Colours of Hypnosis

Forgiveness Leads to Bliss

By Samantha Timbers

Bliss and enlightenment are two beautiful words and are both aspects of the colour orange. I love the word bliss—for such a small word, it carries so much weight and meaning. It makes me feel fantastic just hearing the word.

Wouldn’t it be wonderful if we could feel bliss daily? Wouldn’t it be wonderful if we could feel enlightened? I am sure there are many ways of getting there, and it is achievable. One way to clear the way is to forgive.

Over the past month, I have been asking myself and others whom they need to forgive that they do not want to forgive. Many people whom I questioned had someone in their past or their present that they felt had wronged them in some way. Some stated: “There is no way I am forgiving that person!” Others stated: “They don’t deserve to be forgiven, and if I forgive them, they will get away with it; they win if I forgive.” Some people stated: “I just can’t forgive myself for the things I have done; I am a terrible person; and I wish I could have been a better parent.” If any of these statements sound familiar, then you are in the right place to find out why, whom, and how to forgive.

Why should we forgive?

Judgment, anger, and resentment are taking up valuable energy in you and can be self-destructive. This can lead to self-sabotaging your success and your emotions of bliss and enlightenment. Often the negative self-talk in our head is berating ourselves for the mistakes we believe we have made or rethinking the negative things people have done to us. This constant negative self-talk has been scientifically proven as a potential for ill health. Once you forgive yourself and others you can begin to heal and find yourself on the road to finding bliss and enlightenment.

Whom should you forgive first?

It is best to start with you. We need forgive ourselves first and foremost. You might be angry or feel guilty at the younger you for decisions you made, actions you took, things you said or didn’t say.

How can hypnosis help you to forgive yourself?

When you go into hypnosis you allow access to your unconscious mind. When in hypnosis you are relaxed and calm, and you can learn how to calm your emotions so that your brain can think clearly.

Carrying the blame is very stressful and taking the time to learn how to deeply relax your mind and body will decrease stress. Hypnosis will allow you to reconsider the actions you regret and to gently forgive yourself.

This will allow you to learn from the past without feeling the pain of guilt or blame. Self-hypnosis is a wonderful tool to assist you in forgiving yourself. You can learn how to use self-hypnosis effectively through a quick hypnosis course or working one-to-one with a hypnotherapist.

Why forgive others?

As you recall, at the beginning of this article, there were many reasons why people did not want to forgive others.

Forgiving others is healing yourself and not necessarily healing the person who harmed you. If you are carrying around resentment and anger, you will not feel bliss or be enlightened. These feelings of resentment and anger will be difficult for you to remove if you keep telling your conscious mind to forgive. You can access your unconscious mind through hypnosis, and you can reprogram your mind to forgive. These negative emotions are using up your energy that you could be putting toward finding bliss and happiness.

There is a Buddhist saying: “Holding onto anger is like grasping a hot coal with the intent of throwing it at another person.”

Let the past go. You did the best you could at the time with the understanding, awareness, and knowledge that you had. Now you are growing and changing, and you will live life differently.

Louise Hay

How to forgive others

How do you forgive someone who has hurt you, betrayed you, violated your trust, disrespected you? If you have tried to do this consciously, you will often be caught up in the cycle of negativity and find it difficult to get out of it.

I held onto anger and resentment for years and this showed up in my relationships, my ability to embrace success, and projecting my resentment onto others. This even tainted any future relationships I thought about having. So, this resentment and anger was not only keeping me from feeling bliss and enlightenment; it was keeping me prisoner and was leaking into my future relationships that I did not even have yet. That was powerful! Once I began my journey of hypnosis, I was able to forgive myself and the people in my life who had caused me harm. I was able to do this without the person present, and without reconnecting to that person. This was not about them; it was about me. Once you drop the “hot coal,” you are free. I now often feel bliss!

How can hypnosis help you forgive and lead to bliss?

The highly relaxed state of hypnosis allows you to get out of the negative destructive cycle and look at the events detached from the emotion. Hypnosis can be focused on forgiveness and can release anger and hurt related to the events. Hypnosis has been used for centuries to assist people in moving toward bliss and enlightenment and continues to grow in our modern times as science welcomes its transforming effects.

Forgiveness of yourself and others requires repetition; you are rewiring your brain and creating new neural pathways to reprogram your mind. Hypnosis opens the door to numerous benefits and can assist in the healing and foster forgiveness for you.

If you would like to move toward bliss and enlightenment quickly and effectively and be ready for 2022— with very powerful and effective techniques including Quantum Hypnosis—visit me at Simple Wellness (simple-wellness. ca) and book a free call to gain some clarity. Hypnosis is an extremely powerful and helpful tool to use to assist in redesigning your life to find bliss. If you are interested in learning self-hypnosis, I do offer a one-day course. Connect with me through my website for more details.