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ALMIRA RIMEZ/TORONTO CARIBBEAN While many Canadians are concerned about having their voices silenced by the provisions in the Trudeau government’s C-10, black Canadians are again fighting to protect their lone black-owned media platform. Here we go Again! Black Canadians waited decades and fought tirelessly to have their voices heard. Despite that, G98.7 FM is heading back to court with the Canadian Radio, Television & Telecommunication Commission on May 27th, 2021, to address the proposed sale to Neeti P Ray, owner of C.I.N.A. FM Windsor & C.I.N.A. AM Mississauga.

The legacy of Canadian blackowned broadcast is on the ropes once again, but how did we get here? Can-

ada’s first black-owned broadcast license, CFXJ-FM, otherwise known as Flow 93.5 FM, first hit the air in 2001.

Denham Jolly of Milestone Radio held a minority ownership stake. This battle was long and arduous, strewn with elaborate promotional campaigns that included recording a music video entitled “We need it now.” These campaigns designed to raise awareness of the black community’s need to be heard instead was met with a succession of controversial and disheartening decisions.

This includes the slap in the face the black community received in 1989 when the C.R.T.C. decided in favour of granting yet another Country Music License CISS-FM instead of go-

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ing urban. This disappointment was experienced again in 1997 when the C.R.T.C. decided to choose in favour of giving the license to a division of C.B.C. radio one instead of Milestone. As racist as some say the United States of America is against black people, black-owned radio has existed there for more than three-quarters of a century. W.E.R.D. was the first black-owned radio station in the United States of America, launched

by Jesse Blayton in 1949. Presently in the U.S.,168 of the 10,135 commercial AM and F.M. radio stations are blackowned.

Continued On Page 8

PAGE 2

FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

DR. CHEYNNE BRYANT Helping her community on their journey!

“You see, healing is transparent; God works through transparency. What God moves through you, God gives to you!”

Dr Cheyenne Bryant There is that feeling when you are sitting with someone over a glass of wine, or having a coffee or tea. You are catching that person up on what has been going on in your life, the good, and the bad. There is a release that is felt when you are finally getting it off your chest. It is that free flowing, honest, supportive, empowering dialogue that helps you rethink the way you see life.

This is the type of relationship that can be developed with a psychotherapist, especially the empowered one who I am presenting to you today.

She is known for sharing her wisdom, awareness, mastery, and insight in her daily Life Coaching private practice.

She does not consider herself religious, but more spiritual. She does not believe in bad or good; she believes that things just are. Her approach is based on several core beliefs, one being that we create our own circumstances. She believes in the Law of Attraction, and that each and every one of us is on our own journey.

I would like to introduce to you our woman empowered feature Dr Cheyenne Bryant: Psychology Expert, renowned Life Coach, the President of NAACP; branch #1069, Founder of Dr Bryant Institute, Founder of Dr Bryant Foundation non-profit, author of the awardwinning Readers Favourite Five-Star book, “Mental Detox,” Motivational Speaker, fitness model, community activist, host, and brand ambassador.

It is through her books, lectures, workshops, courses, and principles that individuals who meet her are able to cre-

ate better quality lives for themselves. Dr Bryant and I had an opportunity to speak with each other, and in my short interaction, I was able to see the warmth that her clients feel when they sit down and speak with her.

“I am at about forty clients a week Simone,” Dr Bryant started, “And I have a waiting list. It shows that there is a demand for folks wanting to get help. I wish I had space, but I have to practice what I preach, by taking care of myself.”

She shared with me about how it felt like to start her practice. “I had no idea where to start, how to start, or how I was going to fill up my coaching practice. I kept the faith, stayed in prayer, and trusted the process. It took some consistency, and a lot of strength. I was able to create a system, and I implemented a strategy to fill up my practice one client at a time.

Majority of my clients are African Americans,” she continues, “And most recently, God has been sending me a lot of black men. I pour myself into every single session. I am excited when black men reach out. It is powerful to be part of a person’s healing journey. Facilitating life changes. We have a toolbox that we are given, and I help them figure out how to use their tools, and I also give them new ones to use. It is a beautiful relationship. It is a privilege to be trusted with someone’s most intimate life details.”

I was fascinated by the fact that initially, she considered going into law school. “I was choosing it because I know I could make a lot of money. What can I say; it is a sophisticated industry. God spoke to me and reminded me that there are things that I need to work on. God allowed me to see the reflection of my trauma and my pain. If I can show every person a piece of

Photo Credit: Jordan Kelly

my healing, I provide him or her with the purpose to find God’s Peace.”

“Find yourself, and there is your purpose.”

“My little brother also played a crucial role in my career decision,” Dr Bryant shares with me, “It was when he was a teenager that the family began to see some of his dark spots. I started realizing more and more, how black men are affected by mental health challenges.

My experiences with my brother have taught me some valuable lessons, and have helped with my practice. I treat symptoms I don’t treat people. People are naturally amazing, but their behaviour is due to their trauma. It does not always come out in words, but it will come out in actions. They can’t articulate it, so they scream it non-verbally. I am able to see through what they are not saying. I am able to see their pain. I get to them, because they are breaking.”

Dr Bryant shared a few more stories with me, which exemplified how challenging her work could be. I questioned her on some of the challenges she faces.

“The most challenging is when you have close family and friends, who want the help, but you are unable to do it for them. I get it; I can almost hear them saying, ‘You over there changing everyone else’s lives, but you can’t help me.’ This can be difficult to explain. How do you explain that you are invested in your clients in a different way? It is harder when you have built in biases already established in your relationships with family members and friends.”

The rest of the interview was a refreshing look at the face of modern day psychotherapy. Dr Bryant is a woman

who is invested in her community. Even throughout the pandemic, she was able to successfully transition her clients into online sessions.

“With all that I do, I have learned how to create balance in my life. I can feel myself getting to the point when I need a break. I am so in-tuned with myself, so I don’t get burnt out. I have learned how to establish boundaries with my clients; with them still knowing that I am invested. The biggest challenge is holding back my tears when they are in tears.” She chuckles, “I have been doing a great job.”

Dr Bryant has been focused on perfecting her virtual services. It is important for her because she wants to be available to everyone. “I have clients around the globe,” she tells me, “I have the ability to work with anyone, anywhere; to be a part of change on a global scale. I am so appreciative.”

It was truly an amazing 30-40 minutes. You could tell things were getting busy on her side, so I had her share some final thoughts.

“Anytime you experience an unhelpful thought, reframe it into being an empowered and positive one. Focus on thoughts that make you feel amazing, awesome, and empowered.”

Written by Simone J. Smith Toronto Caribbean News

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NEWS

PAGE 3

The overdose crisis continues to be an urgent public health issue in Toronto and across Ontario SIMONE SMITH simone@carib101.com

TC REPORTER

“We have seen a tragic increase in overdoses throughout the pandemic and the data released today confirms this crisis has been made worse by the COVID-19 emergency. Any life lost to a drug overdose is preventable and thus unacceptable.

The experts are clear that harm reduction programs will save lives and that’s why the City and Toronto Public Health has worked to implement those programs in our city with the help of the Government of Canada. I am determined to keep working with the other governments to help people with substance use issues, to expand treatment programs, and to save lives.

Much of this should properly be done by our healthcare system and I look to the province for increased initiative.”

Mayor John Tory Toronto is home to more than 2.9 million people whose diversity and experiences make this great city Canada’s leading economic engine and one of the world’s most diverse and liveable cities. As the fourth largest city in North America, Toronto is a

global leader in technology, finance, film, music, culture, and innovation, and consistently places at the top of international rankings due to investments championed by its government, residents and businesses.

What is unfortunate is that in this great city, there is a growing epidemic that must be revisited until our members of parliament do something about it. On the news, our daily intake is about the growing cases, and deaths due to COVID-19. What we don’t hear enough about is how the measures that have been implemented in Ontario have severely affected the lives of its citizens.

Toronto Public Health (TPH) has released preliminary data from the Office of the Chief Coroner for Ontario highlighting a record high number of confirmed opioid overdose deaths in Toronto in 2020 – a total of 521 fatalities. This represents a 78% increase from 2019 and a 280% increase from 2015.

There has been a notable increases in overdose deaths since the COVID-19 emergency was declared in 2020. Did you know that prior to COVID-19, the average number of fatal calls attended by paramedics in Toronto for suspected opioid overdoses, was thirteen per month? The sad news is that during COVID-19, it has increased to twenty-six per month. I want readers to think about that for a minute.

The total has doubled in a little over a year.

The issue; in 2021, the overdose crisis has continued to worsen.

TPH recently issued a drug alert (tinyurl. com/2u3bhb94) about the worst cluster of

fatal, suspected opioid-overdose-related calls attended by Toronto Paramedic Services. Between May 2nd and May 6th, 2021, thirteen fatal suspected opioidrelated overdose calls occurred, including five fatal calls on the day of May 6th, which is the highest daily number on record since TPH began tracking this data.

The latest numbers that were provided were as of April 30th, 2021. In the week of April 26th, 2021, there were sixty overdoses, and one fatal overdose. I am curious; why are these numbers not being reported as readily as the COVID-19 numbers?

Toronto’s Drug Checking Service has detected increasingly toxic and unpredictable contaminants in the unregulated drug supply in Toronto, and has issued a number of alerts (inyurl.com/ rp96hc). There are three ultra potent opioids that have been identified: Carfentanil This is a drug typically used by veterinarians on very large animals that is approximately 100 times stronger than fentanyl, 4,000 times stronger than heroin, and 10,000 times stronger than morphine.

Between March 1st and May 17th, 2021, carfentanil was found in 4% of the expected fentanyl samples checked by Toronto’s drug checking service (11 of 274 samples). This is the most carfentanil they have identified in a period of less than three months since launching their drug checking service in October 2019.

Etonitazene This opioid was synthesized in the 1950s and was never clinically approved for

market, and is about 10 times stronger than fentanyl.

Isotonitazene This opioid was synthesized in the 1950s and was also never clinically approved for market, and is about five times stronger than fentanyl.

The use of carfentanil, isotonitazene, or etonitazene may result in extreme sedation and dangerous suppression of the respiratory system. It is because these drugs are so strong, that the risk of overdose has increased.

The team at TPH are incredibly concerned about the impacts that both the overdose crisis and the COVID-19 emergency are having on people who use drugs. The overdose crisis continues to be an urgent public health issue in Toronto and across Ontario.

There have been additional efforts to address the noted increases in overdoses among people who are experiencing homelessness. TPH has also expanded supervised consumption services by opening Urgent Public Health Need Sites (UPHNS) as part of the Integrated Prevention and Harm Reduction Initiative (iPHARE). The sites provide lifesaving services for residents in physically distant hotels, and ensure that someone is available to provide medical support if someone overdoses.

Action is needed more than ever to address this public health emergency; there is more to life than Covid-19.

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Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 5

Black teachers and advocates in Ontario are under attack PAUL JUNOR

paul@carib101.com

TC REPORTER

As the provincial government works on developing an Ontario-wide equity policies, there has been a disturbing increase in the attacks on BIPOC teachers and advocates. Parents of Black Children (PoBC), an advocacy group, have issued a call on Ontarians to show support for those who are at the front-line of education.

On Wednesday, May 12th, PoBC released an email titled, “Black Teachers and Advocates in Ontario are under attacks which call for support of these individuals.” The email states, “We are calling on the provincial government to investigate the handling of recent racial violence and threats made against black educators and education advocates in the province of Ontario.”

The email discussed the hate crime incident, which involved York Region District School Board (YRDSB) teacher, Claudette Rutherford. This incident was reported in the Toronto Star (written by Angelyn Francis) on Thursday, April 8th, 2021.The article mentioned that Claudette Rutherford was informed by the York Regional Police, of a letter that contained hateful comments. She told the Star, “I felt worried, concerned for myself and for my family.”

The fact that she was not told about the letter until a week later was hurtful. She states, “I felt like I should have been notified well before then. It should have been a priority to let me know, especially if you’ve spoken to the police.” PoBC has expressed serious concerns about how YRDSB handled this case. Clearly, there was a massive failure on its part to deal with and assist this case with due diligence.

It has also been reported that hate mail was sent to Toronto District School Board teacher D.Tyler Robinson, who co-authored and served as project lead of a credit course. This Grade 12 uni-

versity prep course is titled Deconstructing Anti-black Racism in the Canadian and North American Context. In addition to the hate mail that was sent to him, one of his Zoom presentations was bombed with racist overtones.

Another example is with Charline Grant, co-founder of PoBC. She also has been targeted. PoBC reported that during March 2021 there were three specific incidents in which YRDSB’s black were the victims of hate crimes. These incidents are part of a pattern, PoBC observes, ”These incidents are not being treated with the urgency they deserve.

We are tired of the inaction and disregard for the safety of black bodies on the part of school boards and cannot count on them to protect their staff and students from racial harm.”

PoBC in conjunction with several black organizations and other community groups have made the following three demands on the province: • Engage in a system-wide inquiry into these target racist incidents and provide increased support for educators who have faced such heinous threats.

• Develop a provincially mandated protocol on responses to hate crimes and hate incidents faced by educators to address the inaction and haphazard response by district school boards • Collect race-specific data to determine the number of race-based hate crimes, hate incidents, and racially motivated incidents of harm reported by black educators across K-12 schools in Ontario In addition to the three demands, there are specificc demands made on the YRDSB: • Develop and publicly share policies to address the gaps and clear lack of process within the YRDSB to address hate crimes ahd mail perpetrated against teachers.

• Publicly acknowledge and address the hate mail that has been sent to advocates and black teachers within the board community and apologize to educators who have been harmed by the YRDSB’s neglectful practices.

CANADA’S LEADING CARIBBEAN NEWSPAPER Selina McCallum TC REPORTER selina@carib101.com

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Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

There’s always room for one more; FourOneSixLove Presents: A Seat at Our Table JANIECE CAMPBELL janiece@carib101.com

TC REPORTER

Where were you on May 22nd? Well, I can tell you where you should have been!

Over the weekend, an outstanding virtual summit was held via Zoom called A Seat at Our Table. The event, created by Ellisha Ricketts of FourOneSixLove Inc. was an intriguing six-hour discussion filled with expert panelists, live performances, and giveaways! The nine panelists were given the opportunity to share their insightful words alongside promoting their unique businesses, a creative way of keeping the community informed and connected.

Ellisha, who also goes by the nickname Ellie, created FourOneSixLove in 2019, out of a yearning desire to uplift members of the African, Caribbean, and black community in Toronto in search of support and in need of a platform to connect with a wider audience. As someone who enjoys listening to the stories of others, her mission was to showcase those powerful voices that are constantly underrepresented.

“FourOneSixLove was created out of the whole idea of Toronto being referred to as the screw face capital,” says Ellie. “Everybody says how in this city, no one wants to work with anybody. Nobody wants to support anybody. Everybody’s too busy trying to get to the top than to support each other. That could be true. But there’s a lot of potential in our city and we just have to spread more love. And if we do that, I’m sure that we can all succeed.”

Unapologetically committed to shedding light on individuals doing big things in the city, this event is not Ellie’s first rodeo. After quitting her job in the legal field, she wrote a book that gave her an

opportunity to take her hard work into radio broadcasting. Her radio show, “What’s the 411” on UnityFM consisted of her interviewing guests of all backgrounds and allowing them to gain the exposure that they deserved. Due to the COVID-19 pandemic, her show was moved to Instagram and YouTube. Though unprecedented, this move to social media opened up the doors to her latest creation of this seasonal online summit.

In its fourth installment, A Seat at Our Table drew on professionals from a wide array of occupations. From mental health advisors, to chefs, to community development programmers, the affair provided a diverse selection of advocates that left each attendee with something to take away. The innovative concept guarantees that everyone in this city has a place to sit at this never-ending table to share, to promote, and ultimately to build each other up.

“I believe that everyone has an important role to play in order for this support system to work. In our community, we have a bunch of people doing fabulous things, but nobody really knows what they may be doing. Or maybe we do know, but we’re not providing enough support. And maybe we don’t even know how to support them. So, A Seat at Our Table is basically saying, instead of looking for support in other areas and going to people who may or may not show love, we can create something for ourselves by working together and supporting each other,” says Ellie.

Experiencing FOMO yet? Well, Ellie assures that this event was only one of many to come, as she’s currently preparing for the summer edition, which will also mark the one-year anniversary of A Seat at Our Table. She is also actively searching for future panelists, performers, and advertisers, and hopes to be able to put on live in-person events once the pandemic subsides. To all the Toronto creatives, don’t be shy; this is an event for you to take advantage of! Feel free to reach out to Ellie on Instagram at @fouronesixlove to potentially be selected for the next installment!

NEWS

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NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Black Canadians are again fighting to protect the only black-owned radio station

BY ALMIRA RIMEZ FREELANCE REPORTER Continued From Page 1 In Canada, for the second time in a little more than a decade, the sole blackowned radio station is in danger of being sold to someone from outside the black community. The year was 2010 when C.F.X.J. (Flow) was sold to CTV’s Globemedia CHUM Radio, to the detriment of the black Canadian community. These circumstances demonstrate that even in a progressive country like Canada, there remain to be glaring racial deficiencies.

In the wake of the tragic death of George Floyd, and dozens of men and women just like him, the United States has been characterized as one of the most racist’s places on earth; however, upon closer examination, some shocking details were revealed. Canada’s issues with institutional racism may be even more pervasive than their neighbor to the south.

After nearly seventy years of black-owned broadcast in the U.S., a medley of governmental policies have been enacted in order to aid smaller and blackowned broadcasters to remain competitive with larger corporate competitors.

One of these provisions requires that all American corporations allocate a specific percentage of their marketing dollars to black-owned broadcasters. In Canada, it is the opposite. Many U.S. businesses operating in Canada have been accused of regularly redirecting funds away from black Canadian media to other cultural markets. This circumstance has traditionally made the viability of black-owned broadcasting more difficult, leaving many of this country’s residents without a voice. Some would suggest this to be the purpose of the practice. History often repeats itself, but one would think that it wouldn’t have occurred again so soon.

2011 Intercity Broadcast Network and their founder Jamaican-born Fitzroy Gordon received approval from the C.R.T.C. to launch CKFG-FM despite the objections from many of Canada’s mainstay media broadcasters. C.B.C. forcibly noted their objections while Rogers Me-

dia, Astral Media, Bell Media & Durham Radio all filed comments with the C.R.T.C. in support of the C.B.C.’s views. Was this the old boys club sticking up for a member, or was their objection warranted?

Regardless of what one may think about this consortium, they demonstrated a level of resistance to the granting of this license that had never been seen before.

In Canada, black-owned broadcasters are targeted in this manner, often by many of the industry elites. The same companies that have taken a knee and professed to be in support of black rights initiatives are often the very same that have been accused of undermining black business. On the other hand, there have been a number of commercial companies whose support of G98.7 FM was instrumental to their success. The allocation of hundreds of thousands of their advertising dollars to the station helped to bolster some of their best revenuegenerating years ever seen.

In 2019, approximately one week after the death and before the funeral of the sole founder of G98.7 FM Fitzroy Gordon, former C.F.O. Delford Blythe of Jamrock accounting filed an emergency order to gain control of the radio station.

Mr.Blythe was fired from the company in 2015 for misconduct amidst a succession of allegations of maleficence concerning his accounting conduct. The allegations outlined in testimony given by the former C.E.O. detailed his failure to pay the C.R.T.C.’s C.C.D. Fee’s from 2012-2015, essentially the duration of his tenure as C.F.O. at G98.7 FM.

These allegations also provided implicit details of the alleged improprieties committed by the C.F.O. This included non-payment on crucial expenditures like the lease on the broadcast antenna at T.D. Manulife Centre in Toronto which went unpaid for several years. The same individual who went to the media to complain about G98.7 FM maleficence was, according to previous testimony of former C.E.O. and Founder Fitzroy Gordon, the same individual responsible for the alleged governance.

Despite that fact, media stories released by a series of media outlets, including The Globe & Mail, quoted

Mr.Blythe as their sole source for the alleged mismanagement. This raised the ire of many of Canada’s industry elites, including broadcasting legend Bob Markowitz Sr. former colleague of the late Fitzroy Gordon that spoke about his testimony on the alleged discrepancies.

These accusations alleged Mr. Blythe’s utilization of his G98.7 FM expense account to pay for a helicopter ride date with a young lady, a trip to London, England for the Olympics, and even for his elaborate 50th Birthday Celebration in 2012. After the filing of the emergency order by Mr.Blythe, G98.7 FM owed less than $300,000.00 today, that amount is estimated to be more than $2,000,000.00.

According to sources close to the circumstance, when A. Farber & Partners appointed court-ordered control of CKFG-FM to Mr.Blythe in December of 2019, G98.7 FM owed a little less than $400,000.00; the question remains what happened afterward? How have the rumours of egos and infighting impacted the plight of the only black-owned broadcast network in the country? Who is responsible? Will Canada lose its only black-owned network? How much did the emergency motion end up costing G98.7 FM? How were these legal costs covered? Is this the end of Gospel Morning? How did an individual who invested $0 end up with 19% ownership of the said company? These questions and more are what we set out to discover.

New proposed owner of G98.7 FM Neeti P Ray whose Mississauga based C.I.N.A. AM broadcasts 80% of their content in Arabic provided the following statement,

“The applicant proposes that the station operate on the same terms and conditions that currently apply to ensure continuity and to establish a record of compliance.

The station has the important mandate of serving black communities in Toronto (those of the Caribbean and African heritage) with spoken word programming and music. The applicant is committed to continuing to meet this mandate and to fulfill all applicable conditions of license.”

Mr. Neeti P Ray went on to

state, “It would perhaps be premature to speculate on the likely plans in future that would ensure that the objectives of the station are best achieved. More importantly, the commitment to meet the above mandate will remain unchanged.”

The new owners of Flow 93.5 FM stated the very same thing, yet in less than twelve months quickly filed to amend the license away from the original mandate; there are no guarantees. Will the plethora of qualified, well-financed black-owned broadcasters be left on the outside looking in? Will the potential new owners stand by their commitment, or will these be empty words.

Will the C.R.T.C. and the community hold the new ownership to account?

If history is any indication, the answer to all these questions is NO, but you can have your say and watch the C.R.T.C. hearing live at 11 AM May 27th, 2021. G98.7 FM is third on the court-hearing list.

G98.7 Founder Fitzroy Gordon 1954-2019

NEWS

Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 9

Tassel: Dance with unity TVISHA MISTRY

tvisha@carib101.com

TC REPORTER

Toronto dance artist, teacher, choreographer, and director Esie Mensah unites fourteen talented artists for her upcoming short film, setting an example, by amplifying black Canadian voices in arts.

Esie Mensah’s latest short film “Tessel” commissioned by the Fall for Dance North (FFDN) and Harbourfront Centre is a unique collaboration of diverse artists from across Canada.

Releasing Tuesday, June 1st, the film marks the one-year anniversary of Blackout Tuesday; a day where collective action was taken to protest racism and

police brutality in response to George Floyd, Ahmaud Arbery, and Breonna Taylor killings that took place in 2020.

Tessel expresses the conversation of what it means to be a black artist in this era between fourteen black dancemakers.

“In the film, each of us filmed our parts independently and the film has been brought together with overlapping footage. What was interesting about this project was that all the footage was raw and it was all edited together,” said Toronto Contemporary and Afro Caribbean artist Ronald A. Taylor.

“What was really good is that all of us really connected. We have not met physically but we met on zoom and we really connected. We had a seven-hour conversation on where we are in the pandemic. Through the conversations, we all expressed our thoughts in which we found some people expressed rage, exhaustion, and self-care,” continued Taylor. “Our thoughts were very broad-

ranging, and I found it very interesting because there was so much passion.

Tessel, is a film that encompasses our emotions. It’s very reflective of what we are experiencing and what art form can bring during this pandemic.”

The film consists of various dance styles including ballet, street dance, West African, tap.

The fourteen artists featured in this film are: • Eugene “GeNie” Baffoe, Winnipeg (Hip Hop) • Livona Ellis, Vancouver (Ballet) • Kevin Fraser, Vancouver (Contemporary, Experimental, Interdisciplinary Arts) • Alexandra “Spicey” Lande´, Montre´al (Street Dance) • Gabrielle Martin, Vancouver (Contemporary, Aerial circus/acrobatics) • Esie Mensah, Toronto (Afrofusion) • Raoul Pillay, Toronto (Jazz, House, Hip Hop)

• • • • • • •

Natasha Powell, Toronto (Jazz) Liliona Quarmyne, Halifax (African, Contemporary) Lua Shayenne, Toronto (West African, Contemporary) Crazy Smooth, Ottawa (Streetdance) Ronald A. Taylor, Toronto (Contemporary, Afro Caribbean) Lisa La Touche, Calgary (Tap) Ravyn Wngz, Toronto (Burlesque, Waacking, Vogue, Contemporary)

“We need to see more of these kinds of collaborations that empower the being.

With funding the presence of Canadian blacks in dance and across the globe will increase. I am hopeful that this film is going to open a sliver of space as we go further into the future. For that we really wanted to highlight the victory of the artists through this film,” said Taylor.

The short film, Tessel will be streamed free on June 1st and can be viewed at www.tessel.film.

Students launch petition against Quadmester Model adopted by Toronto District School Board PAUL JUNOR

paul@carib101.com

TC REPORTER

It was reported that the TDSB sent a letter home to parents indicating that secondary students will be following a quadmester model for the 2021-22 school year. The TDSB asserts that the adoption of two courses per quad was based on direction from the Ministry of Education.

Students would take two credit courses from September to mid-November, mid-November to January, February to mid-April and mid-April to June.

On the other hand, students who will be adopting adult day schools will maintain the same schedule as they did for the 2021-21 school year.

The letter from TDSB states, “We will need to remain flexible and nimble and responsive to the direction provided

by the Ministry of Education and Toronto Public Health. At the current time, TDSB schools are planning the adaptive model in September, pending the Ministry of Education and Toronto Public Health direction.”

There has been much opposition to this quadmester model as was revealed in a report by Sabrina Jonas.

Two Grade 11 students: Jason Wong and Hannah Cohen of Earl Haig spoke about the challenges they faced trying to learn their course material in a compressed six weeks schedule. Wong states, “Let’s assume we have two academic subjects at once-math and biology. That’s a lot of work and time spent on those subjects.

When we’re working on that, we are working around the clock memorizing that material.”

He recalled that many students have resorted to cramming to ensure that they learn the content well enough and the pressure of this impacts students’ sleep schedules and their mental health. Jason notes, “We are not robots; we want our lives back.”

Ryan Bird, TDSB spokesperson,

sympathizes with what students have to deal with. “We realize for some, the quadmester model is not great, we know that. However, we’re taking direction from the Ministry of Education. It is done to ensure that the safety and security of students remains a priority. We continue to explore ways to improve it. Our hope, however, is that with vaccinations over the summer and those numbers hopefully going up, that we are going to be as close as possible come September.”

Cohen is not happy with the quadmester model because it has had a major impact on the balance that students should be maintaining between their social life and education that would normally occur in regular semesters. She states, “I hate this quadmester model because I love learning and this model

strips us students of that.”

She has launched a petition titled “TDSB Families Fight Back Against Quads” and by the end of Friday, May 14th she had garnered 1,800 signatures.

The petition requests that the TDSB resort back to a semester model for the 2021-22 school year. It states, “We are not able to properly learn and digest the information provided in our courses in such a brief period of time...Students are not learning; we are just memorizing information.”

Monika Frenzy, who works in education as a consultant in Ottawa agrees because it is “Learning at warp speed, because it really puts an enormous amount of pressure on the students to absorb a lot of content very quickly.”

PAGE 10

NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

“She brought Jamaica to the world!” Reflecting on the life of Edith Baxter SIMONE SMITH simone@carib101.com

TC REPORTER

As soon as you land, locals excited to provide you the best Caribbean vacation will immediately greet you. Jamaica is known to have a very distinct personality, which is why the island is known globally. There is nowhere in the world that you won’t find international musical acts being influenced by Jamaican Dancehall and Reggae. Aside from music, Jamaica is known for their amazing beaches, infamous waterfalls, and entertaining nightlife.

These are only some of the reasons why Edith Baxter fell in love with Jamaica.

Throughout her career, Edith played an important role in supporting and spotlighting Jamaica within the Canadian market. As cofounder of Baxter Media, and editor-in-chief of Canada’s most influential travel trade publication, Canadian Travel Press, she became a powerful, and passionate advocate for the island of Jamaica. So much so that in 2009, she was awarded the Order of Distinction by the Government of Jamaica in recognition of her contributions to the tourism industry.

This year, the Jamaica Tourist Board and the Baxter family launched the Edith Baxter Memorial Award, recognizing out-

standing community leaders who use their influence to elevate Jamaica within Canada.

Individuals working in the fields of tourism and hospitality, music, arts and culture, community activism, education, healthcare, athletics, communications and technology, and public service will all be considered for the award.

Some information to know; the Edith Baxter Memorial Award is open to individuals only (no group nominations). Nominees must be Canadian citizens or permanent residents, aged 18 or older. You can apply for the award yourselves or nominate someone else for consideration. If the Jamaica Tourist Board directly employs you, you will not be eligible for the Edith Baxter Memorial Award.

Nominations for the 2021 Edith Baxter Memorial Award must be completed and submitted using the entry form by 11:59 p.m. EST on June 25th, 2021. Entries will be received and reviewed by the Edith Baxter Memorial Award judging panel.

This year the judges are: Angella Bennet (Regional Director, Canada, JTB), Wendy McClung (Executive VP, Baxter Media), and Sandra Whiting (Storyteller and Event Host).

Angella Bennett leads the Jamaica Tourist Boards national sales team, and she works closely with industry partners and travel agents across the country. Originally from Montego Bay, Angella has worked in hospitality sales and marketing positions across the globe in several international markets. I had a chance to speak with Angella, and I will share some of our dialogue a little later in the article.

Wendy McClung leads Baxter Media, Canada’s foremost travel industry media source. They are most famous for their print and digital publications: Canadian Travel Press, Travel Courier and Offshore Travel Magazine. It was her mother who introduced her to the island of Jamaica, a place that she has returned to for business and leisure countless times in her life. With her dedicated team, she has spent decades building Baxter Media into the most trusted source of travel news.

Sandra Whiting is a prominent storyteller and event host, who has been featured on radio and television, spoken at hundreds of schools, and shared her tales at libraries, community events and prisons. As part of her on-going volunteer work, Sandra has chaired the Jamaican Canadian Awards, and was the past President of PACE Canada.

Her numerous awards and accolades include the Harry Jerome Award for Community Leadership, the JCA Community Award, Pace Canada Pacesetter Award, and the OBHS Rose Fortune Award.

All formidable, these women each share the same passion for Jamaica that Edith did, and during my dialogue with Angella, I learned more about her.

“Edith had a phenomenal love of Jamaica,” Angella began. “She knew what it was like to have a love for the country. She had close relationships with people in high positions, and they took Edith around the country, ate mango, and took her to Trench Town.” Angella laughs, “From what I hear, she knew Jamaica inside out.”

“She brought Jamaica to the world,”

Angella continued. “When they launched the Agents Choice Award, for some reason, Jamaica did not win. Edith was determined to find out what it would take for Jamaica to start winning this award. We pulled our resources together and started to introduce the gems of Jamaica to tourists: Appleton Rum, Blue Mountain Coffee, and all the other sights and sounds of Jamaica.

Just like that we won, and from that day on they have not lost the award. Edith was and will remain Jamaica’s greatest cheerleader. There was just this love affair between Edith and Jamaica; she is definitely a person who used her platform to elevate the island.

It is such an honour to be able to share her story with future generations.”

A shortlist of five award nominees will be announced in August 2021. Each of the finalists will receive a prize certificate in honour of their nomination and will be recognized during the inaugural Edith Baxter Memorial Award presentation ceremony in September 2021. The best part about this; the winner will be presented with a grand prize all-inclusive trip for two to Jamaica to be redeemed within one year of the award date.

I’m not done. I have to leave you with the juicy details. The winner and a guest will enjoy a five-night Luxury Included Vacation in Jamaica courtesy of Sandals Resorts with round-trip airfare to the destination provided by Air Canada Vacations.

For more information about the Edith Baxter Memorial Award, please contact awards@visitjamaica.com.

Freedom in Florida or lockdown in Ontario; which one to choose?

MICHAEL THOMAS michael@carib101.com

TC REPORTER

From two weeks to flatten the curve to fourteeen months of time served and counting. Ontarians have had the time of their lives this past year, and that is if jail is your cup of tea.

When one looks at the small stores in Toronto, he or she sees a huge percentage of them with newspaper coverings or even just a blank space where goods, merchandise and window-dressings used to be, not to mention talking to countless waitresses and hospitality workers of all dimensions.

Barbers and hairdressers, bartenders, casino workers; they could not tell the last time they received a real paycheck, as opposed to a government pittance.

As if this was not bad enough, someone has decided for the people what is not and what is essential merchandise in the stores. This means that if your kid wets his or her pants while shopping or moving around town, then trying to buy that kid a pair of pants is an offence.

Speaking of jail, that’s where you could be going if caught playing golf in this province. According to the Premier golf is not the problem. Ford said, “I talk to my buddies, I know what happens they pick up another buddy two or three they go out, go golfing and there is nothing wrong with golfing, the problem is the mobility. After golf they go back and have a few pops. That is the problem.”

Ladies and gentlemen, here are some more words from the same man who asked you for just two weeks, fourteen

months ago. “Everyone is moving forward, and we are getting the vaccines into people’s arms, just hang in there, just a couple more weeks and we will do everything we can to get things back to normal.” Anything sound familiar?

Meanwhile in the state of Florida, just a three-and-a-half-hour plane ride from Toronto, its good old-fashioned business as usual almost everywhere. This is because Florida Gov. Ron DeSantis decided to listen to his conscience instead of bowing to pressure from the clan whose agenda it is to kill and destroy other people’s livelihood, hope and dreams under the disguise of health and safety. They are hell bent on control and power, which equals slavery for the poor working class.

Almost a year in, according to a well-known news source, Florida’s economy is booming. People are happy. Quality of life is high, and very few are sick. It has worked!

Although Florida has been wide open (without masks) for almost a year now, even

though the state has millions of retired senior citizens, there are less deaths and hospitalizations than most of the other states that are locked down.

The people of Florida have kept their businesses open, kept their livelihoods; schools are open and people are living their lives as normal. Restaurants and bars are packed Florida style.

“We don’t know what’s going to happen in the future,” DeSantis said, “But I think this creates a structure that’s going to be a little bit more respectful. I think of people’s businesses, jobs, schools and personal freedom.”

This is definite evidence that it is not what you do, but how you do it. Some of these participants here in this province that are instrumental in shutting things down have been caught sneaking away to warmer destinations in the name of freedom and fun, the same kind these hypocrites are denying you of. Just think of that.

Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

NEWS

PAGE 11

What is COVID-19 Anxiety Syndrome, and could you be suffering from it?

MICHAEL THOMAS michael@carib101.com

TC REPORTER

Let’s start by saying that if anyone in this present time is having anxiety attacks caused by the fear mongering of these present situations, please choose what you watch on TV wisely. Do not pay to be frightened, period.

As the cat and mouse game of tightened and release lockdowns continues, more and more people are now finding themselves being victims of mental abuse. These once healthy folks are now suffering from what is called anxiety syndrome, caused by repetitive scare tactics of all sorts.

Anxiety syndrome is an emerging phenomenon defined by compulsive symptom checking and avoiding leaving the house, even when the health risks

are minimal.

It has been well over a year now since humanity has come under attack from what according to some doctors is the equivalent of an annual flu. Of course, just like an annual flu, if one has underlying health conditions it can be worrisome, but this worry seems to have no end.

From restricted travel, lockdowns, mask mandates, and physical distancing protocols that were all implemented as a tactic to slow the spread, all to no positive or sensible avail.

Every day, just like cunning snakes depending on whose narrative you are listening to, the story changes. If you are listening to the WHO there have been over 150 million confirmed cases, with just over 3 million deaths attributed to the disease. If you are listening to the CDC, in some countries, such as the United States, the rate of new SARS-CoV-2 infections is gradually declining.

This decrease is likely due to increased herd immunity some have said, and the introduction of injections.

To date, approximately a billion injections have been administered across the

globe, yet the carnage of death continues even after accepting the injections.

This has left some fearful indeed, and with good reason too.

Some of the symptoms of this fear mimic those of other mental health conditions, including: anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD).

Here are some more symptoms that people affected by this type of fear experiences: avoidance, worrying, and threat monitoring (combined).

Investigators note that people with this syndrome tend to experience increased post-traumatic stress, general stress, anxiety, health anxiety, and suicidal ideation.

Psychologist and well-being consultant Lee Chambers (M.Sc., M.B.Ps.S.) weighed in on how to manage this emerging mental health challenge.

He noted that research into COVID-19 anxiety syndrome is still at a very early stage, so people need to consider a range of complex factors.

“Some of the potential reasons why this may happen include high levels of exposure to social media and

news, disruption to routines and anchors caused by lockdowns and restrictions, and difficulties disengaging from the threatening stimuli, including [virus] variants and the situation in other countries,” Chambers explained.

That being said, it is extremely unconscionable for those in mainstream media to keep up the fear mongering parade knowing fully well that children especially are very vulnerable, and this can lead to mental breakdowns as well as suicide for them.

What about empathy? What about integrity, and most of all moral standards? The children that these news agencies keep frightening day in and day out are the future of tomorrow.

In times like these, our world, our children need truthful answers now, not the continual concocted lies that have been going on for fourteen months with no end in sight.

Some humans seem to forget that just like corned beef and sardines, everything has an expiry date, including evil.

“Hybrid Teaching’- a jargon term that means doing two jobs at once!”

PAUL JUNOR paul@carib101.com

TC REPORTER

The release of the education funding allotment by the Ontario Ministry of Education was greeted with much scepticism by education unions.

It has been made clear to school boards that virtual learning is expected of them as planned for the 2021-22 school year. Officials at the Ministry of Education did not release details about this option and when parents will have to decide whether their children will learn in-person or remotely. Many boards have decided to go ahead with a hybrid model of learning for both elementary and secondary schools even though the Ministry of Education has not finalized the remote learning option.

YorkRegion.com reported that the York Region District School Board Board (YRDSB) has decided to proceed with the hybrid model. Louise Sirisko, the director of the YRDSB states, “Through feedback, we have heard from families that their priorities include: students being connected to their home school, the ability to switch more readily when required between remote learning, and access to continuity of remote learning as needed. Through the hybrid model, families will continue to have the ability to opt for in-person or remote learning, and placement for all students will be in their home school.”

The YRDSB made it known that the same teachers will conduct both inperson and remote classes simultaneously.

Classes may start either in-person or remotely and switch to the hybrid model if necessary.

The Toronto District School Board (TDSB) released details at a Planning and Priorities Committee meeting of its plans for 2021-22. It revealed that it will still offer classes remotely and that cohorting of classes will continue for both elementary and secondary students with the possibil-

ity of resorting to remote learning if necessary. The board will inform parents/ parents/ caregivers, and selection forms will be sent out. They will have to make a final decision by June 1st.

Jason Kunin, a TDSB secondary teacher observes in a Facebook post “What this means is that either teachers will be forced to do “hybrid teaching’- a jargon term that means doing two jobs at once teaching in-person and on-line simultaneously.” Hereforstudents.ca has launched opposition to hybrid learning.

“Hybrid Learning Isn’t The Answer.” involving email petitions to MPPs and to Ontario premier, Doug Ford.

The petition requests individuals to “Join thousands of Ontarians who are increasingly concerned about the nega-

tive impacts of students caused by hybrid learning, and demand that Doug Ford make available the necessary resources needed to ensure the best quality of learning for students.” The petition lists negative aspects such as: • • •

Students will have difficulty getting the attention and help they need from their educator Educators have to juggle between inperson and remote students simultaneously Costs are being prioritized over quality of education for students during a pandemic

There is hope that the Ministry of Education will renege on hybrid learning.

NEWS

PAGE 12

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Canada Road Safety Week May 18th to May 22nd pedestrians and other vulnerable road users at risk: impaired driving, distracted driving, aggressive driving, and not wearing a seatbelt.

Canadians have a number of reasons they use to justify adopting unsafe driving behaviours and this year’s campaign challenges them to truly assess the risks of the decisions they make. Is it really worth speeding to get to your destination only a few minutes earlier? Is it really worth driving under the influence of alcohol or drugs because some of the alternatives may be more inconvenient for you? Is it really worth driving when you are nodding off at the wheel? Is the momentary thrill of road racing really worth taking the deadly risks associated with dangerous and careless driving?

Unsafe driving behaviour behind the wheel involves the potential risk of

ADRIAN ADORE

adrian@carib101.com

PRP REPORTER

Today marks the beginning of Canada Road Safety Week, a seven-day national campaign aimed at making Canada’s roads the safest in the world. This annual awareness campaign is designed to increase public compliance with safe driving measures in order to save lives and reduce injuries on Canada’s roads. The focus of this campaign continues to be on behaviours that put drivers, passengers,

fines, suspensions, impounds, injuries, or even death. You could lose your money, points, your license, your vehicle, your physical or mental capacities, your wages or your life. Worse yet … you could be taking all these away from others you share the road with. Whatever the reason, there is no excuse that justifies unsafe driving behaviour. It is simply #NotWorthTheRisk.

We want Canadians to remember that the decisions they make, and the consequences of their actions, do not just affect them. They affect their family and community too.

Peel Regional Police is proud to be participating in this year’s Canada Road Safety Campaign.

“Peel Regional Police has redeployed sixteen officers to frontline road safety and created the Safer Roads Teams that is focused on high-risk behaviour and

repeat offenders. We are collaborating with the Peel Addiction and Assessment Referral Center to ensure that every driver who is charged with impaired driving is referred to them.” Says Deputy Chief Marc Andrews, “Road safety is a shared responsibility. As a community, we must come together to eliminate unsafe and aggressive driving. Whether you are a driver, a pedestrian or a cyclist, it’s up to each and every one of us to be responsible and acknowledge when it’s just not worth the risk. Thank you and drive safely.”

While this public safety initiative is part of a national effort to help advance Canada’s Road Safety Strategy 2025 to make Canada’s roads the safest in the world, we are confident that our local efforts will help make the roads here in the Region of Peel among the safest in Canada.

When it comes to aspartame, your best bet is to consume it in limited amounts convulsions when she used aspartame products. A granddaughter had Phenylketonuria (Chapter XVII) at birth, and subsequently manifested severe learning deficiencies.

SIMONE SMITH simone@carib101.com

Case XI-J-4 A registered nurse developed hypertension and a platelet count under 30,000 during her third pregnancy. Neither of these features had been noted in previous pregnancies. She began using diet colas after the birth of her second child. Other symptoms included severe headache, depression, loss of hair, and symptomatic reactive hypoglycemia.

TC REPORTER

“What is it about these diet drinks? Is it something about the sweeteners? Are they doing something to our gut health and metabolism? These are questions we need answered.”

Yasmin Mossavar-Rahmani (an associate professor of clinical epidemiology and population health at the Albert Einstein College of Medicine)

Case IX-J-5 A 41-year-old woman consumed diet cola for fourteen years. She experienced many symptoms of aspartame disease for three years, including headache, visual problems, severe aching of the joints, numbness of the left hand, and easy agitation.

Her white blood cell count was only 460 (normal 4000-10,000), for which no other cause could be determined.

Case IX-J-I A 10-year-old girl began consuming various aspartame products at the age of eight, initially during summer weekends.

She developed marked swelling of one shoulder which then involved the neck.

Her arm almost tripled in size. There was no history of allergies or aspirin use. The patient also evidenced a high fever, pleural effusion (fluid in the lung cavity), striking enlargement of both the liver and spleen,

There are more stories in relation to a substance that is found in many products; aspartame. According to the Food and Drug Administration, aspartame is safe for human consumption within the currently established nutritional guidelines, but questions concerning its effects on heart health and cardiovascular disease still exist. When you read cases like the ones presented earlier, it is easy to see why there are questions.

I thought it was important to present this information to the African-Caribbean community again, because some of the studies have been done on our community to see exactly how the use of aspartame affects us.

Research has found that drink-

Case IX-J-2 A 62-year-old man developed severe gastrointestinal problems while ingesting aspartame products. He developed “an erratic blood count, with red and white cell imbalance, and platelets off some.” He received “cortisone” for six months when his condition was diagnosed as “an immune deficiency problem.”

His daughter suffered intense abdominal pain, a bleeding peptic ulcer, severe headache, and repeated grand mal RY 10TH

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ing two or more of any kind of artificially sweetened drinks a day is linked to an increased risk of clot-based strokes, heart attacks and early death in women over fifty (American Heart Association and American Stroke Association). There has also been previous research conducted that shows a link between diet beverages and: stroke, dementia, Type 2 diabetes, obesity, and metabolic syndrome. These are confirmatory studies showing a relationship between artificially sweetened beverages and vascular risks, and although they cannot show causation, it does wave some yellow flags.

In one study, women who consumed two or more artificially sweetened beverages each day were 31% more likely to have a clot-based stroke, 29% more likely to have heart disease and 16% more likely to die from any cause than women who drank diet beverages less than once a week or not at all.

The study then looked at women with no history of heart disease and diabetes, which are key risk factors for stroke.

The risks rose dramatically if those women were obese or African-American. AfricanAmerican women without a previous history of heart disease or diabetes were about four times as likely to have a clotbased stroke, but that stroke risk didn’t apply to white women. In white women, the risks were different. They were 1.31% as likely to have coronary heart disease.

Where do you find aspartame?

That is a great question reader. No doubt, you or someone you know has probably consumed an aspartame product in the past few days, if not the past few hours. It is found in:

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Compared to table sugar, aspartame is about 200 times sweeter. One packet of aspartame (1 gram), which has four calories, is equal to the same amount of sweetness as two teaspoons of table sugar (8 grams), which has 32 calories.

Phenylalanine is one of the amino acids that make up the aspartame compound, and some research shows that high amounts of phenylalanine might cause nerve damage in the brain. This can affect signalling transmissions from your brain to your heart, causing arrhythmia, or an irregular heartbeat. Having an irregular heartbeat is a serious medical condition that can increase your risk for heart disease and heart attack. A heart arrhythmia might cause palpitations, dizziness, fainting, weakness, and shortness of breath.

Despite the controversy surrounding aspartame, a number of regulatory agencies and health-related organizations have weighed in favourably on aspartame.

The following organizations continue to indorse aspartame.

• • • • •

U.S. Food and Drug Administration (FDA) United Nations Food and Agriculture Organization World Health Organization American Heart Association American Dietetic Association

There is still a lot of concern over aspartame, and even though there is scientific research that shows the dangers of using it, many people still readily use it. When it comes to aspartame, your best bet — as with sugar and other sweeteners — is to consume it in limited amounts.

NEWS

Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 13

Martinique has so much to discover; The Martinique Travel Show welcomes all to explore amongst many others. The island of flowers was awarded the safest destination in the Caribbean by the Caribbean Quality Index, and ranked #1 in the prestigious “ Emerging destinations” category of Travellers “Choice ® Best of the Best awards” for destinations on TripAdvisor for 2021.

Between my multiple Zoom meetings, I was able to take a quick peek at what is happening on the beautiful island of Martinique. I was not surprised that even through the pandemic, the island has remained resilient.

Visitors were introduced to Martinique Hotel, Top Industry picks, which included: BAKOUAHOTEL, FRENCH COCO HOTEL, LA PAGERIE HOTEL, all sharing a piece of the island’s paradise. The hotels are expressly designed to blend elegance and comfort with nature, and there are even charming West Indies style hotels located in the resort areas.

If you want to try something a little different, you can experiment with Martinique’s unusual accommodations.

Some of the more interesting ones include:

SIMONE SMITH simone@carib101.com

TC REPORTER

Crystal clear waters, majestic landmarks, a world of green with lush vegetation, superb cuisine with sophisticated flavours, some of the best rum in the world, events and festivals all year long, a rich history and vibrant culture, and a secret headquarters for romance, Martinique is ranked among the most alluring and enchanting destinations in the world.

Martinique has a magic all its own. There is this endearing West Indian warmth in the island’s personality. It is an island with style and so much more.

From May 18th, 2021 – May 20th, 2021, The Martinique Tourism Authority (MTA) held their first ever virtual international trade show, The Martinique Travel Show. They were successfully able to help tour operators, travel agents and media learn more about the Martinique’s exciting destination developments.

MTA was able to work with a great group of partners for this year’s event, some being: American Airlines, Air Canada, Air France, Air Belgium, Club Med, Skuzup, and Bambou Hotel,

Le Domaine des Bulles Here you can enjoy an exceptional wellness experience in Le Vauclin. If you are brave enough to do it, you can sleep in an air-conditioned bubble space in a private nature area. Your choices: Mineral Bubble, Water Bubble, or the Air Suite.

Sphair de Lune This is a modern, eco-friendly property, and once again, the brave at heart can stay in a transparent tent with all the comforts of a bedroom and a view of the sea and sky.

I remember during my time on the island, I fell in love with the colourful, flavourful, cuisine of Martinique. You can taste the combination of Africa, Europe, and the Indies, in their light-hearted spicy and sweet dishes. Where the Atlantic Ocean meets the Caribbean Sea, it brings tasty treasures such as: queen conch, titiri, clams, brigots, and snapper. Blend this with: West Indian bay leaves, thyme, chives, lemon, and hot pepper, the subtle seasonings that bring out all the taste.

The travel show allowed visitors to immerse themselves in the culture, and experience the history of the island.

There is the Musée Frank Perret, Mémorial de la Catastrophe de 1902. The museum commemorates the 1902 eruption of Mount Pelée, which destroyed the town of Saint-Pierre. It is the oldest museum in Martinique, and after the 2018 renovations, it now boasts a striking contemporary design.

There is the La Savane des Esclave, located in a sprawling park in Troisllets. It is an open-air museum dedicated to the history of Martinique. It features reconstructed indigenous and Creole villages along with exhibits detailing what

life was like on the island during and after the slavery era.

You like the outdoors. You will enjoy taking a walk in the Jardin de Balata, a three-hectare park that holds 3,000 types of indigenous ora and fauna, including some 300 species of palm trees just outside of Martinique’s capital.

For my water lovers, you can awaken your senses with a diving adventure in Martinique! Beginners and experienced divers alike, your Martinique diving experience will give you a unique glimpse into the secrets of the ocean.

Finally, for my animal lovers, there is the Martinique Zoo, which houses: monkeys, jaguars, pumas, lories, giant anteaters, and more is located

Latouche Plantation, which dates back to 1643. Perfect for all age groups, it has low-impact walking trails that wind through the property in the shadow of the towering Pitons du Carbet. This gives visitors the chance to easily view wildlife from Australia, Africa, and South and Central America.

Whether it is enjoying the experience of swimming in crystal-clear water with a temperature of more than 25°C, exploring an incredible array of natural landscapes, or enjoying a leisurely walk along the Presqu’île de la Caravelle peninsula, Martinique has so much to discover.

You just have to get there. Find out how to create your ultimate escape vacation by visiting https://us.martinique.org/.

Online financial education program KiddieNomics empowers kids to become financially informed and empowered cial literacy program was started by Stacy Brown. It was launched in December 2018.

When the pandemic started in 2020, they started a free weekly kids literacy webinar series.

Stacy Brown says that learning financial literacy skills is for everyone. The great thing about KiddieNomics is that it feels inclusive to all, especially for minority communities such as the BIPOC community.

KiddieNomics is geared for kids between eight and thirteen years old. A lot of the kids who join are from the black and other racialized communities. The hope is that programs like this will place them on the path to a successful financial future.

Stacy has a background in the financial industry. She has always taught the importance of financial literacy to teenagers and younger adults. She started a YouTube channel in December, 2018, which features BIPOC experts covering a diverse range of topics. Stacy’s passion is to educate kids based on her awareness of how challenging it was for younger adults

PAUL JUNOR

paul@carib101.com

TC REPORTER

The topic of financial literacy has become very important all over the world. It is more important during the COVID-ID pandemic when many families are experiencing severe financial and economic challenges.

In Ontario, the provincial government has deemed it necessary that all students in elementary schools are exposed to financial concepts such as: budgeting, credit, money management and online banking. This is reflected in the revised elementary school mathematics curriculum which was released in March, 2018 in Ontario schools.

KiddieNomics, an online finanRY 10TH

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to learn proper financial lessons after a lifetime of unhealthy financial habits. This propelled her to focus on young kids to ensure that they become financially savvy.

In an interview she stated “We should really be focusing on teaching financial literacy to kids so they start learning skills early-on that will lead to positive financial decisions before making an income. Once a child becomes financially literate, it helps keep the entire family accountable for what they do and don’t do.”

Since May, 2020 Ms. Stacy and her ten-year-old daughter, Miki have hosted a weekly Friday financial webinar on Zoom that covers a range of topics such as; investing in real estate, stocks, bitcoins, taxes, RESP, credit, business trademarks, insurance and other topics. She has featured many BIPOC experts such as: BillieJane Bolton Rojo,April Mullings, Michael Thorpe,Michelle Williamson, Gloria Kapuku, Andrea Peart, Hadriana Peart and Jane Janniere, Dr. Jill Andrew and Marci Ien.

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to pursue her passions and interests in financial literacy. She told me of a principal who told her emphatically, “Kids who are on social assistance, do not need to know about financial literacy.” She was dismayed by these remarks and this motivated her to teach financial concepts to kids. She believes that having a healthy relationship with money is vital to building meaningful and satisfying interactions with finances.

She states, “Financial literacy is a human rights issue. It has a broad scope.

This means every person no matter what race, gender, class or background is impacted by it. It affects every aspect of our life, how we live, what we do and become.”

Stacy believes that it is important to leave not just generational wealth but generational knowledge for children. Parents who are interested can register their kids for free using Facebook, Twitter, Instagram, LinkedIn or KiddieNomics.com. At present between 40-50 kids attend weekly webinars and about 548 are registered from around the world.

PAGE 14

NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Canada’s Christian heritage has been largely forgotten by the millennial generation; revelations of Ottawa’s Peace Tower SIMONE SMITH simone@carib101.com

TC REPORTER

On Friday, May 14th, the Church of God (Aylmer) , pastored by Henry Hildebrand, was locked down, and they were served with a hefty fine. This was following a Court order to close the Church of God earlier in the day. Armed agents of the government wearing bullet proof vests descended upon the peaceful congregation gathered at the Church, significant portions of whom were women and children.

In a show of support, the team at the Toronto Caribbean Newspaper made the trip to Aylmer on Sunday, May 16th, where Pastor Hildebrandt hosted his first outdoor service at 10:30am on the lawn of his Church.

It was remarkable to see people of all races, cultures, and creeds show up in Aylmer to support the church and its members. After a sensational, Sunday morning praise and worship, the hundreds gathered sat down to enjoy a powerful message delivered by Pastor Henry Hildebrandt himself.

The intriguing thing about listening to Pastor Hildebrandt preach, is that you are not there listening to someone yell fire and brimstone on the congregation. Instead, he shares information, and teaches his audience, giving them the opportunity to research and come to their own discoveries. This week, he introduced to his attentive audience, the meaning of the Peace Tower, located in Ottawa, Ontario.

At a height of nearly 98 metres, the Peace Tower is the dominant feature on Parliament Hill, and the most widely recog-

nized symbol of Canada after the flag.

In 1927, the Peace Tower clock was given to Canada by the United Kingdom.

The gift marked the 60th anniversary of Canadian Confederation. The Peace Tower carillon was patterned from the 17th century chiming clocks in Belgium and the Netherlands. Musicians from all over the world come to Ottawa to study this superbly tuned instrument.

the Peace Tower serves to rebuke, as well as encourage all Canadians, that God continues to call his people to covenant faithfulness.

*Interesting Fact* During my research I learned that the Tower’s master clock cannot be set back. Therefore, at the end of Daylight Saving Time in autumn, a government employee halts the clock for a full hour overnight. In the spring, the hour hand is moved forward one hour, and its chimes are temporarily disconnected to prevent them from ringing during the process.

Along with the symbolic beauty of the tower, is the importance of what is inscribed inside the tower. Canada’s heritage as a nation under God is plainly carved on the walls of our Parliamentary buildings, and many, including myself, had no idea about that. Canada’s Christian heritage has been largely forgotten by the millennial generation. They have no knowledge of our country’s founding history; they presume that things are the way they are. They don’t know that we used to pray in school after the national anthem. That seems like so long ago.

There has always been a strong interwoven presence of Christianity in Canadian history, up until quite recently. In fact, Canada was always regarded as a “Christian nation” strongly tied to the Church of England, and wholly devoted to the teaching of God’s word.

Now, this is not an attack on any other religion. With immigration, and the welcoming of refugees into Canada, the religious borders of Canada have stretched to honour the many different ways that God is worshiped. What must be understood is that what is inscribed on the three walls of

For those who do not know, this Bible verse is also featured on Canada’s coat of arms. This is the Psalm which first inspired the Fathers of Confederation to name our nation The Dominion of Canada. The two fundamental components of Psalm 72:8 constitute the absolute sovereignty of God over the entire earth, hence the mention of foreign nations; and that this kingdom and dominion shall be the Lord’s.

To be sovereign is to have supreme authority within a territory. In any state, sovereignty is assigned to the person, body, or institution that has the ultimate authority over other people in order to establish a law or change an existing law.

This concept of sovereign rule attributed unto God, not man, is at the root of the celebrations of July 1st, Dominion Day, which was to recognize God’s sovereignty over our nation and all that it entails. It was officially overturned in 1983 in the passing of a private members’ bill that proposed changing the name to “Canada Day” with only twelve Members of Parliament present.

Here marks the first time that the very words that governed our country were overlooked, and disregarded. It was the precursor to what we see happening to Christian pastors across the country during the pandemic. A pastor being jailed, or dragged across a street for wanting to teach his people, and preach the gospel. It is truly a shame.

Let’s take a look at the three verses, and break down their importance: “He shall have dominion also from sea to sea.” East window (Psalm 72:8)

South window (Psalm 72:1) Simply put, it is Christ, not man, who is king over all of God’s creation. How does this translate to the locking down of churches all across Canada? It is understandable if The Church of God in Aylmer was a host to cases, and cases of COVID-19, but to date, not one person in the church, or who has attended a service has reported contracting COVID-19.

Meanwhile, just up the street at the Aylmer Police College, there have been several cases reported, and for some reason, they always seem to be available to bring down the law on the members of The Church of God. Peculiar.

“Where there is no vision, the people perish.” West window (Proverbs 29:18) The Fathers of Confederation had a vision for Canada; it was a vision to devote oneself towards the instruction of God’s truth through his divinely-inspired word. It follows that without the law, without godly instruction, without vision, we would be responsible for our own destruction due to the absence of moral restraints.

When looking at our current world, we are witnessing the perishing of not only individuals but also societies. The application of this passage is fundamental to understanding the vision of the founding fathers, a nation under God, abiding by the law of God.

The vaults of Canadian history are filled with fundamental Christian belief, but our secularized society has tirelessly worked to bury that fact, to eliminate all such traces of the past. In order to truly understand what this country was built on, you have to study the spiritual roots of our nation, and how it has poured out into other areas of life and society.

“God keep our land; glorious and free.”

“Give the king thy judgments, O God, and thy righteousness unto the king’s son.”

Workplace Anxiety – How to Refuel and Re-engage; Sonia Layne-Gartside book debut LA SHAWNA GRIFFITH lashawna@carib101.com

BARBADOS TC REPORTER

BARBADOS -- Sonia Layne-Gartside is the author of the debut book Workplace Anxiety- How to Refuel and Re-Engage that was released on Amazon, Apple Books and Barnes and Noble on May 2nd, 2020.

The Barbadian born author who specializes in business education said that she wrote the book because through trial and error, she has learnt the tips and tricks that have worked for her in the workplace.

“I have made all the mistakes at work and learned from them. So, the book contains all the tips, techniques and strategies that have worked for me. Also, as someone who has experienced significant change, I wanted to share that knowledge.”

Layne-Garside’s book is split into four sections, which are: Harness your anx-

iety, unleash your powers, roar and lead your company to success. She said that her first chapter Harness Your Anxiety was written because twelve years ago she fully understood what was needed to move forward and advance in her career.

“Twelve years ago I fully understood that to move forward and advance, to bet on yourself you have got to harness the anxiety that change brings, and I was making a massive change. I got married, quit my very successful job and career, packed up and moved to another country where I only knew one person - my new husband. So, when you talk about change, uncertainty and pivoting. I know these topics intimately and based on what I learned from operating in these, I figured I got some key tips to share.”

The debut author said that she decided to write a book on Workplace Anxiety: How to Refuel and Re-Engage because she works with global companies to achieve their goals.

“In every organization, people are stressed and dealing with the anxiety arising from the volatility, uncertainty, and complexity of work today. I have two beliefs that underpin the work that I do to create work environments where employ-

ees thrive: work does not have to make you miserable, and you have to mentally, physically and emotionally be ready to lead. This book is my answer to how these beliefs can shape our thinking and influence our behaviour at work.”

Companies to reward their top employees have bought Layne-Gartside’s book. She said that the book could help with stressful issues that staff members may encounter when running an organization.

“Some companies buy it to reward their top performers of the year.

Other companies buy it to give to their high potentials and leaders who need to find opportunities for growth in the midst of a pandemic. They want their leaders to be able to produce their best under pressure. The book is about how you as an individual and leader can deal with the anxiety and stress that come your way. How to refuel and re-engage at work so that you produce your best.”

Moreover, she added that the book also is a step-by-step guide for employees who may be coping with stressful situations at work.

“The book is designed to help you deal with stressful issues, so as you are

dealing with an issue, pick up the book and read the chapter on it. If you are trying to push a project or initiative to completion, but it is being stalled, there is a chapter on how to get through the messy middle.

If you are feeling angry and under attack, there is a chapter on how to deal with this emotion productively. If you feel like the bureaucracy of your company is slowly choking you, there is a chapter on how to navigate bureaucracies successfully. Or if there is so much uncertainty right now, you are unsure of what to do, there is a chapter on that as well.”

The former Alexandra School and University of the West Indies Cave Hill Campus graduate said that she is planning on writing another book on the issue of workplace anxiety and how to handle transitions in the workplace.

“Yes, I have plans of writing another book on this issue, but it will be on how to handle change and transitions in the workplace. The uncertainty, ambiguity and change in the work environment today call for you to be adaptable and build the social and emotional skills to thrive. My second book is to show you how to get comfortable doing this.”

NEWS

Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 15

Three tips to make takeout meals healthy added salt during commercial food processing. Fast food outlets often use high levels of salt. Restaurants also tend to use excess salt. One study by Tufts University found that a single full-service meal contained more than twice the daily recommendation of 2,300 milligrams of sodium.

Sodium is found in soups, bread, processed meats, sauces and dressings.

So, look carefully at the menu and enquire about low sodium options. Even if it is not offered on the menu, ask if you can swap french fries for a healthy fruit cup or cottage cheese.

Processed meat such as pepperoni, bacon, sausage, deli turkey and ham have been linked to cancer, heart disease, stroke, diabetes, and premature death. So, always think of moderation when choosing these foods.

Try to order seafood and poultry, looking for dishes that are baked, broiled, grilled, and steamed, rather than ones that are deep-fried, breaded and served with butter and cream sauce.

Avoiding meat altogether is an option. Instead, select from minimally

W. GIFFORDJONES MD DIANA GIFFORD-JONES TC HEALTH REPORTER

Eating takeout meals can be a way of life, often driven by the necessity for fast, convenient food. During the pandemic, enthusiasts for restaurant dining have created a surge in demand for takeout meals. Unfortunately, fast food outlets have never been beacons of nutritional value, but have times changed? With the plethora of new home meal delivery services and more conscious consumers, is it possible to eat healthy delivery or pickup meals?

Here are three tips: First, watch out for sugar and salt.

Today, most sodium consumed is from

processed plant foods, such as fruits, vegetables, nuts, seeds, and whole grains. The potassium in these foods helps to counter the effect of excessive amounts of sodium in other foods.

Go for high fiber bread, crackers, cereals and snacks, as fibre in the diet lowers the risk of cardiovascular disease, cancer, Type 2 diabetes and even constipation.

Avoid sugary drinks and enormous desserts that contribute little good to your health.

The second tip is to limit portion sizes.

Tufts researchers show how difficult it is to limit calories. One study showed that some restaurant meals (even without the drinks, appetizers, or dessert) contained more calories than recommended for an entire day for an average adult!

Studies also show that when people are presented with more food than they require, they will eat it. Many restaurants are overly generous with serving sizes. So, order half sizes, split a meal with someone else, or choose appetizers instead of an entrée. When ordering delivered meals in-

volving large quantities of food, set aside a portion for a subsequent meal.

The third tip is to be careful about falling victim to the convenience of takeout and delivery. Instead of relying on services that bring food to you, make the effort to go to where healthier food options are available. For example, take the time to go for a walk to a take-out meal and get some much-needed outdoor refreshment. Have a picnic in a park.

Delivery services are wonderful, but they reinforce a sedentary lifestyle.

Even the time spent standing while cooking in the kitchen is easily lost when a delivered meal becomes the ideal companion to the couch and more screen time.

Give it a try. Find a neighbourhood restaurant having healthy choices.

Build time into your day for a walk to pick-up food. Take your own water bottle.

Eat smaller portions while enjoying the scene in a nearby park. With the walk back home, you will feel satiated, refreshed, and healthier.

“Peaceful civil disobedience is our duty!”

Worldwide Rally for Freedom Welcomes 20,000 peaceful protestors only discusses one. The Covid game is permanent. It’s meant to bring us more variants, viruses, vaccines, laws, and endless restrictions. We the people must oppose this unscientific plan.”

Dr. Ronald Brown has a Ph.D. in industrial-organizational psychology and is currently studying epidemiology at the University of Waterloo. He spoke on the clinical trials of the messenger RNA vaccines and how the FDA disregarded the absolute risk reduction of the vaccine, which is 0.7% for Pfizer and 1.1% for Moderna. He also revealed that the Chinese Commission of Health narrowed their cases to find that only two people have died from Coronavirus in China over eleven months. You can watch his full explanation in an interview as well as the rally on www.brightlightnews.com.

Sarah Choujounian, an RPN who spoke on behalf of the Canadian Frontline Nurses Association, states their mission is to unite as many nurses as possible, educate the public, and bring ethics back into healthcare. “The medical industry has not only failed us but has been deceiving us for decades. Most, if not all, illnesses are preventable or curable through self-care, natural treatments, and mindfulness. Big Phar-

AMANDA WILLIAMS amanda@carib101.com

TC REPORTER

An estimated ten to twenty thousand people flooded the streets of Toronto on Saturday, May 15th, 2021, for the 2nd Worldwide Rally for Freedom. The eclectic crowd gathered at Queen’s Park to protest against lockdown measures, and although most were strangers, there was a deep sense of community as people smiled, laughed, hugged, and connected. The rally kicked off with a song called “No New Normal,” performed by Canada Rising Up featuring Felipe and Ty Nicholson, followed up by a handful of speakers before the march.

Dr. Emad Guirguis, a surgeon and family physician for thirty-five years, stated, “Real science discusses all possible treatment options while political science RY 10TH

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ma does not want you to know that; they want us to stay sick and broken,” claimed Sarah.

Rob Stocki of Police on Guard for Thee states, “The power of the government to govern relies on the consent of citizens; however, unless the government is honest, they cannot offer informed consent.

Remain peaceful but do not obey. Do not surrender your rights to illegal laws. Do not sit home and rot. Peaceful civil disobedience is our duty when the government suppresses us.”

Maxine Bernier, leader of the PPC and member of End the Lockdown Caucus, expresses that freedom is the basis of our civilization. “We are losing basic rights and freedom because of the policies of authoritarian governments across the country. No more lockdown, no more curfew (in Montreal), and no masks for children in schools!”

Some of the other speakers who offered encouraging words included Teresa and Jonathan of Huf Gym, Dermot Pomprey of Gameoncanada.org, Zoe and Shawn from Druther’s, and Vlad of Hugs Over Masks and We Are All Essential. In addition, Sgt. Paul Brown made an appearance despite being suspended after show-

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Another speaker that goes by “Perception Shifter” revealed that there is far more evidence that meditation can turn war off like a switch than there is that aspirin reduces headaches. “It’s a war on human consciousness...this battle is not physical, and we win by coming together.”

After the speeches, protestors marched through the city, and many returned to Queen’s Park to find an after party with a live DJ playing dance music.

People talked, danced, and enjoyed the evening in the park until approximately 7:45 pm. Despite one arrest and a few counter-protestors, the day was peaceful and joyous.

Some believe anti-lockdown protests are nothing but “super spreader” events but have you ever wondered why mainstream media fails to cover them? Is it because they don’t fit their narrative?

Could they be worried you may hear professionals speaking the truth, which may inspire you to take your life back? After fifteen months of the same non-evidencebased narrative, are you questioning the government yet?

PAGE 16

NEWS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Black Legal Action Centre launches School-to-Prison Pipeline Project to advocate for policy reform PAUL JUNOR

paul@carib101.com

TC REPORTER

The launch of the School-to-Prison Pipeline research seeks to get to the roots of this systemic problem that impacts BIPOC youths across Canada. It was funded by the Canadian Heritage and will be run by the Black Legal Action Centre (BLAC). The BLAC is a non-profit organization, which provides free legal, services to low and no income black Ontarians (blacklegalactioncentre.ca).

There is a geographical focus to this research project, which according to the non-profit organization School-to-Pris-

on Pipeline Canada - is important to make it contextual.

According to this organization’s Instagram, “The School-to-Prison pipeline is the process where students are funnelled out of schools and into the criminal justice system. This is carried out through disciplinary policies where students are placed in direct contact with law enforcement officers for committing certain offences at school.”

As school boards across Ontario take steps to address systemic racism, particularly anti-black racism and seek to pursue policies that are inclusive, fair and equitable, it is important to obtain relevant data. With respect to suspensions and expulsions data that school boards such as the Toronto District School Board (TDSB) and the Peel District School Board(PDSB) have collected, they show a pattern.

School-to-Prison Pipeline Canada reveals that suspensions and expulsions lead to:

• • • •

Reduced opportunities to learn Grade repetition and poor academic performance Disengagement and negative school climate Low graduation rates/ higher dropout rates

Data showed that when black students are involved with justice system they tend to: • Not be offered diversion • Receive unfair sanctions/probation conditions • Encounter the system multiple times due to lack of supports It was revealed that exclusionary disciplinary practices lead students to; • Experience feelings of alienation, isolation, stigma and feelings of being labeled as ‘deviant’ • Engage in more risky behaviours • Feeling criminalized/targeted by law enforcement

Reports revealed that, “With time taken away from school and from being positively engaged with their peers and teachers, this creates a huge burden on black student’s experience, and makes it more difficult for them to move away from a negative path to a positive one.”

There will be eight regions that will be the focus of the research. There will be the involvement of youth/young adults, parents, families and caregivers. Themes of intersectionality will be directed to; justice, education, mental health, child welfare, 2SLGBTQ+ and Francophone speaking community.

This research project is truly needed because it will obtain vital information to advocate for meaningful change and policy reform within our justice and educational systems. If implemented correctly, this project will certainly lead to positive outcomes for black youth’s future and dreams.

Five tourist destinations in Dubai to add to your summer bucket list TVISHA MISTRY

tvisha@carib101.com

TC REPORTER

Looking for a safe international getaway?

Don’t look further! Dubai is the perfect destination for you to explore during the pandemic.

One of the first to reopen international borders, Dubai is adhering to strict protocols to ensure the safety of all tourists and residents. Through proactive COVID-19 response, Dubai plans to have 70% of residents vaccinated by mid-2021.

Additionally, through the Dubai Assured Program, Dubai has adopted all the necessary precautionary measures and the highest safety standards and protocols to stop the spread of COVID-19.

The Dubai Assured stamp is a health and safety verification process implemented in collaboration with the Department of Tourism and Commerce Marketing (Dubai Tourism), Department of Economic Development, and Dubai Mu-

nicipality.

The stamp is a visual mark reassuring guests that safety and hygiene measures prescribed by the authorities have been complied with. The stamp is a standard requirement for all tiers and categories of tourist and resident touchpoints such as hotels, attractions, retail, food, beverage, leisure and entertainment.

Currently, all the businesses in Dubai have to renew their Dubai Assured stamp every two weeks; in an effort to ensure the health and safety of customers.

In an effort to boost confidence in travel, Dubai has been at the forefront of reactivating tourism efforts with unique and exciting new tourism developments, making it a great destination to add to every traveler’s bucket list.

Five Unique Luxury Experiences- Dubai Summer 2021 Guided Horse Meditation at Melia Desert Palms Spend a relaxing day in Dubai with the powerful presence of horses. This experience is guaranteed to leave you feeling mentally and physically refreshed. This wellness activity requires guests to focus and tap into their inner strength.

The recreational activity combines and balances physical posture with

a guided meditation to provide a relaxing customer experience.

Enjoy a day of laidback luxury at DRIFT beach club Enjoy your time at DRIFT beach club; a private club with an award-winning beachfront destination, that is both relaxing to the body and the eyes. The scenery from the destination is a perfect blend of clean white, neutral and natural blue tones.

Guests can reserve the new private beach cabanas for the day, with dedicated service, total privacy and seclusion, and magnificent views of the Dubai Marina skyline, Ain Dubai, and the Arabian Gulf.

If you’re looking to have a luxurious experience in the gulf, definitely consider adding DRIFT beach club to your vacation plans.

Dine with a view at SAL at Burj Al Arab For all the foodies out there, don’t miss checking out all the top Mediterranean restaurants in Dubai; a meal at SAL is a must.

Enjoy this restaurant’s chic beach experience and irresistible Southern Mediterranean cuisine.

SAL offers Dubai’s first al fresco ‘mirrored dining room’. The exceptional view of the bright blue waters and Burj Al Arab captivate and set the perfect mood for a meal, at any time of the day.

Unwind at an elegant oasis at Twiggy by La Cantine Spend an evening at the recently opened beach club and restaurant located with Park Hyatt Dubai. Offering the glamorous taste of South of France with modern French cuisine, Mediterranean-inspired dishes, and an extensive sushi selection, this restaurant is a must for a luxurious night out.

Set on a sandy beach leading to a 100-meter infinity pool of crystal-clear water, Twiggy delivers a relaxed atmosphere overlooking uninterrupted views of Dubai Creek.

Experience a traditional hammam experience at Talise Ottoman Spa at Jumeirah Zabeel Saray Talise Ottoman Spa offers a thrilling spa experience to help you relax on your trip.

Enjoy self-care through the majestic experience of traditional Turkish hammam, while surrounded by a marvelous setting with many fixtures, mosaics, and murals.

Talise Ottoman Spa has a lot to offer including saunas, treatment rooms, steam rooms, snow rooms, and thalassotherapy pools for a wonderfully exhilarating and refreshing customer experience.

FEATURE

PAGE 18

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Opening of Canada’s first shelter for male victims of domestic abuse and their children ciety. However, their focus is on men and boys because that issue receives much less attention than equal rights for women. Justin explained that, to some degree, the media is responsible for the lack of reporting.

“Men are suffering in silence, are trained to be stoical, drown their sorrow, smoke it out, shoot it up and wind up dead,” says Justin.

According to the Shelter Capacity Report in 2019 on the government of Canada’s website, almost half of all emergency shelters and beds in Canada are located in Ontario. There are also more shelters and beds for women than men across Canada; however, no shelters specifically support violence against men. So why are there hundreds of domestic shelters for women in Canada, funded by government and private donations, but only one in the entire country for men?

These numbers suggest that there needs to be more attention on men and how to prevent these situations from occurring. There are too many fathers without access to their children, which affects children; boys are more likely to drop out of school than girls, men are most likely to end up in jail, and are three times more likely to commit suicide than

AMANDA WILLIAMS amanda@carib101.com

TC REPORTER

Domestic violence occurs in all types of relationships despite age, race, gender, or sexual orientation. We often hear about women suffering from domestic violence and trauma, but what about the violence against our men?

In 2011, Justin Trottier, the Canadian Association for Equality (CAFE) CEO, spoke on how police officers ridiculed and mocked male victims when responding to 9-1-1 domestic calls. Officers would even charge the men on the scene despite evidence to the contrary. Toronto Caribbean Newspaper recently had the opportunity to speak to Justin, and he says that while things have improved, there is still work to do, and the goal is to get officers some training in and around domestic violence.

On their website, CAFE speaks about being a human’s rights group that advocates equality for all members of so-

women.

CAFE started addressing such issues by establishing the Canadian Centre for Men & Families (CCMF) in 2014. Justin shares that the biggest obstacle in bringing the shelter to life was funding, as the organization did not receive financial support from the government. Through annual golf tournaments, go-fund-me, and private donors, the CCMF opened its first Canadian shelter for survivors of domestic abuse for men and their children in Toronto in April 2021. The organization’s mission is to be an open, inclusive, and safe space that focuses on the health and wellbeing of boys, men, fathers, and families who are victims of trauma and violence.

CCMF was modelled after the women’s shelters and provides emergency shelter for men and families for typically ninety days or less. The house is currently a temporary home to seven families and features four floors with six bedrooms, two kitchens, nine washrooms, and a private basement entrance.

With over 3,000 square feet, the hub for the health and well-being of families offers a broad range of programs, including therapy and counselling, a men’s peer support group, legal assistance & resource centre, mindfulness meditation, fathering

after separation or divorce, and monthly lectures with special guest speakers.

The advisory board for The Family Shelter for Men and Children consists of counsellors, social workers, professors, psychotherapists, nurses, police force members, those who have years of experience in domestic violence, sexual abuse, anti-racism, and anti-oppression. Other members have years of experience running similar agencies or shelters across North America. You can find further details regarding members of the advisory board on www.menandfamilies.org.

The CCMF requires beds, couches, desks, tables, chairs, kitchen items, and other furnishings and equipment.

They are also looking for volunteers to assist with facility management and client intake. If you are able to contribute or donate, or volunteer please visit their website for more information.

It’s important to remember that everybody deserves to be heard, seen, supported, and protected regardless of how he or she identifies themselves or what their sexual orientation is. If we want to help boys and men heal and get the support they need, we need to provide space and allow them to be vulnerable enough to do so safely.

Who shapes the agenda?

The illegal vaccination of young women in India; not a new story that occurred in 2009, to a group of tribal children in Khammam district in Telangana, India. The district became a site for observation studies on cervical cancer vaccines. They were administered to thousands of girls aged nine to fifteen.

The girls were given the Human Papillomavirus vaccine in three rounds that year under the supervision of state health department officials. Yes, the government was standing behind this initiative, very similar to how many world governments are standing behind the COVID-19 vaccine, but I digress.

The vaccine used was Gardasil, manufactured by Merck. It was given to around 16,000 girls in the district, many of whom stayed in state government-run hostels meant for tribal students.

It was not too long after, maybe a few months later, many of the girls who received the round of shots started falling ill, and by 2010 five of them died. This was not the only place that it was done.

An estimated 14,000 children studying in schools meant for tribal children inVadodara, Gujarat were also vaccinated with another brand of HPV vaccine, Cervarix, manufactured by GSK. Not too long after shots were administered in this district, two more deaths were reported.

Now the question you might be asking, who is responsible for what

SIMONE SMITH simone@carib101.com

TC REPORTER

Imagine if you will, being told that a group of people were coming into your neighbourhood to give you and your friends a medicine that was going to make things better for you. There are a lot of things that you need in your neighbourhood: access to clean water, sanitation services, good food, but instead, these people are telling you that the shot of medicine they are going to give you will save your life, and the life of your friends.

You are ten years old, and the other young ladies are about your age as well. You find out that you have to get three doses, so you do. You don’t feel very well after getting the series of shots, and you hear about other girls who received it who have died. What happened you wonder, as your health slowly deteriorates?

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was done. Oh shoot! I forgot to mention something. It is important to know that these shots were given without parental permission. Let that sink in and let us get back to the question at hand. Who is responsible for such irresponsible behaviour?

The Bill and Melinda Gates Foundation (BMGF) is a founding partner of the GAVI Alliance. Some of the pharmaceutical companies that create these vaccines have affiliation with BMGF. For instance, BMGF has $0.12 billion shares in SanofiAventis, which owns Shantha Biotech, a vaccine manufacturer in Hyderabad.

BMGF also has links with Merck, another vaccine manufacturer.

There have been questions about the Gates Foundation’s ties with pharmaceutical companies and the possible influence this may have on the country’s vaccination strategy. Global Policy Forum, an independent policy watchdog that seeks to promote accountability in international organisations, raised some of these concerns in a study in December 2015.

The biggest concern was the conflict of interest issues that were noted by a steering group of the National Health Mission. In the study, “Philanthropic Power and Development – Who shapes the agenda,” it was cautioned that there was a growing influence of the larger global

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philanthropic foundations around the world. What were they doing with this influence, and how was it serving the global community?

In 2017, the Bill and Melinda Gates Foundation Indian immunization program ceased, but not after bringing harm to thousands of young women.

This is the same man that our governments have given over their power too. This is the same man who said, “The world today has 6.8 billion people. That’s headed up to about nine billion. Now, if we do a really great job on new vaccines, health care, reproductive health services, we could lower that by, perhaps, 10% or 15%. But there, we see an increase of about 1.3.”

According to Reuters fact check on this quote Gates was not suggesting the global population should be killed off using vaccines, he was instead saying that improving public health using vaccinations can reduce unsustainable population growth in the future – and with it, lower carbon emissions.

I wonder what those young women in India feel about that? A better question is how do you feel about it? This is definitely not a new story, but it is one to think about.

PAGE 20

FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Sunrise Caribbean Wholefoods LTD Leaving the world better than they found it!

SIMONE SMITH simone@carib101.com

TC REPORTER

Lately, I have been hearing this word legacy being thrown around. Legacy is important for many reasons, but I don’t think that many realize that you don’t have a choice; you are going to leave some type of legacy, and it all depends on the work that you put in during your time here. All too often, people tend to think of their legacy in terms of money, and that is an unfortunate mistake.

Those who came before us have left the world we live in. Those who come after will only have what we leave them.

What is so powerful about our Business Feature this edition, is that it highlights a family that has seen the calling on their lives to leave the world better than how they found it. These are parents who have blessed their children with greatness and continue to share their kindness with the world.

Sunrise Caribbean Restaurant was established on October 5th, 1995, and since then they have developed a business model that prides itself on providing authentic island taste and atmosphere for their valued customers.

Whether it is breakfast, lunch, dinner or a super late night snack, the friendly faces at Sunrise are always open to serve the community.

With twenty-five restaurants across the GTA, Sunrise Restaurants have established themselves as the face of Caribbean food in Toronto, Ontario, Canada. I had an opportunity to speak with Marcus Davenport, the now President of Operations at Sunrise Caribbean Wholefoods Ltd. He freely shared his experience of growing up in an entrepreneurial family.

“It started off with my mother and auntie wanting to start a restaurant,” Marcus began. “My dad sold his car to start this restaurant, and ironically my mom was like, ‘I don’t want to do this.’ It was a transition for my dad. He used to work for Toby’s Goodies, and when he transitioned to operating Sunrise he had to learn everything from scratch, especially Jamaican food.”

When they started their first restaurant, they were making about $50.00 a day, but when the restaurant downtown closed, people started coming to Sunrise. Things got so busy for them, that they were able to take over a nearby Wendy’s and open the first Caribbean drive-thru. “On a Friday,” Marcus tells me, “They were make over $140,000.”

That is when they decided to franchise. Then they started selling franchises, and things were going really well.

Then 2009 hit, and they had to close a lot of restaurants. They went from twenty to ten, but like any determined business owner, they found a way to evolve, rebounded, and now they have twenty-five restaurants.

As the new President, Marcus realizes that there needs to be some changes. Times have changed, which means systems have to change.

“I am now the president of the company, and there is a lot of work to do.

We are the largest Caribbean food franchise in Canada, and people don’t know that. Sunrise has a bad reputation, and I think one of the reasons is because before, the focus was on making money.

I realize that we have to do better for our people. I get why my parents felt that the best thing to do was to stay in the shadows, and just do what needed to be done. Now is a different time. It is the time to inspire.

Our young people are struggling to find jobs. We have to give our young people options. Our youth need to see someone like me, a twenty-five-year old who owns my own business. I am showing them that life can be different. We have to become a company that takes

care of our community. It is bigger than sales, it is bigger than profit.”

Marcus tells me about a situation that changed his life. It allowed him to reflect on what is happening in other people’s lives. “The situation that changed me was when a young lady who worked for me was going through a lot. Instead of being a leader, I was being a boss. I was not trying to understand where she was coming from. This changed my life forever. I had to do more. I realized that I had to do more.”

Marcus went from contemplation into action mode. He is now partnered with Zero Gun Violence, and they are accepting digital donations for the “We will Rise Community Initiative.”

“Every Sunrise had a tip pan, but now, we are going to have digital donations. For every donation given, Sunrise will match it. I want young people to come to us with a business idea, and if it is well thought out, we will reward you.

Here is $1,000.00 to start your business.

This is how you invest back into our community.

I am reaching out to youth in North York, Brampton, and across the GTA. I want the children who are stuck.

They need to see that there are more paths to life. It is more than entertainment, sports, or being a drug dealer. I want them to see that they have to just step into their calling.”

Marcus currently runs ten Sunrise Caribbean Restaurant locations, and has about 100 employees, five of which are men.

What Marcus is determined to do is leave a legacy that he will be able to pass down. He believes that he has to act with selflessness so that all can benefit.

It is about a legacy that makes life better for those who come after them, and is no longer just about money, fame, or recognition. It is about helping others.

“Yes, legacy is important,” Marcus tells me, “You have to reflect on how you are going to use the lessons, information, and skills from those before you to build a life that leaves a tremendous legacy.”

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PAGE 22

FEATURE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

SIMON SMITH

Creating unlimited pathways to generational wealth for us, by us

Photo Credit: Kevin Douglas WWETV - JSMG THE Label

When it comes to getting richer, it’s known that certain demographics seem to get the short end of the stick. Despite being one of the least represented races alongside being vulnerable to high poverty rates, black people spend 4% more than any other race, according to The State of Working America. Accounting for over 90% of overall spending in the beauty industry, black folks are quick to spend their pretty pennies on material possessions which only continues to supress wealth in the community and further strains the racial wealth gap.

This edition’s Classic Man, Simon Smith, is on a mission to change that, with plans to empower a population that has been disproportionately deprived of the opportunity to elevate themselves.

Born and raised in Scarborough, Ontario, he had first-hand accounts of what it means to stay on your grind.

Losing many friends at the hands of violence, Simon received the motivation he needed to branch out and become something of himself. With a constant drive to keep busy, this lone hustler is the epitome of black excellence.

Let’s get into the academics! Attending Seneca College at York Campus, Simon attained his first diploma in Computer Programming. As if that wasn’t enough, he went back to school for Computer Administration and Networking. A rare sighting in his field of study at the time, he often reflects on how he was only one of two black students in a class of about thirty-five individuals. Nevertheless, with all these accolades under his belt, he was able to achieve one of the most coveted co-op positions as a network administrator while simultaneously becoming the first black person to assume the role at BMW Canada.

Eventually getting tired of the mundane routine of being a stellar employee yet very slowly moving up the corporate ladder of success, Simon decided that he wanted to earn something of his own. This prompted him to look towards entrepreneurship, a decision that allowed him to own multiple businesses thus far in his lifetime, three of which actually took off. One of his past business ventures in particular gained popularity around the time of the Great Recession in 2009.

“The world was brought to its knees by the economic crisis. But one thing I’ve always preached is that the best time to start anything is when things are down. I took the chances. I was freshly married with a child on the way, and I got laid off from work, so I decided to start a business.”

Entitled, Eccosave Mobile Wash, the business was an environmentally conscious mobile car wash service using a unique waterless concept to clean vehicles. The car detailing company’s growing success landed him in numerous newspapers, prodding companies to

present opportunities to franchise while others reached out to purchase it. Simon also appeared as a contestant on the reality show Dragon’s Den, a series where aspiring entrepreneurs pitch business ideas in hopes of securing financing and partnerships. After five years of flourishing, he grew tired of writing cease and desist emails to individuals trying to replicate his idea and decided to sell his company and move on to the next big thing.

Today, his latest venture is Melanated Crypto, a company aiming to educate marginalized communities about financial literacy and investing in order to secure wealth for the upcoming generations ahead. Cryptocurrency is the method often spoken about by the company, a sure-fire way to begin making money with very little barriers that many are deeming as the future of money.

“Cryptocurrency is a digital asset that can only be used on the internet.

You cannot hold cryptocurrency in your hand like regular money. The reason that it’s the future is because our dollar is slowly losing its value. Inflation is coming and that means our dollar will be worth a lot less. And that’s because it can be printed out of thin air. The government says we need this amount of money, and it will be printed. With cryptocurrency, there is a limit on how much can be made. And once that limit is reached, that’s it. That’s why cryptocurrency, especially Bitcoin as the biggest one, is able to hold its value throughout the years and the years to come.”

Simon created Melanated Crypto during the COVID-19 pandemic with a desire to create opportunities for what he refers to as the “melanated” people of Canada. He noticed a lack of minorities getting involved in investing as well as an absence of black entrepreneurs using their platform to speak up about it.

His company prides itself on sharing the knowledge, something Simon wishes that he had taken heed to a lot earlier.

“Melanated Crypto was created because generational habits need to be broken, specifically regarding wealth and money. No one was ever talking about crypto, especially in the black community. For me, in 2013, when I was told about it by a friend nearly every single day, I ignored it. Looking back at it now, I see this is what’s happening in our culture today. We’re ignoring it. We shouldn’t because it’s presented itself as an opportunity to create generational wealth with the least amount of barrier to it. You don’t need a credit card check.

You don’t need to go to a bank and fill out paperwork. We have a chance to build generational wealth and pass it on to the generations coming.”

He continues. “The problem is that no one is talking about it or telling anybody about it. There’s not enough of us putting it out there and saying there’s

a new way to do things. The non-minority individuals already have this stuff figured out. They have things set up for their kids from cards to education. But for us, we don’t do it. Cryptocurrency has now given us the opportunity to do that. It’s our turn to take hold of it.”

Some have their doubts about cryptocurrency, brushing it off as a scam seeing as that the money is not tangible.

Others are skeptical about investing in Bitcoin, especially when one share sits at over $50,000. Simon assures that most of these theories can easily be debunked.

“Cryptocurrency is not just magic money. It’s a viable source and asset because we make it. We, as people who own it, give it value. The $5 bill is given a value of $5 because the government gave it that, and if the government said a $20 bill is worth $5, we’d have to accept that. But as for cryptocurrency, we control what that value is,” he says.

“As for the people believing that you have to pay $50K for a bitcoin, you don’t!

A bitcoin can be broken down into satoshis, and 100 million satoshis equals one bitcoin. You don’t need to purchase an entire bitcoin and I wouldn’t suggest that to anybody who doesn’t have the funds for it. I always tell people to start off by buying $5 worth. Even $10.

If you can afford it, $20 a week or $100 a month. That’s all you need, and it will slowly build overtime. Eventually, you will see that money start to compound as the price of Bitcoin goes up.”

Melanated Crypto intends to run beginner, intermediate and advanced classes soon as well as seminars with guest speakers, where they will teach participants about trading and how to invest. Alongside their recently released e-book “The Bitcoin Starter Pack,” they plan to release another set of books called “Crypto Kids Club” in the near future, educational material that focuses on explaining cryptocurrency to the younger generation.

As for Simon, he says that this project is nothing like his former ones and his vision is to take Melanated Crypto as far as it can go.

“Most of my other companies were created because I had this goal to make money. But with Melanated Crypto, I want to push this forward and I want people to know about it. I want to take this company farther than just Ontario.

Canada-wide if I can. North Americawide! If I can mesh with someone in the U.S., great! But the point is to open this up to everybody because I think this is a great opportunity that any minority person has right now wherever they are.

I think what’s really important to Melanated Crypto is giving back, and that’s giving back my knowledge to others.”

For more crypto content, follow Melanated Crypto on Instagram @melanatedcrypto.ca

Written by Janiece Campble Toronto Caribbean News

www.danforthfoodmarket.com We’re simply the best West Indian store in town.

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Store Hours

Monday-Friday 9 am to 9 pm Saturday 8 am to 9 pm Sunday 9 am to 7 pm

Store Hours

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Store Hours

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Rutherford Rd. South .

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Cawtra Rd.

d

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Danforth Food Market 3051 Pharmacy Ave North Finch 416-490-9219

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Danforth Food Market 3701 Keele St. 416-398-8123

Kennedy Rd. Soith

Specials in Effect Thu. May 27th until Wed., June 2nd, 2021.

Although we strive for accuracy in both copy & illustration, unintentional error may occur, we reserve the right to correct any error. Specials Available While Quantities Last. We reserve the right to limit quantities.

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Glidden Rd.

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PAGE 26

FOOD

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Pre-summer eats with a Caribbean Flair NOEL CUNNINGHAM noel@carib101.com

CULINARY EXPERT

Summer is fast approaching with only a few days to go before its official, which means it’s time for backyard barbecue. However, outside is not quite as warm as we would like but that doesn’t stop us from enjoying some pre-summer eats inside that will get us mentally ready. This crispy beer battered chicken sandwich with creamy coleslaw will definitely do the job. You can also try a twist on the popular escovitch fish by making into a sandwich. Escovitch Fish is a dish where fried fish is topped with a spicy pickled vegetable medley made from julienned carrots, scotch bonnet pepper and onion with warm vinegar and pimento berries. It is usually served with bread, festival or bammies. You can also try these corn on the cob recipes, perfect for a family gathering.

Crispy Beer Battered Chicken Sandwich Imagine chicken breasts dipped in a rich beer batter then fried until golden and crispy then stacked between a warm, toasted bun (wait for it…) and topped with a creamy, coleslaw for extra flavors and added sweetness. How does that make you feel?

Serves: 4 • 2 chicken breasts (sliced in two) • Salt and pepper • 1 egg

• • • • • • •

1/4 cup milk 1 cup all-purpose flour 1 tsp. paprika Vegetable oil (for frying) 1 cup beer 4 burger buns (sliced in half ) 1Tbsp. butter

For the Coleslaw: • 1 small green cabbage (core and outer leaves removed; sliced thinly) • 1/2 small red onion, sliced thinly • 1/2 medium carrot, finely julienned • 1/4 cup mayonnaise • 2 tsp. sugar • Salt and pepper to taste Directions Rinse chicken breasts pieces and place in a medium bowl; pat dry with a paper towel.

Season with paprika, salt, and pepper. Whisk together egg and milk, pour over chicken and leave to marinate for 2 to 3 hours or overnight.

Make the batter: mix together flour, beer, salt, and pepper then dip chicken to coat.

Place a medium frying pan filled with oil, over medium heat. Add the chicken, and cook until golden brown, turning as needed the breast should be done in 5 to 8 minutes.

Remove the chicken from the oil and place on paper towels to drain.

Make the coleslaw: add the cabbage, red onion, and carrot to a medium mixing bowl.

Season with sugar, salt, and pepper then add mayo and put to chill.

Assemble the sandwiches: spread butter on buns and toast in frying pan or in the oven until done. Add chicken breast then top with a spoonful of slaw and enjoy.

Corn on the Cob 5 ways • Bacon • 1/2 cup melted butter • salt and pepper • 1 tsp smoked paprika • cooked bacon crumbled Coconut Jerk • 1/4 cup lightly toasted coconut flakes • 2 tsp Chef Noel’s Jerk marinade • 1/4 cup mayonnaise Directions Combine jerk marinade and lime juice with mayonnaise then stir to combine. Brush mayonnaise mixture unto corn then roll in toasted coconut flakes and enjoy.

Cilantro Lime • 1 tbsp softened unsalted butter • 1 tsp chopped cilantro • Zest and juice from 1 lime Parmesan Herb • 1 tbsp. softened unsalted butter • 2 oz grated Parmesan cheese • Bacon • 1/2 cup softened unsalted butter • Chopped bacon Pesto and Feta • 1 tsp. Pesto • 2 tbsp. feta cheese Rub pesto over corn while it’s still hot then sprinkle with feta cheese Directions Boil corn for 15 to 20 minutes until tender then coat with your favorite topping and enjoy.

Your turn is coming soon.

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Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

HEALTH

PAGE 29

How is COVID making you sick, even if you don’t catch the virus?

W. GIFFORDJONES MD DIANA GIFFORD-JONES COMMON SENSE HEALTH

If ever a time to act on your health, this is it. Study after study in leading medical journals reports compounding troubles from COVID-19. What was described as a lung disease early in the pandemic is now better recognized as an attack on health systems – your own body’s systems involving multiple organs as well as societal systems of disease surveillance and care delivery. Whether you have been infected or not, chances are high your health is becoming worse.

New research should raise alarm bells.

In the journal, Nature, Dr. Ziyad Al-Aly, chief of research at Veterans Affairs St. Louis Health Care System, reported on the deteriorated health of COVID-19 survivors. To his

amazement, the disease was not just deadlier for people with underlying conditions like diabetes. Data show that people are seemingly developing metabolic disease as a result of the infection.

How this happens is yet to be understood. Some scientists think SARS-CoV-2 not only damages the lungs, but other organs too. The pancreas which produces insulin needed to convert blood-sugar to energy might be affected by the infection.

Another concern is the sedentary lifestyle brought on by the pandemic. Late or missed diagnoses of health issues among people skipping or unable to maintain medical appointments could be a factor.

Obesity and poor lifestyle issues are leading even more children down the path to avoidable chronic disease. COVID is compounding problems for children who develop Type 2 diabetes. A study of such youth published in Diabetes Care showed a troubling and unexplained increase last year in diabetic ketoacidosis, a dangerous buildup of acid in the blood due to inadequate insulin supply.

Pregnancy is another area of concern. Research published in JAMA Pedi-

atrics involving eighteen countries found COVID-19 in pregnancy was associated with consistent and substantial increases in severe maternal morbidity and mortality and neonatal complications when pregnant women with and without COVID-19 diagnosis were compared. This underscores precautions to prevent COVID illness during pregnancy by following public health measures.

But how is COVID making you sick, even if you don’t catch the virus?

For one, the pandemic has caused a sharp decline in preventative care and screening, particularly for breast, colon, cervical and lung cancers.

One study in California, conducted by researchers at the Centers for Disease Control and Prevention, found that between March and June of 2020, the rate of cervical cancer screening among 1.5 million women decreased by roughly 80%, compared with the same period in 2019.

Another study at the University of Cincinnati Medical Centre found that in March 2020 alone, more than 800 appointments for lung cancer screening were

postponed. Upon resumption of screenings two months later, the percentage of people tested who had lung nodules suspicious for cancer had increased from 8% before the pandemic to 29%.

In some health care systems, a rapid switch to at-home screening tests, such as the fecal immunochemical test (FIT) for colorectal cancer, has kept pace with prepandemic testing. But in most places, individuals need to take the initiative to request the test kits and get it done.

Delays in screening, especially among people at risk, can mean missing early diagnosis. Cancers may grow larger and more deadly before they are detected.

Delays in all kinds of surgeries are yet another concern.

Research has only begun to emerge regarding the tsunami of mental health problems that have crept or crashed into the lives of many. An echo pandemic of mental illness will almost certainly follow.

So do not wait for trouble. Prevention is key. Make lifestyle changes to improve your health. Get tested where advisable or do at-home screening.

Welcome to the Holistic Health Corner! Where everything counts!

MICHELLE CLARKE michelle@carib101.com

HOLISTIC CORNER

I am very excited to write my first column and share all this information with you the community with THE BEST CaribbeanCanadian newspaper in history and circulation!

My name is Michelle Clarke, but most people call me Michee. I will be pushing boundaries by challenging what we think, how we define, redefine and understand what we have been told, taught or handed down around health, wellness, environment and wealth.

Yes, these areas all connect. That is the one core concept of the term holistic; interconnected parts that are not exclusive of one another – “The whole is greater than the sum of its parts,” (Smuts, 1926). I’d like for you to keep this in mind.

Parents, our grandparents, fore-

parents and we have been functioning in a very disconnected way, as individuals and as a community, locally and within the diaspora. We know the reasons why. This column will help to start the process of addressing the hows and the solutions. There are things to consider, as we start moving away from limiting mind-sets and behaviours.

We have been given a lot of information, or have we? Is the information that is mainstream rhetoric really what we should be focusing on, and gathering our truths from? Why is it Mental Health Month has little to no focus, and has been highlighted in terms of talk campaigns, call-athons, or hashtags? Why do we allow the world’s true minority to control the majority? Why do we believe that we can’t change it and have accepted “That is just the way it is?”

Does environmental-racism play a part in the current Climate Conferences or Pandemic Response measures? Why isn’t St. Vincent getting more help and attention from the world for their on-going disaster and displacement of people? Does the term environmental-racism lend to solutions or just exacerbates what we already know to be true? Can the term and

concepts of sustainability be applied to the poor and working-class neighbourhoods of the GTA and Canada?

What does true sustainability look like? Does poverty, struggle or “being okay,” truly allow for holistic-sustainability to take its place? When you thought of sustainability did you consider mental health, finances or multiple-revenue streams? How do we properly care for our aging population who are living longer, and retiring later?

Do natural mineral supplements and vitamins work? Where can you get premium solutions to boost your immunity both on the go and at home? What can we learn from America with all its on-going clashes with racism and police brutality, yet they push out many multi-millionaires and innovators especially around the times when there is a global crisis?

Are we getting the right information around investments, cryptocurrency, real estate and entrepreneurship? How do we start reprogramming our mind-set, especially after this year and a half at home in front of screens where we have been forcefed rhetoric opposite of holistic health and sustainability?

What do deficiencies or overload in our blood and chemical/hormonal

make-up truly look like on the outside and inside? How do we naturally address that?

Do we truly understand the connection between gut, heart and mental health? Are we unconsciously repeating the patterns taught to us, or are we consciously deciding to look back and refer to nature for solutions?

Can “new” natural GMO-free alternative supplemental blends add value to daily health routines? What conversations do we have with ourselves about parenting, especially teens and young adults?

Are we making mindful efforts to heal ourselves so we just don’t simply provide better for our children, but be better for them?

How do we get over parental guilt especially as a single parent? How does unforgiveness in self and others impact our parenting? Does sex, celibacy or abstinence truly shift ones energy?

These are going to be some of the interesting, yet hard questions and topics you can expect from Holistic Health Corner.

I will also share with you snippets from the books I am currently reading.

I commit to always end with a positive quote despite the topic. I look forward to serving you in a special way.

BUDGET 2021

Fighting Systemic Racism and Supporting Black Canadian Communities

$200 million to Employment and Social Development Canada to establish a Black-led Philanthropic Endowment Fund. $172 million to Statistics Canada to implement an action plan to improve the collection of disaggregated, race-based data. $100 million to Employment and Social Development Canada for the Supporting Black Canadian Communities Initiative $51.7 million, starting in 2021-22 for the Black Entrepreneurship Program.

$11 million, starting in 2021-22, to expand the impact of the Canadian Race Relations Foundation.

$100 million to the Public Health Agency of Canada to support projects for innovative mental health interventions for populations disproportionately impacted by COVID-19, including racialized and Black Canadians.

Kamal Khera Member of Parliament |Brampton West 905-454-4758

Kamal.Khera@parl.gc.ca

KamalKheraLib KamalKheraLiberal @KamalKheraLib

Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

COMMUNITY

PAGE 31

It can be very scary stepping out of your comfort zone; welcome to the life of an entrepreneur DAVID ANDERSON d_anderson@carib101.com

ENTREPRENEURSHIP

It can be very scary stepping out of your comfort zone to try new things. As children we are taught to listen to our elders and follow the rules. This may seem normal but parents, teachers and friends can influence your decision making as an adult. Many people seek validation and are scared of the opinions of others. Many of us are scared to challenge ourselves with the possibility of failure. This is how limitations are created.

I remember when I was younger; I was told that I wasn’t as smart as the other kids my age. There used to be constant jokes about my grades in school from my peers. The crazy thing is that I always knew I would be successful. I always knew that

school did not dictate my success, but it is a resource on my path. This taught me to not listen to people that do not have the same vision as me. I had to remind myself to not expect anything from others, even support. Keeping my head down while working on my goals helped me realize that many people in my circle did not have my best intention in mind. In order to be successful, I had to separate from those who did not have a vision for themselves, and those who did not have any goals for their life.

School builds character and trains students to join the workforce. This allows you to positively contribute to society.

School does not teach us that challenges, failures, and adversity are beneficial to our personal and professional development.

This can be because of lack of effort, lack of knowledge and/or experience from teachers.

As children we have to get burnt in order to know something is hot. That sense of exploration seems to be extinct the older we get. The older we get, we start to care more about other people’s feelings and begin this unhealthy habit of wanting

to please others. Wanting to please others is a very unhealthy habit because you start to lose yourself in the process.

Instead, we should be journaling our interests, hobbies, strengths, weaknesses, goals, aspirations and support systems. This activity allows us to self-reflect on what makes us happy, sad and what is easy or challenging to us. Create a list of what you are grateful for and add to it every morning. This trains you to start the day with a reminder of the materials and people you are grateful for, which keeps you going when you are not motivated.

Motivation and lack of support is something an entrepreneur struggles with on an on-going basis. You were never meant to do more and go further than the people closest to you. Your friends will start to envy you when you decide to have a plan and goals. Reading and surrounding yourself with positive people in life is important. The books you read give you the knowledge you need to stay motivated, creative, and provide you with different insight.

Reading forces you to think outside the box. Surrounding yourself with

positive people in life will help you to achieve your goals. If your support system believes in you, they will share resources that can benefit you, provide constructive criticism and tell you when you are wrong.

Many people are scared to tell others they are wrong because they fear that conversation may negatively impact their relationship. You need people in your life who act like a mirror.

As an entrepreneur you must never allow others to dictate your happiness or be in control of your success. Don’t give others the opportunity to put their limitations on you. Know your worth and know what you want to do in life. Every morning, you should write down your tasks for the day.

Allocate time to tackle each task on your agenda. Use a calendar for important events or meetings. Write a list of those people who can support you towards your vision. Never be afraid to ask for help when you are confused, frustrated and lost when doing a task or assignment. Only those who have the courage to correct their flaws will possess the skills needed to become a successful entrepreneur.

LIFE

Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 33

Why you need to stay consistent DANIEL COLE

daniel@carib101.com

PERSONAL DEVELOPMENT

“Success comes through sustained effort.

(The key word in that sentence is not ‘effort.’

It’s ‘sustained.’)” said Todd Brison. Do you know that given enough time, a consistent flowing water can erode a rock? In the pursuit of excellence, consistency has no substitute. In the words of Marie Forleo, “Success doesn’t come from what we do occasionally; it comes from what we do consistently.” Consistency is anchored on discipline, focus and clarity. Our over-dependence on external motivation and praise is one reason many don’t stay consistent in life. Whatsoever you do because of praise and applause, you will stop doing in the absence of it. You can’t

give the outside world too much control and power over what you are called to do.

Victoria Erickson, author of the book, Edge of Wonder, wrote, “Consistency is an underappreciated form of international magic disguised as a mundane doing.”

The Coca-Cola Company has maintained a consistent brand image for the past 130 years; not only has the Coca-Cola font style remained the same since the 1900s, but the red font colour has also stayed the same. Brand consistency is the key to building trust and earning customer loyalty.

Trust is social capital, but it can only be earned when an action has become consistent over a long period of time. Consistency is the building block of credibility, and without credibility, it is almost impossible to succeed in any life endeavours. Consistency is the foundation of predictability; when an action has become repetitive or consistent over a long period of time, it makes the outcome predictable.

Consistency is a steadfast adherence to the same principle, course, or form of action. Mastery is built on consistency.

In his book, The Outliers, Malcolm Gladwell

suggests the 10,000 hours principle of consistent practice to gain mastery in any chosen carrier. The principle holds that 10,000 hours of deliberate practice are needed to become world-class in any field. All champions, outliers, and trailblazers are products of consistent practice.

Consistency is not a sudden habit we developed by default or a gift given to us at childbirth; it’s a product of self-discipline and focus. Every life pursuit has its gestation period; at the right time, all consistent efforts will yield its result.

Without clarity of what you want in life and where you are going, life is reduced to a mere experiment. It takes time to build a good reputation, and it takes a consistent habit to sustain it. People respect and honour those who stay committed and consistent with their goal. Said Benjamin Hardy, “Consistency is the most fundamental virtue to becoming the person you want to be.”

Be consistent in your pursuit of success and excellence; you cannot achieve peak performance if you don’t. Respect is built on consistency. Honour and recognition are built on consistency. Any bodybuild-

er will agree that it takes years of consistent working out to compete at a global level.

The key is dedication and discipline. Distraction is the enemy of distinction. Whatsoever is distinctive has passed the test of commitment and consistency.

Calvin Coolidge has rightly said, “Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent.

Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan ‘Press On’ has solved and always will solve the problems of the human race.”

The true mark of a champion is a commitment to their craft. If you’re Not That Good Now, Consistency Will Make You Better. Jeff Goins has rightly said, “Don’t coast on talent alone. Let it remind you of the responsibility you have to honour your gift.

And if you’re not that good, well, here’s the good news: you can get better.”

PAGE 34

LIFE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Stuck in the middle of a riot; Part III; Reliving my past trauma SIMONE SMITH simone@carib101.com

HUMAN SPECIALIST

When I looked outside, and was shocked at what I was seeing. There were women running everywhere. Beds were being brought out into the main corridor, and burned.

Women were running up into the other homes, just like they had run up in ours. I stood back and just watched. What else could I do?

Reflecting and remembering these events have not been easy. Each week I am faced with different aspects of my past trauma, and in this moment, I am dealing with the fact that I do not trust people. To this day, I am upset with myself for getting involved with people who I know were not good for me. At that point in my life, I thought that I knew it all. I thought that I had it all figured out. Standing there at the entryway of my new home, I knew I had no clue as to what I was doing.

A young lady pushed past me and

went to join the rioters. There was an actual bed fire that was beginning to burn bright.

The billowing black smoke was overtaking the once blue sky. Me, I just stood there taking it all in. I knew that I had to do something, but what?

How could I have trusted him?

Why did I not see that there was something terribly wrong with what I was doing? Did I just want to be cool? Was my aim to seem dangerous? Standing here, none of that mattered, but my mind was racing.

The one or two correctional officers that were left were trying to reason with the women, who were now brandishing other types of weapons. They get really creative in prison. You can make a weapon out of anything. A group of girls were surrounding an officer, but it didn’t look like a threatening situation. I saw her saying something to them in Spanish, and they all were yelling different responses.

Finally, one of them pointed towards the front offices, and the girls took off towards the administration building. I looked back at the correctional officer, and she was just standing there. She looked helpless, and she probably was. I looked around and did not see another officer anywhere. Where had they all gone?

Bewildered, I walked out of the doorway, and began to make my way

around the grounds. It was pretty much the same where everywhere. There were little bed fires, pretty much one in front of every building, and the women were carrying on, some with weapons, others just seemed to be taking it all in.

I was trying to find someone who I recognized; a familiar face. Someone who could help me figure out what to do next.

I turned back around, and saw one of the girls that I had spent the first three nights in holding with. She recognized me and waved me over.

She was standing next to one of the correctional officer buildings. I had seen them go in and out of there. When I got closer, I saw that she was standing in a line waiting. I walked over to her, and peered over some heads in order to see what everyone was lining up for.

It was the phone. My eyes lit up.

The young lady that I knew was fourth in line, and there was one person after her.

I waved at her, and took my spot in the line. As soon as I joined, the person on the phone hung up, and the next in line took her spot. “Great,” I thought to myself. “At least they are being considerate.” For the next 30 minutes, I stood there thinking, whom am I going to call, and what am I going to tell them?

Gemini season is here and change is in the air, literally!

GARCIA AKUA

garcia@carib101.com

COSMIC CORNER

Peace and love cosmic family. Hope this finds you all safe and well. Gemini season has officially started, Happy Birthday to our Gems! Gemini season is a lighter, playful energy that we could all use right now.

However, this Gemini season has a plot twist, energy will be high, intense and extremely transformational.

Mercury, the planet of communication, intellect, memory and communication, rules Gemini. It is the planet of the mind and influences how we think and process information. Gemini, symbolized by the twins, shows us that we can access information from various sources and perspectives to find the truth. Gemini is curious, playful, and witty, has a way with words and has the gift of gab, quite like myself, proud Gemini.

We can use this playful energy to

balance the heavy energies that come with this season. May 23rd Saturn has joined Pluto in the retrograde party. On May 26th we will have a Full Moon blood moon eclipse in Sagittarius and then Mercury retrograde on May 30th.

Saturn’s retrograde will take us to October. This is a period of reviewing your long-term commitments, time management and karma. How you spend your time will determine the outcome of your karma.

Use this time to look at your responsibilities, how are your boundaries, where do you feel restricted, where do you need to enforce stronger boundaries, your karma depends on it.

The Full Moon Eclipse in Sagittarius will provide us all with a much needed emotional reset. Lunar Eclipses give us a fresh slate to work from. This moon being in Sagittarius is calling us to release all illusions and fears that are preventing you from standing and speaking your truth.

Gemini season is all about speaking up.

How are you advocating for your needs and your truth? How are you speaking to yourself in your thoughts? Release anything that doesn’t support who you are now, we’ve grown; your needs and boundaries should reflect that.

Lastly, the famous Mercury retrograde closes out the month and goes until

June 22ndA. As we mentioned earlier, Mercury is at home in Gemini, the energy will be double the fun. This is going to be a key time to slow down and review the goals we have made up to this point. Are they still in alignment with where you are heading? How are your processing information as it pertains to your growth and enlightenment? Are you speaking life into you, family and intentions? Are you feeling supported in your community/social group/ are you supporting your community/social groups? These are some of the themes to reflect on for this retrograde.

As you can see we are in store for an action packed month. If we look at the cosmic movements as a playful time to heal and transform, we will have a much better experience this summer. If we resist the necessary changes needed for us to live our fullest potential, the universe will expose your blind spots for you to look deeper within yourself.

The universe is always conspiring on our behalf. Use this time to review, reassess, reflect and rest!!! You can’t rush your healing and you can’t rush greatness. Slow down, have some fun, smell the flowers, look within and do your inner work! Gemini season is here and change is in the air, literally!

LIFE

Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 35

Ministry of Education provides temporary COVID-19 funding as well as learning recovery and renewal support PAUL JUNOR

paul@carib101.com

YOUTH EDUCATION

Stephen Leece recently announced that there would be extra pandemic funding during the 2021-2022 school year. There were concerns raised by education stakeholders when a memo that was released by the Ministry of Education in March, 2021 indicated that pandemic funding was only a one-time investment and school boards should not expect it to continue. However, Minister Leece seemed to have changed

his mind after much criticism, oppositions and dismay expressed by education unions and advocacy groups.

Education unions were asking for approximately $3 billion for the safe opening of schools during the 2020-21 school year. The Ontario government decided to invest $1.6 billion, which was far below what the unions wanted. The news that there will be $1.6 billion invested for the upcoming fall school year will certainly. allay the fears and concerns of many people. Minister Stephen Leece tweeted @ Sfleece in response to this funding, “Our government is investing more in public education than any government in Ontario history.”

The overall increase will see $1.6 billion for COVID-19 support as well as $561 million towards Grant for Students (GSN). This represents a $2.1 billion in-

crease in the education budget. The Toronto District School Board indicates that GSN “Is the base pupil funding that makes up the bulk of the money school boards need each year.”

According to the Canadian Centre for Policy Alternatives (CCPA) in a study released titled, Ontario Expenditure Estimates, Statistics Canada Table 18-10-004 and author’s calculations there has been a steady decline in the GSN per student from a high of over $13,000 in the school year 2011-12 to over $12,750 for 2020-21 and 2021-22. This indicates that there has been far less funding for Ontario students during the pandemic than in previous years.

A TDSB Planning and Priorities Committee meeting indicates that due to changes in GSN there will be approximately twenty-six teachers who will lose

their jobs, which will save the board $2.6 million for 2021-22. There has been discussion about the PC-led Ford government cutbacks on education before the COVID-19 pandemic. The Ontario English Catholic Association tweeted @OECTA, “While Doug Ford’s government was making big cuts to school before the pandemic, they were misleading the public, claiming they were spending more.”

The projected increase of 0.28% is far less than inflation and enrolment growth. There will still be the reduction of teachers, child and youth workers and education assistants across Ontario school boards. The $1.6 billion temporary funding will go towards paying for personal protective support, remote learning technology supplies, staffing for local needs as well as costs related to ventilation systems.

LIFE

PAGE 36

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Entrepreneur Tiffany Richards establishes student-centred learning program for students in Barbados LA SHAWNA GRIFFITH lashawna@carib101.com

SPOTLIGHT FEATURE

Tiffany Richards is the founder of TR Learning Academy, which was established, due to her love for children and learning.

The former Coleridge and Parry student said that she realized at the tender age of ten, she wanted to be a teacher.

“I realized I wanted to be a teacher from the age of ten. I always loved

to pretend my dolls were my students and conduct sessions at home with them. During my university life, I tutored many peers as well in various courses and they achieved success. It made me extremely excited to see other people succeed.”

Richards, whose life motto is to “Pray, Dream, Plan and Do” started her business five months ago despite Barbados being amid a global pandemic.

“TR Learning Academy was established on the love I have for children and learning. I enjoy watching my students progress and excel to the best of their abilities. Also, I wanted to create a student-centered learning environment for students.

As an educator, I believe assisting students is very important. I want to have a positive, inspiring impact on stu-

dents’ lives. I could never imagine myself being in any other profession than teaching. My inspiration to be a teacher stems from my love of teaching today’s youth to be productive, well-respected citizens.”

The young entrepreneur said that one of the highlights since starting her business five months ago was just how diverse her business has become in a short period of time.

“It offers many different services to cater to students’ needs. These services include: tutoring, project and homework assistance, research assistance, workbooks and more.”

Richards said one of her shortcomings thus far has been the restriction with COVID-19, which has limited the number of students that she can have face-to-face interaction with.

“I prefer face-to-face interaction instead of online classes. When you interact with students face-to-face, they can understand the material better. With online classes, at times some of the technology malfunctions.”

The owner of TR Learning Academy said that being a teacher has taught her that life is unpredictable; therefore you have to plan efficiently and effectively.

Despite this, her words of advice for young entrepreneurs are for them to work towards their dreams and goals.

“Never give up. My life motto is Pray, Dream, Plan and Do. Also, I would encourage students to work hard, practice reading and writing daily outside of school time.”

Hope & Hustle Heights; A brighter future for our youth by youth GLORIA O’KOYE

gloria@carib101.com

CREATIVE SPEAK

The power of youth-led organizations often gets overlooked, but their voices have more impact on our upcoming generations than most. We as a society must allow our youth to grow, protect, and also inform about the realities of this world. There are so many youth-led initiatives and grassroots organizations that I have got to interact with over the years, and one of them I am pleased to spotlight is an amazing youth who is the founder of Hope & Hustle Heights, a talented poet that goes by the stage name Wordsof1der, Ahmed Adan.

Hello, I hope all is well with you.

I am a Muslim, Somali-Canadian student, activist, and poet. I am studying engineering and have been working in communities with marginalized youth for the

past six years. I began doing poetry at TCHC community events, and eventually outside my community and around the city. I started an arts-based youth initiative called Hope & Hustle Heights to create safe spaces for marginalized youth to express themselves and connect.

What motivated me was the fact that not many spaces were welcoming to marginalized youth, and having been to welcoming spaces organized by people of colour, I wanted to create one in my community of Lawrence Heights.

Beginning this journey was difficult but through word of mouth, the use of social media and consistently doing events, I was able to connect with youth and eventually other organizations. This helped me run multiple events over the last three years. A memorable moment was a giveback day where Hope & Hustle Heights teamed up with Humanize the Hood. We collected donations, created care packages, and handed them out in the streets of downtown Toronto to vulnerable people who were in need. It was an amazing experience.

In the current climate, we can work together to combat issues within our com-

munities and specifically youth. Using online platforms such as Zoom and Webex to run events for youth, we can connect them with mental health professionals, and organize give back initiatives for the homeless population. It can make a difference. Words of advice are to be true to you. Remain patient even in tough times, and don’t hesitate to ask for help.

During difficult times like this, it’s hard to be alone and navigate through life by yourself. There are organizations willing to work with youth and provide opportunities to support them. Don’t be afraid to ask!

I also had the chance to ask some following questions.

“Being a youth myself,” I began, “I have had my share of negative experiences, doubts, and also feeling embarrassed in seeking out support from organizations.

How would you be able to address the youth concerns and also the mistrust in the communities that you serve?”

“I realized that we must always be resilient and keep faith in God that better days are to come! Although we do face hardships, with hardships comes ease. We still need to make positive changes in ways that we can only do, and don’t try doing things out of our element.

Do what’s comfortable for you and if you’re ready, try a different approach and see the results. Just never quit trying to make a change.”

“What are some of the most requested items for anyone who would want to donate to your cause?”

“Usually, an e-transfer would work, whatever you can donate,” Ahmed shares with me. “It’s the intention behind it. No amount is too small. With donations collected, Hope & Hustle Heights looks to do givebacks of essential items to those less fortunate.”

I had a couple of final questions.

“Can you share some of the benefits and challenges of running workshops with youth online? What are some suggestions for others who may run into some similar challenges while navigating virtually?”

“Online workshops tend to be boring for youth because they’re at home all day. Due to the pandemic, they’re spending more time in front of the computer and less time outside. When doing online workshops we must make it interactive and give them breaks in between activities.”

The power of youth-led organizations must not be overlooked. Our voices are the voices of the future.

Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

Procrastination or self-sabotage?

TARA MYSHRALL tara@carib101.com

COMPELLED TO CHANGE

Last night I sat down to write my article and decided to walk the dog first. After I walked the dog, I noticed that my front yard had some weeds creeping into my newly sodded grass. So, I got on my hands and knees and pulled weeds. I finally got inside the house at 9pm and thought it was time to get some dinner.

All this to say the article never got written. As I lay in my bed this morning I thought I should get up extra early, as I had a full day and still needed to get to writing my article. But the snuggles with my puppy felt better.

What I didn’t realize at the time was that I was indeed self-sabotaging.

There was something inside of me that was afraid of writing. Do you know that feeling where you are really excited to do something and then slowly everything else becomes more important?

Well, it is usually because we have some hidden belief that we are not worthy or that we will fail or even worse, that people just won’t like what we are creating. That fear comes from limiting beliefs that prevent us from stepping into our fullest light. We feel it is safer to choose to fail ourselves, rather than others deem us a failure. Now failing in itself is not self-sabotage, as we will all fail in life and then dust ourselves off and move forward. But sabotage is failing based on an inner belief structure that deliberately replaces the reward of completing a task.

I was running a habit loop that would keep me in the all familiar pattern of procrastination. I was going through this circuit of cue, response and reward.

You know that moment when you smell the freshly baked cookies, your mouth starts watering and you think of the cho-

colaty goodness and then before you know it, you’re eating three of them?

Well, that’s the cue, response and reward. Our brains actually are forming circuits that make active decisions.

These decisions form habits that run our behavior cycles and the same way we reach for that chocolate for gratification, we can reach for sabotage to protect us from stress and failure.

Habits actually make up 40% of our decision-making process. From knowing how to drive home to reaching for the wine after a hard day. So many of us create sabotaging copying techniques from a young age and continue to let them run out of habit or without conscious thoughts.

The good news is that self-reflection can bring these habits to light and we can choose to change them. For example, instead of having three glasses of wine after gardening and eating chocolate cookies, I could decide to write the article and then eat early, eliminating the stress of not achieving, which took me to the wine. Once we make a single choice, it has a snowball effect, impacting other areas of our life and creating a new cue, response and reward circuit, literally reprogramming our brains.

There are so many forms of procrastination. Some may revert to defensiveness, some shyness, some to excessive drinking or smoking, others stage fright and many more. All forms of self-sabotage can be overcome.

We need to examine our behavior and our responses and ask ourselves why am I behaving like this? Could I play a role in this outcome I am receiving? Even perceived hardwired responses in our brain can be rewritten with the right focus.

So, this weekend look at where you feel you are not meeting your goals in life and ask yourself what self-sabotaging habits are really keeping you from your dreams? Then decide…..decide that you are worth your dreams and compel yourself to change one small habit!

What to know about the boomerang generation

The term boomerang children is used to describe adults who move back in with their parents after a period of living on their own. Though the reasons for it vary, this phenomenon is becoming in­ creasingly common.

A growing trend It’s estimated that more than a quarter of Canadians between the ages of 20 and 29 have returned to live with their parents in recent years. According to Statistics Canada, the proportion of young adults living with their parents rose by nearly five per cent between 2001 and 2016.

In many cases, adult children return to their family home for economic reasons.

They may earn low wages, have high debt or want to save money. A breakup, return to school or the pandemic may also be influencing factors.

Tips for cohabitation When adult children move back in with their parents, a period of adjustment tends to follow. One way to keep the peace in this situation is to clearly outline the responsibilities and boundaries of each member of the household. Expectations regarding chores, money and privacy should be clearly defined.

Additionally, parents should establish upfront to what extent they’ll support their child financially. To ensure there are no misunderstandings, it can be a good idea to put the agreement in writing.

LIFE

PAGE 37

PAGE 38

HOME

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Elevate your yard: how to garden with height in mind If you want to cultivate a lush backyard, one important factor to consider is height.

Here are some tips to help you create a garden re­miniscent of a tropical paradise.

• Tall plants. Select exotic species with large leaves that grow upward and outward. Ficuses, monsteras, philodendrons and palm trees are all great picks, so long as they can be brought inside in the fall if needed.

How to make your yard safe for kids Are you a parent or grandparent to young children? If so, it’s important to think about risk prevention when you design your land­scaping. This will ensure you can provide a safe space for your little ones to play.

Here are a few tips to get you started.

• Create a designated space to safely store tools, fertilizers, pool chemicals and other potentially dangerous items. Don’t keep toys in the same area.

• If you plan to build a multi-tiered garden, consider using ornamental gates and ramps to reduce the risk of falls.

• Make sure pools, ponds and other bodies of water are fenced off and only accessible through a gate that latches.

Check if your municipality has height requirements.

• If you use stakes to support climbing plants in your vegetable garden, cover the ends to prevent injuries in the event that someone trips and falls.

Finally, when it comes to populating your gar­den, choose non-toxic species without latex or thorns. Or better yet, opt for edible plants.

• Climbing plants. Guide vines up walls, along fences and around other structures to expand the reach of your garden.

If you want to add a splash of colour, make sure to choose flowering species.

• Epiphytic plants. Commonly found perched on trees in rainforests, these plants can grow without soil. To recreate this look, mount orchids, bromeliads and tillandsias to a pergola or trellis.

Just make sure you’ll have time to care for these delicate plants.

• Potted plants. A simple way to add some height to your garden is to fill pots, baskets and hangers with greenery, and arrange them on shelves, ladders, fences, tables and other elevated hardscape.

Finally, if you have the room, consider planting one or more trees. As they grow, they’re sure to take your yard to new heights!

FUN

Wednesday, May 26, 2021 | www.TOCaribNews.com | Toronto Caribbean News

PAGE 39

WEEK OF MAY 23 TO MAY 29, 2021

ARIES

The luckiest signs this week: CAPRICORN, AQUARIUS AND PISCES

You’ll be feeling irritable and overly sensitive. Perhaps radi­cal changes are afoot. You may need to strengthen certain areas of your life to put you on solid ground.

TAURUS

Your love life will be the focus of your attention this week, in­cluding planning your future as a couple. If you’re single, you’ll be actively seeking a romantic partner.

PUZZLE NO. 736 ANSWER TO PUZZLE NO. 736

HOW TO PLAY :

GEMINI

Your health will be a priority. You might commit to a new lifestyle that will prove quite effective. It won’t be long before you see results, and you’ll inspire others to make similar changes.

Fill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through 9 only once.

CANCER

You’ll stand out from the crowd at work or elsewhere. You’ll be proud of a rather daring feat, which will increase your leader­ship abilities. Mars in your sign will give you strength.

Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: You must not repeat the numbers 1 through 9 in the same line, column, or 3x3 box.

LEO

You’ll spontaneously decide to buy or sell a property. You’ll find a place that better suits the needs of your family, even if it’s slim pickings and you wait until the last minute.

VIRGO

PUZZLE NO. 26 53. Scramble (for) 54. Exit 56. Small hotel 57. Track shape 58. Totally confused 59. Say yes 60. Simple 61. Take ten

ACROSS 1. Hit suddenly 5. On the peak 9. Picnic crasher 12. Among 13. Exec’s car 14. Constrictor 15. Explain 17. Blazed the trail

18. Farmyard honkers 19. Paints 21. Advance 23. Hog’s pad 24. Marry 26. Ewe’s mate 28. Alternate 32. Listen 34. Father

36. Brave-deed doer 37. More aged 39. Baby wear 41. Snare 42. Fold over 44. Biblical boatbuilder 46. Motors 50. Unsociable

DOWN 1. Guzzle 2. Chardonnay, e.g.

3. Waited upon 4. Not those 5. High peak 6. Fatigue 7. Portents 8. Spud 9. Skilled 10. Christmas­time 11. Boys 16. Posterior 20. Legendary story 22. Hip-hopper’s music 24. Which person 25. Skinny fish 27. Gang 29. Coop

30. Significant period 31. Burglarize 33. Pastrami vendor 35. Bowler’s target 38. Haphazard 40. Wild hog 43. Irk 45. Church table 46. Mischievous 47. Cat-o’-____

-tails 48. Lady’s man 49. Sail pole 51. Mine outputs 52. Accomplish­ment 55. Foamy brew

ANSWER TO PUZZLE NO. 26

You’ll have a lot of ideas to share, or you’ll give a speech that will be well received. You’ll get help from people who know how to solve complex financial problems.

LIBRA

You’ll have a lot of shopping to do this week. Keep an eye out for good deals, or try to negoti­ate a better repayment plan for any loans so you can pay less interest.

SCORPIO

It’ll be a busy week, and you’ll set in motion a number of pro­jects that inspire you. It’s only by going after your dreams that you can accomplish great things in life.

SAGITTARIUS

A loved one might need your help. Also, health concerns or fa­tigue could slow you down. Take some time to recharge and im­prove your well­being.

CAPRICORN

You’ll expand your social circle and your professional network. You’ll be responsible for a large­scale event that will be a huge success despite numerous re­strictions.

AQUARIUS

You’ll find yourself with a long list of personal and professional obligations. If you have young children, you’ll be involved in their end­of­year school activi­ties, which will make them very happy.

PISCES

The time has come to plan your next vacation; treat yourself to a luxurious trip. There will be a lot of details to consider, espe­cially if several people want to come with you.

CROSSWORD PUZZLE ANSWERS USE AMERICAN SPELLING

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PAGE 42

REAL ESTATE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Caveat Emptor or “Buyer Beware” does not relieve the seller from colouring the facts JAY BRIJPAUL brijpaul@carib101.com

REAL ESTATE PRO

The Latin phrase “caveat emptor” is a disclaimer designed to resolve disputes in which the seller has more information than the buyer about the nature of a goods or service. It is important and widely used in resale homes and carries the same meaning as “sold as is”. There are many exceptions to the rule where a seller must disclose hidden defects, such as a buried oil tank for example. There are also many situations where the seller innocently provides the wrong information. The seller could misrepresent the size of the property, which many times, the buyer fails to check before buying.

In the case Issa v Wilson, the Ontario Court of Appeal took a deeper look at the meaning “buyer beware”. In this case, the buyer, Mr. Issa was a twenty-six-yearold, first-time buyer who used the services

of Mr. Jarra, a realtor with Keller Williams Realty Centers, to assist in buying a home for his family. Mr. Jarra, found a home where the MLS listing stated that the home size was in the range between 2,000-2,500 square feet. Mr. Jarra was acting for both the seller and buyer in this transaction. Mr. Jarra claimed that the seller told him that the home was 2,100 square feet. Mr. Issa visited the home twice and during one of those visits, the seller mentioned that the home was about 2,000 square feet.

Mr. Issa applied for a mortgage and the lender ordered an appraisal. The report revealed that the actual size of the property to be 1,450 square feet. This is an innocent misrepresentation because the seller mistakenly took the basement square footage into consideration. It is, however, a huge shortfall from 2,000 -2,500 square feet as mentioned in the MLS Listing.

Mr. Issa took the matter to the court against Mr. Jarra, Keller Williams Realty Centers, and the seller. He claimed that the purchase of sale contract was void based on the information provided to him by the parties. He also asked for a refund of his deposit of $50,000.

At the trial, the main focus was whether the disparity between the advertised and actual size of the property gave

Mr. Issa the right to annul the transaction or whether his two visits to the home uprooted his assumption that the home would be in the range of 2,000-2,500 square feet. In this case, Justice Ferguson refused to follow case law in which the courts have denied the order to kill the deal based on the size disparity.

Mr. Issa was twenty-six years old and with this being the first home he bought, could not have envisioned the square footage of the home. The defendants’ solicitors provided case law in the courts where the onus was on the purchaser to do his own due diligence prior to entering into a contract to buy the home. Justice Ferguson refused to consider the case law and directed the defendants to refund the deposit of $50,000. With interest.

Mr. Jarra and Keller Williams Realty Centers appealed Justice Ferguson’s judgment on the grounds that the honourable Judge erred. According to the defendants, the buyer inspected the property and bought what he saw.

At the appeal, a group of Justices upheld Justice Ferguson’s decision. They explained that the assumption that the appellants betted on did not apply. The evidence was overwhelming against the seller, Mr. Jarra and Keller Williams Realty

Centers. They provided false information that induced Mr. Issa’s decision to purchase the property. The appeal was thrown out.

When selling a home, it is important to review the information provided in the listing. I recall an incident where the lot frontage was three feet less. On closing, the buyer asked for an appropriate discount. To avoid a lawsuit, the seller took a haircut. Over the years, I saw similar problems where the room sizes were wrong and the buyer backed out of the deal because they claimed that their furniture could not fit. There are many other cases where the property tax in the MLS listing was lower than the actual taxes and the buyers did not budget for that and got an equivalent discount for the next five years. Items such as furnaces, hot water tanks and other rental equipment are hot topics in real estate lawsuits. Always provide the tax bill and all utility bills to the realtor.

In the current market, in order for buyers to win the bidding frenzy, they forgo their option for financing and inspection. These buyers often overpay and are looking for an escape strategy. My advice to sellers is to be careful when marketing your home. Do not oversell. Buyers will rely on the information provided. Wrong information can give them an escape strategy.

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PAGE 44

FINANCE

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Worrying about money gives you a lot more than a headache CLEVE DeSOUZA cleve@carib101.com

WEALTH MANAGEMENT

You may think your money worries are all in your head, but I assure you they’re not.

Money woes can lead to very real and debilitating physical and mental health issues.

For example, nearly half of us have tossed and turned all night as we worry about money, according to a 2018 Financial Planning Standards Council report on financial stress. People facing financial difficulties are four times as likely to experience poor health including sleep problems, headaches, heart disease, and high blood pressure.

Money concerns are closely linked to relationship problems and mental health issues, according to the Canadian Mental Health Association. In addition, the association reports that 1 in 5 of us will experience a mental health problem in our lifetime.

Worse yet, the problem is circular.

Poor mental health makes it difficult for us to manage our money. The worry drives even more health problems, further damaging our ability to make day-to-day money decisions.

Many of us keep our money woes private. Our closest friends don’t know that we sometimes worry about keeping up with the bills. We never talk about the stress that

comes from resisting the temptation to spend, spend, spend today and worry about the credit card debt later. We’re investing for the future, but are never quite sure we’re doing enough.

It’s not all bad news, though. There are many ways to break this cycle. And there are resources to help you.

Mental, physical and financial wellness are three pillars of good health, according to the Canadian government. It’s so important that the Financial Consumer Agency of Canada offers tips for employers who want to help employees with financial health. Employers aren’t doing this because they’re the good guys. They’re doing it because your financial wellness impacts their bottom line.

So what helps?

• I’ve said it before and I’ll say it again, creating a written household budget is essential. This is a critical step to understanding how you spend your money and making sure you prioritize what’s important to you. The classic formula is to allocate 50% of your after-tax income for your needs and 30% for the things you want. The remaining 20% goes into savings.

• Pay yourself first. That means putting 20% of every single paycheck into savings or an investment account before you pay any bills. One of the best ways to begin securing your financial future is through an employer supplemental retirement or pension plan. Make sure you are maximizing what you can put away. If you can tolerate a little risk, consider investing in the stock market. Stock prices around the world fell

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in 2020. That might sound scary but remember that the lower value means your stocks are essentially on sale right now.

Get rid of your debt. You must stop using credit cards now and begin the hard work of paying them off. You can move yourself a little closer to the goal of 0 credit card debt by calling the customer service hotline on your billing statement and asking if you qualify for a lower interest rate. One factor that may sway your creditors is offering to make a substantial payment on your outstanding balance. Another tactic is to find out the rates other companies are offering and show it to your company. Credit card providers want to stay competitive.

Plan for the future. For some of us, that means saving for our first home. For others, it means considering where we’ll get our income from when we retire. It’s key that you determine your why. Why do you want to save money?

Once you figure out why you’re saving money, it’s much easier to stick to your plan.

Put your reserved money to work by educating yourself on various investment options, seeking guidance from a trusted expert who’s walked the talk and who endeavours to help you make risk-based investment decisions. Don’t follow the crowd like a sheep.

No matter what your current financial state, I promise there are steps you can take today to make it immediately better. Improving your financial health is a sure-fire way to improve your mental health.

Closing out your digital life ANDREW STEWART andrew@carib101.com

FAMILY ADVISOR

Death and taxes are a common famous quotation in society: Our new constitution is now established, and has an appearance that promises permanency; but in this world, nothing can be said to be certain, except death and taxes said by Benjamin Franklin, in a letter to Jean-Baptiste Le Roy in 1789.

My profession predominately revolves around individuals thinking, preparing and planning for their eventual death.

But dying today is not the same as it was before the invention of this social media world.

It is normal to have our personal and professional lives displayed to the world over the internet. All the videos, articles, pictures, and whatever else type of content we share lives on if we don’t think, plan and prepare for them as well.

And even if you’re not on social media, you’re going to have some digital life. For most of us, whether it’s a bank, online passwords, or whatever it is, it’s practically impossible not to have some digital footprint in this world. A will is our way to say what we want to happen with our assets. You have to dive deep into what you currently have, what’s your financial future goals, the people, businesses, or institutions that mean the most to you, etc. When I asked myself the same question about my

digital life, it was much harder than anticipated to come up with a concrete answer.

Questions started entering my thoughts.

• Do I want my digital persona to continue?

• Do I want loved ones to see and receive constant reminders of me?

• Who do I want and trust going through emails and accounts?

• What if someone uses all that content and information for nefarious reasons?

So, I started to research what are my rights, what are some of my options and how can I make it easier for those left behind to manage social media profiles, passwords, and sensitive data after I pass away.

I realized that before you start making a list of all digital assets and how to access each one, you should create an online password manager emergency kit. This is one place someone can access that houses the keys to all your digital accounts. Print it out or download a copy to a USB drive and place it somewhere safe, like a lockbox, where your loved ones can access it in the event of your death.

What digital assets do you own?

Make a list of your digital assets including everything from personal computers and other electronic devices, social media accounts, online banking accounts, email accounts, home utilities that you manage online, online shopping accounts, subscription accounts, loyalty cards, blogs and websites, and photo and digital storage. Then decide what you want to be done with these assets.

Social media platforms like Facebook let you select a legacy contact who will memorialize your account and keep a pared-down

version of your profile active after your death.

Who do you trust to carry out your wishes for your digital assets? Try naming a Digital Executor. Your Digital Executor is someone you designate to help settle your digital estate. Their job depends on what you want to be done with your digital property after your death.

These tasks could include: • Archiving personal files, photos, videos, and other content you’ve created • Deleting files from your computer or other devices, or erasing devices’ hard drives • Maintaining certain online accounts, which may include paying for services to continue (such as web hosting services) • Closing certain online accounts, such as social media accounts, subscription services, or any accounts that are paid for (such as Amazon Prime) • Transferring any transferrable accounts to your heirs • Collecting and transferring any money or usable credits to your heirs • Transferring any income-generating items (websites, blogs, affiliate accounts, etc.) to your heirs • Informing any online communities or online friends of your death The good news is that there is loads of information and tools to help you plan your digital death. I’ve had really good conversations with loved ones about how they would feel.

I recommend and encourage every family and person to have the conversation at least.

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SPORTS

Toronto Caribbean News | www.TOCaribNews.com | Wednesday, May 26, 2021

Toronto hockey fans looking forward to a historic playoffs season!

MARCEL MARIAK marcel@carib101.com

TC JUNIOR REPORTER

Diehard Canadian hockey fans always look forward to a great playoff season. Within two short months, they get to see some of the league’s best face-off for the coveted Stanley Cup. While the NHL playoffs are always engaging, they rarely come with so much anticipation. The 2021 playoffs are shaping up to be a uniquely exciting event – especially for Canadian hockey fans.

This year, for the first time since 1979, the Toronto Maple Leafs will square off against their historic rivals, the Montreal Canadiens. Although the 1979 playoffs ended badly for the Leafs when they got swept 4 - 0 in the series, Toronto fans are hopeful for a better performance this time around.

With the two teams sharing the oldest rivalry in the sport, fans are looking

forward to an action-packed and emotional showdown. Montreal and Toronto have been diehard rivals since they were part of the Original 6 and have been battling for over 100 years.

Canadian hockey fans always love a Leafs - Canadiens showdown. Between the emotion-packed atmosphere and the increased chances to witness a hockey fight, the seats are always packed when the rivals are in town – at least they were always packed. Many people in the hockey community thought that the 2021 playoffs would see the COVID-19 defeated and sold-out seats at arenas. While there’s no chance of things going back to normal by the end of the playoffs, a few lucky hockey fans might be able to witness a game of this historic series.

The Quebec government recently announced that the Bell Centre (and other similar indoor venues) would be able to host up to 2,500 people starting May 28th.

What this means is that a couple thousand fans could have the chance to watch Game 6 of the series in person (if the series lasts that long.) Game 7, of course, would then go back to Toronto where everything remains locked down.

Currently, Montreal leads the series 1-0, which makes Toronto fans a bit nervous – bringing back bitter memories from 1979. The first game of the series was a rough one for Toronto. From the first period, the Leafs struggled to find their stride in the offensive zone. They seemed out of sorts, missing passes and losing the puck often. Montreal managed to take advantage of one of these turnovers midway through the first period and scored on a breakaway.

The first period also included a gut-wrenching injury to Toronto’s captain, John Tavares. After a legal check knocked him to the ice, Tavares was accidentally kneed in the head by Montreal’s Corey Perry. The players and officials waited in silence as the captain struggled to get up and remained on the ice for over seven minutes before being taken out on a stretcher. Despite the brutal collision, Tavares was conscious as he was being wheeled out and showed a thumbs up to reassure his team and supporters. Tavares was taken to hospital where his tests came back clear and he stayed overnight. Although the collision was unintentional, hockey justice was swiftly administered when play resumed.

Toronto’s Foligno dropped the gloves with

Corey Perry in an attempt to avenge his captain – and avenge him he did. During the brief fight, Perry didn’t get the chance to throw a single punch while Foligno teed off. Eventually, Perry gave up, fell over, and both players were given five-minute penalties.

Moving into the second period, the Leafs looked like they were done warming up and began to put more offensive pressure on the Habs. They consistently threatened to score and kept the Canadiens on high alert. A handful of minutes into the period, Nylander got a rebound goal to tie the score at 1-1. The Leafs continued to put on the pressure throughout the second quarter but Montreal goalie, Carey Price, stopped every subsequent scoring attempt.

In the final period, the teams both seemed equally committed to winning.

The puck changed hands often as both clubs made countless attacking charges.

In the end, Montreal managed to take the game-winning point when Paul Byron scored a stunning goal while sliding on his knees. After that, Montreal seized the initiative and continued to pressure the Leafs’ defence until the game ended with a score of 2-1 for Montreal.