Visit Laos Magazine issue#3

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Issue 3 | July - Dec 2011

: n o i t a estin

D

Laos

n r e h t Nor - q u a r t e r

e issu

合 併 号 4 ･ 3 le 第 doub 北 部 特 集 ラ オ ス

アムズ インターナショナル

ABアパートメント

01

MERCURE VIENTIANE, LAO P.D.R. Mercure Vientiane is ideally located in the charming city centre of Vientiane, abundant with tree-lined boulevards and majestic architecture, rich in monuments and temples. Comprising of 172 well-appointed guest-rooms with a full range of modern amenities, Mercure Vientiane stands in a class of its own, with facilities and impeccable service to match. As the first 4-star international hotel in the capital, Mercure Vientiane offers the discerning traveller superb business and leisure facilities in luxurious surroundings. Our modern business centre provides office space with full secretarial, internet and email services. Within our comprehensive seminar and banqueting facilities we can accommodate any kind of function and our experienced and friendly staff will ensure that any event, whether it be a seminar, meeting, conference, theme party or banquet, will be a memorable and rewarding success. Mercure Vientiane also offers a wide range of excellent sports and recreational amenities. Enjoy a game of tennis, work out in the gym or sweat it out the sauna. Swim in our refreshing pool or indulge in a traditional Lao massage is the perfect tonic after a day’s hectic schedule.

02

contents 目次

14

16

Chillax Spots

Pleasure Your Tastebuds おいしい食事に舌鼓

寛ぎのスポット

10

On Lounging and Lifestyle ゆったりライフスタイル

36

38

Town-Wide Beach

Trekking Kuang Si

町全体がビーチh

クアンシーの滝トレッキング

...................................................... ssentials

E

その他

18

Schedules

フライトスケジュール

31

Directory

お役立ちリスト

42

Let’s Speak Lao! ラオス語を話そう！

03

July

-

September

2011年7月－9月

15 July

20 July

Buddhist Lent Festival

Lao National Women’s Day

7月15日 カオパンサー（入安居）

7月20日 ラオス婦人節

28 August

12 September

Rice-Growing Festival

Ancestor Festival

8月28日 収穫祭

9月12日 ホーカオサラーク (先祖供養の日)

......................................................

Visit Laos Team

ABC Office: Unit 4, 5/F ANZ Vientiane Commercial Bank Building

33 Lanexang Avenue, Vientiane, Lao PDR Classified & Advertising: Tel: +856 21 542 214 Fax: +856 21 254 377 visitlaosmag@gmail.com Publisher: Asia Business Consult (ABC) Project Manager: Tanapat Manivong

......................................................

04

October

-

December

2011年10月－12月

07 October

13 October

National Teachers’ Day

Boat-racing Festival

10月7日 教師の日

10月13日 ボートレースフェスティバル

10 November

That Luang Festival | Vientiane’s 451st Anniversary 11月10日 タートルアン祭り/ヴィエンチャン遷都451周年

02 December Lao National Day 12月2日 ラオス独立記念日

...................................................... ......................................................

Editor: Leandra Flor Concept Designers: Phavadee Krisanapun, Rudeewan Taotong Cover Art: Arishka Abiog Photography: Leandra Flor Japanese Translator: Mika Otaki Printed by: Lao UNIPRINT Press Co., Ltd | +856 21 254 118

......................................................

05

D D

ouble the ouble the

Travel, Fun!

Live Life!

Just when you thought you already found the most relaxing spots in the Capital, there’s exist the town called Vang Vieng and one of Laos’ true tourism gem, a UNESCO World Heritage Site, the city of Luang Prabang.

Visit Laos brings you a jam-packed issue on interesting activities that will surely spice up your country-hopping. It also covers flight, bus and train schedules so you will not be left behind the fun and experience these places have to offer. This issue also carries some useful phrases to help you communicate well, whenever, wherever.

So get your walking shoes and adventurous-side on and make your way in the crowd of your fellow travelers --you’re in for the (road)trip of a lifetime!

06

人生を楽しもう！ 街中にいながらにしてリラックスポットを見つけることのできる街、それがバンビ エン、そしてユネスコの世界遺産の一つであるルアンプラバーンだ。本誌では、確 実にあなたのラオス旅行のスパイスとなるようなアクティビティを取り上げ、紹介 する。 この街での楽しみを残さず味わってもらうために、 フライトスケジュールだけ でなく、バスや列車情報も記載した。また、 この号ではいつ、 どこでも現地の人々と のコミュニケーションに役立つ簡単なラオス語フレーズも特集する。 さぁ、 ウォーキングシューズをはいて、旅行者仲間と一緒に街へ飛び出して、一生に 一度しか味わえない旅を思いっきり楽しもう！

07

Luang Prabang Afternoon

“Under my feet the roads turn to dust In my head there’s a picture of what’s past I live in paradise- there’s no life like the one we pass.

Boats are sleeping on the shore The waters quietly continue to flow.

An umbrella to shed the sun, A paper to write on is all I want Life is quiet on the shore gardens change as people walk.

Feel the river on my legs Takes them over as it spreads around Stones and weeds where fish can breath We can’t stand still, no…

Life goes on like rivers flow.

Not a lot of room to change now It can’t be stopping, no way and no how Let me walk the morning streets now, my heart is here My heart is here, the sun is shining Its sacred secrets are blinding.

Under my eyes the world turns around In my head there’s a picture I’m bound To hold onto, I’ve got to scream out loud to clear this sight As the water changes and finds a way to roll down my face, and I start to pray.

" Lisa Vongsaravanh, Manager Icon Klub - Luang Prabang

08

09

Wake Up

at

Inthira!

インティラで目覚める朝

Convenience is key. Inthira Hotel Group is one of the most popular hotel chains in Laos; they are known for their cleanliness, excellent sevice and accommodating staff. Inthira Hotel in Vang Vieng is situated at the centre of the town with restaurants, bars and massage areas are established. One tuktuk ride away and you’re at the exciting water sports sites and interesting attractions.

Make it a point to stay at Inthira Vang Vieng and it’ll give you your money’s worth. キーワードは“便利” 。インティラホテルは、その清潔さ、サービス・従業員の素晴らしさで良く知られた、 ラ

オスで最も有名なホテルチェーンの一つである。バンビエンのインティラホテルは街の中心部に位置し、

レストラン・バー・マッサージスペースも備えている。 トウクトゥクで少し走れば滝やアトラクショがある場所 にもすぐ行くことができる。インティラ・バンビエンは、滞在者に確実に満足をもたらすはずだ。

(Vang Vieng) Map: D|4 Savang Village, Vang Vieng Tel: +856 23 511 070 www.inthira.com

10

You might also want to try Ban Sabai Bungalow for a more serene ambience.

It’s also strategically located close to the center of the city; but its private bungalows offer a romantic escape for your holiday. The picturesque view of Song River will also give you that relaxing vibe which will surely make your stay memorable. また、さらにゆったりとした雰囲気を求めるのならバンサバイバンガローがおすすめ。 ここも同じく街の中

心部近くにあるのだが、静かなプライベートバンガローでロマンチックな休日が過ごせそう。 ソン河の美し い景色が、 ここでの滞在を忘れ難くするような寛ぎの空間を演出している。

(Vang Vieng) Map: B|5 Ban Sabai Riverside Bungalows Sisavang Rd, Vang Vieng Tel: +856 23 511088 Fax: +856 21 511403 Email: info@xayohgroup.com

11

On Top

of the 世界の頂点

World

Everything luxury at its finest.

If you are looking for the perfect escape from the mad world and kiss your worries goodbye, La Residence Phou Vao is your destination.

Everything you need for the perfect holiday is served in the mini-suburb --restaurant, boutique, spa services and other recreations, name it. 全てが極上の贅沢

殺伐とした日常から完全に抜け出したいなら、あなたが行くべきところは「ラ・レジデンス・プーバオ」。 レス

トラン、 ブティック、 スパ、その他施設等あなたの完璧な休日のための全てが揃っている。

12

(Luang Prabang) Map: I-7 P.O. Box 50 Luang Prabang Tel: +856 71 212 530-3 Fax: +856 71 212 534 www.orient-express.com

They also have shuttle service so you can be sure that traveling in the city will be a breeze. Couple your stay in Luang Prabang with exquisite service and luxurious accommodation. After all, it is not too bad to pamper your travels once in a while. 当ホテルにはキャディーカーもあるので、街での観光にも便利。ルアンパバーン滞在で、何日かはこのよう な素晴らしいサービスの豪華なホテルで過ごしてみては？一度はこんな贅沢な旅行も悪くないはず。

13

Vang Vieng’s sakura バンビエン--SAKURA

Bar scene is Vang Vieng is never complete without Sakura. Indulge in their wide food and beverage menu while lounging on couches, shoot some pool, socialize with backpackers alike, watch some old-school movies from their big screen, it is the first-stop on your party night. You might also want to try “Buy A Bucket and Roll the Dice,” order a bucket, if you all a 5, your bucket’s half the price; roll a 6 --it’s free! バンビエンでの夜遊びは、Sakuraなしでは始まらない。コーチェアで寛ぎながら食事と飲み物を楽しんだ

り、ビリヤードに興じたり、バックパッカーと交流したり、店内の大きなスクリーンで昔の映画を観たり。。。 パーティーナイトの第一歩はこの店から！ここのおすすめは‘Buy A Bucket and Roll the Dice’。サイコロを 振って5が出れば、バケットが半額、6ならなんと無料！

(Vang Vieng) Map: C|4 Ban Savang, Vang Vieng Vientiane Province Tel: +856 23 511 355 Mobile: +856 20 401 0276 www.sakurabar.com

14

Luang Prabang’s ICON ルアンパバーン—ICON

The quaint town of Luang Prabang will leave you wanting to see more different sights and scenes. The twist in an equally interesting town is Icon Klub. While having a drink or two with your (newfound) friends, the artistic pieces dsiplayed, quotable quotes from famous figures, and eclectic music will make your night notable. It would be hard to miss this gem, as its located downtown but in a more private spot. ルアンパバーンは様々な顔を旅行者に見せてくれる。その中でも、ちょっと変わった個性的な店、それが Icon

Klub。友人もしくはそこで知り合った仲間と１，２杯飲みながら、店内に飾られたアーティスティック

な装飾品や幅広いジャンルの音楽を楽しんで。ルアンパバーンでの一夜がスペシャルなものになるだろ

う。中心部でありながら、ひっそりとしたエリアに位置する隠れ家的スポット。

(Luang Prabang) Map: I-4 Ban Xiengmouane 51/4, Luang Prabang Mobile: +856 20 7777 1972 iconklub.yulasite.com

15

On

the

Hunt

for

美味しい寿司“SUSHI”を求めて

Sushi?

Sushi overload in the capital city!

When you are craving for Japanese food, more often than not, you get frustrated with the quality once you spot a restaurant. Visit NOS Sushi Bar and you won’t be disappointed. Try out their long list of sushi, teriyaki menu, salmon platter and the interesting, crepe sushi--banana and coconut rolled in one delicious crepe. Good food, attentive staff, and reasonable prices, dining at NOS is an experience. ラオスで日本料理が食べたくなっても、見つけて入ったお店で味や質にがっかりすることもしばしば。。 。NOS Sushi Barなら、そんな心配もご無用！豊富な寿司メニュー、照り焼きメニュー、サーモンの刺身、その

他にもバナナとココナッツロールなんていうユニークなお寿司も。おいしい食事、気の利くスタッフ、 リーズ

ナブルな料金を兼ねそろえたNOSでのお食事、是非一度お試しあれ。

(Vientiane) Map: L|4 - Heng Boung Rd., Ban Haisoke, Vientiane Capital Mobile: +856 21 265 000 | www.inthira.com

16

17

18

lao Airlines Flight Schedule ラオス航空フライトスケジュール

TIMETABLE

TIMETABLE

Valid from 27MAR2011 to 30OCT2011

Valid from 27MAR2011 to 30OCT2011 DOMESTIC ROUTE

INTERNATIONAL ROUTE FLT No

Days

Routing

Dep

Arr

AC

STP

FLT No

Days

VIENTIANE - BANGKOK - VIENTIANE QV414 QV415 QV4571 QV4575 QV424 QV425 QV4570

Daily Daily Daily Daily Daily Daily Daily

QV4574

Daily

Routing

Dep

Arr

AC

STP

VIENTIANE - LUANGPRABANG

VTE BKK VTE BKK VTE BKK VTE BKK BKK VTE BKK VTE BKK VTE

07:20 16:30 13:50 21:45 09:40 18:50 11:45

08:40 17:50 14:55 22:50 11:00 20:10 12:55

AT7 AT7 737 737 AT7 AT7 737

0 0 0 0 0 0 0

BKK VTE

19:50

21:00

737

0

VIENTIANE - HANOI - VIENTIANE

QV109 QV101 QV103

1.4.6.

Daily Daily

VTE LPQ 09:45 10:25 VTE LPQ 11:50 12:30 VTE LPQ 16:30 17:10 LUANGPRABANG - VIENTIANE

MA6 AT7 AT7

0 0 0

QV102 QV104 QV110

Daily Daily 1.4.6.

LPQ VTE LPQ VTE LPQ VTE

AT7 AT7 MA6

0 0 0

QV513

1.4.6.

13:10 17:40 19:10

13:50 18:20 19:50

LUANGPRABANG - PAKSE - LUANGPRABANG MA6

0

QV312 QV840 QV322 QV841

Daily Daily Daily Daily

VTE HAN 14:30 15:50 VTE HAN 18:10 19:10 HAN VTE 16:30 17:55 HAN VTE 08:30 09:35 VIENTIANE - PHNOMPENH - VIENTIANE

AT7 320 AT7 320

0 0 0 0

QV523

1.4.6.

PKZ LPQ 16:30 18:10 VIENTIANE - SAVANNAKHET - VIENTIANE

MA6

0

QV201 QV202

1.3.5.7 1.3.5.7

VTE ZVK 07:50 10:05 ZVK VTE 15:10 17:25 PAKSE - SAVANNAKHET - PAKSE

MA6 MA6

PKZ PKZ

QV841 QV840

Daily Daily

VTE PNH 10:20 11:50 PNH VTE 15:50 17:20 VIENTIANE - SIEMREAP - VIENTIANE

320 320

0 0

QV213 QV223

1.3.5.7 1.3.5.7

PKZ ZVK 09:35 10:05 ZVK PKZ 15:10 15:40 VIENTIANE- PAKSE - VIENTIANE

MA6 MA6

0 0

QV512 QV522

123.5.7 123.5.7

VTE REP 06:30 09:25 REP VTE 10:05 13:00 VIENTIANE - KUNMING - VIENTIANE

AT7 AT7

PKZ PKZ

QV817 QV827

1234567 1234567

VTE KMG 06:40 09:50 KMG VTE 10:50 12:10 VIENTIANE - HOCHIMING - VIENTIANE

AT7 AT7

0 0

QV512 QV201 QV515 QV522 QV202 QV525

123.5.7 1.3.5.7 .2.4.6.

123.5.7 1.3.5.7 .2.4.6.

VTE PKZ 06:30 07:45 VTE PKZ 07:50 09:05 VTE PKZ 07:45 09:00 PKZ VTE 11:45 13:00 PKZ VTE 16:10 17:25 PKZ VTE 14:05 15:20 VIENTIANE -OUDOMXAY - VIENTIANE

AT7 MA6 AT7 AT7 MA6 AT7

0 0 0 0 0 0

QV501 QV502

.2.4.6. .2.4.6.

VTE ODY 13:30 14:20 ODY VTE 14:50 15:40 VIENTIANE- HOUEISAY - VIENTIANE

MA6 MA6

0 0

QV901 QV902

.2.4.6. .2.4.6.

VTE HOE 13:10 14:05 HOE VTE 14:35 15:30 VIENTIANE - LUANGNAMTHA-VIENTIANE

MA6 MA6

0 0

QV601 QV602

1.3.5..

1.3.5..

VTE LXG 12:30 13:30 LXG VTE 14:10 15:10 VIENTIANE - XIENGKHUANG-VIENTIANE

MA6 MA6

0 0

QV401 QV402

1.3.5.7 1.3.5.7

AT7 AT7

0 0

QV515 QV525

.2.4.6.

VTE SGN 07:45 11:05 AT7 .2.4.6.

SGN VTE 12:05 15:20 AT7 LUANGPRABANG- CHIANGMAI - LUANGPRABANG

PKZ PKZ

QV635 QV645

.234567 LPQ CNX 13:10 14:10 AT7 .234567 CNX LPQ 15:00 16:00 AT7 LUANGPRABANG - BANGKOK - LUANGPRABANG

0 0

QV633 QV643

Daily LPQ BKK 07:50 09:35 AT7 Daily BKK LPQ 10:35 12:20 AT7 LUANGPRABANG- SIEMREAP - LUANGPRABANG

0 0

QV513 QV869 QV523 QV868

1..4.6.

LPQ REP 10:55 14:20 Daily LPQ REP 10:40 12:00 1..4.6.

REP LPQ 15:00 18:30 Daily REP LPQ 12:40 14:00 LUANGPRABANG - HANOI - LUANGPRABANG

MA6 F70 MA6 F70

PKZ 0 PKZ 0

QV313 QV868 QV323 QV869

.2.4567 Daily .2.4567 Daily

LPQ HAN 16:40 17:40 LPQ HAN 14:45 15:35 HAN LPQ 18:25 19:25 HAN LPQ 08:55 09:55 PAKSE - SIEM REAP - PAKSE

AT7 F70 AT7 F70

0 0 0 0

QV512 QV513 QV522 QV523

123.5.7 1..4.6.

123.5.7 1..4.6.

PKZ REP 08:25 09:25 PKZ REP 13:20 14:20 REP PKZ 10:05 11:05 REP PKZ 15:00 1600 PAKSE - BANGKOK - PAKSE

AT7 AT7 AT7 AT7

0 0 0 0

QV213 QV223

1.3.5.7 1.3.5.7

PKZ BKK 09:25 12:10 BKK PKZ 13:10 15:45 PAKSE - HOCHIMINH - PAKSE

MA6 MA6

ZVK ZVK

QV515 QV525

.2.4.6.

PKZ SGN 09:30 11:05 MA6 .2.4.6.

SGN PKZ 12:05 13:35 MA6 SAVANNAKHET - BANGKOK - SAVANNAKHET

0 0

QV213 QV223

1357 1.3.5.7 1.3.5.7

0 0

ZVK BKK BKK ZVK

10:40 13:10

12:10 14:40

MA6 MA6

LPQ PKZ

VTE XKH XKH VTE

10:55

13:20 14:20

12:35

13:50 14:50

Local time: GMT +7 1 = Mon | 2 = Tues | 3 = Wed | 4 = Thurs 5 = Fri | 6 = Sat | 7 = Sun 2 Pangkham Rd., P.O.Box : 6441 Vientiane Lao P.D.R Tel : 856-21 212057 | 856-21 212051-54 Fax : 856-21 2065 | 856-21 2056

www.laoairlines.com

19

Northern Bus Terminal (Domestic) 北バスターミナル Northern Bus （国内） Terminal

Tel (+856) 21 526 2111 Tel: +856 Bus (30) Terminal 5262111 Northern Ban Dong Nathong, Sikhottabong District, Vientiane Ban Dongnathong, Sikhottabong District, Vientiane, Lao PDRCapital Departure Departure Vientiane Departure Vientiane Vientiane Vientiane Vientiane

Tel: +856 (30) 5262111 Bus District, Terminal LocalVientiane, Bus Express Ban Dongnathong, Northern Sikhottabong Lao PDR Destination Departure Time Tel: +856 (30) 5262111 Price Price Local Bus Express Destination Departure Time District, Vientiane, Lao PDR Ban Dongnathong, Sikhottabong Price Price 6:30, 7:30, 9:00, Local Bus Express Aircon Luanprabang 11:00 13:30, 16:00 Destination Departure Time 6:30, 7:30, 9:00, Price Price 18:00 16:00 Aircon Luanprabang 11:00 13:30, 6:30, 7:30, 18:009:00, Luanprabang 11:00 13:30, 16:00 Aircon Luanprabang 8:00, 9:00, VIP 18:0020:00 Luanprabang 8:00, 9:00, 20:00 VIP

Vientiane

Xieng Khuang Luanprabang

Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane

Xieng Xieng Khuang Khuang Nonghaed Xieng Khuang Khuang Xieng Oudomxay Nonghaed Xieng Khuang Oudomxay Oudomxay Nonghaed Oudomxay Oudomxay Oudomxay Phongsaly Oudomxay Oudomxay Huaphan Phongsaly Oudomxay Xam Neua Huaphan Phongsaly Xam Xam Neua Neua Huaphan Luang XamNamtha Neua Xam Neua Bokeo Luang Namtha Xam Neua Xayabouly Bokeo Luang Namtha Xayabouly Xayabouly Bokeo Parklai Xayabouly Xayabouly Kaerthao Parklai Xayabouly Khet Phi Sed Kaerthao Parklai Khet Phi Sed Kaerthao MuangLar (China)

Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Departure Departure Vientiane Departure Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane Vientiane 20Vientiane Vientiane

6:30, 8:00, 9:30 8:00, 9:00, 20:00 16:00, 18:40 6:30, 8:00, 9:30

Aircon VIP

Price Price 110,000 Price Kip 110,000 Kip 110,000 Kip 130,000 Kip 130,000 Kip 110,000 Kip 130,000

Aircon VIP

110,000 Kip Kip 20:00 130,000 16:00, 18:40 6:30, 11:00 8:00, 9:30 150,000 Kip 20:00 VIP 130,000 Aircon 110,000 Kip Kip 16:00, 18:40 06:45 Normal 130,000 Kip Kip 11:00 150,000 20:00 VIP 130,000 13:45, 17:00 Aircon 150,000 Kip 06:45 Normal 130,000 Kip 11:00 150,000 Kip 16:00 VIP 170,000 13:45, 17:00 Aircon 150,000 Kip 06:45 Normal 130,000 07:15 190,000 Kip 16:00 VIP 170,000 Kip 13:45, 17:00 Aircon 150,000 Kip 7:00, 9:45 50,000 Kip 07:15 190,000 Kip 16:0012:00 VIP 170,000 Kip 7:00, 9:30, Normal 7:00, 9:45 50,000 Kip 07:15 190,000 Kip 14:0012:00 VIP 7:00, 9:30, Normal 170,000 Kip 7:00, 9:45 50,000 Kip 8:30, 17:00 Aircon 180,000 Kip 14:00 VIP 190,000 Kip 7:00, 9:30, 12:00 Normal 170,000 Kip 17:30 210,000 Kip & 230,000 Kip 8:30, 17:00 Aircon 180,000 Kip 14:00 VIP 190,000 Kip 9:00, 16:00 Normal 110,000 17:30 210,000 Kip & 230,000 Kip 8:30, 17:00 Aircon 180,000 18:30 130,000 Kip 9:00, 16:00 Normal 110,000 Kip 17:30 210,00090,000 Kip & 230,000 Kip 08:00 18:30 Aircon 130,000Kip Kip 9:00, 16:00 Normal 110,000 Kip 10:00 100,000 08:00 90,000 Kip 18:30 Aircon 130,000 Kip 07:30 80,000 Kip 10:00 100,000 Kip 08:00Northern Bus Terminal 90,000 Kip Other Countries, 07:30 80,000 Kip 10:00 100,000 Kip Kip International （国際） 14:00 400,000 Other Countries, Northern Bus Terminal Khet Phi(China) Sed 07:30 80,000 Kip 18:00 Kunming 680,000 Kip MuangLar (China) 14:00 400,000 Kip Other Countries, Northern Bus Terminal Southern 18:00 Bus Terminal Kunming (China) 680,000 Kip MuangLar (China) 400,000 Kip Tel:14:00 +856Bus (21)Terminal 740521 Southern 18:00 Kunming (China)Phomvithane 680,000 Kip Kaysone Road.

Ban Xangkhou, Vientiane, Lao PDR Southern Bus Tel: +856 (21)Terminal 740521

Southern Bus Terminal Local Bus Express VIP 南バスターミナル Kaysone Phomvithane Road.

Ban Destination Departure TimeXangkhou, Vientiane, Lao PDR +856 (21) Price (1) Price (2) Price Tel Tel: (+856) 21 740521 740 521 Local Bus Express VIP(3) Destination Departure Time Kaysone Phomvithane Ban Xangkhou, Vientiane, Lao PDRCapital Kaysone Phomivithane Road, Xang Khon, (1) Road.

EveryBan 20 mn Price (1) Vientiane Price (2) Price (3) Local Bus Express VIP Kip Paksun (2) (3) Go with 50,000 (1)&Every 20 mn 35,000 Kip 40,000 Kip Destination Departure Time Price (1) Price (2) Price (3) long distance bus Paksun (2) & (3) Go with 35,000 Kip 40,000 Kip 50,000 Kip (1) 13:00, Every 20 mn 40,000 Kip 50,000 Kip Namthone (1) 14:30 long distance bus Paksun (2) (3) Go with 35,000 Kip 40,000 Kip 50,000 Kip (1)&13:00, 5:00, 6:00, Namthone (1) 14:30 40,000 Lak 20 85,000 Kip Kip 50,000 Kip long distance bus 7:00, 18:30 (1) 5:00, 6:00, Lak 20 85,000 Kip Kip 50,000 Kip Namthone (1) 13:00, 14:30 40,000 (1)7:00, 4:00,18:30 5:00, (1) 5:00, 6:00, Thakhek 6:00 12:00, 60,000 Kip 70,000 Kip 80,000 Kip (1) 4:00, 5:00, Lak 20 85,000 Kip 7:00, 18:30 (3) 13:00 Thakhek 6:00 12:00, 60,000 Kip 70,000 Kip 80,000 Kip (1) 4:00, 5:00, Nakay (1) 17:30:00 (3) 13:00 Thakhek 6:00 12:00, 60,000 Kip 70,000 Kip 80,000 Kip (1) 6:00, Nakay (1)5:30, 17:30:00 (3) 13:00 110,000 Kip (seating) 6:30 7:00, 7:30, (1) 5:30, 6:00,

Vientiane Vientiane

MuangLar (China) Kunming (China)

14:00 18:00

400,000 Kip 680,000 Kip

Southern Bus Terminal Tel: +856 (21) 740521 Kaysone Phomvithane Road. Ban Xangkhou, Vientiane, Lao PDR Express Price (2)

VIP Price (3)

Destination

Vientiane

Paksun

Vientiane

Namthone

(1) 13:00, 14:30

40,000 Kip 50,000 Kip

Vientiane

Lak 20

(1) 5:00, 6:00, 7:00, 18:30

85,000 Kip

Vientiane

Thakhek

(1) 4:00, 5:00, 6:00 12:00, (3) 13:00

60,000 Kip 70,000 Kip

80,000 Kip

Vientiane

Nakay

(1) 17:30:00

Savannakhet

(1) 5:30, 6:00, 6:30 7:00, 7:30, 8:00 8:30, 9:00, (3) 20:30

75,000 Kip 90,000 Kip

110,000 Kip (seating) 120,000 Kip (sleeper)

Vientiane

Pakse

(1) 7:15, 10:00, 12:30 13:00, 13:30, 14:00 14:30, 15:00, 15:30 16:00, (2) 18:00, 19:00 20:00, (3) 20:30, 21:00

110,000 Kip 140,000 Kip

170,000 Kip

Vientiane

Salavanh

(1) 16:30, (2) 19:30, (3) 20:30

130,000 Kip 160,000 Kip

190,000 Kip

Vientiane

Xekong

(1) 4:30:00

130,000 Kip 160,000 Kip

190,000 Kip

Vientiane

Departure Time

Local Bus Price (1)

Departure

(1) Every 20 mn (2) & (3) Go with 35,000 Kip 40,000 Kip long distance bus

50,000 Kip

TalatSao SaoBus BusTerminal Terminal Talat タラートサオバスターミナル

Tel: +856 (21) 215 587

Tel (+856) 21 215 587 Vientiane, Capital Lao PDR Vientiane

Departure

Destination

Departure Time

Price

Vientiane

Nongkhai

07:30, 09:30, 12:40, 14:30, 15:30, 18:00

15,000 Kip

Vientiane

Udon Thani

08:00, 10:30, 11:30, 14:00, 16:00, 18:00

22,000 Kip

Vientiane Vientiane

Khon Kaen Khorat, Nakhon Ratchasima

08:15, 14.45 09:00

50,000 Kip 86,000 Kip

21

Train Schedule Thanaleng Train Station

Thanaleng Train Station 列車・タナレーン駅 Tel: +856(21)820-228 Fax:+856(21)820-224

Tel: +856(21)820-228 Fax:+856(21)820-224 Train No.

Departure

Arrival

Class

Price

1 - Class Aircon 2- Class Fan 3-Class Fan

THB 50 THB 30 THB 20

Remarks

Thanaleng - Nongkhai

914 917 918

11:15 14:45 17:00

11:30 15:00 17:15

Nongkhai - Thanaleng

913 917

09:30 14:45

09:45 15:00

Nongkhai - Bangkok

70

18:20

06:25

"U"= Upper bed "L"= Lower bed 1st Class sleeper Aircon "U" THB 1,117 1st Class sleeper Aircon "L" THB 1,317 2nd Class sleeper Aircon "U" THB 688 2nd Class sleeper Aircon "L" THB 758 2nd Class sleeper Fan "U" THB 488 2nd Class sleeper Fan "L" THB 538 2nd Class Seat Fan THB 388 3rd Class Seat THB 253

Ͼ¨À¹©: £È¾Â©¨¦¾−¦¾´¾©¥È¾¨À¯ñ−À¤ò−¡ó®Ä©É ©¨ºó¤ª¾´ºñ©ª¾Á졯ȼ−¢º¤ê½−¾£¾−

22

Train No. 69 departs from BKK at 20:00pm

Train No. 70 departs from Nongkhai at 18:20pm

Map: D-3 | Ban Sithan Neua,Chanthabouly District, Vientiane Capital Tel: +856 21 252 090-7 | Fax: +856 21 252 088 www.vansanahotel-group.com

23

A

B

C

D

E

1

Hotel Phouangkham Sapaothong GH

2 Bungalows Riverside Champa Lao Nam Song Garden Viang Vilay

Smile Bar

Mountain Riverview Saysong GH Khemsong GH Vang Vieng Tubing Orchid Co-op GH

3

Dok Khoun

Lao Rockclimbing Wat Kang Green Discovery Viengchampa

Luang Prabang Bakery BCEL

GH Dokhova GH Phou Sisavang GH Phoubane Kham GH & Resto GH Nazim’s Resto Sakura Thavisouk Malany GH GH Erawan Organic Mulberry Farm Cafe Cham Vansana Hotel Thanom Exchange Inthira VV GH Ban Sabai Bungalows VV Hospital Pan VV Bus Station & Resto GH & Cafe Khamphone Elephant GH Jeska Bar Crossing Kiane Hotel Thong Pany GH May Lyn Hotel Nana GH Viewpoint Dok Khoun 2 GH GH Resto Thavonsouk Hotel To the Caves Hotel Nam Song

Otherside GH

4

+

5

Lathsamee Bungalows

6

Le Jardin Organique

Kangaroo Sunset

Thavisouk Resort

7

Vang vieng Town Guide

8

A

24

B

C

D

E

F

G

H

I

J

K

LUANG PRABANG

1

Town guide

2

Ar et

Hive Bar

rk

Wat Mai

Ma

Tourist Info LDB Vilay GH

ea

To Pak Ou Pakbeng Houaixay Tum Tum Tum Tum Cheng La Bamboo Art CalaoGH & GH 3 Inn Wat Xieng Thong The Chang Inn Wat Sene Villa Sokxai The Chang Heritage Senesouk GH 3 Nagas The Dao Fa Apsara To LPB The Bistro International Royal Blue Lagoon Airport Icon Palace Klub Museum 4

gh

Ni

MEKONG RIVER

Boungning GH

Malida GH

To Northern Bus Station

Martin’s Pub Shayada GH

t

Phousi Hill Nok Noy GH Dala Wat Somjith GH Joma Market Aham Xaysana GH Tanoy GH Suan Keo 2 Rattana GH Rama GH Hotel Maison Souvannaphoum

+

GH y rr ,2 e M 1

5

KHAN RIVER Thong Bay GH

Lao Red Cross Jaliya GH

Sabaidee GH

Satri House

6

Villa Ban Lao Wat Manoram

Wat That Luang Phou

Vao

Rd

7

La Residence Phou Vao

To Southern Bus Station

To Kuang Si Falls

8

F

G

H

I

J

K

25

Spend

夜も楽しもう！

the

Night!

Remember Luang Prabang and bring some presents for your family and friends back home.

Visit the Night Market in town! ナイトマーケットで家族や友達へ素敵なルアンパバーン土産を買うのも忘れずに！

26

L

M

O

N

Vientiane

1

P

1

Map Aroon Residence

Saylomnyen

2

2

Sailom French Cultural Center

Scb Pbb

That Dam

Salana Hotel Ansara Hotel

ane

akoumm

Pangkham

urath

Manhtha t

Post Office

4

Wat Sisaket

Sett

hath

France

irat

h

Presidential Palace Hor Phakeo Quai F a Ngum

Xiang Nyeun

Bus station Hmong Market

nue

Rue

Chanth

Jazzy Joma Brick Amphone Lane Xang

Martini

lan

Asian Pavilion

Nokeo Kumman e

Vieng Kanphou

Chan

6

Francois Ng inn

Chao Anou

Ong Teu

Talat Sao

usa

Ave

Hanoi

m boulo

In peng

3

Anz

Family

Chai Deu

Tourist Office

Bbl Icb

Phainam

Ps

True Coffee

Inpeng

vard Boule

5

Day

National inn Museum M Gallery

Pho Zap

Amz Cultural Rue Samsenthai Stb Ex Hall Champa Spa Hengboun New Wave Sabai NOS Kua Travel SM Air eli Sushi Europcar Lao @Lao Gecko Hai Sok Chantha Deja vu Khob Wines Panya

Khoun

4

Toulan

Avalon

Settha Palace

Jdb

ng

National Stadium

exa

3

Le Ky Huong

Boulevard Khounboulom

5

+

Mahosot Hospital

Chokdee Cafe Croissant d’or

6

Oasis Full Moon Sticky Fingers

L

Pra That 仏塔 Wat 寺院 Embassy 大使館

M

Bank 銀行 Hotel ホテル Restaurant & Bars & Pubs 飲食店 Activities & Entertainment 文化・娯楽施設

O

N

Market 市場

P

+

Hospital 病院

Post Office 郵便局

Bus Station バスターミナル

Cafe カフェ

Bicycle & Motor Rental 自転車・バイクレンタル

Spa/Salon スパ

Travel agents 旅行会社

27

A

B

C

D

Bus station

1

E

Talat Thong Khan Kham

Train station

Cha o A nou

2

Khou

n

Fuji Shabu

3

< Route Airport

La Suite

Rue Se ttha

thirat

4

h

Mercure

Rue Samsenthai Sabai Park Dee View Hua Shabu Meuang Wind Sang West Very Sithan Neua Vansana Ing Riverside Peng Ong Hotel Teu Quai fa n Chan gum Me ko ng Pr om

Natio Stad

Tata Cafe

en

5

Mekong river

6

7

Vientiane

Capital

of

Lao PDR

8

A

28

B

C

D

E

ad Pr e

F

G

H

I

J

K

ne

ha

i mv

1

o

e

Ph

on

s ay

K Thai

Indonesia

ha

ing 23 S

That Luang

Malaysia

Patu Xay Cafe

n Bo ulo

Patu Xay

um

French Cultural Center

Clinic + Australian

3

That Foun

That Dam

Tourist Office

La

USA

ne

Xa

Pa ng

ng

Kh

am

onal dium

2

Vietnam

World Bank

Talat Sao

Post Office

4

Bus Station

Joma Si Saket

Nong Chan Water Park

e

Ru French

Sa

residential Palace

Hmong Market

th en

+

ms

Hor Ru Phakeo e Mahosot Set th Hospital

Dongpalan

5

ai at Si Muang hi ra th

Green Park

Qu ai

Small Room

6

fa

Donchan Palace

u ng m

7 Paris Cocktail

8

F

G

H

I

J

K

29

Getting

there & away

各地へのアクセス方法 By bus バス Northern Bus Station : about 2km northwest of the centre, serves all points north of Vang Vieng, including China, and has some buses to Vietnam.The Southern Bus Station or Dong Dok Bus Station is 9km out of town and serves everywhere south. The Talat Sao Bus Station is where local buses depart for destinations within Vientiane Province and Thai-Lao International Bus station. 北バスターミナル：市中心から北西約2km、中国を含むバンビエン以北の全地域方面のバス、及びベトナム行きのバスも出てい る。南バスターミナル・ドンドークバスターミナル：郊外9kmの地点に位置し、南方面行きのバスが出ている。 タラートサオバスター ミナル：ビエンチャン県内の各所行きローカルバス、 タイーラオス国際バスなどが出ている。

By air 飛行機 Lao Airlines, Thai Airways and Vietnam Airlines are the main airlines that offer regular flights from neighbouring countries to Vientiane. Travel agencies in Vientiane generally offer bookings for any airline. ビエンチャン発着の国際線はラオス航空、タイ航空、ベトナム航空が直行便を飛ばしている。ビエンチャン内の旅行代理店にて予約可能。

Getting Around 市内での交通手段 By bicycle & motorcycle 自転車＆バイク Sabai E-li Rental Bike (021 244 241; Next to national cultural hall, Heng Boun Rd.) Jules’ Classic Rental (020 7600813; www.bike-rental-laos.com; Th Setthathrat) Jules’ Classic Rental (020 7600813; www.bike-rental-laos.com; セタティラート通り 地図N-5)

By taxi タクシー Taxi Vientiane Capital Lao Group Co. Ltd. (021 454 168, 021 454088,90 Th Nongbone) Taxi Vientiane Capital Lao Group Co. Ltd. (021 454 168, 021 454088,90 ノンボンNongbone通り)

By tuk-tuk or jumbo トゥクトゥクorジャンボー short hops within the city shouldn’t cost more than 10,000 kip per person 市内で短距離であれば10,000kip/人～

By bus バス Rattly old blue-and-white buses and newer white minibuses connect the center to the suburban districts.-to/from the Friendship Bridge, which continues on to Buddha Park. 古いタイプの青と白のバスと、新しいタイプの白いミニバスがあり、市中心部と友好橋間を走っている。 ブッダパークに行きたい場 合は.友好橋手前で途中下車。

By Car 車 Asia Vehicle Rental Co., Ltd., TEL : 021 223 867 Asia Vehicle Rental Co., Ltd.,（ 021 22 3867, 354-356 サムセンタイSamsenthai 通り 地図N-4)

Vientiane

to

Luang Prabang

ビエンチャンからルアンパバーンまでの行き方 By plane 飛行機 Lao Airline, 2 or 3 times a day, 40 minutes. ラオス航空、２～３便/日 所要時間約40分

By bus バス The Northern Bus Station is the main departure point. Buses bound for Luang Prabang depart regularly throughout the day. The air-con buses are comfortable for the long journey while the VIP buses provide an extra space, a snack and a bottle of water. Normally bus takes 10-12 hours. Any bus bound for Luang Prabang can drop you off in Vang Vieng, though you pay the same ticket price as if you were going all the way. Another option is to book a mini-bus ticket from a travel agency. It takes 2-4 hours less. 北バスステーションが主要出発点。ルアンパバーン方面行きのバスは1日を通して出ている。長旅ならエアコンバスが快適。VIPバ スは他のバスに比べ多少スペースに余裕がありお菓子と水が付く。 ノーマルバスは所要時間10～12時間。ルアンパバーン方面の バスならどれでもバンビエンで途中下車可能（ただし途中下車しても払い戻しはなし）。旅行代理店でミニバスのチケットを購入 する方法もある。公共バスよりは２～4時間ほど早く到着できる。

30

Directory Airlines

航空会社

Lao Airlines 02 Pangkham Rd., Ban Xiengnyeun Mon-Sat : 8:00-16:30 021 212 057 http://www.laoairlines.com China Eastern Airlines 70/207 Luangprabang Rd., Ban Khountathong Mon-Fri : 8:00-16:30/ Sat : 8:00-10.30 021 252 888 http://www.flychinaeastern.com Thai Airways International 70/101-103, M & N Building, G/F, Souphanouvong Avenue Mon-Fri : 8.30-17.00/ Sat : 8:00-12:00 021 222 527-9 http://www.thaiair.com Vietnam Airlines Samsenthai Rd., 2/F Laos Plaza Hotel, Ban Anou Mon-Fri : 8:00-16:30 021 217 562/ 252 618 http://www.vietnamairlines.com

Bus

stations

バスターミナル

Northern bus station T2 Rd. 021 260 255 Southern bus station Dongdok Rd., km 2 021 740 521 Morning market bus station Nongbone Rd. 021 216 507

Miscellaneous 緊急連絡先 Fire men 190

Hospitals

病院

Mahosot Hospital Mahosot Rd., Ban Kaognot 021 214 018 Emergency 021 214 023/ 240 656 Settathirath Hospital T5 Rd., Ban Donekoi 021 351 156/ 351 158/ 351 159 Friendship Hospital Phontong Rd., Ban Phonsavanh 021 710 006 Police Hospital 109 Khouvieng Rd., Ban Phapho 021 212 537 Military Hospital 103 Sopaluang Rd., Ban Phonpapao 021 951 105

Banks

銀行

BCEL 1 Pangkham Rd. 021 213 200-1 www.bcellaos.com ANZ 33 Lanexang Rd. 021 222 700 www.anz.com/laos PSV 077, Unit 09, Samsenthai Rd. 021 264 4564/ 212 666 Ext. 411 www.phongsavanh.com LDB 39 Pangkham Rd., Ban Siangnyeun 021 213 300 www.ldb.org.la AMZ Exchange Heng Boun Road, Ban Mixay, Vientiane Capital 30 525 6700

各国大使館・領事館

Ambulance 195 Electricity 199 Post office 182/11 Lanexang Ave., Ban Sisaket Mon-Fri : 8:00-16:30 / Sat : 8:00-12:00

旅行会社

Vientiane Capital

Foreign Embassies and Consulates

Police 191

Travel

-

Agency

Laobooking.com 33 Unit 4, 5/F, ANZ Vientiane Commercial Building, Lanexang Rd. 021 254 300 www.laobooking.com

The Australian Embassy Nerhu Road, Phonxay Quarter, Vientiane, Lao PDR. Tel: 021 413 600, 413 602, 413 604-5, 413 608-10.

The Royal Embassy of Cambodia Thadeua Road Km3, P.O.Box 34, Vientiane, Lao PDR. Tel: 021 314 952. recamlao@laotel.com The Embassy of the People’s Republic of China Watnak Road, M. Sisattanak, Vientiane, Lao PDR. Tel: 021 315 100-1, 315 103, 315 105, 315 107-8.

The French Embassy Setthathirath Road, Vientiane, Lao PDR. Tel: 021 215 253, 215 257-9.

The Embassy of the Federal Republic of Germany 26 Sokpalouang Road, Vientiane, Lao PDR. Tel: 021 312 110-1.

The Embassy of India That Luang Road, P.O.Box No. 225, Vientiane, Lao PDR. Tel: 021 413 802, 413 804, 416 850-1.

The Embassy of the Republic of Indonesia Kaysone Phomvihane Avenue, P.O.Box 27,Vientiane,Lao PDR. Tel: 021 413 900, 413 909-413 910. kbrivite@laotel.com The Embassy of Japan Sisangvone Road, Vientiane, Lao PDR. Tel: 021 41 4400-3.

The Embassy of the Democratic People’s Republic of Korea Ban Thaphalanxay, M. Sisattanak, Vientiane, Lao PDR.Tel: 021 315 261.

The Embassy of the Republic of Korea Lao-Thai Friendship Road, M. Sisattanak, PO Box 7567, Vientiane, Lao PDR Tel: 021 352 031-3 The Embassy of Malaysia 23 Singha Road, Phonxay Quarter, Vientiane, Lao PDR. Tel: 021 414 205-6. malvitian@kin.gov.my, mwvntiane@laopdr.com The Embassy of the Union of Myanmar Lao-Thai Road, Ban Watnak,P.O.Box 11 M. Sisattanak, Vientiane, Lao PDR. Tel: 021 314 910 -1 mevlao@laotel.com The Embassy of the Republic of the Philippines Ban Saphanthong Kang, Sisattanak District, Vientiane, Lao PDR. Tel: 021 452 490 - 1 pelaopdr@laotel.com The Embassy of the Russian Federation Thaphalanxay Quarter, P.O.Box 490, Vientiane, Lao PDR. Tel: 021 312 219, 312 222.

The Embassy of the Republic of the Singapore Tha deua Road, Km3, Ban Watnak, Sisattanak Diatrict, Vientiane, Lao PDR. hTel: 021 353 939 Singapore-vte@sgmfa.gov.sg The Embassy of Sweden Sokpaluang-Wat Nak Quarter, Vientiane, Lao PDR. Tel: 021 315 017, 315 018, 313 772.

Royal Thai Embassy Kaysone Phomvihane Avenue,Saysettha District, Vientiane, Lao PDR. Tel: 021 214 581-3. thavte@mfa.go.th The Embassy of the United States of America Bartholony Road, Thatdam, Vientiane, Lao PDR. Tel: 021 212 581, 212 582, 212 585.

The Embassy of the Socialist Republic of Vietnam No. 85, 23 Singha Road, Ban Phonxay, Saysattha District, Vientiane, Lao PDR. Tel: 021 413 401,413 409 dsqvn@laotel.com

31

Shopping T’Shop Lai Gallery / Les Artisans Lao Vat Inpeng Street (behind Wat Inpeng), Vientiane Tel: 021 223 178 info@artisanslao.com http://www.artisanslao.com Laha Boutique Francoignin St., Opposite Taipan Hotel Tel: 021 241 932 http://www.lahasinh.com Kopnoi Above Monument Books, Vientiane http://www.madeinlaos.com Mulberries Nokeo Khummane Road (opposite Douang Douane Hotel) info@mulberries.org http://www.mulberries.org Noi Noi Shop Above Hanahan Makphet, Settathirath Road, Vientiane.

Tel: 020 24 88 383 laos@friends-international.org http://www.friends-international.org Lao Cotton State Enterprise, Vientiane Tel: 021 215 840 laocottn@laotel.com

AV Hotel Samsenthai road, Chanthabouly District, P.O.Box 5149, Vientiane 021 265 085-6 www.avhotel.info Mali Namphu Guesthouse 33 Unit 10, Baan Phiwat, Sisattanak District, Vientiane 021 215 093 / 263 297 www.malinamphu.com Family Hotel Pangkham road, Sisaket village, Chanthabouly District, Vientiane 021 260 448 / 260 449 www.familyhotellaos.com Sabaidee @ Lao Hotel Pangkham Road, Sisaket Village, Chanthabouly District, Vientiane 021 265 141 / 265 152 www.sabaideeatlaohotel.com Mercure Vientiane Unit 10, Samsenthai Road, P.O.Box 585, Vientiane 021 213 570-1 resvn-novotelvte@etllao.com

Lao Magic Carpets Luang Prabang Road, Vientiane Tel: 021 216854 info@magiclaocarpets.com http://www.magiclaocarpets.com

Lao Silk Hotel Francois Ngin Street, Vientiane 021 213 976 laosilkhotel@gmail.com

CAMACrafts Nokeo Khummane Road (opposite Douang Douane Hotel) Tel: 021 561 597 et@camacrafts.org http://www.camacrafts.org

Ansara Hotel P.O.Box 622, Quai Fa Ngum, Ban Vat Chan Tha, Hom 5, Chanthabury District, Vientiane 021 213 514-8 www.ansarahotel.com

Ekkalak Lao Route 13, near Patuxai,Vientiane Tel: 021 263 952 ekkalak@laotel.com http://www.laohandicrafts.com Caruso Lao Ban Phiavath #008 Fa Ngum Rd Tel: 021 223644 Fax: 021 223645 info@carusolao.com

Accommodations

D’Rose One Inn Hotel Pangkham road, Sisaket village, Chanthabouly District, Vientiane 021 254 001-4 www.drose1inn.com

宿泊

Le Leela Hotel 33 Unit 10, Baan Phiwat, Sisattanak District, Vientiane 021 215 532 www.leleela.com Salana Boutique Chao Anou Road 112 Wat Chan Village, Chanthabouly District, Vientiane 021 254 252-5 www.salanaboutique.com

Avalon Hotel 070 Rue Phnom Penh, Unit 8 Anou Village, Chanthabouly District, Vientiane 021 263 597-8 www.avalongbooking.com

Lao Plaza Hotel 63 Samsenethai Road, PO Box 6708, Vientiane 021 218 800 www.laoplazahotel.com

Green Park Hotel 12 Khouvieng Rd., P.O. BOX 9698, Vientiane 021 264 097 www.greenparkvientiane.com

City Inn Hotel Pangkham St., Ban Sisakhet, Chanthabuly District, Vientiane 021 218 333 www.cityinnvientiane.com

Parkview Hotel Avenue Souphanouvong, Sikottabong District, P.O.Box 4793, Vientiane 021 250 888 www.parkviewexecutive.com D’Rose Hotel 339 Pangkham road, Sisaket village, Chanthabouly District,Vientiane 021 215 038 www.drosehotelvientiane.com

32

Rivertime Ecolodge Resort P.O. Box 5272, Vientiane 020 686 1166 http://www.rivertimelaos.com Vansana Riverside Hotel Ban Sithan Neua, Chanthabuly District.

Vientiane Capital 021 252 090-7 021 252 088

AB Apartment Ban Sibounheuang, Chantabouly District, PO BOX 188 Vientiane Capital Tel: +856 21 263 253 +856 20 5551 2828 Fax: +856 21 222 565 Email: abapart@gmail.com www.abapartment.com

Attractions

観光スポット

That Luang A symbol of Laos’s nationhood and the country’s most sacred Buddhist monument, That Luang was built in the 16th century under the rule of King Setthathirat. A symbol of the main stupa appears on the country’s national seal.

Wat Sisaket The only temple in Vientiane to survive the sacking of the city by the Siamese in 1828, Wat Sisaket is the oldest and considered by many to be the most interesting of the Laotian temples.

Wat Ho Phakeo This temple was built in 1565 as a royal chapel and repository for the celebrated statue of the Emerald Buddha, which the Laotians had seized from Northern Thailand in 1551. The statue remained in the temple until 1778, when the Thais invaded and recaptured it, taking it to Bangkok. The temple was destroyed in 1828-1829 during the Thai sacking of Vientiane; rebuilt in 1936; and restored again in 1993. Inspired by a 19th century Bangkok temple style, it is renowned throughout Southeast Asia for its intrinsic value to Buddhist art.

That Dam Known as the ‘Black Stupa’, many locals believe this mythological structure was once inhabited by a sevenheaded dragon (now dormant) that stood to protect the city from the threat of the Siamese. Another tale that does the rounds says that the gold that once graced the surface was taken when the Siamese army ransacked Vientiane back in 1828.

Patuxai Patuxai (literally Victory Gate or Gate of Triumph), formerly the Anousavary or Anousavari Monument, is situated in the centre of Vientiane. Built between 1962 and 1968, the Laotians built it as a mark of respect for all those who fought in the struggle for independence from the French.

Buddha Park (Xieng Khuan) 24km south of Vientiane, Buddha Park is in a field near the Mekong River.

The park, as its name would suggest, is littered with religious sculptures and was built in 1958 by the philosopher Bunleua Sulilat who famously combined Buddhist and Hindu philosophy, mythology and iconography.

Our thanks for the information from www.visit-mekong.com

買い物 L-5 ティーショップライギャラリー/アーティザンラオ （T’Shop Lai Gallery / Les Artisans Lao） Vat Inpeng Street (ワットインペン裏), Vientiane Tel: 021 223 178 info@artisanslao.com www.artisanslao.com M-5 ラハブティック（Laha Boutique） Francoignin St., タイパンホテル向かい Tel: (856-21) 241 932 www.lahasinh.com M-4 コップノイ （Kopnoi） Monument Booksの上, Vientiane www.madeinlaos.com M-5 マルベリーズ（Mulberries） Nokeo Khummane Road （ドゥアンドゥアンホテル向かい） info@mulberries.org www.mulberries.org L-5 Noi Noi Shop（ノイノイショップ） Makphetレストラン上 Settathirath Road, Vientiane.

Tel: 020 24 88 383 laos@friends-international.org www.friends-international.org P-3 ラオコットン（Lao Cotton） タラートサオモール1階 Tel: 021 215 840 laocottn@laotel.com www.laocotton.com/ D-3 ラオマジックカーペット （Lao Magic Carpets） Luang Prabang Road, Vientiane Tel: 021 216854 info@magiclaocarpets.com www.magiclaocarpets.com M-5 カマクラフト（CAMACrafts） Nokeo Khummane Road （ドゥアンドゥアンホテル向かい） Tel: (856-21) 561 597 et@camacrafts.org www.camacrafts.org H-3 エカラクラオ（Ekkalak Lao） Route 13,Vientiane パトゥーサイ近く Tel: 021 263 952 ekkalak@laotel.com www.laohandicrafts.com G-5 カルソラオ（Caruso Lao） Ban Phiavath #008 Fa Ngum Rd Tel: 021 223644 Fax: 021 223645 info@carusolao.com www.carusolao.com/

宿泊施設 M-3 アバロンホテル（Avalon Hotel） 070 Rue Phnom Penh, Unit 8 Anou Village, Chanthabouly District, Vientiane Tel:021 263 597-8 www.avalongbooking.com

D-3 パークビュー（Parkview Hotel） Avenue Souphanouvong, Sikottabong District, P.O.Box 4793, Vientiane Tel: 021 250 888 www.parkviewexecutive.com ディーローズホテル（D Rose Hotel）

339 Pangkham road, Sisaket village, Chanthabouly District,Vientiane Tel: 021 215 038 www.drosehotelvientiane.com N-4 ディーローズ一番ホテル

（D Rose One Inn Hotel）

Pangkham road, Sisaket village, Chanthabouly District, Vientiane Tel: 021 254 001-4 www.drosehotelvientiane.com O-4 AVホテル（AV Hotel） Samsenthai road, Chanthabouly District,P.O.Box 5149, Vientiane Tel: 021 265 085-6 www.avhotel.info

N-4 ラオプラザホテル（Lao Plaza Hotel) 63 Samsenethai Road, PO Box 6708, Vientiane Tel: 021 218 800 www.laoplazahotel.com N-3 シティインホテル（City Inn Hotel） Pangkham St., Ban Sisakhet, Chanthabuly District, Vientiane Tel: 021 218 333 www.cityinnvientiane.com I-5 グリーンパークブティックホテル （Green Park Boutique Hotel） 12 Khouvieng Road, P.O. BOX 9698, Vientiane TEL: 021 264097 info@greenparkvientiane.com www.greenparkvientiane.com 地図外

（Rivertime Ecolodge Resort）

P.O. Box 5272, Vientiane Tel: 020 686 1166 http://www.rivertimelaos.com/

N-4 マリナンプゲストハウス

観光スポット

（Mali Namphu Guesthouse）

33 Unit 10, Baan Phiwat, Sisattanak District, Vientiane Tel: 021 215 093 / 263 297 www.malinamphu.com N-3 ファミリーホテル（Family Hotel） Pangkham road, Sisaket village, Chanthabouly District, Vientiane Tel: 021 260 448 / 260 449 www.familyhotellaos.com N-3 サバイディーラオホテル （Sabaidee @ Lao Hotel）

Pangkham Road, Sisaket Village, Chanthabouly District, Vientiane Tel: 021 265 141 / 265 152 www.sabaideeatlaohotel.com D-3 ノボテル（Novotel Hotel) Unit 10, Samsenthai Road, P.O.Box 585, Vientiane Tel: 021 213 570-1 resvn-novotelvte@etllao.com M-4 ラオシルクホテル（Lao Silk Hotel） Francois Ngin Street, Vientiane Tel: 021 213 976 laosilkhotel@gmail.com L-5 アンサラホテル（Ansara Hotel） P.O.Box 622, Quai Fa Ngum, Ban Vat ChanTha, Hom 5, Chanthabury District, Vientiane Tel: 021 213 514-8 www.ansarahotel.com H-5 リーラホテル（Le leela Hotel） 33 Unit 10, Baan Phiwat, Sisattanak District, Vientiane Tel: 021 215 532 www.leleela.com L-5 サラナブティック（Salana Boutique） Chao Anou Road 112 Wat Chan Village, Chanthabouly District, Vientiane Tel: 021 254 252-5 www.salanaboutique.com

リバータイムエコロッジリゾート

K-1 タートルアン（That Luang） ラオスの象徴であり、最も神聖な仏塔の 一つ。16世紀にセタティラート王により 建立。国章にもその姿が描かれている。 G-4 ワットシーサケット（Wat Sisaket） ヴィエンチャンで唯一、シャム軍による 1828年の侵略から逃れた寺院。 G-5 ワットホーパケオ（Wat Ho Phakeo） 1565年に王家の礼拝堂として建立され、 1551年にタイ北部から運ばれたエメラル ド仏像の安置所とされた。仏像はタイ軍に よって1778年にバンコクヘと再び持ち出 された。寺院は1828年から1829年のタイ 軍侵略により焼失したが1936年に再建さ れ1993年に修繕された。19世紀のバンコ ク寺院に影響を受けたその独自の様式と仏 教芸術は東南アジアにおいても有名。 G-3 タートダム（That Dam） 黒い塔 として知られ、地元の人々はここ にかつて7頭の竜が住みシャム軍の侵略か ら町を守っていたと信じている。また、 1828年にシャム軍によってヴィエンチャ ンが陥落した際に表面を覆っていた金が 全て剥がし落とされたとも言われる。 H-3 パトゥーサイ（Patuxai） パトゥーサイ（勝利の門を意味する）は正 式にはアヌサワリーと呼ばれ、ヴィエンチ ャンの中心に位置する。1962年∼1968年の 間にフランスとの独立戦争を戦い抜いた人 々への尊敬の意を示すために建てられた。 地図外

ブッダパーク（ワットシェンクワン） Buddha Park (Xieng Khuan) ヴィエンチャンの南24kmのメコン河近 くに位置する。その名の通り様々な仏像 が境内に置かれており、ヒンズー哲学、 神話、彫像を仏教徒融合させたことで有 名な哲学者Bunleua Sulilatにより1958年 に作られたとされる。 情報元：www.visit-mekong.com

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Accommodations VANG VIENG バンビエン Ban Sabai Riverside Bungalows Sisavang Rd, Vang Vieng Tel: +856 23 511088 Fax: +856 21 511403 Email: info@xayohgroup.com Champa Lao Bungalow & The Villa Vang Vieng Village, Vang Vieng Tel: +856 20 55018501 Email: champalao_villas@hotmail.com Domon Guesthouse Savang Village, Vang Vieng Tel: +856 23 511210 Email: Domon2010@live.com

Popular View Guesthouse Tel: +856 23 511435 +856 20 2224 4617 Fax: +856 23 511181 Seng Aloun Guest House Savang Village, Vang Vieng Tel: +856 23 511203 Thavisouk Hotel and Resort Meuangsong Village, Vang Vieng Tel: +856 23 511340 Email: thavisouklaos@hotmail.com www.thavisouk.com

Inthira Hotel Savang Village, Vang Vieng Tel: +856 23 511 070

Thavonsouk Resort Vang Vieng Village, Vang Vieng Tel: +856 23 511096 Fax: +856 23 511215 Email: thavonsouk.resort@gmail.com www.thavonsouk.com

Khampaseuth Hotel 13 Rd, Huay sa ngao village, Vang Vieng Tel: +856 23 511788 Fax: +856 23 511799 Email: khampaseur-thhotel@hotmail.com

The Elephant Crossing Hotel Viengkeo village, Vang Vieng Tel: +856 23 511232 Fax: +856 23 511232 Email: info@theelephantcrossinghotel.com www.theelephantcrossinghotel.com

Kiane Thong Guesthouse Viengkeo Village, Vang Vieng Tel: +856 23 511069 Fax: +856 23 511669 www.kanaeng.com/kianethong.htm

The Terrace @ Song River Tel: +856 723 511715 Email: atterrace@gmail.com

Malany Villa Savang Village, Vang Vieng Tel: +856 23 511632 Fax: +856 23 511583 Email: malanyvangvieng@gmail.com Moradok II Resort Vang Vieng Village, Vang Vieng Tel: +856 23 511488 Fax: +856 23 511488 Email: khampaseur-thhotel@hotmail.com Mountain Riverview Guesthouse Vang Vieng Village, Vang Vieng Tel: +856 23 511699 Pany Guesthouse Viengkeo Village, Vang Vieng Tel: +856 20 55624444 Phou Ang Kham 13 Rd north, Vang Vieng Village, Vang Vieng Tel: +856 23 511856 Fax: +856 23 511586 Email: phouangkhamhtl@gmail.com

34

V.L.T Natural Tours Vang Vieng Village, Vang Vieng Tel: +856 23 511369 Email: lavone_thipsady@yahoo.com info@vangviengtour.com www.vangviengtour.com Vang Vieng Guesthouse Savang Village, Vang Vieng Tel: +856 23 511058 Vang Vieng Resort Meuangsong Village, Vang Vieng Tel: +856 23 511050 Fax: +856 23 511378 Email: vangviengresort_laos@hotmail.com Vansana Hotel - Vang Vieng Saysavang Village, Vang Vieng Tel: +856 23 511598-9, 511600-1, Fax: +856 23 511602 Viengsavanh Guesthouse Kangmeuang Rd, Viengkeo Village, Vang Vieng Tel: +856 23 511112 Fax: +856 23 511112 Email: viengsavanhguesthouse@hotmail. com

宿泊 Vilayvong Guesthouse Viengkeo village, Vang Vieng Tel: +856 23 511703 Fax: +856 23 511673 Email: Vilaygh@hotmail.com www.Vilayvong-Guest House.com Villa Nam Song Vang Vieng Village, Vang Vieng Tel: +856 23 511637 Fax: +856 23 511016 Email: reservation@villanamsong.com www.villanamsong.com Villa Vang Vieng Riverside Viengkeo village, Vang Vieng Tel: +856 23 511460 Fax: +856 23 511188 Email: info@villavangvieng.com www.villavangvieng.com

LUANG PRABANG ルアンパバーン 3 Nagas 97/5, Ban Vatnong, Sakkaline Road, Luang Prabang, Lao PDR Tel: +856 71 253888 Fax: +856 71 253999 Email: book@3-nagas.com www.3-nagas.com Ban Lao Hotel Thammamikalath Road, Ban Mano P.O. Box 888, Luang Prabang Tel: +856 71 252078 Fax: +856 71 212683 Email: info@banlaohotel.com www.banlaohotel.com La Residence Phouvao P.O. Box 50, Luang Prabang Tel: +856 71 212530 Fax: +856 71 212534 Email: agm@residencephouvao.com www.residencephouvao.com Le Palais Juliana Luang Prabang Chao Phetsalath Street, Ban Sangkalok, Luang Prabang Tel: +856 71 254542 Fax: +856 71 254542 www.lepalaisjuliana.com Maison Dalabua Hotel Ban Thatluang, Phothisarath Road, Luang Prabang Tel: +856 71 255588 Fax: +856 71 253914 Email: reservation@maisondalabua.com

Maison Souvannaphoum Hotel Chao Fa Ngum Road, Ban Thatluang, P.O. Box 741, Luang Prabang Tel: +856 71 254609 Fax: +856 71 212577 Email: maison@angsana.com www.angsana.com

Sofimek 57/8, Unit 4, Souvannabanlang Road, Ban Pakham, P.O. Box 1172, Luang Prabang Tel: +856 71 260410 Fax: +856 71 260412 Email: elex.chitdara-laos@orange.fr

Manoluck Hotel 121/3, Ban Phongkham, Phouvao Road, Luang Prabang Tel: +856 71 212250 Fax: +856 71 212508 Email: manoluckhotel@hotmail.com www.manoluckhotel.com

Sokdee Residence Luang Prabang Ban Vatnong, Kounxoa Road, Luang Prabang Tel: +856 71 252555 Fax: +856 71 260396 Email: sokdeeresidence@gmail.com www.sokdeeresidence.com

Mouang Luang Hotel Bounkhong Road, P.O. Box 779, Luang Prabang Tel: +856 71 212190 Fax: +856 71 212790 Email: mouangluang@gmail.com www.hotelinlaos-vicogroup.com

The Chang Heritage Hotel 44-47, Unit 03, Khiri Village, Kingitsarath Road, Luang Prabang Tel: +856 71 255031 Fax: +856 71 255031 Email: info@the-chang.com www.the-chang.com

Muangthong Hotel Ouparath Khambua Road, Ban Thatluang, Luang Prabang Tel: +856 71 254976 Fax: +856 71 252974 Email: reservation@muangthonglpb.com www.muangthonglpb.com

The Chang Inn 93, Unit 03, Phonheuang Village, Sakharin Road, Luang Prabang Tel: +856 71 253553 Fax: +856 71 253553 Email: info@the-chang.com www.the-chang.com

Phousi Hotel Setthathirath Road, Luang Prabang Tel: +856 71 212192 Fax: +856 71 212719 Email: phousi@laotel.com www.laos-info.com

The Grand Luang Prabang Ban Xiengkeo, Khet Sangkalok, Luang Prabang Tel: +856 71 253851 Fax: +856 71 253027 www.grandluangprabang.com

Sanakeo Hotel Phouvao Road, Ban Pongkham, Luang Prabang Tel: +856 71 252992 Fax: +856 71 253050 Email: sanakeohotel@hotmail.com

The View Pavilion Ban Khili, Sakkarine Road, Luang Prabang Tel: +856 71 253918 Fax: +856 71 212033 Email: info@theviewpavilion.com www.theviewpavilion.com

Villa Maly P.O. Box 158, Luang Prabang Tel: +856 71 253903 Fax: +856 71 254912 Email: gm@villa-maly.com www.villa-maly.com Villa Saykham P.O. Box 696, Sisavang Wattana Road, Xiengmouane Village, Luang Prabang Tel: +865 71 254223 Fax: +856 71 254214 Email: villasaykham@laopdr.com

---

Satri House 057, Phothisarath Road, Ban Thatluang, Luang Prabang Tel: +856 71 253491 Fax: +856 71 253418 Email: info@satrihouse.com www.satrihouse.com Shinta Mani Luang Prabang Phou Meo, Thai Lao Friendship Road, P.O. Box 675, Luang Prabang Tel: +856 71 260560 Fax: +856 71 260290 www.shintamani.com

Vang Thong Hotel Ban Nongkham, Phousi market Road, Luang Prabang Tel: +856 71 260300 Fax: +856 71 260301 Email: res_vilayhone@live.com www.vangthonghotel.com Villa Chitdara Khounsua Road, Ban Vatnong, Luang Prabang, Lao PDR Tel: +856 71 254949 Fax: +856 71 254949 Email: villachitdara@yahoo.com www.villachitdara.com

Essentials

その他

Adam’s Climbing School Vang Vieng Tel: +856 5501 0832 +856 20 5521 6846 Email: stclimber@yahoo.com www.laos-climbing.com T.C.K. Amazing Tours Saysavang Village, Vang Vieng Tel: +856 20 5533 9301 Email: tckadventureamazing@yahoo.com www.tckadventureslaos.com All Lao Travel Service 13/7 Sisavangvong Road, Luang Prabang Tel: +856 71 253 522 Fax: +856 71 253 523 Email: info@alllaoservice.com www.alllaoservice.com Lao Sky Trop Co Ltd 47, Unit 03, Sisavangvong Rd., Ban Xiengmouan, Luang Prabang Tel: +856 71 255 008 BCEL Ban Phonpheng, Luang Prabang Tel: +856 71 253 673 Lao Development Bank Visounnalat Road, Ban Visoun Tel: +856 71 212 723 Luang Prabang Handicraft Shop 50, Unit 03, Ban Xiengmouan, Luang Prabang Tel: +856 71 252 310 Ock Pop Tok Tectile Gallery & Weaving Centre 73/5, Unit 02, Ban Watnong, Luang Prabang Tel: +856 71 252 219

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Town-Wide Beach 町全体がビーチ

Eat. Drink. Be Merry in Vang Vieng.

A three-hour ride from the Capital, Vang Vieng is one of the major destinations that accompany the word Laos. Go dining, biking, trekking, mountainclimbing, slinging, tubing, sliding --the exhilarating activities the town has in store is priceless--not to mention the “fit-to-budget” guesthouses and restaurants that are always ready to accommodate you. Meet fellow travelers and have fun until the sun goes up...and down again. Never forget to be careful with your belongings, important documents and of course, yourself. Vang Vieng will definitely be part of your most memorable trips, ever. バンビエンで飲んで食べて楽しもう！ 首都ヴィエンチャンから車で約3時間の町、バンビエンはラオスに来たら欠かせない人気観光地の一つ

だ。食事、サイクリング、 トレッキング、山登り、 タイヤチュービングで川下り等々、 この町で味わえる様々なア

クティビティはまさにプライスレスな体験となるだろう。 リーズナブルなレストランやゲストハウスも多数

あるので、予算に合わせて楽しめる。旅行者仲間と一緒に陽が暮れるまで、そして日が暮れてからも思う存 分遊べる。バンビエンは未だかつてない忘れられない場所の一つになるに違いない。

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Water sports!

Try the Lao-style roti!

Rent an ATV!

Explore caves

Quick-shop at the Night Market

Go bar-hopping!

Nurse that hangover!

Noodle-soup, anyone?

all

in a Day...Night

Never go all-out with an empty stomach!

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Trekking Kuang Si

Apart from temples and quaint structures in town, Luang Prabang is also known for its natural wonders.

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クアンシーの滝トレッキング

寺院や静かな街並みに加え、ルアンパバーンはその素晴ら しい自然でも知られている

39

Approximately 29 kilometers up the mountains, from the town proper of Luang Prabang, lies Kuang Si Falls --one of the must-see places in the enigmatic city.

Travel with a tour group by tuktuk, or rent your own motorbike, Kuang Si’s tripletiered waterfull will surely leave an impression to your trip.

Take a dip in the cool waters, swing on ropes and even rest on the restaurants nearby with the sound of water gushing, the peace and serenity of the area is immeasurable. ルアンパバーンの市中心部から29kmほど山を登ったところにクアンシーという名の滝がある。神秘的な町

ルアンパバーンに来たら必ず訪れたい場所の一つだ。 トゥクトゥクに乗って団体ツアーで来るのもよし、自

らバイクをレンタルしてくるのもよし、 クアンシー滝のその美しさは旅に強烈な印象となって残るだろう。冷

たい水に入ったり、ロープ遊びをしたり、滝のそばのレストランで滝の飛沫の音を楽しんだり…他では味わ

うことのできない平穏でのどかな静寂が、 ここにはある。

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41

Let’s Speak Lao! ラオス語を話そう！

Here are some basic phrases that could help you get by... It’s going to be fun! 基本的なお役立ちフレーズをいくつか紹介します。 ラオス語で旅をもっと楽しくしよう！

SOME PRONUNCIATION KEYS: - ‘AW” as in paw, raw - “OW” as in cow, plow - “EY” as in eye

- “AE” as in day - “J” as in cheese - “R” is silent GREETINGS 挨拶 Hello こんにちわ SA-BAI-DEE How are you? お元気ですか？ SA-BAI-DEE-BAW? I’m fine, thank you 私は元気です。ありがとうございます。

KHOY-SA-BAI-DEE, KHOP-JAI

Thank you ありがとう KHOP-JAI Do you speak English? あなたは英語が話せますか？

JOW-WOW-PAH- SAH-UNG-GID-DAI- BAW?

Yes/No はい/いいえ DAI/BAW Please speak slowly ゆっくり話してください I don’t understand わかりません

GA-LOO-NAH-WOW-SAH-SAH

KHOY-BAW-KOW-JAI

Do you understand? わかりましたか？ JOW-KOW-JAI-BAW? Good/Bad いいですね/よくないです DEE/SUA Never mind 大丈夫・気にしないで BAW-PEN-YOUNG You’re welcome どういたしまして DUEY-KWARM-YIN-DEE Sorry/excuse me すみません/ごめんなさい My name is…. すみません/ごめんなさい

KAW-TOT

KHOY-SEU…..

Pleased to meet you お知り合いになれてうれしいです YIN-DEE-TEE-HOO-JUK-JOW Where did you come from? あなたはどこから来ましたか？ JOW-MAH-JARK-SAI? I come from…. 私は….から来ました KHOY-MAH-JARK….

I want to go... 私は….へ行きたいです KHOY-YARK-PAI…..

I love you 愛しています KHOY-HUK-JOW I like Laos 私はラオスが好きです KHOY-MUK-PAH-TET-LAO Goodbye/Take care さようなら/お気をつけて

LAH-KORN/DOO-LAE-TUA-ENG-DER

EMERGENCIES 緊急時 Help! 助けて！ SOY-DAE! Fire! 火事だ！ FAI-MAI! Quickly! 早く！ WAI-DAE! I have been robbed! 盗まれた！ KHOY-TEUK-POON! Catch that thief! つかまえて！ JUP-JON-HAI-DAE! Call police! 警察を呼んでください！ URN-TUM-LUAD-HAI- DAE! I lost my purse お財布を失くしました KHOY-SIA-GA-POW-NGURN May I use your telephone? 電話をお借りできますか？

42

KHOY-KAW-SAI-TOH- LA-SUP-KONG-JOW-DAI-BAW?

Where is the nearest hospital? 一番近い病院はどこですか？ HONG-MAW-KAI-TEE-SOOT-YOO-SAI? I’m sick/ill 気分が/具合が悪いです KHOY-BAW-SA-BAI I want to see a doctor 医者に診てもらいたいです

KHOY-YARK-PAI-HAH-MAW

DIRECTIONS 道をたずねる Where is the restroom? トイレはどこですか？

HONG-NUM-YOO-SAI?

Please, go to this address.. ここの場所に行ってください

GA-LOO-NAH, PAI-HAH-TEE-YOO-NEE

Stop here/There ここ/そこで停めてください

YOOT-YOO-BORN-NEE/NUN

This/That way こちら/あちらの道です TAHNG-NEE/NUN Turn left/Turn right 左/右へ曲がってください

IOW-SAI/IOW-KWAH

Straight ahead まっすぐ進んでください PAI-SEU-SEU Slow down ゆっくり行ってください SAH-SAH Hurry up! 急いで！ WAI-WAI! Be careful! きをつけて！ LA-WUNG-DAE! I would like to go to….. 私は….へ行きたいです

KHOY-YARK-PAI….

Wattay airport ワッタイ空港 SA-NARM-BIN-WAT-TAI International Airport ワッタイ空港 SA-NARM-BIN-SAH-KON Domestic Airport 国内空港 SA-NARM-BIN-PAI-NAI Lao-Thai Friendship Bridge ラオスータイ友好橋 KWAH-MIT-TAH-PAAB-LAO-THAI Northern Bus Station 北バスターミナル SA-TAH-NEE-LOD-MAY-SAI-NEUA Southern Bus Station 南バスターミナル SA-TAH-NEE-LOD-MAY-SAI-TAI Morning Market Bus Station タラートサオバスターミナル SA-TAH-NEE-LOD-MAY-TA-LART-SAO Embassy 大使館 SA-TAAN-TOOD Temple 寺院 WAT Police station 交番 SA-TAH-NEE-TUM-LUAD Post office 郵便局 HONG-KAAN-PAI-SA-NEE PLACES TO STAY 宿泊

Hotel 宿泊 HONG-HAM Guesthouse ゲストハウス BAHN-PUK Resort リゾート BAHN-PUK-TARK-AH-GART Air-conditioned room エアコン付の部屋 HONG-AE-YEN PLACES TO EAT 食事 Restaurant レストラン HAHN-AH-HAAN Food market（食鮮）市場 TA-LART-AH-HAAN Eat 食べる KIN I would like to eat Lao food 私はラオス料理が食べたいです KHOY-YARK-KIN-AH-HAAN-LAO Vegetarian food ベジタリアンフード AH-HAAN-JAY Breakfast 朝食

AH-HAAN-SAO

Lunch 昼食 AH-HAAN-TIENG Dinner 夕食 AH-HAAN-LANG Papaya salad パパイヤサラダ TUM-MARK-HOONG Spicy 辛い PHED

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Delicious おいしい SAEP Like/Dislike 好きです/好きじゃないです MAK/BAW-MAK Steamed rice（普通の）ご飯

KOW-JOW

Sticky rice もち米 KOW-NIOW Soup スープ KANG Seasonings 調味料 KEUANG-POONG Drinks 飲み物 DEUM Water 水 NUM Lao Alcohol ラオス焼酎 LOW-LAO Draft beer 生ビール BIA-SOD Drunk 酔っ払う

MOW-LAAW

The bill please お会計御願いします KEB-NGURN Vegetable 野菜 PAK Fruit 果物 MARK-MAI Meat 肉 SIN Pork 豚肉 SIN-MOO Beef 牛肉 NGUA Duck あひる PED Chicken 鶏 KAI Fish 魚 PAH Shrimp えび KOONG Squid イカ PAH-MEUK Seafood 海鮮料理

AH-HAAN-TA-LAY

Fried rice chicken 鶏肉チャーハン Dessert デザート

KOW-PHAT-KAI

KAUNG-WAAN

SHOPPING 買い物 Market 市場 TA-LART How much is this? いくらですか？ UN-NEE-TOW-DAI? Cheap 安い TEUK Expensive 高い PAENG Discount please? まけてもらえますか？ LOOT-DAI-BAW? I would like to buy a map 地図を買いたいです

KHOY-YARK-SEU-PAN-TEE

Silk cloth シルクの布 PAH-MAI Coat/jacket コート/ジャケット SEUA-KUM-NOW Rain coat レインコート SEUA-KUN-FON Umbrella 傘

KUN-HOM

Shirt シャツ SEUA-SURT Socks 靴下 TON-TIN Swimsuit 水着

SOOT-LOY-NUM

T-shirt Tシャツ

SEUA-YURT

Belt ベルト SAI-AEW Handicrafts 手工芸品 KEUANG-HAT-TA-KUM Jewelry 宝石 KEUANG-PET-POY Ornaments 装飾品 KEUANG-PA-DUP

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“I like to go to Amphone restaurant, Jazzy Brick and the Gecko Wineshop. In fact, you can find me in one or more of these places on most days after work. Sometimes in Amphone during lunch as well. Not a coincidence as they are all part of the same group. Good –Laofood, very nice wines and jazz music in the background. Importantly, these are all found in a relaxed atmosphere with pleasant service, among the best found in Vientiane.”

-Timo H. Hogenhout International Microfinance Sector Specialist (Consultant), ADB

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