HOLIDAY 2023
THE GIFT OF KNOWLEDGE
WHAT’S ALL THE BUZZ
ABOUT
WESTERLY
WINTER
SAUSAUGE TORTELLINI SOUP RECIPE GAME ON
Alyssa
THE HOLIDAY GIFT GUIDE
MEET BROOKE & CHELSEY
PETS AS GIFTS elifemagazine.org
ERIE, COLORADO’S PREMIERE MAGAZINE CELEBRATING ERIE’S LIFESTYLE, PEOPLE, PLACES AND THINGS
Good neighbors make the difference Being a good neighbor means being there for my community. As your local State Farm® agent, I'm ready to help whenever you need me. Give me a call.
Jeannie Hulse Ins Fncl Svc Inc Jeannie Hulse, Agent 525 Briggs Street, PO Box 1005 Erie, CO 80516-1005
Bus: 303-828-4002 www.jeanniehulse.com jeannie@jeanniehulse.com
Like a good neighbor, State Farm is there.® ^
State Farm Bloomington, IL
^
Redefining Your Real Estate Experience thefowlergroupcolorado.com
DREAM HOMES DO COME TRUE!
Contact the Fowler Group for your dream home this holiday season... Erie’s Top Producing Realtors and a TOP 1.5 % REAL ESTATE TEAM IN THE U.S. for your move!
WHAT WE PROVIDE AND WHY WE’RE DIFFERENT: • Changing Market Expertise (We’re on top of changes so you get top dollar) • Multiple Staging Options (Staged homes sell faster for more money) • Multi-Platform Marketing of your Home (Generating traffic to your listing) • The Fowler Legacy (3 Generations to lean on-puts more dollars in your pocket)
Call for an appointment
720-893-1685
info@thefowlergroupcolorado.com
BORN HERE. RAISED HERE. ROOFING HERE. A REAL LOCAL ROOFING COMPANY.
Built on Trust and Quality... We Stand for Greatness! Your roof plays a key role in keeping your structure intact. If your home or business are having roof problems, don’t wait any longer to address them. Contact us today! We have years of experience in the trade and can provide you with a viable solution for your roofing issues. • Roof Replacement and Repairs • Gutters and Downspouts • Ventilation
• Storm Damage Repairs • Residential and Commercial Roofing
720.735.ROOF | redrockroofing.com
PLATINUM PREFERRED CONTRACTOR
A Real Local Roofing Company
Check Out Our 5 STAR Reviews
Colorado Owned and Operated | Proudly Serving all of Colorado Licensed, Bonded and Insured
Available at 2020EYEVENUE.com
720.405.2020 ORCHARD MALL 14676 DELAWARE ST. SUITE 400 | WESTMINSTER
– DR. KRISTA BESEDA, DDS, FAGD –
EVERY SMILE TELLS A STORY We offer comprehensive care, looking at all aspects of how your dental health relates to your entire body and overall health. We educate patients to be the best advocate of their own health and provide customized treatment plans that are best for you and your family. 767 Pearl St, Ste #230 Boulder, CO 80302 Learning how the mouth is the gateway to whole body health and how it can positively (or negatively) affect you is not only beneficial, it’s necessary to have ultimate wellness. We utilize diagnostic and treatment technology that enables us to provide complete comprehensive oral healthcare.
A PRIVATELY OWNED PRACTICE CREATING CONFIDENT SMILES
(303) 449-8875 | INFO@SANITASDENTISTRY.COM
YOUR NEW HOME EXPERTS Our Passion is You!
Team Front Range is active and well connected in the home building industry. As your go-to realtors for new construction, we have access to an extensive network of builders and developers in the Front Range. This means you get VIP treatment and priority access to the hottest listings before they hit the market. We'll keep you informed about upcoming projects, pre-sales, and exclusive incentives, ensuring
KRIS CERETTO
you don't miss out on any opportunity! With over 1,000 new homes sold we have earned our place as the top agents for new construction. Let us help guide you through the process of building your dream home.
BROKER OWNER
Proud Platinum Sponsor Of Erie Highlands Elementary
720-939-0558 | Kris@FRRSold.com| TeamFrontRangeRealty.com
A GOOD NIGHT SLEEP IS IN YOUR REACH AND YOUR HEALTH IS WORTH IT! P r o v i d i n g c o m p a s s i o n a t e , p e r s o n a l i z e d c a r e u t i l i z i n g t o p d i a g n o s t i c t e c h n o l o g y.
Do you suffer from any of the following? • • • • • • • • • • • • • • • • • • •
Snoring Jaw Clicking/Popping Jaw (TMJ) Pain Grinding/Clenching of Teeth Headaches/Migraines Difficulty Opening Mouth Difficulty Closing Mouth Sensitive Teeth Restless Sleep Night Sweats Frequent Nighttime Urination Difficulty Concentrating Pauses in Breathing During Sleep Awakenings w/Shortness of Breath Daytime Sleepiness Excessive Fatigue Dry Mouth/Throat Neckaches Ear Pain
TOP
Dr. Chase Edwards specializes in the treatment of TMJ and Sleep Breathing Disorders.
Custom and highly specific orthotic appliances are provided for differing TMD conditions and offer an alternative to CPAP for patients suffering from snoring and Sleep Breathing Disorders.
303-955-4848 | tmjsleepsolutions.com
1373 Forest Park Circle, Ste 103-104, Lafayette CO, 80026
Make every minute count... WHY OUR GYM? Our mission is to create an all-inclusive and inviting fitness community where we empower individuals to lead healthier and more active lives. We make fitness…FUN. Whether you are looking to build strength, increase flexibility, lose weight or simply improve overall well-being, let Fitness 1440 Erie be the best part of your day.
GET STARTED
ABOUT US: 24 / 7 Hour Unlimited Access InBody 570 Body Composition Testing Wellness Center: Infrared Sauna Ice Baths Red Light Therapy Compression Therapy
Contact Us
Personal Training Boxing Women’s Self Defense Small Group Training Group Fitness Classes Smoothie Bar Indoor/Outdoor Turf Cardio Zone Strength Training Complimentary Training Session
www.fitness1440erie.com 303/353/9618
#besttrainersinerie #bestpartofyourday #makeeveryminutecount #wellnesswithfitness1440
651 Mitchell Way, Erie Colorado 80516
INSIDE 18
32
Feature
Meet Brooke Lupine & Chelsey Franklin
Home
70
Westerly: What’s All the Buzz?
Parenting
The Gift of Knowledge
FEATURES 18 FEATURE & FASHION
Meet Brooke Lupine & Chelsey Franklin Trisha Ventker
70 PARENTING
The Gift of Knowledge
32
HOME
76 PETS
48
FOOD & WINE
82 STYLE
56
HEALTH & BEAUTY
88 GIFT GUIDE
Westerly: What’s All the Buzz? Brie Fowler
Sausage Tortellini Soup Trisha Ventker
From Your Nose to Your Toes, How You Breathe Matters! Kimmie Herrera, BSDH, RDH, Orofacial Myofunctional Therapist
ELIFE m agazine
Pets As Gifts Jaime Bessko
GAME ON: Alyssa
Holiday Gifts Trisha Ventker
c ov er i ma g e a n d i ma g e b y Tr i s h a V en t k er
Success can be achieved by any business if it solves a problem and garner’s viral visibility for their brand. The more consumers know your brand, the more likely they are to use your business.
TRISHA VENTKER Editor in Chief Trisha Ventker is an author, photographic artist, branding expert and social media infuencer and publisher of ELIFE, NoCo, Denver Colorado Luxury magazines. Reader impressions are approaching 12 million for the magazines, with the Denver publication being worldwide. She is best known for her first book Internet Dates From Hell which had the movie rights to it optioned by Paula Wagner. Trisha is also one of the first Indie book authors to have a book optioned for the big screen. Trisha is originally from New York City, presently residing in Erie, Colorado for the last 15+ years, with her husband and her teen son.
E LIF E m ag azine
THERAPY WITH ME IS NOT LYING ON A COUCH EXPRESSING EVERY DETAIL OF YOUR CHILDHOOD. INSTEAD, WE WILL PLAN AND TALK. WE WILL LAUGH AND CRY. AND SOON ENOUGH …
YOU WILL HEAL. MA, LPC, NCC, EMDR
WATERSHED COUNSELING … A PLACE FOR HEALING • Parenting concerns • Marriage/ Relationship Issues • Adolescents • Depression • Chronic Pain • Anxiety
• Living Life with more Joy • Mindfulness practices • EMDR • Healing from Trauma • Video Game Overuse/Addiction • Stress Management
720-500-2918 | watershedcounselingboco.com | lisa@watershedcounselingboco.com FIND ME AT MY NEW ADDRESS … 1248 Tyler Place Unit B, Erie, CO 80516
303.808.7796
maryhillproperties.com
Maximize the return on your home with Mary Hill Properties at the helm: Step by Step Selling Process Professional Staging Consultation Professional Photography Professional Videography Marketing to Realtors in 52 Countries Social Media Ads Accurate Home Pricing
CHELSEY & BROOKE
Feature
Meet Chelsey and Brooke
Q&A
with CHELSEY FRANKLIN &
BROOKE LEPINE
Q. Tell us about you and your business. Where did you originally come from and what made you decide to go into all the businesses you both started?
A. Hello, we’re Brooke and Chelsey. We are Colorado Natives and sisters. We played
golf at the University of Oklahoma and have been in business together for seven years. We specialize in residential projects and invest in real estate in Colorado and Oklahoma. We are the owners of four Restore Hyper Wellness locations in Coloroado and a Ziggi’s Coffee. Chelsey also owns a gym in Berthoud, CO.
Q. What is your favorite part of your business? A. Our PEOPLE! We love building teams and developing people. The best part of our
business is seeing our employees grow personally and professionally and our clients accomplish their health/business goals. A rising tide raises all ships. How can we all be a value-add to one another?
Q. What is your motto or philosophy? A. We don’t chase we attract. What is meant for us will find us. We always get what we want. Money flows in freely.
Q. Why do you both consider your specialty? A. Real Estate. We have been able to parlay our portfolio into cash flowing businesses. We scrape, flip and hold. We also own a variety of units including long term rentals as well as short term. Real estate historically doubles in value every 10 years so our goal is to buy as much as we can and as quickly as possible. Don’t wait to buy real estate, buy real estate and wait!
Q. What is your goal for the next year? A. We want to chill and rest in our decisions from 2023. We opened five brick and mor-
tars and executed two development projects in a calendar year. Balance is unachievable with goals as lofty as ours but harmony can be met. Next year, we will get our second Ziggi’s Coffee location constructed and we plan to further expand our real estate portfolio.
Q. How are you both unique? A. We are Yin and Yang. Brooke is the “breaks” to Chelsey’s “gas peddle”. It’s in our con-
stant recalibration and check-ins where we find the sweet spot and put together the best deals or designs. When we are both all in, and our husbands are ready to rock, you better forget about it! This group is UNSTOPPABLE!
Q. Tell us one thing that no one knows about you: A. Between the two of us, we have six Colorado State Golf Titles (Brooke-4 Chelsey-2). Also, we showed horses when we were young and in 1997 Chelsey was Showmanship Grand Champion and Brooke took Reserve Grand Champion at the Boulder County Fair! At a young age we saw the benefits in partnering and hammering that 1,2 punch! “#bettertogether” is a frequent quote we use!
Q. Tell us about giving back to non-profits: A. We love the Nazarene fund. Human tracking is a multi billion dollar business. Any
give backs we do are all focused on this group, and others, dismantling this disgusting system. No person is for sale!
SISTER ACT
photographer: trisha ventker @trishaventker models: Chelsey Frankiln and Brooke Lepine fashion: EveyK Boutique Chelsey: skirt: Muche Muchette, earrings: Express, tops: Leto Accessories hat: Tacova, bracelet: Lucky Lou , necklace: Vintage from the sister’s mom ‘s handmade collection, romper: Elan, shoes: Freebird Brooke: dress: Forum, boots: Lulus, hat: Gigi Pip, necklace: Chicos, top: Crescent, jeans: Flying Monkey boots: Sam Edelman, jewelryL Melinda Maria, jacket: FreeBirds
Chelsey
Brooke
At iRoof, We Care! SERVING HOMES & BUSINESSES SINCE 2011
Based in Erie, CO we are the local company you can trust.
Offering FREE inspections! Call us today for details! m
co . n
re
tio a or t s
4
-
1 01
-
1 55
6 51
O ,e C ri
n
tio a or t s
d
o iR
o
n fa
Re
|E
80
|
3 30
of o | ir
Made for you M A DE F OR T H E S T U F F YO U E N JOY
BUY, SELL, INVEST
Chelsey Franklin & Brooke Lepine BROKER ASSOCIATES REALTORS®
PorchLight Real Estate Group Chelsey: 720.232.8796 Brooke: 720.841.5629 porchlightgroup.com
Chelsey and Brooke are sisters and Colorado Natives. They have made their careers representing clients and personally investing in residential real estate. They practice what they preach and steer their clients towards products that will yield the highest returns. They have extensive experience flipping, redeveloping lots, building and have both long and short term rentals. Whether you are looking for a home to live in or to develop a portfolio, they are the team to guide you!
Home
ELIFE m agazine
Westerly: What’s All the Buzz?
E LIF E m ag azine
WESTERLY WHAT’S ALL THE BUZZ? BRIE FOWLER
Have you heard the buzz about Westerly, the new, one-of-a-kind neighborhood in Erie? Westerly is a meticulously planned 400-acre community, featuring approximately 1,200 homes with diverse designs within a traditional neighborhood setting, creating the perfect environment to enjoy a life well lived. Westerly is rooted in the visionary ideas of Tim Downey, founder and CEO of Southern Land Company (the developer of Westerly). Mr. Downey has long admired the Walt Disney Company and the magical experiences it creates for people; and early in his life, he developed a deep appreciation for well-designed, classic neighborhoods from the past that evoke feelings of community and comfort, like Cherry Creek in Denver and Highland Park in Texas. Drawing inspiration from Disney and iconic neighborhoods, as well as his own experience growing up in small-town Farmington, Michigan, Mr. Downey believed new neighborhoods could— and should—offer timelessly beautiful places and truly special experiences. This belief, paired with an immersive, multi-year study of the Erie community, ultimately led Southern Land Company to conceptualize—and now realize—Westerly. Westerly opened to homeowners earlier this year, and it’s already easy to observe the level of thought put into every part of the community. For instance, when planning the layout of Westerly, the design team at Southern Land Company made sure that each park within the community offers views of Longs Peak, no matter where you are standing in the parks. Additionally, while Southern Land Company’s homebuilding group, SLC Homes, is one of the homebuilders in Westerly, the company selected two other accomplished homebuilders with Colorado roots—Brightland Homes and McStain Neighborhoods—to help make Westerly a reality. Together, the three builders deliver carefully constructed, design-centric homes that boast high-end materials, elegant finishes, contemporary conveniences, and gorgeous, intentional landscaping. This approach creates a sense of unity yet variety within the neighborhood.
So, what are some of the specific highlights of Westerly beyond exceptional homes? 1. Upon completion, there will be more than 100 acres of undeveloped open space and trails within the community, offering residents room to explore and enjoy the natural surroundings of Colorado and the active lifestyles we all pursue. 2. Residents will enjoy the convenience and walkability of the planned village center, which will include a mixture of restaurants, shops, and services within approximately 35,000 square feet of commercial space. 3. The main hub in the community will be Westerly Waypoint, a premier amenity center, complete with a resort-style pool, hot tub, fire pits, fitness studio, remote workspaces, and community rooms. The indoor space for community gathering and activities will be approximately 5,000 square feet! Westerly Waypoint will make daily life more convenient and enjoyable by providing opportunities for an active and healthy lifestyle for its residents. 4. There will be a full-time community lifestyle manager who will develop lifestyle programs and activities at Westerly Waypoint and throughout the community, including Westerly’s Village Green, where additional outdoor fitness classes, special events, and social activities have already started. 5. Twenty-five acres within Westerly will be set aside as the site of a new St. Vrain Valley School District middle school, which will be highly walkable for students. As a lifelong Coloradan and Erie resident, I am particularly excited about Westerly’s debut and all that is to come. Thoughtful development matters now more than ever, especially as Erie continues to grow. Earlier this year, I had the pleasure of meeting Mr. Downey and others on the Southern Land Company team, and I visited a collection of Southern Land Company’s masterplanned communities that were launched decades ago and are thriving today. They are remarkably beautiful and vibrant, with striking streetscapes and open spaces, timeless architecture, and active, engaged residents. They are proof that Mr. Downey and his team create extraordinary places, and now Westerly joins the ranks. I am excited to continue sharing about Westerly as a realtor, a Westerly Broker Ambassador, and a soon-to-be Westerly resident!
W
WARKENTINE LAW OFFICE Family Law & Estate Planning Services
Compassion, Knowledge And Experience You Can Rely On. The Warkentine Law Office successfully combines decades of legal experience with an up-to-date knowledge and understanding of complex family law issues. We serve clients in Broomfield and throughout the Denver metro area. Family Law Divorce and Legal Separation Mediation Division of property and debt Child Custody and Parenting time Prenuptial and Postnuptial Agreements Wills and Estate Planning
NS
N
CO
LGQTB+ Friendly We 're a safe space and also have experience with same sex marriage resolutions
E 30 MIN RE
I
O
F
Call The Warkentine Law Office for a Free 30-Minute Consultation
ULTAT
Schedule A Free Consultation Call Today Warkentine Law Office Phone: 720-443-5849 720 Burbank Street Toll Free: 800-584-3034 720-443-5849 Fax: 303-466-7466
Broomfield, CO 80020
warkentinelaw.com
The Setting Every Community Up for Retirement Enhancement 2.0 Act of 2022 (SECURE 2.0) was signed into law on Dec. 29, 2022. This bill is designed to strengthen the retirement savings system by extending and expanding your savings opportunities. The effective dates vary greatly, with some provisions effective immediately and others deferred several years into the future. Of the more than 90 provisions in SECURE 2.0, a few key highlights include: • Increase in the required minimum distribution (RMD) beginning age to 73 in 2023 and 75 in 2033 • Higher retirement plan contribution limits for certain individuals • Additional Roth retirement plan options • Employer matches for qualified student loan payments • Ability to roll over 529 assets to a Roth IRA for the 529 beneficiary • New or expanded penalty exceptions for early withdrawals
Let’s set up a time to discuss whether these new rules could impact your retirement goals. Tony J Liska Financial Advisor 3434 47th Street Suite 120 Boulder, CO 80301-1817 303-441-0204
RES-15912-A EXP 28 FEB 2025 © 2023 EDWARD D. JONES & CO., L.P. ALL RIGHTS RESERVED. AECSPAD
$1000 OFF
High Efficiency Furnace (90% AFUE or higher) *Heating | Air Conditioning Indoor Air Quality | Humidification
*INDEPENDENTLY OWNED & OPERATED FRANCHISE • LICENSED & INSURED • FINANCING AVAILABLE AireServ.com/front-range
720-644-6899
*Offer expires 12/31/23. Not valid in combination with any other offer. Valid only at participating locations. Call for details. Independently owned and operated franchise. LIC # MC 003842-2021
scan code to learn more online
#1 RATED GARAGE DOOR COMPANY IN WHY CHOOSE DENVER THE GARAGE DOCTOR ®
A WORD FROM THE OWNER If given the opportunity to earn your business I will promise you the best customer experience. We want to show you why we are the best, not the biggest, but the best. We care about all of our customers and want to earn a customer for life by educating you on products, service, and replacement equipment. We want what is best for you, our customer. Thank you for your time and we look forward to helping you with all of your garage door questions or concerns, big or small.
— Trapper Searles - Owner
The Garage Doctor is a small, growing business focused on customer satisfaction. Standing by our motto of “Friendly, Honest, and Affordable”, we will go the extra mile to ensure our customers receive excellent service and products at a competitive rate. We pride ourselves on educating our customers, providing resolutions and products to best fit their individual circumstances. We approach each project on a case-bycase scenario and put the customer’s best interest ahead of our own to uphold our outstanding customer service record and, in return, earn a customer for life. Thank you so much for choosing The Garage Doctor, we value your business.
18 Years in Business Solutions for our Customers Dedication to Customer Service Educate the Customer Passionate about Garage Doors Free Estimates
FREE ESTIMATES | RESIDENTIAL | LIGHT COMMERCIAL
Garage Door Sales, Service, And Installation
) 303.345.4707 * info.tgd.co@gmail.com : www.tthegaragedoctor.com
COMMERCIAL | RESIDENTIAL | INDUSTRIAL
r
nve
e la D
Lo
WHAT WE DO ... Southpaw Electric is an electrical contracting company specializing in commercial, residential and industrial contracting. With our highly-qualified and certified electricians we’ll make sure your job is both done right and within your budget. We also offer specialized electrical work such as automated systems, audio-visual, communications and computer networking. Everything your business or home requires to up and running efficiently. Our dedication to our customers and customer service is top-notch. We’ll work with you to make sure all your needs are met and make recommendations to save you time and money. State licensed in Colorado, owned and operated by a Master Electrician for more than 15 years. We are the premier electrical contracting company in Boulder County. Lutron Pro Gold Residential Certified
Erie, CO. | southpawelectric.com | 303-419-3710
A NEW LEVEL OF CLEAN!
Zenith is a locally owned and operated window cleaning company providing top of the line residential and commercial window cleaning services. We provide all customers with Quality work and Dependable service. Our crew is fully trained and insured and they are the friendliest window cleaners that you will ever meet. Zenith serves Erie and the Front Range. Contact Tom today 720-600-2013
zenithwindowcleaning.com
Perfect views for Your Next Event
Vista Ridge Community Center has an atmosphere and many amenities to make your event everything you've imagined. Our venue overlooks a world class golf course and has one of Colorado's most beautiful mountain views. Not only does our views "wow" all that see it, it truly takes the cake.
Ensure your gathering has the character and space it deserves. Our space possesses rich wood trimming and elegant stonework that will impress, while putting your guests at ease. For your culinary preparation, use our spacious kitchen, A beautiful deck , lawn and pavilion are perfect for your outdoor needs.
COMMUNITY CENTER 2750 VISTA PARKWAY ERIE 303.926.7691 VRHOA.COM
BOULDER COUNTRY DAY SCHOOL Preschool (starting at 2 1/2 years old) Cultivating curiosity and wonder Elementary Fostering engagement, perseverance, and joyful learning IB Middle School Developing inquiry, innovation, and critical thinking
At BCD I feel at home and that helps me to be my best."
elifemagazine.org
tours daily bouldercountryday.org Located in East Boulder Financial Assistance available
This Holiday, plan for those who matter most.
Estate Planning · Elder Law · Wills · Trusts · Probate · Special Needs Planning
www.coelderlaw.com · 303-454-3711 · Offices in Erie and Denver
THANK YOU! TO THE FOLLOWING BUSINESS SPONSORS FOR YOUR SUPPORT: platinum sponsor
HIGHLANDS ELEMENTARY 475 Highlands Cir, Erie 303-702-8040 hles.svvsd.org
SPONSOR TODAY!
Serving Erie and Northern Colorado Our Services: Lighting Wiring and Rewiring Fault Finding
ELECTRICAL
Electric Car Chargers
SERVICES
Smoke Alarms Switches
Look no further than our team. We provide comprehensive electrical solutions for residential customers, ensuring that your needs are met with efficiency and excellence. Call for a FREE QUOTE!
Landscape Lighting Hot Tubs
CONTACT US
720.526.7566
THANK YOU TO OUR DIAMOND & PLATINUM SPONSORS:
shpk8pto.com
contact us TODAY
to sponsor!
THANK YOU TO OUR GOLD SPONSORS!
Food & Wine
Sausage Tortellini Soup Recipe
E LIF E m ag azine
RECIPE
SAUSAGE TORTELLINI SOUP SHARED BY TRISHA VENTKER
ELIFE m agazine
INGREDIENTS 1 tablespoon olive oil 1 pound Italian sausage, casing removed 3 cloves garlic, minced 1 medium sweet onion, diced 2 teaspoons Italian seasoning Kosher salt and freshly ground black pepper, to taste 2 tablespoons all-purpose flour 4 cups chicken stock 1 (8-ounce) can tomato sauce 1 (9-ounce) package refrigerated three cheese tortellini ½ bunch kale, stems removed and leaves chopped 1/3 cup heavy cream 3 tablespoons chopped fresh basil DIRECTIONS Heat olive oil in a large stockpot or Dutch oven over medium heat. Add Italian sausage and cook until browned, about 3-5 minutes, making sure to crumble the sausage as it cooks; drain excess fat. Stir in garlic, onion and Italian seasoning. Cook, stirring frequently, until onions have become translucent, about 2-3 minutes; season with salt and pepper, to taste. Whisk in flour until lightly browned, about 1 minute. Gradually whisk in chicken stock and tomato sauce. Bring to a boil; reduce heat and simmer, stirring occasionally, until reduced and slightly thickened, about 10 minutes. Stir in tortellini; cover and cook until tender, about 5-7 minutes. Stir in kale until wilted, about 1-2 minutes. Stir in heavy cream and basil until heated through, about 1 minute; season with salt and pepper, to taste. Serve immediately.
E LIF E m ag azine
THE ULTIMATE
615 Briggs St | Erie, CO | 720-328-0787 615 Briggs St | Erie, CO | 720-328-0787
– PIRIPI – EAT DRINK RELAX
Join Owner and Executive Chef of Piripi, Hugo Meyer and enjoy his authentic plates as they showcase locally sourced ingredients. Come dine with us and enjoy a culinary experience through the eyes of a world traveler.
EVERYONE
LOVES A GOOD PARTY EXPERT DJ SERVICES FOR ALL YOUR PARTY NEEDS
Weddings Anniversary Parties Corporate Events Birthday Parties Homecomings Holiday Parties Quinceaneras Sweet 16's and more
musicbythemile@gmail.com musicbythemile.com 720.723.9438
BREAKFAST LUNCH DINNER
, a t s e i FNo Siesta!
delivery now available
fresh delicious authentic
Happy Hour Sun-Thur 2-6 PM 16 oz House
3120 Village Vista Dr. Erie 720.890.9765 sisenorrealmexicanfood.com
Health & Beauty
ELIFE m agazine
From Your Nose to Your Toes, How You Breathe Matters!
E LIF E m ag azine
FROM YOUR NOSE TO YOUR TOES, HOW YOU BREATHE MATTERS! Kimmie Herrera, BSDH, RDH, Orofacial Myofunctional Therapist
Your mouth should be used for eating, not for breathing. The healthcare community has become increasingly aware of the benefits of nasal breathing. Not only is nasal breathing good for your cardiovascular health, it also supports a stronger immune system and healthier body. But, if your nose is congested or inflamed, it makes it more challenging to breathe through it, especially in Colorado’s dry climate. You should be regularly clearing and cleaning your nose so you can use it for optimal breathing. Within your nose, you have a filtration system that cleans 90% of pathogens (bacteria, viruses, fungi, allergens, etc.) and humidifies the air as it passes through. Cleaner and more moisturized air is what the lungs need. If you breathe through your mouth, you are missing that natural filtration system and forcing your tonsils to filter more than they are capable of, and forcing your lungs to work harder than they need to. Another important function of nasal breathing is the production of nitric oxide, a gas produced in the paranasal sinuses that helps lower blood pressure and improve oxygen delivery throughout the body. Most people have a consistent oral hygiene routine, so why not include nasal hygiene as part of that routine morning and night? Clearing out the congestion by nose blowing is an easy first step, but there are other techniques that can help loosen the congestion and get more debris out of your nose. Humidity helps to loosen the congestion, so blowing your nose (one nostril at a time) right after a hot shower or bath is even more effective. Using other products to flush out the congestion is also very helpful, like a Neti-Pot or a Neil Med nasal cleansing bottle. It is best to follow the instructions provided for those products to ensure safety and efficiency. If you would not eat through your nose, then you should not be breathing through your mouth. Keep your immune system and body strong by maximizing your ability to nasal breathe!
Kimmie has served in dentistry for 22 years and has been advocating for her patients’ overall health through the specialized care of Orofacial Myofunctional Therapy. Through specializing in helping people breathe well, and use their muscles of their mouth, face, head, and neck properly, she has seen them improve their sleep, breathing, oral health, jaw development and function, posture, and overall health. You can reach her at her independent practice, Smile and Airway Health. ELIFE m agazine
Within your nose, you have a filtration system that cleans 90% of pathogens
E LIF E m ag azine
Dr. Brad Brown DO
Dr.Sara Schuster MD
Direct Primary Care at Its Finest Take back control of your health. For less than the cost of a monthly cell phone bill, you have unprecedented, direct access to your doctor, on your schedule, and tailored to your needs. Medications, labs, bloodwork, and imaging at wholesale cost. No insurance middlemen. No hidden fees. No copays. No red tape. Completely transparent. Hassle-Free.
PERSONAL
DIRECT
Enjoy extended, relaxed visits on your time whether that is in-person, via telemedicine, or text/email. With unrestricted access 24/7, we have time to truly focus on your health. No nonsense. Seriously.
By paying your doctor directly, it’s just you and your doctor at your convenience. Nothing in between. Have a question? Just call or text your doctor directly. No more waiting days for a response from someone who doesn’t really know you..
CARE Be seen when you need to be seen without waiting. Bloodwork, imaging, medications, procedures, etc. are 80-90% less expensive than you’re used to. No kidding.
105 Wells St. Suite 100, Erie, CO 80516 12061 Tejon St. Suite 300, Westminster, CO 80234 720.664.9049 strivedirecthealth.com
DID YOU KNOW THAT THESE DEVELOPMENTAL AND FUNCTIONAL DISORDERS CAN LEAD TO OBSTRUCTED BREATHING AND POOR SLEEP AT ANY AGE? • tongue and lip ties • tongue thrust • thumb, finger, or pacifier sucking • non-nutritive chewing habits • teeth clenching or grinding • improper chewing and swallowing • snoring or noisy breathing • mouth breathing • prolonged bed wetting • ADD/ADHD symptoms • orthodontic needs • jaw joint dysfunction
Orofacial Myofunctional Therapy (OMT) promotes proper breathing, function and sleep. OMT corrects myofunctional impairments that lead to improper function of the muscles of the face, mouth, tongue, and airway. Addressing the root cause of dysfunction is critical in preventing long term symptoms.
K immie H e rre r a BSDH, RDH, OROFACIAL MYOFUNCTIONAL THERAPIST
With over 21 years in dentistry, Kimmie specializes in airway health and proper development and function of the mouth, head and neck. Her dedication has led her to receive multiple awards and honors recognizing her for being an industry leader. Kimmie is an impactful provider in her clients’ overall health journey.
5268 Snow Goose Street Brighton, CO 80601
720.339.8671
smileandairwayhealth.com *both in-person and online therapy sessions are available
80 Garden Center Broomfield, CO 80020
Carroll FAMILY &
COSMETIC
DENTISTRY Enhancing Lives With a Smile!
Treating Your Whole Family Since 2007 • Locally Owned and Operated • High Tech and State-of-the-Art Office • Accepting New Patients! • Friendly and Professional Staff
New Name, Same Great Dentist, Same Great Practice
CALL TODAY to schedule your next appointment!
5280 Top Dentist Since 2009 scan, text, call or go to our website for more info
303-962-6400 | larkridgefamilydentistry.com | 3200 Village Vista Dr Unit 130, Erie, CO
3140 Village Vista Drive #101 Erie, CO 80516 303.666.8660 MON-SAT 9:00 am-7:00 pm SUN 10:00 am-4:00 pm
CELEBRATE:
VOTED BEST SALON IN ERIE 2023! 10% OFF ALL SERVICES! use code: ELIFE when booking online! *Good Through 01/15/2024
Services Spa Pedi & Mani Nails Enhancemen Kid Services
About us
Waxing Eyelash Extensions
The Nail Lounge is not your average neighborhood nail salon. We offer full-service nail and waxing as well as eyelash extensions. We will try to offer a body and mind rejuvenation experience with the simple focus of serving our customers well. From the moment you enter to the time you leave we will spare no effort to provide you with world class service and an experience that will leave you satisfied.
Celebrating our 7th Anniversary! thenailloungeco.com
HAT W F O E MOR
E V O L YOU
DO
Ready to Transform?
Cutting-edge wellness services are here! Decrease inflammation, optimize sleep, boost energy and defy the signs of aging. Create your customized plan today with a range of Restore membership options and packages that best suit your needs. Get ready to meet the best version of you.
Core Services: • Cryotherapy • Red Light Therapy • Infrared Sauna • Compression
Specialty Services: • IV Drip Therapy • Intramuscular (IM) Shots • Mild Hyperbaric Oxygen Therapy • NAD+ IV Drip Therapy • NAD+ IM Shot Therapy • Biomarker Assessments • Cryoskin • Hydrafacial™ • Circadia® Oxygen Facial
RESTORE.COM
Erie | 2934 Arapahoe Rd | 720-370-3330 Denver | Cherry Creek 295 St Paul St | 720-536- 8317 Cherry Hills | 5046 E Hampden Ave, Ste 10 | 720- 704-6115 Boulder| 2835 Pearl St. | 720-269-4934
*only available for new clients expires 01/31/24
B a t a n e y e , o r tw o
!
Vista Lash LASH ARTIST AND MORE Vista Lash is passionate about result-driven skin care and quality lashes to help you look and feel your very best! Knowing the right technique is only part of the process. Whether you come in for a full set of lash extensions, a facial or peel, or a wax, your happiness is of utmost importance!
Contact us
720.272.3572 vistalash.com serving Erie, Broomfield and Beyond
Janette Elder, LMT, LE has been practicing holistic bodywork for over 20 years. Her massage practice focuses on treating chronic and acute pain conditions using a variety of manual modalities, and working with her clients to support their overall health and well-being. In 2020 she completed 600 hours of training and licensing requirements to become a Licensed Esthetician and added skin care, lashes and waxing to her list of self-care offerings for her clients. "As your skin care professional, I'll help you develop an easy and effective skin care routine you can follow at home and offer in-office procedures to boost results and give you the naturally beautiful skin you deserve." -Janette Elder, LMT LE
JOYFULSPIRIT.INFO
720.272.5469
Locally owned in Erie!
513 POWERS STREET ERIE
GROWING SMILES
EVERY DAY
FREE EXAM for Kids Under Three* (303) 650-0310 ridgeviewkids.com 14697 Delaware Street, Suite 210 Westminster, CO 80023 *Applies to new patients only. Offer may not be valid with insurance benefits.
painful gas and bloating itchy skin irritations swollen and achy joints chronic inflammation unexplained weight gain/loss
mood swings headaches disrupted sleep abdominal pain strong food cravings
Eat Sleep Play Meditate, the 4 Pillars of Health and Beyond Identify and reverse chronic symptoms such as low immunity, fatigue, pain Rebalance gut bacteria for easy digestion and elimination Exercise sustainably for optimal health and longevity Soothe your nervous system with meditation for long-term healing Martha Walker is a Wellness Coach utilizing Bioscan Technology to unravel your chronic illness and parasitic infections. She relies on her expertise in nutrition, personal training, yoga and meditation to help clients overcome their nagging symptoms.
EAT SLEEP PLAY MEDITATE 2929 17th Avenue, Suite 201 Longmont, Colorado eatsleepplaymeditate.com 303.522.9702
Parenting
The Gift of Knowledge
E LIF E m ag azine
THE GIFT OF KNOWLEDGE
“Knowledge is the greatest gift in life.” -L. Frank Baum If you are looking for educational services, look no further than your own backyard. Erie has so much to offer! Teachers Who Tutor Teachers Who Tutor is a teacher created organization designed to help students become academically confident and to nurture life-long learners. Their certified teachers deliver superior one-on-one instruction to help students gain academic confidence. They have over 70 tutors on their team that support students grades K-12 in all subject areas. Brittany McKinsey and Lauren Griffith, owners of Teachers Who Tutor, started the company because they saw a need for tutoring support in the community. Class sizes continue to grow and the curriculum in school is fast-paced. The one-on-one tutoring approach can do wonders for students. TeachersWhoTutor.biz Collegiate Crossings Collegiate Crossing’s mission is to empower young adults to make a difference in their communities. By providing expert college planning, they help students who might fall through the cracks leverage the power of postsecondary education to create opportunities they would not otherwise have. Collegiate Crossings began out of the need to support high school counselors, students and families. Collegiate Crossings was designed to help alleviate the counselor’s caseload and focus specifically on college planning. It also began with the intent on serving low-income and first-generation students. collegiatecrossings.com Erie Uplink Erie UpLink is a charitable organization committed to linking Erie families with resources to fulfill their basic life needs, including connecting Erie families with opportunities to be of service to one another. Our non-profit organization was founded in 2011 by three Erie moms who witnessed needs that were going unmet in our town. Knowing that Erie is a community with a real heart to care for one another, they formed Erie UpLink as a “link” between those who have a need and those who desire to give. Erie Uplink supports Erie students by providing Tiger Packs filled with food for long breaks from school as well as educational support for qualifying needs. erieuplink.org
concierge mobile grooming facility warm water wash & shampoo moisturizing treatments style or puppy cut blow drying nail trimming high quality natural products
Keeping Your Family Pets
Happy & Healthy
Since 2001
Full Service Veterinary Hospital Traditional & Alternative Medicine • Pain Management Family Owned & Operated
303.828.0373 Call for an appointment today
Pets
PETS AS GIFTS
E LIF E m ag azine
PETS AS GIFTS Jaime Bessko The holiday season is upon us and its that time of year when many people will be giving animals as gifts. Receiving a pet as a gift can either be a dream come true or an eventual nightmare. There are common scenarios that contribute to the success or failure of giving pets as gifts for the holidays. A few tips to consider: If you’re getting a new pet for your family for the holidays, make sure that everyone is in agreement about who will be responsible to take care of the animal. Most of the responsibilities will fall on the adults in the home. Just because you want to surprise your kids with a pet, does not mean they are ready for the responsibility to care for the animal. If the children cannot fulfill their daily animal care responsibilities, the adults need to step in and take over. If the adults are on board with that plan, then go ahead and get the pet for their kids. Don’t expect children to follow through on their commitments or make the animal a priority in their life. As long as the child is still a minor, the adults need to be actively involved in the animal’s welfare. Only surprise your girlfriend or boyfriend with a pet if you are both in agreement and have discussed getting a specific animal together in the near future. Even so, some people want to be involved in selecting their next pet, so surprising a loved one can sometimes backfire .Take a realistic account of how much time you have to commit to your new pet. Some animals are much more maintenance than others. Choose a pet that fits with your lifestyle, schedule and most importantly, your ENERGY LEVEL. If you’re adding a canine friend, be sure to select a dog that has LESS ENERGY that you. In my experience, that seems to be the largest contributing factor towards either a fulfilling or frustrating relationship. There are many animals in local shelters and rescues that are perfectly healthy, ideal companions and are waiting for the right home. Some of my fondest memories include getting new pets and sharing wonderful moments with them. I hope these tips help you in creating beautiful holiday memories and long-lasting loving relationships!
Jaime Bessko lives in Erie, Colorado with her husband, 2 boys, 3 dogs and 2 cats. She’s a dog trainer and the owner of ERIE DOG CO. Jaime’s philosophy on working with dogs is to communicate clearly, be consistent, praise your dog and HAVE FUN! Some of her favorite pastimes are hiking, snowboarding, painting, reading and enjoying Phish. Jaime can be reached at https://eriedogco.com
THE BIG PICTURE: WE CARE ABOUT YOUR PETS. • FULL SERVICE VETERINARY CARE • TRADITIONAL & ALTERNATIVE MEDICINE • PAIN MANAGEMENT • SURVEILLANCE SCREENING • ESTABLISHED 2002 • WELLNESS EXAMS • SURGICAL CARE: ORTHOPEDIC & SOFT TISSUE • DENTAL CARE • MICROCHIPPING • ACUPUNCTURE • NUTRITION AND WEIGHT LOSS • LASER THERAPY • PREVENTATIVE CARE • REHABILITATION • HYDROTHERAPY
our pet-centered
wellness care
big
smiles
comes with
At CCAPM Veterinary Care Center, we care about your pets almost as much as you do. That’s why we offer a FULL RANGE of services for both cats and dogs. It’s not always easy to tell when your pet isn’t feeling himself, and unlike humans, pets don’t always complain when they’re sick. With our extensive experience helping pets prevent and alleviate their pain, we are trained to detect pain earlier. We provide compassionate, individualized health care with emphasis on the wellness of your pet’s entire body in mind.
720.502.5823
www.ccapmvetcare.com
16818 Sheridan Pkwy Unit 106 Broomfield, CO 80020
Style
GAME ON
photographer: trisha ventker @trishaventker model: Alyssa fashion: Garage, Nike next page: Lulumon, Nike last page: Garage, Nike and dress from Positano E LIF E m ag azine
Gift Guide
E LIF E m ag azine
THANKSGIVING FEAST & HOLIDAY CUPCAKE/COOKIE DECORATING CLASSES Join us for a delightful and mouthwatering “Thanksgiving Feast Cupcake Decorating Extravaganza”! In this special class, you’ll learn to transform plain cupcakes into edible works of art that celebrate the flavors and spirit of Thanksgiving. Get Tickets $50.00 – $60.00 Sugar Bloom Cookie Studio 303.284.5624 14663 Orchard Pkwy Unit 400, Westminster
sugarbloomcookie.com
i UGG ULTRA MINI CLASSIC BOOT
HOLIDAY GIFT GUIDE
nordstrom $150 nordstrom.com
LAWS CHOPHOUSE Law’s Chophouse, a modern American restaurant has been serving up delicious meals in the Westminster neighborhood for more than 25 years. Their approach is simple. Great food. Great service. Their technique is creative with the flair of fine dining but the comfort of home. Come into Law’s Chophouse to taste some of their incredible, seasonal menu items as well as one of their unique cocktails or a glass from their notable wine list. 14694 Orhard Parkway Suite 700 Westminster, CO 80023 lawschophouse.com
NEW LOOK? EYEWEAR 2020 Eye Venue 14676 Delaware St #400, Westminster Classic Wayfarer’ 50mm Sunglasses 2020eyevenue.com
BLISSY MULBERRY SILK PILLOWCASE
$80-$90 nordstrom.com
24 DAYS OF TEA ADVENT CALENDAR PALAIS DES THES $38 nordstrom.com
NAILED IT! 360 REJUVENATION NAIL ROOT SERUM DefenAge® Skincare just introduced its NEW 360-Rejuvenation Nail Root Serum, the first-ever nail serum that utilizes Defensin-molecules to target the real source of healthy nails – the root! The 360-Rejuvenation Nail Root Serum is designed to trigger natural nail rejuvenation by directly messaging LGR6+ cells using DefenAge’s proprietary and patented Defensin-molecules. $116 defenage.com
i
HOLIDAY GIFT GUIDE
9 FURNISHED MODELS NOW OPEN
A SENSE OF PLACE,
like no place else
Welcome to Westerly, a new hometown with wide-open spaces and sunlit gathering places. Where timeless architecture, tree-lined lanes, pocket parks and pedestrian trails feel like home, like never before. HOMES FROM THE UPPER $500’s TO $1.5 MILLION
www.WesterlyColorado.com 86 WESTERLY BLVD. | ERIE, CO 80516 Proudly a Southern Land Company Community
INFO@WESTERLYCOLORADO.COM
PRICES & FEATURES SUBJECT TO CHANGE WITHOUT NOTICE. OFFER VOID WHERE PROHIBITED BY LAW. BROKER COOPERATION WELCOMED. Artist’s renderings, dimensions, specifications, prices and features are approximate and subject to change without notice.
