WHEN SECURITY OFFICER DWAYNE NEEDED A KIDNEY TRANSPLANT... WE WERE READY.
For more than 30 years, Security Officer Dwayne kept the team and patients at Hackensack University Medical Center safe , so when he was in need of a kidney transplant, our team was ready. With shorter waits and outcomes that exceed national standards, Hackensack University Medical Center’s transplant program is ready for you, too. All transplants are performed by our world-class surgeons in our new Helena Theurer Pavilion, which offers the latest surgical technology and an enhanced patient experience. And our team has made access to transplant care easier and more convenient than ever, with expert consultation, testing and follow-up care now offered at JFK University Medical Center and Jersey Shore University Medical Center.
To learn more, call 551-996-2608 or visit HackensackMeridianHealth.org/OrganTransplant.
All of us for all of you.
Whether you need a routine visit with a primary care doctor or want to have something checked out by a specialist, the Englewood Health Physician Network has you covered. Our team of more than 600 providers welcomes patients at more than 100 office locations throughout northern New Jersey.
Bariatric Surgery
Behavioral Health
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Urgent Care available 7 days a week at 4 locations. No appointments needed. Safe and convenient access. Visit englewoodhealth.org/urgent.
Pulmonology
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To find a physician visit ehpn.org.
Englewood Hospital Imaging
Radiology and imaging services at several convenient locations. Visit englewoodhealth.org/imaging
A Letter from the Editor
“BruSh it off.”
It only took two weeks into the new baseball season for me to overhear a coach tell his elementary schoolaged male player to “brush it off” at the next field over from my son’s.
To me, “brush it off” is the sister to “toughen up.”
Little boys don’t need to toughen up. They don’t need to have their emotions dismissed. They don’t need to be told to stop crying. They don’t need to be forced to “suck it up.” Just like girls don’t.
I don’t know about you, but the little boys I’m close to (my sons and their friends) are some of the most sensitive, caring, gentle kids I know. They are kind and they wear their hearts on their sleeves.
You want proof? Look no further than the morning drop-off at my son’s elementary school. You’ll see plenty of little boys running up to another smothering their friends in hugs as if they haven’t seen each other for years.
Sure, they can be wild and loud at times (dear reader, if only you were a fly on the wall during my religious education class), but there is a softness in them that is sweet and oh so fragile.
Instead of telling them to toughen up, let’s celebrate their gentleness. Let’s teach them how to understand their emotions. Let’s praise them for being kind and for being a good friend.
These same boys may one day be men raising more little boys. Let’s do them and the world a huge favor.
Let’s stop with the “brush it off” nonsense.
See you on the ballfields, JeSSiCa huMphrey-Cintineo
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Bergen Harley Casino Night
Bergen Harley held a Casino Night in their showroom to benefit the 200 Club of Bergen County. For more information, visit www.200club.org.
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Bergen New Bridge Medical Center
The Foundation at BNBMC held a “Cocktails and Connections” event at Fogo De Chao. For more information, visit www.newbridgehealth.org.
Greg and Eric Bozzo, Katie Richardson, Tom Robins
Yousef Fattah, Deb Visconi, Ximena Sarria
Nick Laganella, Doug Lanzo
Ryan Gahrke, Donald Friedman, Paul Santos, Gian Varbaro
Tom Robins, Greg Bozzo, Deb Visconi, Eric Bozzo
Katie Richardson, Donnalee Corrieri, Darian Eletti, Tracy Schoenberg
Justin Fox, Scott Abella, Romel Fermano
Vince Albanese, Deb Visconi, David Song
Andy Bisselle, Steve Fields, Geoff Baker, Jake Baker
Antonio D’Angelo, Michael Cebulski, Peter Caminiti Sr., Peter Caminiti Jr.
Cora Taylor, Orestes Alvarez, Jim Sung Kim
Liz Rebein, Deb Visconi, Sheriff Anthony Cureton, Cora Taylor, Kyra Pazant, James Edmonds
Peter Caminiti, Jimmy Teehan, Marion Troise, Michael Formanek, John Capazzi, Debbie Visconi, Darian Eletti
Deb Visconi, Rob Brown Romel Fermano, Donnalee Corrieri
Peter Caminiti Sr., Peter Caminiti Jr., Deb Visconi, Nick Laganella
When minutes matter, rest assured that the most advanced heart care is available right here. Close to home.
Coronary Bypass Surgery
Surgical Valve Repair and Replacement
Cardiac Catheterization and Coronary Stenting
TAVR Procedures
WATCHMAN™ Procedures and Ablation for Atrial Fibrillation
In the event of an emergency call 911 or go to the nearest emergency room.
For more information scan
Advancing Heart Care. Here.
Social Bogota Savings Bank Fundraising Holiday Party
Bogota Savings Bank held their annual fundraising holiday party to benefit Ramapo-Bergen Animal Refuge. For more information, visit www.bogotasavingsbank.com.
Renee Woo, Susanne Hartmann-Silva
Bob Bornemann, Steve Petropoulos, Ralph Saxton
Caren Farrelly, Jackie Setser
Chris Moore, Linda Mourao, Brian McCourt
Erika Chavez, Rupinder Kaur, Laura Labetti
Matt Langer, Rose Alvarado, Chris Burbach
Taylor Smith, Matt Langer, Monica Rivera
Christine Cornish, Theresa Oleary, Darlene Malaney
Rodney Baldera, Jose Orellano
Chris Burbach, Karen Calderon
Melissa Haynie, Vincenza Percontino
Nina Persaud, Leonia Hardial, Kyla Harrison, Angela Li
Steven Goldberg, Kevin Pace
Brian McCourt, Matt Langer, Steven Goldberg, John Masterson, Kevin Pace
Nick Yanni, Steve Syby
Kristen Inglesby, Tanya Christopher
Englewood Health Breakfast Club
The Englewood Health Foundation held their fall Breakfast Club at Montammy Country Club. For more information, visit: www.englewoodhealthfoundation.org
Englewood Health Staff Recognition Dinner
The Englewood Health Foundation held their fall Breakfast Club at Montammy Country Club. For more information, visit: www.englewoodhealthfoundation.org
Dr. Ana Burga, Dr. Peter Symington
Richard Lerner, Dr. Alexa Gottdiener, Dr. Russell Gura, Dr. Peter Symington, Warren Geller
Brooke and Dr. Seth Breitbart
Dr. Kevin Lazo, Annabelle Vintayen
Prashant and Dr. Binita Prajapati
Dr. Arielle Friedman, Dr. Leslie Borow
Joseph and Aurora Veras
Dr. Mikhail Tismenetsky, Dr. Robert Malovany
Dr. Tariana Krasikov, Dr. Jason and Tori Sayanlar
Dr. Thomas Bernik, Warren Geller
Clarice and Steve Jacobson
Patty McMullen, Michelle Karpinski
Dr. Nazila Biria, Thomas Vandeven, Dr. Alexa Gottdeiner, Dr. Anna Serur and Dr. David Serur
Dr. Walter Klein, Donna and Dr. Stephen Brunnquell
Dr. Russell Gura, Nita Casimiro, Dr. Sabena and Dr. Anita Ramsetty
Dr. Ajay Jettey, Dr. Aron Schwarcz, Dr. Anand Srinivasan, Dr. Nimesh Nagarsheth
A Grateful Heart
Madeleine Karanfilian Shares Over a Century’s-worth of Sage Life Lessons
By Megan MonteMaranoThe year was 1922. Bread cost approximately 10 cents a loaf, butter was 43 cents a pound and bananas were 35 cents a dozen. Babe Ruth signed a 3-year contract with the N.Y. Yankees for $52,000 a year. Walgreens introduced the malted milkshake. The Lincoln Memorial was dedicated with a ceremony officiated by former U.S. President and Chief Justice of the Supreme Court William Howard Taft. Water skiing was created using a pair of boards as skis and a clothesline as a tow rope. It was also the year that longtime Bergen County resident Madeleine Karanfilian was born.
Madeleine lived in Brooklyn until she was 6 years old, when she moved with her family to New Jersey for the first time. They lived in Jersey City for a few years, and then Union City, where Madeleine met and married her husband, John, when she was 17 years old. They soon relocated to Weehawken, and after their first child, to Oradell. It is here that, on a beautiful acre of land on a corner cul-de-sac lot, they built their life together from the ground up – quite literally.
“John was a builder,” Madeleine explains, reflecting fondly on her home. “We built the house exactly the way we wanted. It included an attached real estate office, where we ran our business together for many years. We were both agents.”
While here, Madeleine and John welcomed their second child, grew their business, raised their family and remained active members of the community.
“It was simpler back then,” she says. “Very different than today. Everyone went out of their way to help each other if they could. You don’t see that as much anymore, partially because of busy schedules. No one has the time.”
She goes on to describe the cute diners and restaurants on Kinderkamack Road in Oradell, where you were almost guaranteed to see someone you knew. It had a small-town feel, with independent businesses and even farms with open land. Over time, though, the businesses were taken over by bigger companies, the farms were closed and the land developed. Forever the realtor, Madeleine shares a bittersweet perspective on this reality.
“Nothing is the same. The farms and land were all sold and houses were built in their place. It was prime real estate. And yes, it’s sometimes sad, but at the same time, it’s nice to see. I guess you could call it progress.”
Indeed, progress toward the Bergen County we all know and love today, including Madeleine, at the incredible age of 101.
Perhaps it’s this positive outlook that has kept Madeleine sharp as a tack and inspired by each and every day. After her husband’s passing in 1984, she kept their business afloat for a few more years before closing its doors and working for a different real estate company in Oradell. She eventually downsized to an apartment in Hackensack, where she continued to live independently, running errands and driving around town.
“They tore down the house John and I built together in Oradell and replaced it with a mansion,” she explains. “It’s a beautiful house. Even though it’s not the same, I go by it every now and then to reminisce.”
Never one to turn down someone in need, Madeliene even still offers her real estate expertise to those in her network who reach out, providing referrals and researching listings on the computer.
“I just try to keep going,” adds Madeleine. “My family and friends – they’re all so wonderful. They are good to me. They come to see me, keep me informed and invite me over all the time. I really am so lucky.”
Madeleine’s sunny disposition relentlessly shines
through, despite her share of hardships, including the passing of her daughter from colon cancer 16 years ago. She left behind a husband and three beautiful daughters – Madeleine’s beloved grandchildren, who live in Long Island. Her son and daughter-inlaw live in Mahwah and his children live in California. However, through the ups and downs and mileage between them, nothing can change the love they share. She is overwhelmed with pride and gratitude for her children, grandchildren and even great grandchildren. Although it’s more difficult for her to visit them now, Madeleine says they come to her every chance they get, and nothing makes her happier.
So, you may be wondering – besides maintaining an optimistic outlook, what’s Madeliene’s secret to longevity? It’s not the conventional brain activities or puzzles. Yes, she enjoys the occasional crossword puzzle in the Sunday newspaper, but not on a daily basis. For Madeleine, it’s about taking a moment to pause, unwind and be grateful for everything she has – and she often does this with her favorite beverage in hand.
“Every night before dinner, I sit down, have a glass of white wine and think about my days with my fam-
ily and husband,” Madeleine explains. “While it’s sad in a way, it’s happy, too. I see so many people who are unhappy with their lives, and I think, how foolish – everything may not be perfect, but you have family. You are lucky to have each other and go through life together. It’s when you don’t have that anymore, that you’ll look back and ask yourself why you didn’t enjoy it a little more at the time.”
On certain days, when Madeleine feels like having something with a little more of a kick, she’ll swap the wine for scotch mixed with water. She recalls her son’s recent visit when he realized she ran out of scotch. The next time he came over, he brought a new bottle with him.
“I told him he shouldn’t have, but he said that I should have what I want…have what makes me happy. And he’s right. Life is too short.”
She goes on to jokingly say that maybe a bottle of scotch is not the best advice to pass on, but it’s the truth.
“Always look for things that make you feel a little better.”
A lot has certainly changed since 1922. Some might even say life is unrecognizable. Countless buildings paint the streets, the houses are bigger, the farms are smaller. There’s internet, and cell phones, and plenty of ways to get caught up in the trivial aspects of life. For 101 years, Madeleine has seen the community evolve and thrive – and, so too, has she. She attributes this mostly to the one thing that doesn’t change. The one thing in life that transcends the centuries and generations with the power to get you through anything – love.
“Enjoy every minute you can with people that you love. Nothing stays the same. Each year has a new surprise and you must give yourself a chance to adapt. It may take longer than you like or be different than what you pictured, but with the love of family all around you, it always works itself out.”
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Friends of Hackensack University Medical Center
Friends of HUMC held their fall dinner and discussion at the Indian Trail Club. For more information, visit www.hackensackmeridianhealth.org.
Christine Implicito, Sarah Kelly, Christine Christopoul, Nancy Kennedy
Theresa Kearns, Michelle Heinsonhn, Karen Tully
Maria Absey, Amy Nidds
Mark and Colleen Sparta
Jenifer Walden, Kristy Hartgers
Christine Implicito, Richard Knupp
Dr. Lisa Tank, Colleen Sparta
Sarah Kelly, Mary Premtaj
Laura Lutz, Dr. Edith McCarthy, Niena Jerdee, Rosie Mccooe
Mark Sparta, Dr. Hans Schmidt
Anna Valenti Miccio, Nella Veldran
Yocaira Arjona, Rafaelina Monroe, Keyla Garcia
Mark Sparta, Dr. Joseph Underwood, Dr. Lisa Tank, Dr. Michael Sakowitz, Erica Amianda, Dr. Hans Schmidt, Dr. Thomas Salazar
Melissa Radoncic, Dr. Michael Sakowitz, Dr. Lisa Tank, Erica Amianda, Dr. Hans Schmidt
Kavila Lala, Janice Czelusta
Zahra and Sara Nassab
Popping In On Victoria Poplaski
By Kevin CzerwinSKiIt doesn’t seem, at times, as if Victoria Leigh Poplaski believes that everything that has happened to her over the last three years is real.
The Paramus native has forged quite a positive reputation, earning accolades as one of the brightest, hottest and most sought-after young artists in the country. Her gritty, innovative pop-art style features tailored lines with a street-art graffiti flair and has allowed her to gain a foothold nationally thanks in part to social media and her work with Chef Robbie Felice, the brains behind the popular Montclair restaurant pastaRamen.
Yet, as Poplaski, 27, sits in an Oradell coffee shop, just a short walk from her Kinderkamack Road studio, the confident but humble air that surrounds her gives the impression that occasionally she must take stock of her work just to make sure the whirlwind that her life has become is all real.
“I always wanted to get into art, but I never thought this was possible,” Poplaski said. “I never thought I could support myself and make it a career. The money is great, but that’s not completely what I do it for. I do it because of the passion and the joy it brings me and everything else just falls into place. Everyone who has supported me from Day One, everyone invested in my art has made a difference.”
There was a time, however, that Poplaski didn’t think there would be a Day One.
INSURANCE, REALLY?
Poplaski was born in Hackensack but grew up in Paramus, where she still lives. She discovered her love of art, and an appreciation for Andy Warhol, at an early age. She did a grade school project on the famed pop artist, dressing up like him to tell her class about paintings of Campbell Soup cans and Marilyn Monroe.
“That’s when I got to know who he was and about his work,” Poplaski said. ““When I was very young, I was always drawing, painting and coloring for as long as I can remember. My teachers always said I had something [in terms of art]. One of my high school teachers told me that she didn’t know what path I was going to take but that it was going to be creative. I thought about interior design but ultimately narrowed in on art, which I always loved.”
That journey toward becoming a full-time artist, though, was still not on the horizon. Poplaski played soccer in high school [she had a two-goal game against Hackensack in 2012], worked in a pizza parlor and loved art, taking as many art electives as possible at Paramus High School.
Yet, when she was 17, she earned property and casualty licenses in insurance while studying business at Bergen Community College. Poplaski earned her associate degree and then spent several years working at an insurance company.
“I was always decent with numbers, so I thought what would it hurt to get my license?” said Poplaski, who also has a business degree from Montclair State University. “I would have it under my belt, and I had to start somewhere. I got that when I was 17 and while doing that, I was doing freelance makeup because I had a creative itch. I did well enough with that, and I was able to leave the insurance [field].
“When COVID hit, I picked up a brush and started painting more intently and here we are. During COVID when we were locked up, I started painting as a survival mode. I was in that transition in life. I had left insurance and was trying to make something from doing makeup. I hadn’t formed an LLC yet; I wasn’t getting any help from the government, and I had no paycheck.”
Poplaski said she began painting any miscellaneous items that were thrown her way, including Louis Vuitton handbags, and realized that people liked her work and appreciated what she could create. She called it an “aha moment.” She realized the joy that creating was providing her and formed her own company, VLPOPART LLC.
“When you get an opportunity, you can’t let it pass by,” she said. “When you see that opportunity, you have to grab it. I could have let it go and VLPOPART wouldn’t exist.”
PASTA-BILITIES
Poplaski could be mistaken for a college student as she heads back to her studio, decked out in sweats and a pair of Air Jordans, her hair pulled back into a ponytail. She bubbles with enthusiasm and has a bounce in her step, sharing the thoughts and ideas that make her work so electric and interesting.
Warhol is one of her inspirations but so is famed artist King Saladeen, the Philadelphia-based artist whose work also has a pop flair. Traces of both are found in Poplaski’s work, particularly the work she has done at pastaRamen. The mural she painted at the restaurant, along with sculptures, a newspaper wall and bathroom art, have helped vault Poplaski to another level.
She also creates stylized pieces for Felice when he does pop-up events around the country such as custom surf and boogie boards for an event the Hamptons.
“We [her and Felice] got connected around COVID time,” Poplaski said. “He found my stuff on Instagram, and we connected through there. He came up with the concept [for the restaurant] during COVID and it was the perfect storm. When Robbie and I connected, I had never done a mural, just a lot of canvas work and things for private clients. I had never done anything commercial but the fact that they trusted me, I can’t thank them enough.
“We chatted about what the restaurant was to them, and I put my flare on it. They have been the most incredible group to work with. They have given me freedom since Day One. The pastaRamen team was doing a pop up in Miami at the time of the mural install. When they came back to what I had done, thank goodness we nailed the vision.”
The mural has an Asian side, an Italian side and a Poplaski side [the Jordans hold a prominent spot on the mural], all of which combine to provide a stun-
-ning welcome to pastaRamen’s guests. It took Poplaski three weeks to complete the mural, working around contractors who were in and out of the restaurant completing their respective jobs.
“It was a labor of love,” she said. “You could see the heart that went into it. There were bare bricks that I did off site, sculptures and the big newspaper wall which had Japanese newspapers from when COVID was happening because that was pastaRamen’s inception.”
Poplaski also completed an entire store in Soho for Philipp Plein Sport NYFW in February of 2023. It was their first ‘Sport’ store in the U.S. She put together that project in under a week which was followed by a launch party with a performance by Jadakiss. Additionally, Poplaski’s latest mural install was for Drip Medi Spa in Englewood, with the interior designed by Vanessa Deleon Associates. Finally, she had a painting auctioned off at The New York Stock Exchange.
WHERE DOES SHE GO FROM HERE?
Poplaski said she paints five days a week and is always “picking up a brush and doing something.” Her studio is small and unassuming, but she painted the walls and worked on the furniture, all of which provides a bright, fresh view through the huge plate-glass window for passersby on Kinderkamack Road.
Prices for her work begin at $1,500 but she has sold work for as much as $10,000. Poplaski charges between $100$150 a square foot for murals, all of which depends on the texture and complexity of what she is being asked to produce.
Her goal – get some sponsorships and do collaborations, create unique merchandise reflecting her work, all while continuing to grow what is already a stellar reputation.
“My goal is for people to see my stuff and say, ‘Yeah, that’s her,’” Poplaski said. “I want it to be something recognizable, a conversation starter. I want people to have something hanging in their home that they are proud to have there.
“I opened my studio in September and it’s a good starting point. It’s very fresh. But I want a big warehouse and a big operation. I want to be bigger than just myself.”
The Jessie Banks Foundation
The Jessie Banks Foundation held their annual Scholarship Awards Dinner at The Marriott at Glenpointe. For more information, visit www.jessiebanksfoundation.org.
Sparked To Act
Mother-Daughter Launch The Lovely Curated In Response to Conflict
By Kevin CzerwinSKiStephanie Goldman and her daughter, Samantha Pittel, have always been staunch supporters of Israel, long before Hamas terrorists attacked the Jewish state on Oct. 7, 2023. That unprovoked attack, however, not only sparked a war, but it also inspired Goldman and Pittel to act.
The mother-daughter team launched the website thelovelycurated.com in response to the conflict as a way to help Israeli creatives, vendors and designers whose livelihoods have been directly impacted by the war. Many small businesses in Israel have closed as a result of the war. That, combined with a sharp decline in tourism, has made it difficult for the aforementioned creatives to continue making a living.
The website, which was launched on Nov. 7, is a designed to provide vendors and creators who are based in Israel reach a broader audience both inside their country and globally. Goldman and Pittman have put together a collection of high-end products that are all produced by Israeli artisans. The items are broken down into categories such as Women, Men, Children, Home, Judaica and Culinary.
Each posting is listed with a picture of the item, the price and a short description of the item and its creator. The site had roughly 160 items listed from more than 50 vendors as of early January. All of the proceeds from the sales go directly to the vendors at no cost to them. Goldman verifies that each vendor listed is based in Israel and stresses that all the products are high-end, not the typical kind of items you would find in tourist shops.
“We felt like we needed to do something in response to the war that was not just writing a check,” said Goldman, 57, who lives in Norwood. “It is a way to champion Israeli creatives, vendors and designers during a time when we knew business was drying up and tourism was completely dead. My daughter [who is a practicing attorney in New York City] bought a domain name a year ago and she didn’t do anything with it.
“We came up with the idea two weeks prior to Nov. 7, which was the date of my daughter’s buy-in to use the domain name. We started researching it and we had about 50 items up the day we launched. That day, the traffic went through the roof. We looked at the analytics and had people looking at items from the U.S., Israel and all over the world. Mainly, though, it was from the U.S. and Israel.”
Goldman has always been very active in the Jewish community and does a great deal of philanthropic work championing Jewish causes. She has served as the president of the Jewish Federation of Northern New Jersey and as a board member of The Kaplen JCC on the Palisades in Tenafly. This venture, however, has proven to be a bit more special considering the circumstances surrounding the website’s launch.
She and her family have a deep connection to Israel, having visited the country multiple times. The website took time to get started and maintain but Goldman feels her actions provide more relief than just donating to a charitable organization.
Goldman and her daughter also didn’t do much to advertise the site. Largely the site’s success has been due to word of mouth and as of early January, they had more than 1,000 followers on social media.
“The response we have gotten has been incredible,” said Goldman, who created The Lovely Curated page on Instagram as well. “Specifically, we are getting some of the most beautiful notes from some of the
vendors. Some of the vendors didn’t think they would be able to pay their bills but then one recalled that they had about eight packages sent to the U.S. based on items linked through our site.
“We didn’t expect it to take off this way. I don’t know what we were hoping for. It was just sort of a kneejerk reaction to events happening in the world. I don’t know if we thought this far ahead. I haven’t received any blowback at all, though. I thought I was going to lose all my personal followers through social media but more people have connected to me and my daughter [because of this].”
Winter 2022
And, it’s likely that more people will.
Contributing Writers
Kevin Czerwinski
Michelle DeSantis
Dr. Michael Gross
Soneca Guadara
Megan Montemarano
Richard Posluszny
Audrey Zona
MS Center at Holy Name
The MS Center at Holy Name held their annual gala at The Venetian. For more information, visit www.holyname.org.
Richard Chamberlain Jr., Pat Sullivan Larry and Inez Inserra Juliana Avalo, Paul Sabatino, Michele Crookham
Dr. Mary Ann Picone, Asen and Maja Koburov
Eileen Putrino, Tad and Sherry Shepperd
Frank Siclari, Marie Inserra
Ani and Dr. Ohan Karatoprak, Kathleen and Joe Frascino
Stephanie Bayt, Lindsey Harrer
Alexandria Garcia, Dr. Mary Ann Picone, Joe Coccaro
Leon Temiz, Michael Testa
Lauren Inserra, Linda Cennerazzo, Lawrence Inserra III
Eileen and Roy Putrino
Tom Alvarez, Lindsey Inserra, Laura and Kyle Dupont
Lawrence III and Lindsey Inserra
Roy Putrino, Dr. Mary Ann Picone, Larry Inserra Jr., Cathy Davey
Jessie Griffin, Sean O’Rourke, Lisa Futterman, Cathy Davey, Silei Shan, Jean Stennett
Quality AutoMall Holiday Party
Quality AutoMall held their annual holiday party at The Venetian. For more information, visit www.qualityautomall.com.
Sometimes you simply need more room.
Consider the case of The New Valley Hospital, which opened its new Paramus location on April 14. The state-of-the art facility, which in many ways resembles a luxury hotel, came about primarily because of a lack of space.
While the “Old” Valley Hospital, which opened on Aug. 5, 1951, has been a foundational institution in Bergen County there simply wasn’t enough room at its former site in Ridgewood to accommodate the ever-changing needs of the community which it serves.
Space isn’t an issue at The New Valley Hospital, which is part of a 40-acre campus in Paramus and is nestled between Route 17 and the Garden State Parkway. The hospital, which occupies 12 of those acres, sits on the site of what was once a building owned by UPS, which the folks at Valley purchased in 2017.
“We had a clean canvas for us to build this work of art,” said Valley’s Vice President of Facilities Management Joseph Lorino, who has worked in healthcare construction for more than three decades. “We have very little residential area around us that will impact the work and in Ridgewood, we were right in the middle of a residential area. We would have settled had we stayed there. Here, on a 12-acre site, we were able to do what we wanted.
“Included in that, Paramus requires us to have 20 percent green space and we went above and beyond that at 30 percent. We now also have the parking for the patients and staff and you can never have enough of that.”
Patient rooms are all single, 300-square foot rooms as opposed to the 140 to 200-square foot, two-patient rooms in Ridgewood. Each room features a 75-inch television, which will serve as the communication hub between the patient, their family and their care team. The screen displays care information, clinical information and patient schedules in addition to featuring several entertainment options.
Additionally, these screens provide patient education and offer capability for telemedicine video meetings between the patient, their families and clinicians. The rooms are also unique in that patients are able to control the room’s environment, allowing them to adjust the temperature, lighting and window shades. Each room also has a full bathroom with a shower and a separate space for family members to sit and relax.
Patients rooms are also designed to be quickly converted into a critical care room. Each room is equipped with double the amount of oxygen outlets, medical air, medical vacuum outlets as well as normal and emergency power outlets.
“The patient satisfaction scores high,” Lorino said. “And we feel that it will increase. The fact that the patient will be able to control the lighting, the temperature, be able to order meals in a room-service format and not get a set tray and the 75-inch television will do that.
“Plus, in the patient rooms supplies can be stocked from the hallway through nurse servers and removal of soiled linens can also be done from the hallway so the patient isn’t disturbed. The fact that you don’t have a roommate next to you is another little thing that we looked at in terms of patient experience and satisfaction added to what is a healing environment. A patient advocacy group helped us design this so we tried to think of everything.”
There are 80 exam rooms in the emergency room, double the number of the former hospital, including a rapid decision unit [RDU]. There is a designated elevator between the Emergency Department and Interventional Platform [IP], which is home to surgical services. This allows patients with neurological, cardiovascular or surgical emergencies to be moved quickly to the second floor IP.
Operating rooms are between 650 and 1,000 square feet while the Ridgewood operating rooms top out at 450 square feet. The new state-of-the-art neo-natal care unit features single patient rooms which feature the capability to increase capacity in the case of multiple births.
A much-improved parking situation [a 1,500-space structure] and green space are also part of what patients and their families experience. There are also 27 elevators with each elevator dedicated to a specific group, whether it’s patients, staff or visitors. Four of those elevators are in the parking deck.
“We just outgrew the campus,” Valley Hospital’s Director of Facilities Development Patricia Clark said. “Even if we added a building, it would still just be a building. No matter what we did, it would have been okay but not what we needed. We were always struggling for space. We could have done the work but it is similar to the television show ‘Love It Or List It.’ That’s what Ridgewood is like.”
Another difference between the old and new hospital is that the new facility is a candidate for designation as a Gold Leed [Leadership in Energy and Environmental Deign] Healthcare Project by the U.S. Green Building Council. More than 30 percent of the campus is dedicated to open green space, including two green roofs featuring plant and vegetable gardens. A cogeneration plant will produce as much as 40 percent of the hospital’s power, depending on the season, which will make it 14 percent more efficient than other hospitals.
“We’ll be able to power the whole building if there is a power outage,” Lorino said. “We can produce energy so there is a cost savings and we are reducing our carbon footprint. If there is a power outage the emergency generators go on and the cogeneration plant will supplement the rest of the building. The goal is to have every outlet available and every lightbulb lit.”
The hospital is also pleasing from an aesthetic standpoint, particularly if you are a long-time Bergen County resident. The Stefan Knapp Panels, which once adorned the exterior of the Alexander’s Department Store at the intersection of Routes 4 and 17, will be displayed at the hospital. The panels, which were synonymous with the store, were put into storage in 1998 when the building was demolished.
Twenty-four of the panels are displayed in the gardens surrounding the hospital with an additional seven featuring Knapp’s signature are displayed in the hallway of the conference center. There are plans to add additional panels throughout other Valley health System office locations.
“The Valley Hospital in Paramus is at the heart of a 40-acre health and wellness campus that offers our patients the opportunity to receive virtually every healthcare service they may need in one location, including inpatient care, outpatient procedures, cancer care, the ability to see many of Valley’s doctors and more,” said Audrey Meyers, president and CEO of Valley Health System. “Everything about the new hospital’s campus was designed with our patients and their families in mind. From single-patient rooms which promote privacy and enhance our care, to smart technology that lets patients order room service and online entertainment, to water features and gardens that serve as calming and healing influences, every aspect of design was considered from a patient’s point of view.”
“On Sunday, April 14, 2024, we [moved] every patient from Ridgewood to Paramus in a single day,” continued Meyers. “This [was] an incredible milestone for our community and everyone at Valley.”
While the Ridgewood site is no longer a hospital it will serve as an outpatient and remote services site.
“I think we are a very unique and personal environment,” Lorino said. “We are on our own and very proud of that culture.”
Friends of Saint Dominic’s
The Friends of St. Dominic’s held their holiday luncheon and toy drive at The Estate at Florentine Gardens. For more information, visit www.sdfs.org.
Maria
John Alfano, Diana Frankel Hughes, Grace and Jerry Decrosta
Jennifer Berardo, Paige Liebman, Christina Westphal
Bridge DeMartini, Eileen Simon, Barbara Romaine, Katie Haray
Hannah Bridget Bottrill, Beth Killcommons
Lauren Fox, Stacey Semack
Daphne Sidiropoulos, Betty Carroll Laura and Jenny DePrado
Bridget Bottrill, Beth Killcommons, Holly Gallet, Maureen Wynne
Dawn Donaghy, Mary DeMatteo
Donna Sargent, Dawn Donaghy, Frank Sargent
Erriette Lenas, Soneca Guadara
SPRING has arrived.
Dress accordingly.
All styles available at Boutique 811, Franklin Lakes
How to Make a Men’s Capsule Wardrobe
By SoneCa guadaraGetting dressed is complicated. Even when all your clothes fit and look good, figuring out precisely what to put on every morning can be a challenge, especially if you have other things to worry about – like whether the kids are up for school yet or if you hit send on that work email before going to bed last night.
It’s time to implement a capsule wardrobe. A capsule wardrobe is a collection of the essentials and the most important pieces of clothing, all of which go together. That means you’re covered for everything – from weekend drinks to a wedding. It also takes all the effort out of putting looks together because everything complements everything else. Bottom line: You could get dressed in the dark and still look fantastic.
A capsule wardrobe is good for any man, but it’s particularly handy if you’re short either on time or budget. A capsule wardrobe allows you to buy fewer items. Since all the items work together, you can cre-
ate a lot of different outfits from just a handful of key things. And, because any combination of them looks good, it saves you time deciding what to wear in the morning.
The hard part is picking the right pieces and adding them to your wardrobe in the right order, which is where I come in. You should prioritize the pieces that you’ll wear the most – things like jeans, T-shirts and Oxford shirts. Look for neutrals, so you don’t have to think about whether your colors clash and avoid pattern or branding. A rule of thumb is that if it feels timeless – like something you could have worn in 1955 or could still be wearing in 2055 – then it’s worth investing. Finally, add seasonal pieces when they become relevant. You can hold off on an overcoat until the start of winter, or shorts until your summer vacation (even though I know most of you men would wear shorts all winter long).
Oxford shirt x3
Wardrobe Capsule Checklist: The Must Have Essentials
These go with everything from a blazer to jeans. They’re the perfect balance between smart and casual. Get white ones first, then you can add colors like navy or olive.
T-shirt x3
The right tee goes with anything from jeans to a suit. The key things are neckline – generally, crewnecks are more versatile and flattering – and getting a good fit. Start with block colors then introduce classic patterns like stripes.
Blazer x1
Grey or navy are the best starting points as they go with everything. Just be careful with the cut – short and slim or long and baggy aren’t as versatile. A bit of structure is good as it means you can wear it formally too.
Chinos x3
Because they work smart and casual, you can wear chinos for 90 percent of the year. Stick to classic colors – navy then tan in the summer and khaki in the autumn.
Jeans x1
If your work is casual, then jeans can replace two pairs of chinos. You could wear them every day, so they’re worth investing. Just don’t get anything too wild – slim-fit indigo works smart with a blazer, casual with a jumper and anywhere in between.
Trainers x1
Stick to something clean and simple, so they work with your chinos and your jeans. Black or white trainers are best if you’re going to wear them to work, because they’re smart enough for a lot of offices. But colors look great if they’re just for weekends.
Smart shoes x1
If you’ll wear them to work, invest. If not, it’s still good to have a pair for smart occasions, but you can save some of your budget. Brogues work everywhere – look for round toes and a sole that’s a medium thickness to hit the sweet spot of versatility, comfort and longevity.
Knitwear x1
This should be something you can easily throw on. Your knitwear should be casual enough to go with jeans but stick to neutral colors so that it works smart too. The key thing here is comfort.
Overcoat x1
You can wear one for more than half the year, so it’s worth investing. Look for a great fit that complements your shape – your stylist can suggest the best silhouette. Just make sure there’s enough space to fit layers underneath, so it’s still warm enough in midwinter.
Soneca Guadara is a personal fashion stylist who helps her clients feel confident and stylish. Soneca lives in Bergen County and works with clients that range from celebrities to entrepreneurs. Soneca has worked on TV and radio as a style expert. When Soneca is not thinking about fashion, chances are she is planning her next trip. Soneca loves to travel and is all about creating memories and having experiences that last a lifetime. She also loves to spend time with her family and friends and sipping coffee on her veranda enj oying the little things life has to offer.
No Shade
My Favorite Foundations and Concealers
By Courtney gilroyI’ve rounded up my favorite foundations and concealers and provided a rating for each. Did your favorite make my list? Did I miss one I should check out? Reach out!
First, let’s chat foundations:
Armani Luminous Silk, $69
Rating 10/10
This is my favorite foundation that I always use. It’s an oil-free liquid foundation that delivers buildable medium coverage. This line has a good shade range, but it also can have a very warm undertone. I don’t like the lighter shades. I’m always tan so my go-to shade is 7.5 or 8. This is a staple in both my personal and professional makeup kit. It keeps the skin glowing while leaving it looking natural.
Haus Labs by Lady Gaga, $45
Rating 10/10
Besides the Armani, my other favorite is Haus Labs. I switch back and forth between the two. This foundation line has a huge selection for all different skin tones and undertones. They really did an incredible job going through the shade range. This clean beauty foundation is another favorite of mine. It’s a weightless, clean foundation. It’s formulated with fermented arnica and that helps reduce redness to the skin.
Nars Natural Radiant Longwear Foundation, $50
Rating 10/10
This is a full coverage foundation with 16 hours of lightweight, natural, fade resistant wear. How can you beat that?
Make Up For Ever Ultra HD Stick, $43
Rating 10/10
This has great coverage with buildable foundation that lasts all day. It leaves your skin hydrated and feeling like skin. If I’m going out to a wedding, doing a photoshoot or know I need to have an all-day lasting makeup application, this is my base before I add either the Armani Luminous Silk or the Haus Labs.
Tom Ford Traceless Foundation Stick, $90
Rating 8/10
This has great coverage. But for the cost of this foundation, I believe the Make Up For Ever Ultra HD Stick has a better formulation. Just like the Make Up For Ever Ultra HD Stick, I use this as a base. Sometimes, however, if my skin is more on the drier side, I won’t use this product because it’ll make my skin even more dry.
Makeup by Mario SurrealSkin Foundation, $42
Rating 8/10
This is a luminous foundation that builds and blends leaving the skin with a glow complexion. I don’t recommend this for my professional kit, I have it in my personal one just to not waste any product. Overall, it leaves my skin very oily, and I need to powder a lot. When you leave the product on its side you can see all the aluminum build up, which I personally don’t like to see because I feel like that alone will clog pores.
Charlotte Tilbury Hollywood Flawless Filter, $49
Rating 7/10
This used to be a go-to foundation of mine until I started using the Armani Luminous Silk. You really need a good skin prep before using this product otherwise it will get that cakey look.
Dior Backstage Face & Body Foundation, $43
Rating 8/10
This is a hydrating formula that has buildable coverage for the face and body. This is perfect for wedding makeup, especially for the chest to blend down the neck and give your skin a hydrating glow. It’s downfall is that it is not full coverage, so you need a foundation underneath.
Maybelline Fit Me Dewey Smooth Foundation, $10
Rating 10/10
Maybelline’s Fit Me Dewy Foundation is for dry skin that hydrates rough patches and leaves your skin with a dewy makeup look. This is perfect for medium coverage.
L’Oréal Paris True Match, $9
Rating 10/10
This is a really good dupe to the Armani Luminous Silk Foundation. It has buildable coverage and is very light weight. It leaves the skin with a nice glow.
e.l.f. Cosmetics Flawless Lightweight Liquid Foundation, $6
Rating 10/10
This is a lightweight foundation that improves uneven skin tones and textures. One of the key ingredients being glycerin helps hydrate the skin.
Now, onto the concealers:
Make Up For Ever, $29
Rating 10/10
Make Up For Ever’s HD Skin Smooth & Blur Undetectable Eye Concealer is a lightweight concealer that brightens and color corrects under the eyes.
Natasha Denona, $30
Rating 10/10
This vegan concealer has a natural finish with full coverage. It truly lasts all day, and it has become one of my favorite concealers.
Hourglass, $36
Rating 10/10
Another full coverage concealer that’s in both my professional and personal kit. This concealer is hydrating and perfect for all skin types. They even have a variety of skin tones to choose from that gets all the underlying pigments as well. For instance, I have darker purple circles under my eyes and the shade Beech has a yellow undertone that corrects and conceals at the same time.
Nars, $32
Rating 9/10
This has up to 16 hours wear with a medium-full coverage and natural finish. The light infusing mineral powder is a key ingredient.
Dior, $40
Rating 10/10
This concealer is transfer proof and amazing for brides and everyday wear. This is not only a full coverage concealer but it’s a color corrector and reduces the look of under eye circles.
Tarte Shape Tape Ultra Creamy Concealer, $31
Rating 10/10
They have various shades to choose from and there is a lot of product in each tube. Along with that, a little goes a very long way and its full coverage. It lasts me all day when I use it. It is perfect for weddings and any going out glam.
Courtney Gilroy is the owner of Glow Commando, a mobile beauty service that specializes in airbrush tanning, makeup and hairstyling. She’s a licensed cosmetologist. To learn more about Glow Commando or book an appointment, visit www.glowcommando.co. Stay connected by following these Instagram handles: @Talkcurlytome and @Glowcommando.
PWhat a Pickle!
Ten Common Pickleball Injuries: A Guide for Players
By dr. MiChael groSSickleball has gained immense popularity in recent years, attracting players of all ages and fitness levels. However, like any sport, pickleball comes with its own set of injury risks, particularly related to certain common movements and actions on the court. As an orthopedic surgeon specializing in sports injuries, I have treated numerous pickleball players for a variety of issues. In this article, here are the 10 most common pickleball injuries, their causes, prevention strategies and treatment options.
1. Ankle Sprains: Twisting or rolling the ankle during quick lateral movements is a common occurrence in pickleball. Players can prevent ankle sprains by wearing proper supportive footwear and warming up properly before playing. Treatment includes rest, ice, compression and elevation (R.I.C.E), followed by physical therapy to regain strength and prevent future sprains.
2. Tennis Elbow: Despite the different techniques used in pickleball, the repetitive swinging motion can lead to tennis elbow, a form of tendinitis in the forearm muscles. Players should use proper technique, grip size and equipment to prevent this injury. Treatment involves rest, physical therapy and sometimes corticosteroid injections.
3. Shoulder Impingement: Overhead shots and serves in pickleball can strain the rotator cuff muscles, leading to shoulder impingement. To prevent this, players should maintain proper shoulder mobility and strengthen the surrounding muscles through specific exercises. Treatment may include rest, physical therapy and possibly surgery in severe cases.
4. Knee Injuries: The quick, stop-and-start movements in pickleball can put stress on the knees, leading to pain or injury. Players should focus on strengthening the quadriceps, hamstrings and glutes to support the knee joint and reduce the risk of injury. Treatment may involve rest, bracing, physical therapy, or in severe cases, surgery.
5. Wrist Fractures: Falling on an outstretched hand or improperly hitting the ball can result in wrist fractures. Players should work on their balance, core stability and hand-eye coordination to reduce the risk of these injuries. Treatment may involve casting, splinting, or surgery, followed by rehabilitation.
6. Achilles Tendonitis: The repetitive jumping and pivoting in pickleball can strain the Achilles tendon, leading to inflammation and pain. Players should stretch and strengthen the calf muscles and wear proper footwear to prevent this injury. Treatment includes rest, ice, physical therapy and possibly orthotic devices.
7. Hamstring Strains: Sudden bursts of speed and quick changes in direction can strain the hamstring muscles, causing pain and limited mobility. Players should warm up adequately and incorporate stretching and strengthening exercises to prevent these strains. Treatment includes rest, ice, compression and physical therapy.
8. Lower Back Pain: The twisting and bending movements in pickleball can strain the lower back muscles, leading to pain and discomfort. Players should focus on core strengthening exercises and maintaining good posture on the court. Treatment may involve rest, physical therapy and lifestyle modifications.
9. Plantar Fasciitis: The repetitive running and jumping in pickleball can inflame the plantar fascia, causing heel pain. Players should wear supportive footwear, use orthotic inserts, if needed, and stretch the calf and foot muscles regularly. Treatment includes rest, ice, stretching and possibly custom orthotics.
10. Patellar Tendonitis: The constant jumping and sudden stops in pickleball can strain the patellar tendon, resulting in pain and swelling around the knee. Players should strengthen the quadriceps muscles and avoid overuse to prevent this condition. Treatment involves rest, ice, physical therapy and taping or bracing for support.
In conclusion, while pickleball is a fun and engaging sport, players need to be aware of the potential injury risks associated with it. By following proper warm-up routines, using correct techniques, and incorporating injury prevention strategies, play-
ers can reduce their likelihood of experiencing these common pickleball injuries. It’s essential for players to listen to their bodies, seek medical attention if needed, and follow their healthcare provider’s recommendations for treatment and rehabilitation. Remember, staying active and enjoying pickleball safely is key to a long and fulfilling playing experience. If you have any specific questions or need further information on pickleball injuries or prevention, feel free to ask.
Although quite small, bees are intensely connected to the environment and play an important role in the pollination cycle. And, if they aren’t doing well, it isn’t a good sign for the rest of the ecosystem.
Between increased development, climate change and the continued use of harmful pesticides, the worldwide bee population is on the decline.
In an effort to try and restore the bee population, the practice of beekeeping has been on the rise and rooftop apiaries have sprung up in many cities, like New York, San Francisco and Seattle.
Dr. Michael Gross was the founder and director of Active Orthopedics and Sports Medicine, treating athletes of all levels in Bergen County. Currently, he is the Orthopedic Director for the New York Hotel Employee Benefits Fund and is an Assistant Professor at the Hackensack Meridian School of Medicine. Dr. Gross published many research articles covering a wide variety of orthopedic injuries and topics. He is the author of “Get Well Soon: A Doctor’s Guide to Health and Wellness.”
Hospitals have also been doing their part to improve honeybee health, and, in turn, the environment.
A growing number of hospitals across the country have joined the rooftop hive movement in recent years, including several across North Jersey: The Valley Hospital, Chilton Medical Center and Morristown Medical Center.
“Establishing the rooftop beehives is in line with
our dedication to sustainability, such as recycling, green construction initiatives and reducing our carbon footprint,” Mosser explained.
The bees forage far and wide, pollinating flowers and plants up to two miles from their hives. Then, they return to the colony to begin honey production.
Holy Name Chief of General Surgery Dr. Ron White said, “As a healthcare leader, we are always looking for new opportunities to enhance the health and wellbeing of our community.”
“With honeybee numbers decreasing worldwide, we’re proud to not only help the honeybees but harvest a sweet, healthy treat for our employees and community,” he said. “Beehives can also serve as a welcome distraction for our hospitalized patients, many of whom have a view of the hives. The distraction and connection with nature also assist in healing.”
White went on, “Also, bees are one of the most important pollinator species for our ecosystem and honey containers beneficial probiotics to aid in health.
Continued on page 50
The Ferrari 296 GTB
The Ferrari to Have?
By riChard poSluSznyThinking back to the catalyst that started my love affair with autos, I can pinpoint the exact moment. It’s funny, mostly because I can’t remember what I had for breakfast yesterday. Priorities, right?
One of my older brothers had left a copy of the Dupont Registry laying around. On the cover was a Rosso Corsa Ferrari F355 Spider. Forget Playboy, this was far more salacious. Ever since then I’ve always had a bit of a love affair with the prancing horse. But, as I’ve experienced other marques over the years, it’s safe to say that the competition is knocking on Ferrari’s door.
That said, the team from Maranello isn’t known for resting on its laurels.
So, when the all-new Ferrari 296 GTB was delivered to me in its Rosso Imola glory, I was intrigued. There’s a simple reason for that: From my perspective, it is the most exciting F car to debut in some time — for a multitude of reasons. And it’s easily the best-looking Ferrari since the illustrious 458 Italia.
Low, slinky and wide, the 296 GTB immediately makes an impression. That’s because it looks menacing while maintaining purpose. Take, for example, the wide mouth front valence with a cut out featuring its own little splitter, called the “tea tray,” to channel air flow down and to the back of the car. Or, how about the headlights, which have intakes integrated into their design, to better cool the front brakes. Clearly, Ferrari is incorporating lessons learned from its Formula 1 efforts into its road-going autos.
While I certainly appreciate design that places function over form, when you take in the 296’s side profile, it’s visually spectacular. A low-slung shoulder line runs from the front wheels, past the door and leads to a sizable air intake that feeds cool air into the engine bay. The shapely, curvaceous rear fender flows right to the back of the car in a way that’s a thing of beauty. Playfully inspired by the legendary 1963 Ferrari 250 LM, Ferrari’s in-house design team shows that it can tastefully pay homage while injecting a modern look.
Around back, the most striking element is the massive rear diffuser — once again, aerodynamics are a priority. Working your way up, the centrally located exhaust is a neat touch and then you have the ultrathin taillights, which are a departure from various other previous models that leveraged circular designs.
Sliding behind the three-spoke steering wheel, you’re confronted with what I’d consider a Spartan interior. But, if you look a bit closer, you’ll see a
major technological upgrade. The instrument panel makes use of a 16-inch display, and it serves multiple purposes. It allows you to configure the vehicle to your liking and it provides you with all the relevant information one could ask for (e.g., performance, navigation, audio, telephone, etc.). Additionally, it’s the screen where Apple CarPlay populates. Flanking this are touch-sensitive controls: To your left you are headlights, mirrors, front axle lift and more. To your right are the HVAC-related inputs. The steering wheel itself is covered in more touch-sensitive controls as well as switches and dials spanning a variety of purposes (e.g., driving modes, the Mannetino, high beams, wipers, turn signals, etc.).
I know this sounds extremely overwhelming, but it’s not. I swear. That’s because Ferrari’s engineers have laid out everything in a simple and straightforward way. And, after a handful of days driving this way, you’ll likely start to wonder why more vehicles aren’t this intuitive. I wish all vehicles were setup this way so I could focus on the task at hand: driving.
All that said, where you’ll likely wind up getting frustrated is with that high-tech instrument panel. Particularly if you’re like me and you rely on CarPlay for a lot of functions. That’s because like all other autos, there’s the vehicle’s operating system (OS) and then the phone’s OS. And since all the information shares one screen, you must pick one or the other. While this has taken a lot of criticism from other critics, I see it playing to the 296’s strengths. This setup forces you to take an all-new approach that, ultimately, winds up being more rewarding.
If I wanted to take phone calls in traffic, I’d drive the car in its fully electric mode and take advantage of the 296’s battery pack. It’s only good for around 15 miles on a full charge but I noticed when I was driving with gusto it never really dropped below 7 miles — thank goodness for regenerative braking.
If I wanted to simply drift away, have fun and forget about my day, I’d click the Mannettino into Race and put the Ferrari’s driving mode into Performance mode. Now I don’t care about the music, telephone or anything else as I need to give the 296 my fully undivided attention.
But, it’s not just speed that makes this car compelling. It’s the way the 296 feels at speed that separates it from the pack. One of the best things about any Ferrari is how they come with light, direct and fast steering racks. On the new 296, however, Ferrari’s engineers are doing God’s work as it is dialed in perfectly. It requires minimal input, and the steering is laser sharp. It feels like you’re using a scalpel, not a sledgehammer. Whether you’re puttering around town at 30 mph or if you’re nearing triple digits on a windy country road, it feels right at home.
That’s because the 296 GTB is equipped with a turbocharged V6 engine that also benefits from a plug-in electric motor. This combination produces a monstrous 818 horsepower. Considering the standard 296 weighs around 3,700 pounds and is coupled with an eight-speed, dual-clutch transmission, zero to 60 happens in just under three seconds. Buyers who opt for the hardcore Assetto Fiorano package, will see the 296-shed weight, get track-focused components and that sprint drops to under 2.5 seconds, depending on who you ask.
All things considered, there’s no question at the end of the day: The new Range Rover is a top-tier competitor with wonderful tech, solid powertrains, and an excellent cabin — in terms of quality and space.
That said, you do have to be mindful of the engine you select and the trim levels as pricing reaches into
the stratosphere, fast. It’s easy to go north of $165,000 if you’re not paying attention. Frankly, if it were my hard-earned dollars, I’d invest in a six-cylinder long wheelbase SE. That’s because the six’s engine feels like a more natural fit in the big daddy Range and the added space gets two thumbs up from me.
And then there’s the suspension. Usually with any vehicle that has over 600 horsepower, there’s some compromises to make sure it performs at its peak potential. That means a stiffer chassis and typically ride quality suffers. Previously, Ferrari has excelled here by maintaining some level of comfort and, once again, the 296 GTB delivers. It’s astounding how well it rides given its shod with 20-inch wheels. The Bumpy Road mode, accessed by depressing the Mannettino switch, takes an already acceptable experience and makes it a great one. Even over Manhattan’s cobblestone streets in the West Village, this Ferrari makes it palatable.
Where the car really shined was on an early Sunday morning drive that took me north near Connecticut’s Lime Rock Park. On two-lane roads that zig zagged through the oranges, reds and yellows of fall foliage, I was hunting apexes. The 296 was planted as it moved from corner-to-corner, flatly. It was almost too easy, but it was intoxicating. Click the left paddle two times and drop the 296 a couple of gears. The revs surge, the exhaust note bellows and you rocket off to the next corner.
While this Ferrari felt lively, it didn’t feel as though it would step out or was unpredictable. That said, it was a dry day. Previously driving it in the rain was a different story as you couldn’t even give the 296 more than approximately 50% of throttle before you felt the rear tires lose grip — no surprise, really, given it is real-wheel drive and the power overwhelms the two tires’ abilities.
At first, I heard that some Ferrari enthusiasts were concerned about how a turbocharged V6 engine would sound. This also happened with the latest Ford GT, which dropped two cylinders. Fear not though. Nicknamed the “piccolo V12” (little V12) during its development, you can hear those shared tonal qualities. It’s a throaty soundtrack and the turbo makes
itself known. Personally, I wish the exhaust note was a bit brighter but out of the box from the factory it’s impressive, nonetheless.
Technically speaking, this is the first Ferrari-branded road car with a six-cylinder engine. But, if you go to the history books, Ferrari did produce race cars with a six-cylinder engine, called the Dino, in the late 1950s. A road-going car, also equipped with a six, appeared as a concept in the mid-1960s and the subbrand, Dino, was born.
The namesake? Alfredo “Dino” Ferrari was the founder’s – Enzo Ferrari – son who unfortunately passed away at 24 and is credited with the development of the manufacturer’s first V6 engine used in its race cars.
And much like those original efforts, the modern 296 is a masterpiece. It’s honestly jaw dropping that such a vehicle can be used to run errands out town, electrically and silently, and then you can explore the limits of 800-plus horsepower on a racetrack. Is it perfect? Probably not for technophiles. For me? It’s damn close.
It’s clearly the Ferrari to have. For today, at least.
Joyful Moments, Guaranteed Smiles and Art Appreciation Awaits at Grounds For Sculpture
By Mary ann tregerWhen you think of a prestigious sculpture garden your mind may visualize a museum experience where visitors walk slowly, whisper quietly and rarely giggle or laugh. A place where air-kissing friends exude prim, pinkie-raised etiquette. Well, that’s not what you’ll get at the warm, welcoming, oodles of fun Grounds for Sculpture in Hamilton, New Jersey, a stone’s throw from Princeton. There’s a genuine playfulness to the place.
For an early spring of fun, put on some layers and bring along anyone who thinks being surrounded by sculpture is highfalutin, snooty or boring for a day filled with joyful moments and guaranteed smiles. Simply stated, Grounds for Sculpture is designed for fun as well as art appreciation. It doesn’t take itself too seriously.
Extravagant in scale, this 42-acre imaginatively landscaped oasis is beautiful yearround. While spring and summer boasts flowers exuding subtle scents, 12 months a year a variety of evergreens plus lotus ponds, a water garden and picture-perfect bridges create postcard perfect vistas with fewer crowds.
The gardens embrace nearly 300 outdoor sculptures from whimsical to sophisticated created by both world-renowned sculptors as well as emerging artists. And just for fun, a few colorful peacocks roam the grounds.
Founded by artist and philanthropist Seward Johnson, grandson of Robert Wood Johnson, who co-founded Johnson & Johnson, he envisioned an inclusive public sculpture garden and museum where art and nature would happily co-exist. Johnson was passionate about making contemporary sculpture approachable in an informal setting that would introduce a sense of wonder for both the novice and connoisseur of fine art.
Seward Johnson is best known internationally for his realistic life-size sculptures depicting ordinary people engaged in everyday activities from walking a dog to sharing an ice cream cone or simply a lone man sitting on a bench reading the newspaper.
More than 450 of his life-size – and often, oversized – cast bronze figures have been featured in museums and prominent public places. Johnson’s 26-foottall Forever Marilyn with Monroe’s skirt blowing upwards and The Kiss sculpture depicting a sailor and nurse rejoicing at the end of World War II were once iconic symbols in Times Square. At National
Harbor near Washington, D.C. (and a crowd favorite at Grounds for Sculpture), The Awakening, a 70-foot giant sculpture of a man trying to free himself from the ground, may be Johnson’s most dramatic work. Five separate pieces of metal – a man’s anguished face, hands, knee and one foot – appear to be emerging from the earth.
Be sure to bring your walking shoes. There is no official map, no designated walking path to follow and no recommended way to discover the sculptures. This is intentional. Johnson’s vision was for visitors to experience the joy of discovery by roaming
about, meandering down dozens of paths and finding sculptures from quirky to marvelous in every nook and cranny, even where you may not expect to find them. The surprise of what you’ll find is part of the experience. It isn’t unusual to see families taking fun photos while lining up alongside The Oligarchs, a series of sculptures by Michelle Post that are fondly referred to as the “High Mucky Mucks.” They are a modern reflection of American robber barons and industrial magnates from the 19th century Gilded Age.
Sculptures are perched high on hilltops or nestled
on a bench or lounging in fields. Off one path, a small cove reveals a discreetly hidden lifelike sculpture of a young couple laying in the grass, clad in blue jeans, sunglasses and flip flops. A book (also part of the sculpture) is tossed on the grass. It looks so real you’ll want to pick up the book and toss it to the “lovers” lying nearby. Turn another corner and be surprised by Heart’s Desire, a sculpture designed by Gloria Vanderbilt. This giant plexiglass box contains an assortment of materials – lots of cellophane paper, clothing, large dolls, glitter and miscellaneous objects. It is as unique as the amazing woman who created it.
HIP INJURIES
Probably my favorite element of my test E450 All-Terrain was how well it handled NVH. Equipped with an inline six-cylinder, turbocharged engine that produces about 360 horsepower and nearly 370 lb.-ft. of torque, you wouldn’t know it. That’s because the engine is silky smooth. While you will hear the motor spin up if you push it, the sound is not overly intrusive into the cabin.
SAY GOODBYE TO NEGATIVE THOUGHTS AND LIMITING BELIEFS
Many of Johnson’s sculptures were inspired by Impressionist and Post-Impressionist paintings. Johnson’s life-size, three-dimensional reimagining of Renoir’s Luncheon of the Boating Party and a sculpture of van Gogh painting Café Terrace at Night are two good examples. While walking around these life-size bronze figures it feels as if you’re stepping inside some of the most famous paintings in the world and becoming part of the scene.
REJUVENATE YOUR HEALTH
The hip joint and groin muscles are susceptible to injury due to the mechanics of the skating stride. Some of the most common soft tissue injuries in hockey players include a groin strain and a hip flexor strain. Off-season strengthening and dedicated stretching before and after practice are important to prevent these injuries. In addition, a direct blow to the outside of the hip can cause a hip pointer or trochanteric bursitis. Hockey pants with reinforced padding over these vulnerable areas may help protect them.
We all have that voice in our heads. The little voice that tells us we are not good enough, smart enough or deserving enough. When you get a negative thought, take note of it, dismiss it, forgive it and let it go. Next reach for a new positive thought. One that makes you feel good. Focus on what is good and what is working well in your life. Surrounding yourself with positive people who lift you up and support you is also key.
miles on dirt roads. In most vehicles this isn’t exactly a brilliant situation since you can damage the underside of your car. But with the All-Terrain, the button to raise the vehicle’s ride height came in handy. Phew!
most common soft tissue injuries in hockey players include a groin pull and a hip flexor pull. A severe strain can be a nagging injury that limits performance throughout the season. A direct blow to the outside of the hip can cause a bruise (contusion) of the iliac crest (hip pointer) or trochanter (trochanteric bursitis).
ence. You just might feel like you’ve landed in a hand-tinted postcard.
"It is so hard to keep them reading. Reading has become a challenge in the modern age. There are so many places you can go to not read. It has fallen out of favor and because they [students] have access to so much technology, reading pales by comparison. So film is a great platform.”
INCORPORATE A DAILY MEDITATION PRACTICE
KNEE INJURIES
Helping this was the fact my test vehicle had the Acoustic Comfort Package, meaning, it boasted additional sound deadening insulation as well as thicker glass to reduce noise. It really pays off as at speed it sounds as though you’re traveling at 20-30 mph when in reality you’re doing three times that. You won’t stress your vocal cords in this E, that’s for sure. Once again, this is a trait found in the flagship model.
Add in the extra utility provided by having a long roof and I quickly found myself examining this E450 even closer. Frankly, I am considering adding one to my fleet.
Why, you ask? Well, it’s this simple: It can do anything and it flies under the radar. For me, that’s as close to perfect as it gets.
Warm up by the fire in Rats, the adjacent fine dining restaurant. It is yet another part of the day’s sensory experiences. Please don’t be put off by the restaurant’s unusual moniker. It is named after a character in the children’s classic, The Wind in the Willows, a delightful book about rats, toads and moles who enjoy chilling out by a river under the willow trees.
Part of creating better mental health can be found in what’s on our plate and how we move our bodies. Small steps like taking a walk around your neighborhood, signing up for a yoga class or dancing around the house can increase serotonin, the feel good hormone. Eliminating sugar, incorporating more seasonal fruits and vegetables and drinking more water are simple steps to enhancing your health and relieving anxiety.
Make mine black on black, fully loaded and optioned with the 19-inch AMG wheels, please.
Avoiding injuries in hockey has to do with properly fitted equipment, making smart plays, following the rules and a lot of luck because hockey is inherently risky. Understanding how the injuries occur, recognizing them when they occur and seeking the best treatment will help you enjoy the game at whatever level you are playing.
All in all, I was extremely impressed during my time with the All-Terrain. Not only did it deliver with space, comfort and excellent control of NVH, it also did the unexpected.
Like any practice, you must want to do it in order to achieve results. It’s really very simple and easier than you think. Beginning a meditation practice requires only your slight willingness. Your desire for more peace in your life, less stress and better focus and so many other benefits is all you need to get on the path. Start by taking 5-10 minutes each morning to close your eyes, focus on your breath and be still. The thoughts will come and that’s natural, just let them go and return to your breath. Try counting four breaths in and four breaths out through the nose. You can also try repeating a mantra like “om” or “peace begins with me.” Start a daily meditation practice and stroll into this season with a spring in your step.
Inside, the rustic, old-world look is reminiscent of a romantic French country café in Monet’s town of Giverny. Sip a glass of bubbly while scanning a menu flavored with classic coq au vin or steak au poivre, the cuisine merits the crowing. (Go ahead, play footsie under the table.) On the lighter culinary side, creative salads and appetizers show lots of personality. Do consider dessert. Perhaps classic profiteroles or crème brulee? Remember, enjoying a bit of overindulgence is the best way to end a getaway where it’s impossible to avoid getting lost in your dreams. Since Rats is recognized as one of the best restaurants in the region, reservations are a must.
Loccke said one of her inspirations for using film in the classroom is to provide her underclassmen with a reward. Her students are always asking her if there is a film that corresponds with the book so she uses the film as a payoff once the students have finished reading the novel. She shows as many as three movies a year to her underclassmen. Time constraints – her classes are 40 minutes long – usually prevent her from showing more.
The medial collateral ligament is most susceptible to a sprain because of the leg position – pushing off the inside edge of the skate blade – and contact to the outside of the knee. Anterior cruciate ligament (ACL) disruption and meniscus tears (torn cartilage) can also occur but are less common in hockey than in other sports such as football, soccer and basketball.
Power was more than adequate, which says something coming from someone who regularly drives autos with more than 600 horsepower, and when in Sport mode you can have a giggle or two. During an Everglades excursion we had to slow down to travel for about five
Tracy Flaherty is a certified integrative health and lifestyle coach; meditation teacher; and the author and founder of Be Well Nourished. She integrates meditation into her health coaching practice as well teaching meditation one-on-one and in-group settings. You can find her meditations on the Insight timer app and on her Instagram page @wellwith_tracy.
The mechanics of the skating stride makes the hip and groin muscles susceptible to injury. Some of the
The scenery surrounding the restaurant features Johnson’s own impressionist-inspired sculptures which pays homage to Monet’s paintings, Water Lilies and Japanese Bridge and Bridge Over a Pond of Water Lilies. It is impossible to avoid gushing over the setting. Peaceful and cozy by the fire in the winter and delightful in spring and summer when dining on the intimate patio, each season brings a unique experi-
In addition to the sculpture gardens, arboretum, Rat’s restaurant and café, the complex includes a museum that showcases temporary exhibits in six galleries. Occasional lectures, hands on workshops, concerts are also offered.
Such was the case when Loccke addressed the largest classroom of her career on TCM.
Dr. Michael Gross is the founder and director of Active Orthopedic and Sports Medicine. He is the chief of sports medicine at Hackensack/Meridian University Medical Center. Dr. Gross has written numerous articles and book chapters on sports injuries. He has taken care of some of Bergen County’s finest athletes, from weekend warriors to professional athletes. Dr. Gross can be reached by email at drgross@activeorthopedic.com.
“A lot of what they read they read on their own [and not in class],” Loccke said. “The movie is a great way to provide a communal feeling and it provides something they can share together. You can have a discussion and share it and the movie is something we all experience at the same time so it is very unifying.”
For more information, visit www.groundsforsculpture.org.
By Megan MonteMaranoThe Bergen County restaurant scene is certainly not in short supply. Businesses are booming with options for every palate. It’s a competitive market to become successful. But with the right attitude, motivation and passion for the industry, anything is possible. Such is the case for Daniel Grey, local owner of Allendale’s very own Uno Más and Allendale Social.
It all began at two bars – one in Long Beach Island and the other at Rutgers University, Grey’s alma mater – where he served as a bartender.
“I fell in love with the hospitality side of things,” explains Grey. “I love making people happy and showing them a good time. And it didn’t hurt that I also love to eat. My growth into the restaurant business is where I felt most in my element.”
After graduating college, Grey, who grew up in Upper Saddle River, moved to Hoboken where he bought into his first venture – Green Rock Tap & Grill. After a few years and a lot of late nights at the beloved Hoboken party spot, he was ready to add to his experience and try something new.
Grey opened Grand Vin in 2016 and Saku in 2018, both of which are considered amongst the top
restaurant choices in Hoboken. Keeping busy, he also helped open The Clubhouse, a golf simulator bar and restaurant in Fairfield, Ocean House in Sea Bright and Sailhouse in Tarrytown, N.Y.
In 2020, Grey decided to bring his restaurant business expertise back to his roots in Bergen County. He moved with his wife, Briana, to her hometown of Allendale, where they welcomed their daughter, Charlie. The couple is excited to grow their family with the addition of a second baby in early spring.
In partnership with his brother, Joey Grey, the duo opened Uno Más, a Mexican restaurant with a unique mix of traditional and modern options, in June of 2022. The brothers partnered up with talented chef Adam Rose of Sparo’s Deli in Montclair and Ramsey. The menu, which takes influence from Mexico City and Oaxaca, includes signature dishes like guacamole, skirt steak, pork chops and tacos with made-toorder fresh tortillas. While BYOB, the restaurant has a variety of fresh fruit mock-a-ritas. The intimate, vibrant dining room is family-friendly, offering free kid meals from 4:30-5:30 p.m. every day.
This past October, after much anticipation, Allendale Social opened its doors.
Daniel with his brother, Joey“The last few months have been a whirlwind,” adds Grey. “It’s been a really special time getting to meet so many great people. I’m excited to bring something a little different and fresh to the area.”
The hotspot is a New American restaurant with a full bar menu, including an extensive wine list and specially crafted cocktails. The chef, Joe Sergentakis of Boschetto in Montclair, has an impressive resume that speaks for itself.
“From working with four-star chef Gray Kunz in Asia for over a decade, to the highly acclaimed Daniel Boulud in both Switzerland and New York City, to running his own Michelin Star restaurant in Hong Kong, Chef Joe has done it all. I’m beyond grateful to have the opportunity to work with him,” comments Grey.
Reservations for Allendale Social are recommended, but walk-ins are certainly welcome. The stylish, yet cozy new restaurant offers live music every Tuesday through Saturday – the perfect excuse to stop by for a drink in a charming setting.
A serial entrepreneur who can’t sit still for long, Grey continues to contribute to Bergen County’s dining scene. His current project is a restaurant and bar located in Waldwick, affectionately named Charlie’s Place after his first-born daughter. Chef Joe Sergentakis will be joining him here as well, creating a gastropub-style menu. Grey has also enlisted the help of Chelsea Glattman, the interior designer behind Uno Más and Allendale Social, and whose style choices customers love.
“While I hope to slow down one day, that day is nowhere close yet,” says Grey. “I get a total rush in the concept phase of projects, and I’m eager for future opportunities. I’m fortunate to have hired the right people that are fantastic at their jobs. A lot of my success can be attributed to luck, but really, without my team, I wouldn’t be able to keep expanding. I’m always searching for ways to grow and develop. Surrounding myself with so many talented people helps tremendously, and I’m beyond grateful for that.”
The Valley Hospital is moving to Paramus, and it’s a new healthcare experience from every angle.
Private rooms, expanded emergency care, and advanced technologies – all delivered with the same compassion you’ve come to expect from one of the best hospitals in New Jersey.
The new hospital will be the heart of a 40-acre health and wellness campus. It’s our new home, and your new hospital.
MOVING TO PARAMUS ON APRIL 14.
Learn more at ValleyHealth.com/NewHospital