June 2014

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FREE

JUNE 2014

Family boating days out CALL: 07951 610 247

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Falmouth’s+ Friendly+++Approachable+++Experienced+++Prac9cal+ Enthusias9c+++Professional+++Solicitors+ +

www.hinedowning.com+ general@hinedowning.com+ 8A14+Berkeley+Vale,+Falmouth+TR11+3PH+ 01326+316655+ Authorised+and+regulated+by+the+Solicitors’+Regula6on+ Authority+No.+597318+ The Marine Bar | North Parade Road | Falmouth | Tel: 01326 313481

SUNDAY ROAST 12-6PM

Sirloin of Beef, Pork Loin, Apricot & Celery Nut Roast

TWO COURSE £11.75

15%

RECEIVE DISCOUNT ON BREAKFAST, LUNCH/TAPAS & EVENING MEALS Please present this voucher when visiting us. Excludes promotional menus and Sunday Roast. 2

Stunning Scenic Views | Funky Lounge Bar | FREE Parking Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

JUNE 2014

www.tr11mag.co.uk 01326 313633 hayley@tr11mag.co.uk Wildflowers Bakery - STICK IT TO WIN IT! Fishing Tackle QUIZ & Answers Merchants Manor & Elixir Soup & Juice TR11 NEWS Breathe Falmouth Club Volunteers Needed TALL SHIPS Trelissick Open water Swim EVENT Riverfords Big Worm Dig Whats on in TR11 Army Cadets AWARDS Waterside Skincare Latest OFFER TR11 Church Programmes Dinky Ads PorTRait Samantha Baker - Figures In Order Tide Times Trescobeas Surgery NEWS

Page 4 5/6 7 9 10 11 12 13 14/15 16/17 19 21 21 22 23

Dear Readers, Just a quick Hello to say thank you to all the supporters of TR11 Local Community Magazine. June is here and with it comes more TR11 magazines printed than ever before. Testimonial: Andy McNair, Building and Maintenance, who has been advertising for at least 12 months says “I get at least 70% of my work via TR11 Magazine, the rest is word of mouth and recommendations. It’s not expensive to advertise and I get at least 3-­‐4 phone calls a week regarding new work ranging from really small jobs to big extensions. It’s the only place I advertise now, there is no need to go anywhere else.” Have a great month! Hayley x

TR11

TR11 are not responsible for the content If you are interested in advertising please alof any advert or material on websites ways check the TR11 facebook page or website advertised within the TR11 Magazine. for any offers on - it could be your lucky day! 93 Boscundle Avenue, Falmouth, please like TR11 to show your appreciation TR11 5BU 01326 313633 Please mention TR11 when contacting our advertisers 3


STICK IT TO WIN IT!!

FISHING TACKLE QUIZ ANSWERS ON PAGE 6

A winner every month Your Sticker..Your Chance...

Place your TR11 sticker in your car window in a visible place and be spotted to win a PRIZE!! Collect yours free from Wildflowers Bakery today or call Hayley on: 01326 313633 Email: hayley@ tr11mag.co.uk.

This months winners for LUNCH FOR TWO at Wildflowers Bakery, 33 Killigrew Street, Falmouth are: Reg - EEZ 4420 please get in touch with Hayley

RUSTIC ROOMS

UPCYCLED PRELOVED FURNITURE Second Hand Furniture & House Clearances

At Rustic Rooms we are focused on providing affordable services with the highest levels of customer satisfaction – we will do everything we can to meet your expectations.

With a variety of offerings to choose from such as preloved upcycled furniture and commissioned pieces we’re sure you’ll be happy working with us.

Phone: 07891411405 | Email: trevor.carroll@btinternet.com Tuesday - Saturday: 10am - 6pm | Sunday: 10am - 5pm | Monday: Closed Unit 13C | Falmouth Wharves | North Parade | Falmouth | Cornwall |TR11 2TD

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Please email hayley@tr11mag.co.uk for enquiries

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ANSWERS TO FISHING TACKLE QUIZ PAGE 5 1) Rest 2) Weight 3) Hook 4) Roachpole 5) Bait 6) Landing Net 7) Reel 8) Floats 9) Spinner 10) Rod 11) Keepnet 12) Fly

A fresh expression of church in the heart of Falmouth's harbour area. Meeting each week at the National Maritime Museum. All welcome. Sunday meetings start at 10.30AM for coffee. To find out more about the church and other events/mid week meetings visit the website www.theharbourchurch.co.uk or email info@theharbourchurch.co.uk Alternatively telephone 07595676272

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The Harbour Church is an Elim Church, a member of the Evangelical Alliance and a registered Charity.

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Merchants Manor team up with Elixir Soup & Juice to help boost Falmouth’s wellbeing offering

Two leading Falmouth businesses have joined forces to offer fitness and health enthusiasts special discounts on their products and services. Merchants Manor on Western Terrace has partnered up with Elixir Soup & Juice on Arwenack Street and from May 1 will be offering customers exciting new joint initiatives. From May 1, any new member signing up to Merchants Manor’s Wellness Centre, which includes a state of the art gym, will receive a voucher to purchase a complimentary juice or soup from Elixir as well as 10% discount on all future Elixir purchases. The Manor will be giving a free seven-­‐day gym membership pass, as well as dedicated personal fitness advice, to anyone that signs up to one of Elixir’s complete five or seven-­‐ day diet and detox programmes. Merchants Manor’s Wellness Centre is open to non-­‐residents and features top specification training equipment and the innovative fitness technology, mywellness cloud. Elixir Soup and Juice, which is open daily, serve nutritious and fresh juices, soups and smoothies as well as sandwiches and hot drinks. Commenting on the launch of the new partnership Brenton Doble, Leisure Manager at Merchants Manor, said: “With our recently opened state of the art gym and ongoing expert fitness advice this partnership felt like a perfect next step to expand upon our wider health and wellbeing offering. Elixir has a really comprehensive juice and nutritional offering and we’re so lucky to have it on our doorstep. The partnership is a great way to further support our members’ fitness and health goals.” Jayne Cornish, joint owner of Elixir with husband Dave Cornish, said: “Our core goal when we opened the juice and soup offering last year was to promote healthy and happy living. We think the recently opened gym at Merchants Manor is a great new addition to the town’s wellness offering and hope the special discounts for its members is the perfect way to help encourage a more accessible healthier lifestyle. We look forward to welcoming new customers and sharing our practical nutritional advice.” For more information about Merchants Manor’s Wellness Centre and membership options please contact on 01326 312734 or visit www.merchantsmanor.com. For more information about Elixir’s products and services, including the diet and detox programmes call on 01326 313566 or visit www.elixirsoupandjuice.co.uk Please email hayley@tr11mag.co.uk enquiries Please mention TR11 when contacting ourfor advertisers

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Enys Gardens St Gluvias Penryn TR10 9LB New this season open every Sunday 2.00 - 5.00 pm Entrance fee: Adults £5, Seniors £4.00 & Concessions £2.00 Dogs welcome

Light refreshments available

Open every Tuesday, Thursday & Sunday from 2.00 – 5.00 pm

Breathe Falmouth Club

info@falmouthtreesurgery.co.uk

Breathe Falmouth Club proudly celebrates its fifth year, we hold a two hour exercise and support session every Thursday morning at Penryn Rugby Club 10 am to 12 noon for members with Chronic Obstructive Pulmonary Diseases; COPD. Gillian Taylor our Chartered Physiotherapist visits once per month to keep the exercises up to date; maintaining wellbeing, balance and for individual advice where required. The members keep fit and well within their capabilities. The club is self-­‐managing and not affiliated to any organisation. We have a constitution, a code of conduct, a much switched on committee and our members attend from the St.Austell, Truro, Penryn and the Falmouth Areas. Education and instruction on inhaler techniques, medication, the safe use of oxygen and sessions on depression and diet. An active contact with the NHS who is providing first class hands on specialist advice with education and up to date information. The Emergency Services and Cornwall Council provide us directly with keeping warm, safe and on trend. In all there is a determination to continue to carry out the Pulmonary Rehabilitation Exercises keeping us as fit as we can be; we believe that they work to help us manage our well-­‐being.

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Got something to SHARE? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Tel: 01326 259885 for more information

www.enysgardens.org.uk

www.falmouthtreesurgery.co.uk Tree Surgery Hedge Cutting Fencing Grass Cutting/Strimming Garden Clearances Rubbish Removal Landscaping Mini Digger Work Gravel/Shingle/Topsoil and Bark supplied and laid Turfing PROFESSIONAL TREE AND GARDEN SERVICES 15 Years Experience | Fully Trained Staff | Free Quotes and Advice

07525 138216 | 07896 370227 8

Tel: 01326 315165 breathefalmouthclub.btck.co.uk

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August. Â

Volunteers  roles  essential  for  Falmouth  Tall  Ships  Regatta  â€“   opportunities  still  available  ,Q SDUWQHUVKLS ZLWK

Falmouth  Tall  Ships  events  have  always  received  tremendous  support  from  volunteers  willing  to  be  the  essential  link  between  the  ships  and  the  port  during  their  visit.  2014  continues  that  commitment  with  over  80  volunteer  Liaison  Officers  (LOs)  have  signed  up  for  duty  for  the  Falmouth  to  Royal  Greenwich  Tall  Ships  Regatta  this Â

ReJistered Charity No 111314

StreliSSick unday 13th July Beach, nr truro Choice of ½ mile or 1 mile £15 per adult, £8 per child (under 16) From 4pm

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At  a  briefing  held  at  the  National  Maritime  Museum  Cornwall,  64  volunteers  learned  of  the  plans  for  the  port  and  their  responsibilities. Â

Open water swim raising funds for Cornwall Hospice Care. Make a splash for cash and support a local charity! Ideal for fun DQG ÀUVW WLPHUV DOO OHYHOV DQG DELOLWLHV ZHOFRPH DJHV WR

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LOs  work  closely  with  the  ships  and  are  on  hand  with  contacts  for  every  service  and  supply  that  could  ever  be  requested,  from  ropes  and  rigging,  oil  and  fuel  services  to  banks,  hairdressers  and  travel  arrangements.  Their  job  is  to  help  the  crews  on  board  get  the  most  out  of  their  stay  in  Falmouth  and  to  familiarise  themselves  with  Falmouth  to  take  part  in  the  inter-­â€?ship  sports  challenges,  Town  Parade  and  Prize  Giving.    Â

Ian  Munday,  Chief  Liaison  Officer  coordinating  the  LO  system  explains.  â€œMany  of  the  LOs  who  volunteered  at  the  2008  Tall  Ships  Regatta  and  previous  events  are  returning  for  one  of  the  most  important  roles,  essential  for  the  smooth  running  of  the  Regatta  in  Falmouth.  â€œWe  will  have  an  advance  LO  system  set  up  for  the  arrival  of  the  first  ships  from  Sunday  24th  August,  to  be  on  hand  to  assist  the  ships  and  crew  with  their  requirements.â€?  Â

“With  43  vessels  signed  up,  it  is  going  to  be  extremely  busy  for  the  LOs.  Their  support,  expertise  and  enthusiasm  will  be  an  essential  part  of  how  these  visiting  ships  remember  Falmouth,  making  them  a  very  important  and  essential  part  of  the  teamâ€?  adds  Sam  Groom,  Festival  &  Events  Manager  at  Visit  Cornwall,  Cornwall  Development  Company’s  tourism  service.  Â

Make  a  splash  for  cash  this  summer  at  the  first  ever  Swim  Trelissick  Open  Water  Swim  in  aid  of  Cornwall  Hospice  Care,  supported  by  Cornwall  Sports  Partnership,  Cornwall  Aquatic  Action  Group  and  the  National  Trust.   Swim  Trelissick  takes  place  from  4pm  on  Sunday  13th  July  in  the  beautiful  grounds  of   Trelissick  House,  Feock  nr  Truro  .  It  is  an  ideal  opportunity  for  everyone  from  first  timers  to  experienced  open  water  swimmers  to  take  on  a  choice  of  1/2  mile  or  mile  course  to  support  a  local  charity.    Â

All  levels  and  abilities  are  welcome;  aged  8  to  80+,  registration  is  £15  for  adults  and  £8  for  children  under  16,  which  includes  entry  to  one  of  the  choice  of  swims,  a  swimming  cap  and  post  event  memento.  Â

Â

The  Regatta  organisers  are  still  recruiting  volunteers  for  a  range  of  other  roles  for  stewarding  and  visitor  information.  The  work  of  these  volunteers  will  ensure  the  smooth  running  of  the  event  and  help  visitors  get  the  very  best  experience  at  the  Regatta.  There  are  further  opportunities  for  assisting  with  event  monitoring  and  evaluation  to  demonstrate  the  success  of  the  event.  Â

Spectators  are  welcome  at  this  fun  family  event,  supporting  Cornwall  Hospice  Care,  providing  specialist  adult  care  to  the  Cornish  community.  Â

“The  opportunities  that  we  have  for  volunteers  will  be  right  at  the  heart  of  the  event,  helping  to  direct  the  visitors  when  they  arrive  and  providing  information  about  the  Tall  Ships  and  all  the  activities  on  offer.  We  are  looking  for  friendly  enthusiastic  people  who  would  love  to  be  part  of  a  team  for  this  eventâ€?  said  Andy  Brelsford,  Support  and  Development  Manager  for  Volunteer  Cornwall.  â€œVolunteers  will  get  plenty  of  time  to  take  part  in  the  event  and  soak  up  the  atmosphere.â€?   Â

To  enter  or  for  more  information  about  Swim  Trelissick  visit  www.cornwallhospicecare.co.uk  or  please  contact  the  fundraising  office  on  01726  66868  or  email  rwiltshire@cornwallhospice.co.uk.  Trelissick  Beach,  Trelissick  House,  Feock,  Nr  Truro,  TR3  6QL Â

Â

Details  of  how  to  sign  up  as  a  volunteer,  plus  all  the  essential  information  for  the  Regatta  can  be  found  on  www.falmouthtallships.co.uk,  join  us  on  Facebook  â€˜Tall  Ships  Falmouth  2014’  or  follow  us  on  Twitter  @tallships_2014  Â

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Got something to SHARE? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

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A little selection of WHAT’S ON IN TR11 JUNE 2014 Please get in touch if you have anything to share *The inaugural Falmouth Kayakathon will take place on Sunday 1 June 2014 as part of the Fal River Festival. Starting at Swanpool Beach, one hundred sea kayakers will paddle 21miles along one of the UK’s most beautiful stretches of coastline with the aim of raising £30,000 for a variety of charitable causes. www.kayakathons.com *1st June A life drawing session with a theatrical twist. Join us on the grass at Kimberly Park Falmouth from 1-­‐4pm where a cast of human statue performers will be creating a memorable scene for you to paint, sketch, draw and doodle. *Friday 13th-­‐Sunday 15th www.falmouthseashanty.co.uk The Festival’s aims are to raise money for the RNLI and to preserve and promote the maritime heritage of the area. The Sea Shanty festival provides a platform where that heritage of storytelling through song comes alive with live performances by dozens of groups from all over Cornwall, the UK, Holland and France. *Little Treasures Parent & Toddlers: Emmanuel Baptist Church, Western Terrace Falmouth. 01326 315249. Karen Lewis. Mondays, Tuesdays, Wednesday and Fridays 9.30am-­‐11.30am * Pendennis Youth Training Band, Saturdays. Budock Village Hall, Lower Room. 10.30am-­‐12pm. For Young People & Experienced players welcome. Lessons provided if required. Arthur Allen 01326 315585 *The Falmouth Dementia Action Alliance THANKS FOR THE MEMORY, sessions are held on the first, third and fifth Tuesdays each month, from 2-­‐ 4pm at Emmanuel Baptist Church, Western Terrace, Falmouth, £2.50 per session to cover costs. Contact 07570 808677 for further information, or by e-­‐mail, mylorbridges@gmail.com *Bipolar self-­‐help and support group meets first Wednesday each month at 3.30pm. Central Falmouth. Details 07551 202269

Love wildlife? Love gardening? Dig worms! Riverford’s Big Worm Dig 2014 Organic farm launches citizen science project to boost our understanding of UK earthworms

National vegbox scheme Riverford is hoping to get as many people as possible to take part in

its Big Worm Dig this summer and surveying earthworms. Using the handy booklet available through their website or your local Riverford veg team, simply dig a small patch of soil,

identify the worms you find with their easy key and upload results to the Big Worm Dig

website. There’s even a clever trick with mustard powder that can help you bring worms to the surface – kids love it!

“They may not be the most appealing of creatures, but we really need worms,” explains Steve

Allen, who delivers Riverford vegboxes to families in Cornwall. “They are like mini tractors,

loosening up the soil to allow air and water to penetrate. They also convert soil nutrients into a form that plants can use more readily, which is why we love them at Riverford; they help look after our veg!”

Working with earthworm experts Dr Kevin Butt and Dr Chris Lowe from the University of Central Lancashire, Riverford hopes to collate survey results from all over the country.

“Earthworms are incredibly important in soil ecology, but very little is known about the

British earthworm population,” says Dr Butt. “We’re excited to see what the survey might reveal, and really pleased to be involved in the project.”

SCAN HERE!

The survey results will be evaluated in August, with final results revealed in September after scientific analysis.

Much of the UK’s wildlife depends on worms as a source of protein, including birds, badgers,

hedgehogs, moles and foxes, so it’s not just veg fans who

*

benefit from their presence. Though widespread, very

little is known about the ecology of earthworms, so the

aim of this survey is to better equip scientists to monitor the wellbeing of the UK population.

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Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

01326 311400 www.kimberleys.co.uk Please mention TR11 when contacting our advertisers

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Cadet Recognised by National Award Scheme

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Cadet Lance Corporal Jane from Falmouth Platoon, has been working hard over th the last year to achieve a nationally recognised award. On Sunday 27 April, he was awarded a Silver Duke of Edinburgh Award after completing a host of activities which has seen him complete ceremonial drill through to Junior Cadet Instructors Cardre (JCIC). Lance Corporal Jane has been in the cadets since he was Feb 2011 and has spent 4 years learning life skills such as first aid and navigation as well as meeting new friends and going on camps across England and Wales. The Duke of Edinburgh Award Scheme is a fantastic way for cadets to boost their CV and to demonstrate the skills they learn in cadets to future employers. Captain Demelza Stevenson, Training Officer for Gibraltar Company, said “I am so proud that Lance Corporal Jane has achieved this, it is hard work and a testament to the dedication and enthusiasm he displays.” If you would like to help the young people of Cornwall learn new skills, develop self confidence and find new friends please register interest at www.armycadets.com or to go along to your local detachment. If you have any questions, please call Army Cadets Headquarters on 01208 78183 or visit http://armycadets.com/county/cornwall-­‐acf/ LCpl Jane receives his Silver Duke of Edinburgh from Colonel Donnithorne in front of Cornwall Army Cadets at a recent training weekend held at RAF St Mawgan. (Photo credit Maj Vaughan Magor)

For action and adventure, fun and friendship, the Army Cadet Force is hard to beat. With around 46,000 cadets (aged 12-­‐18) and 8,500 adult volunteers in 1,700 locations in every corner of the United Kingdom, the ACF is one of the country’s largest voluntary youth organisations. It is also one of the oldest and celebrated its 150th anniversary in 2010. We welcome boys and girls from the age of 12 (and in at least year eight at school), of all abilities and backgrounds, and through a broad range of exciting, challenging, educational and adventurous activities, help them develop physically, mentally and socially. Some of our activities have a military theme, others have more of a community focus. Combining military and community activities in this way enables us to offer our 45,000 young people a unique blend of personal development opportunities, all designed to promote fun and friendship while also helping them prepare for success in their chosen path in life, whatever that might turn out to be. The Army Cadet Force is a national voluntary youth organisation. It is sponsored by the Army and provides challenging military, adventurous and community activities. Its aim is to inspire young people to achieve success in life with a spirit of service to the Queen, their Country and their local community, and to develop in them the qualities of a good citizen. This is achieved by: • Providing progressive cadet training, often of a challenging and exciting nature, to foster confidence, self reliance, initiative, loyalty and a sense of service to other people • Encouraging the development of personal powers of practical leadership and the ability to work successfully as a member of a team • Stimulating an interest in the Army, its achievements, skills and values • Advising and preparing those considering a career in the Services or with the Reserve Forces. www.armycadets.com or to go along to your local detachment. If you have any questions, please call Army Cadets Headquarters on 01208 78183 or visit http://armycadets.com/county/cornwall-­‐acf/

Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Please mention TR11 when contacting our advertisers

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w

Imagine not having to worry about shaving your legs, bikini or underarms or having painful waxing and electrolysis. Perhaps you suffer with ingrowing hairs and sore shaving rash. Now there is a painless and needle-­‐free solution with Phaser IPL Permanent Hair Reduction. Your qualified therapist simply cools your skin with an iced roller and places the IPL waveguide to treat exactly where needed. We can treat any area of the face and body, for men and women and it is great for large areas of hair removal such as the legs, underarms, bikini, abdomen, chest or back. Treatments are relatively quick and simple too and there is no pain or discomfort, the sensation is best described as a short sharp flick on the skin with a little bit of warmth which goes very quickly. How do I know if it’s suitable for me? Your therapist will go through a full consultation to ensure that IPL is the best treatment for you. How many treatments will I need? This varies from person to person and can depend on your skin type, the treatment area and level of hair growth you have. Our experience shows that a minimum of six treatments are usually required. How often can I have treatment? Treatments are usually carried out every 4 weeks. How soon will I see results? Most clients notice a gradual thinning and reduction of the hair growth after their first few treatments and this continues as their treatments progress. So provided that you are not a sun worshipper (IPL and suntans don’t mix!) you can take advantage of our fantastic IPL SUMMER SALE! Book your first treatment in June to get your first three treatments half price with Antoinette! Don’t miss out, call Lizzy now to book your FREE CONSULTATION on 01326 389322

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Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

SUMMER SALE Smooth, silky skin with IPL Permanent Hair Reduction

HALF PRICE

with Antoinette in June, July & August for all new clients

NOW ONLY: Upper lip and chin £27.50 Underarms £37.50 Bikini Line from £37.50 Abdomen £27.50 Forearms £40.00 Full Chest £55.00 Full Back £92.50 (other areas can be treated) Extra Special BETTER THAN ½ PRICE OFFER Lower Legs only £55.00!

Don’t miss out! CALL NOW 01326 389322 Waterside House, Falmouth Road, Penryn, TR10 8BE Please mention TR11 when contacting our advertisers

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Arbor Tree and Garden Services Hedgecutting Specialists Trees reduced-­‐pruned-­‐felled Overgrown Gardens Cleared All types of rubbish removed Low maintenance areas created Gravel/Bark supplied and laid Fencing and Patios Pressure Washing

Fully Insured | FREE QUOTES

01326 319012 | 07966 454059

1/8 page advert like this one? As little as £21 per issue. FOR MORE INFORMATION CONTACT

Classes:Tuesday

6:30-7:30pm

Thursday

6:30 - 7:30pm

£5

Linzi's Fitness Classes Mobile:-07775792563 email :- linzimorg@gmail.com

10 Session card £40

Perfect for a great reminder to loyal customers and a fantastic way to make new ones. If you are reading this TR11 advertising works!

Andy McNair Building & Maintenance

For more information Tel: 01326 573832

FIRST WEEK FREE

Mob: 07540 088962

FirstFRIDAYS class January 17th 2014.

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10.45am Suns, there are also weekday Masses -­‐ subject to change.

FALMOUTH PARISH CHURCH OF KING CHARLES THE MARTYR -­‐ Regular Services: Sun 8.30am Holy Communion

10.30am Sung Eucharist on 1st, 2nd & 4th Suns, Sung Matins on 3rd & 5th Suns 6pm Sung Evensong Thurs 10.30am Holy Communion FALMOUTH SPIRITUALIST CHURCH 2 Quarry Hill, Falmouth, TR11 2BP. Tel: 01326 316916 or 01326 317050 Services: Divine Service-­‐Sun 6.30pm, Clairvoyance services-­‐Sat 7.30pm, Tuesdays 2.30pm. Full programme on the church website. Healing sessions Mon 7.00-­‐8.00 & Wed 2.00-­‐3.00pm.

THE SALVATION ARMY -­‐ Falmouth Temple Corps, Brook Street, Falmouth, TR11 3RJ Corps Officers: Lieutenants Alison &

Mark Godwin Tel: 01326 314567. Weekly programme: Mon 5.30-­‐7.30pm Pasta Night (all welcome), Come & enjoy a bowl of Pasta & coffee for £1. Tues 10:30am Coffee & Chat followed by Community Lunch at 12.30pm -­‐ A two course meal with tea & coffee for £4. Tues 1.45pm Home League (A ladies fellowship meeting). Wed 9.30-­‐11:30am Parents & toddlers (£1.50 per family). Wed 5.30-­‐6.45pm Kid Zone -­‐ Fun, Games, Music, Craft & Christian Teaching for Primary school age (Years 1-­‐6) 50p. Tuck shop extra Wed 7-­‐8.15pm is Nexus (Youth Venue) Games, Music & Chat for Senior School age. (Years 7 to 11) 50p Tuck shop extra. Thurs 10:30am Coffee & Chat followed by Community Lunch at 12.30pm -­‐ A two course meal with tea & coffee for £4. Thurs Evergreens at 2pm (Entertainment & fellowship club for the Over 60s). Sat -­‐ various coffee mornings Sun -­‐ Worship Services 10.30am. ALL SAINTS PARISH CHURCH Killigrew Street, Falmouth 01326 317474 Regular Services -­‐ Sung Eucharist each Sunday at 10am, said Eucharist each Wednesday 11am.

EMMANUEL BAPTIST CHURCH Western Terrace, Falmouth, TR11 4QJ Tel: 01326 315249 nd

Mon P&T 9.30-­‐11.30am, Aerobics 6.30-­‐8.30pm, weight watchers 5.30-­‐7.15pm, WI 2 of month 7.30-­‐9.30pm. Tues P&T 9.30-­‐11.30am, Singing Memory Café (1st & 3rd) Memory Café (2nd & 4th) 1.30-­‐4.30pm, Craftea (1st & 3rd) 2-­‐4pm, Brownies 5.45-­‐7.15pm. Wed P&T 9.30-­‐11.30am, Leys’ Gospel Group 10am-­‐12.30, CORE 12.30-­‐2pm, Shallal Dance 5-­‐6.30pm, WEA Deaf Signing Class 2-­‐4pm, Scouts 7.30-­‐9.30pm, Children Theatre 5.15-­‐7pm. Thurs Bounce Dance 4-­‐7pm, Kidz Klub 3.15-­‐ 4.30pm. Fri P&T 9.30-­‐11.30am, CU Breakfast 7-­‐9.45am, Beavers 5-­‐6.30pm, Youth 6.30pm. Sat Todlins 9.45-­‐10.30am, Torch 1st Sat of month. Sun Service 10.30-­‐12.15ish BUDOCK PARISH CHURCH Churchtown, Budock Water, Falmouth, TR11 5BZ Tel: 01326 376422: Sunday Services: Holy Communion 8am every Sun, 10am 2nd & 5th Sun & 6.30pm 1st & 3rd Sun monthly. Morning Prayer 10.00am st nd rd 1 Sun of Month. Evening Prayer 6.30pm 2 Sun of month. Morning Worship 10am 3 Sun of month. Family Communion 10am th th 4 Sun of month. Songs of Praise or equivalent 6.30pm 5 Sun of month. Weekday Services: Mon, Tues, Thurs 9am Morning Prayer & Weds 10.30am Holy Communion. FALMOUTH NEW LIFE CHURCH (AOG) -­‐ Dracaena Avenue, Falmouth, TR11 2EG Tel: 01326 313004 Sunday Live (Worship) – 10.30am Wed Prayer & Praise – 7.30pm. All welcome.

New Holistic weight loss classes. Fridays from 2pm-3pm. At the Falmouth Sports Club Come and join us. Lose weight and feel great! Turn up or call: Chris on 07818 506140 or Barbara on 01726 824502 £5 a week includes weekly classes, your regular one to one consultations, personalised movement and weight loss targets.

New builds Extensions Renovations Plastering Groundworks Fencing Decking General Maintenance

JUNE TR11 Regular Church Programmes & Services

ST MARY IMMACULATE -­‐ Killigrew Street, Falmouth 01326 312763 Our regular Mass times are 6.30pm Sats &

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FALMOUTH METHODIST CHURCH Killigrew Street Falmouth, TR11 3PG 01326 211549. st th Sun 1 June Café style worship 10am for 10.30am Deacon Michelle. Sun 8 Rev. Celia Phillips & Deacon Michelle 10.30am. Sun 15th Mr Roy Picken from Feock 10.30am. Sun 22nd Rev. Ian Haile (former Chairman of Cornwall Methodist District) with Holy Communion 10.30am. Sun 29th United 10.30am service at FMC with United Reformed/Trinity Baptist Rev. Celia Phillips & Rev. Colin Biggs 10.30am. Sun 6th July Cafe style worship 10am for 10.30am Deacon Michelle Junior Church Anniversary. Thurs 5th June Holy Communion with Rev. Peter Facer 10.30am. There will be a concert version of Gilbert & Sullivan's 'Gondoliers' given by the Kenwyn Barton Singers on Wed 25th June at 7.30pm. On Sat 28th June there will be a charity concert in aid of Cornwall Stroke Support given by Mabe Ladies, Eight in a Bar & the Trengilly Singers with the Bishop of Truro, Tim Thornton as Chairman, starting at 7.30pm. Church coffee mornings continue on Tues, 9.30-­‐11.30am, Thurs 9.30-­‐11.30am & Friday 9-­‐11.30am. FALMOUTH UNITED REFORMED CHURCH with TRINITY BAPTIST-­‐Berkeley Vale, Falmouth. Tel:01326 312878. Church Minister-­‐ Rev.Colin Biggs. Tel-­‐01326 319953. Weekly programme: Tues 9.30-­‐11.30am-­‐Parents & Toddlers Club. Thurs 10-­‐ 11.30am Coffee morning. Fri 7-­‐8pm Music Group practice. Sunday worship service -­‐10.30am. Holy Communion service is on the first Sunday of each month.

THE RELIGIOUS SOCIETY OF FRIENDS (QUAKERS) meet every Sunday at 10.30am at the Dracaena Centre until further notice, Falmouth for Meeting for Worship. All welcome. Contact telephone number 01326 372063 FALMOUTH EVANGELICAL CHURCH,Killigrew St.Falmouth TR11 3PP Pastor Rev.Mike Coles. Email.info@fec.org.uk. www.fec.org.uk Regular services.Sun 10.30am & 6.30pm. Sunday School 4pm PARISH CHURCH, The Rectory, Old Church Road, Mawnan Smith, TR11 5HY. Tel: 01326 376422. 1st Sun of month -­‐ Morning Worship, 2nd Sun -­‐ Holy Communion, 3rd Sun -­‐ Sunday’s Special, all at 10.30am, followed by tea & coffee.

ST MICHAEL’S CHURCH Carwinion Road, Mawnan Smith, TR11 5JG. Tel: 01326 340259. 1st & 3rd Sun of month -­‐ Holy Communion (BCP) at 8am, 4th Sun -­‐ Holy Communion at 6pm. Wed -­‐ Morning Worship at 10am, last Wed of month -­‐ Holy Communion. Want to see your CLASS/CHURCH/CLUB here? Email hayley@tr11mag.co.uk

19


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21


TRESCOBEAS SURGERY

JUNE 2014

FALMOUTH HEIGHTS ABOVE CHART DATUM High Water

Date

Morning

Low Water

Afternoon

Morning

m

Time

m

Time

SU M TU W TH d

07 07 08 09 09

12 46 20 00 48

4.7 4.6 4.4 4.3 4.1

19 19 20 21 22

4.9 4.7 4.6 4.4 4.3

01 02 02 03 03

37 08 38 10 52

0.8 1.0 1.2 1.4 1.6

13 14 14 15 16

49 17 47 22 10

1.0 1.2 1.4 1.6 1.7

6 7 8 9 10

F SA SU M TU

10 11 00 01 02

45 48 10 16 18

4.1 4.1 4.2 4.3 4.5

23 07

4.2

12 53 13 55 14 50

4.2 4.4 4.6

04 48 05 53 07 00 08 02 09 00

1.7 1.7 1.6 1.4 1.1

17 13 18 22 19 28 20 29 21 26

1.8 1.8 1.6 1.4 1.1

11 12 13 14 15

W TH F O SA SU

03 04 04 05 06

13 05 56 46 37

4.7 4.9 5.0 5.1 5.1

15 16 17 18 18

40 28 17 06 55

4.8 5.0 5.2 5.3 5.3

09 10 11 00 00

54 45 36 01 50

0.9 0.7 0.5 0.4 0.3

22 19 23 11

0.8 0.6

12 25 13 11

0.4 0.4

16 17 18 19 20

M TU W TH e F

07 08 09 09 10

25 13 03 57 59

5.0 4.9 4.8 4.6 4.4

19 20 21 22 23

42 31 21 18 23

5.3 5.1 4.9 4.7 4.5

01 02 03 04 04

37 23 11 01 57

0.3 0.4 0.5 0.8 1.0

13 14 15 16 17

57 43 31 23 21

0.4 0.6 0.7 1.0 1.2

21 22 23 24 25

SA SU M TU W

00 01 02 03

35 45 45 35

4.4 4.4 4.4 4.6

12 09 13 19 14 21 15 13 15 58

4.3 4.3 4.4 4.6 4.7

05 07 08 09 10

57 04 16 21 16

1.2 1.2 1.2 1.1 1.0

18 25 19 35 20 48 21 50 22 42

1.3 1.3 1.2 1.1 0.9

26 27 28 29 30

TH F O SA SU M

04 05 05 06 06

20 02 42 20 56

4.6 4.7 4.8 4.8 4.7

16 17 17 18 19

4.9 4.9 5.0 5.0 4.9

11 11 00 00 01

04 47 09 46 19

0.9 0.8 0.8 0.8 0.9

23 28

0.8

12 25 12 59 13 29

0.8 0.9 1.0

1 2 3 4 5

24 58 34 16 08

39 18 56 33 07

m

JUNE 2014 TIDE TIMES 22

Afternoon

Time

Time

m

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At Trescobeas Surgery we recently said goodbye to our Senior Partner, Dr Philip Burnett, who retired after many years. Dr Burnett was hugely popular and has expressed his thanks to those who sent him farewell messages and gifts. We have now recruited a replacement partner; Dr Chris Ireland joins us from the beginning of June. Currently with the Acute GP service, Dr Ireland has had over 6 years’ experience working in hospital and clinical settings throughout Cornwall and in New Zealand. Living locally with a young family, Dr Ireland enjoys surfing, basketball and rock climbing in what little spare time he has. Chris joins a thriving practice. In the past year over 500 more patients have joined our list, many citing family and friend recommendations and our good reputation. We continually strive to improve our service; recently with help from our Friends group we introduced point of care INR testing, improved call handling, changed our website to make it more user friendly and teamed up with The Core Health and Fitness Centre to provide high quality, cheap and convenient fitness for all our patients. Most importantly we are doing this without losing sight of what is most important and that is access to a GP or Nurse. To illustrate I have two Myth busters. The first is “I can never get through to my GP” Our Response: Over the last month we answered over 300 calls a day. 90% were answered within 2 minutes (95% before 1030). Average waiting time was 45 seconds!!! The Second is: “I can never get an appointment with a Doctor” Our Response: Non Urgent Requests – 90% dealt with on the day – Average wait 2.5 hours. All clinically urgent requests are dealt with on the day

Yorick O’Nyons – Practice Manager 01326 315615

Time Zone UT(GMT)

Interested in advertising? Please call Hayley Neate 313633 Email hayley@tr11mag.co.uk

Please mention TR11 when contacting our advertisers

23


Belvoir Falmouth 46 Killigrew Street Falmouth TR11 3PP

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