Parade 2 7 16 by Waseca County News

SUN DAY, F E B RUA RY

7, 2 01 6 | PA RA DE .COM

T ’S

Why did Samantha Bee leave The Daily Show? Her pieces were some of my favorites. —Sarah P., Houston, Texas A: Bee, 46, left The Daily Show last May after a 12-year run to begin production on her new TBS series, Full Frontal With Samantha Bee, premiering Feb. 8. The series will showcase the Toronto native’s views on politics and pop culture, as well as her sharp interview skills. In addition, Bee and her husband, Jason Jones, also a former Daily Show correspondent, are producing the 10-episode TBS comedy The Detour, starring Jones and Natalie Zea as a couple with their kids on a weeklong road trip.

What’s next for Jason Sudeikis? Any chance he is making a movie with fiancée Olivia Wilde? —Marty R., Chapel Hill, N.C. A: There are no immediate plans for the engaged couple to work together. Wilde, 31, is currently starring in the HBO series Vinyl, premiering Feb. 14, while Sudeikis’ latest leading lady is Rebecca Hall, who stars with him in Tumbledown, a romantic comedy-drama in theaters Feb. 12 about a New York writer (Sudeikis) who falls for the widow (Hall) of a famous folk singer. Sudeikis, 40, and Wilde’s current coproduction is their son, Otis, born April 2014.

Mistress of

‘Murder’

The secret of who shot her character, Annalise Keating, has been revealed, but there is much more to be disclosed as the second half of season two of How to Get Away With Murder gets underway Feb. 11 on ABC. Meanwhile, here are five things you may not know about Viola Davis, 50.

WALTER SCOTT ASKS...

REBEL WILSON

The Australian-born funny girl stole her scenes in Bridesmaids, Pitch Perfect and Night at the Museum: Secret of the Tomb. Now Wilson, 35, has the co-starring role opposite Dakota Johnson (Fifty Shades of Grey) in How to Be Single, in theaters Feb. 12. How is Single more than a girls-just-wannahave-fun movie? It’s not a romantic comedy where the girls are just searching for the right guy. It’s the opposite of that. They’re enjoying their time being single and living it up in New York City. Your character, Robin, seems to have the dating thing down. How would you compare her style to yours? I like going out and having a fun time, but Robin does it every night. She’s also kind of a functioning alcoholic, which I’m not. In the film, I’m getting smashed every night and having one-night stands. I’m more conservative— I would say much more classy.

Email your questions for Walter Scott to personality@parade.com

Is there Pitch Perfect 3 in your future? Definitely. We’re filming that in the middle of 2016. It’s crazy that our little musical theater lovefest turned into a huge franchise. Your initial goal in coming to America was to land a film role. That’s done. What’s your new goal? I definitely want to win an Oscar. I don’t think that’s going to happen anytime soon because they don’t really treat comedies in the same way as they treat dramatic roles, and the right dramatic role hasn’t come along yet. At the moment, I’m developing comedy films to headline. I’d love to be the No. 1 female in box office in comedy feature films.

Wilson can sing—but why doesn’t she want to record an album? Go to Parade.com/rebelwilson to find out.

1. She and her husband, Julius Tennon, spent their honeymoon at George Clooney’s estate in Italy. 2. The Help star began wearing wigs after losing half her hair at age 28 to alopecia areata caused by stress. 3. Davis is the first African American woman to win an Emmy for Outstanding Lead Actress in a Drama Series. 4. An inspirational speaker, she donates a large portion of her fees to charities, including Upward Bound and Hunger Is. 5. One of her favorite ways to relax is in her home’s Jacuzzis. (She’s got two!)

COLOR YOUR CALENDAR

Visit Parade.com/download for a free colorable 2016 calendar page every month.

2 | FEBRUARY 7, 2016

CLOCKWISE FROM TOP LEFT: ERIC RAY DAVIDSON/TURNER ENT; NANCY RIVERA/SPLASH NEWS/NEWSCOM; BOB D’AMICO/ABC; SCOTT KIRKLAND/GLOBE PHOTOS/ZUMA; JOHN SCIULLI/GETTY IMAGES FOR TORRID

WALT

C OT ER S

The technology you need at the price you want. Up to 25% off. Big savings on powerful Dell technology.

11.6"

10+ hours battery life*

Inspiron 11 3000 Series 2-in-1 11" 2-in-1 with the performance of a laptop and the convenience of a tablet in one device. Market value* $549.99

44999

Total savings $100

• Intel® Pentium® processor • Windows 10 Home • 4GB* memory* & 128GB* SSD • 11.6" HD touch display $20 instant off* all Inspiron PCs under $500 when ﬁnanced with Dell Preferred Account.Δ

40" 21.5" 11.6"

Always get the best deal online. We will match HP®, Apple® and Lenovo®. Learn more at Dell.com/pricematch.

Add the Dell 22 Monitor - S2216H for $149.99

New Inspiron 11 3000 Series (Intel®)

Inspiron Small Desktop (Intel®)

Vibrant 11" laptop with long-range WiFi and portability makes every step on your journey more fun.

Small desktop with plenty of performance packed into a slim, space-saving design.

Market value* $229.99

Market value* $699.99

19999

Total savings $30

• Intel® Celeron® processor • Windows 10 Home • 2GB memory* & 32GB* eMMC • 11.6" HD display • Available in three colors: red, white and blue

49999

Samsung 40" 4K Smart Ultra HDTV + $200 Dell Promo eGift Card*

Quicker, quieter, cooler and lighter.

With 4K UHD resolution you’ll enjoy a picture with 4X the detail of Full HD. Market value* $999.99

Total savings $200

• 4th gen Intel® Core™ i5 processor • Windows 10 Home • 8GB* memory* & 1TB* hard drive

74999

SKU: A8427753

Total savings $250

Model: UN40JU6400F

• $200 Dell Promo eGift Card*

Price Match Guarantee*

Solid state drives deliver greater speed and battery life. Discover the beneﬁts at Dell.com/ssd.

Dell.com has incredible choices, free shipping and Price Match Guarantee*. Visit Dell.com/deals, call 800-576-3355 or chat live at Dell.com/chat. Offers valid 2/7-2/11 7:59 am EST unless otherwise noted. DELL PREFERRED ACCOUNT (DPA): Offered to U.S. residents by WebBank, who determines qualifications for and terms of credit. Taxes, shipping, and other charges are extra and vary. Dell and the Dell logo are trademarks of Dell Inc. *Instant savings applied at checkout when using Dell Preferred Account. Screens simulated, subject to change. Windows Store apps sold separately. App availability and experience may vary by market. *Pricing/Availability: Offers subject to change, not combinable with all other offers. Taxes, shipping, handling and other fees apply. Valid for new U.S. online purchases through the Dell Home Electronics and Accessories site and for phone orders of electronics and accessories purchased without a system only. Free shipping and handling offer available in Continental (except Alaska) U.S. only. Availability of electronics and accessories varies and quantities may be limited. Dell reserves the right to cancel orders arising from pricing or other errors. Market Value: Market Value is an estimate based on industry data such as published and as-sold prices for the same or comparable products in a survey of major online and/or offline retailers. Graphics and System Memory: (SDRAM): GB means 1 billion bytes, MB means 1 million bytes and TB equals 1 trillion bytes; significant system memory may be used to support graphics, depending on system memory size and other factors. Hard Drives: GB means 1 billion bytes and TB means 1 trillion bytes; actual capacity varies with pre-loaded material and operating environment and will be less. Promotional EGift Card: Ships separately from purchase and typically arrives in 10-20 days from ship date via email; expires in 90 days (except where prohibited by law). Terms and conditions apply. See Dell.com/giftcard/promoterms. Price Match Guarantee: Generally, if you find a lower-price advertised on the internet for an identical electronic product or a similarly configured Dell, HP, Apple or Lenovo, computer; Dell will match that price. Call or Chat online with a Dell Expert and we’ll walk you through the process. Learn more at dell.com/pricematch. Battery life: is based on Mobile Mark 2014 benchmark test, available at www.bapco.com. Test results are for comparative purposes only. Actual battery life may be significantly less than the test results and varies depending on product configuration and use, software, usage, operating conditions, power management settings and other factors. Maximum battery life will decrease with time. Trademark and Copyright Notices: Ultrabook, Celeron, Celeron Inside, Core Inside, Intel, Intel Logo, Intel Atom, Intel Atom Inside, Intel Core, Intel Inside, Intel Inside Logo, Intel vPro, Itanium, Itanium Inside, Pentium, Pentium Inside, vPro Inside, Xeon, Xeon Phi, and Xeon Inside are trademarks of Intel Corporation in the U.S. and/or other countries. Microsoft and Windows are registered trademarks of Microsoft Corporation. Dell, the Dell logo and Inspiron are trademarks of Dell, Inc. Δ

Intel Inside®. Extraordinary Performance Outside.

Parade FLASHBACK

L I K E U S AT FA C E B O O K . C O M / PA R A D E M A G

“Ladies and Gentlemen,

the Beatles!” W

ith those words, Ed Sullivan introduced American households to the Fab Four. February 9 marks the 52nd anniversary of the band’s first performance on American TV. To celebrate, rock out with Beatles merch and music.

Lucy in the Sky With the King of Diamonds Each of the 52 playing cards in this poker-size (2.75-by-3.75inch) deck features the band. $6, calendars.com

Come Together The Fest for Beatles Fans is a twice-annual event celebrating all things related to the British quartet. The three-day festivals began in 1974 (with John Lennon’s blessing) and feature special guests, performances and, of course, a dance party. New York, April 15–17; Chicago, Aug. 12–14; $46–$172, thefest.com

A Really

Big Show

In Bed With the Beatles We all sleep in a yellow submarine. The Beatles Yellow Submarine Comforter, $36 (twin), Target and target.com

Beatlemania Revisited

Parade has covered the Beatles from their earliest days in the U.S. to their milestone moments. Take a look back.

The Beatles, How Long Will They Last? Our Aug. 2, 1964, article examines Beatlemania six months after the Fab Four’s U.S. debut on The Ed Sullivan Show, noting, “In the hectic, colorful history of show business there has been nothing or no one to rival their fantastic success.” Got that right, but the author, Lloyd Shearer, seemingly not a fan, went on to ask, “How long can the Beatles maintain their unprecedented popularity?” He also quoted a psychiatrist as saying, “In appearance the Beatles present an impression of sexual ambiguity.” Hah!

Million The number of viewers who watched the Beatles’ first appearance on The Ed Sullivan Show in 1964—a record at the time and the highest rating a musical act on the show ever received. Second place? Elvis Presley with 60 million.

The most popular Beatles tracks on Apple Music’s streaming service since the Dec. 24 debut of the band’s catalog: 1. “Here Comes the Sun” | 2. “Come Together” | 3. “Let It Be” | 4. “Hey Jude” | 5. “Something”

BEATLES/ED SULLIVAN BY ROLLS PRESS/POPPERFOTO/GETTY IMAGES

Edited by Alison Abbey /

The Beatles and Marriage

In April of 1969 Parade explored the Beatles’ romantic relationships (they were all married at the time) and the impact those marriages might have on the future of the band. The article concluded, “To date, marriage has not adversely affected their popularity,” but we had a good laugh at author Shearer’s opinion of John Lennon and Yoko Ono’s wedding. “The way-out pair provided irrefutable evidence that man is indeed descended from apes and simple primordial protoplasmic cells,” he editorialized.

Special Offer! Get double minutes for life on select plans.

The Jitterbug Touch smartphone is the easy and affordable way to call, text and email. Simple meets smart with the Jitterbug® Touch3 smartphone from GreatCall,® the creators of the original, easy-to-use Jitterbug cell phone. EASY Talk, text, email, download apps and browse the Internet with ease. Unlike other smartphones that are complicated with tiny icons and multiple screens, the Jitterbug Touch is easy to use right from the moment you turn it on. Everything you want to do, from texting to taking photos, is organized in a single list on one screen with large, legible letters. This simplified approach takes all the guesswork out of using a smartphone and puts everything right at your fingertips. SMART Built by Samsung, the Touch has an ultra-modern look and has been specially designed with GreatCall’s signature simplicity. The 4-inch display and full-size on-screen keyboard make typing effortless, while the built-in camera lets you capture and share photos anywhere. The Touch comes preloaded with GreatCall’s award-winning health and safety apps, including 5Star ® and Urgent Care, so you can get the help you need wherever, whenever you need it.

It Was 50 Years Ago Today In a Feb. 9, 2014, piece we celebrated the golden anniversary of the band’s appearance on The Ed Sullivan Show with a behindthe-scenes look at the days leading up to the television event, and quotes from band members, including a few of Ringo Starr’s funniest exchanges with reporters. When asked how the band proved that they weren’t wearing wigs, the drummer replied, “We took them off.” —Alison Abbey

AFFORDABLE Other smartphones require excessive plans that make you pay for data you don’t need. For as low as just $249 per month, GreatCall provides a variety of data plans so you’re able to add the one that works best for you. Compared to other cell phone companies, you could save over $300 per year, making the Touch phone plans the most affordable on the market. And now get double minutes for life on select plans.

The most affordable plan on the market. MINUTES As Low As $ 99

No contracts, no cancellation fees

Visit Parade.com/beatlesflashback for a closer look at our Beatles stories and some fab books.

Call now and get a FREE Car Charger, a $25 value! Limited time offer ends 3/31/16.

DATA As Low As $ 49

TOTAL Per Month $ 48

Full on-screen keyboard simplifies typing

To order or learn more, call

1-866-991-8094 or visit us at greatcall.com

Dependable nationwide coverage

Built-in 5-megapixel camera

100% U.S.-based customer service

Available at: Double minutes offer applies to new GreatCall customers only and is available on select plans, see greatcall.com for details. $300 savings calculation based on market leaders’ lowest available monthly published fees. Plans and Services may require purchase of a GreatCall device and a one-time setup fee of $35. Monthly fees do not include government taxes or assessment surcharges and are subject to change. Coverage is not available everywhere. 5Star or 9-1-1 calls can only be made when cellular service is available. 5Star Service will be able to track an approximate location when your device is turned on, but cannot guarantee an exact location. Samsung is a registered trademark of Samsung Electronics Co., Ltd. Copyright ©2016 Samsung Electronics America, Inc. Jitterbug, GreatCall and 5Star are registered trademarks of GreatCall, Inc. Copyright ©2016 GreatCall, Inc.

FEBRUARY 7, 2016 | 5

By Kathleen McCleary

| WHO THEY ARE |

Justice Antonin Scalia, 79 Nominated by President Ronald Reagan, 1986 Justice Anthony M. Kennedy, 79 Nominated by President Ronald Reagan, 1988 Justice Clarence Thomas, 67 Nominated by President George H.W. Bush, 1991 Justice Ruth Bader Ginsburg, 82 Nominated by President Bill Clinton, 1993 Justice Stephen G. Breyer, 77 Nominated by President Bill Clinton, 1994 Chief Justice John G. Roberts Jr., 61 Nominated by President George W. Bush, 2005 Justice Samuel A. Alito Jr., 65 Nominated by President George W. Bush, 2006 Justice Sonia Sotomayor, 61 Nominated by President Barack Obama, 2009

irth, death, marriage, life, what it means to be a person, to have equal rights, to be fair—this is the stuff the Supreme Court of the United States (SCOTUS) examines every year, making decisions that become the law of the land. “The justices of the Supreme Court establish—by interpreting laws and a constitution— a set of laws for the country. Without that we have no laws,” says Nina Totenberg, legal affairs correspondent for National Public Radio. Thousands of cases are sent to the Court every year. If four of the nine justices agree a case should be heard, the Court asks the federal courts to send up all the

information about the case so they can review it (known as granting a writ of certiorari). The Court chooses cases with national significance: Do kids have the right to pray in school? Should workers pay fees to labor unions if they don’t want to be a member? Did President Obama exceed his powers in trying to protect illegal immigrants from deportation? They also take cases when the lower courts can’t agree how to interpret the law involved; SCOTUS’ decision then becomes the precedent that every court in the U.S. has to follow. Go to Parade.com/ scotus to read about two cases in front of the Court now, and to take our Supreme Court quiz.

Justice Elena Kagan, 55 Nominated by President Barack Obama, 2010

10,000

Approximate number of cases that appeal every year to the Supreme Court

75–80

Number of cases the Court agrees to hear

$249,300 Yearly salary of the justices (the chief makes $11,400 more)

Maximum number of minutes an attorney has to argue a case

100–150 Number of first-come, first-served public seats in the courtroom

TV cameras in the courtroom. Proceedings are never televised for security reasons and to discourage lawyers from playing to the camera or being intimidated or influenced by the presence of the media.

| SCOTUS 101 | 1. Anybody can be a justice. The Constitution outlines two requirements: Justices are appointed by the president and approved by the Senate. They don’t have to be lawyers,

judges, citizens or even 21. That said, every justice who’s ever served was a lawyer first. 2. There’s no term limit. Justices hold their position as long as they choose. William O. Douglas

served more than 36 years! 3. Arguments are intimate.“You’re very close to the justices physically,” says law school professor and SCOTUS blog reporter Amy Howe, who argued two

cases in front of the Court.The distance between the attorney podium and the justices’ bench is so short that if a justice and lawyer leaned very far forward, they could almost shake hands.

6 | FEBRUARY 7, 2016

CHIP SOMODEVILLA/GETTY IMAGES

U One-Page

SUPREME COURT

| STATS |

Ask Marilyn By Marilyn vos Savant

I was surprised when my face got sunburned when I went skiing recently. I wasn’t on the slopes long, and I know the sun is at a much lower angle in the winter. How can this happen?

IT’S IMPOSSIBLE TO BEAT CANCER. ALONE.

—S.G., Paso Robles, Calif.

Sunlight reflects strongly off snow, the way it reflects off sand at the beach. So in addition to the UV rays striking your face directly (from above), you’re exposed to the rays that are redirected from below. Some people call this phenomenon “snowburn.” And then there’s the fact that the sun’s UV rays are much stronger at higher altitudes, so mountain activities bring even greater risk. Skiing calls for heavy-duty sunblock.

Julie Bowen SU2C Ambassador

Why are manhole covers round versus any other geometrical shape? —James Arndt, Garden Grove, Calif.

It’s time to clear up this longstanding misconception. The standard answer is, “A round shape is the only one that will prevent the cover from falling through the opening.” This is not correct. A round cover will fall through a matching round opening no matter which way you turn it. This is not the case with other shapes. For example, a square cover will not fall through a matching square opening when simply rotated on a horizontal plane in any way where the corners don’t match with the hole. The correct answer is more complicated. A round manhole FEBRUARY 7, 2016 | 7

It takes all of us to beat cancer. Doctors, researchers, volunteers, and most importantly, people like you. Join the movement to beat cancer at StandUp2Cancer.org

Stand Up To Cancer is a program of the Entertainment Industry Foundation (EIF), a 501(c)(3) charitable organization. Photo Credit: Randall Slavin

cover will not fall through a round opening only when the opening is made smaller than the cover. This is also the case for other geometric shapes, but the difference in the size of the cover and the size of the opening needs to be greater to prevent the cover from slipping through when it’s rotated in various planes. So the round shape is more practical, assuming you want the cover shape and opening shape to be the same. (It’s easy to make a square cover that won’t fit through a round hole.)

ASSESSING HOUSING OPTIONS

UNDERSTANDING BENEFITS

Words We Need slippenknickers (noun) Trousers that fail to perform their function, especially in the rear

medipate (verb)

To ponder whether shaving one’s head will improve one’s social life

freeble (noun)

An unimpressive freebie

Numbrix

Complete 1 to 81 so the numbers follow a horizontal or vertical path—no diagonals.

Send questions to marilyn @ parade.com 8 | FEBRUARY 7, 2016

Introducing The new and revolutionary

Jacuzzi ® Hydrotherapy Shower. AGING = PAIN For many, arthritis and spinal disc degeneration are the most common source of pain, along with hips, knees, shoulders and the neck. In designing the Jacuzzi Hydrotherapy Shower, we worked with expert physicians to maximize its pain relieving therapy by utilizing the correct level of water pressure to provide gentle yet effective hydrotherapy.

JACUZZI® SHOWER = RELIEF Four Jacuzzi® ShowerPro™ Jets focus on the neck, back, hips, knees and may help ease the pain and discomfort of: • Circulation Issues • Sciatica

The Jacuzzi¨ Hydrotherapy Shower provides a lifetime of comfort and reliefÉ safely and affordably. As we age, the occasional aches and pains of everyday life become less and less occasional. Most of us are bothered by sore muscles, creaky joints and general fatigue as we go through the day- and it’s made worse by everything from exertion and stress to arthritis and a number of other ailments. Sure, there are pills and creams that claim to provide comfort, but there is only one 100% natural way to feel better… hydrotherapy. Now, the world leader in hydrotherapy has invented the only shower that features Jacuzzi ® Jets. It’s called the Jacuzzi ® Hydrotherapy Shower, and it can truly change your life.

For over 50 years, the Jacuzzi ® Design Engineers have worked to bring the powerful benefits of soothing hydrotherapy into millions of homes. Now, they’ve created a system that can fit in the space of your existing bathtub or shower and give you a lifetime of enjoyment, comfort and pain-relief. They’ve thought of everything. From the high-gloss acrylic surface, slip-resistant flooring, a hand-held shower wand, a comfortable and adjustable seat, to strategically-placed grab bars and lots of storage, this shower has it all. Why wait to experience the Jacuzzi ® Hydrotherapy Shower? Call now… it’s the first step in getting relief from those aches and pains.

FRE

• Neuropathy • Inflammation

Call toll free now and get your FREE special report “Tips on Living to be 100” Mention promotional code

102540.

1-888-206-7579

82019

• Arthritis • Aches and pains

This year’s Parade All-America Player of the Year goes to

CHAZZ SURRATT, a standout highschool football player who is a star on and off the field. Story on page 15

By Brian McLaughlin Cover and opening photography by Chris Keane

10 | FEBRUARY 7, 2016

FEEL GOOD EVERY DAY

How to Survive a Peter Tuttle

Heart Attack

56, Lyndhurst, Ohio

hile shoveling snow on March 9, 2014, I felt a sharp pain in my chest. I ignored it, figuring I would mention it to my internist two days later at my annual physical. When I told him, he immediately scheduled a stress test, concerned by my history of obesity, type 2 diabetes, high cholesterol and off-the-chart triglycerides. The test revealed that my left anterior descending artery was 85 percent blocked. Less than a week later, I ALWAYS I was lying on an operating TELL PEOPLE: table at Cleveland Clinic • Find a doctor who is invested having a stent (a small in your health. Before my heart mesh tube that acts like attack, my blood test results scaffolding inside a narrow would come in the mail and or weak artery) put in, I’d just throw them out. Once convinced I was going to I switched to a new clinic, my die. The head of cardiolcardiologist actually called ogy leaned over me and me to discuss results, which said, “You really ought to helped make me accountable. do something about your triglycerides.” I gave her • When dining out with friends, my usual excuse: “It’s look at the menu online ahead genetic; I can’t fix it.” She of time to make sure they offer said, “Give me a month. heart-healthy options. I’m With the right nutrition happy to report that thanks to and exercise, I can do changes like these, 2015 was something.” the first year in a while that I So I gave her a month. didn’t receive a holiday card I switched to a Mediterfrom my pizza delivery guy. ranean-style diet, full of vegetables, low-fat Greek yogurt, beans and small portions of nuts. (Pre-heart attack, it was not uncommon for me to order an entire pepperoni pizza and finish it myself.) In cardiac rehab, I began exercising daily, wearing a heart monitor for safety. Within four weeks, my LDL cholesterol

Hard-earned advice from three heart attack survivors who’ve turned their lives—and health—around. By Leslie Goldman pounds, I don’t feel deprived because I allow myself treats like sugar-free pudding or fruit for dessert. Going meatless a few times a week has allowed me to experiment with new dishes, and I only shop the perimeter of the grocery store (where they keep the produce, dairy and frozen veggies). Tuesday and Thursday are cardiac rehabilitation days, and I spend two early morning hours on the elliptical or recumbent bike and lifting weights, surrounded by a supportive group of fellow survivors. The weight loss has given me so much energy that after working out, I have plenty of pep to run errands, rake leaves and do laundry. My prior health issues had forced me into early retirement from a much-loved teaching career, but my newfound 2 IN 5 stamina allows me to Americans who are volunteer at a local exercising less than agriculture center, the recommended helping kids plant time per week corn, milk cows and (2.5 hours) do other physically demanding tasks. BY HALF How much cardiac rehabilitation can Source: The Cleveland Clinic Heart reduce mortality rates Health Survey, 2015

was nearly normal, my triglycerides were in check, I no longer needed insulin shots and I was able to cut back on four obesity-related medications. Pre-heart attack, I’d lost weight countless times before on high-protein diets—as much as 100 pounds in 100 days—but as soon as I stopped following the plan, the weight came right back. Now, down more than 60

FEBRUARY 7, 2016 | 11

Stay young at heart with Frances Nagle 64, Gallitzin, Pa.

Ask your pharmacist for a FREE blood pressure test at the pharmacy and get 500 BONUS POINTS* Plus, receive coupons to earn:

5000 BONUS POINTS† when you buy any Walgreens brand automatic blood pressure monitor

5000 BONUS POINTS

†

when you buy four or more select Walgreens brand vitamins and supplements

*Not available in AR, NJ or NY. Must present Balance® Rewards card in pharmacy to redeem offer. Offer valid 1/31thru 2/27/16 only. No purchase necessary. Limit one redemption per card member. Restrictions apply. Due to state and federal laws, points cannot be earned or redeemed on some items, and points will not be earned in a transaction where store credit or redemption dollars are used. See full terms and details at Walgreens.com/Balance. †Coupons print at register. Restrictions, exclusions and expirations apply to coupon redemption. See coupon for details. Balance® Rewards members earn points on qualifying purchases. See details at Walgreens.com/Balance... ©2016 Walgreen Co. All rights reserved. | 132820-868

hen it comes to heart health, family history is not on my side. Both of my parents died of heart disease (my father had four major heart attacks; my mother’s first came at 49) and three of my nine siblings also have the disease. Fourteen years ago, at age 50, I began experiencing chest discomfort. My doctor chalked it up to acid reflux. One night in bed, the discomfort turned to pain, accompanied by the sensation of something heavy sitting on my chest. An ambulance took me to the emergency room, where I was diagnosed with a heart attack. Two weeks later, I underwent a double bypass. Following my bypass, complications required multiple stents. It seemed like every other year, I needed a new stent; I had five in 2011 alone! About a year ago, my husband and I were on our daily three-mile morning walk when I became short of breath and my legs felt rubbery. My daughter, an ER nurse, suggested that I get a second opinion rather than see my usual doctor. The new doctor discovered multiple blockages in my stents and used radiation

I ALWAYS TELL PEOPLE: • Don’t be afraid to seek a second opinion. I felt like my original doctor wasn’t listening to me; he made me feel uneasy when I asked him questions concerning my treatment plan. Originally I was nervous to tell him I was trying out a new doctor, but ultimately it was the healthiest decision I made.

therapy to reopen them, allowing my heart to regain pumping function. Various blood thinners and a daily aspirin keep my cholesterol and blood pressure under control; I also try to watch my sodium intake and exercise for an hour every morning in an all-woman group setting. My husband and I are back to our morning walks and I feel more confident in my future.

Parade is honored to join forces with Cleveland Clinic, a world-famous, nonprofit multi-specialty academic medical center that integrates clinical and hospital care with research and education. (The heart attack survivors in this article are all patients of Cleveland Clinic.) We are working together to identify health trends and issues that affect your well-being. We plan to gather information via a series of surveys and use the collected data to help educate Parade readers and the public about simple, powerful ways to live a healthier life. Watch for upcoming opportunities to participate in our surveys. 12 | FEBRUARY 7, 2016

A HEALTHY HEART Tom Ivany

28, Youngstown, Ohio

fter my mom underwent a quadruple bypass at age 37, her doctors recommended that my siblings and I have our cholesterol tested. I was an active high school sophomore who played football and wrestled, but it turned out my cholesterol was 550 mg/dL at just 16 years old [recommended cholesterol levels are 200 or below]. My younger brother and sister had similar readings and we were all immediately put on statins to manage our inherited condition, called hypolipidemia. Fast-forward several years; I continued my active lifestyle and got married. My wife and I bought a pizza shop. Doctors tweaked my drug regimen every now and then, but my cholesterol levels remained normal. A heart attack wasn’t even on my radar. One day, when I was 25, my wife and I were at the restaurant when I suddenly broke out in a cold sweat and chills. Then I threw up. I assumed I had the flu and started to leave, but my wife refused to let me drive. We started Googling my symptoms, and “signs of a heart attack” popped up. By the time we arrived at the ER, my chest was feeling heavy. I stumbled in and said, “I think I’m having a heart attack.” They looked at me like I was crazy—I was a thin, fit, young guy. But when they hooked me up to an EKG, they saw that I was, in fact, in the middle of a massive heart attack. My LAD—sometimes

I ALWAYS TELL PEOPLE:

Get additional points for the heart-healthy choices you make:

• Make exercise a habit. I work out every day. Even when I’m exhausted from long work days, I fit it in because it’s an investment in my health. You can’t sit around and wait for a heart attack to happen and hope that it will motivate you; a healthy lifestyle truly can make you or break you. called the widowmaker artery—was 99 percent blocked; a second artery was too. Within 25 minutes, I had been rushed to a nearby hospital and had two stents put in. My doctors said that while nothing could have prevented my heart attack, being physically active had made my heart strong enough to survive the widowmaker. I recently finished two years of Plavix, an anticlotting medication, and now take a newly FDA-approved drug called a PCSK9 inhibitor, which has slashed my cholesterol to the lowest it has ever been.

Visit Parade.com/hearthealth for more results from the Cleveland Clinic Heart Health Survey. FEBRUARY 7, 2016 | 13

‡

20 POINTS

per daily log for tracking your blood pressure

250 POINTS

when you link a compatible blood pressure monitor to your Balance® Rewards account Learn more at Walgreens.com/healthychoices Limitations apply to earning points. Limit 20 points per blood pressure test, one log per day. One-time reward per device, maximum 500 points per month. Information provided to Walgreens online is covered by the terms of our Online Privacy and Security Policy and the terms and conditions of Balance® Rewards. Personally identifiable information reported to earn points is not covered under HIPAA or the Walgreens Notice of Privacy Practices. See full terms and details at Walgreens.com/healthychoices.

‡

What is high blood pressure? When you have high blood pressure, also called hypertension, the force of blood against the walls of your arteries is high. Understanding Blood Pressure Readings Based on at least two readings:

Normal

Less than 120/80

At risk for high blood pressure

120-139/ 80-89

High blood pressure

140/90 or higher

WebMD does not endorse any products or treatment.

Solutions for a healthy heart

free buy 1 get 1

with card

Of equal or lesser price on same brand

Vitamins and Supplements

• Select Nature Made • Qunol Ultra CoQ10, 30 to 120 ct. Offer good Sun. 1/31 thru Sat. 2/27/16

Vitamins and Supplements • Walgreens Krill Oil, 90 ct. • Select Nature’s Bounty

Offer good Sun. 2/7 thru Sat. 2/13/16

Can help reduce the risk of a recurrent heart attack when taken regularly under the direction of a doctor.†

899

3999

Bayer Aspirin

Automatic Arm Blood Pressure Monitor

with card

100 or 200 ct.

Offer good Sun. 2/7 thru Sat. 2/13/16

with card

Walgreens.

Offer good Sun. 1/31 thru Sat. 2/27/16

Learn more at Walgreens.com/HeartHealthSolutions

Balance® Rewards card required for promotional pricing. For terms and conditions, visit Walgreens.com/Balance. Sale price may not be available in all stores. †Aspirin is not appropriate for everyone so be sure to talk to your doctor before you begin an aspirin regimen.

hen Chazz Surratt first walked through the doors of East Lincoln High School on a hot summer morning in August 2012, he couldn’t have imagined what the future would hold. Just a few short months later, he was a superstar freshman helping the varsity football team snag a North Carolina state title. He went on to lead his Charlotte-area school to many more championships—not only in football but in his home state’s favorite sport, basketball. By the time Surratt finished his prep career, the quarterback would shatter state records—total offensive yards responsible for (16,593) and total touchdowns responsible for (229)—and pick up multiple state player of the year honors. He finished his senior season with 3,546 passing yards and 51 TDs. He also rushed for 1,345 yards and 15 TDs—and East Lincoln was 56-6 in his four years. Today he joins high school greats including Emmitt Smith and Herschel Walker as a Parade All-America Player of the Year.

///////////////////////////////////////////// FIRST

QB RB RB WR WR RB OL OL OL OL OL ATH

TEAM /////////////////////////////////////////////

OFFENSE

Ht.

Wt.

High School/Hometown

College*

CHAZZ SURRATT TREVOR SPEIGHTS DESHAWN SMITH TREN’DAVIAN DICKSON DERRION GRIM MICHAEL PITTMAN GREG LITTLE TOMMY KRAEMER MATT FARNIOK BEN BREDESON JONAH WILLIAMS RICO DOWDLE

6-3 5-10 5-9 6-0 6-0 6-4 6-5 6-5 6-5 6-5 6-5 6-1

210 190 165 170 195 205 305 305 315 295 295 205

East Lincoln (Denver, N.C.) Memorial (McAllen, Texas) Nature Coast (Brooksville, Fla.) Navasota (Texas) McNair (Stockton, Calif.) Oaks Chr. (Westlake Village, Calif.) Allen (Texas) Elder (Cincinnati, Ohio) Washington (Sioux Falls, S.D.) Arrowhead (Hartland, Wis.) Folsom (Calif.) A.C. Reynolds (Asheville, N.C.)

North Carolina Stanford Undecided Baylor Nebraska Southern Cal Ole Miss Notre Dame Undecided Michigan Alabama Undecided

ALL-AMERICA TEAM COURTESY OF 24/7 SPORTS; STRAHAN BY IDA MAE ASTUTE/ABC/GETTY IMAGES

TALENT + HUMILITY

NFL Hall of Famer Michael Strahan, former New York Giants defensive end, chose the 6-foot-3, 210-pound Surratt—who is committed to play for the University of North Carolina this year—from a list of finalists compiled by Parade editors, who scour the nation each year to identify the top high school prospects. Wide receiver Derrion Grim of California, running back Trevor Speights of Texas and quarterback Jack Abraham of Mississippi were also on the Football legend Michael Strahan short list. was Parade’s All-America judge. “Everybody was so talented,” Strahan told Parade. “With Surratt, you can tell he’s a great athlete and also a leader.” Along with impressive sports stats, Surratt has a 4.5 grade point average and a reputation as a polite, humble young man who appreciates the opportunities he’s given.

Trevor Speights

DL DL DL DL LB LB LB LB DB DB DB ATH K/P

Derrion Grim

Tommy Kraemer

Jonah Williams

DEFENSE

Ht.

Wt.

High School/Hometown

College*

DERRICK BROWN RASHAN GARY DEXTER LAWRENCE MCTELVIN AGIM MIQUE JUAREZ CALEB KELLY TYREL DODSON LYNDELL WILSON DONNIE CORLEY WAYNE DAVIS LEVONTA TAYLOR TY PIGROME QUINN NORDIN

6-4 6-5 6-5 6-3 6-2 6-3 6-2 6-2 6-2 5-11 5-11 5-11 6-1

320 295 330 270 225 215 235 220 185 190 180 180 200

Lanier (Buford, Ga.) Paramus Catholic (Paramus, N.J.) Wake Forest (N.C.) Hope (Ark.) North (Torrance, Calif.) Clovis West (Fresno, Calif.) Centennial (Franklin, Tenn.) Carver (Montgomery, Ala.) M.L. King (Detroit, Mich.) Lake Taylor (Norfolk, Va.) Ocean Lakes (Virginia Beach, Va.) Clay-Chalkville (Pinson, Ala.) Rockford (Mich.)

Undecided Undecided Clemson Arkansas Undecided Undecided Texas A&M Undecided Undecided Ohio State Florida State Undecided Penn State

McTelvin Agim

Caleb Kelly

Tyrel Dodson

Wayne Davis FEBRUARY 7, 2016 | 15

Do you or a loved one STRUGGLE on the stairs? We have the AFFORDABLE solution!

“Parade All-America is a huge deal to me and my family,” says Surratt, who is one of 10 children. “I’m honored.” “Do you know this kid babysits my grandchildren?” East Lincoln head coach Mike Byus told Parade. “I mean, how many boys his age would do that? He’s great with kids and they like him too. And he’s polite. Chazz will ‘yes sir’ and ‘no sir’ you to death.”

///////////////////////////

THE PURCHASE OF A NEW STAIRLIFT! MENTION THIS AD WHEN CALLING

The WORLD LEADER in stairlifts The MOST TRUSTED name in the industry BUY DIRECT from the manufacturer and SAVE A+Rating with the Better Business Bureau

CALL NOW FOR YOUR FREE INFORMATION KIT AND DVD!

1-877-397-6985 The only stairlift to earn the Ease of Use Commendation from the Arthritis Foundation.

AcornStairlifts.com *Not valid on previous purchases. Not valid with any other offers or discounts. Not valid on refurbished models. Only valid towards purchase of a NEW Acorn Stairlift directly from the manufacturer. $250 discount will be applied to new orders. Please mention this ad when calling.

HONORABLE MENTION ///////////////////////////

Pos. Player

Ht. Wt. High School/Hometown

College*

QB Jacob Eason QB Jack Abraham QB Daniel Bridge-Gadd QB Austin Scott QB Jett Duffey RB Sean McGrew RB Jake Funk RB Tavien Feaster RB Alan Lamar RB Keishaun Sims WR Simi Fehoko WR Dillon Mitchell WR J.P. Shohfi TE Danny Dalton OL Ben Cleveland OL John Raridon OL Eli Johnson DL Terrell Hall DL John Daka DL Ed Oliver LB Ben Davis LB Cody Mitchell LB Kash Daniel DB Brandon Jones DB Trayvon Mullen DB Chanse Sylvie ATH Lindsey Scott ATH Brandon McIlwain

6-5 6-1 6-2 6-2 6-0 5-7 5-11 6-0 5-9 6-0 6-3 6-0 6-1 6-5 6-7 6-4 6-3 6-5 6-3 6-2 6-3 6-3 6-3 6-0 6-1 6-0 5-11 6-0

Georgia Louisiana Tech Washington Undecided Texas Tech Washington Maryland Clemson S.C. Yale Undecided Stanford Oregon Yale Penn State Georgia Nebraska Ole Miss Undecided James Madison Houston Undecided Marshall Kentucky Undecided Undecided Oklahoma Undecided South Carolina

205 195 190 195 180 175 200 195 185 170 195 190 185 230 325 260 295 250 215 280 240 225 230 195 180 185 205 200

Lake Stevens (Wash.) Oxford (Miss.) Paradise Valley (Phoenix, Ariz.) Spartanburg (S.C.) Lake Ridge (Mansfield, Texas) St. John Bosco (Bellflower, Calif.) Damascus (Md.) Spartanburg (S.C.) DeSoto Cent. (Southaven, Miss.) Perry (Massillon, Ohio) Brighton (Salt Lake City, Utah) White Station (Memphis, Tenn.) San Marino (Calif.) Marshfield (Mass.) Stephens Co. (Toccoa, Ga.) Valley (West Des Moines, Iowa) Lafayette (Oxford, Miss.) St. John’s (Washington, D.C.) Wise (Upper Marlboro, Md.) Westfield (Houston, Texas) Gordo (Ala.) Point Pleasant (W.Va.) Paintsville (Ky.) Nacogdoches (Texas) Coconut Creek (Fla.) Calvary Baptist (Shreveport, La.) Zachary (La.) Council Rock N. (Newtown, Pa.)

*College selections are subject to change. HOW WE PICKED THE TEAM: In selecting the All-America Team, Parade contributor Brian McLaughlin—a national senior writer covering college football and recruiting for HERO Sports out of Seattle—considered all-state teams, state player of the year honors and statistics and his own observations. On offense, he looked for players who had outstanding senior seasons while also exhibiting Division I potential. When it came to defensive players, McLaughlin looked for elite playmakers—top athletes who could change games. Parade keeps the team size at 53 to 55. NFL Hall of Famer Michael Strahan helped Parade select the Player of the Year. NOTE: College choices listed are updated as of Jan. 20.

16 | FEBRUARY 7, 2016

BRIAN WESTERHOLT/FOUR SEAM IMAGES VIA AP IMAGES

A BRIGHT FUTURE

The University of North Carolina at Chapel Hill—which went 11-3 this year—saw something special in Chazz Surratt early on. (Tar Heels coaches couldn’t talk about Surratt until after national signing day, which occurred after Parade’s press date.) “They love my versatility, that I can run and pass, and they say I’ll be perfect in their offense, which is up-tempo and works better when the quarterback can run,” Surratt said of conversations with UNC head coach Larry Fedora and his staff. “But the thing they talk about most is knowing I’m going to be where I’m supposed to be, doing what I’m supposed to do,” Surratt says. Surratt flirted with the idea of enrolling at UNC in January—something many quarterbacks and other athletes do so they can get acclimated to college life and also participate in spring drills. But a left elbow injury might be healed up in time for him to play high school basketChazz Surratt finished his senior ball for the last time with season with 3,546 passing yards his brother, junior Sage Surand 51 TDs. He also rushed for 1,345 ratt—and he couldn’t pass yards and 15 TDs—and East Lincoln up that chance. The two are was 56-6 in his four years. very tight, plus the older Surratt has hopes he can help get East Lincoln a state championship in hoops. (They were runners-up last year.) High school coach Byus feels Surratt will thrive at the next level, mostly because he won’t trip himself up. “He has all the intangibles. You have so many kids who have unbelievable talent but not the work ethic to go with it. Then you have the kids who overachieve because of their will and work ethic, and they reach that next level because of that. That’s Chazz Surratt.” FEBRUARY 7, 2016 | 17

Not getting the sleep you need?

FLASHBACK

Is your pillow the problem?

Ofifififififi10fiyfifififififififififififififiyfifififififfifififfififififififififififififififififififififififififififififififififififififififififiMyffifififififfi®fi ffifififibfififififififififififififififfififiOffi fifififififififfifififififfifififfifififfifififfifififififififififfififififfififfififififififififififfi

ALL-AMERICA TEAMS

How Well Did You Sleep Last Night? Dfifififififififififlflfififififififififififififififififififi?fiDfififififififififififififififi fifififififififlfififififififffiflfifififififififffififlfififififififlfifififififififififififlfifififi?fi Dfififififififfifififififififififififififififififififififififififififififififififififififififi flfifififififfifififififififififififififl?fiJfiflfififififififififififlfifififififififififififififififififififi fififififififififififififififififififififififfififififlfifififififififififlfifififififififffifififififlfifi fifififififififififififififififififififififififififififififififififififififififififififififififififififififififififi fififififififififififififlflfiflfififififlfififififififffifififfiflfifififififififlfififffififffifififififififififffififififififi fiffififififififfififififififififififififififififififlfififififififififififififififififififlfififififififififififififlflfi fifififififififififififififififififififififififififififififififi

E Mike Lindell fififififififififififfiflfiflfififififi®

The Pillow Was the Problem fififififififififififififififififififififififififififififififififififififififififififififififlfififififififififififi fifififififififififififififififififlflfiflfifififififiNfififififififififififififififififififififififififlfi fifififlfififlfifififffifififififlfifififififififififififififififififififififififififififififififififififififififffififififi fififififififififififififififififlfififfifififififififififififlfififififififififififififififififififififi fifififififffifififififififlfifififififlfififififififififififlfififififififififififififlfifififfifffififififififififlflfi fifififififififififififififififlfifififlfifl:fiflfiflfififififififififififififififififififififififififififi fifififlfiflfifififlflfiflfiflfififififififififififififififififififififlfififififffifififlfifififififlfiflfififififififi fifififififififififififififififijfiflfiflfifififififififififififififififlflfififfififififlfifififififififlfififififififlfi Affifififififififififififififififififififififififififififififlfifififififififififififlfifififififififififififlfi fififlfififififififififififixfififififififififififlfififfififififififfififififififififififififlfiflfifififififi

MyPillow® to the Rescue Ffififlfififfifififififififififififififififlfifififififlfiflfifififififlfiflfifififififififififififlflfifififififififififififififififififififififi fififlfifififlfifififlfifififififififi5fififififififififififififififififififififififififififififffififififififififfifififififififlfifififififi flfiflfififififififififlfifififffififififififififififlfifififlfififfifififlfififififififififlfififififififififififififififififfiflfiflfifififififi fififlfifififififififififififififififififififififififlfifffififififififfififififififififififififlflfiflfififififififlfifififififififififififififlfi fififffififififififififififififififififififififififffifififififififlflfififlfi fififififififififififlfififififififfififififififififififififififififififlfififififififlfifififlflfi fififffififififififiFox Business NewsfififififiImus in the Morningfifi fififififififififififififlfiflfifififififififififififififlfififififififififififififififfifififififififlfifififififlfi fififiThe New York TimesfififififififififiMinneapolis Star Tribunefifi flfiflfififififififififlfifififffififififififififififffifififififififlQfiSfifififiAfififififlfiffififi flfififififffifiCfififffifififififfififififiYfififififfifififiQVCflfifififififififlfifififififi flfifififffifififififlfififififiOffi fififffififififlfifififififififfififififiNfifififififififiSfififififiFfifififififififififi flfiflfifififififlflfififififififififififififffififififififififffififififififififififififififififififfifififififififlfififffififififififffififlfiflfi fiffiflfifififififififlflfififififififififififlfifififififififififijfiflfififififififififififififlfififififififififififlfififififififiYfifififffifififififififi fififlfififififififififififlfiflfifififififififlfifififlfifififififlfififififififfififififififififififififififfifififififijfifififlfl

“Until I was diagnosed with various sleep issues, I had no idea why my sleep was so interrupted throughout the night. I watch Imus each morning and heard endless testimonials about MyPillow. I took his advice and ordered a MyPillow. Now I wake up rested and ready to conquer the day ahead. Thank you for helping me remember what it’s like to sleep like a baby!” - Jacqueline H.

ver since Parade selected its first All-America High School Football Team in 1963, the magazine has been celebrating some of the greatest gridiron legends in history, from Tim Tebow and Reggie Bush to Dan Marino and John Elway. These players represent the highest level of excellence in American high school athletics. Parade editors select the players for their achievements in high school and for the qualities that will make them legends in the NFL—and in life.

Premiere edition of the Parade All-America Team, December 1963 This January 2003 cover story celebrated past Parade All-America picks who went on to NFL fame.

Unprecedented Guarantee and Warranty fififififififififififfififififififififififififfifffififififififififififififififififififlfififififififfiflfififififlfififififififififififififififififififififlfififififi100%fififififififififi fifififiUfiSfiAfifififlfififlfififffifififififififififlfiflfifififififififififififififififififififlfififlfifififffifififififififififififififififffifififififififi60-fififififififififififififffifi fifififififififififififififififi10-fififififififififififififififififififififififififlfifififlfifififififififififififififififififlfiflfifififififififlfifififififififlfifififififififififififififififififififififi fififififififififififfifififififififififififififififififlfififififififififififififififififififififififi Michael J. Lindell CEOflfiflfiflfifififififlfifififffi flfififififififififififififififififififififififififififififififififffifififififififififififififffifi

Get the Sleep You’ve Been Dreaming About Save 50% today when you use promo code: “Parade3” BUY NOW AT:

mypillow.com OR call 800.951.3572

Visit Parade.com/tradition for a gallery of famous All-Americans. 18 | FEBRUARY 7, 2016

NEW & IMPROVED:

air sy

Intr stemost adv an odu i cing n the in ced Mic dustr roS o ot y – TM he!

N THE U.S.A EI

MA D

Safety Never Felt So Good.

W IT

H P RID

Financing available with approved credit

The best walk-in tub just got better with breakthrough technology! Presenting the all new Safe Step Walk-In Tub featuring MicroSoothe. An air system so revolutionary, it oxygenates, softens and exfoliates skin, turning your bath into a spa-like experience. Constructed and built right here in America for safety and durability from the ground up, and with more standard features than any other tub. Call today and receive exclusive savings of ✓ Heated seat providing warmth from beginning to end ✓ Carefully engineered hydro-massage jets strategically placed to target sore FOR A LIMITED TIME ONLY muscles and joints Call Toll-Free 1-800-722-0796 ✓ The highest quality tub complete with the most comprehensive lifetime warranty on the entire tub ✓ Top-of-the-line installation and service, all included at one low, affordable price You’ll agree – there just isn’t a better, more affordable walk-in tub on the market. www.GoToSafeStepTub.com

$1500 OFF

For your FREE information kit and DVD, and our Senior Discounts, Call Today Toll-Free

Table Community

Common reverse

Own a Prized Set of WWII

Silver Mercury Dimes!

TONIGHT

Last 5 Years of a Classic Series 1941-1945...

A BITE OF THE

Remember America’s great World War II victory in Europe and the Paciﬁc with a prized 5-coin set of 1941-1945 Mercury dimes – all struck in 90% ﬁne silver! This historic circulated set represents every year of U.S. involvement in WWII and contains the last 5 years of a classic silver series... Order your set within 15 days for ONLY $9.95 – a savings of OVER 75% OFF the regular price of $44.50 – and get a FREE reprocessed 1943 Steel Cent (struck to save copper for the war). You’ll also receive our fully illustrated catalog, plus other fascinating selections from our Free Examination Coinson-Approval Service, from which you may purchase any or none of the coins – return balance in 15 days – with option to cancel at any time.

BAYOU

45-Day Money Back Guarantee of Satisfaction

FREE!

Due to ﬂuctuations in the coin market, prices and limits are subject to change.

Reprocessed 1943 Steel Cent! Minted in steel to save copper for the war effort.

when you order within 15 days

Special Offer for New Customers Only ORDERS MUST BE RECEIVED WITHIN 15 DAYS

✓ YES! ❐

Please send my 1941-1945 WWII Silver Mercury Dime Set for ONLY $9.95 – regularly $44.50, plus FREE Shipping (limit 3 sets). Also send my FREE reprocessed 1943 Steel Cent (one per customer, please).

How Many Sets (limit 3)

Total Cost @ $9.95 per set: $ _______

Method of payment: ❏ Check or Money Order payable to Littleton Coin Co. ❏ VISA ❏ MasterCard ❏ American Express ❏ Discover Network Card No.

Add Custom Mercury Dime Display Folders & SAVE 15% @ $2.95 each! (regularly $3.49): $ _______

Exp. Date_____/_____

Name _______________________________________________________________________

SPECIAL SAVINGS!

FREE! Shipping & Handling: $ _______

Please print your complete name and address clearly

Address _______________________________________________________ Apt#________ City ______________________________________________ State______Zip_____________ E-Mail _______________________________________________________________________

_______

Total Amount: $ _______

Ginger-Scented Shrimp Rinse 1½ lb tail-on jumbo shrimp; set aside. In a very large skillet over medium-high heat, combine 12 Tbsp butter, ¼ cup Worcestershire sauce, 1 Tbsp minced garlic, 1 Tbsp peeled and minced ginger, 2 tsp Creole seasoning (see page 21), 1½ tsp freshly cracked black pepper, ¼ tsp ground white pepper and a few dashes of Tabasco sauce. When butter is melted, stir in ¼ cup dry white wine and shrimp. Cook 4 minutes or until shrimp are pink, turning occasionally to cook evenly. Stir in 4 Tbsp butter and juice of 1 lemon; cook until butter melts. Serve in shallow soup bowls with French bread. Serves 2–4.

Please send coupon to:

Dept. 4AT408 1309 Mt. Eustis Road Littleton NH 03561-3737 America’s Favorite Coin Source • TRUSTED SINCE 1945

20 | FEBRUARY 7, 2016

TOP: ALISON ASHTON

Mail coupon today or visit www.LittletonCoin.com/specials

elebrate Mardi Gras—the symbolic blowout before the restrictions of Lent kick in on Wednesday—with this traditional New Orleans dish. Tail-on shrimp is quickly cooked in butter, garlic and spices, then served with French bread for sopping up the sauce. (Don’t forget plenty of napkins!) This version fittingly comes from the new A Confederacy of Dunces Cookbook: Recipes From Ignatius J. Reilly’s New Orleans (Louisiana State University Press), in which food historian Cynthia LeJeune Nobles re-creates the cuisine of Reilly's 1960s Crescent City in a delicious homage to one of the quirkiest characters in American literature. Round out the menu with a daiquiri and shortcut king cake.

Your medical alert device shouldn’t keep you homebound. Creole Seasoning

ost supermarkets carry Cajun- or Creole-style seasoning (try Zatarain’s), but making your own lets you control the salt.

Combine 2 Tbsp salt, 1 Tbsp ground black pepper, 1 Tbsp paprika, 1½ tsp dried oregano, 1½ tsp dried basil, 1½ tsp garlic powder, 1 tsp onion powder, ½ tsp cayenne pepper and ¼ tsp ground thyme. Store in an airtight container. Makes about ½³ cup.

SHRIMP TIP

While most medical alert devices only work inside your home, or require a separate unit or landline, the GreatCall® Splash device works wherever you need it. Powered by the nation’s most dependable wireless network, you can take the Splash with you everywhere you go. And, with its waterproof design, you can even take it with you in the shower. In any emergency, just press the button to speak immediately with a 5Star ® Medical Alert Agent, 24/7. The Agent will confirm your location using patented GPS technology, evaluate your situation and get you the help you need. At only $1999 a month, 5Star Service on the Splash can save you up to 50% in monthly service fees. That’s a total savings of $200 per year compared to other medical alert services, making it the most affordable on the market. Service as low as

1999

month

No contracts No cancellation fees No equipment to install

First month FREE with purchase from:

TOP: CYNTHIA L e JEUNE NOBLES

John Walsh, Safety Advocate and Vice Chairman of GreatCall

Jumbo shrimp may also be labeled as prawns or 16/20 (meaning 16–20 shrimp per pound). You can use shell-on, head-on jumbo shrimp for an even more authentic version. continued on page 22 FEBRUARY 7, 2016 | 21

Fastest Agent response time*

Available with Fall Detection

Patented GPS conﬁrms your location

Nationwide coverage

Waterproof design works in the shower

To learn more, call 1-800-650-4124 today or visit greatcall.com *Good Housekeeping Research Institute - Aug. 2014. $200 savings calculation was determined by averaging PERS market leaders’ monthly fees (not all PERS have the same features). Requires a one-time setup fee of $35 and valid credit or debit card for monthly service. The Splash is rated IPX7, and can be submerged in up to 3ft of water for up to 30 mins. Fall Detection is an optional feature. We cannot guarantee Fall Detection will always accurately detect a fall. GreatCall is not a healthcare provider. Seek the advice of your physician if you have questions about medical treatment. 5Star or 9-1-1 calls can only be made when cellular service is available. 5Star Service will be able to track an approximate location when your device is turned on, but we cannot guarantee an exact location. Monthly service fee does not include government taxes or assessment surcharges, and is subject to change. GreatCall and 5Star are registered trademarks of GreatCall, Inc. Copyright ©2016 GreatCall, Inc.

A D V E R T I S E M E N T

Seniors Find Help for Frequent Bruising You’ve probably noticed that, as you age, your skin has suffered in a number of ways. One of the most obvious is more frequent bruising that takes longer to heal than when you were younger. It’s a painful, unattractive and sometimes embarrassing fact, but it’s something that most older adults have to deal with – often by covering bruises up. As a natural process of aging, your skin begins to thin. The supple, protective layer of fat under your skin starts to deplete. This layer helps act as a cushion when you’re younger, keeping blood vessels from breaking when you get bumped. When aging skin has less of this cushion, bruising happens more easily and frequently, even if you don’t remember any impact in the frst place. Another part of aging is the common need to take more medications. Many types of medication, both oral and topical, can turn bruising into a bigger problem. Many common prescription and over-the-counter drugs have a blood-thinning or anticoagulant effect. Even common supplements like fsh oil can have a similar impact.1 Bleeding under the skin from broken capillaries may take longer to stop, making bruises bigger and darker than they would have been otherwise. Medications that contain corticosteroids can cause the skin to thin with frequent use, whether taken orally or topically, making it easier for bruising to occur. Sun damage can have a similar effect, with UVA rays causing a breakdown in elastin and collagen, leading to more easily damaged and bruised skin.2 Fortify Against Damaged, Bruised Skin Skin changes that result in easy bruising may seem like something you’ll just have to cope with, but there are products made to address bruising as you age. Paying special attention to your sun care regimen and the 1

“Easy bruising: Common as you age.” MayoClinic.org. May 5, 2014.

Table from page 21

Community

side effects of your medications is important, but it’s not the only safeguard to take.

TWIST

Cinnamon Roll King Cake

T DerMend® Moisturizing Bruise Formula is a dermatologist-recommended cream that can improve the look of bruises you already have, plus it helps rejuvenate and restore the skin’s natural barrier. DerMend features ingredients proven to be benefcial to your skin, like retinol, alpha hydroxy acid, ceramides and arnica montana extract. If your skin already has bruising, the ingredients in the targeted formula can help rejuvenate your skin and improve the appearance of bruises faster. When DerMend is used twice a day as a moisturizing cream, important ingredients like ceramides fortify the skin’s lipid barrier. Regular use can help combat the depletion of the protective layer that comes with aging. It’s especially important to focus on your arms and legs when applying DerMend for its protective benefts, where bruising is most likely to occur. Aging is a fact of life, but we can help slow some of the consequences of it. If you want to improve the appearance of bruises you have, DerMend can help. Find it at Walmart, CVS/pharmacy and Walgreens. 2

“The Effects of Aging on Skin.” WebMD.com. WebMD, LLC. 2012.

hink you don’t have time to make the traditional cake that contains a small plastic baby or trinket? Think again. Start with refrigerated cinnamon rolls and you can have these sweets ready in 30 minutes. —Cathy Pollack, noblepig.com

Preheat oven to 375ºF. In a bowl, pour ¾ cup hot apple cider over ¾ cup golden raisins to plump. Let sit 5 minutes. Drain. Unroll 2 (17.5 oz) cans of jumbo cinnamon rolls with icing packet. Place two strips next to each other, pinching seams to create one wide strip. Sprinkle bottom half with raisins and ¾ cup chopped pecans. (Add a small plastic baby or other trinket, if you wish.) Fold over and press to seal. Twist dough into a circle. Seal ends. Repeat with remaining rolls. Bake a few inches apart on a greased baking sheet for 17–20 minutes. Remove from oven and ice while still warm. Sprinkle with gold, green and purple sprinkles. Makes 5.

Visit Parade.com/gumbo for cookbook author and New Orleans native Poppy Tooker's Mardi Gras Gumbo recipe. 22 | FEBRUARY 7, 2016

Banana Frozen Daiquiri Combine 8 oz ice, 1 oz coconut cream, 1 oz white rum and ½ oz pineapple juice in a blender. Blend at low speed for a few seconds. Increase speed to high and blend until smooth. Serve in a chilled glass, garnished with a pineapple slice and a cherry. Serves 1. —Organic Banana daiquiri shop, New Orleans

A Q&A on Life After the NFL Brett Favre set a lot of records during his legendary 20-year career. In addition to being the only “Grandfather” actively playing in the NFL at the age of 40, he remains the undisputed king of being sacked.1 Holding the #1 position is nothing to envy; if it could break, sprain, or cause pain, Favre’s body exper experienced it. Today, Favre maintains an active lifestyle and is in better shape than ever. He serves as a brand ambassador for Copper Fit, the copperinfused compression garments that help reduce muscle and joint pain.

If it could break, sprain, or cause pain, Favre’s body experienced it. “I can be brushing my teeth, some pain hits and I think, ‘Wow, where’d that come from ’”

CYNTHIA L e JEUNE NOBLES

A: It’s more important now than when I played. I took a lot of things for granted. We all do when we’re young. As you get older, you get up a little slower…aches and pains seem to be more common…sometimes for no apparent reason. Sure, I’ve got more reason than most, but I can be brushing my teeth and some pain hits and I think ‘

Go to Parade.com/superbowl to test your knowledge with our new free sports trivia app. Visit Communitytable.com/ superbowl for custom snack ideas. FEBRUARY 7, 2016 | 23

A: No question that life in the NFL was tough, but I think I’m in better shape today than when I played. I’m smarter about what I eat and how I train. By no means am I in football shape. I don’t have the trainers and physical therapists like I used to. For today’s aches and pains, and I have my fair share of them, I use Copper Fit.

Brett sports Copper Fit Back PRO and Sleeves while coaching football at the local high school.

Compression garments have long been known for providing muscle and circulatory support. Some studies indicate athletes have less pain and recover faster when using compression garments. For Favre, anything that provides support and helps take on the

Favre works on the farm in a Copper Fit Elbow Sleeve.

Copper Fit Knee, Elbow and Ankle copperinfused compression sleeves are available at CVS, Rite Aid, Walgreens, and Walmart, as well as Academy Sports and Dick’s Sporting Goods. To learn more about Copper Fit compression sleeves, go to www.GetCopperFit.com or call 1-800-850-9595. Parade Readers can call or go online to get 25% Oﬀ on purchases now through 3/15/2016. Use Promo Code: PAR27.

HARBOR FREIGHT QUALITY TOOLS AT RIDICULOUSLY LOW PRICES

How Does Harbor Freight Sell GREAT QUALITY Tools at the LOWEST Prices?

SUPER COUPON

We have invested millions of dollars in our own state-of-the-art quality test labs and millions more in our factories, so our tools will go toe-to-toe with the top professional brands. And we can sell them for a fraction of the price because we cut out the middle man and pass the savings on to you. It’s just that simple! Come visit one of our 600+ Stores Nationwide. R PE ON SU UP O C

14" ELECTRIC CHAIN SAW

FREE 20% OFF 4 $149 WITH ANY PURCHASE 3-1/2" SUPER BRIGHT NINE LED ALUMINUM FLASHLIGHT

LOT 65020/69052 shown 69111/62522/62573

R PE ON SU UP O C

SAVE $250

Item 68498 shown

SIZE MED LG X-LG

LOT 68496/61363 68497/61360 68498/61359

SAVE • 5 mil 56% thickness $ 49

YOUR CHOICE

WOW

SUPER COUPON

Customer Rating

SAVE $85

LOT 63110/69136/69248 69128/69210/953 shown

SAVE 57% $ 69

comp at

ON WOW SU18PEVOLR TCOCORUPDLE SS AND

3/8" DRILL/DRIVER FLASHLIGHT KIT

Includes one 18V NiCd battery and charger.

SAVE $79

SUPER COUPON OW W RUNNING WATTS 000 K/7 8750 PEA

S GENERATOR CC) GAS 13 HP (420 LOT shown 68530/63086/63085/69671

SUPERT QUIE

25$99

comp at

STEP STOOL/ WORKING PLATFORM

comp at

• 76 dB Noise Level

R PE ON SU UP O C

$540

12 VOLT, 10/2/50 AMP BATTERY CHARGER/ ENGINE STARTER

shown

SAVE 57%

$58.55

R PE ON SU UP O C

12" SLIDING COMPOUND DOUBLE-BEVEL MITER SAW WITH LASER GUIDE

SAVE $264 $

Customer Rating

13499 comp at

$399

LIMIT 5 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount LIMIT 3 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one coupon per customer per day. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one coupon per customer per day.

LIMIT 3 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one coupon per customer per day.

R PE ON SU UP O C

SAVE $84

comp at

$169.99

4" x 36" BELT/ 6" DISC SANDER LOT 62502/97181 shown

Customer Rating

R PE ON SU UP O C

1650 PSI PRESSURE WASHER

SAVE $70

Customer Rating

LOT 68333/69488 shown

10 PIECE DRAGONFLY SOLAR LED STRING LIGHTS

SAVE 76%

LOT 60758 62689 shown

• 1.3 GPM

99 $144comp.10at

7999

$ 99

comp at

$149.99

comp at LIMIT 5 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one coupon per customer per day.

$375

LOT 69684 shown 61776/61969/61970

2999 $69.99

13999 comp at

LOT 66783 60581/62334 60653 shown

comp at

Tools sold separately.

LIMIT 5 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one coupon per customer per day.

LOT 62515

SAVE 66911 65% $ 99

LOT 69054/93454 62603 shown

comp at $999

R PE ON Customer Rating SU UP O C

60", 4 DRAWER HARDWOOD WORKBENCH

SAVE $235

SAVE $459 $ 59999

with other discount 800-423-2567. Cannot be used while supplies last. Offer good or HarborFreight.com or by calling LIMIT 4 - Good at our stores after 30 days from original purchase with original receipt. coupon per customer per day. one or coupon or prior purchases d. Valid through 6/21/16. Limit presente be must coupon Non-transferable. Original

$6.38

LIMIT 6 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one coupon per customer per day.

3088 LOT 68525/69677/63087/6ONLY CALIFORNIA

$19

LOT 69652 62869/62872 68287 shown

R PE ON Customer Rating SU UP O C

LIMIT 9 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one coupon per customer per day.

with other discount 800-423-2567. Cannot be used while supplies last. Offer good or HarborFreight.com or by calling LIMIT 5 - Good at our stores after 30 days from original purchase with original receipt. coupon per customer per day. 6/21/16. Limit one or coupon or prior purchases must be presented. Valid through Non-transferable. Original coupon

$8499 $

5 FT. 6" x 7 FT. 6" ALL PURPOSE WEATHER RESISTANT TARP

$14.97

comp at 20"

R PE ON SU UP O C

$349.99

• 350 lb. capacity

LOT 68049/62326 62670/61253 61282 shown

179$49999

comp at

SAVE 59% $ 99

comp at

RAPID PUMP® 3 TON LOW PROFILE HEAVY DUTY STEEL FLOOR JACK • Weighs 73 lbs.

LOT 61259/90764 shown

comp at

$14.97

32 PIECE SCREWDRIVER SET

• 580 lb. capacity

LIMIT 8 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one coupon per customer per day.

LIMIT 1 - Cannot be used with other discount, coupon or prior purchase. Coupon good at our stores, HarborFreight.com or by calling 800-423-2567. Offer good while supplies last. Shipping & Handling charges may apply if not picked up in-store. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one FREE GIFT coupon per customer per day.

LOT 95659 shown 61634/61952

$79.97

POWDER-FREE NITRILE GLOVES PACK OF 100 Customer Rating

VALUE

R PE ON SU UP O C

26", 4 DRAWER TOOL CART

4499 99

comp at

SAVE $349

Customer Rating

LOT 69091/61454 61693/62803/67847 shown

$ 98

ANY SINGLE ITEM

Limit 1 coupon per customer per day. Save 20% on any 1 item purchased. *Cannot be used with other discount, coupon or any of the following items or brands: Inside Track Club membership, extended service plan, gift card, open box item, 3 day parking lot sale item, compressors, floor jacks, saw mills, storage cabinets, chests or carts, trailers, trenchers, welders, Admiral, CoverPro, Daytona, Diablo, Franklin, Hercules, Holt, Jupiter, Predator, Stik-Tek, StormCat, Union, Vanguard, Viking. Not valid on prior purchases. Non-transferable. Original coupon must be presented. Valid through 6/21/16.

Customer Rating

SUPER COUPON

2.5 HP, 21 GALLON 125 PSI VERTICAL AIR COMPRESSOR

LOT 61592 67255 shown

SAVE 43%

WOW

SUPER COUPON

LIMIT 4 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one coupon per customer per day.

• 100% Satisfaction Guaranteed • Over 30 Million Satisﬁed Customers

$34.49

LIMIT 4 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount LIMIT 8 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one coupon per customer per day. Non-transferable. Original coupon must be presented. Valid through 6/21/16. Limit one coupon per customer per day.

• No Hassle Return Policy • Lifetime Warranty On All Hand Tools