TOPS Louisville July 2022 by TOPS Magazine

TOPS

the place to be seen

july 2022

Vol 6• No. 7

CRAFT ROOM

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Recreate See us in the Southern Living Idea House – Louisville CLOSETS • GARAGES • HOME OFFICES • ENTERTAINMENT CENTERS • WALL BEDS • PANTRIES • CRAFT ROOMS • LAUNDRY ROOMS • MUD ROOMS • WINE ROOMS

the art of organization

AS-HN2

CONTENTS

JULY The Health + Beauty Book 14

VOL 6 No. 7

TOP Notes:

Splash ‘n’ Dash

TOP Notes:

Ignite Louisville

Spotlight:

Kentucky Derby Museum Tours

20 24 30 35 41 48 51 58 62 67 73

TOParazzi Day Trips Stay Cool Nautical Fashion Made in the Shade: Hats Physical Therapy

Our 2022 Health Picks Mental Health Matters Vitamin Breakdown Summer Scents Nail It!

18 STAY CONNECTED

Keep up with the Who’s Who, What’s New and What to Do by following us on social media, subscribing to our email newsletter and visiting our website!

Fresh Bourbon is crafted with a unique recipe that is gently sweet and approachable with surprising complexity and satisfying depth. Fresh Bourbon has been recognized by the Kentucky State Senate as the First African Americans to produce Bourbon in the state of Kentucky since slavery.

Inviting new drinkers and veterans alike to explore a fresh take on America’s Native Spirit. “An African American Owned Premier Bourbon Brand.” – FORBES MAGAZINE “One of the 15 Best New Bourbons You Can Buy Right Now” – ROBB REPORT

FreshBourbon.com Start Fresh. Enjoy Responsibly. © Distributed by Southern Wine and Spirits

CONTENTS

JULY The Health + Beauty Book 78

VOL 6 No. 7

Tour of Homes:

Mid-Century Meets Traditional in Glenview Park

Pro to Know:

Cornerstone Kitchen & Bath

92 98

Wallpaper Wishes TOP 5 Dining:

Healthy Options

102

Spotlight:

The Seltzery

108 114

Is Rosé Over? TOPS Cares:

Family & Children’s Place

116

118

Veterans Valor:

Dogs Helping Heroes

118

Conversation Piece:

Donnie Adkins

120

Photos:

TOPS Preview Party

126

Photos:

FRESH Bourbon Reception

128

Photos:

Leukemia & Lymphoma Society Light the Night Launch

STAY CONNECTED

Keep up with the Who’s Who, What’s New and What to Do by following us on social media, subscribing to our email newsletter and visiting our website!

LEXINGTON 465 East High Street, Suite 201 Lexington, KY 40507 859.543.8677

LOUISVILLE 100 Executive Park, Suite 101 Louisville, KY 40207 502.780.7825

KEITH YARBER Publisher kyarber@TOPSMarketing.com

LOIS WINDHORST Account Executive lwindhorst@TOPSLouisville.com

KATHY THUERBACH

JAYME JACKSON President jayme@TOPSMarketing.com

Editor-in-Chief kathy@TOPSLouisville.com

JOSEPH YARBER Digital Specialist joseph@TOPSMarketing.com

DIANA GEVEDON Business Manager billing@TOPSMarketing.com

ON the

COVER

Miss Kentucky USA 2022 Lizzy Neutz Competing for Greater Louisville, Lizzy Neutz was crowned Miss Kentucky USA 2022 by Kentucky’s own Miss USA 2021 Elle Smith on March 26. “This feels like an absolute dream and I couldn’t be more grateful,” said Neutz. The real estate investor and founder of local nonprofit Empowering Women for the Future is looking to duplicate that crowning moment at the Miss USA 2022 competition this fall. Model: Lizzy Neutz, Miss Kentucky USA 2022 Clothing: All available at Rodeo Drive - Generation Love denim jacket and shorts; Sundays cream top - Jewelry from French Kande Photographer: Dick Arnspiger A special thank you to: Randy Daniels and Homepage Realty for sharing their spectacular photography studio with us!

AMANDA HARPER Vice President of Production amandah@TOPSMarketing.com

ROCKO JEROME Brand Ambassador rocko@TOPSLouisville.com

TOP

Notes

n JOIN THE FUN!

Splash ‘n’ Dash for Norton Children’s Hospital With summer in full swing, it’s time to find fun ways to beat the heat. A day at the pool is great, but what if there was a way to add purpose to your play? The Norton Children’s Hospital Splash ‘n’ Dash Walk/Run invites fun-seekers of all ages to race through obstacle-filled courses. All are welcome to join the 5K or family-friendly 1K course. The choice of dash is yours, but all roads lead to splash! Navigate puddles, bubbles, super soakers and more as you stay cool in the splash zones. You can even choose to run the 5K course competitively, complete with timed results and medals for top finishers. This year’s Splash ‘n’ Dash will take place in a new location! On the morning of Saturday, Aug. 6, E.P. “Tom” Sawyer State Park becomes the new home of the splash zones. In addition to the race courses, you can enjoy the “Just For Kids” Zone. This interactive space will feature inflatable slides, obstacles, water games, music, food and beverages, plus our furry friends from Norton Healthcare’s Heel, Dog, Heal facility dog team. “My kids ask about Splash ‘n’ Dash every summer” said Jennifer Oxley, an event captain and fundraiser. “The whole family gets active together, the kids have a ball with the water obstacles, and on top of that, we get to make a difference in the community.” All proceeds from Splash ‘n’ Dash support the more than 215,000 kids who receive care at a Norton Children’s facility each year. That means your contributions help provide programs, equipment, facilities, research, advocacy and education to the children of our community. Since the Norton Children’s Hospital Splash ‘n’ Dash Walk/Run began in 2015, the event has raised over $250,000 to support kids in need! When you register to participate in Splash ‘n’ Dash, you even have the option to designate how you would like your contribution to be used. So whether your family has a special connection to a particular department or specialty, or you simply want to support the area of greatest need, Splash ‘n’ Dash has you covered. This event has something for everyone. Set a new personal record on the competitive 5K course. Make lasting memories on a family fun run. Raise the bar for summer splashing. The best part is, any way you choose to splash or dash gives back in support of our community!

JULY 2022 | TOPS Louisville

Registration for the Norton Children’s Hospital Splash ‘n’ Dash Walk/Run is available now and will remain open up until Aug. 6, 2022. Visit SplashNDash5K.org to sign up you for a soaking good time for you and your family! Pricing ranges from free for kids ages 4 and younger to $35 for the competitive 5K race. Register by Aug. 1 to guarantee you’ll receive an event T-shirt. Fundraising is not required to participate, but all contributions are greatly appreciated. Organizers have set a goal to welcome over 1,000 participants, but they need your help! Consider signing up to race or making a donation to the Norton Children’s Hospital Foundation. We hope to see you splashing and dashing for the kids!

Use promo code TOPS22 for 20% off your online reservation at SplashNDash5K.org.

TOP

Notes

Leadership Louisville Center:

Join Ignite Louisville Class of 2023! The Leadership Louisville Center is accepting applications through July 29, 2022, for the Spring 2023 Ignite Louisville class. The award-winning Ignite Louisville professional development program for up-and-coming leaders aged 25-45 is a six-month experience combining training, deep networking, and team building. Beginning with a two-day overnight retreat in late October, the class meets monthly for Program Days and hands-on nonprofit partnership projects through the Ignite Louisville Challenge. It concludes with a competition, graduation, and celebration in April 2023. Presented by Norton Healthcare, Ignite Louisville launched in 2004 and has graduated over 1160 exceptional young professional leaders. The program distinctively influences the skills, networks, and perspectives shaping the region’s business and community associations for decades. More immediate benefits include higherperforming talent, employee engagement and retention, and valuable business connections. To make space for new programs launching soon, the Leadership Louisville Center is offering only one Ignite Louisville class in the next year instead of two, as held in previous years. "Brown-Forman has been a long-time supporter of this program because we believe it is an excellent way

JULY 2022 | TOPS Louisville

by Dawn Anderson courtesy photo

to develop important skills for our up-and-coming leaders,” says Brown-Forman Senior Vice President and Chief Human Resources Officer Kirsten Hawley. “Ignite Louisville teaches participants how to influence without authority, leverage diversity, diagnose issues, and lead change – skills they practice with nonprofit agencies of their choosing. Our employees bring these leadership skills back to their day jobs and can apply their learning to the roles they have today and will have in the future." Leadership Louisville Center invites interested organizations and individuals to join them for an Ignite Louisville info session with an opportunity to hear from program graduates, ask questions, and determine whether the experience is a fit. This free event takes place Wednesday, July 13, 2022, 5 - 7:00 p.m. ET at Noble Funk Brewing Company, 922 South 2nd Street in Old Louisville. Learn more at leadershiplouisville.org/ignite-louisville or contact Leadership Louisville Center’s Engagement Manager, Aimee Jewell, at (502)561-5221 or ajewell@leadershiplouisville.org. (Visit calendly.com/aimeejewell to get a meeting on Aimee’s calendar.)

I’M GREG NALLEY OF NELSON INSURANCE. CALL ME FOR A COMPETITIVE QUOTE.

502-216-0642

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Email me at greg@nelsoninsurancegroup.com Visit my website at gregnalleyinsurance.com

Greg Nalley, CWCC, PRIS, Partner/Broker

SPOTLIGHT:

Kentucky Derby Museum Tours by Dawn Anderson | courtesy photos

ummer vacation is a great time to be a hometown tourist! Fresh off the excitement of Derby 148 and Rich Strike’s come-from-behind longshot victory, the Kentucky Derby Museum is your exclusive tour provider for Churchill Downs Racetrack. A $17 General Admission ticket provides full Museum access to two floors of exhibits, including the spectacular new permanent exhibition, This is the Kentucky Derby! You’ll view the epic 18-minute 360° film “The Greatest Race,” updated larger than life with Rich Strike’s thrilling win, and take the 30-minute Historic Walking Tour visiting the Paddock, Grandstand, and legendary racetrack. The Kentucky Derby Museum offers additional Specialty Tours for horse lovers, bourbon enthusiasts, and more! According to the Museum’s Director of Communications, Rachel Collier, “Tour guides are prepared to answer all your Derby 148 questions about the win, horse, jockey, and other connections. And you just might see the Derby winner if he happens to be on the backside that day! Kentucky Derby Museum tours have price points for everyone, whether you have a small summer staycation budget or want to spring for a bucket list experience in your own backyard.”

JULY 2022 | TOPS Louisville

Barn and Backside Tour Available daily through 11/30 1 hour Up to 8 guests per passenger van $45-50/person This guided van tour takes you among the Backside’s green-roofed stables and the incredible community of dedicated people caring for horses that are star athletes. See sweeping views of the racetrack, Grandstand, and historic Twin Spires®. Keep an eye out and your camera handy for elite Derby trainers and Triple Crown hopefuls!

Bourbon and Bridles Experience Available Tuesdays & Fridays 2:00 pm, 90 minutes Up to 10 adults 21+ only $100/person Primarily geared to the unbeatable combination of horse racing and our local spirit, this tour of historic

Churchill Downs is a hit with Bourbon aficionados. Hear stories of Derby-winning distillery owners and Derby during Prohibition. Kentucky Derby Museum’s Certified Bourbon Steward will guide you through a Bourbon tasting and stamp your Urban Bourbon Trail® Passport. Sample Louisville’s Modjeska candy, wrap up with a handson lesson in making a signature Mint Julep, and receive a take-home gift bag.

greenhouse providing organic produce for Barn8 Farm Restaurant. Savor a Farm Fresh Lunch and visit the Farm Store. Your afternoon features a Bourbon tasting and Thoroughbred Tour of the Sport Horse barn with the Hermitage Lipizzans. Return to the Museum and don’t forget the Gift Shop!

Go Baby Go! Race Day Experience

Available daily on non-racing days Tour times vary; 90 minutes $40/person (includes Museum General Admission and “The Greatest Race” film)

Available Wednesday through Saturday on select racing days 9:00 am, 4-hour tour + 1:00 pm lunch & live racing $150/person (fine dining buffet lunch and race ticket included) This one has it all: the Backside, Thoroughbreds’ morning workouts, and the thrill of live racing in the afternoon! Capture breathtaking views of the Grandstand and iconic Twin Spires® before heading back to the Paddock. Your guide will share stories and escort you into the Museum to view the 360° film “The Greatest Race.” The tour concludes in the Grandstand for a delicious Chef’s buffet at Roses Lounge, Skye Terrace, or Millionaire’s Row. Enjoy an afternoon of racing and exploring the Museum.

Hermitage Farm and Derby Museum Tour Thursdays and Fridays 9:00 am - 3:00 pm $50-$125/person (Children Under 5 Free) The quintessential Kentucky experience begins with “The Greatest Race,” that soul-stirring 360° film of Kentucky Derby magic and the Historic Walking Tour of Churchill Downs. Sit back and relax on the way to your Hermitage Farm excursion. The Garden and Sustainability Tour takes you through terraced gardens, an orchard, and the

Superstars and Spires

Experience Churchill Downs like a VIP on Derby Day! Get exclusive access to fine dining rooms, balconies, and other lavish spaces like Millionaire’s Row, the Stakes Room, and the Turf Club. Take your shot with once-in-alifetime photo ops of the Twin Spires®, track, Paddock, and Louisville skyline.

Ultimate Churchill Downs Tour Available Monday - Saturday during racing and training season 8:00 am, 4 hours $150/person (includes lunch, Museum General Admission, and “The Greatest Race”) This comprehensive tour combines the best of the Backside and the luxury of Superstars and Spires. Visit the Paddock, glimpse the Grandstand’s most exclusive areas, and step out on the balconies for amazing views. A golf cart ride through the infield tunnels takes you to the Backside for a behind-the-scenes look at the work that goes into the Sport of Kings. Finish up with lunch and an afternoon at the Museum. Visit derbymuseum.org/plan-a-visit/tours for suggested itineraries. Purchase tour tickets at derbymuseumstore.com.

TOP arazzi

Jennifer Eberle and Doug Strothman at the Summit Academy's Bluegrass, Bourbon & BBQ

Myron Hobbs and Jana Flowers at the Clique Boutique NuLu grand opening

Rebecca Hoffman, Todd Hoffman, Brian Tems and Betheny Tems

Angie Yeager, Milbrey Coffman, Roger Coffman and Sam Yeager 20

JULY 2022 | TOPS Louisville

Khymberly Johnson and Tiffani Jett at the Russell Neighborhood Block Party

TOP arazzi

Taylor, Jeremy, and Amy Curran at the Cornerstone Kitchen & Bath Open House

Stephanie Cain, Krissie White and Geoff White

Dave Christopher Jr. of AMPED and Charles Carlisle at the Lyric Norton Commons grand opening

Terri Archer, Pam Cline, Krista Rigling and Lucy Kramer with Dillon

Danielle Hope, Ramaia Coleman and Stacie Bussey of the Sigma Gamma Rho, Pi Sigma Chapter

Jacob McGee and Kristen McGee

Kimberley Stumpf and Chiara Dixon TOPSLouisville.com | July 2022

LIFE + STYLE 24 30 35 41

Day Trips Stay Cool Nautical Fashion Made in the Shade: Hats

TOPSLouisville.com | July 2022

Who’s ready for a road trip?!

Nothing says summertime quite like packing up the car and hitting the highway. It’s the perfect time to take some little day trips or weekend getaways. If you’re rarin’ to go, but short on ideas, we’ve got you covered! Here are some wonderful destinations within a (fairly) short drive from here that you’ll definitely want to visit this summer… maybe even a few times this year! by Amanda Harper

JULY 2022 | TOPS Louisville

Lexington

Louisville’s sister city offers so much, we couldn’t hope to cover it all here. Suffice to say that they understand horses, Bourbon and FUN just like we do. From taking a private tour of one of the many horse farms where Derby legends were born and bred to enjoying a little nightlife, there’s so much to discover! And since it’s just a short drive down the road, you’ll love going back again and again to explore all of the hidden gems waiting in the 859. TOP Tip: when you’re in town, be sure to pick up OUR sister magazine, TOPS Lexington! It’ll steer you towards the best dining, shopping and entertainment the Bluegrass Region has to offer.

Must do:

Take a trackside tour at Keeneland!

Cincinnati

Baseball, beer, underground tours, art, shopping, history, an incredible zoo… Cincinnati offers cultural experiences by the boatload. We love walking through Over-the-Rhine, checking out some amazing art, then pulling together a delicious dinner at Findlay Market.

Must do:

Take selfies in the American Sign Museum... it's very Insta-worthy!

Lake Cumberland

Proudly billed as “The Houseboat Capital of the World,” Lake Cumberland boasts hiking, fishing, camping, golf and of course boating. In the immediate area, you’ll find wineries, dining, rustic accommodations, parks and more to keep your whole family entertained. photo courtesy Kentucky Tourism

Must do:

Get out on the water... in a houseboat, if at all possible (you can rent one!)

Natural Bridge & Red River Gorge

Get out of town and into the natural splendor of Kentucky! This state resort park offers tons of outdoor activities and stunning views. Hikers know that this area offers some of the coolest trails in the state. photo courtesy Kentucky Tourism

Must do:

Ride the skylift up and see the Natural Bridge from the top. It's an incredible vista you'll never forget!

Evansville, Indiana

Evansville is one of those great towns that’s like Goldilocks: it’s juuuuust big enough to offer lots of entertainment, but it still manages to bring the smalltown charm. You’ll find lots of outdoor fun, museums, art, golf, nightlife, parks and history with something for everyone in the family to fall in love with. (Speaking of fall, you'll want to visit again during leaf-peeping season!)

Must do:

Check out everything that's going on in Haynie's Corner Arts District... or just head to Bally's Evansville for a little fun!

TOPSLouisville.com | July 2022

Bardstown

Bourbon is a big part of Kentucky’s DNA. If there’s a heart of Bourbon country, it’s Bardstown. There’s plenty of history within the quaint town, and it serves as your gateway to all of the many distilleries scattered throughout the area. photo courtesy Kentucky Tourism

Must do:

Make reservations for My Old Kentucky Dinner Train experience.

Frankfort

If it’s been a while since you really explored Kentucky’s capital city, it’s high time you hit the road! From historic landmarks to great dining, there’s tons to explore. And if you’ve never done the “tourist thing” in Frankfort, what are you waiting for? photo courtesy Kentucky Tourism

Must do:

Visit the Kentucky state capital!

Glendale

Love antiquing? Take a step back in time in this quaint little Kentucky town. Glendale’s many antique malls and boutique shops offer hours of treasure hunting. (Plus you can stop off in Bardstown on the way back!) photo courtesy Side Track Shops

Must do:

Have lunch at The Whistle Stop, right alongside the train tracks. And yes, they serve Fried Green Tomtaotes!

JULY 2022 | TOPS Louisville

Indianapolis, Indiana

We don’t have to tell racing fans that there’s a lot to see in Indy! But for those of you who don’t feel the need for speed, we can’t begin to explain how much there is to see and do in Indianapolis! From incredible art to top-tier entertainment, you’ll want to go back again and again. It’s a fantastic town for a girls’ weekend or a family staycation!

Must do:

The Children’s Museum of Indianapolis is the largest children’s museum in the world! With great interactive exhibits that explore art, science, history and culture, this destination will surely capture the imaginations – and hearts – of everyone in your family!

TOPSLouisville.com | July 2022

StayCool

Beautiful weather comes with HEAT! These fun products and gadgets will help keep you and your family cool... while helping you enjoy the summer months to the fullest!

| Funboy Mushroom Sprinkler | Let the kids cool off with these groovy mushroom sprinklers! So cool! funboy.com

| COOLING SPORTS TOWEL |

Dual-layered cooling technology to keep you feelin' fresh for up to 6 hours. This is the ultimate towel for hitting the gym, pool, ﬁeld or beach. us.dockandbay.com

Outdoors | Haiku Fan |

This sleek modern fan comes in different colors and styles to suit any space. Nature can be rough on regular fans, but this Kentucky company has worked hard to ensure their fans withstand the elements, year-round.

| Mini Portable Air Conditioner | This air conditioner can be used just about anywhere; camping, by the pool, on a picnic... with a gadget this small, the possibilities are just about endless! amazon.com

store.bigassfans.com

| Weatherproof Pop Up Table Cooler | This cooler doubles as an all-weather outdoor table. The integrated 8-gallon cold storage and built-in ambient light make it a must-have for any patio. hammacher.com

| Sunbrella Awning Stripe Grommet Outdoor Curtain | Stylish drapes are a great way to take your outdoor space to the next level. They efﬁc e l ee o r a o orch or roo cool while protecting you from the sun. potterybarn.com

TOPSLouisville.com | July 2022

| Outdoor Misting System | You can easily attach this system to any hose or tap. Then you can install this on your porch, umbrella, gazebo, greenhouse, or anything you want! amazon.com

| Brookestone Facial Mister |

| Cool Pet Pad |

A light mist on the face feels excellent while out in the drying, hot sun. The light o ﬁ e ho ld r o r a e or drench your face—a perfect way to cool off and refresh your skin.

Don't forget about your furbabies during the hot summer months! This cooling pad absorbs the heat from your pet without any mess, electricity, or water.

amazon.com

chewy.com

| Portable Ice Maker | This machine ensures ice is easily accessible for your outdoor kitchen, patio, boat... or anywhere! Just add water, press start, and you'll have ice in no time! sharperimage.com

JULY 2022 | TOPS Louisville

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JULY 2022 | TOPS Louisville

Nautical Fashion Out at sea or stuck on land this summer, you can still rock the boat with sailor collars, a closet full of blue and white, and, of course, stripes galore. Nautical fashion was all over the spring and summer runways this year, and we are gladly welcoming designers’ nods to the maritime trend. Though you may think you’ll look like you just earned your sea legs, nautical fashion is easy to nail. Let the pieces we’ve picked out below act as inspiration for your next sailor-inspired ﬁt. Anchors aweigh!

| BODEN | Statement Collar Shirt | J.CREW | Wide-leg seaside pant in linen

| TUCKERNUCK | Champagne Collier Dress

| TUCKERNUCK | Navy Americana Sweater | BOSTON PROPER | Dolce Vita Patchwork Printed Midi Skirt

TOPSLouisville.com | July 2022

| BANANA REPUBLIC | Riley Tailored Sleeveless Shirt

| TUCKERNUCK | White Sleeveless Chamberlin Dress

| BODEN | Pleated Linen Shorts

| LILLY PULITZER | Linwood Romper

| TUCKERNUCK | Light Blue Carolina Caftan

JULY 2022 | TOPS Louisville

| J.CREW | Relaxed-fit short- sleeve Baird McNutt Irish Linen Short

| BOSTON PROPER | Metallic Off-The Shoulder Tiered-Sleeve Blouse

| J.CREW | High-Rise Linen-Cupro Short | J.CREW | New Seaside Pant in Stripe

|KIEL JAMES PATRICK | Nautical Chinoiserie Shorts

| J. MCLAUGHLIN | Deanne Pants TOPSLouisville.com | July 2022

| HERMOZA | Betty Wrap Shirt In Ditsy

Nicobar tunic in jungle green

| HERMOZA |

| LAKE |

Miriam Shirt Dress

Garden Dress In Peach

| MERSEA | Anywear V-Neck Poncho

| NICOBLU |

JULY 2022 | TOPS Louisville

| KIEL JAMES PATRICK | Beach Club Swing Dress

SAVE THE DATES

| CABANA LIFE | Tutulum Off The Shoulder Maxi Dress

| J.CREW | Puff-Sleeve Wrap Top in Indigo Patchwork

KINROSS & ANATOMIE

FALL-WINTER TRUNK SHOWS AUGUST 18 - 20

| BANANA REPUBLIC | Stampa Wrap Dress

4938 Brownsboro Rd. | rodes.com 502.753.7633 | @rodeslouisville

TOPSLouisville.com | July 2022

“TOPS g ives us the b est ROI of a ny media w e have trie d.”

Bill and Laura Weldon

Owners of Closet Factory Louisville and Lexington

“Closet Factory has been advertising with TOPS since 2014. We have had tremendous results! So much so, that we now advertise in both TOPS Louisville and TOPS Lexington. They are beautiful products and really fit our target market and demographic. Their attention to detail is second to none. TOPS gives us the best ROI of any media we have tried. “

Want Results Like This? Let Us Give You A Quote Call us today at 502.780.7825 or email us at

GetMore@ TOPSLouisville.com

Made in

the Shad

Keeping the bright sun off your face is the most stylish thing you can do in the summer. Although a good face sunsreen is the first step in protecting your beautiful skin, a hat, whether straw, bucket, or baseball style, can add, an extra layer of protection from the beaming summer rays. Even if you're not a hat person, you might find one of our options to be the perfect poolside accessory, or an easy way to top off your stylish summer look. Ahead, find the best hats to protect your beauty while maintaining your reputation of most stylish at the neighborhood pool! by Allyson Mattingly

| KATE SPADE | Floral Medley Reversible Bucket Hat

| FREE PEOPLE |

| RAG & BONE|

Striped Beach Day Straw Visor

Addison Baseball Cap

| ANTHROPOLOGIE | Packable Rancher

TOPSLouisville.com | July 2022

| KENTUCKY FOR KENTUCKY | Kentucky Vintage Baseball Hat

| FREE PEOPLE | Patchwork Quilted Sun Hat | MADEWELL | Scarf-Strap Straw Hat

| CHESAPEAKE | Blue Crab Cap Buoy | EVERLANE | The Baseball Cap

| ST. BERNARD | | ANTHROPOLOGIE | Strawberry Rancher Hat

JULY 2022 | TOPS Louisville

Sunshine Tienda Women's Beatriz Palm Hat

| LACK OF COLOR |

| FREE PEOPLE |

Holiday Bucket in Retro Green

Yacht Club Baseball Hat

|H&M| Cotton Twill Sun Hat

| MATCHES FASHION | Pucci Onde-Print Ribbon Straw Hat

| TERRAIN | Cotton Crusher Hat

TOPSLouisville.com | July 2022

We are proud and excited to have Le Moo as part of One Park. Jefferson Development Group is a Louisville, Kentucky based real estate development company specializing in the management and construction of luxury, urban properties. 2650 Technology Drive | Louisville, KY 40299 info@jeffersondevelopmentgroup.com | (502) 896-2888

15th annual

Benefiting Parkinson Support Center of Kentuckiana, a Part of Norton Neuroscience Institute Resource Centers

Friday, July 29, 2022

6 to 11 p.m.

Mellwood Art Center • 1860 Mellwood Ave. • Louisville, Kentucky Live music Cocktails and tasting tables Gourmet dinner Live and silent auctions Individual tickets are $200. A table for 10 is $2,000. All ticket purchases go toward offering free programs, services and education to those living with Parkinson’s disease in our communities. For more information or to purchase your table or seat, visit

Denim-Diamonds.com.

Presented by

Barbara Nichols

HEALTH + BEAUTY 48 51 58 62 67 73

Physical Therapy Our 2022 Health Picks Mental Health Matters Vitamin Breakdown Summer Scents Nail It!

TOPSLouisville.com | July 2022

Sponsored Content | TOPS Louisville

aptist Health Milestone offers an array of services. Our main goal is to keep members happy and healthy. At some point in our lives, we may experience a surgery or may be in need of physical therapy. As an extension of Baptist Health Milestone, we offer on-site physical therapy with qualified experienced therapists, and a wide range of available treatments, including aquatic therapy. This amenity is available to members and nonmembers. The plus is that Baptist Health Milestone Physical Therapy is located within the Baptist Health Milestone Wellness Center. Throughout your treatment, our qualified physical therapists will communicate with your physician to keep them in the know with progress or concerns. Our trained

therapists will assist with a variety of health needs, including: rehab following surgery, sports related injuries, sciatica, hip and knee injuries, custom orthotics, vestibular rehabilitation, and much more. Some treatments available at our clinic include: aquatic therapy in our warm therapy pool, one-on-one training to correct faulty posture and help restore muscle balance, hands on manual therapy, and much more. Whether you are dealing with an injury or chronic pain, seeking out physical therapy can not only improve you physically but do wonders for you mentally. Movement increases the serotonin in your brain, as well as boosts endorphins. When your body is in pain, it may be difficult to sleep or do day to day activities. Pursuing physical therapy following an injury will be an overall positive outcome for healing. Some of our amazing therapists work closely with members and nonmembers of our Milestone facility. Pam Beury, the clinical manager, oversees the daily operations of the clinic as well as treating patients. The clinic has four full time and four part time physical therapists. They all evaluate and treat a variety of orthopedic conditions and work individually with each patient. “We develop personalized home exercise programs and have the resources to refer a patient to our knowledgeable personal training staff,” says Pam. Full time physical therapist, Siri Anseth, has been with Baptist Health since 1995 and has had the privilege of being a part of the Baptist Milestone Wellness Center since it opened in 2000. “In this ever-changing climate of healthcare, I find it exciting to be in an environment where the medical world and the fitness world coexist. I appreciate the one-on-one time with people and the importance of helping them achieve their goals,” says Siri. Please visit our facility and all the amazing amenities we have to offer! The Baptist Health Physical Therapy Clinic at the Wellness Center is open Monday through Friday, accepting most insurance plans, including Medicare. A physician referral is required for all physical therapy services.

Alison Cardoza, B.S. Exercise Science and Sports Medicine with a Minor in Health Promotions from University of Louisville. ACSM Certified Personal Trainer and Fitour Group Exercise Instructor at Baptist Health Milestone. Former UofL Ladybird and NFL Colts Cheerleader. photos by Dick Arnspiger

Sponsored Content | July 2022

Our 2022

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TOPSLouisville.com | July 2022

4Laser Hair Removal is the Best Self-care Treatment RE A SONS

Self-care is doing what makes you happy and healthy. Anything to help our wellbeing and self-confidence is important, including daily grooming routines. Dealing with unwanted body hair affects our time and budget. Laser hair removal gives you more time and the confidence to face the world without worrying about stubble. We talked to Louisville’s laser hair removal experts at Milan Laser Hair Removal to learn why laser hair removal is the ultimate self-care treatment!

1. It saves you time. The average person spends about 39 hours a year shaving. And you have to make monthly salon waxing appointments for temporary results. With laser hair removal, you get permanent results when done properly. A laser pulse is delivered directly to the hair follicle, targeting the pigment in the hair. The heat from the laser destroys the follicle, and that hair can never grow again. The average Milan Laser client is 95%+ hair-free within seven to 10 treatments.

2. It saves you money. About $3,800 is spent over a lifetime on shaving essentials. For salon appointments, you spend $24,000 over a lifetime. Money spent on waxing and shaving costs more in the end. For the best value, try places that oﬀer payment plans. For instance, Milan Laser oﬀers payment plans that can be as low as $29 a month. And because new follicles can become active, and new hair can grow due to hormone changes, touch-up fees come in. To guarantee lifetime results,

some places oﬀer unlimited packages, like Milan Laser, so you’ll never worry about touch-up fees.

3. It’s more comfortable than you think!

Many say laser hair removal feels like the sting of a rubber band snapping, but only for a millisecond—the time it takes to zap your hair. Many lasers, such as Milan’s Candela GentleMax Pro, have built-in comfort features. Some less sophisticated lasers use numbing creams, gels, or chilled air. The Candela uses a cooling cryogen mist released after each laser pulse to reduce any potential discomfort.

4. It’s for everyone! It’s not just for a certain age, gender, or skin tone! Laser hair removal works for all skin tones when performed correctly.

It’s important to ﬁnd a provider with technologies to treat the entire skin tone spectrum. For instance, Milan Laser’s Candela GentleMax Pro includes two lasers— the Nd: YAG for darker skin and the Alexandrite for lighter skin tones. Because of this, places like Milan Laser can create a customized treatment plan for everyone.

READY TO NEVER SHAVE AGAIN?

Give Milan Laser a call at 833-NO-RAZOR or go in for a free consultation. Visit a local laser hair removal expert at either of Milan Laser’s Louisville locations.

NOW AVAILABLE in the Louisville Area—

Always Smooth. Always Ready! Say Goodbye to Endless Shaving & Painful Waxing Forever

• Permanent Results! • Less Painful Than Waxing. • No Razor Burn or Ingrown Hairs. Make the smooth, hair-free skin that you’ve been dreaming about a reality at one of our four convenient locations in Nashville!

Why Laser Hair Removal?

• Permanent Results! • Less Painful Than Waxing. • No Razor Burn or Ingrown Hairs.

Make the smooth, hair-free skin that you’ve been dreaming about a reality at one of our two convenient locations in Louisville! Schedule your free consultation today at MilanLaserLouisville.com or by calling 833-NO-RAZOR!

Mental Health by Dawn Anderson

ental health is a linchpin to many of the top social issues of our time, including the COVID-19 pandemic, racial trauma, addiction, homelessness, and gun violence. A scientific brief released by the World Health Organization (WHO) revealed that the global prevalence of anxiety and depression increased by 25% in the first year of the pandemic. But mental health should also be a daily concern for each of us as individuals and in our family structures. 37% of US high school students report regular mental health challenges in the Centers for Disease Control and Prevention (CDC) Adolescent Behaviors and Experiences Survey. For this our annual Health & Beauty issue, we hope to provide awareness, information, and coping strategies to work toward healing and overcoming the stigma of mental illness. According to the U.S. Department of Health & Human Services, “Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.” Mental health problems can affect your thinking, mood, and behavior. Contributing factors include genetics, brain chemistry, trauma, abuse, and family history of mental health problems. Additional causes of mental health problems are stressors such as social isolation,

! s r e t t a M

experiencing discrimination/stigma/racism, financial difficulties, unemployment, homelessness or poor housing, grief, head injuries, neurological conditions, other long-term physical health conditions, and longterm caregiving. Even the most positive life events getting married, moving, having/adopting a baby - can cause stress. Early warning signs of mental health problems are: • Eating too much or too little • Excessive sleeping or insomnia • Lack of energy, changes in libido • Apathy or numbness • Unexplained aches and pains • Feelings of helplessness or hopelessness • Substance abuse • Inordinate confusion, forgetfulness, nervousness, anger, • worry, and fear • Severe mood swings • Persistent thoughts and memories • Delusion, paranoia, hallucinations • Thoughts of self-harm or violence toward others • Executive dysfunction: difficulty with planning, organization, concentration, mental focus, information analysis/processing, emotional and behavioral management, memory, time management, multitasking, problem-solving, etc.

"Mental health includes our emotional, psychological, and social wellbeing. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices."

TOPSLouisville.com | July 2022

These early warning signs can potentially develop into mental health disorders if left untreated. Some common mental health diagnoses are: • Anxiety Disorders: Panic Disorder, Phobias, ObsessiveCompulsive Disorder (OCD) • Behavioral Disorders: Attention Deficit Hyperactivity Disorder (ADHD), Conduct Disorder, OppositionalDefiant Disorder (ODD) • Body-Image & Eating Disorders: Body Dysmorphic Disorder (BDD), Anorexia Nervosa, Bulimia, Binge Eating • Mental Health and Substance Abuse Disorders • Mood Disorders: Depression, Bipolar Disorder, Seasonal Affective Disorder (SAD), Self-Harm • Personality Disorders: Antisocial Personality Disorder, Borderline Personality Disorder, Histrionic Personality Disorder, etc. • Psychotic Disorders: Schizophrenia • Suicidal Behavior • Trauma and Stress-Related Disorders: Post-Traumatic Stress Disorder (PTSD) So what are some ways to help prevent mental health problems or improve our mental health?

RESOURCES:

• Reach out to others and get professional help if you need it. Keep up with routine medical care. • Practice positive thinking. Recognize negative thoughts and replace them with helpful self-talk. • Exercise and immerse yourself in nature. • Help others. • Get proper sleep with comfortable bedding, climate control, white noise, no electronic devices, etc. • Develop coping skills.

Online mental health counseling, apps, and telehealth prevalence have increased dramatically in recent years. With so many options and the reality of decision fatigue or indecision due to mental health struggles, choosing the best fit can be difficult. Just last month, Forbes Health published a ranking of online therapy providers developed from an analysis of therapist credentials, price per session, insurance options, free consultation availability, therapist selection options, and therapist availability. •

JULY 2022 | TOPS Louisville

On behalf of the National Alliance on Mental Health (NAMI), mental health advocate Emmie Pombo suggests some self-help techniques for coping with mental illness: • Radical Acceptance: According to Marsha Linehan, the creator of dialectical behavior therapy, radical acceptance is “completely and totally accepting something from the depths of your soul, with your heart and your mind.” Accept what is happening and how you feel to “act, prepare, and keep yourself safe.” • Deep Breathing: 5-3-7 breathing, for example. Inhale for 5 seconds, hold for 3 seconds, and exhale for 7 seconds. Deep breathing exercises send positive signals to the brain, slowing the heart rate and relaxing the body. • Opposite-To-Emotion Thinking: Act in opposition to your emotions. For example, if you are upset and feel an urge to isolate yourself, force yourself to get out and be around others instead. • 5 Senses/Grounding: The 5-4-3-2-1 coping technique for anxiety relief engages the five senses to calm and help focus when you feel panicky or out of control. Acknowledge 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. • Mental Reframing: Take an emotion or stressor and think of it differently. “This traffic is bad, but I’ll still get to where I’m going. There’s nothing I can do about it, so I’ll just listen to music or an audiobook to pass the time.” • Emotion Awareness: Accept how you feel, feel the feeling, and take healthy action. •

Forbes Health Best Online Therapy of 2022: LiveHealth® Online livehealthonline.com Talkspace talkspace.com Cerebral® cerebral.com Amwell amwell.com MDLive® mdlive.com BetterHelp betterhelp.com Doctor on Demand doctorondemand.com Teledoc® Health teladoc.com Open Path Psychotherapy Collective openpathcollective.org Louisville Metro Government’s Office for Safe and Healthy Neighborhoods (“Helping create a city of safe neighborhoods, where everyone is secure, supported, free of violence, and prepared for lifelong success.”) has published A Brief Mental Health Catalogue of resources, services, and Crisis Support hotlines: louisvilleky.gov/office-safe-healthy-neighborhoods/document

Start here with a free screening: www.mhaky.org/mhascreenings /MHAKentucky

@mhaofky

@mhakentucky

Krystal Jarrell Premiere Cleaning (502) 454-6243

LOUISVILLEPREMIERECLEANERS.COM In these days especially, the importance of cleanliness can’t be emphasized enough. Luckily, Krystal Jarrell and her team at Premiere Cleaning are expertly qualified to properly clean your home, office, restaurant, school, store or manufacturing company.. With 34 years in business, Premiere is a nonfranchise, locally owned company. They are trusted in this region by companies like the YMCA, JCPS, Merkley Kendrick Jewlers, Starbucks, and Walgreens. Premiere has received special ISSA certification for the Coronavirus. “Not only can we respond to the virus, we can help prevent it” says Krystal. Krystal brings a personal touch to her work. Her motto is, Your time is valuable, Our time is available. “I listen to my clients and truly get to know what they are seeking, whether I meet with them in their home or over the phone,” says Krystal. “I provide a sophisticated yet affordable approach, creating the perfect cleaning plan based on their wants and needs.”

TOPSLouisville.com | July 2022

m a

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Vitamins A, B, C, D, E, K. Potassium, Calcium, Zinc, Magnesium. Collagen, Fish Oil, Melatonin...

When you step into the Vitamin aisle of your favorite store, you're confronted with a wall of options. But what do you know about these supplements? And more importantly, which ones are right for you?

Multivitamin

For most people, a daily multivitamin is the easiest way to ensure you're getting the essential vitamins and minerals your body needs. Be sure you take a vitamin geared to your unique needs. For instance, there are men's, women's and children's multivitamins, as well as multivitamins tailored for seniors.

Vitamin A A helps with night vision, making red blood cells and fight off infections. It may help prevent macular degeneration and some cell damage.

Vitamin B There are several B vitamins. Each has its own function, but most support your overall energy level. If you need to

BREAKDOWN supplement your B intake, be sure which kind of B vitamin you need. A B vitamin called folate (sold as folic acid) is especially important during pregnancy! Another, biotin, may support hair and nail growth.

Vitamin C If you're a social butterfly, this is your best friend. While this vitamin is most well-known for boosting your immune health, it also helps your bones, muscles and skin grow.

Vitamin D This vitamin helps your bones stay strong. It also helps your nerves carry messages around your body.

Vitamin E E is a lesser-known vitamin, but still very important! It helps prevent cell damage caused by pollution and UV rays. It also helps keep your blood pumping!

Vitamin K

This supports blood clotting and ensures you have healthy bones. A heads-up: if you take warfarin, watch your K intake; too much can stop the drug from working.

Do you need to rethink your supplement strategy? Good news: if you're taking a multivitamin – or perhaps even if you're simply eating a well-balanced diet with lots of varied vegetables, fruits, whole grains and proteins – you may not need to worry! But if you're not sure, have experienced recent lifestyle changes or have a chronic condition that may affect your absorption or needs (including pregnancy), talk to your doctor. They can run a complete blood panel to see if you're lacking any important vitamins or minerals. They can also advise whether you'd benefit from taking any other supplements. TOPSLouisville.com | July 2022

Calcium

You know this helps support strong bones and teeth! But did you know it also helps with muscles – including your heart? How much you need depends on a number of factors, so be sure to talk to your doctor about this important mineral.

Chromium

This mineral may help keep your blood sugar levels steady. Most people get plenty from eating broccoli, grapes, lean beef, wine and whole wheat.

Iodine

Ever notice that your box of salt says it's "iodized?" That's because iodine has been added, helping you get plenty of this mineral in your diet. Too much can be harmful and can affect certain medications.

Iron

This mineral helps you make healthy red blood cells, which in turn carry oxygen to your tissues. This is an important mineral to discuss with your doctor.

Magnesium

Muscles – including your heart – need magnesium to keep moving. It also helps control your blood sugar and blood pressure!

Potassium

This mineral supports your blood pressure and kidneys. But too much or too little can cause trouble.

Selenium

From fighting off infection to supporting your thyroid, this mineral is very important – but you probably get plenty from your diet. Too much can cause some negative side effects, such as brittle nails, nausea, irritability and more.

Zinc

This wonder mineral helps you see, smell, heal and fight infections.

Do you need to worry? Good news: f you're taking a multivitamin – or perhaps even if you're simply eating a well-balanced diet with lots of varied vegetables, fruits, whole grains and proteins – probably not! But if you're not sure or have a chronic condition that may affect your absorption, talk to your doctor. They can run a complete blood panel to see if you're lacking any important vitamins or mineral, and they can also advise whether you'd benefit from taking any other supplements.

JULY 2022 | TOPS Louisville

O er Supplements Fish Oil/Omega-3

This supplement helps support cell growth and your overall immune system. Many people take fish oil or other Omega-3 supplements for heart health as they age. Fish oil especially can help lower your triglycerides.

CoQ10

This bizarre-sounding nutrient helps convert food into energy. As a supplement, it can help raise "good" cholesterol and reduce inflamation. It has also been seen in studies to prevent migraines!

Probiotics

Anyone with "tummy troubles" has been recommended probiotics at some point. These live bacteria and yeasts help support your gut health.

Turmeric

Curcumin, a compound found in this spice, has been shown to have antinflammatory properties. It is recommended as a supplement for people suffering from arthritis or ulcerative colitis, among others.

Melatonin

Can't sleep? Melatonin is a hormone that your brain naturally produces in response to darkness, helping you feel sleepy at the appropriate time of day. People who struggle to fall asleep often find this supplement helpful... especially if they have to sleep outside of "normal" sleep hours, such as nurses who work the graveyard shift.

Collagen

Collagen is a protein that your body naturally produces that helps support your skin's structure and suppleness. Your body produces less as you age, so many people start taking this supplement in their mid-to-late 30s.

Cranberry

Studies have shown that regularly eating cranberries or taking a cranberry supplement can help prevent urinary tract infections (UTIs), kidney infections and bladder infections.

Protein Powders

If you regularly work out or perform strenuous activity, protein supplements can help your body recover – and help you build new muscle! •

DYNAMIC DUO

Celebrates 3 Years at Comprehensive Vein Care by Dawn Anderson | photos by Dick Arnspiger

Dr. Steve Samuel and his wife, Marketing Director Lori, are thrilled to be celebrating the 3rd anniversary of Comprehensive Vein Care on July 1, 2022. The Jeffersonville, Indiana, venous insufficiency practice grew out of Dr. Samuel’s experience with leg pain and varicose veins due to 33 years of 12-hour days on his feet as a general surgeon. The treatment he received made such a big difference in his life that he traveled all over the country to study and become certified in vein care. Symptoms of venous insufficiency range from cosmetic to those with significant medical implications. In addition to heavy, tired, swollen legs, spider veins, varicose veins, venous ulcers, and lymphedema are all caused by venous insufficiency. A significant advantage of Comprehensive Vein Care is procedures performed at one location under a local anesthetic, without incisions or stitches. Patients may return to work the same or the next day. “Everything I do is cutting-edge technology and the best for my patients!” Dr. Samuel is a Featured Member of the American Vein & Lymphatic Society, a member of the American College of Surgeons, and has received only five-star reviews from patients. Forty percent of patients are from Louisville, and 60% are from Indiana. “We are so excited by the trajectory, positivity, and growth we continue to see here,” says Dr. Samuel. “The practice has expanded from just Lori and me to six more employees, with a nurse practitioner joining our staff this fall. Lori and I are grateful for a fantastic team and appreciate the support from family and friends who have contributed to our success!” Trust Dr. Samuel with your detailed venous insufficiency consultation and workup. He offers a referral program with each new referral, qualifying you for a free sclerotherapy session. For more information, visit www.comprehensiveveincare.net and follow @ComprehensiveVeins on Facebook. Call (502) 583-7741 to make an appointment.

Sponsored Content | July 2022

You Love Our Rugs. Now Love Our New Location and Moving Sale! Hello, I’m Sophia, and after decades of providing the best shopping experience for exceptional quality rugs, I wanted to make it even easier for our customers to find their next dream rug. Come visit us at 4600 Shelbyville Rd, in the heart of Louisville’s East End, and next to Trader Joe’s for a superior experience of choosing the finest rug for your home and lifestyle. Meet our collections. From traditional geometric patterns to rugs inspired by lush gardens or the masters of modern art, explore until you find a rug that makes you feel at home. You’ll find thousands of rugs deeply discounted for our big moving sale. I look forward to meeting you. Sophia.

4600 Shelbyville Rd. Suite #500 Louisville Ky 40207 Phone #502-915-0070

Summer Scents

With summer on the horizon, it's time to update our fragrance rotations. We're sharing some of our favorite scents that we have tested personally to help you decide which will work best for you. by Jesse L. Brooks

TOPSLouisville.com | July 2022

s t n e c S r e m Sum for Her When warm weather rolls around, all we can think about when it comes to perfume is smelling fresh, fruity and flirty. From calming beach vibes that will make you feel like the ocean is just steps away, to zesty citrus and fragrant florals... there's a fabulous summer scent here to suit every mood and personality!

JESSE L. BROOKS, GettingGorjess.com

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JULY 2022 | TOPS Louisville

1. 2. 3. 4. 5. 6. 7. 8.

| Escada Summer Festival Women Eau De Toilette Spray | Escada's Summer Festival is a fresh, floral and feminine perfume for summer; blending the electric note of cherry blossom encapsulated in ice cubes, the delicacy of jasmine petals, fruity green mandarin and sensual sandalwood.

| Bobbi Brown Beach Eau de Parfum | Bobbi Brown's Beach fragrance is a cult favorite that captures the atmosphere and essence of summer. Designed with a lightly intoxicating blend of sand jasmine, sea spray and mandarin, this fragrance is wearable anytime, anywhere.

| Marc Jacobs Daisy Eau So Fresh Spring Eau de Toilette Spray | Marc Jacobs Daisy Eau So Fresh Spring is what vanity display dreams are made of. Not only is the bottle swoon-worthy, the scent is soft, fresh, spicy and uplifting with notes of Pink Pepper, Green Tea Flower and Matcha Tea.

| Atelier Cologne Clémentine California | Atelier Cologne Clémentine California is the perfect scent to explore fruity and sweet smells from Italy, Turkey and Haiti. A wonderful blend of natural fragrances that will make your imagination travel towards exotic countries and a windless summer day.

| Dolly Parton Scent from Above Eau De Parfum | Welcome to Dolly’s world, where fruited notes as bright as rhinestones dance and float above irresistible florals, like butterflies in a garden. The earthen scents of southern fir and musk rise up to join them, in a sweet, singular harmony in the country queen's Scent From Above perfume.

| Carolina Herrera Good Girl Eau de Parfum Suprême | We love a good girl with a good bottle, and that is exactly what Carolina Herrera's Good Girl Supreme delivers. A wave of juicy berries leads to seductive notes of Egyptian jasmine, while creamy tonka bean and scintillating vetiver mingle to perfection in this sassy scent.

| Nest Fragrances Sunkissed Hibiscus Eau De Parfum | Radiant notes of frangipani and orange blossom are combined with warm golden amber to capture the mystery of a luminous, sunkissed hibiscus in one of Nest's most beloved fragrances.

| Parfums de Marly Oriana Eau de Parfum | Parfums de Marly is a luxury scent with a mille-feuille of sweetness and crunchiness, softness and sensuality, energy, and light. Simply put, Oriana is unique and irresistible.

TOPSLouisville.com | July 2022

Summer Scents for Him

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JULY 2022 | TOPS Louisville

2. 5. 8.

We couldn't forget about the fellas. These scents evoke summer moments, ocean waves, fresh herbs, juicy seasonal fruits... and more. (Pssst... a few of these scents were designed to be unisex!)

1. 2. 3. 4. 5. 6. 7. 8.

| o

ord

a dar o d

alﬁ |

Notes: citrus, basil, mint, tarragon, black currant, orange blossom, jasmine, clary sage, coriander, black pepper, musk, vetiver, civet, amber

| Bvlgari Aqva Pour Homme Marine | Notes: grapefruit, neroli, petitgrain, Mandarin orange, water, seaweed, rosemary, cedar, amber

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ar a l e

ed erra eo

co d

alﬁ |

Notes: citrus, fig nectar, jasmine, pink pepper, fig tree, cedar, benzoin

| Nishane Hacivat | Notes: pineapple, grapefruit, bergamot, cedar, patchouli, jasmine, oakmoss, woods

| Jo Malone Assam & Grapefruit Cologne | Notes: grapefruit, rhubarb, violet, tea, rose, cardamom, musk, almond, patchouli

| DS & Durga Bistro Waters | Notes: Lime blossom, coriander, pear, Mandarin orange, green pepper, basil, moss, nutmeg

| Diptyque Philosykos EDP | Notes: fig leaves, fig tree, black pepper

| Gucci Guilty Cologne Pour Homme | Notes: juniper, rosemary, bergamot, cypress, heliotrope, violet, white musk, patchouli, cedar

TOPSLouisville.com | July 2022

Beach Sands TOP Tip:

summer look is complete without a feisty nail color – and since it's sandal season, you can't forget about your toes! These trendy, yet functional polishes will help you transition from poolside to picnics – or even from your office to outdoor concerts – in a snap!

Beach Sands

Butter London "Yummy Mummy" ($18) Essie "Centerpiece of Attention" ($9) Smith & Cult "Doe My Deer" ($18) OPI "Endless Sun-ner" ($10.79)

Summer Red-y

Essie "Seize the Minute" ($9) Smith & Cult "Poppy Papi" ($18) Orly "Fireball" ($10.50) Sally Hansen "Selfie Red-y" ($4)

NEXT PAGE: Sweet Coral

Want a "nude" nail? Pick a hue that's two shades darker and in the same "temperature" as your skin tone (eg. cool, warm, neutral or olive).

JINsoon "Winky" ($18) OPI "Got Myself Into a Jam-balaya" ($10.50) Olive & June "Wild & Free" ($9) Zoya "Cora" ($12)

Ocean Vibes

Gucci "Marcia Cobalt" ($30) Butter London "Waterloo" ($18) Nails, Inc. "Cobalt Blue" ($4.99) Orly "Gumdrop" ($10.50)

Sunny Outlook

Essie "Break It Sundown" ($9) Zoya "Honey" ($12) Sally Hansen "Sun Kissed" ($4) Zoya "Sawyer" ($12) Zoya "Sawyer" ($12)

TOP Tip:

Deep nail polishes – especially blues and reds – can sometimes stain your nails. Prevent this by using a high-quality clear base coat.

Summer Red-y TOPSLouisville.com | July 2022

Sweet Coral TOP Tip:

Want a powerful neon nail? Put down a coat of white nail polish first!

TOP Tip:

Ocean Vibes Sunny Outlook TOP Tip:

Made a little oopsie? Dip an old eyeliner brush in nail polish remover for precision error erasing!

JULY 2022 | TOPS Louisville

Not sure what hues are right for you? Trust a nail professional! Aside from beautiful application, they can recommend the perfect on-trend shade!

HOMES + GARDENS 78

Tour of Homes:

Mid-Century Meets Traditional in Glenview Park

Pro to Know:

Cornerstone Kitchen & Bath

Wallpaper Wishes

TOPSLouisville.com | July 2022

Mid-Century Meets Traditional in Glenview Park

SPONSORED BY EUROPEAN SPLENDOR European Splendor specializes in hand-crafted, affordable European furniture, gift and accessories Having lived in Europe for several years, and with nearly 20 years experience, owners Susan and Matt Straub are experts in providing hand-crafted European items with superior workmanship at affordable prices. Whether its ﬁne European furniture, hand-crafted Polish pottery, French lotions and soaps, Bohemia crystal, French linens, candles, pillows, baskets, and art, European Splendor is the place to shop.

by Taylor Riley | photos by Tim Furlong, Jr.

When

Amanda and Brad Eckmann decided to move from Nashville to his hometown of Louisville in 2018, the couple knew they wanted a move-in-ready space to grow their family. Jason and Gretchen Black, along with Jimmy King of Artisan Signature Homes, created a custom, 6-bedroom, 7-½-bath, 7,800-square-foot Glenview Park home that would later work for the Eckmanns, who now have two children—a 5-year-old and a 4-year-old. The New England, Hamptons-style home is located on a corner lot allowing for a peaceful existence for the children to ride their bikes and play outside. Jason and Gretchen teamed up to create the "classic and timeless"

property from the ground up, choosing real cedar Shake shingles in a solid gray stain and painted brick in Pure White by Sherwin-Williams. Amanda's style is mid-century modern, and Brad's is more traditional; when they made the already white and bright home East End home their own, they decided to mix their two design preferences to "make everyone happy," says Amanda, owner of Jones & Daughters Boutique. She and interior designer Hannah Crowell added modern, gold lighting fixtures throughout the home from Jonathan Adler, Circa Lighting and Anthropologie, mixing in coastal colors to accentuate the pure white. All floors throughout the home are prefinished white oak with a medium stain.

2232 Frankfort Ave • Louisville, KY 40206 • (502) 618-1633 • european-splendor.com TOPSLouisville.com | July 2022

Two

bedrooms on the main floor were put in place for a family to age in the home. The primary suite is tucked back in a long hallway. The main bedroom features vaulted ceilings that show off the Aztec-tiled fireplace and Les Indiennes Indian-block wallpaper. The marble tub in the primary suite is the focal point, along with the custom white cabinetry and steam shower.

the kitchen, a stained oak hood overlooks a Thermador 48-inch professional range; a timeless white refrigerator is built into the walls, along with a builtin breakfast table off the island. Windows behind the sink allow for another avenue for light. Outside the three sets of great room French doors, Brad, with Action Landscape, designed the backyard with trees creating a pergola with lots of shade for warm summer days. Through the kitchen is a butler's pantry that leads into a dining room fit for entertaining, lined with colorful Studio Four NYC wallpaper.

TOPSLouisville.com | July 2022

Upstairs,

there are three bedrooms and three bathrooms for the kids, with a vaulted family room with bunk beds and many windows. A back entrance from the 3-car garage makes it a multi-purpose space with the "flexibility to expand," says Jason. Downstairs, a full basement holds an exercise and an entertainment theater with a full bar, office, bedroom, and bathroom. Jason is happy the Eckmanns moved in, carrying out the team's plan. "We love it when homeowners take our vision and make it their own," he says. "The home, overall, is a great representation of how we try to think about how a family is going to live and grow in a home." Visit Artisan Signature Homes at artisansignaturehomes.com. Jones & Daughters is in Nulu. See the online inventory at jonesanddaughters.co, launching soon.

LIVE ON STAGE!

Music by

RICHARD RODGERS Lyrics by

OSCAR HAMMERSTEIN II Book by

HOWARD LINDSAY and RUSSEL CROUSE Suggested by “The Trapp Family Singers” by Maria Augusta Trapp

JULY 15-19

IROQUOIS AMPHITHEATER Tickets start at $15 ON SALE NOW!

actlouisville.com Featuring Tony®, Grammy® and Academy Award® winning music, including “My Favorite Things,” “Do-Re-Mi,” “Climb Ev’ry Mountain,” “Edelweiss” and “The Sound of Music.”

Presented by arrangement with Concord Theatricals on behalf of The Rodgers & Hammerstein Organization. www.concordtheatricals.com

TOPSLouisville.com | July 2022

ANGIE TONINI-ROGERS

LAURA WHEELER

RYAN CECIL

502.210.8880

205.901.7801

502.644.7864

ERIC MILLER

RISHU SHARMA

SUSAN SMITH

ngie Tonini -Rogers was born in Louisville. She transitioned from a Chief Nursing fﬁ er position to start er o n real estate business. She is determined to bring all the qualities of t e ost trusted profession of nursin to er lients in real estate e is dedi ated to elpin er lients sell their homes for the highest & best offer with the least amount of hassle.

ANGIE@HOMEPAGEREALTY.COM

aura has been a fulltime, award winning, Realtor sin e . e spe iali es in listin s and en oys or in it uyers. aura as or ed it relo ation ﬁrst ti e o e uyers do nsi in and o e uyers loo in for t eir next in est ent. She also studied Interior Design at u urn ni ersity and an elp with staging before the sale or design after the sale.

LAURA@HOMEPAGEREALTY.COM

would love to elp you ﬁnd the home of your dreams, or sell your urrent home. I grew up in t e sout ern part of ouis ille and joined the Navy. After serving, re ei ed a de ree in usiness Management and Distribution. A lot goes into owning a home and a in it your o n. a in so eone t at enuinely ares a out you and your appiness in t at o e oes a long way.

RYANCECILREALTOR@GMAIL.COM

502.224.7683

502.419.6700

502.558.2660

ri as orn in Louisville, and re up in Goshen. He’s been a resident of Oldham ounty is entire life. ri as a deep passion for elpin ot ers and is ex ited to e a part of t e o epa e ealty fa ily ri enoys spendin is free ti e it is ife and t ree ildren. et er you are buying, selling, or investin ri loo s for ard to a in your real estate drea s a reality

ERIC@HOMEPAGEREALTY.COM

ishu was born in New Delhi, India. He moved to England when e as to pursue is usiness de ree. e s a i foodie o lo es to oo and has even owned a few restaurants. or t e past ouple years e s een in ol ed in t e onstru tion usiness, so he understands the ins and outs of real estate. Nothing brings is u ore oy t an elpin people a ie e t eir real estate oals. RISHU@HOMEPAGEREALTY.COM

HOMEPAGEREALTY.COM

usan has lived in Louisville for 55 years. Her year experien e or in with sellers, buyers, and investors in Jefferson County and all surroundin ounties sets er apart. er ener eti personality and dri e radiates to er lients as s e na i ates t rou ea transa tion. er passion is elpin ot ers et er you re a ﬁrst-ti e uyer or seller a e plenty of experien e or someone referred you.

SUSAN@S2REALTYGROUP.COM

JAKE WARDRIP

LIZ HAAS

O’TOOLE

started in real estate in as an appraiser and transitioned to selling real estate in . lo e s arin t e ity of ouis ille it out of to n lients and lo e elpin lo al lients ﬁnd t eir ﬁrst o e or fore er o e. n at ed in usto er ser i e ta e reat pride in a in t e real estate ourney for y lients as s oot as possi le.

hen it o es to real estate, Ree a stays on t e o e. orn in Louisville, s e relo ated to alifornia ere she met her husband. They left the est oast for i i an ere s e a uired er real estate li ense in . eturnin to ouis ille s e as t e du ation oordinator for e onin. inally in s e returned to er roots or in dire tly it uyers and sellers.

502.708.7777

502.836.2257

502.974.0510

a e ardrip was born and raised in Louisville, KY, attending St. Xavier HS and paldin ni ersity. He began his real estate areer in or in in t e de elop ent ofﬁ e at orton o mons, managing the Homeowners Asso iation. i ensed in a e prides himself on being a neighborhood expert fro t. as in ton to effersonto n to rospe t and e eryt in in etween.

JAKE@HOMEPAGEREALTY.COM

LIZHAAS@HOMEPAGEREALTY.COM

ore

REBECCASELLSLOUISVILLE@GMAIL.COM

SO MUCH M THAN REAL ESTATE

JERRY SANDERS

LIZZIE COHEN

orn and raised in Louisville, KY, I have always had a desire to elp people and en possi le edu ate t e as ell. ein a real estate a ent allo s e t e opportunity to do ust t at y oal is to not only elp people ﬁnd a fore er o e ut also ain friends ips and uild lastin relations ips durin t e proess. ta e pride in not only ein a rel estate agent, but also someone people an rely on. 502.714.3745

JERRY@HOMEPAGEREALTY.COM

ROXANNA GHORBANIAN

502.649.7687

502.445.8104

i ie as orn and raised in Louisville, and graduated from UofL. She has a passion for elpin er lients et er uyin or sellin . si ple s oot transa tion is al ays er oal. i ie li es in the East End with her husband, aniel and t eir do rnold. en not usy it real estate i ie an be found in the gym, trying out new restaurants or spendin ti e it friends and family.

LIZZIE@HOMEPAGEREALTY.COM

HOMEPAGEREALTY.COM

oxanna was born and raised in rospe t. e attended where she graduated it a a elor s de ree in Journalism and later obtained a aster s de ree in u li d inistration. rior to er real estate areer oxanna or ed in sales and ar etin . s a entu y nati e s e lo es to elp er o unity it t eir residential and o erial uyin and sellin needs. ROXANNA@HOMEPAGEREALTY.COM

CARRIE KING

JULIE HOOK

BARROTT

502.291.5889

513.312.7139

502.314.6823

s a native Louisvillian with an incredible understanding of our Real Estate market, I deliver exceptional service and care to my clients. With my 15+ years experience in this business I bring a creative and professional approach to the home buying and selling process. At Homepage Realty we offer exceptional skill using the most innovative technologies a aila le. et e elp you ﬁnd your very own Home Sweet Home!

CARRIE@CARRIEKINGREALTOR.COM

aty was born and raised in Cincinnati, her and husband moved to Louisville in 2011 to be closer to family. Louisville has since become home. Soon after starting a family of their own, Katy left the corporate world to pursue her passion in Real Estate. She has loved watching her clients needs change and grow through the years. She enjoys all things Real Estate and interior design.

KATYBARROTTREALTOR@GMAIL.COM

ulie is currently ranked in the top 100 agents in the Greater Louisville Association of Realtors. She prides herself in being able to think outside of the box and compete in a market that is very aggressive and fast paced. She would love the opportunity to help you with any and all of your Real Estate needs. She is your HOOK up in Real Estate.

YOURHOOKUPINREALESTATE@GMAIL.COM

SO MUCH

THAN REAL ESTATE GEORGE BARRETT

MARCIA DUNCAN

MARY GERSTLE

502.494.2616

502.321.4978

502.594.6879

s an entrepreneur, I’ve always followed my own path based around kindness, relationships, and creativity. I like to learn things on my own and essentially create jobs for myself; I’ve always found excitement in solving problems with creative solutions. Homepage is a special place to work, because of the kind agents and employees that love and support each other every day.

GEORGE@HOMEPAGEREALTYKY.COM

y career in Real Estate started over 25 years ago, when ou t y ﬁrst home. Learning about the process BEFORE I purchased was key! I am committed to educating myself on the programs t at ﬁt y lients uni ue needs. e key to a stress free experience is educating the client also on the proess of eal state. a e eal Estate Lady of KY”. My commitment is long term.

MARCIA@SOLDONKY.COM

ntegrity and honesty are the cornerstones of my business. I pride myself on working hard for clients while hopefully making it fun to buy or sell your home. A former real estate appraiser, I know Louisville’s home values and neighborhoods well. As a recent client has said, “Everyone needs a Mary on their side”! Contact me today or checkout my “Mary On Your side” trustimonials on ou u e.

MARY@HOMEPAGEREALTYKY.COM

HOMEPAGEREALTY.COM

Ask

the Experts:

Cardinal Moving We will be moving soon, but I have a lot of anxiety about my valuables. What do you guys do to make sure delicate items are wellprotected? Cardinal Moving is Fully licensed and fully insured; our full-time, professionally trained team will treat your belongings like their own - safely and efficiently packing and moving them to your new destination. We shrink-wrap and over 70 highquality thick moving blankets are provided on every truck to ensure the safety of those precious furniture items during the move and transit free of charge. Your furniture is important to you. Most likely, it's been passed down for generations. With over a decade of experience, our furniture technician will care for your belongings as if they were his own. We can even repair and restore your cherished furniture, upholstery, and cabinetry. Our purpose is to develop long-term relationships with our clients by exceeding the customer's requirements and expectations! We just bought a new home, and our budget is very tight right now. How do you handle your pricing? Cardinal Moving is not only competitively priced; we offer alternative pricing options to minimize your overall spending, maximize efficiencies, and address individual moving requirements. For example, lower-cost hourly options are available Monday through Thursday, and additional manpower can be contracted to expedite the process as well. You can get started on your own move by visiting cardinalsmoving.com or calling 502-599-2661.

Scan Me! Sponsored Content | July 2022

Colvin, to Know: Kevin General Manager | Cornerstone Kitchen & Bath

PRO

With

an understanding that the kitchen is the heart of the home and the bath is the start of every great day, the Cornerstone Kitchen & Bath team design and install superior quality cabinetry, countertops, hardware, and more to fit any budget. General Manager Kevin Colvin helps guide the customer experience from the design phase to project completion, working with the best designers to provide top-notch service. “Our customer service experience is one of our leading assets,” says Cornerstone Kitchen & Bath Co-Owner Jeremy Curran. “There are lots of other cabinetry providers out there, but we pride ourselves on the entire design experience from start to finish. Our designers start the process of listening to the homeowner’s wants, needs, and specific utilization of the space being considered for remodeling. Then they custom design a space that fits those specific needs. We make sure they stay involved all the way through installation and that each and every member of our team is hands-on during the entire project.”

Kevin Colvin is, in many ways, the cornerstone of the Cornerstone Kitchen & Bath experience. He worked with Jeremy in event management for many years before Cornerstone’s inception in 2015. But along with his extensive customer service and management experience, Colvin brings a passion for woodworking and practical skills to the table.”I grew up watching my dad, who was a custom woodworker/cabinetmaker, create projects with just some measurements and an idea in his head. I have always had a passion for building unique things.” Colvin believes Cornerstone Kitchen & Bath is the perfect niche for him. Naturally, Colvin’s personal customer service and leadership philosophies align with those of Cornerstone owners Amy and Jeremy Curran. “I always work to complete each project with the client’s satisfaction in mind. While in these times, it may take some extra time to get what is needed, I have never left a project incomplete and always strive to exceed expectations with communication and follow-through to the best of my ability.” by Dawn Anderson

Sponsored Content | TOPS Louisville

Teaming up with Cornerstone Kitchen & Bath designers means staying current with local kitchen and bath trends and larger-market and future trends that might eventually catch on in the Louisville area. “Over the past few years, we have seen more of a modern European open-concept look desired by customers. Larger markets are trending toward a clean, natural look with lots of stained wood in cabinetry for kitchens and baths, quartz backsplash in kitchens, and floating shelves are definitely trending.” Excited about his future with Cornerstone Kitchen & Bath, a highly successful local company, Colvin appreciates the day-to-day building of the business. “Every single project is different, so every day is different. I just really enjoy making customers happy about their decision to choose Cornerstone.” Colvin and the Currans agree – if you are considering a project, get started with them as soon as possible. According to Jeremy, “With increased lead times and no real end in sight to that changing, now is the time to start planning if you have a project in mind that you want to complete before the end of the year.” For more information, visit cornerstonekb.com. Follow @cornerstonekb on Facebook and Instagram. 1981-B, Nelson Miller Pkwy. • Louisville, KY 40223 (502) 890-9100

Sponsored Content | July 2022

Farrow & Ball

r e p a p l l a W s e h s i W You know the old phrase, "champagne taste on a beer budget?" Around the TOPS office, it's more or less our personal mottos. We love the look of luxe, but can't deny the power good bargains hold over us. When it comes to wallpaper, our eyes are usually much bigger than our wallets... but sometimes, there's just no substitute for the quality, longevity and style of an incredible designer wallpaper. So we're showing you some looks we love, plus some alternatives that we think your purse will prefer!

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TOPSLouisville.com | July 2022

The Look:

Thibaut Gateway

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JULY 2022 | TOPS Louisville

Gazebo Lattice peel-andstick wallpaper $36.99/roll roommatesdecor.com

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Grasshouse Flora Wallpaper $150/roll grahambrown.com

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TOPSLouisville.com | July 2022

CUISINE 98

TOP 5 Dining:

Healthy Options

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Spotlight:

The Seltzery

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Is Rosé Over?

TOPSLouisville.com | July 2022

Healthy Options

by Dawn Anderson | photos by Danny Alexander

nder the hot summer sun, our appetites turn to all things light, fresh, and cool. Get refreshed, keep your energy up, and stay hydrated. Eat clean without sacrificing flavor or satisfaction with these healthy local dining and carry-out options. After all, health and beauty begin from the inside out!

Green District

trio of former soccer players came up with the Green District concept as a healthy quick-service destination, with the St. Matthews and downtown Louisville locations opening in 2017. Green District makes its 13 dressings from scratch daily, setting it apart from local competitors. “We specialize in chopped salads with approachable ingredients,” says Rob Rice, Vice President of Operations & Food Innovation. “Customizable with over 50 ingredients, your salad is hand-chopped with a mezzaluna rocker knife. Every bite is a masterpiece. There is nothing quite like this. You get a healthy option that fits your budget and tastes great.” Can’t decide? No worries! Green District offers 12 salad combinations, including the superfood Kale Storm, Forbidden Fruit, Thai One On, Tequila Mockingbird, What About Cobb, and Hide & Go Greek. All salads are also available as a wrap. According to Rice, “Everything is intentionally on display to highlight the freshness of our ingredients. We provide an entire customer experience. With the quality of the nutrients and two-thirds of customers customizing salads, this concept is poised to scale nationally. We will be in six states with thirty units by the end of this year.” Louisville-area locations include St. Matthews, Downtown, Highlands, Middletown, Old Brownsboro Crossing, and Jeffersonville, Indiana. The company is looking to partner with small, local farms for leaf and head lettuces. “We are relentless about pursuing sustainability. Even with additions and upgrades to ingredient lists, Green District is committed to maintaining value for the customer. “We haven’t changed our prices or portion sizes, even as we navigate supply chain disruptions and inflationary impacts.” Previewing fall and winter at Green District: warm grain protein bowls with more grain and protein options. Current grain offerings are brown rice/quinoa blend and forbidden black rice. Visit gdsalads.com and follow @gdsalads on Facebook and Instagram. Download the GD app to order ahead, track order status, and earn rewards.

The Salad Chic

fter 25 years in the medical field, Tanya Mangrum has always been about the business of helping others. After a neurological incident following foot surgery, Mangrum had to go on medical leave for ten months. As the bills piled up, the single mother of four needed supplemental income to provide for her family. During the pandemic, she began making salads for her own health and as a healthy alternative to other homebased food businesses. Demand grew, and The Salad Chic gained a storefront in Shively. One year later, Mangrum opened a new, larger location in downtown Louisville. Mangrum’s entrepreneurial contribution to the local economy is significant in that she is the first single, Black woman in at least two states to open a restaurant of this kind. The Salad Chic has a recently revised menu, refreshed decor, and new employee uniforms. “It starts with freshness,” says Mangrum. “The daily produce is hand-picked by me and freshly cut each morning. Presentation and taste are everything.” The Build Your Own Salad is the cornerstone of The Salad Chic menu, with dozens of available ingredients, toppings, and dressings. Mangrum also recommends the Homemade Chicken Salad served on a croissant and TSC House Favorite Soup with shredded chicken, kale, and potatoes. Fresh Fruit Cups and Kabobs are refreshingly light dessert options. Mangrum’s children concoct delicious Energy Tea Drinks with Herbalife Nutrition formulas. The Salad Chic recently launched a new summer menu and expanded its hours to 9 am to 4 pm Monday through Friday. The latest offerings include açai bowls, yogurt, plant-based breakfast foods, high-protein wraps, and parfaits. For more information, visit thesaladchic.com. Follow Salad Chic LLC on Facebook and @thesaladchic_20 on Instagram.

TOPSLouisville.com | July 2022

Vinaigrette Salad Kitchen

Flora Kitchenette

lora Kitchenette owners Nancy Smith and Jeremy Brown are Army veterans who have followed a plant-based diet for over twenty years. They began as vegetarians and turned to veganism just two months later. Jeremy lost 20-30 pounds in 60 days, his knee issues went away, and he had an overall improved sense of well-being. He and Nancy raised their children on plant-based foods. As the pandemic hit and the children reached adulthood, the couple began sharing recipes on social media through Sultra’s Vegan Kitchen concept. When Flora Kitchenette’s former owner closed up shop in late 2020, Nancy and Jeremy’s entrepreneurial spirits seized the opportunity. Their breakfast, lunch, and brunch restaurant uses fresh produce and organic ingredients, offering vegan options and gluten-free baked goods. Biscuits and Gravy, vegan biscuits “smothered in a savory mushroom gravy,” are available in half and full orders. The gluten-free Breakfast Taco Salad is romaine lettuce, tofu scrambles, black beans, pico, queso, avocado, and tomatoes, with Soyrizo available for $2 more. Glutenfriendly Classic Breakfast Tacos feature tofu scrambles, roasted potatoes, and seasoned black beans topped with queso and pico and served in corn tortillas. Choose from five Flora Kitchenette sourdough Toasts. BLTA Toast has vegan mayo, avocado, shredded lettuce, tomato, and tempeh bacon. The Avocado Toast is wellseasoned and topped with heirloom cherry tomatoes. Try Lox Toast with carrot lox and cream cheese. Tofu scrambles, mushroom, bell pepper, onion, and vegan cheese pile on the Loaded Scramble Toast. The Flower Child Toast gives elevated PB&J vibes with sunflower butter and strawberry jam. Flora Kitchenette is open Thursday through Monday with expanded summer hours of 9:00 am to 3:00 pm. Join them for Bluegrass VegFest (bluegrassvegfest.com) at Mellwood Arts Center on July 9. For on and offsite catering and event information, visit floravegankitchen.com. Follow @florakitchenette on Instagram and Facebook and @FloraKitchenet1 on Twitter.

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JULY 2022 | TOPS Louisville

he Vinaigrette Salad Kitchen concept using local produce from Lexington farmers has grown over the past eight years to six locations, now including the Louisville and Cincinnati markets. At the end of April, the company celebrated five years in Louisville near the intersection of Hurstbourne Lane and Shelbyville Road. Regional Manager Ben Jones is excited at the company expanding in his hometown, with the recently opened Bardstown Road location and a third Louisville location coming soon to the Paddock Shops. Local chefs curate salads and dressings to elevate local produce. “Everything is made in-house,” says Jones. “All soups are from scratch, and dressings are specially created for each salad. Each salad is a complete meal that is filling but guiltfree, leaving you satisfied.” Jones recommends menu favorites for healthily celebrating summer. The lowest calorie option, the Chicken Taco salad, also happens to be gluten-free. This salad starts with a romaine and iceberg mix, topped with red onion, roasted chicken, black beans, grape tomatoes, crispy tortilla strips, and avocado cream. The accompanying Salsa Vinaigrette is only 50 calories per serving. The dairy-free and gluten-free Vegan Power salad features a spring mix with chopped superfood, quinoa, chickpeas, cucumbers, grape tomatoes, red peppers, sunflower seeds, and edamame with Creamy Lemon Vinaigrette. Be transported to Greece with the Santorini salad. A bed of chopped romaine is piled high with red onion, crumbled feta, quinoa, chickpeas, red peppers, grape tomatoes, cucumbers, and pita chips, all drizzled with lemon juice and olive oil. Containing the most Kentucky Proud™ ingredients is the popular Bluegrass Blackberry salad. Kight’s pecans and a Blackberry Sorghum Vinaigrette are the highlights, along with spring mix, red onion, crumbled feta, strawberries, and apple chips. For another taste of Kentucky, try the BLT Deluxe salad with Bourbon Smoked Paprika Ranch Dressing. ”Packed with nutrients,” the Harvest Kale salad is perfect for late summer transitioning into fall, with quinoa, sweet potatoes, parmesan, dried cranberries, sunflower seeds, pita chips, and Honey Balsamic Vinaigrette. Vinaigrette Salad Kitchen also offers carry-out and catering. For more information, visit vinaigrettesaladkitchen.com and follow @vinaigrettesalads on Instagram.

Safier Mediterranean Deli

afier Mediterranean Deli opened in Louisville in 2002 as a halal restaurant serving delicious fare from the Middle East. Owner and Head Chef Youness El Mesyah took over in 2016 and gave the restaurant, branding, and website a fresh new look. The primarily Lebanese menu with Indian specials is not only a draw downtown but a destination for customers throughout metro Louisville. El Mesyah came to the US in 2011 at 20 years old and started working in Louisville restaurants. The restaurant’s recipes reflect his upbringing in the Moroccan countryside and are all made from scratch and cooked fresh to order daily. “We use healthy ingredients - olive oil, fresh herbs and spices, chickpeas, lentils, good quality rice, halal chicken breast, with very few fried items.” El Mesyah treats his employees as family and supports them however he can, including offering free food to them and others in the community during Ramadan. Among the many salads, vegetarian options, and entrees on the lighter side, El Mesyah highlights the most popular healthy choices. Hummus made from chickpeas, garlic, lemon, and tahini (sesame sauce) is served with fresh pita bread from a local bakery. The world-famous Lebanese Tabbouleh salad has cracked wheat, diced tomatoes, onion, parsley, and lemon. Try the Greek Salad with ripe black olives, feta cheese, and house dressing. Fried onions and yogurt sauce top the Mujadara lentils and rice. The Chicken Shawarma entree is beloved with grilled chicken breast marinated in light spices with a side of garlic sauce. All Main Dishes are served with House Salad, basmati rice, and pita. Substitute hummus, Greek Salad, or Tabbouleh for $1. Daily Lunch Specials add variety with dishes like Chicken Tikka Masala, Korma, and Saag, Chicken or Lamb Biryani, and Lamb Shank. Safier Mediterranean Deli offers carryout, downtown delivery, and third-party delivery through DoorDash® and Postmates. Let Safier Mediterranean Deli cater your next event! Visit safierdeli.com and follow @SafierDeli on Facebook.

TOPSLouisville.com | July 2022

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l y a r c e o z l t e e S Th L by Dawn Anderson | photos by Dick Arnspiger

From light, refreshing seltzers and cocktails to its cool, vibrant space in NuLu Marketplace, The Local Seltzery is the place to be this summer. If you have ever been disappointed by trendy canned seltzers that taste like the flavor was whispered from another room, Braxton and Clay Turner’s seltzery concept will surprise and delight your senses. Originally from Lexington, the Turner brothers lived and worked in different states during the pandemic when they noticed changes in their habits and behaviors, as well as increased drinking by the general population.

Braxton Turner was a Jimmy John’s franchisee in South Carolina, and Clay was (and still is) a Boston neurologist. With their combination of customer service, food and beverage, and health backgrounds, they began to conceive an on-premise place to capitalize on the growing hard seltzer trend. With so many brands on the market, Braxton

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JULY 2022 | TOPS Louisville

and Clay looked for ways to distinguish themselves, including handcrafting seltzers and riding the new wave of popularity enjoyed by vodka-based seltzers such as High Noon.

The location was the next piece of the puzzle. With only three other seltzeries in the United States at the time - Charlotte, Denver, and Seattle - the Turner brothers looked closer to their old home where they had grown up and attended college. “Louisville is the larger city and a big drinking city with distilleries and breweries,” says Braxton. “Louisville, Kentucky, would be home to the only vodkabased seltzery.” NuLu was the perfect neighborhood with its diversity and proximity to potential community partners, restaurants, and shops. After extensive research and testing, Braxton and Clay had found a combination of all-natural flavors, premium spirits, and pure seltzer water to deliver the

cleaner, crisper, refreshing taste and finish they desired. According to Braxton, “We sell premium seltzers, but not at a premium price, featuring Tito’s Handmade Vodka.” Tito’s is not only the bestselling vodka brand in the US but is now the top-selling distilled spirit. While proudly serving alcoholic beverages, The Local Seltzery offers non-alcoholic versions of most seltzer drinks. The Craft Vodka Seltzers featuring Tito’s Handmade Vodka are all-natural, under 100 calories, low-carb, gluten-free, and vegan. The vodka base is more refreshing than the typical malt or beer-based commercial seltzers. “Try our higher-quality product with unique, craft flavors that are healthier without sacrificing taste.” The ambiance and service at The Local Seltzery are as bubbly as the beverages. The patio up front leads through a roll-up garage door to a welcoming and warm atmosphere. “Our goal was to bring the outdoors indoors. The decor uses light, bright colors, and lighting reminiscent of stars and globes for a refreshing, clean feel as embodied in the drinks.” The upstairs mezzanine is available for private events with no rental fee, only a minimum drink spend for up to 30 guests. Begin your seltzery experience with an $8 Flight of three Craft Vodka Seltzers. You might try the newest flavors first. Watermelon Sugar (Watermelon-Kiwi) is “The perfect drink for summer evenings. If I get the song stuck in your head, sorry not sorry.” Honey-boo (HoneydewBlack Raspberry) is “The right balance of sweet and sass.” Cotton Candy is “Bold and sweet with hints of raspberry. All the nostalgia without the clowns and carnies.” Peaches Ain’t Sh*t and Main Squeeze (Pink Lemonade) are under 75 calories each! Any flavor TLS Tito’s Shot is $6. Seltzer Cocktails feature Tito’s Handmade Vodka, bourbon, tequila, or champagne. Harlow’s Home with vodka is “A poppin’ tropical cocktail inspired by Louisville’s own.” Braxton recommends the crisp Seltzer Mule this summer, “An elevation of the gingery favorite, with fewer cals and carbs. Less AND more. *Available with vodka or tequila!” Daily Happy Hour rotating drink specials are available at 25% off until 6 pm. The Local Seltzery also offers rotating local draft beer, assorted Froggy’s Gourmet Popcorn flavors, and cheese and charcuterie boxes. Patrons of The Local Seltzery are welcome to bring food in from other establishments as well. Enjoy events such as Sunday Pups on the Patio, benefiting Kentucky Humane Society™, and Wednesday Trivia. For more information, visit thelocalseltzery.com. Follow @thelocalseltzery on Instagram for Drink Drop announcements and the latest menu updates.

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Sponsored Content | TOPS Louisville

ormer cattle farmer Rudy Leake has taken his passions for the beef industry, farming, and the finer things in life and transformed them into a thriving business in the heart of Lexington. VanMeter James, a newly opened Boutique Butcher shop in Downtown Lexington, provides only the top cuts of Certified Angus Beef® – and other great meats – to its customers... anywhere in the Continental US. As Rudy’s children grew, the father of two realized he and his family needed to be closer to the city. He sold his cattle and to continue following his passion, opened a butcher shop. Rudy says what makes his shop special is the unique, personable details and the people that make up the business. VanMeter James is actually named after Leake’s two children, while the company’s logo is written in his own handwriting.

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The men who work for Leake have experienced the patience and the want for quality products it takes to learn more about the beef industry, and according to Leake, each has done an incredible job even when coming from various backgrounds. Along with those he works with in the shop, Rudy attributes much of the shop’s success to he and his wife’s hard work. He says their both their personal and professional growth together over the past eight years has allowed him to be in the position he is today. All of that is fun for Rudy, but his main goal is to expose Certified Angus Beef® and their brands, like Teakhaus cutting boards and Miyabi Steak Knives, to a wider audience. He enjoys the experience of getting a steak in front of someone, with his favorite cuts being either the Certified Angus Beef® Bone In Filet or the Certified Angus Beef® Brand Prime Kansas City Steak. He claims leaving the bone on the filet takes its tenderness to another level, while leaving the bone in the KC Strip allows for a wellmarbled, tender piece of steak. Another factor making this butcher shop unique is the aging process of the meat.

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All of their steaks are wet aged for 28 days and hand cut to specific thickness. Leake initially wanted to start with basics you typically see on steakhouse menus, but has since expanded his product line. He now offers lamb, Berkshire pork, duck, veal, salmon and crab. That's all in addition to their wonderful premium steaks. The business has found a way to take a portion of its profits and give them to charity. A dollar from every sale made goes to the Mick Colvin Scholarship fund, giving students who are pursuing a degree in agricultural studies money toward their education. Rudy says he gets to live out his dream everyday, and hopes this allows someone else to live out theirs. If your mouth is watering like mine is, you can shop VanMeter James online 24/7 at vanmeterjames.com. If you're ever in Lexington, you can visit them in person to learn more about the top 3% of steak in the US and leave with a delicious steak cut specifically for you! You can also find VanMeter James on Instagram @_vanmeterjames_ or call (859) 368-8457 to learn more. vanmeterjames.com

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If you thought "rosé all day" was over, think again, honey. While rosé is particularly popular in the warm-weather months, more and more consumers are becoming open to the idea of drinking rosé in the winter due to its stylistic ambiguity. Within the past few years, rosé sales have been catching up to those of red wine, with the wines’ brighter acidity, lower alcohol content, undetectable tannins, and versatility when it comes to food. Rosé can go with almost anything, from charcuterie and pasta to shellfish and spicy Asian noodles. Contrary to popular belief (a.k.a what I thought before researching rosé styles), most modern rosé wines are dry. Though each wine is different, strawberries and cherries are commonly found flavors in both dry and sweet rosé. From sweet, sparkling bubbles to dry Côtes de Provence, transport yourself to the south of France with these pretty in pink picks.

Mateus Dry Rosé Produced in Portugal, this dry, yet refreshing, rosé will make you feel like you’re enjoying a summer sunset at the beach. It’s well-balanced, rare blend of Baga, Rufete, Tinta Barroca, and Touriga Franca grape varieties produce a slightly fizzy liquid with notes of strawberry, raspberry, citrus, and vanilla.

MATEUSROSE.US

Chateau d'Escl s Whisper g Angel When searching for tasty rose options, I saw this wine repeatedly. According to Spruce Eats, this French wine embodies everything that a great rosé should, and is the benchmark of the style. I don’t know about you, but I already want to pour myself a glass. This rosé has a dry and crisp profile typical of the French region, with bright notes of lemon, cantaloupe, orange blossom, and peaches, a stark difference from our previous options. Enjoy with your next meal or even on its own. photo courtesy Chateau d’Esclans

ESCLANS.COM

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Bei ima Sparkl g Rosé If you’re searching for an organic, vegan option, Bellissima Sparkling Rosé is for you. Made from 100% organic Pinot Grigio grapes in Veneto, Italy, this elegant, light-bodied wine offers hints of strawberry and grapefruit with a soft foam. Pair with smoked salmon or seafood hor d'oeuvres and enjoy!

KYEAGLE.NET

Ultimate Pr ence Coming straight from the Côtes de Provence region of France, this rosé dawns both a beautiful bottle and a pale pink color. It is made from Syrah, Cinsault, Grenache Noir, and Rolle, resulting in peachy notes, along with ginger, neroli, and jasmine. The unique combination gives this wine a spicy touch that also lends notes of winter citrus.

PROVENCEROSE.COM

Prieure De Mоtezargues Tavel This rosé, though we’re not quite sure how to pronounce its name, is a great option for you who enjoy sipping on a sweeter wine. Unlike our other options that contain mostly flavors from red berries, this Tavel has distinct notes of persisting citrus (and berries of course). Round out your summer wine collection with this delicious, rich selection.

FIND ON DRIZLY.COM

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Mattea K. Mechanical Engineer II

Fanika S. Service Technician

empowering a culture of diversity, equity, and inclusion for a brighter Kentucky. Tiffany T. Senior Administrative Assistant

At LG&E, we’re empowering possibilities for everyone in the communities we serve by taking part in efforts to help bring lasting change with diversity, equity and inclusion across Kentucky. Our efforts include spending over $180 million with 148 diverse businesses last year, donating $100,000 to help lower the education gap among students of color, and co-chairing Mayor Fischer’s Equity in Contracting and Procurement Task Force. There’s still work to do, but we’re proud to continue fostering a better, more inclusive environment within our organization and our communities. Visit lge-ku.com/diversity to learn more.

Alfonso M. Distribution Crew Leader

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TOPS Cares:

Family & Children’s Place

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Veterans Valor:

Dogs Helping Heroes

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Conversation Piece:

Donnie Adkins

TOPSLouisville.com | July 2022

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TOPS Cares SPONSORED BY

Pam Darnall, CEO/President

Family & Children’s Place

erving over 4000 children and families each year, Family & Children’s Place has operated in the Louisville area since 1883. Founded as the Charity Organization Society, the agency eventually got its name from the merger of Family Place and Family & Children First in 2008. CEO/President Pam Darnall has served the non-profit for over 27 years and assumed her current role in late 2013. Governor Beshear held a ceremonial bill signing on campus recently following Family & Children’s Place's significant legislative advocacy. “Family & Children’s Place serves family needs and prevents child abuse. We also stop abuse when it happens and provide healing and recovery. Our five services help parents to recognize their strengths as they manage the challenges of parenting, raising healthy babies and children.” HANDS supports expecting and new parents to navigate the challenges of parenthood by offering community resources, parenting activities, and information through home visits, assessments, and ongoing services. Greater Louisville Head Start helps pregnant mothers and children up to age five prepare for school success. Parents and collaborative community partners are critical to the success of these programs. School-based services provide programming at Engelhard Elementary and Meyzeek Middle School in Louisville

and Hazelwood Middle School in New Albany, Indiana. The Kosair Charities Child Advocacy Center (CAC) is the third-largest in Kentucky, and helps children and youth impacted by child sexual abuse and human trafficking. A nationally-recognized model, the CAC and staff “are colocated with LMPD’s Crimes Against Children Unit, child protective services, prosecutors, medical experts, and mental health clinicians.” Family & Children’s Place counseling services are “bestin-class,” licensed and certified to help heal the effects of child abuse, family violence, and trauma. Specialized individual, family, group, and school-based counseling and interventions are available at no cost to victims and families. But Family & Children’s Place is unable to serve all children and families who are referred due to current workforce capacity challenges resulting from a lack of funding for services. Some funding has been significantly reduced and some eliminated altogether. Medicaid reimbursements and other federal funding have not kept pace with actual costs for decades, resulting in an inability to recruit and retain staff. To volunteer, explore board membership, or make a donation, visit familyandchildrensplace.org. Follow @famchildplace on Facebook, Twitter, and Instagram. by Dawn Anderson | courtesy photos

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A LIFE WELL LIVED. A LIFE WELL EARNED. Experience the highest levels of hospitality and care at Belmont Village. Through collaboration with top healthcare institutions and universities, our evidence-based health and wellness programs keep seniors thriving.

BelmontVillage.com/StMatthews | 502-754-4312

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Veteran

VALOR

Dogs Helping Heroes: A SPECIAL BOND WITH A SPECIAL PURPOSE

For

by Heather French Henry | courtesy photos

those of us who are canine lovers, it’s no surprise to hear of programs utilizing dogs and animals for therapy. In the 1800s Florence Nightingale noted the connection small animals had with patents in recovery.1 In the 1930s Sigmund Freud utilized his own dog for his psychiatric practice and in 1976, the first therapy dog organization was formed to observe the positive affects of dogs in hospitals by Elaine Smith.2,3 The growth of this practice has continued and now it’s increasing the quality of life for our Heroes here in the Louisville and Southern Indiana Region.

Since 2013, Dogs Helping Heroes (DHH) has been gifting military veterans and first responders with trained service dogs. Their constant inspiration is to improve the lives of disabled military veterans, wounded first responders and Gold Star families. It all began with a trained service dog given to an Iraqi War veteran injured by an improvised explosive device (IED) during combat. The veteran was exhibiting post-traumatic stress disorder (PTSD) symptoms that created anxiety and panic, affecting his abilities to function in a normal capacity away from home. These symptoms also had a significant effect on the entire

1) Margo A. Halm, RN, PhD, APRN-BC, CCRN. (2008). The Healing Power of the Human-Animal Connection. Am J Crit Care. 17 (4): 373–376. 2) Coren, Stanley, PhD., DSc, FRSC. 2013, Feb. 11. How Therapy Dogs Almost Never Came to Exist. Psychology Today. https://www.psychologytoday.com/us/blog/canine-corner/201302/how-therapy-dogs-almost-never-came-exist 3) Zimmermann, Jackie. 2020. March 20. Nurse Elaine Smith Established the First Therapy Dog Program. https://awomensthing.org/blog/elaine-smith-therapy-dogs-international/

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family. The service dog, named Major, was able to diminish the anxiety for the veteran.

transformation of this veteran thanks to the emotional and physical support of Major.

“Many times our heroes can’t unsee, unhear, or undo memories from their training or active combat situations and these service dogs become their battle buddies,” states Kassi Cawood, DHH Board Chair. “They can be extremely helpful with relieving panic and anxiety as well mobility and stability issues. For example having their six while standing in line at the pharmacy. The dog can let them know when somebody is walking up behind and helps with staying focused on their task.”

The support of the service dogs has assisted in restoring a sense of lost freedom and purpose while also providing the much needed physical support for our heroes. “These dogs often times provide the recipient new life and a purpose to live,” remarks Kassi.

The co-founder of Dogs Helping Heroes, David Benson, had 13 years of professional dog training experience. He provided special training for Major to enable him to alert, protect, support and soothe the veteran at home and in public. He was able to see first hand the amazing

Dogs Helping Heroes is supported by a formal board of directors, a large volunteer base and the financial support of individual, corporate and foundation giving. Their mission is to address the increasing demand for trained assistance dogs for first responders and military personnel injured during their careers and Gold Star Families who have lost loved ones in military service. For more information about Dogs Helping Heroes, please visit www.dogshelpingheroes.org.

"Many times our heroes can’t unsee, unhear, or undo memories from their training or active combat situations and these service dogs become their battle buddies." TOPSLouisville.com | July 2022

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Donnie Adkins Conversation Piece:

by Dawn Anderson | photos by Dick Arnspiger

est Louisville is experiencing another “Harlem Renaissance” in the Russell neighborhood, and Donnie Adkins, owner of Club Cedar and Joe’s Palm Room, is King of the revitalized social scene. Through Parkland to the southwest of the Russell neighborhood is where Donnie Adkins grew up: Park DuValle, initially known as “Little Africa” and then “Southwick” during his time there. “We grew up really poor, but I always knew I would be successful.” Adkins recalls nice cars rolling into Southwick every Saturday to help with community projects. “I told my teachers I wanted to be a banker because the bank is where all the money is.” The accidental purchase of a Master P album in 1993 spurred Adkins’ ambitions even further. Three years earlier, Master P’s grandfather had been killed in a tragic workplace accident. Percy Miller, aka Master P, flipped his $10,000 malpractice insurance settlement and two years’ worth of junior college business education into a Bay Area record store. The record store business evolved into the record label No Limit Records, and Master P has a current estimated net worth of nearly $250 million. Donnie Adkins attended Southern High School, got into trouble, and in 1997 graduated from Jefferson County High School. His first real job after high school was with Frito-Lay, but recovery from a car accident forced him out of work. At 19, Adkins began working maintenance for Louisville’s housing authority, “But I knew I still wanted to be an entrepreneur and make more money.” So, along with his two best friends, he enrolled in the National College of Business, where all three would graduate at the top of their class. “I quickly realized an Associate Degree didn’t really move the needle.” Adkins attended night classes in Business Administration at Sullivan University and earned a promotion to Section 8 Ombudsman with Louisville Metro Government’s Office of Housing and Community Development. In 2006, he received his MBA from Indiana Wesleyan University and began working in supply chain and procurement at Humana. Adkins and some Humana colleagues attended Men’s Monday at Club Cedar, discussing local issues and “solving the world’s problems” still in suits and ties. He told his friends, “If this place ever comes up for sale, I’m buying it.” Dave Duncan offered to get in on the act as Kitchen Manager. In June 2011, Adkins moved to Indianapolis as Supplier Diversity Manager for IU Health. He met his future wife, Kandis, who was completing her Anesthesiologist residency. In 2013, they moved to Louisville, where Donnie worked for RSCS/Yum! Brands, Papa John’s International, and started Adkins & Adkins LLC. Donnie and Dr. Kandis L. Adkins were married that October.

In 2015, just as Adkins quit his job to pursue real estate opportunities full-time, Louisville Metro Government’s Housing Program Supervisor position became available. After three years, he asked Kandis if she’d mind if he quit, to which she replied, “I don’t know why you took that job in the first place.” The Turner family was finally ready to sell Club Cedar by December 2020. “They trusted that I was the one to take it to the next level.” Adkins describes Club Cedar as the neighborhood Cheers. The bartenders have remained in place for 12-25 years and are known for serving “the best drinks in town.” Adkins has upgraded the food and beverage menus to include Blackowned bourbon selections and passes vendor deals on beer and wine to customers. He hears customer suggestions and takes action. Club Cedar now has a blacktop parking lot, a new commercial HVAC system, pristine bathrooms, a renovated commercial kitchen, and proper floors, doors, and windows. This past October, Club Cedar hosted a performance by R&B/Soul legend Lenny Williams. The legendary Joe’s Palm Room originally opened in 1954. It quickly became “the place to be” for locals who hoped to run into visiting celebrities like Joe Louis, Dizzy Gillespie, Redd Foxx, Richard Pryor, or Muhammad Ali. Namesake owner Joe Hammond passed away in 1997, and the jazz club closed some years later. In September 2020, it reopened briefly as The Palm Room before Adkins, Butch Mosby, and Victor Sandusky took over the fully renovated space and restored the original name. They reopened Joe’s Palm Room in January 2022 and recently hired a new Beverage Director and a Chef for sophisticated food pairings. “Even at 44 years old, I have had to grow up even more in the last two years,” says Adkins. “Knowing what not to change is just as important. How do I make money, make everyone feel at home, and progress in the 21st century? It is a challenge every single day, and safety in the city is a concern. Continuing to bring in these classic soul artists requires a security presence. We must be very cognizant and not blind to what could happen.” Despite its challenges, Adkins finds business ownership rewarding. Adkins hosts financial and real estate education events at Club Cedar and his cryptocurrency event with Lamar Wilson was a sell-out. He says, “I am a role model using my platform to educate. People are watching me. I’m under a microscope, so it’s all on the up-and-up with nothing to hide.” Visit thepalmroomlounge.com and follow @ClubCedar on Facebook.

Sponsored Content | TOPS Louisville

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