BC the Mag Late Spring '22

BC the Mag | Late Spring 2022 BCtheMag.com

The Spring Fashions You NEED Making His Mark

Jay Hernandez tells stories through his art

Healing With Horses

Stable Life emits hope and happiness

Smile More. Worry Less.

WorryChest helps child overcome frets

Bourbon Street Beignet

The sweet taste of New Orleans arrives in Bergen County Late Spring 2022

DON’T IGNORE THIS MESSAGE. YOUR LIFE DEPENDS ON IT. WOMEN’S HEART ATTACK SYMPTOMS MAY BE DIFFERENT. KNOW THE SIGNS.

Even subtle symptoms can have deadly consequences.

Get medical help right away.

Dizziness or fainting Feeling fatigued Sweating

Pain in the jaw, back, neck, shoulder or in one or both arms Shortness of breath Heartburn-like symptoms, nausea and/or vomiting

ARE YOU AT RISK FOR HEART DISEASE?

CALL 911 RIGHT AWAY if you think someone you know is having a heart attack.

Even though you may not have any symptoms, a CT calcium scoring scan can help detect calcium-containing plaque in your arteries, which can cause a heart attack.

Schedule a scan at HMHhasHeart.com or call 844-HMH-WELL. 2 | Bergen County the Magazine

KEEP GETTING BETTER

Late Spring Fall 2021 Summer 20212022 Publishers

Publishers Sharon & Steven Goldstein Sharon & Steven Goldstein Associate Publisher Brandon Goldstein Associate Publisher

Brandon Goldstein

Editorial Director Jessica Humphrey-Cintineo Editorial Director

Jessica Humphrey-Cintineo Art Director BMG Marketing

Art Director BMG Marketing Fashion Director Candace Kristin

Fashion Director Candace KristinWriters Photography Contributing

Ashley Marion Mortensen Kevin Czerwinski Photographers Tara DeLorenzo Writers Michelle DeSantis 4Contributing Eyes Photography Kevin Czerwinski Brandon Goldstein Tara DeLorenzo Dr. Michael Gross Contributing Writers Kristin Favaloro Soneca Guadara Kristin Favaloro Soneca RichardGuadara Posluszny Brandon Goldstein Jessica Humphrey-Cintineo Kimberly Redmond Dr. Michael Gross Richard Posluszny Soneca Guadara Kimberly Redmond Jessica BriannaHumphrey-Cintineo Ruback NJ Sharing Alisa Singer Network

Richard Posluszny

Bergen County The Magazine is published six times a Bergen County The Magazine is published six timestoa297-101 year. year. Mail all editorial and advertising materials Mail all editorialRoad, and advertising materialsNJ to 297-101 Kinderkamack Suite 135, Oradell, 07649 or email Kinderkamack Road, Suite 135, Oradell, NJ 07649 or email materials to steven@bcthemag.com. materials to steven@bcthemag.com.

For advertising and information, please call (201) 694-5197 For advertising and For information, please call (201) or 694-5197 or (201) 694-5196. subscription information to or (201) 694-5196.

For subscription information or to contact us, go to www.bcthemag.com. contact us, go to www.bcthemag.com.

Copyright 2022. All materials are the property of Bergen Copyright 2021.

All materials property Bergen County The Magazine, LLC. are andthe may not be of copied or County The Magazine, LLC. and may from not bethe copied or reproduced without written consent publishers. reproduced without written consent from the publishers.

Follow us at @bcthemag

4|

4 | Fall 2021

Summer 2021

4 | Bergen County the Magazine

Money For All Of Your Big Ideas & Life’s Even Bigger Moments!

Home Equity Line of Credit Call Now To Learn More! (201) 530 - 6599

Other loan products, rates and terms are available. Subject to change without prior notice. Subject to all bank underwriting conditions. The bank is not responsible for any errors or misrepresentations.

Branch Locations In:

Teaneck

Bogota

Parsippany

Newark

Oak Ridge

Hasbrouck Heights

www.BogotaSavingsBank.com

A Letter from the Editor I used to be ashamed that I had to do in vitro fertilization (IVF) to become a mother. Over 7 years and two sons later, I’m no longer ashamed. In fact, these days I even wear a sweatshirt that reads “IVF Mama” across the chest while out and about. Like my stretch marks, I view my status as an IVF mom as a badge of honor.

Recently, I wore my IVF Mama sweatshirt to a FIT4MOM Stroller Strides class, an exercise class featuring cardio and strength for mothers that encourages them to bring their stroller-aged children [I highly recommend FIT4MOM’s Bergen and Rockland chapters].

“Me too,” remarked one mom to me during our water break.

“Me too. Well, one of my two kids gave me that title,” chimed in another.

Privately two other moms shared with me their journeys to motherhood – one being yet another IVF mom and another who did a medicated untrauterine insemination (IUI) cycle; a medicated cycle is when IUI is done in conjunction with fertility drugs that stimulate your body to mature and ovulate multiple eggs.

Out of the eight mothers in attendance, four – half! – used fertility drugs to achieve motherhood.

I never thought wearing a sweatshirt would help remove the stigmas and barriers that stand in the way of building families, but here I proudly am. I never thought wearing a sweatshirt would open the floodgates and create a not-so-secret society of ‘The Infertility Me Toos,’ but here I proudly am as its president.

Maybe you didn’t need medical intervention to have a child. Chances are, however, you’ve been through something that had you internally questioning your loneliness.

No matter your situation, you are not walking alone – unless you choose to do so relying on your own brawn.

I encourage you to find strength in others. Find your “me toos.” Afterall, one of the most important things you can do is show others just how strong they are.

Sending you love, health and virtual hugs,

Jessica Humphrey-Cintineo

6 | Bergen County the Magazine

Contents

32

40

50

88

20

NONPROFIT SPOTLIGHT The Hermitage Museum A Historical Bergen County Treasure Trove

68

Smile More. Worry Less.

The WorryChest Helps Your Child Overcome Worry and Build Confidence

26

ART Making His Mark Jay Hernandez Helps People Tell Their Stories Through Art

72

AUTO The All-New Ford Bronco Driving Today’s Hottest Truck

78

THE SPORTS DOCTOR Acupuncture and Sports Medicine: The Perfect Pair

84

Juma Fit’s Kids’ Performance Academy Preparing Young Athletes For Competition and Socialization

86

EATS Bringing The Sweet Taste of New Orleans To You The Hazou Family Opens Bourbon Street Beignet

98

LAST LAUGH Throwing Stones in Glass Houses

32 Healing With Horses Stable Life Emits Hope and Happiness 40 Motorcar Manor With Cars, ‘It’s All For The Memories’ 46

BEAUTY Prepare For The Perfect Summer

50

THE STYLE GUIDE

64

STYLE BY SONECA Gearing Up For Sizzling Summer Trends

8 | Bergen County the Magazine

SUNDAYS | 9A M–2PM M AY 22 – NOVEMBER 20

Featuring food vendors, food trucks, music, activities for kids, a car show, and more!

Parking Lot between Macy’s & Route 17 WES T F I E L D.CO M

Social

HABITAT FOR HUMANITY OF BERGEN COUNTY The Homes, Hearts and Habitat Bergen 2022 Gala was held at Seasons.

For more information, visit www.habitatbergen.org.

Nikki and John Kano

Jessica Crown, Carrie and Jamie Nielsen, Jennifer Lucido

Sue Bloom, Wendy Zweig

Teri Capparelli, Tricia McInerney Jansen

Elizabeth Lopez, Nina Loungo, Lana Molina, Roxanne Camego

Beth Dell, Roseanne Bicocchi

Sharon Hopper, Anita Dasilva, Michele Brown

Joe and Sue Senos

Taylor Smith, Matt Langer, Monica Rivera

Kisorys Castillo, Will Alfaro, Maria Gesualdi

Javonne Scialpi, Lee Daniel

Kristie Veri, Cat Garruto

The “Grayheads” with Teri Tricia and Rick Sutton, Capparelli Jessica Horvath, Michael Adams

10 | Bergen County the Magazine

Ralph Cinque, Teri Capparelli, Allie Graff, Lindsey Cinque, Frank Capparelli

L I M I T E D -T I M E O F F E R

GR AND KITCHEN Event Create the kitchen of your dreams and save.

Purchase a qualifying Sub-Zero and Wolf appliance package and receive three additional years of protection or a $1,000 rebate. For details, visit subzero-wolf.com/promotion.

RENO'S APPLIANCE

235 McLean Blvd. /Route 20 North Paterson, NJ 07504 973-247-1860 www.renosappliance.com

Social

CARL INSERRA LEUKEMIA FUND GOLF OUTING The Carl Inserra Leukemia Fund Golf Outing held their annual VIP Cocktail Reception at Hackensack Country Club. For more information, visit www.carlinserraleukemiafund.org.

Tony Pillari, Tom Alvarez

Chris and Dawn Rotio

Nick Cangialosi, Larry Inserra, Joe Pedone

Frank Siclari, Marie Inserra, Theresa Larsen, Kyle Dupont, Larry Inserra

Mary and Ron Onarato, Vera Kovalski

Richard Chamberlain Jr., Pat Sullivan

Richard Chamberlain, Anthony and Jenifer Calandra

Peter and Linda Hanson, Nick Cangialosi

Ericka Lawton, Kledi Jano, Eric Lawton

Lawrence and Larry Inserra

Jim Dorey, Carl Inserra, Walter Wargacki

Dave Wolf, Marie Inserra

Eileen Sinatra, Theresa Verdone, Janice Mitchell, Sally Ramroop

Ron Onarato, Larry Inserra

12 | Bergen County the Magazine

Joe Coccaro, Marty Kafafian, Mark Sparta

BETTER TOGETHER Our spacious and expansive setting, convenient location, and exceptional golf and other outdoor experiences all combine to offer a sense of security, comfort and reassurance to those looking for a personal retreat.

LIVE WHAT'S NEXT AWARD-WINNING GOLF COURSE HAR-TRU CLAY COURTS & PICKLEBALL CULINARY DELIGHTS FAMILY-FRIENDLY ACTIVITIES STATE-OF-THE-ART FITNESS CENTER OVERSIZED SWIMMING POOL WITH PRIVATE CABANAS OUTSTANDING PRACTICE FACILITIES ALL-AGES FUN

EDGEWOOD COUNTRY CLUB Contact us for a Private Tour: membership@edgewoodnj.com 201.666.1200 x273 449 Rivervale Rd. River Vale, NJ 07675 www.edgewoodnj.com

Social

FASHION WITH COMPASSION St. Joseph’s Health Foundation held their annual Fashion with Compassion fundraiser at The Rockleigh.

For more information, visit www.givetostjosephs.org.

Soneca Guadara, John Cioletti, Donna DeCandido

Lexi, Donna and Rich DeCandido

Alexandra Lakhman, Isabella Galan

John Cioletti, Stephanie and Robert Budelman

Maryanne Puccio and ToniMarie DiPietro

Lauren Cheff, Stephanie Scarmazzo, Pam Upadya

Alexa Dellatorre, Cindy Kyparissis

Lexi DeCandido, Gianna Puccio

Alexandra and Nanc Zanki

Caswell and Johnnalynn Samms

Emily Bratten, Stephanie and Robert Budelman

Danielle Langer, Dorothy DeLuca

Ro Sorce, Kevin and Wendy Slavin

Alyssa, Maryanne and Gianna Puccio

14 | Bergen County the Magazine

Robyn Krumrei, Christa Paolillo, Dawn Parrino, Josephine Phillipy, Jennifer Pena

URGENT WE ARE HERE CARE WHEN YOU WALK IN NEED US. WE CAN SEE YOU TODAY. NO APPOINTMENTS NEEDED. CRESSKILL

ENGLEWOOD

FAIR LAWN

JERSEY CITY

W E E K D AY S

W E E K DAYS

WEEKDAYS

WEEKD AY S

8 AM − 8 PM

8 AM − 8 PM

8 AM − 8 PM

7 AM − 7 PM

W E E K E N DS

W E E K E N DS

WEEKEN DS

WEEKE N D S

9 AM − 5 PM

9 AM − 5 PM

9 AM − 5 PM

9 AM − 5 PM

46 Union Ave

35 Nathaniel Place

22-18 Broadway

2 Journal Square

SAFE AND CONVENIENT ACCESS. Englewood Health Urgent Care treats injuries and illnesses that are not life-threatening, but need immediate attention.

We also provide routine health services.

• • • • • • •

Blood tests X-rays EKGs Wound care Pediatric care (ages 2 and older) Camp, sports and school physicals Referrals to medical specialists

• Free, on-site parking available at all locations • Most major health insurances accepted

Rapid COVID-19 PCR testing Se habla español

englewoodhealth.org/urgent

Social

NORTH JERSEY FRIENDSHIP HOUSE The NJ Friendship House held their 12th Anniversary Gala Celebration at The Venetian.

For more information, visit www.njfriendshiphouse.org.

Jack Campanella, Bernie Holst, Dinorah D’Auria, Carmine Marchionda

Monica Rivera, Jose Orellano, Matt Langer, Taylor Smith

David Sneath, Melissa Clipper

Mabel Estremera, Connie Spivack

Christine, Jack and Kathy DeSavino

Pia McNabola, Tav Jinivizian

Vicky Urrea, Nicole Milisci, Clara Kinny

Benny, Odalys and Ben Cabrera

Megan Callea, Fran Padovan

Carli Crinion, Joyce Stefanacci

Lisa, Julianna and Jessica Lavitol

Jerry and Gerald Paz, Michelle Crowe-Paz

Vicki Cupo, Lisa Minervini, Mary Milone, Martha Setteducati

Samantha Jenkins, Nick Minervini

16 | Bergen County the Magazine

Kate and Amy Davidson, Cathy Cheney

#FORWARD

WITH FREEDOM Business Services To Meet Your Business Needs.

• • • •

Checking Accounts IOLTA Accounts Credit Cards Online Banking & Bill Pay

• • • •

Remote Deposit Capture Positive Pay Merchant Services Commercial Loans

80 Route 17 North, East Rutherford | 201-355-0328 380 Route 17 South, Mahwah | 201-252-4022 99 West Essex Street, 2nd Floor, Maywood | 201-599-3000 375 Route 17 South, Ridgewood | 201-820-0995 6812 Park Avenue, Guttenberg | 201-868-8855 www.freedombanknj.com

Social

GREATER PATERSON CHAMBER OF COMMERCE The GPCC held their 112th annual gala at the Westmount Country Club.

For more information, visit www.greaterpatersoncc.org.

Jamie Dykes, Nicole Filiberti

Chris Irving, Altea Qirjako

Laura Waitts, Mary and Jamie Dykes, Diane Waitts

Ken Morris, Leslie and Donald Vanderveck

George Gentchos, Susan Butterfield

Chris and Sue Madden, George Hearns

Giovanni Colado, Valerie McCabe

Bob Budesa, Laura Jenkins

Sandra Bosque, Jan Northrop, Mike Powell

Jessica, John and Christine Cioletti

Zach McCurry, Jessica, John and Christine Cioletti, Carson Space

Jim Cioletti, George Hearns, John Cioletti

Chris and Jim Cioletti

Nancy Pierre, Cadet Dorceus

Rick and Ronda Cotroneo, Karen and Ralph Diaz

18 | Bergen County the Magazine

Patrick M. Double Knee Replacement

WHEN THE WHOLE WORLD STOPPED, WE GOT PATRICK dancing AGAIN. 17 steps. That’s how far it was from Patrick’s bedroom to the bathroom. He counted every step, because he was in so much pain. After 10 years, he just couldn’t take it anymore. So in March 2020 he scheduled a double knee replacement. And then the pandemic hit, shutting down elective surgeries.

But Dr. Mark Hartzband knew what this surgery meant for Patrick. So he kept his surgery date.

And now, Patrick doesn’t count steps. He dances them.

Read Patrick’s story at ThisPlaceIsDifferent.org

718 Teaneck Road, Teaneck, NJ 07666 Copyright © 2022 Holy Name. All rights reserved.

T H I S

P L A C E

I S

D I F F E R E N T

Nonprofit Spotlight

A Historical Bergen County Treasure Trove

By Kevin Czerwinski

I

f you’re like a great many folks who regularly drive on Franklin Turnpike while heading through Ho-Ho-Kus, you know that The Hermitage exists. The sign at the entrance is large and though the building is set back a bit off the road, it’s eye-catching architecture will occasionally draw a longer stare.

Knowing it exists and appreciating it, enjoying it and learning from it, however, are different things.

20 | Bergen County the Magazine

The Hermitage, which was designated as a National Historic landmark a half century ago, is a historic house/museum that includes an Education and Conference Center in which the rich history of the property and of northern Bergen County can be explored.

That’s the textbook description. The Hermitage is so much more.

It is one of Bergen County’s hidden gems. It’s a place where the Revolutionary War comes to life. It’s a place where George Washington spent time during the America’s War of Independence. It’s the place where Aaron Burr [yes, that Aaron Burr] was married to Theodosia Prevost in 1882. Alexander Hamilton [yes, that Alexander Hamilton] was also a guest long before he was killed by Burr and had a Broadway musical written about him.

It’s also the place where generations of the Rosencrantz family, one of North Jersey’s most prominent historic families, lived for more than 160 years. It’s the place that noted Bergen County architect William Ranlett redesigned into a Gothic Revival cottage in the late 1840s. And, on a more modern note, it was the site of the Ho-Ho-Kus Golf Club, which later moved and was renamed The Ridgewood Country Club.

When Mary Elizabeth Rosencrantz passed away in 1970, the Rosencrantz connection to the site ended.

The property was left to the State of New Jersey as a museum and two years later, The Friends of the Hermitage was founded to restore and maintain the site. The organization, which is comprised solely of volunteers, some of whom have been part of the organization since its creation, continues to keep the site masterfully and tirelessly in pristine condition.

“When she left the property to the state, the house and all its contents were given to New Jersey as long as it was kept as a park,” The Hermitage Director of Development Julie Zier said. “From 1970 to 1972 it sat empty. They hired a caretaker to guard the grounds and The Friends of the Hermitage was formed to bring it back to its glory.”

The Friends of the Hermitage, without whom there would be no historical site, will celebrate their 50th anniversary on June 11 with “An Afternoon on the Farm” fundraiser at Sun Valley Farm in Mahwah.

Tickets for the event range from $25 for children under 12 to $100 for adults and $250 for a VIP package that includes a premier parking, a private reception, buffet lunch and a special swag bag.

Continued on page 22

The farm, which has its own rich history [that will be touched on shortly], is another of Bergen’s hidden gems. The celebration will include curated farming history exhibits, guided farm tours, a group discussion with the Sun Valley Farm beekeeper, lunch overlooking the Ramapo River and music. The highlight of the day will be a presentation by Dr. Sherri Burr, who is a direct descendent of Aaron Burr, the president of the Aaron Burr Association and author of more than two dozen books.

property went through several owners before Rosencrantz bought in in 1807. They owned it until 1970 when Mary Elizabeth Rosencrantz died.

“This was Theodosia’s house and after she married, Burr went to Albany and the property went through several owners,” Friends of the Hermitage Board of Trustees President Kathleen Sullivan said. “The

and wanted to preserve it. The family never threw anything away. They went through a lot of highs and lows and it’s all recorded. They have tremendous letters that they wrote to each other and a record of

“She was penniless. People would send her money and she would live on social services. Men on the railroad would leave coal for her. She was destitute.

She lived with no electricity, and she had a lot of push from developers but she resisted because she knew the Revolutionary War history of the property

22 | Bergen County the Magazine

their day-to-day lives. For historians, it’s a treasure trove.”

That treasure trove includes stories of the Marquis Altogether it took Heidi, who works as a retail merchandise buyer for Burlingde Lafayette and James Madison spending time there ton Stores, about a year to complete the book. after the Battle of Monmouth, which was one of the Spencer, whocampaigns is now in remission, is a by graduate the University of Maryland first successful enjoyed the of colonial andWashington works as an associate buyer for“partied” a clothing store, was fully supportive of her army. and his men according mother’s effort to share her on. story, Heidi said. to Sullivan, before moving

Pictured below: Courtesy of A Life In Print

“I hope other families find comfort in this book,” said Heidi. “It’s what’s inside that really Farm, matters.”meanwhile, is on Rochambeau’s Sun Valley its release, Heidi has donated several non-profits that work to Route,Since which is essentially Routecopies 202.to Count de help childrenled facing battlingfrom cancer,Suffern, including Coming Up Rosies, Rochambeau a hair pairlossofwhile brigades Day Camp Cohen’s Children’s N.Y.Sunrise to Pompton inand New Jersey as partMedical of theCenter. journey that ultimately allow them to joinmedical Wash-professionals for its It haswould also received the endorsement of several ington’s troops at the Battle of Yorktown. The farm uplifting message. remains the largest privately farm Ber- has a profound effect “Cancer treatment, especiallypreserved chemotherapy andin radiation, gen on County. each patient’s body image and no side effect has a more noticeable effect on how a patient looks than hair loss,” said Dr. David Loeb, Chief of the Pediatrics TheDivision Hermitage and Hematology/Oncology Sun Valley are part of a richMedical Center in the of Pediatric at Montefiore history about which few people in Bergen County Bronx. know.He So,also thesaid, next time you’re onaddresses Franklinthis Turnpike “This inspiring book issue head-on and it provides in Ho-Ho-Kus… the powerful and supportive message that you can be awesome and beautiful and full of love, even without hair.”

“Our job is to spread the word for The Hermitage,” Copies of “I Have No Hair and I Don’t Care” are available for $15.95 each at ALifeInZier said. “So, stop in and see what it is.”

Print.com. ■

Daman associates inc.

For

all oF

Auto Insurance

Your insurance neeDs

Home Insurance

Business Insurance

The Convenience of Online Insurance with the Service of a Local Agency

We do the insurance shopping so you don’t have to www.damanassociates.com

Franklin Lakes Address: 851 Franklin Lake Rd, Suite 35, Franklin Lakes, NJ 07417 P 201-891-3727 F 201-891-8008

Hamilton Address: 100 Horizon Center Blvd, Suite 215, Hamilton, NJ 08690 P 609-528-5653

28

Cartersville Ga Address: 1124 N Tennessee St Suite 103 Cartersville, Ga 30120 P 770-544-9000

Social

UPPER SADDLE RIVER EDUCATION FOUNDATION The USREF held their annual Town Night Out Gala at the Edgewood Country Club.

For more information, visit www.usref.org.

Edi and John Cronin

Chris and Lorraine Reichert, Dr. David Verducci, Bill O’Neill

Steven and Brooke Young, Nicky and Eric Tedd

Sahar Batla, Jamie Rosenkrantz, Mariam Dawoud

Joy Wenberg, Karen Mueller, Jen Altman

Young and Tommy Lee

Jason and Ranita Fooks, Dustin and Blair Gordon

Marie Sconzo, Liliya Burshteyn

Frances and Robert Andtbacka

Jordan and Lauren Wright, Eva and Mark Petrone

Jordan and Lauren Wright Michael and Stacey Tolpa

Daniel and Leandra Galasso

Giovanni and Yalissa Arranz, Gil and Juilia Ozir

24 | Bergen County the Magazine

Lawrence and Jill Deluise, Danielle and Jason Messinger

ART

MAKING HIS

MARK

Jay Hernandez Helps People Tell Their Stories Through Art

By Kimberly Redmond

J

ay Hernandez is making his mark on the world — literally.

After working as a tattoo artist for over 16 years, the 34-year-old Fair Lawn resident recently took a big step forward when he opened his own shop.

Located in downtown Carlstadt, Heart of Hearts Tattoo Company’s vibe is very much like Hernandez himself — friendly, creative and warm.

Although tattoos have long been stigmatized, within the last two decades there has been a growing acceptance of it as a popular form of self-expression. And Hernandez couldn’t be more excited to help people tell their stories through his art.

“Tattoos are like a time capsule,” he said.

“You can look at it and it brings you back.”

Over the years, Hernandez has heard just about every reason behind a tattoo. Some clients may be referencing a movie, book or song that means something to them, while others are looking to pay tribute to 26 | Bergen County the Magazine

a loved one or connect with their heritage.

“In some cases, people may be doing it mark a milestone in their lives, like beating cancer or moving on from a bad relationship. When that happens, it always makes me realize there is so much more out there that’s bigger than me and I’m grateful to be part of it,” he said.

At Heart of Hearts, Hernandez and his fellow tattoo artist Suzanne Baldinger are happy to help their clients explore that expression, whatever it may be, and get to know them well after spending hours applying the needle.

“Tattooing is never mundane. I care about what I do, but what I like the most is when I get beyond the tattoo and connect with someone and learn something I don’t know,” he said.

For those who have never step foot inside a tattoo studio, the notion of needles or the permanence that comes with a tattoo may seem terrifying, which is why Hernandez wanted to make sure all clients feel safe, welcome and cared for. He also wants them to know they’re heard.

“It’s about getting a read on someone and sitting with them and talking with them. It’s important to get to know someone, so we can gauge what they’re looking for and collaborate,” he said. “Sometimes, people can be really indecisive but I want to take the time for them to figure out what they want. I’d rather they leave happy.”

With its workstations set in an open-concept layout, Heart of Hearts feels more like a social club than “just your typical tattoo shop,” Hernandez said.

Continued on page 28

“Everyone is able to talk to each other — but we also have screens for when someone wants a more intimate experience. Every day feels like just hanging out with a big group of friends,” said Hernandez.

“It’s more likely nowadays that you’ll meet someone who has a tattoo. My clients come from all walks of life – lawyers, doctors, police, firemen, parolees.

From the underworld to the elite,” he said.

Since opening in November 2021, Heart of Hearts has scored high marks from those who have gotten inked there.

But, back then, Leibrock “was one of the only people I had ever seen in Fair Lawn with tattoos on his arms and back,” Hernandez said.

“He was a really good, stand-up guy.”

In an online review, one client wrote, “This is a great shop, with a super cool owner and really talented artists. Whether this is your first tattoo, or one of many, you will have a great experience.”

Although Hernandez knew that tattooing was truly what he wanted to do, after high school he decided to try the more traditional route and enrolled at community college.

Another praised Hernandez’s talent, saying, “I’ve been getting tattooed by Jay for years.

He’s a great person and an incredible artist. The shop is stunning, the artists are top notch and kind and the end product are beautiful tattoos and a great experience.”

“That lasted all but three months before I knew that I had to take a chance and chase my dream,” he said.

From a young age, Hernandez was drawn to the unconventional (“The weirder, the better!”) and set his sights on a career that would allow him to be creative and have a positive impact on others.

Growing up, Hernandez was inspired by his late mother’s love of art and enjoyed experimenting with drawing and sketching. He first became intrigued by tattoos back in high school, when he joined the wrestling team and noticed his coach/mentor Rob Leibrock had lots of body art.

After doing his first tattoo — a tiny cross on a friend’s forearm — Hernandez fell in love with the art form.

“I remember sitting down, so overly-confident and thinking, ‘How hard could this be?’ The second I hit that foot switch and felt the rumble of the machine in my hand I realized two things. The first was that this was way harder than I ever imagined and the second was that this was absolutely how I wanted to spend the rest of my life,” he said.

In 2008, he began living his dream, when he was hired at Our Lady of Ink in Secaucus and began working under his mentor and best friend, Robbie Villacampa.

28 | Bergen County the Magazine

“I owe him so much for the success of my career, he’s always looked out for me like a little brother and showed me that I had the potential to be great. I am thankful for the support Robbie has selflessly shown and continues to show throughout this next step for my career,” Hernandez said.

After being in the industry for so long, Hernandez said setting up his own shop was a logical progression. And while doing so at the tail-end of the COVID-19 pandemic was a bit scary, it also made Hernandez believe in himself more.

“It made me more confident that if I could find a way to survive and thrive in one of the worst things we’ve faced as a generation, then I’ve earned my stripes,” he said.

When it came time to name the new shop, Hernandez picked a name to honor his late mother, Annamarie Campo Hernandez.

“I can thank her for my artistic ability.

Her endless love and support was the reason I was able to give 100 percent of myself to honing my craft. Growing up, whenever I was unsure if I had what it took to achieve my goals, she would always tell me, ‘I know you will; I know it in my heart of hearts.’”

Heart of Hearts is located at 333 Hackensack St. in Carlstadt. For more information, call 201-375-9855 or visit hhtattoocompany.com.

JAY’S ADVICE FOR GETTING A TATTOO • Take your time. See what’s out there, really try and expose yourself to different styles. You might not know what you like at first and it may take some time to define your taste.

• Trust your artist. You’re picking them for a reason, it’s totally okay to have input and express the goal you’re shooting for with a piece, but the magic happens when the micromanaging is left at the door and we can work freely.

•Have patience. Great work is going to take time, making sure you’re ready for the commitment of a permanent change also includes having to sit for it.

Social THE WILDERMAN FUND FOR MATERNAL MENTAL HEALTH The Wilderman Fund held a benefit for the Center for Maternal Mental Health at Hackensack University Medical Center. For more information, visit www.wildermanfund.org.

Dr. Michael and Aurielle Wilderman

Drs. Carla and Greg Simonian

Adam and Natalya Michaels, Melody and David Finkelstein

Mark Sparta, Aurielle and Dr. Michael Wilderman

Brian Jacob, Emily Gutter

Melinda Ball, Anjali Ratnathicam, Judy Singer

Julie and Herb Karlitz

Jodi Piekny, Michael Gutter

Elaine Wilderman, Crista Carr Shatz

Adriana Phan, Ryan and Lauren Murphy

Allison Breitstein, Blair Schwartz

Harlan and Meagan Hollander

Bryan and Noa Rudolph

Mitchell and Olya Schorr

30 | Bergen County the Magazine

Dr. Michael Wikderman, Dr. Lisa Tank, Lauren Murphy, Aurielle Wilderman

HEALING WITH HORSES Stable Life Emits Hope and Happiness

By Kimberly Redmond

W

hen it comes to therapy, a horse barn is not exactly the first place you’d think to go.

But for nearly a decade, hundreds of people from all walks of life have found hope, healing and happiness via the human-animal connection at Overpeck County Park with equine therapy provider A Stable Life.

Located at the 22-acre Bergen Equestrian Center, A Stable Life strives to help those suffering from addiction, trauma, children with special needs or behavioral issues, the mentally ill and veterans dealing with post-traumatic stress through a variety of non-riding programs.

While talk therapists can be helpful for many, it can be difficult for some people to open up and explore painful and emotional experiences with someone else.

Research has shown that caring for and handling horses can benefit those dealing with mental health issues, as being around them can help build confidence, communication skills, trust, impulse control and learn boundaries.

A Stable Life’s Founder and Executive Director Anna Gassib said, “Horses are therapeutic as they

32 | Bergen County the Magazine

are sensitive and they can read people, they know oxytocin which is the love hormone — the same hormone that gets released when magically in love, the feel-good hormone,” Gassib said.

“Horses have no preconceived noting of who you are, they don’t care, there is no judgement. They are interested in who’s standing in front of them now. They give us the gift of being in the present moment,” she said.

Even as a little girl, Gassib said she knew there was something special about horses. As a recreational rider, she spent a lot of time around horses — something that had a positive impact on her mood.

“I always felt different around them and I noticed how it affected me emotionally when I was brushing a horse or just being in their presence,” said Gassib.

So, when the Franklin Lakes wife and mother of four decided in the early 2000s to step back from her successful two-decade career in corporate finance Continued on page 34

following her oldest daughter Torre’s diagnosis with juvenile diabetes, Gassib decided to strike out on her own, combining her love of all-things equestrian and helping others.

In 2004, Gassib opened Indian Hills Farm in West Milford, which she transformed into a successful equestrian facility. She then spent the next few

years acquiring struggle stables and making them profitable once again.

Gassib took over the defunct riding facility at Overpeck County Park in 2012 and turned the property back into a working horse farm, offering riding lessons, training, camps, shows and boarding.

34 | Bergen County the Magazine

Continued on page 36

Take back your next

adventure.

Advanced care for chronic joint pain. It’s all right here.

Living with chronic joint pain can take away the activities you love. At Good Samaritan Hospital, we can help you take them back. Our robotic-assisted surgical approach can result in less pain, shorter hospital stays and faster recovery. Rehabilitation and meditation are part of a total prescription for healing, including physical therapy in the comfort of your home.

Call (845) 368-5884 today for an appointment.

For more information, visit www.goodsamhosp.org/joint

Advancing Joint Care. Here.

“It’s been a long haul and quite a bit of money and effort, but it was what I wanted to do — to create a sanctuary where you could take a deep breath,” Gassib said.

“I also wanted it to be accessible to all families, not just the extremely wealthy. I want people to feel like when they see that white fence, they can take a deep breath. We are giving individuals the opportunities to make memories there that won’t go away,” she said, adding, “Live a beautiful life — that’s my philosophy.”

Around the same time, she founded A Stable Life to better serve the growing interest in alternative therapies.

“There have been big changes in the mental health industry,” said Gassib, who is certified in equine trauma, gestalt psychology and personal coaching.

“Now, it is about looking at people and not treating them as just a symptom but treating them as a whole person and finding out what’s really going on with them.”

Over the past nine years, Gassib has partnered with organizations throughout North Jersey including Children’s Aid and Family Services, The Man of War Project for Veterans, Spring House and other social service agencies as part of an effort to help those who are especially struggling.

For the homeless youth served by Newark-based Covenant House New Jersey, A Stable Life’s programs have helped many overcome traumas like sex abuse, domestic abuse, human trafficking and addiction.

Alison Iannarone, clinical supervisor at Covenant House, said, “Horse coaching allows us the opportunity to creatively engage our young people while teaching them tangible skills that they can use in their future.”

Over the past year-and-a-half, the COVID-19 crisis has pushed mental health and self-care to the forefront of discussions. As anxiety and depression have skyrocketed because of prolonged isolation, stress, loss and grief, the pandemic has prompted many people to seek out ways to better cope with their feelings.

At A Stable Life, Gassib said they have observed an uptick in the number of clients they see who are dealing with issues like substance abuse, depression and domestic violence.

“We have always seen a lot of that, but more so lately,” she said.

For more information about A Stable Life, visit bergenequestrian.com.

36 | Bergen County the Magazine

2022 CHEVR OLET CORVETTE

EC TR IC M ER E V AL L- EL 20 2 1 GM C H U M

2 0 2 2 B U IC K E N V IS IO N A V E N IR

1292 Route 9S • Old Bridge, NJ (732) 316-2600 QualityChevyNJ.com 386-406 Grand Ave • Englewood, NJ (201) 399-4280 QualityChevroletBuickGMC.com AUTHORIZED DEALER

202 1 FORD BRONCO

20 22 FO RD F- 15 0 LI GH TN IN G AL L- EL EC TR IC

GT 5 0 0 202 1 FORD

55 Route 17N • Rutherford, NJ (201) 935-2400 QualityAutomall.com

Go Further

Motorcar Manor WITH CARS, ‘IT’S ALL FOR THE MEMORIES’

By Richard Posluszny

Y

ou wouldn’t know it if you saw it, but if you mosey around a certain industrial neighborhood in northern Bergen County, you could be looking at a warehouse that some of the world’s most spectacular vehicles call home. That’s a good thing too. With this sort of hardware, you want it to blend into the landscape. As the ardent protector of memories, Matthew Maisano notes that this is done “by design.”

There’s something for everyone. Looking around, there’s a mint condition, early 90s Chevrolet Camaro Z28 1LE, a jaw-dropping McLaren Senna GTR that’s not even street legal, a replica of the Wagon Queen Family Truckster from National Lampoon’s Vacation, and Ferraris of all sorts of vintage. On this visit, the car that caught my eye was a pristine, late 1990s Porsche 911 (993) Turbo S painted a unique pastel green — or is it turquoise?

When you approach the glass entrance to the facility though, you get a taste of what’s to come. An early 1990s Lamborghini Diablo peeks its face out and the unmistakable C-pillar cabin vents of an Alfa Romeo Montreal can be seen. That’s only the start. Because when you enter Motorcar Manor, you’re essentially transported into what can be best described as an automotive enthusiast’s heaven.

A family business, Motorcar Manor is the brainchild of Matthew who describes autos as “in the blood,” and having “always been a family thing.” He’s not lying, either. That’s because his grandfather was a car guy who owned a body shop in Newark. This meant his father, Phillip, grew up surrounded by vehicles.

40 | Bergen County the Magazine

So, it shouldn’t come as a surprise that when Matt had his lightbulb moment, he had Phillip’s support from the start. Although Phillip stayed out of the automotive world during his career in finance, he was able to teach his son the ropes when it came to running a small business and, today, he’s involved in the operation of Motorcar Manor. It’s sort of like yin and yang. Matt deals with customers and day-to-day tasks while Phillip handles the finances and billing — Matt readily admits these “are the things I hate.”

The wheels started turning in 2011 after Hurricane Irene devastated the region. Recall, Irene resulted in about $1 billion in damage to about 200,000 homes and buildings. At the time, it was the costliest disaster in New Jersey history. Matt’s original thought was, “I could store cars for people before a storm hits.”

It was after Hurricane Sandy, the following year in 2012, that things were thrown into overdrive. With Sandy yielding nearly $30 billion in damages, it was a watershed moment for many New Jerseyans. And, for Matt, it was the beginning of an all-new chapter.

While reading Hagerty, he saw a quote from the insurer’s president and CEO that noted the amount of collector-grade automotive claims related to the storm were valued at $10 million and counting. This was all the ammo he needed to substantiate there was white space for a specialty storage facility.

Established in 2013, Motorcar Manor originally was in Blauvelt, N.Y. With a 7,500 square-foot space and room for about 45 cars, it was the fulfillment of a lifetime dream for Matt; however, there was just one problem. He didn’t have customers.

Continued on page 42

“We opened the facility in March, which is not a good From there, the business took off. The calls started time to start as people are yanking their cars out for pouring in. Without any marketing investments and lacking a website, word of mouth among car show the [spring] season,” says Maisano. spectators is what drove Motorcar Manor’s growth.

So, in the meantime, he started bringing his own Essentially, people were saying, “If you’re going to vehicles into the space, then his friends’ rides and add another car to your collection and you don’t they all simply had fun turning wrenches. It wasn’t have room, don’t worry. There’s a guy.” To continue until the fall of 2013 that Matt secured his first client. building relationships today, Matt makes sure he has a presence at major events like the Amelia Island Maisano remembers it like it was yesterday.

Concours d’Elegance, The Bridge and the Greenwich To promote the business, he had participated in Concours d’Elegance.

Nyack’s Halloween parade with his “Herbie” car, a vintage Volkswagen Beetle. At the event there was Stepping into the business’ offices though, you start a gentleman with a 1953 Cadillac Eldorado who to see there’s more to Motorcar Manor — and, by inquired about Motorcar Manor and he eventually extension, Matt — than just a place to store collector decided to store his prized vintage auto with Matt. cars. There’s a different vibe. That’s because you’re There was one catch though: He wouldn’t leave the confronted with a certain type of warmth from the keys. way things used to be. From vintage signs to Legos to Matchbox cars and other throwback toys, it’s clear Matt chuckles, “I am 42 now and in 2013 I must’ve this isn’t just a warehouse. looked a lot younger, so we had to deal with that a bit during our first year.”

This is what brought me here.

Continued on page 44

42 | Bergen County the Magazine

St. Joseph’s Health

Clifton

Urgent Care When Life Knocks You Down!

Life can sometimes take a turn for the worse.

Sometimes it’s an injury. Other times you or a loved one may develop a sudden illness that cannot wait for your doctor’s office to open for care.

That’s why we are here. Bridging the gap between your doctor’s office and emergency care!

Your Health Is Our Priority!

• Convenient walk-in care 6 days a week • Minor illness and injury treatment • Care on your schedule

Just Arou The Corne nd r!

e r a C d e Trust t Now! Righ

35 Ackerman Avenue, Clifton, NJ 07011 Located in Botany Plaza

973-928-2880

www.StJosephsHealth.org

Sponsored by the Sisters of Charity of Saint Elizabeth

Matt says, “I am big on nostalgia and all cars tell a story. I appreciate learning about the history of each vehicle, how the person acquired it, how they had their first date in it, or maybe they recall how it got them to their first job.” He continues, “I love hearing the stories behind Beetles. They come from all over and the story always ends with them [the owner] wrecking it.”

Essentially, Matt sees himself as a conduit to help people preserve their cherished memories. As automobiles are a significant part of American culture and people form bonds with their vehicles, they become tough to simply let go. In addition, there’s another dynamic coming to the fore as of late.

As we’re on the precipice of internal combustion engine (ICE) vehicles going the way of the dodo, enthusiasts are trying to accumulate the finest examples of well-regarded autos. With electric vehicles (EVs) becoming normalized, cars that feature “dated” technologies, like manual transmissions, hydraulic power-assisted steering and naturally aspirated motors, are dramatically increasing in value.

Adding to that, there’s a certain subset of people that are treating particular cars and trucks like art. Meaning, they’re investment-grade pieces. Due to geopolit-

ical tensions and a volatile stock market, people are using vehicles as a hedge where money can be parked — pun intended — and their value accumulates over time. You just have to pick the right autos, which requires in-depth industry and product knowledge.

This is another area where Matt can lend a hand.

Through Motorcar Manor’s consulting services, he can determine the appropriate price and location (e.g., auction, auto website, etc.) to purchase or retail a specific automobile. In this extremely fluid market, these dynamics matter – a lot.

All that said, it’s no surprise that Motorcar Manor continues to be a successful business. Now at 30,000 square-feet and with space for more than 200 cars, every time I pop in there’s always activity and something new to gawk at. I like to think that it also has to do with the Maisano’s passion for both cars and people.

Frankly, that’s why I’ve chosen to keep one of my personal vehicles at the facility. I can sleep soundly knowing my car is in good hands with someone who cares and respects it as much as I do.

Like Matt says, “It’s for the memories.”

44 | Bergen County the Magazine

Beauty

PREPARE FOR THE

PERFECT SUMMER

By Michelle DeSantis

W

inter can leave you feeling sluggish and unmotivated about your health and wellness. It’s time to reset, get some vitamin D and prepare for the gorgeous summer weather. Prepping for the summer helps save money, accomplish goals and schedule things to look forward to. Here are a few ideas on how you can prepare for a perfect summer.

46 | Bergen County the Magazine

GET NEW WORKOUT GEAR FROM HUSTLE & HEART 12 S Broad St., Ridgewood

When you look good, you feel good so why not look the part while working out. Hustle & Heart has top of the line brands such as Alo and Beyond Yoga. Most people don’t enjoy working out but looking good and wearing bright colors may boost your mood and help motivate you. Not only do they carry workout apparel, but they also have lounge apparel. And let’s face it, loungewear is the hottest trend. Whether it’s running an errand, picking up your kids from school, or lounging around the house, Hustle & Heart has something for you.

SPICE UP YOUR WORKOUT ROUTINE AT ROBIN BRAY’S FITNESS BARRE 32 Godwin Ave., Midland Park

At RBFB, they combine the power of group fitness to motivate and challenge you. The workout method reflects a lifetime of learning, training, experimentation and refinement. Along with building strength, endurance and flexibility, your body will be looking and feeling it’s best. Robin Bray’s Fitness Barre is different from other studios because they focus on the muscles everyone talks about but also focus on the muscles that are often neglected preventing injury.

Continued on page 48

PLAN A VACATION WITH JET SET GETAWAYS 300 Franklin Ave. #101, Wyckoff

Summer goes by fast, and many people forget to take time for themselves and book a vacation. Between running to and from camp for your kids and work, it can turn into a stressful time.

Jet Set Getaways is a one-of-a-kind luxury travel agency that will help you specialize in custom travel arrangements and VIP treatments. They have valuable direct relationships with the finest hotels, resorts, spas, cruise lines and tour operations in the world as well as an expanded resource of insider destination knowledge.

Set fun goals for yourself. Summer is full of distractions between driving your kids to camp, working, and gatherings every other weekend. Setting summer goals will help you stay productive and not feel as if you wasted the summer away. Challenge yourself to see how many books you can read or how many times you can get to the beach. Write them down, set a date, and put them on display so you don’t forget to accomplish them. Make it fun!

Michelle DeSantis is a Bergen County girl who lives, breathes, eats and sleeps Bergen County. Founder of the blog, The Bergen Skinny, Michelle is determined to find the best food, fitness, fashion and entrepreneurs in the area.

Check her out at www.thebergenskinny.com.

The Style Guide

"Here comes the sun, and I say, it’s all right."

-The Beatles

All Looks Available at Boutique 811, Franklin Lakes 50 | Bergen County the Magazine

"If we had no winter, the spring would not be so pleasant."

-Anne Bradstreet 52 | Bergen County the Magazine

54 | Bergen County the Magazine

"SEASONS CHANGE AND SO DO WE." -NIKKICHE

56 | Bergen County the Magazine

"Spring will come and so will happiness. Hold on.

Life will get warmer."

-ANITA KRIZZAN

58 | Bergen County the Magazine

"Spring is nature’s way of saying, 'Let’s party!’”

-ROBIN WILLIAMS

60 | Bergen County the Magazine

Social

GOOD SAMARITAN HOSPITAL SPRING BALL Good Samaritan Hospital held their 35th annual Spring Ball at Edgewood Country Club.

For more information, visit www.goodsamhosp.org.

Gayle and Dr. Cary Hirsch

Dr. Mary Leahy and Dr. James Vela

Tamer and Amra Sabic El-Rayess

Dr. Renee Garrick, Eric Queen

Dr. Michael Schwartz and Dr. Jessica Mitchell

Dr. Sunandan and Mita Pandya

Dr. Dean Miller, Jeanne Coffey

Tamer El-Rayess, Irene Dr. Scott and Julie Luchs, Tsetsekos, Joe Allen, Amra Dr. Ken Austin Sabic El-Rayess

A.Y. and Shira Levenshteyn, Dr. Mary Leahy, Mona Montal, Avi and Abigail Kahan

Dr. Cary Hirsch, Dr. Mary Kaitlyn, Shannon, Stephen Leahy, Dr. James Vela, and Madison Albanese Gayle Hirsch

Sophie Rosso, Michele Muldoon, Sharlyn Serwatien, Jeanne Coffey, Paul Rosso 62 | Bergen County the Magazine

Drs. Neena and Perminder Grewal

Dr. Alexandra Mazur, Inrahim Dincer, Dr. Jeffrey and Meredith Oppenheim

STYLE BY SONECA

GEARING UP FOR Sizzling SUMMER TRENDS

By Soneca Guadara

T

he sun is out, and the days are getting longer. You can almost smell the faint aroma of sizzling barbeque, sunscreen and salty air, can’t you? This can only mean one thing, it’s nearly summertime. Here are the top summer fashion trends that will be making a splash.

BRIGHTER DAYS AHEAD Gone are drab greys and harsh blacks. The time has come to re-evaluate your capsule wardrobe and inject some life into your outfits. One of the biggest fashion trends 2022 has to offer is bold, attention-grabbing columns of color.

From cobalt blue to cheerful yellow, a rainbow of colors saturated the runways. The effect? A mood boosting head turning statement looks.

The brighter the color, the better. Hues of vibrant pink, neon orange and dazzling green all rocked the runways. My personal favorites being electric green and hot pink – no doubt that will be this summer’s hottest color block combo.

CUT-OUTS The cut-out trend is back and better than ever. As it turns out, cut-out dresses have been sneaking back into style over the past few fashion seasons and now they are truly with us again. As the term suggests, strategically placed cut outs to add a bit of spice to an otherwise conventional silhouette, varying from sensual to full blow risqué (depending on the location and size of those slivers of skin, of course). Do not feel dismayed, because the cut-out trend can be worn by every body size.

64 | Bergen County the Magazine

COTTAGE CORE Cottage core is an aesthetic and fashion style inspired by romanticized rural and farm lifestyles interpretations. Think rare countryside scenery, nostalgic peasant dresses. Escaping to a summer cottage for a long weekend? Don’t forget to pack all things crochet, eyelet and lace. The cottage core trend has quickly transformed from a niche aesthetic to a way of life. With a new wave of homesteaders and back-to-the-landers, it’s no surprise that cottage core tops the summer 2022 fashion trend charts. Join this movement that’s rooted in femininity by seeking out garden florals like teensy daisy and hand-painted dandelion prints.

Draw your color inspiration from Mother Nature with earthy shades like sage, sunset peach and calming lavender. Planning to pick wildflowers and tend to your summer harvest? Shade your face with a woven sun hat and protect your feet with wooden clogs or leather sandals.

FEATHERS AND FRINGE Feathers in fashion are nothing new. After all, Marie Antoinette was known for wearing plumes in her hair to show off her extravagance way back in the 1700s. From Dior to Balmain, the effortless movement of dramatic fringe brought their runways to life. The perfect combination of freedom and joy – something we have all been lacking. Whether it’s a full skirt embellished with tiers of feathers or a top with fringe accented sleeves, don’t be afraid to wear these dynamic pieces. Please note, there is something for everyone to be part of this fashion trend.

Y2K REVIVAL You may be asking yourself what this trend is and the answer is a revival of fashion dating back to the late 1990s and early 2000s. Fashion trends are cyclical and it’s no surprise that many of the fashion trends from back then are having a comeback, except for UGGs. They never went out of style. Think velour track suits (Yes, they are back), small bags, bright accessories, low rise jeans and finally the bucket hat, which, I must admit, I still have some of the previously listed because I loved those trends back then.

How lucky am I to be able to get to use them all over again?

PLATFORM SHOES Remember the Brat dolls that ruled with a vengeance, apparently Donatella Versace did – hence the groovy pumps that soared across the catwalk. The shoe is for fashion fans that want to be seen, so pair them with a glitzy mini dress to command attention.

REGENCY CORE Have you ever wanted to feel like royalty without the commitment? Then this trend might be for you. It’s more glam than cottage core and it’s Bridgerton-inspired. For example, statement sleeves and corsets are staples in both aesthetics, but unlike cottage core, regency core is inspired by high-society, meaning these shared styles should be executed more glamorously. An empire waist dress might paired with elevated kitten heels and pearl accessories. In the days of dopamine dressing, there’s no such thing as going overboard, especially if you’re headed somewhere special.

Soneca Guadara is a personal fashion stylist who makes her clients feel beautiful and confident. When Soneca is not working her magic assisting her clients, she can be found working backstage at New York Fashion Week, working on location shoots and contributing as an on-air fashion/style expert and style writer. You can follow Soneca on her Instagram – @StyledBySoneca – for weekly tips.

Social

THE VALLEY HOSPITAL AUXILIARY VEGAS NIGHT The Valley Hospital Auxiliary held a Vegas Night fundraiser at Indian Trail Club.

For more information, visit www.valleyhealth.com.

Donnalee Corrieri, Rose Mary Klie

Denise Downey, Margaret Scantarello, Nancy Davidson

Roe Wellman, Seamus McMurray

Amy Hesse, Andrea Visser

Linda Leeder, Elaine Heimberger

Brian Konikoff, Denise Downey

Stan Heimberger, Apaarna Vidayan, Robert Elfers

Diana Frankel, Nancy Laracy

Margaret Scancarello, Rose Marie Ranuro, Judy Guma

Sue and Bob Wogisch

Peggy Becher, Sandy Carapezza, Bonnie Dalal

Marci Ober, Dawn Cascio

Kevin Brendlen, Anthony Elia, Bob Van Dyk, Pam Tomarczuk, Christine Sanchez

Janis Ing Strauss, Heidi Fink, Karen Sheehy

66 | Bergen County the Magazine

Dana and Roger Van Voorhis

Smile More. Worry Less.

The WorryChest Helps Your Child Overcome Worry and Build Confidence

By Kimberly Redmond

C

hildhood should be a carefree time.

But, when kids are struggling to manage their emotions, it can make it much harder for them to succeed in the classroom, fit in with peers, navigate relationships at home and maintain healthy self-esteem.

These challenges have all but intensified during the COVID-19 pandemic, making it even harder for children “to find a sense of comfort and security,” according to Dr. Jen. Altman, a Saddle River-based licensed clinical psychologist.

68 | Bergen County the Magazine

After two very chaotic and stressful years, the prolonged period of uncertainty has certainly taken a big emotional toll, said Altman, who has over 20 years of experience working with children.

“I’ve seen things shift toward predominately dealing with anxiety and depression. The pandemic essentially upended people’s sense of control that they have over their own worlds,” Altman explained.

As the mother of a sophomore at Northern Highlands Regional High School and eighth grader at Cavallini Middle School, Altman knows all too well just how much kids have missed out on.

“In the past, children had a variety of outlets to manage their strong feelings – athletics, activities, performing arts, social interactions. We can’t underestimate the impact of losing those for so long. Having parents working remotely, and children doing school remotely, served to exacerbate family system issues,” she said.

His recommendations included: empowering youth and their families “to recognize, manage and learn from difficult emotions,” acknowledging “that mental health is an essential part of overall health” and ensuring that every child “has access to high-quality, affordable” mental health care.

The WorryChest As the impact of increased social isolation, loss of a family member and unpredictable routines becomes clearer, so does the need for greater support.

A recent survey by the Children’s Hospital of Chicago found that 71 percent of parents across the country are concerned over their children’s mental wellbeing, while 69 percent believe the pandemic was “the worst thing to happen” to their child.

As more parents search for ways to help their families “deal with strong feelings,” Altman wanted to offer a solution that allowed them to do just that.

“Loss has been a major theme – from the major losses due to Covid and illness — and subsequent loss of mourning rituals, but also losses due to canceled family events, parties, performances and tournaments and losses due to parental employment changes and challenges,” said Altman.

Last year, Altman began working with Howie Abraham, a father from Nanuet, N.Y., on The WorryChest, a product she believes offers a fun way to help children between the ages of 4-11 learn strategies to share feelings, build resilience, express themselves and improve self-esteem.

A Growing Crisis The youth mental health crisis has been growing over many years, but recent studies have shown the past two years only exacerbated the problem.

Designed for use by families or in clinical settings, the product encourages children to identify worries, as well as how it makes them feel. Then, using the caregiver guide provided, the adult and child come up with a strategy to resolve the worry.

Symptoms of depression and anxiety doubled during the pandemic, causing an uptick in the number of children showing up in emergency rooms across the country seeking care for mental health reasons, from suicide attempts to eating disorders to panic attacks.

“Together they fill out a Worry Slip with the worry and place it in the WorryChest. The child then tries the strategy and reports back. Together the adult and child revisit the Worry Slip and determine whether it was resolved,” Altman said.

The dire situation prompted the U.S. Surgeon General Dr. Vivek Murthy to issue a rare advisory in December 2021 on the “urgent need to address the nation’s youth mental health crisis,” stating that “the future wellbeing of our country depends on how we support and invest in the next generation.”

“If it wasn’t, they go back and come up with another approach. If it was, the Worry Slip is placed in the ‘I Did It!’ envelope. After several resolved worries, the adult and child complete a ‘Worry No More!’ certificate that can be put on the fridge or in the child’s room to document and reinforce the success,” she said.

Continued on page 70

The overall objective, Altman said, is to encourage children experience worries as problems to be solved — rather than “insurmountable, overwhelming experiences” — and ultimately “enhance feelings of competence, confidence and control.”

Although Abraham came up with the idea for The WorryChest more than a decade ago, he never fully developed the product.

But the pandemic prompted him to revisit the concept “since mental wellness became such an urgent public health issue,” but needed “someone with credentials in the mental health field to take it to the next level and that’s where I came in,” Altman said.

The concept for the product stemmed from Abraham’s own experiences as a parent of a child on the autism spectrum and the challenges that presented. To find a solution to “stop the worry and stress,” Abraham decided to try something new — keeping track of his worries.

“Even after only a few days, I realized that most of them never happened. And when a worry did manifest, it almost always cleared up, and I noted that I was stronger for the experience. What I now call The WorryChest gave me a means to consciously separate myself from negative mental patterns,” he said.

“I knew early on that I wanted to help as many people as I could with what I had discovered, and starting with children seemed logical to me,” he said.

Since its October 2021 launch, The WorryChest has earned nine awards, including the Creative Child’s 2021 Product of the Year award, and praise from parents who have used it with their children.

Mental Wellness Goes Mainstream While extended remote schooling and the ongoing coronavirus-related shutdown “really brought children’s mental health into the bigger picture,” Altman noted that there has been increasing focus over the past decade on mental health awareness in children and teenagers.

Although school districts have always provided some type of emotional support via school counseling and psychology, it was often “something many parents have struggled to accept and admit because they see it as a failure on their part.”

For a long time, mental illness was regarded as a taboo subject, mainly because it was “so unknown and so misunderstood,” Altman said. Also, it was generally “attributed to character weakness or upbringing,” and “people didn’t like to acknowledge things that make them uncomfortable,” she added.

In recent years, the topic of mental wellness has shifted into the mainstream, which has made it “less mysterious,” Altman said.

70 | Bergen County the Magazine

She attributes part of that transition to social media, which has made it feel “safer to talk about” mental health issues, as well as connected kids with peers facing similar issues.

Celebrities, such as Lady Gaga and Demi Lovato, and sports stars, like Michael Phelps and Simone Biles, have also spoken up on the matter, which shows the public that even icons who are “brilliant, talented and successful” can struggle,” Altman said.

“They can recognize that having mental health issues is not the end of the line, it is just part of their process,” she said.

Along with running her own psychology practice, Altman also does a lot to give back to her home community of Upper Saddle River.

Her commitments include serving on the Upper Saddle River-Allendale Coalition, a grant-funded organization that aims to prevent substance abuse and promote mental health awareness and as parent chair of the Upper Saddle River Parent-School Wellness Partnership, which organizes wellness-based programs for the K-8 district.

Additionally, Altman has been active with the Saddle River Valley Junior Woman’s Club and the Jed Foundation committee, a group that focuses on suicide prevention and wellness promotion at Northern Highlands Regional High School.

Her volunteer work eventually led her to an opportunity to work with the Upper Saddle River school district as a consultant last fall to write curriculum for social emotional learning programs.

“All social emotional learning program themes focus on helping the student become more aware of their own feelings, thoughts and actions,” she said, adding the overall goal is to help instill life skills to set them up for success.

“Children and teens often can’t see that you don’t have to be perfect to be amazing, and that perfection is an illusion anyway,” Altman said. “Struggle is part of the journey for everyone and can create beauty if you embrace it and understand it.”

For more information, visit www.theworrychest.com.

AUTO

The All-New

Ford Bronco Driving Today’s Hottest Truck

By Richard Posluszny

I

n this day and age, automobiles just don’t capture people’ imaginations anymore. Frankly, there’s just a lot of competing items these days that take precedence. Take, for example, mobile phones. And it doesn’t help when the barrier of entry for cars and trucks continues to climb.

That said, every now and then there’s a vehicle that creates a ripple effect and gets everyone talking. It’s rare, but it happens.

The last car to do that was the Tesla Model 3. When the company’s leader, Elon Musk, is blasting rockets off into space and is leveraging software in its vehicles that traditional automakers couldn’t even dream of, it makes sense. But there’s a new kid in town and it came out of a traditional manufacturer.

When Ford said it was going to produce an all-new Bronco, people were staggered. I know this because I had folks from all walks of life coming to me and frenetically asking about it. It’s not unusual to hear from friends and family. It was unusual to receive inquiries from co-workers, dates, people living in the center of Manhattan, pre-teens and the elderly. It was a phenomenon.

Upon delivery, I understood why. Photos don’t really do the all72 | Bergen County the Magazine

new Bronco justice. I received a four-door, Wildtrak variant with all the goodies. Painted a gunmetal color, it looked menacing — 35-inch tires can do that. Right out of the gate, this all-new truck boasts a presence that very few modern sport-utility vehicles can bring to the table. Part of it is due to its mammoth size. Part of it is due to the perfectly executed, retro design cues.

After walking around it several times, it was clear; this is a badass truck. It looks good from every angle but there’s one exception: The soft top doesn’t look great. Between the plastic windows and generally rumpled look of it, there’s no question you have to opt for the removable hard top.

Stepping up and into the Bronco’s cabin, you’ll note a rather Spartan and utilitarian vibe. Even though

this four-door was equipped with the “Lux” Package, leather seating and carpeted floors, you won’t confuse it for a Range Rover any day of the week. This is a purpose-built, rugged vehicle. And if you want to lean into that you can take it to the next level. With other trims (e.g., the Badlands, Black Diamond, etc.) you can option for the seats to be upholstered in marinegrade vinyl that’s mildew resistant. When you do this, the Bronco comes with a rubberized floor that has built-in drain plugs. Meaning if you want to simply hose out your Bronco, you can.

Bonus points for nifty touches Ford made sure to include. Things like silicone rubber on primary switches, integrated grips to help passengers get in and out of the vehicle, and little Bronco easter eggs that are sprinkled throughout the truck. It reminds you that this isn’t an ordinary SUV. Continued on page 74

While there is a healthy dose of retro styling on the outside, the inside of the Bronco tells a different story. That’s because the instrument panel boasts a decent-sized LCD screen so you can leaf through a slew of vehicle-related information. And, my test vehicle had the optional, 12-inch infotainment screen located in the center of the dashboard. While I’ve never succumbed to screen envy before, I must admit that this unit is significantly better than the standard 8-inch display — the smaller screen just seems wrong, in comparison, with its large plastic bezel.

One thing I particularly liked about the all-new Bronco is the driving position. The seat is positioned perfectly so that you can see all four corners of the vehicle — the trail sights help, too — and because the windshield is far ahead of you there’s an airier feel inside the cabin. This is much better than, say, the Jeep Wrangler, which feels claustrophobic and as though you’re wearing the windshield like a pair of glasses.

Now, let’s get to the good part. Driving today’s hottest truck.

When I first set off there were two things that stood out to me almost immediately. Firstly, Ford’s bucking Bronco has more than enough power. The Wildtrak test vehicle I was driving came with a 2.7-liter, turbocharged six-cylinder engine good for 315 horsepower and a whopping 410 lb.-ft. of torque. Getting onto New Jersey’s busiest highways is not a problem, even in this massive SUV, thanks to the vehicle’s 10-speed automatic that switches cogs smoothly and speedily.

Secondly, this vehicle doesn’t drive so truck-like. In other words, it’s easy to maneuver, even at low speeds.

Where Ford’s latest and greatest SUV surprises though is when you take it on country roads at speed.

That’s because, unlike most trucks of this size, it can take turns. Don’t get me wrong, it’s not a Porsche, but you can push its boundaries far before it goes all

74 | Bergen County the Magazine

pear shaped. Thanks to its wide stance and fat tires, the Bronco’s body roll is kept in check. It felt totally at home working its way up 9W on an excursion to Bear Mountain.

Even better, during my time testing the Bronco I got lucky. It snowed about 8-10 inches across northern New Jersey and while most folks regard this as a significant problem, when you’ve got a Bronco it’s a joyous occasion. That’s because when you have knobby tires and an excellent four-wheel drive (4X4) system, this is child’s play. While the Ford can get a touch slippery in two-wheel drive high (2H), when you switch it into four-wheel drive high (4H), everything changes. It takes work to get the Bronco to lose traction. That said, if you do find yourself in a parking lot with a few inches of powder, you can get it to break loose, do donuts and generally be a hooligan. Simply put, I had a blast in the snow. I felt like a kid again.

All that said, it’s not all roses, folks. There’s some things I didn’t love about the Bronco.

I’ll lead off with the noise situation. Whether your vehicle is equipped with the soft top or the hard top, it doesn’t really matter. That’s because there’s a lot of wind noise – a lot. Don’t even bother try making a phone call above 65 mph because it’ll be unbearable for both ends. The Sasquatch package’s 35-inch tires don’t make matters any easier, either.

Next up, the frameless doors are neat looking and I love them in just about every application for any automobile. That said, they must be executed right or they come across as flimsy. The latter is the case with the Bronco. Every time you open the doors, for a split second, it feels like the windows get caught in the rubber seal. This Continued on page 76

results in the glass wiggling a bit when you pull the grab handle. And when you lower your windows while driving, the glass tends to bounce around. It reminds me a bit of the days of being in a school bus, rattles and all. That’s not the experience I was hoping for.

Lastly, the suspension in the Black Diamond and Wildtrak variants I piloted were firm. Bumps are felt throughout the cabin, especially in the shorter wheelbase, two-door variant. If you want a more leisurely experience, opt for the four-door that boasts a 16-inch longer wheelbase. Pure physics smooths out the ride a touch but know it won’t work miracles.

So, that’s the rub. The Bronco boasts some truly great attributes but it’s not perfect. It strikes me as a bit of a novelty, honestly. Overall, it reminds me of a roofless and less refined F-150 pick-up truck. Of course, this begs the question: Why not just get an F-150? Unless you plan on doing heavy-duty off-roading, that’s what I’d recommend.

If you’re comparing the Bronco to a Jeep Wrangler though, that’s a different story. To me, the Jeep doesn’t stand a chance anymore. Provided you can score a Bronco without the $5,000-$15,000 markup that NJ-area dealers are charging.

76 | Bergen County the Magazine

THE SPORTS DOCTOR

ACUPUNCTURE AND SPORTS MEDICINE: THE PERFECT PAIR

By Dr. Michael L. Gross

M

ore and more injured athletes are turning to alternative medicine to treat their aches, pains, sprains and strains. Chief among these modalities is acupuncture.

Acupuncture has a very successful record with sports injuries. More and more professional sports teams have put acupuncturists on their medical staff to accelerate healing and to resolve stubborn injuries.

Acupuncture remains one of the primary means of quick healing for the martial arts. Specific acupuncture styles and techniques were developed to stop pain and dramatically increase recovery time. This tradition continues today and its use has expanded into competitive athletic and sports that result in every type of injury.

Acupuncture is used effectively to reduce the pain

78 | Bergen County the Magazine

to specific areas of the body, which not only promotes healing of sports injuries but could also boost athletic performance.

The January 2008 issue of The Clinical Journal of Sports Medicine observed the effects of acupuncture on cyclists. Participants were divided into three groups that either received acupuncture, sham acupuncture or no acupuncture prior to periods of high-intensity cycling. The study revealed that the group who received acupuncture that adhered to the principles of Traditional Chinese Medicine had a higher performance scores and rode faster than their counterparts.

A study conducted at the Beijing University of Traditional Chinese Medicine in which athletes received acupuncture after running three miles revealed quicker heart rate recovery than those in the control group.

Recently, a Johns Hopkins University study found that people with chronic tendinitis or arthritis who had 20-minute acupuncture sessions twice a week for 6 weeks had less pain and disability than people who only thought they were receiving acupuncture, but were receiving placebo treatments where the needles didn’t penetrate the skin.

Additionally, a 2008 study in the Journal of Alternative and Complementary Medicine found that participants who received acupuncture therapy for muscle soreness 24 and 48 hours after they exercised to exhaustion reported significantly less pain than people who didn’t receive the treatment.

In the most basic explanation, the underlying premise of acupuncture lies in understanding the energetic system of the body, which consists of Chi. and inflammation of sports injuries. It has also been shown to increase range of motion and accelerate healing time. Acupuncture can benefit athletes at any level, in all phases of injury: to prevent, to treat acute pain, swelling and spasms and to address conditions that make athletes vulnerable to re-injury.

Chi is the energy which circulates throughout the body and is responsible for the proper balanced and harmonious functioning of all of the organs and processes of the body. When the Chi or energy becomes blocked or deficient, or travels in the incorrect direction, then disease is the result.

In terms of modern western medicine, studies have shown that acupuncture increases blood circulation

By strategically placing the acupuncture needles in different points along the meridians or energy conduits Continued on page 80

of the body, the acupuncturist can direct the flow of this Chi to unblock the meridian of “stuck” energy or to control the increase or decrease or balance of Chi throughout the body. This is not unlike unclogging an artery that delivers blood and nutrients to the heart to prevent a heart attack.

In modern western terminology, there are several theories which might explain acupuncture’s effectiveness for pain control. One such theory postulates that the acupuncture needles trigger the release of endorphins, or neuro-chemicals in the brain, which are responsible for the feeling of well-being.

Some common injuries and diagnoses that fall under usual treatment of sports medicine specialists include medial and lateral epicondylitis; frozen shoulder; plantar fasciitis; acute olecranon bursitis; acromioclavicular joint separation; rotator cuff tendonitis; osteoarthritis of all joints; bicipital tenosynovitis; lumbar disc herniations; patellofemoral syndrome; Osgood-Schlatter disease; ankle sprains; shin splints; muscle contusions; and others. In addition, acupuncture can be a valuable aid in relieving post-operative pain and inflammation after surgical treatment for sports medicine or is used as an adjunct to tadeonal physical therapy. The key here is that eastern and western medicine can be used together, and that in doing so they will give a better result.

Acupuncture is an effective treatment for sports injuries because it reduces pain, increases range of motion, increases recovery and healing time and strengthens weakened parts of the body. These effects are accomplished during treatment because acupuncture decreases inflammation; reduces swelling; relaxes muscles and relieves spasms; decreases bruising; lowers the body’s pain response; and improves local blood circulation to increase delivery of nutri-

ents and removal of noxious elements.

Acute injuries need to be properly assessed before any type of treatment can begin. Most musculoskeletal sports medicine injuries are evaluated by an orthopedist before treatment begins. When necessary, X-rays and MRI can be used to reach an accurate diagnosed. As traditional treatment progresses acupuncture proceeds along a parallel track. Acupuncture should then begin as soon after an injury as possible for the best results. Acupuncture treatment is also started with a full evaluation and examination.

Acupuncturists classify acute injuries as excess conditions. In other words, there is an excess physical response (too much pain) or an excess biochemical reaction (too much inflammation or swelling). If acupuncture treatment is given soon after an injury occurs, this encourages the body to correct this excess in a rapid fashion. An improvement is usually noticed after one or two treatments. If an injury is not very severe, 3-4 treatments can resolves the condition.

Right after an acute sports injury happens it is helpful not to forget the acronym RICE. Each letter stands for one of the four steps to follow immediately after an injury: Rest, Ice, Compression and Elevation. This will help quicken recovery and provide short term relief. Remember, acupuncture is not a substitute, but an addition to traditional treatments that work.

Chronic injuries also need to be properly assessed before any type of treatment begins. It is important to determine if there is an underlying structural cause for a lingering injury such as a loss of cartilage, formation of scar tissue or degenerative damage

80 | Bergen County the Magazine

of any kind. Once the complete underlying framework of the injury is understood, an acupuncture treatment plan can be devised to address both the main symptoms and their causes. This may include acupuncture treatments, Chinese herbal formulas, stretches and exercises, diet modifications and the use of liniments or balms. Corrective exercises can be provided in conjunction with a physical therapist or athletic trainer. Again, traditional western medicine is used side by side with acupuncture.

Acupuncturists classify chronic sports injuries as deficient conditions. Deficiency refers to a weakness or lack. Over time, unresolved sports injuries lead to areas losing strength, flexibility and stability.

Instead of focusing on removing excesses, acupuncture for chronic conditions focuses on invigorating and strengthening specific parts of the body. This is done while also decreasing the pain that commonly accompanies most chronic sports injuries.

It is more difficult to generalize the length of treatment for chronic conditions. Even so, a person should notice a positive change in his/her specific

condition within 8-10 treatments, although many chronic injuries respond quickly to acupuncture.

After which, an accurate prognosis for complete resolution of the problem can be given.

Acupuncture and sports medicine are ideal teammates.

Many acute sports injuries result in pain caused by inflammation and swelling. Acupuncture is the perfect modality for treatment without risk of harmful side effects. When surgery is necessary, acupuncture can reduce pain, increase healing and reduce down time. For chronic injuries, acupuncture can not only reduce symptoms, but can aid in the resolution of the underlying causes. By increasing strength, flexibility and range of motion, performance is ultimately improved.

Michael L. Gross, MD is the founder of Active Orthopedic and Sports Medicine in Hackensack. He is the section chief of sports medicine at Hackensack/Meridian University Medical Center and an assistant professor at Hackensack Meridian School of Medicine.

Juma Fit’s Kids’ Performance Academy Preparing Young Athletes For Competition and Socialization

By Tara DeLorenzo

I

n an effort to help inspire confidence in kids, Juma Fit has launched its Kids’ Performance Academy, a program open to kids ages 8-18 that focuses on training to help them enhance performance and socialize.

Juma Fit’s Kids’ Performance Academy launched in October 2021, and it is a sports-specific functional training that includes speed training, agility training, strength training (depending on age) and plyometric training with the help of the program mentor StaiSean, a track and field coach in Bergen County and professional DJ. The program takes place Mondays and Wednesdays after school in specified group classes that are set up by age.

“Basically, it’s so you can elevate young athletes by incorporating moves they use in their sports and making them more agile or faster or make the movements they make on the court make sense for their bodies,” Gia Alvarez, owner and founder of Juma Fit, said.

As a mom herself, Alvarez saw a need for a program

like this for her own kids. She also was asked by other parents for ways to improve their kids’ athletic performance, and so the Kids’ Performance Academy was started. The first step to setting it up was finding the right trainer.

“My trainers here and I are moms, and we’re fun but a lot of times kids would not want a mom there.

I have clients I specifically work with that want to work with me or my other trainers, but for these kids, they want someone fun and cool. So, the first thing to do was find the right person, which we did with StaiSean. He’s been absolutely amazing,” Alvarez said.

StaiSean Lyew is a professional DJ and music lover, as well as a former track athlete at Syracuse University. In addition to DJing, he serves as the track and field coach at the Academy of Holy Angels, and has coached dozens of all league, all county, all state and all-American athletes. He was also selected as coach of the year in Bergen County in 2017.

82 | Bergen County the Magazine

Continued on page 84

The best mammography experience provides advanced imaging.

And comforting care.

Everything medicine can do. A few things medicine can’t.

It starts with online appointments and a team of dedicated specialists who read only breast images. Along with

the clinical confidence they bring is the human comfort of getting your results the same day. Together, you’ll get a personal and comfortable experience.

Call 201-447-8200 to make an appointment or visit ValleyHealth.com/Mammogram

For the classes, they’re sport-specific and can be tailored to the needs each young athlete has. The class times vary between 30-45 minutes, and activities are designed by age group. For kids below 12 years old, they get creative with cardio, running around the building or making a game for it. For those over 12, the program is more of a bootcamp style, and participants can use the treadmill. For larger classes, they will do short walk intervals on the treadmill while others do drills, like ladder drills or box jumps or agility with cone drills side-to-side. For over 14, weights are incorporated too. The focus throughout though is primarily bodyweight movement. At its core, the hope for the program is to be able to customize the classes to fit the needs of the athletes.

“We didn’t make it a drop-in class because I wanted to make sure ages were grouped together. With the semi-private and private classes, we’re able to tailor it more, and it’s more effective for the kids,” Alvarez said. “It’s great because the season ebbs and flows, so the needs of the kids change too, so it makes it so things don’t stay stagnant because you get to shift

with what the kids need.”

The goal of the Kids’ Performance Academy is not only to strengthen them as athletes but also help them grow their confidence. It also serves as a way for the kids to interact and socialize and learn about their own bodies and how to take care of it.

“Kids range in emotion a lot so sometimes they’ll come in and they’re a little tired or they come in super stoked. But when they’re leaving, they’re always red-faced and smiling and feel good about themselves and that’s my favorite part,” Alvarez said. “It’s great.

It gets the kids together with teammates and friends in a way that might not happen on the field. It’s more social to be in a class like this. It also pulls from all over the place. My son goes to a different school than his friends so for him to be able to come in and do something collaborative with them, especially during the off-season. It also is collaborative that’s not on a video game. It’s a safe, healthy, good place for them to be social together, so I think that piece of the community is important.”

84 | Bergen County the Magazine

And not only does it allow for kids to socialize with each other, it also brings together kids and parents.

“We have so many people and parents that come through here that have Juma as part of their life, so being able to translate that to their kids, so their kids come in and they see what their parents do and see the fun in it and then they take part in it is awesome. I love to share that from parent to kids and have that connection,” Alvarez added.

With the early success of the program and demand growing for the program, Alvarez is excited to keep building the program. Her goal is to make sure nothing stays stagnant with the program since seasons shift throughout the year, and she wants to keep it relevant to the athletes taking the classes so that it will not only help their performance but also help them grow as people.

“Being active is just something that’s such a gift to give to kids.

Making sure the way they’re active and how they perform is safe and healthy is really important for me,” Alvarez said. “Having them learn to love to move early in life is a gift and if that’s what we can give, mission accomplished.”

For more information or to sign up for the Kids’ Performance Academy, visit Juma Fit’s Instagram at @juma.fit or their website at www.mindbodyonline.com/explore/locations/juma-fit.

EATS

Bringing The Sweet Taste of New Orleans To You The Hazou Family Opens Bourbon Street Beignet

By Kimberly Redmond

86 | Bergen County the Magazine

T

he Bergen County family known for reinventing the way pastries are made is bringing a taste of New Orleans to North Jersey.

After launching Glaze Donuts, the popular artisanal donut shop in New Milford, the Hazous sold off the business last year to focus on their newest venture – Bourbon Street Beignet.

And, as anyone who has ever stepped foot in Glaze Donuts knows, they should expect the unexpected when Jule Hazou and his daughter, Christina Hazou-Zamanian, are in the kitchen.

After all, they’re the duo that gave the world unique creations such as the cannoli donut, maple bacon donut, croissant donut and Italian rainbow donut.

Now, they’re bringing that same energy and creativity to Bourbon Street Beignet.

Located on Center Avenue in downtown Westwood, the new bakery will offer whimsical takes on the official donut of the State of Louisiana and a NOLA classic.

Besides fresh-made beignets, there are numerous croissant-based items, such as crumb cake, breakfast sandwiches, savory lunch sandwiches and flatbreads. There are also pastries, like eclairs, danishes and cookies, as well as a range of beverages, like tea, coffee and refreshers.

“Everything we do is with a twist,” explained Christina Hazou-Zamanian, who added that new creations will be introduced monthly.

Continued on page 88

While New Jersey is home to a range of restaurants, from Italian to Tex-Mex to Thai, dishes from the Big Easy are hard to come by.

Similar to Glaze Donuts, Bourbon Street Beignet was inspired by the family’s travels and desire to bring something different to the area.

“What I love about New Orleans is that it is inspired by so many different cultures,” Hazou-Zamanian said. “There’s a European influence, but it keeps the soul of America.”

After spending more than two years planning the café, finding unique ingredients and perfecting their menu, the Hazous held a soft launch of Bourbon Street Beignets in August and held their grand opening in January.

Selling off Glaze Donuts “was always part of my father’s plan,” said Hazou-Zamanian, who added that he has launched a number of successful businesses over the decades in North Jersey, including supermarkets and delis.

Continued on page 90

Still, when it came time to move on from Glaze Donuts – which Hazou-Zamanian said has been left in capable hands and continues to churn out sweet treats – admitted it was tough.

Founding Glaze Donuts with her dad and her brother, Robert, was an exciting experience because it helped kickstart the trend of premium-made traditional and gourmet donuts, she said.

“Donuts are an American classic, but they were very underrated, and you could only really get them at Dunkin’ Donuts,” Hazou-Zamanian said. “The whole family thought my dad and I were crazy, and they were uncertain about the idea.”

But, after a Thrillist article about the shop’s Italian rainbow donut – which Jule created in honor of his daughter’s favorite cookie – went viral, Glaze Donuts caught the media’s attention.

It grew even more popular after the Hazous’ cannoli donut took home the top prize at Donut Fest 2016 in New York City.

Since then, Glaze Donuts’ treats have consistently scored spots on top foodie lists, including rankings by the Star Ledger, Yelp and Food & Wine Magazine, and been featured on shows like Good Morning America and the Today Show, and in publications, such as Maxim and Cosmopolitan.

Hazou-Zamanian believes their approach of taking nostalgic flavors and reinventing them as donuts is what has made them such a success.

“New Jersey was lacking something creative and innovative in the donut world, so it was prime for someone like us to bring these flavors to our community that we grew up in. Between the Oreo, Reese’s and Fruity Pebbles or the Cannoli, Tres Leches and Baklava Kronut to name a few, We were able to satisfy all age groups and cultures. I think that’s why,” she said.

Still, Hazou-Zamanian said they never anticipated Glaze Donuts “going as viral as it did.”

90 | Bergen County the Magazine

Continued on page 92

“And it’s been a blessing. It was so many years, so many hours and I loved every second of it. We take a lot of pride in what we do,” she added.

spring 2022

Now, as the family looks to recreate that same success with Bourbon Street BeigPublishers net, Hazou-Zamanian said they couldn’t Sharon & Steven GoldStein be more excited.

Associate Publisher “It’s a new world and I love it. There’s so Brandon GoldStein much opportunity,” she said.

Editorial Director Like many other businesses, the new café JeSSica humphrey-cintineo has faced pandemic-related supply chain issues and workforce shortages that have Art Director delayed a full opening, but Hazou-ZamaBmG marketinG nian said the challenge has been made easier to deal with thanks to the support Contributing Writers of their new neighbors in downtown kevin czerwinSki Westwood. tara delorenzo tracy Flaherty “We’ve had many family businesses all dr. michael GroSS around, but Westwood has been our Soneca Guadara favorite town – they have been so supmarilyn katzman portive and welcoming,” Hazou-ZamameGan montemarano nian said.

Stacie roSe meGan Frey wolFe “We really just want to see people smile,” she said. “Everything we make is made BC Health, Beauty & Fitness is published with love.”

by BC The Mag. For more information, visit Find us at www.BCtheMag.com bourbonstreetbeignet.com or call 201-497-8429.

Bergen County The Magazine is published six times a year. Mail all editorial and advertising materials to 297-101 Kinderkamack Road, Suite 135, Oradell, NJ 07649 or email materials to steven@bcthemag.com.

For advertising and information, please call (201) 694-5197 or (201) 694-5196. For subscription information or to contact us, go to www.bcthemag.com.

Copyright 2022. All materials are the property of Bergen County The Magazine, LLC. and may not be copied or reproduced without written consent from the publishers.

Follow us at @bcthemag

We’re Here for Them When Nobody Else Is

Xena

94 | Bergen County the Magazine

Social

HOLY NAME FOUNDERS BALL Holy Name held their annual Founders Ball at The Glasshouse in NYC. For more information, visit www.holyname.org.

Diane Maron, John and Lisa Amoratis

Dr. Binita Prajapati, Dr. Aaron and Lyndsley Capuano

Amanda Johnson, Jimmy Giannetti

Jennifer and John Aldana

Mary and Kevin Rigby

Jeanette and Joshua Henne Bob and Beth Gale, Angela Bo Yang, Dr. Jacqueline and Nicholas Case Brunetti, Angelica Berrie, Dr. Hee Yang

Dr. Theresa Impeduglia, Rocco Diverita

Drs. Payal, Pritesh and Leena Shah

Mike Maron, Bishop Paul Bootkoski, Diane Maron

Tina and Joe Coccaro, Dorothy and Richard DeLuca, Mary and Stephen Fuhro

Cathy Davey, Bishop Paul Kristina Kucherova, Kyle, Bootkoski, Michael Maron Brendan and Shannon Maron

Lisa and Jeff Sach

96 | Bergen County the Magazine

Rich Taylor, Josh Groban, Aleta Taylor

HOLY NAME FOUNDERS BALL Holy Name held their annual Founders Ball at The Glasshouse in NYC. For more information, visit www.holyname.org.

Steve and Christina Varvar

Kim and Jerry Artz

Jean and Rhakeem Stennett

Erin Foley, Jason Puch

Liz and Samantha Bonet, Gabriella Lamprecht

Alan and Daniella Barsamian

Monica and Shelli Rigolosi, Pat DiPaolo, Ellie Rigolosi

Casey and Jerry LaRosa, Russ and Doreen DeFilippis

Ashley and Conor Fitzpatrick, Barbara Jean Carnevale

Kelly Ortiz, Michele Albino

Jenna Gutmann, David Wild

Dr. Jorge and Lourdes Verea, Elizabeth and Mauricio Velasco

Karen Henderson, Larry Brown

Dan Leber, Tracy Vidakovich, Jacqueline Leber, Paul Soames

Brad, Nicole, Diane and Michael Chessin

Jack Geraghty Sr., Andrea Nenzel, Dr. Reina Benabou, Angelica Berrie, Michael Maron, Cathy Davey

Last Laugh

THROWING STONES IN GLASS HOUSES by

Brandon Goldstein

I

’ve sometimes been called a bull in a china shop, which is strange only because I’ve never actually shopped for china. Wait, is china made in China?

Everything is made in China. Are there bulls in China? An answer only Google and 1.7 billion people know. So many questions, though. You can see why I just brush it off.

Anyway, that just got me thinking about those silly phrases people say sometimes, which often just make no sense to me. A bird in the hand is worth two in a bush? Please, keep your birds in your bushes, as I’d rather not get the (bird) flu. See what I mean? Not only does that phrase make absolutely no sense, but the only bird I want in my hand has already been deep-fried. Please do not put my KFC in a bush.

But hold on, there are more! Oh, so many more!

A FOOL AND HIS MONEY ARE SOON PARTED. Oh, please, even if I was going to use an example other than the Kardashian clan, which there is absolutely no need to, clearly, we are the fools who give fools more money!

A LEOPARD CANNOT CHANGE ITS SPOTS. OK, they can’t, but we don’t have spots. Well, we might, but they usually go away after a quick stint with Proactiv+. Can we change as people? I think so.

Is it for the worse most of the time? Probably. Perhaps we should change it to a leopard shouldn’t change its spots because then it’ll probably be a grumpy leopard who doesn’t want to call grandma anymore and is always right about everything.

ACTIONS SPEAK LOUDER THAN WORDS. I’m pretty sure I actually agree with this one. All hail the mighty poet! Though words are great, too, lovely magazine readers!

BE CAREFUL WHAT YOU WISH FOR. That’s just silly. I get that often there are unforeseen consequences when you get the thing you wanted, but are those consequences truly worse than whatever life was before your wish was granted? Or, should we just be really specific with our wishes, crafting such a carefully worded wish that it becomes a rambling rant (you have to watch out for yourself, right?), and the genie falls asleep? What happens then? Nobody knows.

BEHIND EVERY GREAT MAN THERE’S A GREAT WOMAN. Kind of creepy, no? But I guess that this at least gives me the opportunity to hold the door open for her so she can walk through it and light up the room with her energy, confidence, and beauty. Chivalry isn’t dead!

THE GOOD DIE YOUNG. OK, this is probably my least favorite, mostly because I can’t figure out what it means. First off, is it a good thing? I doubt it. Anyway, you try to dissect it.

First off, my grandmother is a sweetheart who lives vibrantly to this day. Yes, grandma, I’ll call you soon...

Secondly though, and all humor aside, I’ve known great people and not-so-great people who have died way before their time, and I wouldn’t wish it on anyone. I think everyone should have the opportunity to enjoy life to their fullest, and in doing so they are not good or bad. How you choose to live your life is totally up to you. After all, people in glass houses shouldn’t throw stones.

98 | Bergen County the Magazine

Care Like No Other is Coming to Paramus in 2023!

®

The Valley Hospital in Paramus will be the centerpiece of our new healthcare campus, which will include Valley-Mount Sinai Comprehensive Cancer Care; our same-day surgery center; and a medical office building, home to women’s and children’s outpatient services.

The new hospital has been designed with the needs of patients and families as the top priority, featuring single-patient rooms, a vastly expanded Emergency Department, and the latest in healthcare, all while retaining Valley’s renowned personal touch and emphasis on compassionate care.

Care Like No Other ValleyHealth.com/NewHospital

®