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We're super excited to share this Experience Kit with you! If you ' re new to the world of essential oils, before you start there are a few things we'd love to share with you on how to use them effectively & safely. So head over to www.OilMeUpBaby.com/Oils where we'll walk you through the basics :-) To buy the oils simply visit www.OilMeUpBaby.com/shop. If you have any questions about this Kit, or starting your own online essential oils business, don't hesitate to contact us! Have fun! Welcome Baby! Michelle & Heather
www.OilMeUpBaby.com/Shop These are the oils you'll need to have to make all the cards inside this Kit. Oil You'll also need a diffuser and fractioned coconut oil + roller bottles for the blends. U P In this Kit...
About T H E E X P E R I E N C E
We're ready to travel somewhere tropical this summer and we ' re packing our oils to help us on our way! These recipes will help you on holiday or even just to give you that feeling of being in an exotic, tropical destination if you ' re stuck at home or at work. Tropical experiences can come to you wherever you are! Feelin' Hot Hot Hot!
What's Inside! Blend Cards Tropical Breeze Tropical Punch Tropical Slushy Tropical Cool Down Tropical Seashores Tropical Beach HutRecipe Cards Pina Colada Cheesecake Mousse Easy Summer Sangria Watermelon & Orange Blossom Twist Green Hawaiian Honeydew Melon Fries with Lemon Poppyseed Cherry Dip Creamy Coconut Lime Chicken Wild Cards After Sun Spray 'Leave In' Conditioning Spray Pina Colada Jelly Shots Roller Cards Recharge Together Time Tootie Fruity Purefume
Roller C A R D S
Recharge 10 Exp nce Add oils to a 10ml roller bottle and top up with fractionated coconut oil. 6244 Recharge... no holiday needed! Feeling exhausted and needing to recharge? Unfortunately, it's not always possible to take a tropical holiday to relax and rejuvenate, however this roller ball will recharge you like 2 weeks on the beach. Use it on the back of the neck, elbow creases and chest as needed to create a relaxing atmosphere and recharge your soul.M e t h o d
We love holiday family time but sometimes vacation and holiday times can be trying, as much as we love our family, sometimes all this 'together time' can be too much and you can end up with frayed nerves. It can be hard work trying to keep everyone happy and at peace. This beautiful blend has a fruity tropical scent while giving you all a little emotional help for all the upcoming togetherness. Roll over your heart, back of the neck and wrists as needed. Add oils to a 10ml roller bottle and top up with fractionated coconut oil.
M e t h o d
Together
Time 5 p ce 515 0
Add oils to a 10ml roller bottle and top up with fractionated coconut oil. 188 2 E x p e r i e n c e This unisex purefume can be used by all the family to add fruity freshness to your life. No more stinky sweat! Smell sweet as a pineapple while on holiday, because with this scent you'll smell like you belong on a tropical island and you'll want to stay there forever...M e t h o d
Tootie Fruity Purefume
Blend C A R D S
E x p e r i e n c e oils us g directions on your diffuser. Tropical Breeze 5 2 2 Smell that warm fruity tropical breeze? This diffuser blend will remind you of time spent on a relaxing holiday, lying in the sand and listening to the palm trees gently rustling in the breeze. This relaxing yet uplifting blend will soothe your soul! M e t h o d Oils
Experience Tropical Punch Oils 3 2 1 1 1 This tropical blend will energise you with its fruity, minty hues. Add an energetic punch to your day or set a perfect tone for your tropical social gatherings. Add the oils using the directions on your diffuser. M e t h o d
ls using directions on your diffuser. Tropical Slushy O 3 3 2 Experience Uplift your spirits with this delightful blend. You'll feel like you ' re enjoying ice filled cocktails on your own tropical island!M e t h o d
Tropical Cool Down O 2 2 2 Experience Are you overheating and feeling agitated with the heat? This blend gives a cooling and refreshing feel to any room while relaxing you at the same time. This will feel like your own personal minty air conditioning! Add the oils using the directions on your diffuser. M e t h o d
E x p e r i e n Tropical Seashores O 3 3 3 1 Smell like you ' re on the edge of some tropical shores with the water on one side of you and the greenery on the other. It's the perfect blend of when the sea meets the land! Add the oils using the directions on your diffuser. M e t h o d
Tropical Beach Hut Oils 2 2 2 Experience This is the perfect blend for outdoor gatherings to keep the bugs at bay. Create your own tropical beach hut and enjoy the outdoor summer life without the feeling of being munched on by uninvited guests... Add the oils using the directions on your diffuser. M e t h o d
Recipe C A R D S
3 4 Crumble 9 Digestive Biscuits 1 ½ cups Sweetened Shredded Coconut 2 teaspoons Sugar 6 tablespoons Butter melted Pina Colada Cheesecake Mousse Ingredients Method for Crumble Preheat the oven to 190 degrees celsius. Crush the digestive biscuits in a large zip lock bag and then pour them into a large bowl. Add sugar, melted butter and coconut and stir until evenly moistened. Spread the mixture onto a rimmed baking sheet and bake for 8-10 minutes. Check at 5 minutes and stir as needed. Set aside to cool fully while the cheesecake mixture is prepared. 1. 2. 3. 4. 5.
Pina Colada Cheesecake Mousse
Mousse 1 ¼ cups heavy cream 1 cup Powdered Sugar divided 8 oz Cream Cheese 1 teaspoon Vanilla Extract divided ½ cup Fresh Pineapple finely diced 4 drops Madagascar Vanilla 3 drops Lemon Fresh Pineapple and Cherries for garnish 3 4
Using an electric mixer, beat the heavy cream until it begins to thicken. While mixing, slowly add ½ cup powdered sugar, 2 drops Vanilla and 3 drops Lemon. Continue to beat until the mixture has thickened and holds a stiff peak. Be careful not to overbeat or it will become overly thick and clumpy. Scoop the whipped cream into a bowl and place in the fridge. Using the electric mixer, beat the cream cheese until smooth. Continue mixing and add the remaining ½ cup powdered sugar and 2 drops Vanilla. Add Pineapple, a little at a time, while slowly mixing. Stop mixing and gently fold in half of the prepared whipped cream. Fold until just combined. Assemble the desserts by adding a layer of crumble to the bottom of each dessert dish. Add the cheesecake mousse, then the reserved whipped cream. Garnish the dessert with a fresh cherry, slice of pineapple and sprinkle with additional crumble. Serve immediately or refrigerate up to an hour before serving. 3. 4. 5. 6. 7. 8. 9. for
1. 2.
Ingredients
Method
Mousse
Experience
This creamy, sweet and fluffy dessert will transport your taste buds to a tropical island somewhere. It's so easy to make and requires very little baking. The finished dessert is cool and creamy and just perfect for a warm summer ' s day. To give it an extra tropical feel you could add a touch of rum to the whipped cream!
Pina Colada Cheesecake Mousse
Easy Summer Sangria 24 Experience 1 bottle White Wine ¾ cup Brandy 1 cup Simple Syrup 2 cups Guava Juice 2 cans Sprite / 7 Up M e t h o d This Summer Sangria is the perfect drink to share at this year ' s beach parties with friends and family. You'll feel like dancing those nights away barefoot in the sand while enjoying the sunsets... Add all the ingredients, except the Sprite or 7 Up to a large jug with ice and mix well. Let the flavours infuse for 1 hour in the fridge. Add more ice and the Sprite or 7 Up to the jug and gently stir before serving. 1. 2. 3. 6 sliced Peaches Fresh Mint Sprigs 4 drops Tangerine 2 drops Lemon
22 2 oz Vodka 2 oz Cointreau 2 ½ kg deseeded Watermelon 4 6 teaspoons Caster Sugar Juice 2 3 Lemons 2 teaspoons Orange Blossom Water Watermelon & Orange Blossom Twist M e t h o d Experience This unique cocktail will surprise all your guests with its light crisp taste while being fresh, fruity and sweet all at the same time. It can be served sans alcohol for all ages to enjoy. Nothing says summer like watermelon! Cut up the watermelon, removing the skin and the seeds. Add all ingredients to a food processor and blitz until liquid. Add crushed ice to tall glasses and pour the mixture over. Garnish with a watermelon triangle on the edge of the glass. 1. 2. 3. 4. 2 drops Wild Orange 2 drops Lemon Triangles of Watermelon for garnish
Honeydew Melon Fries with Lemon Cherry Dip Experie 4
1. 2. 3. ½ cup cherries (without seeds) 4 drops Lemon Garnish with 2 tablespoons Freeze Dried Cherries (blitzed in a food processor), ½ teaspoon Poppy Seeds and 1 teaspoon Lemon Zest
Poppyseed
1 large Honeydew Melon cut into french fry shapes ¾ cup plain yoghurt ¼ cup Lemon Juice 1 teaspoon Poppy Seeds 1-2 teaspoons Maple Syrup M e t h o d This is the perfect snack to serve at any summer party, so take advantage of all the seasonal fruits and enjoy their exotic flavours. Everyone loves fries and these melon fries are no exception. Kids and adults love them and the yoghurt dip is the perfect condiment to serve with them. Your party will be diptastic! Mix together the yoghurt, lemon juice, Lemon oil, poppy seeds and maple syrup for the dip. Puree the cherries and swirl them on top of the dip. To serve, top the melon fries with freeze dried cherry dust, poppy seeds and lemon zest and serve with the dip.
Ingredients 4
4 boneless and skinless Chicken Breasts ¼ cup All Purpose Flour ¼ cup Coriander chopped plus more for topping 2 tablespoons Coconut Oil 1 tablespoon Olive Oil 1 Garlic Clove minced 1 cup Coconut Milk ⅔ cup Chicken Broth 1 tablespoon Brown Sugar 2 Limes 1 Green Onion chopped for garnish Salt and Pepper to taste 2 drops Cilantro 4 drops Lime
M e t h o d
Preheat the oven to 190 degrees celsius. Heat a large oven safe pan over a medium heat and add the coconut oil and olive oil. Cut each chicken breast in half lengthways. Combine the flour and chopped coriander in a bowl, then dip each chicken breast into the mixture until coated before placing it into the hot pan. Pan sear the chicken for 3-4 minutes per side or until slightly browned. Once the chicken is almost done, add the minced garlic and let it cook down for 30 seconds or so. While the chicken is searing, mix the coconut milk, broth, sugar, juice from one lime, Lime oil and Cilantro oil in a bowl. Remove the pan from the heat, then pour the coconut milk mixture over the top of the chicken. Place the pan into the oven and bake the chicken for 5-8 minutes. Remove the pan from the oven and drizzle the remaining lime juice over the chicken. Sprinkle everything with salt, pepper, extra coriander and chopped green onions.
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Creamy Coconut Lime Chicken
Creamy Coconut Lime Chicken
This recipe is a super easy weekday meal after a long day at work or even at the beach, as it comes together in under 30 mins. It can even be used to entertain guests, especially if you don't want to spend the whole night chained to the kitchen. It’s a little savoury and a little sweet and can be served with vegetables, rice & potatoes - it's very versatile. After dinner you'll likely all be singing ‘put the lime in the coconut’! Add chillies if you like it hot!
Experience
Wild C A R D S
Experience Burnt to a crisp or just over done the sun a little? Spritz this soothing spray on those tender bits to help take the fire out of your skin and give you some much needed relief from the burn. This spray will promote healthy skin and skin healing and rejuvenation as well as adding some much needed moisture to your dried out skin. the oils to a 30ml glass spray bottle and top up with fractionated coconut oil. Shake well before use.
Add
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10 5 5 M e t
After Sun Spray h o d
Leave In' Conditioning Spray 23 M e t h o d Experience We all know that too much sun and sea can play havoc with your hair, therefore make sure you pack this nourishing 'leave in' conditioner to keep your luscious locks looking fabulous for your entire summer or holiday out. Wash and condition your hair as normal then spray on damp hair, but don't rinse off and just style your hair as usual. This spray smells sweet and will help promote healthy looking hair all summer! Add all ingredients to an 8oz glass spray bottle and top up with distilled water. Shake well before use. 1. 2. 2 ½ tablespoons Vegetable Glycerine 1 tablespoon Fractionated Coconut Oil 1 tablespoon Rose Water 2 drops Ylang Ylang 3 drops Rosemary Distilled Water
Pina Colada Jelly Shots tropical twist party. fresh ice desert. cold liquid
to any summer
cream for an adult
Perfect to serve on a warm day to cool down and relax! Follow the instructions on the jelly box / packet but replace half the
1 Box / Packet of Pineapple Jelly Malibu Rum 3 drops Tangerine 3 E x p e r i e n c e M e t h o d These jelly shots will add a
water amount with Malibu Rum. Pour the
They can be enjoyed alone as a shot, with
into shot glasses and allow to cool before placing in the fridge to set. Keep these shots in the fridge until ready to serve. 1. 2. 3.
pineapple or with some
K E E P C A L M AND RELAXw w w . O i l M e U p B a b y . c o m T h e T r o p i c a l K i t
Sign U P
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