Urban Edge Mag Issue 7

YOUR EVERSON’S CIDER GIG GUIDE INSIDE

TOP TEN WAYS TO DECREASE YOUR CARBON FOOTPRINT

EARTH HOUR HOW 60 MIN 2012 CAN HELP

INTERVIEW HEADROOM + FTTW

REUSE, REDUCE, RECYCLE HOW TO BE STYLISHLY GREEN

NICK KRUGER MANAGING DIRECTOR Green Tip: Don’t buy underwear with another guys name on it.

Get in touch: nick@ urbanedgemag.com

DANIELLE ILLMAN

EDITOR Green Tip: We need to be doing more than just talking about caring for the earth at this point, and put our words into actions - the small things count... switching off lights, turning off plugs, recycling...

Get in touch: dani@urbanedgemag.com @danzibaar

KIRSTIN GELDENHUYS

CONTENT COORDINATOR Pieces: Food and Fashion Green Tip: “Society as whole need to stop turning a blind eye to the unfortunate harsh reality our planet is facing. We need to start educating the younger generations in hope that their future and their children’s future will be saved. “We do not inherit the land from our ancestors, we borrow it from our children” - Ancient American Indian Proverb. How very dare we mess it up for them” Get in touch: kirstin@urbanedgemag.com

HELLO Our April publication marks the first to be released in Stellenbosch. The decision to hit the Winelands town wasn’t that difficult, seeing as Stellies is packed with guys and girls who fit our desired readership. From now on we’ll be attempting to release a magazine that can balance relevant stories for both Cape Town and Stellenbosch. We apologise profusely if this debut, bi-town issue seems more weighted to one location than the other, but it is our first attempt, and we guarantee an issue of furthered equilibrium for May. Recapping March; a month that brought us monumental music festivals, the Stormers gracing Newlands pitch, the first semester of University/college, an appeal rejection for Julius Malema, a parliament march that rivaled crowds of Woodstock 69. It’s been a fast month, and a testing task to keep up with all the happenings.

You might notice we have donned a green theme for our April issue. Earth Hour is coming up, and we figured we should promote a few green lifestyle trends to show our support for what we feel is a subject to be taken seriously.

As the youth culture we should create positive trends to be followed throughout the decades to come, and global warming is something we need to tackle.

Some of you will now have a little holiday. Enjoy it, and drive safe.

For the rest of you, get back to work.

EDGE CONTENTS

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WHAT’S BEYOND THIS PAGE COLLABORATORS OPINION NEWS FOCUS HOW TO TOP TEN HEALTH/BEAUTY FASHION EVENTS EVERSON’S CIDER GIG GUIDE REVIEWS MUSIC

ART TRAVEL FOOD SPORTS PUZZLES CHARITY

Meet our collaborators!

Climate Change MK Awards, Kony 2012 The Tech Trend Report Earth Hour 2012 Start Your Own Fashion Label Ways To Decrease Your Carbon Footprint Specialised Kineseology Street Style Reuse, Reduce, Recycle Photo Diary - March 2012 Event Listings - April 2012

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GIG Guide

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RAMfest 2012 Freshlyground Two Door Cinema Fire Through The Window Headroom Album Reviews Riot Squad, Sick Cindy Photographer of the month Artist Profile: Melissa Kelly Stellenbosch Super Foods DHL Stormers Dancers Trivia Stop Hunger Now

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CONTACT US www.urbanedgemag.com facebook.com/urbanedgemag @Urban_Edge_Mag issue.com/urbanedgemag.com call: 021 812 9896 info@urbanedgemag.com

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30 Published by KayEye Publication (pty) Ltd. Printed by Sun Media. MD: Nick Kruger, Editor: Danielle Illman.

Content Coordinator: Kirstin Geldenhuys.

Cover illustration by Robert Wisniewski robertwisniewski1991@gmail.com.

Cover Layout Design assistance by Alec Bredell

DISCLAIMER: No part of Urban Edge Mag may be reproduced or transmitted electronically without the written consent of KayEye Publishing (pty) Ltd. The views expressed in this publication are not necessarily the views of KayEye Publishing (pty) Ltd, its management, editor, or advertisers.

Images not credited are used in fair use.

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EDGE READERS

@Urban_Edge_Mag // facebook.com/urbanedgemagazine // www.urbanedgemag.com

URBAN EDGE COLLABORATORS ANGELIQUE REDMOND Pieces: Opinion - Climate Change (pg 5),

Sick Cindy Feature (pg 26), Two Door Cinema Club Review (pg 22) Green Tip: Start small, recycling is easy to do and you will be amazed at what an impact that can make, and think before you get plastic packets, rather say no and save the planet!

Get in touch: angelique.redmond.1986@ gmail.com

GRACE MCMAHON

Pieces: The Tech Trend Report (pg 7) Focus Earth Hour (pg 8) Green Tip: I support Oxfam’s Fair Trade campaign... we can all work together creating sustainable farming for the future generations to come.

Get in touch: consumethis.co.za / @trendytitbits / LinkedIn: Grace M Mcmahon

NADINE VAN EEDEN

Pieces: RAMfest Review (pg 2021), Fire Through The Window Feature (pg 23), Album Reviews (pg 25) Green Tip: I think carpooling and public transport is the way to go!

Save some money and organise a lift club or even take the train.

Get in touch: @natzwi

ROBYN JACKA Pieces: Food Section - Superfoods (pg 30-31) Green Tip: Turn off your electricity, light some candles, set a mood

JACKIE COCKSHOT

Gilmoregirlworks Pieces: Riot Squad Feature (pg 23) Green Tip: if you can, walk - dont drive. or carpool to reduce fuel comsumption Get in touch: @onlyjacqui / www. gilmoregirlworks.co.nr / facebook.com/ gilmoregirlworksphotos

JANINE OOSTHUIZEN

Pieces: Photo Diary - Design Indaba 2012 + CT Pride (pg 16), Freshlyground Review (pg 22) Green Tip: Stop using disposable bags and buy one or two reusable shopping bags.

You usually get them in all different colors and you can fit a lot of groceries in one of those babies!

Get in touch: janineoosthuizen7@gmail.com

KATHERINE VERHOEVEN Pieces: Travel - Stellenbosch (pg 29) Green Tip: Start a vegetable garden in your own back yard!

Get in touch: verkat01@gmail.com

MELISSA KELLY Gilmoregirlworks Pieces: Riot Squad Feature (pg 26) , Artist Profile (pg 28) Green Tip: Save water, shower with a buddy!

Get in touch: @iammelkel / www. gilmoregirlworks.co.nr / facebook.com/ gilmoregirlworksphotos 04

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THEO MASELOANYANE Pieces: Charity - Stop Hunger Now (pg 34) Green Tip: I think we all know what we could do or where to improve, but www.capetowngreenmap.co.za has great reminders Get in touch: maseloanyane@gmail.com

EDGE OPINION

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CLIMATE CHANGE

WHICH SIDE OF THE FENCE ARE YOU ON?

The great debate on climate change has raged on since Al Gore declared that unless people were willing to change and lower carbon emission, in the face of rising CO2 levels, the consequences would be dire and catastrophic, think world killer, not just natural disaster.

WORDS // ANGELIQUE REDMOND IMAGE // MANDY JANSEN So which side of the fence are you on? There are some facts, which cannot be denied; as we moved from an agricultural based economy to an industrial one we have significantly increased our carbon emission.

But has that increase in carbon emission led to climate change?

Naturally occurring amounts of greenhouse gases have a mean warming effect of about 33 °C. The major greenhouse gases are water vapor, which causes about 36–70% of the greenhouse effect; carbon dioxide (CO2), which causes 9–26%; methane (CH4), which causes 4–9%; and ozone (O3), which causes 3–7%. Clouds also affect the radiation balance through cloud forcings similar to greenhouse gases.

Human activity since the Industrial Revolution has increased the amount of greenhouse gases in the atmosphere, leading to increased temperatures and an increase in the gases, which are responsible for regulating the earth’s temperature, from CO2, methane, CFC’s to nitrous oxide. The concentrations of CO2 and methane have

increased by 36% and 148% respectively since 1750. The end result is a temperature rise. And are humans to blame? Well in practical terms think of the amount of cars on the road or per household today, compared to 1970. And while methane gas (primarily a gas expunged by livestock) is a contributor, which do we have more of, farting cows or cars?

So the next time you get into your luxury 8 person vehicle alone to go and buy milk from the garage ten minutes walk away, picture a 900 pound polar bear trying to balance on a piece of ice the size of a mini vw golf.

Is it really that hard to recycle? Unless you really hate the planet, wouldn’t you rather just recycle, treat the planet with a little bit of respect, (after all we only have one) and then if we’re all wrong about climate change you can laugh at us. Personally I would rather plan for the worst and expect the best, than stick my head in the sand until humans trigger an ice age, think about if what have you got to lose? If we’re right : the planet, and if we’re wrong : nothing.

WORLD WONDERER July 2012 will be seeing the young adventurer, Davey du Plessis embark on his second charitable adventure based project entitled World Wonderer, The Amazon directed at addressing issues faced by the natural world and working in alignment with a notable conservation organization to promote and raise funds towards conservation of this beautiful planet and her inhabitants.

Davey has had previous experience of completing a charitable cycle from Egypt to South Africa - addressing the housing issues faced by rural Africa, working with Habitat For Humanity. Visit worldwonderer.co.za to find out more or throughtafricaforafrica.com see his last travels.

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EDGE NEWS

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HAVE YOU HEARD? THE BIG WINNERS

MK AWARDS 2012

Image: Melissa Kelly/ Gilmoregirlworks

Friday 23 March 2012 saw the 6th annual MK Awards taking over our nation’s capital city. 1200 guests came out to the State Theatre to honour the hottest local artists who’re making waves in their respective genres. Each year the MK Awards grow from strength to strength, and the support and excitement from the public and artists alike speak volumes about South African music and the direction it’s headed. Some of SA’s top live acts took to the stage to entertain guests at the Award ceremony, among them: Pascal and Pearce, Double Adapter, Bittereinder featuring Tim Beumers, Die Heuwels Fantasties featuring Inge Beckman, Mr Cat & The Jackal, Jack Parow featuring Gazelle, Moses Metro Man, and the winners of the “Best Live Act” category Van Coke Kartel.

And the big winners were: Best Video: LocnVille – ‘Stars Above You’. Best Newcomer: Moses Metro Man – ‘Huigelaar’ Best Group: Van Coke Kartel – ‘Ondier Kom’ Best SFX: Mr. Cat & The Jackal – ‘Bad Man He Comin’ Best Dance: Jax Panik – ‘Get Up’ Best Rock: Van Coke Kartel – ‘Vir Almal’ Best Indie: Dance, You’re On Fire – ‘Boxes Of Tigers’ Best Hipster: Jack Parow – ‘Byellville’

TRIBE COFFEE ROASTING Tribe is a statement that all of us can identify with on a distinctly personal level. Tribe Coffee means enjoying space together bound by disjointed movements that sit tumbledown askew and limbs all akimbo brought together in one motion in one space at a favorite cafe with one cup of memorable coffee.

Thankfully Jake and Kate get along famously and joined forces. Kate not only brought “Bertha” the monster roaster into the Tribe, she brought years of Hospitality experience and relationships with some huge industry insiders.

Tribe Coffee Roasting lives now in the totally overlooked “burbs” giving aromatic glory to the Pinelands, Maitland, N’Dabeni regions (notoriously so, as the wind has whiped the aroma as far as the N2 & N1). Stepping into the roastery you’re lashed by the wild roasting aromas from around the world.

It’s a mildly industrial feel with high white Tribe Coffee started two years ago on the back of one man with the idea that everyone walls and a group table where everyone should be able to have “luxury” coffee at an is welcomed to sit and chat about coffee, affordable price. Armed with years of wine- roasting, teas, food, music, children, parties making experience and coffee training from and anything resembling good conversation.

The wonderful madness is that they’re the best in the world Jake Easton founded Tribe Coffee Roasting with 20kg of beans and increasing their scope in leaps and bounds without having that iconic “Cape Town” a simple message, “just try it”.

Café. They supply excellent coffee to café’s For a year the business slowly got underway from the City Bowl to Scarborough and gathering clients and café’s around Cape beyond. Look out for their coffee at all Knead Town and the southern suburbs. Then Bakery’s, On Heels Café, Silver Moon Café, with one fell swoop, Kate Nero presented Empire Café, Food Lovers Market in Tokai, the business with the one thing it needed Sergeant Peppers on Long St, West St Café at most...a 25kg Probat Roasting Beast! the Foundry and many many more... info@tribecoffee.co.za 06

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CURRENT NEWS AND TRENDS

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KONY 2012 THE FACTS By now, you’ve had to have heard something about Kony 2012, Invisable Children, or a man running around San Diego naked, punching the street pavement and touching himself in public. The Invisable Children campaign that went viral a few weeks ago has had worldwide viewage and, of course, much criticism. There’s so much information out there, and many people don’t really know what’s true or not.

If you still don’t know what I’m talking about: Kony 2012 is a viral documentary made by Jason Russell (the naked man) on behalf of well known awareness organization Invisable Children, making a call for action and bringing awareness of Joseph Kony - a Ugandan Warlord who has abused thousands of women and children, and has enslaved child soldiers as his personal army. The campaign has brought awareness of who Kony is, and has inspired people to make action of the cause and participte in a Night Street March on 20th April 2012, plastering his face on the streets of the world. Great cause... BUT do you know all the facts? We suggest you research the documentary, reception and Invisable Children - the awareness organization - before deciding where you stand.

EDGE NEWS

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THE TECH TREND REPORT

BRINGING YOU THE LATEST TRENDS IN TECHNOLOGY

2012 is unequivocally proving to be a year unlike any other, already producing some of the most forward thinking creative technologies of the millennium, that are not only reshaping the world as we know it but also transforming the lives of millions.

WORDS // GRACE MCMAHON

CREATIVE MOBILE TECH COLLABORATION

TECH TRAILBLAZER THE ILLUMISHARE Among the latest tech-savvy treats on offer at TechForum 2012 was Microsoft’s latest offering in interconnectivity, the Illumishare. The Illumishares “jaw dropping” status lies in its pioneering technology that allows one to interact with physical objects remotely, using a camera equipped projector that illuminates the surface on the digital whiteboard. So now having a late night poker game using real cards and with your Uni mate who’s chilling in Brussels, is a reality. Along with its exciting connectivity applications, the Illumishares greatest contribution will be to pioneering technologies that all advance lives. The Illumishare begins to shine a light on the bright and foreseeable future of our species interaction on a whole.

March saw the biggest global Mobile World Congress take cellular technologies to soaring new heights, hosted in Spain’s breathtaking Barcelona, one was left gasping at more than the astounding sights. Mobile smart-TV technologies and integration was atop of the agenda of the global conference, that saw over 60 000 visitors pass through its doors and over 1500 companies contributing to the showcase. With mobile TV already booming in the Asian markets the next logical step has resulted in mobile smart-TV that integrates the web and mobile IPTV (internet Protocol Television) using synchronized interconnectivity.

MTV Europe’s latest fan offering is at the cutting edge of this technology, whilst also integrating another pioneer TVOD (TV on demand). MTV EU offers mobile subscribers to connect to an app stream that offers live and recorded programming and simultaneous live chat with invited friends. The app named “Under The Thumb” is brainchild of innovative digital agency AKQA.

‘INDIE’ GET UP AND ‘GOGO’ Google is the brain behind the latest creative-tech collaboration, IndieGoGo.com. IndieGoGo is primarily a crowdsourcing platform that sees individuals and causes alike, connecting with thousands of potential donors, causes and collaborators from around the globe. By utilizing the latest webtrend of crowdsourcing, made famous by sites like ideabounty.com and offering aid to a good cause, Google has managed to create an innovative and effective platform. Already having helped over 70,000 campaigns get secure funding from across 213 countries, through effective connection within an enriching online environment. So whether your looking for a backer for your indie film or want to raise funds for your diabetic frog, now there’s a place to make it all happen.

SUPPORT: UN .EARTHED DOCUMENTARY Investigating natural gas drilling and the method of extraction known as “fracking”. Should South Africa and other countries drill down? indiegogo.com/unearthedThe-Documentary APRIL 2012

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EDGE FOCUS

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EARTH HOUR 2012

DO YOU DARE TO SAVE THE PLANET?

On the 31st on March it’s your chance to join millions in the biggest mass global action against climate change,by simply switching off from 8.30pm to 9.30pm during this years Earth Hour. WORDS // GRACE MCMAHON IMAGE // CHRISTIAN HAUGEN

This year Earth Hours slant is“Dare to save the planet”, a bold campaign that has the support of everyday folks, popular figures, Olympic athletes and even our very own celebrity weatherman DVD (Derrick Van Dam) who is participating in the inventive “I will If you will” challenge. He’ll be cycling to work, come high-waters or humidity, for a whole month to show his support.

You can get involved too by taking part, signing-up online or by getting creative with the “send to a friend” fun Earth Hour light-switch app, powered through Facebook. There’s loads of easy ways to get involved in this years Earth Hour. You have the power to make a difference - its simply a flick-switch away. Visit earthhour. org for more info on the campaign.

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HISTORY

Back in 2006 Sydney took a plunge into darkness and shone the first light on climate change as a combatable issue.

This WWF initiative ignited a global phenomena that has seen participation grow to 5,200 cities, in 135 countries worldwide and has ushered in a new era of self-action against climate change, which further conveys the powerful message that together we can make a difference.

In 2004, WWF Australia began to look at new ways to take climate change mainstream after being confronted with serious scientific data and a campaign based on hope not fear, and the idea that everyone can take personal responsibility for the future of the planet we live on, was envisioned in 2005, with the campaign working title ‘The Big Flick’, later confirmed ‘Earth Hour’. With the release of Al Gore’s An Inconvenient Truth’ in 2006, the world started paying attention to the issue of climate change.

On 31 March 2007, Sydney, Australia, held the first’Earth Hour’ with 2.2 million locals and 2 100 businesses participating. International interest in the campaign was high, and representatives from around the world wanted to be involved. 29 March 2008, 371 cities and towns in more than 35 countries globally took part in ‘Earth Hour’ 2008. In 2009,Hundreds of millions of people in more than 4,000 cities and towns across 88 countries switched off their lights for one hour, creating a visual mandate for action on climate change effectively kick-starting the world’s first global vote. 27 March 2010 a record 128 countries and territories take part and iconic buildings and landmarks from Asia Pacific to Europe and Africa to the Americas stand in darkness.

Last year, 26 March, ‘Earth Hour’ continues to break records for participation with 135 countries taking part. We’re quite excited to see the numbers for this year’s Earth Hour - 31 March: 8:30pm - 9:30pm

SO MUCH MORE: Earth Hour believes that the symbolism of the hour is incredibly important in bringing people and communities together across the globe. But their aspiration from the beginning was to go far beyond the hour itself. In 2012, Earth Hour launched ‘I Will If You Will’, a platform to incentivise and inspire individuals to share their commitment to the planet with their friends, colleagues, leaders and networks. Earth Hour also encourages and promotes many other initiatives around the world, including the ‘Earth Hour City Challenge’, the ‘Earth Hour People’s Projects’ and many national and local actions that take the campaign beyond the hour.

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HOW TO

EDGE DIY

@Urban_Edge_Mag

START YOUR OWN FASHION LABEL

At some point, everyone thinks of being their own boss and starting their very own business. Few are brave enough to strike out and actually do it, fewer still are successful.

Throw in a worldwide recession and a couple of unemployed twenty-something-year-olds and it’s virtually impossible. Oh, did we mention that the fashion industry’s cut-throat?

WORDS // KIMBERLEIGH MULLER IMAGE // HESTER JANSE VAN RENSBURG Enter Lilla Clothing. First started in November last year by two flatmates with almost no formal business or fashion experience, the company has been making waves in virtual reality. The clothing line is still in its early stages and consists of vintage pieces that are sourced and advertised on Lilla’s Facebook page. People comment and ask for the clothes and they drop it off – and get paid in the process.

Simple, right?

“It takes a lot of organisation, a lot of time, and a lot of effort. It’s not that easy,” Camilla says. “It sounds straightforward, start a thing on Facebook and sell your clothes. But how do you get the clothes to your customers and collect your money?

What if there are 30 different items to deliver?”

And that’s just the tip of the iceberg.

There’s stock to source, petrol to worry about, and because there’s no central location or boutique, there are people who ‘browse’ their stock online with the intention to buy, but never do. If it’s that much effort, you say, why can’t they just take out a loan?

“We’re learning to work with money while we’re small so that when it grows, we know how to work with more capital,” Camilla says. But they are excited, as anyone starting out should be. “When you start a business,” she says, “don’t expect to make a real profit in the first few years. You have to first establish yourself. People don’t realize how hard you work and it can get very depressing. Since we started this, it’s just been work and work and work. We also put a lot of our own money into it – apart from the profit we make from the business.”

The fashion industry tends to be rather stuffy when it comes to dealing with environmental and green issues, but having a business that starts off as earth-friendly is most likely to stay that way in the future.

Lilla’s vintage pieces are sourced from a range of places and are mainly secondhand, things that are beautiful and have only been worn once or twice. Although Camilla does make some of the items, it’s

only what they need. And it’s this mind-set that keeps them going. “We don’t actually use any of our capital for anything at the moment,” Michelle says. “Right now we’re making nothing. Everything we make goes straight back into the business because the wider the range, the more we do, the more we need.”

Starting your own fashion label is not all glamour. But it is worth it, says Michelle. “It’s a lot of fun – like having a shoot, and having to get dressed in the street! In my little car, the doors would be open, we’d be covering models, and I’m out there, too, in my bra!”

Working in a partnership’s not all that either.

Michelle and Camilla have huge fights over

which clothes to buy and why. But in the end, it always works out. They have plans for the near future, including an open day on the 31st of March and a trip to Japan to check out international trends. Their final word of advice in how to start your own fashion label: hard work, don’t even bother!

TIPS >> It’s hard work, and unless you commit to it, your label will not succeed. >> Having an eye for fashion is not enough.

You must be confident and bold with your clothing line – think Lady Gaga meets original hipster! >> If striking out as a group, make sure your partnership is strong as it will test your friendship >> Be prepared for anything and be ready to make quick decisions on a daily basis. Flexibility is important >> It’s all about who you know. Don’t be afraid of asking for help and keep business relationships healthy. You never know when you need someone! >> A great idea always needs a good foundation.

Make sure your line has the basics (storage, manpower, stock, etc.) in place before striking out.

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EDGE TOP TEN

TOP TEN

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WAYS TO DECREASE YOUR CARBON FOOTPRINT

To be honest, there are so many different ways you can reduce your carbon footprint that we could have filled all 36 pages with one monumental list. Green awareness has been the rage for quite some time now, and the points we mention here could already be common knowledge to you, but this is our green issue, so take it in and give it another mulling over in your human computer. Who knows, maybe there’ll be something in here to give you the ‘green awakening’.

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DISABLE YOUR SCREEN SAVER

We thought we’d start with an easy one. Apparently a screen saver is an energy waster. Today most computers have a sleep function, which means they’ll go into sleep mode when left idle for a period of time, and this is more energy efficient than a screen saver. If you’re going to go away from your computer you might as well turn it off, but if you’re not for that then ditch the screen saver. It doesn’t even perform the function that it’s named after.

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USE PUBLIC TRANSPORT

You might be asking yourself “what public transport?” You have a sound point, we won’t dispute this. South Africans in general have never had the highly accessible bus or train systems that many of the world’s nations enjoy. However, there is now the new MyCiti Bus, a clear indication that the city of Cape Town is attempting to rectify this problem. By taking your car, you are adding double the amount of carbon monoxide into the atmosphere, as the bus will always be circulating on its route which you could be using. If you live in Stellenbosch just use a bicycle, as nothings too far away in the tranquil town, unless you like dopping out at the wine farms.

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KEEP YOUR FREEZER FULL

By this we don’t mean go out and stock up on County Fair chicken nuggets and garlic Kiev’s, but rather fill empty bottles with water and leave them in your freezer. An empty freezer apparently uses more energy than a full one, and yes, you know some people have really taken the green passion to a new level by figuring out this fact, but it’s a relatively easy initiative to undertake, and every little action counts.

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There are people out there who do their shopping daily. Whether because they can only live with freshly baked bread, or they hate to freeze their meat, they are releasing 6 times the unnecessary motor gasses into the atmosphere by going daily, when they could be going weekly! We’re not saying you have to make your video rental night on the same day you scour Checkers, but try and limit the amount of excursions you make, unless you make the trip via public transport of course.

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EAT LESS MEAT

Apparently it takes a considerable amount of energy in the process of getting livestock from their adorable state on a farm, to a lovely prime cut on your plate. A study was done in the UK that proved the livestock industry’s carbon emissions could be considerably cut, by at least 30%, if the nation reduced their consumption of meat.

Although it really wouldn’t feel like you are doing much to help, you would indirectly be contributing to the green cure of the planet.

UNPLUG APPLIANCES

URBAN EDGE MAG

SET YOUR WASHING MACHINE ON A LOWER TEMPERATURE

Unless you have a white shirt with an epic red wine stain, you really don’t need to wash your clothes in hot water. It takes a vast amount of energy to heat water, and a washing machine uses a fair amount of warm H2O. If you are doing a normal weekly wash, and haven’t been food fighting or spilling Jager shots all down your shirt front, then wash your clothes on a lower temp. It’ll clean your clothes to the exact same effect, and assist in saving that precious energy.

When we aren’t using the TV/DVD player, how often would we unplug them to save energy? I guess never. It seems like a petty thing to do, but if you had to actively unplug all the appliances not in use you would decrease your electricity bill by 10%, meaning you would knock a month off electricity spending off your yearly costs. The chargers, toaster, TV, computer, hair dryer etc, all draw electricity. So try it out. Saves energy and money.

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DO YOUR WEEKLY SHOP IN ONE TRIP

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USE ENERGY SAVING LIGHT BULBS

If you think you’re the only one who dislikes these things then look no further, because we hate them too. They give off a light that belongs in a hallway of a gloomy outdated hospital, which could be used in a scene of The Walking Dead. However, before we get carried away, they are highly efficient at saving energy. In fact, they save 50% more energy than a regular bulb, and that goes some way to saving you on your electricity bill. Trust us, if there’s an easy way of saving energy then this is the place to start.

RECYCLE If you don’t keep a plastic bag in your house or flat for recyclable goods, then you’re seriously far behind in doing your part to help the Earth’s struggling atmosphere. Recycling stops the production of new products, and puts used items to use by making them reusable.

Making new products, like plastic bottles, uses a considerable amount of energy, and a large amount of fossil fuels that Earth is running short on. If there isn’t a recycle bin in your work place then push for that too. It’s basically a requisite these days.

ONLY USE A LIGHT IF NEEDED

We’re all guilty of turning on a light for whatever reason, and then leaving the scene with the light still on. If you’re scared of the dark then we can relate, but it really does use quite a large amount of energy. The whole point of Earth Hour is for every person to turn off their lights for one hour.

If this seems a big ask then remember how lucky you are to even have light bulbs. Your ancestors never had the choice of turning off their lights for contributing to Earth Hour, it was really a non-negotiable.

EDGE HEALTH/ BEAUTY

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SPECIALISED KINESEOLOGY BALANCING YOUR BODY, MIND AND SOUL “Kinesiology clears stress and balances mental energy allowing greater awareness of what is happening in our life, so that we can make clear choices and be more present, effective and enjoy more what we are doing.” - Touch for Health Pocket Book WORDS // KIRSTIN GELDENHUYS We as individuals are products of our past experiences and current situations. Our sphere of understanding and knowledge has come from our personal reactions to life’s actions. We draw up our own fears, habits and beliefs and through this we are either able to cope or not with what life throws at us and come out of a situation victorious or go down in a negative spiral, sometimes unable to come out. We develop subconscious patterns of behaviour and at times our minds become too chaotic to function at our optimum level. Now, I am in no way an expert in the incredible science that is Specialised Kinesiology but what I can gather from the numerous “sessions” I have had, is this form of healing offers an extremely powerful non-intrusive mean of analysing our current state of being and finds the exact flaws in our systems, whether it be on a mental, physical, emotional, environmental or situational level.

The word “Kinesiology” is derived from the Greek word “Kinesis” meaning motion.

Specialised Kinesiology is really a fusion of several forms of remedy, these being psychology, chiropractics, acupressure, medicine, massage, and quantum physics.

But more than most it is strongly rooted with traditional Chinese medicine, with the understanding that the energy that runs through us is by pathways called meridians. Each meridian is responsible for fostering a particular organ or system, so it is understood that we have an individual heart meridian, lung meridian, liver meridian etc. As far as Specialised Kinesiologists are concerned, each of these meridians also house mental, emotional and spiritual systems. Therefore each emotion we are able to experience is connected to separate

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meridian structures. These meridians have energetic flows to each muscle in our bodies.

Basically, the functioning of our muscles is directly influenced by the flow of energy through the meridian, thus, each individual muscle has a direct relationship with a particular energy flow.

muscle testing protocol is really testing the brain’s response to stressors rather than actual muscle strength. The Specialised Kinesiologist is then able to look into the cause of the imbalance, and determine the solution to correct the flaws.

Every “session” is different as no person is the same and the way we have all programmed ourselves is completely individual. Therefore, the correction technique used is based on what the patient needs, but essentially the Kinesiologist reprograms the patient’s brain pathways to a “better neurological option”. Coming out of a session you are able to become aware of what your learned subconscious patterns are and can therefore release and reprogram the way your mind, body and soul function, feeling healthier, more balanced, more motivated, energetic and self-directing.

WANT TO KNOW MORE? Humans are essentially self-healing beings; however, sometimes we are incapable of understanding the full issue and therefore need to seek guidance from a practitioner.

Specialised Kinesiologists locate blockages in a patient’s holistic system by means of ‘muscle testing’. This entails simply placing a limb (usually an arm) in a particular position in order to isolate and employ the performance of the particular muscle. The practitioner then applies gentle pressure to the limb in order to test its ability to remain engaged. Any changes to the strength of the muscle indicate an imbalance of central energy in the meridian system. All the cells in our bodies are electrically linked to the neurology in our brain via the spinal cord and the central nervous system, so the

>> kinesiologysa.co.za >> kinesiologysouthafrica.co.za >> worldwidehealth.com/health-articleWhat-is-Kinesiology >> atouchofhealing.co.za >> lineachiropractic.com/applied_ kinesiology

EDGE FASHION

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FASHION

STREET STYLE

Urban Edge Mag headed out to the streets in search of Cape Towns Earth Warriors. We asked our ‘green’-conscious warriors what their tip is to going ‘green’ - this is what we found, and what they had to say: COORDINATION AND PHOTOGRAPHY // KIRSTIN GELDENHUYS THE MISSIONARIES WHO: Nkgomotseng and Family WEARING: Hand crafted traditional, most high ‘church clothing’ made from leaf fibers.

WHAT’S YOUR TIP FOR GOING GREEN? “We are unable to change the physical word but we can change the way that we live in it. People should go back to basics, to the way the creator has taught us to live by the 10 commandments”

THE STUDENT WHO: Craig (Ecology student/ world Explorer) WEARING: Denim shirt from Topman, Vest from H&M, Tibetan knot pendant by Sensi (London), Shoes by Nike, Shorts from Athens, Watch by diesel WHAT’S YOUR TIP FOR GOING GREEN? “ We need to go back to basics, back to “trade” and stop using cash as the only medium of exchange. We should educate society more on how to grow their own food. To be more green we need to use society as an example of how not to treat the earth”

THE CYCLISTS WHO: Floyd Paul (Freelance graphic designer) and Chris Auret (Artist/ Designer) WEARING: Floyd - Shoes by Nike, Aviators by Rayban, T-shirt from Traffic, Jeans from H & M’s FAA festival range, Pendant - Self crafted. Chris - T-shirt from Country Road, Shorts from Topman, Shoes by Nike, Belt bought at vintage store in London WHAT’S YOUR TIP FOR GOING GREEN? “People should start making use of their bikes more in the city, and if the public transport systems improved then take advantage of that too” THE YOUNG PROFESSIONAL WHO: Mpho Sekwele (Retail Planner) WEARING: Shirt from Zara, T-shirt from Urban, Skinny jeans from Zara, Shoes by Steve Madden, Sunglasses by Converse, Belt from Aca Joe, Sling bag – Diesel WHAT’S YOUR TIP FOR GOING GREEN? “I buy recyclable products at any given chance I get, also if I can walk instead of getting in my car that’s my bit of decreasing my own carbon footprint & contribute to saving the world;)”

WHAT OTHERS HAD TO SAY: “ We could be more green by iradicating the use of plastic shopping bags and rather making use of reusable cotton bags, walk to work, recycle garbage, and don’t leave the tap on while brushing your teeth” - Raymond Nyati APRIL 2012

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EDGE FASHION

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REDUCE, REUSE, RECYCLE BEING STYLISHLY ‘GREEN’

COORDINATION AND PHOTOGRAPHY // KIRSTIN GELDENHUYS

REDUCE

TOBE PRAM SHOES

46664 FASHION The famous number of the South African antiapartheid freedom fighter Nelson Mandela has recently been showcased with a range of fashion: 46664 Fashion - Africa’s first aspirational global apparel brand and the only one to officially partner with 46664. Their purpose is to help sustain the organisations charged with helping to promote Nelson Mandela’s humanitarian legacy - and of course to provide stunning and affordable fashion!

Visit www.46664fashion.com for more

Available in 10 colours R320

Mens Gingham shirt with studs R390

Buy locally and make use of organically produced materials

Tobe pram shoes are hand-made baby shoes for the prewalking stage. The shoes are supplied as sewing kits to ladies in Khayelitsha, who caringly hand-stitched them together with love and positive energy. Workshops are run once a month teaching the ladies to sew, afterwhich the ladies can work from their homes. Visit www. tobepramshoes.com to find out more

FASHION CONSCIENCE .COM Fashionconscience.com is an online guide to fashion locally and international - a search engine and online fashion directory that lets you find the latest fashion and trends at the click of the mouse. fashionconscience.com R1,050

WEWOOD

One watch, One tree, One world, www.wewood.co.za R950 14

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Namens leatherlook tights “second skin’ R419

APRIL 2012

WeWOOD’s innovative design and ecofriendly production process ensures that the timepiece is as natural as your wrist.

It respects your skin as you respect nature by choosing it. When you get your WeWOOD Timepiece, you can feel confident you’re making a difference. One Timepiece plants one tree, and together we help to ensure the health and survival of the natural world.

Great Initiative!

Postman Bag R315

HEMPORIUM Hemporium is a South African hemp company, founded in 1996. They aim to educate people about hemp’s potential through the use of innovative products while creating an awareness of all that hemp has to offer. Their long term goal is to promote the cultivation and use of industrial hemp as a sustainable crop in South Africa. Visit www.hemporium. com to find out more

Sustainable Racer Back Vest R460

FAIR + TRUE

EDGE FASHION

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REUSE

Make use of the many glorious vintage shops in Cape Town and create Clothes Swapping events with friends and family.

First thing’s first, let’s distinguish between second hand and vintage. Second hand, as self explanatory as it is, is previously used clothing, while vintage can be defined as clothing from a previous era and technically is 20 or more years old. Shopping under these two categories ultimately leads to less wastage and unnecessary over production in textiles and clothing harming the environment. Trends are constantly being reinvented, reused and recycled through the years. When an item of clothing has history a sense of nostalgia tends to come into play and that’s quite exciting.

Never mind that feeling of exclusivity you get when you realise how unlikely it is that someone else has that piece.

We lucky Capetonians have Long Street as an incredible hub of vintage and second hand stores but they are pretty much scattered around the entire city. Here are our favourites:

SECOND TIME AROUND - 169 LONG STREET This eclectic store has been around since the early seventies and houses some of Cape Town’s oldest items. Could very well be stop number one on your vintage shopping day, be sure to set a few hours aside though, this store has a whole lot on offer.

HELLO AGAIN - 219 LONG STREET Hello Again doesn’t sell exclusively vintage, you will find some of the finest young designer fashion and jewellery that Cape Town has to offer here too. Conveniently located across the road from Second Time Around they are a store not to be missed. They also have a blog, check it out at: http://helloagainshop.blogspot.com/

EURO CLOTHING - 87a STATION ROAD, OBSERVATORY A truly fabulous selection of leather jackets and second hand imported clothing at ridiculously cheap prices. Our favourite recent finds have been an amazing 80s black leather bomber jacket and tons of print button down’s.

RECYCLE Recycled and upcycled fashion is a great way to reinvent clothing that you would otherwise have to throw away.

FREE-CYCLE Promoting waste reduction, another great idea society has come up with is a process called “freecycling” whereby unwanted items are exchanged or given away online instead of being thrown out. Visit www.freecycling.org for more information on how to get involved.

WANT MORE INFO? STORES Glitterati – 172 Long street Long street antique arcade – 127 Long Street Salvation army – 94 Main Road Mowbray Franki’s Vintage – 70 Main Road Kalk Bay Lifeline Charity shop – 100 Main Road Mowbray The Cat’s Meow – 210 Victoria Road Woodstock Afraid of Mice – 86 Long street MARKETS: City Bowl Market: 14 Hope street +27 73 2708043 You & Me & Everyone We Know Market: The Labia Theatre, Orange Street.

ONLINE SITES: I heart vintage – iheartvintage.co.za Vintage Lover - vintageloverstore.blogspot.com Joey and Julia - joeyandjulia.blogspot.com Time, and a few moths - timeandafewmoths.com The Dollhouse Clothing - thedollhousect.blogspot.com Vintage Vixen Clothing - vintagevixenct.blogspot.com Vintage Junkies - vintage-junkies.blogspot.com Vintage Lifestyle Mag - www.vintagelifestylemag.co.za APRIL 2012

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EDGE EVENTS

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PHOTO DIARY

//

MARCH 2012

FLAMJANGLED TEA PARTY IMAGES // URBAN EDGE MAG

GOLDFISH LIVE AT IMAGES // SHELLEY MOSELEY

16-18 MAR

OLD MUTUAL KIRSTENBOSCH SUMMER SUNSET CONCERTS

CAPE TOWN PRIDE FESTIVAL IMAGE // JANINE OOSTHUIZEN

2-4 MAR

DESIGN INDABA EXPO 2012 IMAGES // JANINE OOSTHUIZEN 16

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11 MAR

3 MAR

EDGE EVENTS

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EVENT LISTINGS

//

APRIL 2012

MARKETS

THEATRE

OTHER

PAN AFRICAN MARKET Long Street Every Friday

THEATRESPORTS Kalk Bay Theatre EveryTuesday R50 / R40 Students

MOTOR RACING WESBANK SUPER SERIES Sat, 31 March Killarny Race Track 10H00

CITY BOWL MARKET Hope Street Every Saturday WELLNESS NATURAL AND ORGANIC MARKET Gardens Every Saturday FRENCH MARKET ALLIANCE FRANCIASE, CBD Every Friday NEIGHBOURGOODS MARKET Woodstock Every Saturday BAY HARBOUR MARKET Hout Bay, 31 Harbour road Every Saturday, Sunday, and Friday evenings BO-KAAP FOOD AND CRAFT MARKET Bo-Kapp Civic Centre, Wale Street Every First Saturday of the month CAPE QUARTER VILLAGE MARKET The Square, Cape Quarter Every Sunday, 10am - 3pm EATH FAIR MARKET St. George’s Mall, CBD Every Thursday, 11am - 4pm

TALES OF LITTLE GREY RABBIT Artscape Theatre, DF Malan St. 24 Mar - 05 April R50 BROTHERS IN BLOOD Artscape Theatre, DF Malan St. 27 Mar - 14 April R50 - R85 VISUAL ARTS EXHIBITION Artscape Theatre, DF Malan St. 27 Mar - 27 May DARK IMAGININGS Kalk Bay Theatre 28 Mar - 01 April From R80 I DON’T WORK ON SUNDAYS Baxter Theatre, Rondebosch 03 - 21 April R80 - R100

FRANSCHHOEK SUMMER WINES Sat, 31 March Franschhoek 12H00 STORMERS VS. BLUE BULLS Sat, 31 March Newlands Stadium 19H00

TWO OCEANS MARATHON Sat, 7 April Cape Peninsula 06H00 AJAX CAPE TOWN VS. MOROKA SWALLOWS Sat, 7 April Cape Town Stadium 20H15 GANSBAAI KREEF DERBY Sat, 7 April Gansbaai 08H30

ABSA KKNK Sat, 31 March – Sat, 7 April Oudsthoorn

RARE PLANT FAIR Sat, 14 April Rustenberg Wine Estate Stellenbosch 09H30

RUSSELL PETERS LIVE Wed, 4 April Grandwest Arena 20H00 R288pp - R688pp

SANTOS VS. SUPERSPORT UNITED Wed, 18 April Athlone Stadium 19H30

TONIGHT NEITHER HAMLET Kalk Bay Theatre 11 April - 05 May From R115 LINE Little Theatre, Orange Street 18 - 28 April R80

COMEDY

BLUE BIRD GARAGE FOOD AND GOOD MARKET Muizenberg Every Friday, 4pm - 10pm

JOU MA SE COMEDY CLUB The River Club, Observatory Every Thursday R70pp/R35 students

CONSTANTIA WALDORF MARKET Constantia Waldorf School Every Friday, 11:30am - 3pm

COMEDY ON LONG Zula Bar, Long Street Every Monday R50pp/R40 members/R30 students

KIRSTENBOSCH CRAFT MARKET Kirstenbosch Stone Cottages Last Sunday of every month, 9am - 3pm

FUNNY BONES COMEDY CLUB Purple Turtle, Long Street Every Tuesday (9pm) R40pp

WILLOWBRIDGE SLOW MARKET Willowbridge Lifestyle Centre Every Saturday

COMEDY NIGHT The Armchair Theatre, Observatory Every Sunday APRIL 2012

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30 MAR

TOFFEE POP FESTIVAL CAPE TOWN CITY HALL

THE SURE THING DRAGON ROOM, CBD

DEJA VU BARMOODA, WOODSTOCK

WOODSTOCK MAFIA + FOX COMMET + SIXGUN GOSPEL MERCURY, ZONNEBLOEM

FAKING IT TRINITY, GREENPOINT

THE INDIE AS FUCK CAPE TOUR ZULA BAR, LONG STR

A NIGHT WITH THE STARS THE HOLLYWOOD CLUB (BRACKENFELL)

HAGGIS AND BONG R.O.A.R. (ABOVE GANDALFS)

CAPE TOWN ELECTRONIC MUSIC FESTIVAL ROOF OF BREAKWATER PARKING GARAGE, V&A WATERFRONT

MUNGUS FUNGUS PURPLE TURTLE

DISCOTHEQUE THE ASSEMBLY

FRI

01 APR

02 APR

03 APR

STUDENT NIGHT SPRINGBOK PUB

TUES

MANIC MONDAYS AND SIXGUN SESSIONS MERCURY LIVE, ZONNEBLOEM

2 FOR 1 NIGHT SPRINGBOK PUB, NEWLANDS

AKOUSTIK SESSIONS PURPLE TURTLE, LONG STR

MON

JAZZ FEST AFTERPARTY M’HUDI WINE ESTATE, STEL.

FOOSBALL TABLE COMPETITION ZEVOLI’S, NEWLANDS

SEXY CLIFTON YACHT PARTY CLIFTON 4TH BEACH

HOT WATER + WRESTLERISH KIRSTENBOSCH GARDENS

SUN

AVICII - LIVE IN CAPE TOWN THUNDER CITY, CAPE TOWN INTERNATIONAL AIRPORT KILLER ROBOT: ROCKIT VS ROBOT CTEMF AFTERPARTY FICTION, LONG STREET

07 APR

SUN

08 APR

GITO BALOI TRIBUTE THE MELTING POT, MUIZENBURG

LOOPED SATURDAYS THE LOOP NIGHTCLUB, CBD

THE OFFICIAL LAUNCH TO SATURDAY NIGHTS DRAGON ROOM, CBD

KINKY DISCO PRESENTS: DEEP BLUE OUDEKRAAL, CAMPS BAY

CAN SKYLARK LIVE V&A WATERFRONT AMPHITHEATER

DAVE KNOWELS AND FRIENDS ARMCHAIR THEATRE, OBZ

SAT

DUB TILL YOU DIE R.O.A.R., OBSERVATORY

JOSH ROXTON + WILD LETTUCE ARMCHAIR THEARTRE

VORTEX - STEPS INTO THE STARS V:3 CIRCLE OF DREAMS, RIVIERSONDEREND

12 APR

13 APR

DISCOTHEQUE THE ASSEMBLY

THE SURE THING DRAGON ROOM, CBD

JANIE BAY & PAGE MAC THE ARMCHAIR THEATRE, OBZ

FRI

OPEN MIC NIGHT MOJO, OBZ

GUITAR SUMMIT THE MELTING POT, MUIZENBURG

JUG NIGHT SPRINGBOK PUB, NEWLANDS

THE BLUESTOWN SESSIONS MERCURY LIVE, ZONNEBLOEM

THURS

LIVE BAND KAREOKE MOJO, OBZ

17 APR

18 APR SEE YOU NEXT WENESDAY THE ASSEMBLY, CBD

GRASS ROOTS ZULA BAR, LONG STR

WED

STUDENT NIGHT SPRINGBOK PUB, NEWLANDS

ACCOUSTIC TUESDAYS ARMCHAIR THEATRE

TUESDAY JAZZ TRINITY STUDENT NIGHT SPRINGBOK PUB

TUES

SENTIMENTAL MONDAYS ASOKA, GARDENS

MANIC MONDAYS AND SIXGUN SESSIONS MERCURY LIVE, ZONNEBLOEM

2 FOR 1 NIGHT SPRINGBOK PUB, NEWLANDS

OPEN MIC NIGHT THE MELTING POT, MUIZENBURG

16 APR

AKOUSTIK SESSIONS PURPLE TURTLE, LONG STR

MON

STUDENT NIGHT THE LOOP NIGHTCLUB

SEE YOU NEXT WEDNESDAY THE ASSEMBLY, CBD

21 APR

22 APR

MON

23 APR

SUNDAY JAZZ TABLE BAY HOTEL

MUTHA FM FRIDAYS LA VIE

SUN

LIVE MUSIC @ HQ HQ RESTAURANT, CBD

LOOPED STAURDAYS THE LOOP NIGHTCLUB, CBD

TRIBE OF BENJAMIN THE MELTING POT, MUIZ.

FRANK FREEMAN & CRIMSON HOUSE BLUES ARMCHAIR THEATRE, OBZ

SAT

NOMADIC ORCHESTRA + BLACK CAT BONES + THE BONE COLLECTORS MERCURY LIVE, ZONNEBLOEM

TAYLOR & NATE MAINGARD ARMCHAIR THEATRE, OBZ

HOMEGROWN COLLECTIVE MOJO, OBZ

31 MAR

04 APR

05 APR

CAPE TOWN INTERNATIONAL JAZZ FESTIVAL CTICC, FORESHORE

K-DAY 2012: PRIME CIRCLE + LOCKNVILLE + GOODLUCK & MORE VAL DE VIE WINE ESTATE, PAARL

PLUSH DE OUDE BANK BAKBAKKERIJ, STELLENBOSCH

JANINE ‘BLAQ’ PEARL THE MELTING POT, MUIZENBURG

JAGERMEISTER PRESENTS: GTRONIC (BELGIUM) THE ASSEMBLY, CBD

06 APR

ACCOUSTIC SESSIONS MOJO, OBSERVATORY

BLACK SOUTH EASTER MOJO, OBSERVATORY

FRI

JUG NIGHT SPRINGBOK PUB, NEWLANDS

CARNIVAL TOUR - CAPE TOWN LEG TRINITY, GREENPOINT

GUITAR SUMMIT THE MELTING POT, MUIZENBURG

CLASSICS PARTY: DJ AZHUL + DJ EASY + FALKO STAR MERCURY LIVE, ZONNEBLOEM

THURS

TIM PARR & STEVE WALSH MOJO, OBSERVATORY SEE YOU NEXT WEDNESDAY THE ASSEMBLY

GRASS ROOTS ZULA BAR, LONG STR

WED

ACCOUSTIC TUESDAYS ARMCHAIR THEATRE STUDENT NIGHT SPRINGBOK PUB, NEWLANDS

RIDD’EMS + BRUCE WILLIS?? + KENNEDY CLUB AMBITION, DURBANVILLE

HOMEGROWN D&B MERCURY LIVE, ZONNEBLOEM

THE LOFT WITH ALEX SMOKE ZULA BAR, LONG STR

BIG FIRE FESTIVAL HARMONY FARM, KLAPMUTS

DESMOND AND THE TUTU’S + THE PLASTICS & FRIENDS THE ASSEMBLY, CBD

AFRISCOT’S FLUTTERWACKEN BOOGIE - 1 YEAR ANNAVERSARY *see facebook for details

LOOPED SATURDAY THE LOOP NIGHTCLUB MISS HOLLYWOOD COMPETITION THE HOLLYWOOD CLUB, BRACKENFELL

SAT

09 APR

10 APR

11 APR

GRASS ROOTS ZULA BAR, LONG STR

KARMA (FROM HENRY ATE) SOUTH AFRICAN TOUR DORP STREET THEATRE, STELLENBOSCH

WED

STUDENT NIGHT SPRINGBOK PUB, NEWLANDS

ACCOUSTIC TUESDAYS ARMCHAIR THEATRE, OBZ

TUES

SENTIMENTAL MONDAYS ASOKA, GARDENS

2 FOR 1 NIGHT SPRINGBOK PUB, NEWLANDS

MANIC MONDAY AND SIXGUN SESSIONS MERCURY LIVE, ZONNEBLOEM

MON

SUNDAY JAZZ TABLE BAY HOTEL

COLD TURKEY AMADODA’S, WOODSTOCK

PARLOTONES, LIVE KIRSTENBOSCH GARDENS

14 APR

15 APR

SUNDAY JAZZ TABLE BAY HOTEL

SUN

RUBADUB: DOCUMENT 1 “TAINTED LOVE EP TOUR” MERCURY LIVE, ZONNEBLOEM

BACARDI PRESENTS: PARTY LIKE ITS THE 20’S CASABLANCA, GREENPOINT

ACID BLUES ORIGINAL BAND THE MELTING POT, MUIZ.

BLACK SAFFRON & GAVIN COETZEE THE ARMCHAIR THEATRE, OBZ

SAT

CLAP YOUR HANDS AND SAY YEAH - LIVE IN CAPE TOWN WITTEBOME CIVIC CENTRE, WYNBERG

NOMADIC ORCHESTRA + BLACK CAT BONES + THE BONE COLLECTORS KLEIN LIBERTAS, STELLS

6TH SENSE FRIGHTNIGHTFLOOR: BROKEN TOY + XATRIK + FROZEN GHOST & MORE ZULA BAR, LONG STR

FETISH WITH MATTHEW VAN DER WANT MERCURY LIVE, ZONNEBLOEM

19 APR

20 APR

THE VILLAGE PRESENTS: SPIRITUAL SYNAESTHESIA FLENTERSKLOOF FARM (R45), FRANSHOEK

THE SURE THING DRAGON ROOM, CBD FAKING IT TRINTY

MUNGUS FUNGUS PURPLE TURTLE, LONG STR

DISCOTHEQUE THE ASSEMBLY, CBD

FRI

JUG NIGHT SPRINGBOK PUB, NEWLANDS

ACCOUSTIK SESSIONS MOJO, OBZ

COSMIC GATE - WAKE YOUR MIND WORLD TOUR - LIVE IN CAPE TOWN TRINITY, GREENPOINT

THURS

R5.00 SHOOTER SPECIAL TOMMY’S SPORTS BAR, CBD

KARAOKE NIGHT LONG STREET CAFE, LONG STR

STUDENT NIGHT THE LOOP NIGHTCLUB, CBD OPEN MIC NIGHT THE MELTING POT, MUIZ.

24 APR

25 APR

26 APR

OPEN MIC NIGHT MOJO, OBZ

THE BLUESTOWN SESSIONS MERCURY LIVE, ZONNEBLOEM

THURS

LIVE BAND KAREOKE MOJO, OBZ

STUDENT NIGHT THE LOOP NIGHTCLUB

SEE YOU NEXT WEDNESDAY THE ASSEMBLY, CBD

GRASS ROOTS ZULA BAR, LONG STR

WED

CRIMSON HOUSE BLUES BAND MOJO, OBZ

ACCOUSTIC TUESDAYS ARMCHAIR THEATRE, OBZ

TUES

SENTIMENTAL MONDAYS ASOKA, GARDENS

2 FOR 1 NIGHT SPRINGBOK PUB, NEWLANDS

MANIC MONDAY AND SIXGUN SESSIONS MERCURY LIVE, ZONNEBLOEM

EDGE REVIEWS

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RAMFEST CPT 2012 THE ONE DAY WONDER

When I heard that Ramfest (the weekend fest that I look forward to more than my own birthday) had become a one-day-Sunday event I was gutted. This seemed to be the general consensus amongst fellow ramfestarians as the complaints amassed on Ramfest’s facebook page. However, as they announced the international acts people became more forgiving and, although still skeptical, the majority became open to the idea of a one day Ramfest.

WORDS // NADINE VAN EEDEN

IMAGES // URBAN EDGE MAG

With my decision to embrace the one day experience I headed to Klein Libertas on Sunday morning to catch the bus to Ramfest armed with wet-wipes and plenty of sunscreen. The bus was pretty mellow until the Monster and vodka began to flow and the phone-speaker-megaphone contraption was pumping AC/DC. In no time we had reached Ramfest and spirits were high.

People flocked to the beer tent to escape the sun and grab a cold one while waiting for the bands to begin. It seemed that the fact that it was a Sunday had been forgotten on arrival and the excitement for the afternoon and night to come was tangible.

The crowd grew larger and larger with each band that played and as more and more people arrived I couldn’t help but note the relative normalcy of the people at the fest. There wasn’t one large drunk man in a speedo to be found while the regular one day underage drink spillers and bikini girls were abundant. Maybe absurdity is a symptom of weekend festivals?

Sabretooth, Newtown Knife Gang and Hog Hoggidy Hog got the worst of the sun and 20

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heat of the afternoon yet each of them played with just as much enthusiasm as they would had they been performing in the 6 o’clock slot. Sabretooth’s 80s inspired metal music and image gel perfectly and make for a very entertaining performance. Newtown Knife Gang is fairly new on the scene but their self-titled album has received rave reviews and their song ‘Listen’ has been play listed on 5fm. NKG’s performance was stellar, especially on ‘Read Between the Lies’ and ‘To be Honest’. They proved to the crowd that they can recreate the quality of sound that their album exudes.

Fokofpolisiekar and Taxi Violence are veterans of the South African Music industry and have been setting the standard for bands since 2003 and 2004 respectively.

Taxi Violence tried out some new tracks on the crowd, which are apparently from their upcoming ‘party-rock’ album, and the reaction was positive. In my opinion George is one of the top entertainers in SA music (especially after seeing him stage dive in Bohemia of all places) and his performance at Ramfest was as energetic and captivating as ever. Fokofpolisiekar really

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@Urban_Edge_Mag

needs no review and I have yet to hear a negative comment on any of their recent performances. Their sound becomes more and more polished at each performance without losing the rawness that gives Fokof their identity (which included a stage dive by Francois).

I finally gave up my spot in the shade and headed closer to the stage to watch the first international act, AWOLNATION. When they came onto the stage everyone was bouncing with excitement (or maybe that was just me?). Pre-Ramfest I think that the majority of the spectators were ‘Sail’ fans more than AWOLNATION fans. However, post-Ramfest I don’t see how one could possibly not be a fan. Their live performance surpassed the awesomeness of their album by far.

Frontman Aaron Bruno, who almost looks too much like a surfer to be a rock star, is a multitalented guy. Besides being able to sing, shout and scream with the most amazing tone, he also showed off his skills on the drums during their set. Highlights were ‘Not Your Fault’, where Aaron and the band had the crowd doing some extreme fist pumping, ‘Burn It Down’ and, of course, ‘Sail’. The band really displayed their musicality during their set with lead guitarist Christopher Thorn’s impressive solo on ‘Sail’ and the dynamic of the band, who are extremely tight despite the fact that AWOLNATION only came about as the brainchild of Aaron in 2009.

At this point I have to admit to the electro fans that I spent minimal time at the electro stage. By that I mean I got a ride on the back of one of the Monster mini-dirt bikes around the fest, stopped for a minute to check Netsky out and then went back to the main stage for fear of missing any more of AWOLNATION’s set. As a solace to any fans that missed out on Ramfest there are some great articles and pictures of the electro stage floating around the internet.

stage the now massive crowd shouted and screamed in excitement. In Flames opened with the beautiful guitar intro of ‘Sounds of a Playground Fading’. The wait was well worth it as their performance was flawless. At some point security had to pull people over the barrier in front of the stage because the crowd behind them was getting so rough.

‘Deliver Us’, ‘Take this Life’ and ‘Where the Dead Ships Dwell’ were personal highlights of the show. The only complaints that the fans had was that they didn’t play ‘Come Clarity’ and that they didn’t play for longer.

It was truly an experience that I wanted to relive as soon as it finished.

After being spoilt with two international bands already, Infected Mushroom took to the stage. The Israeli psychedelic trance three-piece had the crowd going insane and I saw some dance moves that night that I think may have scarred me for life!

The drummer and electric guitarist were incredible and put DJs that simply stand behind their equipment to shame. The fact that they produce the style of music

that they do using live instrumentation is something spectacular to watch even though I’m not really a fan of their style of music. A highlight was their remix of Foo Fighters ‘The Pretender’ which is apparently going to be on their newest album, Army of Mushroom, to be released in May this year. Special mention has to be given to the dancing mushrooms in the very 90s visualisations which kept me very entertained during the set. Well who doesn’t want to see a dancing mushroom?

The night drew to a close far too early for my liking and this was the moment when reality struck that I was not headed back to my tent for a short night’s sleep, crepes in the morning and a second night of fun. So feeling a little down, but still satisfied after seeing the mind-blowing In Flames and more, we headed to the bus and home with university awaiting us in the morning. Congratulations to Ramfest for proving everyone wrong and pulling off an almost flawless day. Hopefully next year we’ll be seeing you for three days rather than one!

The Narrow was up last before In Flames.

Although personally not a big fan I couldn’t help but join the crowd in singing ‘Lonely lonely lonely Sunday morning…’ Their sound was definitely more suited to the fest than when they played at Synergy and the crowd at Ramfest couldn’t get enough of them.

Next up was the highlight of my year…

In Flames! I’m not a fan of many metal bands, but In Flames had me sold from the moment that I heard ‘My Sweet Shadow’.

After waiting for what seemed to be forever for In Flames to begin due to “Health and Safety checks” the moment had come.

As the band members stepped onto the APRIL 2012

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@Urban_Edge_Mag // facebook.com/urbanedgemagazine // www.urbanedgemag.com

FRESHLYGROUND KIRSTENBOSCH GARDENS

WORDS + IMAGE // JANINE OOSTHUIZEN

Of all the fun activities and outings Cape Town has to offer, the Kirstenbosch Summer Sunset Concerts is definitely a must do. Beautiful surroundings, a picnic basket and great music all adds up to give you a wonderful, relaxing Sunday afternoon experience. On 18 March it was Freshlyground’s turn to entertain families and friends with their Jazzy Afro-pop sounds.

A massive crowd, some of which were still stuck on the M3 by the time the concert started, made their way to this breathtaking venue to find a spot on the soft grass banks.

Freshlyground delivered a great show which perhaps started off a little slow (or maybe it was just the peaceful atmosphere), but the moment they played the upbeat tunes of their well known song ‘Fire is low’, they had the crowd dancing in front of the stage.

Before long Zolani Mahola (lead vocalist) kicked off her pink sneakers and all band members were shaking it to their folksy kwela beats. They also mellowed it down a bit with a rendition of Stevie Wonder’s ‘Living In The City’ and the ever so beautiful ‘I’d Like’ in which Zolani makes it seem so easy and natural to deliver vocals with such tenderness. Of course the crowd was very delighted when the first few notes of their hit song ‘Doo Bee Doo’ were played, but it was really the anthem of the 2010 FIFA World Cup, ‘Waka Waka’, which had almost everybody on their feet and you could definitely sense a little football nostalgia going around. What makes it so great to watch Freshlyground perform is that it is really all good vibrations. Not just their music, but you can just sense a feeling of pure joy in the way they play together.

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TWO DOOR M0A3R CINEMA CLUB WORDS // ANGELIQUE REDMOND

Either all band members are really good pretenders (which I doubt) or they just absolutely love every minute of making music together. After Zolani thanked the crowd they left the stage, but as expected came back for two encores. The last daylight was disappearing behind the green slopes of the spectacular botanical garden and soon it was time to go. There was, however, still enough time for one more glass of chardonnay to finish off a lovely Sunday!

Having never heard of 5 Gum SA before, I was alerted to their presence through the rather nifty idea of marketing an amazing band and exclusive event. I am of course referring to Two Door Cinema Club. I had never heard of them, but the competition prompted me to ‘you tube’ them; they blew my brains and eardrums. I spent the next week of anticipation blasting them to the entire office at loud volumes. The night of the event was an evening that will stand out in my music experiences forever.

My best friend and I stood in the queue as giant pep buses filled up with eager scantily dressed girls and skinny jean clad guys, I was guessing massive recruitment at universities. Thankfully I was saved from feeling like a parent accompanying their kids to a school disco by the appearance of a few couples easily ten years older than me. I stopped shy of walking over and hugging them. And then off we went, the bus moved away from the airport amidst whispers of the venue, some swore the CTICC others thunder city, that is until the bus took a road a lot less traveled by anyone fearing crime, into the heart of an informal settlement. There were deep breaths taken by all and a hushed silence as people stopped speculating and waited with baited breath. Then the bus pulled up to the skeletal remains of a large industrial building, the bare bones of the structure and some walls intact. We had arrived, and even though I am sure there were some very angry crack addicts out there muttering about being displaced, the venue was amazing. The outside did little to prepare you for the mind-blowing interior and set up. Whoever’s brainchild this was deserves an Emmy award for pure artistic genius.

Then the real entertainment began, the bands were nothing short of orgasmic, tight, and amazing sounds reverberated through an audience that were lapping it up. Had I not needed it, I would have thrown my bra onstage and risked poking someone’s eye out with my unfettered bosoms. Ashtray Electric and Two Door Cinema Club were both so stoked to be there and it showed in their performance, the entire crowd was high on music and the energy flowing that night. Lighting, venue and world class music, the night was a resounding success.

So all I have to say is thank you 5 Gum, I am a convert, never shall another gum pass my lips, and thank you for introducing me to Two Door Cinema Club, one of the hottest acts and best live acts I have seen.

EDGE MUSIC

www.urbanedgemag.com // facebook.com/urbanedgemagazine // @Urban_Edge_Mag

FIRE THROUGH THE WINDOW MAKING TRACKS AND EMBRACING THE DIGITAL REVOLUTION The Durban-based band Fire Through The Window popped onto our radar a fair while back while at a gig in Cape Town, and we knew they had something special to share! Recently nominated for an MK Award in the hipster category, we decided to chat to our favourite ‘hipster’ band!

QUESTIONS // NADINE VAN EEDEN IMAGES // KEVIN GOSS-ROSS YOU’VE SPLIT THE RELEASE OF YOUR ALBUM INTO TWO EP’S - LIVE LONG AND PROSPER. WHAT ARE THE REASONS FOR THIS DECISION? Twice the fun! We feel like we get to record twice, tour twice and promote two things instead of one. Also we won’t get bored of the tunes cos in 6mnths we’ll have a bunch of fresh ones with a new release!

THE MUSIC INDUSTRY IN SOUTH AFRICA IS MAINLY DIGITAL NOW, SO MORE AND MORE BANDS ARE RELEASING THEIR MUSIC ON DIGITIAL PLATFORMS... DO YO THINK THERE IS STILL SOME VALUE IN A CD WITH THE PRINTED BOOKLET AND ALL, OR IS THE BAND EMBRACING THE DIGITAL REVOLUTION? We’re definitely embracing digital. In todays oversaturated market it’s hard enough to get the public to listen to the music let alone buy it. Yeah, it’s still cool to have a physical product for real fans but unfortunately the reality is the vast majority just aren’t gonna buy it. They’ll pirate the shit outta it though! firethroughthewindow.com

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HAVE YOU TRIED SOME NEW THINGS ON THIS ALBUM... IT SEEMS THAT YOU’VE GROWN LEAPS AND BOUNDS LYRICALLY AND MUSICALLY SINCE ALL THESE PEOPLE ARE GOLDEN WAS RELEASED? Thanks! We sure did try hard for this one I won’t lie. We spent a lot of time crafting the songs and lyrics. That’s another good thing about an EP. You whittle your songs down to the 6 best ones. We also recorded with a new producer (Jacques du Plessis) and in a new studio ( The Audio Cabin) and we mastered in the states which I think helped the overall sound a lot.

WHAT IS YOUR FAVOURITE TRACK ON LIVE LONG? Ummmm I guess it’s a song called BONES. It looks like it’ll be the third single. It’s just a different vibe for us and I’m keen to see what people think of that one.

WHAT WAS IT LIKE WORKING WITH LOUIS MINAAR ON THE VIDEO FOR LONG GONE? Super super cool! He is such a talent (guy) it’s ridiculous. Also he’s incredibly professional and an all round nice guy. Shit, there was even catering. What more could you want?

IF YOU COULD TRADE PLACES WITH ANY OTHER PERSON FOR A WEEK, FAMOUS OR NOT, LIVING OR DEAD, REAL OR FICTIONAL, WITH WHOM WOULD IT BE? Marty McFly, Back To The Future ll.Purely for the hoverboard.

facebook.com/firethroughthewindow

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@FTTW

YOU HAVE GAINED HUGE EXPOSURE THROUGH THE USE OF DO, DO, DO IN AN 8TA COMMERCIAL - HAS YOUR FAN BASE INCREASED DUE TO THIS AND DO YOU THINK THAT MORE LOCAL COMPANIES SHOULD USE LOCAL MUSIC IN THEIR ADVERTISEMENTS? Yes, it’s definitely helped get the name out there a bit more. I think for the most part people know the song and not the band though! But yeah, I think local companies are turning to the music in SA much more than they used to. It’s been a serious help to the band...

IF SOMEONE WROTE A BIOGRAPHY ABOUT YOU, WHAT WOULD THE TITLE BE? ‘ You just wasted R150 on this book. Suck it, fool. ‘ WILL YOU BE TOURING A LOT AFTER THE RELEASE OF LIVE LONG? WHEN CAN WE EXPECT YOU IN THE CAPE TOWN AND STELLENBOSCH AREA? We’ll be doing launch shows in Stellies on the 26 and CT on the 27 April. We’ll certainly be trying to play as much as possible but we won’t be able to just hit the road for weeks at a time like we used to... //

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EDGE MUSIC

@Urban_Edge_Mag // facebook.com/urbanedgemagazine // www.urbanedgemag.com

HEADROOM

EYES WIDE SHUT, EARS WIDE OPEN

a5-Jungala-2012-advert.pdf 1 2012/03/23 03:51:47 PM

There’s no doubt that one of the biggest local acts around is Headroom... we caught up with this DJ/ Producer to get an inside scoop into the party starter’s view of the scene...

OVER THE PAST COUPLE YEARS, MORE AND MORE PEOPLE HAVE BEEN COMPLAINING ABOUT THE PSYTRANCE SCENE BECOMING SATURATED AND COMMERCIAL. DO THEY HAVE A POINT? There is definitely some truth to that statement but people should remember it isn’t all bad. More people equals higher attendance, which means greater profits for promoters, who will then hopefully feed that capital back into making bigger better parties. This last season has boasted some of the best production & line-ups South Africa has seen in many years. As long as promoters manage to keep their events & lineups true to the ‘psy’ culture & spirit, then all will work out in my opinion. I say embrace it as our scene has solid foundations!

3 DAY outdoor festival

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LET’S GET TECHNICAL... WHAT’S YOUR CURRENT STUDIO SET UP? AND IS THERE ONE PART, BE IT A CERTAIN PIECE OF SOFTWARE, THAT YOU CAN’T DO WITHOUT WHEN IT COMES TO MAKING TUNES? I have a Quad Core desktop PC at the heart of my studio, running Steinberg’s ‘Cubase 6’ as my main DAW. I also have Ableton ‘Live 8’ & Traktor ‘Pro 2’ on there for prepping my Live & DJ shows. I use a whole range of soft synths & effects from companies like Spectrasonics, U-HE, Native Instruments, Soundtoys, FabFilter to name a few. My monitors are ADAM P11 A’s with the ADAM ‘Sub 8’ & these are definitely something I cannot do without... I am also lucky enough to have a Minimoog Voyager ‘Electric Blue Edition’ at my disposal thanks to a kind friend.

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WINTER’S APPROACHING. YOU GONNA STICK IT OUT AROUND HERE, OR TOUR EUROPE OVER THE SUMMER PERIOD? I will be heading over to Europe for the summer there.

I already have a good 6 weeks worth of bookings lined up, so come July I am off.

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(Phantasm Records) PORTUGAL/ISRAEL (Fractal / Doof ) ISRAEL

(Electronic Dope Records) BRAZIL (Nexus Media/Enzyme Records) ISRAEL

(Phantasm Records) PORTUGAL/UK

27-29 April 2012

info@jungala.co.za www.jungala.co.za www.facebook.com/Jungalafestival tickets availible at : www.micket.me

EDGE MUSIC

www.urbanedgemag.com // facebook.com/urbanedgemagazine // @Urban_Edge_Mag

YOU HAVE A SIDE PROJECT ENTITLED ARTELLIGENT. FILL US IN ON MORE ABOUT THIS AND WHAT WE CAN EXPECT FROM THIS PROJECT IN 2012?

The idea behind this project is to open up another avenue of music, namely techno. I have been Dj’ing a fair bit and am slowly writing some music under this alias but my Headroom project has been rather demanding of late, so I’m way behind where I wanted it to be by now. My hope is to have a handful of releases under this project by the end of the year and then tackle it full on.

MORE AND MORE DJ’S ARE GOING DIGITAL WITH CONTROLLERS AND COMPUTERS. WHAT ARE YOUR THOUGHTS ON THIS, AND WILL WE SEE HEADROOM FOLLOWING THIS TREND ANYTIME SOON? I am all for it to be honest & I am already a digital Dj. I use a Macbook Pro with Ableton ‘Live 8’ for my live shows & Traktor ‘Pro 2’ for DJ’ing. My controller is a Native Instruments ‘X1’ which works well with both programmes & performances. I will be expanding my controller department soon though. The reason I support this is that it allows you to so much more that just mix tracks. Looping features, effects and sampling are far more comprehensive with these programmes, allowing you to perform sets that are unique each time & more interesting from a listeners perspective. Plus the portability factor with the above mentioned gear is essential when travelling over seas.

Most of my music is digital anyways so why fight it. One big negative of this digital revolution however has been Mp3, which sadly means most DJ’s are playing out below standard audio.

IF YOU HAD THE OPTION OF REMIXING A JUSTIN BIEBER TRACK AND USING IT AS THE OPENING SONG OF A SET, OR BE TASKED WITH CLEANING THE TOILETS AT AN INDIAN FOOD EXPO, WHICH WOULD YOU CHOOSE? I’d take option C…. suicide ;) 5 TRACKS THAT ARE DOING IT FOR YOU RIGHT NOW? PIXEL & FREEDOM FIGHTERS – Trick & Treat; KILLAWATTS & WAIO – Wake Up; WAIO & S-RANGE – Macheen; AVALON & HEADROOM – Mind F**k; LOGICA – Pow Pow Deep

ALBUM REVIEWS

FIRE THROUGH THE WINDOW LIVE LONG

Fire Through the Window have outdone themselves and shown a lot of growth on their EP, Live Long, musically and lyrically. The band chose to release two EPs this year rather than a full album and the second EP, Prosper, will be released later this year. FTTW are known for their carefree music which is usually about the joys of love and life. However, on this EP they seem to give in to the fact that life and love is a little more complicated than picnics and polaroid photos with lyrics like “wearing thin we sink more than we swim”, while still managing to keep their feel good vibe. Their use of dynamics is extremely effective on ‘Give Take’, where the powerful bridge fades into a stripped down chorus, builds back up and explodes into the chorus again. Vocalists Sinead and Marcs voices complement each other on this album even more than on previous tracks and one can really hear that a lot of thought has been put into where each of their voices fits best and where to harmonise on each track. It was definitely a good idea for FTTW to work with producer Jacques de Plessis on this album and have it mastered in the states because, in my opinion, Live Long will be their defining moment as a band. Although I’ll have to revise that statement once Prosper is released. Key tracks are their first single ‘Long Gone’ as well as ‘Bones’ and ‘Give Take’.

BICYCLE THIEF AMMUNITION Bicycle Thief’s long awaited EP, Ammunition is hard not to enjoy and has already received a lot of positive feedback. A few of the tracks start off reminding you of other bands but as the songs progress they take on their own identity. The verses of ‘IO’ would fit perfectly on Arcade Fire’s ‘The Suburbs’ while ‘Anthem for a Miracle’ brings Mumford and Sons to mind. Also, a few of the guitar and drum parts of ‘Goodbye Ian Curtis’ are reminiscent of aKING’s ‘Against All Odds’ album. Vocalist Tim’s voice seems to easily adapt to suit the style of each of their songs perfectly. I suppose the question here is who wouldn’t want to listen to an album infused with the sounds of the bands mentioned as well as the original sound of Bicycle Thief.

The best thing about this EP is that it’s available for free download on www.bicyclethief.co.za, although I do always miss a good physical album cover.

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EDGE MUSIC FOCUS

RIOT SQUAD

@Urban_Edge_Mag // facebook.com/urbanedgemagazine // www.urbanedgemag.com

WORDS AND IMAGE // GILMOREGIRLWORKS MELISSA KELLY/ JACKIE COCKSHOT

SICK CINDY

INTERVIEW

Don’t let the name fool you; the only sick thing about this band is how fierce their music is. The band consists of Dave Hercules (yes it’s a real surname) on bass, Benni Sweet (Like chocolate?) on guitar, Joe Danger, (buy him a drink and ask him to explain..) on drums, and last but certainly not least Cat Coxon with fiery vocals. The band based in Johannesburg, started awing crowds with their unique and energetic rock n roll in 2010, I had the pleasure of asking them a few questions and I am not sure who enjoyed the answers more, me or them…So without further ado, see what they had to say. WORDS // ANGELIQUE REDMOND

Riot Squad, this is a name that will very soon be the talk of the town. If you haven’t heard this amazing DJ duo then where have you been hiding? Mike Kelly and Kyle Maclean started Riot Squad August 2010 and with their proud notion of minimal marketing, and the opinion of if you want them, you’ll book them – no selfselling, and they have made a name for themselves, and they’re spreading like wildfire throughout Cape Town. With their music, before you know it; your body is bouncing, blood boiling and hands in the air like a crazy person to the “hard, energetic” multigenre beats they produce.

They are a team that prides themselves on being perfectionists with their music, taking their time to produce only the best. Which has clearly worked in their favour as they have played in huge venues such as The Assembly, Trinity, the new spot Dragon Room and the Ministry of Sound New Years’ Party for 2012, to name but a few.

If that isn’t tempting you to show some dirty love for this amazing duo then the fact that they have recently been invited to headline at La Vida in Durban is sure to sway you. With Netsky and Neroas some of their many influences we are sure to see bigger parties and crazier tracks coming from the guys. But to a more realistic tune, the guys admit to the hard work and tons of effort they’ve needed to put in. Starting at the bottom like any beginners to any music scene, they have endured the “graveyard” shifts where only 2 people are left standing on the dance floor at a club and have risen to being the headline at parties such as Discotheque and Butterbox.

What makes Riot Squad so special? They play for the crowd, not just themselves. They “feed off the crowd’s energy” and their “set is determined by what the crowd wants” which I can’t say for many DJ’s as they seem to only want to play what they want, which in our opinion, is just nonsense. Keep a look out for Riot Squad Tracks on beatport.com. Follow them on Facebook and find out where their latest and upcoming gigs are. The focus of their music for now; is electro, but they have plans to branch out into other things, and quite frankly have the want, need and passion for bigger things for themselves. It’s refreshing to interview a musical duo who despite being young, have ambition and know what it means to make a name in their industry. Working to achieve this, Riot Squad book between one to as many as four gigs in a week, currently are in studio working on new material, but a lot of their music is out on the web. A personal favourite song from them has to be ‘Call To Arms Vol 1’ and ‘Deep Filth - My City By Night Remix’ of theirs, one word – deepgrindingsexyfilthelectrolove. It’s pretty damn hard not to enjoy what they got. Our taste in music is diverse, but as close to perfect as they come. If you don’t like what they got, it’s very possible there is something wrong with you. Riot Squad will take over. Whether you like it or not. facebook.com/riotsquadsa // youtube.com/riot squad south africa @riotsquadsa // soundcloud.com/riotsquadsouthafrica 26

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WHERE DID YOU COME UP WITH THE NAME FOR THE BAND? Joe – After an unfortunate event that lead to a bad music review, we had to change our name. Dave came up with ‘Sick Cindy’.

The alliteration was catchy and it’s ‘chant-able’ so we all agreed to keep it.

DID YOU RECEIVE MORE ATTENTION CAUSE YOU HAVE A GIRL IN THE BAND? Bennie – Yes, tits get you everywhere, everyone likes tits.

WHAT DO YOU THINK OF THE SOUTH AFRICAN MUSIC SCENE? Dave – Rock n Roll isn’t dead! Bennie – It sucks. Cat – We need more venues. Joe - And support for local up and coming bands are also limited. We need a mindshift.

WHAT ROLES (OUTSIDE OF INSTRUMENT/VOCALS) DOES EVERYONE PLAY IN THE BAND? Joe is the responsible one. Bennie is the manager/booking agent/ jailbird. Joe – that’s why we haven’t played many gigs recently!

Dave’s only job is to play the bass and look like many deceasedrockstars. Cat is there for public relations and marketing Bennie – Yeah! Tits.

WHAT HAS SICK CINDY GOT PLANNED THIS YEAR? We started recording our album in the middle of March and we’ll be doing a release tour. Cat – We want to play Oppikoppi!

Dave – We’re going to be doing a lot of old school rock n roll!

WAS IT HARD TO BREAK INTO THE MUSIC SCENE IN SA AND WHAT WOULD YOU SAY TO ASPIRING MUSICIANS Dave – The scene is still hard to break into!

Joe – Don’t do it for the money. Do it for the chicks. I mean the music. Do it for the music.

WHAT IS A TYPICAL DAY FOR YOU? Bennie – I wake up and piss rock n roll.

And if this is what they’re like in print, imagine them live… So get off your asses and go and check them out, they promise to be a band that will literally ROCK YOU off your feet, get you shaking some ass while their music makes sweet love to your ears.

www.urbanedgemag.com // facebook.com/urbanedgemagazine // @Urban_Edge_Mag

EDGE PHOTOGRAPHY

EDGE ROSS ADAMI PHOTOGRAPHY

PHOTOGRAPHER OF THE MONTH

PHOTOGRAPHY IS MORE THAN JUST CAPTURING A GOOD IMAGE. IF YOU WANT TO MAKE IT BIG IN THE INDUSTRY, YOU NEED TO HAVE A PASSION FOR WHAT YOU DO - ROSS ADAMI rap.mediaphotography@gmail.com / www.rossadamiphotography.co.za

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EDGE ARTIST PROFILE

@Urban_Edge_Mag // facebook.com/urbanedgemagazine // www.urbanedgemag.com

ARTIST PROFILE MELISSA KELLY

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PHOTOGRAPHER

A regular collaborator with Urban Edge Mag, Melissa’s all about taking every opportunity to photograph anything and everything - and has been impressing everyone with her mad skills. She makes up half the team of Gilmoregirlworks - along with writer Jackie Cockshott - and we thought we’d share her with you!

WHAT IS GILMORGIRLWORKS ALL ABOUT? Cameras. Writing. Magazines. Art. Love.

Fun. Bands. Music. Gigs. Parties. Events.

Photos. Smiles. Life. Meeting new friends & constantly learning and being challenged with new projects.

WHAT WOULD YOUR FIRST THOUGHT BE, IF YOU LEARNT YOU WON THE LOTTERY? STUDIO! I’m one of those day dreamers, that not ‘if’ but ‘when’ I win the lotto, the first thing I’d do is set up my own independent studio – with all the best gadgets and set up in the most beautiful space I could find, to work from for the photography side and a creative space for the writing side of our work.

DESCRIBE YOURSELF IN THREE WORDS. Creative. Workaholic. Lover-of-life.

WHAT CAN WE LOOK FORWARD TO SEEING FROM GILMOREGIRLWORKS IN THE FUTURE? Hopefully more photos, haha, more reviews, a job offer or two wouldn’t hurt. But seriously, just more, and getting better. And hopefully some more studio work in the near future.

IF YOU COULD GIVE ADVICE TO READERS ON HOW TO BECOME A PHOTOGRAPHER, WHAT THREE TIPS WOULD YOU GIVE THEM? Personally, 3 things I try work on, to be unique, or things that I’ve come to realize as a starter, you don’t need the best camera - a camera only takes you so far, its WHAT IS YOUR FAVOUITE THING TO learning to use your eyes, see an angle, a PHOTOGRAPH AND REVIEW? light, a movement, a moment, an emotion To photograph, people, children mostly, they or something and catch that... Secondly, have such a raw beauty and innocence, the understand what you’re shooting, and why, child-like fun and emotion is real, simple and always have an idea of what message and honest. To review would be bands, gigs, or vibe you want to have come across n parties, events and such, it’s fun, I get to those pictures! Thirdly, Never stop learning. meet some amazing people, listen to some You may be good at something, but there is of the most musically talented people and do always someone better, and there is always what I love while my subject does what they something more you can learn and add too love – and you can see it in the pictures. or take away from your own work. melissacarmenkelly@gmail.com 28

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gilmoregirlworks.co.nr

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WHAT WOULD YOU DO IF YOU HAD A TIME MACHINE? I’d travel throughout the ages, and go on the most epic shoot adventures imaginable!

Trojan times in the town squares, the Coliseum in its glory with the warriors...

But I’d go forward too, and see what was in store, probably cheat in the lottery too so I could win and build my studio. Haha.

IF YOU COULD SPEAK TO ONE TYPE OF ANIMAL, WHAT WOULD IT BE? I haven’t got a clue, do babies count?

Imagine being a baby whisperer... people everywhere would flock to my doorstep to ask me what’s wrong with their baby, and why it won’t stop crying, I’d be like “she doesn’t dig your perfume!” haha! If babies don’t count – then probably Turtles, they’re one of my favourite animals, and they always look so chilled – I’d want to know their vibe.

IS THERE A PHOTOGRAPHER YOU ADMIRE WHO INSPIRES YOU? There have been plenty throughout the years and I love them for different reasons, but I must say a favourite is David Bailey. He is known to be a bit controversial... I love his angles... his portraitures are so simple in appearance but are so hard to achieve.

facebook.com/gilmoregirlworksphotos

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@iammelkel

EDGE TRAVEL

www.urbanedgemag.com // facebook.com/urbanedgemagazine // @Urban_Edge_Mag

STELLENBOSCH REDISCOVERING THE WINELANDS TOWN

“Where is the information office?” I ask the confused looking woman behind the counter in broken Afrikaans. I know she is Afrikaans because she was cackling away in the language with one of her customers when I walked in - that and she works in a place called ‘Oom Samie se winkel’. I had wandered into the shop because of the intriguing smell of ancient newspapers and cheap imported syrup that wafted out of its doors. WORDS AND IMAGES // KATHERINE VERHOEVEN Now, regretting I had not paid more attention to Mev. Van Vuuren in Afrikaans class, I was stuck in this wonderland of a shop in a half conversation with a woman who looked as though she resented my existence.

of the five o’clock sun this view makes me dream of a simple life, sitting here every evening with the bowl of a wineglass resting in my palm, doing nothing. There are so many vineyards in Stellenbosch, all uniquely special, that it is impossible to take a wrong turn when deciding which ones to visit.

This curio stockpile, including antique typewriters and expired looking sweets, is a hoarder’s paradise and is one of many brilliant anomalies dotted around Stellenbosch. Strolling along Dorp Street you can dip into any one of the shops or just look around at the Victorian and Cape Dutch architecture and be transported back into the small town’s rich history.

Stellenbosch was founded in 1679 by Simon van der Stel, the governor of the Cape Colony. Here he built a small but abundant agricultural community. It is now home to over 100 000 residents. The student town is only a 40 minute drive outside of Cape Town along the N2. Once you arrive almost everything is within walking distance so you can park your car and just go exploring.

Stellenbosch boasts the oldest and most well known wine route in South Africa. For me the first stop on this tour had to be Spier Wine Estate, which also homes The Cheetah

and Wild Bird Sanctuary. A mere R10 entrance fee will grant you a look at these regal animals and will go towards keeping them looked after and fed.

Next I set off to Asara Wine Estate. The courtyard here overlooks plummeting fields of grape vines that blanket the earth until Simonsberg mountain breaks out of them as if coming up for air. Bathed in the yellow

Night time is when sleepy Stellenbosch really gets kicked out of bed. The student town is full of bars and clubs brimming with youth.

Aandklas is great for a taste of how the locals live with oversized food, live South African music and cheap drinks. From there you can stumble down the road, as I did, to the Mystic Boer which, as its name suggests, is rather strange and extremely Afrikaans but oh so very friendly. After a few Mal Piet’s (the R11 box wine sold at this sophisticated establishment) you are easily welcomed into the Maties brotherhood.

This tight knit but diverse town is the ideal getaway spot for a low maintenance day trip or relaxed weekend away. It is the town where you can do everything or you can do nothing and still be happy. It is where the only decisions to be made are “where to next” and “do I really need that bottle of blue sand”. All you need to bring along is a friend and perhaps a dictionary.

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EDGE FOOD

@Urban_Edge_Mag // facebook.com/urbanedgemagazine // www.urbanedgemag.com

SUPERFOODS

EVERYTHING YOU NEED TO KNOW

Superfoods are foods that are extremely rich in essential nutrients, vitamins, minerals. They largely contribute to overall nutritional value. They are full of anti-oxidants and help to protect and fight against countless diseases. Superfoods also help to re-mineralise the body, which minimizes the craving unhealthy rich foods. This helps the body regulate back to a healthy lifestyle. WORDS // ROBYN JACKA

The idea of a “superfood” has been supported since the 1980s, but it remained relatively on the fringe of the health food community. It was in 2004, when Stephen Pratt, M.D. published the book Superfoods Rx, did the word superfood become a common phenonomen. Pratt’s definition of a superfood is a “nutritional powerhouse food that can help extend your life span and help prevent or reverse some diseases of aging such as diabetes, heart disease, high blood pressure, dementia, and certain cancers”.

OUR TOP TEN SUPERFOODS 1 QUINOA is known as the “Miracle Grain”, although it is

technically a seed. This is because it contains more nutrients than most seeds. It is a source of protein that contains a complete set of essential amino acids. This makes it a dynamite tissue and muscle-builder.

2 GARLIC is an excellent cancer fighter. It has abilities to prevent development of cancers of the breast, colon, skin, prostate, stomach and oesophagus. It does this by stimulating the immune system by encouraging the growth of natural killer cells.

3 OLIVE OIL (the extra-virgin variety) is rich in beneficial monounsaturated fats. Its fatty acids and polyphenols reduce inflammation in cells and joints.

4 CHILLIES not only stimulate the metabolism but also act as a natural blood thinner and help release endorphins. Chilis also have lots of beta-carotene, which turns into vitamin-A in the blood and fights infections 5 GOJIBERRY is a Himalayan berry. They are known for their use in treating diabetes, hypertension, malaria, fever, cancer and other illnesses. Goji berries have more vitamin C than some oranges and more beta-carotene than carrots.

6 YOGHURT provides protein to the muscles. It also has probiotics that boost your immune system as well as keeping your digestive tract healthy.

7 BEANS are full of protein and assist in feeding your muscles.

They are also energy-boosting carbs that contain lots of fiber and cancer-fighting antioxidants.

8 CHIA SEEDS contain high amounts of antioxidants. They re high in fiber which can regulate bowl movements. They also reduce the risks of cardiovascular disease, colon cancer, and diabetes.

9 AVOVADO contains all the fats that are good for your body.

They also fuel production of anti-wrinkle collagen.

10 TOMATOES have a high lycopene content can help protect against degenerative diseases.

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UNDERSTANDING SUPERFOODS

HISTORY

There is no set list of superfoods. New superfoods are discovered every day. The basis of the criteria is that they are full of nutrients and low in calories. They are superior sources of anti-oxidants and essential nutrients that we cannot produce enough of ourselves. They can be divided into six different categories:

GREEN SUPERFOODS Green superfoods consist of all green vegetables. They have the largest amount of easily digestible nutrients, minerals, vitamins and fat burning compounds. They help you to build muscles and tissues, assist your digestive system function s well as help protect your body against disease and illness. Amongst these include kale, broccoli and spinach.

FRUIT AND NUT SUPERFOODS This category includes all fruit and nuts that are high in anti-oxidants that fight free radicals in the body. They assist in your metabolism, increasing antioxidants, helping your digestive system and keeping your immune system intact.

Some foods in this category are pumpkin seeds, blueberries and raspberries.

BEE SUPERFOODS This category includes by-products made by bees. These include honey and bee pollen which are known to assist in fighting stress, fatigue and insomnia. They also contain vital nutrients for healthy skin and hair.

SEAWEED SUPERFOODS Seaweeds have access to all the nutrients in the ocean which allow then to be one of the most nutritious foods known to man. They help in regulating and purifying our blood system.

HERB/PLANT SUPERFOODS Herbs have always played a large part in medicine and healing techniques due to their array of nutritional value and exceptional health benefits. They help fight all sorts of fatal diseases as well as helping to regulate the body’s health system. Such a plant in this category is aloe vera.

MEAT SUPERFOODS Meat is one of our most valuable sources of protein. As such they help to feed our muscles and body. This category only includes low fat healthy meats such as lean beef or fish.

SHOP

WHERE YOU CAN GET YOUR SUPERFOODS

Soaring Free Superfoods Food with a Story Wellness Warehouse

13 Bell cresent 8 Rouwkoop Road Cavendish Square, shop L3

EDGE FOOD

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WHAT YOU SHOULD BE EATING AFTER A ‘HEAVY’ NIGHT OUT

RECIPES

RECIPES // ROBYN JACKA COORDINATION AND PHOTOGRAPHY // KIRSTIN GELDENHUYS

GOJI BERRY SMOOTHIE

QUINOA SALAD

Place 250g goji berries, 125g raspberries, 125g blueberries, 1 bunch mint leaves, 1 tablespoon crushed ginger, 5 tablespoons honey and 300g Greek yoghurt and 200ml low fat milk into a blender. Blend until well mixed. Pour into chilled glasses. Serve topped with a sprinkle of chia seeds. Serves 3.

Place 100g quinoa in a pot, cover with plenty of water and bring to the boil. Simmer for 8 to 10 minutes until cooked, drain, rinse and leave to dry.

Make a dressing by mixing together the juice of 1 lemon, 1 clove of crushed garlic, a half teaspoon of cumin, 3 tablespoons olive oil, 2 finely chopped red chillies and ½ a bunch of finely chopped coriander. Season with sea salt and freshly ground black pepper. Mix the quinoa and dressing together and adjust the seasoning to taste. Boil 250g frozen peas for five minutes in a pot of water until cooked, strain and add to the quinoa. Slice 5 baby tomatoes and 3 red spring onions and add to the quinoa. Slice 1 avocado and gently fold into the salad. Serve topped with beetroot sprouts and microherbs.

Serves 4.

BEAN CHILLI

CON CARNE

DID YOU KNOW? >> QUINOA can also be eaten raw as a breakfast cereal

>> TWO TABLE SPOONS OF OLIVE OIL is the daily recommended amount

>> CHIA SEEDS contain six times more

iron than spinach and 6 times more calcium than milk

>> CHIA SEEDS grow 9 – 10 times their

volume

when placed in water for ten minutes

>> SEAWEED can contain up to 10 times more calcium than milk and eight times as much as beef

>> QUINOA is pronounced “keen-wa”

Heat 2 tablespoons olive oil in a pot with 1 tablespoon crushed garlic and 3 finely chopped chillies. Add 1 tin of chopped tomato and onion and bring to a simmer. Add in 2 tablespoons finely chopped fresh parsley and 1 tablespoon finely chopped basil. Add 1 tin of kidney beans and mix through. Crack two eggs into the mix in the pot and cover with a lid.

Simmer for about 5 minutes until the eggs are poached. Season with sea salt and freshly ground black pepper. Spoon into warm bowls. Serve topped with fresh basil and lightly toasted baguette slices.

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EDGE SPORTS

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DA VINCIS! ON KLOOF

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Da Vinci’s is the perfect spot to unwind with friends or kick off the weekend and enjoy delicious food on trendy Kloof Street, right in the heart of Cape Town’s culinary hub. They’re famous for their impressive range of juicy burgers,with your choice of a beef, chicken, ostrich or vegetarian patty, and a mound of fries, wedges or salad to go with it. If you’re counting the calories then their burger-in-a-bowl is a winner, with a fresh, crunchy salad instead of a roll. Equally popular are their top-notch thin-based pizzas cooked in a wood-fired oven with wheat-free bases available on request. The menu wouldn’t be complete without their selection of starters, steaks, salads, pastas and decadent desserts.

Their drinks menu has something for everyone too – from wine and beer to cocktails, milkshakes and coffees.

Book a table on the outside deck if you want to soak up a bit of sun and watch the world go by with a draft of Jack Black or gin and tonic in hand and Table Mountain as a backdrop. There is also plenty of inside seating, with small tables for an intimate dinner as well as sections that comfortably seat big groups.

OPEN 11h00 – 23h00 everyday 70 Kloof Street, Gardens, Cape Town, 8001 CALL:021 424 7504

INTERVIEW

DHL STORMERS DANCERS QUESTIONS // URBAN EDGE MAG

IMAGE // JEAN-PIERRE MARITZ

WHAT IS YOUR FAVOURITE THING ABOUT BEING A CHEERLEADER? It’s pretty amazing to perform in front of a crowd of about 40 – 60 000 people and also such a privilege for us to be so close to the action every game supporting the DHL Stormers. We love it!

WHO IS THE FRIENDLIEST PLAYER IN THE DHL STORMERS TEAM? Siya Kolisa is by far the friendliest, always giving us a nod or smile hello.

WHEN YOU’RE NOT CHEERING, WHAT ARE YOU DOING? We are all professional dancers and performers working in the industry, so we are mostly kept busy with dancing, musical theatre, TV commercials and various other corporate performances. We all take class and gym regularly in order to keep up our technique and physique. A few of us also teach dancing and in our spare time we love surfing, yoga and playing guitar hero. (If anyone’s up for a challenge let us know?)

WHICH GAME HAVE YOU HAD THE MOST FUN AT AND WHY? We have such fun at all the games, but we think that the first game of the season is always pretty special. Mostly because of all the hype and excitement surrounding it! This year the game was completely sold-out and DHL went all out and had planes fly over the stadium too!

WHAT IS THE BEST DESTINATION YOU’VE TRAVELLED TO (LOCALLY) AND WHY? We had a lot of fun on our trip to Jozi last year when the Lions Dancers challenged us to a dance-off! We won, of course, but there were no hard feelings! (Check out a video clip of the dance-off challenge on our facebook page: www.facebook.com/pages/DHL-Stormers-Dancers) WHEN I GROW UP I WANT TO BE...

Famous! Jokes… Most of us dreamt of being professional dancers so we’re all pretty lucky! Also, our very own dance captain (former SA Latin Dance Champion) recalls a time when she would go watch the rugby and think how much fun it would be to be one of the cheerleaders…

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EDGE PUZZLES

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TRIVIA

SUDOKU

PUZZLES

1. Which famous director is the uncle of Nicolas Cage?

2. Which country does the Suez Canal run through?

3. In which country is the car TATA manufactured?

4. The correct word for a group of geese is ‘a ___ of geese’?

5. What is the name of the famous ghost ship that haunts Cape Point?

6. Which football club has the slogan ‘you’ll never walk alone’?

7. Is the alcoholic beverage ‘Fish Eagle’ a whisky or brandy?

8. What is Elton John’s real name?

9. Which actress played ‘Trinity’ in The Matrix Trilogy?

10. In which country would you find a wombat?

11. Who is the new Springbok coach?

12. Is a tomato a fruit or a vegetable?

13. Which nmber planet is Saturn away from the sun?

14. Which player scored the only goal in the 2010 FIFA World Cup final between Spain vs. The Netherlands?

15. What French port did 200,000 British troops flee on June 4, 1940?

16. What’s the most commonly-spoken language in Belgium?

17. What sense is most closely linked to memory?

18. Which land did Puff The Magic Dragon live in?

19. What is the capital city of Denmark?

20. Which actor owned a part in the famous West Hollywood club ‘The Viper Room’ from 1993 until 2004?

ANSWERS Visit www.urbanedgemag.com

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EDGE CHARITY

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STOP HUNGER NOW SA HOPE AGAINST HUNGER

When we discuss hunger in South Africa, most of the talk is around statistics like the fact that over 3.3 million children face food insecurity daily, yet few of us know where to start in combating the problem. Stop Hunger Now Southern Africa hopes to change that.

WORDS // THEO MASELOANYANE/ STOP HUNGER NOW “The Stop Hunger Now SA Meal Packaging programme aims to create a fun and engaging event experience for people looking to play their part in ending hunger,” explains Nathan van Niekerk, local Branch Manager for Stop Hunger Now SA. “Through an assembly line process, a team of 40 volunteers can package 10 000 meals in just two hours. Meal packaging events are conducted by volunteer groups of all ages from businesses, churches, schools and other community organisations.”

The charity hosts a public packaging event every second Saturday at venues across the peninsula, Second Saturday against Hunger, where more than 100 volunteers congregate each month to package meals for its Early Childhood Development Connect (ECD Connect) programme.

National Strategic Projects Manager, David Jacobs describes the programme: “ECD Connect aims to distribute food to underresourced preschools in the neediest

areas of our city in a way that promotes development and empowerment rather than dependency and entitlement. For each box of food (worth about R400) that we give, the preschool has to put R100 out of the money that would have spent on food into some development activity in their preschool, for example, improving safety by buying a fire extinguisher, or putting the carers through proper ECD courses approved by the National Qualification Framework.

Volunteer field officers visit the preschools each month to deliver the food and check up on the progress to ensure regular progress.

In this way, we aim to give a hand up, not a hand out.”

Stop Hunger Now SA is especially appealing to local business. If 100 companies this year each sponsor and host a packaging event of 10 000 meals or more this year, which could be done over an extended lunch-time or at the end of the day as a team building event, the organisation will be able to supply 1 000 000 meals through the ECD Connect

programme, enough to reach the neediest 10% of preschools in our city. Companies like Old Mutual, Pick n Pay, Pioneer Foods and Foschini are already active supporters, as well as local radio stations KFM and CapeTalk.

Life is a collection of opportunities and Stop Hunger Now SA’s volunteers and sponsors play a pivotal role in offering a vital opportunity to children in our City in the form of a daily meal and education, which can open up the possibilities to an abundant life. We all need people in different degrees throughout our lives, so take up the challenge and become the person who gives a needy child the opportunity to have a full tummy to concentrate, learn and ultimately create a better life of endless opportunities.

Join Stop Hunger Now SA and other volunteers at their next event: Saturday, 14 April - shifts start at 11am and 12:30pm, at Lions Community Centre, Alexandra Street, Parow.

stophungernowsa.org // volunteer.wcape@stophungernowsa.org // facebook.com/groups/shnsa.wcape // youtube.com/shnsa // @shnsa

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