Baked Apples

B a k ed

A p p l e s

Ingredients 5-6 apples 1 cup oatmeal 4 Tbsp. brown sugar 2 Tbsp. flour 1 tsp. ground cinnamon 6 Tbsp. cold butter You can add dried raisins or cranberries or other dried mixed fruits if desired or nuts

Directions 1. Core each apple making a large well in the center and arrange in the base of the SmartSteamer. 2. In a small Thatsa Bowl, mix oats, brown sugar, flour and cinnamon together in a bowl; cut in butter until evenly combined. Spoon approximately ¼ cup of the oat mixture into each apple. 3. In Fill Water Tray of SmartSteamer with water to fill line. Place

SmartSteamer base over the Water Tray. 4. Cover and steam in the microwave on high power 10–15 minutes.

B B Q C h i c ke n S l i d e r s w it h S m o k e y C o l e s l a w

Ingredients 1 whole chicken, about 3 lbs. 1 cup low-sodium barbeque sauce 1 tsp. Southwest chipotle seasoning 1 package slider buns ½ cup fat-free mayonnaise 1 Tbsp. granulated sugar ¼ tsp. onion powder ¼ tsp. kosher salt ¼ tsp. black pepper ¼ tsp. liquid smoke 8 oz. bagged coleslaw mix

1. Rinse chicken under cold running water, remove giblets from cavity and discard. Pat dry with a paper towel. 2. Place chicken in the Steamer Base breast side down to achieve even cooking. Fill the Water Tray with 1¾ cups water. Place

SmartSteamer base on Water Tray, cover and microwave on high power for 28-30 minutes or until the internal temperature of the breast reaches 165° F/75° C. 3. Allow chicken to cool, covered in the Steamer Base. 4. Mix mayonnaise, vinegar, sugar, celery seed, onion powder, salt, pepper and liquid smoke in a large bowl. Add coleslaw mix and stir to combine. 5. Once chicken is cool enough to handle, remove chicken from

Steamer Base, remove and discard skin and remove meat from the bone, discarding bones. Shred meat using fingers or two forks and place in saucepan over medium heat. Add barbecue sauce and seasoning blend. Bring to a simmer and stir to combine. 6. Spoon chicken onto slider buns. Top with coleslaw if desired.

Directions