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We're super excited to share this Experience Book with you.
If you ' re new to the world of essential oils, before you start there are a few things we'd love to share with you on how to use them effectively & safely.
So head over to www.OilMeUpBaby.com/Oils where we'll walk you through the basics. To buy the oils simply visit go.oilmeupbaby.com/shop.
If you have any questions about this book, essential oils or dōTERRA online business, don't hesitate to contact us!
Have fun!
Michelle & HeatherThese are the oils you'll need to have to make all the cards inside this experience book.
You'll also need a diffuser and fractioned coconut oil + roller bottles for the blends.
That's a fancy word we made up for cocktails made with oils. This book is perfect for introducing Cocktoils to your (grown up) family, friends & tribe. Oils can provide a completely unique drink experience, so why not use one of our cocktail recipes as a signature drink for a wedding or event, or host your own cocktail party!
Roller Cards
Afternoon Pick Me Up
Sound Night's Sleep
One Too Many
Recipe Cards
Lavender Mojito
Aperol Grapefruit Bubbles
Perfect Peach
Grapefruit Lemongrass Gin
Blend Cards
Springtime Fun
Summer Dreams
Autumn Night
Winter Frost
Fresh Air
Floral Medley
Tropical Midori Twist
Salmon & Lemon Bites
Wild Cards
Berry & Berg Choc Drops
Peach Bellini Jelly
Immune Boosting Spray
`DesignedandCreatedbyOilMeUpBabyusingdōTERRAOils
Add oils to a 10ml roller bottle and top up with fractionated coconut oil.
10 5 2 E x p e r i e n c e
eeling morning or afternoon
lull and need a pick me up? Then this blend's for you. Rub the oil on your upper chest to inhale the oils and reenergise your spirit. Can be used at any time throughout the day and as often as needed.
Add oils to a 10ml roller bottle and top up with fractionated coconut oil.
10 10 10 E x p e r i e n c e
If you in one too many of our yummy ‘cocktails’ then this blend will help you shake that sluggish feeling and fluffy head. Add to wrists, chest and palms of the hands, cup your hands over the nose and mouth and breathe deeply.
Add oils to a 10ml roller bottle and top up with fractionated coconut oil.
5 4 4 2 E x p e r i e n c e
Apply to the soles of the feet and wrists to help promote a peaceful and relaxing night's sleep. Drift off to the land of nod while enjoying these ‘dreamy’ scents.
Add the oils using the directions on your diffuser. M e t h o d
3 3 2 2 E x p e r i e n c e
Enjoy the feeling of relaxing in a springtime meadow, which is perfect for a springtime cocktail party.
e t h o d
1 4 2 2
Add the oils using the directions on your diffuser.
Enjoy a summer beach party in the comfort of your own home. Every day’s a beach day!
x p e r i e n c e
1 2 3 3
Add the oils using the directions on your diffuser.
Gives you that autumn feeling when the nights are drawing in and the air is crisp.
e t h o d E x p e r i e n c e
1 2 1 1 1
Add the oils using the directions on your diffuser.
Let everyone know that winter is here and the fire should be on! Marshmallows and hot chocolate are an added bonus...
e t h o d E x p e r i e n c e
2 2 2
Add the oils using the directions on your diffuser. M e t h o d E x p e r i e n c e
Add the oils using the directions on your diffuser. M e t h o d E x p e r i e n c e
Handful of Fresh Blueberries
Handful of Mint Leaves
4oz White Rum
8oz Soda Water
1 Drop Lavender
1 Tablespoon Simple Syrup
Ice
Simple Syrup Ingredients
128g Sugar
128g Water 1
1.
2. 3.
4.
Add the sugar and water to a pan. Bring to the boil while stirring until the sugar has dissolved. Allow to cool. Muddle the mint and blueberries in the bottom of your shaker.
M e t h o d E x p e r i e n c e
5.
Add the rest of the ingredients, gently mix.
6.
Pour in a tall glass with ice.
Tip. Make the simple sugar in advance and store it in the fridge. It will stay fresh in the fridge for a month. Do you know how many cocktails you can make in a month?!?!
You and your gu feel like you ' re relaxing in a field full of Lavender. This is the perfect drink to end a hard day’s work with, as the Lavender will help you relax to new levels and promote a peaceful nigh
3oz Aperol
4oz Champagne/Prosecco
1oz Soda Water
½ Teaspoon Simple Syrup
3 Drops Grapefruit
M e t h o d
Simple Syrup Ingredients
128g Sugar
128g Water
Add the sugar and water to a pan.
Bring to the boil while stirring until the sugar has dissolved. Allow to cool. Add the remaining ingredients to a tall glass with ½ a teaspoon of your simple syrup. Stir gently before serving.
Tip. Make the simple sugar in advance and store it in the fridge. It will stay fresh in the fridge for a month Do you know how many cocktails you can make in a month?!?!
This tangy cocktail will tantalise your tastebuds, being perfect for adding a little zing to the end of the day!
E x p e r i e n c 3
1. 2. 3. 4. 5.8oz White Wine
8oz Fresh Peach Juice
4 Drops Lemon Oil
Ice M e t h o d
Add all ingredients to a shaker, shake well.
Add ice to a tall glass. Pour liquid into the glass.
Enjoy this long drink over ice any time with friends. Add some slices of fresh peach to garnish and give it a real summer feel.
E x p e r i e n c e 4
4oz Gin
8oz Fresh Grapefruit Juice
Juice from 1 Lime
1 Drop Lemongrass Oil
1 Drop Lime Oil
Ice
1
Add all ingredients to a shaker, shake well.
Add ice to a tall glass.
Pou li id i t th l
M e t h o d
This thirst quenching cocktail will virtually transport you to Thailand with its exotic twist. Try it with different types of gin to experience a variety of flavours... Our favourite is with a spicy gin!
E x p e r i e n c e
2oz Midori
2oz Vodka
4oz Fresh Pineapple Juice
4 drops Tangerine Oil
Ice
Optional Fresh Pineapple Slices to garnish.
Add all ingredients to a shaker, shake well. Add ice to a tall glass. Pour liquid into the glass. Optional, add a slice of fresh pineapple to the side of the glass.
Enjoy this simple yet exotic cocktail with your guests. Your guests will feel as though they've travelled to tropical lands! E x p e r i e n c e M e t h o d
Smoked Salmon thinly sliced
100g Cream Cheese
4 drops Lemon (you can add more if you like it particularly zing
Tortilla Wraps
Optional Leafy Greens
1.
Add the cream cheese and lemon oil to a bowl and mix well.
Once the cheese is soft, spread on the whole tortilla. Add salmon to the tortilla. Roll the tortilla into a wrap. Cut into slices about 1.5cm wide. Place a cocktail stick through the top to serve.
To add colour you could add some leafy greens such as lettuce or rucola.
The perfect appetiser to serve with any ‘cocktoil’.
Your cocktail gathering will ooze elegance and class... even if your guests don’t.
E x p e r i e n c e 4 M e t h o d
100g White Chocolate
10g dried Strawberries
3 Drops Bergamot Oil
Baking Paper
Baking Tray 3 M e t h o d E x p e r i e n c e
Add the strawberries to a blender and blitz for 20 seconds until in tiny chunks. Melt the chocolate. Add the broken strawberries and bergamot oil, mix well. Place baking paper on the baking tray. Place the melted chocolate on the baking paper in drop circles. Place in the freezer for 30 mins or until hard.
These milky white chocolate button treats are so good you won’t want to share!
1 Box of Peach Jelly
Champagne or Prosecco
8 Drops Tangerine Oil 3
1.
2.
3.
4.
Follow the instructions of the peach jelly, however substitute half of the coldwater measurement with champagne or prosecco. Add tangerine oil and mix well. Pour into mould (serving suggestion, use champagne flutes to set the jelly in) When the mixture has cooled, put it in the fridge to set.
Who said jelly was childish? Our Peach Bellini Jelly adds a glamorous touch to any gathering! Serve it how you like... M e t h o d
E x p e r i e n c e
Glass Spray Bottle
Witch Hazel
Distilled Water
10 Drops Bergamot Essential Oil
5 Drops Lemon Essential Oil
2. 3. 4. 5.
Fill your spray bottle half way with witch hazel. Add all of your essential oil drops. Fill the remainder of the bottle with distilled water and seal the bottle. Shake well. Spray your rooms.
You have now created an immune boosting room spray that will benefit all the family and keep everyone ’ s immune system high so you can enjoy life to the fullest. Shake well before use and spray the room several times when entering. Can be used several times throughout the day.
5 Drops Frankincense Oil 5 10 M e t h o d
E x p e r i e n c e
If you love dōTERRA and would like to build an online business around these oils, we provide incredible resources to help you on your journey!
Subscribe to "Oil Aboard Baby" (which is totally free by the way!) and you'll discover how to create a personal online dōTERRA space just for you, in less than a day, and all for FREE...
We're showing you how to customise resources like this one so you don't even need to create your own content - and even better, we show you how you can easily create a triple income stream!
Go to: www.OilMeUpBaby.com/FREE