Effective Ways to Use Apple Cider Vinegar to
Treat Sinus Infection
Consume Apple Cider Vinegar Directly: ďƒ˜ Take 1 tablespoon of ACV 3 times in a day in order to get an instant relief. ďƒ˜The regular consumption of ACV will solve the issue and prevent it from occuring again.
Apple Cider Vinegar with Water:
ďƒ˜ The antibacterial and antifungal properties of apple cider vinegar will also kill the infectioncausing bacteria in the sinus cavities.Just add 2 teaspoons of apple cider vinegar in a glass of warm water. Consume it at least 2-3 times in a day.
Take it in the Form of Steam: This is extremely beneficial for fast relief and cleansed nasal paths. ACV has the ability to kill fungi and bacteria and remove the infections Take apple cider vinegar and water to a pot of hot water. Heat the mixture on the stove for few minutes. Put the towel over your head and breathe the steam.
Apple Cider Vinegar with Honey: ďƒ˜ The antibacterial properties of both the ingredients will effectively soothe the discomfort and kills bacteria and reduces irritation. ďƒ˜ Add 1 tablespoon honey, 2 tablespoons ACV in a glass of warm water mix well, and take this remedy immediately.
Use Apple Cider Vinegar Spray:
ďƒ˜ This spray will give you instant relief from the nasal congestion by thinning the blocked mucus. ďƒ˜ Mix the apple cider vinegar in water. Pour this mixed water to the nasal sprayer. Now sniff to the infected nostril.Use this remedy at least thrice a day.
Rinse with Apple Cider Vinegar Mixture:
ďƒ˜ This will clear your sinuses and remove the excess mucus. ďƒ˜ Add 2 tablespoons of ACV to a cup of warm water. snort a tablespoon of the solution in one nostril.You should tilt the head in the back and let this seep in your throat and nose.
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