HOME REMEDIES FOR NAUSEA DURING PREGNANCY
Ginger: Ginger tea or ginger ale (with real ginger) may soothe your nausea and calm your body. You can drink it in soda or tea, or try ginger-laced lollipops whenever you're feeling queasy. To stop the vomiting sensation just pop in a slice of ginger.
Lemon:
ďƒ˜Having a glass of lemon juice can provide immense relief from vomiting in pregnancy. This is an excellent natural cure for nausea. Alternatively, you can chew lemon-flavored candies or even smelling fresh lemon peels will do wonders to push away morning sickness symptoms.
Eat Frequently:
ďƒ˜Avoid eating heavy meals. instead of eating three large meals a day, eat five to six small meals to avoid an empty stomach and keep your blood sugar stable.
Peppermint: ďƒ˜Like lemons, peppermint can reduce nausea and calm an upset stomach throughout the day. Suck on a peppermint candy or sip peppermint tea to get rid of nausea fast.
Walking:
ďƒ˜ Walking is a safe exercise for pregnant women and helps in digesting the food faster. ďƒ˜ It gives relaxation to the body and muscles. Make sure you check on this with your doctor first.
BEAUTYEPIC Follow Us http://www.beautyepic.com/home-remedies-for-nausea-during-pregnancy/