Urbanbaby & Toddler Magazine Winter 2015

Celebrity Mom: Dad:

CTV’s Saving Hope

Erica Durance Virtual Connection:

It’s What Every New Mom Needs!

Special Feature: Do-It-Yourself:

Remedies for Coldsthe and Flu Mom’s Boss: Helping Your Child Thrive in the Classroom UrbanGuide: UrbanGuide: Home Safety

Checklist CONNECT WITH UBT

URBANBABY.CA

CONNECTING YOUNG FAMILIES IN BRITISH COLUMBIA

WINTER 2015 • PRICELESS

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WINTER 2015 volume 13 • issue 4

t able of

contents

4 relationships: Virtual Connection: It’s What Every New Mom Needs!

6 mom self care: Beauty Basics: Skincare Tips for Busy Moms 7 feature: Family Photographer Directory 8 celebrity mom: CTV’s Saving Hope Erica Durance 10 prenatal: Understanding Infertility: Success Rate Varies With Age 12 in your home: Doing Laundry More Efficiently: Saving Time and Money Too! 14 eco parent: DIY Remedies for Colds and Flu 16 feature: Santa Savings: Make a Holiday Budget 2 0 UrbanMarket: Products & Promotions 22 education: Helping Your Child Thrive in the Classroom 24 family fun: Delivered to Your Door!

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l et te r f ro m th e Notice how holiday decorations, seem to be showing up on shelves earlier every year. As if parents, at this time of year, aren’t frazzled enough?

In this edition of UBT, you’ll find helpful articles to help you transition through winter rather smoothly. Turns out there are efficient, cost-effective ways to manage those never-ending stacks of laundry. Our article on page 12 offers some strategies that can also save you time.

For those parents wondering if their schoolage child is paying attention in class, we

31 spotlight: UrbanMom: Mia

I highly recommend every parent read through our two-page UrbanGuide: Home Safety Checklist on page 28 & 29 for roomby-room checkpoints to keep the family safe at all times.

See page 31 for the lineup of Winter Family Fun activities taking place in November and December throughout the Greater Vancouver area and Lower Mainland.

Have a Safe and Happy Holiday Season!

As always we value your feedback.

Send your emails to the editor at editor@urbanbaby.ca

Come Join t he Party!

Urbanbaby & Toddler Magazine’s 2nd annual Holiday Facebook Party!

WIN GREAT PRIZES AND SUPPORT OUR ADVERTISERS

Thursday, December 10th, 2015 In the Comfort of Your Home at 7pm

Sign up at www.facebook.com/urbanbabyandtoddler EDITOR/AD SALES Lara Leontowich

DESIGN/PRODUCTION Shannon Brownlee

CONTRIBUTORS Lindsay Nieminen, Angel Fisher, Sue Wright, Lindsay Coulter, Angela Fennelow, Natacha V. Beim, Julie Romanowski SUBSCRIPTION urbanbaby & toddler magazine is available for $25.00 per year (includes GST).

Published four times per year by Local Kids Media, reaching 68,000 readers per issue.

Material appearing herein may not be reproduced in print or electronically without written permission of the publisher, and without proper credit. Editorial opinions and viewpoints may not necessarily reflect those of the publisher.

www.urbanbaby.ca urbanbabyandtoddler

28 UrbanGuide: Home Safety Checklist

31 on the town: Winter Family Fun

offer guidance on how to work with your child’s teacher so your child benefits (page 22 & 23).

Editor

26 GREAT GOODS: Winter Finds & Sleep Products

3 0 UrbanKid: Raising Independent and Helpful School-Age Children

editor

@urbanbabymag urbanbabymag On the cover: Ethan, 5-years old Location: Kwomais Point Park, South Surrey Photo Credit: Jacqueline Dance Photography www.jacquelinedancephotography.ca

urbanbabyandtot our mailing info:

Suite 378 - 255 Newport Dr., Port Moody, BC V3H 5H1 Canada telephone: 604.908.8835 email: info@urbanbaby.ca

re l a t i o n s h i ps

| by Lindsay Nieminen

Virtual Connection:

It’s What Every New Mom Needs!

Today’s moms are blessed with an incredible variety of online communities: social networks, forums, Facebook groups, blogs and message boards, all offering the possibility of connecting with other moms anywhere, anytime on countless topics.

You’re the first of your girlfriends to have a baby, and you are not sure if your newborn’s poop is the right colour? Your toddler wakes up with a strange red rash on his tummy, and you’re concerned it would spread? Your hair is falling out, and you need to know when it will stop before you become completely bald!

Moms to rescue!

Even though you read every page of Heidi Murkoff and Sharon Maze’s bestseller What to Expect When You are Expecting, reality has now sunk in. You now have that tiny baby who will not stop crying (and neither can you for that matter!) Clearly, you need somewhere to turn.

It is then you discover your local Facebook Mommy Group offering support, advice, friendship, and plenty of virtual hugs

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During those middle-of-the-night feedings, I remember having the lights turned down low, but high enough so I could still read Facebook posts. Thankfully, I was soon invited to join one of those mommy groups. Scrolling through the posts helped me keep my eyes open, while I gently rocked my little man back to sleep.

What did I do when my youngest had an awful diaper rash that would not go away? I turned to my mommy group. If I wanted to know which baby carrier or umbrella stroller everyone loved, I would post the question and await responses. When I have a free afternoon to go to the park, I post to see if anyone else wanted to join me. When I’m feeling down and I just need to tell someone (but do not want to paste it on my Facebook wall), I go to my group. And when I want to share my good days with some of my favourite people, I turn to my mommy group – of course!

I have always felt connected with a great group of mom’s right on the other side of my screen. It is not unusual to see a mom post to find out who might be up in the middle of the night tending to her baby. Such posts rarely go unanswered.

Kimberly May Smith January 6, 2015 Joe & Jane Smith

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We are a very diverse group of women with three major things in common: pregnancy, babies and children. Long-time friends will always be your long-time friends. And yet while you raise your family, it is important to have some close connections with others who are in the same stage of life as you are.

As you read this, chances are you are wondering if there could be drama. The answer is YES! When you put a bunch of hormonal women in the same virtual room, you can expect some occasional drama. It is important to remember that we have been part of each other’s world for so many years. Through the process we are able to see through our different opinions and perspectives. In my group, we understand that we all want what is best for each other and to be each other’s cheerleader. It is no surprise that these virtual friends are some of my favourite people. • Lindsay a mom to two little boys, a soccer player, a lifetime traveler and a lover of learning. She resides in Langley and enjoys every minute she can with her family. www.carpediemourway.com

www.urbanbaby.ca/babiesof2015

4 | www.urbanbaby.ca | winter 2015

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m o m se l f ca re

| by Angel Fisher

Beauty Basics: Skincare Tips for Busy Moms

Taking care of your skin is very important. The foundation to healthy glowing skin is a regular skincare routine that is easy and simple to follow.

One should not rely on cosmetics to achieve a flawless complexion as cosmetics are used to enhance. The following steps will help you achieve a healthy daily skincare routine and should take approximately a few minutes to complete.

to clogged pores. How to use: Apply to damp face with clean fingers or a damp cotton round and gently massage into the skin then rinse clean with cool water.

Step 3: Toner Toner is used to remove any last remaining cosmetic residues, and works to tone and tighten the skin for a lasting refreshed feeling. Toners are available in lotion or spray mist. How to use: Simply apply to a makeup sponge or apply a light even mist to face and neck.

Step 4: Moisturizer

Step 2: Cleanse

Day Cream - During the day your skin is exposed to many harmful elements such as pollution, weather, UV rays and cosmetics so the main purpose of a day cream is to moisturize and protect. Day creams are formulated to be light weight and easily absorbed into the skin.

Night Cream - During the night, your skin works hard to regenerate and restore itself so the main purpose of a night cream is to moisturize and repair. Night creams are often a much creamier and thicker consistency as they are designed to penetrate the skin throughout the night. How to use: Apply with clean fingers and gently massage into the skin in a upward motion.

Cleaning your face at the end of your day loosens and removes cosmetics, dull dry cells and impurities – all factors that contribute

Step 5: Eye Cream or Serum

Step 1: Exfoliate Exfoliation is one of the keys to great skin and is used to gently lift away dull, dry cells and impurities from your skin. This step can be included in your regular skincare routine one to three days per week. How to use: Simply apply to a damp face with clean fingers or a moist a sponge.

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Eye creams can reduce puffiness and under eye circles, eliminate fine lines and provide moisture. How to use: Applying an eye cream or serum daily to the eye area will help overall in slowing down the aging process and thereby extending the time before wrinkles begin to appear.

Shop ‘n Stroll is a workout that turns your stroller into a portable fitness machine and takes baby along for the ride.

It is best to keep your products stored out of the washroom, away from sunlight, moisture, humidity, and heat. Store your skincare and cosmetics in a clear tray that you can easily grab when getting ready in the morning. •

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Angel is a scenic photographer, professional makeup artist, and lifestyle blogger. She is the mother of 10-month old son, a rambunctious and sweet little dare devil who loves music. www.angelfisherphotography.com

From the founders of the #1 global anti-acne skincare line Proactiv, comes an anti-aging skincare line created by the same dermatologists, Dr. Katie Rodan and Dr. Kathy Fields.

Rodan + Fields is heralded as a “game changer”. Check out Redefine that minimizes fine lines and pores; Reverse treats premature aging, dullness and sun damage; Unblemish for acne prone skin and Soothe calms sensitive, irritated skin and facial redness. Their Redefine Macro Exfoliator has beauty editors from Allure, Marie Claire, People Style Watch and more buzzing.

6 | www.urbanbaby.ca | winter 2015

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As a busy mom of 4, I loved being there for my children however, my choice to be at home limited my career options.

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ce l e b r i t y m o m

| by Urbanbaby & Toddler

Erica Durance For seven seasons she played Superman’s love interest, Lois Lane, in the hit series Smallville.

Canadian actress, Erica Durance, is now saving lives on the medical drama series Saving Hope.

She grew up in Three Hills, Alberta and moved to Vancouver, after her high school graduation, to pursue acting. Today, Durance is juggling more than just playing Dr. Alex Reid and producing the series. She is also a new mom, having given birth to a son in February.

Urbanbaby & Toddler Magazine recently had a chance to sit down with the multi-talented actress and producer to talk about her exciting new role at home.

UBT: What are some of the things you are learning about your son?

ED: Everyday is new and exciting because there is just so much development going on. I see certain threads of personality that have been part of him since he came into this world, and other

aspects that are showing up. I find it incredibly stimulating and fascinating.

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UBT: As a new mom, what has been a challenge for you so far?

ED: I think it is the fact that the life I built before baby is still going on. I know other mothers can relate. Question is: How do you balance the two worlds and continue work commitments while you have that little obsession at home?

My son’s caregiver will mention some things he did during the day that I missed and it was a first. And I try to have perspective. I think you just have to keep reminding yourself: there will be many firsts.

UBT: You are acting and producer on the show. How are you finding that balance between being a new mom; having family time and managing your demanding work?

ED: I think it is about having people around you to support you.

Those who will remind you to stay focused and keep perspective, forgive yourself and not become irrational with your desire to “simply be at home”. You are in your post-partum too, so there are always those natural hormones.

I have a desire to be at home all the time, so I don’t miss ANY moments. It is just part of the human DNA as a mother – to

8 | www.urbanbaby.ca | winter 2015

Read past celebrity parent interviews at

www.urbanbaby.ca

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protect her child. I think it’s important that we have dialogue with other mothers (women who we trust) about it, so we can really embrace the female community for understanding. It is also important to have a partner in your life. I know I do. My husband, is very supportive and helpful. He is someone who will be there through the ebbs and flows of wherever I am, because it can be overwhelming.

I don’t know if there is a specific formula to finding balance.

It changes each week. I just try my best. When at home, I try to be with my son as much possible, and have a good experience there, but also not beat myself up, if everything is not ideal.

UBT: Do you think having children changed your perspective on being a celebrity?

ED: I had a very normal childhood and that is the kind of childhood I want for my kids. It allows them to have a fuller experience of themselves.

I have never particularly wanted to be in the hub of activity, where the spotlight is, so that has not changed for me. I have become more resolved in my desire to create the right environment for my family. I have always enjoyed acting for the sake of acting. All the other things that come with that are not attractive to me. It is not as if I am trying to make a hypocritical statement. It is about my desire to create a simple life for my family.

UBT: Let’s talk about your career bucket list. What do you want to do in the next five to ten years?

ED: I would like to look into directing and a different way of storytelling. So if I get to do that in any capacity, I will feel very excited and satisfied. It would be nice to branch out into something more independent.

UBT: What about your personal bucket list?

ED: Would like to do more travelling and get lost in Europe somewhere for a very long time. I would also like to go back to school and study, and be completely outside of this spectrum.

It sounds really cheezy but one of the reasons I want to do those things is because I want to expand myself. And I believe the only way to do that, is to expand something whether it is visually or intellectually. I am involved in a couple of charities and looking to become more immersed in those causes, and see where that goes. I think the older we get, the desire to give a little bit more grows. It is about working to make it a better place so that we can say life is a gift; I was granted that gift, and I gave back because of it. •

winter 2015 | www.urbanbaby.ca | 9

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p re n a t a l

| by Sue Wright

Understanding Infertility:

Success Rate Varies With Age For many couples, getting pregnant is easy yet some couples are not so fortunate. For the latter, it can be the source of ongoing frustration and disappointment. Infertility rate in BC is like the rest of Canada and North America: 1 in 6 couples.

The problem, which did not get much attention in the past, is now hitting the spotlight in more recent years. Thankfully, the issue causing turmoil for some couples, has been gradually brought to light at doctor’s offices and on talk shows and popular TV shows.

Some readers will remember the infertility challenges faced by such lead characters as Sex in the City’s Charlotte and Harry; and Friend’s Monica and Chandler, who faced a similar journey. Add to all that, more and more celebrity parents openly sharing their struggles to conceive.

There are also cases of infertility for parents who had a child and conceived with no prior complications — ­ only to have to deal with challenges later on; with getting pregnant a second time. Secondary infertility is the inability to get pregnant, or carry

a baby to term, after conceiving and birthing a child without reproductive assistance.

The term infertility typically refers to a lack of conception after a reasonable period of sexual intercourse without contraception (one year for women under 35 and six months for women over 35). In Canada, roughly 16% of couples experience infertility. A glimmer of hope in all of this is the fact that there are options and medical help for couples experiencing infertility.

What Causes Infertility?

There are many potential causes of infertility, and fertility problems can affect either the man or the woman. However, it is not always possible to identify the cause. Infertility factors can be traced to

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either the man or woman; or some combination. Such factors can include: • Decrease in fertility rate after age 40 in women and/or poor quality of semen in men • Problems producing eggs (which shows up when a woman has no period/menstrual cycle, or regular one) • Sexually-transmitted infection (STI), like Chlamydia (which can cause blockages in the fallopian tubes) • Problems in the uterus (like fibroids or polyps) • Problems with the fallopian tubes (like missing tubes or blockages) • Endometriosis (excess of tissue that gathers around the reproductive organs) • Hormonal imbalances • Early menopause (before age 40) According to Beth Taylor, fertility doctor at Olive Fertility Centre in Vancouver, fertility is always decreasing in women and drops dramatically after 40. Men’s fertility doesn’t really start to change until after 40. She points out that most of her patients are dealing with primary infertility. About 25% of the couples are in secondary category.

“Fertility success rates varies with age. Out of the couples under 35, 90 percent will have success. For those between 36-40, 70 percent will be successful getting pregnant. For those couples over over 40, the success rate drops to 50 percent. Doing In Vitro Fertilization (IVF) yields the highest success rate”.

The growing awareness about infertility is helping those couples affected. Resources and options are becoming more readily available and couples are able to get much-needed guidance and encouragement.

Couples facing the infertility challenge are encouraged to reach out for support from friends, family and healthcare professionals. •

One Woman’s Story: I have secondary infertility. My husband and I have been trying to conceive our second child; it’s been a long and difficult 16 months, both mentally and physically. Being able to grow life within our womb is what women are physically designed for. Not being able to do that is a devastating blow, regardless how many children you may already have. We are waiting for referral appointment to another specialist and hoping to have our second baby in my arms by the end of 2016.

Read more of my story on the Urbanbaby & Toddler blog ~ Sarah G. Coquitlam

winter 2015 | www.urbanbaby.ca | 11

i n you r h o m e

| by Urbanbaby & Toddler

Doing Laundry More Efficiently: Saving Time and Money Too!

With your children participating in soccer, hockey, dance or football you have no doubt had your share of sweaty clothing to deal with. And you probably want to wash these dirty garments as quickly and efficiently as you can – to get rid of any lingering odours in your home.

In this day of technological-advanced washers and dryers, many of us take washing clothes for granted. Just load the washer and press all the right buttons – it’s that simple! Right? According to experts at Trail Appliances. There are several eco-friendly and cost-effective ways to do laundry efficiently.

static and speed up drying times by 25% or more to save you time and money. These all-natural dryer balls can be used with all of your laundry as an eco-friendly and cost-effective replacement for fabric softeners and dryer sheets which contain chemicals and can leave a residue on your clothing. Dryer balls will gently soften your cloth diapers and are safe to use with many brands.

Reduce your Detergent More detergent doesn’t mean a better clean. Most of British Columbia has “soft water,” which has a low mineral content that easily creates suds from your laundry detergent. Many detergents are made for harder water that does not easily create suds. Try using only half the recommended amount of detergent to leave your clothes cleaner and with less soap residue.

Whether you need a large-capacity or a compact front-load washer, Trail Appliances has a great selection to choose from.

After the new baby arrives, parents are often astounded at the amount of laundry that needs to be done daily and weekly. Then along comes baby number two and three. As the family expands, so do the piles of laundry!

Fuller is Better

High-efficiency front-loading washers use significantly less water and energy than older models, so you can save money over time on your water and electricity bills.

If you own a front-load washing machine, be sure to fill it up with clothing unless it has a half-load option. Many front-load washing machines work best when filled. The clothes get clean by the tumbling action. An important tip to remember clothes shrink when they absorb water, so you can put more in than you think, which is true of all washing machines.

Separate to Dry Don’t underestimate the importance of separating fabrics when putting them in the dryer. Cotton dries at a different speed than wool, polyester and other synthetics. Drying multiple fabric types in a single dryer load creates static in clothing.

Those who are expecting their first child and proactively invest in the right washer/dryer combination, often consider it to be one of the best decisions they ever made. It is something they think about as they make their way, yet again, on the beaten path to (the all too-familiar) laundry room!

Thankfully you have access to experts at Trail Appliances who can help guide you in making the right choices for your family.

For more information, visit one of Trail Appliance’s eight locations in B.C. or visit: www.trailappliances.com. •

Switch to Dryer Balls Wool dryer balls are made of natural materials, and will reduce

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e co p a re n t

| by Lindsay Coulter

DIY Remedies for

Colds and Flu

As we head into cold and flu season, think twice before reaching for antibacterial wipes or soap!

Here are easy, effective, affordable, do-it-yourself recipes to clean and disinfect.

Did you know that there is no evidence that antibacterial products actually do a better job than regular soap in a household setting?

So avoid them unless you work in a hospital. Why? Overuse of antibacterial ingredients like triclosan is helping create superbugs.

We are all learning that our increasing obsession with avoiding germs could actually be making us sick.

What is Triclosan?

Triclosan is used in cleansers, antiperspirants/deodorants, toothpastes and hand sanitizers as a preservative and antibacterial agent. This ingredient is toxic to fish and wildlife and can interfere with hormone function. Avoiding Triclosan can be tricky because it is used in so many everyday products such as

soaps, countertops, garden hoses, garbage bags, socks, laundry products, and facial tissues.

How to Shop Smarter: • Avoid anything labelled “anti-bacterial”.

• Avoid products with triclosan in the ingredient list.

• Avoid wearing colognes and perfumes. Some fragrance • •

ingredients can trigger allergies and asthma and some are harmful to fish and other wildlife.

Choose products that list ingredients and plant-based ingredients.

Choose products with ECOLOGO or Green Seal labels. ...Continued on page 19

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fe a t u re

| by Angela Fennelow

Santa Savings:

Make a Holiday Budget Having a happy holiday season without that money stress is possible by planning ahead. When I was little, I recall my mother having a special gift envelope filled with cash she saved for purchasing Christmas and birthday gifts.

That practice really had an impression on me.

Saving ahead and paying cash for gifts will make the experience of selecting gifts for your loved ones that much more enjoyable.

When you set a budget to spend for each person, and use the cash saved in advance, you can take advantage of sales on items on your lists. Consider also the extra money spent during the holiday season on parties, food, drinks and going out for meals which can strain the family budget. By cutting back on other nonessentials, you can enjoy all the celebrations without debt.

During a recent conversation with a friend we got talking about what to get the children in our lives on special occasions. We came up with a brilliant idea. In our children’s playroom, we have lots of toys which our children play with. Yet while putting away the countless toys so many times, we realized that the children would be just fine with less “stuff”.

Children crave engagement with people, especially their parents, so find an activity that is age appropriate for your child, which can be a great gift. Consider tickets to the ballet; aquarium; theatre; sporting event or museum. How about a home-made ticket for a day with Mom and/or Dad? We have twins, so this individual time is incredibly valuable with each of our boys.

Many children will receive money for Christmas from relatives and friends. As a parent, we can use this opportunity to educate our children about money and develop values around it. It is a good habit to start saving at least a portion of gift money to

MAKE THE MOST OF TODAY. AND START THINKING ABOUT TOMORROW.

demonstrate discipline, budgeting, and even prepare your child for the income taxes they will pay in the future.

Investing gift money in an RESP can help your child afford postsecondary education and graduate with less debt. Think about the potential of putting away a portion of the gift money your child receives, every year for 18 years.

Take some time to sit down with your financial advisor to learn about savings plans most beneficial for your family. By having a financial plan in place, you will be better prepared for unexpected expenses and the future. As your child grows older, you can also talk about that plan to help them learn about budgeting.

Whenever they put a portion of their gift money towards savings, you can teach them about the fun things that they can get with the gift money left over, like family time at your local pool. • Angela and her husband live in Maple Ridge and have three children: three year old twins, and a one year old daughter. Angela enjoys staying active and drinking Americanos.

Money for Life Real life means real goals. Talk with me today about Sun Life Financial’s customized approach to your financial and retirement planning.1 Angela Fennelow, BBA, CFP® Tel: 604-380-4019 Cell: 604-345-4019 angela.fennelow@sunlife.com www.sunlife.ca/angela.fennelow 23748 - 132 Avenue Maple Ridge, BC V4R 2S5 1 Only advisors who hold CFP (Certified Financial Planner), CH.F.C (Chartered Financial Consultant), F.Pl. (Financial Planner in Quebec), or equivalent designations are certified as financial planners.

Mutual funds offered by Sun Life Financial Investment Services (Canada) Inc. Sun Life Assurance Company of Canada is a member of the Sun Life Financial group of companies. © Sun Life Assurance Company of Canada, 2015.

Life’s brighter under the sun

Burrard Stn

Thurlow St

Jervis St

St

Bute St

nder

W Pe

Vancouver City Centre Stn

Robson St

Vancouver Art Gallery

ROGERS SANTA CLAUS PARADE SANTA CLAUS

PARADE

Sunday, December 6, 2015 1:00 PM START

Robson Square Ice Rink

Granville St

Burrard St

Smithe St

Coast Capital Savings Christmas Square

...Continued from page 14 If you live or work with children, non-toxic disinfectants are even more important. Children are closer to the ground and they have an “exploratory nature”. And we all know how younger children tend to put everything in their mouths.

One way to get off the antibacterial crazy train is to make your own soap, hand sanitizer, cleaner and disinfectant.

“We don’t cease to play because we grow old, we grow old because we cease to play” G.B Shaw

Liquid Hand or Body Soap Add to soap dispenser (even the foaming kind)

1. ¾ cup (187.5 ml) water 2. ¼ cup (62.5 ml) liquid castile soap (unscented or scented with essential oils; available at most health food stores or organic grocers)

Hand Sanitizer Mix and store in a squeeze bottle. Keep a batch in your diaper bag, child’s backpack, at your desk or in your purse or car.

1. ¼ cup (62.5 ml) pure aloe gel 2. ½ cup (125 ml) rubbing alcohol 3. 5 to 8 drops tea tree or thyme essential oil 4. Optional: add 2tbsp (30 ml) vegetable glycerin to combat the alcohol’s drying effect

Disinfectant Spray 1. Transfer store-bought hydrogen peroxide to a dark spray bottle (it’s sensitive to sunlight)

2. Unlike chlorine bleach, hydrogen peroxide breaks down into oxygen and water and is kind to the environment.

Did you know eco or oxygen bleach is really diluted hydrogen peroxide?

3. On their own, vinegar and hydrogen peroxide are each strong germ killers. Used in combination, they’re even better — 10 times more effective than disinfecting with either substance alone and more effective than bleach in the kitchen. Mixing them together cuts their germkilling power, but using one after the other can work really well. •

I wanted help when choosing a toy – “someone to advise if it is age appropriate or demonstrate the many attributes it held. I get all this at The Granville Island Toy Company.

Jackie H, Vancouver Mom

”

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Lindsay resides in Vancouver with her two-year old son.

As David Suzuki’s “Queen of Green”, she answers questions and offers DIY recipes and tips. She regularly appears as a “green expert” in the media and appeared on the Dr. Oz show. www.queenofgreen.ca

winter 2015 | www.urbanbaby.ca | 19

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baby & children’s products Bella Belly Maternity

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Doonbug Belts for Kids

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children’s education

Tummy Tickles

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financial planning

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Children are encouraged to explore their

A growing family brings many joys and

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communit y events

programs for mom & baby

Rogers Santa Claus Parade Ring in the holiday season with the 12th Annual Rogers Santa Claus Parade on Sunday, December 6th at 1:00pm.

Featuring more than 60 festive floats,

Weekday Mornings at

9:30am

Shop ‘n Stroll Shop ‘n Stroll is a workout that turns your stroller into a portable fitness machine and takes baby along for the ride. The classes

marching bands, dance troupes, and

consist of a power walking combined

community groups. The festivities

with body sculpting exercises using

start at 10:30am with two-and-a-half

exercise tubing, the stroller and the mall

hours of family entertainment at

environment. Sponsored by your local

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winter 2015 | www.urbanbaby.ca | 21

e d uca t i o n

| by Natacha V. Beim

Helping Your Child Thrive in the Classroom

Every child is unique so it is easy to understand why there are several factors that can help or hinder your child’s success in the classroom. By being a keen observer and good listener you can work together with your child’s teacher, to ensure the best outcomes and most importantly, help foster the love of learning in the process.

Not Paying Attention in Class

Assessing the Learning Environment

There is nothing more frustrating and embarrassing than to be told by a teacher that your child won’t listen in class. You are eager to know what to do, but where do you begin?

Here are some factors to discuss with your child’s teacher:

To help your child pay attention in class from preschool, kindergarten and grade school, the first thing to do is find out about any distractions. Start by having a conversation with your child, and listen for clues that point to why they might be distracted or simply disinterested. Resist the urge to “tell” your child what to do; how to behave; or what is expected of them.

Just listen. Once you figure out what the underlying issue is, it will be much easier to address the problem.

• Ensure that the lessons are interactive so your child is given

• •

ample opportunity to ask questions; participate; do hands-on activities, and work in groups. The more your child is engaged with the material; the more focus there will be.

Make sure that your child sits where they are most likely to pay attention. For example, some children prefer the front of the classroom while others want to sit away from noisy classmates.

Your child may need to move around, sitting on a exercise ball helps keep some children more alert, and satisfies the need for movement.

DR. MINI RANDHAWA 604.435.3931 Vision Source Vancouver, the Eye Clinic of Dr. Mini Randhawa, Optometrist.

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• Children's eyes grow the most from birth to age 8

Annual check–ups during this time are KEY in making sure that eye health, vision and muscles develop properly.

• There is so much more to an eye exam then just checking to see if vision is 20/20

80% of learning happens through vision. Children with perfect sight can still have an undiagnosed vision problem that leads to difficulties with learning.

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Keeping Up With the Pace Once you have determined that there are no significant distractions in the classroom, ask your child if there is anything in particular that makes them feel bored. Once you have an idea of what is not appealing to your child, communicate with the teacher to find solutions that will get your child more engaged.

•

•

be struggling to follow along. If so, talk over your concerns with the teacher.

Does your child finish his or her work before other classmates? If this is the case, it may be that once your child’s work is done, he or she turns to her classmates for a little distraction. Ask the teacher if your child can help other classmates do their work.

Keep re-evaluating your child’s situation every six months, to identify any new challenges. You don’t have to do this alone; your child’s teacher is there to help, and you can request to have the school’s learning specialist devise a plan suited to your child’s learning needs.

Limited Free Time After School

Do you want a solid and proven foundation for your child’s physical, intellectual and emotional development?

Register today for North Star Montessori’s infant & toddler classes.

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Nnorthstarmontessori.ca O R T H S TA R M O N T E S S O R I . C A

• Is the teacher’s pace right for your child? Your child might

Over scheduling children is a modern epidemic and worth considering. If your child has little or no downtime – and by downtime, I mean “unstructured play” – he or she will be challenged to focus in class.

• Does your child have play dates with classmates after

•

school at least twice a week? Invite your child’s classroom friends to your home. Children who have time to play and chat after school, will not have a strong need to socialize in class.

Does your child have time to do absolutely nothing for at least an hour each day? If not, chances are he or she is simply too busy. It is important for children to assimilate what they learn and experience throughout the day.

Keep having meaningful conversations with your child. Listen closely when he or she shares likes and dislikes about school.

Keep the dialogue open about how your child’s day went at school. If you need more help, consult an occupational therapist. If the problem persists, you may want to get an educational assessment done by a psychologist who can help you determine the type of school and learning style best suited for your child. •

inspire their

TOMORROWS

with your choice TODAY

A Call Today For a Positive Tomorrow At BrightPath, we love that children are unique, and we are committed to the success of each and every one of them! Our student-inspired programs are carefully designed to engage your aspiring athlete, artist, or academic. BrightPath’s qualified and nurturing staff deliver actionpacked learning that is sure to spark the genius in any child!

Isn’t something this important worth a call?

DEVELOP THE MIND. NOURISH THE BODY. INSPIRE THE SOUL.

Natacha is a world-renowned Early Years and Parenting Expert.

She is an award-winning writer, speaker, teacher, and the Founder of the renowned CEFA Early Learning Schools. www.cefa.ca

WWW.BRIGHTPATHKIDS.COM | 888.808.2252 PORT COQUITLAM | COQUITLAM | PORT MOODY

winter 2015 | www.urbanbaby.ca | 23

MAPLE RIDGE | MAPLE RIDGE WEST | SURREY

family fun

| by Urbanbaby & Toddler

Delivered to Your Door!

Cooper & Kid

Subscription Boxes

Subscription boxes are all the rage; you can get pretty much anything delivered to your door for a monthly fee.

Choices range from products for mom including beauty samples to games and crafts for the children. Just imagine a collection of surprise items arriving at your doorstep every month. Here are few subscription boxes you might like to try:

For the Brick Loot

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Subscription box geared towards building with bricks

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The Posh Box

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Beautifully handcrafted boxes, filled with locally sourced artisan goodies

Shaving products including a selection of different soaps, blades, and aftershaves

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Fantastic socks delivered to your mailbox every month

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Five top-notch beauty samples, delivered to your door every month

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Snacks and candies from a different country

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If you own, lease or otherwise occupy private property containing a glass-fronted gas burning fireplace, fireplace insert or heating stove, you should read this notice.

Under a court-approved class action settlement certain manufacturers are offering, free of charge, barriers intended to prevent burns from the hot glass fronts. Further information is below.

NOTICE* OF SETTLEMENT APPROVAL AND CLAIMS PROCEDURE OF A CLASS ACTION INVOLVING CERTAIN GAS BURNING FIREPLACES, FIREPLACE INSERTS AND STOVES TO: ALL PERSONS IN CANADA WHO OWN, LEASE OR OTHERWISE OCCUPY PRIVATE PROPERTY CONTAINING A FIREPLACE FROM ONE OF THE SETTLING DEFENDANTS DESCRIBED BELOW CERTIFICATION A lawsuit commenced in British Columbia has been certified as a class action against CANADIAN HEATING PRODUCTS INC., MILES INDUSTRIES LTD., MONESSEN HEARTH CANADA, INC., and MONESSEN HEARTH SYSTEMS COMPANY (doing business as VERMONT CASTINGS GROUP) (the “Settling Defendants”), by the Supreme Court of British Columbia (the “Court”).

WHAT IS THE LAWSUIT? It is an action concerning the risk of burns from contacting the hot glass fronts of some gas burning fireplaces.

WHAT IS THE SETTLEMENT? The British Columbia Supreme Court has approved a settlement under which the Settling Defendants have agreed to provide, free of charge, barrier screens or screen kits for certain of their Fireplaces to reduce the burn risk.

WHAT DOES COURT APPROVAL MEAN? Class Members are bound by the settlement. Notice of the proposed settlement was published in April and May, 2015.

The settlement was approved by the Court on May 26, 2015.

WHERE CAN I OBTAIN MORE INFORMATION, OR OBTAIN A FIREPLACE BARRIER OR SCREEN? Class Members should contact: Crawford Class Action Services (the “Administrator”) Suite 3-505, 133 Weber Street North Waterloo, ON N2J 3G9 Toll Free: 1-877-739-8933 Fax: 1-888-842-1332 Email: fireplaceclassaction@crawco.ca DO I NEED PARTICIPATE?

TO

PAY

ANYTHING

TO

No. You do not need to pay any money to participate in the settlement. Class members pay nothing. The lawyers appointed by the Court to represent the Class will be paid by the defendants under the settlement.

WHO IS INCLUDED IN THE SETTLEMENT?

WHO ARE THE LAWYERS FOR THE CLASS?

Class Members are all persons in British Columbia, plus all persons elsewhere in Canada who choose to “opt in”, who have one of the Settling Defendants’ gas fireplaces, inserts or stoves (“Fireplaces”) in their home that was installed between January 1, 2001 and December 31, 2014.

The following law firm represents the plaintiffs and the class, and will answer questions about the class action:

If you live in British Columbia and have such a Fireplace you are automatically included in the class action settlement. If you live elsewhere in Canada you may choose to opt into the settlement. You should immediately review the full legal notice in this matter to ensure that you understand your legal rights. Further details on the proposed settlement and on opting in are available via the telephone numbers and email & website addresses set out in this notice.

Claim Forms and Opt in requests MUST BE SUBMITTED

by June 6, 2016. If your communication is not received in time it may not be considered valid.

Farris, Vaughan, Wills & Murphy LLP, 25th Floor, 700 West Georgia Street, Vancouver B.C. V7Y1B3 Contact fireplaceclassaction@farris.com Or Mike Wagner @ 604-661-9388 or Robert Anderson, QC @ 604-661-9372 (*) This Notice is just a summary. For more detailed information, including a list of all defendants and the definitions used in this Notice, please go to or contact the www.fireplaceclassaction.com Administrator listed above, or contact the lawyers above.

Do Not Contact the Court about this Notice.

For any questions, please contact the Administrator or the lawyers listed above

THIS NOTICE HAS BEEN AUTHORIZED BY THE BRITISH COLUMBIA SUPREME COURT winter 2015 | www.urbanbaby.ca | 25

GREAT GOODS: WINTER FINDS Moulin Roty Cinema Set A complete gift set with everything your little one needs to play a movie. Includes a playbill notepad, paper tickets and a flashlight. Five interchangeable disks rotate to project a series of images, based on various story characters. The sturdy cardboard box functions as the ideal screen to cast the flashlight onto, though any blank surface will suffice.

A wonderful tool for imaginative storytelling and collaborative play. For age 4+.

Happy Mat

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Dandelion Kids, Vancouver & Port Moody

A placemat and plate in one that suctions to the table. Captures your child’s messes and prevents tipped bowls or plates. Made from the highest-quality silicone, BPA, PVC, lead & phthalate-free.

Candide Baby 3-in-1 Multi-Relax

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This fluffy, lux and velvety 3-in-1 pillow goes a step above to provide absolute comfort for mom and baby. It’s a comforting maternity cushion, nursing pillow, and baby rest nest complete with safety harness. Suitable as a rest nest for ages 0-6 months.

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Super cozy winter hats that are soft and stretchy. Choose from five, fun and trendy patterns such as bunny, bear, fox, houndstooth and lighting bolts. Fullylined with earflaps and neck string to keep your child warm and protected from the elements.

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gymboreeclasses.com *Offer expires 12/31/2015 and is available for new families only at participating Play & Music locations. Existing Play & Music customers are not eligible. Offer is not redeemable for cash or credit. Gymboree Play & Music may change or cancel this promotion at any time in Gymboree Play & Music’s sole discretion. Void where prohibited by law.

Family

GREAT GOODS: SLEEP PRODUCTS

The Rabbit Who Wants to Fall Asleep In this bestselling book, your child will follow Roger the Rabbit as he gets help from Uncle Yawn and other friends to fall asleep. This lovely story is helpful in getting your child to sleep at bedtime.

Recommended by psychologists, therapists. Created by a behavioural scientist.

IN-STORE:

goumijamms This ultra-soft baby gown has an extralarge neck opening making easy to put on. Reversible bottom pocket allows for easy access for diaper changing while keeping baby’s feet warm at night.

IN-STORE:

Kidsbooks, Vancouver & North Vancouver

Lussobaby, Vancouver & North Vancouver

ONLINE:

ONLINE:

myBaby Soundspa Lullaby Creates the ideal environment to lull your child to sleep. This sound machine features three soothing, natural sounds and three gentle lullabies. The rotating picture projector includes three image disks that can project on the wall or ceiling. Features an auto-off timer for 15, 30, 45, or 60 minutes.

IN-STORE:

London Drugs & Babies R’ Us, Various Locations

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Snuza Movement Monitor

Gro Egg

Helps to monitor your child’s breathing and movement for vibrations and apnea while your little one is sleeping. This portable and easy-to-use monitor, clips onto baby’s diaper. Used by parents to ensure that normal movement is maintained throughout the night.

A digital thermometer that changes colour to let you know at a glance whether your child’s room temperature is too low, too high or just right so you can maintain a safe-sleeping environment. Also works well as a gentle night light for night feedings.

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Lussobaby, Vancouver Active Baby, North Vancouver & Langley

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Home Safety Checklist Your home should be a safe place for a child to play and learn to explore. Young children are naturally curious and do not easily recognize danger, therefore extra protection is needed to avoid potential hazards.

Many injuries can be avoided and by making their surroundings safer, removing hazards and by carefully supervising children.

Kitchen

• Surround stove burners to block access and help prevent • • • •

burns and scalding.

Product #1: Prince Lionheart Stove Guard Stove gas knobs are covered and protected from little hands.

Product #2: Safety 1st Gas Knob Covers and Locks Knives, scissors, other sharp items like blades in blenders/food processors, and plastic bags are in a locked drawer.

Chairs and step-stools should be stored away from the counters, sink, microwave and stove.

Household cleaners, medications, vitamins, spices, detergent pods and other poisons are locked in a cupboard.

Product #3: Kidco Swivel Latch

Child’s Room

• Crib is in good condition, made after 1986 and has been • • • • • •

1

• •

checked for recalls.

Important: Beds, cribs and changing tables should be placed well away from the window.

Mattress fit snugly without gaps to prevent a child’s body from getting caught between the mattress and frame.

Dresser, bookshelves, standing lamps, changing and night tables are anchored securely.

Product #4: Kidco Anti-Tip Furniture Straps Diaper changing products (pins, powders, wipes, baby oil) are stored away from babies or small children.

Baby monitor cords are stored away from crib.

Blind and drapery cords wound up onto fixtures fastened to the wall.

Night lights are not toy-like and are away from bedding, draperies or hanging materials.

No bumper pads, pillows, quilts, duvets or toys in your child’s crib.

Toy Box has ventilation holes or has a lid that can be opened from the inside.

2

3 28 | www.urbanbaby.ca | winter 2015

4

Family Room

• Sharp corners and edges on tables have been covered with • • • •

child safety cushioning.

Product #5: Prince Lionheart Corner Guards TV sets and other easy to tip over furniture are anchored securely.

Product #6: Kidco Flat Screen TV Anchors Fireplaces and wood stoves are best covered with a hearth gate. Gas fireplace should have a secure screen attached to the front.

Product #7: Kidco Hearth Gate Blind and drapery cords wound up onto fixtures fastened to the wall.

Furniture, side tables, couches are well away from windows.

5

6

7

8

9

10

11

12

Bathroom

• Medicines, cosmetics and cleaners are stored in a locked • • • •

medicine cabinet and out of a child’s reach (remember a child can climb).

Important: Child-resistant bottles are not child-proof.

Hair dryers, curling irons and other electrical appliances are unplugged and out of a child’s reach.

Toilets locks help keep the lid closed and prevent little one’s from falling into the toilet.

Product #8: Kidco Toilet Lock Non-slip mat or decals are placed in tub.

Prevent painful bumps and bruises from the tub spout with spout cover.

Product #9: Skip Hop Bath Spout Cover

Around the Home

• Smoke alarms are installed in bedrooms, hallways on each level • • • • •

of the house and smoke alarm batteries are checked regularly.

Electrical outlets have full panel protective plug covers.

Product #10: Safety 1st Double Touch Plug & Outlet Cover Child’s surroundings have been cleared of small objects that could cause choking such as paper clips, buttons and coins.

Top of stairs are protected with a gate that hardware-mounts to the wall with appropriate sturdy anchor fixtures, never plastic anchors.

Product #11: Evenflo Top of Stairs Walk Thru Gate Door knobs are covered to deter a child from opening doors to unsafe areas.

Product #12: Kidco Door Knob Lock Purchase a first aid kit and keep in a safe spot for emergencies.

Product #13: Home & Family First Aid Kit

13

Babysecure.ca is your source for the latest products, information and expertise to help you create a safe home for your baby or toddler.

Owner Nancy is an Advanced Certified Professional Childproofer and welcomes your questions at info@babysecure.ca winter 2015 | www.urbanbaby.ca | 29

UrbanKid

| by Julie Romanowski

Raising Independent and Helpful School-Age Children As children grow up, so do their responsibilities. Ensure a strong foundation of independence by encouraging children to take ownership of their belongings and how they can contribute to the family.

Modern kid’s shop for hip baby clothing, shoes, stylish duds for boys and girls from newborn to 8 years plus toys and unique gifts

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*

Discount for original priced items only.

See store for details.

Coupon Expires December 30th, 2015

*Excludes baby carrier and bikes.

Cannot be combined with other promotions.

1206 Commercial Drive, Vancouver, BC 1–101 Morrissey Road, Port Moody, BC

www.dandelionkids.ca Weekday Mornings at

9:30am

Shop ‘n Stroll is a workout that turns your stroller into a portable fitness machine and takes baby along for the ride.

FREE TO ATTEND!

Sponsored by your Local Shopping Centre

Coquitlam Centre Willowbrook Shopping Centre Sevenoaks Shopping Centre Guildford Town Centre Haney Place Mall Oakridge Centre

Q: Our kids (ages 7 and 9) are now all settled into the school year but getting them to do their ‘homework’ has been a big challenge. How can we make this easier for all of us? Patti & Mark O. North Vancouver JR: Great question! I recommend starting with a discussion on the expectations you have with each one of them as well as the school’s expectations. Ask for your child’s input and validate any concerns they may have. Remember, children don’t always think of the ‘bigger picture’ like most adults do. They usually just think of the present moment and don’t feel like being bothered with another chore. I also encourage parents and children to collaborate in creating a schedule and/or calendar.

Schedule in time for homework, activities, family time as well as your children’s ‘free time’. This can also help them understand how to accept and organize all of their responsibilities as individuals, family members and partners in the community.

Q: My three school-age children are involved in sports and after-school activities. I want them to become more independent in preparing their equipment and ‘stuff’ needed for these activities, but they don’t do it, So I end up doing it all for them which is becoming exhausting. It will be another VERY long school year. Help me please!

Candice D. Toronto

“everything that has to be done” so they have visuals and can better understand what is required. Let them know what YOU are willing to do and not willing to do any longer. Then ask your children if they just want to prepare their own stuff or prefer to do it together as a team.

Bringing awareness to the responsibilities, participation and effort required, helps to build teamwork skills in children.

Q: My two children go to bed at different times. One is at 8:00pm, while the other is at 9:00pm. My younger child says it’s ‘unfair’. I feel it is just too late for him. How can I make this work?

Amar S. Surrey JR: A very effective technique I’ve used with many families is doing the ‘bedtime routine’ together with all the children.

Then spend a little ‘quiet’ time with each member of the family (like talking, reading stories or cuddling) right before bedtime.

Discuss the order of who gets ‘quiet time’ first. Start with the younger child who goes to bed earlier and while you are doing this, the older child can do a quiet activity in his room so they do not disrupt the younger child. Then when it’s time to say goodnight to the older child, spend a little quiet time together. • Julie is a mom, Early Childhood Consultant and owner of ‘Miss Behaviour: parenting coach & consulting services’, the children’s behavior & discipline specialists! Learn

JR: Sounds like a lot of work Candice! You can definitely ask your children for help and contribution. Encourage them to take part in preparing the needed items for their activities. Create a list (using pictures ) of

more through her e-newsletter, tips and blog at www.missbehaviour.ca

Have a Question for Julie?

Submit your questions at

Register online to Attend

missbehaviour.ca/ask-us.html 30 | www.urbanbaby.ca | winter 2015

o n t h e t ow n

|

Winter Family Fun!

November 2015 Nov 12 - 14, 10am - 5pm Just Between Friends Sale Croatian Cultural Centre Consignment sale featuring clothes, toys and baby items.

Admission: $5 per adult vancouverbc.jbfsale.com

Nov 13 - Jan 4, open 7 days a week until 11pm: Vancouver Festival of Trees Four Season Hotel, Van. and the upper level of Pacific Centre Mall Live entertainment, holiday treats and children’s activities Support BC Children’s Hospital bcchf.ca

Nov 21 - Dec 11, 1pm – 5:30pm: Heritage Christmas Burnaby Village Museum, 6501 Deer Lake Ave, Bby. An old-fashioned holiday with entertainment.

Nov 26 - Jan 2: Bright Nights Stanley Park, Van. Train ride through twinkling forest, animated displays, hot chocolate.

Admission applies

Dec 10, 7pm Urbanbaby’s Holiday Facebook Party Support our UBT advertisers & sponsors with prize giveaways, online games and more.

vancouver.ca/parksrecreation-culture/brightnights-train

urbanbaby.ca

Dec 13 - 31: Christmas at Canada Place Woodward’s windows, mini train, outodoor covered skating rink, Santa’s workshop and much more

Nov 27 - Jan 3, 11am - 9pm: Canyon Lights Capilano Suspension Bridge 3735 Capilano Rd. N.Van. Sparkling lights through the park, gingerbread cookie decorating, music.

christmas.canadaplace.ca

Ongoing Events

capbridge.com/explore/ canyon-lights

Zumba for Mom & Baby Every Friday, 10:00am Dance Class for Mom & Baby/ Toddler. Sponsored by Lougheed Town Centre Free to Attend Registration required

December 2015 Dec 5, 6pm: Santa Claus Parade Memorial Peace Park Hot chocolate, Santa, arts & crafts, music and community carolers.

runnersandbootiesfitness.com

burnabyvillagemuseum.ca

mapleridge.ca

Nov 23 - 24, 10am – 3pm: Festival of Trees Family Days Van Island Conference Centre, Vic. Live entertainment, holiday treats and children’s activities

Dec 5 - 23: Carol Ships Parade of Lights Vancouver Harbour More than 50 decorated boats and 100,000 lights

Shop ‘n Stroll Fitness Various Weekdays Mom & Baby Fitness Class Sponsored by your local Shopping Centre Free to Attend Registration required

carolships.org

runnersandbootiesfitness.com

Dec 5 - 24: 11am - 3:30pm: Holiday Traditions Kids Market, Granville Island, Van. Santa, holiday sing-a-long, magic shows on select days

Movies For Mommies Weekly Shows of New Releases. Grab bags and special guests. Stroller friendly, diaper change area.

viu.ca

Nov 28 - Dec 24: The Peak of Christmas Grouse Mountain N.Van. Sleigh rides, choirs, ice-skating, Santa’s reindeer and Christmas movies

moviesformommies.com

kidsmarket.ca

Please check websites to confirm event details

grousemountain.com

Find more community events at www.urbanbaby.ca

WINTER

Family Fun

Dec 1 - Jan 1 Skating at Robson Square Skating is free with your own skates. Rentals available.

Concession with snacks and drinks

Dec 6, 1pm: Rogers Santa Claus Parade Van. Downtown W Georgia St and Howe St Dazzling floats, Santa, treats & music

robsonsquare.com

rogerssantaclausparade.com

EVENTS

Dec 10 - Jan 4 Festival of Lights Van Dusen Botanical Garden 5251 Oak St Van. Highlights include Santa’s livingroom, dancing, lights and choirs vancouver.ca

Please check websites to confirm event details

winter 2015 | www.urbanbaby.ca | 31

SPOTLIGHT

UrbanMom

Mia R • Kamloops, BC Alesana, 10 months old

1. What is the best part about being a mom?

Watching my daughter grow and teaching her new things. It was so exciting for all three of us when learned how to clap her hands and use sign language to let us know that she had finished eating.

2. What is your favourite activity to do with your daughter?

We are big baby wearers in my family. Our baby carrier makes nature walks and hikes so easy and enjoyable for us.

3. What is your favourite television show?

I just can’t get enough of Glee.

Love all the catchy song covers and high school drama.

4. What was the last book you’ve read?

No Cry Sleep Solution by Elizabeth Pantley.

5. What is one product or service you can’t live without?

Due to postpartum hormones, I was losing handfuls of my hair.

Nioxin shampoo and conditioner has helped slow down my hair loss and speed up the re-growth.

6. How do you find some “Mommy Time”?

That rarely happens at my house.

My daughter is very attached to me so sometimes it means handing her to Daddy, before she notices that I have left the room. When she is napping, I try to catch some time to do some reading, writing and crafting.

Read more interviews online at

www.urbanbaby.ca

Want to be our next

UrbanMomorDAD email us at info@urbanbaby.ca

Shop the largest selection of must-haves for you and baby ONE REGULAR off

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Valid until December 20, 2015. One coupon per family.

Excludes strollers, car seats, high chairs, furniture.

Cannot be combined with other promotions.

Other exceptions may apply. See in-store for details.

kids 0-10Y

2699 Granville Street, Vancouver, BC V6H 3H4 604.736.0648

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1037 Marine Drive, North Vancouver, BC V7P 1S6 778.340.0648

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