Parade 7 12 15

r’s e m m u s is h t is g in r Discover why colo ter—for grown-ups! s u b s s e r t s t s e t t o h

© PARADE Publications 2015. All rights reserved.

WALT

C OT ER S

T ’S

WALTER SCOTT ASKS...

RYAN REYNOLDS In the sci-fi thriller Self/less, now in theaters, Reynolds, 38, plays the victim of “shedding” as a dying, rich man’s consciousness is transferred into a younger, healthier body.

Now that the beautiful Chanel Iman made a movie, will she quit modeling?

—Sheikina K., Baltimore, Md.

A: Definitely not. While Iman, 24, hopes to add more acting to her debut as the sexy, zesty Lily in the coming-of-age comedydrama Dope, the Victoria’s Secret model continues to do fashion shoots. “People are so used to seeing me glamorous and put-together,” she says. “So I took this part because Lily is edgy.

And I wanted people to see that I could act.”

Email your question for Walter Scott to s

personality@para

de.com

Sandra Bullock, 50, made a name for herself with the movies Speed, Miss Congeniality, Gravity and The Blind Side, and now she enters the world of animation in Minions (which opened July 10), voicing the role of supervillain Scarlet Overkill.

Here are five fun facts about the Oscar-winning actress.

One of the themes of Self/less is making the most of the time you’ve got.

What is time well spent to you? “I’m supposed to say family, friends and stopping to smell the flowers. That’s true, but I also consider time well spent to be any time I’m neck deep in something miserable. Moments that brought me the most joy usually involved elements of sheer panic, despair and/or danger.”

There’s a lot of action in Self/less. Do you like mixing it up, or are you happy to turn it over to your stuntman?

“I spent a lot of years taking pride in performing my own stunts. A couple of years back, I broke two vertebrae in my neck in a stunt gone wrong. Since then, I’ve been happy to hand over the big stuff to the professionals.”

Is there something you would like to buy more time to do? “A little more time to read. The digital age has taken

a toll on my reading. I spend too much time looking at my phone or computer these days.”

Who in history would you like to be given a second life? “Buddy Holly. If you think about the incredible amount of music he put out in such a short period, you’ve gotta wonder what he’d have done with more time.”

1. She speaks fluent German.

2. A cheerleader at Washington-Lee High School in Arlington, Va., she was also voted “Most Likely to Brighten Up Your Day.” 3. She loves Gummi Bears.

Q: How did country music star Kix Brooks come to host a show on the Cooking Channel?

—Randy T., Kansas City, Mo.

A: Brooks, 60, half of country music duo Brooks & Dunn, raises cattle and was thinking of opening a steakhouse.

But he needed advice from some experts. One thing led to another, which led to Steak Out with Kix Brooks, in which he checks out a variety of steakhouses across America. The new show fires up its first season July 14. “The most valuable lesson I learned is most of the great chefs are salt-and-pepper guys,” says Brooks. “They add their sauces after.”

4. She is allergic to horses.

5. Despite starring in Gravity and having a grandfather who was a rocket scientist, she has no desire to go into space.

2 | JULY 12, 2015

© PARADE Publications 2015. All rights reserved.

IMAN BY JOHN LAMPARSKI/FILMMAGIC/GETTY IMAGES; REYNOLDS BY MIKE MARSLAND/WIREIMAGE/GETTY IMAGES; BULLOCK BY GREGG DEGUIRE/WIREIMAGE/GETTY IMAGES; GRAVITY BY WARNER BROS/NEWSCOM; BROOKS COURTESY THE COOKING CHANNEL

Q

Sweetheart or Super-Villain?

Q: I enjoyed Paula Abdul as a judge on American Idol, so now I’ve tuned in to watch her on So You Think You Can Dance. How old was she when she started dancing?

—Jeffrey D., Lima, Ohio

ABDUL BY BROOKLIN ROSENSTOCK/FOX; SPADE BY DOUGLAS GORENSTEIN/NBC

A: Abdul, 53, says, “I was four when I first watched Singing in the Rain with my family, and I fell in love with Gene Kelly. My parents said that I stood up and proclaimed, ‘I’m going to be an entertainer.’” She began dance lessons at age 7, and later choreographed the movies Can’t Buy Me Love, Big and Coming to America, which led to her job on SYTYCD, Monday nights on Fox.

Q: As a fan of the first Joe Dirt, I am looking forward to seeing the sequel. When and where will it air?

—Stevie W., Allentown, Pa.

A: Joe Dirt 2: Beautiful Loser will be available exclusively on the comedy website crackle.com on July 16. Star and writer David Spade, 50, says not a day goes by that he doesn’t hear from fans crazy for his original 2001 cult-classic comedy about a “white trash” loser whose better qualities are eventually revealed. Dirt 2 also features Brittany Daniel, Patrick Warburton and Christopher Walken.

For more safety tips visit SmokeyBear.com

JULY 12, 2015 | 3

© PARADE Publications 2015. All rights reserved.

Ask Marilyn

By Marilyn vos Savant

H PE

ADDICTION IS HOPELESS WITHOUT YOU Share your story of recovery or message of hope with someone who needs to hear it. Visit drugfree.org and join the “Stories of Hope” community. ©The Partnership for a Drug-Free America, Inc.

It’s common knowledge that drinking salt water when you’re dehydrated is dangerous. Yet in the days before sports drinks, the first thing we got for dehydration during football practice was salt tablets with water. What’s the difference?

—E.S., Knoxville, Tenn.

The main difference is the amount of salt. When you’re dehydrated, you need water, all right, but you need electrolytes (the scientific term for various salts) to survive too. Seawater has way too much of these salts, which can cause you to become more dehydrated than if you hadn’t drunk anything at all. But if you’re both dehydrated and low on salts— which is common in extreme physical activity, especially when you’re sweating heavily— and you drink only fresh water (which has very little salt), you will develop an electrolyte imbalance. Electrolytes are necessary for basic cell functions, and symptoms range from mild to severe. You can die from a lack of these salts; hence the old-fashioned salt tablets to prevent this from happening. They’re not used much today because they typically provided only two of the necessary electrolytes (sodium and chloride), and they could easily provide too much of them if not enough water was drunk at the same time. For extreme exercisers, modern sports drinks do the job much more safely.

4 | JULY 12, 2015

© PARADE Publications 2015. All rights reserved.

My 3-year-old granddaughter was born and lives in London with her parents, who grew up in the U.S. She has an English accent. She does have English friends, but she still spends nearly all her time with her parents. Why doesn’t she sound American?

—M. D., Chicago

Numbrix

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Send questions to marilyn @ parade.com

JULY 12, 2015 | 5

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Young children sound like their parents only until they start to socialize. Then they acquire the accent of their peers and forever sound different from mom and dad. If your granddaughter’s friends were mostly Americans, she would sound American. Or if the family had lived in the U.S., then moved to England when she was a teen—around puberty, one’s homegrown accent is ingrained—she would always sound like them.

MAIL TO: Publishers Clearing House, Department of Contests P.O. Box 1276, Syosset, NY 11791-0430

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g in w o fl s e ic ju e v ti a e r c r ou y t e g d n a t, u o l il h c , p u r ion by Amy Reid e at tr us Che ill r ve Co • e dl w Do i

By Hillar . d n e tr t s e tt o h s ’ r e m m with this su t’s 8 p.m., and I’m in the zone.

I’ve been here for about an hour now. The world and its cares have dropped away. Work stress, money worries, health concerns and arguments with my 9-year-old son have all faded.

That nattering voice in my head that usually gets busy nagging, judging and replaying the slights and hurts of the day has been silenced.

A total transformation of mind and spirit has taken place. It’s just me, the book in front of me, a box of 48 Prismacolor pencils and a simple choice: coral or turquoise? Turquoise, I decide, planning the way I’ll run a blue-green-silver color scheme through a section of the beautiful pattern I’m working on. I’m coloring in my Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation (Andrews McMeel)—and as I’ve worked, my frown has literally turned upside down.

As of this minute, you can color me happy.

The Coloring Craze Takes Off That’s right, I’m a middle-aged woman who’s spending her evenings these days coloring. And I’m hardly alone. Others have caught on to the magical, moodlifting power of their erstwhile childhood pastime, and together we’re

giving rise to a craze unsurpassed since the days we had Donny Osmond fever. There’s a new world of intricate, beautiful coloring books aimed at adults—and we’re snapping them up like hotcakes.

What exactly does a grown-up color, you may ask? Think paisleys, botanicals, animals, mandelas (symbols used in Hinduism or Buddhism that represent wholeness), enchanted forests, cats, decorative fans and Benedict Cumberbatch. Yes, there’s a Colour Me Good Benedict Cumberbatch coloring book (part of cheeky line of books by British illustrator Mel Elliott that also features Ryan Gosling and Taylor Swift). It’s even rumored that a Game of Thrones coloring book is in the works.

Benedict Cumberbatch aside, the majority of adults who color want to create something beautiful. Take Andie Ray, 48, a real estate agent in Knoxville, Tenn. When she first laid eyes on an adult coloring book “my heart just jumped,” Ray recalls.

“Right away, I bought two: Magic Garden (Barron’s) and Mandala Magic (Barron’s).”

Like me, she finds coloring an easy way to downshift in the midst of a busy life.

“Everything else in my life is hurry up, hurry up, hurry up. I’m constantly

bombarded, and I always have trouble calming down,” she says. “But now I turn off the computer and TV, and I have this beautiful hobby to go to. I decide what I want to do, how much I want to work on tonight, and immediately I’m more relaxed and happier.”

Color for Your Health While other hobbies might relax you, coloring offers complete absorption. “It engages both sides of your brain in that it’s both creative and tactical,” says psychologist Alice Domar, Ph.D., executive director of the Domar Center for Mind/ Body Health in Boston.

The creativity comes with envisioning the color selection and how it will play throughout the piece, while the tactical involves applying your decisions to the artist’s design. Both keep your right brain from taking over

6 | JULY 12, 2015

© PARADE Publications 2015. All rights reserved.

and wandering where it wants, as it does when you just doodle.

“It’s impossible to worry about dinner or the laundry or anything else when your mind is completely engaged,” Domar explains. “With knitting or other crafts, you can watch TV or multitask, but coloring really requires you to be in the moment. And that makes it meditative.” She suggests coloring to patients who need stress relief, particularly those who loved the activity as a child.

“Coloring brings you back to a simpler time, it’s pleasurable, it’s a chance to sit and be mindful…and at the end you get this beautiful result.

You have a real sense of accomplishment.”

“I saw coloring books on Amazon, and was immediately intrigued,” says Kevin Tober, 50, of Pompano Beach, Fla. “I ordered a few and some markers and really found the process of coloring the more involved mandala-type designs to be extremely relaxing. I am disabled with chronic pain, so anything that enables me to escape to a meditative mindset is a huge benefit to me.”

Collaboration & Sharing Part of the joy of coloring is co-creating the page with the designer of the book.

“By choosing a range of colors and where to place them in the design, you are creating something unique,” says P.C. Turczyn, a mandala artist who leads workshops at New York’s Omega Institute and often offers her students pages to color as a way to open the door to creativity.

Welsh artist Millie Marotta, author of the lush Animal Kingdom (Lark Crafts), a book that has sold over a million copies worldwide, intentionally makes coloring books as a co-creative experience. “I see it as a collaboration between me and the people who are coloring. The illustrations start off looking exactly the Eyeballs, colored by Hillari Dowdle, is from Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation.

A Coloring Book for Everyone Hundreds of coloring books are available today, including 150 from Dover Publications alone (Creative Cats and Manga are two of their titles), and beautiful botanicals from The Art of Nature (Adams Media).

Here are some of our other favorites: Animal Kingdom by Millie Marotta ($15, Lark Crafts) Contains fanciful elephants, birds, deer, even jellyfish.

Stress Less Coloring: Paisley Patterns ($15, Adams Media) Offers a hypnotic variety of paisley patterns.

Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation ($13, Andrews McMeel) Features a variety of gorgeous illustration types.

Square Mandalas by Alberta Hutchinson ($6, Creative Haven) A fun variation on the circular symbol.

Secret Garden by Johanna Basford ($16, Laurence King Publishing) A dreamy trip through an English garden. (Notecards and postcards are also available and large-scale prints are coming out in September.)

Color Me Happy by Lucy Mucklow and Angela Porter ($17, Race Point Publishing) A Zen mix of illustrations inspired by nature, animals, music, art, architecture and pure whimsy.

Color ME Coloring Book by Mary Engelbreit ($11, Mary Engelbreit Studios) Offers color-it-yourself versions of her popular art.

Color This!

Parade invites yo u to go to parade.com/col oring for free downloadable co loring pages.

Instagram your creations with #colormeparad e. Five lucky winners could ta ke home a collection of ne w colorin JULY 12,ok 2015 g bo s! | 7 © PARADE Publications 2015. All rights reserved.

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same, but are turned into something absolutely unique,” she says. “After many hours of coloring, the illustrations are very much their own artworks.”

Many who color can’t resist sharing the fruits of their creativity. Social media feeds are filled with colored creations,

upwards of 3,800 members.

“Coloring is a way to build bonds with other people with no judgment,” she says. “It’s almost like an old-fashioned quilting bee—a place where ladies get together to talk, color and share their lives with one another.”

By contrast, my own first

Color Your Mood Colors themselves carry therapeutic qualities, according to licensed clinical professional art therapist Lacy Mucklow, co-author of the coloring books Color Me Happy and Color Me Calm. Selecting colors can literally affect your mood. Here’s a guide to how you can use colors to rev up or calm down—or combine them for a total mood makeover.

Cool colors like blue, green and purple have a calming effect.

Use them to literally chill out.

Warm colors like red, orange and yellow are pepper-uppers.

Try them when you want to brighten a bad mood.

Bright colors are energizing, so turn to them when you want a little inner lift.

Dark colors carry a relaxing energy and can be used to ratchet down an overactive mind.

Pastels and light tints communicate softness and help soothe the soul.

and Pinterest boasts a myriad of coloring boards. Posting coloring pages has become the 21st-century version of hanging pictures on the fridge!

Co-Creating the Calm Coloring may be a meditative pursuit, but it works in gatherings too, for both socialization and group therapy. Shyla Jannusch, 43, hosts coloring parties in Chicago and started a Coloring for All! Facebook page. Today, that group has

group experience with three girlfriends came after a shared trauma—the death of a loved one. We had much to talk about but needed soothing too. Coloring together provided the latter, the strokes moving the conversation from hyper-emotional tears toward calm philosophical musings and shared memories. As ease settled among us, the books and pens and pencils fell by the wayside. Once again, we’d been colored calm.

Hillari Dowdle, a former editor-in-chief of Yoga Journal, is currently a Web editor and writer based in Knoxville, Tenn.

*Not valid on previous purchases. Not valid with any other offers or discounts. Not valid on refurbished models. Only valid towards purchase of a NEW Acorn Stairlift directly from the manufacturer. $250 discount will be applied to new orders. Please mention this ad when calling.

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Teaching kids reading and rhyming—and laughing

Y

ou probably learned to read or taught your kids to read with the help of The Cat in the Hat (written with only 225 “new-reader” vocabulary words), or another of the books Theodor Geisel (1904-1991) wrote under the pen name of Dr. Seuss. In addition to the iconic Cat and his colorful Hat, he also gave the world Green Eggs and Ham, One Fish Two Fish Red Fish Blue Fish, How The Grinch Stole Christmas! and more than 40 other books, and his work spawned 11 TV specials, four movies and a Broadway musical.

A “new” Dr. Seuss book (left) joins the list of classics by the late author this month.

He called his work “logical insanity” because, “If I start out with the concept of a two-headed animal, I must put two hats on his head and two toothbrushes in the bathroom.”

But his whimsy also is filled with truisms: “A person’s a person no matter how small,” “Don’t cry because it’s over, smile because it happened.” So hold on to your tall, striped hats, because this month Random House will publish What Pet Should I Get?, a new Dr. Seuss book found two years ago in a box of his papers.

—Kathleen McCleary

Go to Parade.com/nationaltreasure to share your favorite National Treasure and to see more people, places & things that make America unique.

© PARADE Publications 2015. All rights reserved.

DR.SEUSS BY AL RAVENNA/NEW YORK WORLD-TELEGRAM/THE SUN/LIBRARY OF CONGRESS

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nce we tried the oneingredient ice cream from Sara Kate Gillingham and Faith Durand, we understood why it went viral in 2011 when they first posted it on thekitchn.com.

Now it’s in their book The Kitchn Cookbook: Recipes, Kitchens & Tips to Inspire Your Cooking (Clarkson Potter), and so easy you’ll want to have bananas on hand to make a batch whenever a craving hits.

Magic One-Ingredient Ice Cream

Cut 2 lbs of very ripe bananas into ½-inch pieces and freeze. Process bananas in a food processor 2 to 5 minutes, or until creamy, stopping frequently to scrape down the sides of bowl. (Add a spoonful of water if banana sticks to the blade.) Serve immediately or freeze to harden a little more. Serves 4.

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Dark Chocolate Banana Ice Cream 6 Tbsp cocoa powder + ¼ cup heavy cream + 1 tsp vanilla extract Orange Dreamsicle Banana Ice Cream ¼ cup orange juice + ¼ cup heavy cream + 1 tsp vanilla extract Strawberries and Cream Banana Ice Cream 2½3 cup chopped frozen strawberries + ¼ cup heavy cream 12 | JULY 12, 2015

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PHOTO ALISON ASHTON • RECIPE ADAPTED FROM THE KITCHN COOKBOOK: RECIPES, KITCHENS & TIPS TO INSPIRE YOUR COOKING (CLARKSON POTTER)

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© PARADE Publications 2015. All rights reserved.

‘Mockingbird’

Parade

Edited by Neil Pond /

L I K E U S AT FA C E B O O K . C O M / PA R A D E M A G

| HOT NEW READ |

Still Flying High

Harper Lee’s To Kill a Mockingbird was made into a landmark movie in 1962 and continues as a beloved bestseller today. Last year, a manuscript of the author’s earliest known work, long believed lost, was unearthed; Go Set a Watchman (Harper Collins), to be released July 14, is set 20 years later than Mockingbird and features several of the book’s characters, including Scout and Atticus Finch.

Legal Notice

| SHOW YOUR LOVE |

If You Own or Owned Property That Contains High Zinc Content Brass Plumbing Products

Keep your digital versions of the classics looking like classics with this handmade, splashresistant e-Reader Tablet Cover ($39, klevercase.co.uk).

You Could Beneft From a Class Action Lawsuit if you previously had property damage, you need to fle a claim within six months after the Settlement is approved. For future property damage, you will need to fle a claim within six months after the damage occurs. The amount of any benefts you may receive will depend on the amount and type of included property that you own and the damage you have experienced and/or repairs or replacement needed. The claims period will run for fve years from when the Settlement is approved. Additional details are in the Who is included in the Settlement?

Settlement Agreement available on the Generally, you may be included in the website.

Settlement if your home, non-residential What are my rights? property, or the common area of your home or property located in the United Even if you do nothing, you will be bound States, built in 2002 or later, contains by the Court’s decisions. If you want to Uponor brand fttings and plumbing keep your right to sue Uponor and/or the components made of high zinc content Other Defendants yourself, you must brass (“Uponor Yellow Brass Fittings”). A exclude yourself from the Settlement separate settlement involving properties in by August 19, 2015. You will give up Las Vegas, Nevada has been reached. (Get the possibility of receiving Settlement benefts, but you will not be bound by more info at the website below.) the Court’s orders. If you stay in the What does the Settlement provide?

Settlement, you may object to it by August Eligible property owners can get benefts 19, 2015. Additional details on how to for certain property damage, such as opt out or object are in the Settlement leaks or fow problems. This includes Agreement available on the website. reimbursement for past repairs and repairs that become necessary in the future. The The Court will hold a hearing on Settlement will also pay (1) the costs of September 8, 2015 to consider whether notice and administration, (2) special to approve the Settlement, a request for service awards to the Class Representatives, attorneys’ fees and costs up to $7.5 million, and special service payments of $5,000 per and (3) attorneys’ fees and costs. home or homeowners’ association to each How can I get benefts? of the Class Representatives. You or your Submit a Claim Form by mail. The own lawyer may appear and speak at the timing to fle a claim varies. However, hearing at your own expense.

For More Information: 1-866-483-0374

www.BrassFittingsClass.com

A perfect gift for teachers, students or fans, this finch-shaped Classic Book Brooch is made with actual pages from an original edition of Mockingbird ($16, notonthehighstreet.com).

It’s a sin to kill a mockingbird—but surely it’s OK to sit on one of these eye-catching To Kill a Mockingbird Throw Pillows ($27, redbubble.com).

The gold-plated feathers of this elegant Scout and Boo Gold Necklace symbolize and celebrate friendship of all kinds ($30, outofprintclothing.com).

Support your favorite smalltown Southern lawyer with a colorful Atticus Finch Attorney at Law T-Shirt ($15, etsy.com).

For more about these items go to Parade.com/mockingbird 14 | JULY 12, 2015

© PARADE Publications 2015. All rights reserved.

PECK BY WORLD HISTORY ARCHIVE/NEWSCOM; DUVALL BY UNIVERSAL/ZUMA

There is a Settlement in a class action lawsuit fled against Uponor Inc., Wirsbo Company, and Uponor Wirsbo Inc. (“Uponor”) and certain developers/ builders, subcontractors, and distributors/ suppliers (“Other Defendants”).

The lawsuit claims that Uponor’s high zinc content brass plumbing fttings and components are defective and prematurely corrode (or break down). Uponor and the Other Defendants deny these claims and that they did anything wrong.

| ‘BIRD’ BRAIN TEASER | How well do you know the Hollywood version of To Kill a Mockingbird, which won three Oscars, including Best Actor for Gregory Peck? Take our quiz and find out.

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1. Which of these lines of dialogue is NOT in the movie: A. “I don’t care what the reasons are; I forbid you to fight.”

B. “You come in here, boy, and bust up this chifforobe.”

C. “Where’s your spirit? When you was slaves, you sang like birds.”

D. “The defendant is not guilty—but somebody in this courtroom is.”

2. What fictional comic-book character cited Mockingbird as his favorite real-life movie?

C. Daredevil A. Superman D. Captain America B. Batman 3. Mary Badham received an Oscar nomination for her role as Scout, but lost to what other young actress?

A. Tuesday Weld in Soldier in the Rain B. Patty Duke in The Miracle Worker C. Hayley Mills in In Search of the Castaways D. Sandra Dee in Imitation of Life 4. For his portrayal of Boo Radley, Robert Duvall…

A. Spent two weeks without speaking a word B. Dyed his hair blonde and avoided sunlight C. Consulted with convicted serial killers D. Didn’t bathe for the duration of the filming 5. What moviemaker reportedly said that Mockingbird was “the kind of film I wish I could make”?

A. Ingmar Bergman C. George Lucas B. Robert Altman D. Walt Disney Answers: 1C, 2A, 3B, 4B, 5D JULY 12, 2015 | 15

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© PARADE Publications 2015. All rights reserved.

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© PARADE Publications 2015. All rights reserved.