PLUGGING IN TULSA’S TULSA’S
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TABLE OF CONTENTS
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14 Tulsa’s Telephone History
Oklahoma was one of the first regions west of the Mississippi River to receive telephone service. Oklahoma’s first telephone line connected the Cherokees in Tahlequah to the Five Civilized Tribes agency in Muskogee.
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Seniors are using a variety of social media platforms; however, Facebook takes the cake in terms of popularity. A rapidly growing 56 percent of adults 65 or older are now using Facebook to stay connected with friends and family. Discover how social media sites are helping seniors get and stay connected.
The advantages and benefits of e-books, e-readers and tablets are increasingly clear. For one, most anything you could want to read can be at your fingertips in a matter of minutes. However, some sacrifices must be made if you choose to go digital.
22 What Are Apps and What Can They Do For You? “App,” short for application, is software downloaded to a smartphone or tablet. Apps exist for virtually anything one might want to do, from the practical to the seemingly ridiculous. We’ve curated a list of top apps for seniors.
26 C hanges in TV Land p18
LIFE Senior Services, Inc. Publisher Laura Kenny President and Chief Executive Officer
16 Staying Connected With Help From Social Media
18 One Tablet, Endless Books: How Reading Went Digital
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Vol. 30, No. 1
Not so long ago, watching television meant simply pushing a button and turning a knob. Today, juggling three remotes is the norm. From video streaming to “smart” TVs, there have been some major changes in TV land.
Kelly Kirchhoff Director of Marketing and Strategic Planning
Letter From the Publisher 6 Looking Back 8 Caregiver Corner 10 The Sandwich Generation Medicare & You 12 Do You Need Help Paying Your Out-of-Pocket Medicare Costs? Happy Birthday, Medicare! 12 H Protect Yourself From Scams 13 Get Tech Savvy: Local 20 How-To Classes 8 Learn How to Use 23 the Digital Edition 8 The Dinner Belle 24 It’s a Keeper Healthy Aging 25 Connecting You to Your Health Noteworthy Share Your Time & Talent Mindbender & Puzzles Win a How-To Guide to Everything Digital Get Social With LIFE Senior Services Business Directory Calendar Events & Seminars at LIFE Senior Services People & Places Classifieds Vintage Friends
Senior Selfie Many thanks to our cover models and LIFE’s Senior Center members Pat Sherrill, Bob Allwein and Earl Goodman. This group takes one great selfie!
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Erin Shackelford Managing Editor eshackelford@LIFEseniorservices.org Kaylee Campbell Associate Editor kcampbell@LIFEseniorservices.org Bernie Dornblaser Advertising Director bdornblaser@LIFEseniorservices.org Leah Weigle Graphic Designer Carol Carter Copy Editor Carrie Henderson Bowen Circulation Coordinator cbowen@LIFEseniorservices.org dick mccandless Community Distribution LIFE’s Vintage Newsmagazine is a monthly publication for seniors, their families, caregivers, professionals in aging services and others interested in issues of aging. It is published by LIFE Senior Services, a nonprofit organization. LIFE’s Vintage Newsmagazine accepts advertising solely to defray the cost of production and distribution, and appreciates the support of its advertisers. The publisher does not specifically endorse advertisers or their products or services. LIFE’s Vintage Newsmagazine reserves the right to refuse advertising. Rates are available upon request by calling (918) 664-9000. This publication is distributed at no charge. Donations of any amount are appreciated. Suggested amount: $24 per year.
© LIFE’s Vintage Newsmagazine and LIFE Senior Services, Inc., 2015. All rights reserved. Reproduction without consent of the publisher is prohibited.
Selfie /ˈsɛlfi/: A photograph that one has taken of oneself, typically one taken with a smartphone or webcam and shared via social media.
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“Fulfilling our mission to promote and preserve independence for seniors – today – tomorrow – always, LIFE Senior Services is proud to bring you LIFE’s Vintage Newsmagazine.”
letter from the
publisher
T
echnology has the power to make our lives simpler and easier. It also has the ability to connect people – friends and family members – regardless of their geographical locations. It’s truly amazing to see how far technology has come in such a seemingly short amount of time. Because we value technology and its innumerable benefits, we decided to dedicate an entire issue to it. It is our hope that after reading this issue, you’ll feel more knowledgeable and empowered to take on technology! But before we go blasting into the 21st century, we thought it would be fun to take a peek into the past, specifically, Tulsa’s telephone past. In Tulsa’s Telephone History on page 14, we look at how Oklahoma became one of the first regions west of the Mississippi River to receive telephone service.
Laura Kenny President and CEO of LIFE Senior Services, Vintage Housing and LIFE PACE
And, while we could in no way cover all of technology’s ins and outs, we’ve picked a few to highlight. In Staying Connected With Help From Social Media on page 16, you’ll discover how social media sites, like Facebook, Twitter, LinkedIn and Pinterest, are becoming increasingly popular among seniors. Plus, you’ll learn about some creative ways local seniors are using each of the social media platforms to stay connected. We also take a peek at the pros and cons of e-readers and e-books in One Tablet, Endless Books: How Reading Went Digital on page 18.
We round out this tech-filled issue with articles about useful phone and web apps for seniors on page 22, the changing landscape of TV technology on page 26, as well as how technology is better connecting you to your health on page 25. Finally, if all this tech talk has you interested in learning more, I hope you check out the list of helpful area tech classes on page 20. Finally, LIFE’s Vintage Newsmagazine is proud to offer our readers a complimentary digital edition of each printed issue. The digital editions of the Newsmagazine contain extended articles, extra photos and videos, plus direct links to all of our advertisers. In addition, our archived digital editions give you access to issues dating back to January 2011. If you’re interested in learning how to use and navigate the digital edition, turn to page 23 for details on where to find an easyto-follow, narrated video tutorial. As always, I hope you enjoy reading this month’s tech-savvy edition of LIFE’s Vintage Newsmagazine.
Woodland Manor woodlandmanorapthome.com
918.461.1929
Located 2 blocks east of Memorial on 61st Street 8641 E. 61st Street .Tulsa, Ok.
TULSA’S FINEST APARTMENT HOMES FOR ACTIVE SENIORS 55+
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One Bedroom One Bath
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Two Bedroom Two Bath
LIFE’s Vintage Newsmagazine | July 2015
Courtesy Van Exercise Room 2 Saltwater Pools Garages Available Limited Access Gate Clothes Care Center Clubhouse Onsite Beauty Salon
Washer/Dryer Connections Weekly Activities Dishwasher/Disposals Self Cleaning Ovens Ponds With Fountains Outdoor Gazebo Patios/Balconies with Storage Room
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looking back
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Technology From Tulsa’s Communication Past The definition of “technology” has changed greatly throughout history and can mean different things to different people. Historians and sociologists often use the explanation that “technology includes all tools, machines, utensils, weapons, instruments, housing, clothing, communicating and transporting devices, as well as the skills by which we produce and use them.” These photos show the evolution in communications technology in Tulsa and the surrounding area. All photos courtesy of Tulsa Historical Society.
Want More? See additional pictures in the digital edition of July’s Vintage Newsmagazine at www.LIFEseniorservices.org.
Skelly Oil Company’s first radio program on KVOO, c. 1927.
Construction crew posing in front of the newly-completed Pioneer Telephone Company building at 4th and Boston, c. 1911.
Tulsa’s KCEO TV studio was short-lived. It was only on the air for 10 months, c. 1954.
in history
this month in history July 1, 1916: Dwight D. Eisenhower married “his Mamie” Twenty-five-year-old Army lieutenant Dwight D. Eisenhower married 19-year-old Mamie Geneva Doud at her parents’ home in Denver, Colo. Dwight went on to become the nation’s 34th president. After leaving the White House, Mamie and Dwight traveled, and remained active in public life and the Republican Party. Their grandson, David, married President Richard Nixon’s daughter in 1968. July 9, 1877: Wimbledon tournament began The All England Croquet and Lawn Tennis Club began its first lawn tennis tournament at Wimbledon, then an outer-suburb of London. Twenty-one amateurs arrived to compete in the Gentlemen’s Singles tournament, the only event at the first Wimbledon. The winner took home a 25-guinea trophy. Today, Wimbledon is the only major tennis event still played on grass.
July 14, 1881: Billy the Kid was shot to death Sheriff Pat Garrett shot Henry McCarty, known as Billy the Kid, to death at the Maxwell Ranch in New Mexico. Garrett had been tracking the Kid for three months, following Kid’s escape from prison. He got a tip where Billy was holed up. While Billy was gone, Garrett waited in a dark bedroom. Garrett shot Billy when he returned.
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LIFE’s Vintage Newsmagazine | July 2015
July 17, 1956: High Society, Grace Kelly’s last film, opened The movie-musical High Society, starring Bing Crosby, Grace Kelly and Frank Sinatra, opened in theaters across the United States. The film’s tag line – “They’re all together for the first time” – referenced High Society’s all-star cast. The movie marked the last feature film Grace Kelly made before she married Prince Rainier of Monaco and retired from acting. July 20, 1944: Assassination plot against Hitler failed Hitler escaped death when a bomb planted in a briefcase went off, but failed to kill him. Colonel Claus von Stauffenberg planted the explosive under a table, but the briefcase was later moved. When the bomb went off and the smoke cleared, Hitler was wounded and charred, but still very much alive. July 24, 1911: Machu Picchu discovered American archeologist Hiram Bingham got his first look at Machu Picchu, an ancient Inca settlement in Peru. Tucked away in the rocky countryside northwest of Cuzco, Machu Picchu is believed to have been a summer retreat for Inca leaders, whose civilization was virtually wiped out by Spanish invaders in the 16th century. Today, more than 300,000 people visit Machu Picchu every year. © The History Channel www.LIFEseniorservices.org
Have Questions?
Call LIFE! LIFE’s SeniorLine is the first place to call for information and assistance.
(918) 664-9000
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|| caregiver corner ||
The Sandwich
GENERATION
A
re you caring for an older loved one, maybe even your spouse? Are you also caring for kids or grandkids? Has an adult child moved back home? Do you feel financially responsible for a grown child? If you are caring for a senior-aged loved one, as well as one or more dependent children, you are not alone. There is even a special name for this situation: sandwich generation. While the situation of caring for more than one generation is not new, this stressful, overwhelming – yet rewarding – lifestyle is receiving new attention. The American family is complex and generous. Forty-seven percent of middle-aged adults (ages 40 through 59) have a parent 65 or older and are caring for, or financially supporting, a dependent child. With sandwich generation caregiving comes a great deal of stress. Some of the stressors associated with sandwich caregiving come from: Splitting time between children/family and elderly parent(s) Allocating time spent on caregiving duties Maintaining one’s own marriage or relationship Fulfilling personal needs, such as doctor appointments, household projects/chores and social time with friends Keeping peace between children and aged parent(s) Finding the resources to help and support the whole family Overcoming the guilt of not having time to do everything Feeling isolated Each family situation is different, and the priorities often fluctuate with the needs of each generation. For example, dance lessons may have to be put on hold for a child while care for her grandparent takes priority. An adult day health program or home care assistance may be a short or longterm answer while the family manages a child’s schooling. A longer stay in an assisted living community could be a solution for an older adult when a family needs to travel to visit potential colleges. And in-home tutoring might ease the stress and guilt of not being able to provide hands-on help with a child’s homework when caregiving for an older adult takes precedence. These are just a few examples of the juggling act a sandwich caregiver is required to perform.
There is good news. Plenty of helpful resources exist. Below are a few things a caregiver can do to make the situation less stressful: Take time for yourself. Don’t “find” time; make time. The caregiver must put their needs first, at least once in a while. Ask for – even insist on – help, and accept it when offered. Older adult children can play an important role in the care of their grandparent(s), if the help offered is appropriate for their age and skills. Church friends, local aging organizations and after-school clubs and groups can be great sources of assistance. Pay attention to signs of depression, including sadness that lasts for weeks, not days; loss of interest in previously enjoyed activities; sleeping too much or too little; and long-lasting energy loss. If you see these symptoms, seek a healthcare professional right away.
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LIFE’s Vintage Newsmagazine | July 2015
LIFE’s SeniorLine (918) 664-9000
If you need help finding resources in your area, call LIFE’s SeniorLine. LIFE’s SeniorLine is a trusted community resource, handling hundreds of calls each month and offering quick, unbiased and up-to-date information about age-related topics and issues. For help locating quality child care in the Tulsa area, contact The Child Care Resource Center at (918) 834-2273. Visit their website at www.ccrctulsa.org.
The advances in medicine and nutrition have extended our lifespans, making it probable that most Americans will be a sandwich caregiver at some point in their life. The importance of the job can’t be overstated, and the stressors can be mitigated by self-awareness, seeking and accepting assistance, patience and a lot of love.
by Mickey Hinds, LIFE’s Community Education & Working Caregiver Program Coordinator Source: www.caregiver.org, www.pewresearch.org, www.besmartbewell.com www.LIFEseniorservices.org
Glenwood Apartments 10221 E. 34TH ST. • TULSA, OK
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All Bills Paid 24-hour On-site Staff Laundry Facilities Library & Computer Room Planned Activities & Bingo Emergency Pull Cords On-site Beauty Salon
EQUAL HOUSING OPPORTUNITY
Woodland Manor woodlandmanorapthome.com
918.461.1929
Located 2 blocks east of Memorial on 61st Street 8641 E. 61st Street .Tulsa, Ok.
TULSA’S FINEST APARTMENT HOMES FOR ACTIVE SENIORS 55+
WONDERFUL AMENITIES
One Bedroom One Bath
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Two Bedroom Two Bath
Courtesy Van Exercise Room 2 Saltwater Pools Garages Available Limited Access Gate Clothes Care Center Clubhouse Onsite Beauty Salon
Washer/Dryer Connections Weekly Activities Dishwasher/Disposals Self Cleaning Ovens Ponds With Fountains Outdoor Gazebo Patios/Balconies with Storage Room
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medicare & you
Do You Need Help Paying Your Out-of-Pocket Medicare Costs?
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If you have Medicare and your monthly income and financial resources meet one of the eligibility guidelines listed below, the state of Oklahoma may help pay your Medicare Part A and/or Part B premiums, deductibles and copayments. The three programs (known as Medicare Savings Programs) that help with these out-of-pocket costs are the Qualified Medicare Beneficiary (QMB), Specified Low-Income Medicare Beneficiary (SLMB) and Qualifying Individual (QI). If you qualify for QMB, SLMB or QI, you also automatically qualify for Extra Help, which is a Medicare program to help people with limited income and resources pay Medicare prescription drug program costs.
Applying for Medicare Savings Programs If you answer “yes” to the following three questions, call or visit your nearest Oklahoma Department of Human Services (OKDHS) office. To find an OKDHS office near you
PROGRAM BENEFITS
visit www.okdhs.org/okdhslocal or call LIFE’s SeniorLine at (918) 664-9000. 1. Do you have, or are you eligible for, Medicare Part A? 2. Is your income for 2015 at or lower than the income limits listed below? 3. Do you have resources at or lower than the limits listed below? It’s important to call or fill out an application if you think you could qualify for savings, even if your income or resources are higher than the amounts listed below. Once you complete the application form, you will be interviewed. The interview may take place in person or over the phone. Within 30 to 60 days following the interview, you will receive a notice in the mail, which will let you know if your application was approved. The benefits and the 2015 eligibility guidelines for each program can be found in the chart below.
ELIGIBILITY GUIDELINES
Qualified Medicare Beneficiary • Pays Medicare Part A and Part B monthly premiums •P ays other Medicare cost-sharing (e.g., deductibles, coinsurance and copayments)
Single: Monthly income equal to or less than $981 and assets equal to or less than $7,280 Married: Monthly income equal to or less than $1,328 and assets equal to or less than $10,930
Specified Low-Income Medicare Beneficiary • Pays Medicare Part B monthly premium
Single: Monthly income equal to or less than $1,177 and assets less than $7,280 Married: Monthly income equal to or less than $1,593 and assets less than $10,930
Qualifying Individual • Pays Medicare Part B monthly premium
Single: Monthly income equal to or less than $1,325 and assets less than $7,280 Married: Monthly income equal to or less than $1,793 and assets less than $10,930
HAPPY BIRTHDAY, MEDICARE! On Thursday, July 30, Medicare will celebrate its 50th birthday, which marks the anniversary of the establishment of the Social Security Act Amendments. On this date in 1965, President Lyndon B. Johnson signed into law what is better known as the “Medicare law.” This established both Medicare, which is the health insurance program for Americans over 65, and Medicaid, the health insurance program for low-income Americans. Former President Harry S. Truman participated in the signing ceremony with President Johnson at the Truman Presidential Library in Independence, Mo. President Truman’s participation recognized his effort to establish a national health insurance program during his administration. President Truman and former first lady, Bess Truman, received Medicare registration cards numbers one and two.
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LIFE’s Vintage Newsmagazine | July 2015
The 1950 census showed that the aging population in the U.S. had grown from three million in 1900 to 12 million. By 1963, the aging population was estimated at 17.5 million, with a good proportion having no health insurance. It’s no surprise that in the program’s first three years, nearly 20 million beneficiaries enrolled in Medicare. Fast forward to today. Medicare provides health insurance to about 50 million Americans. The Centers for Medicare and Medicaid Services, a division of the U.S. Department of Health and Human Services, administers the program. by Cindy Loftin Medicare Assistance Program Coordinator at LIFE Senior Services Source: www.medicare.gov
www.LIFEseniorservices.org
PROTECT YOURSELF
FROM SCAMS Protect Yourself From Scams Presented by the U.S. Secret Service Wednesday, July 15 • 1-2:30 p.m. LIFE Senior Services 5950 E. 31st St. • Tulsa Free • RSVP (918) 664-9000 Financial scams targeting seniors have become so prevalent that they’re now considered “the crime of the 21st century.” A recent study estimated that older Americans lost at least $2.9 billion dollars via financial exploitation in 2014. Sadly, financial scams often go unreported and can be difficult for law enforcement to prosecute, so criminals consider them a low-risk, highprofit crime. However, they’re devastating to many older adults, and can leave them in a very vulnerable position. It’s not just wealthy seniors who are targeted. Low-income older adults are also at risk of financial abuse. And it’s not always strangers who perpetrate these crimes. Over 90 percent of reported financial exploitation crimes are committed by a family member, most often an individual’s adult child. Even if you haven’t been a victim of financial exploitation, chances are good that someone you know has been scammed. They may not talk about it, but the statistics do. The truth is that sharing what you know can help protect someone who you know from a scam. Yes, you. People listen to you because they trust you. You’re a respected friend, neighbor and relative. That’s why LIFE Senior Services is pleased to offer a special program from the United States Secret Service, the federal law enforcement agency tasked with investigating financial-related crimes. The program is designed to provide you with information and tips to help prevent common frauds, scams and other types of elder financial exploitation. The seminar, Protect Yourself From Scams, presented by Special Agent Coffman, will teach you how to avoid becoming a victim. by Cindy Loftin Medicare Assistance Program Coordinator at LIFE Senior Services
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Serving Creek, Tulsa, Washington, Cleveland and Oklahoma Counties
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Tulsa’s toll operating room, c. 1925.
T
hanks to the telephone, Oklahoma is one big, well-connected neighborhood. Every town – small, medium and large – across the state is connected with every other town by long-distance telephone wires. Besides home and business phones, we now also enjoy the interconnectedness that cellular phones offer. Of course, you know all of this. Something you may not know is that Oklahoma – known at the time as Indian Territory – was one of the first regions to receive telephone service. At that time, the military was attempting to improve its communications in order to better supervise Indian reservations in western Indian Territory. This resulted in one of the first – if not the first – telephone lines west of the Mississippi River. The line went into service in 1886, successfully connecting the Cherokees in Tahlequah to the Five Civilized Tribes agency in Muskogee. According to the Oklahoma Historical Society, the entrepreneurs involved in this historic feat included Edward D. Hicks, Clarence W. Turner, John B. and James S. Stapler. In Muskogee, the line was hosted at Turner’s hardware store, while the line’s Tahlequah-based host was Stapler and Sons Hardware Store. On June 15, 1893, the Missouri and Kansas Telephone Company (a Bell System firm) opened the state’s first telephone exchange in Oklahoma City, according to the AT&T Archives and History Center. With the help of operators, subscribers could reach anyone connected to the central office switchboard. Telephone service was very desirable in Oklahoma because settlement was agriculturally based and geographically widespread. This resulted in literally hundreds of telephone companies establishing business in Oklahoma during the 1900s. According to the Oklahoma Historical Society, in 1897, the Arkansas Valley Telephone Company began connecting more Oklahoma towns and cities. The directors of this project included John Noble, Eugene D. Nims, Bird McGuire and Emery E. Westervelt. In 1902, the
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name of the Arkansas Valley Telephone Company was changed to the Pioneer Telephone Company. Later in 1904, it was changed again to the Pioneer Telephone and Telegraph Company, Southwestern Bell’s predecessor. Telephone service reached Tulsa in 1899. Tulsa’s exchange was started by Robert H. Hall, son of H.C. Hall, the founder of the city. The original exchange served about 80 subscribers, and Hall’s first central office was on the second floor of a building on the northwest corner of 1st and Main Streets. The telephone lines stretched out of an office window, connecting the switchboard with a pole outside. Hall sold the exchange on Jan. 16, 1903, to the Indian Territory Telephone Company in Vinita, which was later purchased by Pioneer on July 8, 1904. Also in 1904, after acquiring Shawnee’s Long Distance Telephone Company and the North American Telephone and Telegraph Company of Muskogee, Pioneer controlled 25 Oklahoma exchanges. The next year, Pioneer merged with the Missouri and Kansas Telephone Company and became part of the national Bell System. This merger joined over 2,000 miles of phone lines, providing service to 5,500 telephones in 25 Oklahoma towns, according to the AT&T Archives and History Center. Pioneer built its headquarters in Tulsa on the southwest corner of 4th and Boston Streets. In 1905, the first phantom circuit in Oklahoma was constructed using two copper circuits between Muskogee and Tulsa, according to the AT&T Archives and History Center. That same year, Tulsa’s central office switchboard moved to the second floor of the Bynum Building at 2nd and Main Streets. Several independent phone companies also served towns throughout present Oklahoma. In 1907, as statehood arrived, Oklahoma had 715 telephone systems, which included commercial, mutual, and independent farmer and rural lines. These systems were comprised of 104,780 miles of wire and 68,125 telephones. In 1917, Pioneer merged with two other telephone companies to
LIFE’s Vintage Newsmagazine | July 2015
become Southwestern Bell Telephone Company, and consequently began to take over Oklahoma’s telephone system market. Throughout the Roaring Twenties, many independent exchanges emerged in the state, but Southwestern Bell dominated the telecommunications business. Tulsa’s role as the “Oil Capital of the World” during the 1920s helped usher in more opportunity for Tulsa to be a leader in telecommunications. In October of 1920, the first long-distance toll cable west of Washington, D.C. was constructed between Tulsa and Sapulpa, stretching a distance of 16 miles. On March 18, 1924, Southwestern Bell’s Main Dial building was completed in Tulsa to house the city’s first electromechanical switches for automatic dial service, according to the AT&T Archives and History Center. The two-story building was located near 5th and Detroit Streets. On Nov. 1, 1924, the entire city of Tulsa was switched to dial service, effecting 23,561 telephones. In 1930, Southwestern Bell finished an intercity underground toll cable between Tulsa and Oklahoma City. In 1935, Oklahoma had 200 telephone companies, and Southwestern Bell’s value was assessed at $18.5 million, according to the Oklahoma Historical Society. Its closest competitor – the American Telephone and Telegraph Company (later known as AT&T) – lagged far behind with a value of $2.5 million.
Exchange Names
Exchange names are another interesting part of Tulsa’s telephone past. Each exchange served a maximum of 10,000 subscriber lines identified by the last four digits of the telephone number. Areas with more subscribers were served by multiple exchanges, some which could have been hosted in the same central office building. Telephone exchanges in Tulsa included Luther, Webster, Temple, Riverside, National, Madison, Cherry, Hickory, Gibson, Diamond, Fillmore 5 and General. The first exchanges listed in the 1918 directory were Osage and Cedar, according to Tulsa Historical Society volunteer Nancy www.LIFEseniorservices.org
Schnaller. In July of 1955, local telephone numbers in Tulsa changed to the two-letter, five-digit plan, which was being rolled out throughout the Bell System. Exchanges were phased out nationwide by the 1960s for the current all-numeric system. Over the decades, other companies continued to compete with Southwestern Bell for state exchanges, but in 1977, the number of telephone companies in Oklahoma had dwindled to 54. Southwestern Bell had 167 exchanges throughout the state, while General Telephone Company had 53 in southwestern and eastern Oklahoma and the panhandle. Pioneer (a second telephone company with the name) had 49, most in western Oklahoma, and the Allied Telephone Company had 24 exchanges in western Oklahoma. In 1984, an antitrust suit broke up the AT&T-owned Bell System, and Southwestern Bell Corporation became the new parent of Southwestern Bell Telephone Company. In 1994, Southwestern Bell changed its name to SBC Communications Incorporated. After Congress de-regulated the telecommunications industry in February 1996, which allowed regional companies to compete with long distance carriers, SBC started to expand. In 1996, it merged with Pacific Telesis Group, and in 1998, the company bought the Ameritech Corporation. In 2005, SBC Communications bought AT&T for $16 billion and changed its name to AT&T, Inc. That year, the Oklahoma Telephone Association listed 44 Oklahoma telephone companies as members. These included Valor Communications, which acquired Oklahoma’s General Telephone Company operations in 2000. To this day, several independent companies continue to serve small towns and rural districts. These small companies are regulated by the Oklahoma Corporation Commission in the same manner as the larger ones.
Changing Telephone Times
With so many changes in the world of telecommunications, including the prevalence of cell phones, what does the future hold for telephones? “I’ve never seen a more exciting time in our industry,” said AT&T Oklahoma President Steve Hahn. “Today’s technology has the potential to improve lives, empower communities and transform businesses in ways we could only dream about just 15 years ago, when ‘communications’ simply meant ‘voice.’ Today, the smartphone is now the remote control for your life.” As great as Oklahoma’s footprint has been in the world of telecommunications during the past 129 years, Hahn said he believes Oklahoma will continue to be a leader in technology. “As impressive as the past several years have been, I believe that the opportunities ahead are many times greater. From healthcare and education to public safety and agriculture, technology will continue to transform how people manage their lives and their businesses,” Hahn said. by Lindsay Morris
Want More? See additional historical pictures from Tulsa’s telephone past and find a timeline on the history of the telephone in the digital edition of July’s Vintage Newsmagazine at www.LIFEseniorservices.org. www.LIFEseniorservices.org
LIFE’s Vintage Newsmagazine | July 2015
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L
ess than 20 years ago when you returned home from vacation, there was a laundry list of items to complete before you could really feel like you were settled. A pile of mail to sort through and bills to pay, phone calls to family announcing your safe arrival home, trips to the photo developer to drop off your film from the camera, and then maybe penning letters to family regaling the tales and excitement of your trip.
and faster than letter writing, more capable of incorporating other media (like videos and pictures), and thus more textural than phone calls. Phone calls require both participants to be available simultaneously or suffer the frustrations of phone tag. Facebook offers immediate chats, private messaging and wall posts as options for communicating, depending upon participants’ congruent timing and need for privacy.”
Today, it’s possible to skip a lot of the “to-do” hassle. Now, you can pay all your bills online. And there’s an entire generation who will never remember the photo developer kiosks in the grocery store parking lots because photos can be uploaded straight from your phone to any photo department. Plus, with the growing use of social media tools, it’s now possible to share our vacations (and our entire lives) with loved ones all over the world, with just a click of a mouse.
Another Facebook fan, Becki O’Rear, a 63-year-old grandmother from Bartlesville, Okla., said “I love Facebook, Twitter and Instagram. I am able to reconnect with old friends and watch the next generation of my family grow up. It’s been a wonderful tool for me.”
Get on Board
Smartphones, laptops, Wi-Fi, tablets, Twitter, Facebook, Pinterest, oh my – it’s nearly too much to keep up with. But for so many, it’s becoming a way of life. AARP has an important message for older adults living in this evolving social media age. And that message is, “Get on board!” From staying in touch with friends and family, to learning new skills, to engaging with people who share your hobbies, the world is your oyster in regards to social media. According to the Pew Research Center, seniors in the U.S. are finally climbing aboard the social media train. In 2013, 43 percent of Americans over 65 use at least one social networking site, compared with only 26 percent in 2010 and a measly one percent in 2008.
A Plethora of Social Media Platforms Seniors are using a variety of social media platforms; however, Facebook takes the cake in terms of popularity. A rapidly growing 56 percent of adults 65 or older are now using Facebook to stay connected with friends and family. The same survey shows that 21 percent of adults 65 or older use LinkedIn, 10 percent use Twitter and only six percent use Instagram (a photo sharing site).
Caroline Abbott, legal outreach coordinator at Mental Health Association Oklahoma, remarked, “I’m over 65 and love Facebook. It’s more personal
Stay connected with friends and family members. www.facebook.com
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Enables users to send and read short messages called “tweets.” www.twitter.com
LIFE’s Vintage Newsmagazine | July 2015
According to Nancy Shively, IT Training Coordinator at the Tulsa CityCounty Library, Facebook is a great tool for sharing life experiences with friends and family the world over, displaying photos, engaging, networking and learning. “I set up a private Facebook group with my first cousins that has helped us all reconnect. The group led directly to a reunion, and I saw some cousins I hadn’t seen in 40 years,” Shively said.
Atwitter for Twitter
Twitter, another popular social media platform, enables users to send and read short 140-character messages called “tweets.” You can share important (and not-so-important) life moments with loved ones using photos and short messages. Twitter is also useful for sharing information in a quick and timely manner. “My four grown kids all live in different parts of the state,” Shively explained. “My oldest son and his family live in Moore. During the Moore tornado, I used Twitter to keep up with what was going on there. I also follow news and weather outlets in the areas where my children live.”
Working World
More and more older adults are choosing to stay in the workforce or return to the workforce after retirement. Socializing and networking on LinkedIn – the world’s largest professional network – could help you kick start that second career you’ve always dreamed about. It could also help you get back in to the swing of things after a sabbatical. Furthermore, the site allows you to keep up with employment trends and industry advancements, as well as connect with former colleagues, mentors and educators.
A professional networking site for the workforce and trends. www.linkedin.com
Upload, save and manage “pins” on your inspirational pinboard. www.pinterest.com
www.LIFEseniorservices.org
Put a Pin in It
According to a Pew Research Center study conducted in 2014, 17 percent of adults 50 and over who use the Internet also use Pinterest. Pinterest is a free website that allows users to upload, save, sort and manage images (known as pins), and other media content, such as videos, through collections known as pinboards. It’s basically a virtual bulletin board where you keep all the interesting things you find on the Internet. Shively said, “I share a couple of boards with my youngest daughter – one with wedding ideas, the other with ideas for cheaply furnishing her first apartment. With one of my daughters-in-law, I share a board of ideas for things she would like me to knit for her two sons. Pinterest has also become quite popular among genealogists. In fact, pick any hobby and someone has a Pinterest board about it.” Social media certainly has its perks. It is now easier than ever to stay connected to family and friends, regardless of their physical location. However, taking on the task of learning something new can be daunting. Shively remarked, “My experience has been that you have to show seniors how social media will benefit them personally, in order for them to take on the learning curve required. But once they are convinced, watch out!” by Joey Mechelle Stenner
NOT SURE WHERE (OR HOW) TO START? Learn about upcoming social media classes on page 20.
Want More?
Find information about hobby-specific social media sites in the digital edition of July’s Vintage Newsmagazine at www.LIFEseniorservices.org.
Internet Safety for Seniors The web can be a fun place to explore, but it can also be dangerous. It’s important to remember the value of Internet safety. •M ake sure your computer has updated security software. Enable the auto-update on the software, so you always have the latest version. • Create strong and unique passwords using upper and lower case letters, numbers and special characters (e.g. @, #, !, $, *). Don’t ever give your password to anyone online. • Research each social media site’s privacy settings. Facebook allows users to “hide” their posts from everyone except their approved friends. • Don’t automatically install software because it is free. It could be riddled with spyware and viruses. • Be wary of opening attachments from unknown sources. Attachments (even if they are sent from someone you know) may have viruses. • Phishing scams try to get you to give away personal information, like bank account information or Social Security numbers. Fraudulent emails claiming you have won money or asking for help are commonplace. Delete these emails and move on. • When using online banking, be sure to only enter your information into security-enabled sites. Check to make sure the site is security-enabled by looking at the URL. It should start with https://, not http://. Source: www.senioradvisor.com
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LIFE’s Vintage Newsmagazine | July 2015
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C
racking open a book, thumbing through the pages, taking a deep whiff of that fresh book smell (or the musty scent of history in the case of an older one) … these are the sensory experiences that come with printed books.
In contrast, the advantages and benefits of e-books, e-readers and tablets are increasingly clear. For one, e-books are instantaneous. Most anything you could want to read can be at your fingertips in a matter of minutes. According to the Pew Research Center, as of January 2014, some 76 percent of adults said they had read at least one book in the past year. Of those 76 percent, nearly seven out of 10 adults (69 percent) read a book in print, while 28 percent read an e-book and 14 percent listened to an audiobook. Nine percent of readers said they read books in all three formats. A Pew Research Center Internet survey from January 2014 suggested that some 32 percent of adults own an e-reader, like a Kindle or Nook. Women are more likely than men to have read books on their e-readers or tablets, and 53 percent read books weekly on digital reading devices. USA Today published a poll that showed that adults age 40 or older are leading the way in changing how Americans read. Thirty-one percent of adults 40 or older say they read more since getting an e-reader. According to Jennifer Greb, customer care manager with the Tulsa CityCounty Library, Tulsa seems to be experiencing the same shift in reading habits. “We are definitely seeing a trend of more people wanting e-books
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LIFE’s Vintage Newsmagazine | July 2015
and downloadable audio books,” Greb explained. “The library is investing in more digital products as the demand increases.”
Pros of E-Reading Portability: Most e-readers weigh less than eight ounces. That means you can carry a light-weight virtual library anywhere you go. Convenience: If you have an Internet connection and a form of payment, you can randomly decide to read most any book. Cost: New releases and many older releases tend to be cheaper in e-book form than in print form. This can be a blessing to those on fixed incomes who love to read. If you have a library card, thousands of digital magazines, newspapers and books are free of charge. Access: Many classic books have entered the free domain realm, which allows Kindle, Amazon and other digital book sources to offer them at no cost. Some e-reading enthusiasts have claimed that e-reading is easier on the eyes because the ambient light can be lower and the font size can be increased. Greb agreed, “We are seeing a lot of older adults with e-devices. Readers have the ability to change font, brightness and contrast. For instance, many people enjoy reading white text on a dark screen, and you can do that on an e-reader.”
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According to one commenter on a recent Facebook poll about e-readers, “My mom is 90 years old and has recently been diagnosed with macular degeneration. She has some blind spots in her vision, which makes reading (one of her favorite activities) difficult. After consulting with low vision specialists, she was set up to use an iPad as her e-reader with enlarged print. It has allowed her to enjoy reading again.” Another Facebook commenter said, “My stepdad lost an eye in Vietnam. He has such poor vision in his remaining eye that he has to use something like a little telescope to see. As a result, he hadn’t read in decades. My sister bought him a Kindle and once they figured it out, he’s been reading nonstop – over 50 books in the last year. It’s a wonderful invention.”
Inevitable Cons of E-Reading Sharing: It’s harder to share your favorite books with friends and loved ones. There is such pleasure derived when you lend a treasured book to a special person. There is a way to share books through Kindle, but it’s simply not the same. Collecting: Book lovers the world over fall in love with not only their books, but their bookshelves. Reading, holding, smelling and savoring the experience of books is something that an e-reader simply cannot replace. Bathtub Reading: It just isn’t the same with an e-reader. If you do decide to read in the bathtub with your e-reader, be careful. It’s hazardous and expensive to replace your device should it get wet.
It’s All About the Connection “In the end, reading is reading, and it’s all about the connections the reader makes,” Greb explained. “Whether it’s a hardback or an e-book, it’s all about reading. The Tulsa City-County Library wants to make reading easy, and we will make books available to Tulsans in all formats. The goal is connecting.”
For those who e-read, the Tulsa City-County Library is always open – regardless of whether it’s midnight or you’re on a beach half a world away. If you have a library card, an Internet connection and an e-reader, you have access to thousands of titles instantly.
Medical Staffing & Home Care Specialists
SERVICES INCLUDE:
Nurses - RNs, LPNs • Home Health Aides Companions • RN Supervision Intermittent Visits or Hourly Care Home IV Therapy • Sitter Service Call us. We can help.
by Joey Mechelle Stenner
LIFE’S E-Book Clinic with Tulsa City-County Library
I’m Amazing!
SM
24 Hour Service 7 Days a Week
(918) 665-1011 www.My-FirstCall.com
All employees are screened, fidelity bonded, liability insured, and drug tested.
Bring your library card, plus your e-reader, tablet or smartphone and learn how to check out and download free e-books from the library’s collection. If your device must be connected to a computer to transfer books and you have a laptop, bring that, too. You will learn about the setup, checkout and downloading process of an e-book from one of the library’s online services. Tuesday, July 21 • 10 a.m. – noon LIFE Senior Services 5950 E. 31st St. • Tulsa Free • RSVP (918) 664-9000
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LIFE’s Vintage Newsmagazine | July 2015
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GET TECH SAVVY LOCAL HOW-TO CLASSES So you’re not a tech guru. Luckily, you don’t have to be in order to take advantage of technology’s endless benefits. With a little bit of help, you’ll be surfing the Internet, connecting with family and friends via social media, and so much more! Tulsa City-County Library • Hardesty Regional Library 8316 E. 83rd St., Tulsa Do your computer skills need an upgrade? Designed for people age 55 or older who want to learn computer skills in a relaxed, encouraging atmosphere, each session builds on the one before. Classes are free, and registration is required. To register for individual classes or the Computers for Seniors series, call (918) 549-7550. • Really Basic Computer Class – Thursday, July 2 • 1:30–3:30 p.m. • Computers for Seniors Series – Wednesdays in July • 1:30–3:30 p.m. v Hardware Bootcamp – July 1 v Internet Basics – July 8 v Fun with Files – July 15 v Email 101 – July 29 Registration required for the entire series. • Social Media for Seniors – Thursday, July 23 • 1:30–3:30 p.m.
Tulsa Community College • Multiple Locations
TCC offers a variety of computer education classes, including Introduction to Personal Computers, which is designed for the complete novice. Other classes offered include introductions to Microsoft Word, Excel and PowerPoint. Courses may be available for audit and tuition waiver (age and residency requirements must be met). For more information about classes and upcoming class dates, call (918) 595-2000 or visit www.tulsacc.edu.
Tulsa Tech • Multiple Locations
Tulsa Tech offers an Introduction to Computers class, designed especially for the beginner. The college also offers a Computer Essentials for the Beginner class, which according to the class description, allows beginners to ease their way into computers by helping them set up an email account, learn to browse the Internet and understand Facebook. For more information about classes, upcoming class dates and tuition costs, call (918) 828-5000 or visit www.tulsatech.edu.
Jenks Community Education • Jenks High School 205 E. B St., Bldg. 6, Room 124, Jenks Jenks Community Education offers two computer skills classes for senior adults. Computers and Internet for Beginners teaches attendees how to operate the mouse, browse the Internet, use email and download pictures. The Exploring the Internet class introduces participants with basic computer skills to major websites, email and Facebook. Classes are not held during the summer, but will resume in September. Jenks Public School District residents aged 62 or older receive a 10 percent discount on class fees. For more information about the classes, upcoming class dates and associated costs, call (918) 298-0340 or visit www.jenkscommunityed.com.
LIFE’s E-Book Clinic With Tulsa City-County Library LIFE Senior Services • 5950 E. 31st St., Tulsa
Bring your library card and your e-reader, tablet or smartphone and learn how to check out and download free e-books from the library’s collection. The class will walk you through the setup, checkout and downloading of an e-book. This free class is scheduled for Tuesday, July 21 from 10 a.m. to noon. To reserve your spot, call (918) 664-9000 or visit www.LIFEseniorservices.org.
Senior Centers • Across Green Country
LIFE’s Senior Centers at East Side and Southminster both offer computer and Internet access to center members. Southminster also has six computer tablets available for use, and will be offering instructional courses on how to use the tablets throughout the summer and fall. For more information on LIFE’s Senior Centers, call (918) 664-9000 or visit www.LIFEseniorservices.org. Broken Arrow Seniors offers its members access to computers, as well as a variety of computer classes, including classes about Microsoft programs, like Word and Excel. Classes on Windows Explorer, Google Gmail and Internet Explorer are also offered. For more information on Broken Arrow Seniors, call (918) 259-8377 or visit www.baseniors.org. by Erin Shackelford, Managing Editor
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LIFE’s Vintage Newsmagazine | July 2015
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(918) 367-8300 Call for Move-in Specials. • 1 & 2 bedroom Apartments • Small Pets Allowed
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Must be 62 years of age or older, and meet income guidelines. Vintage Properties professionally managed by Sooner Management Consultants, Inc.
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Call for More Information. • 1 & 2 Bedroom Apartments • Small Pets Allowed
• Full Kitchens with Appliances • Elevator
• Planned Activities
Must be 62 years of age or older, and meet income guidelines. Vintage Properties professionally managed by Sooner Management Consultants, Inc.
www.LIFEseniorservices.org
EQUAL HOUSING OPPORTUNITY
LIFE’s Vintage Newsmagazine | July 2015
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WHAT ARE APPS
AND WHAT CAN THEY DO FOR YOU?
“App,” short for application, is software downloaded to a smartphone or tablet. Early smartphones included apps that gave users access to computerlike functions, such as checking email. Now, an app exists for virtually anything one might want to do, from the practical to the seemingly ridiculous. Apps allow you to track your diet, find a house, check a bank balance, keep a shopping list, use the library, access coupons or discounts, follow social media and much more. In addition, they often use the phone’s built-in functions, like the GPS or microphone, to perform advanced tasks. The key is convenience. How do you find new apps? Often, you can simply search the app store on your smartphone by topic, like “memory games” or “TV guide.” Additionally, the app store will list featured apps. As a bonus, many apps are free or, at the least, inexpensive. Apps that come with a price tag sometimes offer a “lite” version, which allows the user to access the basic features of the app for free. Some apps, however, provide a service that requires a monthly fee, so be sure to read the price agreement carefully, especially for any video or music streaming apps. The following list includes some useful apps for seniors, both fun and functional, according to AARP. Those listed below are free, but some offer upgrades for a price. Useful Apps for Seniors v Evernote (Apple, Android & More): Think of this as the digital Post-it note. The app allows you to create voice, video or text notes, then organize them. v Pushpins (Apple, Android): This app will organize your shopping list and coupons, allow you to scan products to find additional discounts, then group your items by aisle. v Birthday Reminders (Apple, Android & More): There are too many of these apps than can be included in this list! Search your phone’s app store and choose the one you like the best. Many include the option to send a gift or card, too. v CNET Reviews (Apple, Android & More): With this app, you can access clear and concise technology product reviews to help you make the best purchase. v Walgreens, CVS & Other Pharmacies (Apple, Android & More): These apps let the user upload and print pictures, refill and check the status of prescriptions, as well as monitor simple health information. v Groupon (Apple, Android & More): Just like the web version, the app allows you to search for popular local deals. With the app, though, you can purchase the deal and use a digital barcode to redeem, rather than printing the coupon.
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LIFE’s Vintage Newsmagazine | July 2015
v MyFitnessPal (Apple, Android & More): Create an account to track your daily calories and exercise. The app provides nutrition information for over 1.5 million food and restaurant dishes. v White Noise Lite (Apple, Android & More): Choose an ambient noise, like rain or crickets, then set a timer and get some shut-eye. v Unblock Me Free (Apple, Android & More): This game provides 42 block puzzles with four difficulty levels. The object is to move the other blocks around to “free” your block. v Magic Piano by Smule (Apple, Android & More): By tapping beams of light, you play along with popular songs. You can buy more song packs as you play. v TED (Apple, Android & More): The app provides access to the entire library of TED educational talks. You can create a playlist, and even let the app select talks for you based on how much time you have. v NPR (Apple, Android & More): Stream your local station, or listen to past airings of your favorite programs. v Google Translate (Apple, Android & More): Using speech or text, this app instantly translates from one language to another. v Duolingo (Apple, Android & More): Choose from over 10 languages, then learn vocabulary and phrases through memory games and exercises. v TripIt (Apple, Android & More): Forward all your confirmation emails for trip itineraries, and this app will organize the confirmation numbers and details for quick access. v SitOrSquat (Apple, Android & More): Put simply, this app finds the nearest restroom. It also allows users to rate and review bathrooms. vT h e Weather Channel (Apple, Android & More): Customize your own map, and get real-time local, regional and national weather updates. v BuddyGuard (Apple, Android & More): If you are in a car accident, the accelerometer in this app senses the change in g-force and automatically calls for help. Every three seconds, it updates your location, so it’s a wise choice for a road trip. v FastCustomer (Apple, Android & More): Rather than punching all the numbers to get to the right department when you call customer service, this app will find the department you need. Then, it will ring once when an available agent is on the line. v Look for apps from local: • Banks • Libraries • Local news stations • Pharmacies • School systems • Hospitals and clinics by Kelsey Duvall Source: www.aarp.com www.LIFEseniorservices.org
Learn How to Use the Digital Edition of LIFE’S
Vintage Newsmagazine
PLUGGING IN TULSA’S TULSA’S
TELEPHONE TELEPHONE HISTORY HISTORY
STAYING STAYING CONNECTED CONNECTED
WITH WITH HELP HELP FROM FROM SOCIAL SOCIAL MEDIA MEDIA
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LIFE’s Vintage Newsmagazine | July 2015
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Want more of LIFE’s Vintage Newsmagazine? The online digital editions of LIFE’s Vintage Newsmagazine offer more content than the print editions, including extended articles, extra photos, related videos and links to all of our advertisers. Every issue of LIFE’s Vintage Newsmagazine printed since January 2011 has a digital edition stored in the online archives. If you’re familiar with other publications’ digital editions or consider yourself to be pretty tech savvy, head on over to our website at www.LIFEseniorservices.org and click on the “LIFE’s Vintage Newsmagazine” tab on the left side of the page. There, you will find a link to both the current digital edition and the archives. You can also find a link to current and archived issues on the bottom right corner of the www.LIFEseniorservices.org home page. Look for the image of the current cover, and click!
John or Christy at (918) 743-2349
Tulsa Clinical Research, LLC 1705 E 19th St., STE 406/408 | Tulsa, OK 74104
If you’re not quite sure how to access, navigate or use the digital edition, we’ve put together an instructional, narrated how-to video. To access the video, go to www.LIFEseniorservices.org and click on the link to the video (look for the image of an orange circle with a white curser) on the right hand side of the home page. From there, you will discover how to locate the digital edition, as well as how to flip pages; zoom in and out; click on links; access extra photos, videos and archived editions; plus, much more! For help finding the instructional how-to video or answers to other questions, call Managing Editor Erin Shackelford at (918) 664-9000.
It’s As Easy As 1, 2, 3!
1 2
1. Go to www.LIFEseniorservices.org. 2. Look for the image of an orange circle with a white curser (like the one pictured below) on the right hand side of the home page.
.
3
3. Click the image and start learning how to use the digital edition of LIFE’s Vintage Newsmagazine!
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LIFE’s Vintage Newsmagazine | July 2015
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||
The Dinner Belle
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It’s a Keeper! I adore Pinterest. It’s a virtual, visual wonderland into which I’m sucked almost every night. According to www.pinterest.com, Pinterest is a “place for the good stuff ” that hides in every nook and cranny of the “too-wide web.” You could also think of Pinterest as visual bookmarking, similar to bookmarking an Internet page in your web browser, but with pictures that help you remember why you saved it in the first place. Pinterest has so many eye-catching, mouth-watering and humor-tickling things. And it’s a great place to discover new ideas, whether for craft projects, recipes or travel destinations. Users organize their ideas, known as pins, on different boards. For example, I have boards that organize DIY crafts, fitness tips, gift ideas and home decorations. But, by and large, I use Pinterest to find, save and share new recipes. I have too many recipe boards
California Breakfast Casserole originally from www.favfamilyrecipes.com
Chicken Parmesan Casserole originally from www.thrivinghomeblog.com
Ingredients: v 12 precooked (frozen) breakfast sausage patties, thawed v 2 – 3 tomatoes, chopped v 2 – 3 avocados, chopped v 12 eggs v 1 cup milk v 1 package frozen hash browns, thawed v 1 cup cheddar cheese, shredded v 1 tsp. salt v extra cheddar cheese for topping
Ingredients: v 4 cups fully-cooked chicken, shredded or cubed v 1 jar (28 ounces) of your favorite marinara sauce v ½ cup Parmesan cheese, shredded v 1 ½ cups mozzarella cheese, shredded v 1 cup panko or whole wheat bread crumbs v 1 – 2 tbsps. olive oil v fresh parsley, basil and oregano, chopped, to taste (dried is fine, too) v salt and pepper to taste
Instructions: 1. Layer the bottom of a greased 9 x 13 pan with sausage, then top with tomatoes and avocado (save some for garnish, if you wish). 2. In a bowl, beat eggs and milk. Stir in all other ingredients. Pour mixture over the sausage, tomatoes and avocados. 3. Bake at 350° for 35 – 45 minutes or until well set. Top with extra cheddar cheese right after taking it out of the oven. Top with reserved tomatoes and avocados, salsa or sour cream.
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Instructions: 1. Layer the chicken in the bottom of a greased 8 x 8 casserole dish. 2. Pour in the marinara sauce and mix with the chicken. Next, top with cheeses until the chicken is covered. 3. In a small bowl, mix the breadcrumbs, olive oil, herbs, salt and pepper together. Sprinkle the mixture on top of the cheese. 4. Bake at 350° for 20 – 25 minutes or until golden brown on top and bubbly on the sides.
LIFE’s Vintage Newsmagazine | July 2015
(for side dishes, finger foods, healthy desserts, etc.) to count, but my most important board is my “It’s a Keeper” board. When I try a recipe from one of my other recipe boards and it proves to be a real winner, it gets moved to my “It’s a Keeper” board. From there, I can share the recipe, including any modifications or serving suggestions, with my mother, sister and other Pinterest friends. For more information on the perks of Pinterest and to create your own free account, visit www.pinterest.com. Below you’ll find a couple of my tried-and-true Pinterest recipes – each found, pinned, tested and approved by yours truly! You’ll also discover I’m the queen of simplicity. No complicated recipes here! by Erin Shackelford, Managing Editor
Easy-Peasy Bruschetta originally from Erin Shackelford, Managing Editor
Sopapilla Cheesecake originally from www.myellowumbrella.com
Ingredients: v 2 – 3 tomatoes, chopped v 1/3 cup white onion, chopped v 3 tsps. garlic, minced v 2 tsp. each of (fresh or dried) oregano, basil and parsley v 2 – 4 tbsps. Balsamic vinegar (I tend to be conservative, as the flavor can be overpowering.) v 2 – 4 tbsps. olive oil v salt and pepper to taste v Parmesan cheese, shredded v baguette
Ingredients: v 2 cans of crescent rolls (Pillsbury or the like) v 2 (8 ounce) packages of cream cheese or Neufchatel cheese, softened v 1 cup sugar v 1 tsp. vanilla v ¼ cup butter, melted v cinnamon and sugar
Instructions: 1. Mix all ingredients (minus the baguette and cheese) together in a bowl. Let flavors meld in the refrigerator for up to one hour. 2. S lice baguette into ½ inch slices. Lightly brush with olive oil (both sides, if you wish) and arrange on a baking sheet. Then, toast baguette at 375° until golden brown. Keep an eye on them, so they don’t burn! 3. When baguette is golden brown, remove from the oven. Let cool. 4. Top with tomato and onion mixture. Finish with shredded Parmesan cheese.
Instructions: 1. Unroll and spread one can of crescent rolls on the bottom of an un-greased 9 x 13 pan. Pinch together the crescent roll seams to create a solid layer. 2. Mix together softened cream cheese, sugar and vanilla in a bowl. Then, spread mixture over the crescent rolls. The softer the cream cheese is, the easier this will be. 3. Unroll and spread the other can of crescent rolls on top of the mixture. 4. Pour and spread melted butter on top. Then, generously sprinkle cinnamon and sugar over the butter. 5. Bake at 350° for 20 – 30 minutes or until golden brown.
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HEALTHY aGING
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CoNNECTING YOU TO
YOUR HEALTH W
e’ve all been there. Whether it’s a specialist needing records or confirmation of treatment from a primary care doctor, an employer requesting documentation for a medical leave of absence or a school asking for a grandchild’s shot records, we have all experienced the hassle associated with this type of information sharing. In some cases, this means sending a request (accompanied by a self-addressed envelope) to the doctor, and waiting for photocopies. For the patient, that means strategically planning the request, then waiting.
Healthcare Portals
Luckily, this arduous process began to change with the advent of healthcare portals and networks. In 2011, the Centers for Medicare and Medicaid Services (CMS) began offering incentives to qualified healthcare providers who implement electronic health records (EHR). EHR is better known by patients as a healthcare portal – the electronic system providing access to the data that “lives” in their charts, like lab results, upcoming appointments and immunization records. CMS’s criteria requires electronic healthcare portals to provide relevant, timely and helpful information (like pathology reports, recommendations and diagnoses) to patients via electronic means. “The intent is that if the patient has access to a summary of medical care, they will be more engaged, more involved, understand what was discussed and follow up appropriately. From my perspective, we are providing patients with information that already belongs to them. It’s always been there and available, but they had to put forth effort to obtain it. Now, it’s at their fingertips,” said Dr. Jeffrey Galles with Utica Park Clinic. In addition to access, portals provide added convenience thanks to the digital age. Communicating with the doctor now extends beyond business hours. Patients can send messages, have simple questions resolved and even request appointments. “It gives people the opportunity to communicate when they’re not at work or busy. It’s not uncommon that I’ll be working on a file at night, and a patient will message me. I’ve been able to message back. Also, there are times when a family caregiver can’t attend an appointment and has questions, so they send me a message when they’re free. We can provide information for family members who have access to know,” said Galles. The ultimate goal is to provide patients with content, especially at what Brian McKaig, LIFE PACE program director at LIFE Senior Services, refers to as “transition points,” such as returning home after surgery. Seniors in particular need access to instructions and notations after visits and procedures. “When you come home from the hospital, they usually send a packet of papers with everything that happened. Providers load that into the portal to keep people from coming back to the hospital asking, ‘When www.LIFEseniorservices.org
do I go back? When do I call? What’s normal, what’s abnormal?’” said McKaig.
HealthCare Networks
Portals undoubtedly provide crucial information to patients and doctors within a healthcare system, but they are provider specific. Beyond the portals, healthcare networks connect medical information from a variety of providers, including doctors, hospitals, clinics, pharmacies, long-term care facilities and home health agencies. The network brings information from different providers’ portals together to give a holistic picture of all the work surrounding the patient. Without networks, crucial information isn’t shared among different healthcare systems.
“In early 2009, the healthcare community realized that we didn’t have a way to securely communicate electronic health record data. Instead, less secure and less reliable faxes and phone calls formed the basis of our communications. Healthcare and business leaders in Oklahoma convened for 100 days to establish a strategic plan for improving healthcare communications. MyHealth is the result,” said Dr. David Kendrick, CEO of MyHealth Access Network. Kendrick points out that it’s not reasonable or fair to ask a patient to remember every detail about their diagnosis, tests and healthcare plans. Portals and networks emphasize both convenience and less paperwork, but quality of care and safety form the foundation. “We are working together to try to make sure patients and doctors have the right information for decision-making. Twenty percent of all adverse drug events are due to missing data, and four out of five doctor visits are missing medical records from other sources that would have affected the decisions made,” said Kendrick. And the goal of putting the right information in providers’ hands also puts the same information to work for patients. Networks, like MyHealth, allow patients to become an integral player in planning their own care, including tracking exercise data and diet, which are aspects of health beyond medication that are essential elements of wellness. Those decisions made outside the doctor’s office can make all the difference to that next visit. “Every patient has the right to have their comprehensive medical record available whenever and wherever decisions about their health need to be made,” said Kendrick. Ask your healthcare provider if they offer an online healthcare portal and get connected with your health. by Kelsey Duvall
LIFE’s Vintage Newsmagazine | July 2015
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CHANGES IN
TV LAND
Not so long ago watching television meant simply pushing a button and turning a knob. There are times when I am juggling my three remotes (after first finding my reading glasses to see the tiny buttons) that I long to simply turn a knob. But there is no going back and, for the most part, that’s great news. Video Streaming
Thin is In
Remember when NBC, ABC and CBS ruled the airwaves? Today, cable and satellite TV offer hundreds of channels, and TV’s new kid on the block – video streaming – offers even more.
Compared to the old tube-based televisions, today’s LED (or lightemitting diode) TVs are thin, relatively light weight and attractive. They can hang on the wall or settle into a narrow space, and come in a startling number of sizes, ranging from tiny to a whopping 102 inches. The bestselling flat-screens are about 60 inches across and a slim three inches deep.
Video streaming allows access to a huge amount of TV programs, movies and music through online sources, such as Hulu, Netflix and Amazon Prime Instant Video. Through some services, you can even shop on Amazon or watch your favorite cute cat video on YouTube. To view programs via video streaming, you must either have a “smart” TV or an exterior streaming device, such as a Roku or Amazon Fire, which connects your TV to the Internet.
Smart TVs Eventually, nearly all TVs will be “smart” and connect to the Internet via your Wi-Fi router (the same one that connects your computer to the Internet). But for now, you have a choice. But beware; with some smart TVs, security may be an issue. Yes, your new Samsung smart TV may be able to turn on when you say, “Hi, TV,” and follow a variety of other commands, but that means it listens for your voice at all times. Samsung has admitted that every word uttered in the vicinity of some of its smart TVs is captured and sent over the Internet to a “third party.” Creepy, I know. There is an easy solution: turn off the TV’s voice recognition. However, you do lose the ability to boss around your TV.
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LIFE’s Vintage Newsmagazine | July 2015
Tips for Purchasing A TV For tips on purchasing TVs, I sought the help of Mallory Bergland, electronics manager at Hahn Appliance. Here is her advice on what you should look for and consider before making your next TV purchase: Screen Size: A 60-inch screen is now the most common size for living room/family room viewing, while a 32 to 40-inch screen is adequate for the bedroom. Resolution: Pixels are what allow us to see images on a TV. More pixels mean better clarity. Full-sized TVs need to have 1080 pixels (p) to achieve good clarity. Smaller TVs can get by with fewer. The newest thing in resolution is the 4K TV, which has a resolution of 2160p. The image is so clear that, according to Bergland, “it’s almost like looking through a window.” She cautions that broadcasting companies (cable and satellite) are currently geared for only 1080p TVs. However, programs streamed through the Internet would have increased clarity.
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Refresh Rate: Pixels need to refresh themselves to capture movement. The higher the refresh rate number, the clearer the motion. Sixty hertz (hz) is the lowest, 120 hz is average and 240 hz is the highest. According to Bergland, only those who watch a lot of fast-action television, such as sporting events, need the higher refresh rate. Come Prepared: Finally, take a tape measure with you when you shop for your new TV. It’s always a good idea to make sure any TV you purchase will fit in the available space, as well as in your vehicle for the car ride home.
Special Considerations Today’s slim TVs lack the interior space for a good sound system. For those with hearing issues (and even those without), a sound bar can significantly enhance the audio of your TV. “The sound bar makes the narrative come out clearer, without a lot of background noise,” said Josh Onley, operations manager at Video Revolution. Onley also recommends wireless headphones, especially when one person in the family is hard of hearing and others are not. “The person who is hard of hearing can adjust the headset to meet their needs, while the others in the room can listen through the TV,” said Onley. For those of us who are “remote-impaired,” or have trouble determining which remote matches up with which device or need reading glasses to see the buttons, a universal remote with extra large buttons can be a big help.
TV Worth Watching Over 50 years ago, the head of the Federal Communications Commission (FCC), Newton Minnow, referred to television as a “vast wasteland.” Though it can be argued that his comment still carries some truth, with today’s huge array of programming, you are bound to find programs that illuminate, educate and entertain. Stay tuned though, for television will continue to change. by Cindy Webb
cnet’S best tvs
2015
This list is a collection of CNET’s most highly-recommended models arranged in order of overall score, regardless of type, technology, brand or size. TVs were scored in the areas of design, features, picture quality and value. For TV ratings based on product specifics, like size, design and picture quality, visit www.cnet.com/topics/tvs/best-tvs. 1. Vizio EOi-B Series - $579 2. Vizio M2i-B Series - $1,247.98 and up 3. Samsung UNHU8550 - $1,999.99 4. LG 55EC9300 - $2,499 and up 5. TCL FS4610R (Roku TV) - $289.99 and up 6. Vizio P2ui-B - $1,699.99 and up 7. Samsung UNHU9000 - $1, 699 and up 8. Sony XBR-X900B - $2,799.99 9. Sony KDL-W850B - $1,599.99 and up 10. Panasonic TC-AS530 - $449.99 11. Sony KDL-W800B - $698 and up Source: www.cnet.com
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LIFE’s Vintage Newsmagazine | July 2015
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Noteworthy Round ‘Em Up for an Afternoon at the 13th Annual Senior Star Round-Up
Seniors throughout the Tulsa area are invited to a special afternoon of live music and dancing at the historic Cain’s Ballroom, Sunday, July 12, 2 to 5 p.m. The Senior Star RoundUp has become an annual tradition for hundreds of older adults, many of whom have fond memories of Cain’s and Bob Wills. For the first time ever, the headliner for the afternoon will be national singing star Johnny Rogers, who will perform legendary songs from Johnny Cash, Waylon Jennings, Willie Nelson, Hank Williams, Buddy Holly, George Strait, George Jones, Merle Haggard and many more. Johnny Rogers is an outstanding musician and one of the most versatile performers in America today. He is best known for his amazing portrayal of rock pioneer Buddy Holly. The afternoon entertainment will also feature a local favorite, The Round Up Boys. The event is hosted by Senior Star Living and their senior housing communities at Burgundy Place, Woodland Terrace, The Arbors and Plantation House. Tickets for the event are $10 each and will be sold in advance, Monday through Friday, 9 a.m. to 4 p.m. at Senior Star at Burgundy Place, 8887 S. Lewis Ave., and Senior Star at Woodland Terrace, 9524 E. 71st St., as well as at LIFE Senior Services, 5950 E. 31st St. Tickets can also be purchased at the door. Doors open at 1:30 p.m. For more information about the Senior Star Round-Up, call Rickye Wilson at (918) 664-9000.
Share Comfort Through Your Voice with the Threshold Choir, Tulsa Chapter
Like a mother’s lullaby, the Tulsa chapter of the Threshold Choir blends their voices to help bring similar comfort to Clarehouse patients nearing death. This women’s a cappella choir, whose mission is to bring ease and comfort through song to those at the threshold of life and death, provides a calm presence to clients, family members and caregivers using gentle voices, simple songs and sincere kindness. Although the group practices as a whole unit, they often visit clients in groups of two to four singers and choose songs based on the client’s musical taste, spiritual direction and current receptivity. Many of the soothing songs offered are short and repetitive, making them easy to learn and remember. Also, a number of the songs were composed by Threshold
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LIFE’s Vintage Newsmagazine | July 2015
Events to Inspire, Educate and Motivate!
Choir members from around the globe. Client sessions are provided as a free gift and typically last about 20 minutes. While the Tulsa Threshold Choir is firmly rooted in the local community, this group is part of a larger international organization with chapters as far away as New Zealand. The Tulsa Threshold Choir is inviting new members of all ages, and is interested in expanding their reach into other local hospice organizations. The group practices Mondays at 4:30 p.m. For more information or to join, call Joyce Shank (918) 622-1954 or visit www.thresholdchoir.com.
Art for Heart’s Sake: Popup Art Gallery Benefits Grieving Youth
Even though The Tristesse Grief Center’s annual fundraiser, ARTSCAPE, has come and gone, local art donations have kept pouring in, paving the way for a unique popup art gallery that may make Monday the new “fun day.” Art for Heart’s Sake, a new popup art gallery, features works from local artists that showcase expressions of love and hope. All of the displayed art is for sale, and proceeds benefit Healing Hearts Camp, Oklahoma’s first no-cost, overnight grief camp for kids and teens. Art for Heart’s Sake is being hosted at The Tristesse Grief Center and is open Mondays, 9 a.m. to 5 p.m., throughout the summer. For more information, contact Carolyn Yoder at (918) 587-1200 or carolynyoder@thegriefcenter.org.
Genealogy Tips and Tricks: Preserve Your Family’s Heritage for Future Generations
Join Tulsa City-County Library’s Genealogy Center for its 15th annual Family History Month series, which will feature a variety of programs for new genealogy researchers and longtime enthusiasts alike. From beginning genealogy to more in-depth topics, such as the immigration process and how to follow a family as they migrated, there is sure to be a topic to help you overcome any hurdles you may face while plotting your family tree. The series also will feature workshops presented by renowned national speaker and certified genealogist Mark Lowe. Lowe’s presentations are sponsored by the Tulsa Library Trust. All series workshops will take place at the Hardesty Regional Library, Frossard Auditorium, 8316 E. 93rd St., Tulsa. The workshops begin Saturday, July 11 and run through Sunday, July 26.
• Beginning Genealogy Workshop – Saturday, July 11 • 9:30 a.m. – 1 p.m. Learn how to start researching your family history. • Ancestry Tricks & Tips – Saturday, July 11 • 2 – 3 p.m. Ancestry is one of the most widely used genealogy databases, but are you getting the most out of it? Learn some new tips and tricks to help further your research. • The Immigration Process & the Records it Created – Saturday, July 11 • 3:15 – 4:30 p.m. Locating ancestors in immigration records can prove challenging. Take an in-depth look at the immigration process and the records it created. •H istoryGeo.com: Unlocking the Past with Original & 19th Century Land Owner Maps – Saturday, July 18 • 10 a.m. – noon Learn what is new at www.historygeo.com. See a demonstration of how best to use the many tools on the site, and learn how the First Land Owner’s project solves genealogy mysteries. •G ateway to Oklahoma History – Saturday, July 18 • 3 – 4 p.m. The Oklahoma Historical Society is digitizing Oklahoma’s newspapers. Discover the wealth of genealogical information available at your fingertips from this free online database. For a complete list of classes, visit www.tulsalibrary.com
Don’t Let Osteoporosis Slow You Down, Free Screenings in July
As your body ages, you may be faced with new health conditions, such as osteoporosis. This condition, which is characterized by brittle or fragile bones, is due to loss of tissue caused by hormonal changes, as well as calcium or vitamin D deficiencies. Osteoporosis can weaken bones and put seniors at risk for breaks and fractures, which can threaten their health and independence. Some common risk factors for osteoporosis include poor diet, physical inactivity, smoking, medications and low body weight. With screening and early diagnosis, osteoporosis can be treated, lowering the risk of future breaks and complications from falls. LIFE’s Senior Center at East Side and Tulsa Bone & Joint have teamed up to offer a limited number of free osteoporosis screenings on Thursday, July 16, 8:30 a.m. to 3 p.m., at LIFE’s Senior Center at East Side, 1427 S. Indianapolis Ave., Tulsa. Each screening takes only 15 to 20 minutes, and is valued at $135. Appointments are required and can be made by calling (918) 744-6760.
www.LIFEseniorservices.org
s h a r e yo u r t i m e
and talent
LIFE Senior Services is looking for volunteers to help provide services to seniors and caregivers. The opportunities vary and can be based on your talents, skills, hobbies and volunteer goals. For more information and to get started volunteering with LIFE, call Julie Ryker (918) 664-9000.
filing, data entry, putting away supplies and stocking patient literature. Times and shifts are flexible, but volunteers are asked to work a two or three-hour shift once per week. • Pediatrics volunteers are needed to visit, play games and do activities with patients; help stock supplies; and keep the play room straightened and cleaned. Flexible daytime shifts are available. This position is perfect for someone who loves children! • Hematology Oncology volunteers are needed to help assemble monthly mailings, stock patient literature and keep the wig room straightened and stocked for patients. • Volunteers with a knack for giving good directions and a desire to help others are needed to help start a Patient Way Finding Program. Touch screen computers will be provided to help locate physicians and other points of interest and training is available. Volunteers may escort guests who may have difficulties or impairments. Shifts are available Monday through Friday, 8 a.m. to noon or noon to 4 p.m. Most volunteers serve one shift per week. • Radiology Check-In volunteers are needed to greet patients and guests and ask them to sign-in. Volunteers also help keep the waiting room straightened and escort guests to the procedure waiting area or to the Radiology Diagnostics Unit Area. Volunteers may use wheelchairs to help patients in need of assistance.
Miller Hospice is looking for volunteers in Tulsa and the surrounding areas to bring smiles to their patients who are facing a life-limiting illness. Volunteers are needed to make crafts and to provide companionship, caregiver respite and office assistance. Training provided. For more information, call Sharon Arthurs (918) 636-0822. The Oklahoma Aquarium is looking for new Aqua Agents! Agents assist by greeting guests, interacting with the public, giving public presentations, staffing information booths and touch tanks, conducting research, helping with school groups, and many other fun and exciting activities. Aqua Agents are asked to commit to one four-hour shift per week, and assist with special events as they arise. Shifts are available Monday through Sunday, 10 a.m. to 2 p.m. and 2 to 6 p.m. For more information, call Annette Bowles (918) 296-3474. NEATs’ (Northeast Active Timers) Adopt a Centenarian program is looking for “adopters” to be a special friend to one of 79 known centenarians in the Tulsa area. Guidelines are provided on the NEATs website at www.neatstulsa.org. For more information, call Richard Ziglar (918) 743-1303.
Carefree VINTAGE AND CHEROKEE HOUSING
&AFFORDABLE
NORTHEASTERN OKLAHOMA SENIOR RETIREMENT COMMUNITIES
We are apartment communities,
BIXBY BROKEN ARROW GLENPOOL OWASSO REDBUD PRAIRIE VILLAGE AUTUMN PARK VANDEVER HOUSE not assisted living communities orVILLAGE nursing homes. 14900 S. Broadway 12877 E. 116th St. N. 8401 E. 134th St. 3102 S. Juniper Ave. (918) 369-8888 (918) 451-3100 (918) 322-5100 (918) 371-3221 BRISTOW WOODLAND VILLAGE 131 E. 9th (918) 367-8300
COLLINSVILLE CARDINAL HEIGHTS 224 S. 19th St. (918) 371-9116
JAY JAY SENIOR HOUSING 1301 W. Washbourne (918) 253-8100
SAND SPRINGS HEARTLAND VILLAGE 109 E. 38th St. (918) 241-1200
BROKEN ARROW KENOSHA LANDING 2602 W. Oakland Pl. (918) 485-8885
COWETA CARRIAGE CROSSING 28530 E. 141st St. (918) 486-4460
JENKS PIONEER VILLAGE 315 S. Birch (918) 298-2992
SAPULPA HICKORY CROSSING 2101 S. Hickory (918) 224-5116
www.LIFEseniorservices.org
SKIATOOK WEST OAK VILLAGE 1002 S. Fairfax Ave. (918) 396-9009 STILWELL STILWELL SENIOR HOUSING 400 N. 8th St. (918) 696-3050
TULSA CORNERSTONE VILLAGE 1045 N. Yale Ave. (918) 835-1300 TULSA HERITAGE LANDING 3102 E. Apache St. (918) 836-7070
TULSA COUNTRY OAKS 5648 S. 33rd W. Ave. (918) 446-3400 TULSA PARK VILLAGE 650 S. Memorial Dr. (918) 834-6400
TAHLEQUAH BROOKHOLLOW LANDING WISDOM KEEPERS Under Construction 1286 W. 4th St. 2910 E. 129th E. Ave. • Tulsa • (918) 485-8885 (918) 453-9900 Serving seniors age 62 or older who meet qualifications and income guidelines. • Section 8 accepted. • Professionally managed by Sooner Management Consultants, Inc.
EQUAL HOUSING OPPORTUNITY
LIFE’s Vintage Newsmagazine | July 2015
not assisted living communities or nursing homes.
• Information desk volunteers are needed to answer phones, greet guests and provide campus directions. Light computer skills are required for this position. Shifts are Tuesdays and Fridays, noon to 4 p.m. • Diabetes Center volunteers are needed to help with clerical work, including
Reward Volunteers is a free, easy way for volunteers to track the time they spend volunteering in their community and earn rewards for their contributions. To sign up, visit www.rewardvolunteers.coop. From there, participants may log their volunteer activities and use the site to encourage friends to get involved by sharing their volunteer activity via Facebook. The more hours logged and the more “likes” and comments received, the more likely participants are to win prizes each month. Prizes include cash, vacations, gift cards, gift baskets and more. Since the program launched on Feb. 14, 2012, more than 211,463 volunteer hours have been logged, benefiting thousands of organizations, including many prominent Tulsa-area organizations, such as Tulsa Historical Society, Tulsa Zoo, Tulsa International Airport, Tulsa Performing Arts Center, LIFE Senior Services and more.
We are apartment communities,
St. John Medical Center is looking for pleasant personalities and friendly faces to help guests and patients across a variety of volunteer positions. Ideal volunteers are people who are kind and considerate of those affected by illnesses and who have a desire to help others. Volunteers receive a complimentary meal on the day of their shift and a quarterly newsletter. Volunteers are required to purchase a uniform and pay $10 dues per year. For more information on the below listed positions, call St. John Volunteer Services (918) 744-2198.
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mindbender & puzzles ||
Word search: Technology
commonym
Find and circle all of the words.
App Blog Browser Chromecast Click Computer
Desktop Digital Download Email Facebook Forum
Google Hulu Internet Keyboard Link Modem
Monitor Mouse Netflix Online Pinterest Platform
Printer Scrolling Sharing Smartphone Social Media Surf
Tablet Technology Tweet Twitter Website Wii
A commonym is a group of words that have a common trait in the three words/items listed. For example: the words; A car - A tree - An elephant ... they all have trunks. These will make you think! Answers on page 39.
A Wagon - A Weed - A Practical Joke ________________________
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New York - An Airline - A Jacuzzi ________________________ Alarm - Grandfather - Cuckoo ________________________
Mouse - Booby - Live ________________________ I-V-X ________________________ Palm - Pine - Christmas ________________________ A Boat - A Cradle - Van Halen ________________________ © 2013 Wuzzles & Puzzles
SUDOKU
Difficulty: Difficult. Answers on page 39.
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LIFE’s Vintage Newsmagazine | July 2015
www.LIFEseniorservices.org
Win a How-To Guide to Everything Digital! When it comes to all things digital, are you a newbie, a technophobe or the kicking-and-screaming type? Regardless, author Abby Stokes is here to help with her brand new how-to guide for everything digital. Follow the simple steps below to be entered into a drawing for Stokes’ book Is This Thing On? A Friendly Guide to Everything Digital. 1. Go to LIFE Senior Services’ Facebook page at www.facebook.com/LIFESeniorServices, 2. “Like” our Facebook page, and 3. “Like” the top Facebook post about the Is This Thing On? book giveaway. 4. That’s it! You’re now entered into a drawing to win Stokes’ book!
Drawing will be held at noon on Friday, July 31! Good luck! If you’re a complete newbie with no idea how to even get on Facebook, but you have a strong desire to learn, send us a short note in the mail saying why you should be entered to win. Note must be received before noon on Friday, July 31 to be considered. Send your note to: LIFE’s Vintage Newsmagazine, Attention: Erin Shackelford 5950 E. 31st St., Tulsa, OK 74135
BOOK DESCRIPTION Is This Thing On? is a smart, comprehensive, reassuring and jargon-free guide – the epitome of user-friendly. You’ll learn how to: • choose, buy and start using a computer, tablet or smartphone • connect to the Internet both at home and on the road • sign up for email • use search engines • get started with essential skills, like word processing, file management and text messaging • take and share digital photographs and videos • find online communities and participate in social media, like Facebook, Instagram, Pinterest, Twitter, YouTube and blogs • explore the world of online music, streaming movies and e-books • protect your online security For more information about Stokes’ book, as well as free online tech tutorials, visit www.askabbystokes.com.
Get Social with LIFE Senior Services! You can find LIFE Senior Services on Facebook, Twitter, LinkedIn and YouTube. Follow us for information on upcoming educational seminars, extra content from LIFE’s Vintage Newsmagazine and fun, uplifting seniorrelated stories. www.facebook.com/LIFESeniorServices www.twitter.com/LIFESeniorSvcs www.linkedin.com/company/life-senior-services www.youtube.com/user/LIFEYTAcct5950
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M
APRIL 27 THANK YOU TO OUR SPONSOR:
LIFE’s
usical ondays
MAY 18 THANK YOU TO OUR SPONSOR:
JUNE 22 THANK YOU TO OUR SPONSOR:
JULY 20 Lawana and Douglas Newell
AUGUST 17 Klezmer Band
PERFORMING ARTS CENTER, CASCIA HALL Single Concert $8
26th S. Utica Ave. • Tulsa, OK Doors open at 6 p.m. • Shows begin at 7 p.m.
FOR TICKETS CALL
(918) 664-9000, ext. 245 or order online at www.LIFEseniorservices.org
LIFE’s Vintage Newsmagazine | July 2015
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Business DIRectory
|| AWARD-WINNING
EXCELLENCE IN HOME CARE Home Care and Dementia Experts • Transportation Certified Home Health Aides • Up to 24 Hour Care Companion & Sitter Services • Medication Reminders Caregivers are Bonded and Insured
(918) 574-2273
www.seniorhelpers.com
Licensed Home Care Agency (No. 7926)
Our Care Comes With Heart. Providing In-home Assistance
Personal Care/Bathing • Light Housekeeping • Meal Preparation • Transportation Medication set up by R.N. • 2 to 24-hour care• Staffed with Certified Home Health Aides
Providing Wellness Services
Adult & Travel Immunizations • Health and Cholesterol Screenings • Foot Care Program
918-743-9810 • 7875 E. 51st St. • Tulsa
If you are concerned about the cost of Assisted Living or Home Care, there is a little-known benefit available through the VA, if you are 65 or older.
Up to $2,085 per month.
Call (918) 369-6192 Many veterans approved in 90 days or less
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LIFE’s Vintage Newsmagazine | July 2015
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www.LIFEseniorservices.org
business directory
LIFE’s Vintage Newsmagazine | July 2015
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calendar
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Markets
Cherry Street Farmers’ Market Saturdays • 7 – 11 a.m. Cherry Street 15th St. & S. Peoria Ave. • Tulsa www.tulsafarmersmarket.org The Market at Guthrie Green Thursdays • 4 – 7 p.m. Guthrie Green 111 E. Brady St. • Tulsa www.guthriegreen.com Rose District Farmers Market Saturdays • 8 a.m. – Noon 418 S. Main St. • Broken Arrow www.brokenarrowok.gov
Events Meetings The 4th on the 3rd Concert Featuring Signature Symphony at TCC July 3 • 7:30 p.m. • $8 Seniors VanTrease PACE 10300 E. 81st St. • Tulsa (918) 595-7777 Cajun & Arts, Crafts & Music Festivals July 4 • 9 a.m. – 4 p.m. • Free Grove Civic Center Grand Lake O’ the Cherokees (918) 786-8896 www.grandlakefestivals.com Summer Oil Patch Festival July 4 • 11 a.m. • Free Sellers Ranch 52594 W. 101st St. S • Drumright (918) 352-2443 Huckleberry Festival July 4 • Times Vary • Free Citywide • Jay (918) 253-8698 For a list of area fireworks displays, visit www.travelok.com and search “July 4th Celebrations.”
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To submit a calendar item, please contact Associate Editor Kaylee Campbell at kcampbell@LIFEseniorservices.org or (918) 664-9000. Starlight Concert: Way Out West With Fiddler Jeff Smith and Tulsa Metro Sound July 7 • 8 p.m. • Free Guthrie Green 111 E. Brady St. • Tulsa (918) 798-7827 KnitWits Knitting Club July 8 & 22 • 3 – 5 p.m. Librarium 1110 S. Denver Ave. W • Tulsa (918) 549-7323 Senior Star Round-Up July 12 • 2 – 5 p.m. • $10 Cain’s Ballroom 423 N. Main St. • Tulsa (918) 664-9000 NEATs Annual Benefit Concert Celebrating Freedom, Hope & Centenarians Featuring the Council Oaks Men’s Chorale July 12 • 2:30 p.m. • Free Yale Avenue Christian Church 36th & Yale Ave. • Tulsa (918) 743-1303 • RSVP www.neatstulsa.org Starlight Concert: Circle Cinema & Cedar Creek Night at the Movies Followed by Laurel and Hardy in “Liberty” July 14 • 8 p.m. • Free Guthrie Green 111 E. Brady St. • Tulsa (918) 798-7827 Patchworkers July 14 • 6:30 – 8 p.m. Collinsville Public Library 1223 W. Main St. • Collinsville (918) 549-7528 NEATs Movie – In the Good Ole’ Summertime July 15 • 1 p.m. • Free NEATs’ Conference Room 3119 S. Jamestown Ave. • Tulsa (918) 743-1303 • RSVP www.neatstulsa.org
LIFE’s Vintage Newsmagazine | July 2015
Cell Phone Seminar Sponsored by Forest Hills Care Center & Verizon July 15 • 10:30 a.m. • Free NEATs’ Conference Room 3119 S. Jamestown Ave. • Tulsa (918) 743-1303 • RSVP www.neatstulsa.org
Alzheimer’s Disease: Understanding, Getting Help & God’s Healing Power Presented by Jackie Lenzy, BS, BA, CDP Wednesdays • 5:30 p.m. • Free Victory Christian Center 7700 S. Lewis Ave. • Tulsa (918) 510-6062
Round Table Dinner: Guide to Senior Services in Broken Arrow July 16 • 5:30 – 7:30 p.m. $6 at Door $5 with RSVP by July 6 Broken Arrow Senior Center 1800 S. Main St. • Broken Arrow (918) 250-1700
All Thumbs Knitters Wednesdays • 1 – 2:30 p.m. Collinsville Library 1223 W. Main St. • Collinsville (918) 549-7528
The Beach Boys in Concert Celebrating 50 Years of Fun Fun Fun July 16 & 17 • 7 p.m. • $30 – $50 River Spirit Event Center 8330 Riverside Pkwy. • Tulsa (918) 995-8518 https://tickets.riverspirittulsa.com Starlight Concert: Jazz Standards July 21 • 8 p.m. • Free Guthrie Green 111 E. Brady St. • Tulsa (918) 798-7827 Life and Exploits of Federal Major Raphael Guido Rombauer Presented by Sons of Union Veterans of the Civil War July 23 • 6:30 p.m. • Free Herman and Kate Kaiser Library 5202 S. Hudson Ave. • Tulsa (918) 663-1228 Caregiving 101 Tuesday, July 28 • 1–2 p.m. LIFE Senior Services 902 E. Pine St. • Tulsa Free • RSVP • (918) 664-9000 Scrapbooking 101 July 29 • 12:30 – 2 p.m. • Free Owasso Community Center 301 S. Cedar St. • Owasso (918) 272-3903
Seniors on the Go: Fun, Food & Fellowship Tuesdays & Fridays • 9 a.m. – 4 p.m. Jenks Senior Citizens, Inc. 211 N. Elm St. • Jenks (918) 299-1700 Single Seniors 60+ Join for lunch, visiting and cards Wednesdays • 11:30 a.m. Buffet Palace 10934 E. 21st St. • Tulsa (918) 371-4367 or (918) 341-3375 Ukulele Class Bring your own ukulele, beginners welcome Wednesdays • Noon – 2 p.m. Broken Arrow Senior Center 1800 S. Main St. • Broken Arrow (918) 259-8377
Support Groups LIFE’s Caregiver Support Groups (918) 664-9000 Respite provided • Free LIFE’s Adult Day Health at Broken Arrow 3106 S. Juniper Ave. • Broken Arrow July 9 • 3 – 4:30 p.m. • Free LIFE’s Adult Day Health at Central 5950 E. 31st St. • Tulsa July 2 • 6 – 7:30 p.m. • Free July 16 • 3 – 4:30 p.m. • Free LIFE’s Adult Day Health at North 902 E. Pine St. • Tulsa July 2 • 3 – 4:30 p.m. • Free
www.LIFEseniorservices.org
Tulsa Hearing Helpers Support Group For people who have lost hearing later in life Presentation: Apps for People with Hearing Loss July 9 • 10 – 11:30 a.m. • Free Total Source for Hearing-loss & Access 8740 E. 11th St. • Tulsa (918) 832-8742 • www.tsha.cc Grief Support Group July 13 • 6 p.m. • Free Hometown Hospice 804 S. Main St. • Broken Arrow (918) 251-6441 Alzheimer’s Caregiver Support Group July 23 • 6 p.m. • Free Saint Simeon’s 3701 Martin Luther King Jr. Blvd. Tulsa • (918) 794-1945 Oklahoma Parkinson’s Disease Support July 23 • 2 – 4 p.m. • Free Owasso Community Center 301 S. Cedar St. • Owasso (918) 272-3903
Dancing
Lake Keystone Square Dance Club July 3 • 7:30 p.m. • $3 for dancers Mannford Community Center 101 Green Valley Park Rd. Mannford (918) 740-5419 Belles & Beaus Square Dance Club July 14 & 28 Workshop 7 p.m. • Dance 7:30 p.m. St. Marks Methodist Church 10513 E. Admiral Pl. • Tulsa (918) 437-7277 Tulsa Swing Club – Dance Lessons Wednesdays • $5 non-Elks members Beginning West Coast Swing • 7 p.m. Intermediate West Coast Swing 7:45 p.m. Tulsa Elks Lodge 5335 S. Harvard Ave. • Tulsa (918) 557-1699
Senior Square Dancing & Line Dancing Rushing Stars Square Dance Club Wednesdays • Workshop 12:30 p.m. • Dance 1 p.m. Centennial Center 1028 E. 6th St. • Tulsa (918) 363-8380 Round Up Boys Dance Mondays • 6:30 p.m. • $5 Broken Arrow Senior Center 1800 S. Main St. • Broken Arrow (918) 607-3600 Clog Dancing Lessons Presented by Turtle Creek Cloggers Mondays • 5:45 – 8:30 p.m. Thursdays • 6 – 8:30 p.m. LaFortune Community Center 5202 S. Hudson Ave. • Tulsa (918) 627-0067 Friday Night Opry Fridays • 6:45 – 9 p.m. • $6 Fourth Friday – all gospel music St. Marks Methodist Church, Activity Bldg. 10513 E. Admiral Pl. • Tulsa (918) 258-1072
Fitness More Parkinson’s Swim For individuals with Parkinson’s and their loved ones July 28 • 3 – 4 p.m. • Free Saint Simeon’s Wellness Center 3701 Martin Luther King Jr. Blvd. • Tulsa RSVP by July 24 • (918) 794-1945 Tai Chi Quan: Moving for Better Balance Presented by Creek County Health Department & Creek County Literacy Program Mondays • 10 – 11 a.m. • Free Sapulpa Library Annex 15 N. Poplar St. • Sapulpa (918) 224-9647
Friday Night Dances Fridays • 7:30 – 11 p.m. American Legion Post 308 11328 E. Admiral Blvd. • Tulsa (918) 437-1635 $6 nonmembers • $5 members
Exercise Class Designed for Older Adults Mondays, Wednesdays, Fridays 9:30 – 10:30 a.m. • Free Owasso Community Center 301 S. Cedar St. • Owasso (918) 272-3903
Line Dancing Class Presented by the Owasso Community Center Mondays, Wednesdays, Fridays 1 – 2:20 p.m. • Free Tuesdays • 7:30 – 9 p.m. • Free YMCA • 8300 N. Owasso Expy. Owasso • (918) 272-3903
Tai Chi – Moving for Better Balance Tuesdays & Thursdays 9:30 – 10:30 a.m. • Free Owasso Community Center 301 S. Cedar St. • Owasso (918) 272-3903
www.LIFEseniorservices.org
Events & Seminars at LIFE Senior Services LaFortune Brown Bag Series: Laughter Yoga Looking for a way to relieve stress and have fun? Laughter yoga helps strengthen your immune system, oxygenate your brain, and feel energetic – and it’s an easy exercise! No equipment needed. Wednesday, July 8 • 11:30 a.m. – 12:30 p.m. LaFortune Recreation Center • 5202 S. Hudson Ave. • Tulsa Free • RSVP • (918) 664-9000 Compassion Fatigue for the Family Caregiver: Managing Caregiver Stress Caregiving for someone who has severe injuries, dementia or other medical problems can be very stressful. Learning ways to manage the stress and emotional demands can protect your health and help you be a better caregiver. Tuesday, July 14 • 1 – 2:30 p.m. LIFE Senior Services • 5950 E. 31st St. • Tulsa Free • RSVP • (918) 664-9000 Basics of Medicare If you are newly eligible or soon to be eligible for Medicare, this seminar is designed especially for you. The seminar is presented by the Medicare Assistance Program at LIFE Senior Services and will cover the basics of Medicare, explain what you need to know about Medicare’s different parts and give you the information you need to make an informed decision about your coverage options.
This seminar is intended for persons newly eligible or soon to be eligible for Medicare. It is closed to licensed Life, Accident and Health Insurance Agents, insurance company personnel, and anyone affiliated with a Health Maintenance Organization or other conflicts of interest.
Wednesday, July 15 • 10 a.m. – Noon LIFE Senior Services • 5950 E. 31st St. • Tulsa Free • RSVP • (918) 664-9000 Protect Yourself From Scams For more information see page 13. Wednesday, July 15 • 1 – 2:30 p.m. LIFE Senior Services • 5950 E. 31st St. • Tulsa Free • RSVP • (918) 664-9000 Savvy Caregiver: Six-Week Series This program consists of six two-hour sessions and is designed to train family caregivers in the basic knowledge, skills and attitudes needed to handle the challenges of caring for a family member with dementia. Those completing the course will increase skills and knowledge for overall caregiving, understand dementia and its progressive cognitive losses, gain confidence to set and alter caregiver goals, learn effective ways to increase family involvement and reduce adverse impacts of caregiving. Thursdays, July 16 – August 20 • 1 – 3 p.m. LIFE Senior Services • 3106 S. Juniper Ave. • Broken Arrow Free • RSVP • (918) 664-9000 LIFE’s E-Book Clinic With Tulsa City-County Library For more information see page 19. Tuesday, July 21 • 10 a.m. – Noon LIFE Senior Services • 5950 E. 31st St. • Tulsa Free • RSVP • (918) 664-9000
LIFE’s Senior Centers LIFE’s Senior Centers are open Monday-Friday; 8 a.m. – 4 p.m. and offer an excellent selection of social, creative, educational, fitness and health activities to keep members physically active and socially engaged. See all activities listed online at www.LIFEseniorservices.org.
LIFE’s Senior Center at East Side 1427 S. Indianapolis Ave. (East of 15th St. and S. Harvard Ave.) Sunny Lile • (918) 744-6760
LIFE’s Senior Center at Southminster 35th Pl. (West of S. Peoria Ave.) Jamey Henderson • (918) 749-2623
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people & places ||
Eusebia Morales from Forest Hills Assisted Living Community in Broken Arrow potted flowers to beautify the Forest Hills campus.
Joyce Snider from Heatheridge Assisted Living in Tulsa had a grand time painting clay pots. They filled the pots with soil and seeds, so they could enjoy the fruits of their labor all season long.
Neva P., 89, of Aberdeen Heights caught her first fish on her first ever fishing trip.
LIFE’s Legacy Award winners were honored at an awards ceremony and reception at Harwelden Mansion. Pictured (left to right, back to front) are Rod Nordstrom, LIFE Senior Services board president; Jeanne Sturges, Legacy winner; Pat Woodrum, Legacy winner; Laura Kenny, LIFE Senior Services President and CEO; Clayton Woodrum, Legacy winner; Margaret Love, Legacy winner; and Ashley Reagan, Legacy winner.
Country Club of Woodland Hills residents Gene Smith (left) and Adrian Smith enjoyed a visit to the National Cowboy & Western Heritage Museum in Oklahoma City.
A fine group of Country Club of Woodland Hills women enjoyed lunch at the newly opened Victoria’s Tea Room in Tulsa.
Amy Skaggs and Cathey Lowman pitched in to help make rose centerpieces for Sand Plum Assisted Living center’s dining room. The roses came from Sand Plum’s own rose bushes.
Forest Hills Assisted Living residents Dr. Harold Frieze and Violet recently celebrated their 75th wedding anniversary. Congratulations to the love birds!
Jenks Senior Citizens listen intently as Channel 6’s crime reporter, Lori Fullbright, talks about crime and safety, especially as it relates to seniors.
Send Us Your Pictures
We Want To See Seniors Smiling & Active
Whether it is your traveling group, tennis buddies or a night on the town, we want your pictures! Submit high-resolution photos to editor@LIFEseniorservices.org by the 1st of every month.
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LIFE’s Vintage Newsmagazine does not endorse advertiser products or services. The publisher reserves the right to refuse any advertising.
AUTO REPAIR
Strickland Automotive Strickland Automotive is locally-owned and - operated with over 40 years of auto repair experience. We perform all types of vehicle repair, from computer and electrical problems to engine and transmission overhauls. ASE Certified mechanics. Open six days a week, with towing provided. Call Gary. (918) 832-7072 CARPET CLEANING
ALL PRO Carpet Cleaning Senior and caregiver discounts. Carpet, furniture, rug cleaning. Pet odor removed and Teflon protectant available. Emergency water extraction. Residential and commercial services. Professional truck mount steam cleaning. Carpet repairs and restretching. Prompt, professional, quality service at a fair price. Certified, insured. Call Thomas Fink, owner/technician, for free estimate (918) 636-6303. CEMETERY LOTS
Lots Available in Memorial Park Three burial plots for sale. Don’t wait until a death emergency happens. Buy ahead of time. Lots located at Memorial Park in Tulsa, close to 51st Street in Sunrise Garden. $1000 each. Call (918)358-3864. St. Paul’s Garden in Floral Haven Floral Haven, two discounted burial plots in St. Paul’s Garden. $3,000 each or $5,000 for the two. Bronze marker can be added for $500. Call (918) 625-8376. COMPUTER SERVICES
Computer and Electronic Assistance Are you stuck and need Help with your computer or any electronic device. Price and Son Computer and Technology Services, LLC will be glad to assist you in your home. Call James or Jared at (918) 236-6010 or email us at office@pricestechhelp.com to schedule an appointment. Computer Help At Reasonable Cost Retired computer tech will help with all your computer needs. Does your computer need to be moved or repaired or do you need help with setup or usage? Can also provide periodic maintenance and updates. Call Ed at (918) 629-1395. DAYTIME CARE
Daytime care for older loved ones LIFE’s Adult Day Heatlh offers convenient, affordable daytime care at three locations in Tulsa and Broken Arrow. For more information, call LIFE’s Adult Day Health at (918) 664-9000. EMPLOYMENT OPPORTUNITIES
Hiring for Home Care Aides! Brighten your neighbor’s day by helping them stay safe in their home. We are looking for caring individuals to provide assistance to elderly/ disabled clients. Tasks may include errands, light housekeeping, and personal care assistance. Must have Continued
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reliable transportation, valid driver’s license, auto insurance and pass OSBI background check. Certified and NonCertified positions! Apply Today!! www.oxford-healthcare.com or call: (918) 258-1111 ESTATE SALES
2MS Estate Sales ...Tulsa’s Finest! Downsizing? Estate liquidation? Let us take the worry away and maximize your return!!! No out of pocket expense for you, we handle all advertising, staging and the sale it self. We specialize in senior transitions, having been in the senior housing market for over 10 years. Please contact Michelle Reed (918) 691-5893 or Atulsa@aol.com for a free consultation. Estate Sales PLUS Estate Sales PLUS manages Estate Sales… Moving Sales… Downsizing… Consignments… & Appraisals. Selling your home? We bring HUGE crowds of potential buyers and work with your realtor to showcase your home. Estate Sales PLUS is Bonded, Insured and an accredited member of the BBB. For a FREE CONSULTATION, call David Ross at (918) 982-2320, email estatesalesplus@cox.net or go to www.estatesalesplus.com Miss Lilly’s Estate Sale Services Miss Lilly’s Estate Sale Services specializes in Estate Liquidation, downsizing or moving sales. Our Estate appraiser has over 30 years of experience. If you are selling your home, we will work with your agent and bring potential buyers into your home. Contact Patti Lorimer at (918) 906-3539 for a FREE estate evaluation OR email misslilly’s@cox.net OR visit our website www.misslillysestatesales.com EXERCISE
Women’s Exercise – Free Visit Exercise for women any age. Burn calories while relaxing on our tables. No sweat. No strain. Low cost of $25 per month. First visit is FREE! No contracts. 5732 S. 70th E. Ave. Call Tone Zone at (918) 622-6116. FINANCIAL/INSURANCE
Investments-InsuranceRetirement-Legacy Market volatility, rising healthcare costs and longer life spans may make achieving desirable retirement more difficult. As financial professionals we help clients develop and monitor customizable options toward reaching their goals. Ken Finch, CLU, ChFC, AEP and Marilee Lonergan at (918) 392-5477. AXA Advisors, LLC (NY, NY 212-314-4600), SIPC, AXA Network, LLC. Medicare Advantage with Prescription Drugs Did you know you can still enroll in a Medicare Advantage plan at this time of the year if you have limited income, you are turning 65, or you qualify for a special election? Medicare doesn’t
have to be confusing. Call Kevin at (918) 340-1081and let my 23 years of experience help you navigate the Medicare maze. Medicare Assistance Program The Medicare Assistance Program (MAP) at LIFE Senior Services provides accurate information, counseling and assistance relating to Medicare benefits for Medicare beneficiaries, their representatives and persons soon to be eligible for Medicare. Call MAP at LIFE Senior Services (918) 664-9000 or toll-free (866) 664-9009. Medicare Supplements & Medicare Advantage Plans The Health Insurance Enrollment Center is here to assist you with Medicare Supplements, Medicare Advantage, and Prescription Drug Plans offered by Blue Cross and Blue Shield of Oklahoma. Call Bob Archer today at (918) 814-5550 for free information. Let me guide you through the outstanding Medicare Plan options that are available to you. GARDENING/LAWN SERVICES
Kimble Davis Tree Company Family-owned and operated. Specializing in all aspects of tree care: restoration, pruning/thinning, removal, stump grinding, hedge trimming, firewood available. Serving Tulsa for 25 years. References. Member BBB. Insured. ISA certified arborist. Check us out at www.kdtreeco.com. Call Kimble at (918) 853-5383. Lawn Care & Handyman Services Lawn Care/Mowing starting at $35/ Leaf Removal/Landscape Design/ Tree Work/Fence Repair & Building/ Seasonal Color Design/Yard Spray Treatment/Debris Cleanup/Interior Remodels/Parking Lot Maintenance. Owner Operated- Fully Insured- Free Quotes-Reliable-Courteous-Professional Service-References Available Upon Request. Call J&S Landscape to take care of all your lawn care & handyman needs (918) 406-4889. Lawns & More Total lawn care. Firewood available starting at $75 per rick delivered and stacked. Gutter cleaning, fence repair and new installation available. Dedicated to making your lawn look its best. Insured, honest, experienced and dependable. Veteran-owned. Stump grinding. We are a small company with personal service. References available. FREE ESTIMATES. Call Larry. (918) 361-1299 Mower Repair / Maintenance All brands - Riders, ZTR’s, Walk-behinds, Hand-helds. Top Quality work, ASE certified Mechanic. Pick-up and Delivery available. Tulsa and surrounding counties. Maintenance specials include pick-up and delivery 9 a.m. to 7 p.m. Call Scott (918) 519-3869.
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New Season Lawn Care & Landscape Now accepting new customers. Mowing, trimming, leaf and small debris removal, shrub planting, mulching flower beds. Small tree trimming. Will haul off small appliances, scrape metals, etc. We offer weekly, biweekly & year round services for the manicured look. Best rates, senior discounts. Free Estimates. Call Todd (918)639-2262. HOME REPAIR/REMODELING
A-OK Plumbing A-OK Plumbing is now offering handyman services. No job too big or too small. Free estimates. We work by the job or hourly. 10% off to all first time customers. Relax, everyone’s welcome. Sit back and give us a call. Special senior rates offered. (918) 810-0397. A Handy Helping Hand Professional home maintenance, painting, and improvements. Whether you’re making overdue repairs, sprucing up your home and garden, or optimizing your home’s “sale-ability” potential, call Joe Surowiak with A Handy Helping Hand. Professional results. Competitive rates. (918) 520-0333. Allen’s Handyman Services of Tulsa “Your Home Improvement and Repair Specialist.” 15th year serving Tulsa seniors. “One call can do it all.” 10% senior discount. Insured. All work guaranteed in writing. No pay until job is completed. Plumbing, drain cleaning, grab bars, electrical, carpentry, painting, seamless guttering installation/repair/ cleaning. Roof, tile and drywall repair. Wood siding/trim replacement. Deck repair, power washing, staining. Tree trimming. No job too small. For free estimate, call Allen at (918) 630-0394. A Smart Concepts Home Improvements Smart Concepts for Home Improvement has 20 years of experience repairing and improving homes. Steve can fix anything, from the front door to the back door, from the basement to the attic. Call anytime for a free estimate on drywall, plumbing, electrical, doors, windows, and decks. Call Steve for repairs, remodels, paint jobs, etc. (918) 636-2376. Big C’s Plumbing Services Your one stop Plumbing Shop! Call us and I guarantee you will never have to call another plumbing company. Licensed, bonded and insured for your protection....Call (918) 855-9216, tell us you saw us in the Vintage Newsmagazine receive an automatic 10% discount....call us now. BJ’s Handyman Services I will tighten it, nail it, glue it, paint it, cut it, hang it, change it, assemble it, install it, and do other odd jobs. Quality work at reasonable prices. Our goal is to
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|| classifieds || keep your costs low. Life member of Handyman Club of America. Serving seniors since 2005. We now accept all major credit/debit cards. Call BJ at (539) 777-2915. This is a local call. Bumgartner Plumbing Licensed, with over 30 years of experience. Rates are low and based on the job, not the hour. No service call fee or travel time charge. Senior and caregiver discount. Plumbing service and repair our specialty. Honest, professional service you can count on. Lic. # 82750. (918) 355-4747 Burton Painting and Floors Specializing in all aspects of exterior and interior home painting. Staining, sealing, and painting faux finishes. Decks, fences, cabinets and floors. Free estimates. 25+ years of experience. Reliable, courteous, professional service. Fully insured. (918) 378-2858. Contracting for Seniors by Van Repairs, painting, remodeling, some plumbing and electrical, small jobs. Special needs: grab bars, ramps, hand rails, door alterations to accommodate wheelchairs, handicap fixtures. Working with individuals, families, seniors, businesses since 1987. We function with integrity, with special concerns for seniors. Free estimates, insured. (918) 636-6849. Dave’s Heat and Air, Inc. Licensed, insured, and bonded. Honest and reliable service for over 30 years. Competitive rates. Specializing in heating and air conditioning service and repair. All makes and models. Residential and light commercial. Tulsa metro area. Family-owned and operated. (918) 437-8101. Doorman Door Service of Tulsa Thinking about replacing your windows? Call us first, replacing the glass may be a better option. We offer free quotes on installation and repairs of doors, windows and siding. Ask us about our senior discount. We accept all major credit cards. (918) 430-4398. www.tulsadoorman.com Freedom Electrical Services Do you need outlets, ceiling fans or lights hung? Freedom Electrical Services provides quality workmanship. For all your electrical needs, call (918) 216-1846. Handyman & Construction Services New & Remodel Commercial & Residential - 25 Years All Handicap Accessories - grab bars, handicap access abilities; Framing, Drywall, Tape & Bed; Texture & Paint, Plumbing, Electrical, Tile, Laminate & Wood Floors & Fences. Free Estimates, Competitive Rates, Professional Service. Call Craig at (918) 892-4168. Handyman/Painter Minor house work & repairs such as plumbing: leaky faucets, install new faucet & hardware. Electrical: replace bad light switches, or receptacle (wall plug ins) fix old light fixtures install new
fixtures & ceiling fans, wood staining, furniture repair, interior /exterior home painting and repairs on walls or ceiling. Call David at (918)346-3774 Hutson’s Handyman Service Carpentry. Painting. Home repair. Basic plumbing. Sheet rock – new and repair. Storm doors and windows. Install ceiling fans. Clean and repair rain guttering. $15 service call charge. $35/hour. 10% senior discount. What do you need done? Member, Better Business Bureau. (918) 835-8205 or (918) 645-5761. Z&J Remodeling No job is too big or small. Painting, carpentry work, roofing, room additions, decks, sheet rock, carpet & carpet repairs, storm damage repairs and more. Free estimates and insured. (918) 629-1903. HOUSE CLEANING
Housekeeper Available Weekly, Biweekly, Monthly. Thorough and Honest. Integrity at work yesterday, today and tomorrow. 15 years experience. Willing to commute to all areas. References available. Reasonable rates. Call (918)282-1617. LEGAL
Full-Service Estate Planning Law Firm Trusts, Wills, Gift and Tax Planning, Powers of Attorneys and more! With offices in Sand Springs and Tulsa. Discount to Veterans and Retired Teachers. Willing to meet you in your place for no extra charge! Call Penni of the Skillern Law Firm at (918) 805-2511. www.skillernlaw.com OIL AND GAS
Mineral, Oil/Gas Interests Want to purchase minerals and oil/ gas interests. Send details to P.O. Box 13557, Denver, CO, 80201. PERSONAL ASSISTANCE
Accomplished Help at Home Former owner and administrator of Oklahoma state licensed facility. Help in home management coordinating your needs. Cooking, light housekeeping, transportation to doctors’ appointments. I value your dignity with respect. Excellent references. Adjustable fee according to situation. (918)728-5489 or (918) 270-1671. Affordable Overnight Sitter I’m available seven nights a week to assist you with your loved ones during the overnight hours, as well as helping with errands and appointments during the day. Prefer working in midtown Tulsa, where I live. References available from working with Tulsa families the past ten years. Call Mike (918) 834-1870 or (918)770-5628. Bobbi and Bob’s Personal Assistance Errands, grocery shopping, personal shopping, take to beauty shop, organizing home and closets, transportation to and from medical appointments, healthcare and other paperwork. Bobbi Warshaw, MPH,
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previously worked with seniors, physicians, and medical insurance plans. Call Bobbi at (918) 747-3807. website: www.errands-to-go.com, email: bobbi.warshaw@att.net. Companion Aide We are home companions. We do laundry, cooking, transportation to doctors’ appointments, grocery shopping, and errands. We are honest and caring. References available. (918) 688-0031 or (918) 851-4815. Financial Organizer Are you overwhelmed handling monthly finances (paying bills, balancing your checkbook, organization) for yourself or a loved one? I can help! I create customized systems that fit your needs, either for set up only or ongoing monthly. Call me to discuss the options available. Essential Strategy Consulting, LLC. Gwen Stevens (918) 557-5259. Mail Stacking Up? Do you have trouble seeing to write checks? No family close by to help? Confused about your income or expenses? I will pay your bills, setup deposits, correspond with insurers, accountants, bankers, doctors, brokers and creditors. Organize information for your taxes. Monitor all accounts for fraud. Notarize your legal papers. Bonded and insured. FREE initial consultation. Senior Money Manager - Call Sherry (918) 625-2001. Same Day Services Light Hauling /Light Moving - help you rearrange room furniture, lawnsgrass mowing/flower bed design/ cleanup/ fence repair/installation of wireless security system on doors/ windows - We are honest dependable. References. Call (918) 313-5230. PERSONAL SAFETY
EARS Emergency Alert Response Systems. Enjoy living at home while we listen for your safety with our quality personal medical alarm and monitoring service. Affordable with no long-term commitment. Locally owned and operated (918) 2980500 or toll-free (877) 885-327 HALO Medical Alarms HALO provides emergency response throughout Oklahoma with an office in Tulsa. Let a HALO medical alarm provide you with the confidence and security to live independently in your own home, where you are most comfortable. Call (918) 392-0566 or (877) 747-HALO (4256). www.halomedicalalarms.com PERSONAL SERVICES
Affordable Hairstyling In-Home or Shop Can’t get out? Transportation and home service available for your hairstyling needs. A Mane Event hairstyling and tanning service for the entire family. 35 years experience. Senior specials for haircuts, perms, and color. In-shop special: Haircut $7 for first time customers in shop ONLY. Tuesday through Saturday. Near 11th and Yale at 937 S. Canton Ave. (918) 834-2686.
Darlene’s Salon Services Hair care for men and women, specializing in senior clients. Wet sets, blow drying, back combing, perms, colors, and cuts. Manicures and pedicures available. This month’s special: haircut OR shampoo and set for $12. First time clients only with this ad. Come see us at Highland Plaza, 5661 E. 41st St. (Corner of 41st and Hudson). (918) 742-3440. Detlef’s Master American European Hair Design Established 1964. Precision cuts, color corrections, perms by design from sensible to sensational. Former owner of Elizabeth Arden Red Door Miss Jackson’s Salon and Coiffures Continental Salon. Catering to classy and mature styles for ladies and gentlemen. Monday – Saturday. Call (918) 663-8779. 4833 South Sheridan, Suite 405A in Fountain Plaza. By appointment only. In-Home Beauty Services of Tulsa We provide beauty services to our clients who are unable to leave their home, disabled, hospice care or independent living. We offer full beauty service for men and women in Tulsa and surrounding areas. Our services include: shampoo & sets, haircuts, perms, manicures. pedicures. Licensed and Insured. Visit our website www.inhomebeautyservicesoftulsa.com. Call (918) 630-6274. PET SERVICES
Cat Boarding Going out of town and need someone to care for your cats? The Kat Shack offers a calm and peaceful place for your cats to stay: no cages, no dogs, and lots of love. 23 years animal experience. (918) 364-cats (2287). www.thekatshack.com. REAL ESTATE
Residential Home Sales Thinking of selling your home to move to a senior supportive environment? Perhaps to move in with an adult son or daughter who can help assist with your needs? Get the specialized attention you deserve by contacting Jay Workman with Coldwell Banker Select today for a free consultation. Email jayworkmancb@gmail.com or call (918) 734-2004. SOCIAL/SUPPORT GROUP
Single Seniors (60+) Are you over 60, single, divorced or widowed? We are a fun loving group of single seniors over 60. We meet every Wednesday, 11:30 a.m. – 5:00 p.m. at the Buffet Palace, 10934 East 21st Street. We eat at 11:30 have a short meeting and then play cards. Join us for great fun and fellowship. Questions, call Bob at (918) 371-4367 or Nancy at (918) 341-3375. TRAVEL
Affordable Motorcoach Tours 2015 Trips: Nashville Shows & Belle Mead Plantation-Sept. 13-19 $679. Continued
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Vintage Friends
Miami & Key West-November 6-16 $999. Branson Holiday- Dec 1,2,3: 5 shows $310. Caribbean Cruise – April 3, 2016. Call for details. Junkets by Jill Travel (918) 407-9031. www.Junketsbyjill.com
In appreciation of contributions to LIFE Senior Services received in May 2015. We sincerely apologize for any error or omission. If there is an error, please call Carrie Bowen at (918) 664-9000.
TRANSPORTATION
Call Patricia! Need a go-fer to run errands, take you to an appointment or grocery shopping? Need someone to take you to hair appointments, the pharmacy, make deliveries? Need someone to stay with you during an out-patient medical procedure? Also, available as a driver/companion for traveling; rates negotiable. Call Patricia! (918) 437-3456 or (918) 855-2302. My Driver Transportation Service Let me do the driving. To and from work, airport, shopping, errands, post office, appointments. Also, LIFT VAN transportation available. Able to assist getting to and from bed. Senior sitting. Also, small breed dog boarding. 20 years experience. CLEET certified and licensed. References. Member, Better Business Bureau. (918) 491-9929. Travel Made Easy Motor home with lift and driver available for short in-state or long out-of-state trips. Seats 6 comfortably. Cross country patient transfer or sightseeing. Also available for rent: powerchair for shopping, hospital visits, etc. Member, Better Business Bureau. (918) 491-9929. VOLUNTEER OPPORTUNITIES
New Century Hospice Welcomes Volunteers! Have an iPad or laptop that you can use to share “the world” with a patient needing companionship? In Tulsa, Bixby & Mannford areas. Enjoy parties? We need birthday cards mailed, cupcakes delivered, and holidays celebrated on time! Call Debra at (918)493-4930.
JULY Answers
For puzzles, see page 30.
COMMONYM
CLASSIFIEDS TO ADVERTISE, CONTACT:
Bernie Dornblaser, (918) 664-9000 or bdornblaser@LIFEseniorservices.org
www.LIFEseniorservices.org
1. 2. 3. 4. 5.
2 4 6 7 9 8 1 5 3
All are pulled All have jets Clocks All have stems Powders
5 7 3 1 2 4 9 6 8
9 1 8 6 3 5 2 4 7
8 9 5 2 4 1 7 3 6
6. 7. 8. 9. 10.
6 3 1 9 5 7 4 8 2
Mail Traps Roman numerals Trees They rock
7 2 4 8 6 3 5 9 1
1 8 9 5 7 6 3 2 4
3 5 7 4 8 2 6 1 9
4 6 2 3 1 9 8 7 5
Anonymous Mary L. Adams Jackie Ahrens Bill Alsip Sadie Althouse Ed and Judy Anderson Anonymous Curtis Bailey Bob Barnes Sally Berglund Grace and Franklin Bernsen Foundation Dr. and Mrs. J. Randolph Birch John and Lila Blair Mark and Brenda Blumenthal Thomas Boone Frank and Angela Braun Irene M. Bray Jane D. Brechin Oma Wright Dorsey Brehm Darla Bright Sherry Brumble Phyllis Buckland Lillian M. Cantrell Donald and Chrissie Childers Al Cooney David A. Cowan Bishop William J. Cox Mr. and Mrs. H. G. Cronin Pat M. Crowe Clarence DeGarmo Coby Denton Harold L. Dinsmore Norvel and Jean Douglass Velma Madine Dudding Carol Dunning Shirley L. Dyer Glenn D. Eddington John and Annie Elder Dorothy Endrizzi Peggye Enlow Bud and Joyce Evans Paul and Renate Fleming Dorothy G. Gibbons A. T. and Marjean Gibson Carlene G. Green Hettie Green Patti Sue Greenway Bob and Peggy Grotts Duane and Dona Hall Nancy Hamilton Kenneth Hampton Mike Hampton Glenn and Margaret Hargett Willis and Mary Harris Charles C. Hart Hugh and Norma Henderson Mary H. Henderson Edwin B. Henson Jr. Richard Herron Dolores Hill Juanita Honeyman Robert L. Hughes Vera James Carolyn Johnson Remia Jones Cleo Justus Ida Keefer Lewis and Mona Kerr Priscilla Kincaid Ralph and Charla Kitch Robert M. Kite Gaynelle Lawson Mickie S. Layman Peter and Sally Leininger Jane Livingston Chuck Loop Laurel Madland Paul and LaNelle Mauldin Howard and Vera McCloud John and Julie McNally Robert M. and Carlene C. Miler Joe and Darcey Moran
Gary and Gayle Mourton Frank E. Murry Nancy L. Neal Nina O’Shaughnessy Meg and Gary Otterstrom Charles and Ada Parent Marion Parks Maryann Perkins Debra Rhoads Robert L. Rorschach John Rosso Sue Sark Bobby D. Sayre Elmer and Doris Schmall Doris Schmidt Sondra S. Schumacher Ruth Sell Billy R. Sellers June Sharp Paul and Norma Shireman Karen Skrdle Mr. and Mrs. Earl Smith John Smith Sol M. Smith Harold D. Snyder Church of St. Mary Douglas and Carol Stahl Charles and Alice Stanford Julius N. Stevak Catherine Tatum Jack W. Thompson A. J. Thompson-Bragg Patrick and Joy Thornbrugh Mary E. Turk Jake and Charlene Unruh Dale and Barbara Vaught Wanda P. Vint Mr. and Mrs. Pete Wallace Shirley Walter Carmella Warburton John and Jane Ward Carol Warnock Betty J. Weigt Diana L. Wells-Gotwals Mr. and Mrs. Erich R. Westfield Mr. and Mrs. A.E. Whitehead Glenann Wilkerson Charlotte A. Williams David and Mary Ann Williams Mary A. Williams Jack and Kay Willis Frances Wilson Lori Wise James and Barbara Witter Clay and Patricia Woodrum Maxine and Jack Zarrow Family Foundation Pat A. Zwayer In Honor of In Honor of Tillie Christensen Bev Deardorff In Honor of LIFE’s PACE Program Thomas and Patricia Costner In Honor of NEATs (Northeast Active Timers) 20th Anniversary Rev. Richard and Peggy Ziglar In Honor of Dr. Jean Root Fred and Bonnie Ballard In Memory of In Memory of Muriel V. Ballard Fred and Bonnie Ballard In Memory of Irma Benight Smith Christine Smith In Memory of Paul Buck Lou Ann Buck In Memory of Jesse H. Burns Jane Burns In Memory of Charlotte I. Campbell
Thomas M. Campbell In Memory of Virginia Chrisco H. J. and Constance Ullman In Memory of Ruth E. Davis Carl D. Davis In Memory of Robert A. Driskill Virginia Driskill In Memory of Theresa Ann Finck Theresa M. Finck and Mary Ann Finck In Memory of Dr. Don Foresman Mary Ann Bosley In Memory of Pauline George Bea Brazeal In Memory of Louise Grant Barbara and David Headrick In Memory of Ernestine Greenwood Sue Greenwood In Memory of Alfred Guerrero Anna Guerrero In Memory of My Family Ruth Clydelle Haug In Memory of Naomi Headrick Barbara and David Headrick In Memory of Pat R. Joyce Col. William J. Joyce In Memory of Inez Ladd Mildred Chamberlain In Memory of Duane and India Langer Jeannie Reed In Memory of Fred Leer Birdie Clifton In Memory of Mary Malley Bill and Donna Little In Memory of Larry Don McGonigal Norma Hollaway In Memory of Helen Meyer Edwin W. Meyer In Memory of Christine Patterson Mildred Chamberlain In Memory of Shirley Karen Potter Frances J. Potter In Memory of Armin L. Saeger, Jr. Lucy T. Saeger In Memory of Boyd Talley Dot Talley In Memory of Amy F. Taylor John and Melba Taylor In Memory of Alice M. Tobin Fred H. Tobin
About LIFE Senior Services
LIFE Senior Services is a recognized leader in aging services and an acknowledged voice on aging issues and is proud to be a non-profit United Way organization. If you would like to make a donation in support of LIFE Senior Services, please mail your contribution to: LIFE Senior Services 5950 E. 31st St. Tulsa, OK 74135-5114 Make your secure online: www.LIFEseniorservices.org
LIFE’s Vintage Newsmagazine | July 2015
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LIFE’s Vintage Newsmagazine | July 2015
www.LIFEseniorservices.org