this type of project. All the money will have to be raised independently. We were saying in our June edition that he needed 30,000 - what will that be used for? Actually we are going to need about double that amount – about 70,000 euros! But the €30,000 will be a great start to help us getting the required materials (vessels, etc) and through the first few rounds of qualification. How much money have they raised so far and are they planning any fund raising events? So far we haven’t been able to raise much money for this project alone as we have had many ongoing costs that needed to be covered - such as the National Championship, which João won for the 2nd year in a row - but we have a few events planned with some of our partners -- such as a Charity Golf Event in Espiche Golf on the 13th November, organized by Affinity Global Wealth, amongst others.

Why is it so important for João to get to the Olympics in Brazil? It’s important for João to feel challenged. He is a very active person, and such an inspiration to many precisely for “keeping at it”. In Portugal and in Europe so far he has not been sufficiently challenged in sailing. To give you an idea, on the first day of the national championship this year (held this past July in the Azores), João’s boat had a problem so he had to compete without a rudder... he still won by a long shot. In the European last year, João finished 2nd become the European Vice-Champion only because he was competing against an able bodied sailor... We believe that if he faces challenges he will always excel. The worst thing he (or anybody can do) is to stay still, to have no goals. Like someone said - “life is like riding a bike, to keep your balance you need to keep moving!” Will João be competing against able bodied sailors or is he hoping to enter the ParaOlympics? We are hoping to enter the paraOlympics, but people need to know that the individuals participating in these events have different types of lesions and degrees disability. For example, João’s lesion was in the L4 vertebrae, so he has no abdominal strength... For him to compete against someone paraplegic but with abdominal strength is a huge challenge as their ability to move around the boat is extremely different. What can people do to support the campaign? If you have any ideas on how to help raise money, if you want to put a money box in your bar, cafe, shop, etc, or anything else feel free to call us! You can always reach us through our email - geral@velasolidaria.pt or call us at 912 417 907. If you want to make a contribution, big or small, you can always do it directly to the account below: NIB: 0038 0000 40417581771 90 ou IBAN PT50 0038 0000 40417581771 90 Make sure to include your details in the transfer, or send us an email with them so we can issue a donation receipt - these are fully deductable in IRS, and IRC (if you are contributing via a company).

naRua

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COMMUNITY

Readers’ Letters... We are always really pleased to get letters from our readers. If you would like to send us your views on anything that’s going on in the western Algarve or if you have any suggestions to make about the newsletter please email: editorial@tomorrowalgarve.com

Dear Editor, Having just come out of a stay in Lagos Hospital I cannot praise it enough. The atmosphere was a joy.

We were never kept waiting and even though obviously a very busy department we were never worried and everyone spoke English to us, as to my shame my Portuguese is very limited.

As I had to stay flat on my back in pain I was utterly dependent on the nurses who were truly wonderful, cheerful and caring. Nothing was too much trouble and even silly things like a problem with my mobile were all solved with a smile.

I have also had experience of a series of blood tests etc in the lab and these also I can’t fault. Appointments are kept and results delivered on the day stated.

My husband and I have had experience of being in patients in all the local hospitals and Lagos Hospital comes out very much on top for care and kindness. I was extremely grateful to Dr Joanna of LuzDoc for getting me in there. With Regards, Mary B

I realise neither experience is related to the casualty department but I do think the positives of the hospital should be stated as well.

In reply to your request for experiences of Lagos Hospital I would like to write of a very positive experience I had over a few weeks recently. With the help of Madrugada I nursed a good friend of mine with terminal cancer until she died peacefully in her own home. Part of her treatment involved visiting Lagos Hospital three times a week for a necessary procedure. This could have been a very traumatic and uncomfortable experience for all concerned but from the first visit we received first class attention from everyone - from the porter who always made sure I had a space in the car park to the professionalism and compassion of all the staff.

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As a result of constant pain in my foot I decided to visit my local hospital in the UK, Darlington Memorial. X-rays taken here showed that I had broken 2 meta-tarsals in my left foot and this was placed in a plaster cast for 6 weeks. Only now, some 12 months later, do I feel confidence in walking is about fully restored. Regards, Beryl Atkinson

With grateful thanks to all the attention we received. Regards, Margaret Murphy.

Dear Editor, SOS SHOEBOXES!

Dear Editor, Dear Editor,

After spending the remaining week of our holiday in the apartment we returned to the UK on Thursday 3 October.

Reference your front page article September 2014. On 25/9/13(at approx.1pm) I slipped and fell over on loose cobblestones outside Marina Beach Hotel. A local resident (Lisa) stopped her car and kindly gave me a lift back to my holiday address in Dunas village. My foot and ankle had swollen up considerably and by 6pm my husband and I decided to go to Lagos Hospital. After waiting nearly 2 hours I was examined by a medic who sanctioned an X-ray. After deliberation a second X-ray was taken and the conclusion reached that it was a very bad sprain. This resulted in a bandage being applied, an injection for the pain being administered and a prescription for pain killers.

As it is no longer possible, for security reasons, to send shoeboxes from Portugal for the Samaritan’s Purse Appeal, there may be some of you who would be willing to fill a shoebox for a needy child or young person here in Lagos. There are 25 young people in the Lar de Jovens, aged from 9 to 21, each of whom, I am sure, will be delighted to receive their own box of Christmas goodies to open on Christmas Eve. If anyone would be willing to fill a box, please ring me AFTER OCTOBER 25 on 914381598 so I can allot you a child from the list. I will be willing to collect your box if necessary. Perhaps you could also let me know of any needy families or groups in the area. Yours sincerely, Lois Herrington from Monte de São Pedro.

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WHAT’S ON Your PULL-OUT guide to events this month in the western Algarve

Arts and crafts on display

A group of Lagos based artisans will be exhibiting in Caldas de Monchique from October 16th to November 15th in the Casino rooms just off the square. Sandie Croft, Phil Exley, Norman Denkel, and Susan Puttick – who all live and work in the Lagos area – will join Trudi Deal, João Furtado and Gill Goode in a month long exhibition which will be open daily between 10am and 6pm. The exhibition will showcase their work including, glass, unique handmade jewellery, leatherwork, knitted creatures and dolls made

from recycled materials. There will be turned items produced from local wood including Olive and Medronho. There will be original acrylic and watercolour paintings, prints, greeting cards, Portuguese style Christmas cards and soaps and lotions made from natural ingredients. All the items on display are for sale and make ideal gifts or souvenirs. The village of Caldas de Monchique is perfect for a day out, beautiful scenery, walking, bars, cafes and restaurants to suite all. For more information please call Gill Goode on 061571984.

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WHAT’S ON

Sand stars

All an illusion? The Marina de Lagos Art Gallery is hosting an exhibition of the work of two artists – sculpture George Scheele and Kasia Wrona who is a painter. The gallery will be open every day (except Saturday and Sundays) from 10am until 7pm until October 17th. You are invited to come and enjoy the optical art!

If you haven’t made it to the fabulous Fiesa Sand Sculpture Festival this year you’ve still got a few weeks to go. The festival, which opened in May, is due to finish on October 25th. This year was dedicated to music again with new and enticing sand scenarios to visit and appreciate. Portuguese rockers and world super stars from across the years are celebrated in this unique festival. It is open every day between 10 and 8pm. Find out more at www.fiesa.org

In 1991 Kasia Wrona graduated with honours from the Academy of Fine Arts in Krakow, Poland. She paints, draws, designs, and creates installations and video films. In 2011 she co-founded the Art Academy in Marina de Lagos, Portugal. She lives and works in the Algarve, near Lagos. Her art is exhibited regularly and is prized by private and public collectors alike. www.kasiawrona.com Georg Scheele was born in 1961. He is trained as a stonemason and began his career crafting marble sculptures over 30 years ago. He has been living and working in Portugal since 1989 and has exhibited

his work in Germany, Portugal, Sweden, Scotland, England and the USA, and his pieces are in collections worldwide. www.georgscheele.com Both artists are exploring the visual illusion. Kasia presents her new black and white paintings from her water period, which has its roots in her drawings and surrealistic paintings. Her latest conceptual work focuses on understanding how and why we see illusions, since to understand how we see correctly, we need to understand why it seems that we sometimes see incorrectly. Illusions, therefore, are critical windows into the mind. George’s works display extraordinary virtuosity, which in their almost mathematical forms bring to mind M. C. Escher’s optical illusions, obtaining a voltage that captivates the eye and invites us to explore the deeper meaning in the forms and movements. The forms were formerly dominated by a need to ease up, but they are returning now to movement itself and emit a high presence and depth.

Sagres Birdwatching Festival 2014 The 5th Birdwatching Festival of Sagres will be held between October 2nd and 5th this year. This acclaimed event is growing each year and offers fabulous birdwatching opportunities as well as plenty of other activities. The festival attracts international visitors and is a celebration of nature and this beautiful part of Portugal. To get more details about how to register and to find out more detail www.birdwatchingsagres.com

Open Art Auction Arte Algarve is hosting an Open Art Auction on October 25th at 3pm. You are invited to bring paintings, photos and high quality etchings and prints on October 3rd and 4th to the gallery, where it will be decided on the spot whether they are suitable for the auction. A maximum of 100 works will be auctioned. The items will be exhibited in the gallery from October 11th. Arte Algarve is located in the old winery Única-Adega Cooperativa do Algarve in Lagoa. For more details please go to www.artealgarve.net

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Algarve History Association There’s a busy month ahead for the Algarve History Association, starting with a talk by Isabel Blaser called ‘Patios and Water Gardens of the Iberian Peninsula’ at the Municipal Library in Tavira at 6pm on October 6th. Michael Jones will be giving a talk called ‘Bringing Order to the Natural World: The Work of Carl Linnaeus’ at the Municipal Library in Lagoa on October 7th. Later in the month on October 28th at 6pm there will be a talk entitled ‘The Portuguese in South East Asia’ at the Municipal Library in Lagoa which will be repeated on October 31st at 11am at the Municipal Library in Tavira. There will also be events at the Bela Romão Croquet Club starting on Saturday October 4th at 6pm with a talk by Michael Jones

on ‘Mistletoe’ followed by the earliest Christmas Dinner in the Algarve for €25. There will be a Literary Dinner with Barry Hatton on October 11th at 6pm which also costs €25 per head. On October 26th at 5pm there will be an event at Quintinha da Música, near Santo Estevão, Tavira when the Moscow Piano Quartet (Alexei Eremine, Alexei Tolpygo, Alexandre Delgado and Guenrik Elessine) will play Bridge, Mozart, Delgado and Brahms (cost is €25 per person). And there will be a ‘Tango Workshop, Dinner and Milonga’ at Herdade da Corte, Tavira on October 18th. For more details please email Lynne Booker at: lynne.booker@iol.pt

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WHAT’S ON - Weekly calendar Please advise for.tomorrow@hotmail.com of items and events you may wish to have in our monthly calendar - IT’s FREE OF CHARGE Weekly Any day-Horse Riding for Beginners | All ages - €15 Call Gail for times and more info: 917758404

Computer Classes with Teresa | 918764613 | Lagos Mon, Wed, Thurs & Sat

Half Term Courses with Yvonne | €10 p. lesson ASA qualified | 917 953 914 | Boavista Golf Resort

Weekly Services | Sundays 8am & 11.30, and Thursday 10am St. Vincent’s Anglican Church, Luz 3- 5pm (Mon - Fri)

Aura Reading with Joana Rodrigues | € 60 InLight, Lagos | 96 843 81 68

Monthly 3 Oct 3 Oct 4 Oct 10, 13 & 24 Oct

Tuesdays (Continued...) 7.30-8.30am & Thurs

Zazen Meditation | Nr Barão S. João | 919 718 955

8.30am - 1pm & Thurs

Equipment Classes with Lisa | Pilates Room, Lagos 1 Hr | Drop-in | 926 514 613

10-11.30am

Hatha Yoga | Monte Rosa, Barao S. Joao | 965292540

10.30am 12.30pm

Stain Glass Classes with Dianne | €10 | Espiche 919 117 108 | & Thursday 2-4pm | (& Thurs)

10.30am -12pm

Yoga Classes with Ann: 913 202 621 | €8 | Burgau

12.30am & 6pm

Yoga Classes | €9 | Casa Sakra, Lagos | 915410702

12.30am - 2pm

Yoga Classes with João | €9 | Casa Sakra, Lagos 91 541 0702/ info@casasakra.com

5pm

Sanctury - 20 mins Quiet, Music & Refelction St. Vincent’s Anglican Church, Praia da Luz

6 - 7pm

Circuit Class: Lagos, Shinobi Academy | 916 033 004

7:30 - 9:30pm

Rhythm & Dance/ Contemporary | Kapa Dois Center, Lagos | 282 764 224

8pm-Late 8.30pm - late 10pm

Wednesdays

Chanting Circle Mantras & Songs | 962 962 410 10th & 24th October: 6.30pm - 8pm, Burgau 13th October: 11am - 12.30pm, Bombeiros, Aljezur

16th Oct 17 - 19th Oct

Live Music | Quay Lagos from 7.30-10pm Tantra Workshop | €40 1 day/€75 2 days | 8.30pm Casa Sakra, Lagos 91 541 0702

4.30 -5.30pm

Ballet | Move-Ment Dance School Lagos | 913832335

5pm

Tone Zone | €6 | Alma Verde Studio | 926 353 452

6 - 7pm

Swimming Club for Adults with Yvonne | €20 p/m Boavista Golf Resort | 917 953 914

6 - 8.30pm

K9 Dog training with Luis: Call 964 083 602

1,15 & 29 Oct

Elvis Night | Fools & Horses, Lagos | 282 762 970

15th & 29th Oct

Spinnakers Fun Quiz Nights | 8pm | Lagos Marina

6.30 - 8pm

Ladies Charity Lunch | Quay Lagos | from 12.30

7.30pm

Ashtanga Yoga | €9 | InLight Lagos | 965 676 144

9pm

Karaoke Night | Pigs Head, Burgau | 934 295 774

23rd Oct

2 course meal inc. glass of wine & coffee €20

31 Oct

Sound Bath Meditation with Tibetan Bowls & Gongs

6.15pm

9.30pm- Late (& Sat)

Casa Sakra, Lagos | 91 541 0702

Mondays

Gymnastik | €7 | Hotel Bellavista | 965 211 996 Yoga Classes with Ann | €8 | Burgau | 913 202 621

Late Karaoke | Luis Bar Lagos | 282 769 147

Thursdays 9.30am

Walks with Rosie & Laurie | Meet at Boavista Golf €3 p.p | 914573373

9 & 10.30am (1hr) (Wed & Fri)

Pilates Classes with Lisa: Call 933 714 178 €9 | Pilates Room Lagos | pilatesroomlagos.com

10am

9 - 10.30am

Yoga Classes with João | €9 | Casa Sakra, Lagos Call: 91 541 0702/ info@casasakra.com

Ladies Golf & Coffee Morning with PGA Professional Peter Lester | €25 | Espiche Golf | 282 688 250

10.30am -12pm

Yoga Classes with Ann: 913 202 621 | €8 | Burgau

10am - 12pm

Tai Ji Quan -Beginners | Barão S. João €8 | 919 718 955

10 - 11am

11.30am

Baby Massage Course | 6 Weeks - €58 | Alma Verde 282761745 / 963614499 or elizabeth67no@gmail.com

Zumba Step! with Lucienne | €6.50 | 968 288 258 Hotel Belavista, Luz

11 - 12pm

NIA Dance & Fitness | €7 Alma Verde | 965768891

10 - 11am

Zumba Class with Linda: Call 918 461 840 €6 | Alma Verde | www.almaverde.com

5.30 - 7pm

Football Academy 10-15yrs: Burgau Sports Centre Tel: 282 697 350 | €4

6pm - (&Thurs) 6 - 7pm 7.30 - 9pm

6.30 - 7.30pm

Teen Jazz: Move-Ment Dance School, Lagos, 913832335

7.30-9.15pm

Pub Quiz FREE: Kelly’s Irish Bar, Luz | 282 788 631

9.30pm

Live Music: Lazjacks Bar, Lagos Marina | 282 761 384 (Also Wednesday, Thursday, Friday & Saturday)

9.30pm

Karaoke | Fools & Horses, Lagos | 282 762 970

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12 - 1pm

Do-In Self Massage | InLight, Lagos | 913127421

3 - 7pm

Rhythm & Drum Classes | Kapa Dois Center, Lagos 282764224

4.30 -6.30pm

Mixed Dance | Dance School, Lagos | 913832335

5.30 - 7pm

Tai Ji Quan | Barão São João | €8 | 919 718 955

6pm

Pilates with Lisa | Burgau Sports Centre | 282 697 350

6.15 - 7.15pm

Circuit Classes - Ann: 913202621 | €8 | Burgau (&Tues)

7 - 8pm

Pilates classes with Indah (& Tues) | €5 Escola E.B. 2, 3 Vila do Bispo | 920178024/911754890

7 - 8pm

Irish Dance classes with Fabiola | €30 per month Burgau Sports Centre | 925 561 640 | & Tuesdays

7.30pm

Touch Rugby | Burgau Sports Centre | Call: 933713867 Malaysian ‘Moan Singh’ curry evenings | Cafe Oasis, Lagos Marina | Tel: 282 031 543

WHAT’S ON

F&C-Tomorrow 12-05-2014_F&C Tomorrow 12/05/14 09:35 Page 1

Fridays 9am

Yoga with Simona | €9 | Casa Sakra, Lagos 91 541 07 02/ info@casasakra.com

11am - 12pm

Dog Obedience/Agility with Margaret/Albertina €25 x 4 sess. | Odiaxere | Call 968 086 320

11am - 12pm

Poweryoga with Lucienne | Hotel Belavista, Luz €6.50 | 968 288 258

12.45 - 2pm

Yoga classes with Sue | €7 | 915233504 | (& Tues)

4.30 -6.30pm

Tap Dance: Move-Ment Dance School, Lagos 913832335 | www.move-mentdanceschool.com

6.45-7.45pm

Salsa & Latin moves with Rosita | €5 (trial class) Marina Club Hotel, Lagos | 916718513

6 - 7.30pm

Urban Dance/Freestyle | Kapa Dois Center, Lagos 282 764 224

7.30 - 9.15pm

Healing Circle w/ Marion | 914 523 636 | Figueira

9pm

Pub Quiz FREE: Kelly’s Irish Bar, Luz | 282 788 631

9pm

Quiz Night | Pigs Head, Burgau | 934 295 774 Live Music | Lighthouse, Marina Lagos | 282 762 115

Saturdays 10 - 11am

Dance Morning | Burgau Sports Centre 913832335 | www.move-mentdanceschool.com

10 - 11.30 am

Yoga with Karuna | InLight, Lagos | 913127421

11 - 12pm

Creative Kids | Kapa Dois Center, Lagos | 282764224

4 - 5pm

K9 Dog Training with Luis: €50 per month Twice a week | Lagos | 964 083 602

4 - 5pm

Dog Obedience/Agility with Margaret/Albertina €25 x 4 sess. | Odiaxere | 968 086 320

5 – 6pm

6pm

Live Music | Fools & Horses, Lagos | 282 762 970

Sundays 12.30

Multi-award winning luxury estate agents in 275 locations worldwide

Adult 5-A-Side Football | Burgau Sports Centre €3 | 282 697 350

7:30 - 9:30pm

(& Sat)

INTERNATIONAL REALTY

Jazz Lunch | Fortaleza Da Luz | 912 511 196

8.30pm

Blues, Jazz Music | Luis Bar Lagos | 282 769 147

From 9pm

Karaoke | Barroca, Luz | 282 762 799 | (&Wed)

Selling your Property? Instruct us, and watch our award-winning marketing strategy in action

Fine & Country is proud to offer its sellers an unbeatable promotional strategy which was recognised in 2013 by the International Property Awards for the 5th year running, having won the award for The Best Real Estate Agency Marketing. Here in the Algarve, as part of Fine & Country's international network of over 275 offices, we offer our vendors comprehensive marketing combining online, press advertising and PR, with an expanding network of offices and associates throughout the region. Our staff speak English, Portuguese, German and French.

www.fineandcountry.com.pt Facebook: TomorrowAlgarve | 27

WHAT’S ON

Come and join the choir

The choir had a fantastic evening performing at the Espiche Golf Club and ‘Tomorrow’ Newsletter fundraiser for CASLAS. Many thanks to the highest bidder who will have us perform a private carol concert for them at a venue of their choice later in the year! What a great way to conclude our summer programme of events. As we look forward now to our Autumn/ Winter programme we extend an invitation out to anyone wanting to join us as we begin to learn new material together. We are an all-inclusive choir, with no audition or previous experience needed for joining. Our emphasis is on singing for fun, and sharing that enjoyment with our audience. If you’ve been thinking of joining a choir to meet new people and finding your singing voice, then look no further! For more information about joining, or bookings (including carol singing during the festive season) please contact choir leader Elizabeth Roberts by email at elizabeth_roberts15@hotmail.com And check out our You Tube site The Western Algarve Choir to see our work.

Lost Plot Farm If you fancy a supervised fasting retreat then look no further than Lost Plot Farm. The farm, which is 4km from Aljezur, offers supervised retreats from three days which are tailored to your requirements. A personal trainer and masseur is available. The farm is in a secluded 50 acre forest with spring water, solar electricity, swimming lakes nearby and there’s an organic vegetable garden on site. Visit www.lostplotfarm.jimdo.com for more information on the multiple benefits of fasting or email: lostplotfarm@yahoo. co.uk and you can call Mitch on 969890624

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Remembrance Day Dinner and Dance wine or two large beers or soft drinks. Any other drinks to be paid for separately.

The Royal British Legion Portugal branch invites you to a Remembrance Day Dinner and Dance buffet at the Picanhas Grill Bar and Restaurant Brasil situated on the road to Praia da Luz from the N125. This is in addition to the normal Remembrance Day service to be held on November 9th at St Luke’s, Palhagueira. The dinner takes place on November 11th from 19.30pm. There will be a special gourmet buffet, where you can eat as much as you want. Each diner will be given two tokens to be exchanged for a half bottle of

There is a well-stocked bar and sitting area available to chill out in. Music will be provided by “Jamie” with a range of music to suit all tastes. All proceeds to the Poppy Appeal of the Royal British Legion that provides help for serving and ex-service members of Her Majesty´s forces. There are many unfortunate ones that have come on hard times and of course those who have lost their limbs and those who suffer from post combat stress. You support will help them. So come and join us for a sing song and do not forget your dancing shoes. There is a limited number of seats available so book early. Cost of the meal and entertainment is 18.00 euros per person. For information please contact: rblportugalsecretary@gmail.com or call 910983129.

The Race to the End of the World The first ever Martinhal Triathlon takes place around Sagres on October 26th. It is being hosted by the 5-star Martinhal Beach Resort & Hotel and Algarve Triathlons and will raise money for the local charity NECI which helps and supports people with physical and learning difficulties. The resort is surrounded by hectares of natural parks, national monuments, cliffs and beaches, the triathlon aims to give an amazing ride through Sagres and to take participants to “Finisterra” – the end of the world as the Europeans thought it was until the 1400s. The sea swimming will take place at Martinhal Beach while the run will take place around the resort. The bicycle route will take participants through the charming fishing village of Sagres along a route past the historical Fortress of Sagres, and Fort of Beliche, to the lighthouse at the Cape of St. Vincent – located at the south-western-most point in Europe! There will be a Sprint Triathlon (750m swim in the sea, 20km bike and 5km run) as well as an Olympic Triathlon (1.5km swim in the sea, 40km bike and 10km run) at Martinhal and in the Sagres area and we will make the race a firm fixture on the Portuguese Triathlon Federations’ calendar. Participation can be individual or team/ relay. Details can be found on www.martinhaltriathlon.com

Martinhal has teamed up with Algarve Triathlons, started up by athletes and local businessmen John Hill and Tom Longhurst, to make the Martinhal Triathlon a reality. John and Tom successfully ran their first triathlon in Praia da Luz on April 26th 2014 when the whole local community as well as foreign participants came together to make the event a true success in the spirit of sportsmanship and fundraising. In total, more than 130 teamsand individuals participated – some experienced athletes and some beginners who had only just taken up running – but every single person gave it their all. In a press release the organisers said: “Together we are looking forward to making the Martinhal Triathlon a success too.” For more details about how to compete please go to the website: www.algarvetriathlons.com All proceeds for the participation in the triathlon will go to NECI – a local charity based in the Western Algarve for mentally and physically disabled children and adults. www.neci.pt Martinhal Beach Resort and Hotel is an award-winning 5-star resort located in Sagres within 80 minutes from Faro airport. To find out more about the resort please go the website www.martinhal.com

Dine & Dance

EXCELLENT ENTERTAINMENT, FABULOUS FOOD AWESOME ATMOSPHERES

O ARTISTA

Luis’s BAR

Situated close to the Tivoli Hotel Great Bar & Restaurant, Live music

Near Lighthouse, Praia Dona Ana

Tel: 282 769 147

Tel: 282 761 279

Tel: 282 761 731

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WHAT’S ON

‘Tomorrow’ and Espiche Golf Day By Tom Henshaw This is the first such major event that ‘Tomorrow’ has organised and it is impossible to thank everyone individually that took part. So I would like to say a very big thank you to everyone who got involved in the Charity Golf Day that was held on September 18th to raise money for the Lagos Children’s Home. It was a great success and raised more than any of us could ever have hoped. A huge number of people came together to make the event so outstanding and I can’t tell you how much we appreciate all of your help. Many thanks to everyone at Espiche Golf, all of those people that volunteered as ‘slaves’, the musicians and everyone who gave the very generous raffle prizes. Not to mention a big thank you to all of those that took part in the golf. Thanks to Helen Schicketanz who took these fabulous photographs which give a great flavour of the day. I also need to make a special mention of Sir Owen Gee, the well-known DJ from KISSFM who stepped into the breach at the 11th hour when we suddenly lost our original musician for the event. If you would like to make a donation to Lagos Children’s Home, please give me a ring on 919 918 733.

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WHATâ&#x20AC;&#x2122;S ON

Photos by Helen Schicketanz, email: helenschicketanz@gmail.com

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WHAT’S ON

They’re back

Get Writing

Rosie and Laurie’s weekly walks resume this month after a break over the summer. During the walking season, which usually last through from October to May, the organisers extend a warm welcome to anyone wishing to join the friendly group.

A recent study in the UK indicated that 21% of the adult population would like to take time off to write. Not everyone has that luxury, but if you’ve nursed a dream to start writing, or raise your writing to a new level, here’s your opportunity.

Throughout the season several social lunches are arranged and there is always a visit to a cafe after every walk where everyone has a drink and a chat. The group meets at Boavista Golf Club at 09.30 every Thursday, in the large car park adjacent to the children’s play area.

From October 24th to 26th a creative writing workshop will be held in the Holiday Inn Algarve in Armação de Pêra that is open to all writers, from absolute beginners to professionals. This is the fourth year this workshop will be led by Anne Aylor, a London-based writer who has taught extensively in Europe and in the US.

Please wear sensible clothing and shoes and bring water and a stick if you have one.

“Finding the Inspiration to Write” features exercises that can be expressed in prose, poetry or memoir. There is also the

To find out more, go to www.anneaylor. co.uk/creative-writing-in-portugal. On the website are videos of the 2012 Algarve workshop and radio interviews with Anne. To speak to the course co-ordinator, ring Ivan Ellison in Lagos on 969 028 130.

Classic Cars

world thanks to its challenging fast corners. There is also a very strong focus on safety.

Sorry no dogs allowed. The cost is 3 euros per person. Anyone requiring further details or who would like to meet at the start of the walk if more convenient should telephone Rosie or Laurie on 282 789 358 or 914573373.

THURS OCT16th Bravura - Along shores of the Barragem THURS OCT 23rd CARRAPATEIRA – Valley of pine & cork oak THURS OCT 30th SILVES – Lavadas and Ochards

The Algarve Classic Car Festival, the biggest event of the Automóveis Clássicos da Península Ibérica returns to Portimão this month. The Algarve Classic Festival, which starts on October 17th until 19th with 18 races, is looking to become one of the world’s top five historic car events. The fabulous natural terrain means it has been possible to create a circuit that has 64 different versions which is considered by many drivers as one of the best circuits in the

Creative Dancing The cultural association ‘Ideias do Levante’, based in Lagos, is adding two creative dancing classed for children to its timetable. Starting on October 4th the lessons will be taught by Carla Nunes with the aim of promoting dance among youngsters and also providing them with a fun activity. Carla has a degree from the Royal Academy of Dancing in London and is experienced in Classic, Contemporary, Jazz and Oriental

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Anne says: “It’s a misconception that you must have a vivid imagination to write. What beginners forget is that each of us has a deep well of life experiences to draw on and that they will surface when you allow yourself time to reflect. Hemingway said something I am always quoting to my students: “All you have to do is write one true sentence.” By that, he meant you don’t have to write the truth, but that what you write must have the ring of truth.”

For the sixth consecutive year, the international “Historic Racing” end of the season takes place at Autodromo do Algarve. The event called Algarve Classic Festival, is the largest and most important event for historic cars of Iberian Peninsula. In 2014 a new cycle begins and already 11 international grids guaranteed.

All walks are circular and last approximately two half hours. THURS OCT 9TH Raposeira – woodland and winding trails

opportunity for students to bring prepared work on the Saturday night showcase evening.

Diogo Ferrão, the organiser of Iberian Historic Endurance said: “I’m very motivated to grow the Algarve Classic Festival. The event has all the ingredients to be a “must do” for all European Gentlemen Drivers. The event is for true enthusiasts, those who can appreciate the beauty and rarity of seeing and hearing an Aston Martin DB4 Zagato or a Ferrari 512M competing at full blast.” For more details go to: www.autodromodoalgarve.com

dance, as well as being a rhythmic gymnast and synchronized swimmer. The creative dance classes will be held on Saturdays from 3pm until 3.45pm (for children between three and five years old) and from 4pm until 4.45pm (six to nine years) at the Ideias do Levante premises. The monthly fee with one class per week costs €15 for the association’s members and €20 for non-members. To sign up, visit the website www.ideiasdolevante.net or call: 282 010 080.

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HEALTH

Osteoporosis – the natural way By Meri Hanlin

New man in town

I believe that four supplements (available in combination are invaluable to halt the progress of this disease and to restore bone mass. The most obvious being calcium.

My name is Andrew Garbett and I am the new Chiropractor based in Lagos. I’ve made the move from busy central London where I spent many years practising; helping people with their injuries, aches and pains and enjoying every moment.

It has been proven to help build bone mass but you must take calcium with three other friends – namely magnesium, vitamin D and the dynamic trace element ‘boron’. Magnesium helps the body convert vitamin D, which the body needs to take advantage of calcium, into a form that it can use effectively. By supplying the body with magnesium your muscles are less likely to leech calcium from your bones if they are in need of this mineral. Vitamin D is essential to absorb calcium from food or supplements. It plays a crucial role in maintaining bone density. The effects of boron supplementation – the dynamo trace element – on bone mineral density indicates that it helps optimise calcium

Pets Mate

By Lars Rahmquist

Firstly, dental disease is much more than halitosis or Brad Breath (a nefarious character in a terrible dental musical I once saw). Dental disease starts with the accumulation of plaque which gets in under the gum pocket and begins to calcify into tartar. Under this protective hard layer of tartar bacteria set up massive oral parties, protected against the local immune defences of the oral cavity. As the infection progresses, two things happen. One is that toxins begin to loosen the periodontal ligament and expose the root to infection and pain, eventually causing tooth loss and possibly infection into the bone. The other is that the bacteria get absorbed into the blood stream. You know how easily inflamed gums bleed, sometimes just eating an apple is enough. So then you can appreciate that there is always a degree of bleeding in an animal with gingivitis and constant absorption of bacteria into the blood. At best this creates a constant battle for the immune system. Many owners report their pet to be so much happier and livelier following a dental clean procedure and this is the reason. At worst, bacteria in the blood stream will lodge on compromised tissues in the heart, liver, kidneys, etc and set up micro-abscess in these organs. Throughout the month of October we are offering free oral health checks. You can

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metabolism and bone density. It prevents bone loss associated with osteoporosis. Another supplement that helps greatly is MSM (a sulphur compound). It helps build connective tissue and collagen and acts as an anti-inflammatory, which leads to increased flexibility! Also vital for bone health is including weight bearing exercise into one’s daily routine. Running, walking, dancing and weight training put more weight on the bones rather than activities such as swimming. The added weight encourages bone formation, creating a stronger frame that has less chance of being fractured. I would love to tell you so much more as I have only scratched the surface in this short brief. Please feel free to come and discuss this on a more one-to-one level. Meri owns Harmony Earth in Luz.

bring your cat, dog, rabbit or horse to our clinic and receive a free assessment of its oral health. We have a special stain to see all the plaque present inside the mouth and the extent of any gingivitis. You will get a professional opinion on whether medical treatment is enough or if a dental procedure is necessary. We stock a product which you can sprinkle in the food or water which concentrates in the salivary glands. When excreted into the mouth with the saliva it acts to stops plaque calcifying into tartar. So if you are concerned about your pets bad breath or eating habits, call us to arrange a free check of the health of your pet’s choppers and gums. Simple. Now, Lagos day, October 27 is our birthday. We will be holding another open day, where clients are invited to bring their pets (but not a pre-requisite for entry!). We will conduct tours of the clinic, ultrasound demonstrations, and you can meet with our new professional groomer, Jenny Quigley. She can give you free advice about the best groom for your dog and any bookings made on the day will include a 20% discount. All this whilst enjoying something off the barbecue and a cold drink. The clinic Open Day (Lagos Day, the 27th) starts around 2pm throughout the afternoon. Bring your furry friend along and come and share a drink with us. www.lagosvet.com

I grew up in a small town south of Birmingham where I began my career as a gym instructor. Always being into exercise and health, I wanted to show as many people as possible that they were able to improve their health and change their bodies to whatever they wanted through exercise and diet. However, what I found was that a large number of people were unable to do exercise due to bad backs, hips, shoulders, knees, etc. Now, how can an individual reach a higher level of health if they’re struggling to maintain a normal level? The following nine years was then dedicated to acquiring the knowledge to help people with their aches and pains and to inform them on how to improve their health further. My journey started at Coventry University studying ‘Sport and Exercise Science’. After passing with Honours, I completed a ‘Level 3 Therapy and Sport Massage’ course and became a Level 3 Advanced Fitness Instructor, before moving to Bournemouth to study a Masters in Chiropractic at the prestigious Anglo-European College of Chiropractic. The process of becoming a chiropractor was the most fulfilling and enjoyable time of my life. Although not easy at times, I relished the challenges along the way which made graduating all the more rewarding. As a chiropractor I have had the pleasure of working with premiership and division 1 football players, some of whom have gone on to play for England. Assisting their return to fitness after injuries and maintaining their level of health to improve performance and injury prevention. I’ve worked with elderly patients with joint problems to children with headaches, all being as rewarding as each other. I will always have a soft spot for London but it was too easy to get caught up in the fast paced, stressful working environment. So when the opportunity came along to live and work in the Algarve it was a decision that was very easy to make. To make an appointment please call Eugenia on 282 768 044.

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HEALTH

Antibiotics and superbugs By Niki Medlock Families of antibiotics have various ways of killing bacteria. Some inhibit the production of cell walls (human cells do not have these) causing pressure inside the cell which makes it burst. Others prevent bacterial cells from building protein, which does all the cells’ work, and yet others cause the strands of DNA (Deoxyribonucleic acid; a complex molecule containing all necessary information to build and maintain an organism) to break and prevent its repair. All colds and flu, most coughs and sore throats are caused by viral infections (much more common than bacterial infections) and do not respond to antibiotics! Naturally antibiotic resistant bacteria have been around longer than the discovery of antibiotics –it was proved that penicillin-resistant antibiotics existed before penicillin treatment. Wide spread use and abuse of antibiotics in the past has helped the development of multidrug-resistant bacterial varieties (superbugs), as exposure to an antibiotic leads to natural selection of the organisms with survival of the bacteria with genes (the molecular unit of heredity of a living organism) for resistance and death of the antibiotic sensitive bacteria. Surviving bacteria replicate quickly and they also have the ability to spread these genes to other bacterial species. As bacteria are becoming more and more resistant, the medical community has to strive to be one step ahead – with your help: » Understand when antibiotics should be used – they are only effective against bacterial infections, not viral. » Follow doctors instructions – stopping treatment early can allow resistant bacteria to survive and spread. » Never take antibiotics without a prescription – taking leftover antibiotics can be harmful as they may not be the appropriate choice for the presenting infection. Niki Medlock is head nurse at www.luzdoc.com

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Farmers’ market health foods By Hannah Sharpe da Rosa Eggs are more than a perfect source of protein. Egg yolk is one of the richest sources of the essential nutrient choline. Choline has various roles in the body, such as forming the structure of cell membranes and promoting liver health by boosting fat metabolism. The nutrient aids brain development in the young and prevents memory loss associated with ageing. A study in 2013 showed that consuming choline improves long term memory and attention span. The deep orange colour of a healthy egg yolk is evidence of the carotenoid lutein, important for eye and heart health. Genuine free range eggs contain more vitamin A, vitamin E and omega-3 fat than the eggs from factory farmed hens. “Happy eggs”, as I call them, contain up to seven times more beta carotene and six times as much vitamin D, a vitamin difficult to obtain via diet alone.

actually mean a crowded factory floor. The disappointing taste and nutritional profile of these eggs is no surprise considering the hens have never seen a blade of grass, received any sunlight, or foraged for food as the omnivores they are. A study published in the Journal of Agriculture & Food Chemistry found that antibiotics used in commercial chicken feed can linger in a chicken’s eggs for up to seven days. Proper free range eggs taste so much better. Once you’ve made the switch, there’s no going back. Hannah Sharpe da Rosa is a registered nutritional therapist. See www.algarvenutrition.com or call 914 950 740 for a consultation.

Don’t be fooled by the images used on the supermarket carton as “free range” can

GoSober October By Ann de Jongh In the UK, MacMillan organize a “Go Sober for October” fundraising campaign. This is a great incentive to allow the body a rest from alcohol. After a busy summer in the Algarve, it sometimes feels as if your body needs to take a break. Some of the benefits from a month of going alcohol free include: » Increased energy levels » Waking up with a clear head and no hangovers » Better sleep and less snoring » Can help weight loss if the alcohol is not substituted by sugary drinks. » Clearer skin » Feeling healthier and more motivated » Saving money » Sense of achievement Allows the liver to start repair the damage from previous alcohol consumption, which will then make it more efficient. When the liver works more efficiently it also helps to metabolize fat better, so the less toxic your liver is, the better it will be at fat metabolism.

So why not give it a go, get a group of friends together so that you can do it together, and then either do it for MacMillan or pick a more local charity. With your renewed energy and motivation it is also a great time to start to do something you have been meaning to do for ages.... start running, cycling, swimming (it’s not too late to enter the Martinhal Triathlon either by yourself or with your friends in a team) With no more hangovers, you will be able to get up, enjoy the beautiful autumn mornings and go outside to exercise, reaping the benefits of a healthier mind and body. Ann is a trainer, yoga teacher, sports massage therapist and you can call her on 913202621, email ann@fit2lovelife.com or go to www.fit2lovelife.com

Hands-On Healing A personal view by Professor John Hough As a recent arrival to the Algarve, little did I expect my relocation to bring me into contact with alternative therapists and the wonderful Madrugada which supports people with life-limiting illness. After moving from the UK my partner was diagnosed with an inoperable brain tumour. Thankfully, this is benign. However, the longterm prognosis is mixed. So a rethink of lifestyle and what is important prompted us to get help with both dietary and psychological well-being. Acquaintances here and in the UK suggested having therapy with “Marion in Figueras”! We were not sure what this would involve. Luckily, a referral from a friend and a former colleague led us to Marion Saraswati, a Craniosacral Therapist who practices this amazing ‘hands-on’ healing. Marion has trained at the Upledger Institute in Lisbon and at the Matheria Medica School in Germany. Her gift focuses on working with the body’s energy flows and harmonising the cerebral fluid that runs through the craniosacral system to alleviate imbalances in the central nervous system. The result is a release of tensions throughout the body that relieves both pain and dysfunction. Two months into therapy, my partner has experienced a deep sense of relaxation and well-being coupled with a determination to overcome the brain tumour and to live life to the full. Better still, there has been no tumour growth. Ever the sceptic, I subjected myself to “Marion’s Hands”. I can attest to feeling remarkably relaxed with relief from a recurring ankle problem. Marion’s Hands-On touch is well worth investigating. Email: marion.saraswati@gmail.com

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BUSINESS

Vive la France – part deux By David Westmoreland Earlier in the year I wrote about the French appetite for property here in Lagos. The vibrancy of the town and its year round facilities definitely appeal to many French clients. We have seen a summer full of French number plates and the restaurants packed with more French and Scandinavian customers than ever before. Some restaurants are saying they have seen a 30% increase in business compared to 2013 and I believe this is, in part, due to incremental business coming from these countries. Reports say that more than 20,000 French will be buying here in the Portugal over the next few years and that around 2000 have already bought, I know B&P have made a significant contribution to that number already. French buyers have become one of our core markets and at certain times of the year equate to around 50% of our sales. So, what is it exactly that Lagos and the surrounding areas have that the French love? Well, in a lot of ways there is a similarity to the Portuguese people and

their way of life that is helping. Their love of food, wine and a relaxed approach to life seem to be the same. Yes, the French are more demanding but that seems to fit well with the calm and easy going side to the Portuguese nature. Long lunches and family values again add to this similar culture. Why is this important to the property market? I believe that all these factors are making for good investment. Based on an average price of €300,000 for a property and then multiplied by 20,000 purchases, this equates to around 6 billion euros of investment in our adopted country over the next few years. On top of that the taxes and stamp duty will add up to around 400 million euros of revenue for the Portuguese Government. Added to this, many of the purchasers are buying because of the NHR scheme, allowing pensioners from around Europe to relocate to Portugal and claim their pensions tax-free. Again, if 20,000 people, earning an average of €20,000 in pensions per year, are residing and then spending a proportion of that money here

Why good customer service pays By Helen Jones The customer is always king – right? Well, you would hope so, but that’s not always our experience. Ironically, the stresses of staying afloat in difficult times sometimes means the customer is forgotten or not ‘front of mind’ where they should be. Some simple reminders: Listen to your customers Understand what they want and don’t always assume you know what that is. Remember that needs and markets change, so be adaptable. Equally customers are often willing to compromise but you will only know this by asking and listening. Courtesy Service with a smile and willingness goes a huge way in giving customer satisfaction. And be genuine. Everyone likes to be treated well. This applies equally to any phone interactions too. Always say thank you and don’t take customers for granted. Responsiveness This is one of the most critical parts of looking after your customers – always respond to the

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customer’s questions or queries, never ignore a customer or potential customer. If you don’t have the answer straight away let them know that you are looking into it. Ask them what they think Build a communication channel with your customers whether it be face to face, by phone or email. Ask for feedback on your product or service on a regular basis across a cross section of clients to identify any problems areas. Do what you said you would Nothing annoys customers more than not getting from you what you told them to expect. Paying close attention to customers has never been more important and when buyers are choosier about where they spend their euro, dollar or pound, a good reputation for service significantly strengthens your chances of attracting and retaining that customer. Helen Jones runs Pelican Marketing. Please call 282 760 548 or 914 563 407. helen.jones@pelicanbusiness.com www.pelicanbusiness.com

in Portugal, that has to be a good thing for the Portuguese economy. That’s 400 million euros a year arriving through the Portuguese banks every year. From this everyone is benefiting. Be it shops, restaurants, bars, petrol stations and of course the poor estate agents. But also those of you looking to sell your property for whatever reason, now have a new outlet that simply wasn’t there two years ago. So there we have it! That’s why restaurants are up 30%, that’s why the supermarkets seem busier than ever before, that’s why we have more French number plates than ever before and that’s why we should be welcoming the French with open arms. Yes, they are demanding. Yes, they view twice as many properties before buying. And yes, they seem to want it all - sea view, location close to town, modern furnishings and a the right price. But that is just part of it. Let us remember these people are investing in our adopted country to make it stronger than it was and currently is. Vive la France!!

Tutti Service - at your service Andrea Fernandes has just started her new business called TUTTI service. Interesting name and one she hopes will stick in your mind for the future. Andre is a very enterprising lady and will act as a business courier, assist a client who needs help with language barriers when dealing with lawyers and she will be offering small businesses her time when temping is needed as it often is in small start-up companies. The elderly can rely on her for an hour or two to chat, shop, medical visits, payment of bills and any one of a hundred things we all sometimes need assistance with and somebody to listen. Families can use her babysitting service, house sitting and pet sitting. A very resourceful, friendly and trustworthy lady. Call Andrea on 917 365 204 or email info@tutti-service.com

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BUSINESS

Togofor-Homes opens new office in Vilamoura

BLIP Is Back

BLIP EXPO 2014, the all-inclusive exhibition which gives businesses, large and small, the best stage to showcase their products and services to residents in Portugal, takes place on October 4th and 5th this year. This is a major event in the business calendar as we start to exit the recession and this year’s exhibition will build on the vitality and innovations introduced in 2013 by the organisers, afpop, to ensure the best experience for both exhibitors and visitors alike.

Established 10 years ago, Togofor-Homes Lda is a real estate agency covering the whole of the Algarve. Their concept was always to provide a complete professional service for property buyers and sellers alike. Growing each year, they now are represented by a multilingual team of consultants located throughout the Algarve providing a direct and specialised service.

The recent opening of their new premises in Vilamoura was a great success with many clients, visitors and business professionals attending. Together with the head office in Lagos and associated partner office in Quinta do Lago, Togofor-Homes continues to expand and offer an excellent portfolio of properties combined with personalised customer care. www.togofor-homes.com

Invitation to Meet the Experts in Sustainable Homes Algarve By David Rowlands We are a network of professional companies throughout the Algarve. We work together merging our skills to create sustainable living. If you have plans to:

» Refurbishment and Renovation » Interiors and Exteriors » Creative Sustainable Design » Low Energy Lighting

» Build a new home

» Heating and Cooling

» Refurbish or renovate your existing home

» Pools and Water Management

» Refresh the interior, exterior or garden

» Health and Well-being

Come and chat to us at BLIP Expo 4/5th October 2014 Portimao Arena. Find us on stand 59 – 70. A sustainable home is a safe, comfortable, low cost living environment. Our experts at Sustainable Homes Algarve know a great deal about managing things like: » New Build Homes

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» Gardens, landscapes and irrigation We meet many people keen to know more about how to make traditional Portuguese construction more energy efficient, warmer to live in over winter and cooler in summer. To find out more meet the experts at www.sustainablehomesalgarve.com

There will be an enlarged ‘shopping’ area, stands for the Algarve Tourism Board and the Oporto Tourism Board, wine tastings and relaxation areas, live presentations on a variety of subjects, a dedicated area where parents can leave their children to have fun in trained and capable hands. The exhibitors are key to a successful event – diversity, enthusiasm, value, choice and service combined under a theme of ‘It’s Better Living in Portugal – Love It…Live It.’ BLiP EXPO 2014 is being held in the most appropriate venue available, the Portimão Arena, which allows exhibitors to have the amount of space that suits their budgets and design requirements. It also allows visitors to easily circulate throughout the arena ensuring they do not miss anything. Free entry for visitors, free parking and a choice of affordable catering on-site further contribute to BLiP EXPO 2014 being the ‘must-attend’ event of the year.

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FOOD & Beverage

‘Tomorrow’ Indian Buffet Supper Night

Wines this month By ‘Tomorrow’s sommelier, Miguel Martins

You are invited to a ‘Tomorrow’ Indian Buffet Night on October 11th at Pashmina Restaurant in Lagos. The last Indian buffet supper club was a huge success because of the great value, warm atmosphere and truly excellent food. We recommend you book early for this once a year event because it was totally oversubscribed last time! The genuine Dão!!! To give you an idea what value it is, the buffet consists of popadums and pickle tray with mixed starters. Main courses include two chicken dishes, one lamb dish and one vegetarian option. They are all served with boiled or pilau rice and naan breads. There is also a wide range of puddings. The cost is only €15 per person, drinks are not included. Please do make sure that you book, by calling 960 453 376. Pashmina is next to the Repsol Garage in Lagos.

Wondering about wine? Clive Rogerson is now offering a small but exclusive range of Portuguese wines from his Meia Praia base, and tastings can be arranged by appointment. Many of the top Portuguese wines are now fetching justifiably high prices, but there are many jewels still to be discovered. Clive is a particular fan of the Alentejo region where the climatic challenges have been overcome by careful viticulture and temperature controlled fermentation to keep alcohol levels in check. To find out more please email: lagoswinesdirect@gmail.com or call 917635457

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When we talk about Portuguese wines most of the times we forget one of the most genuine wine regions from this country...it’s called Dão. Genuine because it’s one of the regions that pays a lot of attention to the indigenous Portuguese grapes like the Tinta Roriz, Jaen, Alfrocheiro, Encruzado... and of course the popular Touriga Nacional. In fact, some wine experts say it’s the best location for the Touriga Nacional and it’s where this grape variety gives some of its best wines. The producer I want to talk to you about is called ‘Quinta de Lemos’. Being the ambassador of this fantastic projects, I think it has some of the most important key factors for those who love wines: modern image, outstanding quality and just as importantly is the balance between price and great quality.

Supper Club

Deep coloured and full bodied wines with an incredible smoothness, this is the style of Quinta de Lemos wines and to me this is the authentic style of the Dão wines. Each one of their wines reflect the character of the grapes as they have a selection of single grape wines. They also have some blended wines which prove that these grapes work very well on their own or together in incredible cuvees. Recently Quinta de Lemos produced a white wine for the first time ever with the indigenous grape Encruzado, which balanced mineral in a way that reflects the soil of the region. This is a wine that can be drunk now or even in the next five years for those who love balanced white wines. Come and try these fantastic wines at the Sommelier Wine Shop in Lagos and give us your opinion. Miguel Martins - Sommelier

On October 9th the Supper Club will be at Fresco in Lagos and the menu will include couvert, Scotch broth, cottage pie served with vegetables followed by Bailey’s and white chocolate cheesecake. Please do book ahead because the supper clubs are extremely popular.

September’s Supper Club was huge success and we’re already planning Supper Club events for October, November and December.

To make your booking or to request a vegetarian option please call Vanessa on 913 733 684. The cost is €10 per person.

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FOOD & Beverage

Restaurant offers for September

Oooo Coffee By Catheine (our mystery reviewer) Pretty or practical that is often the question I ask myself. Should I pay more and enjoy a view or choose to pay less and go for the ordinary coffee bar. One of the prettiest places to sit is the beach bar at Ingrina. Unfortunately, the beach is a pebble work of art at the moment as all the sand disappeared a few months ago and has yet to return, however, still well worth going to. The handful of palm trees overlooking the beach provides a tranquil setting and the coffee very good. I think €1.65 for a white coffee is not unreasonable considering the location.

Monthly

Fridays

Special of the day with a FREE beer/wine

8am-late - Fish,chips & mushy peas

Marina Bar, Lagos Marina | Tel: 282 789 701

€6.95 | ‘TOMIK, Burgau | Tel: 282 695 525

50% off 1st bottle of Wine mention The promo code “Rockefeller’s” Every day mixed grill platter for 2 people only €25 | 8 - 11pm - 2 for 1 Cocktails Rockefeller’s Bar & Grill, Lagos 4 - 7pm | Happy Hour, Discount Meals and Drinks | Sunday roast 12pm till 10pm with Lamb or Beef & Portuguese special Caffana Fools & Horses, Lagos

Saturdays Steak Night | €10 | 5pm The Lighthouse, Lagos Marina Tel: 282 762 115 / 968 073 449 Saturday Grill - €12.50 (Comp. Jug of Sangria/Pimm’s when booking a table of 2-4+) | Espiche Golf, Espiche Tel: 282 688 270

Mondays Sundays Fijian chicken curry & rice + a large beer/ glass house wine, €6 | The Star, Lagos

8.30am onwards - Sunday Special

Tel: 912770647

Champ potato topped with fillets of smoked haddock, poached eggs & toast

Tuesdays

€8 | Lazjacks Bar, Lagos Marina Tel: 282 761 384

Pie Night | €6 medium, €8 large with sides Pigs Head, Burgau | Tel: 282 697 315

Sunday Brunch - €12,00

Ingrina – follow N125 from Lagos to Raposeira, turn left at traffic lights and follow signs for Ingrina. Beach bar is tucked away so keep a sharp lookout when you get to the sea. Closed Tuesdays. Another ‘pretty’ - is Portofino on the 1st floor at Lagos Marina which might have the most expensive coffee in Lagos. €2.50 for a white coffee is exorbitant but you do get a biscuit ... and the view is lovely from the terrace plus the chairs are comfortable and they play nice chilled music. On the practical side there is Gelibar, a cyber café, which provides the visitor with computer screens and internet access. Should you want to download your favourite TV programme and you have your own computer or tablet you can sit and have a good coffee, reasonably priced, with free fast wi-fi - it won’t take an hour to complete your download. Be prepared for the simple tables and chairs and no dogs allowed even on their outside porch area.

(Complementary Bellini on arrival when Curry Night | €6.50 | 5pm

booking in advance) | Espiche Golf, Espiche

The Lighthouse, Lagos Marina

Tel: 282 688 270

Tel: 282 762 115 / 968 073 449 Sunday Roast | Acoustic Music

Thursdays

€4 Medium/ €6 Large Pigs Head, Burgau

Chilli con carne & rice + a large beer/glass

Tel: 934 295 774

of house wine | €6 | The Star, Lagos Tel: 912770647 Pizza Night of house wine | €5 | 5pm The Lighthouse, Lagos Marina Tel: 282 762 115 / 968 073 449

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To be included, please email for.tomorrow@hotmail.com with restaurant promotions and we wwill do our best to include you in our monthly list - IT’S FREE OF CHARGE

Gelibar – Opposite the gateway in the Lagos wall near the underground car park in Ameijeira, which is near the Skate Park and Pro Putting Garden.

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OUTDOOR

The Algarve’s Second Spring By Clive Goodacre Autumn gardening in the Algarve is often likened to a second spring with rain waking plants up after their summer rest. Many people imagine that irrigation can fool nature into making rapid growth throughout the summer when, with the exception of flowering annuals and perennials, it only either keeps plants ticking over or make moderate growth.

Autumn is also a good time for salvias – but not those lurid red Splendens specimens grown in UK council parks and gardens. Instead go for S. Navaho which comes in red, pink and white and forms a strong shrubby perennial or S. Leucantha which has unusual chenille textured pale violet and white flowers on long stems.

quality and to reduce loading may be carried out however depending on the weather.

It is rain, glorious rain that plants really need as Mediterranean plants are timed to wake up once the ground becomes thoroughly soaked. Other plants waking up during autumn include that whole range of South African plants commonly known as African daisies (Osteospermum, Arctotis, Dimorphoteca and Felicia) which can be relied on to fill any corner. Don’t overfeed or overwater, cut back after flowering and be prepared to pull up thousands of seedlings and that is all about one needs to know about these amazing performers. Equally plants from Australia and New Zealand such as Cordyline, Phormium and Callistemon are poised and ready for rain.

Both these varieties originate from Mexico and withstand full sun and lean conditions so don’t over fertilise them. They are good for filling large areas as they soon develop clumps of strong woody stems which should be cut back after flowering to allow new stems to form and flower. Generally, they do not make good potted specimens and soon die if waterlogged.

The same rule applies to roots whereby pruned roots will put on a mass of healthy finer ones below the cut. Shorten long twining roots when repotting rather than fitting them inside the pot. Instead of replanting an old or leggy plant in a new pot, root pruning is often a better way of reviving it.

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Light pruning of shrubs and trees in autumn is OK because, unlike northern Europe plants, ours are not shutting down for the winter. Citrus fruit should not be hard pruned since they crop in winter and early spring so fruit is already set and forming. Pruning for shape,

A useful guide for pruning is the 10cm rule. Generally, regrowth only occurs 10cm or less below the cut, so just topping a long stem won’t produce new shoots lower down than this.

Prepare plants for their winter soaking by clearing away any debris likely to hold moisture close to crowns and bases of cacti and succulents for example. But take care not to create wells underneath low-slung cacti and succulents as they will retain water, cause rot and provide a breeding ground for woodlice.

REAL ESTATE. AGENCY LAGOS WESTERN ALGARVE

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GENERAL AND FAMILY MEDICINE MEDICAL SPECIALTIES COMPLEMENTARY EXAMS OCCUPATIONAL MEDICINE AESTHETIC MEDICINE NURSING WE CARE FOR YOUR HEALTH

www.luzdoc.com

HOUSE CALLS

Luzdoc: Rua 25 de Abril, 12, 8600-174 Luz, Lagos 282 780 700

282 780 709

info@luzdoc.com

Medilagos: Rua José Ferreira Canelas, Loja 40, 8600-744 Lagos

282 788 217

medilagos@luzdoc.com

Urgência / Emergency

+351 919 869 700