VIP Alexandria Magazine | Health + Beauty 2023

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Valid 03/01/2023 – 12/31/2023

membership and checking requirements must be met within 30 days following application for membership. If requirements are met, $100.00 will be automatically deposited into your new USSFCU Primary Savings Account within 30-60 days after completing qualifying activities. +Primary Savings Account rate is 0.15% APY.

1. Direct Deposit Bonus Requirements: Set up and receive a minimum of two qualifying direct deposits of $250 or more each into your USSFCU account within sixty (60) days of establishing membership. A “qualifying direct deposit” is a direct deposit of regular monthly income – such as your salary, pension, or Social Security benefits, which are made by your employer or other payer – using account and routing numbers that you provide to them. Teller deposits, wire transfers, debit card transfers, ATM transfers or deposits, online and mobile Banking transfers or deposits, or transfers from a bank or brokerage account or investment account do not qualify.If requirements are met, $100.00 will be automatically deposited into your new USSFCU Primary Savings Account within 30-60 days after completing qualifying activities. For information on USSFCU’s direct deposit services visit ussfcu.org/earlydeposit.

2. Money Market Account Bonus Requirements: Open a new USSFCU Money Market Account, which is subject to approval; within sixty (60) days of establishing membership. The minimum deposit required to open a Money Market Account is $2,000. Minimum balance requirements must be maintained for six consecutive months to qualify for this bonus. If requirements are met, $100.00 will be automatically deposited into your new USSFCU Primary Savings Account within 30-60 days after completing qualifying activities. +Money Market Account rates range from 1.26% APY to 1.66% APY. Fees may reduce earnings. Visit ussfcu.org/moneymarket for more information on USSFCU’s Money Market Accounts.

3. Share Certificate Bonus Requirements: Open a new USSFCU Share Certificate with a minimum balance of $5,000 and a term of at least 24 months to earn a $200 bonus. The certificate must be opened within sixty (60) days of establishing membership. One certificate bonus per member. Certificate must still be open at the time of the promotional payment. If requirements are met, $200.00 will be automatically deposited into your new USSFCU Primary Savings Account within 30-60 days after completing qualifying activities. +24-month certificate rates range from 4.34% APY to 4.45% APY. Penalty applies for early withdrawal. Visit ussfcu.org/certificate for more information on USSFCU’s Share Certificates. + APY = Annual Percentage Yield. Rates effective as of 02/21/2023 and are subject to change without notice. View current rates at ussfcu.org/rates. Fees may reduce earnings. View Fee Schedule at ussfcu.org/fees or call 800.374.2758.

Additional Terms and Conditions: Terms of this promotion are subject to change and may be modified, suspended, or terminated at any time by USSFCU. May not be combined with any other offer. Limit a total bonus amount of $400 per member. USSFCU employees, managers and board members are not eligible for this promotion. Any taxes due on the bonus deposit are the sole responsibility of the recipient. Membership eligibility required. Eligibility does not guarantee membership. This credit union is federally insured by the National Credit Union Administration.

Phone: 703-548-2320

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VIP ALEXANDRIA MAGAZINE

VOLUME 5 • ISSUE 4

PUBLISHER | DESIGNER

KELLIE GUNDERMAN

EDITOR

CRYSTAL MOSSER ANDERSON

COPY EDITOR

ANDREW GATES

ACCOUNTS MANAGER

MEGAN CRESCIO

EDITORIAL ASSISTANT

LIZ HOLMES

WRITERS

BRIAN ACTON • KATIE KISSAL • DAWN KLAVON • LIESEL SCHMIDT

COVER PHOTOGRAPHER

JONATHAN THORPE

COVER MODEL

PAULA BLACK

EVENT PHOTOGRAPHERS

LUCIA SMITH • KENNY WALTERS

DISTRIBUTION

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WWW.VIPALXMAG.COM | @VIPALXMAG

JUST A THOUGHT...

The temps are creeping up and anticipation is running high as summer peeks around the corner...

... along with everything that comes with the changing season (i.e., shorts, sundresses, bathing suits, plus vacation days with our families and time at the beach or pool). But face it; it’s been more than a few months since that bathing suit has seen the light of day. It can be a little daunting to put it on again. The pressure of social media can stack up against us and make it seem as though we need to pick ourselves apart and search for perfection. But strip away the filters and remove the safety net of hiding behind the screen, you’ll find that we’re all imperfect. Loving ourselves and focusing on everything that makes us unique, celebrating our strengths and encouraging one another is the very best look that any of us can wear—filter or no filter.

That said, supporting self-love and self-care means supporting the ways you take care of you—from the skincare regimens that keep you glowing (hey, this girl loves her Botox), to the hair products that keep locks looking their loveliest and to the fitness routines that maintain the health of your mind and body. And do not forget the wrapping on the package: fashion! What’s not to love about summer fashion? It can be incredibly affirming to find clothes that make you look and feel good, so give your closet a little boost this season, as well.

For some great inspiration on style, come out and enjoy the Old Town Festival of Speed & Style. You’ll get an up-close and personal look at some incredible specimens of motor-driven ingenuity, as well as beautiful fashion that may give you some ideas for your own look. Make a weekend out of it and explore Old Town and everything that makes this community such a treasure.

And speaking of treasure, as we welcome the approach of summer, welcome the chance to show yourself some love with some new practices, new products, new fashions and new mindsets. You are beautiful. Filter or no filter.

Perfectly Imperfect Yours,

Crystal Mosser Anderson Editor

The Parkway Classic returned on April 23 for its 39th year in Alexandria. Runners nationwide know this race as one of the most scenic and spacious races on the East Coast. Featuring beautiful views of the Potomac and charming streets of Alexandria, the PNC Parkway Classic is a journey that celebrates the simple joys of road racing. Learn more at www.parkwayclassic.com

Photography by Kenny Walters

D1 Tr aining, an at hletic-based tr aining facility, isn’t anot her tr end and doesn’t make false pr omises -- we deliver r esults. Whet her it ’s scholas tic tr aining, adult tr aining, or pr o tr aining, we’r e dedicat ed t o helping you r each your goals.

YOUTH ATHLETE OF THE MONTH

Malachi McNair

Looking at Malachi McNair’s family history, being athletic seems pretty much written in his genetic code. His mom is one of the alltime top North Carolina high school track and field performers in the 400-meter and triple jump and is in the Sports Hall of Fame at East Carolina University. His dad was a multiple-sport-athlete who mastered the football field in addition to playing basketball and running track. Clearly, he’s got a lot to live up to.

At 15, the 6-foot, 2.5-inch, 235-pound McNair has shown he’s more than living up to expectations, both as an honor roll student and an incredible athlete. During his first year of playing football for Wakefield High School, he was called up to varsity and played as a sophomore, earning his first varsity letter. Over the past three months, he’s strengthened his game through some intense training with the experts at D1 Training.

has helped my athleticism tremendously,” he says. “I have been able to do things I didn’t think I could do, like having a max 370-pound deadlift, a max squat of 305 pounds and a max bench press of 225 pounds, plus finally jumping a 36-inch vertical on the box jump.”

McNair’s future training goals are to maintain momentum and increase his explosive power as well as his strength. “I want to correlate those gains to the football field and hopefully earn a D1 scholarship,” he says.

Hobbies include hanging out with friends, playing sports and “money—making it, saving it and watching it grow.” In the future, McNair dreams of becoming an entrepreneur and has interests in computer networking, technology and business.

Primarily focused on losing weight, getting stronger and having better stamina, McNair has been incredibly dedicated to reaching those goals to become a better athlete and provide his teammates with greater support on the field. That dedication has been paying off noticeably. “It’s intense and takes commitment, but my training

“I came to D1 because I’m motivated to get in tip-top shape and be ready for my junior season of football." - Malachi

Story by Liesel Schmidt | Photography Courtesy of D1 Training Alexandria

The DC Divas football team celebrated a new sesason with a Kick-Off Cocktails + Mocktails Event, sponsored by Bacardi. Guests were invited to the penthouse level of La Vie in Washington D.C. for music, food + dancing. Learn more about the DC Diva at www.dcdivas.com

Photography by Lucia Smith

VIP featuringMYTHBUSTING urban evolution STORY

BY LIESEL SCHMIDT

Leaping tall walls, soaring through the air on a death-defying jump, twisting through a backflip…

Sounds like the moves of a stuntman, but those are all aspects of a training concept called parkour, a discipline that was initially adapted from a military training program devised by French naval officer Georges Hébert in the early 1900s. But even Hébert’s development of the methodology wasn’t truly original. In fact, similarities can be seen in the athletic traditions and disciplines of various indigenous tribes in Africa as well as in the practices of ancient Chinese martial arts.

As it made its way to western Europe through Hébert’s program, the training “environment” became far more urban and much less natural. It evolved further over time. By the 1990s, a Frenchman named David Bell created a training method that involved various combinations of running, climbing, vaulting, jumping, plyometrics, rolling, gymnastics and quadrupedal movement to get from point A to point B quickly and efficiently without assisting equipment. Called le parcours du combatant—“the obstacle course”—it later became known simply as parkour.

With all the various fitness and sports crazes that have come into and gone out of vogue, parkour has created a strong worldwide following—as well as some controversy. As athletically challenging as it is, parkour is often not considered a “sport” and is even unwelcome in certain areas. “To some people, parkour is disruptive, destructive and disorderly because they see a group of people doing something they view as destructive and mislabel it as ‘parkour,’ or they see something they don’t like and don't take the time to understand it,” explains Harry Sprinkles, parkour department head at Urban Evolution, a Mindshift Gym.

an

“Others may not view parkour as a sport because they only see the big, flashy techniques that parkour practitioners pull off, like doing a backflip or jumping a death-defying distance across a tall wall, and not consider all of the training it took to accomplish,” he goes on. “A ‘simple’ jump across two different walls could have taken that person a day and a half to master, but an onlooker may not see all of the time and energy put into practicing that jump and the progressions toward it.”

A wall can transform from

‘obstacle’ to an ‘access point,’ and this mind-shift transfers to other aspects of your life.

- Bill Wotowiec

Naysayers may say what they will, but the full-body engagement required in parkour make it an undeniably incredible workout, one that involves every muscle group in addition to exercising the brain. “If you train right, it’s a comprehensive workout no matter what you're doing,” says Sprinkles. “Even the simplest jump will have you not just using your legs, but also your arms, core, ankles and back, which is something that some other sports don't offer. Additionally, you gain greater coordination, bodyweight strength, cardiovascular endurance, a deeper understanding of your outside world and an increased ability to problem solve and critically think about your surroundings.”

Urban Evolution a MindShift gym owner Bill Wotowiec would agree. “Parkour helps your brain fitness as well as your physical fitness by changing the way you look at the environment. A wall can transform from an ‘obstacle’ to an ‘access point,’ and this mindshift transfers to other aspects of your life.”

The challenge here isn’t just your own physical condition—it's also the conditions you’re training in, not to mention the whole concept of mind over matter. “The different styles and types of objects one has to deal with in their training world like wood, concrete and rails are challenges in themselves, but added to those are the challenges of finding and breaking your own limits,” Sprinkles says.

According to Sprinkles, nothing is required for parkour other than a “solid mind and an eagerness to learn from failure.” There are, however, some tools that will improve your training and increase your rate of progression. “Buy good shoes, just a comfortable flat shoe with a rubber sole,” he advises. “Also, find a training buddy. Training in a group of two or more can make training more fun and enjoyable and help you stay accountable.”

As intense as it can be, Wotowiec contends that parkour is for everyone. “You can use the techniques at your own fitness level, like PK Silver, which is designed for geriatric rehab.”

“Most practitioners of parkour never go over heights of eight feet in their training,” Sprinkles notes. “In fact, a lot of basic parkour stays low-to-the-ground, lessening the amount of impact and decreasing the factor of danger.”

Based in Alexandria, Urban Evolution a MindShift gym offers safe, guided parkour training. “We provide a set of progressions and regressions designed to level up your ability safely and effectively,” says Sprinkles. “Not only are the classes and open gym sessions a good place to train and challenge yourself, it's also a place where you can build a community invested in your progress, make new friends and learn as a team.”

Member

MOVE 2LEARN

LOCAL NON-PROFIT USES MOVEMENT TO TRANSFORM LEARNING

For students in Alexandria City Public Schools (ACPS), learning is a moving experience.

Thanks to local non-profit organization Move2Learn (M2L), students’ curriculum is infused with movement and exercise to transform learning. Social-emotional and academic learning (SEAL) are at the forefront of ACPS’s priorities, so the inclusion of movement can bring about desirable results, even helping students deal with their emotions.

“I've known about M2L for many years and I became one of our school's two Movement Mentors about four years ago,” says Melissa Poggio, ACPS lead special education teacher at Charles Barrett Elementary School. “M2L provides us with those important resources that help make learning happen and their SEAL lessons have also been really helpful in providing students with understanding of the 'why' behind movement.”

BETTER FOCUS FOR LEARNING

Founded in 2009, M2L now outfits more than 150 ACPS classrooms from kindergarten through grade 12. M2L’s founder and CEO, Brooke Sydnor Curran, was restless in the classroom as a child and created the program to benefit students like herself.

“I saw the need and was in a spot where I could help students the way I wish I had been helped,” Curran says.

The M2L organization offers packages that mix and match wobble stools, wiggle cushions, balance ball chairs, fidget bands, underdesk pedal bikes and stationary bikes. M2L promotes physical activity so students can maximize learning potential and improve classroom focus.

“Coming off the pandemic especially, our students were learning from home for a pretty long time,” says Curran. “This is a way for students to support catch-up. It’s one of the tools teachers have.”

Story by Dawn Klavon | Photography Courtesy of Move2Learn

Curran notes that by including movement in learning, children learn about the mind-body connection, which promotes blood flow to the brain and stimulates neurogenesis, the growth of new brain cells. In addition, M2L says movement may decrease stress, attention-deficit/ hyperactivity disorder, fatigue, anger, depression and anxiety. This is done by stirring up healthy chemicals like dopamine and endorphins. Physical movement also offers students a chance to move information to long-term memory from their short-term memory, which may ‘clear space’ for more learning.

“I believe the work M2L is doing for ACPS is wonderful and so many students are benefiting from daily movement in their classrooms,” says ACPS parent Nicole Jones. “Active seating, stationary bikes and other brain break activit[ies] throughout the day allow students to exert energy in different ways during classroom learning. It’s fun and shifts the mindset back to being ready for engagement in the classroom.”

EDUCATOR TOOLKIT

In addition to the equipment supplied to ACPS classrooms and schools, M2L provides an educator toolkit with helpful information to integrate physical movement and activity inside and outside the classroom. The M2L toolkit contains fun activities for classrooms, gets children moving and heart rates elevated. Toolkits include items for classrooms like movement cubes, fitness decks and fitness clock posters with suggested activities like crunches, jumping jacks and running in place. The movement equipment and toolkits have proven very popular with ACPS educators.

“We have a waiting list right now. Teachers have been waiting since last May for these materials,” Curran says. “Each of these packages costs $1,000.”

In addition to the educator toolkit, M2L provides comprehensive teacher training, showing how to use the tools. By offering both the toolkit and training, educators optimize equipment use and all the benefits of movement and learning.

ACTIVE, FLEXIBLE SEATING

M2L notes that flexible seating options are game-changers for teachers and students. Educators have reported back saying they have seen tremendous results in improved attention spans and behaviors. The organization has earned kudos from ACPS educators who use the equipment and incorporate it into their classroom day.

“M2L really brings movement to the forefront of our classrooms in Alexandria,” Poggio says. “We have so many educators throughout Alexandria City who know the value of movement in classrooms, whether it be movement breaks or flexible seating, but have limited budgets and often cannot provide these tools to students.”

STATIONARY BIKES

Stationary bikes are placed in libraries and hallways as well as principals’ and counselors’ offices. The library bikes have a book holder so students can pedal and read simultaneously. Regarding counselors’ and principals’ office placement, educators have found that upset students calm down much quicker if they get a few minutes on the stationary bike, allowing them to get their aggression and stress out before returning to class.

“We just had a quote from a principal saying that a student came in incredibly angry, [rode] on the bike for 10 minutes, talked it out for a minute or two after he got off the bike and was back in the classroom within five minutes,” Curran says.

COMMUNITY FEEDBACK

ACPS parents and students are fans of M2L’s mission in the classroom.

“I am a mom of a 10-year-old who is part of the Spanish immersion program at John Adams Elementary School. I’ve known about the M2L program for over two years,” says Jones. “I asked my child about M2L. He knew about it and said his school was pretty involved. He thought it was a great idea and that all children should have the opportunity to move throughout their day for better participation.”

FUNDING FOR MOVE2LEARN

M2L receives funding in three ways: from grants, individual donors and donations from local or regional businesses.

BROOKE SYDNOR CURRAN, CEO

THE CDC AGREES

The U.S. Centers for Disease Control (CDC) reports that “classroom physical activity can benefit students by improving their concentration and ability to stay on-task in the classroom and reducing disruptive behavior, such as fidgeting.” In addition, the CDC claims physical activity improves students’ motivation and engagement in the learning process and their academic performance, bringing about higher grades and test scores.

“M2L is such a great idea, as it provides ACPS educators with active seating and stationary bikes in their respective classrooms, promoting movement for all students to learn better and to stay engaged throughout their busy learning day,” says Poggio.

“IN OUR MINDS, FUNDRAISING IS NOT JUST BEGGING PEOPLE FOR MONEY,” CURRAN SAYS. “IT’S OPENING UP THE DOOR FOR PEOPLE TO MAKE A DIFFERENCE IN THEIR COMMUNITY — IT REALLY IS — AND THAT’S WHAT WE DO.”

BEFORE & AFTER SCHOOL

M2L offers programming before and after school in ACPS by partnering with teachers and schools with clubs and after-school programs. Outof-school programs offer students opportunities to try physical activities they may never have been offered before.

“We’ve got running, we’ve got walking, we’ve got lacrosse, we’ve got boxercise,” Curran says. “We supply everything from sports bras to socks to hijabs—anything that is a barrier for a student to participate, to meet their peers, to try something new.”

SERI E S

Rockin’ The Vine Since ‘99!

The 2023 All-Star Lineup

May 27 - The Reflex (80s)

June 3 - Def Leggend (Def Leppard) & Screaming Monkeys

June 10 - Kelly Bell Band (Phat Blues & Rock) & Elizabeth's Furnace

June 17 - The Classic Rock Experience (70s Arena Rock)

June 24 - Doc Marten & the Flannels (90s)

July 1 - The Legwarmers (80s)

July 8 - HighNoon (Southern Rock)

July 15 - White Ford Bronco (90s)

July 22 - The British Invasion (60s British Rock)

July 29 - Boat House Row (Yacht Rock) & Calgary

August 5 - Groovalicious (70s Disco)

Ironistic is pleased to host its 16th annual RUN! GEEK! RUN!, this year benefiting Move2Learn, a cool organization focused on providing and implementing strategies to get kids moving inside and outside the classroom to prime their brains for learning. Oh, and at NO cost to the kids! We hope the community comes together on September 24th at 8am, starting at the George Washington Middle School, to show support for the students and demonstrate the benefits for physical fitness.

ONLY IN ALEXANDRIA

For now, M2L exists exclusively in ACPS schools, but Curran says she’s seen great interest from other districts. Weekly, the group is contacted by other school districts requesting information.

“We’ll have conversations. Sometimes, we’ll send one of our toolkits,” she says. “But 99.999% of our work is in Alexandria City.”

For more information about Move2Learn, visit move2learn.org or call 703.220.4261.

August 12 - So Fetch! (2000s)

August 19 - Gonzo's Nose (Party/Hits)

August 26 - Amish Outlaws (Party/Hits)

September 2 - Delta Spur, The Rowdy Ace Band & Sela Campbell (Country)

September 9 - Slippery When Wet (Bon Jovi) & Todd Brooks & Pour Decisions

September 16 - Bruce In The USA (Bruce Springsteen and the E Street Band)

September 23 - 7 Bridge s (Eagles) & Billy T. Wilde Band

September 30 - The New Romanc e (80s)

Proceeds from the Tarara Summer Concert Series supports the Bow Tie Fund, a 501(c)(3) nonprofit organization. The Bow Tie Fund supports the arts and advancing education with a focus on single-parent households.

The Active for Autism 5K + Kids Dash returned to Alexandria last month to celebrate Autism Acceptance Month. Participants were invited to join in-person for the fun, family-friendly event. Those who were unable to make it in person could join virtually by running, walking, cycling or swimming at their own pace, in their own time, from wherever they are. All proceeds from the Active for Autism 5K & Kids Dash went to OAR’s Changing Lives Fund and will be used solely for direct research and programs support.

Learn more about the Organization for Autism Research (OAR) at www.researchautism.org

Photography by Lucia Smith

THE LATE SHIFT: CHERRY BLOSSOM JUBILEE

The Torpedo Factory was proud to host its annual Cherry Blossom Jubilee, an official National Cherry Blossom Festival event on April 14. During the height of the season, cherry-blossom-inspired works of art are on display throughout studios and galleries on all three floors. The free, all-ages event also included origami demonstrations, musical performances, hands-on design projects, printmaking demos and a mobile art lab. Visit the Torpedo Factory online at www.torpedofactory.org.

Photography by Lucia Smith

The Junior Auxiliary of Alexandria Hospital, lovingly referred to as the "Twig," recently hosted their First Annual Old Town Scavenger Hunt, raising over $2K for INOVA Alexandria Hospital. The hunt began at Ramsay House in Old Town, Alexandria. Participants who completed the hunt were entered into a drawing for exciting prizes.

In addition to hosting fundraising events like this one and the Historic Alexandria Home Tour, the Twig operates a successful thrift shop in Old Town, Alexandria. All efforts serve as fundraising on behalf of the hospital.

To learn more, visit www.thetwig.org.

Photography by Lucia Smith

Microchip w ith correct contact info

Fitted collar w ith ID tag

Current on vaccines, heartworm and f lea/tick prevention

Exercise and mental stimulation

Nutritious food

Grooming and training as needed

9:00am - 3:00pm

MAY 5 - 7

Old Town Farmers' Market

National Harbor

A weekend getaway on the Potomac River to kick off the boating season! Tour the boats, grab food and drinks, listen to live music throughout the show, peruse the vendor tents for the latest in boating gear, meet the experts, and commune with boaters from local and far away harbors!

Tickets: www.dcboatshows.com

MAY 6-7

Revolutionary War Weekend

George Washington's Mount Vernon, 9am-5pm Mount Vernon transforms into a, 18th-century battleground. Meet the soldiers who are encamped at Mount Vernon, discuss military techniques, and greet General Washington. Explore the Museum of the American Revolution's replica of General Washington's War Tent and discuss the tent and answer questions.

Tickets: www.mountvernon.org

MAY 6 - 27

Preservation Tours: Lost Buildings of Alexandria at Carlyle House

Carlyle Houe, 10am

In honor of National Preservation Month, join Carlyle House and LeeFendall House on a tour of “Lost Alexandria.” Learn about the historic buildings that were not preserved and why.

Tickets: www.novaparks.com

MAY 11

WEBA Happy Hour

Cameron Cafe, 5-7pm

Join West End Business Association for networking! Your ticket includes two drink tickets, raffle and prizes, reserved seating and free parking! Bring plenty of business cards! You will meet many new people and contacts during this Networking and Socializing opportunity.

Register: www.alexandriaweba.org

MAY 15

Swing to Bust Cancer

Belle Haven Country Club, 12-7pm

Join the West End Business Association (WEBA) for an evening of networking.

www.nationalbreastcenterfoundation.org

MAY 18

Art Night

Old Town Alexandria, 5-8pm

Take a self guided tour of Old Town Alexandria and explore the fine art and studio crafts found in art galleries and boutique shops. www.oldtownbusiness.org/events

MAY 18

TALX: Conversations About Race & Belonging

ALX Community Waterfront, 6-7pm

Join USA9’s Emmy Award Winning Reporter, Matthew Torres, and a group of parents who found themselves struggling to engage in conversations to change the world from one of fear and divisiveness to one of compassion and civility, and did something about it.

MAY 19 - 21

Spring Wine Festival Sunset Tour

George Washington's Mount Vernon, 6-9pm

Bring a blanket and relax on the east lawn overlooking the Potomac River. Sample wines from Virginia wineries. Enjoy the live music of Bruce Ewan and the Solid Senders.

Tickets: www.mountvernon.org

MAY 19

20th Annual Fostering the Future Gala: Hope Grows Here

Above ALX Community, 7:30-10:30pm

Enhance the quality of life for foster and at-risk youth. Connect with the community while enjoying music, hors d'oeuvres, cocktails, a live auction and spectacular rooftop views.

Tickets: e.givesmart.com/events/v3B/

MAY 20- 21

3rd Annual Alexandria Old Town Springtime Art Festival

300 John Carlyle Street, 10am-5pm

Explore high-quality, diverse and creative artwork by gifted artists from across the country. This show is rated as one of the top 100 art shows. Learn more: www.artfestival.com

MAY 21

The Old Town Festival of Speed & Style, Presented by Burke & Herbert Bank

Old Town Alexandria, 10am-3pm

See below. www.festivalspeedstylealex.com

MAY 25

Yoga at the National Museum of the United States

Army hosted by Honest Soul Yoga

Fort Belvoir, 12-2:15pm

Honest Soul Yoga and The Army Historical Foundation invites you to take a moment to de-stress by enjoying an afternoon of yoga at the Museum.

Tickets: www.tickets.thenmusa.org

MAY 26 - 29

Augie’s Patio Concert Weekend

Augie's Mussel House

Stop by the patio for live music all holiday weekend long. www.eataugies.com

Historic River Farm, home to the American Horticultural Society for 50 years, recently invited garden enthusiasts and shoppers to the Spring Garden Market. The event included 35+ vendors featuring plant, seed and garden accessory retailers, nature-focused artists, authors and gardening experts, food trucks and fun for the whole family! Learn more at www.ahsgardening.org.

Photography by Lucia Smith

THE MENTAL HEALTH CRISIS

BEING CREATED BY PHOTO FILTERS + INFLUENCERS...

+ WHY YOU SHOULD EMBRACE

IMPERFECTION IN A DIGITAL WORLD

STORY BY DAWN KLAVON

PHOTOGRAPHY BY JONATHAN THORPE

Social media platforms display the beautiful people — the Kim Kardashians, JLos and Harry Styles of the world. Attributes like their flawless good looks, strong physiques and up-close perfection are not lost on social media users.

“You go on social media and you see all of these beautiful people who edit those photos and who have plastic surgery or who have enhancements to their bodies,” says 20-year-old Katie Foreman, a college junior. “They make it look like it’s natural to look that way and that other people should look that way.”

And it’s true. Some people see what appears to be perfection on Instagram, TikTok or Facebook and think they need to up their game. The American Academy of Facial Plastic and Reconstructive Surgery reported that in 2020, 72% of cosmetic surgeons saw patients come in for consultations because they “wanted to look better in selfies.” In 2021, another study by the American Society of Plastic Surgeons claimed that 48.5% reported being influenced by social media to consider undergoing cosmetic procedures.

“The Kardashian Effect is in full swing, and people get simple enhancements done, have minor procedures performed, all the way up to major surgery to achieve various perceptions of ‘perfect,’” says Alexandria therapist Alycia Burant from Healthy Minds Therapy. “People are having everything you can think of done to alter their appearance, work towards 'perfection' and enhance their self-confidence.”

Is This Really a ‘Thing?’

You’d be surprised at how many people are getting cosmetic enhancements. According to the American Society of Plastic Surgeons (ASPS), there are 13 million minimally-invasive cosmetic procedures performed in the US annually.

Burant listed popular procedures and enhancements like Botox, fillers, wig/hair extensions, acrylic nails, laser treatments, chemical peels, waxing/laser hair removal treatments, plastic surgery (nose job, facelift, pinned ears,

The

Kardashian Effect is in full swing...

People are having everything you can think of done to alter their appearance, work towards perfection and enhance their selfconfidence.”

- Alycia Burant | Healthy Minds Therapy

breast augmentation, tummy tuck, butt lift), liposuction, spray tan, eyebrow laminating/waxing, false eyelashes/ eyelash extensions, permanent makeup, body-shaping corsets, waist trainers, microneedle, cryo fat melting treatments and colonics.

“The list is endless and the options are enticing. If someone wants it, it is available,” Burant says. “Those are all physical things people do to ‘appear perfect.’”

Big Business

It’s stunning. There are about eight billion people in the world and, as of 2023, 4.9 billion social media users, according to Demand Sage. On social media, beauty is big business. In fact, on TikTok, under the hashtag #beauty, there are over 173.7 billion views. Kardashian wannabes, plastic surgery addicts and countless people are ever-increasingly impacted by the power of perfection on social media and the possibilities the plastic surgery industry presents.

“You just look at these perfect images and you want to look like that,” says Isabelle Churchill, a 20-year-old college student.

“Whenever I see pictures on social media, it makes me feel bad about myself and I’ll be like, ‘I need to work out, or I shouldn’t eat this right now.’ Constantly comparing yourself to others really ruins your self-esteem.” Churchill noted that one of her best friends had a nose job and got lip fillers on her 18th birthday. “I thought she was so beautiful beforehand,” she says.

JUST A THOUGHT... FROM THE PRO

We

"Natural or naturally enhanced beauty are still relevant. You don’t have to have the enhanced ‘look,’ but you do need to ensure that your provider is hearing what you are saying and able to provide results consistent with what you are looking for. It’s important to remember that selfies are not what you actually look like in the real world because of the technology within the cameras. Striving to achieve a perfect selfie is a dangerous way to book services/enhancements.

Enhancement Risks

The risks are real. As with almost any physical enhancement, patients need to understand the drawbacks. Burant addresses the idea of enhancements from the possible mental health implications and risks of going under the knife.

“Risks include buyer's remorse or dissatisfaction from a botched enhancement or procedure with long-term regret and dissatisfaction, which could lead to depression, isolation and anxiety among many other possible mental health challenges,” Burant says. “Patients who choose to go under the knife may face criticism and judgment from others, resulting in the exact opposite of what they were hoping to achieve.”

Often physical alteration of one’s body is in an effort to both increase self-esteem and acceptance from others. If a patient experiences rejection from others because of such procedures, Burant warns, the patient runs the risk of experiencing and developing increased shame, feelings of hopelessness and helplessness, again, increasing the likelihood of depression, isolation or anxiety.

In addition, an unhealthy obsession can develop from going under the knife. Typically, one procedure is never enough, Burant notes. If a patient experiences extreme satisfaction and improved self-esteem from a procedure, this further perpetuates and encourages the person to seek and pursue further treatments. An unhealthy obsession with altering physical appearance can develop.

live in a multidimensional world that isn’t a 1-D pixelated view."

- Ashley Carmen, FNP-C | Aiyana Atelier

“As a mental health professional, I believe the change must start from within,” says Burant. “It doesn’t matter how many alterations, procedures or enhancements someone gets. If they are not at peace within themselves, no number of procedures will heal their emotional turmoil.”

Celebrities

Endorsing Procedures

Celebrities are a mixed bag when it comes to revealing their physical enhancements. Some keep it quiet, but others publicly endorse their plastic surgery. On July 21, 2021, designer Marc Jacobs touted his facelift on Instagram and received more than 54,000 likes. He included the hashtags #f*ckgravity and #livelovelift. Former supermodel Linda Evangelista admitted to Botox injections in a Harper's Bazaar article in 2016. Women's Health shared that actress Kaley Cuoco revealed having a breast augmentation was "the best thing I ever did." She also said, "As much as you want to love your inner self, I’m sorry, you also want to look good. I don’t think you should do it for a man or anyone else, but if it makes you feel confident, that’s amazing."

Filters: Fun or Dangerous?

Suffice to say, the pressure to stay fabulous in Hollywood drives many an A-List actor or actress to go under the knife for the sake of their career. Others often employ advanced filter usage or Photoshopping skills to appear thinner, younger or generally more attractive in social media posts.

“Filters can provide a variety of experiences and outcomes for people. For some, they provide innocent, fun and lighthearted laughs,” says Burant. “For others, they are used to alter their appearance and provide an instant self-confidence boost. And still, for some, they are used to alter their appearance in such drastic ways in efforts to mask their identity. The only 'dangerous' thing about using filters is the barrier it puts between the person and the world. It does not afford the person the opportunity to show their authentic self to others.”

"... the change must start from within... If they are not at peace within themselves, no number of procedures will heal their emotional turmoil.”

Experts say there is a correlation between filters and self-image. According to Dr. Jeeyun “Sophia” Baik, a communications professor at the University of San Diego, a 2021 study by Parents Together reported that teens who often use beauty filters are more interested in cosmetic surgery and changing their skin color compared to those who use filters less frequently.

“People tend to take multiple selfies until they are satisfied and spend a long time to tweak and edit the selfies before uploading them on social media,” Baik says. “To edit the images, they use various apps and filters.”

College junior Churchill says she wouldn’t consider plastic surgery, but admits to using filters and that, when she wants to post a selfie, she must take “at least 100” photos before she finds the right one.

“Then you have to ask all your friends’ opinions on which one they like so you can pick the perfect picture,” she says, adding that once the photo is posted, she needs to gain at least 600 "likes" to feel satisfied.

So What’s the Problem?

Young people find themselves struggling with mental health in general after the pandemic. Add to that the multitude of pressures to look good, appear happy and fit in, and the train runs off the tracks.

According to a 2015 article in the National Library of Medicine, girls who regularly shared selfies on social media, relative to those who did not, reported significantly higher overvaluation of shape and weight, body dissatisfaction, dietary restraint and internalization of the thin ideal. Such intense scrutiny could potentially lead some

to consider going under the knife or needle to feel better about their appearance.

“Not every cosmetic surgery is always bad, but the main issue at stake is that social media users can be prompted to consider the options of cosmetic surgery out of an unduly heightened sense of inadequacy,” Baik says. “If such decisions around cosmetic surgery are made during vulnerable and sensitive times in particular, the surgery itself may not necessarily fulfill the person’s self-esteem.”

What’s the Solution?

Having any procedure done for self-enhancement is a personal decision, but experts agree there are certain considerations to keep in mind.

“It is best to try and sort through any underlying issues before attempting to alter your appearance for what may be a temporary or fleeting fix,” says Burant. “Always seek consultation with your doctor before moving forward with any permanent alteration.”

A few helpful strategies: try starting with small enhancements like hair extensions, false eyelashes or sunless tanning. These options may offer a boost of confidence without negative long-term implications. When considering a major enhancement, it is always best to seek multiple opinions. Meet with at least three professionals to ensure you feel comfortable and confident with the procedure. Turn to your support system for processing and feedback, which may also be helpful in the event things do not go well and you need support after the alterations. Building your support network and increasing your comfort with vulnerability will lead to improvement with increased self-esteem and long-term success.

“What we see on social media is often highly curated and therefore a skewed version of others’ lives. We need to actively remind ourselves of the very fact.”

- Dr. Jeeyun “Sophia” Baik

Grape + Bean Rosemont recently invited Del Ray Business Association members to a special networking breakfast. Guests were treated to gourmet coffee and breakfast pastries on the outdoor patio. Grape + Bean recently underwent a major renovation to its indoor coffee shop and market and has quickly risen to become one of Del Ray's newest hotspots. Follow Grape + Bean Rosemont on Facebook at www.fb.com/grapebeanrosemont and on Instagram (@grapeandbeanva) to learn more about special promotions and upcoming live music and wine dinner events.

Photography by Kenny Walters

Del Ray Vintage + Flea Market, sponsored by Coldwell Banker Realtor Amy Eggers, returned to the corner of Mt. Vernon Ave. and E. Belleftonte Ave. following the recent honor of being named “Best Flea Market in Virginia” by Domino Magazine. Visitors had the opportunity to shop from over 50 vendors of vintage clothing, antiques, thrift items, art and more, enjoy visiting the Rocklands BBQ food truck and visit with adoptable animals from the Animal Welfare League of Alexandria.

To learn more, visit www.delrayvintageflea.com. You can also text VINTAGE to 877.861.9487 for market reminders and updates.

Photography by Lucia Smith

Eleanor + Mark

10.22.2022

COUPLE: Eleanor Prendergast + Mark Stein | VENUE: Above ALX

CONTRIBUTING VENDORS

The Plannery / Amber Richter Flowers / Well Dunn Catering / Fluffy Thought Cakes / Film & Photo by Jacob Williams

DJ-D-Mac / Dan Goldman Events / The Stylist Abroad / Chiboo Bakery / Hotel Indigo

They say that there are a lot of fish in the sea, but sometimes we find that we’re fishing in the wrong sea. So was the case for Eleanor Prendergast and Mark Stein when the two connected online in 2016. At the time, both had exhausted their searches for love locally and neared the end of their respective subscriptions to a dating app. After finding that, despite their geographical distance, they knew a lot of the same people, they decided to take things off-line and meet in person.

Over the next five years, they nurtured their relationship across the miles between New Jersey and Virginia. In the summer of 2021, they bought a home together in Fairfax. After a year of living together, Mark made their dream home even more of a dream when he asked Eleanor to marry him on the back deck, overlooking Lake Royal at sunset.

A year and a half later, Eleanor wore a long-sleeved ivory crepe Tadashi Shoji Dawson wedding gown with a twist detail in the front as she walked down the aisle at Above ALX on October 22, 2022. With their kids standing beside them as their attendants, Mark and Eleanor exchanged vows and were pronounced married—though their real vows to each other came later in the evening, in a moment they shared privately at sunset. “We were the only ones that could hear, and it ended up being one of the most special, most intimate parts of the whole evening,” says Mark.

Celebrating with a reception catered by Well Dunn Catering, the newlyweds spent the evening with their guests at Above ALX, enjoying their first hours of married life. “We had such amazing views and the most gorgeous sunset we were lucky enough to have that day,” Mark notes. “All of our guests commented on how beautiful and unique the location was.”

After being sent off by their guests to a mini-moon to Shenandoah, the couple came back to Fairfax with plans to take their official honeymoon to the Amalfi Coast of Italy this fall.

TAME THE TABOO, A NEW TYPE OF LADIES NIGHT

Story by Katie Kissal, Kissal Communications, LLC

Until recently, with reasonable effort, I found it easy enough to achieve my health and fitness goals. However, at 45, aging gracefully is proving to be more difficult. My peers and I share a collective of seemingly small, intangible, bewildering and frustrating symptoms:

Random hot flashes. Sleepless nights. Unexplainable weight gain. Irregular menstrual cycles.

Yes, I’m referring to the inevitable “change,” AKA perimenopause. It can begin as early as 45 and last 8-10 years. That’s the bad news. The good news is much more empowering... A medical movement is finally evolving to shed light, start open conversations and provide real treatment options.

DiscovHER Health Presents Tame the Taboo. Founder Jenna Perkins and her team are taking the area by storm with intimate, informative and enlightening sessions. Women in the DMV area are hosting ladies nights for friends and colleagues (libations welcome) with DiscovHER specialists for real (and validating) discussions about safe, evidence-based treatment options for menopause experiences.

Learn more about how menopause can be detrimental to your health, how estrogen decline affects your body and what you can do about it. Share the gift of knowledge and schedule a Tame the Taboo evening with DiscovHER Health at www.discovherhealth.com.

NEW HAIRCARE, SKINCARE + FASHION FOR THE SEASON

STORY BY LIESEL SCHMIDT

We prep our lawns, houses and cars for the changing season, but sometimes we forget that the air conditioning isn’t the only thing that needs a little tune-up as the air gets warmer. Before you start wondering what you’ve missed on your domestic to-do list, we’re talking about you, honey. You, as in that wonderful package that makes up the person that is you. Because, as anxious as we all may be to celebrate the burning of Old Man Winter in effigy, there’s some other work that needs to be done for you to look and feel your best.

We’re not talking about anything drastic here, so take a breath. No makeovers. No downtime. Just some simple ways that you can tweak the contents of your medicine cabinet and your closet to give you everything you need to approach the upcoming heat with confidence. Read on for tips from the experts on heat-proofing your hair, skin and style.

Lock It In

Prepping your hair for the seasonal change that comes with the arrival of spring and summer may not be something you consciously think about, but those lovely locks of yours definitely need a different routine for the warmer months. The heat, the humidity, the sun… they all affect the way hair acts and looks.

“As you transition from winter to spring, your hair experiences dryness,” says Joelle Mitchell, expert stylist and owner of Joelle

Mode salon. “Typically, our hair takes a bit of a beating over the winter months due to lack of moisture—which carries over into the spring. As the weather changes, now is the time to introduce moisturizing products into your haircare routine, such as steam moisturizing treatments and my favorite products, replenishing moisture shampoos and conditioners by Milbon, a product line

WINTER MONTHS DUE TO LACK OF MOISTURE—WHICH -

Bathing suit season isn’t just a reason to watch what you put in your mouth—it’s a reason to watch what you put in your hair, as well. Chlorine in pool water strips hair of its natural oils, leaving it dry, brittle and prone to split ends. Regular exposure to chlorine also makes hair extremely porous and can even change its color. While you’re putting on your bikini, make sure to add leave-in conditioner to your ensemble. “I tell all my clients who are avid swimmers how important this is to do before getting in the water,” says Mitchell, who swears by Milbon’s Weightless Moisture Mist.

Think a change will do you good? It’ll also help your hair. “Color and cuts are sometimes placed on the back burner over the winter and spring is a great time to revive your look,” Mitchell notes. “Cleaning up split ends or reshaping the haircut after the dry and damaging winter months will refresh your hair and make it look healthier. Adding a pop of color with highlight also helps brighten your face after a long, dark winter.”

Battling frizz may seem unavoidable as the temps climb and the humidity rises, but Mitchell recommends adding a keratin smoothing treatment in early summer to get ready for the humid season. “This treatment smooths damaged and frizzy hair and the Milbon Anti-Frizz line are my go-to products. Their Anti-Frizz Oil is the best.”

As you add things into your routine for the season, there are a few things to put on the no-no list. They may seem harmless, but in the heat of summer, products like gel, hairspray and dry shampoo tend to create a nasty film on hair. If you love a hot shower, note that hot water dries out your scalp and makes the ends of hair brittle and prone to breakage. Take warm showers instead. The air outside is hot enough!

Here's the Skin(ny)

Hair isn't the only thing that needs attention. Warmer air dries skin too, so your skincare needs a reboot for the season.

“The heat of summer and even the warmer temps of spring can cause skin to feel oilier and more prone to breakouts and sun damage,” says Ashley Carmen, FNP-C, and owner of Aiyana Atelier. “The focus here should be adjusting your skincare regimen to include lightweight cleansers and moisturizers, antioxidants, gentle exfoliation and, of course, sunscreen.”

The words light and hydrating should top the list when it comes to choosing a cleanser for the warmer months of the year. “You also want a cleanser that can help keep the pH of your skin stable, which is often disrupted by heat and humidity. Look for ingredients that are anti-inflammatory, cooling and soothing. Vitamin E is a great ingredient that helps maintain the skin’s natural barrier and aids in the healing of skin damage,” says Carmen, who recommends the Aiyana Atelier Private Line Lavender Creamy Cleanser with lavender and Vitamin E.

Antioxidants are important in combating sun damage, so look for products with antioxidant properties. As the sun intensifies, skin is at risk for premature aging as well as the development of fine lines and wrinkles, loss of collagen and pigmentation issues. Carmen recommends products with Vitamin C and Vitamin E to slow and reverse the premature aging process of skin, specifically C&E Advanced by PCA Skin. And while moisturizing may seem unnecessary, it’s actually a key part of spring and summer skin care. Carmen recommends using a softer, more lightweight formula like PCA Skin’s ReBalance.

Notice more oil on your face as the weather warms up? You’re not alone. Higher temps increase the production of oil and the breakout

factor exponentially. Fortunately, exfoliating can help clear up your face by reducing oil buildup, unclogging pores and avoiding breakouts. “AHAs like glycolic acid can also help the skin retain moisture while exfoliating,” says Carmen. Topping her product recommendation: Aiyana Atelier Private Line Glycolic Pads.

As the harshness of the sun intensifies, sunscreen is essential. Skincare products like AHAs and BHAs can make skin more sensitive to sunlight, so sunscreen is even more of a must. “Look for

"THE FOCUS HERE SHOULD BE ADJUSTING YOUR SKINCARE REGIMEN TO INCLUDE LIGHTWEIGHT CLEANSERS AND MOISTURIZERS, ANTIOXIDANTS, GENTLE EXFOLIATION AND, OF COURSE, SUNSCREEN.”

- ASHLEY CARMEN, FNP-C

a sunscreen with at least an SPF of 30 or higher and apply water resistant if you’re at the pool or beach,” says Carmen, recommending PCA Skin Sheer Tint SPF. “Chemical-free, mineral-based sunscreen that protects against UVA and UVB rays is preferable, and tinted sunscreen is also a great alternative to heavy foundation in the summer. And, of course, always reapply every few hours while you’re out in the sun!”

What you eat can also affect your skin, so add fish high in Omega-3 fatty acids as well as walnuts, avocados, tomatoes, bell peppers and broccoli to your diet. Collagen supplements and biotin also rate a place on your shopping list.

Fashion 411

Skin and haircare aren’t the only aspects of your routine that need some overhaul as we transition into the warmer months of late spring and summer. All those chunky knits and jeans will probably get shoved to the back of the closet to make way for lighter fare like tanks, tees and shorts—and seasoned style maven Emilie Kyle, owner of online women’s clothing boutique Current Aveline, has some tips that will warm up your wardrobe.

“As we move into the spring and summer months, you’ll see different cuts make their way in and they can be styled in different ways,” Kyle says. “Crop tops and even cropped jackets and blazers work well with high-waisted bottoms to give a fresh, layered look that isn’t too heavy or hot for the season. For the ladies, stripes always trend over the summer. Think classic nautical or thin stripes in a rainbow of colors in a single top, which is reminiscent of the late 70s and 80s. Or try small floral prints covering dresses, shorts and blouses. For men, polo shirts are a classic. Wear them in a great fabric with a flattering fit for your body with a tailored pant or straight leg denim.”

There are, of course, some staples that Kyle recommends for every closet, regardless of gender. “A wide leg pant or jean and a white sneaker or vintage-look New Balance sneakers seem to work with a lot of other trends right now,” she says.

Back for more this year are some trends we’ve seen in past summers, proving their longevity despite the fickle whims of fashion. “Denim maxi skirts [and] flowy Grecian-style dresses remain in style,” Kyle notes. “We also saw a lot of crop tops last summer, and they’ll still work great for the hot, humid DC temps this year.”

On the outs are a few things you may recognize from your own closet. “Trade out a hi-low hemline for a column dress or column skirt,” Kyle recommends. “Also, ditch the matching lounge sets, cold shoulder tops and super-exaggerated, oversized pieces. Oversized is okay, but the huge pieces are out.”

Kyle is offering a peek at her own love list for spring and summer items. “I really love tasteful flutter/ruffled shoulders and feminine smocked dresses, leather sandals, non-distressed denim and easy-to-wear dresses that take me from the studio to dinner.”

The West End Business Association (WEBA) hosted its April Business Networking Happy Hour at Taqueria Picoso on N. Beauregard Ave. Tickets included drinks, food, raffles and prizes.

To register for WEBA’s May Networking Event, visit www.alexandriaweba.com

Photography by Lucia Smith

A VIP GUIDE TO SPEED + STYLE WEEKEND

The smell of octane, the roar of engines, the sleek and beautiful lines that turn heads. Since they were invented, cars have been more than just the result of necessity—they are the outcome of vision and design. Likewise, fashion is the merging of concept and creativity, the birthing of something beautiful, unique and desirable.

Celebrating its inaugural run in 2019, the Old Town Festival of Speed & Style brings together fashion and cars, hailing the beauty and form of each in a way that also celebrates the sophistication and style of Old Town. Presented by Burke & Herbert Bank, the Old Town Festival of Speed & Style is a 501(c)(3) non-profit charitable organization, with all of the proceeds generated by car registration and the event’s many generous sponsors given to ALIVE!, the largest private organization addressing the needs of Alexandria’s less fortunate and the Campanga Center, whose mission is to provide children, teens and adults in the local area with exceptional educational and social development programs. “We have raised $60,000 for local charities in the past three years—$30,000 at last year’s event alone!” says Rick Myllenbeck, founder and chairman of the event.

“We wanted to create a unique non-profit event that commemorates the speed, performance and elegance of exotic cars paired with the style and fashion of London, Paris, Milan and New York, all while highlighting the heart and spirit of the community of Old Town,” Myllenbeck says. “At the same time, we want to host a highly unusual and compelling event in Alexandria to increase business for shop owners, raise money for charity and elevate the stature of the city on the global map. In doing this, we are bringing together

exquisite cars and car enthusiasts, fashion, art, music and style to create a one-day festival of great energy and fun as well as generating widespread interest and visibility for Alexandria, drawing crowds to its restaurants and shops and appealing to new visitors.”

Last year, in fact, the festival brought in an estimated 15,000 people—a boon for Alexandria’s tourism and economy, as many festival goers explored Old Town, dining at its fantastic restaurants and visiting its many local shops. “The festival has become one of Alexandria’s biggest events of the year,” notes Myllenbeck.

MAY 20 | HIGH-OCTANE BALL

Kicking off the weekend, the festival committee will host the annual High-Octane Ball at the Belle Haven Country Club on Saturday, May 20. The ticketed event will run from 6:00 p.m. until 10:00 p.m., with delicious food, fine wine and libations, music and a special live, silent auction. Entry tickets are available to the general public via EventBrite on a limited basis, with proceeds benefiting local charities. This year's ball is a call out to Audrey Hepburn, with a Breakfast at Tiffany's theme.

MAY 21 | THE FESTIVAL

The main event fires up on Sunday, May 21, from 10:00 a.m. to 3:00 p.m. and spans the Market Square area of the 200 to 400 blocks of King Street as well as the 100 blocks of North Royal and North Fairfax. The festival will feature more than 100 rare and exotic cars and motorcycles from the local area. “These are beautiful machines that are rarely seen stopped and up-close,” says Myllenbeck. “Not only do we celebrate the cars, their history, their importance and their performance, we also celebrate their style. When one thinks of an exotic car, it’s usually because they are beautiful and fast. At the Old Town Festival of Speed & Style, we park these awesome vehicles and share them with the general public. In addition to displaying these superb automobiles and motorcycles, we will also be featuring some racing cars and some very stylish watercraft.”

Car enthusiasts will love seeing automobiles from the 1950s through the 1980s including such makes as Ferrari, Jaguar, Porsche, Aston-Martin, Mercedes, MG, Lancia, Austin-Healey, Shelby Cobra/Mustang, Morgan, Lamborghini, BMW, Corvette, Triumph, Dodge and Maserati. Motorcycles include Ducati, Triumph, Suzuki and more.

FASHION

As eye-catching as these masterfully designed examples of engineering are, the fashion on display during the festival is equally striking. “To emphasize the style element of the event, a Fashion Celebration will take place at noon at the intersection of King and Fairfax Streets,” says Myllenbeck. “Our own Monte Durham

from Salon Monte and celebrity TV personality famous for TLC’s Say Yes to the Dress: Atlanta will narrate a pairing on beautifully dressed models, accompanied by some of the most stunning cars.”

LIVE MUSIC + SPONSORS

Additionally, there will be live music performed throughout the day, as well as other special events. Sponsors to this year’s festival include title sponsor Burke & Herbert Bank as well as Yates Automotive, McEnearney Associates Realtors, Gina Baca of Weichert Realtors, Gwen Hickman, Ferrari of Washington, Salon Monte, McAleese & Associates and many others, a number of whom will have a canopy providing information about the organization and its offerings.

and its beverage program, boasting a curated menu of cocktails and signature drinks so tempting, you’ll want to try them all.

WOOD-FIRED PIZZA + BEER

When you’re ready for dinner, check out the menu at Lena’s WoodFire Pizza & Tap. From their house-made pastas and fresh salads to the delicious pizzas they bake in a wood-fired oven, every dish is a warm welcome from their family to you. Pair your plate with one of the wines on their extensive list or a refreshing pull from one of the beers on tap.

PREMIUM WINE + CRAFT BEER TO-GO

As visitors stream into Old Town on Saturday, they can explore all that this picturesque and historic part of Alexandria has to offer. Coffee lovers can get an early start with an expertly crafted cup of artisanal coffee and a decadent crêpe from Fontaine Caffe & Crêperie on Royal Street. The menu of delicious breakfast items from sweet and savory crêpes to quiches and French toast will wake up your senses and kick off a day of walking around Old Town to shop and take in the beautiful scenery.

AUTHETNIC ITALIAN

Before you head back to your hotel for the night, hit the selection of premium wines and craft beers at Unwined and stave off the midnight munchies with one of their assortments of gourmet meats and cheeses to take back to your room. Try out some new labels or varietals and ask their knowledgeable staff for recommendations.

SWEAT SESSION

Sunday morning before all the festival fun starts, put on your workout gear and hit D1 Training Alexandria for a sweat session with one of their trainers. It’ll get your blood pumping and your energy up for the day ahead.

For lunch, stop in and get a table at Landini Bros. on King Street, where the Italian food is so authentic, you can taste the history in the recipes. Accompanied by the perfect glass of wine and impeccable service, the intimate atmosphere and exposed brick of the beautiful old building make an unforgettable experience. Try one of their signature paninis or a handcrafted pasta entrée and save room for one of the indulgent desserts on their dulcé menu.

COCKTAIL HOUR

Late afternoon, celebrate cocktail hour with a drink at BARtanical from the HomeGrown Group in Del Ray. Perfect for spring, this unique little pop-up bar is botanically themed both in its decor

TURKISH COFFEE

Once you’ve showered and changed, slow down and savor a cup of coffee at Turkish Coffee Lady on King Street for brunch before you head down to the festival. Transport yourself to Turkey with a flaky pastry filled with sweet pistachio or chocolate filling or a savory selection with feta or olives. Order some extra to take home later. Then, peruse the collection of Turkish gifts for sale in the shop.

DRINKS + APPS

When the festival has come to a close and happy hour hits, take a detour to Union Street Public House for drinks and appetizers. Located in a beautifully renovated 1790 warehouse, the restaurant serves American cuisine crafted with a distinctly Southern twist—and their bar menu is sure to satisfy. Share a plate of their cheeseburger sliders or pulled pork tacos with a handcrafted cocktail, wine or beer.

HISTORIC RESTAURANT

Finish out the evening with dinner at Warehouse on King Street, where the selection of prime aged steak and seafood pairs beautifully with the historic space and the unique ambiance. The menu is an elevated study of American cuisine, offering a wide array of classics and reimagined dishes that will mark the perfect end to the perfect weekend.

From the first car to the last dress, this is one event you won’t want to miss.

For more information, visit festivalspeedstylealex.com.

On April 23, the Del Ray Citizens’ Association presented a free and educational afternoon of garden-centric demonstrations, informational booths and interactive activities. Guests enjoyed learning about various gardening topics, such as the Virginia Master Gardener program, at-home composting, growing native plants, and beekeeping. Tree seedlings and organic, non-GMO fruit, vegetable and herb seeds were passed out to everyone.

Learn more at www.delrayalx.wixsite.com/gardenfest

Photography by Lucia Smith

On April 8, Rocklands Barbecue + Grilling Company hosted a fundraiser to benefit Liberty’s Promise. The non-profit organization supports low-income immigrant youth by providing them with means to become actively involved in civic life, pursue higher education and embark upon meaningful careers.

Rocklands served all-you-can-eat BBQ and Right Proper Senate Beer, KO Distilling offered up samples of Rocklands Bourbon and School of Rock gave an exciting performance.

To learn more about Liberty’s Promise, visit www.libertyspromise.org.

Photography by Lucia Smith

Kelly Spaine Photography

Cenatiempo Biancolella + PIEDMONTESE ROAST PEPPERS

BROUGHT TO YOU BY UNWINED | STORY BY BRIAN ACTON

Cenatiempo’s Biancolella was the wine that did me in. Admittedly, the deck was stacked against me. It was a north vs. south Italian wine showdown that pitted me against Vanessa Moore, owner of UnWined & Revel Wine & Craft Beer Bar. Four wines, each paired with four courses. Sounds simple enough, but I was in hostile territory. The judges were former military who had been stationed in Italy’s south for four years and had a bona fide love of Primitivo from Puglia, which is about as bold and southern as you can get! Well, when the dust settled and the votes were tallied, I was happy with how my wines did—that is, except for my pick for a white wine.

My poor little Blatterle, which is the only varietal bottling in existence since there are less than four acres of the grape planted in Italy’s Alto Adige, got absolutely trounced by Cenatiempo’s Biancolella Kalimera. It was a complete shutout. Though definitely biased, I think the judges were dead right on this score. While both wines lean in on the academic side of the spectrum, Cenatiempo’s Kalimera is a wine of gravitas. It would likely be a premier cru in another region. Lesson learned. Never bring a purely academic wine to a wine fight.

Cenatiempo was founded in 1945 on the island of Ischia, which is a volcanic island located roughly 18 miles off the coast of Campania, near Naples. Ischia was home to Italy’s oldest Greek colony, which first gave the island its name—Pithecusa. Viticulture on the island dates back to at least Roman times. Tiberius, the second emperor of Rome, even made reference to the quality of the wines. Biancolella is a grape variety that is native to Ischia. Modern evidence dates it to at least 1867, while many believe it is much older. Studies suggest that it is closely related to Falanghina, but its parents have not been identified. Biancolella flourishes at high altitudes, which makes it uniquely adapted to viticulture on Ischia as its vineyards tend to be planted on cliffs where homes or hotels would never dare be built, at elevations that can even be over 600 meters.

Kalimera is Cenatiempo’s home vineyard, situated at 450 meters of elevation at the southwestern slope of Monte Epomeo in the commune of Serrara Fontana. Farming follows biodynamic principles. The grapes are harvested by hand and the wine ferments and ages in cement. Cenatiempo’s Biancolella 2020 ($38) is a brilliant expression of the variety. Wildflowers, hay and thyme on the nose are met by grapefruit and nuances of pineapple on the palate. This medium-bodied sipper is buoyed by a saline salty acidity. It is both juicy and precise. A truly unique wine that also delivers the goods.

To pair, I’d recommend British Chef Simon Hopkinson’s recipe for Piedmontese Roast Peppers. His “Roast Chicken and Other Stories” is easily in my top five cookbooks, but this recipe also resides on the BBC Food site. There is a companion video series called “The Good Cook,” which you can still find online. It is honest, authentic and endearing. Despite being an island, Ischia is actually known for its produce rather than its seafood. Its hummus laden soils and mineral loaded water make it quite verdant. Its produce routinely fetches some of the highest prices in Italy. The acidity and freshness of the wine, not to mention its herbal references, make it just the thing for this sort of summer fare. As with all simple recipes, the quality of your ingredients is very important.

Recipe PIEDMONTESE ROAST PEPPERS

Ingredients

• 8-12 ripe plum tomatoes

• 4 red peppers, stalks left on (for decoration), cut lengthways in half, seeds removed

• 4 garlic cloves, sliced

• 5-6 tbsp extra virgin olive oil

• Salt and freshly ground black pepper

• 8 large canned anchovies, cut in half lengthways

• Small handful fresh basil

Preheat the oven to 375 degrees.

Pour boiling water over the plum tomatoes, leave for 10 seconds, carefully remove from the water and refresh in a bowl of cold water. Peel off the tomato skins.

Place the halved peppers into an ovenproof dish (preferably one that will be nice enough to present later), cut-side up.

Place the garlic inside the peppers and then fit the tomatoes inside too, pushing them gently into the space. Add a small pinch of salt and a grinding of freshly ground black pepper. Spoon over the olive oil and then place into the oven. Bake for about 45 minutes to one hour, turning the heat down a little if you notice any excessive scorching of the peppers.

Once they are nicely softened and have slightly collapsed, remove the peppers from the oven. Criss-cross each pepper half with an anchovy, baste with the oily juices and allow to cool to room temperature.

Unwined. Where surprises await and exemplary service is the norm. Top quality, hand-selected wine, craft beer, gourmet, and gifts smart team that tastes everything and tailors each recommendation to suit you.

Bradlee Shopping Center

3690-J King Street

Alexandria, VA 22303

703-820-8600

Belle View Shopping Center

1600 Belle View Blvd.

Alexandria, VA 22307 571-384-6880

ALX Community Waterfront + The Patterson Group helped to kick off the Spring2ACTion 2023 campaign on April 19th. This Happy Hour with a Purpose celebrated generosity while offering the experience of fun conversation, delicious food, and relaxing beverages.

Learn more about ACT for Alexandria and Spring2ACTion at www.spring2action.org

Photography by Lucia Smith