

We're super excited to share this Experience Book with you.
If you ' re new to the world of essential oils, before you start there are a few things we'd love to share with you on how to use them effectively & safely.
So head over to www.OilMeUpBaby.com/Oils where we'll walk you through the basics. To buy the oils simply visit go.oilmeupbaby.com/shop.
If you have any questions about this book, essential oils or dōTERRA online business, don't hesitate to contact us!
Have fun!
Michelle & HeatherThese are the oils you'll need to have to make all the cards inside this book.
You'll also need a diffuser and fractioned coconut oil + roller bottles for the blends.
In our festive Christmas Book you'll find everything you need to enjoy and survive the holiday season from glamorous ‘cocktoils’ to sanitising mask spray. Our choice of oils will help support you physically in these wintery months, mentally during the highs and lows and they will add a little sparkle to your food and drinks. You will be the hostess with the mostess with our Christmas recipes.
Roller Cards
Energy Roller
Pigged Out Roller
Overwhelm Be Gone
Blend Cards
Holiday Cheer
Deck The Halls
Warm Spicy Orange Cider
Sugar Plum Fairy
Candy Cane
Christmas Pine Tree
Recipe Cards
Mint Copycat Baileys
Christmas Sangria
PomOrange Mimosa
Christmas Cosmo
Rosemary Garlic Potatoes
Cranberry Orange Meatballs
Wild Cards
Ginger & Orange Buttons
Face Mask Spray
Scented Christmas Cards
Add oils to a 10ml roller bottle and top up with fractionated coconut oil.
The perfect blend when you need that little Christmas energy pick me up.
Add oils to a 10ml roller bottle and top up with fractionated coconut oil.
5 D R O P S
4 D R O P S
e t h o d
Over the festive period we always tend to eat and drink a little more than we should. When you feel like you need to loosen your belt a couple of notches use this roller blend on your tummy to help digestion and relieve stomach discomfort.
x p e r i e n c e
e t h o d
Add oils to a 10ml roller bottle and top up with fractionated coconut oil.
E x p e r i e n c e
We all know how exciting the festive period can be but it can also be a little overwhelming at times with all the presents to wrap, parties to attend and people to see. Use this roller bottle blend during these moments to bring you back down to a relaxed level to enable you to carry on and enjoy all the special times.
Add the oils using the directions on your diffuser.
4 D R O P S
3 D R O P S
Spread some holiday cheer all around with this festive blend.
Add the oils using the directions on your diffuser.
The perfect blend for getting into the Christmas mood and putting up your Christmas tree and decorations.
Add the oils using the directions on your diffuser.
E x p e r i e n c e
Add the oils using the directions on your diffuser.
This blend will energise you so you can dance around the house like a Sugar Plum Fairy spreading her joy.
Add the oils using the directions on your diffuser.
4 D R O P S
3 D R O P S
This uplifting minty blend will have you hunting on the Christmas tree for those hidden candy canes.
Add the oils using the directions on your diffuser.
Give your home the feeling that you are in a fresh forest full of Christmas pine trees covered in dazzling white snow.
1 Cup Cooking Cream
1 Tin Sweetened Condensed Milk (395g)
12/3 Cup Irish Whiskey
3 Tablespoons Chocolate Syrup
1 Teaspoon Vanilla Extract
1 Teaspoon Instant Coffee Granules
8 Drops Peppermint Oil
Place all ingredients into the blender and mix for 30 seconds on half speed.
Serve with lots of ice. Store in the fridge unopened for 2 months and for 1 week once opened. Can be enjoyed alone, in coffee or as an ice cream topping.
8 D R O P S M e t h o d E x p e r i e n c e
46 Bottle Red Wine
½ Cup Brandy
2 Cups Cranberry Juice
½ Cup Apple Juice
¼ Cup Honey
10 Drops Lemon Oil
1 Fresh Apple Sliced
1 Fresh Pear Sliced
1 Handful of Fresh or Frozen Cranberries
1 0 D R O P S
Add the fresh fruit to a glass jug. Combine all the remaining ingredients separately, then add to the fresh fruit and stir to combine.
Put in the fridge to cool, the longer the sangria sits, the more flavourful it will be.
No party is complete without a thirst quenching drink to spread some Christmas cheer, this wintry sangria will keep any Christmas party holly and jolly. Make it before the party to give yourself extra time to get glammed up.
1 Oz Pomegranate Juice
½ Oz Orange Juice
4 Oz Prosecco
2 Drops Wild Orange Oil
2 Teaspoons Simple Syrup
Simple Syrup Ingredients
128g Sugar
128g Water
2 D R O P S
e t h o d
Add the pomegranate juice, orange juice, Wild Orange and simple syrup to a glass and stir gently. Add the prosecco and stir gently (just enough to mix but not enough to lose the bubbles).
Best served chilled so make sure all the ingredients are cold before mixing. This sparkly treat will add an elegant touch to any Christmas ‘Cocktoil’ party.
Add all ingredients to a cocktail shaker and shake well.
D R O P S
2kgs Potatoes
1 ½ Teaspoons Salt
2 Garlic Cloves Crushed
¾ Cup Cooking Cream
6 Tablespoons Butter
3 Tablespoons Milk
1 Drop Black Pepper Oil
2 Drops Rosemary Oil
1 D R O P S
Peel the potatoes and place in a large saucepan and cover with water, bring the water to boil. Cook until tender but still firm, approximately 15-20 minutes. Drain the potatoes and add salt, garlic, cream, butter, milk, Black Pepper Oil and Rosemary Oil. Using a potato masher or electric beater, slowly blend until smooth and creamy.
2 D R O P S
E x p
This creamy, tasty mash will be the highlight of your Christmas dinner. This recipe adds an oily twist to the classic Mashed Potato by adding a hit of Black Pepper and Rosemary oil, the subtle flavours and creamy texture will blend perfectly with your roast dinner to tantalise your Christmas taste buds, You will find yourself using this recipe all year round too.
6 Oz Chilli Sauce
7 Oz Cranberry Sauce
1 Cup Orange juice
5 Drops Wild Orange Oil
1 Drop Black Pepper Oil
1kg Frozen Meatballs
e t h o d
1 D R O P
5 D R O P S
Combine the chili sauce and cranberry sauce in a pan over a medium heat. Stir often to avoid it overheating and burning. Bring it to a simmer. Add meatballs to the pan and stir them around to coat them with sauce. Put the lid on the pan and let them simmer in the sauce for 15-20 minutes.
Serve as an appetiser or as part of a main meal.
The perfect festive sweet and savoury bite for all the family to enjoy. It can be enjoyed as an appetiser and served on cocktail sticks or as part of a main meal. The sauce pairs perfectly with rice and just add some salad for a complete meal.
100g Milk Chocolate
5 Drops Wild Orange Oil
1 Drop Ginger Oil
Baking Paper
Baking Tray
5 D R O P S
Melt the chocolate. Add the oils, mix well. Place baking paper on the baking tray. Place the melted chocolate on the baking paper in drop circles. Place in the freezer for 30 mins or until hard.
1 D R O P M e t h o d
These taste like a Christmas explosion in your mouth, you won’t believe how easy they are to make and how amazing they taste.
5 Drops Breathe
5 Drops Copaiba
5 Drops Wild Orange
Witch Hazel
5 D R O P S
5 D R O P S
1.
2.
2 Oz Glass Spray Bottle M e t h o d
Add all oils to your spray bottle. Top up with Witch Hazel (water can be used if you really must).
Wearing face masks can make you feel claustrophobic and anxious and can also get a little stinky especially if you’ve indulged in too much of our Rosemary Garlic
Potatoes. By using our mask spray you can help reduce those anxious feelings, open up your airways making breathing easier in your mask and cover up any unpleasant smells as well as boosting your immune system.
1 x Resealable plastic food bag, big enough to put your Christmas cards inside and seal.
1 x Cotton Balls
1 x An essential oil of your choice, we recommend On Guard, Peppermint, Holiday Joy or a combination of Wild Orange and Cinnamon Bark.
M e t h o d
Place 2-5 drops of your chosen essential oil on to a cotton ball. Place the cotton ball into the plastic bag along with your Christmas cards. Seal the bag and leave to sit for 24 hours.
Your friends and family will have a Christmas explosion to their senses when they open their Christmas cards from you and be banging your door down to know where you bought these fancy scented cards.
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