BC the Mag Summer '22

Summer 2022

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2 | BC the Mag

L I M I T E D -T I M E O F F E R

GR AND KITCHEN Event Create the kitchen of your dreams and save.

Purchase a qualifying Sub-Zero and Wolf appliance package and receive three additional years of protection or a $1,000 rebate. For details, visit subzero-wolf.com/promotion.

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Summer 20222022 Late Spring Fall 2021 Summer 2021 Publishers

Publishers Sharon & Steven Goldstein Sharon & Steven Goldstein Associate Publisher

Brandon Goldstein Associate Publisher Brandon Goldstein

Editorial Director Jessica Humphrey-Cintineo Editorial Director

Jessica Humphrey-Cintineo Art Director BMG Marketing

Art Director BMG Marketing Fashion Director Candace Kristin

Fashion Director Candace KristinWriters Photography Contributing

Ashley Marion Mortensen Kevin Czerwinski Photographers Tara DeLorenzo Writers Michelle DeSantis Melinda Flynn 4Contributing Eyes Photography Kevin Czerwinski Brandon Goldstein Tara DeLorenzo Dr. Michael Gross Contributing Writers Kristin Favaloro Soneca Guadara Kristin Favaloro Soneca RichardGuadara Posluszny Brandon Goldstein Jessica Humphrey-Cintineo Kimberly Redmond Dr. Michael Gross Richard Posluszny Stacie Rose Soneca Guadara Kimberly Redmond Jessica Humphrey-Cintineo Brianna Ruback NJ Sharing Alisa Singer Network

Richard Posluszny

Bergen County County The TheMagazine Magazine is published six times is published six times a year.a Bergen County The Magazine is published six times year. year. Mail all editorial advertising materials 297-101 Mail all editorial andand advertising materials totoa297-101 Mail all editorialRoad, and advertising materialsNJ to 297-101 Suite 135, Oradell, Kinderkamack Suite NJ 07649 or email Kinderkamack Road, Suite 135, Oradell, NJ 07649 or email to steven@bcthemag.com. steven@bcthemag.com. materials to materials to steven@bcthemag.com. information, please please call call(201) (201) 694-5197 694-5197 For advertising and information, For advertising and For information, please call (201) or 694-5197 (201) 694-5196. subscription or to or (201) 694-5196. information to or (201) us, 694-5196.

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Copyright 2022. All materials are the property of Bergen Copyright 2021.

All materials are the property of Bergen County The The Magazine, LLC.and andmay may notbebecopied copied Magazine, LLC. not oror County The Magazine, LLC. and mayfrom not be copied or without written written consent from the publishers. reproduced consent the publishers. reproduced without written consent from the publishers.

Follow us at @bcthemag 4 | Fall 2021

4 | 4 | BCSummer the Mag 2021 4 | Bergen County the Magazine

SUNDAYS | 9A M–2PM M AY 22 – NOVEMBER 20

Featuring food vendors, food trucks, music, activities for kids, a car show, and more!

Parking Lot between Macy’s & Route 17 WES T F I E L D.CO M

A Letter from the Editor I could go on and on talking about all that goes into a full kitchen re-model: the flooring options, the best tile for your backsplash, tips and tricks for a highly functional kitchen – you name it.

But a remodeling project can also teach you a lot about yourself, so I’ve learned. I’m not talking about your design tastes, rather those characteristics that you never knew you possessed.

Since I’m coming to the end our kitchen re-model, here’s the good and bad things I’ve learned about myself during these past several weeks.

I’m more impatient than I thought. I have two young boys; I have patience, right? Wrong. Remodeling has tested my patience more than my children have. Parts delays, busy trade schedules, unforeseen problems – yikes. I found myself asking, “Are we done yet?” more than my children ask, “Are we there yet?” on a road trip.

I’m adaptable. Our kitchen remodel included removing a wall and refinishing our hardwood flooring on the first floor thus rendering our house unusable while under construction. So, my husband, kids and I packed up our necessary belongings and overtook my empty-nester in-laws’ house (We cannot say thank you enough for them welcoming our crazy into their quiet home).

It took a few weeks for four adults and two children to find their groove, but we did it.

I’m not good at relinquishing control. Once you see your home demolished before your eyes by strangers with power tools, you quickly realize they have the power now. Being a planner and do-er, this made my skin crawl.

I’m so very grateful – for my welcoming in-laws; for the tradespeople; for my husband and I’s ability to make our dream kitchen/dining/living room space a reality; for the personal reflection.

Now all that’s left is to return our house to a home, and maybe host some fun summer soirees. Who’s coming over?

Sending you love,

Jessica Humphrey-Cintineo

6 | BC the Mag

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Contents

16

42

46

68

16

NONPROFIT SPOTLIGHT Pet ResQ To The Rescue Robyn Urman Puts Animals First

50

Do Less Why Less Is More When It Comes To Summer Wellness

20

ART Showcasing Bergen County Arts Amble Celebrates Art, Music, Dance and Theater

54

THE SPORTS DOCTOR If You Can’t Stand the Heat The Dangers of Warm Weather Exercise

28

Stepping Out of the Shadows Cornell Surgical Moves Into The Limelight

62

AUTO Aston Martin DBS Defining A New Category: The Super GT

36

Fifty Years of Parties with the Pink Hippo

68

42

It’s Time Hublot Releases Limited Edition Watch with Longstanding Partner, The Timepiece Collection

EATS Lasagna Love Molly Yearick and Her Team Delivers Thousands of Homecooked Meals Across Northern New Jersey

46

74

STYLE BY SONECA Classy, Yet Trendy Six Ways To Wear a Demin Jacket

Get It To The Grill Five Must Try Healthy Summer Recipes

82

LAST LAUGH Why We Love It: Heartburn

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Patrick M. Double Knee Replacement

WHEN THE WHOLE WORLD STOPPED, WE GOT PATRICK dancing AGAIN. 17 steps. That’s how far it was from Patrick’s bedroom to the bathroom. He counted every step, because he was in so much pain. After 10 years, he just couldn’t take it anymore. So in March 2020 he scheduled a double knee replacement. And then the pandemic hit, shutting down elective surgeries.

But Dr. Mark Hartzband knew what this surgery meant for Patrick. So he kept his surgery date.

And now, Patrick doesn’t count steps. He dances them.

Read Patrick’s story at ThisPlaceIsDifferent.org

718 Teaneck Road, Teaneck, NJ 07666 Copyright © 2022 Holy Name. All rights reserved.

T H I S

P L A C E

I S

D I F F E R E N T

Social

THE ALLENDALE FOUNDATION FOR EDUCATIONAL EXCELLENCE AFEE held their annual gala at The Tent at Bottagra.

For more information, visit www.afeenj.org.

Mike Minicucci, Sara and John Guevara, Peter Miros

Denise Rothe, Donna Cafarelli

Mohina McMaster, Karina Singh

Ashley and David Krausso

Kate Simmel, Nicole Weiss, Wendy Blacher

Brooke Young, Natalie Cuttone Saadi

Mark and Shaun Palma

Chris and Elizabeth Levine

Elizabeth Levine, Stacey Wang

Sherry and Nitin Aeri

Bart and Kim Bargiel

Erik Knudsen, Catherine Manino

Jillian Relay, Jamie Noe, Elizabeth Gomez, Lori Verbel, Sabina McGuirl, Tara Mansouri

Ratkesh Khettry, Nupur Bahal

Christina Guirland, Kelly Sullivan

Sommer and Robert Forbes

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Social

BOGOTA SAVINGS BANK CHARITABLE FOUNDATION The Bogota Savings Bank Charitable Foundation held their 2nd Annual Golf Outing at Knickerbocker Country Club.

George Fecanin, Matthew Alban

Kevin Pace, Jose Orellano, Rodney Baldera, Robert Fornes

Mike Magee, Ed Reilly, Jack Reiner, Jason Kroll

Anthony McCracken, Sam Woodworth, Jim McCarthy, Ron Riemann, Doug Borden

Peter Linn, John Masterson

Steve Goldberg, Ian McDowell, Joe Coccaro, Bruce Dexter

Joe Coccaro, Chris Messinger

Taylor Smith, Matt Langer

Taylor Smith, Matthew Langer, Monica Rivera

Rich Tobin, Mike Linder, Kevin Collins, Jeff Love

Brian McCourt, Kevin Pace, Joe Coccaro, Matt Langer

Joe Coccaro, Gerry Cooney

Maria Sergi, Kimberly Cummings

Jason and Steve Young

Dave Payne, Ned Hogan, Phil Kolm, Elisse Glennon Brian McCourt, Nate Buono, Ben Watts

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Social

FRIENDS OF FREEDOM BANK Freedom Bank held their first Friends of Freedom Cocktail Reception at the Capital Grille.

For more information, visit www.fbnj.com.

Matt Carcich, Diane Scriveri

Bob Fortsch, Michael Catania

Ken Detz, Ale Pazmino, Lenny Joseph

Matt Nela, Carlo Oropesa, Scott Nela

Kelly and Isabela Carcich

Diane Scriveri, John Muscarelle

Yakup and Jona Zokolu

Alexandra Errico, Maryana and Igor Beyder, Rocco Errico

Tara Hickson Parks, Gary Zalarick

Joel Sweren, Diane Scriveri, Matt Carcich, Jen Flood, Carlo Oropesa

Isabela, Kelly and Matt Carcich

Monica Delvalle, Oscar Puerta

Paul and Kristine Marks

Nelson Matista, Chris Dragone

Tara Hickson Parks, Matt Carcich, Ron Pagano, Diane Scriveri

Matt Carcich, AJ Graceffo

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NONPROFIT SPOTLIGHT

PET RESQ TO THE RESCUE ROBYN URMAN PUTS ANIMALS FIRST

By Melinda Flynn

I

t takes a certain type of person to put the needs of an animal at the top of their priority list. That is exactly the person at the head of Pet ResQ Inc., Robyn Urman.

Urman, who began volunteering at the age of 18, started Pet ResQ Inc. after witnessing the devastation of pets and their humans during the aftermath of Hurricane Katrina.

“I realized just how much I could help,” she said.

Not only did she realize how much she could help, she realized how much she felt the need to help with something that a lot of people don’t consider when they are looking at the remnants of a crisis.

“No one is at fault when they must choose their child over their pet in the wake of a catastrophe, but that animal still deserves help,” she said.

That’s when Urman and her team at Pet ResQ. Inc. step in to do what they can to help.

Pet ResQ. Inc. not only shows up after a natural disaster, but in many other situations as well. For example, they also save animals from high-kill shelters and foster pets for women who are in shelters until they can be placed back with their families. Succinctly, if they’re called on for help, they show up to help.

Currently, they do not have a physical building to house all the animals (though that is a goal for the future), so they rely on the kindness of volunteers to

16 | BC the Mag

open their homes as fosters. In fact, while it’s the love of one person that started Pet ResQ Inc., it’s the love of many that keep it going. Providing not only shelter, but also food and other necessities, including help with medical costs when feasible.

Sometimes it’s not about finding the animal a new home, but just helping the current owner to be able to keep their beloved pet.

Pet ResQ Inc. is seeing firsthand the consequences of COVID for so many pet owners and their pets.

It’s a sad reality, but pets are the first to be forgotten when life as we know it is falling apart around us, according to Urman. Again, this comes back to the kindhearted opening their homes to those animals in need.

Pet ResQ Inc. relies on foster homes for the animals but also ultimately hopes the animals will be adopted.

“Our goal is to make their next stop FUR-ever,” said Urman.

The application is extensive to make sure the animals are paired with their perfect family. And before the animal is ready to be adopted, they are evaluated thoroughly so Pet ResQ Inc. can place them in the best environment to thrive.

To do all the things that Pet ResQ Inc. does, takes love, sure, but it also takes money. Supplies are always needed. Food, medicine, vet care, even things as specific as wheelchairs and ramps for the animals. There’s also the cost of the dreaded insurance. Currently, Pet ResQ Inc. is seeking the donation of a vehicle to help when transporting animals or supplies as their current vehicle is on its last leg and any money that comes into Pet ResQ Inc. gets put directly into helping the animals.

If you’re interested in helping Pet ResQ Inc., visit www.petresqinc.org.

Social

CENTER FOR HOPE AND SAFETY Center for Hope and Safety held their annual golf outing at Edgewood Country Club.

For more information, visit www.hopeandsafetynj.org.

Dawn Feldner, Pete Sowinski

Patrick Richards, Tom Powers

Toni Maggio, Linda Pisarri, June Anton, Pat McGovern

Michael Zola, Joe Coccaro

Ron Denequolo, Edward Mann

Chris Figula, Bill Rickley

David Garfinkel, Mike Warnet

David Lloyd, Joseph Raimondi, Andrew Alzate

Vanessa Montez, Holly Lloyd

Tyler and Doug Feldner

David and Nancy Kennedy

John Colin, Dave, Mike and Jim Kennedy

Anthony Locascio, Anthony Guadagno, Steve Khan, Vincent Aufiero

Cynthia Boseski, Ellen McGuire

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Joe Coccaro, Alicia Mucci

ART

SHOWCASING BERGEN COUNTY ARTS AMBLE CELEBRATES ART, MUSIC, DANCE AND THEATER

By Kevin Czerwinski

Carolyn Enger, International Concert Pianist and Steinway Artist.

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L

ouise Hafesh saw firsthand how the pandemic took a toll on the Bergen County arts community. The Cliffside Park resident and renowned artist watched as galleries, theaters and musical venues closed, one right after another, leaving those who painted, performed and sang without a vehicle to share their talents.

The worst of the pandemic appears to be in the past now and as the world returns to a sense of normalcy, those in the arts community have reemerged, providing patrons with the type of calming nourishment of which they were deprived for more than a year. Hafesh decided she wanted to be part of that reintroduction and rebirth and that’s why she participated in the second annual Arts Amble, a three-day event that took place in nearly two dozen towns across Bergen County in June.

The Arts Amble brought together scores of artists, performers, venues and businesses in an effort to allow artists of all types, ages and abilities to showcase their talents over the course of three very entertaining days and evenings. The venues ranged from concert halls and bars to parking lots and driveways but the message at each site remained the same – these works and performances are important.

“Artists just didn’t have the opportunities they may have had in previous years,” Hafesh said. “The arts community needs to have the supporters in the community to branch out and work together for the benefit of all. Arts are the heart and soul of the nation whether its writing, theater or dance.

“They are tough fields to get into, especially during COVID. There were so many artists struggling and some are still not quite out of the woods. People right now are looking at food and gas issues and the thing that is lowest on the totem, I would imagine, is to go out and buy art. This is a way of boosting the arts. You have so many talented people in Bergen County, let’s just have them stand up and be counted and have people think of art as something that is joy and beauty.”

Hafesh, who is a native of Liverpool, England, is an award-winning contemporary realist painter whose work has been featured in the National Arts Gallery in New York City. Her latest series, “Messages of Hope,” features angels and was painted during the pandemic. She said these works are designed to provide hope and inspiration, not only for her but for others. Four of those paintings were at an exhibit in Ridgewood during Arts Amble.

“They represent hope and looking forward,” she said. “There is a light at the end of the tunnel. We are coming out of it [the pandemic] now so it all coincides.”

It was through her work that Hafesh met Carolyn Enger, an international concert pianist and Steinway artist. Enger purchased one of Hafesh’s paintings and the two formed a friendship. They worked together on Arts Amble and are planning on a collaborative effort that will be featured at The Black Box Performing Arts Center in Englewood.

Continued on page 22

Enger had to adapt when the pandemic hit and, for the most part, she adapted well. She practiced at her Englewood home and during the summer of 2020 began playing the piano with her windows and doors open, providing the neighborhood with a bit of a respite during what had rapidly become a trying time. She invited neighbors to bring over chairs and encouraged them to sit on her lawn and listen to her play.

“The last two years I’ve been giving concerts on my lawn,” said Enger, who grew up in Tenafly. “During the pandemic I spent so much time practicing, especially in 2020. Emotionally and psychologically, it was a relatively easy time for me during social isolation.

I was home practicing and surrounded by beautiful music. I opened my doors and windows and played

concerts and it went very well. For Arts Amble, I thought my lawn could be a venue and I could give a concert so that’s what we did last year.

“During COVID it was impossible to book concerts because all the venues were closed. I was able to perform and also did virtual concerts but after a while, people got tired of being on zoom and their computers all the time. It was just a stopgap measure. We are social beings and art is our highest way of connecting with each other, I think. It’s like houses of worship, they are both in the same league. It soothes the soul.

Art makes people better.”

Arts Amble certainly provided the right vehicle to allow the arts back into the lives of so many.

22 | BC the Mag

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Go Further

Social

HEEL THE SOUL The Heel the Soul benefit was held at Montammy Golf Club.

For more information, visit www.englewoodhealthfoundation.org.

Dr. David and Karen Abramson

Elle and Bri Rubach

Susan and Mel Rokeach

Helene Stock, Joanne Erhlich, Mel Stock

Helene Stock, Joanne Ehrlich, Amy Katz

Bri Rubach, Jennifer Schiffman

Scott and Michelle Tesser, Mindy and Ira Rothbaum

Mina Barany, Dr. Shweta Parakh

Carol Zwain, Andrew Gonci, Heather Zwain

Ben Laub, Melissa Ehrlich

Kasey Siegel, Beth Thomas Cohen, Gia Alvarez

Erica Park, David Hong

Alyzia Sands, Laurie Kaiden, Annalise Sands

Rina Rudnicsky, Gayl Suede

Jill Wormser, Michelle Bergman

Sue Reese, Sabrina Epstein

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STEPPING OUT OF THE SHADOWS CORNELL SURGICAL MOVES INTO THE LIMELIGHT

By Kevin Czerwinski

T

he Cornell Surgical Company had been hiding in plain sight for three-quarters of a century, quietly serving as a critical link in the medical equipment and supply chain not only to North Jersey but to all the Tri-state area. It wasn’t until the COVID-19 pandemic took hold of the world in the late winter/early spring of 2020, however, that the Bergenfield-based outfit burst from the shadows to become one of the most important businesses in the region.

The pandemic introduced panic and fear on a new level for so many, particularly in its early days. Cornell Surgical Owners Howard Shiffman and his son,

Adam, however, viewed the pandemic through a different prism. They had made customer care and service a trademark of their business for nearly 80 years but admittedly, operated in a bit of a vacuum – unless you needed them, you didn’t know about them.

The desire to help their community, though, greatly outweighed any concerns that accompanied the pandemic, pushing the family-owned business to help whenever it could. So, whether it was a hospital, a municipality, a doctor’s office or simply an elderly person in need of assistance, Cornell Surgical demonstrated the kind of resolve and dedication that had become associated with the word “heroes” during the

28 | BC the Mag

height of the pandemic.

Cornell Surgical was able to provide masks and other forms of personal protection equipment (PPE) immediately without the wait or price gouging that accompanied purchasing such supplies from other major distributors. The Shiffmans and their dozen or so employees kept their business open and running throughout the pandemic, remaining an integral part of a first-response team that is only now getting the recognition that it deserves.

“The business is so internet centric now that you have no choice but to stay relevant and keep up with the

billion-dollar companies,” Cornell President Adam Shiffman, 52, said. “One of our biggest things and one of the things we pride ourselves on most is that we care about the community and the people who work for us. We have about 12 people here and we were all sick at some point. But we all helped each other out and made sure the community and the doctors got what they needed.”

“We are a family here and everyone knew that we had a purpose. We helped doctors, hospitals, whoever needed it. We took pride in that when it was hard for people to get out and get what they needed.

Continued on page 30

Take something as simple as masks. For years it was a nothing product. Then, suddenly, what was a nothing product became the most coveted thing in the world.

We set aside an allocation for first responders and made sure that police, fire and frontline workers all had what they needed to do their jobs.”

That approach was particularly evident with how Cornell Surgical interacted with the Paramus Police Department. Procuring PPE, even for the police, was not always easy but Paramus’ Deputy Police Chief Robert Guidetti praised Cornell for how quickly and efficiently they filled every request the department made.

Guidetti couldn’t simply fill out an online form and place an order from a distributor. Being a town employee meant having to request funds and go through a whole set of steps to pay for the purchase. It is a process that, at times, can be lengthy yet Cornell helped him cut through all the red tape.

he seemed like a super nice guy. I made my first order for masks and picked them up and everything worked out great. Then we needed COVID self-testing kits in November and they were one of the only companies with reasonable prices that had them in stock so it worked out well. It was a comfort knowing they were right there in case there was an issue.”

One of the reasons that Cornell Surgical was prepared to help Guidetti and deal with the pandemic immediately can be traced back to a volcano eruption in the Philippines in January 2020. The natural disaster had many Filipinos in North Jersey scrambling, looking to get supplies that weren’t available to their families in the Philippines.

One particular item was a quality mask.

“Every person who had family there kept coming in looking to buy N95 masks,” Shiffman said.

“We had had them forever, so they were here.

Then with the pandemic, there was a massive demand for masks and we realized we needed to do better, whether it was limiting purchases so people couldn’t horde them or making sure that everybody got some.

“I couldn’t just go online and order something with my credit card,” said Guidetti, 57, who has been with the Paramus Police Department Adam and Howard Shiffman, Jodi Silverman for 35 years. “Cornell took the process order and said pay when we get the “It started out with helping the people who had fammoney and it worked out perfect for us. The health ilies in the Philippines, but it became a bigger issue and safety of our police officers and civilian employees here and that’s when we made a conscious decision is a top priority. If we can’t get mask or test kits, how to make sure certain people got what they needed. can we help anyone else.

During the course of the pandemic that philosophy really helped us. Doctors who bought from nation“But this was a local Bergen County business and wide companies and big billion-dollar companies there were no issues. Everything was perfect. Prior to were getting cut off. We would take someone we never COVID, I had never heard of Cornell. There was no heard of before. We told them we’ll take care of it but reason for me to use them. I spoke with the owner and don’t forget us when the pandemic is over.”

30 | BC the Mag

their day-to-day lives. For historians, it’s a treasure Providing comfort and being available to its customers pops into the office several days a week to lend a hand, trove.” and its community has been a Cornell Surgical hall- offer advice and interact with customers. mark since the trove company’s inception.

J. Shiffman Pictured below: Courtesy of A Life In Print That treasure includes stories John of the Marquis Altogether it took out Heidi,ofwho worksCity as a retail merchandise buyer for Burlingbegan the business Union in 1945 and “My father died when I was 19,” he said. “My mother de Lafayette and James Madison spending time there Stores, about year complete the book. Shiffman, moved to Battle West New Yorkto in 1948.

Howard was there as the eyes and ears of the company and it aftertonthe of aMonmouth, which was one of the who thecampaigns president and CEO in University the wasof aMaryland good, quality company. I commuted to school, Spencer, who iscompany now in remission, is a by graduate of the first became successful enjoyed the colonial early 1960s following the death of his father, moved but I was every day. Municipalities, nursing and works as an associate buyer for a clothing store, was fully supportive of around her army. Washington and his men “partied” according his operation to Bergenfield in 1995 a 1993 homes, the public in general came to our aide and I mother’s effort to share her on. story, Heidi following said. to Sullivan, before moving fire that had destroyed much of his West New justwhat’s gaveinside back to the people who helped and passed “I hope other families find comfort in this book,” saidYork Heidi. “It’s showroom. it forward.” really Farm, matters.”meanwhile, is on Rochambeau’s Sunthat Valley its release, Heidi has donated several non-profits that work to Route,Since which is essentially Routecopies 202.to Count de While Howard Shiffman worked with his father, he That help childrenled facing battlingfrom cancer,Suffern, including Coming Upapproach Rosies, of passing it forward is one that CorRochambeau a hair pairlossofwhile brigades wasn’t taking over family nell Surgical continues to employ and not just a large Day Camp and Cohen’s Children’s Medical N.Y.Sunrise to necessarily Pompton inanticipating New Jersey as part of the theCenter. jourbusiness when he headed off to Long Island University scale. The individual means as much as the municney that ultimately allow them to joinmedical Wash-professionals It haswould also received the endorsement of several for its in Brooklyn.

Heatwas be a pharmacist – he ipality, the hospital or institution. Consider Diane ington’s troops thestudying Battle oftoYorktown.

The farm uplifting message. received his license but neverpreserved practiced farm – andinplayed a Bergenfield resident with Multiple remains the largest privately Ber- hasOccidentale, “Cancer treatment, especially chemotherapy and radiation, a profound effect baseball for a bit.

Once he began running the business, Sclerosis.

The 58-year-old has relied on Cornell to aid gen on County. each patient’s body image and no side effect has a more noticeable effect on though, working in a pharmacy and playing ball – he in her care, thanks in large part to Jodi Silverman, how a patient looks than hair loss,” said Dr. David Loeb, Chief of the Pediatrics said he could never a curveball anyway – were no who is Adam Shiffman’s sister.

TheDivision Hermitage andhit Sun Valley are part of a rich of Pediatric Hematology/Oncology at Montefiore Medical Center in the longer an option. history about which few people in Bergen County Bronx.

“When I first went there, I was very hesitant,” Occiknow.He So,also thesaid, next time you’re onaddresses Franklinthis Turnpike “This inspiring book issue head-on and it provides It wasn’t easy maintaining the business as a teenager, dentale said. “I didn’t know what to get but I wanted in Ho-Ho-Kus… the powerful and supportive message that you can be awesome andtobeautiful and Why do these things [walker, rollators but Howard Shiffman survived and ultimately thrived it be pretty. full of love, even without hair.” though some time.

He isfor retired now but still etc.] have to look like they should be in a hospital “Our jobit istook to spread the word The Hermitage,” Copies of “I Have No Hair and I Don’t Care” are available for $15.95 each at ALifeInPrint.com. ■

Continued on page 32

Zier said. “So, stop in and see what it is.”

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or so sterile? I got a walker and she took a sad situation and made me feel much more comfortable about it. She was very sensitive about it.

d e r t e s n I o ”

“She made me feel better about myself and made me realize that I was making my life better and easier. She surprised me when I picked up the walker. She had this pink, paisley fabric covering on it. She made me feel good about it. I had a need and anything she could find to improve my life she did. Insurance wouldn’t pay for my catheter and Jodi researched what she could do to help with that. She worked with me.

It’s endless what she can give you.”

r o r s e , t s r m

g . e d r m e n

-

While individual stories like Occidentale’s are plentiful so are some of the bigger ones such as the Paramus Police Department and the Seton Hall University Physician’s Assistant Program, which Cornell has been working with for the better part of a decade.

Michelle McWeeney has been an assistant professor in SHU’s physician assistant program since 2012.

She has worked closely with Adam Shiffman over that time to keep the program, which has roughly 180 students, supplied. Shiffman makes sure deliveries go directly to the school, where he proceeds to instruct students in the care and usage of the instruments.

“He makes it so easy,” McWeeney said. “The ease of ordering with them is down to science. And, if there are any issues, he comes back and fixes it or replaces the whatever needs to be replaced. We teach students how to draw blood and give injections and we need supplies, and he gets them on short notice.

PLAN AgetVACATION WITH JETtoSET “They it and drive it over us GETAWAYS 300 Franklin Ave. #101, Wyckoff for the day that we are doing that specific activity. He is so easy to Summer and many people forget to take time for work withgoes and by so fast, knowledgeable. themselves andinbook a vacation.

We are really a routine every Between running to and from campsofor your have kids to and work, it can turn into a stressful time. year, I don’t think twice Jet Set Getaways is a one-of-a-kind luxury travel agency that about it. And their equipment is willnotch. help you in custom top You specialize get stuff online that travel arrangements and VIP treatments.

They have valuable direct relationships with the finis terrible, but this stuff is real est hotels, spas, cruise lines and tour operations in the quality andresorts, has a lifetime guaranworld as well as an expanded tee.

It couldn’t be any easier withresource of insider destination knowledge. them; they make my life very simple.”

Set fun goals for yourself. Summer is full of distractions between drivingCornell your kids to camp, and gatherings every other While Surgical hasworking, only weekend.stepped Settingout summer recently of the goals shad- will help you stay productive and not feelbeen as ifmaking you wasted the summer away. Challenge yourows, it has the lives self to see how many books you can read or how many times you of many people in North Jersey can getfor to the beach.

Write simple three quarters of athem cen-down, set a date, and put them on display so you don’t forget to accomplish them. Make it fun! tury.

Michelle DeSantis is a Bergen County girl who lives, breathes, eats and sleeps Bergen County. Founder of the blog, The Bergen Skinny, Michelle is determined to find the best food, fitness, fashion and entrepreneurs in the area.

Check her out at www.thebergenskinny.com.

Social ,

JOSEPHINE�S GARDEN Josephine’s Garden held their annual luncheon at Seasons in Washington Township.

For more information, visit www.josephinesgarden.org.

Pam Donovan, Kim Moran

Georgia Shapiro, Ro Sorce

Melinda Neari, Amber Nizza

Helen Kim, Heidi Hartung Rispoli, Dr. Jean Holden

Jaclyn Storms, Heidi Hartung Rispoli, Carol Birch, Jennifer Errity

Miriam Florio, Trang Lio

Ute Betancourt, Lori Gruppuso

The Honored Moms

Rachel Lasorsa, Arissa Paschalidis, Rosalyn Shuhati

Arlene Flink, Sue Durfee

Ellen and Kristine Deer

Robin Mitschele, Theresa Valentino, Crystal Mitschele

Linda Chin-Meher, Debra Flaherty, Antoinette Colaizzi

Kiley Wood, Amanda Kennedy

Jennifer Errity, Katy Josephine’s Garden Board Smiechowski, Sarah Drennan, Terrie O’Connor, Judy Churchill

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50 YEARS OF PARTIES WITH THE PINK HIPPO

By Megan Montemarano

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S

ummer is here. As calendars begin to fill, the excitement of returning to in-person events and gatherings is palpable. While this is certainly something to celebrate, Party Rental Ltd. is more energized than ever before for more reasons than one. The family-owned event rental business, known across the nation by its iconic pink hippo logo, is reflecting on 50 years of operations as it celebrates its golden anniversary. From weddings and corporate events to social gatherings, graduations, and bar/bat mitzvahs, a party that’s thrown correctly never goes out of style.

Founders Michael and Sunny Halperin saw this as an opportunity to expand their rental business into a six-car garage located behind Oprandy’s. With only 100 wooden chairs, one style of chinaware, 50 tables, a few assorted odds and ends and a bit of inspiration, a true vision was born.

It all started in April of 1972 when Jersey Party Rental, the original company name, began as a secondary line of business for Oprandy’s Liquor Store in Englewood.

At that time, Oprandy’s rented out tables, chairs and glassware to customers who were purchasing wine and spirits for home parties.

additional design studios and warehouses in New York City, Philadelphia/the Mid-Atlantic, Virginia/Washington, D.C., New England and the Hamptons. These locations house over three million individual rental items and a large fleet of iconic pink hippo trucks.

In just over a year, Michael and Sunny outgrew the garage and upgraded to a 10,000 square-foot facility in Englewood, and the rest is history. Today, Party Rental Ltd.’s 300,000 square-foot corporate headquarters is located right outside New York City in Teterboro, with

Continued on page 38

Why a pink hippo, you may ask? Besides being wildly recognizable for obvious reasons, there’s a story behind this unique logo often spotted on the road. As part of its rebrand in the late 70s, Party Rental Ltd. created a fresh logo of a camel carrying tables and chairs on its back. However, before digital ads, there were other variables to consider. When placing an advertisement in the Yellow Pages, the company received a call saying that they had misplaced the camel design, but they happened to have artwork for a hippo on-hand and asked

if they could use that instead. The company agreed to the hippo, chose the color pink, and let fate take over. Clearly, Party Rental Ltd. was meant to stand out from the start!

Now with more than 55,000 events and celebrations per year under its belt, the constantly evolving company offers the widest variety and largest inventory of rental products in the nation, priding itself on exceptional service, style and innovation. Every day, Party Rental Ltd. strives to foster a “party rental family” atmosphere, where employees embrace a team-oriented culture with a defined set of core values based on integrity, respect, community, opportunity, health

38 | BC the Mag

and safety. Establishing this strong work environment has led to great accomplishments, allowing colleagues to work better together and continue to improve in an environment where everyone cares about doing what is right for both their customers and each other. When asked what they are most proud of, their people topped the list. After all, the company’s success comes from the success of those around them.

“As we reflect on 50 years in business, we celebrate our many achievements as industry innovators in an environment where everyone cares about doing what is right for our customers and each other,” said Alan Gottlich, the current executive vice president and CFO. With this mindset, it’s no surprise that many team members have been part of the Party Rental Ltd. work family for over 20, 30 and even 40 years.

The future is bright for Party Rental Ltd. There’s an energetic, celebratory vibe as events begin to come back into full force. People are ready to party! With a focus on continuous improvement for the road ahead, the company hopes to streamline its online ordering process and provide even more tools to improve the customer experience. From start to finish, Party Rental Ltd. has the people, relationships and online tools needed to support its customers every step of the way for another 50 years and beyond. When it comes to the Pink Hippo, the sky’s the limit.

For more information on party rentals and services, visit the company website at www.partyrentalltd.com.

Social

BEHIND THE SEAMS FASHION SHOW Eva’s Village held their annual Behind the Seams fashion show at Bottagra Restaurant with Sal Lauretta and Boutique 811 providing the stunning attire. For more information, visit www.evasvillage.org.

Jennifer Silletti, Lisamarie Volino

Joe Mazza, Rob Vicari

Sue, Michelle and Tricia Fiorito

Solange and Tim Mastroberti

Susan Lindemuth, Lisa and Justin Rattner

Leena Abaza, Lori Fernandez

Beth O’Connor, Lexi Chernalis

Ralph and Patti Lauretta

Jamie Knott, Joe Zisa, Sal Rametta, Brandon Goldstein

Mark and Luca DelCastillo, Noah and Jorge Hernandez

Agnes and Giuseppe Barbagallo

John and Maria Chomenko

Johnna Rametta, Alyson Federici

Leena, Sal, Elena and Ralph Lauretta

Daisy Sosa, Michelle Fiorito, Veronica Pluta, Solange Mastroberti, Lisamarie Volino

Jamie Knott, Darren Magarro

40 | BC the Mag

Social

BEHIND THE SEAMS FASHION SHOW Eva’s Village held their annual Behind the Seams fashion show at Bottagra Restaurant with Sal Lauretta and Boutique 811 providing the stunning attire. For more information, visit www.evasvillage.org.

Rob Vicari, Carlo Carbonarro

Tony and Lorraine Solimine

Andrea and Carmine Bufi

Rafael and Erica Roman, Carl Rizzo

Peter and Colleen Schuh Rob Vicari, Lexi DeMatteo

Marilyn and Joe Tolerico

Jamie and Crista Knott

Michelle Fiorito, Joe Mazza, Marilyn Tolerico, Monique Dolecki

Christine Figiulo, Randi Ernst

Joe, Mary and Pete Zisa

Joe Mazza and the Stag House Team

Jaeden, Jamie and Crista Knott

Maria Chomenko, Kim Gerena, Amaryllis Rivera

Brooke Welkis, Candace Kristin

Paulina and Jorge Hernandez

It’s Time

Hublot Releases Limited Edition Watch with Longstanding Partner, The Timepiece Collection 42 | BC the Mag

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he Timepiece Collection, Ltd. boasts over two decades of retailing an impressive selection of high-end and often hard–to-find timepieces spanning price points and styles, and for a special time only, is offering a limited-edition timepiece, the Hublot Spirit of Big Bang, exclusive to the Bergen County watch destination.

Hublot’s uniquely sculpted Spirit of Big Bang White Blue Ceramic 42mm is limited to 20 pieces and can only be found exclusively at The Timepiece Collection.

“The design was generated in partnership with Hublot taking on board the feedback from our loyal Hublot customers using the eternally popular Spirit of Big Bang silhouette style,” shared Michael Rosenberg, The Timepiece Collection, Ltd. co-owner.

Featuring an exclusive “barrel” shape and clever multilayer construction, it’s a perfect fusion between tradition and innovation – in an entirely skeletonized design. The Spirit of Big Bang features a self-winding skeleton chronograph, 100M or 10 ATM water resistance, white and blue alligator strap, micro-blasted blue ceramic bezel and a white ceramic case.

Founded in Switzerland in 1980, Hublot is defined by its innovation, which began with the highly original combination of gold and rubber. This “Art of Fusion” stems from the imagination of its visionary chairman,

Jean-Claude Biver, and has been driven forward by CEO Ricardo Guadalupe since 2012.

The release of the iconic, multi-award-winning Big Bang in 2005 paved the way for new flagship collections (Classic Fusion, Spirit of Big Bang) with complications ranging from the simple to the highly sophisticated, establishing the extraordinary DNA of the Swiss watchmaking house and ensuring its impressive growth.

Keen to preserve its traditional and cutting-edge expertise, and guided by its philosophy to “Be First, Different and Unique,” the Swiss watchmaker is consistently ahead of the curve, through its innovations in materials (scratch-resistant Magic Gold, ceramics in vibrant colored, sapphire) and the creation of Manufacture movements (Unico, Meca-10, Tourbillon).

Hublot is fully committed to creating a Haute Horlogerie brand with a visionary future: a future which is fused with the key events of our times (FIFA World CupTM, UEFA Champions LeagueTM, UEFA EUROTM) and the finest ambassadors our era has to offer (Kylian Mbappé, Usain Bolt, Pelé).

The Timepiece Collection, Ltd. is located at 58 East Palisade Ave. in Englewood. You may reach them at sales@collectionltd.com or 877-678-8463.

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BEAUTY AND THE ‘BURBS

VALLEY HEALTH SYSTEM AUXILIARY GOLF OUTING

The Valley Health Auxiliary held their annual golf outing at Ridgewood Country Club.

For more information, visit www.valleyhealth.com.

Feeling The Beauty of Fall Vibes

By Kristin Favaloro

Tim Murphy, Peter Stassi, Dr. Frank Manginello, Altin Batska, David Choe The Valley Auxiliary Ed Geerlof Tom Rakowski, Golf Committee My favorite time of year is here! Bring on the sweaters, the boots and the cooler weather. I rounded Peter Marron up all my favorite finds that are perfect to kick off the fall season.

Patrick Ta Major Dimension Eyeshadow Palette This palette is by far the prettiest neutral palette I have used.

The colors are so pigmented and perfect for any skin tone.

Available at Sephora, Paramus.

John Capazzi, Pat Avallone

Valerie Santanasto, Brian Timberlake

Tom Cullinane, Rob Sheehan

line by Kim Kardashian’s makeup artist. These contour stick blend perfectly for a natural contour.

Available at Sephora, Paramus.

Bill and Eileen Schwitter

Marc Graham, Peter Hamburger

L’Oréal Revitalift Derm Intensives Vitamin C

Makeup by Mario Soft Sculpt Shaping Stick Dominic and Vincent LoPiccolo I am loving this

Michael Halbert, John Campbell

Serum

Josh Zwick,

Chris DiLorenzo, Keith

I wasMatthew searching Cunningham for a drugstore Vitamin C op- Ken Annitti, Ramsden, tion and went with this one after seeing tons Matt DiLorenzo of reviews on this product. Now I know why!

It has improved my skin’s tone and texture for a fraction of the price I usually spend on vitamin serums. Available at Target, Closter.

Ryan Jones, Dan Pucci

Rich DeLuca, Bill Klutkowski

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David Bohan, Bruce Mactas, Dave Ludwig, Denis Salamone

Continued on page 78

STYLE BY SONECA

Classy, Yet Trendy Six Ways To Wear a Denim Jacket by

Soneca Guadara

I

t’s no secret that I have a serious love for the denim jacket. They’re so classic, come in so many different variations and truly pull any outfit together in a pinch. I’ve been known to add a denim jacket to just about anything to validate purchasing that dress or little top in a store.

I love them so much, and it appears so do a host of designers this season.

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A jean jacket really is the perfect third piece to an outfit.

It pulls looks together by adding that extra layer. Truly, there isn’t anything I’ve found that you cannot wear a denim jacket with. OK, maybe a ballgown, but honestly, that would still be a cool juxtaposition.

The thing I love most about a denim jacket though is how easily it dresses up or down an outfit. If you have a fancy dress, just add a denim jacket and some sneakers, and you’ve instantly transformed your work dress into a weekend dress. Here are six different ways to wear the ultimate go-to jacket.

Do Double Denim.

Double denim is a classic look for a valid reason. Why wouldn’t you want to combine two pieces that are absolute archetypes of laid-back cool? One thing to keep in mind is that washes should be complementary. For example, Madewell’s vintage-feel jacket matches perfectly to 7 for All Mankind’s light-blue jeans. For a modern take on this look, style it with accessories that will add polish to denim’s low-key vibe. Saint Laurent’s clean-lined ‘Manhattan’ shoulder bag and Jimmy Choo’s pristine PVC mules will bring the look together. As for what to wear underneath, why not wear a fitted turtleneck. On warmer days, a white tee will do the trick.

Explore Expert Layering.

Your denim jacket can be a clever layering piece for trans-seasonal weather, lending a sense of laid-back cool to tailored coats. Team with tailored, high-waisted or wide-leg pants – the silhouette of the season. Comfortable yet smart, they represent the perfect transitional piece to take you from last year’s loungewear, but this look is as much about how you’re wearing them as it is the pants themselves.

The key here is to choose pants that are fitted around the waist to balance the volume. In cooler months, it will layer beautifully over chunky knits, too. Hoop earrings, leather sandals and red lipstick are all classic style signifiers that complete the look.

Continued on page 48

While New Jersey is home to a range of restaurants, from Italian to Tex-Mex to Thai, dishes from the Big Easy are hard to come by.

Work It After Hours.

Putting its signature directional spin on a Similar to Glaze Donuts, Bourbon Street Beignet closet staple, Retrofete’s denim jacket comes was inspired by the family’s travels and desire to with some artfully puffed-up sleeves. It’s the bring something different to the area. kind of jacket you can layer over a slip dress for dinners with friends, dates nights and parties.

“What I love about New Orleans is that it is inspired Its roomy sleeves add instant insouciance to by so many different cultures,” Hazou-Zamanian eveningwear, so you can opt for glam accessosaid. “There’s a European influence, but it keeps the ries to really nail this high-low look – sleek soul of America.” mules and a sophisticated shoulder bag are ideal.

After spending more than two years planning the café, finding unique ingredients and perfecting their Denim A Sundress. menu, Over the Hazous held a soft launch of Bourbon Anytime I head out of the and house in their a summer Street Beignets in August held grand opendress, I almost always grab a denim jacket, ing in January. especially if it’s nighttime. You can also tie it around waist Donuts to create“was somealways shape part too. of my Selling your off Glaze Or, if you’re getting it’s a great solution father’s plan,” saidwarm, Hazou-Zamanian, who added that also looks good.

It doesn’t matter if you’re that he has launched a number of successful busiwearing a mini maxi midi,Jersey, a denim nesses over the dress, decades in or North including jacket, especially a classic fit one that hits at supermarkets and delis. the waist, is super flattering.

Continued on page 90

48 | BC the Mag

Suitcase Staple.

With all this versatility to its name, it’s no wonder the denim jacket is a packing essential. From sundresses to linen shirting, it will pair with pretty much everything you can fit into your carry-on.

For days spent sightseeing, layer Levi’s ’90s-style jacket over a printed sun dress, such as Love Shack Fancy’s floral maxi, and style with white tennis sneakers and oversized shades. If you’re beach-bound, be sure to pop it in your bag to ward off an evening chill on sunset strolls.

Colored Denim.

Adding a colored denim jacket is also fun, especially if you’re not into regular denim.

You can choose a black denim jacket or a white one, which is always nice for summer. There are so many color options to choose from that you can find something that suits your personal style.

Soneca Guadara is a personal fashion stylist who makes her clients feel beautiful and confident.

When Soneca is not working her magic assisting her clients, she can be found working backstage at New York Fashion Week, working on location shoots and contributing as an on-air fashion/style expert and style writer.

You can follow Soneca on her Instagram – StyledBySoneca – for weekly tips.

DO LESS

Why Less Is More When It Comes To Summer Wellness

By Stacie Rose

W

armer weather seems to conjure a collective feeling of easy breeziness that is always welcome. The long-awaited summer sunshine can unlock our most primordial senses. And that Vitamin D rush we crave, along with those intoxicatingly lovely sights and sounds of summer, usher in a feeling of deep calm. It’s blues skies ahead and time to rejoice and get outside!

It’s also a good time to lighten up and release extra baggage. That could mean taking a less is more approach to wellness… inside and out.

There has been a lot of buzz about simplifying, and for a good reason.

Summer may be your season! Your state of mind, body and spirit could depend on your willingness to create smart, streamlined, sustainable habits that serve your life right now.

It’s uplifting to work towards creating the lifestyle you imagine for yourself.

One day? Or Day One? You decide.

Summer Nutrition

Summer nutrition is a great place to begin. When approaching food for vitality and wellness, it’s a great idea to think fresh, local and organic. Find out what’s in season near you. Frequenting farmer’s markets is an excellent way to get outside, be social and support local farmers. Find more nutrient-rich foods that are

less likely to be sitting on a supermarket shelf. The less your food must travel, the less chance of contamination. Going with organics is a safe way to avoid chemical sprays and pesticides. If you are partaking in dairy or meats, there are also ways to simplify. Look for options free of antibiotics and growth hormones.

You’ll be doing your body a favor and protecting your family.

50 | BC the Mag

Another way to work the summer food circuit is to fire up the grill. It’s an excellent option for cooking in a leaner way. Simple soups like gazpacho can be so satisfying and pack a powerful punch of nutrition. Salads are easy to toss together and help keep summer dining fuss-free. Fashion a large salad and add in different types of protein like beans, tofu, or grilled chicken throughout the week for a variety of beautifully wholesome meals.

Fruit can be a bit high in sugar, but summer offers some super options for satisfying a sweet tooth. Tart cherries and tantalizing berries are so high in antioxidants. They can help stave off cravings for items high in salt and sugar that could cause bloating during the hotter months.

Hydration

When it comes to staying hydrated, you really can’t beat H20. If you need to punch it up with a little something zingy, drop some frozen fruit in your

water bottle. A squeeze of lemon or twist of orange is an instant mood booster. Crushed watermelon or pineapple will make you feel like a vacation is on the horizon. Staying hydrated is a simple way to avoid cramps and headaches and keep your skin glowing all summer long, so don’t skimp on your water intake.

Sun Protection

Protecting skin from the summer rays takes some work, but you don’t have to get fancy or spent a lot. A good sunscreen in the morning is a must, even when it’s cloudy! You need not go for complicated. A good SPF 30+ without unnecessary chemicals is the way to go. Keep it simple. Ask yourself if you would put the product in question on a child? You won’t want to be feeding your face or body with harmful chemicals.

Wearing sunscreen should not make you compromise safety. If you are unsure, there are sites you can consult, such as Environmental Working Group. EWG puts out a list of the safest sunscreens every summer.

Most are affordable, wear well and smell divine.

Summer Fitness

Staying fit all summer long should be joyful. Whether you are biking, hitting the beach, running or opting for yoga or anything in between, choose movement that feels good and gets you outside. The cooler months send many of us underground and into hiding. Finding

ways to soak up the good weather can be the mood enhancer you need and an opportunity for more social engagement. Even gardening can be an excellent way to break a sweat and breathe in nature. Plus, the rewards are enormous! Whether you are looking to tone up or wind down, make it a goal to stay present.

That’s where the good stuff happens.

Continued on page 52

of any kind. Once the complete underlying frame-

Shedding Extrainjury Weightis understood, an acupuncture work ofThethe

Shedding doesbenot necessarily have toboth do with treatment weight plan can devised to address the diet or body mass.

It’s about your state of being.

Why main symptoms and their causes. This may include not clear out your closet? IfChinese it doesn’therbal fit and formulas, it doesn’t acupuncture treatments, make you happy, give it away or toss it.

The same stretches and exercises, diet modifications andgoes the for fermenting creams, perfumes, old supplements and use of liniments or balms. Corrective exercises can melted makeup.

You don’t want put stufftherapist on your be provided in conjunction with to a physical hair or skin that’s expired or past its prime.

It never or athletic trainer. Again, traditional western medifeels good to side wearbyclothes that acupuncture. just don’t fit. Summer cine is used side with is a time to feel good in your skin, so take good care of it. Simple is best.

A quality and gentle Acupuncturists classify chroniccleanser sports injuries as exfoliant will keep your skin soft and healthy.

Choose deficient conditions. Deficiency refers to a weakproducts wiselyOver thattime, are free of harsh sports perfumes and ness or lack. unresolved injuries dyes, always moisturize remember SPF lead toand areas losing strength,and flexibility and the stability. if you are headed outdoors.

Instead of focusing on removing excesses, acupuncture for chronic conditions focuses on invigorating Home Edit and strengthening specific parts of the body. This is Taking a little time to evaluate home, space done while also decreasing theyour pain that sleep commonly and cut the clutter can be meaningful and therapeuaccompanies most chronic sports injuries. tic. Summarizing your surroundings will help you embrace seasontowith ease and It is morethe difficult generalize the grace: length summer of treatplants.

Embrace summer books, summer skincare ment for chronic conditions. Even so, a person should notice a positive change in his/her specific

condition within 8-10 treatments, although many products formulated for warmer weather and essential chronic injuries respond quickly to acupuncture. oils and scents that spark joy.

Tidying up, lightening After which, an accurate prognosis for complete resoyour load andproblem brightening palette in your living lution of the can bethe given. space can be a breath of fresh air and help curb feelings of stress.and Think inmedicine terms of are creating your sense Acupuncture sports ideal teammates. of serenity. a windowsill Many acuteCultivating sports injuries result inherb paingarden causedand by storing heavy blankets or items that make you feel inflammation and swelling. Acupuncture is the perweighted downfor cantreatment be fast and easy torisk giveofyou a lift. fect modality without harmful

side effects. When surgery is necessary, acupuncture Breathe can reduce pain, increase healing and reduce down When taking a less is moreacupuncture approach, acan good time. For chronic injuries, notjumponly ing off point and excellent place to come back to is reduce symptoms, but can aid in the resolution of your breath.

It’s free.

It’s easy.

It’s quick, and you the underlying causes. By increasing strength, flexiwill undoubtably lighter in moments. deep, bility and range offeel motion, performance is Five ultimately intentional breaths can make all the difference. Add improved. a few minutes of meditation, and you could have a whole newL.perspective. underestimate the power Michael Gross, MD isNever the founder of Active Orthopedic of simple, meaningful actions like a walk, bicycle ride, and Sports Medicine in Hackensack. He is the section chief of bath, call to a good friend or a few minutes of self-care. sports medicine at Hackensack/Meridian University Medical A Center few gentle in your day-to-day routine and anadjustments assistant professor at Hackensack Meridian could help you feelSchool like your best self all summer long. of Medicine.

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THE SPORTS DOCTOR

IF YOU CAN’T STAND THE HEAT THE DANGERS OF WARM WEATHER EXERCISE

By Dr. Michael L. Gross

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T

he hottest days of summer are upon us. While your head won’t pop open with steam, special care should be taken while exercising to avoid the hazards of overheating. As the temperature and humidity rise, so does the incidence of environmental heat-related exertional illnesses.

Natural cooling systems will fail if you’re exposed to high temperatures and humidity for too long, especially if you sweat heavily and you don’t drink enough fluids. The result may be a heat-related illness. Heat-related illnesses occur along a spectrum, starting out mild but worsening if left untreated.

Understanding hot weather dangers and precautions is very important for elite athletes, recreational exercisers and weekend warriors.

Some of the dangers include sunburn, dehydration, hyponatremia, heat cramps, heat exhaustion and, at the most, extreme heat stroke.

Heat illnesses include: Sunburn. Sunburn decreases your ability to cool yourself and causes fluid loss. Repeated sunburn increases your risk of permanent skin damage, premature aging and skin cancer.

Exercising in hot weather puts extra stress on your body systems. If you don’t take proper steps when you exercise in the heat, you risk serious injury or illness. Both the exercise itself and the air temperature increase your core body temperature. To help keep cool, your body pumps more blood to circulate near the skin. This leaves less blood to pump to the muscles, which are already working hard, so this increases your heart rate. If you are exercising in humid conditions, this causes another problem. Evaporating sweat from your skin is a major tool for cooling your body.

Because sweat doesn’t readily evaporate from your skin in humid weather, your body faces further stress. This pushes your body temperature even higher.

Under normal conditions, your skin, blood vessels and perspiration level adjust to the heat.

Normally, sweating regulates our body temperature. However, several factors can limit the sweat mechanism, including intense exercise in high temperatures or high humidity, age, obesity, fever, dehydration, illness, medications and alcohol. When an athlete develops a heat illness, it usually occurs after prolonged exertion and excessive sweating that leads, first to dehydration and then to electrolyte imbalances. But, if you are not in shape or if you have any of the above risk factors, this process can develop quickly. In addition, the hotter and more humid it gets, the greater the risk.

Dehydration. Dehydration refers to an inadequate amount of fluid in the body. Among athletes who participate in endurance sports or long workouts, dehydration can occur quickly.

In general, a person is considered dehydrated when they have lost more than 2 percent of their body weight during exercise. Athletes need to stay hydrated for optimal performance.

Studies have found that a loss of two or more percent of one’s body weight due to sweating is linked to a drop in blood volume. When this occurs, the heart works harder to move blood through the bloodstream. This can also cause muscle cramps, dizziness and fatigue and even other heat illnesses.

Hyponatremia. This is most commonly associated with prolonged exertion during sustained, high-intensity endurance activities, such as marathons or triathlons. In most cases, it is attributable to excess free water intake, which fails to replenish the sometimes massive sodium losses that result from sweating. Symptoms of hyponatremia can vary from light-headedness, malaise, nausea, to altered mental status. Risk factors include hot weather, female athletes/exercisers, poor performance and possibly the use of nonsteroidal anti-inflammatory medications.

Heat cramps. Heat cramps are painful muscle contractions, mainly affecting the calves, quadriceps and abdominals. Affected muscles may feel firm to the touch. Your body temperature may be normal.

Continued on page 56

Heat exhaustion. With heat exhaustion, your body temperature rises as high as 104 degrees Fahrenheit (40 degrees Celsius) and you may experience nausea, vomiting, headache, fainting, weakness and cold, clammy skin. If left untreated, this can lead to heatstroke.

Heatstroke. Heatstroke is a life-threatening emergency condition that occurs when your body temperature is greater than 104 degrees Fahrenheit (40 degrees Celsius). Your skin may be hot, but your body may stop sweating to help cool itself. You may develop confusion and irritability.

You need immediate medical attention to prevent brain damage, organ failure or even death.

During hot-weather exercise, watch for signs and symptoms of heat-related illness. If you ignore these symptoms, your condition can worsen, resulting in a medical emergency. Signs and symptoms include muscle cramps, nausea or vomiting, weakness, headache, dizziness and confusion.

If you develop any of these symptoms, you must lower your body temperature and get hydrated.

Stop exercising immediately and get out of the heat. If possible, have someone stay with you who can help monitor your condition. Remove extra clothing or sports equipment. Drink fluids (water or a sports drink). If possible, fan your body or wet down your body with cool water. If you don’t feel better within 30 minutes, contact your doctor. If you have signs of heatstroke, seek immediate medical help.

Once you’ve had heatstroke, you’re at a higher risk of getting a heat illness again. Get cleared by your doctor before you return to exercise if you’ve had heatstroke.

When you exercise in hot weather, keep these precautions in mind: Watch the weather. Pay attention to weather forecasts and heat alerts. Know what the temperature is expected to be for the duration of your planned outdoor activity. More important than temperature alone, is the heat index, the combination of air temperature and humidity that gives

a description of how the temperature actually feels. This is not the actual air temperature. Most weather reports include the heat index along with the temperature. When the heat index is at or over 90 degrees Fahrenheit, extreme caution should be considered before exercising outdoors.

Get acclimated. If you’re used to exercising indoors or in cooler weather, take it easy at first when you exercise in the heat. As your body adapts to the heat over the course of one to two weeks, gradually increase the length and intensity of your workouts. Acclimate to exercising outdoors, altitude and physical condition. General rule of thumb is 10-14 days for adults and 14-21 days for children (prepubescent) and older adults (> 60 years). Children and older adults are less heat tolerant and have a less effective thermoregulatory system.

Know your fitness level. If you’re unfit or new to exercise, be extra cautious when working out in the heat.

Your body may have a lower tolerance to the heat. Reduce your exercise intensity and take frequent breaks.

Drink plenty of fluids. Dehydration is a key factor in heat illness. Help your body sweat and cool down by staying well-hydrated with water. Hydrate your body before, during and after your workout. Don’t wait until you’re thirsty to drink. If you wait until you’re thirsty, it’s usually too late. Monitoring your weight loss and ingesting chilled volumes of fluid during exercise at a rate equal to that lost from sweating is a better method to preventing dehydration. If you plan to exercise intensely or for longer than one hour, consider a sports drink instead of water. Sports drinks can replace the sodium, chloride and potassium you lose through sweating. Avoid alcoholic drinks because Continued on page 58

During hot weather training, dehydration occurs more frequently and has more severe consequences.

Rapid fluid replacement is not recommended for rehydration. Rapid replacement of fluid stimulates increased urine production, which reduces the body water retention.

Individuals involved in a short bout of exercise are generally fine with water fluid replacement of an extra 8-16 ounces. A sports drink (with salt and potassium) is suggested for exercise lasting longer than an hour, such as a marathon, and at a rate of about 16-24 ounces an hour depending upon the amount you sweat and the heat index.

Replace fluids after long bouts of exercise (greater than an hour) at a rate of 16 ounces of fluid per pound of body weight lost during exercise.

Dress appropriately. Lightweight, loose-fitting clothing helps sweat evaporate and keeps you cooler. Try cotton or “wicking” fabrics, which move sweat away from your body. Avoid dark colors, which can absorb heat. If possible, wear a light-colored, wide-brimmed hat.

Avoid midday sun. Exercise in the morning or evening when it’s likely to be cooler outdoors. Hit the streets before 10 a.m. and after 3 p.m. Another stay-cool tip: Run or walk on dirt paths instead of sun-absorbing pavement. If possible, exercise in shady areas or do a water workout in a pool.

Wear sunscreen. Use a sunscreen with a rating of at least SPF-15 dependent upon skin type, even on cloudy

days. Re-apply every 2 hours. Use an oil-free formula that won’t interfere with your body’s ability to cool itself down and select a sweat-proof variety to prevent sunscreen from irritating your eyes. Clothing with tight weaves, sunglasses and a lightweight hat with a brim can also help block the sun’s harmful rays.

Listen to your body. If you notice any symptoms of heat illness, stop your workout. It’s not a good idea to “push yourself” in extreme heat. If you feel bad, use common sense and discontinue your workout.

Know your choices. If you’re concerned about the heat or humidity, stay indoors. Work out at the gym, walk laps inside the mall or climb stairs inside an air-conditioned building.

It is important to prepare ahead of time for exercise in extreme heat. Wear clothes that are lightweight, light-colored and breathe easily to allow for proper ventilation of the skin, apply sunscreen on any exposed skin and drink lots of water. If possible, avoid the peak hours of the day as the temperature is at its highest, and when you do begin, start slowly and gradually pick up the pace to allow your body to get accustomed to the heat. On extreme days stay indoors and stay cool. When the weather gets hot, we all want to exercise outside.

A little knowledge and care can prevent serious injury and keep us fit.

Michael L. Gross, MD is the founder of Active Orthopedic and Sports Medicine in Hackensack. He is the section chief of sports medicine at Hackensack/Meridian University Medical Center and an assistant professor at Hackensack Meridian School of Medicine.

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HACKENSACK MERIDIAN HEALTH NETWORK GALA HMHN held their annual gala at The Glasshouse.

For more information, visit www.hackensackmeridianhealth.org.

Robert and Laura Garrett, Tatiana and Peter Cancro

John Meditz, Helen Cunning

Dr. Dante, Christine and Frank Pinto, Cheryl Catherine Implicito, Patrice Fittizzi, Danielle and Dr. James Cahill Dubenezic, Lance Johnson

Dr. Mark Schlesinger, Glenn Luppino, Anthony Carramusa

Jim Maggs, Peter Hendricks, Heidi Maggs, Dale and Peter Wegener

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Frank Vuono, Dr. Andrew Pecora

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Chris and Dawn Rotio, Yogi Virk, Balpreet Grewal Dr. Yuki Kimora and Dr. Virk, Colleen and Mark Jeff Boscamp Sparta

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HACKENSACK MERIDIAN HEALTH NETWORK GALA HMHN held their annual gala at The Glasshouse.

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Mary and John Capazzi

Pam Simunovich, Tracey Martinez

Dr. Rick and Sophie Winters Becky Kaiser, Lisa Iachetti

Frank Fekete, Joyce Hendricks, Peter Cancro

Frank Fekete, Eli Manning, Robert Garrett

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Peter and Tatiana Cancro Steven Salemme, Christina Sharon Goldstein, Nicole Chessin, Debbie Rizzo, Regina, John and Michael Salemme, Cangialosi, Diane Chesin Luke Stelmac

Auto

ASTON MARTIN DBS DEFINING A NEW CATEGORY:

THE SUPER GT

By Richard Posluszny

W

hen I think of the future and cars that I am going to miss, it’s a very short list. This is partially because not many autos really get my heart skipping a beat. It’s also because, frankly, I don’t completely detest electric vehicles (EVs).

As Chaucer wrote, “All good things must come to an end.” Sadly, we’re getting closer, and the horizon is in the near distance.

That said, there’s one type of car that stands out and makes the cut. That would be a V12-powered Aston

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Astons I’ve piloted were exceptional and a lot of fun, this model sets a high benchmark. That’s because its 5.2-liter, twin-turbocharged engine churns out a staggering 715 horsepower and 664 lb.-ft. of torque.

I don’t know exactly what Aston’s plans are but, on paper, this is a hell of a way to say sayonara if the V12 gets the axe. Several other automakers have already given their V12 motors the pink slip — BMW and Mercedes-Benz come to mind.

Upon seeing my test DBS, I was struck by its matte white paint. Accented with a carbon fiber front splitter, carbon fiber roof, carbon fiber rear lip spoiler, black trim bits and black wheels, it was fully embracing its Stormtrooper look. The red-painted brake calipers provided a nice pop of color.

With an aggressive, large front grille, the DBS doesn’t ask for permission. It commands your attention.

While the look isn’t for everyone, I was appreciative of left lane hogs that would quickly hop into the middle lane as the DBS got bigger in their rear and sideview mirrors. It’s probably because they thought it was preparing for a light snack.

Walking around the side and back of the DBS, it is an exceedingly well-designed vehicle. When the DB11 — which the DBS is based on — initially debuted, it was the object of affection for many. That’s because it brought a revolution to Aston Martin’s formulaic design language. Although I love the previous-generation designs, the new look ushered in a contemporary feel that was sorely needed. And then there’s the trick details, like the curlicue integrated into the front fenders, Aston Martin’s Aeroblade and Formula 1-inspired double diffuser. All these components improve aerodynamics and boost downforce when you’re trying to hit the DBS’ 211 mph top speed.

Nothing’s better than when form and function collide, and work in harmony.

Martin. While I’ve had run-ins with the Vanquish and V12 Vantage S, I missed out on sampling the British marque’s latest flagship, the DBS. Well, until now.

This is one I was waiting for. Although the other V12

Getting more acquainted behind the leather and Alcantara three-spoke steering wheel, I found myself in a cozy cockpit. It takes some getting used to as the greenhouse is minimal, but the good news is there’s plenty of visibility outward in all directions. As I can fit comfortably at 6’8 and 300 pounds, there’s no reason why you shouldn’t.

Continued on page 64

Looking around, the cabin is bathed in soft hides as well as delightful Alcantara. Essentially, if you think it’s leather or metal, it is. Even the tiniest of details, like the bezel surrounding the infotainment display is leather wrapped.

But it’s not just sensational raw materials. There’s some tech sprinkled in. Take, for example, the 12-inch TFT display that serves as your instrument panel, or how about the touch-sensitive buttons in the center stack. Personally, I’d prefer more real switches as I like tactile feedback while driving at speed.

Adorning the top of the DBS’ center stack is an 8-inch screen that serves as home to all your infotainment functions. The software powering it is borrowed from Mercedes-Benz’s COMAND interface.

It’s a step up from what Aston used to provide in its previous-gen cars but it’s definitely not best-inbreed today.

Inspecting the interior, I was impressed. That’s because the DBS’ fit and finish was superb. While the British brand has always delivered exceptional

cabins with the use of fine materials, it wasn’t unsurprising to find some things that were off. It could be stitching that was haphazard or misaligned ceiling trim along the A-pillar that you couldn’t properly seat. Things that just shouldn’t be in a six-figure automobile. It’s clear the automaker is paying closer attention as this has been the case with the past several cars I’ve tested — a welcome change.

Now, let’s get to the good part.

Once you slide into the driver’s seat and fire up the precious V12, you know you’re in for a treat. That’s because the motor roars to life. If you’ve ever wanted an EV, this surely will put an end to any lust for silent transportation.

Whether you’re puttering around town or cruising at highway speed, the DBS’ soundtrack is always producing a symphony. And, if you’re getting on the gas, don’t be surprised to have some delightful pops and bangs on the overrun.

Speaking of full-throttle acceleration, zero to 60 happens in just over 3 seconds. While the general consensus is

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that you must have a dual-clutch transmission for peak performance, I don’t believe that’s the case. Aston Martin agrees, as it decided to leverage a ZF eightspeed automatic. It does a fine job of shifting cogs whether you’re running errands in Ridgewood or at the track trying to set a lap time at Monticello Motor Club. Even better, it makes for a much smoother driving experience at normal speeds — when compared to DCTs — which can be clunky around town. As the marque considers the DBS a Super GT car, this makes sense as the company is clearly trying to strike a balance between a sport- and luxury-oriented vehicle.

What makes the DBS fun is how it gets to speed. I’ve already talked about how lovely the car sounds — that’s a give in with a V12 engine — but the other part is how it puts that 700+ horsepower and 660+ lb.-ft. of torque down. With a rear-wheel drive setup, there’s a bit of drama when you plant your foot on the right pedal.

Meaning, you better know what you’re doing. It’s not for the faint of heart, which is something I like.

Continued on page 66

Taking this Aston on winding roads, you really start to see magic at work. While it is a good-sized twodoor coupe, it remains relatively lightweight at just over 3,700 pounds. You can thank the DBS’ carbon fiber body for that. Even better, the company’s engineers dialed in the electric power-assisted (EPAS) steering’s weighting so that it’s just right and direct.

This isn’t common as EPAS setups have taken the industry by storm and, frankly, most of the time the weighting is too heavy and ponderous.

Although I’ve spent a bit of time telling you about this car’s ability to pick up speed and carve corners, I need to address how it stops. Equipped with a carbon ceramic brake kit that boasts front discs that are an insane 16 inches in diameter, slowing down isn’t a problem. But it’s how Aston’s engineers dial in the pedal feel that’s different. When pressing the brake pedal, you must do it gingerly as there’s significant bite. This is something I’ve noticed with other Aston vehicles, so, it’s no surprise but it takes some getting used to.

So, here’s the thing. For all of the DBS’ street cred, it

doesn’t ride in a raw or unsophisticated way. Although the car is equipped with 21-inch wheels, it’s able to handle New Jersey’s pockmarked roads. While it doesn’t isolate bumps as well nor is as quiet as a Bentley Continental GT, it is loads more fun. And that’s a tradeoff I can live with.

And that’s the real story about Aston Martin’s flagship, grand touring car. Today, there’s vehicles that are faster and that handle better. Also, there’s autos that are more comfortable and compliant. But what the DBS does better than the others is meet at the intersection of sporty and comfy. To me, that’s the promised land — especially as I get older.

That’s because I want to have my cake and eat it too.

I want the theatricality and sound of a race car, but I don’t want to beat my kidneys up over bumps. And I want the comfort and sumptuous details of Rolls-Royce but I don’t want to be driving a total snoozer, either.

Therefore, the DBS exists. And if the storied brand says “Goodbye” to the V12, well, it sure did it in a memorable fashion.

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We’re Here for Them When Nobody Else Is

Xena

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EATS

LASAGNA LOVE Molly Yearick and her team deliver thousands of homecooked meals across Northern New Jersey

By Kimberly Redmond

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A

freshly baked lasagna ranks among the best comfort foods.

From the rich pasta to the perfectly seasoned tomato sauce to the gooey cheese, the classic Italian dish is often found on dinner tables at family gatherings, evoking feelings of warmth, kindness and love.

But, since the onset of the COVID-19 pandemic, a bubbly hot tray of homemade lasagna has represented so much more.

It’s been a relief for those who are dealing with unemployment, solace for those who have lost a loved one and support for those who are feeling overwhelmed and stressed, thanks to the efforts of Lasagna Love.

Launched in March 2020, Lasagna Love is a nonprofit organization that organizes volunteer cooks to make and deliver lasagna or another meal to someone in a challenging situation — whether financially, physically or emotionally.

Since it was founded by Rhiannon Menn, a mother of three young children living in San Diego when coronavirus sent the country into lockdown mode, the grassroots initiative has grown to more than 25,000 volunteer chefs across the U.S., Australia, Canada and Puerto Rico, cooking and delivering an average of 4,000 meals each week.

And, countless others are contributing to the movement through financial or in-kind donations that have helped sponsor the volunteer network of chefs.

In less than two years, Lasagna Love has fed over a half million people, a feat they hope goes a long way toward erasing the stigma associated with asking for help during challenging times.

Here in Northern New Jersey, the organization boasts several hundred volunteer cooks who make and deliver homecooked meals across Bergen, Essex, Hudson and Passaic counties, according to Molly Yearick, regional team leader of Lasagna Love’s local chapter.

Continued on page 70

After Yearick saw Menn on NBC’s Today Show during the summer of 2020, the Maplewood resident knew she wanted to get involved.

“She shared that she began cooking meals for neighbors in need during the beginning of the pandemic.

I connected with her story, as I love to bring people together over a homecooked meal. To me, there wasn’t a better way to reach out to support others,” Yearick explained.

Yearick — who spent more than three decades in the fashion business working for iconic brands like Calvin Klein — said, “Working full time in an industry with extensive travel while raising a family left little time for volunteering. I am thrilled to be able to give back now and devote time and passion to Lasagna Love.”

Her dedication to Lasagna Love led her to take on the role of overseeing the organization’s Northern New Jersey chapter. Since starting with Lasagna Love in October 2020, Yearick has watched the number of

volunteers grow from a dozen to several hundred.

“I really love working with all of the volunteers,” she said. “I can’t speak highly enough about the supportive, giving cooks on my team. They all have a lot going on in their own personal lives with work, family and more — yet they selflessly cook and give back to neighbors that need extra support. We all feel great about the recipients that we can bring a little kindness to each week.”

The premise is simple: individuals can request a lasagna (or another homecooked family-style dish) for themselves or someone else they may know who is struggling by visiting lasagnalove.org.

Then, they’ll be matched with a local volunteer chef, who prepares the meal and delivers it, free of charge and contactless. All orders are kept confidential, and recipients can sign up every 30 days.

According to Lasagna Love, volunteers follow FDA

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results in the glass wiggling a bit when you pull the grab handle. And when you lower your windows while driving, the glass tends to bounce around. It reminds me a bit of the days of being in a school bus, rattles and all. That’s not the experience I was hoping for. food-handling guidelines and ServSafe protocols and can tailor the meals to meet any restrictions or food Lastly, suspension indietary the Black Diamond and allergies a recipient may have.

Wildtrak variants I piloted were firm. Bumps are felt throughout the cabin, especially in the shorter wheelbase, two-door variant. If you want a more leisurely Holly Ingraham, a Wallington mother, is experience, opt for the four-doorwife thatand boasts a 16-inch among the local volunteers have been delivering comlonger wheelbase. Pure physics smooths out the ride a passion — one trayitatwon’t a time. touch but know work miracles.

work, recovering from surgery, having just brought a newborn home, and so much more. I know that I’m making a difference for these families, even if it is a small one. I can help ease their burden for a meal or two, which is why I continue to cook,” Ingraham said.

The ongoing pandemic — coupled with rising prices due to inflation and supply chain issues — have only “When we were earlier on in the pandemic (pre-vaccine, So, that’s the rub. The Bronco boasts some truly great exacerbated food insecurity levels, nationally and mid-winter surge), I wanted a tangible to a locally. attributes but it’s not perfect.toItfind strikes me as away bit of help out,” she explained.

“Donating money just wasn’t novelty, honestly. Overall, it reminds me of a roofless enough.” and less refined F-150 pick-up truck. Of course, this Even prior to COVID, at least one in 14 Bergen begs the question: Why not just get an F-150? Unless County residents had limited or uncertain access to After learning aboutheavy-duty Lasagna Love from a that’s friendwhat in an adequate supply of nutritional food. you plan on doing off-roading, Virginia, Ingraham put on an apron and got to work.

I’d recommend.

Since January 2021, she has made and delivered 30 Since Spring 2020, local food pantries have seen a meals; this year she’s already done seven.

If you’re comparing the Bronco to a Jeep Wrangler 50 percent increase in clients and some sites have though, that’s a different story. To me, the Jeep doesn’t reported a 200 percent spike in visitors, a recent “I’ve honor of cooking for frontline standhad a the chance anymore.

Provided you can first score survey by county officials found.

Continued on page 72 responders, a loved one, people out that of a Bronco families withoutgrieving the $5,000-$15,000 markup NJ-area dealers are charging.

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For Yearick, the continued demand has been one of the most challenging aspects.

“I would love to ensure that are requests are met weekly.

I ‘match’ recipients with Lasagna Love chefs every Tuesday. Some weeks, there are a handful of families left un-matched as all chefs are already cooking,” she said, adding, “We usually can accommodate the following week.”

“My wish is that every need is met every week,” Yearick said. “We are doing more and more outreach to find chefs to meet the increasing demand.”

Lasagna Love also works with a variety of food pantries, service organizations and other groups to help connect with those in need, including people who are isolated or have limited social supports and resources.

For more information on volunteering to cook, requesting a meal or about the organization, visit www.lasagnalove.org.

Molly Yearick

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Get it to the Grill 5 Must Try Healthy Summer Recipes

O

nce the weather warms and the patio beckons, it’s time to break out the grill for home-cooked meals in the great outdoors. When your family tires of baked dishes and stovetop recipes, the smell of fresh flavors on the grates offers the reprieve of something new.

Southwest Style Grilled Chicken Cobb Salad with Creamy Chipotle Vinaigrette Yield: 8–10 servings Prep time: 30 minutes 1/3 2 2 1/2 1/2 1/2 1/4 1/4

CREAMY CHIPOTLE VINAIGRETTE: cup Mazola Corn Oil cloves garlic teaspoons canned chipotle in adobo sauce teaspoon ground cumin teaspoon salt teaspoon sugar cup half and half cup cilantro

8 2 1 1 1 1/2 4 2 1/4 1 2

SALAD: cups bite-size mixed salad greens cups sliced, grilled chicken can (15 ounces) black beans, drained and rinsed red bell pepper, cut into 2-inch strips cup frozen corn, thawed cup thinly sliced green onions hard boiled eggs, quartered lengthwise small avocados, sliced cup red onion slivers cup grape tomatoes, halved lengthwise cups (8 ounces) shredded Mexican style cheese

Combine vinaigrette ingredients in blender or food processor. Puree until smooth. Refrigerate dressing until ready to serve.

Arrange lettuce on large serving platter or individual plates. Arrange each salad ingredient in horizontal or diagonal rows across top of lettuce. Garnish with cheese and serve with vinaigrette or toss salad with vinaigrette just prior to serving.

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Mexican Grilled Corn Salad Prep time: 15 minutes Cook time: 10 minutes Servings: 4 1 3 1/4 3 2 1 1 1 1/2 1/2 1/4 1/3 2

Prepare rice according to package directions. Set aside and allow to cool completely.

Preheat grill to medium-high; grease grates well. Grill corn 10-12 minutes, or until well-marked and tender. Allow to cool slightly. Slice corn kernels from cobs and reserve.

bag Success Jasmine Rice ears corn In medium bowl, stir lime juice, mayonnaise, sour cream, garlic, chili cup lime juice powder, lime zest, salt, pepper and cumin. Add rice, corn, feta and tablespoons mayonnaise green onions. Toss well. tablespoons sour cream clove garlic, minced teaspoon chili powder Heart-Healthy Tips teaspoon lime zest teaspoon salt Celebrity chef Ingrid Hoffmann shares the following heart-healthy teaspoon black pepper tips for summer grilling inspiration. teaspoon ground cumin cup finely crumbled feta Balance with color. Adding color to your meals with fresh fruits cheese and vegetables also adds balance; more color means more nutrition. green onions, thinly sliced Prepare from scratch. When you prepare meals from scratch, you control what goes into your body. Grill for your heart with Mazola Corn Oil; it not only lowers total and LDL “bad” cholesterol more than extra virgin olive oil, but its high smoke point, versatility and neutral flavor ensure the flavors of your favorite grilling recipes shine through.

Spice it up. With a few spices and citrus, you can bump up the flavor of grilling dishes without adding fat.

Grilled Quinoa Paella Prep time: 20 minutes Cook time: 30 minutes Servings: 6 2 4 1 1 3/4 3 3 1 3/4 1/2 1 1 4 12 2 1/4 3

substituting chicken broth for water. Drain, reserving 1 cup chicken broth.

bags Success Tri-Color Quinoa cups chicken broth cup canned diced tomatoes cup frozen peas teaspoon smoked paprika tablespoons olive oil cloves garlic, minced teaspoon paprika teaspoon salt teaspoon black pepper onion, sliced into 1/4-inch rounds red bell pepper, halved boneless, skinless chicken thighs oz. medium shrimp, peeled and deveined cured chorizo sausages cup finely chopped fresh parsley tablespoons lemon juice

Preheat grill to medium-high heat; grease grates well.

Prepare quinoa according to package directions,

In large saucepan, stir diced tomatoes with reserved chicken broth; bring to boil. Cook 3-5 minutes, or until thickened slightly. Stir in quinoa, peas and smoked paprika. Cook 1 minute. Cover and let stand 10 minutes.

In small bowl, stir olive oil, garlic, paprika, salt and pepper. Brush marinade over onion and red pepper. Toss half of remaining marinade with chicken and remaining marinade with shrimp.

Grill chicken 6-8 minutes per side, or until well-marked and internal temperature reaches 165 degrees Fahrenheit. Grill sausages, turning occasionally, 6-8 minutes, or until well-marked and heated through. Grill shrimp 2-3 minutes per side, or until well-marked and cooked through. Grill red pepper and onion 2-3 minutes per side, or until well-marked and tender.

Chop chicken, sausage, red pepper and onion into bitesize pieces. Stir into quinoa mixture. Stir in shrimp, parsley and lemon juice. Serve warm or at room temperature.

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Pineapple-Chicken Skewers with Passion Fruit Glaze Yield: 8 servings Prep time: 20 minutes Chill time: At least 4 hours

To prepare chicken, combine corn oil, rosemary, oregano and garlic in large bowl and season with salt and pepper.

Add chicken. Cover and refrigerate, for at least 4 hours.

1/2 cup Mazola Corn Oil 4 (3-inch) sprigs rosemary 5 (3-inch) sprigs oregano 4 garlic cloves, crushed and peeled 2 pounds boneless, skinless chicken

breast, cut into 24 2-inch pieces 1 large red bell pepper, cored, seeded,

ribbed and cut into 24 1-inch pieces 1 medium red onion, cut into 24 1-inch pieces 2/3 peeled and cored pineapple, cut into 24 1-inch pieces

To prepare glaze, process passion fruit nectar, ketchup, lime juice, soy sauce and honey until smooth. Season with salt and pepper. Blend until well combined. Pour into small bowl.

1/2 2 1 1 1 1/2

PASSION FRUIT GLAZE: cup passion fruit nectar tablespoons ketchup tablespoon fresh lime juice tablespoon soy sauce tablespoons honey Kosher salt Freshly ground black pepper

Preheat grill to medium-high heat.

Remove chicken from marinade, discarding marinade.

Alternately thread 3 pieces chicken, 3 pieces bell pepper, 3 pieces red onion and 3 pieces pineapple on each skewer. Repeat process with remaining ingredients and skewers.

Reserve half of the passion fruit glaze and set aside.

Brush skewers evenly with the remaining glaze. Grill kabobs, covered with grill lid, for 10 to 12 minutes or until chicken is done. Occasionally turn the skewers.

Serve skewers on a bed of lettuce leaves. Brush with the reserved passion fruit glaze and serve remaining sauce on the side.

Grilled Salmon Teriyaki Yield: 4 servings Prep time: 25 minutes Cook time: 10 minutes

Combine soy sauce, pineapple juice, oil, ginger and garlic in shallow dish. Reserve 1/2 cup for later use. Add salmon, turning to coat; cover and let stand 15 minutes.

1/2 1/2 3 1 1 1 1/2

Remove salmon from marinade and discard any remaining marinade. Grill over medium heat, turning once, about 5 minutes on each side, until salmon flakes easily with fork.

While salmon is cooking, transfer reserved 1/2 cup marinade to small saucepan. Bring to boil over medium-high heat; boil until reduced.

cup soy sauce cup pineapple juice tablespoons Mazola Corn Oil tablespoon ground ginger tablespoon minced garlic pounds (4 pieces) fresh salmon fillets

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Social ,

WOMEN’S RIGHTS INFORMATION CENTER The Women’s Rights Information Center held their Annual Spring Dinner at Lefkes Estiatorio.

For more information, visit www.womensrights.org.

Beth Levin, Andrea Maline

Nina Pineda, Benji Meyerson

Christine Powers, Maria Paguaga, Vilma Rivera

Susan Del Rio, Kelly Spitzley, Benji Meyerson

Madeline Caminiti, Madeline Osso

Jennifer Yanowitz, Cindy Varona, Mekesha Samuel

Alex and Rosie Valdez, Mitch Powers

Liz Henschel, Michelle Copland

Annie Hausmann, Shari Brooks, Nina Pineda, Lenora Galavas

Grace and Michelle King, Theresa Napoletano Hazelton

Scott Reddin, Michael Wildes

Pamela DeBlasio, Bonni Konefsky, Lisa Maurer

Marla Seldes, Ruth Yung, Rachel Mimeles

Serina Canciglia, Rosie Rodriguez, Cinthia Canciglia

Lisa Maurer, Beatriz Wawra, Ronny Siegal, Elaine Meyerson, Kathy Maikis, Felix Wawra

Miriam Finkel, Jennifer Frommer, Stacy Finkel

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Last Laugh

WHY WE LOVE IT: Heartburn by

Brandon Goldstein

L

et’s get one thing straight here: Nobody loves heartburn. Yet, just like we enjoy that soreness after a great workout, heartburn is the price we pay for eating the foods we love the most. Something about the summer just brings out the biggest tests for our bellies.

Hot Dogs There’s nothing better than enjoying a hot dog at the ballpark on a sunny day. Taking only six bites to finish - 10 if you get a foot-long - few things pack the same delicious punch in such a quick consumable package than this mystery meat wrapped in a white bread bun and smothered with sauerkraut and mustard. They are so easy to eat that you might need to order two. Hell, order three! You’ll be 100% satisfied for that first hour after you eat them and then you’ll start to feel like your insides are about to explode through your chest.

Everything in a Can It used to be simple: beer or soda was served in cans.

The other day, I had a tequila sunrise in one. Then my friend showed me their non-caffeinated energy drink in a can that instead uses “natural ingredients” to give you that totally “natural” feeling boost you need.

Right after that, my friend pointed out that they now sell water in a can -- which I can’t get my head around even though it seems like such an obvious way of sav-

ing the plastic water bottle ridden planet. Just check the label before ya crack it open. Words to the wise!

Sriracha Sauce This is less about the entrée and more about the condiment. I’m pretty sure Sriracha was first conceived as a way of getting back at an ex-boyfriend. “Sure, come over. I’ll make you dinner and we can talk about getting back together!” I’m assuming her name was Siri, and her real intention was to create some sort of organ explosion inside her ex-lover. It worked, except she overlooked one thing: She was a really great cook, and Sriracha tastes delicious.

Burritos Let’s take everyone’s favorite foods and wrap them up in a tortilla. It sounds like a great idea and it’s really delicious. It’s funny how few foods are more American than pizza and burritos, and neither is American.

Forget that. I feel really patriotic as I bite into my beautiful Mexican cheeseburger. C’mon, that’s totally what it is! It’s rare that you’ll get all of the bountiful assets in one bite, but that’s an argument for another day. We can all agree on one thing: It’s going to taste amazing, and no more than 20 minutes after that first bite, you’ll feel the warm air beneath you, and it’s not because you’re flying.

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A more comfortable mammogram?

Yes, it’s possible.

Everything medicine can do. A few things medicine can’t.

When you choose Valley for your next mammogram, you’ll also choose a more comfortable experience.

That’s because all mammograms at Valley are now conducted with the SmartCurve system, which features a contoured surface that mirrors the shape of the breast to reduce potential discomfort. Advanced imaging and comforting care. Find it at The Valley Hospital Breast Center.

To learn more about SmartCurve or to schedule your next mammogram, call 201-447-8200 or visit ValleyHealth.com /Mammogram.

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