Ulster Tatler February 2021

NORTHERN IRELAND’S NO1 GLOSSY ULSTER TATLER

FEBRUARY 2021

FEBRUARY 2021

INTERVIEW JULIAN SIMMONS

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STYLE RULES AMY WILSON TERRELL RILEY REVIEW ADRIAN DUNBAR’S COASTAL IRELAND

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Ulster Tatler chats to Chloe Ewing, Proprietor of HYGGE Luxury Hair Salon.

Tell us your full name and job title.

My name is Chloe Ewing and I am the owner, manager and head stylist in HYGGE Hair salon, Omagh.

What has been your career to date?

I have worked in the hair industry for six years and I am currently completing my HND in Hair and Beauty Management. I am an award-wining stylist and colourist and have been successful in competitions throughout Ireland and the UK. Tell us a bit about the new salon.

What sets HYGGE apart from other hairdressing salons?

When creating Hygge, my vision was to create a luxury salon for people to come in for an ‘escape’, somewhere to take time to themselves in a positive and friendly environment while being looked after by my professional team. I wanted to create a salon that you just feel as if time has stopped and you can enjoy the little

The Ultimate luxury Hair Salon Experience

Chloe Ewing, proprietor

things in life, such as getting your hair done, enjoying a cup of coffee and taking that well-deserved time out to yourself.

What sets Hygge apart from other salons is that with each and every service we look at the whole picture. Every little thing matters, with each of our client’s visits.

We always provide a friendly welcome

into our homely salon. We want every client to feel important and we will always do our best to give professional advice and expertise. We make sure that every part of their visit creates an overall luxury experience.

Interior Designer Doris McCrabbe came in to design the salon. She made my vision become a reality, making Hygge the top-end, luxury salon that it now is.

We have imported our styling chairs from Italy, designed by designer Sarah Lavoine.

She made this collection of furniture to promote the experience of well-being through a ‘cosy and refined atmosphere’.

The designer’s aim was to bring us a hair salon where you ‘feel at home’. This has always been the aim for my salon and also the meaning behind ‘Hygge’.

What services are available at the salon?

At Hygge, we provide all colouring services such as, all over applications, babylights, balayage or foilyage. We also cater for all your styling needs, be it a weekly blow-dry or bridal party upstyling. We offer all types of cuts for all lengths of hair.

We also provide special scalp services aimed to help with issues such as dry scalp, oily scalp or sensitive scalp. One of these treatments is an exfoliation for your scalp, it’s my favourite! We also retail these products for use at home, in between visits. If you feel you are in need of a little extra treat for yourself, we also do a ‘luxury blow-dry’ which involves spending some extra time on our luxury massage chairs, getting a conditioning treatment and a scalp massage. A real treat for both you and your hair!

What do you predict the hair trends for 2021 will be?

Hair trends at the moment are very natural in both colour and styling, a lot of ladies now love the ‘natural waves’ and subtle colouring. I think that 2021 will bring more of these low maintenance colours. I would predict that we will see a lot healthier, creamy, warmer blondes rather than the icy greys we have been seeing a lot of before now.

I also think that brunettes will love the new techniques of subtle balayage which just adds some lighter tones such as caramels or hazelnuts to frame the face.

This is similar to a technique called ‘hair contouring’. The brunette subtle balayage is really beautiful, especially when curled.

It’s very brave to open a salon during the current pandemic, what inspired and encouraged you to take the plunge?

At first, I thought the idea of opening a salon in the middle of a pandemic was mad, but I knew this was something I would do one day. With being unable to work due to the Covid-19 restrictions, this was my opportunity and I had the time I needed to commit to opening my salon.

I can not put into words how grateful I am for the support that I have got from my other half and of course my family.

They have continuously supported me throughout opening and I am so thankful to have them.

Have you got any exciting plans for the salon in 2021?

I have some very exciting plans for 2021.

I always like to have something to look forward to, something to aim for. I am planning an expansion this year so I can create a luxury training space to do courses in expert colouring, cutting and styling, as well as building in some extra private treatment rooms which will be available to rent in 2021. I am looking forward to these plans and cannot wait to get started on them this year. It’s going to be a very exciting 2021 for Hygge!

10 Foundry Lane, Omagh BT78 1ED T: 028 8225 9703 W: hyggeomagh.com E: hygge.omagh@outlook.com

Contents

February 2021

38

59 34 FEATURES 14

COLUMNIST – KATHY CLUGSTON Walk Before you Run

16

INSIDE TRACK Our top picks of the month

18

GIRL ABOUT TOWN UT’s columnist Nuala Meenehan

24

MY TOP 10 Also throughout the magazine

34

JANE HARDY INTERVIEW Julian Simmons

54

STAYCATION ESCAPES Where to go this winter

59

REVIEW Adrian Dunbar’s Coastal Ireland

This month’s cover features a stunning bridal look by Benetti Menswear.

60

ARTS ROUND-UP

62

LOCAL HISTORY The Plight of the Big House

72

78

SOCIETY WEDDINGS

82

QUEEN’S GRADUATIONS Class of 2020

89

WINTER MUST-READS

90

DISABILITY MATTERS

92

GARDENING FOCUS

96

LOOKING BACK February 2003

FSB SMALL BUSINESS AWARDS

UT STYLE 37

STYLE WATCH

38 46

STYLE RULES Fashion inspiration for local trendsetters

41

HAIR MATTERS With Andrew Mulvenna

42

BEAUTY PICKS

Full Colour

Keep In Touch With Ulster Tatler At:

*

www.benetti.ie

9,200

1 Jan to 31 Dec 2019 CIRCULATION VERIFIED BY THE AUDIT BUREAU OF CIRCULATIONS

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ANNUAL SUBSCRIPTION UK - £30.00 RoI - £60.00 Overseas - £60.00 ULSTER TATLER ISSN 0049 5107 39 Boucher Rd, Belfast BT12 6UT Tel: (028) 9066 3311 www.ulstertatler.com e-mail: info@ulstertatler.com Ulster Tatler Groups is a name used by Ulster Journals Ltd. Company registered in Northern Ireland, registration number NI005037, registered office as listed.

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Editor’s Letter

Mr. Brightside Let’s face it, for most of us there haven’t been very many upsides to the current situation we find ourselves in. However, one that I would suggest is that it has given us a much greater appreciation of the great outdoors, especially in our immediate vicinity.

We are really lucky to live in such an interesting, historic and naturally beautiful corner of the world. During my numerous walks around my local area, I have discovered hidden corners that I had never taken the time to explore previously. By the simple act of pulling on a pair of stout boots and heading out the front door, a whole new world has opened up. Don’t get me

EDITOR: Christopher Sherry

wrong, I have always been a walker but I have really gotten to know and appreciate the local landscape in much more detail in recent times.

This month our photographer has been capturing people out and about enjoying just some such interesting places. Hazelbank and Loughshore Park, Belfast Castle, Carnfunnock Country Park and Bangor Castle are just a few of the places he has been. If you live near somewhere that is special to you and think we should feature it, be sure to let us know.

DEPUTY EDITOR: Joanne Harkness EDITORIAL MANAGER: James Sherry EDITORIAL ASSISTANT: Chloe Heaney SALES & MARKETING MANAGER: Lorraine Gill Gerry Waddell COPY CONTROLLER: Gemma Johnston PRODUCTION MANAGER: Richard Sherry PRODUCTION/DESIGN: Tatler Type

Chris Sherry Editor, Ulster Tatler Only NI based social magazine audited by ABC.

QUOTE FOR THE MONTH

“Self-confidence is the first requisite to great undertakings.”

Dr Samuel Johnston (1709-84) English writer and critic

9,200

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COLUMN COLUMN / LIFE & TIMES

Kathy Clugston Kathy Clugston is a freelance radio presenter. She chairs the long-running BBC Radio 4 programme ‘Gardeners’ Question Time’ and presents the weekly entertainment show ‘The Ticket’ on BBC Radio Ulster.

WALK BEFORE YOU RUN

This month, Kathy Clugston falls down an internet rabbit hole and finally does something about a relationship that’s been wearing her out.

Have you ever fallen down an internet rabbit hole? Something pops into your head, you look it up online, you find something else intriguing there, you look that up, and so on, and so on, until before you know it three hours have passed. This happened to me the other day with the phrase “I’m a lover, not a fighter”. It’s one of those phrases that has entered the general lexicon and I wondered where it had originated. I thought it was probably from a film and was surprised to see a number of websites crediting the 1982 Michael Jackson/Paul McCartney song, The Girl Is Mine, as the source - I mean, come on, it must be older than that, surely? More digging unearthed the title of a song by Lazy Lester, released in 1958 and covered by The Kinks in 1964. I was excited when one source suggested it dated back to ancient times, with Homer’s Iliad describing Achilles or possibly Patroclus along these amorous lines. What a fact! I spent almost an hour trying to verify it before giving up and reluctantly getting back to the thing I was supposed to be doing, which was writing this column. As I sat down to ponder a topic, the first words that popped into my head had been “I’m a walker, not a runner”, which reminded me of the other phrase and set me off on my wild Google chase. So, to get back to the point. Running. I’ve had a breakthrough. I’ve realised I hate it.

I should have known, really. I was never any good at it as a child. In spite of my unfeasibly long legs, I was embarrassingly slow at sprinting at school. They moved me to high jump, where you only have to run about four steps. At first I could clear the bar basically by stepping over it, but I was soon out-jumped by shorter people who made an effort. I tried netball and could manage all right if I got the position where you stood still and flapped your hands in the air while the shooter took aim at the hoop, but put me in one of those running-around positions and it was game over.

Illustration by Jacky Sheridan

I remained happily sedentary for years, then decided, quite suddenly, in my late forties, that I was going to become a runner.

I was going to be one of those women: energetic, confident in lycra, adept at whipping up an oatmeal smoothie. I started, as many do, with the Couch to 5K app. I’m sure even the most ardent sofa-sitters among you know about it: you start with walks interspersed with short runs; the length of the runs gradually increases until, nine weeks later, you can run for 30 minutes without stopping. And it worked! I, who could barely run for a bus, could jog for 3 miles! I was triumphant, at first. I ran every other day.

I did a charity run. And I waited to be bitten by the bug everyone talked about, the one that would make me fall in love and commit for life. But once the honeymoon period was over, I realised that I didn’t really like running that much, and soon started making excuses: it was too cold, or too hot, I’d eaten

THIS MONTH’S OBSESSIONS: Thermal underwear - Incredibly, I’ve only just discovered the happiness a thermal vest and leggings can bring. They come in super-thin, fancy fabrics nowadays, so you can wear them under any outfit. Life-changing.

Battlestar Galactica - A noughties revamp of the 1970s sci-fi series, available on BBC Iplayer.

It’s less about battling aliens - although there is quite a bit of that - and more about politics, society and human relationships.

14

too much, or not enough, I hadn’t time, all my lycra was in the wash. Once you skip a day, it’s easy to skip another... then after a couple of months, guilt would overwhelm me and I’d start the whole sorry cycle all over again.

But I’m done now. I’ve flipped the switch on this on/off relationship, and get my endorphins from a more reliable companion: walking. Walking is fantastic - you can actually go places (not just round in sweaty circles), you don’t need a special outfit, and you don’t knacker your knees. If, after a long year of lockdown, Couch to 5K has enticed you and you are running and loving life, I wish you well. If you see me sauntering along, feel free to flash me a superior smile as you speed past.

By the way, I still don’t know who coined the “lover not a fighter” thing. The Lazy Lester song is quite good though. You should Google it, if you have a spare hour or three.

Pears - I cannot stop eating them, especially sliced with a handful of walnuts and a wodge of strong cheese. If they’re too hard, make a compote using a little water, lemon juice, cinnamon and ginger.

InsideTrack Ulster Tatler gives you our top picks for this month.

CHECK OUT

OUT AND ABOUT

EAT & DRINK

Ballyclare homebuilder, Simpson Developments is the first in NI to use new Computer Generated Illustration (CGI) software to offer potential buyers an insight into new residential builds set to go on the market even before the foundations are laid. The service has been made possible by a new relationship formed between Simpson Developments, Belfast based BLOCK CPM Limited and a European VR specialist firm. It will mean that house viewers can now soak up the interiors of Simpson Properties on a bespoke VR tour that uses a model of the interior built from architect plans and virtually furnished and decorated by their interior designers.

The independent deli and online store, Indie Füde has the best and largest variety of Irish artisanal food and drink. Their foodhall and HQ is based on Castle Street, Comber, but they have also recently expanded by adding The Cheese Addition on the Ormeau Road. The focal point of this store is their impressive cheese counter, which stocks an array of local cheeses, from cheddar, brie, goats and everything inbetween. The store also stocks fresh local meat, foodie treats and you can grab a coffee to go. If you are passionate about quality, local food Indie Füde is a must visit!

Get onboard with Flight 7, Belmont Road’s newest café. A former pilot, Alexander Torres opened the aviation-themed café after losing his job during the coronavirus pandemic.

This new venture combines his love for flying with food. The service, food and drink is only first class quality with a selection of savoury and sweet treats, catering for breakfast, lunch and dinner. The details are what makes this café unique, with even the menus looking like flight boards. We might not be able to get to airports for real at present, but this could fill the void in the meantime!

www.simpsondevelopments.co.uk

232 Ormeau Rd, Belfast & 30 Castle Street, Comber

16

Unit 1, 16-18 Belmont Road, Belfast

Retail Showroom of the Year Finalist 2018 CELEBRATING OVER 40 YEARS IN BUSINESS

GIRL ABOUT TOWN

EDITED BY NUALA MEENEHAN

Nuala Meenehan works in the media and is a leading model.

C A R R IE I S B AC K!

Hold on to your Manolos, Carrie Bradshaw is back! The fash pack are in a spin about the news that Sex and the City is back with a reboot. The only down side is, Kim Cattrall, aka Samantha won’t be joining the cast and it remains to be seen if that original spark can be recreated, but for now SATC fans and the fashion world are buzzing.

Here’s a reminder how SATC changed our worlds.

COSMOPOLITANS

COFFEE REVOLUTION

The Cosmo, became the cocktail of choice for a girls night out after seeing the SATC ladies seen sipping it.

Cheers!

Starbucks arrived in the UK in 1998, the same year SATC burst onto our screens. Seeing the ladies sip their lattes and cappuccinos helped spark a coffee revolution. Top of the list for your daily grind has to be Two Sisters, an independent coffee label based in east Belfast. This local business love great coffee and are passionate about supporting artisan roasters from the island of Ireland who source single origin beans ethically and sustainably. Get your daily fix at Two Sisters, 173 Ardenlee Avenue, Belfast or online www.wearetwosisters.com or via stockists across Northern Ireland.

LADIES WHO LUNCH

THE BIG QUESTION

or Are we getting wiser of e on t jus s Wa er? just old posed the questions Carrie was in her column, which the as answered story unfolded.

The four SATC ladies got together over lunch to discuss their sexploits. Suddenly cafés and restaurants were besieged by groups of well dressed women talking in great detail about... well let’s just leave that for now... or at least until we get out with our girls for lunch again!

THE TUTU

HIGH HEELS LAID LOW Carrie Bradshaw plug your ears, recent retail reports show stilettos have fallen from favour with shoppers! When Sex and the City hit our screens, sales of Manolo Blahiks and other designer heels surged after the ladies said they wouldn’t be seen dead in flats! Well it appears that nearly 12 months of going in and out of lockdown shoppers have turned their back on heels and have fully embraced trainers into their wardrobes. Consumer reports show that trending trainers now represent a staggering third of all women’s shoe sales!

Kurt Geiger, synonymous with the four and nearly five inch heel, won’t be launching a single new style of stiletto this spring / summer, but will focus instead on trainers and flats.

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Legendary costume designer, Patricia Field, changed the way we dress through her Sex and the City styling. The tutu Sarah Jessica Parker wore in the opening credits became a must have fashion item.

Tuelle skirt and trainers available from Cameo Boutique – www.cameoboutiqueni.com

YOU DON’ T KNOW UNTIL YOU’ VE TRIED

® 2019

White’s Oats is not like other oats. In fact, we’ve been milling in Co. Armagh since 1841.

Add 180 years’ experience and you get our award winning creamy taste.

So, next time you’re picking your oats, why not pick ours?

HEAVYWEIGHT TV & DIGITAL AD CAMPAIGN RUNNING JANUARY TO MARCH 2021

THE SCENE

Vicky and Nathan with children Avaiah, Lilah, Krystyan and Elijah.

Kieran McKendry and Ciara Kane with Lola.

Philip and Clare Glenn with family and Tilly the dog.

Elinor McLernon and Frances Gault with Willow.

ECOS CENTRE NATURE PARK, BALLYMENA Ecos Nature Park is an oasis of wildlife close to the heart of Ballymena town centre. Eight kilometres of mostly at footpath gently lead visitors around 220 acres of parkland that includes maturing woodland, peaceful lake and ponds, grazed meadows and hay meadows.

David and Claire Meers with Rory.

Kimberley McCallum and Ciara Fraser.

Donna, Clodagh, Michaela and Aidan Carey.

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Una Quinn and Hannah Una Quinn and Hannah McCauley with Gracie McCauley with Gracie.

Justine and Cormac McGreevey with Bobby.

The Word

REBUILDING HEALTHY LOCAL LIVES, STEP BY STEP With the pandemic taking a huge toll on the health of the population, local charity Northern Ireland Chest Heart and Stroke (NICHS) have launched their new ‘Step by Step’ campaign, encouraging people, families and communities to take small steps to get active, rebuild their health, and help the charity support local people to get back on their feet.

One such person is Mark McCall. Mark, aged 30 from Belfast, who had to relearn to walk following a stroke in 2018.

While the charity’s face-to-face groups have been paused during the COVID-19 pandemic, many of their services have been redesigned to continue online. Mark has taken part in NICHS’s Taking Control Self-Management programme via online video call. He says, “The course really helps you with living with the effects of a stroke. We talk about different things each week like exercise, diet, depression and medication.”

Mark continues, “I don’t know what I would have done without the services though. It would be a very dark place if there was no chest, heart and stroke group. It’s a fantastic service.”

To find out how you can help Northern Ireland Chest Heart & Stroke rebuild healthy local lives like Mark’s, visit www.nichs.org.uk/ stepbystep

We’ve been helping local people for almost 75 years, and with your help we can continue to be there for people who need us now, as well as those who will need us in the future.

A gift in your Will could not only help your loved ones but can leave a legacy of hope for generations to come.

In Northern Ireland four in ten adult deaths are Please visit nichs.org.uk/giftsinwills for further caused by chest, heart and stroke illnesses. We’re working hard to change this by funding life-changing information on leaving a gift in your Will to NICHS or call us on 028 9032 0184. research and caring for those who are affected by devastating health conditions every day.

Preventing, Supporting, Caring and Rebuilding across Northern Ireland.

21

Registered with the Charity Commission for Northern Ireland NIC 103593

Your legacy of hope and care - a gift in your Will.

THE SCENE

Fran Cavanagh, Gabrielle McDonnell, Gregory Rodgers and Aine Dolan.

Eimear, Damien, Cathal, Geraldine and Aoife McCambridge and grandmum Liz.

BELFAST CASTLE

John, Lisa, John and Hanna McLaughlin.

Families headed out to enjoy the famous landmark building and estate on the slopes of Cavehill with woodland walks and trails and the best views of the city below.

.

Sonja Sleator and Daniel Lynch.

Sara and Anna Smyth, Matthew Blair, Connir, Raymond and Emma Smyth with dogs Kiva and Rosie.

Ruby, Finn and Vivienne Hanna.

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THE SCENE

David, Joseph, Lavinia and Ruth Wright.

Nic Robinette, Alison DufďŹ eld and Lex.

Cormac Gillen and Marie-Claire Gribbon.

Iain and Sandra Campbell.

Eilish Toal and Eileen Glenn.

. Gabrielle, Ewa, Nicole, Damien and Dawid McConnell.

Tony Murphy and Lauren Smyth.

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Anne-Marie Largey and Pat Fisher.

MY

10. FAVOURITE Movie: Taxi Driver (with an incredibly evocative soundtrack by Bernard Hermann).

Band/Musician: Currently Kitt Phillipa, winner of the Best Album at the 2020 NI Music Prize.

Book: The Kite Runner by Khaled Hosseini.

Restaurant: Made in Belfast in Cathedral Quarter and The Old Inn at Crawfordsburn is full of charm and character.

Holiday Destination: Japan, after going to Tokyo for buisness I brought the family there in 2016 and they still talk about that trip as one of our best family holidays.

Drink: A pint of draught Smithwicks, I really miss that at the moment.

Meal: Chana Masala or freshly caught mackeral cooked over the fire on a beach in Donegal (I miss that as well!).

SHERIDAN TONGUE Composer and Artist

1. What do you love most about your job?

I love music especially composing soundtracks to pictures and bringing drama to life. My wife Pam often reminds me how lucky I am that I get to spend my days in my recording studio earning a living from my passion to create new musical sounds.

2. What has been your career highlight to date?

I had the priviledge of composing the soundtrack for ‘Into the Universe with Stephen Hawking’ a few years back and getting to meet the emmient Professor in person at the press screening in London was certainly a career highlight. More recently I felt honoured being asked to compose the music for BBC NI’s landmark Troubles series. If you had told me as a teenager living through those dark days in Belfast in the 70s and 80s, that one day I would compose the music for a major documentary series about our history, I would not have believed you!

3. What are your favourite hobbies/ activities outside of work?

Walking our dog Bella, an 11 year old bearded collie. Spending the weekend relaxing with the family. In normal times I love going to art galleries around the world and finding inspiration. Art can really nourish the soul.

4. What is your daily routine?

Every day starts with an early dog walk, usually it is still dark as I like to be in my recording studio by 8am. I am definitely more of a morning person. I am usually working to production deadlines so I have a certain number of minutes of music that I have to compose each day for a television series to meet those deadlines. The composing day is interspersed with speaking to my music team and assistant (often all working remotely), new updates/cuts arriving from the production and usually a few quick texts/emails with my marketing director about my website or socials. Sometimes I will catch up on Zoom with my music publisher or agent in London.

5. Do you have a fitness regime?

In the summer I like to cycle long distances and often do 50 miles on a Saturday morning and maybe another 50 miles during the course of the week. This time of year I tend to mountain bike more off road. I also have a good indoor bike trainer, so I can bring my bike indoors to keep fit.

6. Do you have any tips for staying positive during this time?

I always feel so much better after exercise and filling my lungs with fresh air. I have found that reaching out to friends and colleages in the music business during the lockdowns has 24

been very postive. Just chatting and sharing stories and experiences is really beneficial.

Some unexpected musical collaborations have even been set in motion that otherwise would not have happened.

7. What is the best thing about Northern Ireland?

The people, the buzz around Belfast city centre, the musicians and the easy access to the sea.

8. What is your mantra or favourite quote that you live by?

‘Luck is when preparation meets opportunity’.

9. Who has been your biggest influence?

My clarinet tutor Arthor Acheson at the City of Belfast School of Music. Not only did he teach me clarinet but he opened my ears to the world of jazz music, improvisation and synthesizers.

I can honestly say that the reason I entered the music business was because of the following producers, artists and composers: Quincy Jones, Trevor Horn, Roy Ayres, Enya, John Barry, Stravinsky, Prokofiev and Philip Glass.

Belfast born composer and producer Sheridan Tongue is internationally acclaimed for his incredible soundtracks for film and TV as well as his albums as an artist through his pseudonym IN-IS.

The Word

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THE SCENE

Gil and Joan Biggam.

Tom and Davina Adair.

CARNFUNNOCK COUNTRY PARK Families, friends and dog walkers enjoyed the open air and sunshine at the country park and walled garden on the Glens of Antrim coastline.

Deborah McAllister and Eleanor Ross.

Ruth and Alan McGuffog with Teddy, Tess and Heath.

Heather and Colin Baxter with Buster and Roxy.

Joan Hayden and niece Lorraine Lynn.

26

Deborah McConnell, grandson Jude with dog Joe and mum Cheryl Crawford.

THE SCENE

Sarah Rea with Zack and Mia and grandparents Paul and Shirley Begley.

Janice Hagan and Hazel McKay with Leo.

Tommy Knox, Billy McCluggage, Tommy Saunderson and Jack Shields with dogs Stanley and Bonzo.

Kimberley O’Neill, Olivia Saunderson, Jack Magill, Carolyn O’Neill and Joshua Saunderson.

Helen and Robert Stewart.

Jeanette McCord and Lucy, Shashama Cummings and Minnie.

Elise Cameron and Nuala McGurk with Bawnie, Charlie and Rico.

Kate Gault with Misty and June Bell with Holly.

27

MY

GEMMA MCCARRON Business Manager at East Belfast Dental & Implants

10. FAVOURITE Movie: The Usual Suspects Band/Musician: REM or U2 Book: Cutting for Stone by Abraham Verghese Restaurant: Villa Italia with family Holiday Destination: Portugal Drink: Bubbly Meal: Fresh tomato and onion salad with peri-peri chicken- preferably on the beach!

6. Do you have any tips for staying positive during this time?

Don’t watch the news (the negativity is extreme) and always have a plan. One that excites you and drives you forward… It makes the tougher days easier to handle.

1. What do you love most about your job?

Everything – especially helping people. It is wonderful to see people leave our practice, who may have been historically hesitant to attend the dentist or who are now pain-free for the first time in years! This year has been one to really go back to basics and for me that means refocus on exceptional customer service and communication. As a practice, we have had to evolve rapidly to the current pandemic and the subsequent prescribed changes. Our team worked with a smile on their faces everyday and have succeeded in creating an environment that clients feel safe and happy attending. We were able to quickly ensure that all the right precautions were put in place, which allowed us to re-open as soon as was feasible to do so, and with great confidence.

enthuses us everyday. We are exceptionally proud of the fact that we love to learn, improve and bring our continuing professional development and insights into our practice.

The highlight in my work is being able to work alongside inspirational colleagues and witnessing the difference we are continually making to the people of Belfast.

2. What has been your career highlight to date?

Building a business alongside my husband (our lead dentist) has been a project that

5. Do you have a fitness regime?

I walk every day and I also run a few times a week, an activity that I adore.

3. What are your favourite hobbies/ activities outside of work?

We enjoy walking together every day, keeping fit, spending time with our teenage children and going on holiday (when we can again!).

4. What is your daily routine?

Happily, our children attend a nearby school that they can easily get to on their own. So our mornings are pretty easy; up and into the surgery!

28

7. What do you think is the best thing about living in Northern Ireland?

People are warm, loving and kind. We are a welcoming lot! We also have access to wonderful scenery and lanscapes in Northern Ireland that I really enjoy visiting with my family.

8. What is your mantra or favourite quote that you live by?

Too many quotes to choose. Oprah Winfrey is a favourite inspirational person for me. I also love Jim Rohn and Simon Sinek. I’ll go for ‘Dream Big, Start Small. But most of all, Start’ – Simon Sinek.

9. Who has been your biggest influence?

That is impossible to answer. So many people have helped me, moulded me, improved me, made me think outside the box, question old habits and inspire me to create new ones – all past experiences shape who I am and my current goals and aspirations. My overarching ambition is to never stop learning.

The Word

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THE SCENE

Betty and Alice Armstrong.

Julia and Pete Snodden with daughters Ivana and Elayna.

BANGOR CASTLE

Simon and Debbie Milligan and Jack.

Bangor Castle and the grounds of Castle Park were a welcome destination for families escaping lockdown for a sunny outdoor weekend visit.

Jax Bryson completeing his Primary School scavenger hunt homework with great grandmother Helen Hemphill and granny Louise Bryson.

Alan and Arlene Mann with grandchildren Finley and Emily-May.

Debbie and Graham Mason with Sasha and Jake.

Dad and daughter, Desmond Wright and Carol Wilson.

Rachel Calder with Ellie and Noah.

Jonathan Hunter with Ryan and Madison.

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MY

MELYSSA SHANNON Vocalist for Wynona Bleach.

10. FAVOURITE Movie: Wayne’s World Band/Musician: Placebo Book: Trainspotting Restaurant: It’s a mashup between Jumon on Fountain Street Belfast, or Castle Street’s, La Taquiera 1. What do you love most about your job?

The spontaneity and uniqueness of every day, and spending lots of time with talented and intense people who are the best around.

2. What has been your career highlight to date?

Supporting Alice in Chains on the Irish dates of their world tour in 2019 was amazing. We performed in Dublin’s Olympia theatre for the first time, which was incredible! Recording our album was also a massive highlight. We brought an entire studio from Belfast to a valley in central Portugal, where we built the studio in an abandoned factory. We lived there for a month and recorded the album with Bill Ryder-Jones, and we hope to release it in 2021.

3. What are your favourite hobbies/ activities outside of work?

On the side I hand-make porcelain jewellery and small homeware items (under the name “Moonsoake Ceramics” – named after the title of our album; “Moonsoake”.) I’ve plans to launch an online-store in 2021 but to date I regularly sell at artist markets around Ireland.

4. What is your daily routine?

I don’t tend to like routine, and I like every day

being different, which is probably why I enjoy touring. On our longest tour (Russia, 2017) the closest thing we had to a routine was eight hours of travel in a tour bus every day, but it was pretty amazing waking up somewhere new every day to perform.

5. Do you have a fitness regime?

I don’t but I would really like to get back into yoga. I like to walk to the studio from home, daily (which is around four miles per day unless I take a detour!).

6. Do you have any tips for staying positive during this time?

Don’t watch the news. If some news is really important it will find you, but watching the news avidly can make you worry a lot.

I recommend focusing your energy into something creative, there is no better feeling that holding a tangeable thing in your hands that you’ve created, or listening to a demo or a piece of music you’re proud of.

7. What do you think is the best thing about living in Northern Ireland?

I feel our music scene is great, it’s so small compared to the bigger cities we play in, that you can meet lots of really talented and friendly people. There’s a lot of talented artists you get to work with, and generally the 32

Holiday Destination: Portugal is amazing, and I have great memories of Tallin (Estonia) & Helsinki (Finland.)

Drink: Tequila & Lime soda Meal: I love the spicy cauliflower veggie tacos from La Taqueria, their guacamole is the best I’ve ever had.

people are pleasant and friendly. This part of the world has had a rocky past but I feel connected to a generation who wants change and don’t accept the tribal standard.

8. What is your mantra or favourite quote that you live by?

Make your art for yourself and not for anyone else. Its up to others to decide what they think of it.

9. Who has been your biggest influence?

Truthfully I don’t really have any big influences. I often feel like I’ve just tried to be the best version of me as I could, with what things influence and inspire me the most. My band members, my friends and the people around me influence me for the better in their own way and I try to be around these postive influences as often as possible.

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It is an end of an era as Julian Simmons steps away as UTV’s continuity announcer.

Here he discusses with Jane Hardy his much-loved television career, his former flight attendant job and growing up in Northern Ireland.

JULIAN THE GREAT I

f asked which much-loved Northern Irish celebrity earned the nickname ‘Ginger Vermin’ at the start of his career, you might not immediately think of Julian Simmons.

But the former UTV linkman did answer to the moniker when working at McCalla travel agency.

He explains: “We all had nicknames there – me, my friends Andytown Jez (or Jezebel) and Thunderbum, who gained hers for obvious reasons. And she was always asking whether her bum ‘looked big in this’.”

He adds that the agency, which has now disappeared, was in Donegall Street and on the ground and first floors they had admin and the customer-facing section where Simmons worked. At the top, apparently, was the typing pool where you found all human life.

“That’s where the nicknames were handed out,” he remembers. “I had a good time and

used to go for lunch with Andytown Jez in the Europa restaurant where we’d people watch.”

Twenty-year-old Julian was the business trip booker, having attended the Methodist College, and the job triggered his later career in the airline industry. Simmons admits he really wanted to be an airline pilot and earn his stripes.

“Oh yes, but I wasn’t bright enough at maths. I was best at English, which I found easy, I was good at geography but I’d never have been able to do the calculations.”

Instead, Julian joined Air Canada. At one point during this glamorous era, he worked two jobs and would sometimes fly back to Belfast from London where he’d finished a long shift.

“I’d head for the Havelock Street studios, go to a corner of the room, throw my gear on the floor, ignoring the fact I’d been up since 5am, 34

and don a suit to introduce the news.”

How did he keep going? – “Lots of vitamins”.

Looking back now, at the age of 59 (“It’s a good age, I think I’ll stay there for a while”), after his brilliant 35-year career as the continuity doyen at UTV, not to mention newsreader and travel show presenter, Simmons says he’s been very lucky. You sense that this is modesty and that clearly an awful lot of talent was involved. As a natural humorist, Simmons reveals he often had to quash his natural reaction to shocking news items.

“In Northern Ireland we all have the ability to talk about horrendous events and make them sound funny. People would go ‘Oh Julian, have you heard the awful news?’. I often felt I was at risk of corpsing when reading out terrible things on air. I knew there’d be people

INTERVIEW

Jane Hardy is a feature writer who has interviewed a few of the big names from Arlene Foster to Mrs Thatcher.

watching and waiting for it to happen, but I developed my face with a hard look during the news bulletins.”

Julian reveals he would get advance warning of trouble via shopkeepers. “My family is from Bromley in Kent and I arrived here in the late ‘50s with my parents, but I feel Northern Irish.

When I went shopping in Belfast during the Troubles, they’d say, ‘Tell your mother to get the powdered milk in’, if they knew there was going to be an incident.”

He says that he was involved in a horrific bombing while working as a travel agent.

“A girl came into the office wearing thighhigh white boots and all the guys noticed. She was booking a trip for her boss, which we did and she then left quickly. A short while later, we heard the sound of a bomb – it’s a very loud noise like nothing else – then I looked out and saw her boots in the street.”

His job has always involved a degree of performance. Perhaps unsurprisingly, Julian Simmons’ break came via amateur dramatics.

He started acting when very young and recalls playing a bandit in a primary school production. He loved the costume. “I wore a big black hat and black knickers stuffed with newspaper to stand out and look like pantaloons.”

Looking the part is crucial, according to Simmons, and when he acted the Demon Vanity in the 1996 Grand Opera House production of Mother Goose, he and the costume department went to town. “They wanted a golden knight, not a Gothic demon, so I had lots of jewels and studs on.”He was a fabulous punk Liberace and put on his Belfast accent, which he adopts effortlessly.

The teenage Julian became involved with the theatrical side of church life at St Mark’s Church of Ireland on the Holywood Road. “I was a bell ringer, sang in the choir as a treble, then tenor (my voice broke late), and was a keen member of the youth club.”

He graduated to the Holywood Players and was spotted while acting in, of course, a comedy. He recalls: “It was a play called Leave it to the Boys by Trevor Hughes and I played an IRA boy who didn’t want to be one. It was a little like Give My Head Peace and got great reviews.”

A guy chatted to Simmons after one of his performances, saying he had contacts and would aim to get Julian a chance to try out for TV. “I thought, ‘Yes, whatever...’ but then it happened.”

An audition followed and Julian Simmons became part of the furniture in Northern Ireland’s sitting rooms during dark times in the late 70s and 80s. His workload was prodigious;

as well as telly duties, Simmons worked at the Air Canada office in the mornings in North Street.

One of the happiest periods of Simmons’ life was when he and his mother headed to England after he was appointed to a senior customer service role at Heathrow Airport.

Naturally, the celebrity body count was high.

“I love Heathrow and it was an amazing job, sometimes difficult as you had to deal with the public in stressful situations. But I developed a technique for not getting riled.”

On one occasion Julian Simmons witnessed Liz Taylor’s A-lister entrance at first hand.

He says now: “Liz Taylor was a total diva. She remained in the plane’s facilities doing her make-up so long the cleaning team couldn’t get on board to start work. She insisted on a wheelchair, was wheeled through the airport until the point at which you reach landside and the photographers were waiting.” Then, as

we were getting preferential treatment’. What did he expect me to do, bow?”

Although Simmons enjoyed being at Heathrow, he and his mother missed Northern Ireland. “London was too big, too anonymous, so we came home.” And the second phase of Julian Simmons’ UTV career began.

In spite of his many roles on stage and small screen, Julian Simmons insists that the person at home in his apartment in Belmont BT9 is not that different from the persona we’ve enjoyed on screen. “To be good at continuity, you really need to just be yourself.”

He tells me the story of how he started to introduce the kind of (scripted) ad-libs and detail that made his programme links into an art form. “I remember one Christmas I was working and there was no news on so I decided to work on the links. I introduced Coronation Street a particular way. Later on, when doing a link to Wish You Were Here?, featuring Judith

In his early days at UTV.

he says, a miracle occurred when she got up “and walked towards the adoring crowd”.

On another occasion, George Michael and a young assistant headed into London when their flight to the States was delayed. Simmons dealt with this, saying: “George was lovely, the epitome of politeness, said they wanted to eat in London, not at the airport. His sidekick, a young whippersnapper who thought he was important, was tiresome, but I explained I could warn them when they needed to return but they’d have to check in again and if they missed the flight, we’d have to take their luggage off.”

And Dame Vera Lynn had a haughty husband. “I went on the plane and escorted them off, then guided them through Customs.

Dame Vera’s husband kept saying: ‘I thought 35

Chalmers in a boat in the Caribbean and the other presenter in a caravan in Clacton-on Sea, I said something about joining Judith in luxury and they cut for lack of time my mention of the other item.”

Coincidentally, Julian Simmons recalls he was heading upstairs in a store in town and Ms Chalmers was coming down. She saw him and said ‘Thank you, Mr Simmons, for mentioning me by name’.” Both total pros, you could say.

Julian adds a social footnote, that the wellknown travel presenter was staying with her friend, the late Betty Scott, in Belfast and had caught the show on UTV the previous evening.

They say the child is father to the man and Mr Simmons’ penchant for travelling owes quite a bit to his father. Julian Simmons, an only child, was always close to Alan, a

INTERVIEW

Julian making his mark on UTV in a career that spanned over 30 years. successful businessman whose concern was eventually sold to ICI, and Pearl, his muchloved mother. The three of them visited the main cities of Europe whenever Julian’s father went on business trips.

After his father died, Julian and Pearl would regularly lunch together and had a close relationship. Which didn’t prevent her putting him right on things, including his on-screen dress sense.

“She’d ring and say, ‘Why did you wear that awful tie? If I had seen you wearing it going out, I’d have told you to change it’.” Clearly a stylish woman, who died just over ten years ago, she is remembered by her son as someone

“My family is from Bromley in Kent and I arrived here in the late ‘50s with my parents, but I feel Northern Irish. When I went shopping in Belfast during the Troubles, they’d say, ‘Tell your mother to get the powdered milk in’, if they knew there was going to be an incident.”

who loved to put on her high heels and head down into Belfast to meet friends for coffee.

Simmons says: “She was bright as anything to the end, but it was the right time for her to go.”

Simmons is a bit of a Tigger in real life; he likes to look on the bright side. But although normally an affable sort of chap, Simmons says he became angry about the recent storming of the Capitol building in Washington. The keen traveller reveals he was so appalled by events he’d change his future travel plans. “At the moment I don’t want to set foot in North America again. It was disgusting to see what they did. I think it must have been some sort of Trojan horse thing, but it was terrible. You worry to think it could happen here.”

Just over ten years ago, Julian Simmons developed a heart problem. Initially, he ignored his symptoms. “I got very tired but thought I was just exhausted from work, and it would go.

It didn’t and it got worse, then I noticed I had swollen ankles and thought, ‘That’s it, I’ve got heart problems like my mother’.”

He consulted the clinic, was immediately admitted to hospital and had a quadruple heart bypass. Yet Simmons manages to see a bright side even here. “Dr Donnelly and sister Tania were brilliant. But I think I was very lucky as I have never smoked and don’t drink much. To be honest, two glasses of wine and I’m anybody’s! Drink just makes me very tired and want to have a nap.” Sauvignon Blanc is Julian’s preferred tipple.

Simmons is also known for his style and is a dapper man. I remember seeing him once in the flagship Belfast Marks & Spencer, where he goes to buy their Gastropub ready meals, dressed for the role in a great suit, walking through the store like the boulevardier he is.

“You have to dress for the job, put on the suit.”

He was introduced to good labels at an early age by his father.

“My dad opened an account for me at Austin Reed when I was quite young. You paid in money regularly, £15 to £20, then made your choice. I took it over and would always go over to London for the sales, picking up a load of 36

shirts and ties and maybe a suit. While you can buy a great silk tie in Bangkok or Hong Kong for nothing, it isn’t the same.”

Surprisingly, maybe, Julian does dress down a bit at home. “Yes, I wear jeans. Brian Kennedy once said to me ‘Julian, you’re wearing very tight jeans’ and I said ‘You should see the ones I put on at home, Brian, with the seams pressed.”

In terms of music for relaxation, Julian reveals that he likes anything that gets him boogying. “Earth, Wind and Fire, for example, but I like all pop. I’m mad about Kylie and love The Doors.”

A gregarious man, he enjoys getting together with friends but doesn’t mind his own company. “I’ve found it ok in lockdown as I am used to being on my own.” He lives alone and says that he is currently “footloose and fancy free”.

In terms of broadcasting heroes, Simmons name checks Gay Byrne, for his RTE radio programme. “Once I heard a woman come on air and criticise the loos at Shannon Airport.

Gay Byrne pinned her down forensically, not letting her get away with vague criticism. He was also terrific on The Late, Late Show.”

He is someone who operates with a circle of mates, many from the airline industry to which he still relates. In normal times, Simmons relishes meals out at restaurants such as SHU. “I love fish and steak and like things with goat’s cheese.”

A weight watcher, Julian Simmons says that he exercises an amount of dietary discipline.

“I always have something high in fibre for breakfast, sorry to be so base. I like an apple and cheese for an easy lunch and if I’m going out later, I try to rein back. Chocolate is my weakness.”

His post-pandemic plans naturally involve travel. “I am going to travel more when we can.

I love long-haul and can’t wait to head out to Dubai or Thailand. On a long flight, I like reading and remember when I took The Da Vinci Code on one trip, the time flew by.”

When Mr Simmons gets back to base, you can envisage the guy whose talents include stand-up continuing as one of the funniest men in Northern Ireland. Talking to him cheered a cold January afternoon and I’d pay to attend an Evening with... based on Julian Simmons’ life and times, spiced up with reminiscence about the many characters he’s known, from Andytown Jez and Thunderbum to celebrity mates such as Brian Kennedy, Carolyn Stewart and Rose Neill. Think Larry Grayson crossed with Ronnie Corbett’s memorable big chair monologues.

ULSTER TATLER

STYLE

Style Watch EACH MONTH ULSTER TATLER SHOWCASES OUR FAVOURITE LOOK SNAPPED OUT AND ABOUT.

Pete Snodden, with wife Julia and daughters Ivana and Elayna pictured out and about at Bangor Castle.

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U T

S T Y L E

STYLE RULES

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How would you describe your style?

I would describe my style as minimalist chic. I stick to classic staples and elevate the look with different accessories, meaning that the same outfit can be styled many different times.

What are your wardrobe staples that you can’t live without?

Choosing one is so difficult, I’d have to say an oversized blazer. They can be styled up or down for any occasion.

Do you have a favourite designer or high street brand?

I always shop high street, my favourites would have to be Stradivarius and Zara, Also local shops such as Spoiltbelle Boutique in Magherafelt. These shops just always seem to get it right, and also sell the perfect pieces that can be restyled many times.

Do you have any style icons?

I find all my outfit inspiration on Instagram, Molly Mae would have to be a big one, I just love how comfy but chic her outfits are. Northern Ireland’s fashion game is amazing, people such as Melissa Riddell, Rosalyn Byrne and Rachael O’Connor are always on top of the game!

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Do you have a skincare regime?

Yes, I’ve recently started using products from The Ordinary, which I find to be working well; they are an affordable way to start investing into your skin. I love to have a healthy glow to the skin as I don’t often wear makeup, using the Pixi Glow Tonic and a layer of bBold tan is a lifesaver!

What is your signature scent?

I love to try out different scents, at the moment I’m using Marc Jacobs Daisy and I love it!

Are there any haircare products you recommend?

Haircare is so important to me, I feel like I’ve tried everything. As I have extensions caring for your hair is vital. My must have hair products are the Olaplex No.3 Hair Perfector and No.7 Bonding Oil, Revlon UniqOne Classic Spray and a good heat protectant.

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How do you keep fit and healthy, are there any exercises or health foods your swear by?

I have a love hate relationship with exercise; I try to make healthier choices by choosing sugar free options. I try to get out on a walk most days and meet my 10,000 steps target. As I currently work and study from my computer I find getting out on a walk very calming and it is a great way to clear my head. Through lockdown I use the Chloe Ting workouts on YouTube, these workouts are short but intense, after I do them I feel like I’ve achieved something with my day.

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Starting IVF can be a mixed bag of emotions. Hope for the future that your dreams of being parents are closer than you thought; fear that it may not work. Worry, of the impact the treatment may have on you and your body.

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For more information on any of Logan’s services or to book a male or female fertility consultation please call us on 02890 687467

Logan Wellbeing and Medical 354 Lisburn Road, Belfast BT9 6GJ Tel: 028 9068 7467

Priced at only £99 it is now available to buy online via www.enhancedhaircreations.com 40

COLUMN / HAIR MATTERS

Hair Matters... with Andrew Mulvenna

Andrew Mulvenna has been a hairdresser for over 30 years and his career has spanned the full spectrum of product development, global campaign shoots and shows, international education, session-styling and creating runway collections.

His true passion is working at his three storey salon (a converted Victorian bank) in Belfast City centre, developing his 30+ team and making clients very happy.

SO WHAT FRINGE WOULD I SUIT? Before I start I do need to say that out of one hundred women (and plenty of men) perhaps sixty percent think they have a round face. This is mostly wrong and with correct analysis and sensitive communication always shows this to be so. What we see of ourselves can sometimes be very different from what is reality especially when we study ourselves in the mirror or a photograph. I am equally as vulnerable to this despicable illusion as I too (although professionally trained) am still human. We all have a variety and mix of around nine different face shapes. We hairdressers use this as a template to analyse and rebalance. Aesthetic practitioners use the same templates combined with templates from Roman and Renaissance polymaths such as Vitruvius and Da Vinci to rebalance the face. Some people do have just one type of face-shape but many of us have an amalgamation of two and alas our face also changes with age so like many things in life we sometimes do not suit what we did in our twenties as much as we do in our fifties. It is really no different to how we wear our clothes in the sense whereby we use clothes to create shape and form around our bodies, enhancing and focusing the gaze to the best bits and throwing some shade on the less favoured areas. The rules are pretty mathematical really; square-shaped faces need curved or parted fringes. Roundshaped faces need straighter lines and more angles. Longer oblong-shaped faces need longer curved fringes. Heartshaped faces need to avoid wider cut fringes.

If you are blessed with the oval-shaped face then you more or less suit everything. Now within these rules there are ways they can be broken but only if you wish to really make the face more stronger or dare I say ‘aggressive’ - youth is the demographic where this mode lives best I’ve found. With women the direction is usually in cutting and framing to achieve an oval-face outcome and women (with their bone structure) generally suit the ‘curve’ or the ‘round’ as Vidal Sassoon would say. With men it’s mostly the opposite in that the ’square’ or the ‘straight-line’ is the most flattering to the jawline and bone structure. Simplistic yes, but it’s the beginning of the professional conversation. Cutting hair is quite like making a suit or a dress (for the head and shoulders), if it’s too short or too long or it’s the wrong shape for the chosen fabric for the wearer then no matter how expensive it is, it will still be unflattering on you. Unlike fabric thankfully, hair will grow.

FRINGE BENEFITS This February I thought I might delve into the delicious and yet at times deadly world of fringes and seeing as we are still in our lockdown I assume some of us might be taking a tentative grip of the nail-scissors and having a go.

Super-straight, waved, parted, curly, full, feathery, choppy, micro or maxi fringes have been making a real come back from the beginning of last year and are still a big contender in 2021. Wearing a beautifully cut fringe can really frame a face and also be super versatile when hair is worn up or down. In a way it’s like your favourite belt, bag or pair of shoes in the sense of no-matter what you wear with it, it will always upgrade your look.

In contrast if executed badly (and I’ve rectified many hundreds over the years) it can be, well there’s no other word for it, disastrous. The fringe can be the secret weapon in the hairdressers bag of tricks and it has the ability to transform a face lending to it a frame that can lift, enhance or diminish bone structure to the desired effect. Over the last 30 years I’ve literally cut tens of thousands of fringes and I have learned two key things; you can’t force it and always follow the natural fall of your hair. Sounds simple enough I hear some of you say and it can be so if any budding hairdressers professional or ‘otherwise’ are reading this take a little note as it will really help. With most people (ethnicities will of course cause some variations) the natural fall or growth-pattern sweeps across the top of your head from left to right and when dropped on the forehead should the hair lie flat, a full-fringe can be achieved. This is a fundamental principle I teach to both my clients and hairdressers.

Vidal Sassoon (back in the 60’s) was the creator of most of today’s theories / templates on cutting and like the Rosetta Stone he unlocked geometry, personalised shape and balance.

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BEAUTY

FEELING FRUITY 2

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1. Olehenriksen – Lemonade Soothing Scrub,a miracle skin slushie that instantly polishes and retextures skin skin, £25, available from Boots.

2. Image Skincare – Vital C hydrating antiaging serum softens the appearance of wrinkles, supports collagen, and protects skin against oxidative damage, £83.

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3. Caudalié – Vinoclean, micellar cleansing water with soothing organic grape w a t e r, £ 1 5 .

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Treatments: • Facial Aesthetics • Laser Hair Removal • Specialised Skin Clinic • Epionce stockist Meadows Shopping Centre, Meadow Lane, Portadown BT62 3TN Telephone: 028 3833 2279 Mobile: 07718 617 080 E: info@riversidebeautyandwellbeing.com W: riversidebeautyandwellbeing.com

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GIRL ABOUT TOWN

EDITED BY NUALA MEENEHAN

Nuala Meenehan works in the media and is a leading model.

L O V E IS I N T H E A IR

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alentine’s Day is around the corner and more than ever we could do with some love. But who would have thought Valentine’s Day Trees would be the latest trend people are falling in love with. One of the fastest growing trends on social media are repurposing Christmas trees for Valentine’s Day! According to Google Trends, searches for ‘valentine trees’ are up 88%, but instead of traditional baubles, the growing craze for Valentine’s Day trees are adorned with pretty bows, hearts, teddy bears and fairy lights, from twig trees to artificial pink fir styles. It’s time to get your tree back out, start decorating and spread some love.

Scarf and bracelet available from Cameo Boutique.

TOP TRENDS

BEAUTY SLEEP I’ve read dozens of articles about the benefits of sleeping on silk, especially sleeping on a silk pillow case. But are there really any benefits or is this a luxury for A-listers? The bottom line is, yes.

Sleeping on silk pillowcases can improve skin and hair hydration, prevent fine lines and wrinkles. It turns out sleeping on a silk pillow case is your beauty sleep’s best friend! Newly launched Belfast based beauty brand Deliciae Sleep have created a range of 100% pure luxury Mulberry silk pillow cases and eye mask sets.

The benefits are many! Mulberry silk is chemical free, so you’re not absorbing or breathing in any nasty chemicals while you sleep.

It’s hypoallergenic, hydrating and regulates temperature, and is perfect for the entire family.

Good news for great skin, Mulberry silk is packed with natural proteins and 18 essential amino acids, to help counter the effects of ageing.

Go to www.deliciae-sleep.com

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We started with working from home (#WFHW), swiftly followed by 2020’s biggest fashion trend, the #WFHW (working from home wardrobe in case you switched off around May 2020). It appears during this winter’s lockdown many of us can’t actually make it to the kitchen table, instead we’ve taken to working under our duvets.

Sales of trays for laptops have soared as a result of people working from bed. Our social media feeds are awash with what’s ‘hot and what’s not’ in the #WFBW (working from bed wardrobes of course!). Wake me when it’s spring!

THE BIG SNIFF Lots of us recognise a favourite smell that will catapult us to happier times but did you know, that smells and fragrances can actively boost your mood by up to 40%. Our smell is the strongest of the five senses and studies show that almost 75% of the emotions we feel every day are triggered by a certain smells or fragrances, whether it’s baked bread, a beautiful flower or the smell of rain and sea, the slightest whiff of these aromas can bring a veritable

GO ON, GIVE YOURSELF A HUG Studies show that allowing ourselves some self-love is extremely important to our well-being. For many of us, that might sound like a bit of a luxury rather than a necessity, however research confirms that good selflove is key to improved mood and reduced anxiety. So let’s give ourselves a great big beautiful hug and start spreading the love. flood of warm, fuzzy feelings back. Feed your senses all year round with an annual subscription from The Bearded Candle Makers and pretty much everything from So Soy Candles.

Let Mercer Dental Care put a smile on your face!

Mercer Dental Care offers every client a bespoke service, tailored to their individual needs.

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UT MAN

STYLE RULES Te r r e l l R i l e y a k a t h e Tr a n s f o r m a t i o n K i d gives a run down of his style, grooming and lifestyle rules.

M U S T- H AV E FA S H I O N PIECE – Chanel necklace.

FAV E HAIRCARE PRODUCT – Moroccan Oil.

FAV E SKINCARE PRODUCT – Clarins Men Revitalizing Gel

S I G N AT U R E SCENT – Louis Vu i t t o n , L’ I m m e n s i t é .

How would you describe your style?

In general I try to keep my style slick, timeless, with a hint of something different.

Vans, plain t, and skinny jeans. Or I will snazz it all up with a nice blazer – I’m never short on choice as I have to admit I own a lot of blazers.

as. It has absolutely everything you could want from a shop, from your head to your toes this joint has you covered...LV, Gucci, Chanel, Givenchy, Tom Ford.

What item of clothing could you not live without?

I can’t live without my Chanel Necklace, I can pop that along with any outfit choice and it will make it look like a million bucks. If you have a key piece like this, you really can make even a tracksuit look like it’s made for a night out or any occasion, as it will make the outfit look more than what it is.

Do you have a skincare regime?

I stay as natural as possible here (as I believe that with good nutrition your skin truly does look after itself). Most nights of the week I’ll just use water, and believe it or not a baby wipe that contains no perfumes, and is based for sensitive skin. I’ll only lightly scrub my face as not to scrub away my own natural oils. Then about 2/3 nights a week I’ll apply Clarins Men Revitalizing Gel (this stuff is unreal you’ve got to try it. And doesn’t leave your skin looking oily).

Do you have a favourite fashion brand or shop?

My favourite shop is Dublin’s Brown Thom-

What is your signature scent?

LV L’immensite is my ultimate favourite all time scent, and a close second would be 46

any of the Creed Scent range.

Are there any haircare products you recommend?

I use Ogx Shampoo Renewing Argan Oil Of Morocco (and the conditioner). Then about once per week I’ll use Moroccan Oil Original Treatment, as I have dry hair. This stuff is magic.

How do you keep fit and healthy, are there any exercises or health foods your swear by?

Sourdough, avocado, butter, salmon, beetroot, broccoli, and gut bacteria boosting Yakult. I’m all about them healthy fats, phytochemical, and health boosting/skin cell regenerating vitamins. Stick to whole foods, throw in some exercise, like HIIT, and you’ll shine...It’s all about keeping yourself youthful and healthy.

B e n e tt i M e n s w e a r – w w w. b e n e t t i . i e

Barbour – polo shirt, £44.95

TK Maxx – Grey wool blend coat, £99.99

3. Barbour polo shirt, £44.95

Lacoste G r i p s h o t W i n t e r, leather boots, available at Schuh.co.uk £99

R a y m o n d We i l – ‘ Fr e e l a n c e r ’ Geneve timepiece, £2,495

MY SUZIE O’NEILL

Founder of AYU Cosmetics.

10. FAVOURITE Movie: Pursuit of Happiness Book: 5 Second Rule by Mel Robbins Restaurant: Lock 13, Sallins, Co. Kildare Holiday Destination: Sagres, Portugal Drink: Whitehaven Greg, Sauvignon Blanc Meal: A really good wood fired pizza

1. What do you love most about your job?

I love that no two days are the same. I am not someone who likes to have the same routine day in, day out so I love that everyday is different and that I get to be creative in all aspects!

straight to the office after dropping the kids to school. Once the day is done in work the kids have various activities, so I try and get a run in before we go to them or while they are there. I try to switch off by 9pm and chill out with Netflix and chat with Alan. I’m an early bird so I am always in bed by 10.30pm!

2. What has been your career highlight to date?

We opened our first pop up in December so that was a huge acheivement for us to see our dream become a reality.

5. Do you have a fitness regime?

Yes, I am currently training for a 50km race so I have a coach who gives me a weekly plan to follow. I am mad about fitness so it is a big part of my life.

3. What are your favourite hobbies/ activities outside of work?

I spend most of my free time with my horse Da Vinci or out running.

6. Do you have any tips for staying positive during this time?

I listen to a lot of podcasts and audio books. I am a pretty positive person in general but I do work on myself a lot too as I am a big believer in what you think about you create.

4. What is your daily routine?

I get up at 6am and usually try to workout before breakfast, then it’s breakfast and

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7. What do you think is the best thing about living in Ireland?

The people! Their kindness and honesty.

8. What is your mantra or favourite quote that you live by?

Thoughts become Things – I have this quote stuck up around my house and office and drill it into the kids as I think it is so true.

9. Who has been your biggest influence?

Bobbi Brown as I love her style of make up and what she created with the brand while she was with them.

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TRIEDCOLUMN & TESTED

“TREATMENT AT APEX HEADACHE CLINIC HAS BEEN LIFE CHANGING” 46-year-old administrator Catherine McGivern from Belfast had been suffering with migraines for 29 years which was having a massive impact on her life. After trying everything, with no relief she visited Apex Headache Clinic in the hope of getting to the source of the problem. Here, she shares how the clinic’s unique regime of specialist manual physiotherapy treatment for migraines and headaches, called The Nelson Headache Approach™, treated her migraines, meaning that she could finally start to enjoy life again.

Catherine, when did your migraines begin?

When I was 17 years old, I had a head injury, not a severe one but I had concussion. This increased my headaches and migraines and between the ages of 17 and 21 I began to suffer with them more frequently. It wasn’t until I was 21 years old that I started getting migraines every couple of weeks and then they started to get worse. I also feel that my migraines can be hormonal.

How did the migraines affect your life?

I couldn’t do anything or make plans as I didn’t know when I was going to get a migraine. I have missed so many events from friend’s weddings to birthday parties due to having migraines. In the build up to a social event I would get slightly stressed wanting to be ok and then when it comes around, I would be hit by a migraine. It did impact on my life a lot including my work life. I have been very lucky with jobs I have had over the years and my employers have always been very understanding. I would feel guilty when I was sick with migraines and would want to be working.

What led you to Apex Headache Clinic?

Friends of mine had seen Apex Headache Clinic advertised and told me about it and most recently it was my mum who said to me what about trying this. Before I booked the initial appointment, I read the reviews and thought that I should give it a go.

How has your life changed since having treatment?

When I first started treatment with my specialist physiotherapist, I was seeing them twice a week and I thought I was cured as I didn’t have a migraine during this time.

For a long time I didn’t have any migraines.

We then began spacing out the treatment to see how I got on, going a bit longer between sessions. The migraines did begin to creep back in a little bit but the thing that I found really life changing was that I had been taking medication which I did not like taking. For years, this medication had worked really well but in the last 5 years it had stopped working for me and sometimes I had to take more doses to get relief from my migraines. A really big thing for me was that the medication began to work well every time which meant I didn’t have to take as much which was excellent. My specialist physiotherapist explained to me that this is because I am desensitized because of the work she has been doing on my neck. I do still get migraines, but they are much more manageable since having treatment.

What advice would you offer someone suffering from headaches?

I have a few friends who suffer with headaches and migraines and I have told them about yourselves. I had tried everything; acupuncture, botox, reflexology, yoga, meditation, physiotherapy elsewhere and all kinds of medication which didn’t

work. The first thing that has made me feel better is having treatment at Apex Headache Clinic. It has been life changing for me and I think it is definitely something anyone who has headaches or migraines should try.

To book an appointment at Apex Headache Clinic, call 028 9048 4153.

No GP referral is necessary.

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COLUMN

Rebecca Nelson

Rebecca is founder and Director of Physiotherapy at Apex Clinic and Apex Headache Clinic.

HAS VERTIGO GOT YOUR HEAD IN A SPIN THIS VALENTINE’S DAY? This month, Rebecca Nelson, founder and Spinal & Headache Physiotherapy Specialist at Apex Clinic & Apex Headache Clinic, discusses how getting the correct diagnosis for your vertigo is vital for treating it correctly, and how the practice has been clearing this debilitating condition for years.

Vertigo has devastating effects At Apex Headache Clinic, Belfast we have over 20 years of extensive experience in treating vertigo or dizziness. Approximately 20% of all patients we see suffer with this common health complaint which has devastating symptoms such as poor balance, especially when walking, light headedness or a sense of ‘being removed’ from the world. In the most severe cases sufferers are confined to their homes and it can ruin their lives.

Getting the right diagnosis is vital Clearing your vertigo begins with getting the right diagnosis. What is commonly unknown is that there are in fact two main causes of vertigo; vertigo stemming from an imbalance in the inner ear, called vestibular vertigo and vertigo originating from the upper neck region of the spine, called cervical vertigo. Cervical vertigo is often overlooked as a cause of vertigo even though its occurrence is extremely common. It is usually the result of stiffness or damage of the upper neck joints of the spine but usually the individual experiences no actual neck pain, only dizziness. Cervical vertigo is often misdiagnosed and treated as vestibular vertigo. One of the features of cervical vertigo is that is does not respond to drugs used to treat inner ear vertigo, so if your vertigo hasn’t cleared up with medication, it is definitely time to consider if it could be stemming from your neck.

Clear your vertigo for good At Apex Headache Clinic, we have been successfully diagnosing and treating cervical vertigo for over 20 years. Furthermore, I have extensively trained our whole team of physiotherapists in my manual regimes of treatment that I use to clear it, called The Nelson Vertigo Approach™. This treatment is very successful in targeting cervical vertigo at its source and clearing it or significantly improving it in the vast majority of cases.

Your initial consultation at Apex Headache Clinic will involve one of our experienced specialist physiotherapists assessing your neck to determine if it is the source of your vertigo. If the assessment confirms that your

vertigo stems from your neck, a treatment plan will then follow. Our unique regime of manual physiotherapy treatment involves gentle and safe mobilization techniques of the specific targeted segments of the upper neck region. Patients often start to feel relief within just a few sessions.

Don’t let vertigo ruin the quality of your life. At Apex Headache Clinic, we have a high success rate in clearing this complaint, even in patients who have suffered for years. If you would like to book an appointment at Apex Headache Clinic contact us on: 028 9048 4153. No GP referral is necessary.

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The Word

COSMETIC SKIN TAG AND MOLE REMOVAL Consultant Plastic Surgeon Mr. Chris Hoo specialises in the removal of cosmetic moles and skin tags. In the vast majority of cases all of these lesions are benign. But if there is any clinical concern about the nature of the lesion it can be sent off for testing.

Q: Does it hurt having these removed?

“Since these are treated under local anaesthetic it shouldn’t! The worse bit is having the injection of anaethetic, which many patients describe as a mild stinging sensation. Cryotherapy does not even need an anesthetic.”

Q: How are skin lesions removed?

“In most cases these can be done under a local anaesthetic. If there are no concerns about its nature they can be either shaved off, or excised. Some skin lesions can also be treated by freezing the skin – termed cryotherapy. All options are discussed with the patient beforehand.”

Q: How long does the procedure take?

“This depends on what’s being done, but most procedures take between 15 and 30 minutes or so.”

Q & A with Chris Hoo

Q: Can I drive home afterwards?

“That depends on you! If you are the sort of person who can drive home after a filling at the dentist then there should be no reason why not. But if you are a bit squeamish, best to bring someone with you. They can at least tell you how brave you were, even if they don’t need to drive!”

Q: What about aftercare?

“If stitches have been necessary these are generally removed after 5 – 7 days. For best results a combination of steristrips and scar massage are required and which you need to do will be discussed.”

Q: Will I have a scar?

“Scarring is an inevitable consequence of surgery in anyone’s hands, so yes. But of course the whole point is to be cosmetic and so everything is designed to minimise this. It’s best to consider this as replacing one cosmetic blemish with another one, which should be much better. But it is unrealistic to expect an invisible scar no matter who your specialist is.”

For further information or to book a consultation please call Cosmetech on 028 90423200 or visit www.cosmetech.co.uk

START YOUR DAY RIGHT Method: 1. In a small saucepan, add oats, cinnamon and grated apple.

Cover with milk. Cook over a medium heat for 3-5 minutes, stirring occasionally until porridge has reached desired consistency.

Add extra milk for a runnier porridge.

2. Pour into a bowl. Add chopped pecans and drizzle with maple syrup.

3. Enjoy.

Porridge oats are one of those store cupboard staples no home should be without. Not only do they get your day off to a good, healthy start, oats are also a versatile, delicious and energy-packed ingredient that can be used in a range of meals and snacks throughout the day.

White’s has been passionately milling oats since 1841 at its mill in Co. Armagh and knows a thing or two about oats, especially their incredible health benefits.

Oats have a low glycaemic index, which is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels. This makes oats a high fibre complex carbohydrate helping to increase satiation for longer periods of time. They’re also good sources of vitamins and minerals including vitamin E, vitamin B6 and antioxidants to help support the immune system over winter as well as zinc and magnesium for helping to restore a healthy glowing skin, giving you all you need to keep going and more.

A low cost plant based protein, porridge oats are ideal for anyone on a vegan diet but you can easily add in your own sources of plantbased protein to porridge like nut butter, chia seeds, flaxseed and chopped nuts.

Why not boost your mornings with White’s Spiced Apple, Pecan & Maple Syrup Porridge Ingredients: 50g White’s Jumbo Organic Oats 250ml milk of choice 1/4 tsp ground cinnamon 1 apple, grated 20g pecans, chopped roughly Drizzle of maple syrup 52

BELFAST SKIN CLINIC

A unique clinic offering treatments for all skin conditions in all age groups.

DERMATOLOGY PLASTIC SURGERY AESTHETICS LASER VASCULAR RHEUMATOLOGY Skin surgery including excision of skin cancer by Mohs surgery Skin Cancer screening and full body mole mapping • General Dermatology Varicose Vein Surgery • Hand Surgery • Laser Treatment • Allergy Testing Excess Sweating • Hair Loss • Rheumatology • Aesthetics • Nutrition • Skin Products For more information or to book an appointment, please call +44 (0)28 9066 7077, email: info@belfastskinclinic.com or visit www.belfastskinclinic.com

STAYCATIONS SPECIAL FOCUS

Staycation Escapes We chat to some prominent local figures about why Ireland, north and south, is the perfect place for a weekend retreat or a day trip.

Portrush - photo by Tourism Ireland.

Andy Rea, Local Chef & Business man 2020 has been a year of new words like “COVID”, “Lockdown” and “Staycations.”

In March, the business that served me well over the last 15 years became void. The first lockdown forced me to rethink the business model and, with the help of the team at Mourne, our Mourne@Home range was born. We prepared restaurant calibre food that people could finish at home, dishes faithful to their origin using locally sourced ingredients. After several months of working from home, my wife, Caroline and I were in the mood for a change of scenery.

However, travel restrictions remained in place, flights were a no no and weekend breaks as we knew them were no longer. So we

travelled in a way that was permitted. In a classic red VW camper, Peter Pan Camper Van. There’s no shortage of landscapes to explore in NI, I had forgotten how blessed we are to live in this gem of a place. No face masks, no queuing at airports, no hassle. Just the open road, plenty of wine, a few Mourne@Home goodies and some cheesy 80s playlists. Going totally unplugged for a few days allowed us to forget about the madness. It felt very liberating and we only had to travel 30 minutes to a little place overlooking Strangford Lough.

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Carrie Davenport, Photographer We had a family trip to Valencia booked this May, which obviously got cancelled due to the pandemic but we weren’t going to let that stop us having a family holiday. My husband was working from home throughout and my work was pretty much all gone due to events being cancelled and no weddings to photograph so we decided to make the most of what we had right at home! The weather at home in Belfast worked out great for the week we were off and we are lucky enough to have a back garden so we borrowed a giant paddling pool from a friend (who left it in her front garden for us to pick up and wave through the window) and set about turning our back garden into a mini beach. We set up the pool, Clara’s sand pit and a bubble machine and made the most of the home grown mint plants to drink some mojitos in the sun. We planted seeds and I built a space so the cats could even come hang out too - I’ve called it ‘the catio’, much to the amusement of my family that I am now a crazy cat lady! It may not have been Spain but we had so much fun playing in the garden with her, chilling out reading when she napped (highly recommend The Travelling Cat Chronicles by Hiro Arikawa) and eating all our meals outside as if we were on holiday. It’s so important to put the out of office on and give yourself a break even when you don’t get away and it showed us what you can do without even leaving home.

Pamela Ballantine TV Presenter As someone who likes to head to the airport at the drop of a hat I have really missed travelling this year. Like most people my plans have been put on hold, including plans to help a friend of mine celebrate her 40th birthday. Instead of heading to the sun we headed a couple of hours down the M1 to County Wicklow and The Powerscourt Hotel.

We arrived early lunchtime so headed up into the Wicklow Mountains to visit Johnny Fox’s world famous pub for lunch.

The sun shone so we availed of a socially distanced table outside and instantly felt like we were on holiday.

As the countryside is so beautiful we decided to walk off lunch and where better than going clambering over to the waterfall which is spectacular. We finally checked in to the hotel and our room did not disappoint, overlooking the stunning gardens of the hotel. We did of course have plans to use the pool and spa but decided we were so relaxed we just enjoyed the surroundings and a few drinks before dinner. The next morning after breakfast, which had something for every nationality to choose from, it was time for another dander, this time to the House and Gardens just up the road from the hotel. We didn’t actually go into the gardens but did have a good nosey around the shops and looked at the gardens through the windows and gates, and I have promised myself I will go in next time.

Nuala Meenehan Model One of the positive things to have happened in 2020 was the rise of the ‘staycation’, with so many of us holidaying at home. Of course, the weather last summer made everything brighter but come rain or shine we undoubtedly live in one of the most beautiful parts of the world. Top of the list for me is the Ards Penninsula. Arguably one of Northern Ireland’s most stunning gems. The entire area is steeped in history and unspoiled beauty.

I’ve spent so much time over the years on secluded beaches and quiet beauty spots, happy to get lost on winding roads and country lanes. I live in east Belfast so it’s a short drive to Newtownards, where we start day trips meandering down the Ards Penninsula. Mount Stewart, its impressive house and gardens, St Cooeys Wells, and Kearney Point are just some particularly special jewels to visit. Days trips are great but spending a little more time in the area is so worthwhile. My favorite staycation by far last year was an overnight stay at Brentcove, a little piece of heaven, nestled on Strangford Lough.

I’d been hearing so many great reviews about this incredibly cute self-catering property for two and last autumn proved to be the perfect time to visit. Breakfast in bed with the french doors just a foot from our bed opened in the morning with a clear view of the water’s edge – heaven on our door step!

Lia McKenzie, Marketing Executive

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My friend Kerry and I had booked a holiday for the start of summer, but unfortunately we were unable to go.

This led to us exploring the depths of the Northern Irish countryside whenever we could. There was one place we had never been to though, and that was the Cuilcagh Mountain Walk, or as some may call it, ‘The Stairway to Heaven’. One Saturday, we got all of our stuff together and left early in the morning for the 2-hour drive to Fermanagh. Upon arrival, we stopped at the Marble Arch Caves and had a little picnic before venturing across to the boardwalk. We parked in a nearby carpark, not realising it was the furthest one away, essentially adding an extra mile or two on to our walk. From seeing everyone completing the walk, we didn’t expect it to be quite as hard as it was! The views on the way up were breath-taking and we got to see a lot of different wildlife as well. We would love to go back and do it again but might limit it to once a year as our legs wouldn’t be able to cope with anymore!

THE SCENE

Seamus McErlean and Joyce McClure.

David and Angela Madden with Reggie.

HAZELBANK AND LOUGHSHORE PARK

Angela and Sebastian Jackson.

Gabriel Jackson, Annasophia and Rachel Corry.

Locals and visitors enjoyed the Belfast Lough coastal path from Hazelbank to Jordanstown Loughshore park at the start of the Causeway coastal route in Newtownabbey.

. Karen Teeney and Jacqui Jordan.

Glenn and Vikki McCartney with Penny.

Ryan Corry and Lola.

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Frank and Eleanor Girvan.

NEWS

SPREADING THE NEWS We look at some of the stories making headlines this month.

SIX IN A ROW

Superbike champion, Jonathan Rea.

World Superbike star Jonathan Rea is the Adelaide Irish Motorcyclist of the Year for a record breaking sixth time in a row.

Rea has now won Irish motorcycling’s top honour eight times to equal the achievement of road racing legend Joey Dunlop, who was an eight-time winner between 1979 and 2000.

There was little doubt that the Kawasaki rider would scoop the main prize following his sixth successive World Superbike title.

34-year-old Rea received the famous Joey Dunlop trophy during a virtual online awards ceremony after the annual gala evening in Belfast was unable to be staged because of the COVID-19 pandemic.

“This is an incredible feeling,” said Rea. “I am gutted I can’t receive this trophy on the night because it’s such an amazing occasion every January when all the motorcycling industry come together under one roof.

“I receive so much support from the fans there and I will miss seeing them all. This is an unreal trophy, which will once again take pride of place as the centrepiece in my home.

“To equal the record set by Joey Dunlop is also simply incredible. He was my hero growing up and to think I have won this award the same number of times as him is hard to believe.”

Six other awards were presented during the virtual awards, which is available to watch on demand on the Bike Awards Facebook page and via YouTube. There are interviews with all the winners in the special programme hosted by Stephen Watson and Keith Huewen.

BY ROYAL ORDER Robert Elliott, Chairman of Manulife Cambodia, has been awarded the highly prestigious Royal Order of Monisaraphon by the King of Cambodia, Norodom Sihamoni. The award class is Grand Officer and is in recognition of his work developing the insurance industry in the country, driving financial education among the population and contributing to Cambodia’s social and economic development.

Originally from Lisburn, Robert Elliott is son of the late Noreen and Allen Elliott and a former pupil of Methodist College Belfast.

The Grand Officer class of Royal Order is an award by Royal Decree of the king.

It is Cambodia’s second highest award after the Grand Knight Cross (for the Royal Order category) and Robert is among a few foreigners in the financial sector receiving such a prestigious Royal Order.

“This award is well deserved and an absolute credit to Robert. His contribution to the development of Cambodia’s life insurance industry has been immense,” said Anil Wadhwani, President and CEO of Manulife Asia. “He’s been instrumental in building our business into a market leader there, as well as growing the insurance industry as a whole.”

Cambodia’s life insurance industry was formed in 2012 when Manulife became the first international life insurer licensed to operate there. The country now has 13 life

insurers, with Manulife the market leader by market share for 2020 new business sales. As a whole, the life insurance sector employs about 10,000 people in Cambodia, with around 6,000 at Manulife, including contracted insurance advisors.

Manulife Cambodia was established in 2012, under Robert’s leadership as CEO and General Manager. He was later elected Vice Chairman for Insurance Association of Cambodia.

Robert has has worked for Manulife since 1980 in numerous locations. Besides being Chairman of Manulife Cambodia, Robert is also CEO and General Manager of Manulife Myanmar. Prior to joining Manulife Cambodia, he spent 3 years with Manulife Singapore heading its Agency and Partnership Distribution channels, and before that had been based in Hong Kong.

“I’m humbled and extremely grateful for this honour,” said Robert. “Helping the Cambodian people build a better and healthier financial future, so they can plan for their futures and manage their savings more effectively is hugely fulfilling. Being recognised in this way for doing what I love really is a wonderful surprise. I’d like to thank the whole team in Manulife Cambodia, as this award was only made possible by their outstanding dedication to our customers.”

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Robert Elliott, Chairman of Manulife Cambodia.

THE SCENE

Bernie Mulholland and Katie Friel with children JP Friel, Michael and Conan and twins Connie and Lily.

Ian Luney with Grace and Alice.

SPACE LIGHTS SHOW AT ARMAGH PLANETARIUM The out of this world illuminating outdoor family event based within the facility’s historic grounds transformed the renowned landmark into a magical world of sound and light. The event took place 17th December 2020.

Michael, Eilish, Aoife-Lilly and Fiona McElhatton.

Alan Totten and grandson Jack.

Planetarium astronaut Jack McKee.

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Gavin and Emmalisa Owen with Maisie and Mia.

Kellie Burch reviews Adrian Dunbar’s Coastal Ireland, the new travel series from Belfast-based Afro-Mic Productions.

REVIEW: ADRIAN DUNBAR’S COASTAL IRELAND In much the same way that Adrian Dunbar immortalised Northern Ireland with his Line of Duty Belfast-isms, his latest venture promises to shine a new light on his homeland, this time focussing on the rugged coastal line of Ireland.

In a new two-part Channel 5 series, produced by Belfast-based Afro-Mic Productions with funding support from Northern Ireland Screen, Enniskillen-born Adrian Dunbar reconnects with his roots as he travels from Ireland’s most southernly point before heading north. As he covers over 600 miles, Adrian Dunbar’s Coastal Ireland visits breathtaking locations, marvels at feats of engineering, tours historic sites, samples some tantalising local cuisine, catches up with old friends and celebrates the literary culture of the island, north and south.

Episode one, which aired on 4th February but is also available on Catch Up on My5, sees Dunbar start his journey at Mizen Head.

The unspoilt and spectacular coastline is the real star of this travel series, and as Adrian says, “Mizen Head is an example of nature at its finest.” Filmed in September 2020 in accordance with strict COVID-19 protocols and guidance from Tourism Ireland, Adrian’s journey sees him meet an assortment of people on his travels such the engineering experts behind the remarkable Mizen Head Footbridge. Opened in 2011, this breathtaking spot attracts over 50,000 tourists a year.

As Adrian, and the skeleton filming crew charting his journey, head northwards, they explore the many facets of coastal Ireland, such as its indisputable reputation as a foodie location. Stops include Ballymaloe House in Cork – where Adrian talks to Darina Allen – and The Courthouse Restaurant in Kinlough –

where Chef and proprietor Piero Melis cooks up a storm; these interludes highlight why quality local produce has put Ireland on the culinary map.

It seems fitting that distinguished actor Adrian Dunbar also delves into the creative side of Ireland. Adrian chats to celebrated photographer John Minihan about his famous portraits of Samuel Beckett and Princess Diana, and visits Benbulben in Co, Sligo which was the inspiration for a lot of the work by Nobel Prize winning poet W. B. Yeats. Adrian also meets up with old pals whose families who have noted links with Ireland’s coast. On the itinerary were stops with Barry Britton from Rossnowlagh, whose family helped establish Ireland as a surfer’s paradise, as well as Billy Keane, eldest son of prestigious playwright John B. Keane.

What makes this series totally engaging is Dunbar’s palpable joy at getting to achieve life-long ambitions. His trip to the Skellig Islands is a particular highlight, which sees him hike 618 steps to explore the ruins of a monastic settlement situated on the UNESCO world heritage site. If one UNESCO site was not enough, Adrian also has the opportunity to visit the virtually unchanged Aran Island, which he describes as “a place lost in time”.

Adrian’s journey continues in episode two, which aired on 11 February. This 59

segment takes the viewer to Northern Ireland from Donegal by ferry, and proceeds along the world renowned Antrim North Coast.

It’s here he finds legends of the mythic kind at the Giants Causeway, and in human form when he meets motorcycle super star Michael Dunlop. The series ends with the serene beauty of the Mourne Mountains, a range of enormous peaks which sweep down into the Irish Sea, where Adrian sums up his journey in style surrounded by the landscape that inspired CS Lewis to create Narnia.

In a time when travel and exploration seem a distant memory, Afro-Mic Productions’ new series creates the perfect form of escapism. With the combination of engaging storytelling from a truly charismatic narrator, stunning scenery and adventure-filled locations, Adrian Dunbar’s Coastal Ireland allows you to explore these local wonders from the comfort of your very own home, until we can once again do it in person.

Adrian Dunbar’s Coastal Ireland – Both episodes are also available on Catch Up.

Arts Round-up WIRED AND WONDERFUL The NI Science Festival is set to return this month after revealing its seventh annual programme boasting more than 80 online public events.

The STEM celebration will return for a fortnight of wonder and intrigue from Monday 15 – Sunday 28 February.

Covering everything from the natural world, our planet, and the vast expanse of space to engineering, robotics, physics, the mind and body, food and much more, the festival will present some of the most prominent scientific minds, thoughtleading academics, and captivating authors.

Adopting a digital format this year, the programme is packed with interactive workshops, engaging talks and discussions, screenings and more for audiences of all ages. The festival will also host a dedicated programme of online events for schools and educators the week before the festival opens (8 – 12 February).

Among this year’s highlights is a partnership with National Geographic that will see the festival host a series of online talks with prominent science communicators, including well-known BBC science presenter Greg Foot, marine biologist Lucy Hawkes, award-winning natural history photographer Jeff Kerby, TV presenter and wildlife filmmaker Malaika Vaz, and ocean-focused bioengineer Kakani Katija.

World-renowned physicist Katie Mack will be in conversation with festival favourite Jim Al-Khalili discussing her book The End of Everything (Astrophysically Speaking), an exploration into the future of the cosmos and how it might reach its ultimate demise.

The festival will also host a series of events focusing on the natural world, including a conversation with Northern Ireland’s own Dara McAnulty, whose debut book, Diary of a Young Naturalist, won the Wainwright prize for nature writing in 2020.

For the full programme, visit nisciencefestival.com.

Dara McAnulty

LIGHT DURING THE DARKNESS The Linen Hall Library in partnership with Conflict Textiles marked Holocaust Memorial Day on 27 January with an online event featuring a transnational panel of contributors relaying personal stories about Holocaust-related family memorabilia.

An online exhibition, Light During the Darkness: Remembering the Holocaust, also ran until 1 February. Each day an item, be it a photograph, piece of memorabilia or other, with its own unique story relating to

the Holocaust, was posted on the Linen Hall’s social media channels.

The event on Holocaust Memorial Day, took place via ZOOM and featured a panel of contributors including award-winning author and poet Marjorie Agosín, originally from Chile. Each person relayed a story about a family item relating to the Holocaust.

For more information go to www. linenhall.com.

Any time and everywhere - Anna Frank’s universality.

German arpillera, Heidi Drahota, 2011 Heidi Drahota collection Photo Heidi Drahota, © Conflict Textiles https://cain.ulster.ac.uk/conflicttextiles/ Photos of children from Terezin concentration camp (Set of five) Conflict Textiles collection, donation from War Resisters’ International (WRI) WRI Photo Archive, © Conflict Textiles https://cain.ulster.ac.uk/conflicttextiles/

ARTS AND OLDER PEOPLE’S PROGRAMME

The Arts Council of Northern Ireland has announced £110,000 to enable 12 arts organisations in Northern Ireland to deliver a series of community-based arts projects benefitting older people. The funding is part of the Arts and Older People’s Programme, a pioneering initiative supported by National Lottery, Public Health Agency and Baring Foundation, which aims to tackle loneliness as-well as promote positive mental health and well-being among older people through engagement with the arts.

Among the successful applicants offered Arts and Older People Programme funding are: Arts Care, who will design a series of Tool Kit Boxes that will provide online training to over 150 activity workers, nurses and carers across all five Health and Social Care Trust areas potentially engaging more than 2000 older people in the arts. The Tool Kit Boxes will contain up to fifteen facilitated arts activities designed by professional Arts Care Artists across four key art forms including music, creative dance, visual arts and creative writing.

Armstrong Storytelling Trust, who will bring the traditional art of storytelling, music and reminiscence sessions to older people, aged 70+, across Northern Ireland who are experiencing dementia and isolation. It is anticipated that Armstrong Storytelling will deliver 40 sessions to individuals in their own 60

homes digitally through Zoom, between January and May 2021.

Prime Cut Productions, who will deliver a twelve-week visual arts, music, dance and reminiscence project to older people across Belfast, aiming to reach between 50-60 participants. The project will use photography, dance sessions and music to explore the ballrooms and dancehalls of Belfast’s past. The project will use the personal memories of participants as well as resources from Northern Ireland Screens Digital Archive and Belfast Exposed.

To view the full list of organisations offered Arts & Older People’s Programme funding visit www.artscouncil-ni.org Arts Care Tool Kit Boxes

INAUGURAL CIARAN CARSON WRITING AND THE CITY FELLOWSHIPS Padraig Regan

Louise Kennedy

The Seamus Heaney Centre at Queen’s University Belfast has appointed Louise Kennedy and Padraig Regan as the inaugural Ciaran Carson Writing and the City Fellows for 2020–21.

These new annual Fellowships have been established in memory of the Seamus Heaney Centre’s founding director and are inspired by his writing about the city of Belfast in poetry and prose. Fellows will be encouraged to carry on with their own creative work, and to contribute to the academic and extracurricular programmes of the Seamus Heaney Centre.

The award is worth £10,000 per annum, for a recently completed PhD graduate from the Seamus Heaney Centre at Queen’s. The Fellowship supports writers at this critical point in their career, giving them professional experience in the literary and academic sector, and allowing the University to maintain relationships with its extraordinary alumni.

Fellows, working in all forms of creative writing, contribute to life at the Seamus Heaney Centre through masterclasses, workshops, one-to-one tutorials, and performances, and bring new voices to the academic and public arena.

Louise Kennedy is a prose writer. Her publication record includes fiction in journals such as The Tangerine, The Stinging Fly, Banshee and Winter Papers, food writing for The Guardian and Irish Times, short scripts for RTE Radio 1 and a commission for BBC Radio 4 Short Works. Her stories have won prizes and she was short-listed for Sunday Times Audible Short Story Award in both 2019 and 2020. Bloomsbury will publish her debut collection, The End of the World is a

Cul de Sac, in April 2021. She holds an MA in Creative Writing from the Seamus Heaney Centre, where she has just completed a PhD, the critical component of which was on the writer Norah Hoult (1898-1984); in 2019 she wrote the introduction to the New Island Books reissue of Hoult’s 1948 novel Farewell Happy Fields. Louise grew up in Holywood, Co. Down and now lives in Sligo. She is working on a novel.

Padraig Regan is the author of two poetry pamphlets: Delicious (Lifeboat Press, 2016) and Who Seemed Alive & Altogether Real (Emma Press, 2017). In 2015, they were the recipient of an Eric Gregory Award.

They hold a PhD on creative-critical and hybridised writing practices in medieval texts and the work of Anne Carson from the Seamus Heaney Centre at Queen’s. They are currently working towards their first full-length collection.

Welcoming the new Fellowships Professor Glenn Patterson, Director of the Seamus Heaney Centre at Queen’s said: “Ciaran Carson was not just a great poet and writer of extraordinary, and extraordinarily varied, prose, he was an example to all of us who live and write here of how to be truly international in outlook and absolutely true to this place.

He was an inspirational figure for student poets and writers within the School of Arts, English and Languages at Queen’s, the Seamus Heaney Centre in particular, and it is fitting that the Fellowships created in his name should benefit students who have recently completed PhDs with us and are beginning to establish their own reputations as writers of originality and distinction.”

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YOUNG MUSICIANS’ PLATFORM AWARD Six exceptionally talented young musicians from Northern Ireland have been awarded the Young Musicians’ Platform Award, supported by National Lottery funding through the Arts Council of Northern Ireland and BBC Northern Ireland. The six award recipients include classical awardees, opera singer, Andrew Irwin, cellist, Angus McCall and pianist, Justine Gormley; traditional music awardees, Jack Warnock and Rose Connolly and, singer-songwriter awardee, Roisin Donald (ROE).

The biennial awards which are run by the Arts Council in collaboration with BBC Northern Ireland, aim to showcase and support the development of young musicians from the region by providing individual funding awards of up to £5,000.

This funding enables the recipients to spend a sizeable amount of time learning from a master musician, mentor, teacher or composer either in Northern Ireland or abroad.

Previous recipients of the Young Musicians’ Platform Award include acclaimed classical pianist, Michael McHale, soprano, Laura Sheerin, harpist, Richard Allen, violinist, Michael Trainor, folk artists, Conor Mallon and Niall Hanna and jazz drummer, Ed Dunlop, among others.

As well as this training opportunity, the awardees will receive two professional radio broadcast engagements, including one with the Ulster Orchestra in 2021.

Performances at this level raise not only the professional profile of the young musicians but also give a boost to their performance experience.

For more information on funding opportunities visit www.artscouncil-ni.org Roisin Donald (ROE)

LOCAL HISTORY

THE PLIGHT OF THE BIG HOUSE IN NORTHERN IRELAND

Published by Ulster Architectural Heritage and written by J.A.K Dean this recently published book documents the plight of the ‘big house’ in N.I. Roxborough Castle view from north-west approach Image Courtesy of the National Library of Ireland.

Anthony Clare

Ulster Architectural Heritage has a longstanding and enviable reputation for publishing distinguished books on Ulster’s architectural history. This latest publication looks at that evocative and endangered species - the ‘Big House’. The author was driven to write the book because of his abiding fascination for the enduringly picturesque image of the big house and its setting, tempered with a melancholy concern about grievous losses. A second motivation, to quote Dean, “in true Ulster tradition is born of a grievance”. In 1974 a book on the loss of grand houses in England, Scotland and Wales, The Destruction of the Country House, was published to accompany an exhibition at the Victoria and Albert Museum - Northern Ireland was not included. Then, to compound the perceived slight, The Vanishing Country Houses of Ireland was published in 1988 and again the big houses of Northern Ireland were omitted. This book sets out to fill the gap. In addition, it extends the term big house, which usually refers to country houses of the landed

aristocracy and gentry, to include the grander Anglican rectories and suburban villas of the aspiring merchant class, thereby broadening its appeal and reference value.

With 179 entries and over 200 illustrations, the book features buildings from all the six counties of Northern Ireland and includes many houses that are now sadly lost to us, some noteworthy survivors and those that are still at risk. The introduction sets out some of the reasons for the decline which include fire (both accidental and deliberate), terrorism, financial hardship, profligacy, changes in building fashion and urban spread, amongst others. The entries themselves are arranged alphabetically within each county with the greatest number being found in counties Antrim and Down. Each entry combines detailed research and descriptive text with references relating to an extensive bibliography for those who want to dig deeper into the history. Images have been sourced for nearly every entry.

There is plenty here to intrigue and delight, 62

Derry/Londonderry - Learmount Castle dripstone c. JAK Dean

LOCAL HISTORY

Necarne Castle, Irvinestown c. JAK Dean.

Kimmitt Dean attended the Royal Belfast Academical Institution and studied architecture at Belfast College of Art and Queen’ University Belfast. He has retired as an architect in public service and private practice and is the author of The gate lodges of Ulster (1994), The gate lodges of Leinster (2016), The gate lodges of Munster (2018) and The gate lodges of Connaught (2019) for which the Society of Architectural Historians of Great Britain awarded him the Colvin Prize.

His long-held fascination with the big houses of Northern Ireland and their families was inherited from his maternal grandmother, an inveterate country house snooper for whom neither locked gate nor overgrown avenue was an obstacle to her curiosity.

Carrickblacker, 1692–1945

For more books published by Ulster Architectural Heritage go to: www.ulsterarchitecturalheritage.org.uk

Purdysburn, 1825–1965

THE PLIGHT OF THE

BIG HOUSE IN NORTHERN IRELAND

THE PLIGHT OF THE BIG HOUSE IN NORTHERN IRELAND

by J.A.K.Dean UAH, 2020

The intention of this book is to highlight the plight of an endangered species – popularly known as The Big House. The term usually refers to country houses of the landed aristocracy and gentry but is here extended to the grander Anglican rectories and suburban villas of the aspiring merchant class, set in pocket estates mainly on the edges of Belfast.

Some smaller houses have also been included because of their particular architectural merit or eccentricity. The compilation encompasses houses lost or at risk in the six north-eastern counties of Ireland which since 1921 have formed the political entity of Northern Ireland.

The Big Houses described here are not only those lost through accidental fire, terrorism, the profligacy of their owners or urban spread but also survivors which lie dilapidated, unloved or abandoned and under threat as a result of financial hardship, a lack of imagination or developer’s ambition. Some are long-lost mansions replaced in past centuries by their families as a result of accident or through changes in building fashion. Each entry combines concise research and field notes and is referenced and related to a bibliography. Images have been sourced for the majority of the 179 entries.

Available from Ulster Architectural Heritage, The Old Museum Building, 7 College Square North, Belfast BT1 6AR info@uahs.org; www.ulsterarchitecturalheritage.org.uk and selected bookshops.

The motivation for assembling this record is twofold. Firstly, a long-abiding fascination for the enduringly picturesque image of the big house and its setting is tempered with a melancholy concern about grievous losses. Secondly, a gap left by equivalent publications in the UK and Ireland is filled.

J.A.K. Dean

Drumbanagher, 1830–1951

Mount Panther,Clough (HERoNI).

THE PLIGHT OF THE BIG HOUSE IN NORTHERN IRELAND

or even over which to shed a tear. Some probably know already of Shane’s Castle, the houses that were once to be found at Ormeau and Purdysburn and, of course, Downhill.

Less well known perhaps are the Strawberry Hill-inspired Lisanoure Castle at Clough Mills, the vast French Renaissance châteaustyle Roxborough Castle at Moy or the rather eccentric pile that is Dalchoolin at Cultra.

Being designed by an architect of note is alas no guarantee of longevity. Works by Lanyon Lynn and Lanyon, Nash, Hopper, Playfair, Keane, Johnston and others all feature here.

High profile restoration projects such as the rescue of Ormiston House in east Belfast, for example, are once again capturing the public imagination. New uses have been found for several big houses whether it be as hotels, golf clubs or restored once again as private houses. Should a lottery windfall come your way you could turn your hand to restoring one of the not yet quite lost houses such as Cairndhu House or Kilwaughter Castle in Antrim; Craigdarragh House or (for the truly ambitious) Mountpanther in Down; Farrancassidy House or Necarne Castle in Fermanagh; Cromore House or Learmount Castle in County Derry/Londonderry or Favour Royal in Tyrone.

J.A.K. Dean is a retired architect and is the author of the acclaimed series on The gate lodges of Ulster (1994), The gate lodges of Leinster (2016), The gate lodges of Munster (2018) and The gate lodges of Connaught (2019) for which the Society of Architectural Historians of Great Britain awarded him the prestigious Colvin Prize.

J.A.K. Dean

ISBN 978-0-900457-83-8 (softback) 154pp. £24 (£18 for UAH members).

Ballymena Castle, 1865–1957 Roxborough Castle, 1844–1920

UAH

63

MY

JORDAN EVANS

Guitarist for Gnarkats & Barista at Established Coffee

10. FAVOURITE Movie: Star Wars - The Empire Strikes Back Band/Musician: David Bowie Book: Girl in a Band - Kim Gordon Restaurant: Coppi in Belfast Holiday Destination: Copenhagen, Denmark Drink: Lilt Meal: Salted Chilli Chicken

like to watch TV. If I am off that day, it just depends what I have planned that day but it always starts with coffee and breakfast!

5. Do you have a fitness regime?

I don’t have any strict fitness regime but I walk everyday, whether its walking to work or going for a walk in Ormeau Park. I also do yoga occasionally. I did start to do some running this year and have been enjoying that.

1. What do you love most about your job?

With Established Coffee, it’s great working with a great team of like minded people who also love working with the public and meeting loads of cool people. The coffee industry is a great learning place and there’s always interesting coffees/brew methods and other coffee nerd stuff to try out which keeps it interesting too. With my band Gnarkats, it’s amazing to be in a band with two of your best mates (Stuart Robinson & Louis Nelson) and have as much fun as we do writing music, playing gigs and releasing music we are super proud of. It’s great to be creative and get some really cool opportunities and getting to work with other really talented creative people.

2. What has been your career highlight to date?

We are releasing our new EP in early 2021 and this collection of songs is our best work so far and something we worked really hard on with our producer Paul Mahon. Getting

6. Do you have any tips for staying positive during this time?

Always do what makes you happy and don’t worry about what anyone else thinks. to work with Paul in his studio was amazing and we can’t wait to let people hear the full EP. This EP and some cool gigs including our show in London, have been highlights.

3. What are your favourite hobbies/ activities outside of work?

My fiancée Lauren and I love travelling to different countries and cities, obviously we haven’t been going many places this year so we’ve had fun exploring more places closer to home. We also love going out for food and going to gigs which we have definitely missed this year! We are also getting married next year so we have been busy planning that which has been fun.

4. What is your daily routine?

If I am working that day, I get up, shower, brew coffee and make breakfast, feed my cat Kylo and walk to work, listening to a podcast/ music. I will then walk home from work, play guitar and then do some house work. After this I normally make dinner and chill, then we 64

7. What do you think is the best thing about living in Northern Ireland?

The best thing about living in NI is the people and you are always a short drive away from amazing scenery and places to walk. There’s loads of talented artists and musicians always doing something interesting and we aren’t short of cool places to eat/drink.

8. What is your mantra or favourite quote that you live by?

I don’t really have a mantra or a favourite quote but I’ll go with ‘This Is The Way’ from The Mandalorian.

9. Who has been your biggest influence?

That is a hard question but people like David Bowie who musically always did what he wanted to do is inspiring to me. Also, my parents (Sharon & Hugh) have been a great influence growing up and very supportive.

Gnarkats’ new EP ‘The Dreamer’ is out now.

NEWS

SPREADING THE NEWS We look at some of the stories making headlines this month.

STEP INTO ACTION Northern Ireland’s leading, local cancer charity Action Cancer has confirmed it is still operating cancer prevention, detection and support services during the current lockdown.

Throughout the COVID-19 pandemic, Action Cancer has adapted its services so that these can be delivered safely face-to-face with the use of PPE and stringent sanitising measures (in line with government guidelines) or they have been moved to a virtual delivery format.

The charity would like to encourage members of the public to avail of the support, which is currently on offer at Action Cancer House in Belfast or online/via telephone.

Health checks for men and women (aged 16+) are currently available at Action Cancer House. Health promotion programmes for workplaces and community groups that are now available online include: Cancer Awareness and Healthy Living (both one hour interactive talks) and Step Into Action (delivered across 6 sessions).

Therapeutic services with appointments on offer to anyone affected by cancer include: counselling, life coaching (both either online or via phone), complementary therapy (online), peer mentoring (via phone) and the three-day Positive Living Programme (online).

To book an appointment with Action Cancer phone 028 980 3344 or book online at www.actioncancer.org/appointments

Action Cancer’s Chief Executive Gareth Kirk.

BAGS OF STYLE

FUTURE PROOF

Lidl Northern Ireland is calling budding young artists across the region to unleash their inner Picasso and create an eye-catching design to feature on the retailer’s brand new heavy-duty plastic shopping bags, due to hit stores later this year.

Drawing inspiration from the world around them, and their own imagination, children are encouraged to get creative and submit a drawing, sketch or painting of what one of the R’s of Sustainability means to them – choosing from the themes ‘reduce’, ‘reuse’ or ‘recycle’.

A Lisburn-based company has designed a revolutionary, reusable, all-in-one face and neck guard, designed to help protect against COVID-19.

Hi Viso, the creation of Belfast entrepreneur, James Leckey offers full-face visibility making it suitable for client facing settings and where social distancing cannot be achieved.

Lightweight, comfortable and breathable, Hi Viso encompasses an all-in-one mask and visor with an innovative headband designed for comfort and improved ventilation.

The company has partnered with Usel, a leading provider in helping people with disabilities or health conditions gain employment in Northern Ireland, on the production and distribution of Hi Viso.

To be in with a chance to win, pick up a colouring competition entry form in any Lidl Northern Ireland store from Monday 25th January, or download the form at www.lidl-ni.co.uk/shoppingbags and print it off at home. To submit your masterpiece, entrants can take a picture of their creation and upload it to the competition’s webpage. Entries close at 11.59pm on Sunday 28th February.

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For further information check out www.hiviso.com

THE SCENE

Emerald Wright, Lydia Stockdale and Lizzie, Scarlett Reid, Ellie Reid and Maisie.

Niall, Monica, Daniel, Ciara and Jack Davey.

SIR THOMAS AND LADY DIXON PARK

Locals and visitors enjoyed the meadows, woodland trails and gardens in one of Belfast’s favourite public parks close to Lagan Valley Regional Park in south Belfast.

Rick, Louise and Alec Foye.

. Ava and brother Alfie Hillick.

Hanna Montgomery and Connor Graham with Kylo.

Mark and Eleanor Wardil.

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Caroline McMahon, Sean Carson-McMahon and Sean Carson.

WHY CHOOSE INCHMARLO? This month, Ulster Tatler speaks to Mr. A Smyth, Headmaster of Inchmarlo Preparatory School.

How long have you been headmaster at Inchmarlo Preparatory School?

This is my 6th year as Head of Inchmarlo.

What do you love most about your job?

One of the best things is the variation from day-to-day. I am a teaching Head so I get to work with the boys in class in the morning before heading to the office in the afternoon to work on the day-to-day running of the school. No day is the same and there are plenty of plates always spinning throughout the week.

What makes Inchmarlo different to other schools?

There are many things that make us different. Firstly we are a department of an excellent Belfast grammar school, RBAI, and yet we have our own dedicated site in south Belfast. This means we can enjoy all the advantages of being part of a big school, such as specialist teachers, resources, sports grounds, transport and curriculum support and yet we can maintain our own unique small school feel here in BT9. Secondly we are different because we are an all boys prep. This is somewhat unique in Northern Ireland, but it allows us to cater specifically for the needs of boys.

At Inchmarlo we design lessons that focus on the specific learning needs of boys. For example, teachers capitalise on boys’ natural curiosity and energy by incorporating movement and hands-on learning tools into everyday lessons. Most importantly we have teachers who know boys. Finally what makes us very different from most schools is SPACE. Space to play, space to develop, and space to be a boy.

What are the benefits of attending a Prepartory school?

One of the biggest benefits is small class sizes. We have a maximum class size of 24, which means that there is much more time for working with each boys individual needs.

The teachers get to know the boys both in their class, but also from across the age groups meaning that we are confident that The unique personality of each boy and their learning styles are know and built upon.

What extra curricular activities can students get involved in?

In a normal ‘non’ pandemic year the boys have a choice of 28 different extra curricular activites. These are spread out across sport, music, drama and life skills for the future.

The boys have opportunities in football, hockey, cricket and rugby, but also have options such as judo, badminton and yoga.

We have an orchestra, choir and brass band who all meet weekly and other activires such as ICT clubs and Young entrepreneurs allow all boys a chance to explore the things that really interest them.

What is a typical day for an Inchmarlo student?

School can start at 8am with breakfast club, but most boys arrive at 8.55 for lessons to begin. Most days our younger boys will take part in their 5 –a-day challenge, which allows them to get moving and warmed up before schools starts. For all classes the bulk of the day is taken up with working hard on the basics – plenty of core skills in literacy and numeracy combined with more hands on learning to tap into our boys learning styles. During the day there are many music, speech and drama teachers visiting the school, and the boys may go out for some tuition. We feel it is important that these

are incorporated into the day in order to save parents the need to go back out in the evening, after work and school, to source these themselves. We all lunch together in the dining hall where the boys quickly learn about new foods, table manners and cleaning up after themselves. The afternoons are often taken up with the more practical areas of the curriculum. Some classes may be in our ICT suite exploring the PCs or Ipads, others may be on our two astro turf pitches playing sport and some may be in our dedicated forest school building dens, making mud pies or cooking sausages on a bonfire.

At what age do you take students, do they start in P1 aged 4-5, or can they start earlier in a reception year?

We have a Pre-Foundation class, which is the equivalent of a nursery class. The boys can come here in the year before starting school. We follow the Early Years curriculum

and our Pre-Foundation boys get automatic entry in to P1 for the following year.

If a parent is interested in sending their child to Inchmarlo when should they start the enrolment process?

The enrolment process can happen at any stage, however we do work a first come, first served policy so the sooner the better! We are not tied to the Department of Education timeframes so application involves going to our website, downloading a form and sending it back. We will then call you to chat through any questions or queries you might have.

How did you adapt to the pandemic, did you find the transition to home learning and back to in-school learning a smooth one – and what support do you offer for home schooling?

The last lockdown was much harder for us than this one. I think all schools are more equipped both with hardwear and also with better and wider guidance on how remote learning should work. In both lockdowns we have worked off hard copy booklets, which parents can pick up from school. This allows a felxibility to complete the work at a time convenient to them and to fit around their work patterns. During this current lockdown however the teachers have supported the booklets by holding live online lessons three times per day. This is happening from P1 – P7. This gives the boys a chance to catch up with their teacher and each other, get an expalnaition of the work set and to review the work once it is completed. Feedback on this has been excellent so far. It gives the boys structrue to the day, it allows the teachers to teach rather than hand out work and it allows parents to keep the boys on track knowing that the teacher is on checking up on it.

Cranmore Park, Belfast BT9 6JR T: 028 9038 1454 E: info@inchmarlo.belfast.ni.sch.uk www.inchmarlo.org.uk

THE SCENE

Andrew and Dee Shields with Eddie.

Alison Johnston with Lewis and Adam.

Sam and Rosie Heaney with Freya.

Keara and Jeff Curry with Daisy.

WALLACE PARK, LISBURN

Luke, Ben, Libby, Joe and mum Lorraine Acheson.

Families flocked to Wallace Park in Lisburn to enjoy the winter sunshine.

. Lisburn lady picnickers.

Chris Rea, Molly Stevenson and Mark Rea. Seated are Oliver Rea, Archie McCrum, Grandad Kieron Rea and Nanny Michelle Rea.

Ricardo, Demi and Roman Manso with dogs Frankie and Dudley.

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Ellen McCandless and Sophia Mackey with Teddy.

The 10 Most Important Lessons Victoria Preparatory School has Learnt from 2020 1. Inspiration can arise from adversity If the year 2020 has taught us nothing else, it is that we can all be inspired to learn new things, even in the most difficult and challenging of situations. When the announcement of lockdown came in March, our plans for further developing our virtual learning platform accelerated and we have not looked back since. The challenge of delivering blended learning from Pre-School to P7, inspired us all to work harder, find solutions and think outside of the box. Our whole school discovered new talents including the power of technology to help make things happen. Yet it was the human touch behind the technology that shone through with teachers and parents working together to help children continue to learn, to engage and to succeed.

2. A sense of community can help us pull through The unpredictability of 2020 has taught us that the support of others and collective endeavour has been more important than ever. Our school community has flourished during this time where people have gone out of their way to show kindness, empathy and understanding towards one another. From positive communications, to overwhelming acts of kindness; these actions have re-affirmed that together is better.

3. 2020 was a year to re-evaluate what is important in life It was recognised early on that it was an impossible task for families to balance the demands of work with home schooling and something had to give. The need to slow down, take stock and spend more time at home has led to our children having a more balanced way of life. As school reopened for everyone in August, there was an upsurge in outdoor activities, visits to local parks and a re-connection to nature. Living in the moment has become a target in VCB Prep, with a focus on learning outside of the classroom becoming even more popular than ever.

4. Good mental and physical health are entwined Helping children to cope with life, including its ups and downs, came to the forefront during 2020. Physical health, eating a balanced diet and getting regular exercise continues to be promoted through a welldeveloped cross curriculum with lots of opportunities to go beyond the classroom. Providing a broad and inspiring curriculum with plenty of opportunities for enrichment, problem solving, collaboration and simply having fun, is a priority.

At VCB Prep, we recognise that contributing to school life and the wider community, making a difference, being valued, and having opportunities to succeed builds a sense of high self-esteem and good mental health. A curriculum which focuses on building healthy relationships, caring for each other and our world, being mindful and focusing on the positives, makes us a School which is proactive in looking after the well- being of our children.

5. Routine and structure is grounding When the structure of school life became disrupted, it taught us all how essential the sense of routine and order truly is.

When the whole school was welcomed back in August 2020, the sense of relief for our whole school community was tangible. It was uplifting to see children re-united with friends and teachers and our school becoming whole once more. As we look forward to all 2021 has to offer, the priorities remain simple: appreciating the school routine and the strong community we have.

6. Positivity and resilience are forces to be reckoned with Although this has been a time of loss and uncertainty will undoubtedly continue through 2021, the children at VCB Prep have helped us all get through. Their ability to live in the moment, to see joy in small things and to be able to dust themselves down and pick themselves up again, have inspired all the adults who are fortunate enough to work alongside them.

7. Communication is the key The key throughout this period and beyond has been to widen up communication channels between parents and children so that people feel supported and they know that school is still there to offer support and guidance. The partnership between home and school was vital during 2020 and continues to remain central.

8. Everyone has a role to play During the pandemic, VCB Prep stood out as a strong team with all staff working closely together in the best interests of our children and families during this time.

Effective team work meant that remote learning was rolled out immediately, key worker provision was put in place and pastoral needs were met. Our dedicated administration staff continue to go out of their way to provide a personal service to all our parents; highly qualified and specialist teachers are committed to providing a warm but rigorous learning environment where children are equipped for a life- long love of learning.

9. For every problem there is a solution Perseverance and endeavour has seen our children survive and thrive. Recognition is paid to the resolve of our children to find solutions, to their enthusiasm, to the flexibility of our staff and the commitment of our parents to make the best of a difficult situation. What we have learnt from last year will stand us in good stead as we find ourselves in yet another lockdown, but we have done it before and we can most certainly do it again.

10. The right School can make a difference The reality of lockdown makes us all appreciative of the power of an excellent education and the importance of feeling connected. At VCB Prep we provide both. During a child’s time with us they will experience the best that a primary school education can offer, including smaller class sizes, specialist teaching and a commitment from the whole team to go that extra mile. As a dependable and well established school we take pride in being a real community, working closely with parents to bring out the best in each individual child. VCB Prep is a nondenominational, creative and innovative school which recognises that success can come in many forms. We realise that passions can be discovered and fostered from an early age, and opportunities are there for the taking. Victoria College Preparatory School is a gem in Belfast worth considering for your daughter.

For more information regarding admissions you can contact us via: E: nmawhinney180@c2kni.net Tel: 028 90386 490 www.victoriacollegeprep.com

MY

JENINE JAMISON Education Consultant, Tutortoo

7. What is the best thing about Northern Ireland?

Our ability to laugh at ourselves and to find and make humour in the most dire circumstances. We are masters of this, the memes, videos and posts that went around social media during the first lockdown is proof of this. In Northern Ireland we have an extraordinary ability to cheer each other up and say,“sure it’ll be alright lets have a cuppa tea”.

1. What do you love most about your job?

One of the best parts of my job is the client consultations where I have the opportunity to listen carefully to a family and help them make sense of where they are at present and where they want to get to. I love that one to one connection where a parent can feel heard, understood and reassured that we will help the student plan and move forward. For many parents it is the first time that they have felt their child is seen as an individual and not as a group member. At heart I am a problem solver, and I really enjoy the tutor matching process, finding the right tutor for the right student is so satisfying. To receive feedback affirming that we got the correct match and to see the improvements in confidence and results gives me real satifaction.

2. What has been your career highlight to date?

Before establishing Tutortoo Belfast I spent my teaching career in a large boys’ secondary school in north Belfast. The success of my pupils has always been the highlight for me.

Seeing these little boys, who to be honest at times had been written off by our education system at 11, grow into men of integrity and become positive influencers and contributors in their chosen careers will always be the best part of my career. Promotion never gave me that level of pride for me it’s always been the pupils.

3. What are your favourite hobbies/ activities outside of work?

I love to read, historical fiction is my favourite genre, I enjoy walking in pretty

places especially by the sea. Recently I have discovered that I enjoy drawing, I can escape with my sketch pad for hours.

4. What is your daily routine?

My day begins around 7am and in normal circumstances I get my three children organised and dropped to school, at the moment I make sure they have everything ready for that days home schooling activities. My husband and I run Tutortoo from home so when we get back from the school run we usually begin with a coffee and a to do list for the day. We spend our days interviewing tutors for our register and doing consultations with perspective clients. I spend some time every day engaging with our social media following. In normal times we would be appearing at pop-up events to promote our services but unfortunately they have been on hold this year.

5. Do you have a fitness regime?

In short no, I am sure I should have but I don’t. Although my goal this year is to make more time for yoga. As a family we love to be outdoors, we spend time walking by Lough Neagh or at Antrim Castle Gardens. We also love long walks on the beach.

6. Do you have any tips for staying positive during this time?

Count your blessings daily, I wake up each day and count all of the things I am thankful for before my feet touch the floor. It’s difficult to be negative and thankful at the same time.

Give to others, your time is a good place to start, I find when I am thinking about what I could do for someone else it helps me refocus and takes my mind to a positive place.

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8. What is your mantra or favourite quote that you live by?

“Right is right even if no one is doing it ,wrong is wrong even if everyone is doing it”. It is easy to take short cuts in life but you have to be able to look at yourself in the mirror and say, I am responsible for me, integrity is everything as far as I am concerned. Also be generous always.

9. Who has been your biggest influence?

My Mum. She thinks I can do anything, this is an incredible thing to instill in a child, it gives you a confidence to always have a go and know you are loved no matter the outcome. She has also taught me that showing hospitality and being able to share what you have with others is a privilege, it reminds you that you have always more than enough.

10. FAVOURITE Movie: Home Alone 1.

Band/Musician: Gary Barlow.

Book: The Outlander series by Diana Gabelton (I am just a little bit in love with Jamie Fraser, the hairy highlander) but also Ken Follets The Century Trilogy, amazing books.

Restaurant: I love Amici in Portstewart.

Holiday Destination: Prague, it’s where I had my honeymoon and Granada, my husband and I visited it on a road trip around Andalucia a few years ago and fell in love with the Alambra palace.

Drink: Sweet Red Wine.

Meal: My husband’s homemade chili and anything Italian.

THE SCENE

Sisters Jill and Lois Kennedy with four-month old Reuben.

Sam and Rosie Heaney with Freya.

COMBER FARMERS’ MARKET

Eileen Milligan (Penrhyn Photography), Cllr Deborah Girvan (Comber Chamber of Commerce Chairman) and Hilary West (Rapid Read) decorate the Comber Square Christmas trees.

Locals and visitors took a trip to Comber Farmers’ Market in December 2020 to support local trade. The award-winning artisan market sells Comber’s finest fresh and seasonal produce.

. Graham Gannon (Penninsula Kelp) with market customer Christine Cousins (Food NI).

Comber market traders and friends Natalia Smyth and Jasper Castel.

Dad and daughter, Desmond Wright and Carol Wilson.

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Michael and Fran Bostock from Newtownards.

IN N E W V O LO K D C O L

SOCIETY

WEDDINGS

Rooney & Pronger Miss Clare Rooney, daughter of Dermot and Imelda Rooney from Loughinisland, married Mark Pronger, son of Tony and Wilma Pronger from Belfast. The wedding took place on 26th September 2020 at the Carriage Rooms at Montalto Estate. To top off a great day, comedian Shane Todd did a stand-up performance at the reception.

Photography by Andrew McKenna Photography

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SOCIETY

WEDDINGS Kennedy & Crothers Miss Catherine Kennedy, daughter of Jayne and Charles Kennedy from Ballyclare married Philip Crothers, son of Hazel and Brian Crothers from Ballynure on 29th August 2020. The wedding took place at Ballyclare Presbyterian Church, followed by a reception at Dunadry Hotel.

Photography by Jervis Wedding Photography

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LO LO CK VE DO IN W N

IN N E W V O LO K D C O L

SOCIETY

WEDDINGS

Bacon & Elliott Miss Hannah Bacon recently married Ashley Elliott on 8th September 2020 with a ceremony and reception in Orange Tree House overlooking Strangford Lough. Due to COVID restrictions no dancing was permitted, so the couple chose to have a table quiz and bingo at the reception instead. The couple opted for a relaxed day, choosing a barbeque dinner and pizza van rather than the traditional sit-down dinner.

Photography by We are Soulful

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SOCIETY

LO LO CK VE DO IN W N

WEDDINGS Morgan & Cullen Miss Marie-Thérése Morgan, daughter of Sally and Jimmy Morgan from Belfast recently married Philip Cullen, son of Irene and Thomas Cullen from Carnmoney. The ceremony took place on 18th December 2020 at St Michael’s Church, Enniskillen, followed by a reception at Lough Erne Resort.

Photography by Chris Culbert – The Real Us

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IN N E W V O O D L K C O L

SOCIETY

WEDDINGS

Treanor & Morgan Miss Rรณisin Treanor and Connor Morgan from Dungannon were married at St Marys Church, Stewartstown on 12th September 2020, followed by a reception at Clandeboye Lodge Hotel.

Photography by Alexandra Barfoot

Allen & Millar Miss Julie Allen, daughter of Cecil and Avis Allen from Portadown married David Millar, son of Irene Millar and the late Wilson Millar from Killylea. The wedding took place at Knappagh Presbyterian Church, followed by a reception at Seagoe Hotel, Portadown.

Photography by Marie Allen.

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FSB SMALL BUSINESS AWARDS SPECIAL FOCUS

FSB SMALL BUSINESS AWARDS

FSB Northern Ireland’s Celebrating Small Business Awards have gone from strength to strength, with businesses from right across Northern Ireland lifting prizes in a host of categories. From sole traders and micro businesses, to those with substantial workforces, the Awards have attracted a tremendous number and range of entries and established themselves as a highly valued platform within the small business sector.

InspecVision Ltd InspecVision develop, manufacture and sell 2D and 3D measurement systems for industrial applications. The core product is the Planar 2D system. The core market is the sheet metal industry. InspecVision developed the world’s fastest 2D measurement system.

Other systems on the market were expensive, slow and complex to use. The Planar 2D is lower cost, faster and user friendly. Customers include small sheet metal job shops and multi-national companies across a wide range of industries and international markets.

The company has successfully competed against global competitors to win business with companies such as Foxconn, ArcelorMittal, Trumpf and Siemens. www.inspecvision.com

Declan Murdock of AJC Group.

AJC Illuminations Declan Murdock is Director of AJC Illuminations launched in May 2019, specialising in Festive Lighting and Event Services with its HQ located at its own self-contained 70,000 sq ft premises in Downpatrick. AJC Illuminations are the only manufacturing company in Ireland producing bespoke festive lighting and event installations locally. There is currently a core staff team of 17 full time employees with around 50 sub-contractors having been employed during the Christmas peak season in 2019. For the first year of trading the business is set to achieve a turnover of £3 million with prestigious contracts secured such as Harrods Knightsbridge. www.ajc-group.com LD Kitchens & Sliding Doors LD Kitchens & Sliding Doors is a kitchen design and sliding door fitting company. They supply and fit your dream kitchen and made to measure sliding doors at very competitive prices. They have a great relationship with their customers and always aim to work within their budget. The business was started by Lee Dyer working out of the back of his car. As it grew he was able to purchase a van then upgrade from there. He is a very hard working man and believes that manners and honesty is the foundation of a successful business.

Olivia McNeill and Colette Johnston of InspecVision Ltd. 78

Lee Dyer of LD Kitchens & Sliding Doors.

LD

KITCHENS & SLIDING DOORS T: 07850 648963

FSB Small Business Awards - Northern Ireland Winner

Self employed sole trader of the year

The Word

Our award winning Planar2D is the world’s fastest 2D measurement system

Planar2D Key Features: • Fully automated one click inspection • No moving parts • Rapid reverse engineering • Simple calibration & minimal maintenance

TREMENDOUS BUSINESS GROWTH

• Robust factory floor design & build • Accuracy from 12 microns •3D measurement with Opti-Scan3D or SurfScan

InspecVision Ltd are delighted to win the FSB High Growth Business of the Year award. They have strived to create a successful business that provides manufacturing companies worldwide with innovative inspection systems which add value and save time.

Although they have been impacted by coronavirus, the FSB awards provided an excellent opportunity for them to showcase their achievements. Taking a positive outlook to 2021, they are committed to growing their markets, partnerships and innovating to deliver the best solutions to their customers.

For more information or an online demo: sales@inspecvision.com • www.inspecvision.com

www.inspecvision.com

THE WINNERS FOR THIS YEARS AWARDS WERE AS FOLLOWS: Wellbeing: Outsource Solutions (NI) Limited Environmental: Larchfield Estate Digital/E-commerce: Graigmore Self Employed/Sole Trader: LD Kitchens & Sliding Doors High Growth: Inspecvision Ltd Micro Business: David Meade Events Start-up Business: Stay In Belfast Young Entrepreneur: David Murdock/AJC Group Business & Product: Lowden Guitars Family Business: Abbey Upholsterers International: Environmental Street Furniture Community: Hagan Homes 80

www.ajc-group.com

Group AJC Group Director Wins Enterepeuner of the Year Award for second time Company director Declan Murdock has won a prestigious award for the second year in a row. Originally from Drumaness Declan was recently crowned ‘Entrepreneur of the year’ by the Northern Ireland Federation of Small Businesses (FSB) and he now goes forward to the UK final scheduled to take place in London in May. AJC Group have designed, installed and maintained some of the most dazzling and impressive lighting installations across the UK and Ireland. AJC are proud to have worked on iconic buildings such as the Shard and Harrods in London along with illuminating many historical and culturally significant buildings and public spaces throughout Ireland.

At AJC group the company prides itself on quality, collaboration and innovation.

They are committed to enhancing clients’ spaces through intelligent use of light, creation of bespoke 3D sculptures, and installation of industry leading audio visual attractions.

AJC also operate an experienced electrical contracting division that specialises in electrical installation and maintenance. AJC carry out a wide variety of work in the commercial, industrial, and public sectors. If your business or facility needs any form of electrical installation or compliance testing feel free to get in contact.

As if that wasn’t enough to keep AJC busy they operate a Euronics Electrical Superstore at Downpatrick, offering the best quality appliances at genuinely the lowest prices. AJC offer next day delivery across NI or you can call over and pick up on the same day.

21 Enterprise Avenue, Belfast Road, Downpatrick, Co Down BT30 9UP Tel : 028 4461 7000 E: info@ajc-group.com

Image courtsey of: picturskewphotography.co.uk

QUEEN’S UNIVERSITY CLASS OF 2020

Graduation celebrations at Queen’s University Belfast are taking place virtually this year. In this edition we shine a light on students and their success stories as they graduate during changed times.

EMMA MALONE Emma Malone graduated with a Master’s (MSc) in Software Engineering from the School of School of Electronics, Electrical Engineering and Computer Science at Queen’s University Belfast.

Despite having no previous experience in IT before enrolling on the Master’s programme Emma Malone gained the expertise to develop a prototype for WeeWeeCat for her dissertation, to help cats like her beloved Charlie who nearly died because of an undetected obstruction in his bladder.

Emma, 33, who is originally from Derry/ Londonderry but now lives in Belfast, explained: “I came up with the idea for this project as I have two cats, both of which have experienced urinary health problems. It wasn’t until Charlie was very ill that I realised that the fact he was hiding and not using the litter tray indicated significant health issues.

“I decided to focus on that for my dissertation, building a prototype using technology to monitor cat activity in their litter tray.”

The system Emma designed uses a radio frequency identification chip attached to the cat’s collar and a reader attached to the litter tray.

She added: “The system works by identifying which cat has approached the litter tray using the RFID and then infrared break beams inside

DIANE ROBERTS

the litter tray indicate if the cat has entered.

This data is then transmitted wirelessly to a database.”

“This is coupled with a website system where the cat owner can set up customised alerts to be notified if their cat hasn’t visited the litter tray the specified number of times per day.

“If they noticed unusual activity they could take their cat for veterinary care to be checked out and hopefully any health issues would be detected early enough to treat.”

Emma, who had previously worked in procurement, has now secured a job with Belfast-based cybersecurity company Cynalytica International.

She added: “I had never done any IT before, so starting the MSc was a massive change in direction for me but it was a great challenge and I loved the whole experience. The support and feedback I got from my tutor made me feel confident that I could achieve the qualification.”

ASHLEIGH NEILL Ashleigh Neill graduated with a PhD in Finance from Queen’s Management School at Queen’s University Belfast.

Ashleigh, aged 29 and from Listowel in Co Kerry, balanced her PhD in Finance: ‘Law and Financial Stability’ and starting her new business as an illustrator after using her artistic skills to illustrate her PhD chapters to make it easier for people to understand.

Ashleigh explained: “I used illustrations and some data visualisations to depict key concepts of my research which crossed between Law, Finance and Econometrics as it can be a little difficult to explain. My illustrations started to win prizes at academic presentations and gained the attention of other researchers, both locally and globally, as far as Australia. I started collaborating with researchers to help them express their work in a creative and accessible way, and ‘PhDcartoon’ was born.”

As well as starting her illustration business, Ashleigh taught in the Economics department during her final year. She said: “Starting my PhD, I was eager to gain experience teaching. I was fortunate that the Heads of the Finance and Economics departments at my School at the time, Professor Donal McKillop, Professor John Turner, and Professor Rob Gilles, were very supportive and helped facilitate this.

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Diane Roberts graduated with a Master’s (MA) in History from the School of History, Anthropology, Philosophy and Politics at Queen’s University Belfast.

Diane, aged 54 and from Warrenpoint in Co Down, always dreamt of studying history, however, she ended up studying for a business degree when she went to university and had a very successful career in business.

She said: “I started my own company in 2008, and have assisted many companies set up, get funding and grow. In 2017, I was driving home one evening listening to a radio programme which had a feature about returning to study later in life. It got me thinking, and before the weekend was over, I had applied to Queen’s to study my dream degree.

“Current affairs and history have always been a passion, and in recent years I have read many historical books so I was delighted to study the subject for ‘fun’. I have loved every minute of it and would encourage anyone thinking of going after their dream, to just do it, you will not regret it!”

Diane, who is dyslexic, found going back to academic writing an adjustment. Speaking about the support she received, she said: “My School and in particular, Dr Marie Coleman, were so encouraging.

It had been 25 years since I had written an essay and being dyslexic, I found that a challenge.

Every time I reached out for help, from academic writing advice to finding archival material, the whole team at the School supported me.

CATHERINE MCLAUGHLIN Catherine McLaughlin graduated with a First Class Honours Degree in Adult Nursing from Queen’s University Belfast.

Catherine is a proud mum to her six children and has had to overcome many of life’s challenges to graduate. Her mum passed away aged 32 from breast cancer when Catherine was just 15.

She says: “In the middle of my GCSEs, my mum had just passed away and I was struggling to keep up. I decided it was too much and left. It had always been my dream to be a nurse or a midwife, as it was my mums.

“At 32, by then married and having just given birth to my fifth child, I decided to pursue the career again, so I enrolled onto a health and social care A-Levels course. Within three months of the course, I discovered baby number six was en route. With the support of the college and my family I continued my studies and applied to Nursing and Midwifery at Queen’s and was beyond excited when offered a place on their adult nursing course.

It was a dream come true!”

Sadly, for Catherine, in her final year at university, her husband and youngest daughter were involved in a very serious car crash, being hit by a stolen vehicle. Bravely, and with the support from her friends, family and the nursing staff at Queen’s, she continued to excel and pursue her dream of becoming a nurse.

Despite being a busy mum of six, Catherine has played a key role during the pandemic.

In her final year of nursing, she was asked to join the workforce early due to the increasing number of hospitalisations from COVID-19.

She also became an advocate for other nurses to ensure they were kept safe at work.

EMMA BOHAN Emma Bohan, aged 34 from Alderney in the Channel Islands, graduated today with a First Class Honours Degree in Adult Nursing from the School of Nursing and Midwifery at Queen’s University Belfast.

At just 24 years old, Emma took a sudden cardiac arrest and was without oxygen for 15 minutes whilst being resuscitated. She said: “I was put into an induced coma to let my body recover. The medical team prepared my family for the worst, where I would need 24-hour care, not being able to talk, walk or communicate.

“I was soon diagnosed with Long QT Syndrome (a congenital heart condition) and had an ICD (Internal Cardiac Defibrillator) implanted. I have spent quite a bit of time in and out of hospital since and have been cared for and treated by the most amazing nurses, which inspired me to train as a nurse myself. I suffered a hypoxic brain injury due to the lack of oxygen, so I find learning and remembering really tricky now, but every day I consider myself so lucky to be alive.”

Emma initially started her degree at Queen’s in September 2016, but within a month she was admitted to hospital. She explained: “I had two cardiac arrests and eight shocks from my ICD, which was thankfully doing its job and keeping me alive. I was too poorly to continue my degree, so I went home to Alderney. I deferred until the following year and came back to Northern Ireland in September 2017 and returned to my degree.”

In her third year, Emma completed her management placement on a cardiology ward in the Royal Victoria Hospital in Belfast and has since taken up a permanent post as a staff nurse back on the same cardiology ward.

dissertation topic and restart it in June after my operation. Her support and encouragement enabled me to continue and complete my dissertation despite the difficulties I faced and I passed with distinction.

JONAH FAMBRO Jonah Fambro graduated with a Master’s MA in International Relations from the School of History, Anthropology, Philosophy and Politics at Queen’s University Belfast.

Elise Fambro, from the USA, was the first to congratulate her husband, Jonah, on his graduation from Queen’s University Belfast, and hailed him a hero for achieving a Master’s while caring for her during a chronic illness and their two young children.

FIONA MONAHAN Fiona Monahan graduated graduating with a Master’s in Educational Studies (MEd) with distinction from the School of Social Sciences, Education and Social Work at Queen’s University Belfast.

Fiona, a specialist teacher and assessor from Newry, completed her Master’s degree parttime over four years whilst working as a freelance Disability Needs Assessor and Autism/Dyslexia Tutor based at Queen’s and Ulster University.

Fiona received a late diagnosis of Asperger’s in 2012 at the age of 38. She said: “Growing up without understanding that I was autistic made life very difficult and confusing which could have been avoided had I been diagnosed and received support earlier but Asperger’s as a subtype of autism wasn’t recognised until 1991.

“My experiences inspired me to write a book for autistic teenagers to help them understand their spectrum of autism – ‘Know Your Spectrum!: An Autism Creative Writing Programme for Teenagers’. “My aim is to allow teenagers to develop a strong sense of identity based on their strengths and challenges and hopefully avoid negative self-perceptions from becoming their identity.”

In April 2020, whilst in the final year of her degree, Fiona was diagnosed with breast cancer and underwent a mastectomy.

Speaking about the support she received from Queen’s, Fiona said: “My dissertation tutor, Dr Aideen Gildea, was very supportive.

Due to the pandemic I had to change my 83

The couple, who moved from Utah to Belfast with their children Liam (aged 4) and Jaeleigh (aged 2), have endured an intense and gruelling year.

Jonah said, “For us, this Master’s not only signifies academic achievement, it will also always serve to remind me what can be achieved through perseverance and determination by the grace of God. I decided to undertake this Master’s to improve my job prospects and to be better equipped to serve international communities with my family. Little did I know what personal challenges I would have when I embarked on this course.

I’m so thankful to have completed my Master’s – it feels like an amazing accomplishment given our circumstance.”

Jonah’s wife Elise, added, “I am so proud of and thankful for my husband.

Shortly after selling whatever didn’t fit in our suitcases and moving to Belfast, I became chronically ill and was so debilitated that I was no longer able to care for myself or my children. Jonah had to care for us all, while researching and trying to write a dissertation. The pandemic also impacted my treatment, with delayed appointments further hampering my recovery.”

The family is now back living in the United States. Jonah is currently working towards becoming an international missionary within the next year and hopes his Master’s will provide him insight on how to best care for the communities he serves.

GRADUATIONS

EMMA SHERMAN

DR HELEN MCCREEDY

CIARA MCELMEEL

Daughter of Garfield and Lisa Sherman from Tandragee has graduated from Queens University, Belfast with a BSc Management degree. Emma is a former pupil of Tandragee Primary school, Tandragee JHS and Portadown College and has recently taken a post with First Derivatives.

Daughter of Eric and Ruth McCreedy from Tandragee has graduated from Keele University with a MBChB with honours.

Helen is a former pupil of Tandragee Primary School and Banbridge Academy and has currently taken a post as a doctor in the Royal Stoke University Hospital.

Daughter of Malachy and Roisin McElmeel from Armagh graduated from University of Ulster with a 2:1 BSc with Honours in Real Estate. Ciara is a former pupil of St Catherines Primary school and St Catherine College Armagh and has taken a post with CBRE in Dublin.

TARA GRANT

JAMIE CALVERT

BETHANY MCKITTERICK

Daughter of John and Karen Grant from Tandragee graduated from Stranmillis College with a 1st Class Honours BEd Primary Degree. Tara is a former pupil of Tandragee Primary School, Tandrage JHS and Portadown College and has currently taken a post in Gilford Primary School.

Son of Michael and Dawn Calvert from Hamilstonbawn graduated from University of Ulster with a BSc 2:1 Honours degree in Business studies. Jamie is a former pupil of Markethill Primary School, Markethill High School and Royal School Armagh.

Bethany McKitterick daughter of Sharon and Joshua McKitterick from Richhill graduated from University of Ulster with a BSc 2:1 honours degree in Adult nursing.

Photography by Marie Allen – for more information on graduation photography call Marie Allen on 028 3835 1055 or visit www.marieallen.co.uk

The Word

KEEP YOUR TEAM CONNECTED

At Glandore, Ireland’s leading provider of serviced, flexible, private office space and coworking, they have an in-depth understanding of the markets in which their client and member businesses operate. Their mission is to help your company land and expand and to provide a professional network that can help your business grow. They are experts in their field having been active in the market since 2001 and the Kelly family have spent that time working with businesses from Ireland and abroad to help them grow their businesses in the Irish and Euro markets.

They create office spaces to help businesses flourish and to help attract the best talent in the market. They’ve got everything covered, from Operations to IT Services and more. As we navigate these difficult times, they want to do everything they can to help businesses thrive and they have developed bespoke Remote Team and Virtual Office packages to help keep businesses connected.

They provide a platform to connect your teams with other Glandore Members via their Members Portal and through our virtual events. With newly designed collaboration spaces and state of the art meeting rooms, Glandore has everything your business may need as you navigate remote working and plan your return to the office. www.glandore.co

OUR PHILOSOPHY We understand that no-one wants to think about their own funeral and similarly we recognise the distress associated with planning a funeral for a loved one when you’re left grieving and heart broken by their passing. Some of the thoughts you may have:-

Why are people choosing direct cremation?

With the spiralling cost of a funeral, for some, a direct cremation is simply a cheaper way to go than a more traditional funeral. For others, it’s a question of choice. Some people simply don’t want the fuss of a full funeral service.

• Do you want a burial or a cremation?

What’s included?

• Do you want a religious ceremony or not?

• Who is going to pay for it all?

A Direct Cremation with Direct Cremations Ireland costs £1,150 and includes:

• What about my own funeral when the time comes?

• All cremation fees and costs

Here at Direct Cremations we may have the answers to these and many other questions.

• Care and preparation of the person who • has died

TEL: 028 028 9187 TEL: 91872798 2798

Bringing the person who has died into our care

A simple wood-effect coffin • A suitable vehicle to the creamatorium • Any required doctors’ fees • A scatter tube for the ashes

Direct cremations remove the most expensive elements associated with a traditional funeral cremation. Our caring approach allows you to celebrate your loved one’s life in a way that meets the needs of you and your family.

OUR SERVICES More people are choosing to take a personal approach to their funeral, as opposed to the traditional funeral and burial, with direct cremations becoming more common.

This type of cremation involves the deceased being taken directly from the place of death to the crematorium without a viewing or funeral service. While funerals are seen by some people as the perfect way to say goodbye, others find them distressing and want to separate their memory from the distress of their passing.

Without the pressure of a funeral service, family and friends are free to plan a more personalised memorial service at a time and in a place, that suits them, if they so wish.

Celebrate your loved one’s life in a way that suits you and your family from £1,150.00 We cover the whole of Northern Ireland www.directcremationsirelandltd.com

www.directcremationsirelandltd.com Email: enquiries@directcremationsireland.com 85

Extra Costs There would be a fee of £195 if extra staff are required to carry out a non-hospital removal and if an XXL coffin is required £250 is added to cover this request.

Celebrate you loved one’s life in a way that suits you and your family from £1,150.00 We cover the whole of Northern Ireland www.directcremationsirelandltd.com

The Word

UNIQUE & LUXURIOUS FURNITURE Creations is a spectacular furniture store that has been family run for over 35 years. It has two branches. The main flagship store is in Boucher Crescent, Belfast and a smaller satellite store in Ballymena.

The Boucher Crescent location was opened around five years ago, and recently had a stunning extension added, due to the volume of product Creations have to offer. There is so much to choose from in dining, living, bedrooms and sofas. They are bursting with ideas and unique pieces to completely redecorate your room, or if its just that finishing touch that you need. Within the new extension there is now a dedicated divan showroom with models from all the top suppliers, such as Silentnight, Sealy and luxury brand Hypnos.

All Creations staff are welcoming and knowledgeable on what they sell, providing excellent customer service to help their customers make their decision on what they need. Many items are also kept in stock so there’s no need to have to wait. They have strict cleaning guidelines in place to make you feel safe and happy while browsing their beautiful store. Creations look forward to welcoming all their loyal customers back soon. Stay Safe! www.creations-interiors.com

WELCOME TO THE COURTYARD, CARRICKFERGUS, AN OASIS OF LOCAL BUSINESS! As you walk in, you will find four wonderful shops. Firstly, they have Men’s Lodge Room, a funky barbershop where you are guaranteed your favourite fade. Painted in black is The Silver Store, a beautiful jewellers filled with an array of classic and unique pieces. Next to them, you will find The Art Gallery. Here, the fabulously talented Tom Stephenson is always working away on his next piece, and is more than happy to discuss any finished pieces. Opening this month, Locos is joining the community bringing freshly made mexican cuisine!

Through the archway is their wonderful garden. Renovated throughout 2020, it is a bright, welcoming area to take a seat and enjoy some treats with a coffee from Take Thyme, a classic delicatessen. Look no further than The Nail Room and Kellie Courtney Hair Design for the latest styles and trends. It’s the perfect combination for a relaxing afternoon.

Nestled between the two, Dreamy Gifts and Crafts is your go to for a celebration, offering balloon displays and personalised gifts. For more classic gifts, stop in to JAVART, who also stocks the incredible Annie Sloan Chalk Paint for all your up-styling needs. Finally, we have The Secret Bookshop full of an eclectic range of new and old so you’re sure to find your favourite. www.thecourtyardcarrickfergus.com 86

Working From Home?

Whatever your office needs we can deliver to your doorstep.

Now delivering office supplies & stationery.

T: 0800 9996055 | deskwarehouse.co.uk Owen O’Cork Mill, 288 Beersbridge Rd, Belfast, BT5 5DX.

Photos for illustration purposes only

STUNNING TILE COLLECTIONS McCall’s showrooms in Clough, Portadown and Carryduff have an extensive range of bathrooms on display from an array of leading brands. The fabulous bathrooms are of course complimented by a stunning tile collection.

McCall Tiles & Bathrooms offer a vast selection of luxury imported floor, wall, kitchen and bathroom tiles. Under tile heating is also available along with a wide range of laminate, engineered and solid wooden flooring. The wide range of mirrors, cabinets and bathroom accessories on display will complete your bathroom makeover.

The staff’s extensive product knowledge, excellent customer service

and attention to detail have made J & W McCall Supplies an award winning, leading supplier in Ireland. Visit one of the showrooms today to experience innovative, unique tiles and bathrooms to suit all tastes and budgets. Why not take advantage of the free 3D design service to help you bring your ideas together.

Owing to current restrictions, the showrooms are open by appointment only to service new builds, essential renovations and repairs. To make an appointment please call 02844 811999 or email info@jwmccall.com.

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MY

LAURA MAHER HORA Founder of The Irish Country Home

www.theirishcountryhome.com

10.

FAVOURITE Movie: Overboard Band/Musician: Coldplay Book: What I know for Sure – Oprah Winfrey Restaurant: Pequeno Mundo in the Algarve Holiday Destination: Portugal Drink: Cosmopolitan Meal: Roast beef with all the trimmings

1. What do you love most about your job?

I love the creativity that comes with it. I might see a colour scheme in a magazine or out in nature and I will get an idea for a bouquet.

Bringing that concept from idea into reality is just magic.

2. What has been your career highlight to date?

Starting my own business is by far the best thing I ever did. There was lots of self doubt before I started, but I knew that I was creating something beautiful and that if I loved it, and those close to me loved it then there was a good chance it was going to work out.

3. What are your favourite hobbies/ activities outside of work?

I would love to say I have many, but work has become my hobby too. I used to ride horses a lot and that is something I definitely want to get back into now. Other than that I love going for walks and spending time with my children.

4. What is your daily routine?

Get up anywhere between 6/6.30am as my kids are early risers. I’ll get them and myself ready for the day and do the school run.

Then my working day starts. I will pack all the days orders and then start to work on new arrangements or get the admin done.

There are so many hats to be worn as a solo entrepreneur, so I could be a floral designer one minute and a marketing director the next.

I collect the kids at 5pm and then we have a family dinner together with my husband. Once the children go to bed I can really unwind.

This will usually involve tea and something naughty. My sweet tooth emerges after 8pm!

I am usually in bed by 10.30pm.

5. Do you have a fitness regime?

This year my exercise regime has been terrible but I have just gotten a treadmill at Christmas so my step count is increasing by the day.

Before that, my daily exercise was work and running around after two young kids.

6. Do you have any tips for staying positive during this time?

Don’t sweat the small stuff and remember that worrying never solved any problems.

Sometimes we let things get us down but a chat with a friend or a loved one or a walk in the fresh air can often give a new perspective on things.

7. What do you think is the best thing about living in Ireland?

The scenery is some of the best you will see in the world, we are so lucky to have beautiful coastlines, as well as bustling cities.

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8. What is your mantra or favourite quote that you live by?

‘Do onto others as you would like to be done onto you.’ I remember my mother saying something along these lines to me when I was a child and it just stuck. It costs nothing to be nice. There are so many keyboard warriors out there now that I wish would think in terms of this quote. It might prevent them from posting nasty comments. I find myself saying it to my daughter a lot now and I think it’s one of the most important lessons a child can learn.

9. Who has been your biggest influence?

I’m not sure there is just one. There are many entrepreneurial people in my family, so I have never known anything else. Watching the success of those around me has definitely been a huge influence. I have always been fascinated with entrepreneurship, so much so I did my thesis on it.

NEW IRISH LITERATURE

WINTER MUST-READS

With the arrival of the longer nights, now is the perfect time to curl up with a good book. Here we look at some of the latest releases which are sure to make it onto your winter must-read list.

MY HOMEPLACE INHERITANCE

GILNAHIRK UPDATED Aidan Campbell’s latest local history book is entitled ‘Gilnahirk Updated’ which will be available on 30th November 2020. The story looks at the development of the area over the last century and much new material has been uncovered and added to ‘Gilnahirk’ which was originally published in 2009 but has been out of print for several years. Some extracts from the book follow brief preview of some of the content of the forthcoming ‘Ravenhill’ book.

Susan Farrell’s evocative account of what it was like to grow up in rural Armagh and Tyrone, a world rooted in tradition and in the seasons. Beginning with her grandparents, Susan uses food to trace the legacy of her upbringing: Nanny Wylie, ‘quick as a magician’, making bread; her aunts cycling twenty miles to the Irish border to buy butter, dried fruit and sugar for her parents’ wedding cake; food remedies and broths; and the endless supply of home-made apple pies, jam and soda farls.

Gilnahirk Updated by Aidan Campbell Knightsbridge Wealth Management

By the late sixties this way of life is changing - Camp Coffee, salad cream and books like Madhur Jaffrey’s ‘Eastern Vegetarian Cooking’ herald a new way of life and a new kind of cooking. And on the horizon is the shadow of the Troubles.

Warm, authentic and often funny, ‘My Homeplace Inheritance’ is a vivid evocation of place and a celebration of the rich legacy that comes from the cooking and sharing of food.

My Homeplace Inheritance

by Susan Farrell Published by Blackstaff Press

GIRLS PLAY TOO Irish sportswomen have been breaking the mould for a very, very long time.

In 1956, Maeve Kyle became our first female Olympian, and in 1978 rally driver Rosemary Smith broke the country’s land-speed record! Through the 1990s and 2000s we had world champions in Sonia O’Sullivan, Derval O’Rourke and Olive Loughnane, and more recently, the fantastic Katie Taylor, Kellie Harrington and Annalise Murphy have been among those who have put Irish sportswomen on the map. This book breaks the mould once more, as a first ever compendium of stories for children about our best contemporary sportswomen. With a fairy-tale touch, RTÉ’s Jacqui Hurley tells the stories of women who have proved that being a girl is not a barrier to sporting success. Each story is one of overcoming big challenges, and the role models celebrated here are sure to inspire the next generation of Irish sportswomen. Featuring twenty-five dazzling athletes, and with delightful pictures by five wonderful female Irish illustrators, Girls Play Too is a celebration of come of our brightest and best sporting stars, and of all that you can achieve if you try your best and never give up on your dreams.

Girls Play Too by Jacqui Hurley Published by Merrion Press 89

DISABILITY SPECIAL FOCUS

DISABILITY MATTERS

This month Ulster Tatler looks at the difficulties of living with a disability and the selections of services available to help those in need.

There are over 11 million people living with a disability in the UK and in Northern Ireland alone, 1 in 5 suffer from a disability.

Individuals that suffer from physical or mental conditions that limit their movements, senses or ability to perform normal daily activities could fall into the category of being disabled.

What many take for granted can seem impossible for others, however the host of charities and organisations available in Northern Ireland can help to ease the pressure both on those living with a disability and also the care giver. These organisations provide support, guidance and education about disabilities whether it is raising much needed awareness, sourcing physical support to help care givers or providing information on lifestyle adjustments and the latest technologies to ease the struggle for those with physical impairments.

Help to adapt your home

Grants are available to make the home of a person with a disability more suitable

Work may include: • creating downstairs bathroom/bedroom facilities • replacing a bath with a level access shower • installing access ramps and handrails • improving access to rooms in the home

Up to £25,000 For further information:

Tel 03448 920 900 www.nihe.gov.uk

NIHE DFG advert 2020 FINAL.indd 1

is available for owner occupiers, landlords or private tenants.

Contact your Occupational Therapist (OT) at your Health Trust.

They must make the recommendation.

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17/01/2020 14:11

DISABILITY SPECIAL FOCUS

STAIRLIFT SOLUTIONS – LOCAL AND NATIONAL BUSINESS AWARD WINNER Since opening their new showroom in Bangor, Stairlift Solutions have just been going from strength to strength. Having been nominated for several awards at both the Bangor Business Awards and the Federation of Small Business Awards they came away winning the award for Business Development at the Bangor event and also winning the ultimate award at the FSB awards coming away with the title of Best Small Business in Northern Ireland. As Michael Wallace from Stairlift Solutions says the company has two main strands to its success. “Number one is we have fantastic staff, it wouldn’t be possible to do what we do without them,” he said, “number two is our focus on after-sales care. That’s big for us, we need to make sure our customers are happy with the product they have and ensure they know they can come to us if there are any issues. “If you look at our website more than 200 people have left testimonials praising their experience with Stairlift Solutions and

Winner of Business Development at Bangor Business Awards - L-R Pete Snodden, Compere, Randle Anderson and Michel Wallace Stairlift Solutions and Councillor Trevor Cummings who presented the award.

each one of them is very gratifying to read. To us, each one of them is proof that we’re doing our jobs well.” This hasn’t all just happened overnight as the company have been going since Michael’s father Ken started it from his garage at home in Donaghadee in 2000.

Based at Unit 21, Innotec Drive (beside The Signal Centre) on Bangor’s Balloo Road, the new showroom is the ideal location for them to display a new line of mobility aids that are now available. Michael said “Stairlifts, from straight or curved, new or reconditioned, even indoor or outdoor, will remain at the core of our company. However, our team here at Stairlift Solutions have listened to what our 2,000+ customers have had to say - and we’ve responded by adding equipment such as scooters, rollators and wheelchairs to our ever-expanding list of mobility products.” He added “We are aware of just how important independent living is to those with a disability or mobility problem and with an aging population, it’s important for us to not just

TERMS AND CONDITIONS Opinions expressed in Ulster Tatler Group publications are those of the individual contributors and do not necessarily represent the views of the publishers. Ulster Tatler Group do not accept responsibility for the views of the correspondents or contributors. Whilst every effort has been made to ensure that all the material within is accurate at the time of going to press, Ulster Tatler Group cannot be responsible for mistakes arising from clerical or printing errors. Advertisements for Ulster Tatler Group publications are accepted only on condition that the advertiser warrants that the advertisement does not in any way contravene the provisions of the Copyright Text and Advertising Trade Descriptions Act 1968.

Where advertisements and art work have been specially designed for Ulster Tatler Group, copyright is strictly reserved. The entire contents of the magazine, articles, photographs and advertisements, are the copyright © of Ulster Tatler Group., and may not be reproduced in any form without written consent from the publishers.

The publishers will institute proceedings in respect of any infringement of copyright. Please note that whilst every effort is made to ensure that any submitted items which you wish returned are sent back in the condition in which they were received, Ulster Tatler Group cannot accept responsibility for any loss or damage.

All items submitted are at the owner’s own risk. Manuscripts and photographs/ illustrations submitted should be accompanied by a stamped addressed envelope. If possible do not send original or irreplaceable material - to avoid disappointment please send copies only. The Publishers - Ulster Tatler Group reserve the right to reject any advertisement submitted.

COMPETITION RULES Readers are asked to note that the first entry (or entries drawn after the closing date) will be the winner(s). The Editor’s decision is final and no correspondence will be entered into. There can be no cash alternative. The winner may be asked to take part in publicity. Prize is not transferrable. Staff and their families of Ulster Tatler Group and the organisation donating the prize(s) are not eligible to enter.

Please note that supplying competition prizes to named winners is the sole responsibility of the company offering them and not Ulster Tatler Group.

According to recent independent Research by Ulster Marketing Surveys, the Ulster Tatler has by far the largest readership of any Northern Ireland magazine.

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From left are Nick Fullerton, SONI, presenter Wendy Austin, Michael Wallace and James Dowling, Stairlift Solutions on the occasion of winning Best Small Business NI at the FSB Awards.

promote independent living, but also to enhance it. So along with walking aids, we have also started selling bathroom and toilet equipment, as well as riser recliner chairs and more.”

For more information or if you have any questions on their new mobility products, simply call in and meet the team.

Or phone 028 9188 2249 www.stairliftsolutionsni.com

GARDENING: SPECIAL FOCUS

TAKE A LEAF OUT OF GARDENING EXPERTS’ BOOK WITH THESE TOP TIPS Discover Northern Ireland has teamed up with two experts who tend to gardens which attract thousands of visitors each year to bring you some top tips for winter gardening, indoors and out. Colin Agnew, Community Parks Supervisor at Belfast Botanic Gardens has compiled the following advice to help your plants flourish inside: Water sparingly Only water when the soil surface is dry at this time of the year. Avoid the temptation to overfeed. A plant may wilt and lose its turgidity if overwatered. They seldom recover when sodden. It is a good idea to add a weak solution of Phostrogen or seaweed feed. Both are nicely balanced with essential nutrients.

Consider location Houseplants can be fussy and temperamental, just like ourselves sometimes. They don’t appreciate a cold draft and although they don’t all require direct sunlight, they will perform better if light levels are good. Natural light is always best, so use the porch or windowsill when you can.

Drainage A free draining compost is essential in order to guarantee happy plants. Replenish dry plants with water then leave them until they dry out again before repeating the process.

Claire McNally, Head Gardener at the National Trust’s Rowallane Garden at Saintfield, Co. Down, offers the following advice for preparing your garden for spring:

Pruning It’s an ideal time to prune climbing and shrub roses. Wisteria will be getting its long extension growth snipped back to two buds.

Trees like apples and pears, gooseberries and red currants, can all be pruned now. The Royal Horticultural Society also has a huge amount of advice on its website to guide you through the steps.

DIY projects Winter is a great time to do some DIY projects such as fixing a dodgy fence panel. If you started a compost heap last year but it’s just not big enough, or in the wrong place, now is the perfect time to move or expand it. Loved growing plants from seed last year?

How about a glasshouse or cold-frame to give you some protected growing space?

Planting beds Now is a great time to expand or make new planting beds. You can prepare them by digging over and adding organic matter or by using no-dig mulching methods (much easier on the back and great for the soil microbiology). This is the least glamorous part of gardening but it’s a great investment.

Generally, the more care you put into your soil, the healthier your plants will be.

Potting up The growth in most species of popular house plants is limited during the winter months. It tends to be a dormant period. Don’t consider re-potting until spring when daylight is longer, root growth is better, and a regular feeding programme can be resumed.

For more information about Belfast Botanic Gardens, Rowallane Garden and other great places to visit when government guidance permits travel again, visit www.discovernorthernireland.com.

CUTTING IT FINE Ulster Tatler’s Chloe Heaney speaks to Harry Gaston, franchisee at GreenThumb Lawn Treatment Service, covering the largest part of Northern Ireland.

it home for 6pm for teatime with the family.

After tea, I like to review any planned visits / phone calls I would have for the following day and make any appointment times if needs be.

Describe a typical working day for you.

Typically, I would aim to be in our office here in Belfast for about 7am. On arrival, and after the first coffee of the day (always the best), I would review any issues that have been raised by customers from the previous day and plan what action needs to be taken here.

Usually after about 9am I would start to make customer phone calls where necessary before heading out to inspect the lawns we treat and chatting to customers. I always like to make

How did you get into gardening?

I’m actually from a farming background so I found the movement into the gardening business pretty seamless. It can be hard work, but I’ve always enjoyed being in the outdoors and this job helps me do just that.

What do you enjoy most about your job?

The most enjoyable part of my job I think would be the sense of pride our customers derive from the beautiful lawns we are able to 92

provide them. It’s very much a partnership I find though and those who get the most from our service are those who play their part in cutting the lawn regularly and watering well when needed. www.greenthumb.co.uk

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The Word

FOSTER CARERS URGENTLY NEEDED IN NORTHERN IRELAND Action for Children have made an urgent call for potential foster carers to come forward in Northern Ireland.

Avery Bowser, children’s services manager, explained: “The need is very great in Northern Ireland at the moment but the numbers coming forward have been too small.

“We know that there are lots of people who have the space in their home to foster but they are often put off by myths about fostering. They think it’s only for certain types of people.

“We need people from different backgrounds and communities to become foster carers because our children are all so different.

“At Action for Children we provide foster families that have the warmth and stability that enable children to cope with the changes that life brings them. “We do that by recruiting ordinary people, from all walks of life, who do something extraordinary – become a foster carer.”

Avery is asking readers to think about fostering or encourage someone else who could foster.

“All kinds of people can foster. You have to be over 21, have a spare room, the ability to work with children and have the time in your life to give.

“So please give our friendly fostering team a call. The need in Belfast is very urgent and I am appealing for your help.”

If you are interested in becoming a foster carer or would like to find out more, please contact Action for Children’s fostering team on 028 90460500 or email fostercareni@actionforchildren.org.uk

AMY PATTON - THE NATIONAL YOUTH CHOIR OF NORTHERN IRELAND: ONLINE BUT IN-TUNE! Congratulations to Grosvenor Grammar School’s talented chorister Amy Patton, Year 11, who was recently selected to attend an online training course with the National Youth Choir of Northern Ireland’s Junior Choir, held at the end of October 2020.

The event, which would normally take place in July but was delayed due to COVID, was instead held during the October half-term and involved a tightly-structured, well-organised programme: this included online activities each morning with conductor Alison McNeill, such as musicianship classes, with music and backing tracks sent out to the participants in advance. The afternoons were spent engaging in various tasks, such as walks at local beaches and forests, where participants were asked to take photographs for use in videos put together at the end of the week, while evening sessions saw further events take place, such as a ceili and a talent show - where anything but singing was allowed!

Despite the event being unable to proceed in its normal fashion, it still proved highly worthwhile, with Amy commenting on the energy that she felt off her fellow participants, as well as how enjoyable she found the course in general. The final singing pieces, recorded digitally throughout the week, were put together through November 2020 and released in December for the general public to enjoy.

For Amy, the NYCNI training week helped to build her confidence and develop her already impressive singing voice yet further – with this in mind, when current circumstances change it will be a treat to see her on stage once again, impressing all with her enviable ‘voice of an angel’.

Grosvenor Grammar School pupil Amy Patton, who was invited to attend the National Youth Choir of Northern Ireland’s online training course.

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124 All Things Christmas

The Word

MENOPAUSE MANAGEMENT CLASS Jennifer Dunseath at Solution Hypnotherapy NI are offering a 3 hour online menopause management class.

The class will look, at: • An in-depth look at the hormonal changes in our regular monthly cycle (and what their purpose is).

• What effect those hormones have on different aspect of our mind Jennifer Dunseath and body.

Solution Focused Clinical • Changes in hormones that occur in Hypnotherapist and menopause (as their purpose Psychotherapist changes) • Early menopause and sudden menopause due to surgery, how this differs.

• In-depth look at symptoms some women have – physical, mental and emotional.

• A look at fascinating brain scans of women before and after menopause.

• Comparison with the minor hormonal change men have at the same time.

• A look at cultural differences of menopause, both physical and societal.

• A look at what foods can help support of change in hormones.

• A look at the balancing act between cortisol (stress hormone) and oestrogen (fertility hormone), when one goes up the other goes down. When oestrogen levels fall this has a huge impact on our emotions.

• HRT – overview of what it is, what forms it can come in, what impact it can have.

• Self help – the huge benefit reducing stress can have. The class will look at what’s going on in our brains that causes anxiety and what we can do to reduce it.

• A look at studies showing even a few sessions of relaxation training can reduce hot flushes by 64% and night sweats by 95%.

• At the end of the session there is a guided relaxation, this helps us retain (and subconsciously make sense of) the information covered during the class. You leave the session feeling relaxed and refreshed.

Multi Award Winning company dedicated to producing the finest free range eggs in the industry

• Multi award winning, including Great Taste, Irish Quality Food Awards and Blas na hEireann Gold awards • Family run business • Farm to fork • All hens are free range • High welfare standards • British Lion accredited

Classes are informal, feedback from previous classes has shown that being in this safe environment to talk about a subject not often broached is very empowering, but how much you interact is entirely up to you. People also report switching their video off for the relaxation helped them fully relax.

Class Options are: Monday 1st March 10am – 1pm, or Sunday 28th March 10am – 1pm

Cavanagh Free Range Eggs Ltd. 58 Clonkee Road, Cavanagh, Newtownbutler Co. Fermangh, BT92 8FH Website: www.cavanagheggs.co.uk Email: hello@cavanagheggs.co.uk Facebook: facebook.com/cavanaghfreerangeeggs.co.uk Twitter: @cavanagheggs Phone: 028 6773 7889 Mobile John: 078 5796 4436 Mobile Eileen: 078 5796 4468

Classes cost £50, they are online via zoom (you only need attend one class) A £10 deposit is required to book your place (this is fully refundable if you need to cancel up to a week before the event) Contact Jennifer to book your place: info@ solutionhypnotherapyNI.co.uk, tel: 07775 871119 95

ISSUE: FEBRUARY 2003

LOOKING BACK ULSTER TATLER

Pictured at the WAVE fundraising ball at the Templeton Hotel are the WAVE Trauma youth team with Des Browne and James Nesbitt.

Pictured at the opening of Precious Night Club are Christine Bleakley (now Lampard) and Ralph McLean from BBC NI.

Meenehan, our very own Nuala Models, including the Royal Ulster at winter collection wearing the Ivanna w. sho Yacht Club fashion

Pictured at the opening night of The Cavalcaders at the Lyric Theatre are Philip Orr, Michael Longley and friend, with Darragh Casey.

Jackey Turner, Alan Simpson, Alison Campbell (now Clarke) and Peter McCandless pictured at the ACA Model Awards.

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After

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