Caribbean Rum Glazed Sweet & Spicy Chicken Legs

C ar i b b e a n R u m G l a z ed

Sweet & Spicy Chicken Legs

Marinade ¼ Cup Captain Morgan spiced rum 3 Tbsp. agave nectar 1 Tbsp. corn oil 2 Tbsp. cider vinegar 2 Tbsp. soy sauce 1 orange, juiced 1 lime, juiced 2 Tbsp. Brown Sugar 2 tsp. garlic 2 tsp. ginger 1 tsp. lemongrass 1 habanero chili, chopped fine, seeded if you don’t want heat 1 tsp. thyme ¼ tsp. fennel Dash of salt & pepper

Directions 3 lbs. chicken legs 2 green onions, chopped, garnish

1. Add all the marinade ingredients into the SuperSonic Chopper

Extra with the blade attachment, pull cord until Puréed. 2. Place chicken legs in the Season Serve Container and pour marinade over chicken, refrigerate for 6 hours turning occasionally. 3. Remove chicken from the marinade and pat dry. 4. Place chicken wings in the MicroPro Grill and Place cover in the

CASSEROLE position. Microwave on high power, 5 minutes, flip chicken legs over. 5. Turn Cover to GRILL position and microwave on high for 5 minutes, flip chicken legs over and GRILL for 5 more minutes. 6. Sprinkle with green onions.

C ar n e

Asada

½ cup chopped fresh cilantro leaves ⅓ cup olive oil ¼ cup reduced sodium soy sauce Juice of 1 orange Juice of 1 lime 4 cloves garlic, minced 1 jalapeno, seeded and diced 1 tsp. ground cumin Kosher salt and freshly ground black pepper, to taste 1½ pounds flank steak

Directions

1. Place flank steak in the Season Serve Container. 2. Mix all marinade ingredients together and pour over steak, marinade for at least 3 hours, preferably overnight. 3. Remove steak from marinade, pat dry wit paper towels. 4. Place steak in the MicroPro Grill, place cover in GRILL position and microwave on high for 6-8 minutes, remove from microwave flip steak, re-cover in GRILL position and microwave for 2-3 minutes depending on how you like the doneness of your steak. Remove steak and allow to rest for 10 minutes before slicing. 5. Make tacos with your favorite toppings