RESOURCES:
Learn more about financial well-being and access financial coaching. Create a budget with the YNAB Change Your Money Mindset packet.
Check out Shop Simple with MyPlate where you can scan a QR code to find budget friendly foods, ways to save, and simple recipes.
Want better sleep? Explore these 7 tips for a sleep routine including links for relaxation.
ACTIVITIES:
Remind your team about BinGO HAWKS and each week complete one square on the board together at a meeting.
FREE SPACE
Use the Gratitude Toolkit to help check off the gratitude bingo spaces.
Let’s get active! Use this 10-minute standing stretch routine to encourage activity in your department.
Register for the lunchtime activities, led by liveWELL Health Coaches.
Host a departmental potluck where everyone brings their favorite fruit or vegetable dip. View liveWELL Eat Well cookbooks for recipe ideas.
liveWELL inspiresacultureofwell-beingandcampusexcellence,providingemployeeswiththeopportunitytothrive
