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We're super excited to share this Experience Book with you.
If you ' re new to the world of essential oils, before you start there are a few things we'd love to share with you on how to use them effectively & safely.
So head over to www.OilMeUpBaby.com/Oils where we'll walk you through the basics. To buy the oils simply visit go.oilmeupbaby.com/shop.
If you have any questions about this book, essential oils or dōTERRA online business, don't hesitate to contact us!
Have fun!
Michelle & HeatherThese are the oils you'll need to have to make all the cards inside this book.
You'll also need a diffuser and fractioned coconut oil + roller bottles for the blends.
Picnic season is upon us and we love to take ourselves out into nature to soak up the sun and scrunch our toes in the grass, however we ' re aware that these yummy delights may attract some unwanted visitors so we ' ve made sure to include some Fly Deterrent spray and a Bite & Itch Relief roller to make your time outside more relaxing and peaceful, so you can kick back, relax & enjoy a fruity gin cocktail without being bothered at all!
Roller Up
Bite & Itch Relief
Blend Up
Woodland Picnic
Eat Up
Blueberry & Lemon Crumb Bars
Drink Up
Lime Strawberry Gin Fizz
Wild Card
Fly Deterrent
e t h o d
Add oils to a 10ml roller bottle and top up with fractionated coconut oil.
5 5
Have the mosquitos had a picnic on you while you were enjoying your picnic? If so, use this amazing roller ball to take the fire and sting out of those itchy bites. The Tea Tree acts as an antiseptic, helping keep the bites from getting infected and the Lavender soothes and takes away the inflammation, so the combination helps those bites heal faster and discourages you from itching them so much.
1 4 2 3
Add the oils using the directions on your diffuser.
Picnic is packed but the rain has started... worry no more & simply bring the woodland picnic to your living room! Fire up the diffuser with this woodland blend, roll out the picnic blanket and have the picnic in the comfort of your own home. If you close your eyes you will swear you ' re in the deepest depth of the forest.
1 ½ cups Old-Fashioned Oats
½ cup All-Purpose Flour
½ cup Brown Sugar
¼ teaspoon Baking Powder
⅛ teaspoon Salt
6 tablespoons Margarine
1 ½ cups Blueberries
3 tablespoons Sugar
2 teaspoons Corn Flour
1 teaspoon Lemon Juice
6 drops Lemon
M e t h o d
Preheat your oven to 175 degrees celsius and grease an 8 inch square baking pan.
In a large bowl, whisk together the oats, flour, brown sugar, baking powder and salt.
Add the melted margarine and stir with a fork until evenly combined and large crumbs form.
Put aside half of the crumb mixture for the topping
Press the other half of the mixture evenly and firmly into the bottom of your prepared pan.
Bake for 12 minutes to set the crust.
While that is baking, combine the berries, sugar, corn flour and lemon juice in a small saucepan, whisking until the starch dissolves.
Heat over a medium heat until the mixture comes to a simmer
Simmer, stirring occasionally, until the juices are no longer cloudy, which will be about 2 minutes.
Remove from the heat and add the Lemon oil, stirring well. Spoon the filling over the baked crust and evenly crumble the reserved crumb mixture over the top.
Bake for 30 minutes.
Let it cool completely in the pan, before cutting into squares.
These fruity delights are best served cold so pack them in your picnic hamper and enjoy on your day out! This is a fantastic way to enjoy the seasonal summer fruit while the Lemon oil gives it that zesty punch with all the benefits of the essential oil. Fun for all the family to enjoy!
2 oz Gin
2 oz Fresh Strawberry Juice
2 oz Soda Water or Lemonade
2 drops Lime
2
e t h o d
Add the strawberry, gin and Lime oil to a shaker and shake well.
Add the soda water or lemonade and mix gently. Pour in a tall glass with ice.
No picnic would be complete without a strawberry or two, but our version is even better as it’s mixed with gin! This cocktail is long, fruity and hydrating, so it's perfect to accompany any picnic. You can even make a kids' version without the gin... it's a great crowd pleaser!
1 cup Water
3 drops Clove
5 drops Eucalyptus
5 drops Peppermint
Shake well before each use and then spray the picnic rug / table and surrounding areas where you ' re sitting to keep away those pesky flies so you can enjoy your delicious treats in peace!
5 drops Lavender 5 3 M e t h o d
If you love dōTERRA and would like to build an online business, we provide incredible resources to help you on your journey. Subscribe to "Oil Aboard Baby" (which is totally free by the way!) and you will discover how to create a personal online dōTERRA space just for you, in less than a day, and all for FREE.
We even share with you how to customise resources like this one, so you don't even need to create your own content and also create a triple income stream! Go to www.OilMeUpBaby.com/FREE