DeAndre Jordan TALKS VEGANISM, MINDFUL LIVING, AND LIFE AS A PLANT-BASED NBA PLAYER
PLUS: MUST-TRY HOLIDAY ROASTS BAKED GOODS THAT SHIP GIFT GUIDES WINTER FASHION RECIPES & MUCH MORE!
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The y a d i l o H e u s Is 8 Letter from the Founder 18 In the News 22 On the Rise: Chicago’s Kale My Name 24 Doctors Busting Myths About Veganism 26 Meet Jason Eisner: A Driving Force Behind LA’s
Vegan Food & Bar Scene 28 24 Hours in NYC 35 Bucket List Bingo 36 8 Vegan Roasts Perfect for Your Holiday Meal 38 Holiday Recipes 40 Highlight on Detroit 44 Festive Store-Bought Holiday Drinks to Celebrate the Season 48 The Best Gifts for Every Zodiac Sign 50 Vegan Beauty Gifts to Give (and Receive!) 52 Vegans on the Street 53 10 Chocolate Brands to Gift This Holiday Season 56 Q&A with Jessica Cruz of Vegan Street Fair 58 Where to Find Vegan Tamales 60 The Ultimate Vegan Holiday Wine Guide 64 Products We Love 66 10 Ways to Be Eco-Friendly This Holiday Season 68 What We’re Reading, Listening to, and Watching 70 Quiz: Which Vegan-Friendly City Do You Belong In? 72 Winter Fashion Essentials 74 Holiday Eating 101: Tips from Registered Dietitian Anja Grommons 76 Grocery Hauls
14 20 32 46
ON THE COVER:
An Interview with NBA’s DeAndre Jordan We sat down with DeAndre Jordan to learn more about his vegan endeavors and wellness-centric lifestyle.
The Ultimate Holiday Gift Guide From clothing and home goods to sweets and wine, you’ll find the perfect present for everyone on your list.
Baked Goods That Ship Nationwide From chewy, chocolaty cookies to light and airy croissants, these treats can be yours with just a click of a button.
Cookbooks for the Holidays If you’re looking to entertain this winter, we’ve created a list of 10 vegan cookbooks to help you navigate the season with ease.
VEGOUT MAGAZINE | 7
LETTER FROM
THE 8 | VEGOUT MAGAZINE
FOUNDER
! s y a d i l o H Happy The weather is getting cooler, and the vegan scene is getting hotter. Everywhere you look, you’ll find plant-based athletes, celebs, politicians, and media moguls repping the vegan life. Take, for example, NBA’s DeAndre Jordan. He’s vegan, vocal about his diet, and host of a new plant-based cooking show. DeAndre epitomizes everyday veganism and is a model for what incorporated activism looks like in the real world. The VegOut team had a great time speaking with DJ (as he’s informally known) and capturing a retro photoshoot. Flip to page 14 to read the Q&A and check out the pics. In this issue, we’ve rounded up all things holiday—from festive drinks (see page 44) and baked goods that ship nationwide (see page 32) to plant-based roasts (see page 36) and great spots for holiday tamales (see page 58). We’ve put together our vegan gift guide to help you with your shopping—flip to page 20—and if you’re hosting friends and family, be sure to check out page 46 for must-have cookbooks. Also, don’t miss our interviews with Jessica Cruz (founder of Vegan Street Fair) on page 56 and Jason Eisner (owner of LA’s Put Me In Coach, Party Beer Co., and Wolfie’s) on page 26. They’re both putting in the hours and effort to help forward the vegan movement in amazing ways. So whether you’re in the chilly Midwest or sunny Southern California, grab a mug of hot cocoa, sit back, and enjoy the read.
Maggie Ortlieb, Founder @maggieeortlieb
VEGOUT MAGAZINE | 9
10 VegOut Magazine
Tammie
Meet the Team TAMMIE ORTLIEB Managing Editor
The dish I’m filling my plate with at the holiday potluck: Maya’s Cookies!
@TAMMIEORTLIEB
JOEL ALATORRE Creative Director @JOELESVEGAN
Kimberly
KIMBERLY TRAN Creative Director
The most interesting gift I ever received: An entire quart mason jar of ONLY orange Sour Patch Kids.
@KILLAXKIM
JERRY NG Designer @JERRYMANDERNG
Allie
What I’m most grateful for this year: All of the new vegan breakfast sandwiches at coffee chains.
Jerry
The most interesting gift I ever received: A horseshoe, specifically for hanging above my door!
ALLIE MITCHELL Social Media Manager + Staff Writer @ALLIEMITCH
Anja
The most interesting gift I ever received: My cat! We adopted him for Christmas 7 years ago.
ANJA GROMMONS Staff Writer @VEGCENTRICDIETITIAN
Kayla
Pumpkin spice latte or vegan eggnog? Pumpkin spice all day!
KAYLA PASKO Staff Writer @KAYLAPASKO
Melissa
My favorite holiday tradition: Christmas Eve movie night.
MELISSA NOWAKOWSKI Staff Writer Natalie
@EXTRA.VEGAN
What I’m most grateful for this year: Finally being able to celebrate the holidays with my friends and family members this winter!
NATALIE BROWN Staff Writer @NAATALIEBROWN
Erin
The most interesting gift I ever received: A bright red, 100% bedazzled purse shaped like a pair of smoochy lips.
ERIN LA NINFA Social Media Assistant @NANFS
Shannon
The dish I’m filling my plate with at the holiday potluck: Vegetable baozi and turnip cake.
SHANNON ZHENG Design Intern @SHANNOONEYET
Mohini
Pumpkin spice latte or vegan eggnog? Neither! I’m a hot chocolate kinda gal.
MOHINI PATEL Brand Partnerships Manager @MYLIFEMONI
Laurie
Joel
The dish I’m filling my plate with at the holiday potluck: Vegan Tamales from Mama’s International Tamales!
What I’m most grateful for this year: Being able to swim the Lake Tahoe True Width Marathon.
LAURIE CHIN SAYRES Brand Partnerships Manager @ROCKYMOUNTAINDREAMIN
TINA GIBBS Marketing Assistant @TINATINANOELLE
Tina
My favorite holiday tradition: Walking around neighborhoods famous for their Christmas lights!
SUBSCRIPTIONS vegoutmag.com ADVERTISING advertising@vegoutmag.com QUESTIONS hello@vegoutmag.com VEGOUTMAGAZINE
VEGOUTMAG VEGOUT MAGAZINE | 11
Contributors
Chelsea Wilkins @CHELSEA__ WILKINS
Chelsea is an attorney and Virginia native who spent two years living and working in Los Angeles. Passionate about climate change, energy policy, and food systems, she is currently completing a Master of Laws in Energy and Natural Resources Law at Queen Mary University in London. She discusses these topics and more in her newsletter, found at nettingzero.earth. Chelsea enjoys cooking, camping, hiking, and photography and has traveled to nineteen countries, seeking out the best vegan food she can find along the way.
Jared Cross
Ari Somerfield
Jared is a Southern California native who is passionate about traveling and all things sustainable. When he’s not tending his vegetable garden, he can be spotted exploring beaches around the world, listening to jazz music, and laughing until the point of tears.
Ari is a writer, filmmaker, and amateur Los Angeles vegan scene encyclopedia. He loves to travel and, at the same time, considers himself a homebody, so it’s not uncommon to find him abroad one day and back in LA the next. During his free time, you’ll find him playing Settlers of Catan with friends, catching classic films at the American Cinematheque, and dining at any and every vegan restaurant he can find.
@CROSSJARED
@ARISOMERFIELD
Rebecca Gade Sawicki @VEGGIESABROAD
Rebecca lives in Metro Detroit and is the creator of the vegan travel blog Veggies Abroad, which was born from her love of travel, and the question she gets asked after every trip, “What in the world did you eat?” When she isn’t checking out new vegan hot spots, you can find her hanging out with her furry children or daydreaming about traveling to new destinations full of vegan food.
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An Interview with NBA’s
By Natalie Brown PHOTOGRAPHY: KIMBERLY TRAN STYLING: COURTNEY MAYS
NBA’s DeAndre Jordan not only embodies the term basketball
star on the court, but he scores points with fans off the court as well. When he’s not training for a game, Jordan advocates for sustainability, preaching the benefits of a vegan lifestyle and mindful practices. He also engages in philanthropy with his DeAndre Jordan Treehouse Giving Foundation and Plant with DeAndre initiatives. Expanding his efforts of vegan advocacy, Jordan recently released a television show, Cooking Clean, where he prepares tasty plant-based recipes alongside professional chefs. We sat down with him to learn more about his vegan endeavors and wellness-centric lifestyle.
What inspired you to adopt a vegan lifestyle, and in what ways has your life changed since? Each off-season, I would try different ways to get better mentally and physically. I would try going vegetarian for a few weeks at a time and realized that when I was finished, I felt much clearer and energized. Transitioning to a plant-based diet has worked out great for me, and I love the way I feel.
In addition to eating a plant-based diet, you also practice yoga, sit for regular meditation, and enjoy sound baths. Why do you feel a holistic approach to wellness is important? We are connected in mind and body. Approaching life from a mindful perspective has enormous benefits to your overall health and well-being. If you can find that one practice that centers you and puts you at peace to deal with life’s ups and downs, it makes it easier to master challenges and distractions. VEGOUT MAGAZINE | 15
Do you find being a vegan athlete challenging? You definitely need to find a balance to make sure you’re getting the proper nutrients from the foods you eat. I’ve been able to monitor my diet and make sure that I keep track of the changes my body needs during different periods of time. Being in the NBA, you’re surely well-traveled. As far as vegan offerings, what city has been your favorite, and which cities have surprised you?
Aside from filming your show, Cooking Clean, you’re involved in your own philanthropic endeavors, including the DeAndre Jordan Treehouse Giving Foundation and Plant with DeAndre. What have these initiatives meant to you, and what can we expect from you next? Giving back is very important to me. The foundation’s work with families in underserved communities is very important to me. I’m working hard to share the lessons I’m learning about nutrition, health and wellness, and sustainability with as many people [as I can].
NYC and LA have amazing options. I love exploring menus in some of the smaller cities also. There are definitely more options now than two years ago. It’s an exciting time to be plant-based.
Transitioning to a
PLANT-BASED DIET has worked out great for me, and
I LOVE THE WAY I FEEL.
16 | VEGOUT MAGAZINE
THE PANDEMIC TAUGHT ME PATIENCE.
It also allowed me to enjoy all of the special moments with my family and gave me a chance to get to know myself and others better.
How did the COVID-19 quarantine affect your daily routine in terms of practicing basketball and maintaining a healthy lifestyle? In what ways did you find it challenging to balance being a dad and professional basketball player while still practicing self-care during a global pandemic? The pandemic taught me patience. It also allowed me to enjoy all of the special moments with my family and gave me a chance to get to know myself and others better. I bonded with my family by working out with [a group] of them via Zoom three to four days a week. I was also able to use my home gym equipment—but nothing replaces live interaction with my trainer and teammates. What’s it like being vegan in the NBA? Are you able to get vegan food catered to games, and do your coaches put you on any special workout plans or diets? I’m pretty good about making sure I always have access to the foods I eat. The team also [ensures that] we have a variety of choices accessible. More players are starting to shift their diets to include plant-based items. It’s [great] to see the transition.
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Beyond Chicken Tenders Are Now Available at Restaurants Nationwide
After receiving mixed reviews on their attempt at chicken strips in 2012, the team at Beyond Meat decided to revamp their plant-based chicken recipe—and the result is Beyond Chicken Tenders. These tasty tenders are packed with 14g of protein, and critics attest that they taste just like their meat-based counterparts. In July, the company rolled out Beyond Chicken Tenders at over 400 restaurants nationwide, including chains such as Next Level Burger, Dog Haus, and Toppers Pizza, as well as local eateries such as Milwaukee Burger Company and Pub 819. Beyond Meat also plans to expand their tender offerings at stadiums and hotels in the near future.
Gucci Releases Its First Vegan Leather Sneaker Line
In June, Gucci released its first vegan leather sneaker line—Demetra. The name of the sneakers was chosen by Gucci’s Creative Director, Alessandro Michele, and was inspired by Demeter, the Greek goddess of harvest. The vegan leather sneaker line features three different styles, including Gucci Basket, Gucci New Ace, and Gucci Rhyton. The shoes are priced between $700 and $950, and are produced in the company’s Italian factory. All three styles can be purchased in Gucci stores and on their website.
Kylie Cosmetics Gets a Vegan Makeover Reality TV star and businesswoman Kylie Jenner has relaunched her makeup line— Kylie Cosmetics—using a cruelty-free, vegan, and gluten-free formula. While Kylie Cosmetics has always been cruelty-free, the updated line is now fully vegan and features 37 lip kits, 30 high glosses, 32 matte liquid lipsticks, nine lip liners, four lip blushes, and 15 matte and shimmer gel eyeliner shades. In addition to her makeup brand, Kylie Jenner launched Kylie Skin in May 2019. The skincare brand is 100% cruelty-free, vegan, gluten-free, paraben-free, sulfate-free, and is suitable for all skin types. Bestselling items include face moisturizer, eye cream, vitamin C serum, coconut body lotion, and lip oil. 18 | VEGOUT MAGAZINE
Little Caesars Adds Vegan Pepperoni to Menu Little Caesars has teamed up with Field Roast to launch Planteroni Pizza in select cities across the US. The pizza is made with Field Roast’s plantbased pepperoni and can be ordered without cheese to make it vegan. The plant-based pepperoni is also available as a topping option for custom pizzas. The Planteroni Pizza is available at Little Caesars locations in Los Angeles, New York City, Miami, San Francisco, Portland, and the chain’s hometown of Detroit. Additionally, Field Roast Plant-Based Pepperoni is expected to hit retail shelves in North America later this year.
NBA’s Number One Draft Pick Is Vegan The NBA’s number one draft pick, Cade Cunningham, joins the growing list of vegan superstar athletes. The 19-year-old Oklahoma State basketball player has been vegan since high school and is bringing the plant-based magic to the court as he heads to play for the Detroit Pistons during the next NBA season. After being announced as the first NBA draft pick, the ESPN broadcast crew spoke with Cunningham about his vegan lifestyle. Cunningham explained that he made the decision to go vegan as a way to experiment with how his body would react to plant-based food. After taking a short break from veganism in 2019 (Cunningham ate McDonald’s during a trip to Greece with Team USA during the FIBA World Cup), the basketball player quickly made the decision to go back to veganism, and it has stuck ever since!
Panda Express Tests Vegan Orange Chicken at Select Locations
RXBAR Launches Its First-Ever Plant-Based Protein Bar RXBAR, which is known for its egg whitebased protein bars, has launched a new line of plant-based protein bars called RXBAR Plant. The bars pack 10g of protein per serving and feature a blend of pea and almond protein, as well as ingredients like dates, nuts, and gluten-free whole-grain oats. RXBAR Plant comes in Chocolate Chip and Peanut Butter varieties and is available for purchase online at RXBAR.com or at select Target and Kroger retailers nationwide. The brand also plans to launch the bars at more stores throughout the US in the near future.
On the heels of the launch of Beyond Chicken Tenders, Panda Express put Beyond Meat vegan orange chicken to the test at select locations in New York City and Southern California. Beyond The Original Orange Chicken is made with crispy breaded Beyond chicken pieces that are tossed in Panda Express’s signature vegan-friendly orange chicken sauce. The fast-food chain began offering the vegan orange chicken option on July 26, and it will be available for a limited time. Could this become a permanent menu item at Panda Express? We sure hope so!
Gordon Ramsay Welcomes the First-Ever Vegan Chef on Hell’s Kitchen
This past summer, Michelin star chef Gordon Ramsay welcomed the first-ever vegan chef—Josie Clemens—on his FOX television show, Hell’s Kitchen. Clemens, a 24-year-old from Michigan, was in the lineup of 18 cooks in the season titled “Young Guns,” as all chefs were 23 or younger during the competition. The vegan chef competed for the opportunity to work as head chef or executive chef at one of Ramsay’s restaurants as well as a cash prize of $250,000.
19 | VEGOUT MAGAZINE
The
e t a Ultim y a d i Hol Gift Guide 1. HOMESICK HOLIDAY STROLL CANDLE $34 // 2. ETTITUDE SATEEN ROBE (OCEAN) $98 // 3. MAYA’S COOKIES CLASSIC HOLIDAY COLLECTION COOKIE TIN $50 // 4. KNICKEY STARTER SET $65 // 5. VITAMIX 5200 STANDARD BLENDER $450 // 6. WONDERFUL WINE CO. THE DAY-DRINKER 3-PACK $60 // 7. BEETXBEET 90’S REVERSIBLE TEE $45 // 8. WOLVEN FAUNA FLARE PANTS $104 // 9. VEESTRO FROZEN PLANTBASED MEALS $117 FOR 10 MEALS // 10. ADIDAS SUPERSTAR VEGAN SHOES $85 // 11. MIZZ BLOOM BLOOM BUNDLE $99 // 12. MONOS VEGAN LEATHER METRO DUFFEL (SADDLE TAN) $225 // 13. COCONUT BOWLS ECO STARTER SET $40 // 14. PAWJ SLIPPERS (TAN) $80 // 15. BEARABY TRAVEL NAPPER $209 // 16. ALMOND COW STARTER SET $218 // 17. CICADA SOCKS (FACTORY FARMING) $38 // 18. LIFETHERAPY HOME SANCTUARY GIFT BOX $150 // 19. VOTCH ROSE GOLD & LIGHT GREY WATCH GIFT SET $214 // 20. PIXIE MOOD JANE 2-IN-1 WALLET PURSE (VINTAGE BLUE) $79
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BY KAYLA PASKO anyway," "I'm just gonna get a soup and salad," or my favorite, "Now, I am really hungry." Plant-based restaurants are continuing to open throughout Chicago, and we are here for it! Take, for example, Kale My Name, which launched in April 2020 and has become a Windy City favorite. We got inside the mind behind this vegan concept and spoke with the owner about his experience taking Kale My Name from dream to growing business.
WHY DID YOU DECIDE TO OPEN YOUR BUSINESS? When I immigrated to America seven years ago, my first job was as a host at a restaurant. I loved working with people and meeting new customers daily, so I decided to stay in the industry. I became a server and eventually a bartender. Two years later, I got my final promotion and became general manager. Knowing I was capable of running a business myself, I started working on a plan. Being vegan, the first thing I wrote in my business plan was: 100% plant-based restaurant. I started from there.
TELL US ABOUT THE INSPIRATION BEHIND YOUR RESTAURANT'S MENU. Living in different countries and continents, I wanted to create a globally inspired menu—traditional dishes from different places, made vegan. The Tequeños from Venezuela [are a] big hit. I'm happy to bring Ajvar on the menu as it is very traditional for my part of the world (Balkans—I'm from Montenegro). It’s a bread spread made from eggplant and red pepper. Sections on the menu are named after my personal feelings and moods when I go to the restaurant. I have phrases such as "I'm not really hungry, but I'm gonna eat
22 | VEGOUT MAGAZINE
WHAT IS THE MOST POPULAR DISH AT YOUR RESTAURANT? Definitely cauliflower wings. People can't believe you can do that to cauliflower and make it so incredibly delicious that even non-vegans now prefer those wings over meat options.
HOW HAS YOUR RESTAURANT EVOLVED OVER THE PAST YEAR? Opening a restaurant when the pandemic started was not easy, and it scared me so much. Although doing takeout and delivery for most of this past year was not what I was hoping for, it was a great learning experience. Chicago made sure to support us and keep us in business, so we were ready for reopening. We started with three employees, and now we are a team of over twenty people. We also opened with a very limited budget, so we didn't have all of the necessary equipment. A year later, we have a fully equipped, functional kitchen, which is great because now we are extremely busy daily. I'm beyond grateful for all the love.
CAN YOU SHARE A FEW GOALS FOR YOUR BUSINESS WITH OUR READERS? We want to bring more plant-based options to the world, so we are already working on a new business plan that includes expansion in different states. To learn more about Kale My Name, visit KaleMyName.com or follow @kalemyname on Instagram.
g n i t s u B
The vegan doctors are in! Drs. Neal Barnard, Michael Greger, and John McDougall are dispelling common wellness trends and myths surrounding the vegan diet. While the media is packed with information on all things health and nutrition, not all information is accurate. Spoiler—just because it’s on the internet doesn’t mean you should trust it. So we took to the experts! These plant-based physicians have devoted years of their lives to education, research, and the practice of plant-based medicine. In tribute to their similar, yet unique, views on nutrition and wellness, our panel of MDs digs deep into popular health and wellness myths in the media today.
Myths About Veganism
Dr. Neal Barnard
Dr. Michael Greger
Neal Barnard, MD, FACC, is an adjunct professor of medicine at the George Washington University School of Medicine in Washington, D.C. and president of the Physicians Committee for Responsible Medicine. Dr. Barnard has led numerous research studies, authored more than 100 scientific publications and 20 books, and serves as editor-in-chief of the Nutrition Guide for Clinicians, a textbook made available to all US medical students. He has authored key resolutions, now part of American Medical Association policy, calling for a focus on prevention and nutrition in federal policies and medical practice. Originally from Fargo, North Dakota, Dr. Barnard received his MD at the George Washington University School of Medicine and completed his residency at the same institution.
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Dr. Greger founded NutritionFacts.org, a nutrition research site stocked with free articles and videos on more than 2,000 health topics.
24 | VEGOUT MAGAZINE
By Anja Grommons
Dr. John McDougall John McDougall, MD is the founder of the McDougall Health and Medical Program. As a principal investigator of scientific research in nutrition, medical care, and health, he has authored 13 national bestselling books, including The Starch Solution. Dr. McDougall has dedicated over 50 years of his life to caring for people with diet and lifestyle medicine.
The media has become a saturated source of nutrition information. While there is a lot of accurate nutrition data to be found, not all of it is factual. Which wellness trends and myths would you like to make disappear and why?
Great question. Persistent mythology has supported sales of dairy products (“milk for strong bones”) and meat (as a seemingly obligatory source of protein and iron). The industries behind these products pay for research, hoping to exonerate them regarding health risks and promote them in the press. The myth that “soy causes cancer” has been interesting, particularly as scientific evidence clearly shows that the opposite is true. Soy consumption reduces breast cancer incidence by about 30% and also reduces mortality after a breast cancer diagnosis. The same is true for prostate cancer. The anti-soy mythology has lived on for inexplicable reasons. The granddaddy of them all is asking people following vegan diets, “Where do you get your protein?” There is no issue there whatsoever, and it is odd that the question keeps popping into omnivores’ heads.
The notion that a calorie from one source is just as fattening as a calorie from any other source is a trope broadcast by the food industry as a way to absolve itself of culpability. While it’s true that in a tightly controlled laboratory setting, 240 calories of carrots (about ten carrots) would have the same effect on calorie balance as the 240 calories in a bottle of soda, this comparison falls on its face in the real world. You could chug those liquid calories in less than a minute, but eating 240 calories of carrots could take you more than two and a half hours (it’s been timed). Not only would your jaw get sore, but you might not be able to fit [the carrots into] your stomach. In a lab, a calorie is a calorie, but in real life, far from it. Processed plant foods like fruit juice, sugar, refined grains, and even whole grains if they’ve been powdered into flour, have had their cell walls cracked open, so their calories are free for the taking. When you eat structurally intact plant foods, you can chew all you want but you’ll still end up with calories completely encapsulated by fiber, which then blunts the glycemic impact, activates what’s called the ileal brake that dials down appetite, and delivers sustenance to your friendly flora. When faced with a choice like bread or pasta, pasta (particularly whole-grain pasta) would be my choice, because its compact structure slows down digestion. Even better is pasta made from vegetables, like spiralized zucchini and spaghetti squash, because you get all the benefits from veggies in a pasta-like form.
Dr.
A: The myth that carbohydrates and
John McDougall
Neal Barnard
Dr. A:
Michael Greger
Dr. A:
starches are to be avoided for optimal health needs to be addressed. Diet is the common denominator for mitigating the negative impacts of chronic disease and climate change. The best diet for humans is the one we have followed for almost our entire existence. All large populations of trim, healthy people throughout verifiable human history have obtained the bulk of their calories from starches. Examples of thriving populations include the Japanese, Chinese, and other Asians, who ate sweet potatoes, buckwheat, and/or rice; Incas in South America who ate potatoes; Mayans and Aztecs in Central America, known as “the people of the corn;” and the Middle East, formally known as “the breadbasket of the world,” fed hundreds of millions on a diet of wheat and barley. I say “ate,” rather than “eat,” because, since the early 1980s, Western eating patterns have prevailed over traditional patterns based on staples like corn, potatoes, rice, and wheat. A starch-based diet is essential. The diet has historically been based on corn, potatoes, rice, and wheat, with the addition of fruits and vegetables. No animal products or “free oils” (oils, such as olive oil, flaxseed oil, etc. that are extracted from their original forms) are included. This translated into oatmeal for breakfast and bean soup and bread for lunch and dinner. 25 | VEGOUT MAGAZINE
MeetJASON
eisner
Plant-based restaurateur, bar owner, innovator, and chef—few names ring as loudly in the vegan scene as Jason Eisner. No matter whether you have sipped an Instagrammable cocktail on the gorgeous patio at Nic’s on Beverly, inhaled an all-vegan hot chicken sando at Wolfie’s Hot Chicken, or spent your Sunday at the now-defunct Block Party Highland Park surrounded by vegan brews and bites, if you’ve been vegan for any amount of time in Los Angeles, chances are, you have experienced food and beverages from the mind of Jason Eisner. Cocktail connoisseur, brewmaster, pizza perfector, and spice master are just a few words that come to mind when considering Eisner’s influence on the Los Angeles vegan community. With Eisner’s latest concept, Put Me In Coach, he continues his mission of bringing people together, creating a community with a passion for food and sports under one roof. Call it what you want—another home run, a slam dunk, a hole-in-one—but the home team advantage is working in Eisner’s favor as the spot marks the first vegan sports bar in Los Angeles. From the menu, a chilicheese dog, hot pretzel, and a beer (they serve brews from Party Beer Co.—Eisner’s brewery and the official beer of the LAFC) creates the perfect hat-trick for an afternoon spent catching the season’s games as the evenings get cooler.
A Driving Force Behind LA’s Vegan Food & Bar Scene
As the food scene begins to recover after more than a year of struggle, folx are eager to get out and enjoy a plant-based meal together. We sat down with Eisner to learn more about his ability to create a warm and welcoming space and to discuss his playbook for building strong vegan businesses, overcoming obstacles, and strategizing plans for future growth.
By Melissa Nowakowski
AllVegan!
Everything you touch turns to vegan gold. What has your food and beverage journey been like from the beginning? Has it been easy? Thank you so much for the kind words. I'm truly grateful, and I appreciate the support. I come from a Mediterranean family, so growing up, I would be in the kitchen all day with my Nonna before I could even walk. But I started my food and beverage career at the age of twelve. No joke. I grew up with a strong single mother who worked five jobs to keep us afloat, and one of those jobs was for a blue-collar catering company called Dinner Table. In order to see my Mom on weekends, I began working alongside her. I've done every job you can do in a restaurant— dishwashing, bussing, running, waiting tables, bartending, managing, general managing, beverage directing—and now I own businesses. Nothing has ever been "easy," but I truly love what I do, so it also never quite feels like I'm "at work." After a year of separation due to the pandemic, how did it feel to bring folx back together with your latest concept, Put Me In Coach? This past year has been incredibly trying for everyone, but speaking specifically on behalf of my industry, it's been devastating for so many. That being said, COVID forced me to rise up, so I quickly started looking for opportunities to grow in my craft and grow my businesses. Over the course of the pandemic, my partners and I opened up three new plant-based units that have both a retail (on-site) and wholesale (off-site) component. The recent opening of Put Me In Coach was an incredible experience. We signed a lease, developed a menu, hired and trained staff, and opened to the public in literally three weeks. We hadn't even finished construction. This concept is special. We see sports like food, a global unifier with the capacity to foster inclusivity and create community. That's our goal— to bring everyone together and celebrate each other’s lives. We love serving people and want to see everyone fulfilled. We’ve all been spoiled by your brews and bites, but give us a peek at the dinner table of Jason’s house. What are some of your go-to home-cooked meals?
Photography by Kimberly Tran / Illustrations by Shannon Zheng
I'm part Italian, so I love to make pasta fatta a mano and Neapolitan-style pizza—but 90% of my diet at home is roasted veggies and salad. I love my greens. Do you have any tips you can share with those interested in a career in mixology or the restaurant business? In my opinion, the most valuable asset you have in life is your time. Whatever you choose to do, whether it is in my industry or not, give all of yourself to it. Put yourself out there. Don't be afraid to make mistakes and don't be worried about the possibility of failure. Just go for it with everything you have. I have a John Burroughs quote that I adore. I heard it a few years back and it really spoke to me. "Leap, and the net will appear." I live by that philosophy.
! s r ee Ch
“The most valuable asset you have in life is your time. ” Your fingerprints are all over the LA food scene—from quick service to fine dining. Have you considered expanding to other cities? If so, where to next? I have spent years cultivating the perfect team, and I truly feel that now I have one. When you have a great team, there are no limits. We plan to grow our brands internationally, but in the next year, look for us all around LA and up and down the California coast. We are also looking at hungry domestic markets. We have aggressive plans. Party Beer Co. is the official beer of the LAFC soccer team (congrats!). What can we expect from you and your work in the future? Any big plans or goals? It was our dream to partner with LAFC long before we ever even had one single beer in a can or keg, so the fact that it happened in our first year of being open—and during a pandemic—is astonishing to us. We have plans to grow Wolfie's Hot Chicken, as well as a line of wholesale Wolfie's sauces, and to grow Put Me In Coach. In terms of Party Beer Co., look for “the little plant-based brewery that could” in major wholesale accounts next year. We also have quite a few more concepts in the pipeline. This is fun for us, and we're excited for what is to come.
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24 Hours in NYC
By Kayla Pasko
Urban Vegan Kitchen
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e’re in a New York state of mind this holiday season! The Big Apple is known for having iconic sightseeing, exemplary museums, eclectic neighborhoods, and of course, great vegan food. From cookie dough pancakes to sandwiches piled high with plant-based meats and cheeses, there is something for everyone to enjoy in the city that never sleeps. So put on your walking shoes, grab your MetroCard, and spend 24 hours with us in New York City.
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Breakfast in Brooklyn NYC’s most populous borough offers a wide variety of vegan eats, including breakfast options. Plan to spend the afternoon at The Brooklyn Museum, and fuel up beforehand at Champs Diner, which offers vegan baked goods and comfort food in a retro diner setting. Satisfy those early morning hunger pangs with a heaping plate of cookie dough pancakes or chik’n & waffles. If you’re looking to experience the beauty of nature in the concrete jungle, spend the morning at the Brooklyn Botanic Garden, and make a pit stop at Aunts Et Uncles for a bowl of sweet potato oatmeal porridge, or check out Vodega, which offers vegan breakfast “sausage,” egg, & cheese on a roll.
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For a dine-in breakfast, head over to Little Choc Apothecary, where you can build your own crepe (we recommend filling yours with Newtella and strawberries) and warm up with a red wine hot chocolate.
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In a New York Minute As lunchtime rolls around, those looking to grab a quick bite can choose from one of the many vegan cafés and delis throughout the city. Hop on the L train and take a ride over to Terms of Endearment, which serves an array of plant-based sandwiches and pastries such as the B.A.L.T. (crispy bacon, sliced avocado, mixed greens, Thai chili aioli, and fresh tomatoes on a sesame croissant), as well as strawberry basil and hibiscus jam-stuffed croissants. L train riders can also opt for a visit to Seitan Rising, a Queerand women-owned cafe that offers lunch and dinner items like the Wicked ‘Wich (prosciutto, pepperoni, marinated mushrooms, white bean spread, greens, and “honey” mustard on focaccia) or Louie’s Luncheonette, where guests can order plant-based deli meats—such as ham, pepperoni, and BBQ chicken—to go. If you’re in the Manhattan area, take a stroll through Little Italy, where you’ll find Galioto’s, a plant-based delicatessen that pays homage to NYC’s historic Italian delis. Chow down on a cheesy “meatball” parm sandwich or a bowl of Reginetti Caponata (eggplant, raisins, onions, peppers, tomato, olive, capers, and chili flakes).
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New Yorkers take their pizza seriously, and this goes for vegan pies as well. End your day in NYC with a traditional Sicilian-style pizza from Screamer’s Pizzeria, or stop by Vinnie’s Pizzeria to try Danielle’s Treat, which comes topped with sliced ham, pineapple, mozzarella, and cheddar, all made from plants. For a classy dine-in experience, make dinner plans at Double Zero, a plant-based pizza restaurant brought to you by esteemed chef Matthew Kenney. The East Village eatery offers classics such as a Margherita pizza topped with cashew mozzarella, tomato, and basil in a warm and casual atmosphere. Afterwards, walk over to the Holiday Cocktail Lounge to warm up from the cold with a cozy libation. If you find yourself in the Long Island area, make a pit stop at 3 Brothers Vegan Cafe for a seitan bacon ranch pizza, and add in an order of oyster mushroom calamari for good measure.
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We’ve highlighted some of New York City’s tastiest vegan spots, but there are plenty more to explore! We recommend starting with these, and then reserving a couple extra days to experience the rest of the plant-based eateries that NYC has to offer.
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For organic vegan comfort food with Southern charm, treat yourself to dinner at Urban Vegan Kitchen (UVK), where you can feast on po’boys, Buffalo wings, mac ‘n’ cheese, and sip UVK Old Fashioneds in an intimate setting. After dinner in the West Village, take the 1 train over to Rockefeller Center for pictures by the iconic Christmas tree.
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Once 5 o’clock rolls around, walk over to Bleecker Street, where you’ll find a strip of bars waiting to welcome you in from the cold for a toasty beverage. In the mood for tacos and margaritas? Book a table at Jajaja, which offers Mexican dishes in an atmosphere that exudes vacation vibes. Spice things up with a Pomegranate y Jalapeño Margarita and a plate of Crispy Chayote Fish Tacos.
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Experience NYC’s multi-cultural culinary scene through its globally inspired vegan restaurants in the West Village. Start with Delice & Sarrasin, a family-owned and operated restaurant that specializes in authentic French cuisine with a plant-based twist. The Coquilles St Jacques (vegan grilled scallops on top of sautéed spinach and seaweed), along with a glass of Cote De Provence Rosé, will have you feeling like you’re dining right next to the Seine.
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BRING THEM HOME FOR THE HOLIDAYS. TRY US & SAVE 15% with coupon code GIFT4U Offer expires 01/31/22.
fatbadgerbakery.com
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G O D O E D K S A B THAT SHIP NATIONWIDE
By Kayla Pasko Need some freshly baked cupcakes for your next holiday soirée or perhaps a box of plant-based cookies to send as a gift? Great news! There are many vegan bakeries that ship nationwide, so you can impress family and friends with tasty plant-based treats—no baking required! From chewy, chocolaty cookies to light and airy croissants, these treats can be yours with just a click of a button.
Here are 10 companies that ship vegan baked goods straight to your door!
MAYA’S COOKIES \ MAYASCOOKIES.COM This holiday, Maya’s has put together beautiful tins with delicious seasonal cookie flavors. Choose from three gourmet vegan combinations, including the Holiday Collection (two each of Sparkle Sugar, Chocolate Peppermint S’mores, White Chocolate Cranberry, and Classic Gingerbread), the Southern Holiday Collection (two each of Hummingbird, Peach Cobbler, and Kentucky Bourbon Chocolate Chip, and one each of Caramel Pecan and Chocolate Caramel Pecan), and the Hot Chocolate Nutcracker Holiday Collection (two each of Hot Chocolate S’mores, Meyer Lemon, Candy Cane Land, and Classic Gingerbread). Each is perfect for gifting to a loved one or offering at a secret Santa gift exchange!
L’ARTISANE \ LARTISANEBAKERY.com The first all-vegan French bakery in the United States, L’Artisane offers a variety of croissants, macarons, brownies, and cookies. Get fancy with the Les Croissants Box, which comes with five croissants in flavors like strawberry-balsamic & cream cheese, pain au chocolat, guava & cream cheese, and more—you choose! The Madeleines Box (includes twelve vegan chocolate-filled madeleines) is also perfect for gifting to a friend or serving at your next party.
KARMA BAKER \ KARMABAKER.com We think everything tastes better when it’s 100% cruelty-free, and Karma Baker’s vegan treats are no exception. Incorporate some lighthearted humor into your next holiday party with the Santa’s Butt Donuts, or go the more traditional route with the Holiday Cookie Gift Box (includes a dozen winter-themed sugar cookies and gingerbread men). The bakery also offers a Gingerbread House Kit, so you can build the home of your holiday dreams!
WHOLESOME BAKERY \ WHOLESOMEBAKERY.com Women-owned and operated since 2009, Wholesome Bakery crafts baked goods such as breads, cookies, brownies, and truffles using vegan, glutenfree, refined sugar-free, soy-free, organic, and sustainable ingredients. Give the gift of sweetness with an Almond Tea Cake, or choose from three varieties of cookies, which come in chocolate chip, kitchen sink, and peanut butter chocolate sea salt flavors.
erin mckenna’s \ erinmckennasbakery.com This little slice of vegan heaven offers a plant-based bakery selection that everyone can enjoy, as all items sold at Erin McKenna’s are free from gluten, dairy, egg, and soy ingredients. If you’re planning a holiday soirée, the Vegan + Gluten-Free Double Chocolate Crumb Cake will definitely impress.
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tubby’s taste \ tubbystaste.COM Inspired by the flavors of Jamaica, Tubby’s Taste offers vegan cookies that will make you feel like you’re on a tropical vacation with just one bite. Treat a loved one to the Holiday Cookie Bag Bundle, which features a selection of four different complete cookie collections with flavors such as Ginger Molasses, Mocha Oat Chocolate Chip, Mango Coconut Lime, and Grapefruit Hibiscus Pineapple.
FAT BADGER BAKERY \ FATBADGERBAKERY.com Remember sitting in Grandma’s kitchen as she baked you a warm, tasty batch of cookies? Well, don’t tell Grandma, but this bakery has her recipe! This holiday season, Fat Badger Bakery is offering a seasonal box that includes three each of Raspberry or Apricot Jam Shortbread Swirls, Soft Ginger Cookies, Double Fudge Walnut Brownies, and good ‘ol Chocolate Chip Cookies.
SOUTHERN ROOTS vegan BAKERY \ southernrootsvegan.com This Texas-based bakery recreates Southern classics with a twist— all of their treats are plant-based! To celebrate the season of giving, Southern Roots is offering a Holiday Cookie Bundle, which includes four each of chocolate chip, sugar with sprinkles, oatmeal raisin, and double chocolate chip. For that special someone who likes a variety of treats, choose Mary Lee’s Favorites Bundle, which was inspired by owner Cara Pitts‘s 97-year-old grandmother Mary Lee, and includes a half-dozen chocolate chip cookies, two chocolate brownies, and two slices of moist lemon bundt cake.
BUNNIE CAKES \ BUNNIECAKES.com This Miami-based bakery specializes in vegan and allergy-friendly baked goods that are perfect for sharing at birthday parties, sending to a friend, or for snacking when you’re craving a sweet treat! Bunnie Cakes offers vegan mini cupcakes that come in flavors like banana chip, Key lime, cookies & creme, and more! Best sellers include their chocolate chip cookies, brownies, and mini loaves (vanilla, vanilla chocolate marble, banana chip, blueberry orange, and Key lime), all of which can be ordered by opting for the Bunnie Delight Sampler Pack (includes four mini cupcakes and two each of mini loaves, chocolate chip cookies, and brownies)—happy snacking!
YVONNE’S VEGAN KITCHEN \ YVONNESVEGANKITCHEN.com Whether you’re shopping for friends, family, or your favorite co-worker, the baked goods from Yvonne’s Vegan Kitchen are sure to put a smile on the recipient’s face. Yvonne’s holiday menu includes items such as Chocolate Dipped “Oreos,” Chocolate Mocha Peppermint Cake, Chocolate Peppermint Cupcakes, and Holiday Sugar Cookies, as well as DIY Christmas and Hanukkah Cookie Decorating Kits—the ideal gifts for the sweets lover in your life! 34 | VEGOUT MAGAZINE
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Grab a pen, grab a friend, and grab your phone! It’s time to have some holiday fun, vegan style. Work your way through this Bingo board of must-try, plant-based challenges. Play until you can say “Bingo!” or keep going until you cover the board. It’s up to you! Either way, plan to make new friends, learn interesting facts, consume delicious food, and take Instagram-worthy shots along the way.
Ready, and go!
Grab a vegan pancake mix at the store and make a stack of flapjacks for breakfast.
Treat yourself to a new pair of crueltyfree slippers.
Cook the vegan version of your favorite childhood soup. Chicken noodle, tortilla, and tomato bisque are some of our top picks!
Save your paper bags from the grocery store to use as eco-friendly gift wrapping.
Buy a kitchen gadget for a loved one— perhaps a Vitamix blender or an Almond Cow milk-maker.
Give eco-friendly shampoo bars a try.
Join three new rooms on the Clubhouse app that discuss plant-based topics.
Take care of your grocery shopping for this year’s holiday feast using an online delivery platform (check out Vejii, GTFO! It’s Vegan, and NoPigNeva).
Go to Olive Garden and pop off on the free breadsticks—yes, they’re vegan
Order a new cookbook for some recipe inspo (see page 46 for a list of our recommendations).
Replenish your candle collection with cruelty-free holiday scents.
Warm up with a slice of homemade vegan pie.
Plan a trip to the vegan-friendly city you belong in (see page 70 to take the quiz).
Veganize a holiday family recipe.
FREEBIE
Invite a few nonvegan friends over and cook them your favorite vegan meal.
Purchase a crueltyfree festive lipstick color for your next holiday party. Not into lipstick? Lip balm works too!
Make a reservation at a locally owned restaurant to show them some love.
Saunter down the aisles of Trader Joe’s to look for vegan holiday treats.
Repurpose an old sweater for this year’s ugly sweater competition.
Indulge in that custom-made vegan cake you’ve been wanting to order all year. You deserve it!
Reserve a self-care day Follow 5 new vegan Decorate holiday accounts on Instagram in your calendar. Rock a Fill your cart with two cookies and post a cozy pair of fuzzy socks, (we love of everything at the picture of them with put on a soothing face @veganstreetfair, mask, pop in a movie, this magazine issue on supermarket and give @beetxbeet, or do whatever else one set of groceries to Instagram. Don’t forget @plantbasedpunkrock, you need to give back someone in need. to tag @bigboxvegan, and to yourself during the @vegoutmagazine! @msvegan). hectic holiday season. 35 | VEGOUT MAGAZINE
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VEGAN ROASTS PERFECT FOR YOUR
ALL VEGETARIAN INC VEGAN TURKEY ROAST
This Vegan Turkey Roast from All Vegetarian is seriously loaded. The satiating roast is stuffed with plant-based ingredients like red quinoa, edamame, cashews, chestnuts, and pinto beans. The vibrant colors and great taste make this entree an easy choice for your family dinner.
HOLIDAY MEAL By Anja Grommons
Whether 365 BY WHOLE FOODS you’re hosting a holiday party, MARKET MEATLESS PLANT-BASED ROAST taking a dish to a family meal, or looking The Meatless Plant-Based Roast from Whole Foods Market is a must-try for your to stock your personal freezer holiday dinner. It’s crispy on the with seasonal plant-based favorites, outside and stuffed with onions, these vegan roasts are for you! Snag a celery, and dried cranberries on the inside. The soy- and roast stuffed with tasty filling, wrapped wheat-based ingredients in puff pastry, or shaped to look like a whole make this a proteinturkey—yup, seriously. No matter which you packed option. choose, these festive, protein-packed products pair well with all your favorite side dishes and holiday traditions.
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GARDEIN
MULTIPLE OPTIONS This meatless product line has the hookup on satiating roasts for all your holiday needs. Opt for the Holiday Roast with Cranberry and Wild Rice Stuffing for a shareable offering. If you prefer a smaller, more personal roast, the Savory Stuffed Turk’y works perfectly. Either way, you can’t go wrong.
TOFURKY MULTIPLE OPTIONS
This plant-based staple brand offers a variety of ham- and turkey-style roasts. Choose from the Plant-Based Roast & Gravy stuffed with flavorful wild rice and bread crumbs, or go all out with the festive Ham Roast with Glaze. Dinner party entree: check!
THE HERBIVOROUS BUTCHER MULTIPLE OPTIONS
From the Unstuffed Turkey Roast to the Mini Ham, The Herbivorous Butcher has your back when it comes to special occasion cruelty-free meats! And while you’re shopping, go ahead and snag a few vegan cheeses for that charcuterie board you’ve been planning. Winning the vegan game for yet another holiday!
FIELD ROAST MULTIPLE OPTIONS
Holiday roasts from Field Roast? We mean, it’s in the name! Go for the Celebration Roast served with or without gravy, or choose the Hazelnut & Cranberry Roast En Croute (aka wrapped in pufffreaking-pastry). These droolworthy roasts have a place at our table any day!
TRADER JOE’S
BREADED TURKEY-LESS STUFFED ROAST WITH GRAVY Long walks through Trader Joe’s are basically our love language and even more so now that the Breaded Turkey-less Stuffed Roast with Gravy has arrived. This seasonal favorite is stuffed with cranberry wild rice and breaded in crispy ancient grains. Major bonus points!
VEGETARIAN PLUS MULTIPLE OPTIONS
Opt for Vegetarian Plus’s Vegan Ham with an apricot glaze or their Turkey Roll with a delightful cinnaberry glaze, or go for the gold with the roast of all roasts—the Vegan Whole Turkey. Yep! You can wow your family and friends with this realistic imitation turkey with vegan gravy and stuffing. Plant-based dinner is served! 37 | VEGOUT MAGAZINE
Red Lentil Rotini with Smoky Pepper Sauce
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If you’re like us, when dinner rolls around, you want something quick, tasty, and nutritious. Tolerant Foods has got you covered with their Red Lentil Rotini. Just add a quick, homemade smoky pepper sauce, and you’re good to go. Pair it with your favorite side salad or enjoy as-is.
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- 1 box Tolerant Organic Red Lentil Rotini - 16 oz jar roasted red peppers, well-drained - 1/4 cup unsweetened cashew butter - 1 Tbsp smoked sweet paprika - 1 Tbsp tomato paste - Salt and pepper, to taste
Directions 1. Cook Tolerant Organic Red Lentil Rotini according to package directions; set aside. 2. In a blender, combine peppers, cashew butter, paprika, and tomato paste. Blend on high speed until very smooth, then add salt and pepper to taste. 3. Place a medium saucepan over medium heat, and pour pepper sauce into it. Cook, stirring until sauce is steaming. Taste again and adjust the seasoning if desired. Stir in pasta to coat with sauce. 4. Serve immediately.
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Cheesy Green Bean Casserole
No holiday potluck is complete without a green bean casserole. We’re loving this 100% plant-based, healthier-for-you option made with Core and Rind’s Cashew Cheesy Sauce. Take a tray or two of this traditional favorite to your holiday gathering to impress even your non-vegan friends.
(serves 4)
Cashew Cream: - 1 cup raw cashews
Crispy Onions:
- Avocado oil spray - 1/2 cup almond flour - Sea salt and pepper, to taste - 1/2 small onion, thinly sliced - 1/2 cup unsweetened almond milk
Green Bean Casserole:
- 12 oz green beans, ends trimmed - 1 Tbsp avocado oil - 1 cup sliced baby bella mushrooms - 3/4 cup Core and Rind’s Cashew Cheesy Sauce - 1/2 cup cashew cream - 1/4 cup almond milk (more, if desired) - Nutritional yeast (optional)
Directions Cashew Cream: 1. Soak 1 cup of raw cashews in water for 2 hours. 2. Drain and rinse cashews thoroughly. 3. Blend cashews in a food processor with 3/4 cup water until very smooth. 4. Thin out with more water, if needed, until desired consistency is reached.
Crispy Onions: 1. Preheat oven to 375ºF. Spray a sheet pan with avocado oil spray. 2. Place almond flour in a shallow bowl. Season with sea salt and pepper to taste. 3. Dredge onion slices in almond milk, then coat with seasoned almond flour and place on the prepared sheet pan. 4. Mist onions with a light coating of avocado oil spray. This will help them crisp up in the oven. 5. Bake for 8-12 minutes until crispy.
Green Bean Casserole: 1. While onions are baking, prepare green bean casserole. In a medium saucepan, bring one cup of water to a boil; add green beans and cover pan. 2. Steam 4-6 minutes until tender. Drain and set aside. 3. In a medium skillet, heat avocado oil over medium heat. Once pan is hot, add mushrooms. 4. Cook for 3-5 minutes or until tender. Reduce heat to low. 5. Add Cashew Cheesy Sauce and cashew cream to skillet. Stir to combine sauce. 6. Add green beans. If sauce is too thick, stir in 1/4 cup almond milk at a time until sauce reaches desired consistency. 7. Top green bean casserole with crispy onions and sprinkle with nutritional yeast for extra cheesy flavor, if desired.
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Detroit by Rebecca Gade Sawicki Detroit is the birthplace of chart-topping Motown hits, home to stunning art deco architecture that tells the tale of the city’s boom, the epicenter of a diversity of cultural institutions, and the home of a red-hot culinary scene featuring some of the nation’s best vegan food! Over the past decade, the Motor City has seen a flood of plant-based delights that can be found from the bustling vendors in the historic Eastern Market to the hip neighboring suburbs. If you’re in the mood for the comfort of Coney dogs smothered in homemade chili or the most decadent cheesecake, you’re in luck. The next time you visit Detroit, make sure you don’t miss these 10 vegan spots!
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Chili Mustard Onions
Street Beet
This vegan junk food spot started as a weekly pop-up in Detroit’s Eastern Market. They were an overnight success with the creation of their insanely popular Taco Hell menu, inspired by Taco Bell fare. Aside from tasty creations south of the border, their menu also features other comfort favorites inspired by fastfood giant menu staples like Filet NO Fish and Hot Fake Chicken (fried faux chicken in a spicy sauce piled with pickles and ranch on a toasted bun). Always save room for dessert as they also carry vegan cakes from another Detroit favorite, Blck Cocoa Bakes.
Chili Mustard Onions
Detroiters have long battled over who has the best Coney dog, and until recently there has never been a vegan contender. Chili Mustard Onions reinvented traditional Coney Island-style fare, veganizing all the greasy, cheesy, mouthwatering favorites like loaded waffle fries, Coney dogs topped with housemade chili sauce, and so much more. This is a great spot to stop before heading down to Comerica Park for a Detroit Tigers ballgame.
Detroit Vegan Soul
Nosh Pit Detroit
Street Beet
Rocky’s Road Brew
Detroit Vegan Soul
Rocky’s Road Brew
On the hunt for the best vegan tacos in Detroit? Look no further than Southwest Detroit’s only vegan taco truck! These house-made tacos are as creative as they are delicious. Options include fish tacos (battered and fried banana blossom topped with mango pico de gallo and chipotle sauce), beef tacos (a mix of walnut and mushroom meat with papas fritas, grilled onions, and peppers), and many others. An order of tacos isn’t complete without a side of traditional elote (grilled corn with vegan mayo and seasoning).
Detroit Vegan Soul
This Black women-owned business is promoting the healing powers of vegan soul food throughout Detroit via their delectable dishes. Diners are treated to traditional favorites like catfish tofu, candied yams, mac ‘n’ cheese, and tempting almond tempeh covered in a savory mushroom gravy. No meal is complete without a decadent slice of chocolate cake or a cupcake! Check out either of their two locations to fill up on these flavorful dishes.
Nosh Pit Detroit One of the newest vegan eateries to move into the hip Detroit suburb of Royal Oak is the place to be for brunch, lunch, or dinner. The move to Royal Oak allows the vegan eatery to expand its menu, including the addition of a full vegan and glutenfree bakery. Aside from sweet treats, diners love to nosh on the Larry Reuben (sauerkraut, corned beets, house-made Thousand Island, and vegan cheese), crispy mozzarella sticks, and chick’un & waffles for brunch! 41 | VEGOUT MAGAZINE
Planthropie
Unburger Grill
Shimmy Shack
Cacao Tree Cafe
Planthropie
Shimmy Shack
Unburger Grill
Planthropie
Just thirty minutes from Downtown Detroit, this 1950s-style diner is the only one in Michigan that is 100% vegan and gluten-free! Behind the creamy milkshakes and classic burgers is a desire to show diners that vegan food isn’t bland and boring and to inspire them to eat their veggies in a fun and delicious way. That shouldn’t be a difficult task with things like the Shimmy Coney (smoky marinated carrot dog covered in their famous vegan chili, mustard, and onions) and their cheesy nachos piled high with all the fixings!
Cacao Tree Cafe
Feeling a little under the weather or need a pick-me-up? This is the place to reset and revive your body. Cacao Tree is a plant-based raw café and is the perfect spot to kickstart your day after a hard workout. Try their mango muscle smoothie or pack in some veggies with one of their fresh juices or amazing elixirs. Their menu also features a selection of raw, plant-based salads, like the Mexican (seasoned nut “meat” with pico de gallo, avocado, and cashew sour cream with house-made dressing). Or maybe just grab a wrap or quesadilla to go!
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Craving a giant, juicy, meatless burger? Look no further than UnBurger Grill! Chef Christopher Oliver is seeking to delight and intrigue the Dearborn community with his amazing burger and sandwich creations. Check out the eye-popping “OMG! Burger” (house-made burger topped with mac ‘n’ cheese, fake bacon, loads of veggies, and house-made ranch) and “Jamaican Me Crazy!” (house-made Caribbean-seasoned burger topped with grilled pineapple, cilantro-lime dressing, and veggies). Their menu also includes a selection of fishless and crispy vegan chicken sandwiches as well as fully loaded sausages and fresh salads. Cold Truth
After struggling to break her own addiction to cheese, owner Rua Francis embarked on a journey to create the most drop-dead gorgeous cheesecakes and savory cheeses to show the public that they aren’t compromising on anything by giving up dairy. The menu of cakes includes salted caramel, au’ cacao, strawberries & cream, plus many more. What’s even better is that all of the housemade delights are vegan, made with organic and fair-trade ingredients, and free of gluten, soy, corn, refined sugars, and preservatives. Indulging never felt so good!
Cold Truth
There is nothing better than a waffle cone (vegan and gluten-free) dipped in chocolate and filled with creamy, vegan soft serve ice cream! Located in Midtown Detroit, this ice cream shop is churning out epic frozen treats with fun flavors like lavender, lemon curd, and raspberry topped with a housemade dark chocolate magic shell, toasted marshmallows, blue moon drizzle, blueberry basil compote, and so much more. They often partner with other local food businesses to create mouthwatering ice cream collaborations. Be sure to check their Instagram, as treats rotate regularly.
100% ETHICAL VEGAN. 100% OF THE TIME. 100% OF THE TASTE.
(Order online for delivery) (Call for pickup) (646) 484-6325 Marty's matches a percentage of all donations that go to #supportandfeed Please Donate to help us help those in need!
@martysvburger
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By Anja
ons
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Whether you’re planning a chill day curled up by the fire or are looking to add some holiday cheer to your winter routine, we’ve got you covered. Sippin’ festive drinks is an easy way to jump into the holiday season! From sweet and spicy vegan nogs and pumpkin spice lattes to refreshing holidayinspired probiotic elixirs and seasonal coffee creamers, here’s your list of beverages to sip this season! 44 | VEGOUT MAGAZINE
Silk
Dairy-Free Nog & Holiday Creamers Silk offers its Dairy-Free Nog for serious wintertime sippin’. Additionally, the brand is serving up seasonal coffee creamers to celebrate with. Add Pumpkin Spice, Dark Chocolate Peppermint, and Maple Brown Sugar to your morning joe.
GT’s Kombucha
Living in Gratitude & Pure Love Kombucha
We love these fermented bubbles all year round, but the limited seasonal additions are giving us life. The fall Living in Gratitude drink packs the flavors of crisp Pink Lady apples while the Pure Love Winter Edition offers notes of blood orange, hibiscus, and rose. Cheers!
Nutpods Holiday Creamers ‘Tis the season to spice up that morning joe! Nutpods offers several holiday coffee creamers including Pumpkin Spice, Peppermint Mocha, and Holiday Nog. Add to plain, black coffee or get creative with your caffeinated creations.
MALK Organics Pecan Holiday Nog MALK’s Pecan Holiday Nog is a oneof-a-kind take on a wintertime classic. Crafted from Texas pecans and spiced with organic cinnamon, nutmeg, and maple syrup, what’s not to like? This coldpressed beverage is our seasonal favorite.
Califia Farms Holiday Lattes, Nog, & Creamers Be prepared to be wowed! Califia Farms has the hookup on all the holiday sippers. Snag a bottle of Pumpkin Spice Latte, Peppermint Mocha Latte, or Holiday Nog. The dairy-free brand offers several seasonal creamers like Maple Caramel, Pumpkin Spice, Peppermint Mocha, and Dark Chocolate Truffle.
Good Karma
Pumpkin Spice & Holiday Nog Your favorite flax milk also comes in seasonally inspired flavors—Pumpkin Spice and Holiday Nog. These creamy drinks are the perfect way to ring in the festive season. Serve over ice or get creative with fancy homemade drinks.
So Delicious Holiday Nog
Smooth and creamy coconut meets spicy nutmeg for a delightful sip of wintertime nostalgia. The well-balanced Holiday Nog lives up to its brand name, especially when topped with So Delicious Cocowhip.
Almond Breeze Almondmilk Nog Long list of holiday to-dos? Add “sip Almond Breeze Nog” to your tasks for a festive way to relax and enjoy the winter season. Or plan to bring this fun treat to your next holiday party and spread the seasonal cheer.
Health-Ade Holiday Cheers Kombucha It’s the holidays—bring out the bubbly. With hints of ginger, clove, allspice, and cocoa, the Health-Ade Holiday Cheers kombucha is a crisp and refreshing seasonal sipper. Cheers all winter long with this festive probiotic tea. 45 | VEGOUT MAGAZINE
10 Vegan Cookbooks to Help You Celebrate the Holidays The holiday season is here and what better way to celebrate than with a nice old-fashioned home-cooked meal? If you’re looking to entertain this winter, we’ve created a list of 10 different vegan cookbooks to help you navigate this holiday season with ease. So sit back, relax, and let these books do the planning for you!
Make It Vegan
By Ashley Hankins Looking to throw together classic holiday meals in a fraction of the time? Make It Vegan by Ashley Hankins is the perfect solution. Mimicking the taste of their non-vegan counterparts, Hankins’s no-stress dishes boast easy-to-find ingredients and mouthwatering flavors. With recipes ranging from Pesto Linguine with Seared “Scallops” to Nachos Al Pastor, Make It Vegan offers a selection of entrées and appetizers that will leave your guests stuffed and satisfied.
By Natalie Brown Vegan Mac & Cheese
By Robin Robertson
Vegan Mac & Cheese by Robin Robertson shows how you can be the hostess with the mostest—offering over fifty spins on the classic vegan mac recipe. Vegan Mac & Cheese not only comes equipped with a variety of renditions of the dish but also includes lists of toppings, add-ins, and other ways you can make this comfort food your own! Whether you’re entertaining for two or twenty, be sure to check out Robertson’s Mac & Cheese Balls or Arugula Pesto Mac & Cheese— perfect for dinner parties and holidays alike.
Chloe’s Vegan Desserts By Chloe Coscarelli
In her book Chloe’s Vegan Desserts, Coscarelli’s holiday-friendly treats will satisfy your sweet tooth. Aside from offering classic recipes like her Absolutely Perfect Pumpkin Pie and Easy Apple Pie, she also offers innovative recipes such as the award-winning Chocolate Orange Cupcakes with Candied Orange Peel and the rich and boozy Chocolate Beer Cupcakes with Irish Whiskey Buttercream.
46 | VEGOUT MAGAZINE
The Classics Veganized By Doug McNish
Doug McNish, in The Classics Veganized, proves that you can enjoy tasty holiday classics while still adhering to a plant-based lifestyle. In his book, you’ll find over 120 comfort food recipes ranging from Chewy Chocolate Chip Cookies to Homestyle Meatloaf and Shepherd’s Pie. An added bonus? The book includes recipes to help you make your own sauces, condiments, and vegan pantry staples.
The Vegan Meat Cookbook By Miyoko Schinner
If you are looking to replicate that meat-y taste this holiday season, Miyoko Schinner’s The Vegan Meat Cookbook is the one for you. Schinner’s recipes use everything from Impossible burgers to Beyond Meat products and more. With crowd-pleasers such as Persian Eggplant Stuffed with Spiced Beef and Walnuts to an entirely vegan Coq au Vin, you’ll be sure to wow your guests using these delicious, innovative recipes.
The Vegan Holiday Cookbook By Marie Laforêt
Craving your favorite seasonal classics? Pick up The Vegan Holiday Cookbook. Laforêt is seriously creative in her approach to vegan holiday recipes, drawing inspiration from the classics and adding her own plant-based twist. Entrée recipes include a juicy Seitan Wellington, Smoked Tempeh, and Cream of Leek Turnovers. The Glazed Logs, Puff Pastry, and gooey Crème Brûlée will provide a perfect ending to your holiday feast!
The Superfun Times Vegan Holiday Cookbook By Isa Chandra Moskowitz
Proving that vegan hosting can be fun, easy, and delicious, The Superfun Times Vegan Holiday Cookbook offers an abundance of recipes, from finger foods to roasts. Be sure to try the Chipotle Mac and Cheese with Roasted Brussel Sprouts and the Churro Biscotti. For a more traditional holiday meal, pair Moskowitz’s Glazed Tofu Ham recipe with the Green Bean Casserole—or get your baking on with Candy Cane Fudge Cookies.
Hot for Food All Day
By Lauren Toyota
In Hot for Food All Day, YouTuber Lauren Toyota makes easy, satisfying vegan comfort meals that highlight vegetables as the star of the dish. With fresh, seasonal recipes, Hot for Food All Day brings out the beauty and simplicity of veggies while delivering flavorful inventive dishes such as Roasted Vegetable Pot Stickers, Tokyo Street Fries, and Buffalo Chicken Mac N’ Cheese.
The Long Table Cookbook
Vegan Boards By Kate Kasbee
If you want to wow your guests this holiday season with stunning charcuterie boards prepared right at home, Vegan Boards by Kate Kasbee is perfect for you. Offering a selection of 50 tried-and-tested, step-by-step recipes, this book has a themed board suitable for every occasion, including a Thanksgiving Snack Board, a Winter Solstice Board, and a New Year’s Eve Champagne Toast Board. Even better? Each one comes with a photo, so you can recreate these beautiful boards with ease. Kasbee’s entertaining-friendly book is great for when you want to go that extra mile for your guests!
By Amy Symington
Amy Symington’s recipes in The Long Table Cookbook are fit for both small and large gatherings. Going beyond the traditional cookbook format, Symington offers meal planning suggestions and hosting tips to ensure your next event can run with ease. Her “Caramelized Fennel, Sweet Potato, & Pine Nut Cheese Pizza” and “Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze” are a couple reader favorites.
47 | VEGOUT MAGAZINE
The Best
Gifts
for every
Zodiac Sign You asked your friend for their wish list, but did you ask them for their sign? Whether they’re an adventurous Sag or a home-loving Cancer, win them over this year by tailoring your gift-giving to their astrological needs.
By Tammie Ortlieb
Mar. 21 - Apr. 19
Aries
Aries is bold, driven, a natural leader. This fire sign thrives on competition and coffee! Products: coffee maker, fiery red lipstick, sustainable athletic shoes Experiences: indoor rock climbing session, boxing lessons, indoor cycling classes
Apr. 20 - May 20
Nov. 22 - Dec. 21 Jul. 23 - Aug. 22
Leo
You’re going to want to splurge on this queen of the zodiac! Think sparkly, shiny, glam, EXTRA. Products: cruelty-free haircare products, jewelry, glitter phone case Experiences: mani-pedi, acting class, spa day with luxurious vegan body products
Taurus
This Venus-ruled, down-to-earth sign loves to indulge in comfy AF luxury. Products: super soft cruelty-free slippers, fancy vegan chocolates, bottle of fine wine Experiences: cooking classes, photography lessons, gardening workshop
Sagittarius
This sign of adventure loves to be on the go. Sag will dig anything involving travel and fun! Products: snow goggles, sustainable vegan luggage, cruelty-free wedge booties Experiences: last-minute plane ticket, ski lessons, surprise road trip to a vegan-friendly resort
Dec. 22 - Jan. 19 Aug. 23 - Sept. 22
Virgo
Virgo loves the practical, functional, multipurpose. Do they NEED it? Then it’s perfect! Products: day planner, food processor, sustainably produced winter socks Experiences: yoga session, chess lessons, home fitness subscription
Capricorn
Hardworking and career-oriented, Capricorn enjoys a gift that helps them advance on the job. Products: classic sustainable looks for the office, reusable coffee mug, eco-friendly business tote Experiences: sessions with a career coach, National Parks pass, escape room
May 21 - Jun. 20
Gemini
Gemini has an ever-changing wish list and a multitude of interests. Two words: Good luck. Products: the latest social justice book, writing journals, gift card to their favorite vegan coffee shop Experiences: group wellness retreat, plantbased nutrition class, vegan festival
Sept. 23 - Oct. 22
Jan. 20 - Feb. 18
Writer, artist, fashion diva—Libra loves to create and wants to look stylish while they’re at it.
Keywords when shopping for an Aquarius: high-tech, innovative, unique, philosophical.
Products: art and writing supplies, top-of-the-line cruelty-free makeup, sensual soy candle
Products: wireless headphones, boho graphic tee, salt lamp
Libra
Experiences: vegan cookie-of-the-month subscription, indie music concert, romantic getaway
Jun. 21 - Jul. 22
Cancer
Sentimental, sensitive, and soft-hearted, Cancer lives to nurture and be nurtured. Products: vegan cookbook, organic produce delivery, potted herbs Experiences: home decor makeover, scrapbooking workshop, woodworking class
Aquarius
Experiences: trip to a planetarium, hot air balloon ride, volunteer experience
Feb. 19 - Mar. 20 Oct. 23 - Nov. 21
Scorpio
Mysterious, deep, and intensely emotional, Scorpio appreciates a gift tailored just for them. Products: a Scorpio necklace, black faux leather jacket, noisecanceling headphones Experiences: gym membership, kickboxing class, race car driving experience
Pisces
Highly emotional and super sentimental, Pisces treasures a handmade gift. Products: a hand-knit scarf, ethically sourced crystals, tin of homemade vegan cookies Experiences: tarot reading, picnic at the beach, meditation class
49 | VEGOUT MAGAZINE
Holiday Glow-Up: Vegan Beauty Gifts to Give Glow on the Go Starter Set oseamalibu.com $30
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51 | VEGOUT MAGAZINE
By Melissa Nowakowski
tre on the s
This holiday season, we checked in with some of our favorite foodies from across the country for their must-have cruelty-free items, favorite yummy vegan eats, and tips for inspiring friends and family to ditch meat and dairy for good. Peep their responses below!
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If you could eat one meal for the rest of your life, what would it be? Why? @AshleysFoodFriends
Ashley Huang Los Angeles, CA Vegan nearly 2 years
It would have to be vegan pho. My partner often jokes that I have an entirely separate stomach when it comes to noodles, because I eat noodles two times faster than any other dish. I may or may not inhale noodles like Kirby. Whenever I’m not feeling well, I crave pho. If I’m being honest, I crave pho every day. I always have instant pho bowls stocked in my pantry for emergencies (aka Ashley needs a pickme-up). I love noodle soups, and the rice noodles in the aromatic pho broth truly hits the spot. I love it because it comes with so many veggies, herbs, spices, and sauces to mix into the broth. Plus, it doesn’t feel too heavy or oily—it just feels fresh and soothes the soul.
Have you inspired someone in your life to go vegan? How did you do it? @Jason_Vegan_NYC
Jason Orlow New York, NY Vegan for 21 years
I inspired my mom to go vegan. I had explained to her how animals are abused and exploited, directed her to videos and pictures to corroborate. I also explained the environmental impacts of animal agriculture. She gradually became vegan. If memory serves, she went pescatarian, vegetarian, and then finally vegan. She’s now been vegan for over 10 years.
What vegan item do you always have to have on hand? @Ms.VeganColumbus
Corissa Spence Columbus, OH Vegan for 5 years (vegetarian for 10 years prior)
For my job, I’m constantly on the road, so always having snacks on hand is super important for me. Each morning, I’ll grab my canvas bag and toss in an assortment of my favorite snacks so I never have to worry about not having a place to go with solid vegan options. My regular go-tos are No Cow and NuGo protein bars, No Cow protein powder with almond milk, Hippeas vegan white cheddar puffs, and any fruit I have at the time. Aside from the snacks I pack, I always have the HappyCow app on hand to make sure I’m not missing out on any awesome vegan or veg-friendly options along the way!
52 | VEGOUT MAGAZINE
10
Chocolate
Brands to Gift
This Holiday Season By Ari Somerfield It’s the most wonderful time of the year thanks to the abundance of holiday chocolate offerings! Whether you’re gifting chocolates to your loved ones, your boss, or yourself (yes, it’s perfectly acceptable to offer yourself some chocolaty love this holiday season), we’ve got you covered. Here’s our list of the top vegan holiday chocolates for your gift-giving occasions.
53 | VEGOUT MAGAZINE
Sjaak’s Sjaak’s never fails to make it onto a vegan chocolate list, that’s because their chocolates are organic, 100% plant-based, and available year round. And their holiday catalogue is no joke! Choose from Melk chocolate truffles, dark chocolate truffles, chocolate stockings, eggless-nog chocolates, and—our personal favorite—chocolate snowballs, just to name a few. Sjaak’s ships nationwide and is available in select grocery stores.
No Whey Chocolate Did someone say peanut-free, tree nut-free, egg-free, soy-free, and gluten-free? No Whey! It can’t be. Oh, yes, it is! No Whey Chocolate takes pride in being free from the nine most common food allergens, including dairy and eggs. Holiday offerings include Milkless Peppermint Bark, chocolate lollipops in Christmas shapes, truffles, and even an Advent calendar that reveals a chocolaty treat each day!
Coco Jolie Fine Chocolates Coracao Confections Coracao Confections chocolates don’t only taste good, but they are better for you and made with natural ingredients as well. Sweetened with coconut sugar, Coracao Confections offers a holiday vegan gift box which includes handcrafted truffles.
The Holiday Box assortment from Coco Jolie isn’t just chocolate—it’s a work of art! We’re not kidding, it’s hard to decipher the art from the chocolate, that is until you bite into one of them. These beautifully curated chocolate bonbons feature Chocolate Ganache, Salted Caramel, Passion Fruit, and Cookie Butter flavors. The fun doesn’t end there—Coco Jolie also offers seasonal holiday snowflake peppermint bark and caramel-filled Hanukkah gelt as well.
Raaka Chocolate Raaka is known for its far-out chocolate bars that will make any chocolate lover happy. Raaka’s selection of chocolate bars includes Waffle Cone, Bananas Foster, and Snicker Doodle, to name a few. Raaka is also bringing back their wildly popular Tahini Swirl and Pumpkin Swirl flavors this holiday season! Oh, and did we mention that they even make hot chocolate?! This winter will be extra cozy, thanks to their Mind Unwind Mushroom Hot Chocolate. This hot chocolate is produced in collaboration with Plant People and features calming medicinal mushrooms with Raaka’s famous single-origin unroasted dark chocolate. 54 | VEGOUT MAGAZINE
Lagusta’s Luscious Okay, so here’s the thing about Lagusta’s Luscious chocolates—they taste amazing and contribute to great causes. Lagusta’s ingredients are from local farmers, and their packaging is 100% post-consumer recycled paper boxes. Seasonal offerings include a Winter Wonderland Box, a Hazelnut Sugar Plum Bar, and Magic Drinking Chocolate Spheres.
RX Missionary Chocolates
Casse-Cou Chocolate Casse-Cou may be the new kid on the block, having just founded in 2021, but don’t let that deter you from their incredible plant-based offerings. Headed by Matthew Kenney and Sebastian Brecht, Casse-Cou is a 100% plant-based chocolaterie specializing in artisanal, innovative chocolates. They currently offer a selection of truffles, pralines, and bonbons which can be purchased individually or boxed. Flavors are plentiful and include Marzipan, Chai Latte, Banana Cognac, Raspberry Violet (Vegan) Milk Chocolate, and so much more! You can mix and match to customize your selection, or let the Casse-Cou team choose for you with their decadent Chocolatier’s Box.
Compartes
*vegan-friendly
While Compartés chocolates are not all vegan, their plant-based line of chocolates does not disappoint. They offer Dark Chocolate Gourmet Gift Boxes, including vegan chocolate-dipped apricots, pretzels, pineapples, coconuts, oranges, almonds, and pecans. They also have an assortment of vegan chocolate bars that feature vibrant hand-designed artwork which makes for the perfect holiday gift—be sure to look for their seasonal peppermint bar and pistachio bar.
Must. Eat. Chocolate. Immediately. Doctor’s order! But seriously, RX Missionary Chocolates is founded by a naturopathic physician, hence the name. This holiday season, you can pick up a custom box of handcrafted vegan truffles that includes flavors such as Blood Orange Cardamom, Candy Cane Crunch, and more.
Fine & Raw Chocolate Fine & Raw Chocolate abides by their mission statement: “Save the world through silliness and chocolate!” This completely organic, vegan, gluten-free, and soy-free chocolate is known as the finest in Brooklyn thanks to its clean ingredients and sustainable footprint. The Fine & Raw chocolate lineup includes bonbons, truffles, and hazelnut butter spread, to name a few. You can order a Bonbon Deluxe Gift Set, Truffle Gift Set, or another artisanal treat for the holidays.
55 | VEGOUT MAGAZINE
Q&A with
Jessica Cruz VEGAN
of
STREET For those of you who have yet to attend Vegan Street Fair (VSF) in Los Angeles, you’re missing out! This annual event is one of the most epic all-vegan food festivals in the US, showcasing the innovative noms from vegan and vegan-friendly pop-ups and food trucks across Southern California. The founder, Jessica Cruz, not only does a great job making veganism accessible through Vegan Street Fair and other plant-based events, but she’s been using her platform to create inclusive, intersectional spaces in the vegan movement. We chatted with her to learn more about her powerful activism. Here’s what she had to say! By Allie Mitchell
PHOTO CREDIT: FOSTER WILSON & BRIAN LEAHY
FAIR
PHOTO CREDIT: ASHLEY SPRANKLES
How did Vegan Street Fair and Vegan Exchange come about?
VegOut (VO): Share with us a bit about your background and what led you to become vegan. Jessica Cruz (JC): I am a native New Yorker of Puerto Rican descent who never in a million years thought I’d ever be a vegan (isn’t that all of us, though?). When I visited SeaWorld in 2010, I took photos with dolphins during a swimming encounter with them. I posted the photos and someone who wasn’t even vegan commented that those animals didn’t actually want to be there. I told him that wasn’t true and that I would prove him wrong. I spent the whole day Googling animals in marine parks and boy, did I do the opposite. I saw how they behaved in the enclosures, often ramming their heads into walls to attempt to escape their fate one way or another. I decided from that moment on that I never wanted another living being to suffer for my enjoyment ever again. If you could describe what type of vegan you are in one sentence, what would that be? I’m an all-inclusive, welcoming, nonjudgmental vegan who believes in planting seeds [to inspire] as many future vegans as possible. What are your favorite things about the vegan community? Seeing the local LA vegan community show up and show out when events come around. They are the reason the vendors at my events succeed. They are the driving force behind the global movement of vegan pop-ups and brickand-mortars opening left and right. Their enthusiastic support of all things vegan is unmatched.
Vegan Street Fair was a dream that came from a failed vegan app I was building in 2011. Once the app fell apart, I sat with over 400 vegan and veganfriendly places in our LA database and thought, “I’ll never be able to eat at all of these places even if I lived here for 10 years. So maybe I’ll create an event where they all come to me.” And in 2015, Vegan Street Fair was born. I wanted it to be inclusive, with free entry, near public transportation, and low in cost, which is why we promote our bite-sized portions so heavily. We believe that if someone has just $4 in their pocket, they should be able to get something REALLY tasty that might change their mind about veganism. Once the success of Vegan Street Fair was solidified, people asked us for a weekly event. In 2018, Vegan Exchange was born to meet that demand. As the owner of an event company, what was it like when COVID hit? How did you have to pivot your business to stay afloat? Events were the first thing to get canceled and the last to return. To say that it’s been an incredible hardship is an understatement. When we lost Vegan Street Fair 2020, all of the costs associated with running a mega event had been expended—marketing, PR, graphics, videos, studio time, editing, map designs, menus, staff, etc. Our loyal vendors knew we would be back in full force and now, we are fighting every day to ensure that our upcoming events are successes because we lost three major events in just a year and a half. With events and gatherings picking back up, what plans have you made for VSF and Vegan Exchange? Vegan Exchange is currently happening weekly, VSF Nights is on hold this year, and Vegan Street Fair will hopefully return on March 26th and 27th, 2022. What is the most rewarding part about working with vegan vendors? Seeing them grow. The joy I get seeing them come to events with new equipment, new vehicles, updated signs and tents, and a growing fanbase is the highest high I could ever receive.
We love what you are doing on your platform to amplify the voices of marginalized communities. How do you think we can all create inclusive, intersectional spaces in the vegan movement? It takes us being genuinely concerned with inclusivity and ensuring that we hire more Black, Brown, Queer, and Disabled folx so that we don’t just talk the talk but we walk the walk. I think it is equally important as harbingers of vegan culture to not promote or support vendors and restaurants that culturally appropriate the foods of marginalized communities. I see it all the time in the vegan movement and it makes me really sad to know that the people whose culture these foods actually belong to get barely any recognition while the most privileged in the community pass off things that are culturally insensitive and inaccurate. We should, and must always strive to, be better and not simply support people because they are part of some exclusive vegan club. Since you’re well-versed in the foodie scene, we are dying to hear what your top five vegan restaurants or pop-ups are. Please spill! Oof. This is hard, but I’ll bite (see what I did there?). 1. Pura Vita 2. Centric Eats 3. El Cocinero Restaurant 4. Inomoni Vegan 5. El Compa Vegano Share with us your top five tips on taking the best food pic for Insta. 1. Don’t shoot on a fancy camera. That sounds weird, right? But it’s true. This isn’t how people see or take pictures on their own phone so fancy photos do not do well on social media. 2. Never use flash. *shudder* 3. Take photos in good lighting with some slight shade. 4. Never post in 16:9. Always post in square or portrait size. 5. Shooting up-close is no bueno and neither is too far away. Photograph so folx can see what you’re actually eating.
Where to find Vegan
TAMALES for the holidays What originated in Mesoamerica, comes in a variety of vibrant colors, and is appropriately wrapped in a corn husk and tied with a bow? Tamales, of course! Few dishes have come to define a holiday quite like tamales, and even fewer are rooted in such a deep and multicultural history. Whether you're in the Pacific Northwest or the Sunshine State, our list of the top spots to find vegan tamales around the US will have you covered for the holiday season and beyond! By Jared Cross
Tamale My Life Seattle, WA
There’s an age-old saying that the farther you get from the Mexican-American border the less authentic Mexican food becomes. Well, Tamale My Life’s rotating selection of more than ten savory and sweet vegan-friendly tamales is here to challenge that principle. A refried bean filling with your choice of either guajillo or tomatillo sauces are both available year round while flavors like hazelnut & strawberry as well as piña with coconut take center stage in December. 58 | VEGOUT MAGAZINE
Tucson Tamale Company tucson, az If you don’t have the privilege of living within driving distance of great tamales, then you’re in luck—because you don’t have to! Vegan-friendly options such as vegetable curry, blue corn & veggie, green corn, and black bean & corn are showstoppers, and not just because they taste great—they also ship nationwide. Order a 2-pack for yourself, an 8-pack for you and a friend, or a crowd-pleasing 32-combination-pack to serve at your next gathering.
Tamale Co. Mexican Street Food orlando, fl Your next trip to the Sunshine State isn’t complete without stopping into Tamale Co. Mexican Street Food! Whether you opt for the black bean tamales topped with green tomatillo salsa, grilled peppers, and sprinkled with pico de gallo or the grilled nopales bathed in a duo of sauces, your taste buds will sing in four-part harmony. Pro tip: Pre-order either a half- or full-dozen tamales and receive a complimentary side of zesty red or green salsa!
El Palote Panadería Dallas, TX 100%
n Vega El Palote Panadería is a vegan panadería and taqueria oasis in the heart of Dallas, Texas. Whereas bean & chorizo filled tamales are a mainstay on the weekend menu, both picadillo and rajas con queso (sliced poblano peppers in a vegan cheese) join the party annually during the holiday season. Each plate comes with an order of four tamales and a side of rice & beans, but feel free to crank it up a notch with a halfor full-dozen order.
Tesoro Vegano Phoenix, AZ 100% an
Veg The story behind many of the nation’s great vegan restaurants begins with a love for the Earth, quality ingredients, and a healthy lifestyle, and you’ll discover Tesoro Vegano to be no exception. The great news is that their 100% vegan kitchen pumps out the goods year round, so you don’t have to wait until December to sink your teeth into their handmade, smallbatch tamales which include red chili jackfruit, chorizo con papas, and green chili corn.
Sierra Valley Food Dallas, TX 100% an
Veg Take a stroll through the Dallas Farmers Market Saturdays and Sundays, where you’ll find Sierra Valley Food’s authentic, full-flavored vegan pork, cheese with green salsa, and “chicken” tamales. They can also be found locally in Neighbor’s House Grocery in Downtown Fort Worth, or even on your doorstep when you elect to have them shipped.
Viva Vegeria San Antonio , TX 100%n
Vega Viva Vegeria occupies a lane of its own as one of San Antonio’s only vegan and gluten-free Tex-Mex restaurants. You can order from their separate tamale menu year round, where flavors like the Tres Hermanas (squash, corn, pinto beans, bell peppers, and spinach) and the El Rey (refried beans and jalapeño strips) are available to purchase by the dozen.
Mama’s International Tamales Los Angeles, CA With a name like “Mama’s,” it’s only fitting that there be a homestyle kitchen specializing in Salvadoran comfort classics to match. Stop into this Westlake outpost and revel in a vegan-friendly tamale selection that includes the likes of cheezy jalapeño, jackfruit verde, mole with cactus & potato, and sweet corn. You can also support Mama’s International Tamales around Los Angeles County, where they’ve been known to pop up at speakeasies in Venice and even the Vegan Depot food festival in Corona.
The Vegan Tamale Company % Fontana, CA 100 ga n
Ve The Vegan Tamale Company’s tamales are organic, non-GMO, and MSG-free which makes them your go-to for guilt-free indulgence. Begin by selecting blue, yellow, or white masa before choosing between everything from arroz con leche to a veggie pot pie and even Buffalo “chickun” fillings. If over two dozen vegan options aren’t impressive enough, then we aren’t sure what is!
Masa Taco Whittier, CA Good things come to those who wait, such as Masa Taco’s vegan tamales that roll around annually just in time for Thanksgiving and Christmas! Every year around midNovember you can preorder them by the dozen for pickup or local delivery, where your options include vegan carnitas en chili verde, vegan camarones a la diabla (spicy shrimp), and vegan rajas con queso.
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The Ultimate Vegan Holiday Wine Guide By Tammie Ortlieb
Nothing helps wind down a good year like a generous pour of sustainably produced vegan chardonnay. Whether you’re enjoying conversation with family over holiday dinner or are ringing in the new year with friends, here are 13 veganfriendl1y wine brands perfect for any holiday cheersing event. 60 | VEGOUT MAGAZINE
Wonderful Wine Co. This brand takes the concept of clean wine seriously with it’s eco-friendly bottles, hands-off approach to production, and environmentally conscious shipping methods. Enjoy a low-carb, low-sugar, keto-friendly wine from a wellness-oriented vegan brand.
Fresh Vine Wine Founded by celebs Nina Dobrev and Julianne Hough, Fresh Vine offers low-cal, low-carb, gluten-free premium wines. The Napa brand includes a rosé, cabernet sauvignon, pinot noir, chardonnay, and more. Need convenience? Check out their wine club!
Obvious Wines With Obvious Wines, there’s no need to sniff your pinot noir while gently swirling the glass, pretending to know anything about floral notes or the bouquet. Rich & Oaky, French & Bubbly, Bright & Crisp, and Dark & Bold are a few of the options at this “keep it simple” company.
Besa mi Vino Wine in a can? Count us in! As an added bonus, this brand is organic, sustainable, and gluten-free. Choose from All Day Rosé or Just Right White. According to the makers, Besa pairs well with “Boozy Jenga, dark chocolate and PJs, and bubble baths.”
Vegan Wines Staying home for a little Netflix and … cheersing? Check out this online vegan wine club. Vegan Wines sources a good amount of product from independent, family-owned businesses and provides a nice selection of organic wines.
Sans Wine Co. Sans—meaning “without”—defines the philosophy behind this eco-conscious, organically farmed, natural wine. Shop online for their canned zinfandel, riesling, cabernet sauvignon, and more. 61 | VEGOUT MAGAZINE
Angeleno Wine Co. Angeleno Wine Co. offers a selection of whites, reds, and rosé with names that pay homage to the Los Angeles area. Try The Meadow Rosé or SuperBloom White. SuperBloom is a tribute to California’s gorgeous explosion of floral life.
Frey Vineyards This California-based all-vegan award-winning vineyard practices organic, eco-conscious, and gluten-free production methods. Order online from a selection of red wines, whites, and gift packs, with discounts for larger orders.
Girasole Vineyards Pronounced jeer-uh-so-lay, this vegan-friendly Mendocino County vineyard is GMO-free and certified organic. They offer a moderate selection of wines, including chardonnay, cabernet sauvignon, pinot noir, pinot blanc, and sangiovese.
Maivino Looking to reduce your carbon footprint while you enjoy your adult beverage? Check out this brand’s vegan options. Each airtight bag lightens your step on the planet by 80% and stores the equivalent of two bottles of wine. Choose from rosé, pinot noir, or sauv blanc.
Avaline This LA-based brand, founded by Cameron Diaz and Katherine Power, offers clean, transparently produced wines made with organic grapes. Their sips are devoid of any unnecessary ingredients and are available in white, sparkling, rosé, sparkling rosé, and red.
Rescue Rosé This Los Angeles-based brand was created by fashion stylist Nola Singer in her efforts to combine her animal rescue work with her love of wine. For each bottle of rosé sold, Singer donates to Love Leo Rescue, a nonprofit that helps dogs find their forever homes.
Our Daily Wines
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Overwhelmed by all of the options in the wine aisle? Our Daily Wines keeps your decision simple and ships directly to your door. Just choose between a red blend and cabernet sauvignon.
BAREBELLS BAREBELLS
These plant-based protein bars pack in 15g of protein and contain no added sugar. Choose Salty Peanut, Hazelnut & Nougat, or both!
THE THE DAIRY DAIRY FREE FREE CO. CO.
Crafted from cashews and other real-food ingredients, these dips were made for … just. about. everything! From chip dipping to bagel spreading, Dairy Free Co.’s got you covered.
EAT EAT HOWL HOWL
WHOLLY WHOLLY GUACAMOLE GUACAMOLE
This boxed vegan mac ‘n’ cheese tastes like “the real thing!” Serve as a main course or take to your next holiday potluck.
Extra guac, please! This preservative-free dip goes great with chips, tacos, burritos, and more. We’re loving the homestyle taste without the hassle.
DAIYA DAIYA
Reinvent your childhood with these frozen, gluten-free, plant-based pizzas in flavors like Supreme and Meatless Pepperoni.
WHY WHY BARS BARS
Pop one of these in your bag next time you head out the door. Why Bars are made with clean, simple ingredients like gluten-free oats, nut butter, and fruit.
WHOLLY WHOLLY VEGGIE VEGGIE
These veggie wings make the perfect quick appetizer! Just pop them in the oven (or air fryer) and enjoy.
KOIA KOIA
Quick, sippable nutrition! Get your veggies in when you’re on the go or at home with these bottled drinks boasting 80% less sugar than the leading fruit smoothie brand.
MELT MELT ORGANIC ORGANIC
Everything’s better with butter! Whether you opt for spreadable or sticks, Melt is made for the holidays.
ORGANICVILLE ORGANICVILLE
Pasta, anyone? This organic, gluten-free, vegan marinara is sweetened with agave instead of sugar and goes great over noodles or alongside breadsticks for dipping.
FAT FAT BADGER BADGER BAKERY BAKERY
Where are our chocolate lovers at? This assortment is for you! Cookie flavors include Chocolate Chip, Chocolate Sea Salt, Oatmeal Chip, and Chocolate Mint. Yum!
CAPAO CAPAO
These fruit bites are just right for traveling and packing in school lunches. CaPao uses upcycled fruit to help reduce food waste and is made with minimal ingredients.
10
Ways to Be Eco-Friendly This Holiday Season
By Chelsea Wilkins 66 | VEGOUT MAGAZINE
1. Go handmade. Rather than running to the shop to buy a gift, why not try your hand at making something yourself?! From handmade ornaments to homemade jam, you can be creative and eco-friendly at the same time. Handmade gifts are also super heartfelt, so your family and friends will love whatever you come up with. 2. Give experiential gifts. Skip the wrapping paper entirely, and give the gift of adventure! Take a look at your local area to see what outdoor activities you can gift to your loved ones. They will have memories to last a lifetime and can experience something new, fun, and adventurous. 3. Add organic and local foods to your holiday feast. Support your local farmers who grow produce using regenerative or sustainable farming practices. Not only will you enjoy better-tasting food with local, organic products, but you’ll also be giving back to your community and lowering your carbon footprint in the process. 4. Stuff stockings with edible treats. For those whose holiday celebrations involve stockings, you know that stocking stuffers tend to involve small, plastic trinkets that end up in the garbage pretty quickly. Opt, instead, for filling your stockings with a variety of homemade treats—vegan cookies, anyone? 5. Recycle your tree. Each year, ten million Christmas trees end up in the landfill. If you celebrate Christmas and purchase a tree annually, opt for one grown without pesticides and find a local organization that recycles the trees. Many cities have programs that turn your tree into wood chips or mulch, and some use them for other environmental projects like streambank stabilization.
It’s time to get creative and repurpose all the things!
6. Consider your travel. There is no doubt that loved ones are itching to be together this year for holidays. If you plan on traveling, consider reducing air travel when possible, as well as offsetting the fossil fuel pollution generated by your trip. An easy way to do this is through companies like Terrapass, CarbonFund, and Carbonify, that purchase and retire certified carbon offsets on your behalf. You can choose to donate to several types of projects, including renewable energy and reforestation projects. The offset projects are verified by a third party to ensure real carbon dioxide emission reductions. Driving instead? Try to carpool with others, and if you are car-less, consider renting an electric vehicle! 7. Bring a vegan dish to share. Even if your family isn’t vegan, there is no better time to get them on board by letting them try a delicious vegan dish. Check out any of the many plant-based holiday recipes out there such as those from some of our favorite sites, including Minimalist Baker, From My Bowl, and Vegan Richa. Use your amazing dishes as a conversation starter to inform your relatives that going vegan has been found by the United Nations to be the single biggest way to reduce your impact on the planet.
8. Reduce food waste. In the US alone, food waste is estimated to be between 30-40% of the food supply. Wasted food is the single largest category of material placed in landfills, which is a massive source of carbon dioxide and methane emissions. We know that the holidays mean A LOT of delicious food, and we love that, but let’s indulge while still protecting Mother Earth. Aim to save your leftovers, freeze them, or use them to create new recipes. What food you can’t save, you can compost to help build nutrient-dense soil in your backyard or community garden. 9. Reuse or thrift. When it comes to decorations and wrapping materials, try to reuse what you already have. No one will notice you’re using a gift bag and fabric ribbon from two holidays prior. If you are looking for more materials, try your local thrift stores first. You’ll be able to contribute to a circular economy, while saving money in the process. 10. Repurpose and upcycle. It’s time to get creative and repurpose all the things. If you have any shipping paper, magazines, or single-use plastic products hanging around, it’s time to find a way to use them. Wrap some homemade vegan peppermint bark in one of those takeaway containers you’ve been storing up. Tie a beautiful ribbon around it (saved from one of last year’s gifts) and offer it to a neighbor.
what we’re
READING, LISTENING TO, AND WATCHING BOOKS • BOOKS • BOOKS • BOOKS • BOOKS
VEGAN, AT TIMES
BY JESSICA SEINFELD Most long-term vegans are well-versed in the kitchen when it comes to ingredients to substitute for meat or dairy products (or spices to pair with specific dishes), but for veg-curious folx, a 100% vegan diet can seem intimidating. Enter: Vegan, at Times. This new cookbook is a great resource for those interested in exploring plant-based cooking. Inside, you’ll find over 120 vegan recipes that are simple and affordable with step-by-step instructions perfect for entry-level chefs!
HERD AROUND THE BARN
If you or someone in your life needs one final nudge to go vegan, listen to this podcast! The host, Kathy Stevens, uses this series to encourage people to adopt a plant-based lifestyle for the animals, the planet, and their health. She visits sanctuaries to share the stories of the furry and feathered creatures, speaks with plant-based chefs, and poses thought-provoking questions to listeners at home.
THE PLANT-BASED ATHLETE
BY MATT FRAZIER & ROBERT CHEEKE More and more athletes are going plant-based. But why? When it comes to sports, there are benefits of the lifestyle that directly affect performance. The authors explore muscle recovery, injury prevention, and supplement usage with research and case studies to back their findings. You’ll also learn about famous plant-based athletes and score a few delicious recipes.
DADA EATS: LOVE TO COOK IT
BY SAMAH DADA
Popular food blogger Samah Dada pays homage to her Indian roots with a plantbased twist! This cookbook features over 100 recipes ranging from full-on meals to snacks and desserts. Spicy Eggplant Masala, Sweet Potato Aloo Tikki, and Coconut Sugar Halva Strawberry Crumble Bars are just a few of the dishes you can chef up from unprocessed ingredients. Please note: Not all recipes are vegan, but they can all be easily veganized.
CONSCIOUS KITCHEN PODCAST
From mental health, skincare regimens, and eating disorders to feminism, allyship, and social media platforms, Laura Fama and Elizabeth Garcia explore all of the hottest topics in the social, environmental, and political worlds. Think of this show as one big slumber party with your nonjudgmental besties who will motivate you to be a better person. Sounds like a dream come true!
THE BLOODY VEGANS PODCAST
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There are so many inspiring vegans out there doing great things in the community. With that in mind, Jim Moore set out to highlight and interview plant-based activists and thought leaders. On The Bloody Vegans Podcast, Moore speaks with a new individual each week to deep dive into their story and dish their thoughts on the hottest topics in the vegan scene.
PODCASTS • PODCASTS • PODCASTS • PODCASTS • PODCASTS
By Allie Mitchell
THE DIGITAL AGE IS IN FULL SWING, AND WE’VE SCOUTED OUT THE BEST VEGAN CONTENT FOR YOU! HERE’S WHAT WE’VE BEEN READING, LISTENING TO, WATCHING, AND LEARNING FROM THIS HOLIDAY SEASON.
MOVIES/TV • MOVIES/TV • MOVIES/TV • MOVIES/TV
BY BILLIE EILISH
SEASPIRACY
While most people understand the gist of what goes on in animal agriculture on land, what happens in the fishing industry isn’t discussed as often. After learning about the negative impact catching and eating seafood has on the animals, planet, and people’s bodies, Kip Anderson (creator of Cowspiracy) made this documentary to educate the masses. The film is cinematic yet shocking and heartbreaking—we’d recommend grabbing some tissues.
SEEDING CHANGE
Did you know that shopping consciously is one of the best ways you can help combat climate change? Aside from purchasing items that are vegan and eco-friendly, choosing to spend your money at stores that keep the environment in mind is key. Seeding Change examines that effect by looking at missionbased businesses with sustainable practices to encourage consumers to think before they buy.
One of the biggest positives to come out of 2021 is this new soundtrack. Queen Billie Eilish delivered yet another great set of songs that are weighted with deep emotion but counterbalanced with her carefree voice and chill acoustics. “My Future” serves laidback vibes, “Getting Older” is our nostalgic anthem, and “I Didn’t Change My Number” is the perfect revenge song.
DARK IN HERE
BY THE MOUNTAIN GOATS
Feeling folk-y? Add this album to your queue! The lead singer of the North Carolina-based indie-folk band, John Darnielle, is vegetarian. His group’s newest record encapsulates the feelings everyone has been experiencing throughout the pandemic and beyond. The ominous, catchy songs touch on the ideas of catastrophe, sadness, calamity and finding the beauty within all of those things.
COOKING CLEAN
Take a break from binging true crime documentaries and watch this upbeat vegan cooking show on PlayersTV! The series features eight 30-minute episodes with host and NBA star DeAndre Jordan. In each episode, Jordan brings on a new chef who shows him how to make one of their favorite vegan recipes. Beyond Meat burgers, mac ‘n’ cheese, and kimchi fried rice are some of the many tasty recipes you’ll watch Jordan chef up.
AN EVENING WITH SILK SONIC BY SILK SONIC
Silk Sonic is a new R&B duo featuring two of the grooviest musicians of this generation, Bruno Mars and Anderson .Paak (who is plantbased). So far, they have been releasing the songs from their debut album one at a time—which is a good thing because we probably couldn’t handle these steamy songs all at once. Why? Mars’s smooth, buttery voice, .Paak’s slick drumming skills, and their ‘70s-inspired tunes.
MUSIC • MUSIC • MUSIC • MUSIC • MUSIC • MUSIC • MUSIC
HAPPIER THAN EVER
TAKE OUR QUIZ BELOW TO FIND OUT WHICH VEGAN-FRIENDLY CITY BEST MATCHES YOUR VIBE!
Q3 Q4 Q1 Q5 Q2 Q6 Q3 WHICH PIZZA FLAVOR IS CALLING YOUR NAME? A. SUPREME B. BUFFALO CAULIFLOWER C. CHEESY DEEP-DISH D. MAC ‘N’ CHEESE E. SPICY ITALIAN
Q4 WHERE DO YOU MOST OFTEN ORDER FOOD FROM?
Q1 IF YOU COULD EAT SOMETHING FOR DESSERT RIGHT NOW, WHAT WOULD IT BE? A. CHOCOLATE-COVERED FROZEN BANANA
B. LOADED DONUT C. CINNAMON ROLL D. ICE CREAM SANDWICH E. SLICE OF APPLE PIE
Q2 YOU’D ROCK THESE SHOES ON THE DAILY. A. TAN VEGAN BIRKENSTOCK
SANDALS B. FAUX SNAKESKIN MULES FROM BC FOOTWEAR C. WHITE HIGH-TOP CONVERSE D. RETRO-INSPIRED SNEAKERS FROM ADIDAS E. BLACK VEGAN DR. MARTENS
70 | VEGOUT MAGAZINE
A. FOOD TRUCKS B. CAFES C. BARS D. FANCY RESTAURANTS E. POP-UPS
Q5 TO GO TO A VEGAN EVENT, YOU’D PREFER TO TAKE A _____. A. BIKE B. WALK C. TRAIN D. UBER E. CAR
Q6 IN YOUR FREE TIME, YOU LIKE TO:
A. SWIM IN THE POOL B. WATCH MOVIES OR PLAYS C. GO TO ART SHOWS D. THRIFT NEW CLOTHES E. HIKE THE MOST SERENE TRAILS
M O S T LY A’ S Congratulations, you’re an Austinite at heart! Following the city’s motto, “Keep Austin Weird,” you like to tap into your hippie side by rockin’ Birks while you bike around town. From swimming at Barton Springs Pool and jamming out to live music at local bars to trying all the best vegan bites at food truck parks, you’re quite the adventurer! When you visit, make sure to stop by Possum Pizza for a slice of ‘za that’s loaded with plant-based meat as well as an indulgent and refreshing chocolate-dipped frozen banana from the vegan-friendly food truck Bananarchy. Pro-tip: Add Oreos and nuts to your sweet creation!
M O S T LY B ’ S You must be all about that #citylife because you got New York—cue “Empire State of Mind” by Jay-Z and Alicia Keys. You love staying busy on your feet and are always down to go to the theater for a musical or play (Hamilton, anyone?). When you get hungry, you’re always in the mood to stop by Screamer’s Pizzeria for a slice of Buffalo cauliflower pizza with ranch or Dun-Well Doughnuts for a donut that’s filled with something drool-worthy like peanut butter, raspberry jelly, or pumpkin cheesecake cream.
M O S T LY C ’ S Grab your winter gear—it looks like Chicago is the town for you! When you’re not working, attending art shows, catching a Bears game, or sitting on the train between errands, you can be found kicking back at Handlebar with a fried avocado grilled cheese sandwich in one hand and an IPA in the other … or digging into a deep-dish pizza from Kitchen 17 … or finishing off a cinnamon roll at The Chicago Diner. Basically, you’re a foodie who enjoys supporting all the epic plant-based spots in the area. We feel the same way!
M O S T LY D ’ S Welcome to the land of famous actors, lip fillers, vintage thrift shops, stunning beach sunsets, and mind-blowing vegan dishes! From eating mac ‘n’ cheese pizza at the casual and edgy vegan-friendly joint Pizzanista! to wining and dining among the stars at Crossroads Kitchen, there’s one thing that’s for certain—you have to get a photo before anything is eaten. You’re a social media lover through and through and enjoy staying up to date on all the trends—in TikTok, fashion, and food!
M O S T LY E ’ S Some people love the outdoors, but you LOVE the outdoors. On top of that, you’re crafty, eco-friendly, and take your coffee very seriously. If you had the choice, your everyday agenda would include a hike near a waterfall, trip to a plant nursery, long walk with your dog—and, of course, a delicious vegan meal like the Spicy Italian pizza from Virtuous Pie followed by a sweet and comforting sliver of apple pie from Petunia’s Pies & Pastries.
PAWJ
SHORT BOOT (TAN/ASPEN SNOW) $130
WILL’S VEGAN STORE RECYCLED VEGAN SHEARLING PUFFER (BLACK & CREAM) $285
DR. MARTENS VEGAN JADON II MONO PLATFORM BOOTS $180
MALI + LALI
ANNABELLE EVERYDAY TOTE (BLACK) $72 72 | VEGOUT MAGAZINE
WILL’S VEGAN STORE INSULATED DOCK BOOTS (GREY VEGAN SUEDE) $142
PATAGONIA
BETTER SWEATER FLEECE GLOVES $49
NOIZE
LAUREN PARKA (PLUM) $280
APPARIS LORELAI VEGAN CASHMERE SWEATER (CAMEL) $168
MOTT & BOW HIGH RISE SKINNY BOND JEANS $118
From Halloween parties to Friendsgiving get-togethers to big family meals at Hanukkah, Kwanzaa, Christmas, and more, coming together with food is our seasonal go-to. While there is no right or wrong way to celebrate, there are helpful strategies available for making mealtime choices while still getting the full holiday experience. Keep reading for RDapproved suggestions to get you through this special time of the year. Anja Grommons is a registered dietitian who is passionate about all things plant-centric food and nutrition. She currently works as a clinical dietitian in West Michigan and offers virtual nutrition coaching to those interested in adopting a plantbased diet.
1 Although your holiday get-togethers will likely involve large quantities of drool-worthy food options, it isn’t recommended to restrict yourself leading up to the event. Plan to nourish your body with balanced meals and snacks prior to the big meal. While it may be tempting to go without eating with the intention to really indulge later, skipping meals isn’t ideal. Plan to drink plenty of water and other hydrating fluids throughout the day prior to arrival as unaddressed thirst can be disguised as hunger. Staying hydrated can help you better decipher your true hunger and food needs. Additionally, in the midst of your planning, you will want to ensure there are vegan options at the event—there’s nothing worse than showing up and having only a veggie platter to nosh on. Offer to bring a dish or two to pass. This way, you can enjoy a delicious cruelty-free option and show other guests how tasty plant-based eating can be.
2 When you arrive at your party or get-together, rather than making the entire experience all about food, focus on conversations and connections with friends and family. While there may be loaded appetizer platters and a dessert table filled with all your faves, that doesn’t mean you have to stuff yourself from the get-go. Consider bringing an easy craft or group game to play with the rest of the guests. Don’t totally avoid the appetizer table, but check in with yourself regularly to save room for your meal. If alcohol is offered, sipping on water, club soda, or hydrating mocktails between drinks can help you from going overboard.
3 When it’s time to build your entree, try to opt for a balanced meal while still incorporating your holiday favorites. If possible, opt for fruit and veggie dishes rich in fiber, plantbased protein-packed dishes for satiation, and energizing grains and starches—it’s all about that balance. If you get a rundown of the spread ahead of time, take inventory of all the plant-based components. If one food group isn’t represented, consider filling that void with a dish to pass if you’re able. If that isn’t possible, do your best with the options you have. During mealtime, try slowing down by chewing each bite well, intentionally enjoying the food, and conversing with other guests. Try to avoid the deficit mentality here, which may lead to overeating. Instead of filling your plate over and over, acknowledge the bounty of food and all the leftovers they will provide. Throughout the meal, check in to see if you are still hungry and enjoying yourself. Once you feel full, it’s more than okay to stop, even if Grandma is nagging you to clean your plate. Oh, and eat the dessert, but only if you want to. Choose your favorite option(s), add that dairy-free whipped topping, and enjoy.
4 Despite your best efforts, you may still find yourself ending the night in a food coma—no worries there. You might not feel your best at the moment, but leave it at that. The meal says nothing about your character, so don’t let guilt or ideas of dietary punishment creep in. Instead, focus on small modifications that can make you feel better. Opt to take a walk after the meal with friends and family, or plan for some gentle yoga or stretching when you get home. Choose hydrating beverages after the meal and into the next day, but don’t set unrealistic water goals for yourself. Ultimately, the best thing you can do is return to your usual routine. One meal is not going to ruin you, so whatever you do, don’t start a cleanse or detox, both of which often cause more harm than good. Focus on getting back to your good, sustainable habits like daily movement and balanced meals. During this time, challenge any guilt you may feel as this can lead to further binge-and-restrict cycles. Know that you’re human and that you deserve to enjoy delicious food and time with friends and family during the holiday season.
Groc
Upton’s Naturals Deluxe Che’eesy Bacon Mac Bacon mac ‘n’ cheese is the holiday side dish of our dreams, and we suspect your guests will agree.
Edward & Sons Italian Herb Organic Breadcrumbs Perfect for all your casserole needs, these vegan Italian breadcrumbs are packed with flavorful herbs.
Field Roast Celebration Roast The protein-rich Field Roast sage & garlic roast was seriously made for celebrating the season.
Nerkihue Quiebre 2017 Malbec Cheers to friends and family with this complex red, featuring notes of lavender, eucalyptus, and mint.
Tofurky Everyday Roast Ham This ham roast is juicy, meaty, and hearty—the perfect entrée for your holiday meal!
Edward & Sons Organic Mashed Potatoes The vegan comfort food of all vegan comfort foods— mashed potatoes. Pass the gravy, please.
Road’s End Organics Gravy Mix Vegan gravy is the finishing touch for your festive meal. Add to roast slices, veggies, potatoes, and other side dishes.
Woodstock Organic Baby French Beans Get your veg on with these frozen French beans. Homemade green bean casserole, anyone?
Holiday Dinner From multi-course dinners to low-key holiday meals, Vejii has what it takes to level up your festive get-togethers. Stay traditional or get creative with your party time menu. - shopvejii.com -
ery Hauls All Vegetarian Vegan Bacon Slices Yep, vegan bacon is a thing, and we are here for it. Share a slice with friends at your upcoming festive brunch.
Tofutti Better Than Cream Cheese A quick spread of this vegan cream cheese levels up your bagels, biscuits, and toast selections.
Milkadamia Unsweetened Vanilla Macadamia Milk DIY barista lattes at brunch? Sign us up! Your crew will seriously love this vanilla mac milk.
Field Roast Apple & Maple Breakfast Sausage Serve these sweet and savory links as is or throw together brunchy pigs in a blanket with vegan croissant dough.
Dave’s Killer Bread Plain Awesome Bagels Made with a variety of organic grains, these bagels are soft, delicious, and ready to be toasted. Top with cream cheese or avo.
Beyond Meat Spicy Beyond Breakfast Sausage Patties These spicy breakfast sausages are arguably the best part of waking up. Major brunch vibes here! JUST Egg Folded From quick sandwiches to loaded brekkie stacks, these folded vegan eggs are a holiday brunch must.
Alexia Seasoned Hash Browns What is brunch without hash browns? These vegan freezer staples are simple yet oh-so-tasty.
Brought to you by
Ring in the season with Vejii, your new go-to for plant-based holiday shopping and beyond. This all-vegan virtual marketplace offers an extensive selection of cruelty-free wine, personal care gifts, grocery staples, and seasonal favorites. Whether you’re attending a holiday dinner celebration, serving up a festive brunch, heading to a friendsgiving potluck, or crashing an appetizer party, Vejii has everything you need. Check out our seasonal grocery hauls for some festive inspo. By: Anja Grommons
Plant-Based Brunch Don’t let a busy holiday season keep you from sharing a meal with your favorite people. Opt for a plant-based brunch full of brekkie sausages, vegan egg, and hash browns, and get celebrating. - shopvejii.com -
Dandies Mini Vanilla Marshmallows Candied yams? More like Dandied yams. These cruelty-free marshmallows are a must-buy!
Daiya New York Cheezecake Who doesn’t love vegan cheesecake? This easy dessert is sure to be a crowd-pleaser.
Edward & Sons Not Chick’n Bouillon Cubes Perfect for soups, stews, and holiday casseroles, these bouillon cubes are a great ingredient to keep on hand.
Simply Organic Vegetarian Brown Gravy Dibs on bringing this no-fuss dish to pass! This plant-based gravy whips up in a flash.
Tofutti Better Than Sour Cream This vegan sour cream was made for topping baked potatoes and mixing up creamy veggie dips.
Woodstock Butternut Squash What is Thanksgiving without a starchy squash? This frozen butternut variety is our favorite. Earth Balance Organic Whipped Buttery Spread Plain, dry dinner rolls are a thing of the past. This butter spread tastes like sweet and salty cream.
Tofurky Holiday Feast Why bring one dish when you can bring a feast? This comes with a stuffed roast, gravy, and chocolate cheesecake.
Friendsgiving Planning a hearty meal with friends or hosting a local T-giving dinner for your vegan community? Let Vejii assist with your pre-made dishes and from-scratch cooking ingredients. - shopvejii.com -
Gardein Sweet & Tangy Barbecue Chick’n Wings Vegan chicken wings—an appetizer party necessity. These crowd favorites are coated in sauce and loaded with flavor.
Vegan Rob’s Cauliflower Puffs Satisfy your snack cravings while treating your guests to these crunchy cauli puffs. Just grab a bowl and serve.
Siete Tortilla Chips These grain-free chips pair well with all party dips. Pass the spicy salsa and plant-based queso.
Miyoko’s Creamery Roadhouse Cheddah Spread Cheers to cheddah with this tasty cheese spread. Pair with crackers, pretzels, and veggies sticks.
Field Roast Miniature Corn Dogs Take your guests on a trip back in time with this nostalgic appetizer delight. Hey, they’re for adults, too. Nud Simple Seed Flax Crackers Snag a bag of these flax seed crackers, and build a vegan charcuterie board to snack on all night.
Uncle Eddie’s Chocolate Chip Walnut Cookies For the dessert lovers at the party, these cookies are soft, chewy, and loaded with flavor.
Desert Pepper Trading Company Corn Black Bean Red Pepper Salsa This authentic garden-fresh salsa is where it’s at! Just add crunchy tortilla chips and fresh guacamole.
Appetizer Party Plant-based wings, dairy-free cheddar spreads, and charcuterie boards, oh my! The holiday season calls for sharing snacks and sipping bubbly. - shopvejii.com -
Kitchen 17 Presents
Vegan Deep Dish Pizza
Now Shipping Frozen to all 50 States!
Order Now at Kitchen17.com
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BREAKFAST � LUNCH � DINNER O
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CALIFORNIA’S VEGAN DINER 313 N Bush St, Santa Ana, California | +1 (657) 699-3076 Munchiesvegandiner.com
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ASIAN BURGERS, RICE BOWLS, AND SUSHI ROLLS. 4TH STREET MARKET 201 e 4th St, Santa Ana, California
OLD TOWN PASADENA
20 e Union St, Pasadena, California Naughtyveganp.com
@naughtyveganpnda
SacTown's BEST Plant-Based Comfort Food!
Burgers ~ Sandwiches ~ Mac n Cheese ~ Fries & Tots ~ Shakes ~ Craft Drinks ~ Desserts
Come & #GetATaste
Catch our Brunch on Saturdays 11am - 3pm
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715 56th St. Sacramento, CA. 95819 puresoulpbeats.com ORDER ONLINE OR AT THE DOOR!
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Taste of Peru Delivered Home
ALL N! A E (310) 312-3800 V G
@llamalovevegan
OC’S VEGAN TAQUERIA 3011 HARBOR BLVD #A COSTA MESA, CA 92626 VEGANBYELZAMORANO.COM
Featuring the FAMOUS ATLAS MONROE Vegan Fried Chick'n
11633 Santa Monica Blvd., Los Angeles, CA 90025
llamalovevegan.com
SpiritElephantRestaurant.com
spiritelephantrestaurant
SANTA MONICA
PLANT LOVE DAILY FULLY PLANT BASED BAR & KITCHEN DISCOVERED ON MONTANA AVE & 16TH ST @margossantamonica
FOOD TRUCK (323) 775-6614 @VeganhooligansLA
Brick & Mortar Location 718 S. Los Angeles, CA (213)-278-0937 @VeganHooligansDTLA
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