LIFE's Vintage Newsmagazine - February 2020 by LIFE's Vintage Magazine

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s ’ r a e Y A New tion resolu eep k n a c you

y r r o w e v a Le y l l u f d n a behind e f i l e h t y enjo d e n r a e e v ’ you

Home isn’t an address. It truly is a place where the heart is—and where friends, food and warmth are, too.

Home is Cedarhurst of Woodland Hills.

LET THIS BE THE YEAR THAT YOU DECIDE TO

• Escape the burdens of homeowning and explore independent living • Make new friends • Enjoy delicious meals • Enhance wellness and fitness • Engage in life-enriching activities

You’ve worked hard to get to your retirement years. You owe it to yourself to enjoy them. At Cedarhurst, we promise you a community of comfort and convenience, and a purposeful and fulfilling lifestyle.

To schedule a tour, contact us at (918 ) 553-5953 or woodlandhills@cedarhurstliving.com.

7345 S. 99th East Ave. | Tulsa, OK 74133 | CedarhurstWoodlandHills.com

TABLE OF CONTENTS

Vol. 34, No. 8 LIFE Senior Services, Inc. Publisher

Kelly Kirchhoff Senior Director of Communications

A Tale of Two Sweet Treats

Erin Shackelford

Discover the history of two of our area’s sweetest purveyors of treats – Blue Bell Creameries and Braum’s Ice Cream and Dairy Stores.

Managing Editor editor@LIFEseniorservices.org

Emily Fox Associate Editor efox@LIFEseniorservices.org

Bernie Dornblaser Advertising Director bdornblaser@LIFEseniorservices.org

Leah Weigle Graphic Designer and Photographer

Carol Carter Copy Editor

Carrie Henderson Bowen Circulation Coordinator cbowen@LIFEseniorservices.org

Look at Local Sweet Shops 18 A You don’t have to look far to find spots

making Tulsa a pretty sweet place to live.

Impact of Sugar on Health 20 The When it comes to the topics of diet and

nutrition, sugar, a simple carbohydrate, is often at the center of the controversy.

dick mccandless Esteban Valencia Community Distribution

LIFE’s Vintage Newsmagazine is published monthly by LIFE Senior Services (a Tulsa Area United Way nonprofit) and helps fulfill LIFE Senior Services’ mission to promote and preserve independence for seniors. This publication is printed and mailed at no charge. Donations of any amount are appreciated and will help offset LIFE Senior Services’ production costs.

A donation of $25 per year is suggested.

To make a donation, visit www.LIFEseniorservices.org/VintageDonate or call (918) 664-9000. LIFE’s Vintage Newsmagazine accepts advertising to defray the cost of production and distribution, and appreciates the support of its advertisers. The publisher does not specifically endorse advertisers or their products or services. LIFE’s Vintage Newsmagazine reserves the right to refuse advertising. Rates are available upon request by calling (918) 664-9000.

22 Healthy Spins on Sugary Desserts

Indulge in some alternative desserts that are low in refined sugar and high in health value.

6 Letter from Eileen 8 Looking Back 10 Caregiver Corner Dental Care for Dementia Patients 12 Medicare & You Medicare Advantage Open Enrollment 24 A Great-Looking Smile for Life 26 Table for Two 28 In the Spotlight 29 Business Directory

30 31 32 33 34 35 36 37 39

Mindbender & Puzzles Puzzle Partners Noteworthy Share Your Time & Talent Calendar LIFE EDU People & Places Classifieds Vintage Friends

LIFE’s Vintage Newsmagazine | February 2020

© LIFE’s Vintage Newsmagazine and LIFE Senior Services, Inc., 2020. All rights reserved. Reproduction without consent of the publisher is prohibited. Volume 34, Issue 8, February 2020 LIFE’s Vintage Newsmagazine (ISSN 21688494) (USPS 18320) is published monthly by LIFE Senior Services, 5950 E. 31st St., Tulsa, OK 74135. Periodicals postage paid at Tulsa, OK. POSTMASTER: Send address changes to LIFE’s Vintage Newsmagazine, 5950 E. 31st St., Tulsa, OK 74135-5114.

www.LIFEseniorservices.org

Letter From eILEEN Dear Vintage Friends, As I’ve settled into my new role at LIFE Senior Services, I have been looking forward to writing to you each month. LIFE's Vintage Newsmagazine was one of the first ways that I connected with LIFE Senior Services and its programs, so I feel a special connection to you as a fellow reader!

Eileen Bradshaw

President and CEO LIFE Senior Services, LIFE PACE, Vintage Housing ebradshaw@LIFEseniorservices.org

As Valentine’s Day approaches, my thoughts turn to love, romance and all of the attendant complications. For me, it has been an evolutionary holiday. When I was in high school, Valentine’s Day loomed large on the calendar, fraught with expectation. As a newlywed, I fretted over what to buy my beloved to show my affection. How could I get so much love into a box? When I became a mother, it became all about the children – paper valentines, chocolate hearts and home room mother duties. Now, we have the house to ourselves, and it is perhaps the most special time to celebrate Valentine’s Day. It is now usually a quiet, thoughtful meal and carefully chosen cards. Less fanfare, less pressure, more fun. I have been married to my husband for 33 years, and it has gone by so quickly. It sounds like a long time, but it pales in comparison to those I meet celebrating their 50th or 60th anniversary. I am equally inspired by those who find love again in their 60s, 70s or 80s, and are enjoying a new romance while managing the reactions of adult children and grandchildren! Whether a new romance or a lifelong one, please share it with me. I love a good love story! My email address is ebradshaw@LIFEseniorservices.org. Please share with me your love stories, thoughts, recipes … whatever you wish to share with me as a reader. I look forward to hearing from you, and I hope you a have a love-filled, pressure-free Valentine’s Day!

(918) 664-9000 www.LIFEseniorservices.org

Eileen Bradshaw, President and CEO

Attorney Brian Crain Every Family. Any Issue.

Protect your family. Preserve your legacy.

brianacrain.com | 918.627.4400 | bacrain@hansonholmes.com 6

LIFE’s Vintage Newsmagazine | February 2020

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STRAIGHT ANSWERS TO YOUR MEDICARE QUESTIONS. Welcome to Medicare answers.

Let CommunityCare (HMO) help you get more coverage for less cost—as low as $0 per month. And all of our plans are contracted with both Ascension St. John and Saint Francis Health System—two of the area’s premier healthcare systems.

CommunityCare Senior Center 4720 S. Harvard, Ste. 103 Monday, February 3, 5:30 p.m.

St. John Broken Arrow Medical Office Building 800 W. Boise Circle, Rm. 145 Tuesday, February 11, 1:30 p.m.

Saint Francis South Bishops Building 10507 E. 91st St. S., 5th Floor Conf. Rm. Tuesday, February 18, 9:30 a.m.

St. John Sapulpa Medical Office Building 1004 E. Bryan Ave. Wednesday, February 5, 1:30 p.m.

Saint Francis Vinita 735 N. Foreman St. Wednesday, February 12, 10 a.m.

Bartlesville Hilton Garden Inn 205 SW Frank Phillips Blvd. Thursday, February 20, 1:30 p.m.

Sand Springs Hampton Inn 7852 W. Parkway Blvd. Thursday, February 6, 9:30 a.m.

CommunityCare Senior Center 4720 S. Harvard, Ste. 103 Saturday, February 15, 9:30 a.m.

CommunityCare Senior Center 4720 S. Harvard, Ste. 103 Sunday, February 23, 1:30 p.m.

CALL OR VISIT US TODAY FOR MORE INFORMATION

1-800-843-1887 1-800-722-0353 CCOK.COM/SHP/2020

FROM OCTOBER 1 – MARCH 31, CUSTOMER SERVICE HOURS ARE 8 A.M. – 8 P.M., MONDAY – SUNDAY For accommodations of persons with special needs at meetings, call 1-800-843-1887 (TTY 1-800-722-0353).The Senior Health Plan service area includes all of Tulsa, Creek, Craig, McIntosh, Muskogee, Nowata, Osage, Wagoner and Washington counties. CommunityCare is an HMO plan with a Medicare contract. Enrollment in Senior Health Plan depends on contract renewal. CommunityCare complies with Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability or sex. ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-800-843-1887 (TTY: 1-800-722-0353). CHÚ Ý: Nếu bạn nói Tiếng Việt, có các dịch vụ hỗ trợ ngôn ngữ miễn phí dành cho bạn. Gọi số 1-800-843-1887 (TTY: 1-800-722-0353). H3755_Straight Answers Brand_M

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LOOKING BACK How Sweet It Is

Interior of J.A. Waldrep’s Wholesale Candy business. Employees pose among containers of candy, August 1, 1905.

Children selecting candy from a washtub during a Tulsarama promotion, 1957.

Tulsa Historical Society & Museum 2445 S. Peoria Ave., Tulsa All photos courtesy of Tulsa Historical Society & Museum

Want More? See additional pictures in the digital edition of February's LIFE’s Vintage Newsmagazine at www.LIFEseniorservices.org.

Horse and wagon for J.A. Waldrep’s Wholesale Candy business outside storefront, c. 1905.

Young Tulsan celebrating her 4th birthday while posing next to her cake, 1930s.

This Month in History February 3, 1889:

Belle Starr murdered in Oklahoma

The outlaw Belle Starr was killed when an unknown assailant fatally wounded the famous “Bandit Queen” with two shotgun blasts from behind. Jim July, her third husband, believed the murderer was a neighbor with whom the couple had been feuding, but no one was ever convicted of the crime.

February 6, 1952:

Elizabeth became queen After a long illness, King George VI of Great Britain and Northern Ireland died in his sleep at the royal estate at Sandringham. Princess Elizabeth, the oldest of the king’s two daughters and next in line to succeed him, was in Kenya at the time of her father’s death. She was crowned Queen Elizabeth II on June 2, 1953, at age 27.

February 9, 1962: Spies swapped

American spy pilot Francis Gary Powers was released by the Soviets in exchange for Soviet Colonel Rudolf Abel, a senior KGB spy who was caught in the United States five years earlier. The two men were brought to separate sides of the Glienicker Bridge, which connects East and West Berlin across Lake Wannsee. Powers and Abel were waved forward and crossed the border into freedom at the same moment – 8:52 a.m., Berlin time.

February 15, 1903:

First Teddy bear went on sale Toy store owner and inventor Morris Michtom placed two stuffed bears in his shop window, advertising them as Teddy bears. Michtom had earlier petitioned President Theodore Roosevelt for permission to use his nickname, Teddy. The president agreed and, before long, other toy manufacturers began turning out copies of Michtom’s stuffed bears, which soon became a national childhood institution.

February 21, 1948:

NASCAR founded

The National Association for Stock Car Racing – or NASCAR, as it will come to be widely known – was officially incorporated. The driving force behind the establishment of NASCAR was William “Bill” France Sr., a mechanic and autorepair shop owner from Washington, D.C., who in the mid-1930s moved to Daytona Beach, Florida.

February 27, 1827: New Orleanians took to street for Mardi Gras

A group of masked and costumed students danced through the streets of New Orleans, Louisiana, marking the beginning of the city’s famous Mardi Gras celebrations. The celebration of Carnival – or the weeks between Twelfth Night on January 6 and Ash Wednesday, the beginning of the Christian period of Lent – spread from Rome across Europe and later to the Americas.

LIFE’s Vintage Newsmagazine | February 2020

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Looking for Answers?

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Call LIFE’s SeniorLine (918) 664-9000

To find out more information, please call (918) 627-0220 to speak with one of our Family Service Counselors.

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E Permanent Memorial Bronze Markers E Upright Granite Monuments

LIFE’s Vintage Newsmagazine | February 2020

CAREGIVER CORNER The Alzheimer’s Association, Dr. Marti Levinson and the Family Caregiver Alliance offer the following tips: Provide short, simple instructions by breaking down directions into steps. "Brush your teeth" may be too vague. Instead, walk the person through the process. For example, say "Hold your toothbrush." "Put paste on the brush." Then, "Brush your teeth."

Dental Care for Dementia Patients

Dental hygiene is important for everyone, but for loved ones with dementia, proper oral care can sometimes be challenging to maintain.

f your loved one is in the early stages of Alzheimer’s disease, focus on prevention. The Alzheimer’s Association recommends getting check-ups and cleaning and flossing teeth regularly to help prevent the need for extensive procedures later on, when the person with dementia may be less able to tolerate them.

During the middle and late stages of Alzheimer's, a person with dementia may forget how to brush their teeth or why it's important. They may forget what to do with toothpaste, how to rinse or be resistant to assistance from others. “Persons with dementia can misinterpret your actions, so you have to practice your non-verbal communication,” explains Dr. Judith Jones, an American Dental Association expert on eldercare. “Often, it’s more important than your verbal communication with the patient.” Dr. Marti Levinson from Levinson Sullivan Dentistry in Tulsa adds that persons with dementia, regardless of the stage, should consider regular cleanings and dental check-ups at least four times a year. This strategy helps with prevention, catching any issues early for ease of correction and less expense. It could also help with maintaining familiarity with staff as the disease progresses. Dr. Levinson suggests creating an open line of communication with your loved one’s dental provider about any behaviors, medications or concerns that can impact oral health. She also suggests that some patients could benefit from the caregiver being present during procedures. Many dentists will happily accommodate the needs of their patients, just be sure to plan ahead with staff. by Karen Szabo & Mickey Hinds, LIFE's Education Coordinator

LIFE's Caregiver Celebration Reception Thursday, February 13 • Legacy Plaza • 5330 E. 31st St. • 5:30 – 7 p.m. Respite available • For reservations, call (918) 664-9000, ext. 1171

Use a "watch me" technique. Hold a toothbrush and show the person how to brush his or her teeth. Or, give the person the toothbrush with toothpaste already on it and put your hand over theirs to start the up-and-down brushing movement to help get started. If the person seems agitated or uncooperative, postpone brushing until later in the day.

Try different types of toothbrushes. You

3 may find that a soft-bristled children's

toothbrush or a long-handled brush works better or is easier to use. Put their toothbrush handle through a tennis ball to give the person something larger to grasp. If you are doing the brushing, sit the

4 person on a chair and brush their teeth

from behind. Flossing is also easier from this position. Although fluoride toothpaste is the best, if the person is likely to swallow the fluoride toothpaste rather than spit it out, try brushing with just water or baking soda toothpaste.

Prescription fluoride treatments - done in the office or at home - can reduce the potential for tooth decay and costly treatments. Check for medication side effects that cause dry mouth. The dry mouth will exacerbate any decay, especially when consuming sugary foods.

We support caregivers.

Ask us about our Stay At Home program. 10

LIFE’s Vintage Newsmagazine | February 2020

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Northeastern Oklahoma Senior Retirement Communities BIXBY

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LIFE’s Vintage Newsmagazine | February 2020

MEDICARE & YOU

File Your Taxes for

f you are second-guessing the decisions you’ve made, you might be able to take advantage of a new Medicare enrollment period happening right now. The Medicare Advantage Open Enrollment Period became effective in January and allows Medicare Advantage Plan enrollees to change their coverage.

Between January 1 and March 31 of each year, if you're in a Medicare Advantage Plan (like an HMO or PPO), you have the option to make a one-time election to go to another Medicare Advantage Plan or return to Original Medicare. If you use the enrollment period to make a change, you may also make a coordinating change to your Part D prescription drug coverage. During this period, you cannot: • Switch from Original Medicare to a Medicare Advantage Plan. • Join a Medicare Prescription Drug Plan if you’re on Original Medicare. • Switch from one Medicare Prescription Drug Plan to another if you’re on Original Medicare. You can only make one change during this period, and any changes you make will be effective the first of the month after the plan gets your request.

Medicare Assistance Program at LIFE Senior Services Saved Seniors More Than $1.9 Million in 2020 Prescription Drug Costs The Medicare Assistance Program (MAP) at LIFE Senior Services has again achieved outstanding results during Medicare’s Open Enrollment Period. More than 69% of the people served during the eight-week enrollment period either enrolled in Part D for the first time or switched their Part D plans for 2020. Almost all of them will save money on their prescription drug plan costs this year with an average savings of $1,530 per person. The total cost savings for 2020 prescription drug costs was an amazing $1,925,460! These results were made possible by the hard work of LIFE employees, generous funding from the Oklahoma Insurance Department and the Tulsa Area United Way, and a dedicated team of volunteers who together donated more than 2,300 hours of volunteer time. LIFE Senior Services greatly appreciates the time selflessly given by our volunteers and knows that we couldn’t have done this most rewarding work without them.

by Channing Rutherford, Medicare and Tax Assistance Program Supervisor The MAP team looks forward to helping even more individuals this year as they navigate the sometimes confusing Medicare health benefit. The MAP team is available year-round providing counseling and education for Medicare beneficiaries and their representatives in northeastern Oklahoma.

LIFE Senior Services offers two easy ways to file your taxes for free:

Online at www.LIFEseniorservices.org. From the website homepage, click on the MyFreeTaxes link (on the right hand side) for easy, safe, secure and 100% free federal and state tax filing online through software provided by H&R Block. You qualify for this online option if your household income was $66,000 or less in 2019. In-person with an IRS-certified volunteer income tax preparer. LIFE Senior Services also operates a Tax Counseling for the Elderly (TCE) program site to provide free tax preparation services to those who qualify. From February 3 through April 15, trained and IRS-certified volunteers will be available to help seniors age 60 and older, making $56,000 or less annually, with free, basic income tax preparation and electronic filing. Appointments are required and will be held throughout the filing season. To schedule your appointment, contact LIFE Senior Services at (918) 664-9000, ext. 1189.

You can reach MAP at LIFE by calling (918) 664-9000, ext. 1189. 12

LIFE’s Vintage Newsmagazine | February 2020

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Free Prescription Delivery ORGANIZE YOUR MEDICATION AT NO ADDITIONAL COST Simplify and organize your medications with prescription packaging. One package contains all the medication you need to take at any given time, automatically refilled at the same time each month per your request. • Organized by date and time

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LIFE’s Vintage Newsmagazine | February 2020

BLUE BELL CREAMERIES

The Tulsa area is no stranger to delicious ice cream, thanks in part to Broken Arrow being home to a Blue Bell Creameries distribution center.

lue Bell is a popular ice cream line in grocery stores, featuring a rotating menu of more than 50 different ice cream flavors. Each year, Blue Bell releases brand new, innovative creations – one of the most recent being salted caramel cookie. Blue Bell history spans more than a century, which explains why the company seems to have mastered delicious frozen treats. In August 1907, a group of folks in the small but prosperous town of Brenham, Texas, joined forces and decided to start a local creamery. Most of the farmers in the area had a few dairy cows, and in the spring especially, the cows produced more milk than the local farmers needed. On August 3, 1907, the Brenham Creamery Company launched with an initial capital investment of $2,200. The company originally started producing mostly butter. However, in 1911, the company began to make ice cream – but only two gallons a day, made in a handcranked wooden ice cream freezer. In 1919, the president of the company, H.F. Hohlt, offered the position of manager to E.F. Kruse, son of a successful farmer. E.F. Kruse

In 1930, Kruse changed the name of the Brenham Creamery Company to Blue Bell Creameries, Inc., after his favorite Texas

LIFE’s Vintage Newsmagazine | February 2020

wildflower. Just like the ice cream business, the bluebells blossom in the hot months. In the summer of 1941, Kruse’s two sons began working part-time at the ice cream plant. Ed Kruse was 13 at the time, and his brother Howard was 11. After graduation from high school, both boys attended Texas A&M University and majored in dairy science. In 1951, Ed Kruse went to work full-time for Blue Bell. Later that year, E.F. Kruse died, and Ed became manager, treasurer and secretary. At the time, Blue Bell faced fierce competition from at least 25 other ice cream companies trying to serve the same market area. Blue Bell’s annual sales were approximately $250,000. Following military service in Korea, Howard Kruse joined Blue Bell in 1954, and two years later, he became assistant manager. In the early 50s, the two brothers developed Blue Bell Supreme (now Blue Bell Ice Cream), which quickly became known as a superior line of ice cream. In 1958, Blue Bell stopped producing butter, and the company focused entirely on the manufacturing of ice cream and frozen snacks. In 1960, an enterprising young graduate of the University of Texas, John Barnhill, who had also worked for Blue Bell part-time as a youngster, began to sell Blue Bell Ice Cream on the outskirts of Houston.

www.LIFEseniorservices.org

In 1907, local investors established the Brenham Creamery Company in Brenham, Texas, to make butter. By 1962, the company opened its first office in Houston, and Barnhill became the Houston branch manager. By 1963, Blue Bell finally reached one million dollars in annual sales. Barnhill, who later became executive vice president and general sales manager of Blue Bell, established a pattern of service to retailers that remains unique in the food industry. Blue Bell products, unlike most other product lines, are always delivered directly by Blue Bell to supermarkets, convenience stores and other retail outlets. In 1969, Howard Kruse introduced Homemade Vanilla, created from a recipe that is still the company’s most closely guarded secret, and tastes like hand-cranked, homemade ice cream. After more than 50 years, Homemade Vanilla is still the best-selling flavor at Blue Bell. Over the decades, Blue Bell has continued to expand and has become a favorite ice cream across much of the nation. In 1989, Blue Bell began selling its ice cream in Oklahoma. In 1992, Blue Bell opened its first manufacturing facility outside of Texas in Broken Arrow. Blue Bell chose Broken Arrow for several reasons: proximity to their expanding distribution area, family-friendly quality of life, suitable land, community enthusiasm for the project and availability of industrial revenue bonds for financing the project. By the end of 1993, just a little more than a year into operations, the Broken Arrow plant had produced more than five million gallons of ice cream and employed 100 people. Hosted by the Broken Arrow Chamber of Commerce, the Taste of Summer Ice Cream Festival featuring Blue Bell Ice Cream is a favorite summer event for many folks in the Tulsa area. Typically held in July at Central Park in Broken Arrow, the event boasts more than 20 flavors of Blue Bell Ice Cream, as well as several frozen novelties, that can be tasted for the low cost of $5 a ticket. The event will be held on July 25 this year. Details can be found at www.tasteofsummerba.com as the date draws closer. In 2015, Blue Bell issued its first recall in 108 years. In April of that year, Blue Bell voluntarily recalled all of its products and temporarily ceased operations. Over the next several months, Blue Bell made changes to its processes and production facilities to ensure a safe product. Blue Bell returned to the market on August 31, 2015, with a distribution plan that slowly phased its products back into its former sales territory.

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Blue Bell ice cream is currently available in Alabama, Arizona, Arkansas, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Louisiana, Mississippi, Missouri, New Mexico, North Carolina, Ohio, Oklahoma, South Carolina, Tennessee, Texas, Virginia and Wyoming. After nearly 100 years of Kruse family leadership – which included E.F. Kruse, Ed Kruse, Howard Kruse and Paul Kruse with each taking a turn as president of Blue Bell between 1919 and 2017 – Ricky Dickson was named CEO and president of the company. by Lindsay Morris www.LIFEseniorservices.org

7300 East 121st Place South • CovLivingBixby.org Covenant Living Communities & Services is a ministry of the Evangelical Covenant Church. For information, visit CovLiving.org.

LIFE’s Vintage Newsmagazine | February 2020

BRAUM'S ICE CREAM and Dairy Stores Twenty-five Braum’s Ice Cream and Dairy Stores dot the Tulsa area landscape, leaving us never lacking for ice cream, burgers and crinkle-cut fries.

Bill and Mary Braum, 1971

nd if a delicious meal or ice cream sundae isn’t enough, you can also stock up on basic grocery items, or the allimportant gallon of milk and ice cream, during a trip to your local Braum’s. Braum’s began in 1933 when Henry H. Braum leased a converted house and turned it into a small butter processing plant in his hometown of Emporia, Kansas. A year later, the property owner built a new, larger facility so Henry could move and expand his production. Henry eventually added milk processing to the production. In 1940, Henry Braum expanded operations to include ice cream processing. In 1945, Henry's son Bill enrolled in the engineering program at the University of Kansas. However, after one semester, he switched to the business program, graduating a few years later with a degree in business administration.

In 1971, Braum's built a 60,000-squarefoot processing plant in Oklahoma City.

After graduation, Bill returned home to Emporia and began working for his father. In 1952, the father and son duo sold the wholesale part of the business and purchased an old Kraft cheese factory that

LIFE’s Vintage Newsmagazine | February 2020

they remodeled into an ice cream processing plant. They developed a chain of retail ice cream stores in Kansas called Peter Pan Ice Cream, named after a local park in Emporia. In 1961, Bill bought the company from his father and purchased his first dairy farm in Emporia. In 1967, Bill expanded the company to 61 stores, increasing the business tenfold. He sold the Peter Pan stores to a large wholesaler. As a condition of the sale, the Braums were not allowed to sell ice cream in Kansas for a decade, so they moved to Oklahoma. In 1968, Bill and his wife, Mary, opened the first Braum’s Ice Cream and Dairy Store in Oklahoma City. That same year, 23 additional stores opened throughout Oklahoma. The first three years in Oklahoma were challenging. Because the farm was still in Emporia, all ice cream, dairy products and other supplies had to be transported daily from Kansas to Oklahoma. In 1971, Braum’s built a 60,000-squarefoot processing plant in Oklahoma City. By 1975, the Braum’s dairy herd, which was the largest dairy herd in Kansas at the time, had moved from Kansas to Oklahoma. The undertaking consisted of more than 900 www.LIFEseniorservices.org

In 1968, Bill and his wife, Mary, opened the first Braum’s Ice Cream and Dairy Store in Oklahoma City. cattle traveling down the highway in a convoy of semi-trucks to their new home at the Braum Farm in Tuttle, Oklahoma. In 1978, Braum’s built the original Braum’s bakery next to the processing plant in Oklahoma City. The facility produced the fresh bakery items sold in Braum’s stores, including cookies, brownies, buns, bread and more. Bill and Mary Braum expanded the business by purchasing several farms in southeastern Oklahoma – in Stonewall, Asher, Wanette and Byars. Each of the farms played an important role in the operation, from growing feed for the dairy herd to raising a new generation of calves. In 1987, the need for a larger processing plant became evident, so Braum’s built a 260,000-square-foot processing plant on the Braum’s Farm in Tuttle. The original processing plant in Oklahoma City then became Braum’s corporate offices. In 1988, Bill Braum purchased a farm that lies on the border of Follett, Texas and Shattuck, Oklahoma. In 1993, Braum’s built what the company says is one of the largest milking operations of its kind in the world. Built on the Tuttle Farm, it hosts a milk barn and 17 free-stall barns on 35 acres. In 2002, Braum’s added a milking complex to the Follett Farm. Although smaller than the milking operation in Tuttle, the private dairy herd at Follett provides thousands of gallons of fresh milk each day. This milk is transported to the Braum’s processing plant in Tuttle. Calves born and raised on the Follett Farm eventually become part of the milking herd. In 2010, Braum’s built a new 240,000 square-foot bakery and warehouse distribution facility adjacent to the processing plant on the Tuttle Farm. Also that year, Bill Braum designed and built a “cow trolley” to transport the dairy herd to and from the milk barn, eliminating the long walk several times each day and improving the cows’ overall comfort. Braum’s is especially proud of its herd and the quality of milk and dairy products they produce. Each day, Braum’s milks thousands of cows an hour, which is equal to 1 million glasses of milk an hour. Braum’s does not give its herds growth hormones or antibiotics, and the cows are fed a 100% vegetarian diet. The Braum family now owns and operates 280 stores throughout Oklahoma, Kansas, Texas, Missouri and Arkansas. All Braum’s stores are within a 300-mile radius of the Braum’s Processing Plant in Tuttle to ensure the highest quality and freshest products. At 91, Bill Braum continues to oversee many aspects of the operation, from farming to manufacturing to retailing, while Drew Braum, Bill’s son, is now the company’s president and CEO. In 2018, Braum’s celebrated its 50th anniversary of its first Oklahoma store opening. The Tuttle Farm offers a Braum’s Family Farm Tour on Monday through Friday at 9 a.m. or 11 a.m. You can watch as Braum’s employees make ice cream, cones, cookies, milk and more. To book a tour, call (405) 475-2495. by Lindsay Morris

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LIFE’s Vintage Newsmagazine | February 2020

Everyone knows Tulsa and the surrounding areas corner the market on unique local restaurants. But what about when the sugar cravings hit? As you might expect, you don’t have to look far to find the spots making Tulsa a pretty sweet place to live. Whether you want nostalgic brands, specialty truffles, designer chocolates or seasonal treats, these sweet shops deliver the goodies.

Glacier Confection

209 E. Archer St., Tulsa 1902 Utica Square, Tulsa (918) 938-6368 www.glacierconfection.com

Glacier Confection

Located in the Tulsa Arts District and Utica Square, Glacier Confection is a company on a mission, literally, focusing on giving back to the troops. They offer more than 100 individual chocolates, divided into a number of categories to choose from, including dark, milk and white chocolate, but also artisan and coffeehouse. You can create your own chocolate selection box or choose from a carefully curated or seasonal selection. The in-store professionals are happy to help you and answer any questions. After all, with all the choices, you will need help making up your mind!

Sweet Tooth

Rocky Mountain Chocolate Factory

3541 S. Harvard Ave., Tulsa (918) 712-8785 www.sweettoothtulsa.com

A Tulsa staple for almost 30 years, Sweet Tooth is midtown’s go-to for candy and gifts. Not only are they locally owned, they pride themselves on unique local flair and Okie items. Step in to see their wall of sweets, including a color coded Chiclet selection, as well as seasonal candies divided up on a wall of glass jars. They’ve also offered the same chocolates from Pennsylvania since opening their doors. Don’t forget your punch card. You don’t want to miss out on free candy!

Rocky Mountain Chocolate Factory

10114 S. Sheridan Road, Tulsa (918) 299-7623 www.rmcf.com

This chocolatier is a long-standing respected chain, but that doesn’t preclude them from having local flair! They pride themselves on in-house concocted candy and treats, including, of all things, caramel apples. Nestled in south Tulsa, they customize treats and offer seasonal fare, like the recent turkey apples for Thanksgiving and pumpkin fudge for fall. They also cater and customize gifts.

Nouveau

205 S. Main St., Broken Arrow (918) 258-2877 www.nouveauchocolate.com

Owned and operated by Broken Arrow natives, Nouveau has been operating on Main Street for some time, and has watched the Rose District grow up around it. They produce fine chocolates based on Belgian traditions, but with a modern twist. Before taking over the business, the owners carefully studied how to preserve the traditional delicious taste while putting their own unique stamp on this BA staple. Additionally, they cater weddings and special events.

Pinkitzel

201 S. Denver Ave., Tulsa (918) 582-7465 www.pinkitzel.com

Located in the heart of downtown across from the BOK Center, Pinkitzel is known for its specialty sweets. Custom-made truffles come in everyday from their Oklahoma City

Sweet Boutique Tulsa

LIFE’s Vintage Newsmagazine | February 2020

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location. The store prides itself on unique and novelty candy, including a huge selection of saltwater taffy. While you’re there, try one of the cupcakes baked in-house everyday. With varying flavors and towering frosting, they promise to give you all the sugar your heart desires.

Rocket Fizz

307 S. Main St., Broken Arrow (918) 957-1500 www.rocketfizz.com

The Broken Arrow boom brought another sweet deal to Main Street! At Rocket Fizz, a national company, you can buy virtually any candy you can dream up or remember from the good old days. They also feature a vast array of sodas, brought in from microbreweries all over the world. For the holidays, they stock colorful goodie bags, and their unique inventory always surprises as seasons change and new products are featured.

Candy Castle

525 S. Main St., Tulsa (918) 960-8300 www.candycastletulsa.com

Step into Candy Castle and find yourself surrounded by every type of sweet treat imaginable – retro, novelty, fine chocolates and more. If you can’t find it there, they will happily search and special order something for you. Not only do they have a vast array of candy (including a Jelly Belly wall), they also have an old-time ice cream parlor serving up single scoops, malts, sundaes and “house specials.” Check out the Torani syrup wall while you’re there. They also offer candy or “kids’ surprise” subscriptions. And customers rave about their in-house birthday parties!

Sweet Boutique Tulsa

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Located in Tulsa’s Boxyard, Sweet Boutique can satisfy both the sweet and savory cravings. In addition to chocolates of all varieties, they also sell quality spiced nuts. To sweeten the deal, they make the “nut candy” we all love, dipping the nuts in an array of chocolate choices. They will also deliver within the Tulsa area.

See’s Candies

Woodland Hills Mall 7021 S. Memorial Dr., Tulsa (918) 294-0522 https://chocolateshops.sees.com/ok/tulsa

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No list of candy shops would be complete without See’s. In business since 1921, this chain store is nevertheless a local special gift go-to. With a vast array of truffles, clusters and even sugar free candy, you can create your own special box or choose from the beautifully wrapped pre-made choices. They also offer delivery through Door Dash in the Tulsa area. However, a trip to the store is always worth it since you’ll never pass the doorstep without your free sample.

Call to reserve your seat!

5940 S. Lewis Ave Tulsa, OK 74105 918-528-3828 www.OsteoStrong.me

by Kelsey Holder

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LIFE’s Vintage Newsmagazine | February 2020

Eating shouldn't be complicated, but it often is.

When to eat? What to eat? How much? Conflicting advice, ever-changing trends and plenty of misinformation create confusion around the topics of diet and nutrition. Sugar, a simple carbohydrate, is often at the center of the controversy.

The Basics Is sugar the evil villain of the nutrient world or an energy source to fuel your body? The answer, of course, is “It depends.” Sugar occurs naturally in all foods that contain carbohydrates, such as fruits, vegetables and grains. Consuming sugar in whole plant-based foods like these is fine because they also contain fiber, essential minerals and antioxidants that your body needs. Your body digests these foods slowly, so the sugar provides a steady supply of energy to your cells.

More specifically, it’s the amount of added sugars, like those found in processed food to enhance flavor and extend shelf life, that can be problematic. In the American diet, these are most often found in obvious places like soft drinks, sweetened cereals, cakes and candy, but they can also be hidden in soups, breads, cured meat, sauces and ketchup. These types of foods add extra calories to your diet with little nutritional value and can lead to weight gain, poor nutrition and tooth decay.

“Our body, in a sense, runs on sugar. Sugar isn’t bad. It’s the amount of sugar we get as a population that’s the problem,” says Jenni Klufa, assistant state specialist for Oklahoma State University’s Community Nutrition Education Program.

Most dietary guidelines recommend that added sugars make up no more than 10% of your daily calories. Generally speaking, for men this amounts to about 36 grams or nine teaspoons of sugar a day. For women and children, it’s 24 grams or six teaspoons. That might sound like a lot until you discover that one 12-ounce can of regular soda contains about nine teaspoons of added sugar. Artificial Sugar Artificial sweeteners are synthetic sugar substitutes that are used to add sweetness without calories or the risk of tooth decay to foods such as

soft drinks, baked goods, jams and candy. There are pros and cons to their use. “I think artificial sweeteners were created and originally used for a great benefit,” notes Klufa. “They are for diabetics whose bodies can't physically process sugar, and artificial sweeteners allow them a variety of options, without spiking their blood sugar. But then people who don't have these issues began consuming artificial sweeteners. I don’t think we know enough yet about how safe they are. The research is still going back and forth.” Although the FDA has approved a number of artificial sweeteners, the way the body and brain respond to these is complex, and concerns remain. People who use artificial sweeteners to reduce calorie intake may find they’re replacing those calories through other sources, possibly offsetting any weight loss or health benefits. These sweeteners may be calorie free, but the foods to which they’re added aren’t. The intense sweetness of these artificial

While artificial sweeteners may offer one way to reduce the consumption of added sugar, as with so many things, the best approach here is “everything in moderation.” 20

LIFE’s Vintage Newsmagazine | February 2020

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sweeteners may even change the way we taste food, making it easier to dissociate sweetness with caloric intake or possibly causing us to shun healthier, more filling and nutritious foods in favor of the artificially sweetened foods with less nutritional value. While artificial sweeteners may offer one way to reduce the consumption of added sugar, as with so many things, the best approach here is “everything in moderation.”

Klufa emphasizes that a radical overhaul of your diet isn’t necessary when attempting to reduce your consumption of sugar. Small changes can have a big impact over time.

Risks Eating too many foods with added sugars increases the risk of health problems like poor nutrition from choosing sugar-laden foods over more nutritious ones, weight gain and tooth decay. It can also result in increased levels of triglycerides, which can increase the risk of heart disease. Although sugar doesn't cause diabetes, a high calorie diet of any kind can lead to Type 2 diabetes. In most cases, diets high in sugar are also high in calories.

Some easy steps include drinking water in place of sugar sweetened soda or sports drinks or eating a piece of fruit instead of drinking fruit juices. Buy breakfast cereals with less sugar, and buy your canned fruits packed in water rather than syrup. Choosing nutrient-rich snacks such as fruit, vegetables, low-fat cheese and whole grain crackers in place of candy, cookies and pastries goes a long way toward both reducing the sugar you eat and improving your overall diet.

Reducing Consumption of Added Sugars One of the first steps in reducing consumption of added sugars is to read labels and check ingredients for hidden sugars. According to Klufa, the new food labels make this an easier process. “The new labels actually have ‘added sugar’ specifically on them,” she says. “Now it’s easier than ever to actually look at the label and count how many grams of added sugar there are.” Keep your eyes open for ingredients such as “corn sweetener,” “corn syrup,” “malt sugar” and “cane syrup,” which are all added sugars.

• • • • • •

“Understand that a balanced, wholesome diet is the foundation of a healthy diet. People don’t have to make big changes. It’s often the small changes that we consistently do that lead to big results,” she notes.

As a final piece of advice, Klufa notes that it’s important to avoid the “hype” of ads and fads when it comes to healthy eating. “Understand that people are selling things, so if there are ads out there promoting something new, know that they’re trying to sell their product, and be mindful of that,” she advises. Limiting the amount of added sugars in your diet allows you to cut calories and reduce a number of health risks without compromising nutrition. Remember that small steps equal big results over time. Next time you’re tempted to reach for a soda or a cookie, grab a glass of ice water or a ripe piece of fruit instead. You’ll soon find yourself well on the road to better health. by Julie Wenger Watson

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LIFE’s Vintage Newsmagazine | February 2020

Avocado Mousse 4 servings

Ingredients: • 2 very ripe large avocados • 4 oz. 70% cacao baking chocolate, melted • 1/3 cup unsweetened cocoa powder • 1/3 cup unsweetened almond milk • 1/3 cup agave nectar • 1 Tbsp. pure vanilla extract • 1 tsp. ground cinnamon • Pinch of fine sea salt Directions: • In a food processor, combine the avocados, melted chocolate, cocoa powder, agave nectar, almond milk, vanilla, cinnamon and a pinch of salt. • Puree until creamy. • Spoon the mousse into 4 small ramekins and chill for at least 1 hour.

Healthy Spins on Sugary Desserts

You have likely heard the saying, “Everything in moderation.” While it is a bit cliché, it’s still very applicable, especially when it comes to indulging in certain sugary foods. Since sugar-loaded sweet treats should be enjoyed sparingly, we’re offering you some alternative desserts that are low in refined sugar and high in health value. All recipes were provided by Cancer Treatment Centers of America.

Oatmeal Chocolate Chip Cookies 24 servings

Ingredients: • 2 cups old-fashioned oats • 1 cup flour (preferably wheat pastry flour) • ¾ cup ground flaxseed • ¼ tsp. salt • ½ tsp. cinnamon • 2 tsp. baking powder • ½ cup mini chocolate chips • 2 tsp. vanilla extract • 1 cup pure maple syrup • ½ cup natural almond or peanut butter Directions: • Preheat oven to 350° F. • Combine all dry ingredients in a large bowl. • In another bowl, mix the wet ingredients (vanilla extract, maple syrup and nut butter). • Add wet ingredients to dry ingredients. Stir to combine. • On a greased and lined (parchment paper) baking sheet, drop the dough into 24 even mounds. • Lightly press down to flatten. • Bake for 12-15 minutes or until cookies are firm in the center.

LIFE’s Vintage Newsmagazine | February 2020

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Swapping out table sugar for alternative sweeteners in recipes can be fun and experimental. However, you have to get the measurements right, as well as account for differences in quantity, texture and moisture level. Remember that these sweeteners might be slightly healthier alternatives, but they are still considered forms of sugar. Here are some helpful tips for using alternative sweeteners.

Agave Nectar or Agave Syrup For every cup of sugar, try 2/3 cup of agave Studies have shown this form of sugar – made from the agave plant – isn't much healthier than regular sugar. However, it has been shown to be better for diabetics since it doesn’t spike blood sugar levels as much.

Chocolate Vegan Truffles 25 servings

Ingredients: • ¾ cup dates, dried, pitted and chopped • ¾ cup almonds, slivered • 1 cup unsweetened cocoa powder • ½ cup creamy, unsalted almond butter • 1 tsp. ground cinnamon • 2 Tbsp. honey • 1/8 tsp. cayenne pepper • ¼ tsp. sea salt • 1 tsp. vanilla extract • Cocoa powder, ground nuts, melted dark chocolate, shredded coconut for toppings Directions: • Heat 1½ cups of water. Once water is heated, soak dates, letting them sit overnight. • The following day, soak almonds for two hours in water, then remove excess water. • Drain and dry dates and almonds. • Using a food processor, add dates and process until smooth; next, add almonds and process until combined mixture is smooth. • Add cocoa powder to the date-and-almond mixture, followed by the almond butter (which should be room temperature); process until smooth. • Add cinnamon, honey, cayenne pepper, salt and vanilla, processing again until the mixture forms a ball. • Roll individual balls (roughly the size of a ping-pong ball); these balls can then be rolled in the coating of your choice. • Place coated truffles on a parchment-lined cookie sheet and refrigerate for two hours until firm.

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Coconut Sugar 1-for-1 substitution

Coconut sugar retains nutrients found in coconut palm, the plant from which it’s processed. Nutrients include iron, zinc, calcium, potassium and more, but it is still high in calories.

Honey

For every cup of sugar, try ¾ cup of honey Honey is one of the best natural sweeteners, and locally sourced honey is the best for you. Honey tends to range on the glycemic index. So depending on the source, honey ranges in its ability to spike blood sugar levels.

Maple Syrup

For every cup of sugar, try ¾ cup of syrup Maple syrup is made by tapping sugar maple trees and it comes in different grades. Grade B is the darkest and boasts the strongest maple flavor. Because it’s in a liquid state, you will need to reduce the amount of liquid in your recipe by three tablespoons.

Molasses

For every one cup of sugar, try 1 1/3 cup of molasses Molasses is formed as a by-product of the sugar-making process. Unlike regular sugar, molasses does contain some vitamins and minerals, but it still has plenty of calories. Because it’s in a liquid form, reduce the amount of liquid in your recipe by five tablespoons.

LIFE’s Vintage Newsmagazine | February 2020

A Great-Looking Smile for Life

Quick Tips

We all know brushing and flossing our teeth every day is important for oral health. But as you get older, your dental routine might need tweaking. Whether you have all of your original teeth, some of them or a full set of dentures, diligently caring for your mouth is just as important as it was when you were a kid.

We only get one set of permanent teeth, so it's crucial to take care of them for our entire lives. Here are expert tips from the American Dental Association:

From dry mouth to gum disease, senior dental problems can be common – and since oral health directly impacts the health of the rest of your body, these issues need to be taken seriously. Risks for conditions such as heart disease and diabetes increase with poor oral health.

• Brush twice a day with a toothbrush with soft bristles and fluoride-containing toothpaste.

Here are seven reasons senior dental care is so important: Gum Disease Whether or not you have all of your natural teeth, gum disease remains a big concern among older individuals. A study published in the Journal of Periodontology reports that about 68% of adults age 65 years or older have gum disease. Gum disease has been linked to conditions such as diabetes, heart disease and stroke. Maintaining good dental hygiene and seeing your dentist regularly will help prevent gum disease and treat it quickly.

Dry Mouth Saliva keeps your mouth wet, which protects your teeth from decay and prevents infection. This is why having dry mouth can pose a problem. Certain medications, cancer treatments or chronic conditions can increase your risk for dry mouth – along with cavities or decay. Dry mouth can also affect the fit of your dentures, according to the National Institute of Dental and Craniofacial Research, causing chafing between the dentures and your gums. A moisturizing mouthwash or spray, sugar-free gum or an artificial saliva product can encourage the production of saliva. If it’s caused by medication, talk to your doctor or dentist about changing the dose or prescription.

Heart Disease Research has shown that there is a connection between gum disease and heart disease. According to the American Academy of Periodontology, people with gum disease are almost twice as likely to have coronary artery disease or heart disease. One study found that the presence of common problems in the mouth, including gum disease, cavities and missing teeth, were as good at predicting heart disease as cholesterol levels.

Diabetes Oral health and blood sugar control go hand in hand. People with diabetes are twice as likely to develop gum disease. This is because when blood sugars aren’t well controlled, it makes it harder to fight infections, including infections in the mouth and gums. According to the Washington Dental Service Foundation, infected gums, usually caused by plaque and tartar, make it harder to control blood sugar. Infections can cause gums to bleed, feel swollen and tender, and can lead to tooth loss.

Pneumonia Several studies have linked poor oral health to pneumonia in older adults. By breathing in bacterial droplets from the throat and mouth into the lungs, seniors are more susceptible to infections such as

LIFE’s Vintage Newsmagazine | February 2020

• Use an electric toothbrush.

pneumonia. Studies have even suggested a higher mortality rate from pneumonia in people who have gum disease.

Darkened Teeth Food and drinks such as coffee, tea and berries, as well as using tobacco products can darken teeth. According to the Cleveland Clinic, as we age the outer layer of enamel on our teeth gets worn away revealing the natural yellow color of dentin. Certain medications and treatments, such as radiation and chemotherapy, can darken teeth. Brushing and flossing can help, along with talking to your dentist about whitening options.

Denture Care If you wear dentures, it's important to take care of those dentures just as you would care for natural teeth. Use a toothpaste that is specially made for dentures, and make sure you clean them on a daily basis. You'll also want to brush your gums and tongue with a soft toothbrush to remove any bacteria and food particles from your mouth. If you have partial dentures, be sure to floss between the implants before you put the dentures back in. Your dentist can give you specific instructions on taking care of your dentures, so they last as long as possible. by Karen Szabo

• Clean between your teeth once a day with floss or another inter-dental cleaner. • Rinse with an antiseptic mouthwash once or twice a day. • If you wear full or partial dentures, remember to clean them on a daily basis. • Take your dentures out of your mouth for at least four hours every day, and know that it’s best to remove them at night. • Drink tap water. Since most contains fluoride, it helps prevent tooth decay no matter how old you are. • Quit smoking. Besides putting you at greater risk for lung and other cancers, smoking increases problems with gum disease, tooth decay and tooth loss. • Visit the dentist on a regular basis for a complete dental check-up, cleaning and oral exam. • Eat a healthy, well-balanced diet that includes dairy and high-fiber foods.

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Free and Low-Cost Dental Services

These area dental clinics may be a resource for free or low-cost dental care for individuals who do not have or cannot afford dental insurance. Please call the clinic directly to inquire about eligibility, appointments and services. Walkins are rarely accepted, and some clinics operate from waiting lists. Care is typically provided by volunteer dental professionals or supervised dental students.

Catholic Charities Blessed Mother Teresa Dental Care Center 2450 N. Harvard Ave. Tulsa • (918) 508-7191 Extractions, fillings and restorative care by volunteer dental professionals. Nominal fees. Community Health Connection Kendall Whittier Office 2321 E. 3rd St., Tulsa • (918) 710-4480 Primary dental care. Eastern Oklahoma Donated Dental Services 9810 E. 42nd St., Ste. 210, Tulsa • (918) 742-5544 Free, comprehensive dental services to low-income individuals age 65 or older. Must meet financial guidelines. No walk-ins. Applications for services accepted through mail only. Indian Health Care Resource Center 550 S. Peoria Ave., Tulsa • (918) 382-1257 Offers dental services, including cleanings, oral check-ups, education, fillings, sealants, extractions and gum treatment. Must be Native American and have CDIB card or other tribal documentation.

Morton Comprehensive Services 1334 N. Lansing Ave., Tulsa • (918) 587-2171 Dental services also offered at Midtown Family Health Center and Nowata Family Health Center. General dental care with emergency services for pain and infection available. Preference given to patients established with Morton Comprehensive Health Services. Neighbor for Neighbor Dental Clinic 505 E. 36th St. N, Tulsa • (918) 425-5578 Limited dental services available for adults unable to afford dental care, including cleaning, fillings, restorative care and emergency extractions. Appointments required. Tulsa VA Dental Clinic 5110 S. Yale Ave., Ste. 200, Tulsa • (918) 628-2574 Provides dental services to veterans who meet eligibility guidelines. Dental services also available at VA Medical Center in Muskogee.

Morton Comprehensive Health Services Dental Department

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LIFE’s Vintage Newsmagazine | February 2020

Share the Love with Friends Have you ever heard of “Galentine’s Day”? If you watched popular TV show Parks and Recreation, you may have heard of it. It’s a holiday one of the main characters invented that celebrates the love you share with your close gal pals the day before Valentine’s Day – February 13. In the show, they celebrate with brunch. While you could certainly share these recipes with your significant other, why not spread the love and make them for your close friends?

LIFE’s Vintage Newsmagazine | February 2020

Veggie Frittata From Delish Ingredients: • 8 large eggs • 1/3 cup heavy cream • ¾ cup shredded mozzarella • Salt and pepper • Pinch red pepper flakes • 2 Tbsp. olive oil • 1 shallot, minced • 3 garlic cloves, minced • 8 oz. baby bella mushrooms, sliced • ½ cup ricotta cheese • 3 cups baby spinach

Directions: • Preheat oven to 375°F. In a medium bowl, whisk together eggs, heavy cream and mozzarella. Season with salt, pepper and a pinch red pepper flakes. • Heat oil in a large skillet (that can go into the oven) over medium heat. Add shallot and garlic and cook until soft – five minutes – then add mushrooms and cook until soft – another five minutes. Add spinach and cook until wilted – two minutes. Season with salt and pepper. • Pour egg mixture into skillet then dollop with ricotta and transfer skillet to oven. • Bake until eggs are just set, 12 minutes. • Serve with salsa or by itself.

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LIFE PACE

Personalized, All-Inclusive Healthcare LIFE PACE (Program of All-Inclusive Care for the Elderly) provides community-based care and services to people age 55 or older who meet level-of-care requirements, but wish to continue living at home. LIFE PACE provides coverage for primary and specialty healthcare, prescription drugs, transportation and home care.

Who Can Join LIFE PACE?

Fruit Filled French Toast Wraps From Taste of Home

LIFE PACE Provides Personalized Team Care

Ingredients:

Directions:

• ¾ cup vanilla yogurt

• In a small bowl, combine yogurt and banana. In a shallow bowl, whisk egg, milk, cinnamon and nutmeg. Dip both sides of each tortilla in egg mixture. In a skillet, heat butter over medium-high heat. Add tortilla; cook until golden brown, 1-2 minutes on each side.

• 2/3 cup ripe bananas, sliced • 1 large egg • ¼ cup 2% milk • 1 tsp. ground cinnamon • ½ tsp. ground nutmeg • 2 whole wheat tortillas (8 inch) • 2 tsp. butter • 2/3 cup strawberries, sliced • 2/3 cup fresh blueberries • ¼ cup granola

• Spoon yogurt mixture down center of tortillas; top with strawberries, blueberries and granola. Roll up each tortilla. If desired, top with additional yogurt, berries and granola.

Ranch Oyster Crackers

While this isn’t a recipe for two, this is perfect to make and package up into small bags to give out to all your “Galentines.” Directions:

Ingredients: • 1 package ranch dressing mix • ¾ cup vegetable oil • 2 tsp. lemon pepper seasoning • 1 tsp. garlic powder • 1 tsp. dried dill weed • 2 packages oyster crackers

www.LIFEseniorservices.org

You can join LIFE PACE if: • You are age 55 or older; • You live in the service area of LIFE PACE; • You meet level-of-care criteria from an assessment completed by a registered nurse; and •R eceiving LIFE PACE services would allow you to live safely in the community.

• Preheat oven to 200°F. • Mix spices and oil together in a bowl until well combined. • Put oyster crackers in a large plastic zip-top bag and pour over spice mixture. • Shake together until crackers are well coated. • Spread crackers on a foil-lined baking sheet and bake in oven for 10 minutes, or until oil has dried up. • Let cool. Package in fun holiday themed bags and give as gifts.

With LIFE PACE, you have a team of experienced healthcare professionals overseeing your care. Since your team cares for a small number of people, they get to know you, your living situation and your care preferences. You and your family work with your team to set personal goals and develop and update your plan of care.

LIFE PACE Provides Transportation

LIFE PACE provides transportation to the LIFE PACE center for activities and medical appointments. LIFE PACE also transports to medically necessary appointments in the community on an as-needed basis.

What You Pay Depends on Your Financial Situation

LIFE PACE uses Medicare and Medicaid funds to cover your medically necessary care and services. You can have either Medicare or Medicaid or both to join LIFE PACE. In LIFE PACE, there is never a deductible or copayment for any drug, service or care approved by the LIFE PACE team. If you currently don’t have Medicaid, LIFE PACE staff can help you determine eligibility and complete the Medicaid application process. If you do not have Medicare or Medicaid, you can also pay for LIFE PACE privately.

LIFE PACE Services May Include

(But Are Not Limited To) the Following: • Adult Day Health Services • Primary Care • Transportation • Meals • Recreational Therapy • Physical Therapy • Occupational Therapy • Medical Specialty Services

• Laboratory/X-ray Services • Emergency Services • Hospital Care • Home Care • Nutritional Counseling • Prescription Drugs • Social Services

For more information about LIFE PACE, call (918) 949-9969 or visit www.LIFEPACE.org. Dial 711 or (800) 722-0353 to connect to a TTY operator

LIFE’s Vintage Newsmagazine | February 2020

In the

Spotlight Email your spotlight-worthy stories to Emily Fox at efox@LIFEseniorservices.org

He had an almost new Shoprider he was willing to sell for around $900, a bargain considering its $6,000 price tag when new.

Win a Trip of a Lifetime! In conjunction with LIFE Senior Services’ annual fundraiser, Celebrate LIFE, raffle tickets are on sale for the winner’s choice of four amazing vacation options. The drawing will be held on March 5, but the winner does not have to be present to win. Whether you fancy wine or whiskey or prefer Broadway or a golf resort, these trip options make it hard to pick your favorite remedy for the winter doldrums: 1) Farmhouse Luxury in Napa Vineyards • Th ree-night stay for two at The Setting Inn on a property surrounded by vineyards • Private tasting of Setting Wines • Schramsberg Winery cave tour and tasting •C ulinary Institute of America experience • S ix consecutive hours of chauffeured luxury sedan service •R ound-trip coach class airfare for two to San Francisco or Oakland, CA 2) Broadway Weekend in New York • Two tickets to the Broadway show of your choice • $200 gift card toward dining at one of four participating restaurants • Three-night weekend stay at Hyatt, Hilton, Marriott or comparable hotel • Round-trip coach class airfare for two to New York City

Farmhouse Luxury in Napa Vineyards.

• Lunch in Lynchburg, TN • Three-night stay for two at the Renaissance Nashville • Round trip coach airfare for two to Nashville, TN Raffle tickets are $25 each or five for $100. You can purchase tickets online at www.LIFEseniorservices.org/celebratelife. Tickets are also available for Celebrate LIFE, at the Cox Business Center on March 5. Event Chairs are Karen Keith and Patrick Malloy, III, and Patron Chairs are Susan and Rod Nordstrom. For more information, call Rickye Wilson at (918) 664-9000, ext. 1213. Generosity in Action Reba moved into Maplewood Care Center about 10 years ago after a series of misfortunes. But good fortune introduced her to Jim Mason, who visited with his muscial ministry.

3) Pinehurst Resort Golf • Three night stay at Pinehurst Resort’s Holly Inn • Daily breakfast for two • Three rounds of golf per person • Round-trip coach class airfare for two to Raleigh-Durham, NC

Reba depended on her motorized wheelchair for her mobility needs, and when it broke she was devastated. Initial estimates of $500 for the needed repairs ballooned to more than $1,000 when the repair shop inspected the chair in person. Without the necessary funds, Reba didn’t know where to turn. So, she prayed.

4) Tennessee Whiskey Adventure • Jack Daniel’s tour and tasting for two in Lynchburg, TN

Mason heard of Reba’s predicament and felt he had to get involved. The repair shop sent him to an individual, who buys and refurbishes used medical equipment to sell at minimal cost.

LIFE’s Vintage Newsmagazine | February 2020

Mason thought the line dancing group at LIFE’s Senior Center at East Side might be willing to help. Within a few weeks, line dancers raised enough money for the motorized wheelchair. As many donors as possible signed a beautiful card for Reba when it was time to present their gift. Reba was brought to tears when given the card covered with so many signatures from people she didn’t even know. She had prayed for a miracle to replace the chair she so desperately needed and a whole group of extraordinary senior center members came together to make it happen. Game Maker Among Us After last month’s look at the role of puzzles and games in maintaining mental health, editors at LIFE Senior Services were thrilled to learn about a local man who took game playing to a new level by creating his own game. Earl Evans said his game “Gotcha,” is on par with chess in terms of mental challenges. Evans started out with 60 3-D physical versions of the game that were mostly given away to friends, fire departments and churches. Around 2005, he transitioned to a computer version, and two years later he began working on upgrades so players could compete against the computer. Long before household computers became popular, Evans wrote his first computer program in 1959. Even though he retired in 2001, he is still creating computer programs today in his 80s. His background in industrial engineering has served him well, even in retirement. Evans is justly proud of “Gotcha,” and continues to tinker with the program to make it better. He would love for the game to live on after he’s gone, so he is looking for an individual or organization to convert the game into a phone application or app. If you’d like to be connected with Evans about his game, email Emily Fox at efox@LIFEseniorservices.org. www.LIFEseniorservices.org

BUSINESS DIRECTORY

HELPING THOSE LIVING WITH DEMENTIA CHERYL DOYLE

Champion of People Living Well With Dementia Family in-home dementia consulting and training

Licensed and certified care partners providing specialized dementia training

(918) 808-7939 • www.trublucares.org • cheryl.doyle@trublucares.com

We Repair, Rent & Sell: Wheelchairs Mobility Scooters Power Chairs Rollators & Walkers Lift Out Recliners

Need Repair? We Come to You.

10% OFF

(918) 600-2112

www.mobilitycity.com/tulsa

WITH A $50 MINIMUM PURCHASE

Expires 3/31/2020. Limit one offer per transaction.

**Located at 61st & Sheridan**

DISCOVER LIFE’S ADULT DAY HEALTH LIFE’s Adult Day Health can make any day a great one! Programs and activities are designed to increase and maintain physical skills and abilities, as well as provide an environment of engagement and fun for all participants.

FREE VISIT DAYS AVAILABLE Call LIFE’s SeniorLine

(918) 664-9000 or visit www.LIFEseniorservices.org

SENIOR CARE ONLY BETTER Our caregivers and certified Home Health Aides stand ready to serve your family’s needs with: • Personalized in-home companion, sitter & personal care • Alzheimer’s & dementia care • Transportation assistance & medication reminders

918.574.2273

seniorhelpers.com

Licensed Home Care Agency (No. 7926) *all caregivers are bonded & insured

MEDICARE SOLUTION SPECIALIST ____________________

TONI BUFFINGTON 918-902-2304

Medicare Supplements • Advantage Plans Prescription Drug Plans • Final Expense Hospital Indemnity • Cancer, Heart Attack & Stroke Plans Former Dallas Cowboys Cheerleader

www.LIFEseniorservices.org

LIFE’s Vintage Newsmagazine | February 2020

MINDBENDER & PUZZLES

Word search: Sweet Treats Find and circle all of the words.

Bag Bakery Bar Bite Butterscotch Cake

Candy Caramel Chewy Chocolate Cone Confectionery

Cookie Cooking Dentist Dessert Diabetes Dietitian

Donuts Flavor Frosting Fruit Fudge Glucose

Gobstopper Gumdrops Gummy Health History Honey

Ice Cream Impact Ingredients Jelly Beans Licorice Lollipops

Manufacturer Nuts Peanuts Recipe Scoop Serving

Shop Soda Sour Spoon Sprinkles Stir

Sucrose Sugar Syrup Taffy Toffee Wrapper

Sudoku Difficulty Level: 1 2 3 4 5 Answers on page 39.

Purchase the VIA 1600 or higher system and receive the rechargeable upgrade at no additional cost!

$250 Value ***OFFER EXPIRES 3/31/20***

Rechargeable System

Bluetooth Connectivity

3 Year Service Plan Included ***$1,200 Value!***

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5 8 1 4

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2 3

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**No Commissioned Salespeople**

Call (918) 492-6087

Family Owned and Operated Since 1960. 6038 S. Yale Ave. • Tulsa, OK 74135 www.armstronghearing.com

8 1

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0% Financing Available (WAC)

LIFE’s Vintage Newsmagazine | February 2020

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PUZZLE PARTNERS

Mumbo Jumbo A mumbo jumbo is a list of words/hints for you to unscramble. You then take designated letters from each word/hint to come up with the final word that is associated with each hint you have unscrambled. Unscramble each of the clue words. Take the letters that appear boxes and unscramble them for the final word. in Answers on page 39. PUZZLE THEME: Climate

RETWEAH ROSTM NIRA DANTOOR HIAL MDU

BAMBOOZABLE A bamboozable is a saying/phrase that is made up of a display of words in an interesting way. The goal is to try to figure out the well-known saying, person, place or thing that each bamboozable is meant to represent. There are six bamboozables below. Answers on page 39.

HEART

PAR 2 COLLAR

www.LIFEseniorservices.org

HOT

CHANCE

THE

HEAD

TEMP ERA TURE

SAND

LIFE’s Vintage Newsmagazine | February 2020

Noteworthy

Events to Inspire, Educate and Motivate!

Oklahoma Icon RECOGNIZED

Returning from Intermission in April 2020

her life to educating and improving the greater African-American community. Hill’s unyielding efforts to better the lives of women and groups of people who have been and continue to be discriminated against earned her the Sankofa Freedom Award. In Hill’s case, the award is not only well-deserved, but it is also wonderful to recognize the work of a native Oklahoman.

Caring for Someone with Alzheimer’s

LIFE's Musical Mondays returns after a one year hiatus with a star-studded lineup. Performances are scheduled from April to July. All concerts take place in the auditorium of Cascia Hall Arts Center, 2520 S. Yorktown Ave., just south of Utica Square. Many of the acts booked for the 2020 series are back by popular demand: • April 27: Vocalist Janet Rutland, sponsored by Prairie Rose. Rutland opens the series with her acclaimed Gershwin show. Rutland is one of Tulsa’s best-known vocalists, specializing in music from the Great American Songbook, combining theater style, jazz and a bit of country. • May 18: Talk of Tulsa Show Chorus, sponsored by The Villages at Southern Hills/Tulsa Nursing Center. The chorus sings four-part a capella harmony in barbershop style and is affiliated with Sweet Adelines International. • June 22: Richard Miller. This will be Tulsa's first public concert for the Brazilian guitarist. He specializes in the music of Brazil from classical to the Brazilian equivalent of ragtime to hits popular in America. • July 27: Ryan and Ryan, sponsored by Legends Senior Living. The father-son piano duo features Don Ryan and his son Baron. They have made quite a name for themselves throughout the area. Don is a Steinway artist and recording artist who has performed at the Oklahoma Music Hall of Fame, the Jazz Hall of Fame and was the regular pianist for the Tulsa Philharmonic’s popular concerts. Baron is following in his father’s footsteps and gaining quite a fan base of his own.

Tickets go on sale in February Tickets will be available at LIFE Senior Services, 5950 E. 31st St., Tulsa, or by calling (918) 664-9000, ext. 1122 or online at www.LIFEseniorservices.org.

LIFE’s Vintage Newsmagazine | February 2020

Anita Hill, Oklahoma attorney, author, educator and advocate for civil and women’s rights, will receive the 2020 Sankofa Freedom Award from the Tulsa City-County Library’s AfricanAmerican Resource Center and the Tulsa Library Trust. Hill will accept the award and give a presentation at 10 a.m. on Saturday, February 15, at the Rudisill Regional Library, 1520 N. Hartford. The event is free and open to the public. Since receiving her juris doctorate from Yale Law School in 1980, Hill has taken passionate and purposeful steps toward eliminating inequality and has spent decades advocating for gender and racial equality in the workplace, as well as in financial and educational opportunities. Hill has become the voice for those who are unable or unwilling to speak out against oppression and misconduct. Sankofa is from the Akan language spoken in southern Ghana. The literal translation is “We must go back and reclaim our past so we can move forward, so we can understand why and how we came to be who we are today.” The Sankofa Award is presented every other year to a nationally acclaimed individual who has dedicated his or

Caring for a loved one can be rewarding, exhausting and heartbreaking. If the loved one has Alzheimer’s disease, the task can be overwhelming. The Oklahoma Chapter of the Alzheimer’s Association has come up with a way to help: Care Consultations, in-depth personalized action plans that identify local resources, can help individuals and families facing decisions and challenges associated with Alzheimer’s disease or other dementias. Every other month on the third Wednesday, individuals or families dealing with a loved one’s dementia issues can schedule appointments for free Care Consultations. The next day for the free consultations is February 19. Appointments are available at 10 a.m., 11:30 a.m., 1:30 p.m. and 3 p.m. Sessions take place at the Muskogee Public Library, 801 W. Okmulgee Ave., Muskogee. To schedule an appointment, contact Erin Powell, Alzheimer’s Association, Oklahoma Chapter. She can be reached at (918) 392-5018 or epowell@alz.org.

www.LIFEseniorservices.org

Share To submit a volunteer opportunity, contact Associate Editor Emily Fox at efox@LIFEseniorservices.org or (918) 664-9000, ext. 1207.

LIFE Senior Services Tax Assistance Program offers free tax help for low to moderately low income seniors age 60 and over and answers questions about pensions and retirement-related issues unique to seniors. During tax season (February through April), there are a variety of volunteer roles, including scheduling appointments, greeting individuals as they arrive for their appointments and providing tax preparation assistance as an IRScertified volunteer tax preparer. All volunteers receive training. For more information, contact Channing at (918) 664-9000, ext. 1168. LIFE Senior Services is looking for individuals to serve as party planners, decorators and hosts three or four times a month. The volunteers will be helping in the Adult Day Health programs to plan party activities, decorate for parties and holidays and serve as a host during the parties. The opportunities occur on weekdays between 10 a.m. and 3 p.m. Orientation and training are provided. For more information, contact Jennifer Thompson at (918) 664-9000, ext. 1225. LIFE Senior Services is seeking a volunteer crochet instructor for beginner and advanced classes at our Adult Day Health Center in north Tulsa. We would like to offer both classes twice a month. For more information, contact Jennifer Thompson at (918) 664-9000, ext. 1225. Sapulpa Historical Society Museum needs volunteers interested in sharing Sapulpa’s history with visitors to the museum located on East Lee Avenue. For more information, call (918) 224-4871 or email sapulpahistsoc@tulsacoxmail.com. The Pencil Box has a variety of volunteer opportunities available. They are located at 2002 E. 6th St., Tulsa and their mission is to maximize the academic potential of disadvantaged students and equalize the learning experience by offering school supplies, educational tools and incentive items for successful learning. For more information, contact Annette at (918) 280-8656 or annette@rsvptulsa.org. Additional days/times may be available. Current openings include: • Tuesdays and Thursdays from 3:30 to 6 p.m. – check teachers in and out. • Tuesdays and Wednesdays – scan bar codes and load supplies into bags and boxes. • Mondays and Tuesdays from 10 a.m. to 1 p.m. – process supplies and inventory, and prepare store for shoppers.

Giving is not just about making a donation. It is about making a difference. – Kathy Calvin

Sand Springs Meals on Wheels needs volunteer drivers on Monday, Wednesday or Friday from 9:30 to 11:30 a.m. Volunteer one day a week or work alternating weeks. Pre-plated meals are picked up at St. Andrews Church distribution site at 3210 S. 113th W. Ave., Sand Springs and then delivered to a pre-scheduled route. Tulsa Meals on Wheels has similar needs. For more information, contact Annette at (918) 280-8656 or annette@rsvptulsa.org. Modus is looking for compassionate volunteers to drive youth passengers to and from medical and social service appointments. Rides take place Monday through Friday, between 8 a.m. and 8 p.m. There is no minimum time commitment and volunteers choose what rides to give based on availability. By volunteering for two or three rides a week, volunteers can make a lasting impact on our community’s future generation. Learn more at www.modustulsa.org. To request an application or more information, contact Caitlin at (918) 280-9563 or drive@modustulsa.org. Tulsa Air and Space Museum is looking for volunteers to fill several positions. Docents are needed to conduct museum tours and volunteers are needed whenever they can drop by for an hour or two during open hours to help keep the museum looking its best. For more information, contact Annette at (918) 280-8656 or annette@rsvptulsa.org. The LaFortune Community Center seeks volunteer instructors to expand their community programing during the day, especially on Fridays. They would like to offer a creative writing or memoir class, but are open to other ideas from volunteer class instructors. For more information, contact Annette at (918) 280-8656 or annette@rsvptulsa.org.

Reading Partners at Tulsa Public Schools needs volunteers to commit to a minimum of one hour a week on a recurring schedule. Most reading centers are open Monday through Thursday from 9 a.m. to 2:30 p.m. There are also some after-school and Friday programs available. All school volunteers must pass a background check. If you have a specific school where you would like to help, RSVP can make the referral. For more information, contact Annette at (918) 280-8656 or annette@rsvptulsa.org.

www.LIFEseniorservices.org

LIFE’s Vintage Newsmagazine | February 2020

To submit a calendar item, contact Associate Editor Emily Fox at efox@LIFEseniorservices.org or (918) 664-9000, ext. 1207.

CALENDAR Festivals Events

Out of Africa: Healthy Brain Strategies

Presented by Alzheimer’s Diversity Outreach Services February 21 • 6 – 9 p.m. • $25+ Greenwood Cultural Center 322 N. Greenwood Ave. (918) 514-3154 • info@alzoutreach.org

Chamber Music Tulsa Presents: Daedalus Quartet

February 2 • 3 p.m. • $35 Tulsa Performing Arts Center 101 E. 2nd St. • Tulsa (918) 587-3802

Senior Fun, Games & Activities

Tuesdays • 1:30 – 3:30 p.m. • Free Victory Christian Center, 2nd Floor Chapel 7700 S. Lewis Ave. • Tulsa (918) 982-6501

Round-Up Boys Perform

February 5 • 6 – 10 p.m. • Free Will Rogers Downs Casino 20900 S. 4200 Rd. • Claremore (918) 607-3600

Friday Night Opry

Broken Arrow Community Book Fair

February 7 & 8 • 8 a.m. – 5 p.m. • Free The Book Pantry 201 W. Houston • Broken Arrow (918) 251-7781 Tulsa Fishing & Hunting Expo

February 7 – 9 • Times vary • $10/$8 seniors Tulsa Expo Square 4145 E. 21st St. • Tulsa (918) 699-9452 Second Saturday Silents: “Diary of a Lost Girl” (1929)

February 8 • 11 a.m. • $5 Circle Cinema • 10 S. Lewis Ave. • Tulsa (918) 592-3456 • www.circlecinema.com Tulsa Symphony Presents: Classic Concert Series

A Celebration of 2020 Summer Olympics February 8 • 7:30 p.m. • $15-70 Tulsa Performing Arts Center 101 E. 2nd St. • Tulsa (918) 584-3645 Tulsa Women’s Expo

February 8 • 10 a.m. – 5 p.m. February 9 • 11 a.m. – 4 p.m. • $7 Tulsa Expo Square 4145 E. 21st St. • Tulsa (202) 259-3351 Vintage Tulsa Show

February 14 – 16 Friday & Saturday • 9 a.m. – 6 p.m. Sunday • 10 a.m. to 5 p.m. • $8 Tulsa Expo Square 4145 E. 21st St. • Tulsa (918) 619-2875 Darryl Starbird’s National Rod & Custom Car Show

February 14 – 16 • Times vary • $25 Tulsa Expo Square 4145 E. 21st St. • Tulsa (918) 257-4235

Branson style show, featuring classic country & gospel music Fridays • 6:45 – 9 p.m. • $6 St. Marks Methodist Church, Activity Bldg. 10513 E. Admiral Pl. • Tulsa (918) 258-1072

Classes, Meetings Seminars RoadWise Driver Course

Online course for older drivers from AAA; completion may earn discount on auto insurance Available anytime with computer access $19.95 • (877) 476-1254 toll-free I Can’t Dance with Tulsa Ballet

No experience or special shoes required February 3 • Noon – 12:45 p.m. • Free McKeon Center for Creativity 910 S. Boston Ave. • Tulsa (918) 595-7339 Waffle Iron Cooking

Presented by OSU Extension Center February 4 • 5:30 p.m. • Free Creek County Literacy Program 15 N. Poplar St. • Sapulpa (918) 224-9647 Grand Experience: Steppe into Asia

Hands-on learning adventure for grandparent & grandchild (K-6th) February 8 • 1 – 4 p.m. • $25 Tulsa Zoo 6421 E. 36th St. N • Tulsa (918) 669-6600 www.tulsazoo.org/classes

I Can’t Use Watercolors with the Sherwin Miller Museum of Jewish Art

February 10 • Noon – 12:45 p.m. • Free McKeon Center for Creativity 910 S. Boston Ave. • Tulsa (918) 595-7339

Living with Dementia: Monthly Art Experience

For individuals with early stage Alzheimer’s & their caregivers February 11 • 10 a.m. – Noon • Free Philbrook Museum Villa 2727 S. Rockford Rd. • Tulsa (918) 748-5325 • RSVP required Tulsa Metro Retired Educators Association

Terry Ingmire, Legislative Consultant, to discuss current legislation regarding cost of living adjustments and other bills of interest February 18 • 10 a.m. • Free TPS Education Service Center 3027 S. New Haven • Tulsa (918) 232-0575 World War I Public Lecture: “The British Are Lying! The British Are Lying!"

February 18 • 7 – 8 p.m. • Free McKeon Center for Creativity 910 S. Boston Ave. • Tulsa (918) 595-7339 Chronologically Gifted

Monthly events for active seniors; fee includes lunch, room fee & all taxes February 19 • 11 a.m. • $9.22 Incredible Pizza 8314 E. 71st St. • Tulsa (918) 437-7470 mfourroux@sbcglobal.net RSVP required I Can’t Drum with the bART

February 24 • Noon – 12:45 p.m. • Free McKeon Center for Creativity 910 S. Boston Ave. • Tulsa (918) 595-7339 Single Seniors 55 +

Join for lunch, visiting & cards Wednesdays • 11 a.m. Buffet Palace • 10934 E. 21st St. • Tulsa (918) 272-1049 Vintage Voices Singing Group

For members of LIFE’s Senior Centers ($40 annual membership fee) Thursdays • 10 a.m. • Free for members LIFE’s Senior Center at Southminster 3500 S. Peoria Ave. • Tulsa (918) 749-2623

Support Groups

LIFE’s Caregiver Support Groups

Sponsored by the Alzheimer's Association 24/7 Helpline • (800) 272-3900 Free respite with 24 hour notice LIFE’s Adult Day Health at Broken Arrow February 14 • 10 – 11 a.m. • Free 3106 S. Juniper Ave. • Broken Arrow Call (918) 664-9000, ext. 1510 for respite LIFE’s Adult Day Health at Central February 6 • 5 – 6 p.m. • Free 5950 E. 31st St. • Tulsa Call (918) 664-9000, ext. 1171 for respite LIFE’s Adult Day Health at North February 18 • 4 – 5 p.m. • Free 902 E. Pine St. • Tulsa Call (918) 664-9000, ext. 1323 for respite Support Group for Progressive Supranuclear Palsy & Related Brain Diseases

For patients & family members February 5 • 2 – 3:30 p.m. • Free Warren Clinic, Conference Room 6600 S. Yale Ave. • Tulsa (918) 557-8784 Alzheimer’s Support Group Share & Care

February 5 • 3:30 – 4:30 p.m. • Free Heritage Point of Tulsa 9494 E. 101st St. S • Tulsa (918) 940-1800 • RSVP OK Parkinson’s Disease Support Group

February 6 • 10 a.m. • Free Impact Fitness at the Farm 6570 E. 51st St., Ste. A • Tulsa (918) 520-1620 Men’s Caregiver Support for Alzheimer’s

February 7 • 1:30 p.m. • Free University Village 8555 S. Lewis Ave. • Tulsa (918) 299-2661 Broken Arrow Caregiver Connection

Sponsored by Morton Comprehensive Health Services February 11 • 1 p.m. • Free Broken Arrow Library 300 W. Broadway Ave. • Broken Arrow (918) 295-6154 OK Parkinson’s Disease Support Group

February 11 • 3 p.m. • Free PAM Rehabilitation Hospital 10020 E. 91st St. • Tulsa (918) 977-1110

FREE Educational Seminar

Peripheral Artery Disease (PAD) Featuring Dr. Stanley Zimmerman and Dr. Adel Barkat

Thursday, Feb. 13 • 11:30 a.m.

Please RSVP by calling 918-579-6060 (ext. 1) or visiting SilverElite.org.

Renaissance Tulsa Hotel Sponsored by

LIFE’s Vintage Newsmagazine | February 2020

www.LIFEseniorservices.org

Caregiving Coffee & Conversation

Zumba with Ariane Betancourt

Sponsored by Morton Comprehensive Health Services February 11 & 25 • 9 a.m. • Free Christ United Methodist Church 3515 S. Harvard Ave. • Tulsa (918) 295-6154

Mondays & Wednesdays • 6 p.m. Saturdays • 10 a.m. • $7 per class Total Blast Zumba Tulsa 2607 S. Memorial Dr. • Tulsa (918) 812-5691 www.arianebetancort.zumba.com

Women’s Caregiver Support for Alzheimer’s

Beginner Tai Chi

February 20 • 6 p.m. • Free University Village 8555 S. Lewis Ave. • Tulsa (918) 299-2661 Tulsa Hearing Helpers Support Group

For people who have lost hearing later in life; speaker: Dr. Cody Buchanan, “Q & A with an ENT” February 13 • 10 – 11:30 a.m. • Free TSHA • 8740 E. 11th St. • Tulsa (918) 832-8742 • www.tsha.cc

Dancing

Mondays & Wednesdays • 1 – 2 p.m. • Free Owasso Community Center 301 S. Cedar St. • Owasso (918) 272-3903 Chair & Standing Fitness

For members of LIFE’s Senior Centers ($40 annual membership fee) Mondays, Wednesdays & Thursdays 9 a.m. • $25/month for members LIFE’s Senior Center at Southminster 3500 S. Peoria Ave. • Tulsa (918) 749-2623 55 & Alive

Presented by Rushing Stars Square Dance Club Wednesdays • 1 – 3 p.m. • $4 Workshop 12:30 p.m. Centennial Center • 1028 E. 6th St. • Tulsa (918) 363-8380

Certified instructor guides participants through stretching & light exercises for any activity level Tuesdays & Thursdays • 9:30 a.m. • Free Faith Church 1901 W. 171st St. South • Glenpool (918) 321-2720

Friday Night Dance Party

Seated Tai Chi

Senior Square Dancing

Open to the public; food, complimentary wine & soft drinks Fridays • 8 – 10 p.m. • $15 Strictly Ballroom • 6928 S. Lewis Ave. • Tulsa (918) 493-2623 www.newstrictlyballroom.com Friday Night Dances

Open to the public; nonsmoking or vaping ballroom Fridays • 7:30 p.m. $7 members • $8 nonmembers American Legion Post 308 11328 E. Admiral Pl. • Tulsa (918) 437-1635

Fitness

Laughter Yoga

Exercises can be modified; many done in chairs February 12 & 26 • 1 – 2 p.m. • Free LaFortune Community Center 5202 S. Hudson Ave. • Tulsa (918) 664-9000, ext. 1181 Functional Movement

For members of LIFE’s Senior Centers ($40 annual membership fee) Tuesdays & Thursdays 10:30 a.m. • $40/month for members LIFE’s Senior Center at East Side 1427 S. Indianapolis Ave. • Tulsa (918) 744-6760

Tuesdays & Thursdays • 11 a.m. • $20/month University Village 8555 S. Lewis Ave. • Tulsa (918) 299-2661 Seated Yoga with Lucy Weberling

Wednesdays • 9:30 – 10:15 a.m. $15/session • $50/month Ramona Senior Center 4th St. & Cherokee Ave. • Ramona (918) 633-8890 Tai Chi: Moving for Better Balance

Sponsored by RSVP Tulsa Tuesdays or Thursdays • 1 p.m. • Free Berryhill Fire Department 5911 W. 41st St. • Berryhill Thursdays • 9:30 a.m. • Free Fellowship Congregational Church 2900 S. Harvard Ave. • Tulsa (918) 280-8656 • RSVP Tai Chi: Balance for Life

Mondays • 4:45 – 5:45 p.m. $20 a month • $15 for members Tulsa Garden Center Mansion 2435 S. Peoria Ave. • Tulsa (918) 576-5155 admin@tulsagardencenter.org Tai Chi for Arthritis and Fall Prevention

Presented by Ability Resources Various locations & times • Free (918) 592-1235 – call for location near you

Exercise for Seniors

Mondays, Wednesdays & Fridays 8:30 – 9:20 a.m. • 9:30 – 10:20 a.m. Owasso Community Center 301 S. Cedar St. • Owasso (918) 272-3903 • Free

www.LIFEseniorservices.org

LIFE leaves denote programs that are offered by LIFE Senior Services.

LIFE EDU Senior & Caregiver Community Education Senior Tax Freeze

Are you curious about tax exemptions and freezes? The good news is that the Tulsa County Tax Assessor John Wright wants you to have all the information about which freezes are available and how to apply. He and his team will present information, offer applications and answer questions. Monday, February 3 • 1 – 2:30 p.m. Legacy Plaza Conference Center • 5330 E. 31st St. • Tulsa Free • Reservations Requested • (918) 664-9000, ext. 1181

Dealing with Dementia

This program for caregivers of persons with dementia offers insight into the caregiving experience. Participants will receive an easily understood explanation of dementia, discover best practices in dementia caregiving, and learn problem solving around dementia behaviors. Tips and tools for self-care will be provided. Wednesday, February 5 • 11:30 a.m. – 3:30 p.m. LIFE Senior Services Broken Arrow • 3106 S. Juniper Ave. • Broken Arrow Free • Reservations Requested • (918) 664-9000, ext. 1181

Resources for Seniors

Learn about the resources available to help seniors and caregivers. Topics include housing, meals, prescriptions and more. Learn eligibility requirements and enrollment processes for many programs. Tuesday, February 18 • 1 – 2:30 p.m. Maxwell Park Library • 1313 N. Canton Ave. • Tulsa Free • Reservations Requested • (918) 664-9000, ext. 1181

Caregiving 101

Learn the vocabulary of the care world, information needed to make good decisions, as well as an overview of community resources, living options and legal documents. Tuesday, February 24 • 3 – 4 p.m. LIFE Senior Services Broken Arrow • 3106 S. Juniper Ave. • Broken Arrow Free • Reservations Requested • (918) 664-9000, ext. 1181

Basics of Medicare

This seminar offers education for anyone looking to understand Medicare, anyone who is new to Medicare and anyone who is soon to be eligible for Medicare. The seminar is presented by the Medicare Assistance Program (MAP) at LIFE Senior Services and covers the basics of Medicare and what you need to know to make an informed decision about your coverage options. This seminar is intended for Medicare beneficiaries and closed to licensed Life, Accident andHealth Insurance Agents, insurance company personnel and anyone affiliated with a Health Maintenance Organization or other conflicts of interest.

Wednesday, February 19 • 10 a.m. – Noon Legacy Plaza Conference Center • 5330 E. 31st St. • Tulsa Free • Reservations Required • (918) 664-9000, ext. 1189

LIFE’S SENIOR CENTERS With two locations in midtown Tulsa, LIFE’s Senior Centers offer a combination of social, creative, educational, fitness and health activities for adults age 50 and older. The centers are open Monday through Friday, 8 a.m. to 4 p.m., and membership is only $40 per year. To discover all that LIFE has to offer, call LIFE’s SeniorLine at (918) 664-9000, ext. 1184 or visit www.LIFEseniorservices.org/seniorcenters.

LIFE’s Vintage Newsmagazine | February 2020

PEOPLE & PLACES

Margo Dunbar, Linda Rackley, Camile Benson, Lu Seiter, Rick Rinehart, Jessica Vagin. Joanne Snyder, Joann Goss, Jane Probst, Pat Gibson, Jane Graber, Mary Russell, Kathryn Ketner and Charles Ingle accepted the Eldergrow Award that was presented to The Abbey residents at Montereau. Two residents at Baptist Village of Broken Arrow show off their turkey pins they made for Thanksgiving.

Oxford Glen resident Betty Hess and her twin sister enjoying a Valentine’s Day lunch with their husbands.

Residents at Baptist Village of Broken Arrow enjoyed petting a Paw Pals therapy dog.

Senior Star at Woodland Terrace residents took a day trip to Gentry, Arkansas, to drive through the Wild Wilderness Safari.

Glenn Gracey participated in the Wreaths Across America program at Floral Haven. Gracey is a WWII veteran who served in the U.S. Merchant Marines.

Celebrate LIFE Event Chair Karen Keith, Patron Co-Chairs Susan and Rod Nordstrom and LIFE’s CEO Eileen Bradshaw helped gather auction items at LIFE’s annual Gift Gathering Party at Southwood Landscape and Nursery.

Send Us Your Pictures We Want To See Seniors Smiling & Active

Whether it is your traveling group, tennis buddies or a night on the town, we want your pictures! Submit high-resolution photos to efox@LIFEseniorservices.org by the 1st of every month. 36

LIFE’s Vintage Newsmagazine | February 2020

www.LIFEseniorservices.org

CLASSIFIEDS

LIFE’s Vintage Newsmagazine does not endorse advertiser products or services. The publisher reserves the right to refuse any advertising.

AUTO REPAIR

Strickland Automotive Strickland Automotive is locally-owned and - operated with over 40 years of auto repair experience. We perform all types of vehicle repair, from computer and electrical problems to engine and transmission overhauls. ASE Certified mechanics.Open six days a week, with towing provided. Call Gary. (918) 832-7072.

CARPET CLEANING

ALL PRO Carpet Cleaning Senior and caregiver discounts. Carpet, furniture, rug cleaning. Pet odor removed and Teflon protectant available. Emergency water extraction. Residential and commercial services. Professional truck mount steam cleaning. Carpet repairs and restretching. Prompt, professional, quality service at a fair price. Certified, insured. Veteran owned and operated. Call Thomas Fink, owner/technician, for free estimate (918) 636-6303.

CEMETERY LOTS

Calvary Cemetery Calvary Cemetery, section 7, Way of the Cross. Two side-by-side spaces lot 204, space 6 and lot 207, space 4. Spaces valued at $6400 for both. Asking pricing is lower at $5,800 for both. Price is negotiable. Blank headstone available. Truly a beautiful view. Call (405) 273-7071 or email lala55king@yahoo.com. Memorial Park Two beautiful spaces in prestigious Memorial Park at 51st and Memorial in Tulsa. Current value is $2,850 each. Will sell both for $4,500. Located in section 49, lot 155, spaces 5 and 6. Call (918) 697-3638. Spaces at Memorial Park 12 spaces for sale. Section 34, Lot 416, Spaces 1-12. No burials there and no markers. Current value is $26,400. Will sell all 12 for $25,200 or $2,150 each individually. If interested, contact Oxley.Plots@gmail.com.

COMPUTER SERVICES

Does Technology Frustrate You? Honest, patient, ethical help with your pc, router, wifi, cell phone, email, streaming, camera, password recovery, etc. 30 years of IT experience in Tulsa. Special rates for seniors. References available. Call or email Carmen Armstrong. Carmstrongva@gmail.com (918) 688-7453.

www.LIFEseniorservices.org

DAYTIME CARE

Daytime care for older loved ones LIFE’s Adult Day Health offers convenient, affordable daytime care at three locations in Tulsa and Broken Arrow. For more information, call LIFE’s Adult Day Health at (918) 664-9000.

ESTATE SALES

2MS Estate Sales ...Tulsa’s Finest! Downsizing? Estate Liquidation? Let us take the worry away and Maximize your return. No out of pocket expense. We specialize in senior transitions, with over 20 years in the senior housing market. My team includes realtors, moving company, senior housing and attorneys if needed. Please contact Michelle Reed (918) 691-5893 or Atulsa@aol.com also Facebook 2MSestatesalestulsa for a Free consultation. Downsizing? Transitioning to a Nursing Facility? Whatever the case, choosing the right Estate Sale Company makes that next step easier. For over 13 years, people from all over Tulsa & Green Country have trusted I Heart Estate Sales for their Estate Sale needs. Call I Heart Estate Sales at (918) 759-1384 for your free, no obligation consultation. www.IHeartEstateSales.com

FINANCIAL/INSURANCE

Medicare Assistance Program The Medicare Assistance Program (MAP) at LIFE Senior Services provides accurate information, counseling and assistance relating to Medicare benefits for Medicare beneficiaries, their representatives and persons soon to be eligible for Medicare. Call MAP at LIFE Senior Services (918) 664-9000 or toll-free at (866) 664-9009. Need A New Medicare Plan? The Medicare Supplement Store at Promenade Mall is your “One-Stop-Shop” for Medicare Supplements, Advantage Plans, & Drug Plans. We can give you a quote from top-rated carriers like: Aetna, Blue Cross, Humana, GlobalHealth, UnitedHealthCare, Mutual of Omaha and others. For information, call Bob Archer today (918) 814-5550.

GARDENING/LAWN CARE

AAA Lawns & More Total lawn care. Lawn Mowing. Snow removal. Gutter clean-up. Specialist in fence/property line lawn clean-up. Stump grinding and small tree work. Dedicated

to making your lawn look its best. Insured, honest, experienced and dependable. Veteran-owned. We are a small company with personal service. References available. FREE ESTIMATES. Call Larry. (918) 361-1299. Green Hibiscus Lawn & Garden Services Scheduled garden maintenance (weeding, planting, mulching). Garden bed design and installation. Hedge & shrub trimming. Tree pruning & removal. Leaf clean up. Hauling green debris. Call Charles (918) 636-0298. Kimble Davis Tree Company Family-owned and operated. Specializing in all aspects of tree care: restoration, pruning/thinning, removal, stump grinding, hedge trimming, firewood available. Serving Tulsa for 25 years. References. Member BBB. Insured. ISA certified arborist. Check us out at www.kdtreeco.com. Call Kimble at (918) 853-5383. Mower Repair / Maintenance All brands - Riders, ZTR's, Walkbehinds, UTV’s / ATV’s. Top Quality work, ASE certified Mechanic. Pick-up and Delivery available. Tulsa and surrounding counties. Maintenance specials include pickup and delivery 10 a.m. to 7 p.m. Call Scott (918) 519-3869. New Season Lawn & Tree LLC Always accepting new customers. Fall clean-up available. Mowing, trimming, leaf and debris removal, fence line trim/cleanup, leaf mulching, flower beds. Tree pruning/ thinning and removal. Shrub and hedge trimming/shaping of all sizes. Pressure washing driveway, decks, siding. ISA Certified Arborist. Fully insured with verified references. Best rates, senior discounts. Free Estimates. Call Todd (918) 639-2262. www.newseasonlawnandtree.com.

HOME REPAIR/REMODELING

A Handy Helping Hand Professional home maintenance, painting, and improvements. Whether you’re making overdue repairs, sprucing up your home and garden, or optimizing your home’s “sale-ability” potential, call Joe Surowiak with A Handy Helping Hand. Professional results. Competitive rates. (918) 520-0333.

Allen’s Handyman Services of Tulsa “Your Home Improvement and Repair Specialist.” 19th year serving Tulsa seniors. “One call can do it all.” 10% senior discount. Insured. All work guaranteed in writing. No pay until job is completed. Plumbing, drain

cleaning, grab bars, electrical, carpentry, painting, seamless guttering installation/repair/ cleaning. Dryer vent cleaning. Roof, tile and drywall repair. Wood siding/trim replacement. Deck repair, power washing, staining. Tree trimming. No job too small. For free estimate, call Allen at (918) 630-0394. Big C’s Plumbing Services Your one stop Plumbing Shop! Call us and I guarantee you will never have to call another plumbing company. Licensed, bonded and insured for your protection....Call (918) 855-9216, tell us you saw us in the Vintage Newsmagazine receive an automatic 10% discount....call us now. Bumgartner Plumbing Licensed, with over 30 years of experience. Rates are low and based on the job, not the hour. No service call fee or travel time charge. Senior and caregiver discount. Plumbing service and repair our specialty. Honest, professional service you can count on. Lic. # 82750. (918) 355-4747. Burton Painting Specializing in all aspects of exterior and interior home painting. Staining, sealing, and painting faux finishes. Decks, fences, cabinets and floors. Free estimates. 30+ years of experience. Reliable, courteous, professional service. Fully insured. (918) 378-2858. Dave’s Heat and Air, Inc. Licensed, insured, and bonded. Honest and reliable service for over 30 years. Competitive rates. Specializing in heating and air conditioning service and repair. All makes and models. Residential and light commercial. Tulsa metro area. Family-owned and operated. (918) 437-8101. Doc J’s Heat and Air LLC We install, replace and repair all types and brands of heating, air-conditioning and ventilation equipment. Our contractor has over 25 yrs. of experience. We match quality HVAC systems with your preferences. Seasonal maintenance plans. Get personalized service from our local contractor. Lic # 184978. Call (918) 921-4240, info@docjsheatandair.com Free Storm Inspection Do you have a leaky roof? Call for free inspection/emergency tarp service. Small roof repair free for seniors. We provide patient, honest and ethical help

LIFE’s Vintage Newsmagazine | February 2020

CLASSIFIEDS

through any insurance claims. Call Carmen at (918) 688-7453. Proof Construction, 1924 W. Albany St., Broken Arrow. Other services include patios, outdoor kitchens, etc. Handyman & Construction Services 30 Years Experience! All Handicap Accessories - grab bars, handicap access abilities; Framing, Drywall, Tape & Bed; Texture & Paint, Plumbing, Electrical, Tile, Laminate & Wood Floors. Free Estimates, Competitive Rates, Professional Service. Call Craig (918) 892-4168. Housecleaning Solutions & Junk Removal House cleaning, junk removal, furniture moving, clean-ups, hauling, tree trimming. Free estimates. Senior discount. Call Darrell for all your housecleaning and junk removal needs. (918) 644-1776. RDA Remodeling, LLC We offer home repair services, full remodeling and insulation. Call (918) 209-5766. Same Day Services Light Hauling /Light Moving - help you rearrange room furniture, lawns-grass mowing/small paint jobs/cleanup/ fence repair/light construction/sheet rock tile repair - We are honest dependable. References. Call (918) 313-5230. Scrap Metal Haul Off Free haul off/pick up of appliances such as washers, dryers, refrigerators, air conditioners, hot water tanks and any scrap metal. Call John at (918) 313-4405.

HOUSING

appliances, granite counters, vaulted ceiling, medical alert button. 24 hour security. Also, available next door is an oversized Mother-in-law Suite. Call for pricing (918) 491-9929.

LEGAL

Full Service Estate Planning Law Firm Trusts, Wills, Gift and Tax Planning, Powers of Attorneys and more! With offices in Sand Springs and Tulsa. Discount to Veterans and Retired Teachers. Willing to meet you in your place for no extra charge! Call Penni of the Skillern Law Firm at (918) 805-2511. www.skillernlaw.com Need Legal Help? Call Me First. Ramona Jones, Attorney at Law. Wills, trusts, deeds, advance directives, powers of attorney, divorces, civil, DUI, criminal, guardianships, adoptions and more. Also paperwork for limited scope representation. Credit cards accepted. 1437 South Boulder, Ste. 160, Tulsa, OK (918) 585-2255. MOBILITY EQUIPMENT/REPAIR Mobility City of Tulsa We repair scooters, power chairs, lift chairs, wheelchairs, etc. Friendly service at our retail store or at your home with our mobile van. We also rent and sell all types of mobility equipment. Great deals on new and used items. (918) 600-2112.

MOVERS

Tulsa Movers Dependable Movers! Low Rates. Free Estimates. Senior Discounts. Call (918) 734-2181.

OIL AND GAS

5400 South Senior Independent Community Affordable 1, 2 and 3 bedroom apartment / town homes non-smoking community. Call for a tour (918) 496-9270.

Mineral, Oil/Gas Interests Want to purchase minerals and oil/gas interests. Send details to P.O. Box 13557, Denver, CO, 80201

House For Sale (Seniors 55+) Stately single-story home in Glenoak, an amenity rich and gated Tulsa enclave. Fantastic floor plan is ideal for entertaining and everyday living alike with a large living room, formal dining, breakfast room and granite chef’s kitchen. Master suite with private patio. Large front porch and a 400 sq ft climate controlled Florida room. Asking price $475,000. Call Cliff at (918) 742-0550.

Bobbi and Bob’s Personal & Business Assistance Run errands; grocery and personal shopping; transportation to medical appointments, beauty shop, airport or other local destinations; organize home; handle medical insurance claims; provide administrative and secretarial support; wait for deliveries and repairmen at your home. Call Bobbi Warshaw at (918) 852-5302 email: bobbi.warshaw@att.net

Senior Friendly Duplex For Rent Senior friendly duplex with 2 bedrooms and 2 bath is available. Located at 75th & Birmingham by ORU this updated unit provides necessities for seniors. Washer, dryer, cable, stainless steel

PERSONAL ASSISTANCE

Caring Hands Specialized one on one care for you or your loved one from a licensed nurse. Services I provide for you or your loved one: Companionship, sitter, light housekeeping, and preparing meals. I provide 12/24 hour shifts

LIFE’s Vintage Newsmagazine | February 2020

at an affordable cost. Please call Delia at (405) 714-8016 for more information. Companion Solutions We are a non-medical care service offering a wide range of services custom tailored to fit your needs. We can help with errands/shopping, drs appointments, meal preparation, light housekeeping, wellness checks, medication reminders or companion care. Contact us today for a free consultation (918) 998-2273 (CARE). Compassionate Senior Services Do you or a loved one need help with grocery shopping? Maybe help with meals? Or maybe just a companion to visit with or play games with? If this sounds like you or someone you know. Please Call, Christie at (918) 934-7986. Financial Organizer/Liaison Do you or a loved one need help keeping up with mail, balancing a checkbook, paying bills, making phone calls, organizing or preparing for tax time? I can help! I will work with you or act as a liaison between family members. Call or email me to discuss options. Essential Strategy Consulting, LLC. Gwen Stevens (918) 557-5259, esc9315@gmail.com Take A Break Housecleaning for seniors in Broken Arrow and east Tulsa area. Sorry no pets. Leave a voice mail at (918) 954-9119, and I will answer ASAP. Available for interview.

PERSONAL SAFETY

EARS Emergency Alert Response Systems. Enjoy living at home while we listen for your safety with our quality personal medical alarm and monitoring service. Affordable with no long-term commitment. Locally owned and operated (918) 298-0500 or toll-free (877) 885-3277. HALO Medical Alarms Worried about falling? HALO provides medical alert services for those at home or on the go who may need help in an emergency. HALO allows you to get help at the push of a button which is worn as a necklace or wristband. We offer a variety of choices to best fit your needs. Check out the HALO products at our retail store - Mobility City at 61st & Sheridan.(918) 392-0566 or 877-747-HALO (4256)

PERSONAL SERVICES

Affordable Hairstyling In-Home or My Shop With 35 years’ experience, I can help with all of your hairstyling needs. I will come to your home, the hospital, rehab or you can come to my shop. In-shop special:

haircut $7 for first time customers only and perms for $45. Senior special pricing can’t be beat! Available Tuesday – Saturday. A Mane Event hairstyling, located near 11th and Yale at 937 South Canton. Call Mary Wilkinson at (918) 834-2686. Salon Retro Hair care for men and women, specializing in senior clients. This month’s special - First time customers receive one of the following for $12: Haircut or Style or Manicure. $45 for cut and perm. Pedicures are $20. Very Experienced Hairdressers! Come see us in Midtown at Highland Plaza, 5661 East 41st Street (corner of 41st and Hudson). (918) 742-3440.

PET CARE

Home Veterinary Care Experience Tulsa’s most convenient veterinary service in the comfort of your own home. Our goal is to develop a personal relationship with each of our clients and patients. Contact us today to schedule your house call appointment. Call (918) 892-9382 or email DrFielstra@gmail.com or visit us at www.homevetcaretulsa.com.

SOCIAL/SUPPORT GROUP

Learn American Style Mah Jongg Make new Friends, while strengthening memory function! April Classes forming – 24 hours of instruction, limit 16, Thursdays and Fridays – April 9 thru May 1st. Morning and afternoon classes available. $100 includes Rule Booklet and Player Card. Contact Carol James for more information. mzjojames@gmail.com / (918) 519-5601. Single Seniors (55+) Are you over 55, single, divorced or widowed? We are a fun loving group of single seniors over 55. We meet every Wednesday,11:15 a.m. – 4 p.m. at the Buffet Palace, 10934 East 21st Street. We eat at 11:15 have a short meeting and then play cards. Join us for great fun and fellowship. Questions, call Beverly at (918) 272-1049.

TRANSPORTATION

HealthRide Transportation Services Let us take you where you need to go. Our Wheelchair Accessible Vans can get you to Dr. Appointments, Church Events or anywhere you desire. HealthRide provides wheelchair transportation for Tulsa and surrounding communities. Quality service at a lower cost. Call (918) 404-0038. Website: www.healthridetulsa.org Email: healthride1@gmail.com. My Driver Transportation Service Let me do the driving. To and

www.LIFEseniorservices.org

from work, airport, shopping, errands, post office, appointments. Also, LIFT VAN transportation available. Able to assist getting to and from bed. Senior sitting. Also, small breed dog boarding. 20 years experience. CLEET certified and licensed. References. Member, Better Business Bureau. (918) 491-9929.

TRAVEL/DAY TRIPS

EXCITING DAY TRIPS IN 2020! The Tulsa Travelers, an active senior travel club, has a full list of day trips (and some longer ones) to fun and affordable destinations within easy reach. For a complete list call David at (918) 494-0649, or email: david@thetravelgroup.biz, or just visit www.thetravelgroup.biz to check out and sign up for any trip from our Web Store. This is your time; don't let it get away!

VOLUNTEER

Digital Marketing/Fundraising Position A Digital Marketing/Fundraising position with a Tulsa based, nonprofit serving Oklahoma women. We are looking to expand our donor base and need someone with experience to help us tell our story and build on the integrity of our brand. This is a volunteer position to start, 5 – 7 hours per week desired. Please send your resume to digitalfundraiser1973@gmail.com. Thank you. JUST DO IT! If you've been looking for a way you can make a difference, consider joining the Millennium Hospice team as a volunteer. Caregiver relief is so important during this difficult time. Volunteers provide that by sitting with patients for an hour or so. Training is provided. (918) 493-6555. VOLUNTEERS NEEDED! Sophisticated Seconds, an upscale re-sale shop is looking for volunteers. Join the fun!! Great Incentives. Retail experience helpful, but not necessary. Flexible hours in a fun environment that helps Hospice of Green Country’s patients. Please contact Carol at Hospice of Green Country (918) 388-1321. Enjoy volunteering while helping others!

CLASSIFIEDS

TO ADVERTISE, CONTACT: Bernie Dornblaser (918) 664-9000 or bdornblaser@LIFEseniorservices.org

www.LIFEseniorservices.org

Vintage Friends Anonymous Jane Abdoveis Kip and Laura Agee Carol J. Alix Rick and Donna Allen Sadie Althouse Mike and Teresa Angel Diane Armiger Judy A. Baggett Jan Barnett JB and Barbara Barrett Janet K. Bascom Douglas and Kathy Bassett Don and Susan Berry Virginia Black Sue L. Blackwood Lila A. Blair Susan Blue Nicole Boyd Joseph and Loray Brady Joyce M. Bridgman Karen S. Browning Terry and Laurie Brumbaugh Don E. Bugh Tom Burken/The American Legion Jeffery and Linda Burns Jocelyn G. Bush Ellen Bussard Jo Anne Campbell Otto and Ellen Cantrell Mark and Lisa Carr Don and Marilyn Carter Sandy K. Carter Robert and Ann Caruso Wanda Chambers The Mary K. Chapman Foundation Michael R. Chase Donald and Chrissie Childers Samuel R. Clammer David Cleveland Judy Clow Charlie and Marjean Cole Elizabeth S. Coleman Joan Collins Patrick J. Collins The Common Bond Foundation James and Barbara Constantine Al Cooney Kay Cowden Harriett Coy James and Eileta Creekpaum Jane Cripps Jerry and Carla Crow Barbara C. Cuite Charles Danley

Joyce A. DeBoard Greg and Kathy Deevers Harold and Trudy Dinsmore Renee Dotson Connie Draeger Steve and Ruthie Duenner Emily Y. Duensing Kathy Duffy Suzanne Edson Herbert and Dorothy Elias Dorothy Endrizzi Jimmie Erwin Helen Feldman Mike and Terry Fenner Bill and Linda Fiddler Allen Fitzgerald Flint Family Foundation William and Susan Flynn Silvia Furgason Mildred J. Garton Suzanne Gates Suzanne Gates Veronica M. Geister The Gelvin Foundation Cynthia D. Giddings Joan M. Gideon Jessica Gledhill Manuella R. Glore Darrell and Lois Gordon Bob and Pat Graf Edward C. Grant Bonnie S. Green Hettie Green Patti Sue Greenway Barbara Greiner Tiffany A. Griffin Bob and Peggy Grotts Jerry and Julie Gustafson Michael and Mary Haddican Ken and Rheta Haddock Jim H. Hale Kenneth L. Hampton Mike Hampton Rowena Hancock Jim and Helen Jo Hardwick Grace V. Hargis Sandy Harned Larry and Ann Harral Charles W. Harris Foundation Don and Linda Hensley David and Karen Hiebert Philip and Sandra Hill Ray and Pat Hill Bill and Terri Hirsch Jim and Rowena Hladik Paul and Shirley Hockett Norma Hollaway Bill Holmberg

February Answers For puzzles, see pages 30-31.

MUMBO JUMBO 1. Weather 2. Storm 3. Rain

4. Tornado 5. Hail 6. Mud

Final message: SUMMER

BAMBOOZABLES 1. 2. 3. 4. 5. 6.

Falling temperature Two under par Fat chance Broken heart Hot under the collar Head in the sand

5 3 9 4 2 7 6 1 8

4 2 7 6 8 1 9 3 5

8 1 6 5 3 9 7 2 4

3 5 8 1 4 6 2 7 9

7 6 1 8 9 2 4 5 3

9 4 2 3 7 5 8 6 1

2 8 5 9 6 3 1 4 7

1 7 4 2 5 8 3 9 6

6 9 3 7 1 4 5 8 2

Burt Holmes Jewell O. Hough W. Lee Houston Robert and Sherry Hyer Linda T. Irwin Patricia F. Johnson Raymond S. Johnson Velva-Jo Johnson Dave and Claudia Jones Jerry V. Jones Memorial Trust Mary Ellen Jones Remia Jones The Herman Kaiser Foundation Martha B. Kamp Pat M. Kamphaus Steven King Donna LaDuke Charles and Eleanor Lake Peggy L. Landgraf Barbara Lankford Angela Larson Marvin and Mary Layman Larry and Dana Lebold Peter and Sally Leininger George and Jo Anne Lewis Betty Lilly T. G. Lindsey Jewell J. Loertcher Dr. Sue W. Lohmann James and Geraldine Long Lucille Love Esther M. Lynch Donna Madden Laurel Madland Magellan Midstream Partners, L. P. Bruce R. Magoon Sherry Marcum Madeline Martin Melvin and Brenda Martin James and Ann Maske James R. Mathieson Philip and Marian Matthews Ruth Mays Philelle McBrayer Pat and Carol McCoy Ronald W. McCoy Cathy McDonald Marion and Linda McFadden Edward and Emily McNamara Melba D. Mecom Andrea Menie David O. Merifield Linda Metzger Charlotte S. Miller Janet Miller Joanne G. Miller Sue Mishler Linda Montgomery Rosemary Moore Drs. Joe and Debra Morgan Robert and Donna Lee Morris Vincent and Rosamond "Posy" Mulford Fund at TCF Jose and Pat Nario Jack and Mary Jo Neal Nancy L. Neal Don and Nancy Nelson Jann Nelson John B. Nettles Doris M. New Doris Nunnelee Nina O'Shaughnessy The Oxley Foundation Dorrene Page Donald and Vivian Palmer Eva Lynn Parrish Jo Ann Payne Jose Perez Robert and Mary Ann Perkins Mildred V. Perry Gregory and Pam Petzet Elma L. Philips Janice Pike Beverly A. Pittman Richard and Linda Polk Sheila Powers Robert and Monte Prater Jack Preston Jodi L. Pruitt Jayne L. Radcliffe Roy F. Reid Barbara J. Reis Lillian Reynolds Debra Rhoads Jerry Richards Ada Richardson William P. Richardson Roger and Ruthella Rider Daniel and Lynn Riedel Jerry M. Roberson Willidean Rogers Gail Rommann Robert L. Rorschach Billie Rosecrans Sylvia Rosenthal

In appreciation of contributions to LIFE Senior Services received in December 2019.

We sincerely apologize for any error or omission. If there is an error, please call Carrie Bowen at (918) 664-9000. Carlton N. Rowton Lon Rumble Barbara J. Sabourin Brent and Ingrid Sadler Annette Sandberg Scott and Jolene Sanditen Philanthropic Fund Ken and Wendy Sasser Bobby D. Sayre Martha L. Scales Doris Schmidt Leon K. Schneider Kimberly Ho Schoelen Karen Schulte Myrna V. Seale Jody Seaman Esther B. Semones Edith Senske Bill and Vija Sevier Derek and Erin Shackelford Dewey and Oralene Sherbon Billie R. Shoemake Karen Smallwood Ryan Betty J. Smith Donna F. Smith Mark R. Smith Steve and Mary Snider Phil and Lonnie Snyder Bob and Sandy Sober Tamra Spence Bebe L. Spessard Ruth A. Spires Church of St. Mary Pete and Pat Stamper Charles C. Stanford Julius N. Stevak Anne Stevenson Sally Stewart The Swab Foundation Florence E. Swabb Barbie Tapp Catherine Tatum Diane M. Taylor Jack and Betty Thompson Jennifer Thompson Nedra Thornton Paula Tiefenthaler The Tulsa Foundation Deborah Twilley Kent Van Valkenburgh Monty and Vickie Vanderburg Juanita Vandiver Trudy Vaughn Joe Ann Vermillion Gerry E. Volz Charley and Terri Wall F. Peter Wallace John and Jane Ward John A. Warren C. A. Warrick Deborah Whittaker Lavelta Wilkinson Dolores Williams Janet M. Williams Jo Ellen Williams Sharon G. Williams Vickie K. Williams Nancy H. Wirth Helen R. Wood Janie Woodard Clayton and Patricia Woodrum Steve and Melissa Worden Joan Wyatt Linda Yaffe The Anne and Henry Zarrow Foundation

In Honor of

In Honor of Calen Thomas Boone In Honor of John Claybon Samuel and Sherri Jenkins In Honor of My Family Phyllis S. Clement In Honor of Anna Sue Coombs James and Mary Ann Coombs In Honor of John Elder Thomas H. Walters In Honor of LeRoy Fore Vashi and Mary Mahtani In Honor of My Sister, Pearl Craft Mary Gressett In Honor of Shelly Halverson Sondra Sue Schumacher In Honor of Joel Lacey Josephine Chandler In Honor of Melvin and Jasmine Moran Bettie Conn In Honor of Care Givers John and Iva Reynolds In Honor of Channing Rutherford Herbert P. Haschke, Jr. In Honor of Cleo Taylor's 88th Birthday

Maureen Getchell To Honor Chock and Flitter Nancy Taylor Payne In Honor of Ray Tullius Kathleen Kastelic In Honor of Sharon Tyner John Thomas Smith For all the soldiers who gave their lives! Carley Whisman

In Memory of

In Memory of Charles D. Baker Linda J. Baker In Memory of Louis P. Barajas In Memory of Marietta Barajas In Memory of Maximino and Frances Barajas Carmen M. Barajas In Memory of Bob Barnes Kaye Gibson In Memory of Robert D. Bennett Carol Bennett In Memory of William E. Brown Bonnie K. Brown In Memory of Linda Conkling Martha A. Hughes In Memory of Sally A. Conrad Jerry R. Conrad In Memory of Cecil Cotner Sharon J. Cotner In Memory of Dr. Charles Dodson Edith Dodson In Memory of Craig Eiland Alyne Eiland In Memory of Alfonso Ferrantino Francis P. Ferrantino In Memory of Theresa Ann Finck Theresa M. Finck and Mary Ann Finck In Memory of Gaylord Goodart Sue Goodart In Memory of Robert Groth Tom and Mary Carolyn Hills In Memory of Dona B. Hall Duane W. Hall In Memory of Thelma and Mike Handy Frederick and Gerry Handy In Memory of Ed Hanoch Milton and Patricia VanDerwiele In Memory of George Harkrider Josephine H. Harkrider In Memory of Billie Hensley Vernon G. Hensley In Memory of Don Herrold Michael Fretz In Memory of Joan L. Houlihan Rodney T. Houlihan In Memory of Betty Jane Hunter Bonnie L. Morris In Memory of Chuck Hurt Donna J. Palmer In Memory of Donnie Jackson, Jr. Sue Jackson In Memory of Joyce Johnston Beck Donna Thomason In Memory of David Key Betty L. Key In Memory of Marlene P. Kirkendoll Jim B. Kirkendoll In Memory of Merl Lindburg Billie J. Lindburg In Memory of Stan Meek Patricia E. Meek In Memory of Maureen Murphy Mike and Arleen Stegge In Memory of Juanita Norwood Cotton Charlie Mae Thornton In Memory of Emmette E. Ramsey Mary Jo Hutchison In Memory of Les Reekers Beverly Reekers In Memory of Jeff Risenhoover Bill and Rose Risenhoover In Memory of Jim Sanders Jeanne Sanders In Memory of Troy R. and Irma B. Smith Christine Smith In Memory of Carolyn Sword Martha A. Hughes In Memory of Jay Sylvan Marilyn V. Sylvan In Memory of Boyd G. Talley Dot Talley In Memory of Bob Vernon Barbara Vernon In Memory of Gary L. Warnock, Sr. Carol L. Warnock In Memory of Ardyth Webster Dick Webster In Memory of Bill Wilkerson Thelma M. Wilkerson

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LIFE’s Vintage Newsmagazine | February 2020