LIFE's Vintage Newsmagazine_January 2016 by LIFE's Vintage Magazine

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TABLE OF CONTENTS

14 Staying Socially Engaged: The Real Fountain of Youth

It’s no mystery that as we age our lives change and our priorities shift. Over the years, staying active often moves to the backburner. But experts agree that staying active and engaged is the real fountain of youth; and as we age, tapping that fountain becomes increasingly important.

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Vol. 30, No. 7 LIFE Senior Services, Inc. Publisher Laura Kenny President and Chief Executive Officer Kelly Kirchhoff Director of Marketing and Strategic Planning

16 S enior Groupies

Erin Shackelford Managing Editor eshackelford@LIFEseniorservices.org Bernie Dornblaser Advertising Director bdornblaser@LIFEseniorservices.org

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Take notes from these senior “groupies.” They offer useful advice on the importance of forging and maintaining social relationships and the health benefits that go along with them. Just Plane Having Fun Woody’s Group Giving Comfort to Cancer Patients Friends in Flight I My Ukulele

Leah Weigle Graphic Designer Carol Carter Copy Editor

22 Science Behind Support

ere likely will come a time in your life when Th you need support. While support comes in many forms, support groups exist to offer reassurance that you aren’t alone. There are many people – all in different situations, but often similar circumstances – who could benefit from support groups.

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Carrie Henderson Bowen Circulation Coordinator cbowen@LIFEseniorservices.org dick mccandless Community Distribution

LIFE’s Vintage Newsmagazine is published monthly by LIFE Senior Services (a Tulsa Area United Way nonprofit) and helps fulfill LIFE Senior Services’ mission to promote and preserve independence for seniors. This publication is printed and mailed at no charge. Donations of any amount are appreciated and will help offset LIFE Senior Services’ production costs.

24 H elping Others, Helping Us

Volunteering is good for the soul. Even though the time benefits someone else, we reap personal rewards by offering a helping hand. But how do we connect, and what groups will best suit our talents and interests? We meet two seniors who have found their civic niches.

D ollars & Sense

Keeping Investment Portfolios Current

An investment portfolio should change throughout the course of your life based on a variety of factors, like fluctuations in health, changing assets and family emergencies. Portfolio adjustments should reflect these life changes, so your investments can continue to carve out the most advantageous path for you.

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The Dinner Belle

First Watch Should be First Choice

If you’re looking for a place to gather in gaggles with friends and family, there are few places better suited than First Watch. With two locations in Tulsa, First Watch offers up a diverse, packed menu with everything from traditional breakfast

LIFE’s Vintage Newsmagazine | January 2016

From the Publisher 6 Looking Back 8 Caregiver Corner 10 Supporting a Caregiver Medicare & You 12 Welcome to Medicare 1 Medicare’s General Enrollment Period Free Tax Help from LIFE Senior Services Noteworthy Mindbender & Puzzles Share Your Time & Talent Business Directory Calendar LIFE EDU People & Places Classifieds Vintage Friends

28 30 32 33 34 35 36 37 39

A donation of $25 per year is suggested. To make a donation, visit www.LIFEseniorservices.org/VintageDonate or call (918) 664-9000. LIFE’s Vintage Newsmagazine accepts advertising to defray the cost of production and distribution, and appreciates the support of its advertisers. The publisher does not specifically endorse advertisers or their products or services. LIFE’s Vintage Newsmagazine reserves the right to refuse advertising. Rates are available upon request by calling (918) 664-9000. © LIFE’s Vintage Newsmagazine and LIFE Senior Services, Inc., 2016. All rights reserved. Reproduction without consent of the publisher is prohibited.

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“Fulfilling our mission to promote and preserve independence for seniors – today – tomorrow – always, LIFE Senior Services is proud to bring you LIFE’s Vintage Newsmagazine.”

letter from the

publisher

riendship is one of life’s many blessings. It’s comforting to know you have a support system, someone who cares about your well-being and will stick by your side through thick and thin. Close relationships with others are critical to our health, providing physical, mental and emotional benefits, as well as improving our self-esteem and longevity. Plus, if all those health benefits weren’t enough, spending time with friends is flat out fun! As we get older though, making new friends can get a bit trickier. Often, this is due to a little reluctance or maybe because our social skills have gotten a bit rusty. Still, it’s important to make an effort. In Staying Socially Engaged: The Real Fountain of Youth on page 14, you will learn a little more about the power of friendship and social interaction with others. Plus, if you still need a little push in the friend-making direction, you’ll find seven tips for getting – and staying – socially engaged with others.

Laura Kenny President and CEO of LIFE Senior Services, LIFE’s Vintage Housing and LIFE PACE

Also in this issue, we feature a few senior “groupies,” each one as unique as the next. On page 16 and 20, you’ll meet two groups – volunteers from the Tulsa Air and Space Museum and the local Experimental Aircraft Association chapter – who have a passion for flight that is rivaled only by their upbeat, contagious personalities and their desire to share that passion with others. Next, on page 18, you’ll meet Woody Fugate whose aptly titled “Woody’s Group” gets together for tennis games multiple times a week. Also on page 18, read about a group of Jewish women whose mission – since 1967, no less – is to sew pillows and pillowcases for mastectomy patients. And finally, on page 32, you’ll be introduced to Broken Arrow Senior’s one-of-a-kind ukulele group.

LIFE’s Vintage Newsmagazine | January 2016

You’ll also meet two seniors on page 24 whose work in civic organizations is making a lasting impact on local children and seniors. While devoting their time and effort to the Assistance League of Tulsa and the Akdar Shrine of Tulsa undoubtedly benefits others, the pair agrees that there are certainly some personal rewards to be gleaned when you offer a helping hand, including the lasting friendships made along the way. To complete this “groupie”-themed issue, we take a look at another type of group, one founded in mutual support needed when facing a personal challenge, like caregiving or depression. In Science Behind Support on page 22, you’ll read about two incredible women who know firsthand how beneficial support groups can be. Finally, this month, we are introducing our new bimonthly column Dollars & Sense. While we know that our physical, mental and emotional health are paramount, we shouldn’t forget about our financial health. Our goal for this column is to encourage you to take an active role in managing your finances and offer sound advice on steps you can take to achieve financial well-being. This column will also from time to time feature information on legal processes and end-of-life planning. This month, we discuss the importance of keeping investment portfolios current and as up-to-date as possible. Thank you for starting the New Year with LIFE’s Vintage Newsmagazine! We wish you a happy 2016!

www.LIFEseniorservices.org

LIFEâ&#x20AC;&#x2122;s Vintage Newsmagazine | January 2016

looking back

Tulsans Hanging Out and Having Fun All photos (unless otherwise noted) courtesy of Tulsa Historical Society.

Holland Hall dance, c. 1940s.

Young Tulsans picnicking at Bird Creek Falls, c. 1897.

Want More?

See additional pictures in the digital edition of January’s LIFE’s Vintage Newsmagazine at www.LIFEseniorservices.org.

in history

YMCA boys at the pool, c.1910s.

Friends pose on the Arkansas River toll bridge, c. 1919. Courtesy of Beryl Ford Collection/Rotary Club of Tulsa

this month in history January 2, 1974: Nixon signed national speed limit law President Richard Nixon signed the Emergency Highway Energy Conservation Act, setting a new national maximum speed limit at 55 mph. The act was intended to force Americans to drive at speeds deemed more fuel efficient, thereby curbing the nation’s appetite for foreign oil. The law was repealed on Nov. 28, 1995.

January 18, 1919: Post-WWI peace conference began in Paris Some of the world’s most powerful people met to begin the long, complicated negotiations that would mark the end of WWI. The Treaty of Versailles was signed on June 28, 1919, five years to the day after a Serbian nationalist’s bullet ended the life of Austrian Archduke Franz Ferdinand and sparked the beginning of the war.

January 7, 1892: Oklahoma mine exploded A massive mine explosion left nearly 100 dead in Krebs, Okla. The disaster, the worst mining catastrophe in Oklahoma’s history, was mainly due to the mine owner’s emphasis on profits over safety. In 2002, the victims of the Krebs mining disaster were honored with a memorial built at the site of the old mine.

January 24, 1935: First canned beer went on sale The Gottfried Krueger Brewing Company delivered 2,000 cans of Krueger’s Finest Beer and Krueger’s Cream Ale to faithful Krueger drinkers in Richmond, Va. Initially, the concept of canned beer proved to be a hard sell, but the trend obviously caught on. Today, canned beer accounts for about half of the $20 billion U.S. beer industry.

January 14, 1954: Marilyn Monroe married Joe DiMaggio The All-American couple were married at San Francisco City Hall, where they were mobbed by reporters and fans. The volatile marriage barely lasted past the honeymoon, as DiMaggio became increasingly irritated about Monroe’s sexy image. They divorced 274 days later in October 1954. After Monroe’s death, DiMaggio consistently sent roses several times a week to her grave in L.A.

January 27, 1888: National Geographic Society was founded The Society was founded for “the increase and diffusion of geographical knowledge.” The 33 men who originally met and formed the Society were a diverse group of geographers, explorers, teachers, lawyers, cartographers, military officers and financiers. Nine months after its inception, the Society published its first issue of National Geographic magazine, which continues to circulate 9 million copies a month. © The History Channel

LIFE’s Vintage Newsmagazine | January 2016

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CAREGIVER CORNER

Caregiving can be a rewarding, stressful and tiring experience. When a family is caring for a loved one, it is common to put all of the focus on the person who is ill or injured. However, the primary caregiver is also likely to need extra support and care.

uring this time, a primary caregiver’s spouse, children, relatives or friends can feel neglected or unimportant because the attention they used to receive has been redirected towards the care recipient. Because of the variety and number of tasks associated with caregiving, many daily household tasks, like grocery shopping, cleaning and catch-up phone calls, get pushed to the side. And in some cases, the lack of attention that family and friends are experiencing can breed resentment towards the caregiver. While these feelings are natural, it can be detrimental to relationships if it persists. It’s critical that friends and family show support for the primary caregiver’s needs and offer pratical and/or emotional assistance. Like most things, this is easier said than done.

{Showing Support}

What does a supportive and cooperative caregiving environment look like? If your spouse or loved one is taking care of someone they love: Recognize that the situation is not permanent. Validate their feelings. Make small, kind gestures, like filling the car’s gas tank, picking up dinner, staying with the care recipient for a while, cleaning the house, etc. Each list of appreciated gestures is as individualized as each family. Encourage healthy habits, such as taking a break from caregiving (called respite), exercising and eating healthy. Also, make sure the caregiver is visiting his or her own doctor regularly. Acknowledge the complex emotions of everyone involved. Do not criticize. Caregiving choices can be difficult and, at times, gutwrenching. Help them find and accept support from caregiver support groups and community resources. Allow them to vent, but be cautious of creating a viscous cycle of frustration. Help them learn about the care recipient’s illness or injury. Listen closely, and offer opinions when asked. Accept that the situation exists.

LIFE’s Vintage Newsmagazine | January 2016

{Making Imperfect Work}

It may not be possible to achieve the ideal caregiving environment, especially during intense caregiving situations, like long periods of support for a person with dementia or another chronic condition. Unfortunately, there are times that a spouse, or other family member, simply cannot accept the inevitable family changes that come with caring for another. Whether due to uneasy family dynamics or disagreements on the best care plan for the care recipient, unpleasant situations can arise and cause additional stress. Family mediation with a counselor might be needed, which will allow all members of the family to voice their concerns and work toward an agreeable solution. However, sometimes the best conclusion is to agree to disagree. Even if this is the case, family members can be supportive of the primary caregiver by avoiding criticism and offering small kindnesses, like the ones previously listed, that will help the primary caregiver with his or her daily responsibilities. Supporting caregivers is vitally important. They desperately need compassion and understanding. Their role is demanding and critical to the care recipient, as well as the healthcare system. Helping a caregiver helps the whole family. by Mickey Hinds, LIFE’s Community Education & Working Caregiver Program Coordinator

SHARE YOUR SUPPORT STORY How have you supported or helped a caregiver? If you are a caregiver, what has someone done to make things easier on you? What do you wish someone would do to help? Visit www.LIFEseniorservices.org/supportcaregivers and tell us. Your submissions will be on LIFE Senior Services’ website to help other caregivers and their families.

SAVVY CAREGIVER SERIES This six-week program trains caregivers in the basic knowledge, skills and attitudes needed to handle the challenges of caring for someone with Alzheimer’s disease or dementia. This course is facilitated by the Alzheimer’s Association Oklahoma Chapter. Tuesdays Starting January 12 • 9:30 – 11:30 a.m. LIFE Senior Services • 3106 S. Juniper Ave. • Broken Arrow Free • RSVP • (918) 664-9000

www.LIFEseniorservices.org

Have Questions? Need Answers?

CALL LIFE!

LIFE’s SeniorLine is the first place to call for information and assistance.

(918) 664-9000

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LIFE’s Vintage Newsmagazine | January 2016

medicare & you

Have you recently enrolled in Medicare and aren’t sure what to do next? Here are a few tips to give you a jump start on a healthy future:

Step 1

Call your doctor and schedule your Welcome to Medicare preventive visit today. This visit includes a review of your medical and social history related to your health, as well as education and counseling about preventive services, including certain screenings, shots and referrals for other care, if needed. When you make your appointment, let your doctor’s office know that you would like to schedule your Welcome to Medicare preventive visit. A few things you should know: v It’s free. There’s no copayment or deductible for the visit. v It’s easy to use this benefit. Just call your doctor when you sign up for Medicare. v You can sign up for the visit during the first 12 months you have Medicare. After the first year, you can get a yearly Wellness visit for free. v The visit is covered by Original Medicare (Part B) and Medicare Advantage Plans.

Step 2

Register at www.mymedicare.gov for easy access to your health information. This free, secure online service provides access to personalized information regarding your Medicare benefits and services.

Step 3

Take advantage of all your Medicare resources.

Medicare offers a number of resources to help you get the most out of your benefits. Check out the Getting Started with Medicare section of www.medicare.gov for information customized for new enrollees, review your Medicare & You 2016 handbook or call (800) MEDICARE (633-4227). TTY users should call (877) 486-2048. If you need help in a language other than English or Spanish, say “agent” at any time to talk to a customer service representative.

Step 4

Take advantage of resources available througH LIFE Senior Services.

For help understanding Medicare benefits, including information about Medicare coverage options, attend a Basics of Medicare seminar offered monthly by the Medicare Assistance Program (MAP) at LIFE Senior Services. Check for seminar dates and times in LIFE’s Vintage Newsmagazine each month. by Cindy Loftin Medicare Assistance Program Coordinator at LIFE Senior Services Source: www.cms.hhs.gov 12

LIFE’s Vintage Newsmagazine | January 2016

If you are eligible for Medicare Part B medical insurance, but didn’t sign up for it when you first became eligible for Medicare, you can enroll now during the General Enrollment Period. If you enroll during this period ( Jan. 1 through March 31) your Part B enrollment will be effective July 1. v You will be charged a Part B premium penalty of up to 10 percent for each full 12-month period that you could have had Part B, but did not sign up. You will have to pay this extra 10 percent as long as you have Medicare Part B. v You can sign up for Part B at your local Social Security office or by calling (800) 772-1213. TTY users should call (800) 325-0778. If you get benefits from the Railroad Retirement Board (RRB), call your local RRB office or (877) 772-5772. v If you didn’t sign up for Part B when you were first eligible because you or your spouse are still working and are covered by a group health plan based on that work, you will be eligible for a Special Enrollment Period once you (or your spouse) stop working or the group health plan coverage ends, whichever happens first. Usually, you don’t pay a late enrollment penalty if you sign up during a Special Enrollment Period.

FREE TAX HELP

From LIFE SENIOR SERVICES Tax season is upon us, and April 15 will be here before you know it! Like many taxpayers, you may find yourself dreading those confusing forms, worrying that you will make a mistake, or paying a sky-high cost to have them professionally prepared. According to the IRS, millions of people will spend an average of $200 on tax preparation and filing fees this year, instead of saving that money and filing their taxes for free. Many taxpayers qualify for free preparation and filing, and LIFE Senior Services is pleased to again offer free tax preparation assistance through our Tax Counseling for the Elderly (TCE) program. From Feb. 2 until April 15, trained and IRS-certified volunteers will be available to help seniors age 60 and older who make $54,000 or less annually, with free, basic income tax preparation and electronic filing. Appointments are required and will be held throughout the filing season. To schedule your appointment, contact LIFE Senior Services at (918) 664-9000 and ask to be connected to the Tax Assistance Appointment Reservation Line.

www.LIFEseniorservices.org

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LIFE’s Vintage Newsmagazine | January 2016

Staying Socially

ENGAGED: The Real Fountain of Youth

As we age, our lives change and our priorities shift. Over the years, staying active often moves to the backburner and we hear ourselves saying, “I’m too old for this,” more often. But experts agree that staying active and engaged is the real fountain of youth; and as we get older, tapping that fountain becomes increasingly important.

hen we’re young, making friends seems effortless. But the older we get, the more challenging it can become. And that can spell trouble, because a mountain of studies tell us that staying socially engaged stimulates the brain in areas critical to both learning and memory.

Importance of Social Interaction

Retirement or a move to a new community can impact your opportunities for socialization. If you’re not spending your days in an office or getting out and about, you may be missing out on important social interactions that impact your physical and mental health. According to the University of Rochester Medical Center, research has shown that staying socially active and maintaining interpersonal relationships can help you maintain good physical and emotional health and cognitive function. “People who continue to maintain close friendships and find ways to socialize live longer than those who become isolated,” according to the University’s findings. “Relationships and social interactions even help protect against illness by boosting your immune system.” The Canadian National Seniors Council Report on the Social Isolation of Seniors found that social isolation can result in reduced social skills and is considered a risk factor for elder abuse. The study added that there is a substantial amount of evidence linking health and social isolation. “A senior’s social network can positively influence good health behaviors, such as successful smoking cessation or remaining active,” the study said. “Conversely, socially-isolated seniors are more at risk of negative health behaviors, including drinking, smoking, being sedentary and not eating well; have a higher likelihood of falls; and have a four-to-five times greater risk of hospitalization. Research also indicates that social isolation is a predictor of mortality from coronary heart disease and stroke.” The Appalachian Agency for Senior Citizens concurs. “Lack of social support is related to negative impacts on health and well-being, especially for older people. Support from others can be important in reducing stress, increasing physical health and defeating psychological problems, such as depression and anxiety.”

LIFE’s Vintage Newsmagazine | January 2016

Seeking Socialization

While family members are often the first ones we look to for social support, there are many times when family members cannot provide all of the necessary social interaction and support we need. Senior centers, churches and synagogues, adult day health centers and other communitybased resources are more important than ever in helping to fill the gap. For active seniors looking to make connections, senior centers, such as LIFE’s Senior Center at Southminster and East Side and many others across Green Country, offer combinations of social, creative, educational, fitness and health activities to keep members physically active and socially engaged. “LIFE’s Senior Centers offer many socially-interactive programs to provide a sense of community and belonging,” said LIFE’s Active Aging Coordinator Sunny Lile. For seniors who have chronic challenges and need medical or personal assistance during the day, programs like LIFE’s Adult Day Health are safe ways to engage in fun activities, while in the company of peers. The programs and activities at LIFE’s Adult Day Health are designed to promote socialization, lifelong learning and days filled with purpose and self-esteem. According to LIFE’s COO Tamra Moore, “Seniors who engage in social and physical activities are healthier. Older adults continuing and increasing their social connections have a slower physical and mental decline compared to those who are isolated. If the research isn’t convincing enough, the results of activity and social connections can be seen during the daily activities at any of LIFE’s Adult Day Health programs. A normal day at the program offers something for every interest and the resulting personal connections that develop are powerful.”

Benefits of Staying Engaged

While social interaction helps keep your brain from getting rusty, it’s most effective when coupled with a healthy lifestyle, including a nutritious diet and physical activity. The University of Rochester Medical Center cited the following health benefits of social interaction: v Potentially reduced risk for cardiovascular problems, some cancers, osteoporosis and rheumatoid arthritis v Lower blood pressure v Reduced risk for mental health issues, such as depression v Potentially reduced risk for Alzheimer’s disease One recent study from the Rush Alzheimer’s Disease Center in Chicago found that highly social seniors had a 70 percent lower rate of cognitive decline than their less social peers. Along the same line, the American Academy of Neurology studied the relationship between dementia, stress and socialization and found that “people who are socially active and not easily stressed may be less likely to develop dementia.” www.LIFEseniorservices.org

Seven Tips for Staying Socially Engaged

1 2 3 4 5 6 7

1 Keep Your Connections The University of Rochester Medical Center recommended staying in touch with friends and family regularly. “Staying socially active and maintaining your relationships are important parts of healthy aging. Find ways to stay young at heart, stimulated, busy – and out of the house.” 2 Exercise All Your Muscles Scientists believe that both your body and your mind follow the principle “use it or lose it.” Join a gym, fitness center or senior center to stay physically fit and engage with others. Keep your mind active by regularly doing crossword puzzles or playing chess and other intellectuallystimulating games. There’s an added bonus if you play with others – you stay connected! 3 Join a Club or Take a Class Attending book, garden or art club meetings are great ways to meet new friends and establish rewarding relationships with people who have similar interests. You also can explore something you’re interested in, but didn’t have time for when you were younger, like cooking, photography or jewelry making. Chances are you’ll meet someone who shares a similar curiosity, and after a few weeks, a new friendship will blossom. 4 Take a Risk Friendships don’t just happen; you have to work at finding and nurturing them. The AARP recommended that “if someone invites you for tea, lunch or the ballet, go. The more you put yourself out there, the more people you’ll meet. It is not a lifetime commitment, just a fun outing.” Take a trip. Many tour companies, such as Elder Treks and Road Scholar, cater to seniors. 5 Get Online One of the best ways to age gracefully is to engage in online social networking. Social media sites, like Facebook, offer the chance to reconnect with old friends and reinforce ties to new ones. According to the Pew Research Center’s Internet & American Life Project, the 74-plus age demographic is the fastest-growing group across Web-based social networks. Plus, a study by the University of Alabama in Birmingham discovered that Internet use was associated with a 30 percent decrease in depressive symptoms. Websites, like www.seniornet.org, offer workshops on computer use and Internet safety and www.meetup.com links like-minded people on just about every interest you may have. 6 Volunteer You can use the skills and talents you’ve learned over the years – or develop new ones – while serving in a variety of volunteer roles within your community. When you reach out to others, you boost brain health, too! Recent studies have shown that older individuals who volunteer live longer compared to their counterparts who do not. Find out more about senior volunteering by contacting RSVP Tulsa at (918) 280-8656 or www.rsvptulsa.org. 7 Get Back to Work Often, seniors feel they lose a part of their identity after they retire. If you are longing to work again, consider taking a part-time job. This can help keep your mind stimulated and give you a sense of purpose. It’s not unusual to become socially isolated and withdrawn as we age. But if we make an effort to stay engaged and sometimes step out of our comfort zone, we can find joy and satisfaction in our senior years. And there’s a good chance we’ll stay healthier in the process! by Karen Szabo

www.LIFEseniorservices.org

Estate Planning Wills • Trusts Guardianships Probate Planning for Life & Loved Ones

Ann H. Morris, PC, Attorney at Law

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www.AnnMorrisLaw.com 2021 South Lewis, Suite 450 • Tulsa, OK 74104 LIFE’s Vintage Newsmagazine | January 2016

Just plane having fun

If it weren’t for volunteers, LIFE Senior Services wouldn’t be able to successfully support thousands of seniors and caregivers across Green Country. And, like LIFE, the Tulsa Air and Space Museum (TASM) depends on its volunteers (and its “sweet-talking” volunteer coordinator) to bring the magic of flight and the mystique of the cosmos alive for its visitors. have a way with the volunteers. I sweet talk them,” laughed Millie Lowe, volunteer coordinator at TASM. Lowe, a spunky 84-yearold, has been with TASM since before the museum opened. “I started as a volunteer, and then became the coordinator. I was home doing nothing. And I can’t sit at home and do nothing,” said Lowe. Lowe, along with a few other staff members, coordinates the 40 people that happily volunteer their time at TASM each week. One of which is Jim Skrogstad, who is 72. “I started volunteering at TASM about four years ago. I took two of those years off to care for my wife. After she passed in August, I came back to volunteer,” said Skrogstad. “Mille told me to come back or go to jail,” he smiled. Lowe laughed, “It’s true.” Skrogstad’s interest in aviation has deep roots. “I have two planes, and I’ve built four. When we moved up here in 2007, my wife and I moved near Gundy’s Airport in Owasso. People always asked if I had been to TASM. Since I loved flying, I took a day off to visit. I talked to someone about being a volunteer that day,” said Skrogstad. Although it took a few more years for Skrogstad to start his weekly volunteer duties, he is happy to have the opportunity to share his love of aviation with others.

John Claybon, Millie Lowe and Jim Skrogstad with Tulsa Air and Space Museum.

“The first time I was here, we had a group from a nursing home. I watched this little lady walk around. She walked over to me and held out her hand. She wanted to show me her husband’s military medal. There was another lady who brought her husband’s medal and a newspaper clipping. That’s why I like it here. I like to hear people’s stories. I also like meeting the veterans. I’m a veteran, too, and I love the military,” said Skrogstad. TASM’s newest volunteer John Claybon, 88, also enjoys meeting people. “I’m usually right by the door. I like to greet people. I’ve met people from England, Germany and New Zealand. It’s a joy to be here. When people say ‘thank you,’ I always tell them it was more my pleasure than theirs,” said Claybon. While Claybon was never a pilot, his love for flying is unquestionable. “I have loved airplanes since I was a little boy.” And when his wife of 64 years passed, his kids told him to get out and do something. “My kids pushed me and said you love airplanes, so this would be a good fit. My daughter calls me three times a day. She always asks me about going to the museum. She knows my hours better than I do,” chuckled Claybon. This group also has some tips for others that are looking to start volunteering. “It depends on your interests,” said Skrogstad, “Find something that means something to you.” According to Lowe, “Don’t sit down and just sit. It makes you feel better to get out. I get going to keep going.” And for Claybon, the happiness volunteering brings him is the biggest motivator, “I get so excited to get up and come here.” Senior Groupies continued on page 18

LIFE’s Vintage Newsmagazine | January 2016

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TULSA COUNTRY OAKS 5648 S. 33rd W. Ave. (918) 446-3400 TULSA PARK VILLAGE 650 S. Memorial Dr. (918) 834-6400

TAHLEQUAH BROOKHOLLOW LANDING WISDOM KEEPERS Now Open! 1286 W. 4th St. 2910 S. 129th E. Ave. • Tulsa • (918) 622-2700 (918) 453-9900 Serving seniors age 62 or older who meet qualifications and income guidelines. • Section 8 accepted. • Professionally managed by Sooner Management Consultants, Inc.

not assisted living communities or nursing homes.

EQUAL HOUSING OPPORTUNITY

We are apartment communities,

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Woodland Manor woodlandmanorapthome.com

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Located 2 blocks east of Memorial on 61st Street 8641 E. 61st Street .Tulsa, Ok.

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One Bedroom One Bath

www.LIFEseniorservices.org

Two Bedroom Two Bath

Courtesy Van Exercise Room 2 Saltwater Pools Garages Available Limited Access Gate Clothes Care Center Clubhouse Onsite Beauty Salon

Washer/Dryer Connections Weekly Activities Dishwasher/Disposals Self Cleaning Ovens Ponds With Fountains Outdoor Gazebo Patios/Balconies with Storage Room

LIFE’s Vintage Newsmagazine | January 2016

Senior Groupies continued from page 16

Woody’s Group Woody Fugate didn’t intend to start a successful senior men’s tennis group, he just liked to play tennis. But “Woody’s Group,” as it is unofficially known, is a now a fixture at the Case Tennis Center at LaFortune Park.

ugate, a 72-year-old retired engineer with a kind, soft-spoken manner, said he started playing tennis with a small group of men at LaFortune Rich Blackstock, John Ravenscroft, Ron Glover, Woody Fugate, Frank Day, Phil Tolbert and Rocky Freed before one of their weekly tennis games. about the time he retired. “Once we started playing, guys would (front to back, left to right) come by and start talking to me, and the group gradually started growing,” said Fugate. “I had about eight guys when we first started.” The original eight has now grown to 88. “It’s just been word of mouth,” he said. “It’s mainly retired guys who play, but you don’t have to be,” said Phil Tolbert who lends a hand organizing the group. “If you don’t play golf, you look for something else. Tennis will be there year round.” As the group’s organizer, Fugate sends out emails to all 88 members in the group to schedule court time. “It can be quite a task sometimes, but the best thing for me is seeing how much everyone appreciates what I’ve done. I’ve made many new friends.” Just as the group doesn’t have a formal name, Fugate doesn’t have a formal title. “I’m just the organizer,” he humbly stated, adding, “but they depend on me. If I stopped doing it, it would probably fall apart. When I first started this thing, I would make at least 25 calls a week. Now, I punch one button on the computer, and it goes out to everybody. Now, they are all after me to start texting!” Though he’s not ready to start texting, Fugate believes it’s never too late to start tennis. “I didn’t start playing tennis until I was 40 years old,” he said. “I started playing with a guy about my same age. We both played baseball previously. We got a lot better at tennis, got on a club’s tennis roster, and it went from there.” Before Fugate retired, it was tough for him to play as often as he liked. But once he retired and Woody’s Group was organized, that all changed. “The best thing for me is that I can schedule myself to play tennis any time I want to,” he said. But Woody’s Group isn’t his only tennis outlet. He is also captain of Tennis Competitors of Tulsa and United States Tennis Association teams. Fugate appreciates being part of the groups because he enjoys exercising and being outdoors. “I like the feeling of hitting the ball and trying to perfect my shot,” said Fugate. He also loves the social aspect of the groups. “I’ve gotten many good friendships through the groups.” Another huge benefit for Fugate, a diabetic, is the exercise. “Playing tennis has definitely helped me control my diabetes,” he said. “I was considerably heavier when I was diagnosed. I’m off of insulin now and only have to take pills. The more weight I lost, the better I felt.” He admitted he’s had to work at weight loss. “On days I don’t play tennis, I go to the gym and work out. I alternate between the elliptical and the treadmill. Then, I rotate from the cardio to the weights.” Though the courts at LaFortune used to close every December, the group continued to play. “My group plays all year round,” he said. “The tennis courts used to be locked during the winter, but they kept a key for me at the community center. We played free all winter long.” He said his group looked after the courts through the winter to prevent vandalism.

LIFE’s Vintage Newsmagazine | January 2016

Harriet Frank, Sylvia Rosenthal, Dolly Skuy, Peg Kishner and Carol Stahl are members of Temple Israel’s Sewing Group. (front to back, left to right)

LaFortune now has an indoor tennis court, so all the courts will remain open year round. Some in Woody’s Group will be playing indoors this winter. But most will continue to play outdoors. And Fugate will be emailing all 88 members every week. “The group works because of Woody,” said Melissa McCorkle, director of tennis operations at LaFortune Park. “He’s been organizing the group for 13 years. It’s good because not too many men have groups like this. All the guys are very grateful and really respect him. We love having the group’s positive energy around here.” by Cindy Webb

Giving Comfort to Cancer Patients Every Monday morning, the ladies of Tulsa’s Temple Israel Sisterhood meet up to sew little pillows and pillowcases for mastectomy patients. The sewing group has been meeting since 1967.

hat amounts to countless cups of coffee and conversations, as well as lasting friendships that formed over a shared hobby and have benefitted thousands of breast cancer patients for almost 50 years. www.LIFEseniorservices.org

The Sewing Group is led by Ruth Springer. The other ladies in the group are Linda Booker, Harriet Frank, Peg Kishner, Dolly Skuy, Sylvia Rosenthal and Carol Stahl. Each participant has a part to play – some of them do the initial sewing, some add lace to the pillowcases and others stuff and finish the pillow. “Stop in and keep us company. You really don’t have to know how to sew; you can just stuff a pillow or have a cup of coffee and a sweet,” said Carol Stahl. The pillows are then given to Saint Francis and St. John’s Hospitals, which distribute them to mastectomy patients. The pillows help comfort women who have just come out of surgery. They are put under the patients’ arms and prevent bandages from being irritated. Dolly Skuy, who has been a member of the group for five years, was a grateful recipient of one of the pillows when she had a mastectomy 17 years ago. “I still have my pillow,” she said. “It makes both your heart and your arm feel good.” Skuy said being a part of the sewing group is one of the highlights of her week. “When you leave here on Mondays, you feel like you’ve done something for someone else.” Stahl, who has been a part of the group for seven years, said she enjoys being a “groupie” for multiple reasons. “There’s a Jewish word called ‘mitzvah,’ which means ‘good deed.’ Here, we’re doing a mitzvah for the breast cancer patients.” Companionship is the other joy of being a part of the group, Stahl said. “We love the socialization – you sit, talk and have a cookie. There is lots of laughter, conversation and bantering back and forth. We love coming here on Monday mornings.” Over the years, the group has received several thank you letters from breast cancer patients who have received the pillows. They have even won awards from the American Cancer Society’s Reach-to-Recovery Program, and have been recognized by Temple Israel’s Social Justice Committee with the Social Justice Award. Ruth Springer has been a part of the group for over 20 years. She joined after moving back to Tulsa and being invited by a close friend. “This is a great way to give back. It’s important to get out of the house and do something,” Springer said. Peg Kishner, whose mother was involved in the group when she was in her 90s, said it’s a delight to be a part of the group. “It feels good to do something to help others and have fun while you’re doing it.” The Sewing Group gratefully accepts donations of thread and cotton fabric and welcomes others to join them. Donations can be dropped off at Temple Israel, 2004 E. 22nd Place, Tulsa. Stahl, who is also involved with the T-Town Red Hat Divas group, said her group meetings are her time to have fun with girlfriends. “Volunteering and being involved in an organization is an important way to give back,” Stahl said. Stahl recommended calling an organization you’re interested in to find out about volunteer opportunities. “If you are an extrovert, invite your more introverted friends to visit a group. Introverts appreciate being invited to join a group, since they may be too shy to check it out on their own,” said Stahl. by Lindsay Morris

Senior Groupies continued on page 20 www.LIFEseniorservices.org

LIFE’s Vintage Newsmagazine | January 2016

Senior Groupies continued from page 19

Photo courtesy of Paul Haines

Friends in Flight

Friends who fly together, stick together. At least, that’s what the Experimental Aircraft Association (EAA) chapter 10 group maintains. However, it’s not all just taking to the skies. “We provide info for people who want to learn to fly, build or restore their own airplane, or just those interested in aviation,” said Bhrent Waddell.

ecently, the group hosted the EAA national chapter’s restored B-17 “Flying Fortress” Aluminum Overcast. During the experience, people had the chance to see the B-17 up close and –for a price – could fly in the WWII-era plane. “We love flying, so we will stand out with the B-17, so others can enjoy it,” Waddell said. And, according to fellow group member Jim Skrogstad, hearing stories from veterans and their families is heartwarming. “I had a woman come out to see the B-17. She went home, and then came back the next day with a photo of her dad, who was a B-17 gunner,” said Skrogstad. Another member remembers a 90-yearold gentleman who insisted on lying on the ground under the B-17. “It was hard to get him down there and harder to get him up, but he wanted to see the plane that way because he said he had to leave one of them in the air during the war once, and that was his parting view. He wanted to see it that way one more time,” said Jack Nelson. “It definitely brought tears to your eyes.” While one of the group’s goals is to share aviation with others, they host other events and gatherings throughout the year. The group meets on the third Monday of the month at 7:30 p.m. at Gundy’s Airport in Owasso. A pancake breakfast follows on Saturday. “Visitors are welcome at any meeting or breakfast, and it’s very family oriented,” said Waddell. During the meetings, the group visits about members’ projects and, once or twice a year, admire a member’s completed airplane. Other times, the group hosts speakers, like FAA representatives, parachute packers and hot air ballooners, at the meetings. The group also has dinner parties, albeit with a twist. “We have five or six airport communities in Oklahoma, and once a year at each place they have a fly-in dinner,” said Waddell.

Bhrent Waddell, Roger Holland, Jack Nelson and Jim Skrogstad in front of Aluminum Overcast, a WWII-era B-17 airplane.

Waddell joined EAA chapter 10 in 1992 and began building his own plane in 1996. “I am former Air Force and took a hiatus from flying while I was busy working. I wanted to get back to it after raising our kiddos and paying bills,” said Waddell. “It took me 12 years to build my plane, but I worked the whole time I was building it, which is why it took so long. I rebuilt the engine and painted it myself. I wanted the full experience. Plus it’s cheaper,” Waddell stated. But above all else, Waddell appreciates his fellow group members. “We share common experiences and knowledge. If you’re thinking you want to learn how to fly or build a plane, come to a meeting and find out what’s involved. It’s best if you have others give you advice and learn before you jump in,” said Waddell. If you need a little push to get involved in a group, Waddell encouraged pursing your interests, “Do what you really enjoy. Find what you have a passion for and seek out that activity. If you don’t have an interest, start talking to other people and see what they like. Maybe you will find something there that will light a spark.” by Erin Shackelford, Managing Editor Senior Groupies continued on page 32

LIFE’s Vintage Newsmagazine | January 2016

www.LIFEseniorservices.org

LIFEâ&#x20AC;&#x2122;s Vintage Newsmagazine | January 2016

SCIENCE BEHIND SUPPORT There will likely come a time in your life when you need support – a shoulder to lean on, an ear to bend or a friend. While support comes in many forms, support groups exist to offer reassurance that you aren’t alone. There are many people – all in different situations, but often similar circumstances – who could benefit from support groups.

“G

roup therapy is a special form of therapy that has been widely used for over 50 years,” said Wendy Fennell, MFT. “Group therapy helps people learn about themselves and improve interpersonal relationships. It addresses feelings of isolation, depression or anxiety, and helps people make significant changes, so they feel better about the quality of their lives. Some groups are short term, usually eight to 12 weeks, while other groups can last for many years. Some groups have a common focus, such as depression, anxiety or addiction. Other groups have people who are all working on different types of issues.”

Caregiver Support Groups

Meet Julie. She has been caring for her mother with Alzheimer’s disease for five years. For years, Julie was in denial about her mother’s condition, chalking it up to forgetfulness and old age. That denial turned into anger. Meanwhile, Julie’s mother was beginning to need assistance with daily activities. Julie’s mom now lives with her, so Julie can provide constant care. “It’s been very hard at times. I am glad I have my mother close to me, and I can tend to her needs, but my quality of life suffers at times. And that makes me feel guilty,” Julie admitted. Julie started posting her concerns to online forums, like the one on Alzheimer’s Foundation of America’s website, where other caregivers also posted. She soon found that she was not alone. 22

Today, Julie attends an Alzheimer’s caregiver support group that was recommended by a friend she met in an online forum. “I am so thankful I found the local support group. Usually, the group therapy sessions only last six weeks, but I have been attending for six months. It’s like a family. I realize I am not alone in all of this, and I’ve started to appreciate having my mom around more,” Julie said. “I am so glad I chose to care for her at home. These past few years have been very difficult, but worth it.” According to the 2015 Alzheimer’s Association Facts and Figures Report, there are more than 220,000 unpaid caregivers in the state of Oklahoma. “That equals 250 million hours of unpaid care, which is a total value of $3,046,000,000,” stated Nellie Windsor, director of communications for Alzheimer’s Association Oklahoma Chapter. Caring for aging and ailing loved ones is hard work and stressful. Caregivers often cope with fatigue, anxiety, denial, even anger. Just being around a network of other caregivers can help ease the day-to-day stress that goes along with caring for loved ones. “Caregiving can be lonely and isolating – it helps to know that you are not alone. Support groups are an avenue where caregivers can develop a support system, talk through issues and ways of coping, exchange practical information on caregiving challenges and possible solutions, learn about community resources and so much more,” Windsor said.

LIFE’s Vintage Newsmagazine | January 2016

Group therapy helps people learn about themselves and improve interpersonal relationships. It addresses feelings of isolation, depression or anxiety, and helps people make significant changes, so they feel better about the quality of their lives. - Wendy Fennell, MFT

www.LIFEseniorservices.org

Visit www.alz.org/crf to find Alzheimer’s-related support groups and education programs in your area. You can also call the Alzheimer’s Association 24-hour Helpline at (800) 272-3900. For help finding other caregiver support groups in and around Tulsa, including ones offered by LIFE Senior Services, call LIFE’s SeniorLine at (918) 664-9000.

Being Your Own Caregiver

There are many types of support groups that exist to help people cope with loss, grief, depression, addiction and aging. Meet Sherri. Sherri has spent her lifetime suffering from and dealing with depression. For the longest time, she ignored her symptoms because she had a family to care for and a career to nurture. At 64-years-old and after several years of trying different medications, Sherri’s therapist recommended a local support group. “I was nervous to go at first, but it made me realize that there are other people who have the same kinds of issues,” Sherri explained. “I’ve also realized that sometimes my problems could be worse.” Sherri attends a senior women’s support group at a local hospital. The group meets once a week for 90 minutes, and the group is free as part of Sherri’s regular therapy treatment. Sherri’s children are grown and out of the house. Aside from her depression, she has suffered from loneliness after her retirement and the death of her husband. “The support group gives me an open forum to discuss how I feel and allows others to give me ideas on how to deal with my day-to-day depression,” Sherri said. “I’ve made friends, and I look forward to going every week. My group sessions give me an opportunity to get dressed, look nice and get out of the house, rather than isolate myself.” Sherri has made friends from the support group, and leaves every session with a notebook full of helpful suggestions and notes.

Seeking Support

It’s OK to ask for support and help, and you just might find that others will benefit from learning about you, your challenges and how you handle them. People gather strength in asking for help – it doesn’t make you weak; it makes you smart. Support groups can be found at local community centers, hospitals, clinics, churches and even online. Many local support groups also offer transportation options. Ask your doctor, loved one’s doctor, healthcare team or friends for group therapy referrals. Also check with national organizations, such as the Alzheimer’s Association (www.alz.org), Alzheimer’s Foundation (www.alzfdn.org), Mental Health America (www.nmha.org), National Parkinson Foundation (www.parkinson.org), American Cancer Society (www.cancer.org) or American Association of Kidney Patients (www.aakp.org) for listings of local support groups. Many of these organizations also offer message boards and Q&A sections. If you still need assistance finding the right support group, call LIFE’s SeniorLine at (918) 664-9000. by Joey Mechelle Stenner

LOCAL SUPPORT GROUPS Find listings of some of the area’s support groups, including LIFE’s caregiver support groups, on page 34. www.LIFEseniorservices.org

LIFE’s Vintage Newsmagazine | January 2016

Volunteering is good for the soul. Even though the time benefits someone else, we reap personal rewards by offering a helping hand. But how do we connect, and what groups will best suit our talents and interests? Mary Sue Whitney, 74, and Oscar Geilfuss, 60, both found their civic niches, and they offer insight into finding your best fit.

Assistance League of Tulsa

When she retired from teaching, Whitney devoted her time to the Assistance League of Tulsa. “I was looking for something that I could get excited about, and fill some of my time. I am probably busier than I need to be, but that’s OK!” said Whitney. According to Whitney, the organization partners with LIFE Senior Services, Mental Health Association Oklahoma, Emergency Infant Services and Tulsa Advocates for the Protection of Children. Whitney describes what the Assistance League does as “filling the gaps” by providing help for things the organizations need when funding falls short. The top activity on the group’s list has the organization serving Tulsa Public Schools and thirteen outlying districts. “Our major philanthropic project is Operation School Bell, a national program for every chapter. The children receive three outfits, underwear, socks, a jacket, a grooming kit and books. We also purchase 44,000 uniform shirts that we deliver to elementary schools and junior highs. For high schools, we give from a list of items they need – uniform shirts or it may be bus tokens,” said Whitney.

Akdar Shrine of Tulsa

When Oscar Geilfuss decided to help out, he became a member of another well-known charitable organization. As a Shriner, he and his fellow Freemasons help kids when they need it the most. “Our primary goal is to take care of children. We have 22 hospitals where we take care of orthopedics, burns and cleft palates – no matter whether their parents can pay. We have one of the best burn hospitals in the world. Van trips leave nearly every day of the week taking children to hospitals in Shreveport, Houston and Galveston,” said Geilfuss. “I got involved in 2005 because I thought it would be a nice way to give back. When I got older and my children grew up, I had some time on my hands. We can only sit around the house so much!” said Geilfuss. Through that involvement, Geilfuss has seen what great work the organization does. “One little boy’s father told me that after his son’s leg was amputated in a lawn mower accident, he searched around and finally found an artificial limb for $9,000, but the limb wasn’t too good. We brought him down, and the doctor threw that leg in the trash and built him a new one. 24

LIFE’s Vintage Newsmagazine | January 2016

“It’s an opportunity to work side by side with people who have the same goal.” - Mary Sue Whitney

They said he was running the next day. I’m real proud of what our hospitals are able to do,” said Geilfuss.

Giving Back and Having Fun

Both organizations address grand goals with efforts requiring major undertakings. While you may not be able to drive vans around the country or travel between schools, most organizations need “troops on the grounds.” Shriners regularly have parades and various fundraisers, and members make those events happen. Assistance League of Tulsa sells gently used clothing and household goods at its thrift store, located at 3408 E. 11th St., in Tulsa. “It’s an opportunity to work side by side with people who have the same goal. There’s a lot of fellowship as we’re sorting and pricing items for the store. There’s a lot of fun that goes along with the work,” said Whitney. Organizations generally need all the help they can get, and everyone has something to offer. Let your capabilities guide you, not your limitations. “Be proactive. Think about what your interests are and start investigating what organizations do. In our case, people are always welcome to come – we will give a tour to help them see if it’s something they’d like to get involved with. There are always articles in the newspaper about agencies doing different things. If you see something that piques your interest, follow up on it,” suggested Whitney. Both Whitney and Geilfuss testify to the “fringe benefits,” as well. Volunteering for a civic group undoubtedly helps others, but it offers seniors a chance to engage with the community for their own benefit. “I like to say I get far more out of this than it gets out of me! I really believe in our mission. We’re not solving all these problems, but we’re helping bring a little joy into the lives of these kiddos. The smiles on their faces as they’re sporting their new clothes are just priceless,” said Whitney. www.LIFEseniorservices.org

Assistance League of Tulsa was recognized as a Spirit of Philanthropy honoree at a recent National Philanthropy Day luncheon. Mary Sue Whitney (center), Kathleen Moss, Ginny Greek and Executive Director of Emergency Infant Services Tom Taylor accepted the award.

Woodland Village 131 E. 9th St. • Bristow

(918) 367-8300 • 1 & 2 Bedroom Apartments • Small Pets Allowed

• Full Kitchens with Appliances • Elevator

• Planned Activities

(918) 241-1200

109 E. 38th St. • Sand Springs

Must be 62 years of age or older, and meet income guidelines. Vintage Properties professionally managed by Sooner Management Consultants, Inc.

Oscar Geilfuss (center) poses with the Akdar Merrimakers Unit in 2014, after the group won the Traveling Trophy for the 15th consecutive year.

“I’ve made a lot of friends – really good friends – both me and my wife. That’s been very helpful to us. Our daughter died this past June in a motorcycle accident. We are now taking care of her triplets. We were surrounded by our Shriner friends, and they also did a fundraiser for us. If I need something, I have a group of people I can call on who will come to my aid,” said Geilfuss. If you have time on your hands, civic groups need those hands to help others. It may take some investigation and investment to get started. For example, Geilfuss had to become a Freemason in order to be a Shriner. Perhaps his advice will get you motivated. “Do it! It’s one of the most rewarding things in life. It’s a little bit of work to join, but it’s worthwhile. We take good men, and make them better men,” said Geilfuss.

EQUAL HOUSING OPPORTUNITY

ATTENTION SENIOR CITIZENS! The Department of Housing and Urban Development (HUD) has changed the household median income in Tulsa County and Osage, Creek, Rogers, and Wagoner Counties. This change will impact senior citizens’ ability to qualify for a Property Valuation Limitation for Ad Valorem tax purposes. For 2016, the new maximum annual gross household income is now $61,400. Seniors who have qualified are not required to re-file. To be approved for year 2016, you must be 65 years of age or over as of January 1, 2016 and have a gross household income of $61,400 or less during 2015. You must file between January 1st and March 15th or within 30 days from the issue date of Notice of Change in Assessed Value of Real Estate. To file you will need to bring proof of income from 2015, such as Social Security, 1099 and W2 forms from all income sources. Please contact the County Assessor’s office in the county you live in to see if you qualify and apply for this benefit. Assessor: Ken Yazel, Tulsa County (918) 596-5100 Assessor: Gail Hedgcoth, Osage County (918) 287-3448 Assessor: JaNell Enlow, Creek County (918) 224-4508 Assessor: Scott Marsh, Rogers County (918) 923-4795 Assessor: Sandy Hodges, Wagoner County (918) 485-2367

It takes good women and men to make the world a better place, and the perfect organization awaits your help. And the added bonus? They will help you, too. by Kelsey Duvall

www.LIFEseniorservices.org

LIFE’s Vintage Newsmagazine | January 2016

Dollars & sense

KEEPING

CURRENT When talking about finances, investments and where to put all of your hard-earned money, it’s imperative to do nothing in haste. Make slow, informed decisions and seriously consider consulting a professional financial advisor.

n investment portfolio should change throughout the course of your life based on a variety of factors, like fluctuations in health, changing assets, family emergencies, etc. Portfolio adjustments should reflect these life changes, so your investments can continue to carve out the most advantageous path for you.

To help you make well-informed monetary decisions, we spoke with BOK Financial’s Nick Eschenheimer, vice president and portfolio manager, and Steve Wyett, chief investment strategist, on how to construct the best portfolio to match one’s individual lifestyle. “Goals, objectives and needs can change over time,” said Eschenheimer. “A regular review of your portfolio can help ensure that it is still structured in a way that gives you the best opportunity to continue to meet your current needs, while also providing for the long term.” v Don’t Compare No two individual’s portfolios will look the same, so never base a personal portfolio off of what someone else is doing. Your portfolio should be tailored to what you would like to see your money accomplish. If, for example, you want to help put one or more of your grandchildren through college, your investing will look different during the time you are paying tuition versus after they’ve graduated. How much money you have to begin with will also greatly influence personal investment strategy. “While there are some investments that individuals with a lot of money can make that are not available to those with a smaller amount of money, the biggest difference between the two is the ability to take risk,” said Wyett. v Does Big RISK Mean Big Money “There may be a thought that for a small investor to become a bigger investor, he or she should take even more risk. And while it is true that a strategy like that has more upside opportunity, it is also true that this strategy will have more downside risk,” Eshenheimer explained. “The bigger conversation to have might be a discussion on the amount of spending you are expecting to be able to support based on the amount of money you have saved. More savings, in general, can support more spending.” Can the amount of money you’ve saved over the years afford to take a hit if one of your investments goes south? Will you be able to continue to support that grandchild in college? Do you have a lot of long-term financial obligations or restrictive medical expenses that necessitate a stricter hold on savings? These are questions to consider before making risky investment moves that could potentially harm your portfolio. 26 LIFE’s Vintage Newsmagazine | January 2016

v With Risk Comes Reward Never taking risks, however, could also be harmful, as the return on your money will be virtually stagnant. And once inflation rates are factored in, it might even mean losing money. “The best portfolio structure is one that provides the opportunity to be financially successful over time, while understanding the inherent risks within the capital markets. In today’s environment where rates on ‘safe’ investments – like CDs or short-term bonds – are very low, it is virtually impossible to construct a portfolio that will achieve any growth without taking some risk,” said Wyett. “As mentioned before, how much risk an individual can take is based on a combination of ability and willingness.” v Seeking Financial Advice In nearly every situation, seeking the help of a professional financial advisor will significantly increase your chances of investing wisely and having clear, reliable expectations on your returns. Sometimes the weight or fear of making a poor monetary decision can be crippling, but letting a professional gauge your personal situation will alleviate stress and allow you to avoid emotional paralysis. “Investment professionals approach the question of how to structure a strong portfolio armed with data and long-term perspective,” said Eschenheimer. “In the end, the best decisions will be made with an open assessment and information around what can truly be expected. A good financial advisor will be able to help you quantify and understand the potential returns and risks of any financial plan. We obviously cannot guarantee anything in the future, but a solid plan will always help us deal with future uncertainties in a better manner than having no plan at all.” v Peek in on Your Portfolio If it has been awhile since reviewing your investment portfolio, your life needs or goals have likely changed since your last visit. Wyett and Eschenheimer recommended at least one annual portfolio review – or as life situations change – to reevaluate investment profitability. What if you don’t have a portfolio at all? You might be missing out on how proper investing could reshape your money for the better. “It is never too late to invest or to review your portfolio,” Wyett advised. “All of us are more confident if we feel like we know where we are financially. Even if the assessment reveals a need to make some budgetary changes, doing this from a position of knowledge is comforting.” by Tiffany Duncan www.LIFEseniorservices.org

The dinner belle

FIRST WATCH Should Be First Choice

Biscuits with sausage and gravy

Over easy eggs and potatoes

f you’re looking for a place to gather in gaggles with friends and family, there are few places better suited than First Watch. With two locations in Tulsa, First Watch offers up a diverse, packed menu with everything from traditional breakfast staples to unexpected sandwiches that rival an upscale deli.

eggs ($7.29), a side of sausage and a side of extra gravy (because if you’re like my husband, you can never have enough gravy). I, on the other hand, headed in a slightly healthier – and more unique – direction and ordered the pesto chicken quinoa bowl ($8.99) from their “Power Bowl” section of the menu.

fresh and I enjoyed the mix of crunchy kale and carrots with the smooth texture of the chicken and feta crumbles. The only thing the dish could have done with is a little bit more of the tangy, herby basil pesto.

I visited the First Watch at 81st Street and Lewis Avenue, catty-corner from Oral Roberts University. Immediately, the senior friendliness of the café was apparent. Right out front were a handful of parking spots labeled for seniors only – not handicap parking (First Watch has those, too), but spots just for meeting an age requirement.

Once the biscuits were satisfactorily smothered in gravy, my husband started in on his plate. In between bites, he nodded his approval. After sampling a few bites myself, I agreed. The biscuits were fluffy and the gravy was thick. The gravy needed a pinch more salt, but that was easily rectified. The eggs were cooked to order and the sausage was flavorful with a crisp outer layer.

Pesto chicken quinoa bowl

Inside, you’ll find open spaces, semi-separated with large white beams and pretty stained glass hangings adorning the majority of the windows. My husband and I were warmly welcomed and after a short wait, we were seated. When you’re seated you are automatically offered coffee, which we politely declined. After perusing the menu and waffling between breakfast and lunch items, my husband settled on biscuits with turkey sausage gravy, over easy

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My pesto chicken quinoa bowl was quite a sight. It was a large portion that also served as the next day’s lunch. If you’re not familiar with quinoa (pronounced keen-wah), it’s a high-protein, cholesterol-free seed that is prepared like rice or barley. But the best part is it’s delicious! For this dish, the quinoa is mixed with kale, shredded carrots, house-roasted tomatoes, grilled lemon chicken, basil pesto sauce and feta crumbles – what a mouthful! All of the ingredients seemed

Overall, we both thought the trip was a delightful experience. The servers were kind and the food was a good value for the money. Plus, First Watch’s space can’t be beat if you’re looking for a place to hang with friends, coworkers or club members, while chowing down on comfort-food classics and soon-to-be new favorites. by Erin Shackelford, Managing Editor

FIRST WATCH: The daytime cafe 8178 S. Lewis Ave., Tulsa • (918) 296-9960 8104 E. 68th St., Tulsa • (918) 610-3447 Open Daily • 7 a.m. – 2:30 p.m. www.firstwatch.com

LIFE’s Vintage Newsmagazine | January 2016

Noteworthy

Events to Inspire, Educate and Motivate!

Purchase a Chance to Win Up to $2,000

Seniors to Cook Up Science Enthusiasm

Take in Two Silent Movies in January

LIFE Senior Services’ annual fundraiser Puttin’ on the Dog is celebrating 20 years on Feb. 11, 2016. In honor of the anniversary, the event is adopting a shiny new theme – “The Platinum Party” – and the raffle is getting spiffed up, too. In past years, the raffle winner had the chance to win one of four globetrotter-worthy trips. This year, three lucky winners will be chosen to win one of three Visa gift cards in amounts of $2,000, $1,000 and $500. Tickets are $25 each or five for $100. The drawing will be held at the Puttin’ on the Dog event in February, and winners do not need to be present. Proceeds from the raffle tickets benefit LIFE Senior Services and help us continue to support seniors and caregivers across Green Country. So, whether or not you consider Lady Luck a close friend, rest assured that your purchase is making life better for a senior in need. There are a limited number of raffle tickets available, so hurry and get your tickets by calling LIFE Senior Services at (918) 664-9000 or visiting www.LIFEseniorservices.org/POD.

RSVP Tulsa and Tulsa Regional STEM Alliance (TRSA) are teaming up to offer a fun, interactive workshop geared for seniors on Jan. 6, 10 a.m. to noon. The workshop is designed to demonstrate how simple, everyday tasks are really no different than the typical science experiments taught in the classroom. The two-hour workshop will go over a number of engaging, hands-on activities, as well as the science behind them. The workshop will encourage older adults to look at common tasks, like playing golf or baking in the kitchen, as learning opportunities for themselves, but also teachable moments to spark a young person’s desire to learn. The workshop is free and open to anyone 55 years or older. Light refreshments will be served. Seating is limited, and reservations are required. To reserve your spot, call RSVP Tulsa at (918) 280-8656.

The Tulsa Theatre Organ Society, a nonprofit organization committed to helping preserve and perpetuate the theatre pipe organ heritage, is offering a free screening of the 1922 Douglas Fairbanks silent movie Robin Hood with live, authentic accompaniment on the group’s 1928 theatre pipe organ. The showing is scheduled for Jan. 15 at 7 p.m. at Tulsa Technology Center’s Seminar Center, 4000 W. Florence St., Broken Arrow. Free popcorn and lemonade will be served.

OU Research Study Seeks Senior Participants

Are you 65 or older? The Aging In Place Study at University of Oklahoma could use your assistance in a focus group. Has a relative or someone else suggested that you use services specifically for seniors, such as home health? Did you turn the services down? Are you able to attend a group meeting of about two hours? The Aging In Place Study at University of Oklahoma would like to hear your opinion. For more information, call Sam Kirzner at (918) 619-4754. If you are able to participate and need assistance with transportation, please let Sam Kirzner know. Every participant chosen will receive compensation for their time and travel.

Talk Turkish in No Time Turkish languages are the fifth most commonly spoken language with more than 250 million people speaking them. Written in the Latin alphabet and pronounced as written, Turkish languages are relatively simple to learn. Turkish language classes are offered at Raindrop Foundation Turkish Cultural Center, 4444 W. Houston St., Broken Arrow. The 2016 spring term begins Jan. 25 and runs through March 28. The term lasts for 10 weeks and costs $50 for the entire term. For a lesson in different cultures, you may also want to attend an open table potluck dinner. At this dinner, you’ll meet Tulsans of varying faiths, learn about different religions and their traditions and celebrations, as well as share a meal and dialogue. The atmosphere is casual. The next open potluck will take place Jan. 10, beginning at 5:30 p.m., at the Raindrop Foundation Turkish Cultural Center, 4444 W. Houston St., Broken Arrow. Registration is $5 per person (checks made payable to Boston Ave. UMC/Open Tables) and submitted by mail to Open Tables, 1301 S. Boston Ave., Tulsa, OK 74119. For more information, call Vicky Langston at (918) 232-5332.

LIFE’s Vintage Newsmagazine | January 2016

The Tulsa Theatre Organ Society is pairing up with the historic Circle Cinema, 10 S. Lewis Ave., Tulsa, for a showing of the sensational 1927 movie It, starring Clara Bow and Antonio Moreno, on Jan. 9 at 11 a.m. Bill Rowland will accompany the film on the group’s theatre pipe organ. The cost for the showing is $5 for adults and $2 for children 16 and under. For more information or tickets, contact Circle Cinema at (918) 585-3504 or www.circlecinema.com.

Grammy Award-Winner Tony Bennett Comes to Tulsa With worldwide record sales in the millions and dozens of platinum and gold albums to his credit, Tony Bennett is a legendary vocalist with a truly charming stage presence. Tulsans will get the opportunity to see the music marvel and “boyish octogenarian” as he makes one of the tour’s 35 stops at the Tulsa Performing Arts Center on Friday, April 22 at 8 p.m. Audience members are sure to be treated to some of Bennet’s signature tunes, including Steppin’ Out With My Baby and I Left My Heart in San Francisco, but also sounds from his newest album The Silver Lining: The Songs of Jerome Kern, which debuted at #1 on Billboard’s Traditional Jazz Album chart this past fall. Tickets for the once-in-a-lifetime show are available now by calling (918) 596-7111 or online at www.tulsapac.com and www.myticketoffice.com.

www.LIFEseniorservices.org

Brookhollow Landing

NOW OPEN!

2910 S. 129th E. Ave. Tulsa

(918) 622-2700

Call for More Information. • 1 & 2 Bedroom Apartments • Small Pets Allowed

• Full Kitchens with Appliances • Elevator

• Planned Activities

Must be 62 years of age or older, and meet income guidelines. Vintage Properties professionally managed by Sooner Management Consultants, Inc.

www.LIFEseniorservices.org

LIFE’s Vintage Newsmagazine | January 2016

EQUAL HOUSING OPPORTUNITY

mindbender & puzzles ||

Word search: Groupies

commonym

Find and circle all of the words.

Activities Aficionado Association Beneficial Camaraderie Club

Commitment Companionship Compete Connection Creative Engaging

Entertaining Excellence Fellowship Friendship Fun Game

Golf Groupie Happiness Hobby Interest Jog

Joy Life Organization Participate Passionate Race

A commonym is a group of words that have a common trait in the three words/items listed. For example: the words; A car - A tree - An elephant ... they all have trunks. These will make you think! Answers on page 39.

Recreation Relaxation Social Sport Support Tennis

Cities - Noses - Songs ________________________

L L

I A

C H

A N

E R

A G

N P

T H

I E

B I

N B

N C

X J

K N

S S

D A

L O

R E

A I

N I

S G

A N

T D

S I

P I

N I

P L

E M

O I

O H

O I

O C

N O

G U

A Cook - A Toilet - College Football ________________________

S G

N O

I I

E T

I R

T F

I N

E N

I X

A P

E E

T S

C E

A Z

A T

C I

C O

A Doughnut - A Cavity - A Prescription ________________________

F F

R U

C T

E I

A E

C E

E L

A N

A E

R P

A A

M T

S V

I N

I O

F A

M M

A Coal Miner - A Dentist - A Guitar Player ________________________

R E C

N J A

N O M

B G A

A R R

E L A

R T D

S C E

E K R

G B I

M T E

I O S

E O C

A G R

N L I

S P O

I T M

A Male Goat - A Dollar - A Male Rabbitt ________________________

J C N F

O L O E

Y U I L

N B T L

O P A O

I A E W

T S R S

C S C H

E I E I

N O R P

N N S E

O A U I

C T P P

O E P U

F E O O

R T R R

E N T G

A Scale - A Tire - A Checkbook ________________________ An Aquarium • An Army • A Car ________________________

SUDOKU

Difficulty: Hard. Answers on page 39.

6 7

9 5

1 5

2 1 2 5 4

7 8

6 2 6 1 9

LIFE’s Vintage Newsmagazine | January 2016

www.LIFEseniorservices.org

Senior Groupies continued from page 20

Share Your Time and Talent

Art and the ukulele group from Broken Arrow Seniors.

My Ukulele

Art Pancook is a tall man with white hair, a mustache and a button that says “I My Uke.” Art is also the leader of both the beginning and advanced ukulele groups at the Broken Arrow Senior Center. His cheerful energy belies the fact that he is 80 years old. Pancook has been leading the group for two years. “Another guy started the group,” said Pancook. “He had to have an operation, and they asked if I would temporarily take over, and here I still am!” The day I visited the beginner ukulele group, they strummed chords and sang along to old favorites, such as Waltzing Matilda. It was impossible not to get caught up in the energy, and I soon found myself singing and wishing I had a ukulele to strum.

To submit a calendar item, please contact Managing Editor Erin Shackelford at eshackelford@LIFEseniorservices.org or (918) 664-9000.

LIFE Senior Services is looking for volunteers to help provide services to seniors and caregivers. The opportunities vary and can be based on your talents, skills, hobbies and volunteer goals. For more information and to get started volunteering with LIFE, call Julie Ryker at (918) 664-9000. Oxley Nature Center is hosting a Volunteer Round-Up on Thursday, Feb. 11, from 10 a.m. to noon and again from 7 to 9 p.m. Potential volunteers with a love for nature and the outdoors are invited to an information round table and short trail hike to learn about what Oxley has to offer. Volunteer opportunities include being a Volunteer Naturalist or photographer, leading tours for school-age children, adopting and maintaining a trail, hosting a traveling exhibit or serving as a Visitor Center host. All necessary training is provided. Oxley Nature Center is located at 6700 Mohawk Blvd., approximately one mile north of the Tulsa Zoo. For information and to register for the Volunteer Round-Up, call (918) 669-6644.

“We emphasize timing – getting everyone on the same chord,” said Pancook, who grew up in Hawaii where the ukulele is the state’s official instrument. Pancook stresses that the ukulele is not a toy. “It’s truly a musical instrument,” he said. “You have to have some feel for music to play it. My ultimate goal for the group is for everyone to learn how to read music.” Pancook said that the first thing newbies need to learn is how to play chords. “I give newcomers cards with chords, so they can practice,” said Pancook. “The advanced group plays the melody, not just the chords.”

St. John Medical Center is in need of volunteers to work various positions. Gift shop volunteers are needed Monday afternoons, Wednesday mornings, Thursdays and Fridays. Information desk volunteers are needed Tuesday and Wednesday afternoons. Lastly, dismissal volunteers are needed Mondays, Thursdays and Friday afternoon. Volunteers should have a positive and compassionate attitude. Schedules are flexible and typically consist of one four-hour shift per week. Training is provided. For more information, call (918) 744-2198.

About half the group has had previous musical experience. Pancook has experience playing both guitar and banjo. “A four-string banjo is played like a ukulele. I bring the guitar once in awhile, it goes well with the ukuleles.”

Hospice of Green Country, a nonprofit United Way agency, is actively recruiting volunteers to help in the organization’s resale shop, which will open in 2016. This upscale resale store will need approximately 30 volunteers to commit to at least one four-hour shift each week. Applications for store volunteers are being accepted. No previous retail experience is necessary. Training is provided. For more information, call (918) 747-2273.

Group member Lynn Sutton has had her ukulele for 55 years. “My husband gave me my ukulele on our fifth anniversary,” she said. “We had been skiing in Taos and a friend had one. She taught me how to play basic chords. That was 50 years ago! I like challenges, and Pancook makes it fun,” she added. “Pancook wants me to start playing up the neck like a rock singer. I’m not quite ready for that,” she laughed. “I’ve made some really good friends in the group.” I was impressed with the concentration the group members exhibited. However, the members said that laughter is one of the reasons they enjoy coming. “It’s really fun. I think that’s the most important part,” said one uke newbie after class. The ukulele is based on small Portuguese guitar-like instruments. There are four sizes of ukuleles: concert, soprano (standard ukulele), tenor and baritone. Pancook plays the larger baritone ukulele. He also has a beautiful Hawaiian koa wood ukulele that he’s had for 35 years. Pancook said he practices every day. “l’ll get one thing I want to work on and I’ll work on it all week,” said Pancook. “There’s no end to what you can learn.” What Pancook enjoys most about leading the group are the people. “I like getting to know the people and helping them. They like the idea of learning and I like the idea of teaching,” he said. “I think those in the group get satisfaction in learning to play. It’s hard enough that they have to put some effort into it, but easy enough that they can get the hang of it.” “I never thought I could play a musical instrument,” said enthusiastic beginner Mikey Yeary. “But here I am!” by Cindy Webb 32 LIFE’s Vintage Newsmagazine | January 2016

Miller Hospice is looking for volunteers in Tulsa and the surrounding areas to bring smiles to their patients who are facing a life-limiting illness. Volunteers are needed to make crafts and to provide companionship, caregiver respite and office assistance. Training provided. For more information, call Sharon Arthurs at (918) 636-0822. NEATs’ (Northeast Active Timers) Adopt a Centenarian program is looking for “adopters” to be a special friend to one of 79 known centenarians in the Tulsa area. Guidelines are provided on the NEATs website at www.neatstulsa.org. For more information, call Michelle Fourroux at (918) 743-1303. Tulsa Historical Society and Museum is looking for volunteers to serve as Guardians of Tulsa’s history. As a guardian, you may be asked to pitch in by greeting visitors, serving as a docent for museum tours or even present historical programs to Tulsa-area organizations, including Tulsa-area schools. Guardians have optional bi-monthly meetings with may include informative lectures, field trips and other learning opportunities. Hours are flexible and training is provided. For more information, call Tulsa Historical Society and Museum at (918) 712-9484. www.LIFEseniorservices.org

business directory

If you are concerned about the cost of Assisted Living or Home Care, there is a little-known benefit available through the VA, if you are 65 or older.

Up to $2,120 per month. Call (918) 369-6192 or visit veteransassistedcare.com Many veterans approved in 90 days or less

AWARD-WINNING

EXCELLENCE IN HOME CARE Home Care and Dementia Experts • Transportation Certiﬁed Home Health Aides • Up to 24 Hour Care Companion & Sitter Services • Medication Reminders Caregivers are Bonded and Insured

(918) 574-2273

www.seniorhelpers.com

Licensed Home Care Agency (No. 7926)

Our Care Comes With Heart. Providing In-home Assistance

Personal Care/Bathing • Light Housekeeping • Meal Preparation • Transportation Medication set up by R.N. • 2 to 24-hour care• Staﬀed with Certiﬁed Home Health Aides

Providing Wellness Services

Adult & Travel Immunizations • Health and Cholesterol Screenings • Foot Care Program

918-743-9810 • 7875 E. 51st St. • Tulsa www.LIFEseniorservices.org

LIFE’s Vintage Newsmagazine | January 2016

calendar

Festivals, Markets More Second Saturday Walking Tour Presented by the Tulsa Foundation for Architecture January 9 • 10 a.m. • $10 Topeca Coffee Shop • Mayo Hotel 1115 W. 5th St. • Tulsa (918) 914-1530 State of Deception: The Power of Nazi Propaganda Exhibit produced by the U.S. Holocaust Memorial Museum Monday – Friday • 10 a.m. – 5 p.m. Sunday • 1 – 5 p.m. Sherwin Miller Museum of Jewish Art 2021 E. 71st St. • Tulsa $5.50 seniors • $6.50 adults (918) 492-1818 Kitchen Science Discover the fun of science & math; light refreshments served January 6 • 10 a.m. – Noon • Free RSVP Tulsa • 5756 E. 31st St. • Tulsa (918) 280-8656 • RSVP Second Saturday Silents: It (1927) Presented by American Theatre Organ Society, Sooner State Chapter & Circle Cinema January 9 • 11 a.m. • $5 Circle Cinema 10 S. Lewis Ave. • Tulsa (918) 585-3504 Silent Movie Night: Robin Hood (1922) Presented by American Theatre Organ Society, Sooner State Chapter January 15 • 7 p.m. • Free Tulsa Technology Center 4000 W. Florence St. • Broken Arrow Dreams & Revolution Presented by Tulsa Symphony January 16 • 7:30 p.m. • Prices Vary Tulsa PAC • 110 E. 2nd St. • Tulsa (918) 584-3645 • www.tulsasymphony.org MLK Soul Food Cook-Off January 16 • Noon – 4 p.m. Muskogee Civic Center 425 Boston St. • Muskogee (918) 684-6363

To submit a calendar item, please contact Managing Editor Erin Shackelford at eshackelford@LIFEseniorservices.org or (918) 664-9000. Scholastic Art Awards Exhibition Largest national assessment of creativity among youth Begins January 25 • 8 a.m. – 5 p.m. • Free Thomas K. McKeon Center for Creativity 910 S. Boston Ave. • Tulsa (918) 595-7339 OK Mozart Festival’s 2016 Launch Party Includes live music & food January 28 • 5:30 – 8 p.m. • $15 Bartlesville Community Center 300 SE Adams Blvd. • Bartlesville (918) 336-9800 • www.okmozart.com Kenny Rogers at The Joint January 28 • 8 p.m. • Prices vary 777 W. Cherokee St. • Catoosa (918) 384-7625 www.hardrockcasinotulsa.com I Hate Hamlet January 28, 29 & 30 • 8 p.m. January 29 • 10 a.m. January 31 • 2 p.m. Kendall Hall’s Chapman Theatre 601 S. College Ave. • Tulsa $7.50 seniors • $15 adults (918) 631-2566 Green Country Home & Garden Show January 29 • Noon – 8 p.m. January 30 • 10 a.m. – 8 p.m. January 31 • 11 a.m. – 5 p.m. Tulsa Fairgrounds 4145 E. 21st St. • Tulsa • Free (918) 523-2003 Bunco Bash January 29 Dinner 6 p.m. • Bunco 7 p.m. • $10 Broken Arrow Seniors, Inc. 1800 S. Main St. • Broken Arrow (918) 259-8377 Grand Opening of MD-80 Flight Theater January 29 • 11 a.m. – 4 p.m. $12 seniors • $15 adults Tulsa Air and Space Museum 3624 N. 74th E. Ave. • Tulsa (918) 834-9900 Miami Tribal Stomp Dance January 30 • 3 – 11:30 p.m. • Free Ottawa-Peoria Building 202 S. Eight Tribes Trail • Miami (918) 542-1445

LIFE’s Vintage Newsmagazine | January 2016

Brookside Winter Farmers’ Market Saturdays • 8:30 – 11 a.m. • Free Whole Foods Brookside 1401 E. 41st St. • Tulsa

Classes Meetings

Art Explorations For individuals with early-stage Alzheimer’s & their caregivers January 12 • 10 a.m. – Noon • Free Gilcrease Museum 1400 N. Gilcrease Museum Rd. • Tulsa (918) 596-2768 Tulsa Genealogical Society Speaker from Moore Tech Designs January 18 • 6 p.m. • Free Tulsa Genealogical Society 2901 S. Harvard Ave. • Tulsa (918) 814-1258 • www.tulsagenealogy.org Tulsa Metro Retired Educators Featuring fraud & safety issues January 19 • 10 a.m. • Free TPS Education Service Center 3027 S. New Haven Ave. • Tulsa (918) 369-2617 It’s All About Birds! Live bird presentation; free with museum admission January 30 • 10 a.m. – 5 p.m. Gilcrease Museum 1400 N. Gilcrease Museum Rd. • Tulsa (918) 596-2774 ACBL Duplicate Sanctioned Bridge Mondays & Wednesdays • 11 a.m. Broken Arrow Seniors, Inc. 1800 S. Main St. • Broken Arrow (918) 355-6652 Alzheimer’s Disease: Understanding, Getting Help & God’s Healing Power Presented by Jackie Lenzy, BS, BA, CDP Sundays • 6 p.m. • Free Victory Christian Center 7700 S. Lewis Ave., Rm. 234 • Tulsa (918) 510-6062 Single Seniors 60+ Join for lunch, visiting & cards Wednesdays • 11:30 a.m. Buffet Palace 10934 E. 21st St. • Tulsa (918) 371-4367 or (918) 341-3375

Friday Night Opry Branson style show, featuring classic country & gospel music Fridays • 6:45 – 9 p.m. • $6 St. Marks Methodist Church, Activity Bldg. 10513 E. Admiral Pl. • Tulsa (918) 258-1072 Monthly Meeting & Program Presented by Sons of Union Veterans of the Civil War, Indian Nations Camp; officer installation at the meeting January 28 • 6:30 p.m. • Free Herman and Kate Kaiser Library 5202 S. Hudson Ave. • Tulsa (918) 663-1228

Support Groups LIFE’s Caregiver Support Groups (918) 664-9000 Respite provided • Free LIFE’s Adult Day Health at Broken Arrow January 14 • 3 – 4:30 p.m. • Free January 28 • 5:30 – 7 p.m. • Free 3106 S. Juniper Ave. • Broken Arrow LIFE’s Adult Day Health at Central January 7 • 6 – 7:30 p.m. • Free January 21 • 3 – 4:30 p.m. • Free 5950 E. 31st St. • Tulsa LIFE’s Adult Day Health at North January 19 • 5 – 6 p.m. • Free 902 E. Pine St. • Tulsa Faith Based Approach to Alzheimer’s Presented by Jackie Lenzy, BS, BA, CDP January 2 • 11 a.m. • Free Victory Christian Center 7700 S. Lewis Ave., Rm. 234 • Tulsa (918) 510-6062 Grief Support Group January 11 • 6 p.m. • Free Hometown Hospice 804 S. Main St. • Broken Arrow (918) 251-6441 Tulsa Hearing Helpers Support Group For people who have lost hearing later in life; presentation about hearing aid technology January 14 • 10 – 11:30 a.m. • Free Total Source for Hearing-loss and Access 8740 E. 11th St. • Tulsa (918) 832-8742 • www.tsha.cc

www.LIFEseniorservices.org

Alzheimer’s Caregiver Support Group Dinner is provided January 28 • 6 – 7:30 p.m. • Free Saint Simeon’s Smith Conference Room 3701 MLK Jr. Blvd. • Tulsa (918) 794-1945 • RSVP Caregiving 101 Presented by LIFE Senior Services January 26 • 1 – 2 p.m. • Free LIFE Senior Services 5950 E. 31st St. • Tulsa (918) 664-9000 Oklahoma Parkinson’s Disease Support January 28 • 2 – 4 p.m. • Free Owasso Community Center 301 S. Cedar St. • Owasso (918) 272-3903 Grief Journey Group Tuesdays • 2 – 3:30 p.m. • Free Tuesdays • 6 – 7:30 p.m. • Free The Tristesse Grief Center 4646 S. Harvard Ave., Ste. 200 • Tulsa (918) 587-1200 • www.thegriefcenter.org

Dancing Belles & Beaus Square Dance Club January 12 & 26 Workshop 7 p.m. • Dance 7:30 p.m. St. Marks Methodist Church 10513 E. Admiral Pl. • Tulsa (918) 437-7277 TCC Vintage Swing Dance Club January 8 • 6:30 p.m. • Free Thomas K. McKeon Center for Creativity 910 S. Boston Ave. • Tulsa (918) 595-7339 Melodies & Memories January 16 • 2 – 4 p.m. • Free First Christian Church of Jenks 308 E. Main St. • Jenks (918) 299-7381 • www.fccjenksok.com Tulsa Swingdance Club Featuring lessons in country two-step, East & West coast swing Sundays • Start times vary $5 club members • $7 nonmembers The ClubHouse 2735 S. Memorial Dr. • Tulsa (918) 557-1699 Line Dancing Class Tuesdays & Thursdays • 10 a.m. • Free University Village 8555 S. Lewis Ave. • Tulsa (918) 298-3480 Friday Night Dances Fridays • 7:30 – 11 p.m. $5 members • $6 nonmembers American Legion Post 308 11328 E. Admiral Blvd. • Tulsa (918) 437-1635

www.LIFEseniorservices.org

Line Dancing at LIFE’s Senior Center Mondays, Wednesdays, Fridays 11 a.m. • Free LIFE’s Senior Center at East Side 1427 S. Indianapolis Ave. • Tulsa (918) 744-6760 Senior Square Dancing & Line Dancing Presented by Rushing Stars Square Dance Club Wednesdays Workshop 12:30 p.m. • Dance 1 p.m. Centennial Center 1028 E. 6th St. • Tulsa (918) 363-8380 Round Up Boys Dance Cancelled January 18 for MLK Day Mondays • 6:30 p.m. • $5 Broken Arrow Senior Center 1800 S. Main St. • Broken Arrow (918) 607-3600 Clog Dancing Lessons Presented by Turtle Creek Cloggers Mondays • 5:45 – 8:30 p.m. Thursdays • 6 – 8:30 p.m. LaFortune Community Center 5202 S. Hudson Ave. • Tulsa (918) 627-0067

Fitness

Parkinson’s Swim For individuals with Parkinson’s & their loved ones January 26 • 3 – 4 p.m. • Free Saint Simeon’s Wellness Center 3701 MLK Jr. Blvd. • Tulsa (918) 794-1945 • RSVP by January 22 Seated Yoga with Lucy Weberling Wednesdays • 2 – 2:45 p.m. Aberdeen Heights Assisted Living 7220 S. Yale Ave. • Tulsa (918) 633-8890 Bold Moves PD (Parkinson’s Exercise) Tuesdays & Thursdays • 10:30 – 11:15 a.m. University Village 8555 S. Lewis Ave. • Tulsa (918) 298-3370 • $20 per month Functional Movement at LIFE’s Senior Center Tuesdays & Thursdays • 9 a.m. • $5 LIFE’s Senior Center at Southminster 3500 S. Peoria Ave. • Tulsa (918) 749-2623 Exercise Class Designed for Older Adults Mondays, Wednesdays, Fridays 9:30 – 10:30 a.m. • Free Owasso Community Center 301 S. Cedar St. • Owasso (918) 272-3903 Beginners Tai Ji Quan Moving for Better Balance Tuesdays & Thursdays 2 – 3 p.m. • Free Owasso Community Center 301 S. Cedar St. • Owasso (918) 272-3903

LIFE EDU Senior & Caregiver Community Education Laughter Yoga Club

Laughter yoga is a fun and easy exercise. The club meets every second and fourth Tuesday of the month. Tuesday, January 12 & 26 • 1 – 2 p.m. LaFortune Recreation Center • 5202 S. Hudson Ave. • Tulsa Free • RSVP • (918) 664-9000

Professional Education Offering

Certified Laughter Yoga: Two-Day Leader Training January 27 & 28 • Starts at 8 a.m. Epworth Villa • 14901 N. Pennsylvania Ave. • Oklahoma City Call (918) 664-9000, ext. 244, for price and details.

LaFortune Series: Compassion Fatigue Caring for someone with severe injuries, medical issues or dementia is stressful. Learning ways to manage that stress can protect your health and help you be an effective caregiver.

Wednesday, January 13 • 11:30 a.m. – 12:30 p.m. LaFortune Recreation Center • 5202 S. Hudson Ave. • Tulsa Free • RSVP • (918) 664-9000

Basics of Medicare

If you are newly eligible or soon to be eligible for Medicare, this seminar is for you. The seminar is presented by the Medicare Assistance Program at LIFE Senior Services and will cover the basics of Medicare, explain what you need to know about Medicare’s different parts and give you information needed to make decisions about your coverage options. This seminar is intended for persons newly eligible or soon to be eligible for Medicare. It is closed to licensed Life, Accident and Health Insurance Agents, insurance company personnel, and anyone affiliated with a Health Maintenance Organization or other conflicts of interest.

Wednesday, January 20 • 10 a.m. – Noon LIFE Senior Services • 5950 E. 31st St. • Tulsa Free • RSVP • (918) 664-9000

Fire and Fall Prevention

This engaging presentation offers important and life-saving information. Learn the simple, inexpensive and easy ways to protect yourself and loved ones from the devastation of a fire or fall. Friday, January 22 • 10 – 11:30 a.m. Tulsa Health Department • 5635 N. Martin Luther King Blvd. • Tulsa Free • RSVP • (918) 664-9000

Diabetes Self-Management Program For people with Type 2 diabetes, this six-week program teaches the skills needed to manage diabetes and maintain and/or increase life’s activities. Participants will create weekly action plans, share experiences and help each other solve problems they encounter while implementing their self-management program. Mondays Starting January 25 • 9:30 a.m. – Noon LIFE Senior Services • 3106 S. Juniper Ave. • Broken Arrow Free • RSVP • (918) 664-9000

LIFE’S SENIOR CENTERS With two locations in midtown Tulsa, LIFE’s Senior Centers offer a variety of activities for adults age 50 and older. Membership is only $25 per year. To discover all that LIFE has to offer, call LIFE’s SeniorLine at (918) 664-9000 or visit www.LIFEseniorservices.org/seniorcenters.

LIFE’s Vintage Newsmagazine | January 2016

people & places ||

These two gentlemen from The Broadmoor Retirement Community had a wonderful time at their weekly bingo extravaganza!

Howard S. is a resident of LIFE’s Vintage Housing and the winner of LIFE’s annual holiday card art contest. His painting is displayed on LIFE’s 2015 holiday card. Congratulations, Howard!

Everyone had fun at the Margaritavillethemed Melodies & Memories event!

Tulsa Historical Society docents visited Sapulpa’s Burnett Mansion. They enjoyed lunch and a tour of Sapulpa’s first oil baron’s home.

Aberdeen Heights associate Christy Griffin with one of the benches she donated to Aberdeen in honor of her parents who lived there.

Oma Brehm, resident of The Broadmoor Retirement Community in Tulsa recently posed for a picture. Oma’s profile was featured in October on the MGM Healthcare Facebook page. Her goal in University Village’s “Greatest Generation Celebration” honored WWII veterans life is to look for the beauty in everything. from Tulsa. The event featured catered food, a band and dignitary speaker.

Owen Brown, resident of The Broadmoor Retirement Community in Tulsa recently celebrated his 101st birthday.

Phil S. and Maxine T. of Aberdeen Heights share a laugh over a burger and a shake.

Jenks Senior Citizens enjoyed their first “Cruise Ship Party.” Each table provided their own decorations. This table chose to be pirates – and what great pirates they were. ARGGGG!

Dodd Crutcher, Prevarian Senior Living; Matt Winter, Life Care Services; April Salisbury, Broken Arrow Chamber of Commerce; Allan Brown, Prevarian Senior Living; Toby Scrivner, Stan Johnson Co.; David Phillips, St. John Broken Arrow; Richard Carter, Vice Mayor of Broken Arrow; and Bill Weeks, St. John Health System participated in a groundbreaking ceremony for Prairie House Assisted Living and Memory Care on St. John Broken Arrow’s campus.

Send Us Your Pictures

We Want To See Seniors Smiling & Active

Whether it is your traveling group, tennis buddies or a night on the town, we want your pictures! Submit high-resolution photos to editor@LIFEseniorservices.org by the 1st of every month.

LIFE’s Vintage Newsmagazine | January 2016

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LIFE’s Vintage Newsmagazine does not endorse advertiser products or services. The publisher reserves the right to refuse any advertising.

AUTO REPAIR Strickland Automotive Strickland Automotive is locally-owned and - operated with over 40 years of auto repair experience. We perform all types of vehicle repair, from computer and electrical problems to engine and transmission overhauls. ASE Certified mechanics. Open six days a week, with towing provided. Call Gary. (918) 832-7072. CARPET CLEANING ALL PRO Carpet Cleaning Senior and caregiver discounts. Carpet, furniture, rug cleaning. Pet odor removed and Teflon protectant available. Emergency water extraction. Residential and commercial services. Professional truck mount steam cleaning. Carpet repairs and restretching. Prompt, professional, quality service at a fair price. Certified, insured. Call Thomas Fink, owner/technician, for free estimate (918) 636-6303. CEMETERY LOTS Four Spaces in Memorial Park Memorial Park, 4 choice spaces, Lot 851 Section 14. Great location! $3900. Call (918) 437-4268. Lots for Sale in Floral Haven Floral Haven Garden of Devotion area. Four lots available. $5,000. Will sell two for $2,500. Call (918) 408-7945. COMPUTER SERVICES Computer and Electronic Assistance Are you stuck and need Help with your computer or any electronic device. Price and Son Computer and Technology Services, LLC will be glad to assist you in your home. Call James or Jared at (918) 236-6010 or email us at office@pricestechhelp.com to schedule an appointment. DAYTIME CARE Daytime care for older loved ones LIFE’s Adult Day Heatlh offers convenient, affordable daytime care at three locations in Tulsa and Broken Arrow. For more information, call LIFE’s Adult Day Health at (918) 664-9000. EMPLOYMENT OPPORTUNITIES Hiring for Home Care Aides! Brighten your neighbor’s day by helping them stay safe in their home. We are looking for caring individuals to provide assistance to elderly/disabled clients. Tasks may include errands, light housekeeping, and personal care assistance. Must have reliable transportation, valid driver’s license, auto insurance and pass OSBI background check. Certified and Non-Certified positions! Apply Today!! www.oxford-healthcare.com or call: (918) 258-1111.

return!!! No out of pocket expense for you, we handle all advertising, staging and the sale it self. We specialize in senior transitions, having been in the senior housing market for over 10 years. Please contact Michelle Reed (918) 691-5893 or Atulsa@aol.com for a free consultation. Estate Sales PLUS Estate Sales PLUS manages Estate Sales… Moving Sales… Downsizing… Consignments… & Appraisals. Selling your home? We bring HUGE crowds of potential buyers and work with your realtor to showcase your home. Estate Sales PLUS is Bonded, Insured and an accredited member of the BBB. For a FREE CONSULTATION, call David Ross at (918) 982-2320, email estatesalesplus@cox.net or go to www.estatesalesplus.com Miss Lilly’s Estate Sale Services Miss Lilly’s Estate Sale Services specializes in Estate Liquidation, downsizing or moving sales. Our Estate appraiser has over 30 years of experience. If you are selling your home, we will work with your agent and bring potential buyers into your home. Contact Patti Lorimer at (918) 906-3539 for a FREE estate evaluation OR email misslilly’s@cox.net OR visit our website www.misslillysestatesales.com FINANCIAL/INSURANCE Medicare Assistance Program The Medicare Assistance Program (MAP) at LIFE Senior Services provides accurate information, counseling and assistance relating to Medicare benefits for Medicare beneficiaries, their representatives and persons soon to be eligible for Medicare.Call MAP at LIFE Senior Services (918) 664-9000 or toll-free (866) 664-9009. Medicare Supplements & Medicare Advantage Plans The Health Insurance Enrollment Center is here to assist you with Medicare Supplements, Medicare Advantage, and Prescription Drug Plans offered by Blue Cross and Blue Shield of Oklahoma. Call Bob Archer today at (918) 814-5550 for free information. Let me guide you through the outstanding Medicare Plan options that are available to you. GARDENING/LAWN SERVICES A New Season Lawn Care & Landscape Now accepting new customers. Mowing, trimming, leaf and small debris removal, shrub planting, mulching flower beds. Small tree trimming. Will haul off small appliances, scrape metals, etc. We offer weekly, bi-weekly & year round services for the manicured look. Best rates, senior discounts. Free Estimates. Call Todd (918) 639-2262.

Kimble Davis Tree Company Family-owned and operated. Specializing in all aspects of tree care: 2MS Estate Sales ...Tulsa’s Finest! restoration, pruning/thinning, removal, Downsizing? Estate liquidation? Let us stump grinding, hedge trimming, firewood take the worry away and maximize your available. Serving Tulsa for 25 years. Continued Continued ESTATE SALES

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References. Member BBB. Insured. ISA certified arborist. Check us out at www.kdtreeco.com. Call Kimble at (918) 853-5383. Lawn Care & Handyman Services Leaf Removal/Snow Removal/Lawn Care/Landscape Design/Fence Repair & Building/Seasonal Color Design/Yard Spray Treatment/Debris Cleanup/Interior Remodels/Parking Lot Maintenance. Owner Operated- Fully Insured- Free Quotes-Reliable-Courteous-Professional Service-References Available Upon Request. Call J&S Landscape to take care of all your lawn care & handyman needs. (918) 406-4889. Lawns & More Total lawn care. Leaf removal. Snow removal. Firewood available starting at $80 per rick delivered & stacked. Gutter cleaning, fence repair and new installation available. Stump grinding and small tree work. Debris hauling. Dedicated to making your lawn look its best. Insured, honest, experienced and dependable. Veteranowned. We are a small company with personal service. References available. FREE ESTIMATES. Call Larry. (918) 361-1299. HOME REPAIR/REMODELING A-OK Plumbing A-OK Plumbing is now offering handyman services. No job too big or too small. Free estimates. We work by the job or hourly. 10% off to all first time customers. Relax, everyone’s welcome. Sit back and give us a call. Special senior rates offered. (918) 810-0397. A Handy Helping Hand Professional home maintenance, painting, and improvements. Whether you’re making overdue repairs, sprucing up your home and garden, or optimizing your home’s “sale-ability” potential, call Joe Surowiak with A Handy Helping Hand. Professional results. Competitive rates. (918) 520-0333. Allen’s Handyman Services of Tulsa “Your Home Improvement and Repair Specialist.” 15th year serving Tulsa seniors. “One call can do it all.” 10% senior discount. Insured. All work guaranteed in writing. No pay until job is completed. Plumbing, drain cleaning, grab bars, electrical, carpentry, painting, seamless guttering installation/repair/ cleaning. Roof, tile and drywall repair. Wood siding/trim replacement. Deck repair, power washing, staining. Tree trimming. No job too small. For free estimate, call Allen at (918) 630-0394. A Smart Concepts Home Improvements Smart Concepts for Home Improvement has 20 years of experience repairing and improving homes. Steve can fix anything, from the front door to the back door, from the basement to the attic. Call anytime for a free estimate on drywall, plumbing, electrical, doors, windows, and decks. Call Steve for repairs, remodels, paint jobs, etc. (918) 636-2376.

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Big C’s Plumbing Services Your one stop Plumbing Shop! Call us and I guarantee you will never have to call another plumbing company. Licensed, bonded and insured for your protection.... Call (918) 855-9216, tell us you saw us in the Vintage Newsmagazine receive an automatic 10% discount....call us now. BJ’s Handyman Services I will tighten it, nail it, glue it, paint it, cut it, hang it, change it, assemble it, install it, and do other odd jobs. Quality work at reasonable prices. Our goal is to keep your costs low. Life member of Handyman Club of America. Serving seniors since 2005. We now accept all major credit/ debit cards. Call BJ at (539) 777-2915. This is a local call. Bumgartner Plumbing Licensed, with over 30 years of experience. Rates are low and based on the job, not the hour. No service call fee or travel time charge. Senior and caregiver discount. Plumbing service and repair our specialty. Honest, professional service you can count on. Lic. # 82750. (918) 355-4747. Burton Painting and Floors Specializing in all aspects of exterior and interior home painting. Staining, sealing, and painting faux finishes. Decks, fences, cabinets and floors. Free estimates. 25+ years of experience. Reliable, courteous, professional service. Fully insured. (918) 378-2858. Contracting for Seniors by Van Repairs, painting, remodeling, some plumbing and electrical, small jobs. Special needs: grab bars, ramps, hand rails, door alterations to accommodate wheelchairs, handicap fixtures. Working with individuals, families, seniors, businesses since 1987. We function with integrity, with special concerns for seniors. Free estimates, insured. (918) 636-6849. Dave’s Heat and Air, Inc. Licensed, insured, and bonded. Honest and reliable service for over 30 years. Competitive rates. Specializing in heating and air conditioning service and repair. All makes and models. Residential and light commercial. Tulsa metro area. Family-owned and operated. (918) 437-8101. Doorman Door Service of Tulsa Thinking about replacing your windows? Call us first, glass replacement may be a better option. The Doorman provides service and installation for doors, windows and siding. We offer a senior and military discount. Financing is available and we accept all major credit cards. Visit us at www.tulsadoorman.com. (918) 430-4398. Freedom Electrical Services Do you need outlets, ceiling fans or lights hung? Freedom Electrical Services provides quality workmanship. For all your electrical needs, call (918) 216-1846.

LIFE’s Vintage Newsmagazine | January 2016

|| classifieds || Handyman & Construction Services New & Remodel Commercial & Residential - 25 Years. All Handicap Accessories - grab bars, handicap access abilities; Framing, Drywall, Tape & Bed; Texture & Paint, Plumbing, Electrical, Tile, Laminate & Wood Floors & Fences. Free Estimates, Competitive Rates, Professional Service. Call Craig (918) 892-4168. Handyman / Painter Minor house work & repairs such as plumbing: leaky faucets, install new faucet & hardware. Electrical: replace bad light switches, or receptacle (wall plug ins) fix old light fixtures install new fixtures & ceiling fans, wood staining, furniture repair, interior /exterior home painting and repairs on walls or ceiling. Call David at (918) 346-3774. Hutson’s Handyman Service Carpentry. Painting. Home repair. Basic plumbing. Sheet rock – new and repair. Storm doors and windows. Install ceiling fans. Clean and repair rain guttering. $15 service call charge. $35/hour. 10% senior discount. What do you need done? Member, Better Business Bureau. (918) 835-8205 or (918) 645-5761. Same Day Services Light Hauling /Light Moving - help you rearrange room furniture, lawns-grass mowing/small paint jobs/cleanup/ fence repair/installation of wireless security system on doors/winwdows - We are honest dependable. References. Call (918) 313-5230.

OIL AND GAS Buying Oil, Gas, & Mineral Interests Please contact us if you have oil & gas properties or mineral interests you want to sell. We are local and honest. To arrange a confidential meeting please call Bill Wiles, StoneBridge Partners, Tulsa, OK. (918) 747-7594. Thank you. Mineral, Oil/Gas Interests Want to purchase minerals and oil/gas interests. Send details to P.O. Box 13557, Denver, CO, 80201 PERSONAL ASSISTANCE AAA+ Personal Assistant/Caregiver Absolutely the best physical, mental and emotional needs care giving for yourself or loved one. Professional, discreet and dependable. No revolving door of people in your home. Meal planning, shopping and preparation. Transportation, travel companion or business assistant. We can fit your needs. Call Carol (918) 430-6448. $15 per hour. Accomplished Help at Home Former owner and administrator of Oklahoma state licensed facility. Help in home management coordinating your needs. Cooking, light housekeeping, transportation to doctors’ appointments. I value your dignity with respect. Excellent references. Adjustable fee according to situation. (918) 728-5489 or (918) 270-1671.

Z&J Remodeling No job is too big or small. Painting, carpentry work, roofing, room additions, decks, sheet rock, carpet & carpet repairs, storm damage repairs and more. Free estimates and insured. (918) 629-1903.

Affordable Flexible Caregiver My name is LaQuanna. I do light housekeeping, light cooking, laundry, grocery shopping and companionship, too! I am dependable, honest, caring and affordable. If you need someone to help you or your loved one call me at (918) 313-7433. Ask for LaQuanna You have a blessed day!

HOUSE CLEANING Housekeeper Available Weekly, Biweekly, Monthly. Thorough and Honest. Integrity at work yesterday, today and tomorrow. 15 years experience. Adjustable fee according to situation. References Available. Call (918) 282-1617.

Agency Caregivers We are available for all your needs. 35 years experience. We prefer full-time. Will only work in Tulsa. We believe in the word of God. Give us a try, you won’t be disappointed. Pay negotiable by each caregiver. (918) 270-9044.

Tyson Window Cleaning I clean windows, chandeliers and mirrors. Need help cleaning for holidays? Company coming? I clean houses, one time or regularly. I also do construction clean-up, clean move-ins and clean move-outs. Will help pack and unpack your move. Satisfaction guranteed, experienced, insured, senior discount, affordable rates. (918) 408-1353. LEGAL Full-Service Estate Planning Law Firm Trusts, Wills, Gift and Tax Planning, Powers of Attorneys and more! With offices in Sand Springs and Tulsa. Discount to Veterans and Retired Teachers. Willing to meet you in your place for no extra charge! Call Penni of the Skillern Law Firm at (918) 805-2511. www.skillernlaw.com

Bobbi and Bob’s Personal & Business Assistance Secretarial and administrative tasks, project manager assignments, running errands, grocery/personal shopping, take to beauty shop, take to medical appointments, organizing home/office, housecheck, handle healthcare and medical insurance paperwork. Call Bobbi Warshaw, MPH, or Bob Warshaw, MBA, at (918) 747-3807. Website: www.errands-to-go.com, Email: bobbi.warshaw@att.net. Financial Organizer Are you overwhelmed handling monthly finances (paying bills, balancing your checkbook, organization) for yourself or a loved one? I can help! I create customized systems that fit your needs, either for set up only or ongoing mnmonthly. Call me to discuss the options available. Essential Strategy Consulting, LLC. Gwen Stevens (918) 557-5259.

LIFE’s Vintage Newsmagazine | January 2016

Mary’s Errands / Senior Services Tulsa I do personal errands such as: deliver your groceries, pharmacy pick-ups, post office, pet care, escort to appointments/ activities, dry cleaning, Wal-Mart runs, meal delivery, and more! If you don’t see what you need listed call me! Mary 1-(918) 791-3770, text or email: maryehayes@att.net PERSONAL SAFETY EARS Emergency Alert Response Systems. Enjoy living at home while we listen for your safety with our quality personal medical alarm and monitoring service. Affordable with no long-term commitment. Locally owned and operated (918) 298-0500 or toll-free. (877) 885-3277. HALO Medical Alarms HALO provides emergency response throughout Oklahoma with an office in Tulsa. Let a HALO medical alarm provide you with the confidence and security to live independently in your own home, where you are most comfortable. Call (918) 392-0566 or (877) 747-HALO (4256). www.halomedicalalarms.com PERSONAL SERVICES Affordable Hairstyling In-Home or Shop Transportation and home service available for your hairstyling needs. I will come to you at the hospital, rehab or nursing home. A Mane Event hairstyling is for the entire family. 35 years experience. Senior specials for haircuts, perms and color. In-shop special: Haircut $7 for first time customers in shop ONLY. Tuesday through Saturday. Near 11th and Yale at 937 South Canton Ave. (918) 834-2686. Darlene’s Salon Services Hair care for men and women, specializing in senior clients. Wet sets, blow drying, back combing, perms, colors, and cuts. Manicures and pedicures available. This month’s special: haircut OR shampoo and set for $12. First time clients only with this ad. Come see us at Highland Plaza, 5661 E. 41st St. (Corner of 41st and Hudson). (918) 742-3440. Detlef’s Master American European Hair Design Established 1964. Precision cuts, color corrections, perms by design from sensible to sensational. Former owner of Elizabeth Arden Red Door Miss Jackson’s Salon and Coiffures Continental Salon. Catering to classy and mature styles for ladies and gentlemen. Monday – Saturday. Call (918) 663-8779. 4833 South Sheridan, Suite 405A in Fountain Plaza. By appointment only. In-Home Beauty Services of Tulsa We provide beauty services to our clients who are unable to leave their home, disabled, hospice care or independent living. We offer full beauty service for men and women in Tulsa and surrounding areas. Our services include: shampoo & sets, haircuts, perms, manicures. pedicures. Licensed and Insured.Visit our website www.inhomebeautyservicesoftulsa.com. Call (918) 630-6274.

PET SERVICES Cat Boarding Going out of town and need someone to care for your cats? The Kat Shack offers a calm and peaceful place for your cats to stay: no cages, no dogs, and lots of love. 23 years animal experience. (918) 364-cats (2287). www.thekatshack.com. Elaine’s Pet Care & Housesitting Elaine’s “Happy Pets”. My home or yours. Daily, weekly, monthly. Excellent References. (918) 369-1319. REAL ESTATE Residential Home Sales Thinking of selling your home to move to a senior supportive environment? Perhaps to move in with an adult son or daughter who can help assist with your needs? Get the specialized attention you deserve by contacting Jay Workman with Coldwell Banker Select today for a free consultation. Email jayworkmanrealtor@gmail.com or call (918) 734-2004. SOCIAL/SUPPORT GROUP Single Seniors (60+) Are you over 60, single, divorced or widowed? We are a fun loving group of single seniors over 60. We meet every Wednesday, 11:15 a.m. – 4:00 p.m. at the Buffet Palace, 10934 East 21st Street. We eat at 11:30 have a short meeting and then play cards. Join us for great fun and fellowship. Questions, call Bob at (918) 371-4367 or Beverly at (918) 272-1049. SEMINARS Senior Lifestyle Simplification Seminar Join us at Tapestry at Woodland Hills on January 19th 2015 from 11am-1PM. Lunch Provided. Transportation available upon request. (918) 893-6177, 7345 S 99th E Ave.Tulsa, OK 74133 (Key Speakers, Mike Corey – Caring Transitions, Kari Bell – Walter & Associates). TRAVEL Adventures on Route 66 Take a short 3 hour tour of Tulsa’s Route 66 with the granddaughter of Cy Avery, the father of Route 66. Each tour (you will be the driver) will be planned around your interests - monuments, cemetery, 11th Street Bridge, etc. Plus I’ll provide you with an illustrated history of Mr. Avery. Call Joy Avery (918) 813-0325. Affordable Motorcoach Tours 2016: April 3-10 Caribbean Cruise. May 11-19 New York, Statue of Liberty and 911 Museum: $975. September 12-22 Boston, Salem and Cape Ann: $1,039. Deposits are $75 each. Junkets by Jill Travel (918) 407-9031.www.Junketsbyjill.com Travel the Norwegian Coastline “Mr. Z” Travels: Richard and Peggy Ziglar, seasoned travelers, invite you to join them on a Grand Norwegian Coastal Voyage, April 27-May 11, 2016. The Vantage Tour includes 3 days in Bergen, 34 port stops, 36 meals, 7 walking tours and lectures, air, transfers, baggage handling. Call (918) 742-6826 for information/brochure.

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TRANSPORTATION Call Patricia! Need a go-fer to run errands, take you to an appointment or grocery shopping? Need someone to take you to hair appointments, the pharmacy, make deliveries? Need someone to stay with you during an outpatient medical procedure? Also, available as a driver/companion for traveling; rates negotiable. Call Patricia! (918) 437-3456 or (918) 855-2302. My Driver Transportation Service Let me do the driving. To and from work, airport, shopping, errands, post office, appointments. Also, LIFT VAN transportation available. Able to assist getting to and from bed. Senior sitting. Also, small breed dog boarding. 20 years experience. CLEET certified and licensed. References. Member, Better Business Bureau. (918) 491-9929.

LIFE’s Vintage Newsmagazine the premier publication for Oklahomans 50+

Travel Made Easy Motor home with lift and driver available for short in-state or long out-of-state trips. Seats 6 comfortably. Cross country patient transfer or sightseeing. Also available for rent: powerchair for shopping, hospital visits, etc. Member, Better Business Bureau. (918) 491-9929. VOLUNTEER OPPORTUNITIES What’s Your Superpower? We are seeking superheroes that can defeat loneliness in a single visit, relieve stressed caregivers with a ‘POW!’ of respite, or help office staff keep the HQ running smoothly.Won’t you answer the call? Contact Colleen at (918) 747-2273 or chelms@hospiceofgreencountry to join the forces at HGC!

Mailed Directly to Your Home Each Month

SUBSCRIBE NOW (918) 664-9000

New Century Hospice Welcomes Volunteers! Have an iPad or laptop that you can use to share “the world” with a patient needing companionship? In Tulsa, Bixby & Mannford areas. Enjoy parties? We need birthday cards mailed, cupcakes delivered, and holidays celebrated on time! Call Debra at (918) 493-4930.

www.LIFEseniorservices.org

JANUARY Answers

For puzzles, see page 30.

COMMONYM

CLASSIFIEDS TO ADVERTISE, CONTACT:

Bernie Dornblaser, (918) 664-9000 or bdornblaser@LIFEseniorservices.org

www.LIFEseniorservices.org

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Vintage Friends In appreciation of contributions to LIFE Senior Services received in November 2015. We sincerely apologize for any error or omission. If there is an error, please call Carrie Bowen at (918) 664-9000. Anonymous Debi Akins Naoma Alexander Marmie Apsley Diane Armiger Owen D. Austin Ruth A. Bakewell James and Audrey Beck Dr. and Mrs. J. Randolph Birch Logan and Joyce Boltz Mary Ann Bosley William Boyington Bea Brazeal Gloria Brooks Alice M. Brown Bonnie K. Brown Bernard M. Buckley Jacquelyn Buhler Carolyn Bulger Jeffery and Linda Burns James M. Casey Ruth Casillas Paul and Virginia Churchill Samuel R. Clammer Lynne Clark Betty J. Coatney Ralph and Margaret Coffman Betty Coleman S. Jane Cooper Theresia M. Courcier Harriett Coy Rita Crawford James J. Creekmore Eddie and Eileta Creekpaum Lynn Cyert Robbie D. Day Rosalie Denton James and Joan Derby Anita Dewhurst Norvel and Jean Douglass Velma Madine Dudding Wanda Dyer Herbert and Dorothy Elias Nancy Enders Peggye Enlow Bud and Joyce Evans Ronald and Lindsay Fick Lois Gatchell Suzanne Gates Veronica M. Geister Wayne and Aline Gent Jessie Grose Bob and Peggy Grotts Rowena K. Hall Richard Halliburton Gen Hamilton Mike Hampton Sandy Harned Mary Hawthorne Anita R. Heckman Mary K. Hensley Richard Herron Paul and Shirley Hockett Samuel J. Holland Cam Hong Mike and Linda Huey Jeff Ivers Antoinette J. Jackson Judy James Ron and Myra Jeffris Robert L. and Patricia F. Johnson H. R. Jones Ida Keefer Gerry L. Kemper Betty J. King Ovanda Ladner Connie J. Lang Angela Larson Marvin and Mary Layman Suzanne Long Bettye Lowrance James R. Mathieson Chris Matthies Julie and Taron McKowen John and Norma McQuary Linda Metzger Janet Miller Mavis Moore Lowell D. and Rosemary Morrill Gladys Carolyn Morrison Teena Moseley

Gary and Gayle Mourton Richard and Claire Mueller Jordan Neal Rod and Susan Nordstrom Eve B. O’Kelley Nina O’Shaughnessy Donald and Vivian Palmer Vern and Donnice Pflieger J. R. and Morgan Phillips Richard and Linda Polk Dixie M. Preddy Helen L. Pummill Jimmie Rebrey Kenneth Renberg Debra Rhoads Dr. and Mrs. Bernard Robinowitz Alice Rodgers Sylvia Rosenthal John Rosso Karen Ryan Mary L. Saddoris Annette Sandberg Scott and Jolene Sanditen Philanthropic Fund Bobby D. Sayre Elmer and Doris Schmall Ruth Sell Robert and Inez Sellers Mary K. Shoultz Andre F. Siegenthaler Troy R. Smith C. Sue Springwater Church of St. Mary Charles and Alice Stanford James Steinberg Mildred M. Stover Millicent Sullivan John and Melba Taylor Robert and Janet Taylor Donna Thomason Jack W. Thompson Patrick and Joy Thornbrugh Andrew S. Tiger Wayne and Terry Underwood Dale and Barbara Vaught Elinor T. Verville Shirley Walter Carol Warnock Jack and Jean Watkins Esther Welte Patti M. White Mr. and Mrs. A.E. Whitehead James Whitehead Ben and Mary Whitney Bill and Thelma Wilkerson F. L. and Jane Wilkinson John R. Wilkinson Mr. and Mrs. Fred L. Williams James and Barbara Witter Nancy S. Wright Marcia E. Wurtz A. Coleen Young In Honor of In Honor of Don Best Norma Hollaway In Honor of Mary Ann Bosley Janet Bassett In Honor of All Seniors Richard and Judith Bridwell In Honor of All My Friends Mildred Cox In Honor of LeRoy Fore Laurel Madland In Honor of LIFE Senior Services’ Medicare Assistance Program Karen Mildren In Honor of LIFE Senior Services’ Medicare Part D Program Denice Brice Kurtz In Honor of LIFE Senior Services’ Medicare Part D Program Reba M. Harvey In Honor of Volunteers LeRoy Fore and Mary Baird Reba M. Harvey In Honor of the Staff and Volunteers in the Medicare Assistance Program Donald and Patricia Hardin In Honor of Volunteers of LIFE Senior Services

Carolyn Johnson In Honor of Cindy Loftin and the Medicare Part D volunteers Donald and Patricia Hardin In Honor of Bessie Pendergrass Don and Bobbie Henderson In Honor of Kathleen Seifert Janet Vierra In Honor and In Memory of Marion Sullivan Cathy Sullivan In Honor of All Veterans Lynn and Carley Whisman In Memory of In Memory of Bill Belitz Betty J. Belitz In Memory of Paul Buck Lou Ann Buck In Memory of My Family - Cervantes Family Frances H. Stark In Memory of Marye Dunbar Charles R. Dunbar In Memory of Theresa Ann Finck Theresa M. Finck and Mary Ann Finck In Memory of Sherry Lou Gibson Jo Ruth Shelley In Memory of Roger and Anita Graham Mark and Kirsten Graham In Memory of Alfred Guerrero Anna Guerrero In Memory of George Harkrider Josephine H. Harkrider In Memory of Gene Hembree Melvin L. Rippetoe In Memory of Michael D. Kollar Mary Ann Kollar In Memory of Kathy Locke Patty A. Sexton-Rishenhoover In Memory of Matthew T. Loftin James and Susan Marcantel In Memory of Daniel and Seline Marsh Renee Kaplan In Memory of Helen Meyer Edwin W. Meyer In Memory of Paul and Genevieve Miller Margaret Petrilla In Memory of Mary Louise Nichols Helen Sue Price In Memory of Jack C. Owens Kathryn L. Owens In Memory of My Parents Jeannie Reed In Memory of Jim Sanders Jeanne Sanders In Memory of Schubert Family Ed and Rita Lenfestey In Memory of Alice M. Tobin Fred H. Tobin In Memory of Don VandeWege Lani VandeWege In Memory of Robert and Joan Walker Anonymous In Memory of Emory B. Webber Thermaple Webber In Memory of Margie Young Julia and Bill Sanders In Memory of Jessie Lee Youngstrom Oliver W. Youngstrom In Memory of Toni Zucconi Dave Zucconi

About LIFE Senior Services

LIFE Senior Services is a recognized leader in aging services and an acknowledged voice on aging issues and is proud to be a nonprofit United Way organization. If you would like to make a donation in support of LIFE Senior Services, please mail your contribution to: LIFE Senior Services 5950 E. 31st St. Tulsa, OK 74135-5114 Make your donation securely online: www.LIFEseniorservices.org

LIFE’s Vintage Newsmagazine | January 2016