Town&Style 7.18.18 by St. Louis Town & Style

S P E C I A L

TOWN TALK

E D I T I O N :

T H E

W O M E N â&#x20AC;&#x2122; S

I S S U E

PHOTO ALBUM

STYLE

JULY 18, 2018 | FRONT

25th Annual

PRESENTED BY

SEPT. 28, 2018 | THE LEGENDS COUNTRY CLUB

St. Louis

Everything

youâ&#x20AC;&#x2122;d ever want to do.

o Or not do o

Every day is your day at The Gatesworth. Would you prefer a morning swim or coffee on your balcony? Fireside dining or room service? Or maybe a night out? If so, your car or our limo will be ready and waiting. No matter what your request, the answer is always yes. Our attentive staff is here to ensure that your Gatesworth experience is nothing short of exceptional.

Exceptional People. Exceptional Living.

The Gatesworth Lifestyle is customized exclusively for seniors. Call 314-993-0111 or visit TheGatesworth.com The Gatesworth is committed to equal housing opportunity and does not discriminate in housing and services because of race, color, religion, sex, handicap, familial status or national origin.

Extraordinary Outdoor Spaces

Let the professionals at Broadview Screen Company help you create extraordinary outdoor spaces. • Phantom Retractable Screens is North America’s leading provider of retractable insect screen solutions for doors, windows, and porch applications. Large mechanized screens can be made 25’ x 16’ with more than 20 different types of mesh. • Eze Breeze three season sliding panels are uniquely designed and custom sized to fit existing openings without expansive reframing. Open, they let in the breeze while screening out insects and debris. Closed, they provide protection from rain, snow, and wind. • Insolroll Sun Shades filter heat and glare, offer daytime privacy and are custom sized to fit your openings.

IN THE ow

TABLE OF

CONTENTS july 18, 2018

by lindsay jones

healthworks! kids museum st. louis

next issue july 25

The Monsanto Fund has awarded $10,000 to train museum health educators, provide free admission to a special back-to-school event in August, and license and update three programs.

girl scouts of eastern missouri

The character-building organization recognized more than 800 girls with its highest honors during a ceremony at Lindenwood University. The Girl Scout Gold Award went to 53 recipients, the silver to 285 and the bronze to 471.

home builders charitable foundation

on the cover » S P E C I A L

TOWN TALK

E D I T I O N :

T H E

W O M E N ’ S

I S S U E

PHOTO ALBUM

STYLE

JULY 18, 2018 | FRONT

TOWN TALK 〉〉 4 7 8 10 11

IN THE KNOW COVER STORY – Ronald McDonald House Charities of St. Louis TOWN TALK INSIDER HOMEGROWN – Kristen Tomlan

PHOTO ALBUM 〉〉 14 REACHING OUT – Gigi MacMullan of All Among Us 16 SNAPPED! Saint Louis Cathedral Concerts 17 Lift for Life Academy 18 Pink Ribbon Girls Opera Theatre of Saint Louis 19 THE HONEST TRUTH

st. louis press club 25th Annual

PRESENTED BY

SEPT. 28, 2018 | THE LEGENDS COUNTRY CLUB

St. Louis

RONALD McDONALD HOUSE CHARITIES OF ST. LOUIS PROVIDES RESPITE FOR FAMILIES OF SERIOUSLY ILL CHILDREN AND SUPPORTS ORGANIZATIONS THAT SERVE THE NEEDS OF CHILDREN. ITS 25TH ANNUAL SCRAMBLE FOR CHARITY GOLF TOURNAMENT IS SEPT. 28 AT THE LEGENDS COUNTRY CLUB. PICTURED ON THE COVER: JIM SRAMEK, CARLA VALENTI, CHRIS GIARLA, COLLEEN SCHOENDIENST. FOR MORE INFORMATION AND TO REGISTER, CALL ABBY BANDELOW AT 314.932.4116 OR VISIT RMHCSTL.COM/SCRAMBLE. COVER DESIGN BY ALLIE BRONSKY COVER PHOTO BY COLIN MILLER OF STRAUSS PEYTON PHOTOGRAPHY

TOWN&style

JULY 18, 2018

The group donated $15,000 to Beyond Housing to help fund mold remediation and drywall work that will make a home habitable for a low-income family. HBA has 600 member firms in the residential construction industry.

The group recently hosted a kickoff to prepare for its annual Beauty Buzz fundraising event Sept. 15 at Neiman Marcus. The event, which features cosmetics demonstrations, a fashion show and more, helps raise money for media scholarships for college students.

JULY 18, 2018 | townandstyle.com

| 5

FROM THE EDITOR’S DESK A physician’s quote in this issue’s health feature really caught my attention: “Knowing yourself, communicating well and paying attention to what makes you happy are important factors in preventing stress and disease.” It especially hits home because the feature is on women’s health specifically, for The Women’s Issue. This sentiment applies to everyone though. Just think about it: Simply knowing who you are, doing things that make you happy and communicating well with others can prevent health complications and stress! It seems so simple, right? I’ll admit it took me a little while to ‘know myself,’ and if everyone is honest, they probably would agree. I was closer to 30 when I really started taking care of myself on every level and recognizing what made me happy. When I prioritized doing things that evoked a sense of contentment and spending time with people who were positive and loving, that’s when I started feeling better all around. I don’t think enough people recognize how detrimental stress, anxiety and depression of any level are to their overall well-being. I was reading an article from the Mayo Clinic that states stress can affect your body, thoughts, feelings and behavior. It’s quite the pitfall. Health is not just about going to the doctor. More and more, the medical community is noting that it’s about attending to your body emotionally, mentally and physically. This issue appropriately features women who understand the importance of happiness. St. Louis native Kristen Tomlan took a risk to pursue it. What started out as just a passion for baking has turned into a successful business with a flagship store in New York City. You can read all about it in Homegrown. Our Apronomics column features Angela Ortmann, a notable figure in the local culinary community, who has a similar story. She created a blog for fun, and it’s now a fulfilling career that is so much more than ‘work.’ Take the stories of these two women to heart. Find out who you are, what puts a smile on your face and go for it … and that’s not just advice for the women reading this. Don’t worry, be happy!

THE FACES BEHIND THE SCENE

publisher

editor in chief

LAUREN B. RECHAN KARYN WILLIAMS

creative director

JULIE M. STREILER

editor emeritus associate editor staff writer staff writer

EDITORIAL

DOROTHY F. WEINER JULIA M. JOHNSON STEPHANIE WALLACE LINDSAY JONES

talk of the towns velvet hammer bridge tech talk food critic homework

CONTRIBUTORS

BILL BEGGS JR. JOAN BERKMAN KENNETH BLAND SHEILA BURKETT JONATHAN CARLI PAUL DOERNER

happy hour patty unleashed parent trap driven beauty writer health writer fashion editor

JUSTIN WOLF PATTY HANNUM DR. TIM JORDAN BOB PASTER MARYLYN SIMPSON RICHARD STOFF CHRISSIE WOJCIECHOWSKI

CREATIVE / PHOTOGRAPHY

graphic designer graphic designer photographer photographer photographer photographer society photographer society photographer

sr. advertising exec. sr. advertising exec. sales exec sales exec sales exec sales & special projects coordinator

ALLIE BRONSKY CYDNEY MOORE COLIN MILLER SUZY GORMAN TIM PARKER BILL BARRETT CHARLES BARNES RICK MILLER

—Karyn Williams Editor in Chief

SALES

WENDY JABLONOW WENDY KREMS JENNIFER BECKERLE JENNIFER LYONS JANIE SUMNER COLLEEN MAHONEY

HAIR BY MICHAEL BOWERS | PHOTO BY COLIN MILLER OF STRAUSS PEYTON PHOTOGRAPHY

ADMINISTRATIVE

office manager

«contact us

«editorial comments

«distribution

«advertising inquiries

TOWN & STYLE, LLC 121 HUNTER AVE., STE 201 ST. LOUIS, MO 63124 314.657.2100 TOWNANDSTYLE.COM

KATHY COWHEY

TELLUS@TOWNANDSTYLE.COM IF YOU HAVE A PRESS RELEASE PLEASE SEND TO PRESSRELEASES@TOWNANDSTYLE. COM

PLEASE GO TO OUR WEBSITE AND SALES@TOWNANDSTYLE.COM LET US KNOW IF YOU WOULD LIKE TO BE REMOVED FROM OUR MAILING LIST OR EMAIL US AT DISTRIBUTION@TOWNANDSTYLE.COM

FOLLOW TOWN&STYLE ONLINE

ALL CONTENTS ARE COPYRIGHT 2017 BY TOWN & STYLE LLC. ALL RIGHTS RESERVED. REPRODUCTION OR USE IN WHOLE OR IN PART OF THE CONTENTS, WITHOUT THE PRIOR WRITTEN PERMISSION OF THE PUBLISHER, IS STRICTLY PROHIBITED. ALL REAL ESTATE ADVERTISED HEREIN IS SUBJECT TO THE FEDERAL FAIR HOUSING ACT, WHICH MAKES IT ILLEGAL TO ADVERTISE “ANY PREFERENCE, LIMITATION OR DISCRIMINATION BECAUSE OF

RACE, COLOR, RELIGION, SEX, HANDICAP, FAMILIAL STATUS, OR NATIONAL ORIGIN, OR INTENTION TO MAKE ANY SUCH PREFERENCE, LIMITATION OR DISCRIMINATION.” WE WILL NOT KNOWINGLY ACCEPT ANY ADVERTISING FOR REAL ESTATE WHICH IS IN VIOLATION OF THE LAW. ALL PERSONS ARE HEREBY INFORMED THAT ALL DWELLINGS ADVERTISED ARE AVAILABLE ON AN EQUAL OPPORTUNITY BASIS.

TOWN TALK

www.mwrbank.com

COVER STORY

HOME FOR ALL

Short-Term CD Special:

RONALD McDONALD HOUSE CHARITIES OF ST. LOUIS by stephanie wallace

APY*

HAVING A CHILD IN THE HOSPITAL IS A PARENT’S WORST NIGHTMARE. Long days spent

PHOTO COURTESY OF RONALD McDONALD HOUSE CHARITIES OF ST. LOUIS

away from home only add to a situation that already seems unbearable. Ronald McDonald House Charities of St. Louis offers respite for families of seriously ill children. While the organization is known for providing out-of-town families a place to stay, Ronald McDonald Family Rooms offer a home-away-from-home for all families with seriously ill children. Three area hospitals have the facilities, open to both local and out-of-town guests. Judy Schuler, vice president of operations for Ronald McDonald House, describes them as apartments without bedrooms. “They are much more than just waiting rooms,” she says. “We want our families to feel like they are stepping out of the hospital, even if only for a few minutes.” The rooms are staffed almost entirely by volunteers and are open for 12 or more hours every day, providing laundry facilities, showers, a kitchen, computers with Internet access, toys and games. There is also a quiet room where people can take naps or simply have a moment alone. “This space offers an opportunity to take in what doctors have said and process the information,” Schuler says. She adds that there also are areas for families to gather. Complimentary food and drinks are available, including light meals for those unable to use the hospital cafeteria. Each family is surveyed after they use the room, and Schuler says the comments have been very rewarding. From a cup of coffee in the morning to a quiet place to wind down, people are grateful for the Family Rooms. One note read: “Thank you so much for giving me a place to take a break (and sneak in a nap!) during my son’s stay in the NICU. It made all the difference knowing I could go somewhere that felt like home. A.J. VAUGHN’S FAMILY USED THE FAMILY ROOM AT ST. LOUIS CHILDREN’S Your many kindnesses are very HOSPITAL WHEN HE WAS RECEIVING CANCER TREATMENT. much appreciated.” The first Ronald McDonald Family Room was built in 2005 at Mercy Children’s Hospital. Two years later, St. Louis Children’s Hospital opened its first room, and a second one was added there this past March. The hospital’s original space is currently undergoing renovations to make it more comfortable and functional, thanks to a grant from Ameren; when it reopens, it will serve the hospital’s Neonatal Intensive Care Unit. There also is a Family Room inside SSM Health Cardinal Glennon Children’s Hospital. Schuler is excited for the continued growth of the program, which served more than 12,000 families in 2017. “It takes a lot of money to help that many families,” Schuler says. “As an organization, we are very fortunate to have the support of McDonald’s owner-operators.” McDonald’s sponsors the nonprofit’s Scramble for Charity Golf Tournament, which will celebrate its 25th anniversary this year. The tournament is Sept. 28 at The Legends Country Club in Eureka, and golfers can hit the green with tee times at 7 a.m. and 1 p.m. Schuler notes that one of the highlights of the event is a food and beverage tent hosted by the Ladies of McDonald’s. “All golfers get to spend some time in the tent having fun,” she says. “It’s always a big hit.” Last year, the tournament raised $150,000 to support local and out-of-town families. &

1.80% 13 Months Arnold

Clayton Festus Kirkwood Sunset Hills

(636) 232-0070 (636) (314) (636) (314) (314)

534-8433 338-7912 937-5351 394-6060 937-4900

* Annual Percentage Yield (APY) is accurate as of May 23, 2018 and is subject to change. Interest compounded quarterly. $1,000 min to $99,000 max to open account and obtain yield, penalties may apply for early withdrawals. Fees, such as penalties, may reduce earnings.

LENDER

n i s ’ t a ? h c i t W r At you HAVE A treasure IN YOUR ATTIC YOU’D LIKE EVALUATED? CONTACT TELLUS@TOWNANDSTYLE.COM SO WE CAN CONNECT YOU WITH AN APPRAISER AND FEATURE YOUR ITEM IN AN UPCOMING ISSUE!

314.657.2100 |

m townandstyle.com JULY 18, 2018 | townandstyle.com

| 7

TALK OF THE TOWNS billbeggs beggsjr.jr. bybybill

DOWNTOWN 〉〉

Do you still have overdue books checked out from St. Louis Public Library from goodness knows how long ago? (They’ve got to be around here somewhere …) Scared what’ll happen once you turn them back in? Scofflaw! You could be a chicken liver and just drop them off in a return slot at Central Library or another SLPL branch because we know you don’t want to have to face a librarian’s wrath. Seriously, though, you might hope the fine will go away eventually, like a parking ticket, but those don’t ‘just go away,’ as anyone who can’t renew their license plates will tell you. Library fines are forever, or for as long as they continue mailing overdue notices to your last known address. Don’t think for a minute that they’ll stop wasting postage on you, you bum. Well, at least you’re a bum who reads, so you have that going for you. Feel a little better? You’ll feel a whole heck of a lot better when you return the book(s) with food for the metro’s hungry. SLPL once again is teaming up with St. Louis Area Foodbank—for the 11th straight year—to help fight hunger and feed hope with Food for Fines. You have through July 31 to reduce or eliminate your fines, as well as help the hungry. For each non-perishable food item donated, SLPL will deduct $1 in overdue fines from an adult cardholder’s account, up to $25 per account.

U. CITY 〉〉

Kate Spade, the fashion designer. Anthony Bourdain, the celebrity chef. Avicii, the dance-music performer and producer. Those three supremely talented, creative people took their own lives this year and already have faded from the headlines. But ‘everyday’ suicides … the veterans, the bullied teens, the alcoholics and addicts, the chronically depressed … rarely make the news. What remains are the questions that will never have answers, the hole in a loved one’s heart that can never be filled. Avery Reine Cantor excelled academically, played

field hockey and soccer, and was editor of the school newspaper. Yet she suffered crippling depression and took her own life in May 2014. Despite his grief, her father, Rick Cantor, managed to channel his energy into raising awareness of teen suicide so that Avery’s death would not be in vain. He established the A.R.C. Angels Foundation, which has brought members of Little Feat to The Pageant for a benefit concert every summer since 2015. This year’s show is Saturday, Aug. 11, and it features four members from when founder Lowell George was still alive. (In 1979, George died at 34 of a heart attack caused by a cocaine overdose.) Paul Barrère, Bill Payne, Sam Clayton and Kenny Gradney, members since the early 1970s, should demonstrate why many consider Little Feat to be a better band live than in the studio. Special guests are John ‘Papa’ Gros, Ron Holloway, Craig & Patrick Fuller, Falling Fences, and The Melissa Neels Band. Proceeds will benefit A.R.C. Angels, whose mission is preventing suicide through education.

THE METRO 〉〉

Senior citizens, beware: Crooks, creeps and slimeballs, also known as scammers or fraudsters, are never as crafty as a Paris pickpocket … but they’re still after your wallet! Again, and always. Here’s their latest incarnation(s): lottery, sweepstakes and prize schemes are using everchanging methods to hurt victims financially and emotionally, according to a new report by the Better Business Bureau (BBB). These frauds target seniors by direct mail, ‘cold’ calls, social media, and even text messages and smartphone pop-ups. (Now, if you get your news from print media, read on, and all of us at T&S sincerely thank you.) This fraud is big business—in 2017 alone, scammers bilked $117 million from half a million victims in the U.S. and Canada. Seniors are the most frequent target and suffer the largest losses by far. The report found the scams commonly originate in Jamaica, Costa Rica and Nigeria. (Violence has broken out between rival

Jamaican fraud gangs!) True lotteries or sweepstakes don’t ask for money before you claim a prize. If they want money for taxes, themselves or a third party, Publishers Clearing House they ain’t. They’re crooks. The report urges social media platforms to take steps to weed out fake profiles and make fraud reporting easier. If you’re suspicious, BBB suggests you talk to a trusted family member or your bank.

TOWER GROVE PARK 〉〉

Three concerts remain for the Compton Heights Concert Band at two of our prettiest south side city parks. The traditional July 4 celebration included Tchaikovsky’s 1812 Overture punctuated by blasts from authentic Civil War cannons. (Not to worry, neighbors. Loaded by re-enactors, the cannons fire blanks.) Concerts are scheduled for 7:30 p.m. on Sunday nights at Francis Park in the St. Louis Hills neighborhood. Monday nights at the same time, the same program is performed in an historic pavilion at Tower Grove Park—the Sousa-style, old-fashioned band concerts in TGP are called Musical Mondays. On July 8 and 9, David Morris, billed as a world champion whistler, performed with the band. Sorry if you missed all of that, but three more opportunities are coming up this summer: July 22 and 23, guest soprano Sigrún Hjálmtýsdóttir will sing with the band. (Can’t pronounce her name? Try Diddú … she’s from Iceland, as is Björk Guðmundsdóttir. Fans just call the musician, who puts the ‘alt’ in alternative music, Bee-YORK.) It’s not all classical. Rock ’n’ roll is the order of the evening when Butchwax & the Hollywoods with Billy Peek appear July 29 and 30. For the final band concert of the summer, tenor Hugh Kash Smith takes the stage Aug. 5 and 6. Concerts are free. Lawn chairs and blankets are de rigueur. TT TRIVIA | WHAT EVENT INSPIRED TCHAIKOVSKY TO CREATE HIS 1812 OVERTURE? LAST ISSUE’S ANSWER | THE FOLLOWING CITIES AND VILLAGES ARE AMONG THE 88 MUNICIPALITIES REMAINING IN THE COUNTY: BEL-NOR, EUREKA, SPANISH LAKE AND BLACK JACK. VINITA TERRACE AND GUMBO FLATS NO LONGER EXIST. (IN 2017, THE VILLAGE OF VINITA TERRACE WAS ABSORBED BY THE CITY OF VINITA PARK. CHESTERFIELD ABSORBED GUMBO AFTER THE FLOOD OF 1993. O’FALLON IS IN ST. CHARLES COUNTY, SILLY … AND THERE IS NO SUCH PLACE AS SLAYTOWN, ALTHOUGH A FORMER STL MAYOR NAMED FRANCIS MIGHT DREAM OF IT.)

TOWN&style

JULY 18, 2018

TOWN TALK PHOTO: BILL BARRETT

NotaH bB OleR NEIG

WEBSTER GROVES〉〉

The Rev. Dr. David Greenhaw is a preacher, teacher, scholar and theologian. Greenhaw, president of Eden Theological Seminary in Webster Groves and an ordained minister of the United Church of Christ, says many regular folks have too lofty a conception of the term ‘theology.’ “It’s just humans talking about God,” he says. In practice, however, Greenhaw notes that some clergy “talk at you about God. All human beings have to arrive at a concept of their own.” They must also arrive at a viable concept of their life’s work. Some people couldn’t imagine doing anything but devoting themselves to ‘the common good’ while supporting themselves and their families. But others work only to make enough money for a house with a two-car garage and two leased luxury vehicles, to send well-dressed kids to college and to play golf on the weekends. Then, retirement means they can play golf whenever they want. (But how much golf can one actually play after retirement? To some of you, that’s surely an impertinent question.) Greenhaw never keeps score. He only hopes to make a satisfying shot or two. If he

shanks one, he just drops another one of the dozens he’s collected at the fringes of the Forest Park course during walks. Life’s too precious to spend looking for lost balls in the weeds. And at 63, near the age when many of us get the gold watch, Greenhaw has invented a program for professionals who have recently retired, or are planning to, and wish to infuse the rest of their lives with meaning. ‘NEXT Steps: Midlife and Beyond’ is designed for baby boomers serious about transitioning their career experience and talents to benefit the greater community. Beginning Sept.13, Greenhaw will guide the first 15 or so participants, age 55 and up, to self-discovery through seminar-style discussions, guest speakers, study, networking and opportunities to explore the nonprofit world. The eight sessions will be held from 6 to 9 p.m. on Thursdays September through December, and the first already has seven guests signed up and has reached ‘critical mass,’ Greenhaw notes. (Participants from all faith backgrounds are welcome and encouraged to apply.) “A growing number of baby boomers seek new social purpose in their lives,” says program coordinator Dr. Janet Brown. Some seek to start nonprofits. NEXT Steps guest speakers will

include theologians, social entrepreneurs, and leaders in the business and nonprofit worlds. The program will be held on the Eden campus at Walker Leadership Institute. The institute strives to equip business leaders with skills and experiences to guide their organizations in better serving the common good, partnering with other academic, religious and business groups to host workshops, conferences and forums to identify, encourage and activate community leadership. “Lots of people make financial plans for their retirement, but fewer make plans about who they will be and what they will do,” Greenhaw emphasizes. Applications for the first group are due by Aug. 31. Visit eden.edu for more details. &

Paid Advertisement

Divorce Financial Statements: Do Not Overstate or Understate Values Stange Law Firm, PC

In a divorce, courts are to divide marital property in a just manner when considering all the factors in an equitable jurisdiction. To divide marital assets in a just manner, courts need to know the value of the marital assets as well as the debt. As a preliminary matter, parties are generally asked to file financial statements with the court. In the financial statements, parties are to list all the marital assets and debts. This provides the family court judge an overview of what marital assets and debts exist. The exact procedure in terms of how this works can certainly vary by state and locality. Different states and counties can have different forms, deadlines and nuances. However, in a general sense, parties are often asked to provide an approximate value for all marital assets early in the case. Marital assets can contain almost everything from the house, cars, investment accounts, retirement accounts, business interests, trust interests and an endless array of other assets. For many parties, this can be quite difficult. They might not have had a recent appraisal giving an exact value for a particular asset. Thus,

when they are asked to provide a value on their financial statements, they might not know how to answer. This can lead to parties essentially guessing as to a figure to complete the financial statements. There are two mistakes that parties might make when attempting to list a value of a marital asset in which they do not know the value: Mistake one is overstating the value of the asset. In other words, they list the marital asset at a significantly greater value than it is actually worth. This can be the case with various assets. However, as it relates to larger assets, like the marital home, business interests or other large assets, over estimating what an asset is worth can be a big mistake that can skew the property division in an unjust manner. Some parties can make the opposite mistake. They may underestimate what certain marital assets are worth. This can be a big mistake as well that can skew the property division. Ultimately, courts need accurate values for marital assets in order to make a just division. If the assets are overvalued or undervalued, the court is not going to be working with accurate numbers. If the numbers are not accurate, the court can end up dividing assets in a way that would appear just to the judge, but is not actually just when looking at real figures. Further, when a party underestimates what a value is worth as well, courts can sometimes think

that a party is doing that on purpose in order to hoodwink the court on the value of a particular asset. This can oftentimes hurt the credibility of a party. If a party does not have a recent appraisal or valuation, what most parties ought to consider doing is having the asset formally appraised first by an expert. If the party is able to do so by local rules, they might state that the “value is unknown at this time” until such time as that valuation is completed. Either way, parties need to be careful not to overestimate or underestimate the value of a marital asset in a divorce. Doing so can cause an adverse result for a divorcing party. Stange Law Firm, PC limits their practice to family law matters including divorce, child custody, child support, paternity, guardianship, adoption, juvenile matters, collaborative law and other domestic relation matters. Stange Law Firm, PC gives clients 24/7 access to their case through a secured online case tracker found on the website. They also give their clients their cell phone numbers. Stange Law Firm, PC understands the emotions that can come from a divorce or family law matter. No matter the family law issue you face, we are here to help you rebuild your life. Call for a consultation today at 855-805-0595.

St. Louis County Office 120 South Central Avenue Suite 450 Clayton, MO 63105

West County Office

16024 Manchester Road Suite 103 Ellisville, MO 63011

855-805-0595

www.stangelawfirm.com Here to Help You Rebuild Your Life™ The choice of a lawyer is an important decision that should not be based solely upon advertisements. Kirk Stange is respsonsible for the content. Principal place of business 120 South Central Ave, Suite 450, Clayton, MO 63105. Neither the Supreme Court of Missouri/Illinois nor The Missouri/Illinois Bar reviews or approves certifying organizations or specialist designations. Court rules do not permit us to advertise that we specialize in a particular field or area of law. The areas of law mentioned in this article are our areas of interest and generally are the types of cases which we are involved. It is not intended to suggest specialization in any areas of law which are mentioned The information you obtain in this advertisement is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls, letters and electronic mail. Contacting us does not create an attorney-client relationship. Past results afford no guarantee of future results and every case is different and must be judged on its merits.

JULY 18, 2018 | townandstyle.com

| 9

THE INSIDER A GLIMPSE AT WHAT’S GOING ON AROUND ST. LOUIS AND BEYOND. &

PATTY d e h s nlea u

by patty hannum

I'M NOT SURE HOW MANY OF YOU were

fans of Joan Rivers’ Fashion Police on E! News, but I was. Each episode featured a segment called 'B*tch Stole My Look.' It was funny because it compared two celebs dressed nearly identically, and the panel of fashion experts (I use that term loosely) discussed who wore it best. I have stolen the phrase and use it on certain occasions. When I open Town&Style, the first thing I do is look for my column. Yes, that sounds narcissistic or perhaps paranoid, but I just want to make sure I didn’t get cut. On one particular day—as I stared at my face and realized I needed a new photo because my hair is longer now and I think I might have lost some weight—I noticed there was an announcement of a new book by author Kendall Rose titled The Stepmoms’ Club. Wait, I used to work with a Kendall Rose. Certainly this couldn’t be her. Why, yes it was! And immediately, I could hear Joan Rivers in my ear saying, “B*tch stole my look.” You see, I have been trying to write a book for well over a year. I have an outline. I have an editor and a publisher, but what I don’t have are any words to give to said editor or publisher because I can’t seem to write anything more than my 600-word columns. But here, someone I knew had written a book before me! I was supposed to be the ‘writer girl;’ she was supposed to be the ‘financial girl.’ (I hope the fans of RHONY get that reference.) So I called her up, asked her to meet for coffee and confronted her about stealing my idea. You know, because I am the only one in the greater St. Louis area allowed to contemplate writing a book. Anyway, Kendall was a very good sport about my outrage and since she is a friend, it didn’t take me long to move past things and learn about the evolution of her book. When Kendall got married, she not only gained a husband, she also gained two stepchildren and went on to have another child. Somewhat spontaneously, she and a group of women—all stepmoms—started getting together once a month to talk about the issues they faced. To be fair, stepmoms often are seen as evil or even as home wreckers. Funny though, stepdads usually escape that label. One night as they were sitting together, they literally created a top 10 list of the things they wished they had known before they became stepmoms, things that would have made the transition easier for the entire family. The book is a very quick read with lots of common sense, tons of real-life examples and a whole lot of honesty. Kendall has been on the road promoting it, talking to Charlie Brennan on the radio, doing a podcast with Jenny McCarthy and heading down to Florida for some TV appearances. I certainly would recommend it for anyone in the stepmom or stepdad situation. So, Kendall stole my look, or rather my book. Actually, she didn’t, but I will say seeing her success has given me a kick in the pants to do something I myself have always wanted to do. Thanks Kendall!

▶ Contact Patty at phannum@townandstyle.com.

10 |

TOWN&style

JULY 18, 2018

by julia m. johnson

Employees of St. Louis-based WORLD WIDE ▶ TECHNOLOGY recently hit the road in support

of cancer research. The company sponsored a RACE ACROSS AMERICA BIKE TEAM to raise money for Pedal the Cause, an event that funds programs at Siteman Cancer Center and St. Louis Children's Hospital. The 10-day race spanned 3,000 miles and crossed 12 states from California to Maryland, cruising through local spots like Fast Eddie's in Alton, Illinois. (Pedal the Cause is Sept. 29 & 30 this year.)

▲ WATLOW recently unveiled its renovated, expanded MARYLAND HEIGHTS HQ AND TECHNOLOGY CENTER after about $30 million in work. The 200,000-square-foot building houses manufacturing, research and lab facilities for the 96-year-old thermal products company, which dubbed its redesigned home 'a chrome and glass-walled powerhouse of ideas and experimentation.' It's built to be environment- and employee-friendly, Watlow says.

k chitec ◀ Hats off to LAUREN ROSS , RECENTLY NAMED EXECUTIVE DIRECTOR OF LAUMEIER SCULPTURE PARK! She begins her new role in August, having served recently as curator of Virginia Commonwealth University's Institute for Contemporary Art. Laumeier, a St. Louis County park, spans 105 acres and welcomes about 300,000 visitors each year.

▲ Want to try your hand at some tunes? Check out an instrument at one of four St. Louis County Library branches and see where the music takes you. Valid library card holders can borrow ukuleles, acoustic guitars, banjos, bongos and more for two-week periods; instructional books and DVDs are included. VISIT SLCL.ORG/MUSICAL-INSTRUMENTS FOR MORE INFORMATION.

〈〈〈 THE MAIN EVENTS 〉〉〉 A stylish collection of local fashion and accessory retailers will team up July 20 and 21 for The Foster and Adoptive Care Coalition's Boutique Blowout. Held at the Hilton St. Louis Frontenac, the event raises money for services that help foster children and families.

Bring your lawn chair to Washington University's Brookings Quadrangle for a free Gateway Festival Orchestra concert, 'En Español,' at 7:30 p.m. July 22. A Meet the Artists discussion begins at 7:10 p.m., and Ted Drewes frozen custard will be available for purchase.

Got your very own brew crew? Grab your fellow connoisseurs and head to Clayton July 29 for the 2018 Beer Geek Fest at Craft Beer Cellar. Sample dozens of beverages from 32 makers, including rare ones tapped for this event.

PHOTOS: DINA COLOMA

homegrown

by stephanie wallace

Kristen Tomlan knows a little something about the sweeter things in life.

The Chesterfield native and graduate of St. Joseph’s Academy (we know you were wondering!) left a successful career as a design consultant in New York to follow her dreams and open a treat shop focused on everyone’s favorite baking guilty pleasure: cookie dough! Her flagship store, DŌ, Cookie Dough Confections, in New York City has made a big splash among foodies and sweet lovers alike, and now, Tomlan has brought the brand home to the StL.

•Were you always interested in cooking?

I became intrigued at a pretty early age. My mom was always in the kitchen, and I learned the ins and outs from her. I’ve always had the biggest sweet tooth, so I took on the role of family baker. I liked having something sweet to share with people and would always volunteer to bring birthday treats for friends and family. I was constantly making cakes, cookies and brownies—anything I could decorate and put sprinkles on! I enjoyed experimenting and making a mess. I was constantly making my mom run out to the store and get ingredients because all I wanted to do was bake.

•Did you always want a culinary career?

I wasn’t really planning on it at all. It was something that was a passion and hobby. I’ve always enjoyed the process of meal planning and experimenting in the kitchen. Even living in a tiny New York apartment, I still was making treats. It was honestly just for fun for the longest time.

•What inspired you to start D ? Ō

I was with a bunch of girlfriends in Philadelphia, and we went to a cookie shop. It had all sorts of baked treats and fresh cookies, but the only thing we bought was a tub of take-and-bake cookie dough. We were passing the tub around, and I wondered why there wasn’t a place we could buy scoops of cookie dough like ice cream. As a consumer, I wanted that option, and I thought I could create a fun experience that was missing in the market. People love cookie dough; it’s like a secret obsession. I didn’t want it to be so secret anymore!

What were the biggest challenges with •opening your own business?

It was a slow transition. I was working as a brand strategy and design consultant. The dream was a brick-and-mortar retail location, but I didn’t have the experience or the money to open a shop in New York initially. I launched online to learn about the business and my consumers. I wanted to see what worked and what didn’t. At first, I thought it was something I could do on nights and weekends, but the idea took off. I didn’t have enough time to do my normal day job, too, so I decided to pursue it full-time in 2015. I knew I would regret it if I didn’t see it through. After gaining popularity, we got a production kitchen and shipped from there. People started showing up in person to buy cookie dough! It wasn’t set up as a retail location, but it inspired me to go back to my original idea and do a storefront. Our flagship store in Greenwich Village opened in January 2017. It was a huge risk, and I put everything I had out on a limb, but the response has been amazing.

You discovered you were gluten•intolerant. How did that impact your approach to DŌ?

When I was developing the concept, it was important for me to create recipes that allow everyone to have a little bit of everything. I was really conscious of dietary restrictions, so we have gluten-free, vegan and nut-free options. It’s part of my mission to allow people to eat how they want.

How do you want to see D •expand in the future?

Ō

We’re always looking for new locations and partnerships. Our products already ship nationwide, and more are being developed that are shelf-stable and can be sold in stores. We’re also doing a lot of pop-ups and other fun things in New York and other cities to gain experience and keep things fresh and different. We’ve started catering, which is a fun way to bring cookie dough to a party or event.

•What is your favorite cookie?

It’s really hard for me to choose, but I love Heavenly, our sugar cookie base with Nutella, chocolate chips, caramel bits and sea salt. I like it best when it’s halfway baked, so it’s warm and gooey in the center with crispy edges.

at Straub’s. •D isHownowdoesavailable it feel to bring your Ō

creation to St. Louis?

It’s really fun to see when I visit and pop into the store! I still have a lot of friends and family in St. Louis who have been following my journey. It has been great to partner with people to make sure the brand is in my hometown.

WOMEN IN BUSINESS

WHAT IS THE BEST ADVICE YOU HAVE RECEIVED? FUN FACT: WHAT DO YOU LIKE TO DO IN YOUR FREE TIME? JILLIAN A. WOOD, MANAGING PARTNER STANGE LAW FIRM, PC

Always do your best work no matter the situation because people are counting on you. Note: The choice of a lawyer is an important decision and should not be based solely upon advertisements. FUN FACT: I love taking my dog on walks. 120 S. CENTRAL AVE., STE. 450 855.805.0595 STANGELAWFIRM.COM

WEâ&#x20AC;&#x2122;RE HOME GROWN

12 |

TOWN&style

JULY 18, 2018

CARLA HUNIGAN, MANAGER HOLT LIGHTING DEPOT

Start your day with something that inspires you to reach your goals, whether it's a daily goal or a more long-term one. Visualize your success and write your goals down. FUN FACT: I love to paint and draw based on what inspires me at the moment. 1943 S. VANDEVENTER AVE. 314.533.2227 HOLTLIGHTINGDEPOT.COM

A COMPLETELY INDEPENDENT st. louis publication

[connecting our community

>>> 121 Hunter Ave., Suite 201 | 314.657.2100 | townandstyle.com <<<

TOWN TALK

MORGAN POTEET, PHARM.D., CLINICAL PHARMACIST ST. LUKE'S HOSPITAL

Comparison is the thief of joy. "We all have different gifts, according to the grace given to each of us." Romans 12:6 FUN FACT: I love to cook and travel, but above all, I love spending time with my family. 232 S. WOODS MILL ROAD 314.205.6053 STLUKES-STL.COM

BARB DAVIS, OWNER B. DAVIS DESIGN

I’m usually the one giving advice, so I tell myself to stay in my own lane, work hard and be thankful that I get to do what I love. FUN FACT: I hunt for antiques and relax when time allows. 10502 MANCHESTER ROAD 314.822.2221 BDAVISCOMPANY.COM

JANAE KADLEC, O.D.

EYE CARE ASSOCIATES OF ST. LOUIS

To look for the best in others instead of assuming the worst by truly listening with one’s eyes, ears and heart, and to cherish the wisdom that can be obtained from doing so. FUN FACT: I love spending quality time with my family and enjoying outdoor activities with them.

AMY KNOBLOCK-HAHN, PH.D. REGISTERED DIETITIAN, NUTRITIONIST, AUTHOR, OWNER AND FOUNDER WHOLE FOOD IS MEDICINE

If you find a job you love, you’ll never have to work a day in your life. FUN FACT: I love to travel, read, write and cook! 314.852.3626 WHOLEFOODISMEDICINE.COM

NO. 15 THE BOULEVARD | 11611 GRAVOIS ROAD 314.863.4200 EYECARESTL.COM

SPECIAL ADVERTISING FEATURE

JULY 18, 2018 | townandstyle.com

| 13

REACHING OUT award winner

ALL AMONG US:

to help individuals move beyond generational poverty toward self-sufficiency

by stephanie wallace

PHOTO: COLIN MILLER OF STRAUSS PEYTON PHOTOGRAPHY

meet volunteer GIGI MACMULLAN of webster groves How long have you been a volunteer? Two years What made you interested in this particular cause? I met Cathryn Shaw, the executive director, while on a mission trip in Mexico. I learned about the organization and was drawn to the cause. I love that my entire family is able to be involved with the service. It’s not something I do alone; I get to bring my kids and other family members downtown to feed the homeless. What kind of volunteer work are you involved with? We have a large group of volunteers that do great work. I don’t feel like I stand out at all! We go downtown to serve the continuously homeless. We drive around and try to find people to help. Our goal is to provide basic needs for the day so they can get by. We’ll make 1,100 sack lunches

and also bring clothing and other items they might need. In the winter, we distribute things like hats and gloves, long underwear and hand warmers. All Among Us also is opening a women’s care center in the fall. We’ve been given a building in Ferguson, and the goal is to provide transitional housing for up to two years for at-risk women. The building should be able to house around 16 residents. We want to help these women achieve self-sufficiency by providing housing and basic resources. We are trying to raise money for renovations to get the building ready for occupants. Cathryn needed help with fundraising and getting the necessary resources, so that actually led to me taking a more official role with the nonprofit. I was a volunteer before, but I’ve been the director of development for six weeks now. I couldn’t pass up the opportunity to help create a space to help these women.

IN THE WORDS OF ALL AMONG US: “Gigi is purposeful and passionate about her work with All Among Us. Her energy and enthusiasm for our mission are contagious, and her commitment to our organization is much appreciated.”

If you could do anything for the organization, what would it be? That’s a hard one. There are so many things I could say. I would like to be part of opening this women’s care center. I would love to see a revitalized and empowered community of women who have benefited from being well cared for. I want to help these women grow in confidence and believe in their innate gifts and strengths. It would be great to see the impact of the relationships they form with each other at the center, in the Ferguson community and with me. I want to be part of transforming their lives. One of the goals we’re working toward is to provide affordable, long-term housing for these women. It would be great to make that possible and help the organization partner with other nonprofits, too.

IS A PROUD SPONSOR OF THE T&S REACHING OUT AWARDS

KNOW A STANDOUT VOLUNTEER? NOMINATE THEM TO BE FEATURED AT TOWNANDSTYLE.COM/REACHINGOUTAWARDS OR EMAIL TELLUS@TOWNANDSTYLE.COM FOR MORE INFORMATION.

14 |

TOWN&style

JULY 18, 2018

PHOTO ALBUM

TAKE NOTE! 4

1 | IMMERSE BY ATLAS

4 | WOMEN & INFANTS CENTER

6 | LAURIE’S SHOES

Daphne by Waterworks is a 1920s French-style wall mirror made from solid brass, authentically detailed with exquisite custom hinges. On display at Immerse, it’s both romantic and modern with tri-view functionality.

The new center of Barnes-Jewish Hospital, St. Louis Children’s Hospital and Washington University Physicians offers advanced technology, private rooms, convenient parking and a bridge connecting labor and delivery with the NICU.

Styles from Brooks for men and women are available at Laurie’s Shoes. They’re great for running, walking, cross training, aerobic activities, yoga and more!

836 Hanley Industrial Court 314.375.1500 immersestl.com

2 | CHESTERFIELD VILLAS AND GARDEN VILLAS Our campus offers all of the care levels and services you need for a carefree retirement or assisted living lifestyle. 14901 N. Outer 40 Road 636.532.9296 delmargardens.com

3 | WILSON LIGHTING

1 Parkview Place 314.362.7135 barnesjewish.org/womenandinfants

5 | THE GATESWORTH

7 | RONALD MCDONALD HOUSE CHARITIES OF ST. LOUIS

The Gatesworth is designed to provide the most exceptional environment possible exclusively for seniors. We offer a wide variety of programs and events that reflect our residents’ individual interests.

The Red Shoe Society, RMHC’s young professionals group, will host its sixth annual Washers Tournament Aug. 4 at Shaw Park in Clayton. Visit the website for more details and to register.

1 McKnight Place 314.993.0111 thegatesworth.com

3450 Park Ave. 314.773.1100 rmhcstl.com/washers

Beautiful new designs are hitting our showroom floor featuring some of the hottest styles of the year. Stop by and check out these gorgeous pieces at remarkable prices. 909 S. Brentwood Blvd. 314.222.6300 wilsonlighting.com

SPECIAL ADVERTISING FEATURE

JULY 18, 2018 | townandstyle.com

| 15

GRAB A COLD ONE.

SNAPPED!

Starting at

$49.95! 35311BWH - 52"* 26145SN - 60"

31811WH - 52"

31145BNW - 54" 32175BCW - 72"

MSRP $200.00 $339.00 $224.95

Our Price $49.95

$374.95 $779.95

$99.95 $149.98 $239.95 $499.95

NOÉMI NEIDORFF, DONN

JILL AND SCOTT KENNEBECK

A WILKINSON, PEGGY

SAINT LOUIS CATHEDRAL CONCERTS annual gala

*Limit 2 per customer

by bill barrett

S. BRENTWOOD BLVD.

S I N C E 19 7 5

CLAYTON ROAD

RITTER

WHERE The Coronado WHY To raise funds to

909 S. Brentwood Blvd. 314-222-6300 | wilsonlighting.com M/W/F 9-6 • T/Th 9-8 • Sat 10-5 Enter through CVS off Clayton Rd.

L I G H T I N G

DAVID ROBERTSON, ORLI SHA

DAVID AND THELMA STEWARD

present affordable, live concerts in the Cathedral Basilica of St. Louis featuring sacred and classical music by world-class musicians for the cultural enrichment, education and enjoyment of the region WHO Executive director Scott Kennebeck, honorary chairs Noémi Neidorff and Thelma Steward, board of trustees president Michael Roth, emcee Patrick Murphy HIGHLIGHTS Presentation of The Great Music Award to maestro David Robertson, performance by Orli Shaham

DAVID AND MIRAN HALEN, MARILYN AND SAM FOX

« community news « fashion « health leisure « home « beauty « society news

we’ve got you covered!

TOM AND MAUREEN KAVANAUGH

314.657.2100 | townandstyle.com

16 |

TOWN&style

JULY 18, 2018

MARY PILLSBURY WAINWRIGHT, DON WAINWRIGHT

TOM BARRETT, KARI LOMO

TO SEE MORE OF THIS PARTY ONLINE OR PURCHASE PRINTS VISIT TOWNANDSTYLE.COM

PHOTO ALBUM

Over 1000 pairs of

SINCE

S H O E S

1951

MARSHALL COHEN, MARYLEN MANN

SARAH AND TODD TAYLOR

BIRKENSTOCKSTL.COM

LAURIESSHOES.COM

We have it all! LISA YOUNGBLOOD, MARK SCHWEISS

SANDY AND GLORIA SPITZER

CHARLIE WULF, SHARON COLONA, MATT BEHLMANN

LIFT FOR LIFE ACADEMY

celebrating success fashion show by sue henry wolf WHERE The Ritz-Carlton WHY Students showcased their

runway-ready designs to benefit the academy’s educational services. WHO Executive director and co-founder Marshall Cohen; board president Scott Dolan; co-chairs Jan Goldstein and Susan Block; honorary chairs Marylen Mann, Alison Ferring and Susan Sherman; honorees Duke Manufacturing, 1904labs and Metro Leadership League HIGHLIGHTS Luncheon and fashion show

Retirement Living uniquely focused on YOU! Serving hundreds of West County families, Chesterfield Villas and Garden Villas have all the services and amenities you will need should you or your loved one’s health change while living with us. Our Care Services are conveniently located on one campus. Relax and enjoy peace of mind, knowing that we have it all. Please call us to schedule a complimentary lunch or dinner tour.

RETIREMENT & ASSISTED LIVING COMMUNITY

Retirement & Assisted Living Community

Town & Country

Chesterfield

314.434.2520 ALLISON BURGESS, ELLEN SOULE

636.532.9296

www.DelmarGardens.com JULY 18, 2018 | townandstyle.com

| 17

SNAPPED! LINDA HUNTER, VIRGINIA HOWELL, HEATHER SALAZAR, DR. KATE APPLETON BILL AND MARSHA RUSNACK, JIM AND CATHY BERGES

DR. ARLEN RABBI JEFFE AND REY STIFF MAN

OPERA THEATRE OF SAINT LOUIS spring gala by rick miller WHERE Sally S. Levy Opera Center WHY To honor

CRAFT, ANNE HOPHOEFER MELISSA

outgoing general director Timothy O’Leary. Proceeds benefit the new Next Generation Fund. WHO General director designate Andrew Jorgensen; co-chairs Jim and Cathy Berges and Bill and Marsha Rusnack; board chair Noémi Neidorff; renowned soprano Patricia Racette HIGHLIGHTS Performance by Susan Graham, dancing to the Gene Dobbs Bradford Blues Experience

LEXI SALAZAR, CALEB SALAZAR KATHIE AND RICHARD WINTER

AMANDA DIESTELKAMP, ANNA KOCH, SUE TESCHNER

PINK RIBBON GIRLS

SALLY LEVY, ANDREW JORGENSEN, NOÉMI AND MICHAEL NEIDORFF

launch party

JASON KING, JESSICA BAROQUE

by rick miller WHERE The home of Linda Hunter WHY Money raised will

help fund the new local chapter of Pink Ribbon Girls, an Ohiobased nonprofit that provides healthy meals, housecleaning, transportation to treatment, and peer support to women battling breast and reproductive cancers. WHO President and CEO Heather Salazar, hosts and executive board members Virginia Howell and Linda Hunter HIGHLIGHTS Cocktails, apparel from designer Claire Flowers, short program of stories from survivors and families affected by cancer

LAURA TARRASCH, LAURIE LOCK

PATRICIA KOFRON, RENÉ SPENCER

ROGER ROBERTS, CLAIRE FLOWERS

TOWN&style

JULY 18, 2018

BRIANA HUNTER, MATHEW DALEN, MARY-HOLLIS HUNDLEY

RICHARD AND MELISSA MARK, SHARON AND RUSS JOHN

« 18 |

SALLER

STEVE McLEMOR, HEATHER HUNT-RUDDY

TO SEE MORE OF THIS PARTY ONLINE OR PURCHASE PRINTS VISIT TOWNANDSTYLE.COM

PHOTO ALBUM

THE HONEST TRUTH EXPERT COACHING ADVICE FROM...

jill farmer & beth chesterton

GRATITUDE GOALS ▶ Someone I respect told me I don’t always do a good job of

showing gratitude and don’t say thank you earnestly enough. It just feels uncomfortable and sappy to me. What can I do?

Jill: Can you think of a time when someone thanked you and it didn’t

feel sappy? I’ll bet they were straightforward and concise and that the exchange didn’t involve overly long hugs or flowery language. Practice by looking someone in the eye and saying a quick and clear, “Thank you” or “I appreciate you.” Or send a text or even an old fashioned thank you note; you’ll find it’s an easy habit to start. Science tells us expressing gratitude isn’t just about being nice. It has a measurable positive impact on your health and well-being. Thank you for being willing to give it a try.

10502 Manchester Road, Kirkwood, MO 63122

314.822.2221

bdaviscompany.com

Beth: Some people gush naturally, but it sounds like that feels

cheesy to you. However, in our crazy, busy world, it’s never been more important to slow down and acknowledge others. It’s the greatest gift you can give. Get in the habit of asking yourself, “What just went well, and who can I thank for making it happen?” Then, just do it. Over time, it will get easier. Good luck.

▶ I help my sister out a lot with her kids, and I don’t feel appreciated by her. Should I just say I’m done?

Jill: First, take a deep breath—starting out calm helps a lot

with this kind of conversation—and tell your sister you really appreciate appreciation. Then, give her an example: “I know you’re swamped, but it means a lot when you pause to say thanks when I drop off the kids.” This may or may not change your sister’s behavior, but it could help her understand how demotivating it is for you to help her out and get no acknowledgement in return. Sometimes we assume other people just know we appreciate them—your sister might feel that way. Honest and direct communication will remind her that you are not a mind reader. Let us know how it goes.

now you can read town&style anywhere

Beth: You have to determine your real motivation here. Are you trying to spend more time with your nieces and nephews? If so, focus on the satisfaction you get from time with the kiddos—and you might have to overlook your sister’s slightly bratty behavior. If you’re only doing it to help your sister and you’re getting nothing out of it, then your choices are to stop doing it or buck up and have a conversation with her.

Go to townandstyle.com/archive and start reading! Every issue is online and available on your computer, smartphone or tablet.

JILL FARMER IS A MASTER CERTIFIED LIFE COACH, AUTHOR AND TIME MANAGEMENT AFICIONADO. BETH CHESTERTON IS A MASTER CERTIFIED LIFE COACH AND AN EXPERT IN ORGANIZATIONAL PSYCHOLOGY.

314.657.2100 | townandstyle.com JULY 18, 2018 | townandstyle.com

| 19

S P E C I A L

LEISURE

E D I T I O N :

T H E

W O M E N â&#x20AC;&#x2122; S

I S S U E

HEALTH&BEAUTY + health for women, by women

T&S HOME

JULY 18, 2018 | FLIP

Member FDIC

BANKING ON A MISSION

Create Renovate Transform

Michael Lauren Development is the ultimate choice to help turn your dreams into reality. Whether you are building or renovating, we can help design the home of your dreams. Each project we complete has a unique blend of sophistication, charm and elegance â&#x20AC;&#x201C; all inspired and directed by the homeowners' tastes and passions. We offer a full-service experience combining architecture, interior design selections and construction so that you can sit back and enjoy the processâ&#x20AC;&#x201C; not manage it. Let us help you bring your vision for living to life.

Contact Mike Rechan today for more details on building your spectacular dream home!

| F3

DOROTHY t

abou

TOWN by dorothy weiner

A NEW FARMER’S MARKET HAS POPPED UP THIS YEAR at The Boulevard in Brentwood. You’d think we have enough

face-to-face markets already, but it seems people are always happy to have more of this personal form of shopping. The monthly event (first Sunday of the month through October) is a kind of outreach program from the mothership market of them all, Tower Grove. A visit reminded me of how special farmer’s markets are—new ones maybe even more so. They’re not only about shopping, but more about interaction. I’m quite sure no one heads to the farmer’s market saying, “I’m going to run out for a dozen eggs.” If they do, they’ll be frustrated, because nothing about a farmer’s market is fast. And for me, that’s the charm—the more chatty the vendor, the better. After all, how many other opportunities do I get to learn about, say, alpaca farms or beehives thriving in the path of Lambert Airport? Most vendors are very proud of their smallbatch production, and you hardly can escape their tales of a family business that started in 1911 or a handmade food craft passed down from immigrant grandparents. After my morning at The Boulevard farmer’s market, it also became clear that most of the vendors welcome the opportunity to sell at new venues because, well, it’s a meaningful source of income for them, especially considering their short season. One-Eye Blind Woodworks, which repurposes fallen Missouri trees, rotates from the Wildwood market to the Fenton market to Tower Grove and now The Boulevard. The retirees from Sullivan, Missouri, who run it, Dave and Jane, seem to love what they do. He makes wooden spatulas and spoons, and she repurposes feed bags into shopping totes. Every item is $10. Then there’s Grand Army Farm in Labadie, which offers chicken, duck and quail eggs. The sign says the farm was established in 1911, and when I asked about its name, the vendor explained that it’s located on Grand Army Road, which was, I gathered, either a route for the Union army and/or a way to commemorate veterans of the Grand Army of the Republic, started in 1866 in Decatur, Illinois. In addition to fruits and vegetables, there were food trucks, tamale sellers, frozen cocktail booths (yes, at 10 a.m. on a Sunday), and Second-Hen’d, a nonprofit dedicated to saving chickens. I am not a bird person, and in fact have an irrational fear of crows, but I am sympathetic to this new and unusual animal cause. Laying hens are considered ‘spent’ after only a couple of years, and are subsequently euthanized. That seems to me a very ungrateful way to treat a living creature that gives us so much goodness. And apparently these birds are gentle and even can be therapeutic for PTSD, depression, autism and other conditions. So Second-Hen’d ‘re-homes’ them, allowing them to live a natural lifespan of up to 10 years. For a small fee, shoppers can have their photos taken with a chicken, or they can skip the feathery hug and just donate $2 to feel good about saving a life.

the flip side

TABLE OF

CONTENTS july 18, 2018

next issue july 25

F4 F5

DOROTHY ABOUT TOWN COVER STORY – M1 Bank

LEISURE 〉〉 F6 F7 F8

JULY 18, 2018

S P E C I A L

LEISURE

E D I T I O N :

T H E

W O M E N ’ S

I S S U E

HEALTH&BEAUTY + health for women, by women

T&S HOME

JULY 18, 2018 | FLIP

HEALTH & BEAUTY 〉〉 HEALTH FOR WOMEN, BY WOMEN

F10 COVER STORY – Washington University Physicians F11 HEALTH – Women’s Health: Issues that Matter F14 BEAUTY – Girl Power: Women-Run Organic Beauty Brands

T&S HOME 〉〉

F28 CLASSIFIEDS TOWN&style

on the cover »

APRONOMICS – Angela Ortmann of STLwinegirl HAPPY HOUR NOT SO DEEP THOUGHTS

F16 FEATURED PROPERTY – 18665 Wild Horse Creek Road F18 REAL TALK – Julia Bakewell of RedKey Realty Leaders F19 HOMEWORK F22 WHAT’S IN YOUR ATTIC? F29 OPEN HOUSES SOLD!

F4 |

F14

F16

Member FDIC

BANKING ON A MISSION

M1 BANK’S CLAYTON BRANCH AT 112 S. HANLEY ROAD IS SCHEDULED TO OPEN IN SEPTEMBER, AND THE DES PERES BRANCH AT 11679 MANCHESTER ROAD IS SCHEDULED FOR COMPLETION THIS DECEMBER. PICTURED ON THE COVER: HOPE HILLIS, STEPHANIE BAHN POTEET, KEN POTEET, BRIAN OWENS, OLIVIA DAZEY. FOR MORE INFORMATION, CALL 636.515.1825 OR VISIT M1BANK.NET. COVER DESIGN BY ALLIE BRONSKY COVER PHOTO BY COLIN MILLER OF STRAUSS PEYTON PHOTOGRAPHY

PHOTO: BILL BARRETT

COVER STORY

SERVING ALL M1 BANK by judy uelk

“I NEVER INTENDED TO RE-ENTER THE FINANCIAL SERVICES SECTOR, much

less build another bank,” says Ken Poteet, founder of the new M1 Bank, which is set to open its Clayton branch in September. The founder and former CEO of Sterling Bank and Sterling Bancshares says he views this new venture as an opportunity to establish a generational purpose and mission on a national scale. Poteet’s goal with M1 is to create a bank with staying power that serves a diverse population, from millennials to baby boomers and beyond. “M1 Bank is a purposeand relationship-driven financial institution,” he says. “Even though we are a national brand, our culture is built on maintaining relationships with our clients and becoming local stewards of the communities we serve.” Named for an economic measurement of the nation’s money supply, M1 Bank brings together Poteet’s most trusted financial services team to create a boutique banking experience. With a direct focus on renewable energy and affordable housing, Poteet is hoping to make a difference in the lives of others by channeling his team’s 30-plus years of experience in this niche. He has financed and assisted with more than $3 billion in the development of low- to moderate-income housing and renewable energy projects throughout the continental U.S. and Hawaii. M1 Bank also will expand on its commitment to giving back with an extensive charitable focus. Poteet, his wife Stephanie, and sons Mclane and Corey all have a passion for supporting at-risk children, the arts and veterans, and are dedicated to creating a culture of service at M1 Bank. L.I.F.E. Arts Inc. will be one of the recipients of their charitable endeavors. Created by Grammy Award-winning recording artist Brian Owens, the nonprofit provides artistic resources, opportunities, mentoring and positive experiences

TRENT HILLIS, MCLANE POTEET, COREY POTEET, DON HUTSON JR.

to help students develop the qualities and skills they need to live up to their God-given potential. “I met the Poteets years ago,” Owens says. “We hit it off right away, and our shared faith solidified our relationship. And now this new and exciting venture with M1 Bank makes me believe it’s why we met so many years ago.” M1 already has partnered with L.I.F.E. Arts to create a permanent facility in North County that will support the growing organization year-round. A ribbon-cutting event is planned for this fall. In addition, M1 Bank has partnered with the Kaufman Fund, a St. Louis-based nonprofit that supports veterans and children at risk of abuse or poverty who need food, shelter, clothing, medical care and other basic needs. M1 Bank is the first-ever title sponsor for the nonprofit’s Ralph Kaufman Memorial Golf Tournament. Other foundations and causes championed by Poteet and M1 Bank include Cal’s Angels, The Little Bit Foundation, Kids Rock Cancer, The Jewish Federation and The Michael Phelps Foundation. “We have created a way to give back to our community that goes beyond just supporting a few charities,” Poteet says. “Our entire focus and passion are fueled by enriching the lives of others through a shared commitment to relationships and purpose.” &

Excellent health and cultural

experiences for over 130 years

veryone is welcome at the Jewish Community Center, known affectionately for generations as ‘the J.’ With two locations in West County, the premier fitness, activity and cultural center offers a variety of programs for all ages, as well as day camps, swim lessons and indoor/ outdoor pools. One of the J’s most popular features is the stateof-the-art fitness center at both locations. In addition to top-of-the-line equipment, including elliptical trainers, treadmills, recumbent bikes, weight machines and free weights, the J offers 200 fitness classes per week between its two facilities—all included in the cost of membership. Classes span a variety of categories, from fitness dance classes like Zumba and Cardio Groove to cycle classes, cardio and strength, aqua fitness, mat Pilates, and around 12 yoga classes per

“

week per location. To make it easy to attend, registration isn’t required. The J’s special Forever Fit classes are popular with members over 50 who want a low-impact, lowintensity workout. Tai Chi and Mindfulness Meditation are recent additions that members are also enjoying. Classes are taught by experienced instructors with a minimum of 200 hours of certification. “We have some of the best instructors in St. Louis; they make everyone feel welcome,” says group exercise manager Priscilla Westbrooks. “It’s a great chance to try out something you’ve

We have some of the best instructors in St. Louis...

always been interested in with no obligation. Classes are accessible for all fitness levels, so even if you go to a class that is somewhat high intensity, the instructor always will show modifications.” Parents who want to work out can take advantage of the J’s KidZone babysitting service, available from 8 a.m. to 12:30 p.m. seven days a week and from 4 to 8 p.m. Monday through Thursday. Taking a tour is the best way for potential members to check out all the J has to offer. Call 314.432.5700 or visit jccstl.org for complete details.

2 Millstone Campus Drive • 314.432.5700 • 16801 Baxter Road • jccstl.org

ANGELA ORTMANN OF STLWINEGIRL

APRONOMICS

by stephanie wallace | photo by bill barrett EATING GOOD FOOD, DRINKING FINE WINE and sharing the experience

is a job description most of us would love to have. Angela Ortmann made the dream a reality when she started STLwinegirl. What began as a blog in 2008 quickly evolved into an event and consulting business. Whether hosting inhome tastings or helping restaurants manage their social media, Ortmann is dedicated to bringing people together to enjoy the dining experience. And if she didn’t already have enough on her plate, last year, she started a series of events called Love to Eat, Eat to Love to celebrate the collaboration and diversity that make the St. Louis food scene so rich. Ortmann grew up in St. Charles, and while she was no stranger to restaurants, she didn’t have a passion for food when she was younger. “Like most teenagers, I worked as a waitress because it was an easy way to make money,” she recalls. “But I was always more interested in design and art.” She attended the University of Missouri before moving to San Francisco to study architectural design. Her career goal? “I wanted to design restaurants,” she says. “I liked the idea of creating flow and efficiency, and my work experience pushed my interests in that direction. Still, I never really thought about pursuing a career with the food, wine and hospitality side of the business.” Working in San Francisco, however, sparked Ortmann’s epicurean passion. “I landed jobs at 3-, 4- and 5-star restaurants,” she says. “I was totally immersed in a food and beverage world I had never experienced before.” She discovered a knack for food and wine pairing, which was nurtured by a chef she worked with. “I don’t think people always think about how what they eat and drink go together,” she notes. “I was intrigued by the mystery of bringing the two together to elevate them both. When I made the connection about the synergy and flow of flavors, it really inspired me and changed my perspective.” While in California, she worked with esteemed chefs like Gary Danko and Michael Mina. Ortmann recalls the experiences as slightly terrifying. “They were throwing out words I didn’t recognize, and I thought for sure I would be fired,” she jokes. Thankfully, she wasn’t, and her time spent working with the culinary stars shaped her approach to hospitality. “They taught me that as much as you think you know, there’s always going to be another level— new food, new techniques, new vintages,” she says. “It was really eye-opening.” Ortmann also realized hospitality provided the perfect opportunity to use both her creative and organizational talents. “I knew I could bring all of my interests together in one world,” she says. After stints in New York and Chicago, Ortmann returned home to St. Louis where she brought her expertise to Monarch, The Chase Park Plaza and The

F6 |

TOWN&style

JULY 18, 2018

Ritz-Carlton. It was a big transition from her previous experiences, and after a night spent talking with a friend over a bottle of wine, she had an idea: She would document her navigation of the St. Louis culinary scene in a blog. That was the beginning of STLwinegirl. “It really was an accidental business,” she says. “I didn’t expect it to become my career, but the blog ended up catching a lot of attention.” Ortmann began organizing dinners, tasting events and classes to teach people about wine. “I realized that with my laid-back, goofy attitude, I could make a pretty intimidating topic more accessible,” she says. “For me, it’s all about authenticity, whether its writing or teaching.” Her approach made the STLwinegirl brand a success. After winning awards for her social media presence, restaurants started asking for help managing their brands. Her company is constantly evolving, and Ortmann is happy to go with the flow. “I’ve never actually written a business plan,” she says. “I just roll with the punches and see where everything takes me.” Her newest venture, Love to Eat, Eat to Love, originated after the travel ban in early 2017. Ortmann was distressed to hear that immigrant restaurant owners were being targeted online with bad reviews and other abuse. “It really bothered me because these restaurants had been a part of St. Louis for years,” she recalls. “I don’t care about politics; they are a part of our community.” She created a Facebook post calling on chefs not facing discrimination to collaborate with immigrant chefs. The post received hundreds of comments, and suddenly Ortmann found herself organizing an event. Qui Tran of Mai Lee offered the restaurant as a venue, and 26 chef teams created unique dishes. The sold-out event raised money to support the International Institute. “It really showed that our culinary scene wouldn’t be as great without diversity,” Ortmann says. The success of the event left one lingering question on people’s minds: When’s the next one? Her second Love to Eat, Eat to Love dinner in the fall of 2017 was called Force de Femme to spotlight women in the local culinary scene. Ortmann has plans for a third installment of the series focused on the mental, emotional and behavioral health of people working in the industry. “It’s something we’re all aware of, and the death of Anthony Bourdain has sparked a lot of conversation,” she says. “I want to invest in the health of local people who create wonderful experiences for others.” It all boils down to connecting the St. Louis culinary community. “I love bringing people together,” Ortmann says. “Everything I do is about coming together to enjoy the experience of eating and drinking.”

LEISURE

Join Dr. Tim Jordan & staff for

GIRLS ONLY WEEKEND

RETREATS SIGN UP FOR OUR FALL RETREATS

by justin wolf

HAPP HOUR

@CampWeloki.com Now! OCTOBER 19-21 Grade School Weekend

NOVEMBER 16-18

High School Weekend

NOVEMBER 30-DECEMBER 2

636-530-1883 LEADERSHIP

Middle School Weekend

* FRIENDSHIPS * SELF DISCOVERY AND...A WHOLE LOT OF FUN!

ICE CREAM 〉〉

When you’re a kid, ice cream means the perfect treat on a hot summer night, but as adults, we need a little more than just sugar. Adding alcohol to ice cream, floats and shakes makes our evenings special. When deciding on your ingredients, focus on what you drink, what you eat and of course, great quality. These ice cream beverages can be enjoyed whenever you’re in the mood.

sparkling raspberry sorbet float

If you want something cold and refreshing, a fresh fruit sorbet » with sparkling wine will hit the spot.

SORBET: 11.8 OZ. SUGAR 8.8 OZ. WATER 1.2 OZ. GLUCOSE

8.8 OZ. RASPBERRY PUREE .5 OZ. LEMON JUICE

Bring water, sugar and glucose to boil in medium saucepan. Remove pan from heat, and add raspberry puree and lemon juice. Pour into container and freeze overnight.

FLOAT:

1 SCOOP RASPBERRY SORBET 4 OZ. PROSECCO

3 FROZEN RASPBERRIES FOR GARNISH

Place the raspberry sorbet in a champagne glass, top with Prosecco and garnish with the frozen raspberries.

chocolate bourbon shake

If you are craving something rich, creamy and decadent, this shake » is the answer.

CHOCOLATE ICE CREAM: 1.5 QUARTS MILK 1.1 QUARTS CREAM 1 C COCOA POWDER

12 OZ. SUGAR 5 OZ. MILK CHOCOLATE 2 OZ. DARK CHOCOLATE

Simmer milk, cream and sugar in medium saucepan for 5 minutes over medium heat. Leave saucepan on heat and add cocoa powder. Whisk until incorporated. Add both chocolates and whisk until dissolved. Reduce heat; let mixture thicken for 15 minutes. Remove from heat. Pour liquid through sieve into a container for a smooth consistency. Freeze overnight.

A STROLL FOR YOUR SENSES Around every corner, through every window, behind every door; you will find the hear ts of ar tists. Passionate per formers, master musicians, culinary craftsmen; they all gather here. Take a stroll, and take your senses to a place where beauty is created, and humanity is celebrated.

SHAKE:

½ PINT CHOCOLATE ICE CREAM 1.5 OZ. BOURBON 1/4 C WHOLE MILK WHIPPED CREAM CARAMEL SAUCE

Blend ice cream, milk and bourbon to a smooth consistency. Pour mixture into a glass, top with whipped cream and drizzle with caramel sauce.

E X P LO R E W H AT’S H A P P E N I N G TO D AY AT G R A N D C E N T E R.O R G

JUSTIN WOLF IS SOMMELIER AT THE FOUR SEASONS HOTEL-ST. LOUIS. JULY 18, 2018 | townandstyle.com

| F7

o s ot n DEEP

MOVIE

THOUGHTS by patty & janie

an entertaining guide to entertainment 〉〉 TV

ant-man and the wasp 〉〉

Earlier this summer, Marvel released the film that it has been building up to over the last 10 years and 18 movies: Avengers: Infinity War. That film was massive—from the cast list and box office receipts to its cliffhanger ending—so it’s fitting that it’s followed with the continued adventures of pint-sized superhero Scott Lang aka Ant-Man (Paul Rudd). Ant-Man and The Wasp delivers a light-hearted, zippy adventure with fun, inventive action. Picking up two years after the hero’s appearance in Captain America: Civil War, the film begins with Scott serving the last days of a house arrest sentence. Before he can get his ankle monitor removed, he’s whisked away by his former colleague Hope van Dyne (Evangeline Lilly), who now has her own superhero identity as The Wasp. By design, Ant-Man is a bit of a silly character. Thanks to sci-fi physics, Scott and Hope can grow or shrink in size and telepathically communicate with ants. Thankfully, the film never takes itself too seriously, and the result is light and entertaining. Much of the action would feel at home in Honey, I Shrunk the Kids, and the movie pokes fun at the scientific gobbledygook characters often spout. (“Do you guys just put the word ‘quantum’ in front of everything?” Scott asks his brainier colleagues at one point.) And while the stakes may be lower than Infinity War, this marks the first time Marvel movies have featured a female superhero in a title role, a milestone overdue but worth noting.

SHOULD YOU SEE IT? Yes, it’s a fun escape. —S.W.

〉〉 wild, wild country. Netflix. How did I not know about this? Certainly it was on the

news! This six-part documentary explores the religious guru Bhagwan Shree Rajneesh and his cult’s relocation to Oregon. The group eventually takes over the town of Antelope, using the laws of county and state until they go off the rails. It is fascinating, mostly because the story is told by the people who lived it, both the townspeople and the cult members. It will forever change your desire to wear any kind of maroon clothing.

PODCAST love. Apple Podcasts. My favorite section of Sunday’s The New York Times

〉〉 modern

is Modern Love. Yes, I am a sucker for romance, but not the traditional kind—the more offbeat, the better. Here, you have stories, often read by the writers themselves, that will put a smile on your face and a little love in your heart.

APP

〉〉 waze. Google Maps will get you from point A to point B, but Waze will make your journey

so much more fun. Using the world’s largest community-based traffic and navigation app, join other drivers in your area who share real-time traffic and road info. You can see other friends also driving to your destination when you connect to Facebook, coordinate your group’s arrival times, and navigate to the cheapest gas station en route, powered by communityshared gas prices.

PLAN YOUR PGA PARTY

13490 Clayton Rd, town & CountRy | 314.434.5244 5 Minutes FRoM BelleRive CountRy CluB For a private room please contact Judy Ross 314.504.9639 F8 |

TOWN&style

JULY 18, 2018

HEALTH FOR WOMEN, BY WOMEN SPECIAL SECTION

PHOTO: BILL BARRETT

DR. NANDINI RAGHURAMAN AND DR. ALISON CAHILL

COVER STORY

HEALTHY START WASHINGTON UNIVERSITY PHYSICIANS by julia m. johnson

MEDICAL SCIENCE EVOLVES ON A DAILY BASIS, and health care systems are expected to keep

FULLY s i f f a Our st ed of s i r p com who e l p o pe in K R O W LIVE & ies t i n u mm the co e... v r e s we in S T R E EXP s u g n ants maki w e c n udie a r u o ead. r what & w to kno

314 657 657 2100 2100 314

townandstyle.com

up with the ever-changing landscape. Dr. Alison G. Cahill, chief of Washington University maternalfetal medicine, says Barnes-Jewish Hospital, St. Louis Children’s Hospital and Washington University Physicians are proud to announce the new Women & Infants Center. The calming, personalized space uses the most advanced techniques to care for patients at critical stages—pregnancy and childbirth. St. Louisans have watched the Washington University medical campus in the Central West End transform over the past several years under a $1.5 billion campus renewal project, and the Women & Infants Center is an exciting part of that, Cahill says. Located in the new, 12-story Parkview Tower at Kingshighway Boulevard and Forest Park Avenue, the technologically advanced facility is equipped to handle every aspect of care a mother and baby might need. Private patient rooms, a family area, maternity rooftop garden, convenient parking and a host of other amenities make the center an ideal place to welcome new family members into the world, Cahill says. The center is an equal boon to moms with typical pregnancies and those with high-risk situations like multiple or preterm births or health complications, Cahill notes. “Washington University has a long-standing reputation for high-quality care,” she says. “This is a facility that puts patients and families first, whether the mother and baby need specialized attention or not.” The maternal-fetal medicine specialists make up one of the largest high-risk pregnancy practices in the St. Louis area. Washington University is ranked the seventh-best medical school in the nation for obstetrics and gynecology for 2019 by U.S. News & World Report. The physicians use their expertise to provide the highest quality of care, and also to advance women’s health through innovative research and training the leaders of tomorrow, Cahill says. She notes that the center was designed with comfort in mind for important health reasons. Research shows that newborns develop best in environments with natural light and low ambient noise, so its spaces were built to that purpose. “The color scheme is mild and soothing, there is attractive artwork and pleasant light, and the patient floors are very quiet,” Cahill says. “There also are lovely views of Forest Park and other amenities like a garden courtyard near the labor and delivery area.” The Women & Infants Center is based on the idea of physical connectedness, both in terms of the facility’s spaces and the patients who use them. The floor plan is open and easy to navigate, and it’s directly joined to the expanded level IV newborn intensive care unit so family members easily can visit infants there. “Keeping mothers and families near their babies, especially when they are sick or need additional help, is incredibly important,” Cahill says. There’s also a particular emphasis on early mother-infant bonding that includes breastfeeding and skin-to-skin contact. “It’s wonderful to have a calm, peaceful environment that supports these important needs,” she notes. Cahill says the maternal-fetal medicine practice has been growing to serve more patients since the new facility opened. The specialists also see patients at Missouri Baptist Medical Center and Progress West Hospital. “It’s so satisfying to have people return and tell us how great their experiences have been for this incredibly important life event,” Cahill notes. “We know every patient is unique, and we are dedicated to providing care tailored to each one.” & WASHINGTON UNIVERSITY’S MATERNAL-FETAL MEDICINE SPECIALISTS PROVIDE COMPLETE, PERSONALIZED CARE FOR EXPECTANT MOTHERS AND BABIES AT THE NEW WOMEN & INFANTS CENTER. PICTURED ON THE COVER: EBONY CARTER, M.D., MPH; JEANNIE KELLY, M.D., M.S.; MOLLY STOUT, M.D., MSCI; ALISON CAHILL, M.D., MSCI; ROXANE RAMPERSAD, M.D.; NANDINI RAGHURAMAN, M.D, M.S.; SHAYNA CONNER, M.D., MSCI. FOR MORE INFORMATION, CALL 314.454.8181 OR VISIT OBGYN.WUSTL.EDU. COVER DESIGN PROVIDED BY WASHINGTON UNIVERSITY PHYSICIANS | COVER PHOTO BY BILL BARRETT

F10 |

TOWN&style

JULY 18, 2018

BY JULIA M. JOHNSON

It seems women are naturally programmed to nurture those around them, but it’s important to remember that self-care is the foundation of good family health. It’s difficult to take care of others if your own body isn’t up to the task! Female health providers have a personal perspective on the care needs of women, so we’ve asked local experts to weigh in on important issues.

Healthy Diet

WHAT TO EAT

WHAT TO LEAVE OUT

DIETING DILEMMAS

Nutrition plays a pivotal role in women’s well-being, especially with bone and heart health. According to registered dietitian Amy Knoblock-Hahn, Ph.D., owner of Whole Food Is Medicine, plant-based foods and fish form the ideal basis of a heart-healthy diet. “Particularly good choices are ground flaxseed, unprocessed soy, edamame, tofu and tempeh, a fermented soy cake made with grains that you can stirfry or use in salads in place of chicken,” she says. “Navy, garbanzo and kidney beans also are good. They offer a lot of protein and fiber, and you can put them in light dishes like salads and soups. Flaxseed, fish and nuts also contain heart-healthy fats.” Your bones also need vitamin D for good health, Knoblock-Hahn says, but it’s difficult to get it from food. “Getting some sun to help your body produce vitamin D can be a good idea, but not too much,” she advises. “Your doctor can test to see if your blood level of the vitamin is normal and may recommend you take supplements.”

A healthy diet is also about what you don’t consume. For the sake of your bones, it’s important to avoid soft drinks and foods that are processed, packaged or high in sodium, Knoblock-Hahn explains. “Both regular and diet soda are acidic and high in phosphorus, so they tend to pull calcium from the bones,” she says. “Processed foods usually contain a lot of sodium, which also is damaging to bones.” Dr. Stephanie White, a cardiologist with SSM Health St. Mary’s Hospital, agrees that processed items like crackers, cookies and cake should be avoided because they are high in carbohydrates and offer only empty calories. “The American College of Cardiology recommends the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets, which include very limited amounts of meats like chicken, no red meat, and lots of fruits, vegetables and whole grains,” White says. She advises women to give animal products only a small share of the plate and focus instead on fresh, plant-based foods.

A woman’s metabolism slows down with time, and the combination of age and hormonal changes can make it difficult to lose weight, Knoblock-Hahn says. So it’s important to be realistic in your expectations. “If you are trying to return to a weight you haven’t seen in 20 or 30 years, that may not be reasonable,” she notes. “If you are significantly overweight, even a 10- or 15-pound reduction can benefit your body. It may improve your blood pressure, blood sugar and cholesterol levels. Don’t get discouraged by thinking there’s no point unless you lose all of the weight.” Knoblock-Hahn advises speaking with a health professional about why you want to lose weight and whether you can sustain it through diet, physical activity and lifestyle changes. “The yo-yo cycle of losing and gaining weight is actually more harmful than carrying a few extra pounds,” she says.

PLANT-BASED DIETS WORK FOR WOMEN. Comparing the DASH and Mediterranean diets to see which fits your goals? Search health.harvard.edu for a Harvard Women’s Health Watch article titled ‘DASH or Mediterranean: Which Diet Is Better for You?’

LISTEN TO YOUR HEART According to White of SSM Health, both sexes have the same cardiovascular disease processes, but a few issues are unique to women. “Modifiable risk factors like diet, exercise and lifestyle, and nonmodifiable ones like family history, are basically the same in everyone,” she explains. “But women can experience some things that put them at higher risk for cardiovascular disease, like HELLP (hemolysis, elevated liver enzymes and low platelets) syndrome and preeclampsia, both of which can happen during pregnancy.” HELLP is a life-threatening condition in which the mother’s red blood cells break down, and preeclampsia is a related problem involving high blood pressure and organ damage. White says if you have a first-degree relative (parent or sibling) who has had an early cardiovascular event, you are at higher risk for heart disease—for example, if mom had a stroke under age 65, or dad had a heart attack before age 55. “Smoking is the biggest modifiable risk factor in both women and men,” she adds. “Quitting is the best thing you can do for your heart health.”

Heart attack symptoms can look different in women than in men. Both may feel chest pain and shortness of breath, but women also can experience:

TALK IT OUT White says instead of scolding patients about eating habits and lifestyle choices, doctors should have a more positive tone. “Adults can be a lot like kids,” she notes. “If a doctor tries to forbid you from doing something, you may want to do it even more!” She says your physician should suggest exercising and eating colorful, nutritionally dense foods that are enjoyable to cook and eat. Many health systems have dietitians on staff to provide more detailed help with healthful menus.

KNOWING YOURSELF, COMMUNICATING WELL AND PAYING ATTENTION TO WHAT MAKES YOU HAPPY ARE IMPORTANT FACTORS IN PREVENTING STRESS AND DISEASE. Dr. Basima Williams, a family medicine physician at PALM Health, says women should remember that cardiovascular health is closely tied to emotional and psychological well-being. “Love, stress and faith definitely have an effect on heart health,” she notes. “Knowing yourself, communicating well and paying attention to what makes you happy are important factors in preventing stress and disease.” And it’s important to connect with your doctor often as you age because post-menopausal women may have a higher risk for cardiovascular problems, she notes.

MEASURE UP Williams says PALM Health uses the Boston Heart Lab Evaluation to get a thorough picture of patients’ cardiovascular health and risk factors. “First, we do a physical exam, get a clear family history and look at any environmental risks,” she explains. “Then, we use the Boston Heart tool to evaluate factors like the patient’s lipid levels and conditions like diabetes.” Another helpful procedure is the Method Test, which analyzes the patient’s heart rate and fat-burning capacity during physical activity. “It tells you what heart rate to strive for during exercise so your body can burn the most fat for better cardiovascular health,” Williams says.

A FEELING OF PRESSURE, SQUEEZING OR FULLNESS IN THE CHEST

PAIN IN ONE OR BOTH ARMS, THE BACK, NECK, JAW OR STOMACH

HEARTBURN-LIKE DISCOMFORT

A COLD SWEAT, NAUSEA OR LIGHTHEADEDNESS

KNOW YOUR HEART!

Check out the American Heart Association’s Interactive Cardiovascular Library website, watchlearnlive.heart.org. It explains common conditions, treatments and procedures related to heart disease and stroke.

EXTREME FATIGUE

Lose weight! Look & feel great! Prevent disease!

LOOKING AT OPTIONS Dr. Gigi Maminta-Streiff of Women’s Care Consultants says modern birth control may seem like a perplexing subject, but honest communication with a gynecologist can help clear the air. She says a detailed doctor-patient conversation is the first step toward finding the right method. “When a woman first comes in for birth control, we talk about family history, medical conditions and treatments, and what her periods have been like,” she says. “Have they been painful, irregular or heavy? Are there blood clotting disorders in the family? Has the patient had children, or does she plan to? Is she able to take a daily pill? Is she on other medications like heart or seizure drugs?” The answers to these questions and others can help the doctor determine if a hormonal or nonhormonal birth control method is best.

AMY KNOBLOCK-HAHN, PhD, RDN, LD Owner & Founder LEARN MORE AT WholeFoodIsMedicine.com | 314.852.3626

PILL OR NO PILL Many women opt for a daily oral contraceptive tablet, says Dr. Gillian Schivone, a Washington University gynecologist. “The combined estrogen/progesterone pill that many patients take has potential benefits outside birth control as well,” she says. “It may decrease the risk of endometrial or ovarian cancer, and it can help control acne.” If the patient can’t commit to a daily pill, there are other options including Nexplanon, a hormone-releasing implant placed under the skin; Paragard, a hormone-free IUD (intrauterine device); and Nuvaring, a hormone-releasing vaginal ring. Women looking for permanent birth control may choose a method such as Essure, a flexible insert placed in the fallopian tubes, though there have been safety questions surrounding it. (Maminta-Streiff notes that all medications and procedures come with some risk of side effects, so it’s important to stay informed.)

ON THE HORIZON According to Schivone, new steroid hormones are being studied that may reduce side effects like unwanted hair growth, blood clots and liver problems. “There’s also a new nitinol IUD that is more flexible and may cause less cramping,” she notes. “It’s in clinical trials now.” Schivone says researchers also are working on a new form of male contraception, a hormone gel that is absorbed through the skin to inhibit sperm production. “Trials are being done, but no one has invested in creating the product yet,” she notes. “Another important area of study is better birth control counseling. The family planning community is creating new practice recommendations to help doctors educate patients on this subject.” &

we’re

homegrown,

independent [ a completely st. louis publication

connecting our community.

121 Hunter Ave. Suite 201 | 314.657.2100 | townandstyle.com

JULY 18, 2018 | townandstyle.com

| F13

WOMEN-RUN ORGANIC BEAUTY BRANDS B Y M A R Y LY N S I M P S O N THE COSMETICS INDUSTRY HAS BEEN A BREEDING GROUND for female entrepreneurs in the last few years. From Kylie’s Lip Kit to influencers-turned-entrepreneurs, female-run beauty brands are constantly popping up, especially organic companies. Passionate about the quality of what goes on our bodies, these female-backed brands are leading the next generation of beauty.

queen of the green

holistic approach

free

toxin-

founder: miranda kerr

cruelty-free, vegan

F14 |

ONE LOVE ORGANICS

BAHI COSMETICS

While practicing law full time, Suzanne LeRoux decided to turn her passion project into a full-blown career. Having formally studied aromatherapy, integrative herbology, holistic nutrition and cosmetic chemistry, it’s no wonder LeRoux was able to create her skin care line using the best all-natural ingredients. From shampoos to makeup, each product is packed with potent natural ingredients like seaweed and marigold. Her commitment to health and wellness promotes a holistic approach to beauty.

College student Danielle Bahi was tired of the cosmetics industry wrongly categorizing women of color and decided to take matters into her own hands. Her cruelty-free, vegan skin care line was launched in Bahi’s dorm room with the mission of creating a new standard for the beauty industry. Products include clay masks and toner using natural ingredients. The high-end but reasonable brand is as much about being environmentally conscious as it is about inclusivity.

TOWN&style

JULY 18, 2018

RMS BEAUTY Rose Marie Swift was a renowned makeup artist for more than 35 years when she learned her blood contained toxic levels of metals, including aluminum, barium and mercury. To improve her health, she removed certain products from her beauty routine and created her own line of organic, toxin-free, gluten-free, GMO-free, soyfree and nano-free cosmetic line. An advocate for women protecting themselves against the harmful ingredients found in many beauty products, Swift founded beautytruth.com to dispel beauty myths and expose dangers with personal care products.

KORA ORGANICS Founded by supermodel and former Victoria’s Secret Angel Miranda Kerr, Kora Organics has become one of the top organic skin care brands since its launch in 2009. The award-winning line of exfoliators, masks, moisturizers and more can be found worldwide at more than 2,500 stores. Along with a team of microbiologists and organic chemists, Kerr spent three years developing the highly sought-after skin care products. Who says models can’t be brainy and beautiful?

TATA HARPER The eponymous skincare brand Tata Harper was founded after Harper’s stepfather was diagnosed with skin cancer. Doctors urged her family to read the product labels of what they were putting on their skin, and her research found some of her favorite products included tire lubricants! Unable to find skin care that met her standard of purity and efficacy, she founded her own organic, all-natural brand and has been named queen of the green beauty movement.

[HOME]

18665 WILD HORSE CREEK ROAD WILDWOOD

THE GELLMAN TEAM◀

▶

from the agent »

T&S HOME

PHOTOS: TARA McLAIN OF SAINT LOUIS REAL ESTATE PHOTOGRAPHY

THIS SPECTACULAR RETREAT SITS ON AN INCREDIBLE 8-ACRE LOT AND IS LESS THAN 10 MINUTES FROM THE HEART OF CHESTERFIELD.

18665 WILD HORSE CREEK ROAD, WILDWOOD

—NEIL GELLMAN (PICTURED AT RIGHT)

by stephanie wallace LISTING PRICE | $1,885,000 LISTING AGENTS | MARK & NEIL GELLMAN AGENCY |THE GELLMAN TEAM, COLDWELL BANKER PREMIER GROUP REAL ESTATE

Has the home been renovated? There was a major remodel in 2015 and 2016. The lower level was completely redone. The kitchens and bathrooms were updated with beautiful Cambria quartz countertops, and custom closets were added. A new roof and deck were installed, as well as new windows and siding. The house really has been renovated inside and out.

WITH CITY LIVING, even the most adamant urbanite can became restless for wide open spaces and beautiful vistas. For many, the solution is weekend trips to get away, but owners of this Wildwood estate already have their own private retreat. Sitting on acres of beautiful land with panoramic views, 18665 Wild Horse Creek Road is like a trip to wine country without leaving the comforts of home. We spoke with listing agent Neil Gellman about what makes the property special.

What are some unique features of the house? The master suite is incredible. It has a see-through fireplace, which separates the bed from his-and-her master baths with walk-in closets. It’s totally gorgeous, and everyone gets their own space. The home also has great finishes. I think the countertops in the bathrooms and kitchen are some of the home’s highlights. What is the outdoor space like? Phenomenal. Even with large lots, a lot of times there is very little usable green space, but that isn’t the case here. The backyard is enormous, and the beautiful

landscape is reminiscent of the wineries in Defiance or Augusta. A stone and paver patio extends across the entire back of the house on the lower level, and there is a covered side patio and an upper-level deck, so it’s easy to enjoy the view. It’s also great for entertaining; you can host hundreds of people. How is the house for entertaining? It’s unbelievable. The lower level, which has access to the patio, has a full kitchen, wet bar and an incredible wine room. The floor plan and high ceilings make everything feel very open. Do you have a favorite feature? That’s a tough one; every aspect of the house is beautiful! I love the kitchen and hearth room. The whole lower level is spectacular, but I’ll go with the wine room. It’s super cool and almost medieval in style. It has an amazing custom door and is just a neat space.

The Best Luxury Collection

17291 Courtyard Mill Lane | Chesterfield janet mcafee inc. l 9889 clayton road l saint louis, missouri 63124 l 314.997.4800 I www.janetmcafee.com F16 |

TOWN&style

JULY 18, 2018

11136 GEYER DOWNS LANE | FRONTENAC | $1,999,000

Live exceptionally in this Frontenac masterpiece, so cleverly redesigned & renovated with a modern spirit while never losing sight of its old-world soul. Fabulous main floor and exterior renovations in 2017. Main floor master w/ 3 add’l ensuite bedrooms on the 2nd floor. Partially finished, walkout lower level with bar, fireplace and great access to the level & private acre.

Proud to be Locally Owned and Operated Since 1936

314-721-4755 | gladysmanion.com

= UNDER CONTRACT $ = NEW PRICE

CLAYTON

2 RADNOR ROAD | $2,395,000 Elegant custom home nestled on 3 acres of pure privacy. PebbleTec saltwater pool, putting green, 3-car garage.

6457 CECIL AVENUE | $1,700,000 Elegant home on one of Clayton’s most desirable streets. 6 beds, 6.5 baths. Beautiful pool & backyard area.

$ 61 OVERHILLS DRIVE Rare opportunity to build custom estate on 3 private acres in one of Ladue’s most established neighborhoods.

8137 KINGSBURY | $1,599,000 4-Years-NEW Clayton Gardens home w/ 4+ beds, gourmet kitchen & finished LL.

14 CLERMONT LANE | $1,750,000 Secluded English-Tudor estate situated on 2.27 maintained acres, offering privacy in a premier location on Clermont Lane.

LADUE/OLIVETTE/FRONTENAC 466 SOUTH PRICE ROAD | $3,495,000 Beautiful Hampton’s-inspired custom home, designed w/ perfect balance of texture & sophistication throughout. 7 CARTERS GROVE COURT | $3,499,000 One-of-a-kind estate appointed for today’s modern lifestyle. Meticulously maintained & renovated on 3 acres. 42 COUNTRYSIDE | $3,350,000 A McAlphine architectural masterpiece on a private 1.45 acres. Creatively designed w/ 5-star outdoor amenities. 3 EDGEWOOD LANE | $2,850,000 Stunning estate on 2 private acres in heart of Ladue w/ beautiful pool & patio area w/ 3-car garage. 12 APPLE TREE LANE | $2,599,000 Reinvented estate on 1.8 acres w/ a mix of formal & casual entertaining spaces, slate patio & PebbleTec pool.

14 BALLANTRAE | $1,685,000 Architecturally distinctive home w/ beautiful finishes. First flr master, top-ofline kitchen, in-law suite & finished LL. 1126 BELLA VISTA | $1,225,000 Exceptional Frontenac open w/ open flr plan & walk-out LL. Spacious deck & large stone fireplace.

$ 10116 FIELDCREST | $899,000 Custom home in heart of Ladue coming soon by MC Modern Concepts. Walk to local shops & restaurants!

$ 506 CLAYWORTH | $274,900 Great opportunity for creative buyer! 4 beds, 2.5 baths, Parkway Schools.

BRENTWOOD 20 YORK DRIVE | $939,000 Newer 5 bed, 4.5 bath custom built-home in York Village Neighborhood. Finished LL with deck overlooking backyard.

CENTRAL WEST END $ 4509 PERSHING PLACE | $895,000 Beautiful federal-style 6+bed home in CWE restaurant & gallery district.

TOWN AND COUNTRY 12045 GAILCREST | $2,750,000 Spectacular home w/ updates galore, master suite & vaulted kitchen. Pool, putting green & hot tub. 12311 HARFLO | $465,000 Beautiful & secluded 1-acre wooded lot. Build custom home or opportunity to rehab current home.

CREVE COEUR

1218 LEWIS SPRING DRIVE $1,175,000 Fabulous renovations in this 16-yearold home on private 3 acres w/ fresh amenities.

CONDOS/TOWNHOMES CHESTERFIELD 14304 SPYGLASS RIDGE | $455,550 Large villa in community features 4 beds, 4.5 baths with fab entertaining spaces on both levels.

CLAYTON $ 50 BRIGHTON WAY UNIT 1N $799,000 Luxurious condo in heart of downtown Clayton with 2 beds, 2.5 baths, eat-in kitchen w/ 2 large outdoor patios. 7530 CROMWELL # 1S | $189,900 Completely updated 1st-flr condo in Moorlands features 2 beds, 1 Bath, 1,000+SF.

CREVE COEUR

$ 22 WAVERTON | $695,000 Charming 2-story Colonial in heart of Ladue w/ newer kitchen, master bedroom suite addition & large backyard w/ deck!

4 COUNTRY FAIR | $475,000 Maintained ranch in Ladue Schools w/ extensive updates throughout. 4 BR/3 BA.

$ 329 CARLYLE LAKE DRIVE | $849,000 Renovated 4BR townhome w/ gallery-style lighting features main level living, updated kitchen & two patio areas. 3-car garage.

CHESTERFIELD/BALLWIN

WILDWOOD

CENTRAL WEST END

3660 BOUQUET ROAD | $5,900,000 Exquisite equestrian estate nestled on 70+ Majestic acres. Beautiful pools w/multiple patio areas & gorgeous acreage.

$ 4415 LACLEDE AVE # 3 | $219,900 Quaint 2 bed, 1.5 bath condo in great location in CWE. Updated with beautiful backyard & detached garage.

507 OAK CREEK MEADOWS | $875,000 Meticulously maintained w/ pool, outdoor fireplace & covered veranda.

townandstylE.Com

CHECk out

digital edition

! d e p p a Sn parties

REAL TALK by julia m. johnson

julia bakewell redkey realty leaders JULIA BAKEWELL SEES HER ROLE AS MUCH MORE THAN AN AGENT WHO NEGOTIATES HOME PURCHASES AND SALES.

Depending on each client’s needs, she also wears the hats of coach, guide, problem solver and friend. She enjoys being part of a very personal process and views each transaction as a chance to positively impact people’s lives.

What is the most expensive home you’ve sold? I have represented both buyers and sellers in multimillion-dollar transactions. My largest (and easiest!) was in Town & Country for $1.8 million. Both the seller and buyer were wonderful and worked well together to accomplish the goal, which was to sell the home to someone who appreciated it.

special e calenvdeanrt

314. 657.2100 F18 |

TOWN&style

| townandstyle.com

JULY 18, 2018

What has been most memorable about working in real estate? I really have enjoyed working with my clients, and it’s an honor to be invited into their personal stories. Each of my buyers and sellers has had an objective. Sometimes it’s to fulfill a happy long-term plan, and sometimes things haven’t gone the way they hoped in life. It’s my job to help fix any current problems and find a better solution. I build genuine friendships with my clients by the time we reach the closing table. And when they just need a professional agent to ‘get it done’ and be gone, I roll with that, too. What areas of town are up and coming? I specialize in parts of St. Louis County where I have lived and that I know best, which are the central corridor and West County. I think there is still huge demand for the three-bedroom house with two or more baths in Ballwin, Ellisville or Manchester for the first-time homeowner and the ‘move down and add on’ market. I’ve also had multiple clients this spring and summer who are looking for the $500,000$700,000 West County home. While there is a lot of new construction in the city, West County always

will be a favorite place to live due to affordability, conveniences like shops and businesses, and toprated schools. What advice would you give sellers? Sellers shouldn’t think that the current hot market means they do not have to put 100 percent into selling a home. Buyers still are turned off by old carpet, outdated paint, bad landscaping and dirt. Spend some money to make it pretty and clean! Consider using a professional home stager to create attractive spaces. This makes a huge difference in your number of days on market and final sale price. And finally, hire a realtor. We know Missouri real estate law and work every day with issues that most ‘for sale by owner’ sellers have never encountered. Research shows that representing yourself costs more in terms of sale price and negotiation. What advice would you give buyers? Be prepared. Act like a fireman waiting to hear the alarm. Have your financing plan together, and show how much house you can afford with a letter from a lender. If you’re paying cash, get a letter from your financial planner stating that you’re qualified to buy a home. Then, when you do find the house that feels right, hire a realtor and use his or her knowledge and strategies to help you stand out, especially if there are multiple offers.

T&S HOME

HOMEWORK

DEAR HOMEWORK,

I’m hoping you will be able to help with the back of our house. In short, it’s pretty boring. It faces north, so it only receives direct sunlight for about three or four months. Still, we were thinking that some low plantings might soften the flat brick. We are open to anything that will add some grace to the back of our home. Sincerely, —STUMPED IN LADUE

DEAR STUMPED IN LADUE,

I agree with you that adding some landscaping to your patio area will improve its appearance. I would keep it bold and simple to complement the contemporary architecture. I show a low evergreen hedge accented by tall pyramidal evergreens. A large, modern urn is centered on the terrace doors, and a bank of ornamental grasses separates the barbecue area from the main patio. Using simpler furniture and accessories also will help the overall impression. Crisp, straightedged lounge chairs and planter boxes make the entire area more modern. Painting the various hardware pieces on the roof to match the shingles helps disguise them, and the three ornamental wall plaques have been moved to attract more attention. These minor changes are all that is needed to view your terrace in a new and positive light. Hope that helps, —HOMEWORK

FOLLOW US ONLINE HOMEWORK IS PENNED BY PAUL DOERNER, FOUNDING PARTNER OF THE LAWRENCE GROUP. IF YOU WOULD LIKE YOUR HOME CRITIQUED, CONTACT US AT HOMEWORK@TOWNANDSTYLE.COM.

FORM. FUNCTION. STYLE.

THE ARMSTRONG COLLECTION BY [314]533.2227

M-F 9-6PM

1943 SOUTH VANDEVENTER ST. LOUIS, 63110

HOLTLIGHTINGDEPOT.COM

JULY 18, 2018 | townandstyle.com

| F19

Suzie Wells and Aimee Simpson Present 42 COUNTRYSIDE LANE OFFERED AT $3,350,000

A world-renowned, McAlpine architectural masterpiece built on an exceptionally private lot on 1.45 Acres. Four bedrooms plus 5 star guest house, pool, pool house, outdoor veranda/breezeway and pickle ball court. Created with integrity and purpose with an elegant ambiance both inside and out.

SUZIE WELLS & AIMEE SIMPSON 314.973.8761 | 314.712.0558

Two Frontenac Masterpieces Designed for the Extraordinary 11136 GEYER DOWNS LANE OFFERED AT $1,999,000

Live exceptionally in this Frontenac masterpiece, so cleverly redesigned & renovated with a modern spirit while never losing sight of itâ&#x20AC;&#x2122;s old-world soul. Fabulous main floor and exterior renovations in 2017 bring this home to a whole new level, uniquely crafted with only the finest of finishes and adorned with a style that is truly magnificent!

Visit Wells-Simpson.com

Gladysmanion.com | 314.721.4755

Proud to be Locally Owned and Operated Since 1936

WHAT’S ATTIC? IN YOUR

by karyn williams

PHOTOS: BILL BARRETT

THE TREASURE 〉〉 Prints of St. Louis landmarks THE STORY 〉〉 The charcoals were given to my Aunt Dorothy as a retirement

gift for working many years at the Saint Louis Art Museum. I love them because I love St Louis.

WHAT THE PROFESSIONALS SAY 〉〉 These three photomechanical

reproduction prints of St. Louis landmarks are by Roscoe Misselhorn, a famed, lifelong Illinois artist (1902-1997) who often sketched landmarks around the area. Many of his drawings and artwork reside in the depot building turned gallery that now bears his name near his birthplace in Sparta, Illinois. This collection depicting the Eads Bridge, Union Station and the Chatillon-DeMenil Mansion certainly would appeal to collectors of St. Louis-themed items, but they are mere decorative reproductions of the artist’s original drawings.

THE VALUE 〉〉 $50 fair market value for the collection THIS MONTH’S EXPERT: Leslie Hindman Auctioneers, headquartered in Chicago with appraisal and auction services in Clayton

HAVE A TREASURE IN YOUR ATTIC YOU’D LIKE EVALUATED? CONTACT TELLUS@TOWNANDSTYLE.COM SO WE CAN CONNECT YOU WITH AN APPRAISER AND FEATURE YOUR ITEM IN TOWN&STYLE!

New Listing

Open Sunday, 1-3 p.m.

228 Gay Avenue | Clayton- $1,575,000 Location, Location, Location! Enjoy all that Clayton has to offer! This homer award-winning Simon built home, with architectural detail throughout, has what today’s buyers are looking for: open floor plan, elevator to all floors, soaring ceiling height, top-of-the-line appliances, custom cabinets, finished walk-out lower level, and professionally landscaped.

Ann Wroth & Holly Bry 314.440.0212 | 314.276.7727 F22 |

TOWN&style

JULY 18, 2018

Gladysmanion.com | 314.721.4755 | Proud to be Locally Owned and Operated Since 1936

WOMEN in

R E A L E STAT E

SUZIE WELLS & AIMEE SIMPSON

INTERESTING FACT: Aimee Simpson and Suzie Wells met in a real estate class in 1996.

AIMEE SIMPSON AND SUZIE WELLS GOT THEIR START at the same company, Coldwell Banker

Gundaker. Simpson stayed there for more than 20 years as a member of The Ryan Tradition. Wells moved to Gladys Manion Real Estate and was named the top agent of 2017. Despite their individual successes, the two wanted to do even more for their clients, so last fall, they combined their extensive experience to form a partnership at Gladys Manion. The decision to partner was a simple one. Simpson says their proactive work ethics complement one another and make for effective work delegation. Wells adds, “Our market niches have always been similar, and we were both ready to make a change as far as advancing our marketing and advertising. It just made sense.” Innovative, integrative marketing was something the pair attacked immediately. “It really did start with establishing our brand,” Wells says. Simpson and Wells are working to create a cohesive, consistent image across print, web and social media. Their website, wells-simpson.com, is an important piece of this plan. It offers a deeper look at who they are as real estate agents. “Our website is like a continually updating résumé,” Simpson says. “Clients can see our history and know we have some true experience under our belts.” Along with current and former listings and individual bios, it includes the duo’s sales statistics. “A place where people can gain confidence in us and our work,” Wells notes.

314.721.4755

“We want to think outside the box and understand where our buyers are coming from to create a deeper connection.” They want their clients to get to know them better and in turn, better know their clients. The two are focusing on the luxury market where they both have the most experience. Simpson says their collaboration brings more than 40 years of experience to the table. Wells, a luxury real estate broker associate, has been a real estate agent for more than 20 years in the St. Louis luxury market. She personally entrusts a distinguished and loyal clientele. With aggressive negotiation skills and a progressive marketing mindset, she was named Glady Manion’s No. 1 agent for 2017 and No. 1 listing agent for 2017. She also received the 2017 Elite Level Sales award for producing more than $18 million in total sales. Simpson, a luxury real estate specialist, also has more than 20 years in the St. Louis luxury market as an integral member of The Ryan Tradition, one of the city’s top producing real estate teams at Coldwell Banker Gundaker-Ladue. She possesses exceptional negotiating skills with a focus on attention to detail, superior customer service and a high level of professionalism. Gladys Manion Real Estate has been the leader in the luxury real estate market for more than 80 years. Founded in 1936 by the late Gladys Manion, the company is currently led by her grandson, Stafford H. Manion. A boutique firm in the heart of Clayton, the company has a history with exclusive real estate properties and a superior knowledge of the luxury market, providing its clients exclusive, incomparable and personalized result-producing service.

• 314.973.8761 • 314.712.0558 • gladysmanion.com SPECIAL ADVERTISING FEATURE JULY 18, 2018 | townandstyle.com

| F23

WOMEN in

R E A L E STAT E

GINA BUNDY

Gladys Manion Real Estate

INTERESTING FACT: Born in Memphis, Tennessee and a true southerner at heart.

GINA BUNDY DECIDED TO GET BACK

into the business world a little more than 10 years ago, after her four sons all were in school. With an undergraduate degree from Southern Methodist University and an MBA from Washington University, Bundy was well-equipped to launch her career as a real estate agent at Gladys Manion. In just a short time, she has made an impression on the St. Louis real estate market: She ranks as one of the highest-selling real estate agents in the St. Louis Business Journal Book of Lists, and she was awarded Gladys Manion Top Agent in 2014, 2015 and 2016. With more than 11 years of experience in the luxury real estate market, Gina has achieved more than $137 million in lifetime sales. Her success comes from her immense industry knowledge, her high level of service and her exceptional negotiation skills. Bundy’s ability to listen and understand her clients’ needs has allowed her to continuously ensure each client’s goals and priorities are met. Her focus has always been to navigate her clients through a successful transaction while establishing and maintaining long-lasting relationships. A longtime Ladue resident, Bundy’s expertise lies mainly in the areas of Clayton, Ladue, Frontenac, Town & Country, Huntleigh and Creve Coeur. She regularly gives back to her community and is actively involved with the MICDS lacrosse team. When she is not attending one of her sons’ football or lacrosse games, she enjoys traveling, playing golf and spending time with her family.

8227 Maryland Ave. 314.267.6262 • 314.721.4755 GinaBundy.Gladysmanion.com

LISA FRUMHOFF RedKey Realty Leaders

INTERESTING FACT Coming from a family of real estate professionals, I’ve always had a unique perspective on what it takes to succeed in the industry. My decision to follow in my father’s and sister’s footsteps was an easy one.

IT’S RARE THAT YOU FIND a profession that

aligns with your skill sets and passions; I consider myself one of the lucky ones. I knew that my authentic desire to connect and make a difference in the lives of others would benefit clients. And for more than two decades, it has. It’s not by chance that every house I’ve listed since 2011 has sold, or that my sellers, on average, receive more than 96 percent of their asking price. However, being a real estate agent is about more than transactions. It’s about relationships and meaningful interactions. In addition to the industry-specific qualifications and specialties I’ve acquired over the years (GRI, SRS®, SRES®, ABR®, PSA, E-Pro), my diverse interests and love for trying new things are what really set me apart as an agent. Whether I’m picking up a new musical instrument, making pottery or on the pickleball court (just a few of my favorite things!), I’m constantly learning and making new connections. Not only does this ensure that my sphere of influence is always expanding, but it keeps me on my real estate game. The more I grow as a person and pursue my passions, the more present I can be for my clients and better understand each of their unique perspectives and goals.

314.393.SOLD (7653) lisa@lisafrumhoff.com lisafrumhoff.com

WOMEN in

R E A L E STAT E

JULIE LANE

INTERESTING FACT: In addition to her real estate license, Julie has her broker’s license, which gives her a well-rounded view of the real estate industry.

JULIE LANE IS A FULL-TIME, FULLSERVICE AGENT who “offers clients the kind of service I would want if I were purchasing or selling a home.” She made the move from pharmaceutical sales to real estate more than 11 years ago, giving her the ability to work in the community where she lives and help people with the next chapter in their lives. Lane’s passion for selling real estate makes her a consistent Top Agent with Janet McAfee Real Estate. Since joining the firm in the spring of 2007, her lifetime sales now exceed $140 million. In 2012 and 2016, she was recognized as the firm’s highest producing agent. The honor reflects her dedication, intelligence and advocacy on behalf of her distinguished clients. Local market knowledge is critical to a successful transaction. Lane analyzes local trends and maximizes her savvy marketing and computer skills to offer clients a competitive edge whether buying or selling. As a listing agent, she takes personal responsibility to ensure homes are always ready for the perfect buyer to walk in the door. As a buyer’s agent, she helps her clients make informed decisions at every step of the process, from the search to the contract, financing, inspections, title insurance and final settlement.

9889 Clayton Road

•

Lane makes sure clients are informed about all aspects of their transaction. She firmly believes the client should be happy and feel positive about their housing decisions. Her proudest moment was the first time she was named the No. 1 agent at Janet McAfee in 2012. She had only been with the company for about five years and was able to get this distinction because of her hard work, the support of her family and doing the work she loves. “ There is nothing better than finding clients the right home that speaks to them,” she says. Lane attributes her work ethic and success to many, but her parents are her original mentors. “They taught me to work hard at something you love and you will always find success,” she notes. Lane, her husband Rich, and their two daughters currently reside in Ladue. She is very active in her community, currently contributing her time and leadership skills with the National Charity League, a mother-daughter organization that does charitable work for local children in the community. She also serves as co-chair of the Ladue Dogwood Parade/Street Festival.

314.303.6504

•

janetmcafee.com/julielane

SPECIAL ADVERTISING FEATURE

WOMEN in

R E A L E STAT E

ALLIE ROSSINI & ALISON SCHNEIDER

Rossini Schneider Real Estate Laura McCarthy Real Estate INTERESTING FACT: No, they are not sisters, but both are graduates from Clayton high school and live in Clayton with their families.

INTEGRITY AND TRUST ARE AT THE HEART of every real estate transaction involving Allie Rossini

and Alison Schneider. They work as a team so clients essentially get two agents for the price of one. One of them is always reachable and can respond quickly to questions and issues that may arise. Previous clients can attest to their level of customer service and the ease of reaching them virtually around the clock. The team’s philosophy is simple: providing the very best service is essentially about putting the clients first. This means they are accessible, good listeners and communicators, and respond quickly to needs. They believe that if you don’t look back on the experience positively, they haven’t done their job. They use multiple methods of communication (phone, text and email), as well as electronic signatures for all contract documents. Allie and Alison value community, family, kindness, integrity and humor—both personally and professionally—and promise to carefully listen to clients’ objectives, work diligently to achieve their goals, and never lose sight of their dreams. Raising their families in Clayton, they know the area extensively but also have helped clients buy and sell houses throughout St. Louis’ central corridor, from downtown to Chesterfield, including Ladue, Clayton, University City, Webster Groves, Kirkwood, Olivette and Creve Coeur.

Allie: 314.303.2137 • Alison: 314.941.0421 Office: 314.725.5100 29 The Boulevard • lauramccarthy.com

LIZZY DOOLEY REAL ESTATE GROUP Laura McCarthy Real Estate

INTERESTING FACT: With extensive networks and expertise in the central corridor, agents Lizzy Dooley, Kathy Grearson, Michelle Moshiri and Marty Gonnerman are consistently ranked among the top real estate teams in St. Louis.

THE LIZZY DOOLEY GROUP strives to deliver

exemplary customer service to clients at every price point. Known for their ability to uncover off market properties, the agents often secure first looks in a highly competitive environment. Lizzy Dooley is a Clayton High School alumnae and resides in the Ladue area with her husband and two children. She is a team player, known for her go-getter personality and passion for networking. Lizzy’s extensive understanding of the St. Louis market is evident in her successful real estate career. Kathy Grearson is a former art director at St. Louis Magazine and Channel 9. Kathy brings a unique perspective and creative elegance to the team. She is a Ladue native and graduate of Ladue Horton Watkins and University of Kansas with a degree in fine arts. Michelle Moshiri has an extensive background in investment real estate development and property management. A graduate of Webster University with a B.A. in communications, she resides in Town and Country with her husband and two children. She strives to make each transaction a positive and enjoyable experience for all involved. Marty Gonnerman has been at Laura McCarthy for more than 20 years and brings extensive perspective and knowledge of the St. Louis real estate market. Her history as a paralegal, incredible organizational skills, and experience moving multiple times and decorating all of her homes in the area give this team strong back up. Hallmarks of their exceptional team include ‘white glove’ treatment from start to finish, rigorous comparative market assessments, highly targeted marketing campaigns leveraging social media, and creative oversight for pre-market staging.

29 The Boulevard 314.680.1426 • Office: 314.725.5100 lauramccarthy.com

WOMEN in

R E A L E STAT E

SARAH BERNARD

INTERESTING FACT: Home buying and selling is an emotional experience. It’s one of the most significant transactions a person can make. That’s why Sarah Bernard focuses on the business of real estate. Sarah’s 10-year real estate career began with her own purchase of vacation rental properties. From there she built a vacation rental management company that grew to include a fullservice real estate business.

“I OWN SEVERAL VACATION HOMES AT INNSBROOK RESORT, and we manage other rental

properties,” she says. “My real estate business has grown to include a team of listing and buyer agents and a full customer service staff. We even employ a housekeeping crew. Our clients love our team approach. You don’t just get me— you get all of us.” Sarah is proud of her team and the great customer service they provide to their many buyers and sellers. They work throughout the metro St. Louis area and at Innsbrook Resort. “We are fully staffed, operating seven days a week to assist our clients with everything from preparing their homes for market (including professional staging and photography) to being with them every step of the way,” Sarah says. For buyers in this difficult market, the team goes the extra mile to find homes off market if needed. Sarah’s hospitality division focuses on the vacation rental guests, and it prides itself on five star service. The Sarah Bernard Realty team is the No. 1 team at Red Key Realty Leaders and is ranked in the Top 50 of realtors in St. Louis. Jill Butler, the owner of Red Key and a good friend of Sarah’s for many years, has been a tremendous mentor, as has Sarah’s business coach Sara Guldi of Workman Success Systems. Professional development is very important to Sarah, and she is certified in Luxury Home Marketing from the Institute for Luxury Home Marketing in Dallas. She also is a certified Resort and Second Home Property Specialist by the National Association of Realtors.

10333 Clayton Road

“I have an Executive MBA from Washington University, plus business, marketing and sales experience from careers at The Fox Theatre and Ralston Purina Company, all skills I put to good use for the benefit of my clients,” she notes. Sarah is a St. Louis native and has a large circle of friends from church, her running group and other community groups involving her children. She volunteers with the Gateway 180 food outreach program, which serves the city’s homeless and hosts STL Live, a weekly talk show on STL TV about community events, theater, music and new businesses throughout the area. Sarah and her team start each day with an 8 am video conference, before they head to the office or to meetings with clients. They review the day’s priorities and the newest home listings that meet their clients’ wish lists. They discuss their new and upcoming listings and brainstorm the marketing tactics and strategies that make sense for each property. The team has weekly, quarterly and annual sales goals and celebrate their and their clients’ successes at bi-weekly team meetings that include every member of the team, even their college interns. Every real estate transaction is unique, she says, adding that she and her team have to be constantly learning, honing their skills and watching out for their clients. “We take that responsibility very seriously,” Sarah says. “We’re all business.”

• 314.780.9070 • sarahbernardrealestate.com SPECIAL ADVERTISING FEATURE

T&S CLASSIFIEDS to advertise »

JANIE SUMNER | 314.749.7078 | townandstyle.com | jsumner@townandstyle.com

cleaning services

for sale

SCRUBBY DUTCH CLEANING

BABY GRAND PLAYER PIANO

home improvement

lawn & garden

MCGREEVY PIANO

FOR SALE

Call

Ollinger For Housecleaning/ Housekeeping Needs Spring Clean $90 Call Mary Sue 314-660-2006

OLIVIA’S CLEANING SERVICES Residential, construction, commercial Last minute, one time, move in/out Weekly, bi-weekly, monthly, Org. services including garage and basement clean out. Hauling Included Katherine 314-556-9506 Insured & Bonded www.oliviascleaningstlouis.com NO TASK IS TOO DAUNTING $10 off for new customers

estate buying JSD ESTATE BUYERS WE BUY GOLD!!! ALSO JEWELRY, DIAMONDS & COLORED STONES

We will separate your real from costume. Immediate payment since 1976.

Call Jamie at 314-997-1707 A division of Albarre’ Jewelry

F28 |

TOWN&style

JULY 18, 2018

Cleaning, Repairs, Drainage Solutions, Screen Installation & Window Cleaning

Professional, Reliable & Insured No Mess Left Behind • Free Estimates Contact Tony 314-413-2888 thegutterguy-stl@hotmail.com

FETIM

THE GUTTER GUY

RAN

636.487.5759 | GarageExperts.com * Visit GarageExperts.com for additional warranty information.

help wanted

WANT TO JOIN THE TEAM? Town&Style is looking for talented freelancers with strong writing skills, accuracy and organization. Familiarity with the St. Louis region is required. Enthusiasm about a wide range of topics is needed, as well as the flexibility to produce polished, interesting pieces on everything from finance to nonprofits. Please send resume and three clips of feature/news stories to kwilliams@townandstyle.com.

home improvement REMODEL & REPAIR Rotted Wood, Painting, Tile, Drywall, Floors, Electrical, Power Washing, Carpentry, Plumbing, Insured. Free Estimates. 40 Years Experience. Don Phillips 314-973-8511

Tune Into Summer! Bill McGreevy Associate Member Piano Technicians Guild 314-335-9177 wrmcgreevy@gmail.com

SUMMER MAINTENANCE

gutters/roofing E

Weekly, Bi-weekly, Monthly, Move-in & Move-out Insured & Bonded Satisfaction Guaranteed Family Owned & Operated Call 314-426-3838 ***$10 OFF New Customers***

Complete Lawn Maintenance for Residential & Commercial

CLEAN AS A WHISTLE

Affordable Cleaning for any Budget

2004 Shiny Black Baldwin. Great condition. Includes CD’s and Bench. $7,500 Denise 314-757-1112

Family Owned & Operated Since 1983

Bonded • Insured • Supervised $10 Off For 1st Time Customers Free Estimates by Phone Satisfaction Guaranteed 314-849-4666 or 636-926-0555 www.scrubbydutch.com

piano tuning

Firewood, Leaf and Gumball Clean up. Planting, Sodding, Seeding, Mowing, Mulching, Edging, Spraying, Weeding, Pruning, Trimming, Bed Maintenance, Brush Removal, Retaining Walls, Paver Patios & Drainage Work Licensed Landscape Architect/Designer For a Free Estimate Call 314-426-8833 info@mplandscapingstl.com www.mplandscapingstl.com

WE SPECIALIZE IN SLIP, TRIP & FALL PREVENTION. We Install: • Grab Bars/Handrails • Pathway Lighting • Ramps • And So Much More!

314-699-4686 PLanning Some Home imProvementS?

YEAR ROUND MAINTENANCE Specializing in Landscape Maintenance AND Design/Installation. HARDSCAPE - patios, stone pathways, garden walls, raised beds. Call 314-498-0877 gardenoasisstl@yahoo.com

Leave it to Weaver

Brings Comfort to Every Room in Your Home We Specialize in Basement Finishing, Room Additions, Home Theaters, Decks, Kitchens & Bath, Outdoor Living Space and more! Free estimates in Business since 1987

leaveit2weaver.com | (636) 561-8424

painting M & M CUSTOM PAINTING

Interior & Exterior Painting, Staining, Powerwashing, Wallpaper Removal. Insured and Free Estimates. Dependable. Owner & Operator Matt 314-401-9211

Full Service, Affordable, Experienced Interior/Exterior Painting Call Dan 314-706-3201

real estate

LEGACY REAL ESTATE SSG, LLC $$WE BUY HOUSES!!$$ NO commissions. CASH Buyers. Flexible closinmg dates. Free consultation. Call Mark @ 636-923-2444 www.legacyrealestatesg.com Are you interested in selling your home in Clayton AS IS andavoiding commissions and showings? Flexible close dates to work with your needs. If so, call Mike @ 314-374-3846 Michael Lauren Development LLC 121 Hunter Ave, Ste 201 St. Louis, MO 63124

technology services

T&S HOME

OPEN HOUSES « sunday 7/22 «

tree services

Complete Tree Service for Residential & Commercial Tree Pruning & Removal, Plant Healthcare Program, Deadwooding, Stump Grinding, Deep Root Fertilization, Cabling & Storm Cleanup Cary Semsar ISA Board Certified Master Arborist OH-5130B Free Estimate, Fully Insured Call 314-426-2911 info@meyertreecare.com www.meyertreecare.com

[ 63108 ]

[ 63119 ]

7018 Maryland Ave. | $829,000 | 1-3 p.m. 314.997.4800 | janetmcafee.com

138 S. Gore Ave. | $609,900 | 1-3 p.m. 314.997.4800 | janetmcafee.com

SOLD! [ 63005 ]

[ 63122 ]

[ 63141 ]

16933 Todd Evan Trail Road | $1,050,000 Pr/SqFt: $201.46 Berkshire Hathaway HomeServices Alliance Real Estate Agents: Kristi and J.T. Monschein

925 Oak Glen Manor Court | $645,000 Pr/SqFt: $227.51 RedKey Realty Leaders Agent: Colleen McCoole Payne

10 Bellerive Country Club | $760,000 Pr/SqFt: $261.62 Gladys Manion Real Estate Agent: Gina Bundy

[ 63105 ] 103 Aberdeen Place | $870,000 Pr/SqFt: $348.00 Dielmann Sotheby’s International Realty Agents: J. Warner and Sam Hall 6333 Ellenwood Ave. | $1,250,000 Pr/SqFt: $283.06 Keller Williams Realty St. Louis Agent: Sabrina Robb

[ 63124 ] 2 Ellsworth Lane | $930,000 Pr/SqFt: $247.54 Circa Properties Agent: Joshua Corson 1 Somerset Downs Drive | $1,085,000 Pr/SqFt: $259.69 Laura McCarthy Real Estate Agent: Megan Rowe 2 Sunnymeade Drive | $1,580,000 Pr/SqFt: $350.33 Douglas Properties Agent: Doug Cohen

TREE SERVICE PROFESSIONALS

Trimming • Deadwooding Reduction • Removals Stump grinding • Year round service • Fully insured Contact Michael Baumann for a free estimate & property inspection at 636-375-2812 You’ll be glad you called!

YOUR TREES DESERVE THE BEST CARE PRUNING TRIMMING REMOVAL SPRAYING FERTILIZATION

725-6159

Insured gammatree.com

window cleaning M & P WINDOW WASHING & GUTTER CLEANING Reasonable Rates, Free Estimates, Angie’s List, Insured, Dependable, 30+ Years of Experience & Ref’s. Call Mark, 314-805-7367 or Paul, 314-805-6102

youknow.... did

... most of our ‘local’ papers are no longer local: Ladue News, Feast, St. Louis Post-Dispatch, RFT and St. Louis Business Journal are all owned by out-of-town entities. Town&Style is family-owned and operated by St. Louisans born & bred!

314.657.2100 | townandstyle.com

JULY 18, 2018 | townandstyle.com

| F29