Effective ways to use apple cider vinegar to treat sinus infection

Effective Ways to Use Apple Cider Vinegar to

Treat Sinus Infection

Consume Apple Cider Vinegar Directly: ďƒ˜ Take 1 tablespoon of ACV 3 times in a day in order to get an instant relief. ďƒ˜The regular consumption of ACV will solve the issue and prevent it from occuring again.

Apple Cider Vinegar with Water:

ďƒ˜ The antibacterial and antifungal properties of apple cider vinegar will also kill the infectioncausing bacteria in the sinus cavities.Just add 2 teaspoons of apple cider vinegar in a glass of warm water. Consume it at least 2-3 times in a day.

Take it in the Form of Steam:  This is extremely beneficial for fast relief and cleansed nasal paths.

ACV has the ability to kill fungi and bacteria and remove the infections  Take apple cider vinegar and water to a pot of hot water.  Heat the mixture on the stove for few minutes.  Put the towel over your head and breathe the steam.

Apple Cider Vinegar with Honey: ďƒ˜ The antibacterial properties of both the ingredients will effectively soothe the discomfort and kills bacteria and reduces irritation. ďƒ˜ Add 1 tablespoon honey, 2 tablespoons ACV in a glass of warm water mix well, and take this remedy immediately.

Use Apple Cider Vinegar Spray:

ďƒ˜ This spray will give you instant relief from the nasal congestion by thinning the blocked mucus. ďƒ˜ Mix the apple cider vinegar in water. Pour this mixed water to the nasal sprayer. Now sniff to the infected nostril.Use this remedy at least thrice a day.

Rinse with Apple Cider Vinegar Mixture:

ďƒ˜ This will clear your sinuses and remove the excess mucus. ďƒ˜ Add 2 tablespoons of ACV to a cup of warm water. snort a tablespoon of the solution in one nostril.You should tilt the head in the back and let this seep in your throat and nose.

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