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SUN DAY, M A R C H

2 0, 2 01 6 | PA RA DE .COM

S U P E R M A N

O U R

A N D

L O I S

L A N E

F A V O R I T E

POWER COUPLE Batman v Superman stars Henry Cavill and Amy Adams on why the Man of Steel and Lois Lane are pop culture’s most enduring couple

© PARADE Publications 2016. All rights reserved.

T ’S

WALTER SCOTT ASKS...

TRISHA YEARWOOD

The Grammy-winning country singer, best-selling author and TV host, 51, steps into a new role to play Mary, mother of Jesus, in The Passion. The two-hour musical about the last hours of Jesus’ life, featuring contemporary music, airs live tonight on Fox from New Orleans. The Passion is narrated

by Tyler Perry and also stars Seal, Jencarlos Canela, Chris Daughtry and gospel performers Michael W. Smith and Yolanda Adams.

Why did you want to do The Passion?

What’s interesting to me is whether you were raised in the church and you know the story; whether you’re Christian or not, the message is important: a story of suffering, sacrifice, love and forgiveness, hope and redemption.

In The Passion, you sing a couple of Whitney Houston songs. I told the producers, “If we’re going to do a Whitney Houston song, make sure that you’re thinking that Trisha Yearwood is going to sing this. I believe in my ability to hit the notes, but I’m not Whitney Houston, so let’s make sure we’re not trying to copy what she did.”

Any chance you will be collaborating with your husband, Garth Brooks, on an upcoming project? Garth and I are working on a Christmas duet album. We’ve been on tour for about a year and a half, and it’s a three-year tour, so we have our next 18 months laid out for us, but we’ve always wanted to make a duet album.

There are more episodes of Trisha’s Southern Kitchen coming up on Food Network. How does cooking fulfill you in a way that singing doesn’t? I get satisfaction out of making a meal for people that I love and having them enjoy it. But there’s not really anything in my life that I do that’s just for me that feeds my soul like music does. I hope I never have to pick between all these things I get to do. But if I had to pick, I would always pick music.

What is Trisha’s secret for constantly being around food on her TV show and still managing her weight? Go to Parade.com/trishatv to find out.

Email your questions for Walter Scott to personality@parade.com

Why did it take Nia Vardalos so long to make another My Big Fat Greek Wedding? The first one was so funny.

—Matt L., Tarpon Springs, Fla. A: Vardalos, 53, who wrote and starred in the 2002 hit comedy, was waiting for new inspiration to strike.

And it did—on her daughter’s first day of kindergarten, when someone’s random comment was the spark that became My Big Fat Greek Wedding 2, which combines original cast members (including Vardalos and John Corbett) with new additions (John Stamos, Rita Wilson) for an even bigger, fatter wedding, opening in theaters March 25.

Please tell me more about Mireille Enos, who stars in the new ABC crime series The Catch.

—Mattie B, Aurora, Ill. A: Enos’ breakthrough role was as Sarah Linden on AMC’s The Killing. The fourth of five children, she was born in Kansas City, Mo., and raised in Houston, Texas. Enos, 40, graduated from Brigham Young University and spent 10 years in New York City, where she was nominated for a Tony for her role in Who’s Afraid of Virginia Woolf? Recent film credits include If I Stay and World War Z. The Catch joins ABC’s TGIT (Thank God It’s Thursday) lineup on March 24.

Howdy,

HANK

Tom Hiddleston, 35, best known as the cosmic Norse god Loki in the Thor and Avengers movies, takes on a much more down-to-earth role as country music legend Hank Williams in the music biopic I Saw the Light, opening March 25.

Here are five fun facts about the British actor.

1. He attended Eton College with Prince William.

2. His extensive prep for the role of Hank Williams included running and cycling daily—up to 25 miles—to shed weight and appear as thin as his character.

3. A Jameson on the rocks is his go-to drink.

4. He speaks French, Spanish, Italian, Latin and Greek.

5. Superman is his favorite superhero.

2 | MARCH 20, 2016

© PARADE Publications 2016. All rights reserved.

CLOCKWISE FROM TOP LEFT: ANDY KROPA/INVISION/AP PHOTO; ILYA S SAVENOK/GETTY IMAGES; PRIMO BAROL/ANADOLU AGENCY/GETTY IMAGES; MICHAEL OCHS ARCHIVES/GETTY IMAGES; MARK CUTHBERT/UK PRESS/GETTY IMAGES; ISTOCK (2); CRAIG SJODIN/ABC

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Breathe In

Edited by Alison Abbey /

L I K E U S AT FA C E B O O K . C O M / PA R A D E M A G

CJ, a German shorthaired pointer, the Best in Show winner of the 2016 Westminster Dog Show

Hug a Dog Just call them canine stressbusters. The simple act of petting a pooch can boost your mood and lower your blood pressure.



18 million Number of adults in the U.S. who meditated last year

Source: U.S. Department of Health and Human Services

MOBILE ZEN These apps can help you find your center no matter where you are.

’Tis the season to relax and recoup.

Here are a few ways to release your mind and body from winter’s icy grip—just in time for National Stress Awareness Month in April.

g n i r p S

Breaks Flower Power

Stop and smell the spring flowers (daffodils are the traditional March flower, daisies are April) or color them—both reduce stress and hike spirits. Bonus: Some studies show happy people have a 50 percent chance of living longer.

Train your brain with Headspace, which turns your phone or tablet into a guided meditation station. Free, headspace.com Leading meditation experts guide you through stepby-step courses via Meditation Studio. $3, Apple app store Track the things you wish you did more often and get motivated to do them again with Balanced, an app sure to help you find your zone and stay in it. Free, Apple app store Flowery cards and envelopes to color and send.

The Coloring Book of Cards and Envelopes: Flowers and Butterflies (Nosy Crow). $11, amazon.com; out March 29

Turn your shower into a spa with the Essio Aromatherapy Shower Kit. Three pods filled with organic essential oils snap on to your showerhead to create soothing steam. $45, uncommongoods.com

Declutter Your Mind

“The same way we’ve filled our homes with stuff we don’t need, we’ve filled our minds with the stress of an overstuffed schedule,” says Ruth Soukup, author of Decluttering Your Home, Mind & Soul (Zondervan). Visit Parade.com/ declutteredmind for her tips. $10, amazon.com; out April 5

Track Your Tension

Designed by experts at Stanford, the Spire Wellness Tracker monitors stress and helps ease anxiety in real time. Download an app featuring guided breathing “experiences” from best-selling author and wellbeing advocate Deepak Chopra, M.D. $150, spire.io

Numbrix

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Visit Parade.com/numbrix for more Marilyn vos Savant Numbrix puzzles and today’s solution.

4 | MARCH 20, 2016

© PARADE Publications 2016. All rights reserved.

TOP LEFT: JANET MAYER/SPLASH NEWS/NEWSCOM

Parade

Healthy Stay

GYM GERMS

IS NO DAY AT THE SPA

How to avoid bugs while you work out

FIGHT IT WITH JUBLIA

By Leslie Goldman

Individual results may vary.

M

uscles aren’t the only things you can pick up at the gym: The close quarters, plus the prevalence of sweat, can leave you more vulnerable to germs and infections. In fact, a University of California, Irvine, study found that staphylococcus bacteria can survive on gym equipment and locker room benches even after being sanitized.

Staph bacteria are commonly found on the skin or in the noses of healthy people, but if they get into your bloodstream, say through an unbandaged cut, they can cause serious complications.

None of this should be an excuse to avoid the gym—regular exercise actually boosts your immune system. If you know where the bugs are, you can protect yourself.

Dumbbells In a study published

in the Clinical Journal of Sports Medicine, 63 percent of gym machines harbored traces of rhinovirus, the virus responsible for the common cold. Touch a contaminated surface like free weights and then touch your eyes, nose or mouth, and you’ve just put the cold virus in position to attack your immune system. (Mucous membranes quickly transmit viruses and bacteria into the body.) Swab down all equipment MARCH 20, 2016 | 5

Fo r ill us tr a tive p ur p os e s only. N o t ac tual pa ti en t s.

JUBLIA is an FDA-approved prescription topical solution used to treat toenail fungus (onychomycosis) JUBLIA is specifically formulated to reach the site of onychomycosis and fight the fungus that can live beneath the toenail—allowing some patients to have clearer toenails grow back. Don’t hide toenail fungus. Fight it with JUBLIA.

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Rx Only

Indication JUBLIA (efinaconazole) Topical Solution, 10% is a prescription medicine used to treat fungal infections of the toenails.

Important Safety Information • JUBLIA is for use on nails and surrounding skin only.

Do not use JUBLIA in your mouth, eyes, or vagina. Use it exactly as instructed by your doctor.

• It is not known whether JUBLIA is effective in children.

• Before you use JUBLIA, tell your doctor about all your medical conditions, including if you are or plan to become pregnant, are breastfeeding, or plan to breastfeed, because it is not known whether JUBLIA can harm an unborn fetus or nursing infant.

• Tell your doctor about all medications you are taking, and whether you have any other nail infections.

• JUBLIA is flammable. Avoid heat and flame while applying JUBLIA to your toenail.

• JUBLIA may cause irritation at the treated site. The most common side effects include: ingrown toenail, redness, itching, swelling, burning or stinging, blisters, and pain. Tell your doctor about any side effects that bother you or do not go away.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/ medwatch or call 1-800-FDA-1088.

Please see Patient Information for JUBLIA on next page.

®/TMs are trademarks of Valeant Pharmaceuticals International, Inc. or its affiliates. All other product or brand names are trademarks of their respective owners. © 2016 Valeant Pharmaceuticals North America LLC JUB.0455.USA.15

© PARADE Publications 2016. All rights reserved.

with disinfectant before and after using—or at least use hand sanitizer when you’re done.

And wash your hands before heading home.

PATIENT INFORMATION JUBLIA (joo-blee-uh) (efinaconazole) Topical Solution, 10% This Patient Information does not include all the information needed to use JUBLIA safely and effectively. Please see full Prescribing Information.

These are not all the possible side effects of JUBLIA. Call your doctor for medical advice about side effects.

You may report side effects to the FDA at 1-800-FDA-1088.

Important information: JUBLIA is for use on toenails and surrounding skin only. Do not use JUBLIA in your mouth, eyes, or vagina.

How should I store JUBLIA?

What is JUBLIA?

• Store JUBLIA at room temperature, between 68°F to 77°F (20°C to 25°C). Do not freeze JUBLIA.

JUBLIA is a prescription medicine used to treat fungal infections of the toenails. It is not known if JUBLIA is safe and effective in children.

What should I tell my healthcare provider before using JUBLIA? Before you use JUBLIA, tell your healthcare provider about all your medical conditions, including if you: • are pregnant or plan to become pregnant. It is not known if JUBLIA can harm your unborn baby.

• are breastfeeding or plan to breastfeed. It is not known if JUBLIA passes into your breast milk.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

• Keep the bottle tightly closed and store in an upright position.

• JUBLIA is flammable. Keep away from heat and flame.

Keep JUBLIA and all medicines out of the reach of children.

General information about the safe and effective use of JUBLIA Medicines are sometimes prescribed for purposes other than those listed in a Patient Information leaflet. You can ask your pharmacist or healthcare provider for information about JUBLIA that is written for health professionals.

Do not use JUBLIA for a condition for which it was not prescribed. Do not give JUBLIA to other people, even if they have the same condition you have. It may harm them.

What are the ingredients in JUBLIA?

How should I use JUBLIA? See the “Instructions for Use” at the end of this Patient Information leaflet for detailed information about the right way to use JUBLIA. • Use JUBLIA exactly as your healthcare provider tells you to use it. Apply JUBLIA to your affected toenails 1 time each day. Wait for at least 10 minutes after showering, bathing, or washing before applying JUBLIA. JUBLIA is used for 48 weeks.

• It is not known if the use of nail polish or other cosmetic nail products (such as gel nails or acrylic nails) will affect how JUBLIA works.

Active ingredients: efinaconazole Inactive ingredients: alcohol, anhydrous citric acid, butylated hydroxytoluene, C12-15 alkyl lactate, cyclomethicone, diisopropyl adipate, disodium edetate, and purified water.

Manufactured for: Valeant Pharmaceuticals North America LLC, Bridgewater, NJ 08807 USA Manufactured by: Kaken Pharmaceutical Co. Ltd, Shizuoka, Japan. Product of Japan For more information, call 1-800-321-4576.

This Patient Information has been approved by the U.S. Food and Drug Administration.

What should I avoid while using JUBLIA? • JUBLIA is flammable. Avoid heat and flame while applying JUBLIA to your toenail.

What are the possible side effects of JUBLIA? JUBLIA may cause irritation at the treated site. The most common side effects include: ingrown toenail, redness, itching, swelling, burning or stinging, blisters, and pain. Tell your healthcare provider if you have any side effects that bother you or that does not go away.

Locker Room Showers Foot fungus and the virus that causes plantar warts thrive in warm, moist environments like the locker room shower. “The easiest way to protect yourself is by wearing flip-flops in gym and other public showers,” says Marlene Reid, DPM, a podiatrist in Naperville, Ill.

®/TMs are trademarks of Valeant Pharmaceuticals International, Inc. or its affiliates. Any other product or brand names and logos are the property of their respective owners. © 2015 Valeant Pharmaceuticals North America, LLC DM/JUB/14/0187a(1) Issued: 02/2015

9391902

Gym Bag When you drop your bag on the floor, all sorts of viral and bacterial creepy-crawlies— norovirus, salmonella, staph, E. coli—can hitch a ride into your car or home. Stop them with a hit of Lysol. And bring extra plastic bags for sweaty clothes and sneakers—a haven for mold spores, which can start multiplying after just 24 hours. Throw gym clothes in the wash as soon as you get home.

Gym Towels Many gyms trans-

port clean and dirty towels in the same hamper, says the NYU School of Medicine’s Philip Tierno, Ph.D., author of The Secret Life of Germs, so you’re better off bringing one from home. His tip: Use a marker to draw an X on one side of your towel. The X side can make contact with gym machines, benches and the floor, but use the other side to wipe your face.

Go to Parade.com/gymgerms for more bug-busting tips.

6 | MARCH 20, 2016

© PARADE Publications 2016. All rights reserved.

Special Offer! Get double minutes for life on select plans.

Ask Marilyn

By Marilyn vos Savant

Why does a mirror appear to swap the left and right sides of our faces but not our foreheads and chins, regardless of whether we orient our heads vertically or horizontally?

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In fact, a mirror doesn’t reverse any part of our image. Instead, it reflects light directly back at us. (You can demonstrate this by facing a mirror and raising your left hand. The hand on the left side of your image goes up.) The mistaken perception comes from the assumption that because the mirror faces us, the image faces us too. In contrast, a camera records (not reflects) light. So a photo “faces us” and shows us what other people see.

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My husband and I enjoy playing bridge with other couples. He is extremely smart but consistently gets “bad” cards, and he is starting to dread the game. Is there such a thing as luck?

— L. Rockwell, Portland, Ore.

Certainly! But I doubt that your husband is nearly always getting bad cards. Instead, I suspect he isn’t playing the game as well as he’d like. To remove Lady Luck from the table, ask your friends to agree beforehand, and the next time you play, deal the cards face-down as usual. Then, before picking up the hands, allow your husband to trade hands with anyone he chooses. Do this repeatedly and see if he’s happier with the results.

Send questions to marilyn @ parade.com

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MARCH 20, 2016 | 7

© PARADE Publications 2016. All rights reserved.

SUPERMAN AND

LOIS LANE

OUR FAVORITE

POWER

COUPLE In a Parade exclusive, Henry Cavill and Amy Adams—Superman and Lois Lane in the new movie Batman v Superman: Dawn of Justice (March 25)—talk about love, trust, complicated relationships and why this dynamic duo has endured for nearly 80 years. As told to Amy Spencer

The Supercouple

Through the Years

They’ve had their ups and downs, but pop culture’s most durable power couple keeps coming on strong for each other.

Here’s a look at some of the most memorable portrayals of the Man of Steel and his favorite reporter.

Bud Collyer logged more than 2,000 hours as Superman on radio and in animated TV and movie shorts beginning in 1940. Rolly Bester, Helen Choate and Joan Alexander provided the voices for his Loises.

8 | MARCH 20, 2016

© PARADE Publications 2016. All rights reserved.

‘SUPERMAN HAS AN INCREDIBLE HEART’

‘LOIS LANE IS A SUPERWOMAN’

By Amy Adams

By Henry Cavill

S

uperman and I have a lot in common. I really want to protect the people I love, and I really try to do the right thing at all times. Sometimes I’m going to mess up your life, but my intentions are to try to be as helpful as possible.

I suppose that’s the reality HENRY of all relationships: Sometimes you let the person you love down, and sometimes they let you down. It’s the “I love you regardless” thing that makes a relationship real.

The Superman and Lois Lane relationship is complicated. He has the weight of the whole world on his shoulders. And there is the rather overwhelming fact that he’s a superpowered alien! But their relationship is also honest, because in Man of Steel Lois knows Clark Kent is Superman from the very beginning—and that’s where it differs a little from the comic books. This time around, Lois knows exactly who he is. And I don’t think the secret of him being Superman affects their relationship; I think they’re way beyond that.

Superman and Lois are both extraordinary individuals. Lois Lane is an incredibly intense journalist who can probably be considered quite abrasive by some of her peers who don’t have the same hunger and drive. And Superman’s a very unique individual with an incredible soul and an incredible heart.

They are exceptional individuals who rub off on each other. To be with anyone else would probably be rather boring.

I think Superman is who he is because of the incredible women in his life, the Loises who have made him

W

hen I was growing up I used to play Lois and Clark with my Barbie dolls. I loved Lois Lane with Christopher Reeve, and I played out stories for them. I had a big crush on Superman. I used to take tin foil and make the ice from Superman II when he gave up his powers for Lois so he could be a mortal man and be with her.

Lois Lane was so outside of the AMY world that I lived in. This idea of living in a metropolis and being an independent woman putting herself in peril for the truth was kind of awesome. Lois was groundbreaking. Today a female reporter isn’t a big deal; we don’t even think twice about a woman on the ground in Baghdad or in Syria. And hopefully we’ll keep moving forward.

(Now we just need to get her paid the same as her male counterparts!)

Ultimately, the most powerful thing about Superman and Lois is trust. He trusts her because she gives him a place to be vulnerable. And she trusts him with her life. As a journalist, she wants to believe in hope and integrity, yet she’s become jaded; learning to take somebody at their word is new for her.

Superman represents hope and integrity, so he has reacquainted her with this optimistic side of herself. Lois’ job isn’t just about getting attention or awards. It really is about the pursuit of truth.

I think Lois balances Superman. He’d still be as strong without her physically, but emotionally Lois is a superwoman in her own way.

It’s not always about having strength or speed or powers of invisibility. Physically, no one is Superman’s equal—but being equal doesn’t mean we have the same strengths. It’s like with my husband and me: His strengths lie in one place, and my strengths lie in another, and when we bring them together it makes us stronger. So it really humanizes Superman to put him in a relationship with a strong woman where he can show a weakness that feels very human. It makes him mortal in a way.

I also love how willing Lois is to put her fears aside. She assesses the risks and says, “This is probably a bad idea, but you know what?

COVER AND OPENING PHOTOGRAPHY BY CLAY ENOS/WARNER BROTHERS; TOP FROM LEFT: KRISTIN CALLAHAN/EVERETT/NEWSCOM; BRIAN TO/WENN/NEWSCOM; BOTTOM FROM LEFT: EVERETT COLLECTION (2); WARNER BROS/NEWSCOM

Cavill Adams

Kirk Alyn, Hollywood’s first live-action, big-screen Superman, starred in two serials, Superman (1948) and Atom Man vs. Superman (1950), alongside Noel Neill as Lois.

continued on page 12

George Reeves brought the Man of Steel to television in Adventures of Superman (1952–1958), with Noel Neill returning as Lois Lane.

continued on page 10

Christopher Reeve and Margot Kidder cooked up the right chemistry in four Superman movies from 1978 through 1987.

MARCH 20, 2016 | 9

© PARADE Publications 2016. All rights reserved.

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Adams from page 9

I am going to do it anyway.” This is something I try to teach my daughter: It’s not about being fearless; it’s about overcoming your fears and trying anyway. And as more women head out into what are more traditionally seen as male roles, I think it’s important to have a place where you can surrender to whatever your version of femininity is. I know that’s something I’ve worked on, to have that balance of being strong but also allowing myself to be soft. For me, I feel more secure if I know I have a place to be taken care of emotionally, a place to be myself.

Sure, the stakes are a bit higher in Superman and Lois’ relationship because they’re dealing with someone going after world domination. But they have similar problems as other couples when it comes to core issues. In Batman v Superman their issues are very much about communication—being able to talk to the other person and trusting that what they say is taken at face value. It’s like with my husband, I’d be like, “Are you going to be here when I’m 80?” And you have to trust that when they say yes they mean it. That’s hard for any couple.

I think together they probably make a very nice home. I think he’s the better cook. She travels a lot for work, so something tells me she eats really weird room service. Superman is always on the move, going from place to place, so he has learned to take care of himself. But they’re the kind of couple who aren’t that exciting. They probably just chill out at home. I think Lois likes watching news and tries to rope him into watching The Bachelor. But Superman’s not interested—he’s too busy making dinner. And I imagine he gives her foot rubs.

Going forward, I hope Lois and Superman’s story continues to be told, whatever that is. And a vacation would be nice. I don’t imagine they’re going to make a movie called Lois and Supes on Vacation, where they go to the Atlantis Resort in the Bahamas. But they need some nice light time, just the two of them. No reporting, no world in peril—just a nice cabana!

Born in Italy, where her father was stationed with the U.S. Army, Amy Adams, 41, has lived in several places, including Colorado, Georgia and Minnesota. She’s received Oscar nominations for her roles in American Hustle (2013), The Master (2012), The Fighter (2010), Doubt (2008) and Junebug (2005) and won Golden Globes for Big Eyes (2014) and American Hustle. Her upcoming 2016 films include Story of Your Life and Nocturnal Animals. She and her husband, actor Darren Le Gallo, have a daughter, Aviana, 5.

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even more extraordinary than his genetic makeup. Lois is an essential balancing point for Superman. Her strength is she treats him as normal.

She’s not afraid to say no to him. She’s not going to let his superpowers get in the way.

It’s important for Clark to have a person at home who can balance him out and be his tie to humanity.

They still go through ups and downs. They have fights.

He lets her down, and she lets him down. It’s like normal everyday life, but in a slightly larger arena than your average relationship. They probably have some similarities to anyone in the armed forces: You have these men and women who do extraordinary things for their country. But supporting the other person is a Herculean effort, and providing a safe place to come home to is also extraordinary.

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Henry Cavill, 32, born on the Channel Islands in the United Kingdom, played Charles Brandon on the Showtime TV series The Tudors before soaring to movie stardom in Man of Steel (2013). Single, he lives in London, where in 2014 he became the ambassador for a wildlife park on the British island of Jersey and established a website to help raise funds and awareness for issues concerning animals and conservation.

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Table Community

LIGHTEN UP

EAT YOUR

p g Asparagus

A S PA R AG U S

101

Asparagus is cropping up all over at farmers' markets and in grocery stores. Its season is February to June, peaking in April. Look for tight tips (unfurling is a sign of age), and skip any bunches with dry or split ends.

GREEN Most common and affordable, with delicate, grassy flavor. Check for color from end to end.

PURPLE Gets its color from potent antioxidants called anthocyanins. It’s also the sweetest variety. Best eaten raw.

WHITE Mild, exotic variety that’s great in simple salads.

It's white because it is grown underground. Choose stalks with no browning, and peel before cooking. —Alison Ashton

MEET THE

1. For vinaigrette: Whisk together zest and juice of 1 lemon, 1 Tbsp rice wine vinegar, 1 tsp Dijon mustard, 1 tsp maple syrup, ¼ tsp fine sea salt and ¼ tsp pepper. Slowly add ¼ cup extra-virgin olive oil, whisking constantly.

2. Bring a large saucepan of salted water to a boil; place a large bowl of ice water next to stovetop. Cook 1 lb asparagus, ends trimmed, tips intact and spears cut into 1-inch pieces, 2–4 minutes or just until crisp-tender. (Visit Parade.com/skills to learn how to prep asparagus.)

With a slotted spoon, transfer to the

ice water. When cool to the touch, drain well and spread on a towel to absorb any remaining water.

3. Combine asparagus and 3 cups cooked white quinoa in a large bowl. Toss with enough vinaigrette to coat all of the ingredients, about ¼ cup. Add 1/3 cup toasted cashews or hazelnuts, coarsely chopped, 1 /3 cup thinly sliced scallions, ¼ cup packed fresh mint leaves, finely sliced, and ¼ tsp each salt and freshly ground pepper; toss again.

Add more salt, pepper and/or vinaigrette to taste. Serve warm or at room temperature. Serves 4–6.

From The Vegetable Butcher: How to Select, Prep, Slice, Dice, and Masterfully Cook Vegetables From Artichokes to Zucchini by Cara Mangini (Workman)

‘

My Italian grandfather and greatgrandfather were butchers, the traditional kind who could gracefully cut tenderloin and butterfly a chicken. I can wield a knife as well, but I use mine against the curves of a stubborn butternut squash, to cut thin ribbons out of crinkly kale and slice asparagus.

‘

Asparagus, Hazelnut and Mint Salad With Lemon Vinaigrette

Vegetable Butcher

—Cara Mangini, one of the first official “vegetable butchers” at Eataly in New York City and now chef-owner of Little Eater in Columbus, Ohio

14 | MARCH 20, 2016

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Visit Parade.com/asparagus for Mangini’s Grilled Asparagus, Taleggio and Fried Egg Panini recipe.

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