The Sentinella Axarquia April 2017

The Sentinella Axarquia Edition No 151

www.thesentinella.com

April 17

Torrox Costa since 2008

Osteopathy, Pain Therapy Massage, Bowen Technique & more Tel: 952 967 628 or 659 374 673

See main advert on page 44

See advert on page 46 www.redwell.com 952 539 742 Torrox Costa Advert on page 47

Tel: 952 530 908

Dr. Mannish -English Dentist B.D.S. (univ. LON) FREE C/U & 2nd Opinion

The ‘FREE’ little mag that fits in your bag

To advertise call 664 210 468 or email sales@thesentinella.com

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CONTACT US: Editor: Keidi Email: info@thesentinella.com

m Fro Ed... the

Sales: Kami - 664 210 468 Email:sales@thesentinella.com

After five months in Spain (initially meant to be two months but extended) we are finally returning to our home in Ojai, California this month. It has been amazing to spend some time here, especially seeing my parents, and little Ty having the privilege of spending time with them most days. However, now Ojai is calling us back to its wonderful ways. We are missing our friends there, the mystical energy, the beautiful oak trees, and seeing the humming birds flitting about the flowers.

The last few weeks have been a little stressful.

Firstly, one evening Ty threw up a bright yellow liquid all over the floor, himself, my pyjamas, and the bed sheets‌ twelve times in total. This concerned me somewhat and we were debating whether or not to take him to the hospital.

We decided not to when, after throwing up for the eleventh time, he raised his arms towards the bedroom door handle, asking with his eyes, in his usual chirpy manner, to be lifted up so he could open it. Shortly after opening and closing the door several times, he fell asleep on the bed, exhausted. He woke up the next morning and asked for the ipad, so at that point we knew he was totally fine!

Distribution Tony - 664 689 138 Sentinella Axarquia Edition Follow us on Twitter @ The_Sentinella or @Keidi_Keating

Email: sales@thesentinella.com www.thesentinella.com

Deposito Legal MA-1435-2005 No part of this publication, including pictures may be copied, used or reproduced without our prior written consent.

The Sentinella accepts no responsibility for alterations to events listed, claims made by our advertisers or information provided by our contributors. So there!

The Sentinella is eternally dedicated to Colin Checkley, the founder and editor of The Sentinel Magazine.

May he rest in peace.

(Born; 1960 Died; 2004)

A few days later, I was confined to bed when I got early symptoms of mastisis (for the second time since I became a mother). For anyone who

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Strange News who has had this, you will know it is painful and not much fun. It is also very time consuming, as getting better involves taking various vitamins, massages, drinking turmeric with hot water, and applying hot packs, castor oil, and even cabbage leaves, would you believe?!

But all better now, and about to head to my mum and dad’s, who are currently looking after Ty, so I can feed him and also have a spot of lunch.

Adios for now.... Take a look at page 105 for all the fiestas and events taking place in April, enjoy!!

Keidi Keating

Editor (of the original little mag)!

Countries Of The World......................Page 24 Urban Dictionary..................................Page 52 Useless Facts.....................................Page 70 Baking Blog.........................................Page 74 Faceless..............................................Page 83 Celebrity News....................................Page 87 Fruit & Vegetable Facts........................Page 90 Film Review........................................Page 100 Where’s Waldo..................................Page 102 Star Signs..........................................Page 104 Information........................................Page 110 Jokes.................................................Page 112 Puzzle Pages.....................................Page 114 Competition.......................................Page 118

Hot cash Customers in Mexico hoping to use a cash machine were forced to wait after they found a couple having sex next to it instead.

There are probably more romantic backdrops around than the wall of a bank, but for one couple it seemed it was a good place to spend some quality time together.

They were filmed locked in an embrace, as the woman steadied herself by putting her hand on the cash machine, under a sign reading HSBC. As no-one wanted to go inside to use the cash machine while it was going on, a crowd built up outside the bank in Oaxaca, Mexico.

Mile high pint AN airline has introduced the world's first beer specially designed to taste best at 35,000 feet.

Cathay Pacific has adopted scientific processes to produce Betsy Beer which counteracts the effect cabin pressure has in dulling the tastebuds.

"Dragon eye fruits" from Hong Kong, honey and Fuggle hops are featured in the special recipe which "fuses brewing techniques with aviation science."

Aliens on the moon?

Space agencies never fly to the Moon any more... because it is too dangerous for us to go there, it has been claimed.

A growing conspiracy theory suggests the Moon is occupied by advanced aliens that have banned humans from returning.

The theory links in with others that claim there are alien bases on the dark side of the Moon.

In a feature devoted to the theory, conspiracy theory website Ancient Code said: "Have you ever asked yourself why mankind has not returned to the moon in recent years?

"According to many researchers and Ufologists, the American space agency is hiding a sinister secret from society, and we are not familiar with everything that has occurred—and is still occurring—on the surface of the moon.

"Many people claim there is enough evidence to suggest there are Alien bases on the moon.

"Rumours, declassified documents and whistleblowers have come forward saying that agencies around the globe simply cannot afford to let society know what’s really on the moon."

Restaurante Cantueso

Open Open Open Open Open Open Open From Saturday 1st April 2017 Same team with new menus and meal deals Spring opening: Lunch everyday from Tuesday to Sunday, plus open for Dinner Saturdays. Closed Mondays.

See our website and blog for menus and latest information

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Fifty Shades Of Chocolate!

Then he slipped his hand into her Snickers, which made her Ripple.

Chocolate fun...

Mr Cadbury met Miss Rowntree on a Double Decker.

He fondled her Jelly Babies and she rubbed his Tic Tacs.

It was just After Eight.They got off at Quality Street.

He asked her name. 'Polo, I'm the one with the hole' she said, with a Wispa.

Soon they were Heart Throbs. It was a Fab moment as she screamed in Turkish Delight.

'I'm Marathon, the one with the nuts' he replied.

But, 3 days later, his Sherbet Dip Dab started to itch.

He touched her Cream Eggs, which was a Kinder Surprise for her.

Turns out Miss Rowntree had been with Bertie Bassett and he had Allsorts.

3 0 y e a r s e xp e r i e n c e

Make your dream come true by giving a paragliding flight Flying like a bird over the sea with amazing views!!!

100% safe as you fly with an instructor Suitable for ages 9 to 99 years old & up to 120kg 605 940 618 / 654 198 820 www.parapentegranada.info

Sunday Roast inc.glass of wine â‚Ź 8.50 Bookings recommended All Day English Breakfasts, Full Menu Open from 10am 6 days a week (closed Mondays) Karaoke every Saturday night (in 8 different languages)

Quiz Night every Thursday from 8:30pm

C/Dr Maranon, Torre del Mar Tel: 952 544 362

IZZI&CAPELLI

TORRE NEW IN AR DEL M

Introducing IZZI&CAPPELLI, our sister salon to the Hair & Beauty Salon in Puente don Manuel, offering all aspects of Hair and Nail treatments plus a Brow Bar

MANICURES w PEDICURES ACRYLIC/GEL EXTENSIONS w GEL POLISH w HAIR STYLING w HAIRCUTTING CONDITIONING TREATMENTS COLOURING STRAIGHTENING WEDDING STYLING w BROW BAR w RE-STYLES Experienced and artistic Nail therapists and Hair experts qualified to the highest standards in hairdressing with state of the art styling techniques including Balayage and the exclusive Sweet Hair Straightening system.

Quality products by Schwarzkopf Salon Professional.

Enjoy our UNIQUE HAIR SPA ROOM where you can relax in a tranquil environment whilst having various treatments such as a head massage, deep hair conditioner, hot towel treatment....

April Offer!!

New Nail system SNS dipping powders 50% OFF in April

OPEN MONDAYS TO FRIDAYS 10am - 6pm and SATURDAYS 10am - 4pm (Late appointments by prior arrangement)

Gift Vouchers available

Find us on facebook @IZZYCAPELLI Telephone: 952 965 646 or 685 430 621

Paseo Maritimo de Poniente 17, Torre del Mar, 29740 Opposite the Bandstand, close to the Lighthouse and Tennis Courts

Stockists of

products.

Hairdressing & Barbers Massage Treatments

Our team is experienced and qualified to the highest standards in all Hairdressing.

Quality products by Schwarzkopf, salon professional and for home use.

All types of relaxing or deep tissue treatments for men or women. Swedish, Deep Tissue, Aromatherapy, Holistic, Lymphatic Drainage, Indian Head, Hot Stone & many more!

Fingers & Toes Standard Manicures & Pedicures, Nail

Beauty Treatments Advanced Facials & Eye Treatments

Specialists in Balayage / Ombré / Sombré ‘free hand’ colouring techniques to achieve a natural, sunkissed look!

Prices on consultation

Extensions, Acrylic & Gel Overlays, Semi Permanent Gel Polish (dries instantly & lasts for up to 3 weeks), IBD, Gelish & OPI Brands, Paraffin Wax Skin Conditioning Treatments

including Dermalogica Products.

Eyelashes, Threading & Waxing, Dermal Fillers & Botox, ACP, Body Scrubs, Holistic Therapies See facebook for Special Offers

The CACI facial toning treatments have been voted the most Tr Bo effective rejuvenating ea ok t treatments available.

2 ge men10 For a consultation, speak to Aylene or Sarah

FR t t EE s , !

Gift Vouchers & Pamper Packages available

The Hair and Beauty Studio (keep up to date) Cruce de Periana, Puente don Manuel, (along from Morenos)

Call: 951 204 158 / 654 897 410

Menu del Dia - 6.95€ (Vegetarian 6.50€) Monday - Friday 12pm - 4pm - 3 courses (including vegetarian) Help yourself Buffet - Sundays Adults - 10.50€ Children under 10 - 5€ / 1pm - 4pm

Includes various starters, mains, vegetarian dishes, rice and bread

Special Menu Monday to Friday - 10.50€

Choice of starter, Choice of curry, Rice or Naan / Tea or Coffee Avda Andalucia, Bloque Jupiter, Pasaje Timon 2, Calle Timon, Torre del Mar

Tel: 952 547 798 or 665 675 053

Open: 12.00 - 16.00 18.00 - 24.00 everyday TAJ Mahal Restaurant www.publisur.net/empresa/1390/taj-mahal-indian-restaurant

CAR BOOT SALE OLD & NEW

“BARGAINS GALORE”

B O A R D I N G C AT T E RY Canillas de Aceituno

We offer safe, tranquil accomodation for your cat.

Our pens are safe and secure but with all the comforts of home, making it very cosy.

Only 20 mins from Torre del Mar, inland towards Vinuela, Campo Cats is a short 2 min drive from a main tarmac road which gives very good access.

We welcome inspection visits where we can discuss your cat’s personal needs.

We only accept cats that are fully vaccinated Also, we can provide a collection & delivery service.

For further details, call Linda on: 665 510 735 www.campocats.com Campo Cats Cattery

1ST SUNDAY OF EVERY MONTH (excluding January & August)

Should the market be cancelled due to bad weather, it will be held the following Sunday

Restaurant El Pantano (On the A356 towards Colmenar, km 30 overlooking the lake)

9.30am - 1pm

The Restaurant offers their very wide variety of TAPAS served with homemade chips, salad relish and caña for 1.50€

Call: 619 471 301

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De Cotta Law - Free Open Day - 27th April How to execute a foreign divorce order

example, a husband or wife in Spain may own

dealing with Spanish property

property in their sole name and try to sell the asset without informing the divorcing spouse.

There have been a lot of foreign divorce orders

The Spanish court cannot alter or modify the

dealing with Spanish property in recent years.

order in any way unless there is a manifest

When any division of matrimonial assets takes

error in the calculation or valuations.

place it is important to ensure that any order from England, the UK and other countries can

Each case needs to be considered on its merits

be put into effect and executed in Spain.

as tax obligations will vary.

Even when there is an agreement between the

For more information on the enforcement of

couple about the division of assets there are

English and foreign divorce orders dealing

important tax considerations. Advice should be

with Spanish property, contact us on 952

sought before a Consent order is agreed or be-

527014 or email on info@decottalaw.net

fore any Order over Spanish property is made to ensure each party understands the tax implications.

A different situation arises where one of the parties tries to avoid or deny the effects of an order. Under EU Regulation 44/2001 of 22nd December it is possible to ask for a foreign order to be executed in Spain. The procedure for putting the order into effect will be Spanish procedure. Brexit may affect the Regulation but there are other legal proceedings available for orders from countries outside Europe.

This allows for an embargo or charge to be placed against the property to prevent the other party from disposing of the asset. This is particularly important where property is registered in the sole name of one of the parties only. For

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Funny Thoughts Just think about it...

Those who can laugh without cause have either found the true meaning of happiness or have gone stark raving mad.

Why is lemon juice made with artificial flavour, while dishwashing liquid is made with real lemons?

Why is the man who invests all your money called a 'Broker'?

Why isn't there a mouse flavoured cat food?

Why do they call the airport 'the terminal' if flying is so safe?

I had the blues because I had no shoes until upon the street, I met a man who had no feet.

If people from Poland are called 'Poles', why aren't people from Holland called 'Holes?'

You can discover more about a person in an hour of play than in a year of conversation.

Why is a wise man and wise guy opposites?

Why do overlook and oversee mean opposite things?

Why isn't 11 pronounced onety one?

If lawyers are disbarred and clergymen defrocked, doesn't it follow that electricians can be delighted, musicians denoted, cowboys deranged, models deposed, tree surgeons debarked and dry cleaners depressed?

Laugh often, long and loud. Laugh until you gasp for breath.

Laugh, and the world laughs with you; Weep, and you weep alone.

HEATED

TAJ MAHAL

VENTA BAJA

Eat as much as you like!

101 dishes cooked fresh

9.90€

Saturdays & Sundays 12pm - 4pm

SPECIAL MENU

3 COURSES

9.50€

Monday - Thursday Day & Night (except Monday lunch) Poppadam & Pickles Selection of starters: vegetable samosa or pakora or onion bhaji or Prawn puri or Chicken tikka Main course: chicken, lamb, prawn or vegatable: Korma, Madras, Vindaloo, Balti, Jalfrezy, Rogan Josh, Tikka Masala, Karahi, Biriyani or Chicken or Lamb Tikka Accompaniments: Plain or Pilau rice or Plain, Garlic, Cheese or Onion Nan Bread or Chapati FREE Pappadam with Menu del Dia Tues-Fri 12pm - 4pm Takeaways available Mango Chutney & Pickle 3 courses €5.95 with veg. curry Free Pappadam & pickle Tray with all meals €6.95 with meat/prawn curry with takeaways

Opening Hours 12pm - 4pm and 6pm - 12am every day (closed Monday lunch) Puente don Manuel (Chiringuito Antonio) Tel: 952 510 886 Mob: 667 934 731 www.restaurantetajmahal.co

info@polarair.eu

www.polarair.eu

...covering Málaga and the Costa del Sol, our qualified AC & Refrigeration technicians undertake; Repairs/Servicing/Supply and Installation of All Manufacturers. All our work is guaranteed and new Air conditioning units are supplied and installed with a minimum of 3 years installation warranty.

Polar Air offer energy efficient Inverter technology Air-conditioning systems, for cooling and heating, that can offer you running costs as low as 4cts/hr for both homes and businesses. We are qualified and registered with the Junta de Andalucia with over 25 years of technical experience, enabling us to repair and service the catering industry's fridges, ice machines and A/C in your home.

“We offer the latest technology from only the top manufacturers including Mitsubishi, Panasonic, Samsung, Daikin and more. We supply and install your Air Conditioning with full manufacturer’s warranty including up to a 10 year warranty on the compressors. Only qualified technicians, like us, should install your Air conditioning to ensure warranty curricula are adhered to and that the units are positioned in the correct place. Our technicians will talk you through and discuss with you your best options for the types of units you require and where best location to install them. Our installation service gives you a professional, clean and tidy quality service at a competitive price.”

For more information or to get a quote please give Peter a call: 655 211 192 (English, Spanish, German)

LAUNDRY SERVICES Linen and towels for holiday rentals and private individuals

Easy parking Close to Capistrano Village in Nerja Please email for prices: info@diamondpropertiesnerja.com or call: 655 663 572

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Marriage A Collection of Capricious Thoughts About Marriage MARRIAGE: It's an agreement wherein a man loses his bachelors degree and a woman gains her masters TEARS: The hydraulic force by which masculine will power is defeated by feminine water-power!

ECSTASY: A feeling when you feel you are going to feel a feeling you have never felt before.

YAWN: The only time when some married men ever get to open their mouth.

FATHER: A banker provided by nature.

EXPERIENCE: The name men give to their Mistakes.

CLASSIC: A book which people praise, but never read.

SMILE: A curve that can set a lot of things straight!

IF YOU WANT TO SELL YOUR PROPERTY, WE ARE LOOKING FOR PROPERTIES IN ALL AREAS

REF: 6396 - APARTMENT - 80m2 TORROX COSTA

REF: 6438 - TOWNHOUSE - 135m2 VéLEZ-MáLAGA

Spacious ground floor apartment 3 beds, 2 baths, living room, separate kitchen, few metres from the beach, quiet area, parking space Price 120,000€

Renovated town house 3 beds, 2 baths, lounge, fully equipped kitchen, bright terrace, roof terrace, views to the village, partly furnished Price 99,995€

REF: 6168 - FINCA - 200m2 VIñUELA

REF: 6452 - TOWNHOUSE - 154m2 TORROX

Great opportunity: renovated finca + guest apartment: 15 minutes from the coast, 5 beds, 2 baths, 2 living rooms, 2 kitchens, mountain views, good orientation, close to the village, 1,200m² plot Price 159,000€

Exclusive sale: spacious 3 floors town house 4 beds, 2 baths, 2 entrances, 2 balconies, private roof terrace, lounge, dining area, mountain views, a/c, completely furnished. Ideal for guests Price 299,000€

www.countryproperties.net - sales@countryproperties.net

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Funny Church Signs

VÉL

PLA LEZ-MÁ ZA M LAG VIAL AYO A IA M . ZAM R MÁL AG B FUE RANO M A NGIR ÁLA OLA GA

WESTON KENNELS & CATTERY Fully Licensed Kennels - Competa “Home from home for your dogs and cats”

Over 20 years experience - Collection Service Long or Short Stays Email: terrygweston@yahoo.com Tel: 951 240 859 - 951 254 134 Mobile: 693 545 989 Find us on facebook

679 313 215 627 625 624 Email: surintegral.jl@gmail.com AIR CONDITIONING - PLUMBING ELECTRICAL WORK - SOLAR PANELS Solar Panels - A/C - F/V - Limescale Removers - Heat Pumps Everything For Your Pool - Irrigation Systems Water Tanks - Septic Tanks - Gas and Electric Heaters/Boilers - Biomass Stoves and More

Reliable

Prompt

Professional

The Best Domestic and Commercial Brands at The Best Prices Guaranteed!

Air conditioning Offers!!

GIATSU GIA 09 2100 FRIG - 340€ GIATSU S 12 3000 FRIG - 360€ Solar System 150 Litres - 960€

Gas water heater 11L Auto light -180€ Electric water heaters Various sizes from 105€ ESPA Swimming Pool Pumps from 160€ Everything you need for your Home or Business spread over 12 Months Interest Free!!* *Finance subject to status We accept Visa / Mastercard

ULTRA CLEAN

Apartment - Townhouse - Villa

IZZI&CAPELLI

Key holding - Laundry - Gardening - Meet & Greet

All aspects of Hair and Nail treatments plus a Brow Bar

CLEAN & CHANGEOVERS

Torre del Mar Pammy: 674 597 984

Rumours Hair & Beauty Puente don Manuel

Where style is created

Call: 951 232 881 Email: rumours@mail.com rumourshairsalon

Torre del Mar

Find us on facebook @IZZYCAPELLI

Telephone: 952 965 646 or 685 430 621

DESIGNER CAKES

Tel: 645 953 572

by Margaret NERJA designercakesmargaret Weddings Margaret

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es l d i r t n Wor u o C he Of T ON

list A-Z e d l r wo of th the hub d l oun cia ur r mmer ... o t i n t co s 01 Ea n er 1 porta iddle b m M Nu an im is

AN B LE

Population - 4.3 million Language - Arabic Located - Middle East Capital - Beirut Currency - Leb. Pound Religion - Islam/Christian Main Exports - Jewellery Literacy Rate - 95% Life Expectancy - 73 years G.D.P. Per Capita - US$ 9,928.04 Total Area - 10,452 sq km National Sport - Basketball

Interesting Facts... Often at the centre of Middle Eastern conflicts, despite its small size, because of its borders with Syria and Israel and its uniquely complex communal make-up, Lebanon has been a refuge for the regions minorities for centuries.

After the fall of the Ottoman Empire, the League of Nations put Lebanon under a French mandate until it declared independence in the Second World War. Lebanon used to be known as the “Switzerland of the East” due to the diversity and financial power that it enjoyed.

The countries name is the oldest in the world and has remained unchanged for over 4,000 years. The name of the country ‘Lebanon’ originated from the Semitic root ‘lbn’ which means ‘white’.

Lebanon is the one and only Asian country which has no desert.

The world’s first ever law school was founded in the city of Beirut.

A better place to live

Casa Klein

Scandinavian convalescent and retirement home Casa Klein is situated on a hilltop overlooking the mountains and sea, south of the town of Velez Malaga, just 7 minutes drive from the sea wWe value very highly the comfort and needs of our guests wOur motto is – Can this be your Home from Home? wWe never make anyone feel uncomfortable or compromised wWe are professionals and our staff can handle any situation “One of our goals is that Casa Klein will NEVER become an institution” Home Tel: 679 167 168 www.casaklein.com care service 1 5 y e a rs o f c a r i n g

DISCOUNT MOTORIST CENTRE YOUR BRITISH FAST FIT CENTRE WHILE YOU WAIT SERVICE TYRES

(free fitting inc. valve and balance)

Air con recharge 40€ (inc. IVA) 20% off clutches 15% off Cambelts

Trade Counter 664 763 344

BRAKES SERVICING EXHAUST BATTERY SHOCK ABSORBERS CLUTCHES

(same day fitting service available)

DIAGNOSTICS AIRCON RECHARGE AND REPAIRS TRANSMISSIONS PRE ITV COLLECTION & DELIVERY

Up to

50% off All Brakes fitted (off PVP)

Full Service

55€

NEW COMPUTERISED WHEEL ALIGNMENT

+ Parts

Starter motors & alternators repaired

(cheaper than recon/new)

Car Cleaning & Valet Service from 40€ OPEN MONDAY - FRIDAY 9AM - 6PM

CLOSED 10TH - 14TH APRIL

Call John:

952 507 144 / 664 763 344 C/ Julio Romero de Torre, 1 Poligno Industrial Panoleta Velez Malaga info@proneumaticos.com

Proneumaticos

Industrial Estate TUVESA

All major debit and credit cards accepted

Myriam Eppele www.thsonline.es (+34) 635 816 717 info@thsonline.es

Chilches Ref: gb380351

Detached villa in Chilches 7 bedrooms, 3 bathrooms, 300m2 built, 700m2 plot.

The villa has nice outside space with private pool, garage for several cars, outside kitchen, seaviews. Only a few hundred metres from the beach!

Price: 340,000€

Caleta de Velez Ref: gb348411 Detached villa in Rivera Trayamar 3 bedrooms, 2 bathrooms, garage, 200m2 built, 500m2 plot.

Big oppourtunity, must be seen!!!

Price: 250,000€

Every Sunday 1pm to 4pm Help yourself Buffet - 10.50€ per person Open every day 1pm - 4pm & 6pm - Midnight (Closed Monday Lunch) Barriada Buena Vista, Puente don Manuel, Alcaucin Tel: 952 510 963 Mob: 616 942 212 Email: indianpalacealcaucin@gmail.com www: indianpalacealcaucin.blogspot.com

Plumbing

By Chris

Repairs - Replacements - Reforms

wToilets wHot Water wTaps wBlocked Wastes wShowers wGrab Rails Bathroom Ventilation Solar Powered Prevent Mould & Damp Free Est. 1982

Persianas Shutters Repairs - Replacements

wSLATS wCORDS wMOTORS

MOSQUITO SCREEN/NETS wMADE TO MEASURE wREPAIRS wNEW - NETS FOR YOUR PETS TOO!!

WITH REINFORCED DOG FLAP

A perfect invention so you can still benefit from having mosquito screens/nets on your doors and your animals can enter and leave when they please!

Call Chris on: 674 617 379 NO CALL OUT FEE!

Baby equipment available for long and short term rentals. Items can be collected in person or we provide a delivery service anywhere between Malaga and Nerja Orders can be taken via our website using our order form or please feel free to visit us at Divas, Cruce de Periana, Puente don Manuel or call or email us anytime Contact Sophie on: 0034 692 308 454 nurseryneeds@outlook.com facebook@nurseryneeds.jt www.nurseryneeds.co.uk

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Saucy Postcards

SUN KITCHENS Imagine what you desire and we make it real!

Kitchens, Doors, Bathroom Units, Shower Screens, Synthetic Flooring, & Wardrobes 15 years experience Cipriano Maldonado 13, Local, Torre del Mar Email: info@sunkitchens.es Tel: 653 63 46 33 / 622 10 13 10 www.sunkitchens.es

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Easter Jokes Happy Easter!!

Just had the best lent of my entire life. I gave up sacrifice. Anonymous Easter is so disappointing. You suffer all the way through lent, and what do you get for it? A ham. Garrison Keillor Lent was invented so Catholics could take another shot at their New Year’s resolutions.

Melanie White I gave up lots of stuff for Lent. I lent my neighbor my mower, I lent my son my tuxedo, and I lent my daughter my car. Anonymous I wanted to give up my children for Lent, but nobody would take them. Melanie White Having trouble selling my Lent calendars where every day you open a new square and it's empty. David Acer Lent is when the vegetarians try to convert the Catholics. Melanie White

My father was so cheap. Every Easter we’d wear the same clothes, but he’d take us to a different church. AJ Jamal A guy comes down to earth, takes your sins, dies, and comes back three days later. You believe in him and go to heaven forever.

How do you get from that to Hide-The-Eggs?

Did Jesus have a problem with eggs? Did he go, “When I come back, if I see any eggs, the whole salvation thing is off.” Jon Stewart That first Easter must have been awkward, because you know the apostles had already divided up Jesus' stuff. Anonymous The only reason I still participate in Easter is that my family eggs me on. Melanie White Easter tastes better than Halloween, and you don't have to ring a lot of doorbells. Billy

Experience the very best of Asian cuisine

MENU OF THE DAY - 6.00€ EVENING MENU - 7.00€

Monday - Friday (except holidays) Easy Parking Take away Opening Times - 12.00 - 16.30 / 18.30 - 24.00

Saturdays & Sundays 12.00 - 24.00 Avenida Andalucia, 35 Bajo ALGARROBO COSTA Tel: 952 551 439 Mobile: 673 160 208

www.restauranteasiaticofeng.com

Asiatico Feng

THE TOWN FRIER Traditional Fish & Chips take away Mick and Andrea welcome you!

All your traditional favourites inc. Kebabs, Pies, Sausage, etc.

Cooked freshly to order Missing KFC? We now serve Southern Fried Chicken, Popcorn Chicken, Zinger Burgers, etc.

You must try!!!

SHADED TERRACE

Telephone orders welcome Tel: 951 998 571 / 608 531 601 Cruce de Periana, Puente don Manuel

Opening times: Tues, Wed, Thurs 12pm - 9pm Fri 12pm - 10pm Sat 12pm - 4pm Closed Monday & Sunday

MOSQUITO SCREENS Don’t get bitten or stung this summer!!!

Our Mosquito Screens will keep out all kinds of flying bugs & insects

Sliding or rollers, our Screens are made to measure for any type of window or door "We will beat any genuine like for like quotation.

All our products are made in Spain"

Call Steve: 653 303 698

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Surgeons Story Three New York surgeons were playing golf together and discussing surgeries they had performed.

Canillas de Aceituno - Tel: 952 51 80 71 C/Placeta, Edf. Arbosa, Bajo Monday & Wednesday 10am - 1.30pm Caleta de Velez - Tel: 952 55 03 76 C/Colonia de Puerto, 112 Wednesday & Thursday 10am - 1.30pm by appointment Periana - Tel: 952 53 71 25 C/Iglesia, 14 Tuesday 10am - 1.30pm by appointment For appointments and any queries please Call: 691 700 587

One of them said, 'I'm the best surgeon in the state. In my favourite case, a concert pianist lost seven fingers in an accident; I re-attached them, and 8 months later he performed a private concert for the Queen of England'.

The second surgeon said. 'That's nothing. I had a young man lost an arm and both legs in an accident; I re-attached them, and 2 years later he won a gold Medal in track and field events in the Olympic Games'.

The third surgeon said, 'Compared with me you guys are just amateurs.

Several years ago a man was high on cocaine and marijuana and he rode a horse head-on into a train travelling at 80 miles an hour.

All I had left to work with was the man's blonde hair and the horse's ass. I was able to put them together and now he's president of the USA!!

Cta. Almeria 194, Benajarafe If you have a property to sell or would like to buy your dream home, please do not hesitate to visit us for details of how we can help!

952 436 781 / Mobile: 609 436 537 email: sa@axarquiaproperties.com

AS2884 68,000€ Colmenar BARGAIN PRICE! 110m2, 3 bed, 1 bath town house in the centre of Colmenar

AD004

AS2657 110,000€ Comares PRICE REDUCTION! A quaint 1 bed country house with a 1 bed studio near Los Ventorros

AS2368 120,000€ Riogordo PRICE REDUCTION! 3 bed townhouse walking distance to all amenities with a large front terrace

159,000€ AD005 185,000€ AS3079 250,000€ Colmenar Comares Salares NEW LISTING! PRICE REDUCTION! NEW LISTING! 2 2 Rustic Style 189m , Delightful 3 bed Beautiful 140m , 3 bedroom, 2 bath, country retreat with 2 bedroom, country property in the swimming pool and 1 bathroom town roof terrace Colmenar countryside house in Salares www.axarquiaproperties.com www.spanishpropertyapp.com

Innovation In Cleaning Without Water

Deep cleaning with a difference! *Cars: Exterior - From 15 euros *Interior - From 24.50 euros *Headlamp polishing *Car body polishing *Specialists in Upholstery, Leather & Fabric Cleaning *Sofas - Leather & Material

Before

After

For a Quote Call: 664 210 468

COMBINED THERAPY

BREUSS MASSAGE & CUPPING Breuss Massage: A manual back massage along the entire length of the spine, which helps solve mental, energetic & physical blockages. wHealing, Regenerative, Balancing, Energising wDeep relaxation, Lightness & Harmony wOften the solution for movement problems wAgainst Tension, Depression, Sleep disorders, Stress & Exhaustion

Cupping: A form of therapy which aims to dissolve blockages in order to stimulate the energy flow of the body wRelieves physical discomforts such as muscle pain, cold & Flu symptoms, asthma, hypertension wHelpful with Migraine, Rheumatism, herniated disc & depression wPleasant & Relaxing

For more information contact Iris Werner: 629 888 170 Urb. La Sirena 113, Benajarafe

B i oR e stau ra n t, C a fe & Lo u n g e

B r e a k f a s t s , Ta p a s , L u n c h e s , S a l a d s , P i z z a s , P as t as, M ea t A n d F is h “Everything that’s done with love, tastes better” Bio-o rga nic v ege tab les Paseo Maritimo Mezquitilla (just over bridge at Algarrobo Costa)

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Linea Directa Finding a local approved garage with complete peace of mind has never been easier Car repairs can be costly and stressful especially in another country. Línea Directa is dedicated to maintaining the highest standards in the car servicing and car repair market, ensuring customers get a fair and satisfactory deal.

With over 20 years worth of experience in Spain, they have an established nationwide network of trusted garage repairers. Every repairer listed performs services to the Línea Directa strict Code of Conduct and will always have customers best interests at heart. When it comes to servicing your car, whether it’s preparing for an MOT, an urgent repair or just a service, call Línea Directa on 952 14 78 34, quoting your policy number, and they will book you an immediate appointment in a selected garage near to your location.

Competitive priced work guaranteed Our repairers will confirm any vehicle repairs or service you request. And then provide you with a free, no obligation, and competitively priced quote for your approval prior to beginning any work. The trusted garage network means that agreed deadlines are respected.

And on completion a clearly laid out invoice will show exactly what you are paying. Fair and transparent pricing, complete honesty and never starting work on your vehicle without discussing it with the customer first.

Your vehicle serviced exclusively with 100% original parts Every Línea Directa network garage uses original equipment to service your vehicle; the only insurance company to guarantee 100% use of original parts. This means your warranty is not affected and the longevity of your car is ensured. All work carried out is completed by top technicians, following your manufacturers specification, so you can rest assured that your vehicle is in safe hands.

Free collection and delivery service Línea Directa offers its customers a free collection and delivery service, saving time and hassle, with no need to go to the garage. Just pick a date, time and location and a mechanic will come to whichever address suits you best, at the time and date of your choice. Simply request your free collection and delivery service when making your booking.

We hope the information provided in this article is of interest.

If you would like to contact Linea Directa please call 952 14 78 34 More information about Linea Directa online at www.lineadirecta com See main advert opposite

TORROX

Deutsche Bäckerei German Bakery

Opening Hours: Monday - Saturday 7.30am - 1pm Closed Sundays

Pies and cakes for every occasion. Typical German pastry f.e. Pretzel, Crumble Cake, Rye bread and a lot more!!!

Every week New Offers!

For more information call us on: Paco & Antonia 952 535 417 :: 646 75 24 63 Or email us at: info@razahotel.com Or visit our website at: www.razahotel.com

Tel: 636 153 459

Avda. America, Blq 85, Local 2, TORROX COSTA www.deutsche-baeckerei-torrox.com DIE Deutsche Bäckerei Torrox

Monday

ESSORIES ILLOWS, ACC RATION CUSHIONS, P CO DE R XTERIO INTERIOR & E 17 32 / 617 553 880 TEL: 952 53

X COSTA

y

Market

Tel: 952 96 73 58

Lighthouse

Beauty Therapy Complementary Therapy Avda. Garcia PeĂąalver Edf. Esperanza, bajo, Torrox Costa Tel: 952 530 375

TORROX C Unisex Professional hairdresser with experience in two of the most top named hair salons in Nerja Erica has now opened her own salon in Torrox Costa!!! Erica Villegas. Erica will give you a very warm welcome and is fluent in English and is Spanish speaking. Facebook: Erica Villegas Estilistas Torrox Costa/E-mail: ericavill@hotmail.com C/Centro Internacional - Bq77-nr. 2. Call: 610 876 127 Tejidos Belen specialists in cushions, pillows, accessories, interior and exterior decoration. We repair your sofas and terrace furniture to measure. Call 952 531 732 or 617 553 880 Pol. Cortijo Amaya Nave 13 Torrox Costa.

The German Bakery have been 10 years in Torrox. They offer a wide range of products eg: German bread, rolls, pasteries, cakes, sandwiches, sweet snacks & fresh coffee. The bakery offers daily fresh bread & bakery products. Orders can be placed by phone, email or sms. Be prepared for Birthdays and special occasion cakes. Special orders can be made as late as two days notice.

Our products are made from the finest of ingredients which allows you to enjoy a healthy balanced diet. We only use natural products without flavouring or additivies. We have something for everyone, & special rates for events and functions.

A great Nepali and Indian Restaurant in Torrox Costa, Buddha House. A modern restaurant with classic dishes and Buddha House specials. Closed on Monday. Ctra. El Penoncillo 11, Torrox Costa. See FB page Buddhahouse Torrox Costa.

The Torrox Concert Piano Bar renowned for it’s Music & Laughter! Live Music, Coffee, Drinks, Cocktails, Exhibitions & Fashion. There are different activities in such a unique meeting place!

Bookings are advisable on 648 746 873. Open Everyday 10.30am - 7.30pm, Closed Tuesday.

Avda. America, Blq 85, Torrox Costa.

Raza Hotel have excellent facilities for your Dog, Cat or Rabbit, the perfect Hotel for your pets while you are away. In the countryside your dogs can enjoy secure outdoor play areas with toys provided & kennels with indoor sleeping area & outside run. For Cats, large catteries with cosy beds, toys & activities to keep them occupied. The Raza Hotel also offer a safe place to leave your Rabbit or Parrot as well as providing dog grooming services. Open 10am-7pm, 7 days a week. If you would like to visit, Paco & Antonio would be happy to show you the facilities. For more info call: 952 52 5417, 646 75 24 63, or email: info@razahotel.com or visit the www.razahotel.com Fischhaus - Nordsee Fish Deli Weekly fresh deliveries from the North Sea Coast. Smoked fish from our own Smokehouse in Torrox. Salmon breakfast every day from 10am. Open Mon - Fri 10am - 7pm and closed Saturday and Sunday. Kitchen open until 6.30pm. Tel: 637 041 155 to find out more.

All you need for your home interior at Decoracion El Faro Curtains, blinds, roll-up, mattresses, sofas, sheer curtains. Big show room and best prices on the coastline, ask for information. All this available in "Decoracion El Faro"!! 952 530 375 www.decoracionelfaro.com Open from Mon to Fri 9.30am - 2pm and 4.30pm - 8pm, Saturday from 9.30am - 2pm

X COSTA Fischhaus-Nordsee

Fish Deli - Smokehouse - Restaurant wSmoked Fish from our own Smokehouse in Torrox wWe smoke Eel, Halibut, Mackerel, Salmon, Trout, Gilthead, Butterfish & much more Paseo Maritimo, Avda. America, Blq. 89, TORROX COSTA Tel: 637 041 155 www.fischhaus-nordsee.com

wHerring - Matie - North Sea Crab Shrimps - Fresh Fish Salads & Cocktails and more wSalmon breakfast every day from 10am

wSmoked haddock - pre-order Monday - Friday 9.30am - 6.30pm Closed Saturday & Sunday

TAJ MAHAL

Traditional Indian Tandoori Restaurant EAT AS MUCH AS YOU LIKE

As many starters, main courses & desserts as you want all freshly cooked to order

10.95€ King Prawns not inc

Open everyday 12.00 - 16.00 / 18.00 - 24.00 Ctra Nacional 340 (next to post office) Torrox Costa Tel: 95 253 4972 / 632 637 470

We speak English

Plants, Fruit Trees, Ceramics, Pest Control, Bonsai, Compost, Flowerpots, Garden Sundries

On the road to Torrox, next to Lidl Torrox Costa Facebook - /costatorrox www.costatorrox.es Monday - Saturday 9am - 2pm / 4pm - 7pm Sunday 10am - 2pm

Welcome to Buddha House, a modern Nepali & Indian restaurant with classic dishes and Buddha House specialities Ctra El Peñoncillo 11, Torrox Costa (Easy Parking in front) Torrox Costa Open 12:30 - 15:30 and 18:30 - 23:30 (Closed Monday lunch) 10% discount on takeaways Tel: 952 53 09 21 / 602 817 658 Email: buddhahouse40@gmail.com Buddhahouse Torrox Costa

TORROX COSTA

Rebeccah Curtis Wellbeing Centre The centre is now open again. Sorry for any inconvenience caused. Urb. Laguna Beach, Centro Commercial B, No. 16 Torrox Costa, Tel: 952 53 01 22 & 651 956 284

Calzados Pradas for real leather shoes made in Spain! Avd. El Faro No. 2. Call: 609 526 912 or email: calzadospradastorrox@gmail.com Costa Torrox Garden Centre for all your gardening requirements. Plants, Fruit Trees, Ceramics, Bonsai Trees, Compost, Pest Control, Flowerpots, Garden Sundries & much more!

You’ll find them on the road to Torrox from the motorway next to Lidl in Torrox Costa. Open Monday - Saturday 9am-2pm and 4pm-7pm and on Sunday 10am-2pm. Find them on facebook: /costatorrox or visit www.costatorrox.es Why not pay Cafeteria Maria a visit? Along with coffee, they sell Homemade German Cakes, Fresh Waffles, Smoothies Fresh Juices. You will find them at Urb Costa del Oro, Block 7, Local 2,Torrox Costa. Tel: 604 102 964 Nandos - Tasca The bar with everything! Mondays from 8pm Jam Session. Mondays, Tuesdays, Wednesdays, Fridays and Saturdays BBQ from 6pm - 8.30pm. Thursdays Karaoke

from 9pm. They have Live Music events and different kinds of parties. They are located around the back of Blq. 89 in Avda. America Torrox Costa Call: 952 96 73 58 Contact Lewis Insurance Services for reputable buildings & contents insurance, car insurance, private medical insurance, pets insurance, funeral plans, cars bought & sold, call Mark on 653 322 392 Have you been to Caribe on the Paseo Maritimo, a fantastic location with uninterrupted views of the Mediterranean? Enjoy delicious food with menu del Dia 7.50€-2 courses or 9.50€-3 courses includes a drink per person (beer, wine or soft drink. They have a special offer homemade cakes & a coffee-3€ & fantastic homemade gateaus & a new 3 chocolate gateau to enjoy, great with a delicious coffee.

Fresh fish cooked Andalucían style, pizzas, value meals such as Pinchitos de Cerdo de Pollo only 5.50€. Paella is available from 1.30pm everyday (pre-orders only), includes a soft drink or small beer or glass of wine, bread, Alioli. Takeaway-available. Caribe can even cater for weddings & birthday parties with celebratory cakes made to order. Call in to find out more.

Bianca Bojahr

CLíNICA VETERINARIA TORROX Emergencies: Mob: 657 582 225 NEW IN TORROX COSTA

El Peñoncillo Tel: 952 532 587 Consultancy X-Rays Operating Room Hospital Shop Grooming Training Home Visits Collection Service Clinica Veterinaria La Caleta Avda. Andalucia 126 Tel: 952 55 10 10 Clinica Veterinaria Algarrobo Costa Avda. Andalucia Local 8 Tel: 952 51 18 21

El Peñoncillo Torrox Costa

Clinica Veterinaria Competa Avda. de Torrox Tel: 952 55 33 60 Clinica Veterinaria Puente don Manuel Edif. Alzabel, Bajo 1 Tel: 951 16 76 66

Clinica Veterinaria

CAFE SPORTS BAR LA BODEGA STOP PRESS!

Sunday Lunch Roast Beef, Gammon or Chicken ONLY 6.50€!!!

Large Cod, Chips & Peas all day only 5€!!

Live Sports on 3 screens Thursday Quiz Night at 8:30pm MINI BOCADILLOS with crisps - eat in or take away from 11am Thurs 2nd main filling FREE

Mon & Weds Buy 2 get 1 FREE

ONLY

1€ Open Mon - Fri 11am - Late Sat & Sun 12 noon - Late

Located behind Tourist Information Office/Library

Torrox Costa

Tel: 617 506 550

The leading brand in Infrared Heating for more than 11 years in Spain Heat up your home in a healthy and economical way! * Special storage material keeps running times low * White panels from 250 to 1600 Watt in 17 sizes * Huge product range: mirror, picture, glass, sauna, etc. * Long operating distance * 7.5 years vendor warranty

Contact us or visit the exhibition at our shop: Redwell, Dipl.- Ing. Svend Scharler, Avd. el Faro Bl. 75, bajo 9, Torrox Costa Phone: 952 539 742 Mobile: 606 423 869 sscharler@gmx.de - www.redwell.com

TK’s

Laguna Beach

Torrox Costa

Bar y Restaurante Breakfasts, Snacks & Full Menu - Specialising in Ribs, Wings, Steaks & Chicken - Traditional Sunday Lunch Homemade Tapas available every day changing daily - 1€

NEW MENU!!!

Inc. Pork Knuckles pre-order only with minimum of 4 people 10am - 3pm / 6pm - Late / Thurs & Fri Special menus Sunday 1pm - 5pm (bookings advisable) Closed Wednesday For more info call: Thomas or Kerstin

952 968 100 / 696 516 534

C S

Dr. Carlos Castillo GP and Paediatrician

Dr. Arielle Perkins Family Medicine

Your health partner

w w w w w w

Lda. Mª. Patrocinio Haro López

General Medicine Paediatrics Acupuncture Physiotherapy / Osteopathy Urologist and Traumatologist Other Specialists

Psychology

Dr. Guillermo Caleffa Ear Nose and Throat Doctor

Dr. Daniel Gaitán Cardiologist

We Speak English, German & French

Dr. Joaquin Mut

Centro Internacional, Blq. 86, TORROX COSTA

Tel: 952 53 09 08 Please call for more information or send an

e-mail: clinicaeuropatorroxcosta@gmail.com or info@clinicaeuropa.eu Visit our website: www.clinicaeuropa.eu

S w w w w w

Dental Surgery Cosmetic Dentistry Implantologist Surgery Complete Dental Clinic Modernisation International Standards of Sterilisation (as always)

Centro Internacional, Blq. 86, TORROX COSTA

Tel: 952 53 09 08

Dermatologist

Dr. Federico Merino Plastic surgery

General surgery Andalucian Surgical Institute

English Dentist: Dr. Michael Mannish B.D.S. (univ. London) Harley St. Cosmetic Dentist of 25 yrs.

Free check up & 2nd opinion

Jose Antonio Gonzales Maxillofacial surgeon

Please call for more information or send an The best English/Spanish e-mail: clinicaeuropatorroxcosta@gmail.com Team for your dental health or info@clinicaeuropa.eu website: www.clinicaeuropa.eu

CURTAINS - FURNITURE MATTRESSES - LIGHTING - SOFAS

THE DOG HOUSE HOTEL THE FIVE STAR HOTEL FOR VERY VERY VERY PAMPERED POOCHES YOUR DOG LIVES IN OUR HOUSE

LARGE SECURE PLAY AREA LOTS OF COUNTRY WALKS PET COLLECTION & DELIVERY SERVICES SPECIAL DIETS

“ONLY THE VERY VERY VERY BEST FOR YOUR DOG” Ring Phil: 649 079 321 Email philipclayton_1@msn.com Comares/Benamargosa - Est 2008

Presenting Big Josh and his Top Nosh!!!

Only 2 1/2 hours from Manchester Breakfasts, Lunches, Tapas & Snacks Expanded menu inc. Vegetarian options Arise Sir Joshua!

Knighted for services to food!!!

Proper English Grub!!

Simply the Best Full English!

Tel: 640 569 988 Avda. Andalucia, 34, Torre del Mar (opposite Police Station)

Your specialists on the Axarquia Coast

Ref. SH963

Beautiful Villa in Torre del Mar, new build, plot of 350m2 and house of 260m2. Parquet floor, f/f kitchen with laundry, nice big living room with panoramic windows and access to the terrace and garden, 3 beds, 2 baths, 1 toilet, large cellar of 100m2, central heating and air conditioning, automatic blinds, double glazing, solar panel, parking for 2 or 3 cars.

Just 800m from the beach. With possibility to build a swimming pool

440,000€ C / Infante 23, Edif. Faro 1, bajo, 29740 Torre del Mar, Málaga, España Tel./Fax. 0034 / 952 54 70 76 / 658 93 31 87 e-mail: info@suissehome.com www.suissehome.com

MARK SANSOM Servicing - Diagnostics Air Conditioning

TONY’S MACHINE & TOOL HIRE

COMPLETE

Mobile Mechanic

MS Autos m.sansom24@gmail.com Find me on facebook CAR SERVICING

Tel: 652 425 019

Machine Hire Digger Hire Tool Hire

Call: 693 505 272

Tlfn: (+34) 669 899 065 Email: acecarrental@hotmail.co.uk www.acecarrental.biz

NO HIDDEN COSTS and free delivery / collection to the airport along the coast to Nerja Long term car rental from 300€ per month

Hair by Danni

at The Barber Shop Venta Baja (Chiringuito Antonio)

Call: 671 410 988 TONY PHILLIPS

FO R AL L Y O UR B UI LD IN G R E QU IR E M E NT S Reforms, Terracing, Bathrooms, Kitchens, Electrical works, Plastering & Damp Proofing.

Free no obligation quotes. Very competitive prices.

Visit our website for more information and testimonials from previous customers.

rob@platinumbuildingservices.net www.platinumbuildingservices.net

Te l : 66 5 3 2 2 1 36 - 9 52 5 39 42 3

Van & trailers.

Light haulage, removals up to 25m3, car & boat transport.

Vinuela based, 25 years experience.

Local or anywhere in Europe.

Regular Spain-UK-Spain trips.

Phone 636 844 209 E-mail: hazeltony@live.co.uk

AWNINGS - BLINDS

Taberna Restaurante

MOSQUITO SCREENS

Padre Pio

ROLLER SHUTTERS Roller Shutter repairs New installations Conversion from manual to motorised

Call Julian: 655 825 931

Specialists in Homemade Pastas, Grilled Fish & Meat. The Best Quality & 100% Homemade Hours: 12.00 - 24.00 padrepio971@gmail.com www.padrepio.es Tel: 951 237 899 / 633 701 449 Paseo Maritimo de Levante eltenedor.es TORRE DEL MAR

DENTIST Dr Bakri

Vintage and retro furniture and accessories for sale or hire. Visit our facebook page for details; propsandvintagespain Email; propsandvintagespain@hotmail.com Tel: 657 424 933 / 646 482 942

English Dental Technician 30 years experience Fully Qualified Denture Repairs Adjustments / Duplications Based in Torrox Pueblo We can visit if needed Call Graham for confidential advice on any denture problem on: 952 539 219 / 633 157 891

*Dental Cosmetics *Implants Crowns & Bridges Algarrobo Costa Tel: 952 55 05 21

Torrox Costa Tel: 952 53 20 12

Emergencies: 678 974 892

MAN & VAN! Anytime...Anywhere Locally based 12 cubic metres

€25 per hour

Call Leo: 620 443 451

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an ar y b r U tion Dic

ang f sl o y

nar tio - E c i e d ses nlin phra o d d rce an sou ords d w row

Econnoisseur One who insists on the highest quality at the lowest price.

Ebay A place where you can buy a 30€ toaster for a Euro and pay 29€ shipping.

Ac Eddie Comes from the word Edward, Eduardo, Edwardo, Edwin. But there are the lucky few who only have the name Eddie. Usually referred to as a guys name. Eddie's are usually very nice, pretty attractive, love sex, love making people laugh, very smart and usually strive for the hardest things in life. They are the perfect guys to date and have an insane amount of friends.

Ermahgerd Used for internet memes. An obnoxious way to say "Oh, My God" with strong emphasis on the R sounds. Typically followed by other words with emphasis on the R sounds.

Eddlemon A group of people, who seem to be on the top of anything. Supposedly came from a band of tennessee outlaws who changed their name, they are extremely bad ass. Also known for being amazingly funny.

Edgehog A passenger at the bus who hogs the aisle seat.

Engrish A form of English characterized by bad translation from Japanese by someone who is decent at translating vocabulary but has a poor grasp of English grammar. Tends to be a wordby-word literal translation with humorous results for native English speakers. Engrish is most common in old video games and anime subtitles.

Establish a Beachhead Military term now used to describe the act of positioning oneself and one's crew at the front of the bar to ensure primo cocktail service and quality lay of the land.

Epic fail Complete and total failure when success should have been reasonably easy to attain.

Emotional dump Unloading all of your emotional crap unmercifully onto one or more of your friends.

Empty leg Expression used by rough older British blokes to describe taking a really big piss when they've not been to the bathroom for a while.

Errorist Someone who repeatedly makes mistakes.

Says stuff he believes is true, but anyone with common sense can see he's wrong. A dumbass.

Eau D’ouche The obnoxious, headache-inducing cologne cloud that surrounds a beefy, tight-Armani-shirt wearing bloke.

Economic Vegetarian Only eating Vegetables because you can't afford to buy meat.

Emergency walk When you are at the breaking point of pi***** or sh***** your pants. You can't run because that would shake it all out.

Engayed The term for gay couples to become engaged or plan on becoming married.

Eglaf A word that literally has no meaning. It can be used in place of any word.

Execubabble Verbal executive communication in broad, vague terms that rise above normal speak.

Characterized by an excessive use of executive words such as robust, paradigm, and drill down. Those on the receiving end of execubabble are no better informed after the speech than when it began.

Eskimo brother When two males acknowledge having been intimate with the same female and remain on good terms, the men are now bonded by having shared the same igloo at one time or another.

The Sentinella THE magazine to be seen in!!

Advertise your Business this Summer Call: 664 210 468 sales@thesentinella.com

NER

LOCKSMITH

Calle Granada, 88 NERJA Tel: 952 52 4651

24 HOURS 606 939 929

CHATELIN ORTOPEDIA & CHIROPODIST/PEDICURA wCorsets & knee, ankle and wrist supports

wWheelchairs, walking aids & beds

wFor all inlays (inc.

Sports)

wRehabilitaion articles, etc.

Opening Hours: Monday - Thursday 10am - 2pm / 3pm - 6pm Calle la Cruz, 60 Nerja Tel: 695 481 082 or 658 773 857 Email: henrychatelin@hotmail.com

RJA restaurant - bar

Belgian specialities 40 different Belgian beers Calle Gloria, 9 Nerja +34 666 625 694

OVER LAND AND SEA

FOOTBALL - RUGBY - CRICKET - F1 - MOTO GP - DARTS TENNIS - BOXING - HORSE RACING - GOLF

NEW SPORTS MEMORABILIA PREMIERSHIP, EUROPEAN & CUP FOOTBALL POOL SKY, BT & BEIN SPORTS FREE TABLE GREAT FOOD & EXTENSIVE MENU MORNING, NOON & NIGHT FAMILY FRIENDLY-FUN PARTY ATMOSPHERE-HAPPY HOUR EVERYDAY

BURRIANA NERJA TEL: 952 523 683

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Neee rpajgaes 54-61 S

read a j r Ne

all

t it he abou

re!

Rafters Rastro – New 2 You Shop. We buy and sell your unwanted household items.

We sell a huge variety of goods which are changing every day. Normally we have in stock; a wide range of furniture, lamps, vases, ornaments, general bric a brac, books and good quality second- hand clothes. Contact Alan or Wendy.

La llave de oro, C/Granada 88, Nerja, 952 524 651. Locksmith 24 hrs emergency service, 606 939 929, opening and repairing safes, armoured doors, authorised technical service, key cutting, supplier for quality padlocks, safes and other security products.

Chatelin ortopedia & chiropodist/pedicura practice we are a company with over 30 years experience in the orthopedic sector. linda is a qualified chiropodist and henry is a certified prothesis and orthesis maker. for all your inlays and sport inlays, making and repairing prothesis and orthesis, corset-knee, ankle and wrist supports, wheelchairs, walking aids, beds, rehabilitation articles etc...open monday - thursday 10am 2pm and 3pm - 6pm. call: 695 481 082 or 658 773 857 Visit Ink & Chips on C/ Antonio Ferrandis, 27. They have all you need for your PC, such as ink cartridges & peripherals as well as laptop & printer sales. They also offer a technical service 365 days a year.

Belga, Our chef is committed to a philosophy of quality food sourcing, with an emphasis on seasonal, local and artisan ingredients. Nick keeps the art of real cooking alive, preparing dishes from scratch with the best ingredients, to bring you real taste and real value. We also have 40 different Belgian beers.

DentadanĂŠs Dental Clinic offer top-quality Scandinavian dental care at competitive prices-a successful concept that has been used since the clinic was established in Maro (Nerja) in 1991. We have two Danish dentists (one female, one male) ready to solve all your dental problems. Please visit our website at www.dentadanes.com for a full list of treatments & prices as well as directions to & pictures of the clinic. Open Mon -Friday 10am-5pm including all summer months. We speak English, Danish/Scandinavian, German, Spanish, French & Italian. Tel: 952 52 96 66.

For all your healthy foods and natural remedies. The Health Shop Rincon Natural C/Carretera1, Local 2, Edificio Armijo III Nerja, next to Supersol, beside Barclays Bank.

Stocking gluten free products, Organic food, Natural remedies and Natural skincare products. They also do Crystal Healings and Cranio Sacral Therapy. Tel: 952 52 35 03 Olas Bar Sports Calender for April 2017 Football 11th, 12th, 18th & 19th Champions league Quarter Finals 13th & 20th Europa League Quarter Finals Weekends of the 1st, 8th, 15th, 22nd & 29th Premier League fixtures. Weekends of the 1st, 8th, 15th Scottish Premiership 22nd & 23rd FA Cup semi finals Golf 6th-9th - U.S.Masters, Augusta National, US 13th-16th - Trophee Hassan , Royal Golf Dar Es Salam, Mor 13th-16th - RBC Heritage, Harbour Town Golf Links, US 20th-23rd - Shenzhen International, Genzon GC, Chn 20th-23rd - Valero Texas Open, TPC San Antonio, US 27th-30th Volvo China Open 27th-30th - Zurich Classic of New Orleans, TPC Louisiana, US Formula One 9th - Chinese Grand Prix 16th - Bahrain Grand Prix 30th - Russian Grand Prix Snooker 15th -1st May - World Championships, Sheffield

Starcar in Nerja for all your car repair needs: bodywork painting, service, pre I.T.V. check, air-conditioning, tyres, brakes, clutch etc. Also car transfers. Find them at Avda Alcalde Antonio Villasclaras just up from the BP garage as you are leaving Nerja on the right hand side and they are below the gym. Call Jonathan who speaks English on 637 801 325 Locked yourself out of your house or having lock problems? Call the 24 hour emergency locksmith, a fully qualified UK C&G tradesman. Or, simply call to book an appointment.

Missing the UK? Best of British have all your food, drinks, confectionary, etc. All your favourites under one roof. Open Monday - Friday 10am - 2pm and 4pm - 6pm and Saturday 10am - 2pm. Calle Los Huertos, Nerja. Find us on facebook on britishfoodshopspain

ZHINENG QIGONG HEALING RETREAT

LEARN SELF-HEALING BY ONE OF THE GREATEST CONTEMPORARY MASTERS, LIU JIANSHE Benefit from your innate abilities for creating a life in harmony with physical, mental and spiritual wellbeing. Easy to learn and practice and suitable for people of all ages!

24th – 28th May - 5 full days (10am – 1pm, 3:30pm – 6:30pm) Hotel Balcon de Cómpeta, Cómpeta Contact Tom Gant on: 642 38 72 99 or email: tgant26@yahoo.dk Price 300€ (excl. overnight and meals) We are here to help and inform you to the best of our ability

We are looking for teachers. English, German and French. Full & Part time positions available with contracts

Call Rebeca on: 673 68 41 94 C/Antonio Millon, Edf. Peñaflor, Bajo 1, NERJA

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Blacktower - Financial Management Group

A member of Turning Dreams into Reality

Buy A Home Spain is now a Member of the TopHouseSpain Real Estate Network.

The net work has access to buyers from over 1,000 real estate offices (and growing) along the Costas of Spain and buyers from agents in the UK, Germany and Scandinavia.

Interested buyers will be sent to view your property via Buy A Home Spain’s offices in Torre del Mar and in Puente don Manuel.

If you want to sell or rent your propert y it needs to be with the largest Real Estate Net work (by far) on the Costa Del Sol

Venta Baja

For Sale

S3-525

Superb 3 Bed 2 Bath Villa (131m² built, 787m² plot), good access and close to all amenities. Accommodation: entrance hall, spacious lounge/dining room with log burning stove, A/C, glass doors to a spacious terrace, 3 good size double bedrooms all with fitted wardrobes and A/C, 2 bathrooms (one en-suite), f/f kitchen & store room. The property is very private with a secure gated entrance. To the rear of the property is the swimming pool which is very private, a barbecue area and a large store room

Sales Price: 199,950€ (NEW!) Torrox Costa For Sale

S4-244

Fantastic 4 Bed 2.5 Bath Modern Townhouse (128m² built), full of light, spectacular sea views. Top floor: reception area, fully fitted kitchen, dining area, guest WC and lounge.

Middle floor: 2 double bedrooms & bathroom.

Lower floor: 2 bedrooms & a bathroom. Each one of the floors has patio doors leading to one of three terraces with the most breathtaking views. At the front there is a large terrace/parking area. There is a communal pool and gardens

Sales Price: 199,950€ (NEW!) Torre del Mar office: Calle Pintor Cipriano Maldonado 7A, (opposite bus station)

Tel: 952 547 554 or 680 210 414 info@buyahomespain.com

Puente don Manuel office: Enquire Calle Puente Don Manuel 20, about

(Next to Meson Sara Restaurant) our next FREE Tel: 951 321 565 / 627 181 929 Legal www.buyahomespain.com Clinic

A member of Turning Dreams into Reality

La Zubia

For Sale

S3-446

Delightful 3 Bed 2 Bath House (120m² built,400m² plot), near to Benamargosa. Accommodation: living room with cast iron wood burning stove, separate dining room, f/f kitchen/diner, first bedroom, family bathroom and a separate apartment with a living room/bedroom, kitchenette & shower room. Wonderful covered & sunny terraces, a fixed BBQ, storage room, garden with lawn, olive trees & Mediterranean plants & a separate 8m² wooden guest annexe

Sales Price: 155,000€ (NEW!) Vélez-Málaga

For Rent

R3-378

Large 3 Bed 2 Bath Apartment (90m² built, 105m² plot) is centrally located to all the shops. Inside the hallway leads you to the lounge with a dining area and access to a balcony. The fully-fitted kitchen is separate and then along the corridor there is a family bathroom and 3 double bedrooms, one with an en-suite

Rental Price: 500€ per month Lagos

For Rent

R3-297

Beautiful 3 Bed 3 Bath Townhouse (120m² built), very well furnished, situated above the coast of Lagos with amazing sea views. The property comprises lounge/dining room, fully-fitted modern kitchen, 3 bedrooms and 3 bathrooms (en-suite to master bedroom). There are lovely terraces for enjoying the views and private parking

Rental Price: 700€ per month

TRAPICHE MARKET

Every Tuesday 9.30am - 1.30pm

Come and enjoy a relaxing morning at Los Jardines del Trapiche, THE nicest market venue on the Costa.

EASY PARKING AIR CONDITIONING / HEATING Outside courtyard and beautiful function room full of fabulous stalls offering something for everyone.

Browse at your leisure and enjoy a coffee in the stunning shadey gardens Take the A-272 turning onto the Velez-Malaga road A-356. Turn off at El Cruce restaurant towards Benamargosa. Over the roundabout and we are on the left just before the private airfield

Cal l A n it a on : 6 2 7 8 7 7 1 6 4

Plumbing and Tiling Axarquia

Slightly less able to climb in and out the bath?

Why not remove the bath and install a luxury shower?

Folding shower seats - Anti-slip trays - Walk-in showers

30 years of 1st Class Installations Call / Whats-app / Text Chris on: 674 617 379 E-Mail: plumbingandtilingaxarquia@gmail.com

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69

The Funny World Of The Office What does happen in the office?

THE OFFICE: A place where you can relax after your strenuous home life.

CIGARETTE: A pinch of tobacco rolled in paper with fire at one end and a fool at the other!

CONFERENCE: The confusion of one man multiplied by the number present.

CONFERENCE ROOM: A place where everybody talks, nobody listens and everybody disagrees later.

LECTURE: An art of transmitting Information from the notes of the lecturer to the notes of students without passing through the minds of either.

BOSS: Someone who is early when you are late and late when you are early. (So true)!

COMPROMISE: The art of dividing a cake in such a way that everybody believes he got the biggest piece.

SAT.CO ANNOUNCES NEW PRODUCT LAUNCH FOR 2017

Using Linux & Enigma 2 Technology we have created a very easy to use Satellite Receiver Digital Recorder. Also it can record & play back subtitles for the hard of hearing.

Recording is easy from the 7 day electronic programme guide and it is possible to record five programmes & watch a sixth using BBC/ITV package from Intelsat 907 A single programme can be recorded or a series can be reserved so you never miss an episode of your favourite shows To know more contact us

FOR EVERYTHING TELEVISION

CALL: 657 484 853

Please call before 10am for same day service Email: tproctor29@yahoo.com

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acts F ss

less use e r ! ey a s th azing y a m w al ut a b As

le e s U

Most American car horns honk in the key of F. The name Wendy was made up for the book "Peter Pan." Barbie's full name is Barbara Millicent Roberts.

The average person falls asleep in seven minutes.

Studies show that if a cat falls off the seventh floor of a building it has about thirty percent less chance of surviving than a cat that falls off the twentieth floor. It supposedly takes about eight floors for the cat to realise what is occurring, relax and correct itself.

Your stomach has to produce a new layer of mucus every 2 weeks otherwise it will digest itself.

The citrus soda 7-UP was created in 1929; '7' was selected after the original 7-ounce containers and 'UP' for the direction of the bubbles.

101 Dalmatians, Peter Pan, Lady and the Tramp, and Mulan are the only Disney cartoons where both parents are present and don't die throughout the movie.

Ever thought you might like to be a pig?! A pig's orgasm lasts for 30 minutes.

WANT SATELLITE T.V CHANNELS?

Have you lost BBC1, 2, 3, 4, ITV1, CH4, BBC News, & BBC Radio ?

THEN HAVE IT BACK THROUGH INTELSAT SATELLITE -----------To move your own dish and supply a new Digibox - ONE OFF PRICE €280 (No monthly fee) “WORRIED ABOUT LOSING BBC & ITV?” IPTV is the answer. No dish required just an Internet connection (1.5MB minimum) 19 Top UK channels - 7 day Catch Up TV This is the NEXT GENERATION of TV All this for just 17.99€ per month + installation Please call for more details

1.3mtr DISH FIT ONLY 280€ Realignments & Relocations from 40€ New Sky+ HD Boxes 260€ Humax Freesat Recordable HD Boxes If we lose all the BBC & ITV channels these are the Digi Boxes for ON DEMAND TV

ACTIVE

CONSTRUCTION Active Construction was originally established in 2001 as a subsidiary of Axarquia Pools to handle general building projects in a very competitive market. It has since become a stand alone company and to date employs eight full time staff, all fully trained in all aspects of the building trade.

Our reputation and commitment to providing a first class service, which we deliver on time and within budget, precedes us.

“Completed job of a large natural stone cladding project completed with new brick pillars & gate” Pictures left & right Active Construction is a fully registered Spanish company licensed to carry out work from 100€ to 250,000€. To this end we have a very comprehensive insurance policy and guarantee scheme in place.

Active Construction covers the whole of the Axarquia region from Marbella to Motril and as far inland as Moclin and Granada.

“If you are interested in any type of construction, be it a new property, extension or reformation (inside or out), driveway, patio or swimming pool, please take a few minutes to browse through our websites. I know you will be surprised about the scope and scale of the projects we have undertaken and completed”

www.active-construction.es www.leak-tec.com Call: 666 659 876 Email: info@axarquiapools.com

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73

Food As Medicine Welcome to our Food As Medicine section.

Each month we will be featuring different fresh food items and showing you how they help us all to stay healthy and happy. We'll also be suggesting how you can use your diet to address many common ailments that affect us all from time to time.

No 4. Carrot... A Brief History Carrots (Daucus carota L.), originally yellow and purple in colour, were first documented in Persia and Northern Arabia in the 10th century and by the mid-15th century were known across the Middle East, North Africa, Europe and China. Yellow carrots were preferred in northern Europe until the development of orange carrots in The Netherlands in the 18th century.

It is believed that Egyptian Pharaohs used carrots for medicinal purposes. The early Native Americans used carrot roots for food and also utilised an infusion of the blossoms to treat diabetes.

The Food Deliciously crunchy and bitter/sweet in taste, carrots are a root vegetable containing carotenoids, flavonoids, polyacetylenes, vitamins and minerals, all of which possess numerous nutritional and health benefits. Besides lending truth to the old adage that carrots are good for eyes, the phytonutrients present in carrots also act as antioxidants, anticarcinogens, and immunoenhancers.

The Medicine Carrots help repair damaged cells and they are a great food for the liver health. They are a quality source of beta-carotene that our body uses to create the Vitamin A that is so vital for the health of our eyes, bones, teeth and skin.

They are also rich in lutein and zeaxanthin, which are also important for eye health. The leaves are highly antiseptic and can be used to heal mouth ulcers, bleeding gums and can be used as a mouthwash to neutralise bad breath.

Containing vitamin A, B, C, E and K, biotin and dietary fibre, carrots also provide us with; potassium, calcium, sulphur, sodium, phosphorus and manganese.

Carrots can be used in the treatment of: Failing eyesight / Lung and pancreatic cancer Colds / Anaemia / Deteriorating complexion Unhealthy nails, skin and hair / Diarrhoea Ulcers / Haemorrhoids

The Side Effects Improves eyesight / Boosts heart health Reduces blood pressure / Aids digestion Stimulates gums Did you Know?

Carrots are made up of approximately 80% water.

While the availability of the antioxidants in carrots increases when cooked, most of the vitamins and minerals are destroyed.

Carrots were originally grown as medicine for a variety of ailments but were not used as food.

Our absorption of Vitamin A is significantly enhanced when we eat raw carrots together with fresh avocado.

Holtville, California, with the motto, "we dig carrots" calls itself the carrot capital of the world and holds an annual carrot festival.

And finally‌ What did the snowman say to the crow?

Can you smell carrots?

See main advert below

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Monthly Baking Blog By Susan Jane Cute Easter Bunny Cake It’s Easter this month so what better way to celebrate than with this Cute Easter Bunny Cake.

Please do not be put off if you are not a cake maker or decorator as this recipe is super easy, once you have made this cake I’m certain you will want to do more!! Make it a showstopper centrepiece for your table this Easter. All the ingredients are sourcable locally so there should be no problem getting hold of what you need, so here goes..

Step 1. Make a 6” round (15cm) chocolate sponge cake. If you bake regularly make the cake as you choose, if not I have given a standard recipe here:Ingredients: 170g Butter or Margarine 170g Sugar 3 Eggs (beaten) 140g S.R Flour 30g Cocoa Powder 1 tsp Baking Powder 1 250g pack of white fondant icing (Mercadona) Red Food Colouring (Mercadona) Method: 1) Line x 2 shallow 6” cake tins with greaseproof paper.

2) Turn oven on to 175 degrees fan.

3) Cream butter and sugar until fluffy and creamy, slowly add the beaten eggs. Sieve in the dry ingredients and fold carefully into the mixture.

4) Divide into the cake tins and smooth with a spatula.

5) Place in the middle of the oven and bake for 20 mins or until a skewer comes out clean.

6) Remove from the oven, leave to cool. Remove from tins. Once cool, sit the cake on a board or cake plate.

Chocolate Butttercream Filling: 200g Icing Sugar 50g Cocoa Powder 100g Butter softened 1 tablespoon of the milk

To Decorate: Kit Kat x 2 packs (from Mercadona) X1 Pack of chocolate covered wafer balls. If you can get hold of Cadbury’s mini eggs, or maltesers they work just as well.

Pretty Ribbon - optional 1) Cream the icing sugar and butter with spoon, add the cocoa powder and stir in the milk, then beat a little longer until the buttercream is smooth and spreadable.

2) Spread two thirds of the mixture over one of the cakes, place second cake on top.

3) Use remaining mixture to coat around the top & outside edge of the cake.

4) Open the KitKat and separate each finger and stick to the outside of the cake.

5) Stick chocolate eggs or balls onto the top of the cake.

Making the sugar Bunny: 1) Using the white icing fondant make the following - x1 large ball for the body (golf ball size) x 2 small balls for the feet (almond size) x1 small ball for the bobble tail (malteser size) - roll on a cheese grater to get a rough finish.

2) Colour a small piece of white icing with a tiny drop of red colouring to make the pink paw pads.

3) Make a small amount of royal icing by adding a little water to icing sugar.

4) Shape the feet into an oval, add pink paw pads by rolling out x6 tiny pink balls – see photo. Stick on the pink balls to the base of the feet.

5) Stick on the bobble tail and feet to the body, then attach the body to the cake using a little leftover buttercream. Add in a pair of ears if you are feeling creative!

6) Finish off by tying a pretty ribbon around the outside edge of the cake.

Enjoy & Happy Easter Sue x

R FUEAL N! w w w w

New powerful 500cc Buggies on the Costa del Sol. Discover the magnificent inland Andalucia in a spectacular way!

Half day tour 3 hours The ideal gift or just an adrenaline boost Ideal for birthdays, etc.

Passengers of all ages welcome You will experience the ultimate adventure, crossing rivers in a ”breathtaking” manner and being guided to places you have never been. Come and have a try!!

Call: 653 635 180 Email: info@buggytours.net www.buggytours.net

BOOK NOW FOR A GREAT DAY OUT!!

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Professional Window Tinting & Solar Blinds How can we enjoy the sunshine at home, not get too hot and keep air conditioning costs down? The answer is Heat Control Window Film - supplied and fitted by Solar Shade to glass curtains, glazed balconies, conservatories, cars, caravans, yachts – in fact anywhere you have glass, that's where we can stick it!

So what does Heat Control film do?

As it sounds, it controls the sun’s heat entering the room through the glazing, making it a comfortable temperature – for example reducing 40+ Celsius to 25-30 Celsius so that air conditioning doesn't have to work so hard, thus saving money. The other unique thing is it will retain winter heat too by insulating the glass and upgrading older glass to current energy standards. This also reduces glare when the sun is low in the sky during winter months. It provides a safety feature too, by holding broken glass together in the event of an accident, thus making older single glazed glass safer – especially in areas of constant use by children.

Once installed it's maintenance free but it adds privacy to your home, office, vehicle or yacht and prevents fading, so will enhance the aesthetic value overall. The Heat Film can also be supplied as a Solar blind if you want the flexibility of only seasonal use. Roller or vertical blinds can be positioned as needed to reflect glare and heat but still give that all-important view and insulate the window in winter.

So go on...improve your living environment, and make living in the sun truly comfortable!

If you'd like to know more, email ian@solarshadetinting.com or give us a call on 958 49 65 71 or 644 54 61 76 and ask to speak to Ian. See our advert opposite

Cars, offices, patio doors, glass curtains and we can put the tint film into a roll down or vertical blind for occasional use.

In fact: If it’s glass we’ll tint it!

For more information contact: 958 496 571 / 644 546 176 ian@solarshadetinting@gmail.com

Discover

Discover your family history.

Hire an experienced genealogist to research and build your family tree for you.

Find out who your ancestors were, what they did, where they went and so much more....

Phone or email for a free 'no obligation' consultation Phone: +44 7484 200 069 Email: bobbiemerecki@icloud.com

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Bye Bye To Bhua Luang

Tendonitis Explained Throughout our lives our GP will tell us at some point that we have tendonitis. We nod our heads, take the medication and are still none the wiser as to what it actually means

Chris and Noy, owners of Bhua Luang Thai restaurant in Torre del Mar, have closed their doors in order to make a new move with their youngest child, Luke, to the beautiful island of Phuket in Thailand.

After more than 14 years of living in Spain cooking and serving Thai food, they decided to make the big move. The new challenge of running a busy hotel in Thailand all came about very suddenly and it was an opportunity that they could not refuse. They will be sad to leave little old Torre del Mar, and they will miss their friends, customers and aquaintances that they have met over the years. They would have loved to have said goodbye to each of you, but sadly, time did not allow. If anyone is visiting Phuket in the future and misses Noy’s cooking – or Chris’s humour – you will find them here (Green Harbor Service Apartments, Patong, Phuket, Thailand)

The Sentinella team would like to thank Noy and Chris for their custom over the past years and wish them all the very best in their new venture xx

Broken down, the word tendonitis actually explains itself. Tendons are the connective tissue that attach muscle to the bone and let your muscles move your bones. When you look at a muscle you see the muscle belly and where it tapers off at each end is the tendon.

The suffix ‘Itis’ means inflammation and swelling. Here are some examples: Tendonitis = inflammation of the tendon Arthritis = inflammation of the joints Tonsilitis = inflammation of the tonsils Hepatisis = inflammation of the liver Laryngitis = inflammation of the larynx.

Tendonitis When tendons are stretched beyond their capacity either overtime ie; overuse, repetitive strain, or an immediate injury when the muscles or tendons are stretched beyond their limits.

For example: Tendonitis in the shoulder – The most

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81

Tendonitis Explained (Continued) common form of tendonitis in the shoulder is rotator cuff tendonitis. It involves the tendon of the supraspinatus muscle, which attaches to the upper portion of the upper arm bone (humerus) at the shoulder joint. Less commonly, the tendon of the infraspinatus muscle or other tendons of the rotator cuff is affected.

In most cases, the supraspinatus tendon is injured by overuse, typically in an occupation or sport that requires the arm to be elevated repeatedly. People at risk include carpenters, painters, welders, swimmers and tennis players. The average patient is a male laborer older than 40, and the shoulder pain is on the same side as his dominant hand (for example, right shoulder pain in a right-handed person).

Tendonitis of the elbow - tennis elbow causes pain on the outer side of the elbow joint. This condition probably affects 40% to 50% of all adult athletes who play racket sports. It also can be caused by any activity that repeatedly twists and flexes the wrist, such as pulling

weeds, using a screwdriver or even carrying a briefcase.

Golfer's elbow causes pain on the inner side of the elbow. It is a less common injury than tennis elbow and, despite its name, it is more likely to be related to an occupation that requires repeated elbow movements (such as construction work) than to sports. When it does occur as a sports injury, medial epicondylitis can be triggered by repeatedly swinging a golf club.

Treatment of tendonitis is Ice, rest, anti-inflammatories and adapt the repetitive movements to put less strain on the area affected.

Always seek professional help from your remedial therapist and in extreme cases seek medical help.

By Amanda Payne Edge.

Sports and Remedial Massage Therapist BSCHons, RSA See main advert below

Amanda Payne Edge BSC HONS; RSA

Qualified Sports & Remedial Therapist Specialising in soft tissue massage and manipulation treatments for sciatica, back problems, tension headaches, muscle injuries as well as relaxing and lymphatic massage.

Treatments also using the G5 GBM Massage Machine. Also specialising in Kinesiology Taping & Passive, Active Stretching

Calle de Venta Baja, Puente don Manuel

Tel: 655 936 590

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The Meaning Of April April 19, 1775.

April 23rd is known as the Feast day of the Patron Saint of England.

Good Friday - Friday before Easter Sunday April is the fourth month of the year in the Gregorian calendar, the fifth in the early Julian and the first month to have the length of 30 days. And it is the spring in the northern hemisphere and autumn in the southern hemisphere The birthstone for April is the diamond.

The zodiac signs for April are Aries (March 21 - April 19) and Taurus (April 20 - May 20).

The birth flower of April is typically the Sweet Pea or the Daisy.

The Revolutionary War in America began on

April 1 - April Fools' Day (Don’t get caught out)!

April was the 233rd most popular name given to a girl baby in the UK in 2012, just ahead of Josephine but behind Natalie.

In England there are many cuckoo festivals.

The arrival of the cuckoo bird in April is a signal that spring has arrived.

William Shakespeare, the playright, was born on April 23, 1564. He also died in England in 1616.

The Vietnam War ended on April 30, 1975, when South Vietnam surrendered.

Computerised analysis of water Results in 1 minute Tests for bacteria inc. e-coli, shigella, enterobacter & many others

HEATING - COOLING - SOLAR - HEAT PUMPS SALES - SERVICE - MAINTENANCE

Constant climates using the latest inverter technology Covering all the Axarquia region

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Faceless

El Faro

(The Lighthouse)

Nicola welcomes everyone to El Faro (The Lighthouse)

Tapa Mondays (all homemade dishes) FREE with every drink Ladies darts team! If anyone is interested in joining please pop in or telephone.

Killer Darts Mondays at 4pm Come and beat the champion M.A. Everyone welcome Sky Sports Opening times: Monday from 13.30, Tuesday from 18.30, Friday, Saturday & Sunday from 19.00 (earlier for special sporting events) Closed Wednesdays & Thursdays

Avenida TorĂŠ TorĂŠ, Torre Del Mar Phone: 675 969 484

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Ten Easter Facts More about Easter...

1. The tallest Easter egg chocolate was made in Italy in 2011. It stood at 10.39 meters and weighed an astounding 7,200 kg.

2. The art of painting eggs is called pysanka, which originated in Ukraine. It involves using wax and dyes to colour the egg.

3. The term Easter gets its name from Eastre, the Anglo-Saxon goddess who symbolizes the hare and the egg.

4. The exchange or giving of Easter eggs actually dates back to before Easter and the giving of eggs is actually considered a symbol of rebirth in many cultures.

5. There used to be a tradition churches observed that resembled the game of “hot potato.� Here, the priest would toss a hard boiled egg to one of the choir boys. The boys would toss the egg amongst themselves and when the clock struck 12, whomever had the egg was the winner and got to keep the egg.

6. Are you an ears, arms or tail person? Seventy-six percent of people eat the ears on the chocolate bunny first, 5 percent go for the feet and 4 percent for the tail.

7. During the holiday, more than 90 million chocolate bunnies and billion 91.4 eggs are produced each year in the United States alone.

8. Easter is the celebration of the resurrection of Christ; it is the oldest Christian holiday and one of the most important days of the year.

9. Workers in Birmingham, who make the famous Cadbury Creme Egg, produce more than 1.5 million egg delights a year.

10. The idea of the Easter bunny giving candies and eggs is said to have originated in Germany during the middle ages.

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Doors Re-Opened In Frigiliana The Foreigners' department for Frigiliana is now open again after having been closed for nine months, and a new contract for its management will ensure ongoing stability.

The department serves more than one-third of Frigiliana residents Languages catered for include English, French, Italian and Portuguese, and the service is geared towards helping residents adapt to -and integrate into -- a new environment and the Spanish culture. The Foreigners' department is located on the first floor in the Town Hall building and is open Monday to Friday from 9am to 2pm. It can also be reached by email at extranjeros@frigiliana.es or by telephone +34 951 70 76 59.

"We invite to all resident foreigners to be part of Frigiliana, not only for festive occasions but also to be on the register of inhabitants (padrรณn) and join the Frigiliana associations (entrepreneur, crafts, sport, etc...)," said a spokesman. "In fact we welcome their involvement in any activity which will lead to better integration in the town.

The Town Hall will listen to questions from all Frigiliana citizens, no matter which country they come from and what language they speak. In Frigiliana, are all welcome -- this is your town."

incorporating

www.leak-tec.com

Are you looking for a pool contractor who can A leak in a pressurised only pipe will lose 800 Repair, Refurb or Construct a Swimming Pool? litres of water in a 24 hour period through a 2mm hole in the pipe. If you are adding Look no further, because at Axarquia Pools 5 - 7cms of water to your pool a week, we do it all you have a leak. w Re-tiling / acid cleaning and w Construction of The very latest and technologically advanced swimming pools / wet re-grouting Leak Detection equipment on the market today! areas and external w External electrical lighting, showers pool lighting, electrical pump An internal pipe camera scope w Leak detection and repair for inspecting refurbishment and renewal w Salt systems & pinpointing fractures w Access ladders and step w Pool covers / safety nets & small anomalies within all construction w Pool automation the swimming pool pipework For more detailed information, & drainage systems please visit our comprehensive With our high-tec equipment, we can detect leaks website at: www.axarquiapools.com or email us at: info@axarquiapools.com in Swimming Pools, Depositos, Spa Baths and or phone Calvin on: 666 659 876 mains water feeds.

Fully registered company, established 2003 If you think you may a have a leak, call us today Part of the Active Construction on: 666 659 876 or email: info@leak-tec.com group of companies

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s Now b e l Ce en & y Pierce Th Bradle A 13-year-old Bradley Pierce played little Peter Shepherd who, along with his sister and an amazing Robin Williams, start the game of Jumanji only to find themselves trapped in it and forced to battle whatever the board throws at them. He became known and recognised the world over as the film’s popularity soared, and he also starred as Pete Lender in The Borrowers with John Goodman..

Bradley is now more famous for his voice-overs and, as well as Chip in Disney’s Beauty & The Beast, he has provided the voice of Tails for the Sonic The Hedgehog franchise. He’s put his early success to good use and is now involved in youth charity work. He received a mayoral commendation from the City of San Diego for his work with "Reading is Fundamental" and worked for several years with the Los Angelesbased "Kids With A Cause," helping initially as a youth ambassador, and eventually serving as spokesperson for a year. He has also worked with "The Red Cross" and "Los Angeles Children's Hospital". Bradley works with "the Y" (formerly known as the YMCA) as a counsellor and outdoor skills instructor and is still an active cancer research advocate. He has three children of his own.

To advertise call 664 210 468 or email sales@thesentinella.com All of a twitter Hard on the heels of the embarrassing blunder at this year’s Oscars, where the film La La Land was mistakenly announced by Bonnie and Clyde duo Warren Beatty and Faye Dunaway as having won the Best Picture award – instead of ‘Moonlight’ – fans went into meltdown on Twitter, putting forward a number of conspiracy theories.

It appears that the duo read from the wrong card at the prestigious ceremony, but some fans have even blamed Leonardo Di Caprio for the debacle.

Viewers noticed the actor was holding the envelope for Best Actress, which was awarded to Emma Stone moments before the blunder.

One fan shared a snap of Leo on stage with Emma, and tweeted: "LEO CARRIED THAT CARD OFFSTAGE PUT IT DOWN WHEN HE SAW WARREN AND WARREN PICKED IT UP #oscars."

Another referenced Leo’s years of missing out on a golden statue, and wrote: "Leo masterminded this whole thing. After winning last year, he still yearned for revenge for years of embarrassment #Oscars."

A third user wrote: “Tonight Leonardo DiCaprio achieved his 40-year long-planned revenge to the academy awards by changing the envelopes. #Oscars #Oscar2017.”

Father’s fortune David Bowie's lawyers have urged the singer’s secret love children to come forward and claim part of his £80m fortune.

The late Space Oddity singer made no secret of his past promiscuity and now lawyers acting on behalf of his estate have urged anyone who believes he was their father to come forward.

A legal notice of appeal published in The Times gives Bowie's real name of David Robert Jones, who lived in New York, and asks for written claims to be made to Simkins lawyers in London by May 4 2017.

Twice-married Bowie has two known children – Duncan Jones, 45, and 16-year-old Alexandria Zahra Jones, from his marriages to Angie Bowie, 67, and Iman Abdulmajid, 61, respectively.

Opening up about his infamously hedonistic lifestyle during the 70s and 80s in a 2002 interview with Jonathan Ross, Bowie described himself as "incredibly promiscuous".

Katie lashes out Erstwhile glamour model and now Loose Women star Katie Price has taken a swipe at ex-boyfriend Dwight Yorke over their son, Harvey.

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C el e Newbrity s

She lashed out on twitter after seeing reports that the former Manchester United footballer was not allowed into the US - the result of a previous trip to Iran – and took the opportunity to hint he should visit the teenager instead.

"Why don't you fly to West Sussex Dwight. The door is always open," she wrote.

Speaking about the disabled 14year-old Harvey, Dwight previously told BBC Radio 5: "I would like to play an integral part in his upbringing, of course.

"I love my kid but wasn't given the opportunity to really bring him up in the manner I would like to bring him up in."

Friends? Probably not Matt LeBlanc has revealed that he "didn’t know" his Top Gear co-host Chris Evans had quit the show until he read it in the news. Former Friends actor Matt said the radio DJ "does not speak to him" after announcing that he was leaving the show after just one series. Speaking for the first time about Chris, 50, leaving, Matt said: “I did not know what was coming until I read that in the paper. I also haven’t heard from him since - which is his choice.

"I saw the stories that we weren’t getting along and there was a row between us but we were fine," he explained. "I like Chris Evans. I think my schedule is tough, but he was doing a radio show every morning, and that was a lot to deal with."

Appearing to accept the perceived lack of chemistry between himself and Friends star Matt, Chris commented: "Some things, however, simply don’t work out.

"It seems I may well have been a square peg in a round hole.”

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& t i u Fr Facts Veg Onions As well as making us cry, onions have a whole host of other properties!

Prevents diabetes: A single serving of onions contains 27% of your biotin DRI. Biotin has many positive impacts on your health, one of which is combatting symptoms associated with type 2 diabetes. Early research suggests that a combination of biotin and chromium might help regulate blood sugar and even decrease insulin resistance.

Healthy skin: Biotin is also important in maintaining healthy skin. It is used to treat brittle nails, prevent hair loss (although research is still ongoing as to its effectiveness in this regard) and maintain skin health.

Improved immunity: Onions contain both vitamin C and phytochemicals that increase the effectiveness of vitamin C in your body. What does that mean? A healthier, more effective immune system, that’s what!

Prevents cancer: Quercetin is more than just a funny-looking word. It’s also a plant flavonoid (which mans plant pigment) that possesses potent antioxidants, which fight against cancercausing free radicals. Free radicals are chemical compounds that damage cell membranes and cause cell death. Onions are rich in quercetin and thus are a powerful weapon in the war against cancer.

Relieves stress: Quercetin doesn’t stop there.

It also helps protect your body against stress.

When you are stressed out, your body produces cortisol. While cortisol is totally normal, too much of it can damage muscle tissue and cause protein breakdown in the body. That’s where quercetin-rich onions come in. During times of prolonged stress, quercetin suppresses the enzyme required for cortisol re-

lease. Next time you have a stressful deadline to meet at work, bring along a few raw onions to snack on!

Lowers cholesterol: Raw onion also promotes production of HDL which is the good cholesterol that you need to stay healthy.

Anti-inflammatory: Onions have anti-inflammatory properties to help those who suffer from joint pain and arthritis. But the benefits of betalain are not limited to those with swollen joints – all disease is rooted in chronic inflammation and, therefore, everyone should seek out foods with anti-inflammatory properties.

Lowers blood pressure: The sulphur in onions acts as a natural blood thinner and prevents blood platelets from collecting. This is good for lowering blood pressure and preventing the risk of heart attack or stroke, because you are more susceptible if blood platelets clog up. And remember quercetin? Of course you do. Well, it also helps prevent plaque build-up in the arteries which is good for preventing heart attacks and strokes.

Digestion: Onions are high in fibre, which is good for maintaining a healthy and regular digestive system. Fibre prevents digestive pain and breaks down food and helps to keep it moving.

Bone density: Onions bolster bone density for older women. One study found that menopausal women who incorporated onions into their diet had a 20% lower risk of health disease.

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Official Notice TV LICENCE AUTHORITY ARE OPERATING DETECTOR VEHICLES IN YOUR AREA. UNDER THE COMMUNICATIONS ACT 2003, IT IS ILLEGAL TO USE A TV WITHOUT A LICENCE. BE AWARE - DON’T GET A FINE!

FOR FREE ADVICE CALL: 657 484 853

The Sentinella The ONLY Magazine to GET your business seen properly!

Incl. FREE Social Media!!

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Spring Is In The Air Spring has sprung!!!

"You can cut all the flowers but you cannot keep the Spring from coming." --Pablo Neruda "The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also." --Harriet Ann Jacobs "Spring has returned. The Earth is like a child that knows poems." --Rainier Maria Rilke "The day the Lord created hope was probably the same day he created Spring."--Bernard Williams

"To be interested in the changing seasons is a happier state of mind than to be hopelessly in love with spring." --George Santayana "Is the spring coming?" he said. "What is it like?". . . "It is the sun shining on the rain and the rain falling on the sunshine . . ." --Frances Hodgson Burnett "If people did not love one another, I really don't see what use there would be in having any spring." -Victor Hugo, Les Miserables "Spring is nature's way of saying, "Let's party!" --Robin Williams

"People ask me what I do in winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring." --Roger Hornsby "Spring won't let me stay in this house any longer! I must get out and breathe the air deeply again." --Gustav Mahler "Spring is when you feel like whistling even with a shoe full of slush." --Doug Larson "In the spring, at the end of the day, you should smell like dirt." --Margaret Atwood "Every spring is the only spring, a perpetual astonishment." --Ellis Peters "I want to do to you what spring does with the cherry trees." --Pablo Neruda

Las Nenas Kennels Puente don Manuel area

Newly built with all the comforts for your dog For viewings and further details call Luffe on: 693 241 013 email: luffelene@gmail.com

* Private and quiet surroundings * Experienced obedience and agility trainer * Very reasonable prices * Fully fenced and safe * Separate pens and large play area * On AlcaucĂ­n road, easy to find and easily accessible Also, maintenance of gardens and swimming pools and painting of houses

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G FunHappy St.

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People Who Come And Go - Should I Stay Or Shall I Go? As I go about my business of taking on, offering and selling properties in this area, I have continuously come across vendors who, having reached a certain mature age, are selling up, but are not too sure whether to move to the coast or a town here in Spain, or make the move back to their countries of origin. Sometimes it is an obvious choice: the lure of spending time with new grandchildren, the need to return to one’s routes one’s home town.. But often my vendors, with no particular ties in their countries of origin, are just not sure what to do when it finally comes to the moment they accept an offer on their house. Both options have their advantages and disadvantages.

Last week a little event happened as I was standing at the Mercadona checkout which made me smile a wide smile and made it clear to me which would be my own choice. As I was putting my shopping into bags, helped, as usually happens in that particular supermarket, by the thirty-something, plump, healthy-looking girl at the checkout, an old man, next in the queue, no doubt sent to fetch some last minute

forgotten household items by a wife or daughter in law somewhere in the town, stared at the plump cashier and broke into song. It was a happy, flamenco-style song, full of love and adoration of the female form. The cashier, laughing, joked to the shoppers in a loud voice how there’s no need to go to a concert when you can have it for free in the supermarket!

Everyone laughed and shouted at the old man, with olé’s and pats on the back, and the old man kept singing his heart out to the cashier.

It was a beautiful moment, where complete strangers shared a moment of the joy of life together, with no inhibitions, just a pure love for life! At that moment, I thought that to live among these people brings us closer to what humanity is, and should be about. For me, living here is not just about the weather, it’s the people, and the whole way of living that makes it special. And that is why I would not leave.

What we do here and how involved we become is up to us. But the more involved we become in the local community the more life we will live to the full.

By Toni Waterman, Unspoilt Andalusia (see advertisement below)

C/San Antonio, 75 Cómpeta, Malaga Tel: +34 952 55 36 62 / Fax: +34 952 51 67 80 Whatsapp +34 671 132 563 Email: info@hotel-competa.com www.hotel-competa.com MENU DEL DIA Lunch only - 8€ including one drink (not available on Sundays and Thursdays) SUNDAY LUNCH Traditional Roast Beef and Yorkshire Pudding (other dishes are available), set menu of 3 dishes just 10€, no drinks included Also PAELLA from 1pm Sun 2nd: “JUKEBOX BANDITS” LIVE MUSIC From 2pm Book your table in advance Sat 22nd: “MONEYMAKER” LIVE MUSIC From 20.30 Book your table in advance NEW things at the Hotel Balcón de Cómpeta: 4 Different Exquisite Tapas for 8€ Hamburgers : Steer meat 250gr / Angus meat 120gr / Vegetarians OFFERS FOR BREAKFAST : Coffee + Croissant - 3.40€ Bacon and Eggs + Toast + Juice - 5 € Coffee + Chocolate Muffin - 2.45€ Natural Orange Juice + Mixed Sandwich - 3.70€ During Easter, typical Spanish dishes will be served at lunch times from the 9th - 16th April

The Sentinella It's all about content Without content there is nothing

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Chocci Facts Tis the season to eat choccies Chocolate comes from a fruit tree; it’s made from a seed.

It takes 400 cocoa beans to make one pound of chocolate.

Each cacao tree produces approximately 2,500 beans.

Research to date supports that chocolate can be enjoyed as part of a balanced, heart-healthy diet and lifestyle.

The average serving of milk chocolate has about the same amount of caffeine as a cup of decaf coffee.

Because cacao trees are so delicate, farmers lose, on average, 30 percent of their crop each year.

U.S. chocolate manufacturers use about 3.5 million pounds of whole milk every day to make milk chocolate.

Studies have demonstrated that one of the major saturated fats in chocolate does not raise cholesterol like other hard fats–meaning chocolate can be enjoyed in moderation.

Theobroma Cacao is the tree that produces cocoa beans, and it means “food of the gods.”

Carolus Linnaeus, the father of plant taxonomy, named it.

Approximately 3 million tons of cocoa beans are turned into chocolate products each year.

Rudolph Lindt designed the first conching machine, its bed curved like a conch shell.

Cote d’Ivoire is the single largest producer of cocoa, providing roughly 40 percent of the world’s supply.

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La Vaqueria - Benamargosa So spring has arrived; as the UK bursts with daffodils, crocus and primroses here we have to go a little more off the beaten track to see the large variety of wild orchids and the stunning meadows of wild iris. Well worth the effort of a trek up a hill!

Here at La Vaqueria we have been having a good clear out....spring cleaning... goodness what a huge pile of useful things we do amass!!

On Sunday 30th I shall be celebrating this clear out with a YARDSALE! Everything must go bargains galore.

little treat we are having a Reike Healing Workshop with a fully qualified teacher where you too can learn to treat others. Also you can now book treatments for yourself here during the week as our buffet room turns into a treatment room during the week!!

We also have, new this month a bric a brac stall every wellbeing/solidarity Sunday (2nd Sunday every month) which is raising money for The Cat House where a lady takes in and looks after strays, ferrals, injured and sick cats.

And we collect clothes, dried foods and toiletries too for the homeless in Velez Malaga and the Angels of Malaga charity, so feel free to drop off your donations. Thanks in advance!

Meanwhile our home made food is on offer during all opening hours and the sun is bringing refreshed enthusiasm for mosaics and garden art. A lovely time of year to sit outside working so lots of lovely new pieces for visitors to admire of purchase... some lovely ideas for your own gardens and patios... and remember, painted stones and mosaics do not need watering!!!!!

Following the huge success of the Healing with crystals workshop last month for this months

See main advert on page 107

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99

Laugh Of The Month!

Life is short, smile while you still have your teeth!

I think I’m starting to lose my mind. But as long as I keep the part that tells me when I gotta pee, I should be okay.

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Film

w e i v Re

ty au e B

e eB h dT An

Watson faces one difficult sequence after another — full-throated songs, tussles with talking wardrobes, emotional exchanges with a

ast

The old loved story of Beauty and the Beast remains rock solid: two bookworms fall in love, helped along by an assortment of sentient household items. Dan Stevens appears in human form before an enchantress appears and zaps him with a frankly unreasonable curse. From then on, he’s in full Beast mode, with a subwoofer voice and giant horns.

As for Beauty, Emma Watson immediately charms in her big opening number, in which the heroine suffers a village-worth’s of idiots sharing their inner monologues through song.

grouchy heffalump — but finds the right combination of innocence and grit.

With smart reworkings of some plot strands and some new songs, it’s 45 minutes longer than its predecessor in 1991. An unabashed musical with its heart on its sleeve and energy to spare, it’s decidedly unbeastly.

Star Rating - ****/*****

MANZ

GOON OF IN FE G RS

PVC & Aluminium WindoWs & doors

sAlE/insTAllATion:

w Doors w Windows w Sun Blinds w Mosquito Nets w Shower Doors w Blinds w Shutters El Cruce de Periana, Edf. Alzabel Bajo No. 3, Puente don Manuel, Alcaucin

Tel: 655 425 686 or 608 241 429

Email: manzygarcia@gmail.com

Please mention The Sentinella when responding to adverts Frankincense, sometimes referred to as olibanum, is a common type of essential oil that can offer a variety of health benefits, including helping to relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity, and even potentially helping to fight cancer.

Frankincense oil is sourced from the resin of the Boswellia carterii or Boswellia sacara tree that’s commonly grown in Somalia. The word frankincense comes from the term “franc encens,” which means quality incense in old French.

Top 5 Frankincense Uses 1. Stress-Relieving Bath Soak Frankincense oil immediately induces the feeling of peace, relaxation and satisfaction. Add a few drops of frankincense oil to a hot bath for stress relief.

2. Natural Household Cleaner Frankincense oil is an antiseptic, meaning it helps eliminate bacteria and viruses from your home and clean indoor spaces.

3. Natural Hygiene Product Due to its antiseptic properties, frankincense oil is a great addition to any oral hygiene regi

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Esse ntial Fra nkin Oils cen se

men. It can help prevent dental health issues like tooth decay, bad breath, cavities or oral infections.

4. Anti-Aging and Wrinkle Fighter Frankincense essential oil is a powerful astringent, meaning it helps protect skin cells. It can be used to help reduce acne blemishes, the appearance of large pores, prevent wrinkles, and it even helps lift and tighten skin to naturally slow signs of aging.

5. Scar, Wound, Stretch Mark or Acne Remedy Frankincense oil can help with wound healing and may decrease the appearance of scars. It may also help reduce the appearance of dark spots caused from acne blemishes, stretch marks, eczema and help with healing of surgical wounds. Mix two to three drops of oil with an unscented base oil or lotion and apply directly to skin.

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Where’s Waldo?

Where’s Waldo

Last month’s answer on page 116

Come and meet or speak to our bilingual team;

Jacqueline Combe - Managing Director, Natalie Combe - Accounts department, Barbara Vizcaino O´Hara - Administration & Insurance, Juan Pedro Jimenez del Dedo - Solicitor.

Opening hours: 09.00 to 14.00

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Wine: Gems Of Italy Italy has numerous wine producers, in many regions. Multi award-winning Conti Faina estate, with its growing vineyards, both indigenous and international grape vaolive plus rieties, groves and more, is to be found in the heart of Umbria.

Some 40K from Perugia, this area once belonged to the Borghese Princes in past times.

From the 18th century the estate has been the property of the Counts Faina of Civitella dè

easy-drinking white wines. Straw-yellow in colour and each with a fresh fruit bouquet, plus dry flavour, make these very popular selections, for many. Splendid pairings with fish and white meat dishes. For a sparkling production I enjoy the Senatore Zeffirino. This superb brut sparkling wine is elegant with its persistent perlage that enhances a dining occasion and is also often chosen for celebrations and events.

An admirable aroma leads, enticingly, to the wonderful mouthfeel and impressive palate sensation.

Conti. The winery, founded in 1876, was commenced by digging into the rock beneath the

The wines produced at the Collelungo Winery are appreciated and respected by a good num-

impressive 13th century castle of Collelungo.

The ruby-red Pinot Noir 1883 wine is classic and aged in top-quality French oak barriques.

The bouquet of dark fruits is most inviting. The mouthfeel is treated to the dryness and elegance of this wine, with a delighted palate fol-

ber of wine lovers and connoisseurs. The estate’s productions also include excellent olive oil, as well as walnut trees and seed crops. Accommodation, with all modern requirements, in

lowing through, to the excellent finish. A great accompaniment to roasts, etc. Maltempo and Villa Murelli are also red productions and, again, have wonderful aromas of forest fruits.

These well-structured wines have mouthfeels and palates well satisfied, with impressive finishes.

Montione and Macchia della Torre are both

the restored and preserved 11th century Benedictine Monastery, is available, too. Conti Faina Winery continues to promote theatre, cinema, arts and literature. Also, tastings, tours, medieval dinners, plus numerous events, happen throughout each year, whilst being committed to producing wine and olive oil to an exceptional standard of quality. www.contifaina.it

As Always Enjoy!

By Trevor Langley

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s e p o c s Horo

by Juanita Banana of www.AbsoluteAxarquia.com

riences and new friends which all present themselves this month

ARIES: March 21-April 20 A great month all round for Arians. Mid-month you are able to charm your way into or out of any circumstances you wish and by the end of April anything you set your mind to will be successful.

Health-wise, get outdoors and enjoy some rays

LIBRA: September 23 - October 22 Slow down Libra and check out the small things that make life joyous. Your diplomatic skills will be required to successfully diffuse an awkward situation around the 5th April and for the remainder of the month you’ll feel creative and flirtatious

TAURUS: April 21-May 21 If you’re feeling down at the beginning of April, get together with friends, they really like you and will cheer you up no end. Less than a week in and your mood will be buoyant and creative with heaps of opportunity coming your way. Have fun!

GEMINI: May 22-June 21 Your fantasies can help you change your circumstances and create the environment you wish to spend time in. Face an obstacle head on in the first week of April to reap reward and happiness.

Most importantly, stay positive CANCER: June 22-July 22 You’re full of energy and buzzing with great ideas. Get out there to socialise and network and the sky’s the limit for your achievements, personally and career-wise. Pamper yourself on the 20th April, tackle a problem on the 26th and deal with authority on the 30th

SCORPIO: October 23 - November 21 Scorpio begins the month with laughter, love and a developing personal relationship. Work takes a backstage during April while you concentrate on fun and happiness. In all spheres of your life, let people know what you want of them and they will respond positively SAGITTARIUS: November 22 - December 21 Your plans and projects may be interrupted this month but stay positive and major opportunities will arise from such setbacks. Seek wisdom and advice from those you admire CAPRICORN: December 22 - January 20 Concentration and focus are needed this month to harness and make the most of major creative energies which will allow you to attain some spectacular heights. With Spring in the air, give way to romance!

LEO: July 23-August 23 Avoid rushing into financial deals at the beginning of April. Assess and check before making decisions. You’ll have a brainwave or two on the 12th/13th and should feel sufficiently energized to act on them

AQUARIUS: January 21 - February 19 This month you need to focus on what’s really important and be prudent about your priorities and purchases. Deal with an emotional issue rather than run from it. A good time for Aquarians to make plans and put them in motion

VIRGO: August 24-September 22 Avoid the urge to be critical of family and close friends, you may not be informed of all circumstances and they may not appreciate your attempts to organise their lives. Never one to miss out, you’ll enjoy opportunities for travel, adventure, new expe-

PISCES: February 20 - March 20 Don’t let the excitement of some great news at the beginning of April set you off stride in other areas of your life. Maintain your excellent routines to truly benefit from and appreciate your good fortune

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WHAT’S ON!!!

Axarquia Fiestas & Events in April

2nd April - Torre del Mar II Carrera de Color en la Playa 30th April Torre del Mar XXV Triathlon Starts 10.30am on the beach in Torre del Mar Subscriptions 10€ www.c-ieventosdecolor.es 28th April - 28th May Torre del Mar VI Ruta de la Tapa Torre del Mar 1st April Stage Street Workout Torre del Mar 12.00 midday 1st and 2nd April Riogordo Ruta de Tapas Tapa and beer 2€ 15th and 16th April El Paso de Riogordo 15th April Dia del Aceite Verdial Periana 24th April Feria del Campo, Benamargosa

9th - 16th April Vélez-Málaga Semana Santa 24th April Dia de la Morcilla Canillas de Aceituno 24th April Romeria de San Marcos Alfarnate

Whats on Axarquia - The Sentinella Axarquia Edition Please join us on facebook

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es Chariti POCAPECUNIA, the Charity shop in aid of the Love A Child Foundation, has reformed the shop and is twice as big now. We are still always in need of clothes, household items, paperbacks, CD's and DVD's. Opening hours: Mon-Sat from 10am to 1.30pm. Calle Bella Vista 6 in Nerja (between the Parador and Hotel Villa Flamenca).

Volunteers needed. The Costa Animal Society needs your help, particularly with their efforts at the Sunday car boot markets in Nerja and AlmuĂąecar. If you have some time, and especially if you own a 4x4 or other large vehicle, your assistance in transporting and selling goods on a Sunday morning would be much appreciated as both these markets help raise much needed funds to care for rescued animals. If you can assist CAS in any way - fund raising, airport runs or fostering - please call Wendy at 660 271 984 or Vera at 680 315 880.

SEEKING CHARITIES - People helping People Do you know of any SPANISH Charities (O.N.G) who help people and are seeking funding? The American International Club is currently seeking Spanish Organisations who are seeking assistance. The organisation will be presenting a donation at the Dia de

Residente event this April in Nerja. If you are aware of an organisation that assists Spanish people, please send an email with contact information to nerjaclub@yahoo.com The American International Club is a social club open to all nationalities which spans the area from Almunecar to Torrox and beyond. Activities include tapas runs, monthly excursions, petanque, coffee mornings, dinners and walks. The Club raises funds for Spanish charities and each year makes a significant donation to a local organisation as a way of saying "thank you" to our host nation. Our motto is "If it isn't fun, we don't do it". To join in the fun email: nerjaclub@yahoo.com http://www.americaninternationalclub.com Los Romanes Royal British Legion. We have changed our venue and day. We now meet in BAR ATILA, PUENTE DON MANUEL, every Tuesday.

"We are a small branch with a big heart". For 2015 we are looking to increase our membership, So if you are interested you will be made very welcome. You don't have to have been an ex member of the armed forces to join. Our aim is to have some fun, quizzes, bingo, beetle?, whilst making money for the RBL Poppy Appeal. Interested? then please contact the Branch Secretary Joyce on 692 551 385.

New furniture shop in Torre del Mar is looking for volunteers who have a free morning or afternoon every week to help us to sell second hand furniture and attend to customers in the new store. Would you like to help us? Contact the Volunteer Department now: 952 56 49 10 / 671 048 304 voluntariado@cudeca.org

COsy ApArtment FOr sAle el mOrChe This one bed, one bath apartment is situated just two minutes away from the beautiful sandy beach of El Morche. It has a separate kitchen, balcony, marble floors, communal swimming pool and it comes fully furnished. It's an ideal starter home or holiday home.

Reduced Price: â‚Ź80,000 For more info or to arrange a viewing email info@thesentinella.com

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Dates Fo r The Di ar y N o What´s o v e m n in you b e r r area?

BAR ATILA Every Tuesday Bar Atila, Puente don

Manuel, Quiz 8.30pm. Call to reserve a table 663 393 987 Every Thursday Evening Bar Viva, C/Dr Maranon, Torre del Mar. Quiz night with a difference. From 8.30pm. Hosted by yours truely, Tony of The Sentinella. Come on down for a great evenings entertainment. Call to reserve your table 952544362 Every 2nd Wednesday in the month AAR monthlly quiz at La Tasca. 3pm start. Opposite the police station, Torre del Mar. Call Shelia for details 693 462 975 Local Artist Margaret Riordan has two art exhibitions until end April 2017 at Bar Choto Playa on the N340 at Penoncillo beach, Torrox Costa, (not Tues).

Next to Ruta 34 motorcycles shop), and in restaurant Sevillano - El Rincon, Calle Gloria, Nerja.

AXARQUIA MARKET GUIDE Every Tuesday Country Farmers Market between 10am and 1.30pm. Los Jardines del Trapiche Call: Anita 627 877 164 Ecological Farmers Market held in Vivero El Algarrobo Garden Centre on the 1st & 3rd Sat of each month. 10.30-14.30. Fresh Handmade organic produce. Fruit & Veg, Cakes, Chutney & Jams, Sweets, Tarts, Bread, Pasta & Fresh Sauces, Mustards, Olive Pate, Natural Soap, Fertilizer, etc Market Saturdays Algarrobo Costa, next to Ottawa Function rooms alongside the river.

Jukebox Bandits Sat 1st April: On the beach at Chiringuito Tropy, Playa las Palmeras, Caleta, from 1.00 - 4.00pm, call 653 629 841 for a table (English spoken) Sun 2nd: On the terrace at Restaurante Maria, Hotel Balcon, Competa, from 2-5pm, call 952553662 for a table. (English spoken)

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s e i t e i c o S & s Club

Royal British Legion Torre del Mar For information on events tel. 663 658 354 We meet every Wed at La Vega Rest Torre Del Mar next to Mercadona E-mail: rbl-tdm@hotmail.com www.rbl-torredelmar.org.uk The Trapiche Social Club meets every Wednesday from 12noon to 2pm at the Trapiche Restaurant ( on the Velez to Vinuela Road) All are welcome to come and meet friends and make new friends. Pop in and see, a warm welcome awaits. call: 680764130 Move It To Music! A gentle, informal and fun dance fitness class held on Saturdays, 11-12 noon, annually from mid October to Easter, Time Sport Gym - Avda de Pescia 21, Nerja. For more info: 675 846 217/moveittomusic@yahoo.co.uk.

Short Mat Bowls. The Nerja Short Mat Bowls Club is now operating in the hotel Jimesol, Calle Chaparil, Nerja on Monday and Thursday afternoons from 1.45pm to 4.15pm. New members welcome. Contact Marian on 952 523 754 or Malcolm on 952 520 579 for more details. - www.shortmatbowlsnerja.com Golf: TOGS (Torrox Golf Society) if you would like a friendly but competitive game of golf each Sunday morning at Baviera, then why not join TOGS, possibly the friendliest Society on the Costa. Email: torroxgolfsociety@gmail.com or call Captain: George Clay on 625 936 814 Colmenar Social Club is a group of like-minded people, whose main aim is to promote frendship and assistance to all our members. We meet every Wednesday at around 12.30pm at the Arco Del Sol Hotel on the outskirts of Colmenar (A356 Vele Malaga to Casabermeja road Km9). We are lucky to have our meetings here, it is a great and versatile venue and the proprietors Antonio and Rosa are very supportive and helpful. We enjoy a variety of activities throughout the year: wine tasting, talks on various subjects from Lawyers, Estate Agents, Council Officials, Local Police, cooking demonstrations by our own chef member, car sharing days out to interesting venue’s, treasure hunts, special lunches at different restaurants, plant sales, homemade produce sales, many other activities and of course the popular quisses and games. Everyone, no matter what nationality, is made welcome, so why not come along one Wednesday and enjoy a few hours with us. For more information please contact Marjorie 952 037 556 or email Claire on dalecm19@gmail.com or visit our facebook page Colmenar Social Club to see our activities.

Sponsored by:

La Vaqueria Benamargosa Every Wednesday learn to draw and paint. Art classes at La Vaqueria, Benamargosa. 11am-1pm, 10€ includes refreshments and home made cake! Every Thursday Art & Crafts Class at La Vaqueria 11am - 1pm, lots of fun, refreshments included. Every first Sat of the month La Vaqueria has a mosaics day for all levels. 3pm 7pm costs 25€ with materials & meal incl.

Phoenix Club We now meet every Tuesday between 12 and 2pm at Bar La Vega, Avenida Andalucia and is sandwiched between the small Mercadona Supermarket and the Repsol Garage on the way out of Torre towards Malaga. Call Gail 951 067 723 www.phoenixsocialclub.co.uk Do you like singing? Would you like to join a choir?

We are inviting new singers to become members of the local, long-established choir, Coral Coraxalia under the leadership of Eusebio Pita. Great, friendly atmosphere, all nationalities, good repertoire, performances and concerts, social events, possible touring, etc. Rehearsals Thursdays 17.30 – 20.00 in the Casa Cultura on the main A7205 road at Viñuela village. Plenty of free parking opposite. Come along to a rehearsal and hear us and decide if you’d like to join us! For more information call 669 682 139 English / 689 111 352 Spanish.

Scottish Country Dance Classes Every Tuesday evening from 7.15pm - 9pm at El Trapiche Restaurant, for all levels, with or without partners. For further information please contact George Bain on 619 069 966 RBL - Nerja We enjoy regular lunches on the 1st Friday of each month at “La Pena Parda” restaurant in La Herradura, Contact Eleanor on: Tel: 958828708/ 606634444 or Email: eleanorbennett@hotmail.com On the 3rd Thursday of each month at the Al Andalus Hotel Maro. Contact Vera on Tel: 952 967 200 or 697 293 698 Email ozzybaldwin@yahoo.co.uk.

Everyone is welcome to come along and membership is open to anyone and you don’t have to be ex military. Its a worthwhile cause so come and join us.

Contact Dave on Tel: 654085811 or Email dgdeepblue@gmail.com RBL - Benajarafe Branch Meet every Friday from 12.30-2.30pm, at the coastal, Puerto Niza restaurant, we enjoy bingo, quizzes, more entertainment & monthly outings, a superb lunch inc. drinks, & we welcome all new and existing RBL members. Tel: 603 879 308 www.britishlegion.org.uk/branches/benajarafe EL Capitan Tennis Club Torre Del Mar open to new members. Every Mon, Wed & Fri. For information Ring 675 391 967

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109

Clubs & Societies

‘The 'Big Cats' are here. We are a group of Jaguar enthusiasts living in Andalucia and have just celebrated our first birthday. We have a meeting each month for a meal and a good old chat about our cars.

On occasions we organise something rather more special, Mystery Tours or Weekends Away. The Jaguar Enthusiasts' Club is the largest Jaguar Club in the world and was formed in 1984, by members of other Jaguar Clubs, for the enthusiast who not only used, but maintained or restored their SS, Jaguar or Daimler. Contact Philip Wray on 669 434 457 or JEC.CostaDelSol@gmail.com www.jec-spain.com Join El Valle! El Valle is one of Axarquia’s most successful and longest running social clubs. We are based in the Lake Vinuela area, 10 km inland from Velez Malaga, and most members live fairly locally but we also welcome people from the coast and further afield. At our monthly meetings you can find out about our wide range of activities that range from the cultural and gastronomic to quizzes, games and films. We also organise days out and short trips away. Through its members El Valle has links to groups that enjoy a variety of pursuits including leisurely scenic walks, more energetic cross-country hash runs, photography, quad biking, drama, bird watching and dancing. So whatever your interests El Valle has something for you! We meet on the first Mon of each month (apart from Aug when we take a break!) at the Camping Bar, Lake Vinuela. Please visit www.campinglavinuela.es for directions. Meetings start 7:30 but we start arriving from 7pm so come early and introduce yourself so that we can help you make the most of what El Valle has to offer.

You can also meet us on Fri mornings from 11:3012:30 at Meson Sara at the Puente don Manuel crossroads to join us, book an event or have a chat. www.el-valle-asociacion.com Trapiche Dance & Dine Group. 'T' Dance every Friday 11am until 1pm @ Restaurante El Trapiche.

Mixed programme of popular sequence dancing followed by tapas. New season starts September. All welcome. Tel. 952 515 155 for more details.

Nerja History Group meets the first Friday of each month at the Cultural Centre, Calle Granada, Nerja at 11.30. For more information, contact Jill Christian-Smith on: 952 538 526 664 760 405

The Nerja Players If you have an interest in theatre and the performing arts join this group who regularly perform rehearsed readings of plays and other material. The Nerja Players meet on the 1st & 3rd Tuesday of each month from October to April at 18.45 hours in the Bridge Club premises at the top of Avda Castilla Perez 1, Nerja (the large blue double doors).

For enquiries please email admin@nerjaplayers.com or visit www.nerjaplayer.com or follow us on Facebook @ The Nerja Players Lux Mundi Ecumenical Centre, Lux Mundi Ecumenical Centre, Torre del Mar. Avda. Moscatel 1”I”, (Jardines Viña Malága/Antigua Casa de la Viña), Torre del Mar, 29740. Opening hours Mon through Fri 10.00 to 13.00 and 15.00 to 18.00. Tel. 952 543 334 E-mail; luxmundi@lux-mundi.org Web: www.lux-mundi.org Please also see the web site for daily activities in the Centre. April Events Mon 3rd - Half Orange “Bring and Share” Lunch, widows, widowers and singles group. You are welcome to join us and make and meet new friends at the Centre. The group also meets on the other Mondays of the month for coffee, walks, visits to places of interest, etc. Time 13.00. Thur 6th – Group activities at the Centre finish. Re-start Monday 17th April.

Sun 9th - Anglican Palm Sunday service. At the Centre. Time 11.00 Mon 10th to Wed 12th – The Centre will be open to the public in the morning 10.00 to 13.00. Thur 13th & Fri 14th – The Centre will only be open for religious services. Fri 14th – Prayer. An hour before the cross. Time 14.00. Sun 16th – Anglican service for the Resurrection. Time 11.00 Mon 17th – Group activities re-start at the Centre. Thurs 20th - Coach Excursion to Gibraltar. Ticket price 12 Euros available at the Centre. Proceeds for fund raising. Departure times Puente don Manuel (Bar Mis Tapitas) 6.45, Algarrobo (Lidl) 7.15, Caleta (Vets)7.20 and Torre Del Mar (Bus Station) 7.30. Depart Gibraltar15.30 approximately. PASSPORTS / I.D. REQUIRED. Fri 21st – Taizé Prayer. Please come and meet friends of the Spanish Evangelical Church (Presbyterian) and Lux Mundi Ecumenical Centre who invite you to share in a “time for prayer and meditation” at the San Andrés Parish Church (Parish rooms), Torre del Mar. Time 20.45.

For further information and bookings please contact the Centre, Torre del Mar Tel.952 543 334 E-mail: luxmundi@lux-mundi.org Please note you are unable to make bookings through the web site and sorry we cannot accept cards

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n o i t a m r Info ...In our own random order!

Bus Times Call: 952 540 936 Nerja-Malaga 06:30, 07:30, 08:30 08:55, 10:10, 11:10, 12:25, 13:40, 14:55, 15:55, 17:10, 18:40, 19:40, 20:25 Malaga-Nerja 07:00, 08:15, 09:15, 10:30, 11:45, 12:30, 13:00, 14:00, 15:15; 17:30; 18:45, 20:15, 20:45, 21:30 Expect to pay approx 2.90€ one way and 5.15€ round trip Nerja-Nerja Caves 08:10, 08:25, 09:40, 10:40, 11:50; 11:55, 12:35, 13:10, 13:35, 14:25, 15:25; 16:40; 18:10, 18:55, 19:30, 20:10 Nerja Caves-Nerja 08:45, 10:00, 11:00, 12:00, 12:15, 12:50, 13:30, 14:45. 15:45, 17:00 17:45; 18:30; 19:30; 20:15 Expect to pay approx 0.80€ one way Nerja-Torre see Nerja-Malaga times Torre-Nerja 07:45, 09:00, 09:15, 10:00, 11:00, 11:15; 11:45, 12:30, 13:15, 14:45, 16:00, 17:30, 18:15, 19:30, 21:00, 22:00.

Church services in English The Anglican Parish of Nerja & Almuñécar Services at Iglesia San Miguel (St Michael's Church), Nerja every Sunday at 12 noon and at Capilla de Nuestra Señora del Carmen (Fisherman's Chapel), Almuñécar every Sunday at 9.30 a.m. (except during August). There is also a short service of Holy Communion on Wednesdays at 9.30 a.m. in the Church Shop, Calle Málaga, Nerja. Priest in Charge: Father Nigel Thomas.

Tel: Church House 952 521 339 Church Shop 952 522 460.

Competa - Holy Communion every Sunday at 5.30pm in the Parish Church, Plaza Almijara, Cómpeta Tel: 952 219 396 Malaga - St. George´s Church in the Engish Cemetery. 11.00am Sundays Tel: 952 219 396 Velez-Malaga - Capilla De San Jose, Calle Linares 7, Velez-Malaga. Sundays 10.30.

Website stgeorgemalaga.org Tel 952 407 050 Anglican communion.

Local Police : 091 Guardia : 062 Fire : 080 Torre del Mar - St Barnabas Church (IERE) Spanish episcopal services in English at 11am, Morning Prayer 1st and 3rd Sundays. Holy Communion 2nd and 4th Sundays. Tel. 952 030 461 (Priest). Lux Mundi Ecumenical Centre, Avda Moscatel 1 "I", (Gardens of Viña Malaga/ Antigua Casa Del Viña).

Roman Catholic - Torre del Mar - Lux Mundi Ecumenical Centre, Saturdays 5pm, (Winter), and 18.00pm.

Sunday Anglican Church of St. Barnabas (IERE) 11am. Morning prayer 1st & 3rd Sundays, Holy Communion 2nd & 4th Sundays.

Torre del Mar Evangelical Church Torre del Mar Presbyterian Church (Evangelical) meets for worship each Sunday at 11.00am in Legends Bar, C/ Don Cipriano Maldonado Jiménez, Torre del Mar. Everyone welcome.

Email info@torredelmarchurch.es Web www.Torredelmarchurch.es La Caleta de Velez: Cornerstone International Church: meets on Sundays 11.30am and Wednesdays: 7pm for bible study. Calle Virgen del Mar 3 Tel.63454019 Puente don Manuel - El Puente Christian Fellowship Sunday Worship - 11 am. Midweek activities - Pilates - Mon 1pm-2pm, Bridge club tues 2.15-6pm, Charity shop/books open Wed, Fri & Sat 10-1.30pm. Bible Study Thursday 57pm. We meet at El Puente Christian Fellowship premises situated underneath Maroma Inmobiliara, El Cruce de Puente don Manuel Phone 952 115 220 or 952 518 185 Bank Hours Usually 8:30am-2pm except Sundays, Bank holidays and Fiestas. Please note, the majority of banks will not accept bills to be paid (ie: electric, phone, rates) after 11am.

Taxis Torre: 653 917 004, Nerja: 952 520 537 Velez Malaga: 653 917 004, Puente Don Manuel: 952 510 992 Mob: 616 034 636.

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Ambulance : 061 Water : 952 540 662 Electricity : 952 540 662 Tourist Information Nerja: 952 521 531 Torre del Mar: 952 541 104

Informa

111

tion

eral enquiries dial 1004

Weekly Market days Mondays: Torrox Costa Tuesdays: Nerja & Country Farmers Market, at Jardines del Trapiche on the road to Benamagosa.

Wednesdays; Rincon de la Victoria, Algarrobo Costa & Camping Vinuela Ctr.A356 KM30.

Thursdays: Velez Malaga & Torre del Mar & Frigilana Fridays: Puente don Manuel & Cala de Moral Saturdays: Caleta de Velez , Competa & Benajarafe, Algarrobo Costa, Opp Lidl (1st & 3rd Saturday each month) Sundays: Malaga Consulates UK Opposite the main bus station Edif, Eurocom Bloque Sur C/Mauricio Moro 2-2º- Malaga 902 109 256 or 913 342 194 Ireland Avda, de los Boliches, Nº15 Fuengirola 952 475 108 Germany C/Mauricio Moro 2, Malaga 952 363 591 Sweden 952 604 383 France 952 226 590 / 952 214 888 Belgium 952 559 159 Denmark 952 211 797 Luxembourg 952 857 197 Chemists www.bit.ly/dutychemists Telefonica Dial 1002 to report a fault on the line. For gen-

Airports Malaga 24-hour information 952 048 484 or 952 048 804 Granada 952 048 804 Airlines www.easyjet.com www.ryanair.com www.thompsonfly.com www.flymonarch.com www.flybe.com www.bmibaby.com Shops 10am - 2pm - 5pm - 8:30pm (generally) The municipal market (fruit and veg) and the weekly markets are only open mornings.

Water Supplies Velez Malaga: 952 506 450 Nerja: 952 520 154 Malaga: 952 135 013 Railway Stations Malaga: 952 360 202 Granada: 958 271 272 Town Halls Torre and Velez: 952 500 100 Torrox: 952 538 200 Nerja: 952 548 400 Competa: 952 516 006 Rincon: 952 402 300 Malaga: 952 135 000 Hospitals Nerja Ambulatorio: 952 523 131 Velez Malaga: 951 067 000 ITV Call: 902 702 727 www.itvcita.com - Open Mon - Fri 08.00am - 18.45pm, Sat: 08:00am 12.45pm

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) : a h a Jokes h Thanks to AP & MP for the following jokes The man placed an order for one hamburger, French fries and a drink.

He unwrapped the plain hamburger and carefully cut it in half, placing one half in front of his wife.

He then carefully counted out the French fries, dividing them into two piles and neatly placed one pile in front of his wife.

He took a sip of the drink, his wife took a sip and then set the cup down between them. As he began to eat his few bites of hamburger, the people around them were looking over and whispering.

Obviously they were thinking, 'That poor old couple - all they can afford is one meal for the two of them.'

As the man began to eat his fries a young man came to the table and politely offered to buy another meal for the old couple. The old man said, they were just fine - they were used to sharing everything.

People closer to the table noticed the little old lady hadn't eaten a bite. She sat there watching her husband eat and occasionally taking turns sipping the drink..

Again, the young man came over and begged them to let him buy another meal for them. This time the old woman said 'No, thank you, we are used to sharing everything.'

Finally, as the old man finished and was wiping his face neatly with the napkin, the young man again came over to the little old lady who had yet to eat a single bite of food and asked 'What is it you are waiting for?'

She answered "The teeth".

------------------------------------------------------------I walked into the pet shop yesterday and saw an old mate working there. I said, "alright Davey, don't you work in Burger King anymore then?"

"Nah, moved on since then. What can I get you?"

"Glad to hear it. I'm looking for a tropical frog."

"Do you want flies with that?"

------------------------------------------------------------Technology has come on so far recently. Just today a policeman told me about a jumper that you can actually use as a phone. After stopping me in my car he said. "If you insist on making calls when you're driving at least use a hands free set or pull over". "Wow! what an age we live in." I said.

------------------------------------------------------------What's huge, with four-wheel drive and no child seats?

Every car in the "Parent & Child" spaces at Miramar!!

------------------------------------------------------------I walked up to a fat bloke in the gym and said, "What are you pressing at the moment?"

"Why do you want to know?" he asked.

"I'm just interested" I said, "Come on, what are you pressing?"

He said, "E31, it's a Mars Bar." ------------------------------------------------------------A six-year-old goes to the hospital with her mother to visit her Grandpa.

When they get to the hospital, she runs ahead of her mother and bursts into her grandpa's room.

"Grandpa, Grandpa," she says excitedly, "As soon as my mum comes into the room make a noise like a frog!�

"What?" said her grandpa.

"Make a noise like a frog because my mum said that as soon as you croak, we're all going to disneyland!�

------------------------------------------------------------Apparently the wind has caused 2 million pounds worth of improvements in Blackpool.

------------------------------------------------------------When one door closes, another one opens.

These IKEA wardrobes are shit!

------------------------------------------------------------A man goes into a library and asks the librarian, "Have you got a book about the surgical removal of non vital organs?"

The librarian replies,"Yes, its that one over there without an appendix."

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113

Jokes h a ha :) Arriving at the gates of heaven God greeted Frank Carson.

God invites Frank to break bread with him.

Frank said 'Lord, I don't wish to complain but, I think this bread is stale?’

God said, it's not bread Frank, 'It's a Cracker'!

------------------------------------------------------------The stunning blonde dressed in nothing more than a thong and negligee, let the plumber in.

"Hello, is your husband not in?" he asked, "Does it look like he is in?" she replied opening her negligee, "Will I not do?"

"No, not really," he said, "I need your car reversing out of the drive."

------------------------------------------------------------I bought a train ticket to France and the ticket seller said, 'Eurostar?'

I said, 'Well I’m on the radio but I'm no Elvis Presley.'

------------------------------------------------------------I've just found out that I'm on the government watch list.

I hope they get me a Rolex!!

------------------------------------------------------------A friend of mine just invited me to join a Facebook group about getting rid of graffiti in town.

So I wrote on his wall.

------------------------------------------------------------“I’m learning the hokey cokey. Not all of it. But I’ve got the ins and outs.”

------------------------------------------------------------My mate was telling me about the time he was bareknuckle boxing with a gypsy.

He got in a few lucky punches, but ultimately he ended up buying her f***** pegs ------------------------------------------------------------This Policeman approached me and said, "Could you accompany me to the station sir", I said, "Why, I haven't done anything".

He said, "I know, but it's really scary around here".

I hate it when people steal quotes from films.

It makes me angry, and you wouldn't like me when I'm angry.

------------------------------------------------------------"Janet across the road has just called me in

and showed me her tits!" I said to my wife.

"WHAT!!?? I'll f***** kill her!" she yelled and stormed out of the house.

Oh dear, I hope she doesn't damage her aviary!

------------------------------------------------------------A guy came into my shoe shop today. He said, "I'd like a pair of red shoes please."

"Certainly sir," I replied. "What size?"

"Size 18 and a half” F******* clown.

------------------------------------------------------------Two Mexicans are stuck in the desert after crossing into the United States, wandering aimlessly and starving.

They are about to just lie down and wait for death, when all of a sudden Luis says: "Hey Pepe, do you smell what I smell. Ees bacon, I theenk."

"Is, Luis, eet sure smell like bacon."

With renewed hope, they struggle up the next sand dune & there in the distance, is a tree loaded with bacon.

There's raw bacon, there's fried bacon, back bacon, double smoked bacon, every imaginable kind of cured pork.

"Pepe, Pepe, we ees saved! Ees a bacon tree!"

"Luis, maybe ees a meerage? We ees in the desert don't forget."

"Pepe, since when deed you ever hear of a meerage that smell like bacon? Ees no meerage, ees a bacon tree!"

With that, Luis staggers towards the tree. He gets to within 5 yards, Pepe crawling close behind, when suddenly a machine gun opens up, and Luis drops like a wet sock. Mortally wounded, he warns Pepe with his dying breath: "Pepe, go back man, you was right, ees not a bacon tree!"

"Luis, Luis miamigo, what ees it?"

"Pepe ees not a bacon tree. Ees...Ees...Ees...

Ees...Ees...Ees...

Ees... a ham bush."

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s e g a P Puzzle Get Quizical

Hey Diddle Riddle

1. Who became Germany's first female chancellor?

2. Who wrote The Railway Children?

3. Who played the Ringo Kid in the original Stagecoach film?

1. Take away my first letter, and I still sound the same. Take away my last letter, I still sound the same. Even take away my letter in the middle, I will still sound the same. I am a five letter word.

What am I? 2. What has hands but can not clap?

4. Which artist painted The Potato Eaters?

3. What can you catch but not throw?

5. In architecture, what is a lancet?

4. A house has 4 walls. All of the walls are facing south, and a bear is circling the house. What color is the bear?

6. Which singer's original name was Elaine Bookbinder?

7. Turin lies on which river?

8. Which country has the international car registration RA? 9. A methuselah of wine holds the equivalent of how many bottles?

10.Launched in 1960, what was the name of the first US communications satellite?

11. Who invented jeans?

12. What does a cartophilist collect?

5. What is at the end of a rainbow?

6. You walk into a room with a match, a karosene lamp, a candle, and a fireplace.

Which do you light first?

7. A man was driving his truck. His lights were not on. The moon was not out. Up ahead, a woman was crossing the street. How did he see her?

8. What goes up a chimney down but can’t come down a chimney up?

9. We see it once in a year, twice in a week, and never in a day. What is it?

Answers on page 116

Sudokus Easy

Tough

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115

Puzzle P ages

Crossword Across

Down

1 Have a big success or stroke of fortune (3,3,7) 8 Pleasantly sharp or appetising (7) 9 Impulses (5) 10 Give a broad smile (4) 11 Large brightly-coloured handkerchief or neckerchief (variant spelling) (8) 13 Fervent, even militant, proponent of something (6) 14 William ------, English 19th century poet and socialist (6) 17 Butterfly-shaped bone at the base of the skull (8) 19 Content of cognition (4) 21 Turn back to zero (5) 22 Sucker (Bot) (7) 24 Be aloof so as to heighten the interest of an admirer (4,4,2,3)

1 1950s dance event (3) 2 Equal it! (anag) (7) 3 Humorous or malicious deception (4) 4 Goods thrown overboard (6) 5 Very large pot for boiling (8) 6 One who follows a polytheistic or pre-Christian religion, but not a Jew (5) 7 Body of water separating Australia and New Zealand (6,3) 10 Troubled coastal region bordering Israel and Egypt (4,5) 12 Of the highest quality (8) 15 Danger sign (3,4) 16 Reflect (6) 18 Book of prophecies (5) 20 Sprint? Yes he does! (4) 23 Dram (3)

116

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s n e T p To 8 7 6 5 4 9 10,

,

,

2, ,3, , , ,

1,

The Top Ten Largest Clock Faces in the World...

The Top Ten nations that spend the most on Gambing...

1. Australia (£1040 annual losses per person) 2. Singapore (£948 annual losses per person) 3. Ireland (£475 annual losses per person) 4. Canada (£459 annual losses per person) 5. Finland (£447 annual losses per person) 6. Italy (£418 annual losses per person) 7. Hong Kong (£406 annual losses per person)

1. Abraj Al Bait Towers, Mecca, SA (43 metres diameter) 2. Cevahir Clock, Istanbul, Turkey (36 metres diameter) 3. Floral Clock, Surat, India (24 metres diameter) 4. Central do Brasil Clock, Rio, Brazil (20 metres diameter) 5. Buquesne Brewery, PIttsburgh, US (18 metres diameter) 6. Colgate Clock, New Jersey, US (15.2 metres diameter) 7. Flower Clock, Tehran, Iran (15 metre diameter) 8. Grozny Towers, Grozny, Russia (13.6 metres diameter) 9. Allen-Bradley Tower, Milwaukee, US (12.25 metres diameter) 10. Colgate Clock, Indiana, US (12 metres diameter)

8. Norway (£362 annual losses per person) 9. Greece (£339 annual losses per person) 10. Spain (£338 annual losses per person) Quiz Answers - 1. Angela Merkel, 2. Edith Nesbit, 3. John Wayne, 4. Vincent Van Gogh, 5. A window, 6. Elkie Brooks, 7. Po, 8. Argentina, 9. 8, 10. Echo, 11. Levi Strauss, 12. Cigarette cards Riddle Answers - 1. Empty, 2. A clock, 3. A cold, 4. The house is on the north pole, so the bear is white, 5. The letter W!, 6. The match, 7. It was a bright sunny day, 8. An unberella, 9. The letter “E” Find Waldo Answer -

Last Month’s Crossword Answers

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117

3€ for a maximu m of 28 Pay wo Email: s ales@th ment to be ma rds or 15€ for esentine d e lla.com e before the 17nquire about b before 1 o th 5th of th of the month xed adverts e month . or call: 6 64 210 4 68

The Tra der

Items for Sale

Properties

GOLFERS GOLFERS GOLFERS! Unwanted Green Fee vouchers to most Costa del Sol Courses for sale, Most better than half price!

Contact George Jamieson 0034 622 33 26 84 Georgejamieson70@hotmail.com

HOUSE IN CALETA DEL SOL, 3 bedrooms, 1 bathroom, garden terrace, beautiful community pool and gardens. (Ideal for rental Income) 175.000€ Call: 639 85 15 52

MEN’S VIAGRA TABS 100mg, guaranteed or your money back, minimum 10 tabs 30€, free local delivery Venta Baja, Puente don Manuel, Vinuela areas. Call: 696 857 401 PALM TREES Dig up your own Palm Trees. All sizes. Collect for FREE. Logs 5€ a wheelbarrow. Finca dos Mundos km7, old road Trapiche / Vinuela. Tel: 636 471 361 SINGLE BED FOR SALE - As new, linen included. Offers please. Call: 606 926 244 / 616 667 045

FOR SALE Peugeot Break 406 TD,

ITV 11/17 or new. 147tsd km, 2450.- or offer.

Call Svend 606423869

Job Section STAFF WANTED APRENDO IDIOMAS in Nerja are looking for teachers, English, German and French. Calle Antonio Millon, Edf. Penaflor, Bajo 1. Call Rebeca 673 68 41 94

FOR SALE DUE TO RETIREMENT; Successful well known supermarket trading under the Spar name, established for 11 years in Almuñecar. 40,000€ - Price includes stock and fixtures and fittings. Serious Enquiries only please. Tel: 693 024 745

Wanted I WILL COLLECT FREE of charge all your used clothing, bric-a-brac, pots and pans, books, toys, CD´s garden pots, tools, pieces of furniture or anything else you are throwing out whilst you are cleaning. Call me on Tel:- 625 319 323 Jacqui EL CAPITAN TENNIS CLUB Torre Del Mar open to new members. For information Ring 675391967.

SECOND HAND Left hand drive car wanted.

Good condition inside and out. ITV and tax up to date. Budget 1,500€ depeending on car and condition. Call: 693 54 59 89

GREAT VALUE TRADER 3€ for a maximum of 28 words or 15€ for a boxed advert Payment to be made before the 17th of the month.

Email: sales@thesentinella.com before 17th of the month or call: 664 210 468

118

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WIN !!!!!

Competi tion

Your great little mag is bringing you a series of fiendish “Name the face” competitions in association with various local businesses This month is sponsored by Proneumaticos Velez-Malaga They are offering a FREE a/c check and top up

Simply name the famous person below. If you think you know the answer, then email it to: sales@thesentinella.com by 20th April 2017

THE WINNER FOR MARCH WAS LESLEY BOON CONGRATULATIONS!

G O O D

L U C K

Poligno Industrial Panoleta Tel: 952 507 144 / 664 763 344

See advert on page 27

March’s Answer: Emma Watson

Please note: this competition is not open to employees of The Sentinella Magazine or Proneumaticos. The competition is open from the 1st - 20th April 2017. The draw will take place on the 21st April and winner notified by the 1st May 2017. Only one entry per person.

We will announce the winners full name in May’s issue.

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119

!! el l a n i t a month m s n o e r u e S just 5 ella.co The re from les@thesentin e h s s e a :s usin Paginas We can list yo6u6r4B210 468 or Email Call tod

ay on

AIR CONDITIONING

BLINDS

w For Air Conditioning call Mark at Esola, 616 119 007, Torre del Mar

wSolar blinds, ideal for large glazed areas to keep the view but also giving privacy and stopping maximum amounts of heat/glare and fading of furnishings. ian@solarshadetinting@gmail.com Speak to Ian 644 54 61 76 958 49 65 71

w Polar Air For Professional and reliable servicing, repairs and installation of A/C at competitive rates by a qualified technician.Call Susie or Peter 655 211 192 or visit www.polarair.eu w CHS Cooling and Heating Solutions. All makes of air conditioning, serviced and installed. Also Solar, Heating and swimming pool heat pumps. Call: 655 791 167 Email: chsspain@gmail.com wCool Solutions Air conditioning. Servicing only 30â‚Ź per unit. We supply all leading brands. Free estimates and advice. Room occupancy sensors supplied and fitted. Tel: 693 047 935 or 625 822 410 email: coolsolutions.es@gmail.com

AIR CON & DEHUMIDIFICATION w European Coolers Ltd Keep cool and comfortable this summer. We are a British based air treatment online retailer offering only the best products and service to our customers. All our prices are inclusive of VAT and full warranty, NO hidden extras, buy from us with total confidence. Visit us at: www.europeancoolers.co.uk, e-mail: europeancoolers@gmail.com Tel: 0044 160644888

BOAT TRIPS wLuxury Yacht Charters Tel: 618 972 139 www.sailandstay.eu Email: sailandstay@gmail.com

BEAUTY & BOUTIQUE wThe Hair & Beauty Studio Cruce de Periana, Puente don Manuel, (along from Morenos) Call: 951 204 158 or 654 897 410

BOOKSHOPS wPasatiempo Calle Infantes 32, Torre del Mar, 952 543 703, www.bookshoppasatiempo.com

BRITISH FOOD STORES wArkwrights The British Food Store and More Open everyday 9am - 7pm Puente don Manuel Telephone: 952 519 780

BUILDERS wAll types of building work undertaken, 37 years experience, Let me quote you. Call: 952 110 788 or 650 895 461 wJohn Housby, Building, Plastering, Tiling & Painting. For a quotation ring John: 699 261 414. Email: rosemary.housby@gmail.com wLT Construction - is a building company based in the Velez Malaga area. We specialise in all aspects of design, building license application and construction, we have over 14 years of expertise in creating individual building solutions for our clients. Our local knowledge of the land and its soil types - and how best to deal with the challenges posed by them - means that we are the best-suited company to advise you on your building requirements. Call Lee Talbot on 659324586 info@ltconstruction.es www.ltconstruction.es

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The Sentinella Paginas CAR ACCESSORIES wWindow Tinting, A mobile service for your convenience, ITV legal & certified. Cut out annoying glare. Stop U/V. Protect Children & pets. Be Cool. Enjoy the sun don't suffer it! Call Ian 902 888 176/ 644 546 176

CARE HOMES wCasa Klein. A better place to live. Scandinavian convelescent and retirement home. Situated on a hilltop overlooking mountains and the sea in Velez Malaga. Tel: 952 50 21 30 Mob: 679 167 168 www.casaklein.com

CARERS/AGENCIES wEnglish Nurse RGN / carer support. Tel Liz 692 419 548. Or 951 242 449 Hospital visits & discharge care inc equipment. Friendly Home care from your District Nurse. See www.holidaycare4youspain Testimonials - google English Nurse Competa. wDo you need an English Carer? Mature English Care Assistant in Torrox, registered and insured in Spain. Excellent references for reliability, honesty and dedication, over 12 years caring experience, including Stroke Pathway, Dementia and End of Life. Covering all areas of Torrox and Nerja. Hourly, daily, respite or overnight care. Linda Horton S.N.H.S Dip (Diabetes Risk Awareness, Nutrition, Anatomy & Physiology).Tel: 648119401 Email: lindahwlc@gmail.com

CAR & BICYCLE HIRE wCaleta Car Hire All types (including mobility vehicles with wheelchair ramps). Airport delivery/collection.

Avenida de Andalucia 149-D, Caleta de Velez. Email: info@rentacarcaleta.com. Telephone: 952 511 293 or 606 435 195

CARPET & UPHOLSTERY CLEANING wRoy’s Carpet & Upholstery Cleaning. Professional Machines, 18 years experience. All areas covered. Call Mark on 958 640 068 or 656 561 669

CHIROPODISTS wRegisitered Chiropodist/Podiatrist offering a complete footcare service in the comfort of your own home. 25yrs exp NHS & private. Call: 636 866 715

Hormone, Bacteriology, Parasitology, Special analysis. Home visits for blood tests. Antonio Armijo Navas, Specialist in Clinical Analysis. Urb. Costa del Oro, Local-4. Torrox Costa, Phone: 952 53 23 93

COMPUTERS wDavid Fenton: Computer Help Specialist.

Microsoft Certified Systems Engineer since 2000.

House calls, remote assistance or bring it to me. Help and impartial advice with all types of technology.

Tel 952549607, Mob 654899976 wSteve’s PC Software Repairs and Maintenance Services. Providing a thorough health check/repair for corrupted software and removal of virus/malware infections.Call Steve in Torrox: 634 347 055 Email: sfmay@hotmail.com

COUNSELLING wKestrel Counselling. Professional, confidential, qualified counselling service. Face 2 Face, skype or online. Experienced with all age groups including children. www.kestrelcounselling.com Email: kestrelcounselling@hushmail.com Tel: 636 588 697

DAMP PROOFING wDamp Specialist All aspects of damp work undertaken. New chemical used - Never have to treat it again - GUARANTEED. From salts to rising damp.

Call Phil on: 648 243 656

DENTISTRY wClinica Europa Centro internacional, Blq. 86, Torrox Costa. Call: 952 53 09 08 Email: clinicaeuropatorroxcosta@gmail.com British dentist, 24hrs response Call: 648 203 157 wDentadanes s.c Dental Clinic Offering Danish, top quality dental care at Spanish prices. Est. since 1991.

We speak English, Danish, German, Spanish and Italian. Tel: 952 529 666 Mon-Fri 10-5pm www.dentadanes.com wGrupo Dental Clinics Calle Enrique Van Dulkan, 21, Velez Malaga Tel: 952 54 95 95 www.grupodentalclinics.com wClinica Dental Dr. J. Novo, International & Competitive Prices. Comprehensive Dentistry. Tel: 958 827 924 Plaza Nueva, La Herradura.

CLEANING

DOORS & WINDOWS UPVC

wUltra Clean, Clean & Changeovers, key holding, house-keeping, laundry, window cleaningm gardening etc.. Call Pammy: 674 597 984 Torre del Mar area

Ventanas Arconplan - VEKA profile windows, doors and glass curtains. A reputable, fully registered company with over 15 years experience. Visit our showroom opposite El Corte Ingles, C/Santa Fabiola no 24 Local 1, 29651 Mijas Costa, Malaga.

Call: 952 667 559 / 634 04 30 92

CLINICS wAnalysis Clinic, Haematology, Coagulation (Contro of Warfarin), Biochemistry, Inmunology,

To advertise call 664 210 468 or email sales@thesentinella.com

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The Sentinella Paginas DRAIN CLEARANCE wWayne’s Drains & Plumbing Est.1999. 24 Hour call out. Tel/Fax: 952 539 425. 24 Hour Service: 634 275 030 / 657 862 628 wAt Your Service Plumbing, Electrical, Prop. Maintenance Torre del Mar/Puente don Manuel area. Ex. Corgi reg. with over 35 years experience. Tel: 951 066 064 / 692 330 420 Email: casaflores45@yahoo.es wDrain & Leak Solutions Your underground plumbers!High pressure water jetting, Drain tracing CCTV, Septic tank problems & installationsm, baths, sinks & toilets unblocked, leak detection & repairs.

Fully qualified and fully legal. No call out fee!!

Tel: 951 310 111 / 651 111 005 www.drain&leak.com

ELECTRICIANS wSparkinspain - Electrical installations & maintenance. Local from Nerja to Velez-Malaga & inland to Competa and Frigiliana. Call Colin 951 242 449 or Mob 666 707 297 / sparkinspain@rocketmail.com Web: www.english-electrician-nerja.com

EROSION PROBLEMS wSuppliers of a sterile grass – Vetiver. Used for stopping erosion. With an incredibly strong vertical root system. Very cost effective. Visit www.vetiverspain.com for more information on the Vetiver Grass System. Call: 692 288 657 email: info@vetiverspain.com

ESTATE AGENTS wBuy A Home Spain Calle Pintor Cipriano Maldonado 7A, Edificio Salares, 29740, Torre del Mar. (Opposite the bus station) Call: 952 547 554 or 680 210 414. Email: info@buyahomespain.com Website: www.buyahomespain.com wFleming Properties, Calle Dr. Fleming, 1, Nerja.

952 524 140 or 637 278 306/606 087 362, www.fleming-properties.com wAxarquia Properties S.L Established 2001. Office: 952 436 781 Lorraine: 609 436 537 Email: sa@axarquiaproperties.com www.axarquiaproperties.com Cta.Almeria 194, Benajarafe wCountry Properties 29754 Competa - Málaga Plaza Almijara, 21 & Avd. Constitución, 33 Tel.: +34 952 51 61 78 29770 Torrox - Málaga Calle Elisa Ortigosa, 7 Tel.: +34 952 53 91 25 29740 Torre del Mar Málaga Avda. Andalucia, 32B Tel.: +34 952 54 18 86 / 654 693 680 www.countryproperties.net sales@countryproperties.net

EST AGENTS/PROPERTY RENTALS wSpanish Management Vinuela (next to the Farmacia) 666 135 516 or 650 702 258 Web: www.spanishmanagement.com Email: officespanishmanagement@yahoo.co.uk

wZalia properties, long established sales rental agents, Lake Viñuela area. Car hire, Pool, Villa cleans etc. El Cruce de Periana 4, Edf. Alzabel, Semisotano 2, Alcaucin www.zaliaproperties.net 952 519 718 / 663 093 782, 696 206 158

FASHION ACCESSORIES wHeaven for Fashion, Fashion jewellery and accessories at affordable prices www.heavenforfashion.com - use code SENT12 for a discount of 15% with your first purchase.

FURNITURE wCudeca Hospice Charity Shop – Torre del Mar C/ Infante 21 – Edf. Jamaica Bajo Tel: 663 083 273 MonSat 10.00 – 13.30 / Mon- Fri 17:00 – 20.00. Nerja C/ Almirante Carranza 15 Tel: 663 083 503 Mon-Sat 10.00 – 13.30 www.cudeca.org

GARDEN CENTRES wCosta Torrox Garden Centre for all your gardening requirements. Plants, Fruit Trees, CeramicsBonsai Trees, Compost,Pest Control, Flowerpots, Garden Sundries and much much more! Open Mon Sat 9am -2pm and 4pm - 7pm and on Sunday 10am - 2pm. Find them on facebook: /costatorrox or visit their website www.costatorrox.es

GARDEN DESIGN wEnglish Award winning Garden Design and construction management, qualified and insured. All styles. Reforms or New builds. Experience in Spain and UK. Call or text John on 660057207 / 447756218467

GARDENING wMaintenance of Gardens and Swimming Pools. English, German and Spanish speaking 24 year old. David: 656 775 928 wRed Palm Beetles, Wasps, Ants, Woodlice, Mice, Rats and all pests. Processionary Moths. Call us for treatment and disposal of these garden problems. Tel: 634 431 099 wSuppliers of a sterile grass – Vetiver. Used for stopping erosion. With an incredibly strong vertical root system. Very cost effective. Visit www.vetiverspain.com for more information on the Vetiver Grass System. Call: 692 288 657 email: info@vetiverspain.com

HEALTH & BEAUTY wWeight Control - Herbalife Independent Distributor, Bea Savory, 95 253 4795 beasav24@gmail.com (business opportunity also available):

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The Sentinella Paginas HEALTH SHOPS

INTERNET SERVICES

wRincón Natural Nerja: natural remedies, organic food, superfoods, natural skincare products, spelt husk pillows, essential oils, incense & feng shui crystals. Alternative therapies: personalised weight control coaching, naturopath consultance, craneosacral therapy, massage, Reiki etc. C/ Carretera 1, in front of Supersol, Nerja. Tel. 952 523 503 ONLINESHOP for Europe www.rinconnatural.com wHigh Grade Medical Cannabis Oils for sale - helps people with Cancer, Anxiety, Depression, Pain, Diabetes, Epilepsy, Fibromyalgia, Glaucoma.

Prices from €30/60ml 6%CBD. Magy's Garden Grow Av.Andalucia 106, Caleta de Velez Tel: 952 511 857 magysgardengrow@hotmail.com

wRiosat SL, Reliable internet services in the campo. No telephone line required.Please call for details. 951 239 310 / 626 679 018 Email: info@riosat.com / Web: www.riosat.com wTechno-Vision, 3G, 4G, Fibre, ADSL -unlimited data, Pay As You Go service available.

Tel: 952 522 579 / Mob: 657 066 782 / 649 915 289 / UK: 07549 902496 Web:www.techno-vision.es Email: info@techno-vision.es

HEATING wRedwell® – the leading brand in Infrared Heating Systems. White panels and designs like mirrors, pictures, glass etc. Low consumption, low running time due to partial storage material inside.

Prevents damp. Contact/showroom: Avda. El Faro, Bl. 75, bajo 9, Torrox Costa, call 952 539 742, sscharler@gmx.de, www.redwell.com wInfrasol infrared heating We are suppliers of infrared heating systems for your home or Business, Stops mould. Reduces Condensation. Cheap to run. Contact us on 951258010 / 635445279. Try before you buy. Email: sales@infrasol.eu.com

HORSE RIDING wCasa El Cielo-Horse Riding Half or full day rides Malaga. A unique horse riding experience with Andalusian horses between the olive and almonds trees of the natural reserve of the Montes de Malaga. Call: 622 897 450 horses@casa-elcielo.es www.casa-elcielo.es/caballos

HOUSE CLEARANCES wCash paid. For House and Garage Clearance. Best prices. Get quote. All items considered.

Contact Ernie or Martin 616 812 765 / 690 854 154

HYPNOTHERAPY & NLP wMarion Dias BSc (Honours) Clinical Hypnosis and trainer NLP & Hypnosis. Help with Anxiety, Depression, Phobia, Stop smoking, self-confidence IBS, Public speaking as well as one day workshops for stop smoking, and self-healing, in NERJA. E-mail: marion@hypno-therapeutiques.co.uk.

INSURANCE wGPS Insurance Services - For all your Insurance needs (Personal & Business) Check out our easy to navigate website to request quotes www.gpsinsuranceservices.com email: admin@gpsinsuranceservices.com Tel/Whatsapp: 722 708 615

INTERNET TELEVISION (IPTV) wIPTV television No frills just like the good old days but up to date TV service. info@iptvspain.es Tel: 951 390 567 wTechno-Vision, UK & Scandinavian IPTV packages with Catch Up, PAYG available. Tel: 952 522 579 / Mob: 657 066 782 / 649 915 289 / UK: 07835 772340 Web: www.techno-vision.es info@techno-vision.es

INTERPRETERS wInterpreter - English/Spanish - based in Vélez-Málaga. English nationality, but fluent Spanish and extensive experience. Inexpensive hourly rates.

Confidentiality guaranteed. Call Toni to discuss your requirements. 952557733 / 606010580 wTranslator/Interpreter service. For any situation where a Spanish speaker is required, eg: Town Hall, Hospital, NIE, Residencia, Social Security, ITV, reading and translating letters, written translations etc.

Reasonable rates. Call Mariam on 633 637 774

KENNELS AND CATTERIES wThe Dog House While you are away on holiday or a weekend break, your dogs live in our house alongside our dog. Large play area, lots of country walks.

Pet collection/del. service. Vet services on call. Gourmet meals if required. 'Only the best for your pal'.

Ring: Phil 649 079 321 Comares/Benamargosa.

Email:philipclayton_1@msn.com Ex cat & dog airlines.UK. Recommended. Refs available. wResidencia Cantalobos The Pet Hotel in La Herradura, offers the highest standards of care for your pets. Call Now - Tel: +34 603 739 886 www.residenciacantalobos.com wHome From Home Dog Boarding at my 10,000m2 finca in Riogordo. No kennels just lots of excercise, fun and cuddles. Also Pet paw casting and bespoke animal sculptures in cement. Call: 678 189 019 or e-mail: riogordo@mail.com www.homefromhome.weebly.com.

LAUNDERETTES Bubbles Launderette Calle Manuel Marin 1, Nerja. open 9am - 5pm Mon - Fri, 9am - 1pm Sat for all your laundry needs. Offering a free collection & delivery service for the nerja area. Call now on 665539256

To advertise call 664 210 468 or email sales@thesentinella.com

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The Sentinella Paginas LAWYERS

MULTI-SERVICES

wCS Abogados , Spanish solicitors, English Spoken, Torrox Costa, Urb. Costa del Oro local 8, (in front of Mercadona). Torre del Mar, Calle Rioja, 69, Edificio Salares, local A. (Near the Bus Station). Free initial consultation, 952 967 004 Email: info@cslawyers.es www.cslawyers.es wAxarquia Solicitors 15 years helping expats and non-residents –Offices in Nerja & Velez-Málaga. 952 901 225 mail@axarquiasolicitors.com or ring Melanie Elst on 685589802 for a free no obligation appointment wDe Cotta Law Spanish and English Lawyers, specialising in Business Law, Debt Recovery, Company Start-ups and more. Multilingual. Calle Diputacion 11, Nerja 952 527 014

wJoinery - Maintenance - Removals All aspects of construction work undertaken from ground works & below, to the roof & all in between. We also do removals & courier services. Free quotes; 611 015 149

MECHANICS wFully Qualified City & Guilds Mechanic, Servicing, Camshaft drive belt and much more. ITVs and ITV work carried out. Call: 696 578 771 or email: themechanicvinuela@yahoo.com

MEDICAL CENTRES wSimpleCare: a perfect way to access affordable private healthcare services at a fraction of the normal cost, specialist consultation from €24, annual membbership €59. www.getsimplecare.es, Tel 952532023, email info@getsimplecare.es wMedical Centre and Dental Specialist a team with over 25 years of experience, 5 languages spoken, available 24hrs. Block 88, Torrox Costa.

English, German, French, Russian. Call: 952 530 357 www.centromedico24.com

METALWORK wMetalwork made to measure - Gates, Doors, Rejas. M.O.T. welding and on-site repairs. All areas. Also building work. All work guaranteed. We support the Axarquia Animal Rescue Charity. Andy: 676 719 066 Email: sainbena@hotmail.com

MOBILITY PRODUCTS wBlue Badge Mobility.S.L Hire & Sales of Mobility Scooters, Wheelchairs, Bathroom aids, Toilet Aids, Stair Lifts, Long term rentals, Best prices on the Costa. Quality Service. Contact Gary Or Sara 952967015 /635445279 www.bluebadgemobility.com

MOSQUITO/FLY SCREENS wWorking on the Costa 11 years. I will beat any genuine quote. Professional service. Call Steve: 653 303 698 wMosquito Screens made to measure & repairs.

Plus nets for your pets too with reinforced dog flap.

Call: 674 617 379. No call out fee!

MOTORCYCLE REPAIRS wRods motorcycles. Mobile motorcycle service and repairs. From scooters to superbikes. All makes and models. Factory trained technician. Contact 633 287 190.

OPTICIANS wHeiko by Heiko, Avda Andalucia 119, Torre del Mar 952 967 923

PAINTING wNo Need to Paint Does your property need painting? Interior or exterior. Call now for a brochure: 640 519 482 or 952 594 425 Email: jabe@noneedtopaint.com

PARAGLIDING wParagliding gift vouchers. Give a dream to your loved ones or fulfill your dream. Fly with an instructor with 30 years of experience without risk over some incredible landscapes in the mountains and the sea, landing gently in front of the beach bar. www.parapentegranada.info

PLASTERERS wTime served English Plasterer Over 30 years experience. All plastering work undertaken and damp surfaces. English finish. Call Phil: 648 243 656

PLUMBERS wJust Plumbing. Just a quick and reliable plumbing service. Just a reasonably priced local business. Just polite, prompt and tidy. Just phone Dave on 689 647 849. Discounts in Riogordo, Colmenar, Comares. wAndy Mann UK Corgi-registered Domestic Water and Gas services. All areas covered. Combi boiler technician. Emergency Breakdowns Tel: 633 875 588 Email: andymann_genesis@yahoo.co.uk wEnglish/Spanish Plumber Over 30 years experience, trained and qualified in England. All plumbing work undertaken. For a fast and reliable service call José on: 615 344 123 / 638 609 906 wPlumbing by Chris, repairs, replacement & reforms. Est. since 1982. Call Chris: 674 617 379. No call our fee!

POST BOX SERVICE - NERJA wWe can receive all your mail for just 95€ per year (80€ subsequent years) Incl. Letters and Parcels.

Easy parking, open 10.00-14.00 Monday to Friday.

Call Helen: 655 663 572

PRINTER INK CARTRIDGES wInk Cartridges for all makes of Printers. Original or Compatible. Tuesdays: Jardines del Trapiche Market. or call for free delivery 627 242 977 email: sales@printerink.es

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Please mention The Sentinella when responding to adverts

The Sentinella Paginas PROPERTY OFF PLAN

SECOND HAND SHOPS

wAlexia 2nd phase in Caleta de Velez, 112 apartments and penthouses, don’t miss out! Set in a privileged location, the best in Caleta. Call: 952 783 531 / 910 516 354 www.alexia.es

wSweethome Second Hand Shop. Second hand furniture and decoration, Bric a Brac, etc. We also buy your unwanted furniture and undertake house clearances with delivery service or pick up.

Email: sweethome-torrox@hotmail.com. Contact Patricia: 625255487. Jardines del Mar del Penoncillo, BLQ 32, Torrox Costa

PROPERTY RENTALS wBuy A Home Spain C/ Pintor Cipriano Maldonado 7A, Edificio Salares, 29740, Torre del Mar Call: 952 547 554 or 680 210 414. Email: info@buyahomespain.com Website: www.buyahomespain.com

REMOVALS wTransportation to UK to Spain to UK. Whole van loads or single items. Good rates. Regular trips. Also local removals. Call Graham: 620 353 594 Email: vgcasacolor@gmail.com wTony Roam Removals UK to Spain to UK email: tonyroam@btconnect.com / www.euroam.co.uk ES 636 393 542 UK 07973 362 003

RENT A CAR wRent a Car Estrella Rent Delivery and collection at Malaga airport or in your location. Automatic cars. Unlimited kilometers, full insurance, VAT and additional driver included. www.estrellarent.com estrellarentweb@gmail.com - 952 511 209

RESTAURANTS wTaj Mahal (Torre del Mar) Avenida Andalucia,Bloque Jupiter, Pasaje Timon 2, Calle Timon, Torre del Mar Tel: 952 547 798 or 665 675 053 wTaj Mahal (Puente don Manuel) Next door to Chiringuito Antonios, Venta Baja Tel: 952 510 886 / 667 934 731 wRestaurant Caribe, Bloque 7, Local 13, Costa del Oro, Torrox Costa. Tlf: 952 530 831 wIndian Palace Barriada Buena Vista, Puente don Manuel Tel: 952 510 963 Mob: 616 942 212 Email: indianpalacealcaucin@gmail.com www.indianpalacealcaucin.blogspot.com

SATELLITE T.V. wTotal Satellite Installations Call Phil on: 629 556 266. Email:philbraid@hotmail.com wSat. Co. BBC & ITV for free & Sky Digital, dishes, alignments, installations. We also sell HD TVs. Call Tom 7 days a week for service. 657 484 853. All equipment delivered, installed & guaranteed for 2 years. Free demos every Sat. 2pm Technomate &TV repair service

For All Year Advertising ONLY 60 euros (12 editions) Get Noticed In ‘The Sentinella’ Call: 664 210 468

wCarousel Second Hand Furniture, Vinuela Pueblo (Under Cajamar Bank), access via steps at side of bank, or slip road behind bank. Open Tues - Fri 9.30am - 2pm Call Gilly: 625 827 193

SECURITY wPERFECT Alarm S.L., Caleta de Velez. High quality security systems, like video surveillance, alarm systems, perimetric protection systems, home automation. Worldwide surveillance of your property. If requested, we are licensed to connect to a monitoring station. We speak English and German. Call Mr. Martin on 608 517 661

SOCIAL CLUBS wColmenar Social Club A group of like minded people offering friendship and assistance to each other.

Meet at Arco del Sol in Colmenar, A-356 km9 every Wednesday 12.30pm. Come along and join us for a couple of hours. Contact Marjorie on: 952 037 556 or email Claire: dalecm19@gmail.com or look at our facebook page Colmenar Social Club to see our activities

SOLICITORS wDel Prado & Partners, specialists in many areas of Spanish Law. Call: 952 52 72 74 / 952 52 17 47 www.delpradoandpartners-es.com

STORAGE/ PARKING wCaravans/boats storage + general storage. 24hr security, best rates. Caravan storage from under 1€ a day. Long term discounts also available.

Almayate Costa N340. Tel: 680 180 468

SWIMMING POOLS wAquamarine Pools - C/Playa Marina, 2D, Torre del Mar. Maintenance, Technical Service, Installations, Repairs, Diagnostics & Consultations.

Email: info@aquamarinepools.es Tel: 952 54 57 55 / 600 811 355 www.aquamarinepools.es wPlodgepools - Green ponds returned to crystal clear pools Maintenance plans adapted to your needs, installations, replacements, products and covers. Over 10 years working with very happy customers in La Axarquia. Call now for your first FREE pool consultation. Tel: 690 070 569.

E-mail: plodgepools@yahoo.es

To advertise call 664 210 468 or email sales@thesentinella.com

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The Sentinella Paginas SWIMMING POOLS (cont) wLA RUEDA, S.L Installations, Chemical Products, Maintenance, Repairs & Gardening. Call 952 53 07 64 / 616 460 844. Emergency 24 hour 647 759 798. Ctra. Nal. 340, Urb. La Charca, 5a Fase. (esquina C/Mercurio) Email: fontanerialarueda@gmail.com

TAXIS w 24 Hour Taxi - English speaking. Call Javi on 653 917 004 wNeed a Taxi, call Luis Gonzalez - Airport Services Algarobbo/Torrox area Call 606 15 33 23 / 628 23 91 83 or e-mail: taxi-miguel@Hotmail.com

TELEVISION SERVICES Want your T.V Channels back? We have two options via internet or via satellite dish. All areas covered. Call: Paul Anderson (Senior Engineer) 657 081 469 or 952 464 378 www.skydigital.es

TRAVEL AGENCIES wSchlosser Reisen SA Travel Agency & Tour Operator Excursions, Hotels & Tours, Flights & transfers Tel: 952 530 875 / 608 039 802 Avenida Esperanto, 980 Email: info@premier.tours Languages spoken: German, French, English, Spanish

T-SHIRT PRINTING wTees & Polos Embroided & printed, TShirts & Polo Shirts. Great prices. Free design Call:

664 210 468 Email: sales@thesentinella.com

UKTV wGlobal UKTV - The latest and easiest way to watch British TV anywhere in the world. No satellite dish only broadband needed. Easy set-up - no contract. www.globaluktv.com info@globaluktv.com

UPHOLSTERY wFabric Warehouse Malaga For all your interior and

exterior upholstery needs. Transform your sofa, cushions, curtains and patio furniture, covers for jetskis, motorbikes, cars, trailers etc. Tel: 608 052 385

VETS wPet Vet Clinic La Herradura, Vaccinations, X-Ray, Dentistry, Operations, Pet Shop & More... C/Alhambra Nº3, La Herradura. Tel: 609 977 564

WEB DESIGNERS wSpanglish Webs, Web designs, Database Programmes, Hosting, Domains, Real Estate Sites English – Spanish Translation. All at realistic prices.

Call Rachel: 951 70 46 27 or 691 660 187 Website: www.spanglishwebs.com info@spanglishwebs.com

WINDOW TINTING wMobile service itv legal Solar reflective tint for glass curtains, balconies, yachts stop fading, heat ,glare, save money on cooling make living in the sun comfortable. 958 496 571-644 546 176 ian@solarshadetinting@gmail.com

Cayet Abogados is an International Law Firm that comprises of a multilingual group of lawyers: our partners speak Spanish, English, German, French, Swedish and Dutch.

Cayet Abogados take time to understand the distinct demands that each client faces. This allows us to build a bespoke service to suit each relationship.

Our practice areas are: Property & Conveyancing, Wills, Inheritance & Probate, Family & Matrimonial, Litigation & Dispute Resolution, Residency & Taxation, Afffidavits Contact us now for a Free Consultation Whatever your needs, your first conversation with one of our legal experts is an opportunity for you to ask questions and for us to understand your situation.

Avda. Condado de Huelva, 9 - TORRE DEL MAR Tel: 951 13 72 69 Mob: 626 72 99 26 info@cayet.es www.cayet.es

NEW OFFICE Opposite Mercadona Urb, Costa del Oro, Blq.3 Local 14, Torrox Costa Tel: 951 196 388 / 649 123 068 torrox@casa-terreno.com

Torre del Mar Build: 96m

Avda. Andalucia 125-A, Torre del Mar Tel: 952 547 601 info@casa-terreno.com

2

Ref.: 4427

Spectacular apartment in Torre del Mar overlooking the sea. The apartment consists of a living/dining room with sea views, electric curtains, lamps with remote control, a high quality kitchen, three bedrooms and a bath with high quality appliances. In addition there is ADSL, satellite TV, double glazing, communal terrace with spectacular views and six reservoirs of water for the entire block. Just 50 metres from the beach

Price: 259,000€

Torre del Mar Ref.: 4431

Build: 90m2

Nice apartment on the second floor without elevator, consists of a living room with access to a balcony, a kitchen, three bedrooms with fitted wardrobes and a bathroom. Apartment is sold partly furnished and is situated very central, near shops, supermarkets, restaurants

Price: 79,000€

www.casa-terreno.com

ALGARROBO

FP1028

A modern two-bedroom villa only fifteen minutes’ drive from the coast with pool, extensive terracing and gardens with spectacular views to the Mediterranean

239,000€ WE URGENTLY REQUIRE PROPERTIES FOR LONG, MEDIUM AND SHORT TERM RENTAL FOR CLIENTS FROM NERJA TO MáLAGA ON THE COAST AND INLAND. ALL ASPECTS OF THE RENTAL TAKEN CARE OF

LOS VENTORROS FP0874 A 136m2, 3 bedroom, rural villa set in marvellous mature gardens on 3,259m2 with pool, garage, tarmac access and only 2-3 mins drive to the village of Los Ventorros

Reduced to 250,000€

TORROX

FP0985

A 108m², country villa on a 6,700m² plot, 8m x 4m pool with roman steps and mature, garden of trees in a secluded but not isolated location 15 minutes to the coast

239,000€

Calle Dr Fleming, 1 Nerja. 29780 Tel: 952 52 41 40 Mob: 637 278 306 / 606 087 362