www.danville.ca.gov
march/april 2012
Danville Senior Services
Registration Dates:
(925) 314-3490
February 15, 2012 -Residents February 16, 2012 -Non-Residents A Newsletter of Programs, Activities and Community Services Available to Older Adult Residents
Community Center 420 Front Street
Hap Magee Ranch Park 1025 La Gonda Way
Oak Hill Park 3005 Stone Valley Road
Town Meeting Hall 201 Front Street
Veterans Memorial Building 400 Hartz Avenue
Village Theatre & Art Gallery 233 Front Street
Upcoming Special Events Vagabond Players Performance-“Beyond Reasonable Doubt” Wednesday, March 7 10:30 a.m. - 11:30 a.m. Village Theatre
Saint Patrick’s Day Luncheon Friday, March 16 11:30 a.m. - 1:00 p.m.
Senior Recreation Program Expo Friday, February 24, 9:00 a.m. - 12:00 p.m. Oak Hill Park Community Center
Oak Hill Park Community Center
Dance and Dessert Social Friday, April 6 6:30 p.m. - 9:00 p.m. Oak Hill Park Community Center
Meet new and existing instructors at the Town of Danville’s Senior Recreation Program Expo. You will have an opportunity to see new and expanded programs and classes the Town has implemented in anticipation of the opening of the Veterans Memorial Building. To learn more about these new classes, turn to pages 5-9. This is a free event and we hope to see many of you there! Registration is not required. Light refreshments will be served. For more information call (925) 314-3490.
INSIDE
Lend-A-Hand Day
Lifelong Learning
Saturday, April 28, 9:00 a.m. - 3:00 p.m.
Senior Sneakers Trips
2-3
Buzz Sessions
3-4
Registration Form
5 Insert
The Town of Danville along with an estimated 100 volunteers from Classes 5-9 the community are joining forces once again by helping older adults in the Danville area with no-cost yard cleanup and minor home repairs. Enrichment Programs 9-10 Individuals who would like to have help with their yard work or who Health & Wellness 10-11 want to assist as a volunteer with a work crew should contact Jenn Overmoe, Senior Services Coordinator at (925) 314-3491. Applications Community Resources 11 can be picked up at the Danville Community Center. Please have all applications returned to Senior Services no later than April 13. Danville Community Center (925) 314-3400 | www.danville.ca.gov
1
Senior Sneakers Trips ACTIVITY LEVELS Each trip has an Activity Level. Plus, you must be able to walk six steep steps to board the bus. Please let us know if you have any physical limitations prior to signing up for a trip so staff can try to accommodate your needs ahead of time. Choose your level carefully: LEVEL 1: Easy, sitting/little walking. Must be able to stand 10 minutes without assistance or bring your walker or wheelchair. LEVEL 2: Small amount of walking LEVEL 3: Moderate to heavy walking LEVEL 4: Heavy amount of walking/standing LEVEL 5: Strenuous walking/hiking If you aren’t sure where you fit, call us at (925) 314-3490.
Trips for March & April Thunder Valley Casino
Thursday, March 1, 8:00 a.m. - 5:00 p.m.
Wine Tasting and Tour of Castello di Amorosa Winery, Calistoga Thursday, March 22, 10:00 a.m. - 5:30 p.m. Come and enjoy a day of fun in the wine country. Following lunch at Brannans Restaurant in Calistoga, the group will enjoy a guided tour through the castle and winery as well as a tasting of six wines including low production, high-end and reserve wines. Cost: $83 resident; $100 non-resident. Price includes: transportation, tasting, tour and lunch
Thunder Valley Casino Resort delivers classic favorites plus all of the latest games for when you’re looking to try something new. You will receive a $15 free slot play and a $5 food voucher. Cost: $25 resident; $30 non-resident. Price includes transportation. Please bring money for lunch on your own. Activity Level: 1-2
Activity Level: 4
Up Close and Personal at the San Francisco California Academy of Sciences
Hummingbird Days at the Arboretum University of California, Santa Cruz
Tuesday, March 13, 9:30 a.m. - 4:30 p.m.
This behind-the-scenes tour is the ultimate, allaccess experience for an exclusive look at the greenest museum on Earth. Included in the tour is a viewing of the shark specimens in the Ichthyology Collections, express entry, 1.5 hour guided tour, a private viewing of some of the gem and mineral collection and reserved Planetarium seating. Cost: $95 resident; $114 non-resident. Price includes: transportation and guided tour. Please bring money for lunch on your own at the Café. Activity Level: 4-5
2
Danville Senior Services (925) 314-3490
Wednesday, March 28, 8:30 a.m. - 3:30 p.m. Each year hummingbirds come back to the arboretum at U.C. Santa Cruz because of nectarcontaining flowers in the arboretum gardens. See late winter/early spring flowers in addition to the aerial displays provided by the feathered creatures. We will enjoy a one-hour guided tour and lunch on your own in downtown Santa Cruz. Cost: $30 resident; $36 non-resident. Price includes: transportation, admission and tour. Please bring money for lunch.
Activity Level: 3 - 4
Senior Sneakers Trips / Buzz Sessions The Fashion World of Jean Paul Gaultier (From the Sidewalk to the Catwalk)Exhibit Thursday, April 12, 3:00 p.m. - 8:30 p.m.
The de Young presents a multimedia exhibition, From the Sidewalk to the Catwalk, of Jean Paul Gaultier, the bad boy of haute couture, featuring 120 ensembles created by the designer. The exhibition also features numerous sketches, fashion photographs, and video clips that spotlight Gaultier’s collaborations with filmmakers, choreographers, and musicians. Next will be shopping and dining at the Westfield Shopping Center. Cost: $56 resident; $67 nonresident. Price includes: transportation and docentled tour. Please bring money for lunch on your own.
Activity Level: 4 - 5
Sierra Nevada Railway Scenic Lunch Train
Tuesday, April 17, 9:00 a.m. - 4:00 p.m. Spend a day aboard the Sierra Railroad with a threehour scenic train ride and lunch. The cars are fully enclosed with heating and air conditioning. There is an open-air observation car that you can visit any time throughout the journey. Cost: $77 resident; $92 non-resident. Price includes: transportation, train ride and lunch. Activity Level: 1 - 2
Splash Hit by the Bay Tour AT&T Park and DUCK Tours
Wednesday, April 25, 9:30 a.m. - 3:00 p.m. We will cover all the bases when our group takes a “behind-the-scenes” look at the home of the San Francisco Giants, where home runs become “splash hits.” After our tour, we will enjoy a box lunch inside the ballpark provided by Boudin Bakery. Our group will then board a San Francisco Duck Tour which allows you to enjoy the sites of the city by land combined with a “splash down” into the Bay. Cost: $72 resident; $86 non-resident. Price includes: transportation, tours and lunch. Activity Level: 4 - 5
Buzz Sessions
What’s the buzz on topics and issues facing today’s older adults? Join us to talk with the experts. Sessions are FREE! The Town of Danville is looking for new and exciting buzz session topics and presenters for the following topics: fly-fishing, home repairs, automotive design, home brewing and sports. Please contact Jenn Overmoe (925) 314-3491 if you have any suggestions or would like to offer a buzz session!
Clipper Cards for Seniors who ride BART! Thursday, February 16, 9:00 a.m. - 11:00 a.m. Presenter: BART representatives Location: Town Meeting Hall BART has transitioned from paper tickets to Clipper cards. A representative from BART will provide a brief overview. The rest of the time will be dedicated to registering and providing seniors with the Clipper card. Seniors must bring proof of eligibility such as a Driver’s License, passport, ID card or an alien registration/permanent resident card to receive their free card which allows them travel at a discounted rate. To register, call (925) 314-3400.
Keeping You Upright: Fall Prevention Tuesday, March 6, 9:00 a.m. - 10:00 a.m. Presenter: Vita Links Representatives Location: Library, Mt. Diablo Room Learn how you can take control and stop yourself from becoming a statistic. All it takes is the willingness to make some minor changes. The presentation will highlight incidences of falls, tips to prevent falls, and what to do if you fall. In addition, we provide tools for remaining independent in your home, including an Emergency Response System.
Danville Community Center (925) 314-3400 | www.danville.ca.gov
3
Buzz Sessions Read Beyond Nutrition Labels
Tuesday, March 13, 10:00 a.m. - 11:00 a.m. Presenter: Rachel Daly Location: Library, Mt. Diablo Room Good health begins at the grocery store. Rachel Daly, nutrition expert, will show you how to read food labels and understand the true meaning behind marketing terms such as low fat, reduced sugar, made with real fruit. Learn how to make informed choices and still enjoy the tastes and foods you love.
How to Dance & Sing at your 100th Birthday Celebration
Tuesday, March 20, 10:00 a.m. - 11:00 a.m. Presenter: Jesse Walters, Home Care Assistance Location: Library, Mt. Diablo Room It’s one thing to achieve centenarian status; it’s another to dance at your 100th birthday! The Balanced Care Method™ is based on the scientifically-studied healthy lifestyle choices of the aging people of Okinawa, Japan, where there are more centenarians than anywhere else on Earth. Come and find out about the five components of Balanced Care Method.
The Toy Train Hobby Today (continued...)
various gauges, discuss collecting versus operating and conventional versus command controls. They will also discuss various trips, clubs, venues, and magazines that contribute so much to this hobby.
Nursing Homes Need to be Person-Centered
Tuesday, April 10, 9:00 a.m. - 10:00 a.m. Presenter: Stan Husted, MPH (Nursing Home Volunteer & Board Member, California Culture Change Coalition) Location: Library, Mt. Diablo Room Nursing homes are changing slowly from institutionalized care to a culture of providing a quality of life with dignity, choices, privacy and enjoyment for residents. As consumers we can accelerate the change by knowing what questions to ask and what to do. We must ensure that nursing home residents in our community, present and future, can thrive.
Bone up on Bone Health
Tuesday, April 17, 9:00 a.m. - 10:00 a.m.
Safe Senior Driving
Presenter: Dr. Asha Bajaj Location: Library, Mt. Diablo Room
Presenter: Rosemary Robles, DMV Location: Library, Mt. Diablo Room
Come learn about Osteoporosis and Osteoarthritis. Dr. Asha Bajaj will give a heart to heart talk on medication, modalities and myths of Osteoporosis and Osteoarthritis.
Tuesday, March 27, 10:00 a.m. - 11:00 a.m.
Rosemary Robles, one of four ombudsmen statewide for the Department of Motor Vehicles (DMV), will inform seniors on what they need to know to keep driving for as long as they can do so safely. The ombudsmen can assist as a “go-between” to ensure that senior drivers are treated fairly, consistent with laws and regulations, and with the dignity and respect they deserve.
The Toy Train Hobby Today
Tuesday, April 3, 9:00 a.m. - 10:00 a.m. Presenter: Will Taylor and John April, members of Train Collectors Association (TCA) Location: Library, Mt. Diablo Room Come to this exciting presentation about Toy Trains! Will and John will discuss the hobby from the ‘50’s through today. They will bring examples of the
4
Danville Senior Services (925) 314-3490
BBQ 101
Tuesday, April 24, 10:00 a.m. – 11:00 a.m. Presenter: Henry Siu, Grillaxin Owner Location: Library, Mt. Diablo Room Summer is just around the corner and the weather is perfect for a BBQ! Come join Henry Siu, Grill Master, as he teaches various marinating recipes, grilling techniques, grilled side dishes and more. Learn the differences of grilling on an open charcoal grill versus a gas propane grill. Please come prepared to share your favorite marinades and BBQ recipes.
Lifelong Learning / Classes Danville Senior Book Club
10:30 a.m. - 12:00 p.m. Veterans Memorial Building, Art Room Join friends each month as they discuss the preselected books listed below. Participants are responsible for obtaining and reading their own book and should read it prior to attending the discussion. FREE!
March Book
Postmistress by Sarah Blake
Lifelong Learning OLLI-Osher Lifelong Learning Institute Presentations The Concept of ‘Personhood’
Tuesday, March 20, 1:30 p.m. - 3:00 p.m. Presenter: William Garrett, Professor Emeritus of Philosophy & Religion, JFKU Location: Oak Hill Park Community Center
The Postmistress is a tale of two worlds; one shattered by violence, the other willfully naïve; and of two women whose job it is to deliver the news, yet who find themselves unable to do so. Through their eyes, and the eyes of everyday people caught in history’s tide, it examines how stories are told, and how the fact of war is borne even through everyday life. (Meets: March 13)
april Book
The Fourteenth Amendment to the U.S. Constitution begins with a simple assertion: “All persons born or naturalized in the United States and subject to the jurisdiction thereof, are citizens of the United States and of the State wherein they reside.” Simple indeed. But how do we define “person,” and what are the implications for public policy and for human rights based on such a definition? Dr. Garrett will tackle these and related questions with particular attention to the vexing issues that surround abortion, birth control, and euthanasia.
Still Alice by Lisa Genova
New Take on the Aging Mind
9:00 a.m. - 1:30p.m. Location: Hap Magee Ranch Park, Swain House Instructor: AARP Driving Instructor
Tuesday, April 17, 1:30 p.m. - 3:00 p.m. Presenter: Xeno Rasmusson, Assistant Professor of Human Development, CSUEB Location: Veterans Memorial Building, Classroom Educational attainment, mental illness, and medical disorders influence quality of life and cognitive function across one’s lifespan. These areas are especially influential in shaping the experience of the elderly. Dr. Rasmusson will explore these factors and possible cognitive outcomes, as well as the potential and limits of the mind with aging.
Genova gives us a hauntingly accurate portrayal of a young woman’s descent into Alzheimer’s disease from the prime of life and the loftiest of cerebral heights to the ravages of the disease.(Meets: April 10)
Classes AARP Driver Safety Program Refresher Course Friday, March 9
This course is designed for drivers 50 and older and covers normal physical changes and provides techniques to compensate for these changes. The course fosters defensive driving practices to stay alive in today’s fast moving highways and includes an auto insurance discount certificate. Bring a $12 check for AARP members and a $14 check for non-members; made payable to AARP.
Danville Community Center (925) 314-3400 | www.danville.ca.gov
5
Classes
CLASSES LISTED ALPHABETICALLY
Aerobics
Wednesdays, March 7 - April 25 1:30 p.m. - 2:30 p.m. Location: Town Meeting Hall Instructor: Sylvia Rodriguez Improve your heart health with a group class that includes low-impact stretching and aerobics. Bring a mat or towel for floor exercises. Cost: $25 resident; $30 non-resident.
NEW! Back to Basic Fitness
Cane Do (continued...)
a sitting position. Please bring your own cane and wear comfortable shoes (no open-toe shoes). Cost: $15 resident; $18 non-resident.
NEW! Chalk Pastel Painting Saturdays, March 24 - May 12
11:00 a.m. - 1:00 p.m. Location: Hap Magee Ranch Park, Swain House Instructor: Warren Dreher
Enjoy classic exercises blended with all the newest techniques. This class is designed to build strength, endurance, balance and flexibility using light weights, bands and balls. Special attention will be given to those with orthopedic issues. Cost: $64 resident; $80 non-resident.
A painting course for anyone interested in this wonderful yet difficult medium. Pastels offer a richness and light quality not available in paint. Classes will consist of demonstrations and work in still life within an interior/exterior context, figure work and occasional travel to local areas in Danville for outdoor painting with pastel sessions. Please bring charcoal pencils, drawing board and drawing paper to the first class. At that time the instructor will discuss materials needed for the class. Cost: $160 resident; $192 non-resident.
Bridge Games
NEW! Chess for Grandparents
9:30 a.m. – 1:30 p.m. Location: Danville Community Center & Veterans Memorial Building Instructors: Judy Lowe & Bob Collins
10:00 a.m. - 11:00 a.m. Location: Danville Community Center, Lounge Instructor: J.B McCann
Wednesday, March 21 - April 25 4:00 p.m. - 5:00 p.m. Location: Town Meeting Hall Instructor: Sallie Kinser
Thursdays, March 15 - June 14
These duplicate games are sanctioned by the ACBL and are limited to players with less than 850 Master Points. Masterpoints are awarded at each game. Instructors are both certified ACBL directors. Cost: $62 resident; $74 non-resident. Will meet at the Danville Comunity Center 3/15 - 4/12 and at the Veterans Memorial Building 4/19 - 6/14.
Cane Do
Mondays, March 5 - April 30 9:00 a.m. - 10:00 a.m. Location: Town Meeting Hall Instructor: Bob Worthington This senior self-defense training class incorporating the use of a walking cane and consists of 10-15 minutes of warm-up/lecture, and 45-50 minutes of training. For those who depend on the cane for vertical (standing) support, techniques can be performed in
6
Danville Senior Services (925) 314-3490
Mondays, March 5 - April 30
Chess is a great way to stimulate minds, young and old! This is a terrific opportunity to interact and enrich your experience with your grandchildren, whether you become a teacher or a playmate. Course content will include the rules, simple strategies and techniques to improve your play. By the end of the class you will be able to play and teach your grandchildren this wonderful and enriching game. All materials are provided. Cost: $90 resident; $108 non-resident.
Dancercise
Wednesdays, March 7 - April 25 10:50 a.m. - 11:40 a.m. Location: : Town Meeting Hall Instructors: Mei Mei Tsai A variety of steps will be taught and combined to make a dance routine. This class is designed to be fun and to help people build strong minds and happy hearts. Cost: FREE.
Classes
CLASSES LISTED ALPHABETICALLY
NEW! Enjoying Poetry with Young Children Tuesdays, March 6 - March 20
4:30 p.m. - 6:30 p.m. Location: Oak Hill Park Community Center, Classroom Instructor: Laura Bernell
In four sessions, you will read and recite the best of children’s poetry by Milne, Rosetti and others with the intent of reading the poetry to your grandchildren. By the end of the four-weeks, participants will have a My Favorite Poems booklet to illustrate and share. Cost: $ 15 resident; $18 non-resident, $5 material fee due to the instructor on the first day of class.
NEW! Food Allergies and Sensitivities Tuesday, March 6
6:30 p.m. - 7:30 p.m. Location: Library, Mt. Diablo Room Instructor: Shannon Williams
NEW! Memoir Writing (continued...)
Food sensitivities can contribute to pain, inflammation, irritable bowel, weight gain, and more. But we’re often addicted to the foods we’re allergic to. Hear about effective ways to break the cycle of allergy/ addiction and feel stronger and more alert right away. Cost: $5 resident; $6 non-resident.
Each week, write about your life events, the people in your life and life experiences. Writings will be brought to class each week to work on and review. Cost: $60 resident; $72 non-resident.
NEW! Mosaic Garden Art
Tuesdays, March 6 - April 24 10:00 a.m. - 12:00 p.m. Location: Hap Magee Ranch Park, Magee House Instructor: Jean Cernigoj
Korean Dance
Wednesdays, March 7 - April 25 11:45 a.m. - 12:35 p.m. Location: Town Meeting Hall Instructor: Mija Barron
Wednesdays, March 7 - April 25
Create a one-of-a-kind mosaic for your garden or home. No mosaic experience necessary. Choose from a snail, turtle or frog to create a mosaic. Each piece is approximately 6” x 6” and is secured on a metal stake. There are plenty of beautiful tile ideas to create that special piece. Cost: $54 resident; $65 non-resident, $21 materials fee due to the instructor at the first class.
10:00 a.m. - 10:40 a.m. Location: Town Meeting Hall Instructor: Chia Chia Chien
NEW! No More Pre-Diabetes with the Right Nutrition
The Korean culture is learned through dance movement and steps. Cost: FREE.
Luk Tung Kuen Exercise
This is a very popular worldwide exercise with 36 postures. Each posture has its own pattern, which is repeated 5–10 times. Cost: FREE.
NEW! Memoir Writing
Tuesdays, March 6 - April 24 1:30 p.m. - 4:30 p.m. Location: Hap Magee Ranch Park, Cottage Instructor: Mary Lou Watts
Tuesdays, March 13 - March 20
11:00 a.m. - 12:30 p.m. Location: Danville Community Center, Lounge Instructors: Linda Michaelis, R.D., M.S. Has your doctor been telling you that you are in a pre-diabetic range? Linda will educate you on how to plan your meals, enjoy social and restaurant eating and how to get your blood sugar back into the normal range. Cost: $60 residents; $72 non-residents.
Danville Community Center (925) 314-3400 | www.danville.ca.gov
7
Classes
CLASSES LISTED ALPHABETICALLY
NEW! Overcoming Carbohydrate Addiction Thursday, March 15
6:30 p.m. - 7:30 p.m. Location: Library, Mt. Diablo Room Instructor: Shannon Williams Are you addicted to carbohydrates and don’t know how to break the cycle? This lecture offers an understanding of why we’re addicted and how to overcome the desire to eat too many carbs. You’ll learn which carbs we need and which ones we don’t. Cost: $5 resident; $6 non-resident.
NEW! Piyo
Tuesdays, March 6 - April 24 2:45p.m. - 3:45 p.m. Location: Town Meeting Hall Instructor: Amy Puccinelli Come focus on your core and strengthen the muscles that help you to be posturally-aligned, balanced and flexible. Bene-FIT by practicing the combo of mat work to build and yoga to stretch and revive. Please bring a thick yoga mat. No class on March 13. Cost: $96 resident; $115 non-resident.
NEW! Spanish Conversation (continued...)
though pronunciation and reading short articles in Spanish. Cost: $40 resident; $48 non-resident.
Senior Yoga
Mondays, March 12 - June 11 11:00 a.m. - 12:15 p.m.
Mondays, March 12 - June 11 12:30 p.m. - 1:45 p.m.
Wednesdays, March 14 - June 13 8:15 a.m. - 9:30 a.m. Location: Danville Community Center Instructors: Marcia Conroy This class will take you through gentle stretches and joint movements for increased flexibility and an expanded range of motion. Wear comfortable clothes; bring a mat and firm blanket. It is also best to practice yoga on an empty stomach. Cost: Mondays-$124 resident; $149 non-resident. Wednesdays-$133 resident; $160 non-resident.
Stretching
Tuesdays/Thursdays, March 6 - April 26
NEW! Reduce Pain and Inflammation Without Drugs
3:30 p.m. - 4:30 p.m. Location: Town Meeting Hall Instructors: Sylvia Rodriguez
6:30 p.m. - 7:30 p.m. Location: Library, Mt. Diablo Room Instructors: Shannon Williams
Workout includes stretching exercises to improve posture, range of motion, coordination and balance. Bring a mat or towel. No class on 3/13, 4/9 and 4/12. Cost: $45 resident; $54 non-resident.
Tuesday, April 3
Learn what inflammation is and how it makes you ache, contributes to arthritis, fibromyalgia, chronic fatigue and cardiovascular disease. Learn how nutrition and alternative therapies allow your body to eliminate inflammation and recover efficiently. Three simple steps can boost your energy and performance. Cost: $5 resident; $6 non-resident.
NEW! Spanish Conversation Mondays, March 5 - April 30
11:00 a.m. - 12:00 p.m. Location: Hap Magee Ranch Park, Swain House Instructors: Marta Castaneda This class provides an opportunity to speak Spanish using simple sentences. Emphasis on learning Spanish used in restaurants, shops and everyday life. Practice
8
Danville Senior Services (925) 314-3490
NEW! Stop Your Hot Flashes NOW! Thursday, April 19
6:30 p.m. - 7:30 p.m. Location:n Library, Mt. Diablo Room Instructors: Shannon Williams In this power-packed session, you will learn how PMS and menopausal symptoms are signs of hormone imbalance, how an imbalance of hormones can wreak havoc on your blood pressure, cholesterol, brain function, stress, sleep, skin, weight, and more. You will learn how to get back in balance with ease and how your food choices influence your hormone balance. Cost: $5 resident; $6 non-resident.
Classes / Enrichment Programs Tai Gi
Zumba (continued...)
Wednesdays, March 7 - April 25 9:00 a.m. - 9:50 a.m. Location: Town Meeting Hall Instructors: Sulina Wong Learn a popular cultural dance with body movement, balance control, muscle coordination and stretches. Cost: FREE.
NEW! Thera-cise
Tuesdays, March 6 - April 24 10:00 a.m. - 11:00 a.m. Location: Hap Magee Ranch Park, Swain House Instructors: Asha Bajaj A complete exercise program combining range of motion, strength, flexibility and aerobics. Thera-cise will improve balance, increase endurance and make you feel better. Please get a medical release from your doctor if recovering from a recent injury. Cost: $80 resident; $96 non-resident.
fitness system. The Thursday class called Zumba Gold Toning, which incorporates small weights. The instructor will provide toning sticks and incorporate 3-4 toning songs into the routine. Cost: $20 resident; $24 non-resident.
NEW! 20/20/20
Mondays, March 5 - April 30 3:00 p.m. - 4:00 p.m. Location: Town Meeting Hall Instructors: Amy Puccinelli A healthy blend of cardio, conditioning and core; also work key components for a fit and wholesome workout. Please bring a yoga mat for core work and a towel for resistance training. Cost: $96 resident; $115 non-resident.
The Auteur: Film Criticism & Interpretation Wednesdays, March 7 - April 25 1:30 p.m. - 4:30 p.m. Location: Village Theatre Instructors: Kit Fisher Who are the great filmmakers of today or the recent past? Why are they good? Script, dialogue, narrative style, production values, music, cinematography and art direction will be evaluated. Six to ten directors and their films will be viewed and analyzed. Cost: $15 resident; $18 non-resident. Please note, class on 3/14 will take place from 12p.m. - 3 p.m.
Zumba
Enrichment Programs Unstructured Games There is no structured play, and no guarantee there will be people in attendance. FREE
Chinese Mah Jongg: Mondays
Mondays, March 5 - April 30
2:00 p.m. - 3:45 p.m.
4:00 p.m. - 5:00 p.m.
American Mah Jongg: Thursdays
Thursdays, March 1 - April 26 6:10 p.m. - 7:00 p.m. Location: Town Meeting Hall Instructors: Parandis Banifatemi (Mondays), Betsey Syms (Thursdays) Zumba is an international rhythm-inspired dance/ fitness class which incorporates fast and slow dance intervals to create a dynamic, exciting and effective
1:00 p.m. - 3:00 p.m.
Bridge (Drop-In): Thursdays 1:00 p.m. - 3:00 p.m. Location: Town Meeting Hall If you are interested in volunteering your time to teach lessons for any of the games listed above, contact Jane Laris (925) 314-3465 or jlaris@danville. ca.gov.
Danville Community Center (925) 314-3400 | www.danville.ca.gov
9
Enrichment Programs / Health & Wellness One-on-One Computer Tutoring: PC Users
Health & Wellness Programs
9:30 a.m. and 10:30 a.m.
Hiking Club
Thursday appointment times:
The Danville Area Senior Hikes (DASH) is open to adults ages 55 and up. Most hikes are not strenuous, but gradients are involved due to the local terrain. Distances are usually 4-5 miles, and the pace is moderate. Trailheads are reached via carpools; passengers are asked to make a donation of 10 cents/ mile to the driver. Hiking dates: 3/14, 3/28, 4/11 and 4/25. Meets at 8:45 a.m. and return about 1:00 p.m. If you think that you are physically active and want to join us for a hike, contact Jenn Overmoe, Program Coordinator, (925) 314-3491 or email jovermoe@danville.ca.gov.
Tuesday appointment times:
9:30 a.m. and 10:30 a.m. Location: : Town Meeting Hall Volunteer Instructors: Ed Bader (Tuesdays), Stefan Rubendall and Chuck Bieneman (Thursdays) Questions on XP, VISTA, System 7 Operating Systems, Word, Excel, PowerPoint, e-mail, Internet Explorer, backing up files, copy and paste files/ pictures to external media or e-mail and configuring new laptops, are welcome at all sessions. Bring your e-mail address and password login info for all e-mail instruction. Students may bring their own laptop or a laptop with Windows XP will be provided. Schedule an appointment by calling (925) 314-3490. Pre-registration required at least a week in advance. Cost: $2/per tutoring appointment.
One-on-One Computer Tutoring: Apple MAC Users Monday appointment times: 2:00 p.m. - 3:00 p.m. Location: Town Meeting Hall Volunteer Instructor: Dale Lock Dale will be offering hands-on sessions using your own Apple device (iMac, MacBook, iPad, iPhone, iPod, iPod Touch, or Apple TV). Students must bring their own Apple device to the session. If you have an appointment regarding your e-mail account, bring your e-mail address and password login information. Schedule an appointment by calling (925) 314-3490. Pre-registration required at least a week in advance. Cost: $2/per tutoring appointment.
Digital Photo Fun
Offered by appointment only Location: Town Meeting Hall Volunteer Instructor: Jon Rairigh Bring your digital camera for one-on-one instruction and basic editing skills to make photo products. Register by calling (925) 314-3490 for an appointment.
Health Insurance Counseling & Advocacy Program (HICAP) for Medicare Beneficiaries and their Families Tuesdays, March 27 and April 24 1:45 p.m. - 4:00 p.m.
Wednesdays, March 14 and April 11 8:45 a.m. - 11:00 a.m. Location: Danville Community Center HICAP provides free and objective counseling and advocacy services to families who need assistance with Medicare enrollment and with issues involving Medicare and associated insurance programs. Appointments are available the 2nd Wednesdays and 4th Tuesdays of each month. For an appointment, call (925) 314-3490.
Free Blood Pressure Screenings 1st and 3rd Mondays
10:00 a.m. - 11:15 a.m. Location: Danville Community Center Seniors can drop in for a free blood-pressure screening provided by John Muir Senior Services. No appointments necessary.
Free Insurance Counseling
By appointment only Volunteer Instructor: Leonard Bowe Call Senior Services for a free, by-appointment-only session with a retired insurance agent. Leonard will
10
Danville Senior Services (925) 314-3490
Health & Wellness / Local Community Resources Free Insurance Counseling (continued...)
Seniors Bridge (continued...)
help you with auto, homeowners, and life insurance, as well as any other general insurance questions you might have. For an appointment, call (925) 314-3490.
Free Memory Screening
Call coordinators Flo Ahern (925) 831-2171 or Bill Iles (925) 216-1203 for reservations or email him at williamiles@comcast.net. Experienced players only please.
Location: Town Meeting Hall, Conference Room
AARP Tax-Aide Appointments
Seniors can schedule an appointment for memory screening provided by Caring Solutions by calling Senior Services (925) 314-3490.
Location: Town Meeting Hall
Welcome to Medicare Seminar Saturday, April 14
10:00 a.m. - 12:30 p.m. Location: Town Meeting Hall Instructor: Contra Costa County Staff or HICAP Counselors A workshop for those new to Medicare. You will learn about Parts A, B, C & D and the benefits they offer. Learn ways to supplement Medicare using a Medigap or Medicare Advantage plan and how to select a Part D prescription drug plan. Extensive materials provided. Registration required. FREE.
FREE TAX PREPARATION for the 2012 tax season will again be offered by Tax-Aide’s AARP sponsored program providing IRS certified tax counselors for Danville residents. Tax-Aide targets low and moderate income taxpayers of any age with special attention given to seniors 60+. The site will be open every Tuesday through April 17 from 9a.m. to 2p.m. Call (925) 480-7202 to make an appointment and (925) 314-3490 for a list of documents you need for your appointment. The site also accepts walk-ins.
Local Community Resources Adult/Senior Resource Guide The Active Adult Resource Guide is available on the Town of Danville’s website www.danville.ca.gov, or call the Senior Services office to have a copy emailed or mailed to you (925) 314-3490.
Danville Senior Citizens Club
Every Monday 9:45 a.m. - 2:00 p.m. Location: Danville Community Center Bingo, Mah-Jongg, and more. Free drop-in bridge lessons available from 9:15 a.m.-11:30 a.m. New members are always welcome and the membership fee is $12 for one year. Contact Patricia Graber at (925) 443-0268.
Seniors Bridge
Every Friday 10:00 a.m. - 2:00 p.m. Location: Town Meeting Hall
Danville Community Center (925) 314-3400 | www.danville.ca.gov
11
Town of Danville Senior Services 420 Front Street Danville, CA 94526
PRSRT STD U.S. POSTAGE PAID Danville, CA Permit No. 253
Visit the Town of Danville on the Web: www.danville.ca.gov Danville Senior Services (925) 314-3490 Registration: February 15, Residents; February 16, Non-residents
Silver Screen Movies Location: Village Theatre
No Pre-Registration Required
Movies are shown every Friday at 1:30 p.m. at the Village Theatre. Popcorn will be served. Licensing restrictions prohibit publishing the titles of scheduled movies. Please contact Senior Services at (925) 314-3490 to get a list of scheduled movies. March 2
March 23
April 13
March 9
March 30
April 20
March 16
April 6 - No Movie
April 27
Senior Services Sub-committees Do you have an idea for a new activity or an improved procedure for Senior Services? Attend the scheduled meetings to be heard by the decision makers. Next Meetings: April 25 and July 25 Meeting time and location: 4:00 p.m.; Veterans Memorial Building. Danville Senior Services (925) 314-3490
12
Registration Form—March/April 2012 Registration Dates: February 15 (Residents) February 16 (Non-Residents) INSTRUCTIONS: To register, check the Register box next to each activity in which you would like to participate and the initials of the person registering. For trips please rank your trip choice from 1 (most desired) to 7 (least desired). You will receive a receipt in the mail confirming that you have been registered for the activities you selected. R = fee for Danville residents; NR = fee for non-residents. Priority Participant Initials (1-7)
SENIOR SNEAKER TRIPS
Date
Time (approximate)
Fee
Rank Trip choices using “1” as first choice through 7 for last choice in the Priority Column
Register Participant Initials (X)
Register Participant (X)
Initials
Thunder Valley Casino Barcode: 26490
Thursday, March 1
8:00 a.m.-5:00 p.m.
R $25 NR $30
California Academy of Sciences Barcode: 26495
Tuesday, March 13
9:30 a.m.-4:30 p.m.
R $95 NR $114
Castello di Amorosa Winery Barcode: 26491
Thursday, March 22
10:00 a.m.-5:30 p.m.
R $83 NR $100
UC Santa Cruz Arboretum Barcode: 26492
Wednesday, March 28
8:30 a.m.-3:30 p.m.
R $30 NR $36
de Young Museum Barcode: 26494
Thursday, April 12
3:00 p.m.-8:30 p.m.
R $56 NR $67
Sierra Nevada Railway Barcode: 26493
Tuesday, April 17
9:00 a.m.-4:00 p.m.
R $77 NR $92
Splash Hit by the Bay Tour Barcode: 26484
Wednesday, April 25
9:30 a.m.-3:00 p.m.
R $72 NR $86
SPECIAL EVENTS
Date
Time (approximate)
Fee
Vagabond Players Performance Barcode: 24940
Wednesday, March 7
10:30 a.m.-11:30 a.m.
R $8 NR $10
Saint Patrick’s Day Luncheon Barcode: 23312
Friday, March 16
11:30 a.m.-1:00 p.m.
R $9 NR $11
Dance and Dessert Social Barcode: 24542
Friday, April 6
6:30 p.m.-9:00 p.m.
R $5 NR $6
BUZZ SESSIONS & OLLI
Date
Time (approximate)
Fee
Fall Prevention Barcode: 26496
Tuesday, March 6
9:00 a.m.-10:00 a.m.
Free
Read Beyond Nutrition Labels Barcode: 26497
Tuesday, March 13
10:00 a.m.-11:00 a.m.
Free
How to Dance/Sing at Your 100th Birthday Celebration Barcode: 26498
Tuesday, March 20
10:00 a.m.-11:00 a.m.
Free
Safe Senior Driving Barcode: 26499
Tuesday, March 27
10:00 a.m.-11:00 a.m.
Free
TOTAL FEES
Page 1
$
Register
Participant
(X)
Initials
Register (X)
Participant Initials
BUZZ SESSIONS & OLLI
Date
Time (approximate)
Fee
The Toy Train Hobby Today Barcode: 26500
Tuesday, April 3
9:00 a.m.-10:00 a.m.
Free
Nursing Homes Need to be Person Centered Barcode: 26501
Tuesday, April 10
9:00 a.m.-10:00 a.m.
Free
Bone up on Bone Health Barcode: 26502
Tuesday, April 17
9:00 a.m.-10:00 a.m.
Free
BBQ 101 Barcode: 26503
Tuesday, April 24
10:00 a.m.-11:00 a.m.
Free
OLLI- The Concept of ‘Personhood’ Barcode: 26504
Tuesday, March 20
1:30 p.m.-3:00 p.m.
Free
OLLI-New Take on the Aging Mind Barcode: 26505
Tuesday, April 17
1:30 p.m.-3:00 p.m.
Free
CLASSES/ACTIVITIES
Date
Time (approximate)
Fee
AARP Driver Safety Program Refresher Course Barcode: 24361
Friday, March 9
9:00 a.m.-1:30 p.m.
See registration info.
Back to Basic Fitness Barcode: 26446
Wednesday, 3/21-4/25
4:00 p.m.-5:00 p.m.
R $64 NR $80
Bridge Games Barcode: 25415
Thursdays, 3/15-6/14
9:30 a.m.-1:30 p.m.
R $62 NR $74
Cane-Do Barcode: 25003
Mondays, 3/5-4/30
9:00 a.m.-10:00 a.m.
R $15 NR $18
Chalk Pastel Painting Barcode: 26408
Saturdays, 3/24-5/12
11:00 a.m.-1:00 p.m.
R $160 NR $192
Chess for Grandparents Barcode: 26447
Mondays, 3/5-4/30
10:00 a.m.-11:00 a.m.
R $90 NR $108
Dancercise Barcode: 26451
Wednesdays, 3/7-4/25
10:50 a.m.- 11:40 a.m.
Free
Enjoying Poetry with Children Barcode: 26457
Tuesdays, 3/6-3/20
4:30 p.m.-6:30 p.m.
R $15 NR $18
Food Allergies and Sensitivities Barcode: 26458
Tuesday March 6
6:30 p.m.-7:30 p.m.
R $5 NR $6
TOTAL FEES
Page 2
$
Register
Participant
(X)
Initials
Time
CLASSES/ACTIVITIES
Date
Korean Dance Barcode: 26452
Wednesdays, 3/7-4/25
11:45 a.m.-12:35 p.m.
Free
Luk Tung Kuen Barcode: 26450
Wednesdays, 3/7-4/25
10:00 a.m.-10:40 a.m.
Free
Memoir Writing Barcode: 26461
Tuesdays, 3/6-4/24
1:30 p.m.-4:30 p.m.
R $60 NR $72
Mosaic Garden Art Barcode: 26460
Tuesdays, 3/6-4/24
10:00 a.m.-12:00 p.m.
R $54 NR $65
Tuesdays, 11:00 a.m.-12:30 p.m. 3/13 and 3/20
R $60 NR $72
No More Pre Diabetes with the Right Nutrition Barcode: 26462
Fee
(approximate)
Overcoming Carb Addiction Barcode: 26463
Thursday March 15
6:30 p.m.-7:30 p.m.
R $5 NR $6
Piyo Barcode: 26464
Tuesdays, 3/6-4/24
3:30 p.m.-4:30p.m.
R $96 NR $115
Pain Reduction without Drugs Barcode: 26465
Tuesday, April 3
6:30 p.m.-7:30 p.m.
R $5 NR $6
Spanish Conversation Barcode: 26519
Mondays, 3/5-4/30
11:00 a.m. – 12:00 p.m.
R $40 NR $48
Stretching Barcode: 24904
Wednesdays 3/7-4/25
1:30 p.m. – 2:30 p.m.
R $25 NR $30
Stop Your Hot Flashes Now Barcode: 26518
Thursday April 19
6:30 p.m.-7:30 p.m.
R $5 NR $6
Tai Gi Barcode: 26449
Wednesdays, 3/7-4/25
9:00 a.m. – 9:50 a.m
Free
Thera-cise Barcode: 26469
Tuesdays, 3/6-4/24
10:00 a.m. – 11:00 a.m.
R $80 NR $96
The Auteur: Film Criticism Barcode: 24665
Wednesdays, 3/7-4/25
1:30 p.m. – 4:30 p.m.
R $15 NR $18
Yoga-Mondays Barcode: 25312
Mondays, 3/12-6/11
11:00 a.m. – 12:15 p.m.
R $124 NR $149
Yoga-Mondays Barcode: 25313
Mondays, 3/12-6/11
12:30 p.m. – 1:45 p.m.
R $124 NR $149
Yoga-Wednesdays Barcode: 25314
Wednesdays, 3/14-6/13
8:15 a.m. – 9:30 a.m.
R $133 NR $160
TOTAL FEES
Page 3
$
Register
Participant
(X)
Initials
Register (X)
Participant Initials
Time
CLASSES/ACTIVITIES
Date
Fee
Zumba - Mondays Barcode: 25024
Mondays, 3/5-4/30
4:00 p.m.-5:00 p.m.
R $20 NR $24
Zumba - Fridays Barcode: 25025
Friday, 3/2-4/27
6:10 p.m.-7:00 p.m.
R $20 NR $24
20/20/20 Barcode: 26470
Mondays, 3/5-4/30
3:00 p.m.-4:00 p.m.
R $96 NR $115
HEALTH & WELLNESS PROGRAMS
Date
Time (approximate)
Fee
Welcome to Medicare Barcode: 26514
Saturday, April 14
10:00 a.m.– 12:30 p.m.
Free
(approximate)
TOTAL FEES
Page 1
$
TOTAL FEES
Page 2
$
TOTAL FEES
Page 3
$
TOTAL FEES
Page 4
$
TOTAL FEES : $ If you wish to register by mail, please fill out the form and mail with payment to: Danville Community Center Attn: Class Registrations, 420 Front St., Danville, CA 94526. Checks payable to “Town of Danville” (Circle One):
Check Cash (exact amount)
MasterCard
Visa
AMEX
Name:________________________________________ E-Mail Adress__________________________________________________ Adress:__________________________________________Zip:_____________Phone:_____________________________________ Credit Card No: _________________________________ExpDate_______________Signature______________________________ Mail or drop off your registration form to the Danville Community Center. Phone registration will take place after the second day of registration. To register over the phone, please contact the Danville Community Center at (925) 314-3400. All resident registrations submitted prior to the first day of registration will be entered on Wednesday, February 15, with no priority given. Non-resident registration will begin on Thursday, February 16. Phone registration will take place after the second day of registration. Senior Sneaker trips will meet at the Danville Park & Ride lot. Please note the times listed for each Senior Sneaker trip are approximate. Staff will mail out a detailed checklist approximately one week before the trip with the exact meeting time. Senior Sneaker Trip Refund Policy: When registration falls below the minimum enrollment required, it may be necessary to cancel a trip. At the time of cancellation, the Town will initiate a full refund. Please allow 3 to 4 weeks for refunds to be processed. Withdrawal and refund requests must be submitted five working days prior to the trip. You may elect to receive a full credit on your account or a refund with a $20 cancellation fee. Refunds will not be given for trips designated
NON-REFUNDABLE. Prices are subject to change due to enrollment changes.