Nº 153 Monthly
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ОТКРЫВАЯ АНДАЛУЗИЮ
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THE PRICKLY PAIR
Sucked, tucked and plucked!
THIS MONTH’S RECOMMEND CAR Bentley Continental
New York, New York! Costa del Sol & Gibraltar Edition
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editor page Editorial feedback and enquiries: editor@webexpressguide.com
My goodness! What an eventful September I have had!
Website www.webexpressguide.com www.directorycostadelsol.com www.directorymarbella.com www.wxpg.com www.directorygibraltar.com
It started on a very sad note when my mother passed on, she was in her 90s and not unexpected, all the same we all have just one mother and the loss is very painful.
Director / Admin Julia H. Gladstone Advertising enquiries: 0034 629 504 003 Contributors Julia Gladstone, Elisabeth Da Costa Almirón BUPA, The Prickly Pair, Richard Alexander, COCOMO, Sebastian Polinares, Count De La Perrelle, Chevalier De Fleuri, Giselle Beck-Davies Publishers WXPG Portazine S.L. C.I.F. Nº B-92889245 under licence by E. Gladstone
On a happier note, my eldest daughter Isabelle got married in New York and to see her face gleaming with happiness went a long way towards lightening my sorrow. It does go to show you though; life goes on in a continuous cycle from which nobody can escape. I am now back to catch up with the work undone and to welcome our newly found Russian readers.
¡Dios mío! ¡Qué memorable septiembre he tenido! Todo comenzó con una nota muy triste cuando mi madre falleció. Aunque no era algo inesperado debido a sus 90 años, sin embargo, todos tenemos una sola madre y la pérdida es muy dolorosa.
WEB EXPRESS GUIDE © Sabinillas (29692) Spain Tel: +34 952 891 773 Mobile: +34 629 504 003
En una nota más feliz, mi hija mayor, Isabel, se casó en Nueva York y al ver su rostro resplandeciente de felicidad fue en cierto modo a aligerar mi dolor.
Universal Copyright Registered © 2013 Edwin Gladstone
Lo que demuestra que la vida sigue y es un ciclo continuo de lo cual nadie puede escapar.
No material contained in this publication may be reproduced or published without the written consent of the publisher.
Aquí estoy de vuelta tratando de ponerme al día con el trabajo y por darle la bienvenida a todos nuestros nuevos lectores Rusos.
No responsibility is taken for claims made by advertisers; nor are the views expressed in the editorial columns necessarily the views of the publishers. Do not forget to see us online. www.webexpressguide.com Please send any comments to editor@webexpressguide.com Express your own view at the end of each article online. PLEASE TELL ADVERTISERS YOU HAVE SEEN THEM IN WEB EXPRESS GUIDE. THANK YOU. Your own personal hard copy can be posted to you each month for €20 per year.
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editor
You may now download a free copy of the magazine from our website at www.webexpressguide.com www.webexpressguide.com
Ну и ну! Какой жевыдался сентябрь! Полный событий! Начался он на очень грустной ноте - умерла моя мама. И хотя ейбыло за 90, и это не было неожиданностью, все равно, мама у нас у всех единственная и потеря ее очень белезненна. А закончился сентябрь насчастливой ноте: моя старшая дочь Изабэль,в Нью-Йорке, вышла замуж и её, сияющее счастьем, лицо просветлило мою печаль. Что ж, это лишний раз доказывает, что жизнь продолжает свой цикл, из которого никто не может вырваться. Теперь я вернулся, чтобы разобрать ворох накопившейся работы и поприветствовать наших, вновь обретенных, русских читателей.
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Health & Beauty
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11. Farmacia Puerto Duquesa 34. Over 100,000 registered coffee mornings held worldwide on the 27th September all in support of Macmillan Cancer.
My Opinion
Pret a Porter
Cover Feature 16.Is Reiki Nonsense?
Food Hall
18. What makes Cocomo such a successful restaurant? 20. Venta La Raspita 22. La Casita 28. Pumpkin Gnocchi 29. Autumn! The chestnuts are here!
Travel & Tourism
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36. Oversize is in for autumn 2013 according to Barcelona Fashion
Pricky Pair
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Cars
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Articles in Russian 29. Осень! Врeмя каштанов! 29. Открывая Андалузию 6
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NOTICE BOARD It’s a lot more than what we print. Agent established 3% commission 15 years on sale!! 952 891541
14 Tel: +0034
Tel: 952
892 811
- 16:00 18:30 24:00
11 893
Open: 12:30
Kinnaree Tel: 952
892 548
Open all day every From 9 am-late
day
Rudy García 645 09
7
520
952 890
Pizzería
- Ristorante
645 09
7
95 99
Tim’s Traditional Fish and
Chips
95 99
Tim’s Traditional Fish and
Il CapitanoItaliano
8
T
- PRICES
Fax: +952
Real Estate
Thai
Restaurante
9
899
UES AGENTS
Chips
BRUNO’S www.brunoscar CAR info@brunoscar.RENTAL S.L. .com Puerto com de la Duquesa Edif. El TEL. 952Boquerón FAX. 952 89 14 15 89 14 Airport tel. 610 61 (for info 75 06 22 only)
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FOR RESERVATION
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COPYRIGHT
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952
893
BAR LUXURY
892 548
952 890
day
891 412
Real Estate
Rudy García 645 09
7
520
- Ristorante
645 09
95 99
Tim’s Traditional Fish and
Chips
95 99
Tim’s Traditional Fish and
Il CapitanoItaliano Pizzería 7
- PRICES
GREAT
Chips
BRUNO’S www.brunoscar. CAR RENTAL info@brunoscar.c S.L. com Puerto de la Duquesaom Edif. El TEL. 952Boquerón FAX. 952 89 14 15 89 14 Airport tel. 610 61 (for info 75 06 22 only)
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SURROUNDINGS
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© 2012
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0034 952 Delfín 893 673 31-33
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Open: 12:30
Tel: 952 Pizzeria 89 07 Mov: 609 44 - 952 Reservas:522 907 www.parapiros.com 89 17 parapiros@gmail.com04
BAR
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Too many failed Presidents!!
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SABINIL MAP INSILA’S DE
NUESTEJERO DE
RO PUEBL SABINIL O DE LA LAS DUQUESA
Y PUERTO
EST. SINCE
952 890
2000
945
952 862 748 952 890 481 952 802
A WXPG GUIDE TO
900
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SABINILLAS & PORT OF DUQUESA
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OFFICIAL PUBLIC RECOGNITION
Costa del Sol Centres Sabinillas
N TRANSPORT u Taxi m MALAGA b Arrivals AIRPORT e Departures r Tourist s Town HallOffice Sabinillas
952 800 913 952 801 100
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MODERN
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951 27 645 58 37 12 05 46
COSTA
LISTING
952
SABINILLAS & PORT OF
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E
Top Dog or Top Dick
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SABINILLAS San Luis AN AUTHENTIC resort, de Sabinillas is comparable all you would SEASIDE the promenade, to Torquay RESORT expect of an length of in flanked the by bars England. Althoughattractive seafront and restaurants, there Traditionally village and beach. is Sabinillas, sort for covers no pier, a the the entire with childrenSpanish, nowfishing village, was a preferred it’s from all You can over the the perfect seaside summer literally world. need within reresort for park your families children, walking distance.car for your especially With lots entire stay The predicted on the beach. and find of entertainment all popularity lection It is ideal you of holiday of this many self-catering for accommodation village has On the apartments to include resulted in a map inexpensive good seand villas. which we you will find hotels and know can some of The Puerto the services be recommended. nearest ding views de La Duquesa to the beach or bars, of the port and offers a beautiful you are alternative spoilt for sea, there is no better with choice. place for outstaneating out LO MEJOR San Luis DE SABINILLAS al mar de Sabinillas es atractivo, muelle, se puedetodo lo que se pero y está rodeadoel paseo cubrecomparar a esperaría de un resort Torquay frente en Inglaterra. Tradicionalmentede bares y toda la longitud restaurantes. de la aldea No de veraneo Sabinillas, y de la hay playa para familiaspreferido por un pueblo con niños los españoles,de pescadores,
fue un U EMERGENCY de todo el mundo.ahora es el balneario lugar ideal s Police, Ambulance, Guardia Fire Civil e National f Local PolicePolice Sabinillas 112 u 091 or 062 MEDICAL 952 762 l Hospital 600 Health
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LOCKSMITH
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An Exclusive, non political, interview with the Mayor of Benahavís
IN MY OPINION
SIGNS
CHIRINGU ITO
Paseo Maritimo, La Noria) Sabinillas Tel: 952
A WXPG GUIDE TO
FOR FULL
Andalucia’s Liquid Gold
your TableE Tel: 952 c/ Fdo 89 21 73 Pessoa, Local 2.
OF SHOP
BUILDING CERAMICS MATERIALS · BATHROOMS 952 891 565
45
11 (Front
112
952 048 952 048 838 / 44 848 / 42
+34
IN MY OPINION
Monkey see monkey do!
952 762 062 952 890 600 945
952 800 952 801 913 100
DON JOSÉ ANTONIO MENA
“LA CASITA BAR RESTAURANT ” Reserve 43
ALL TYPES
TEL: 952 AND 89 17 73 BOARDS ORTEGA AVILÉS S.L
2000
952 862 952 890 748 481 952 802
ESTATE
091 or
LUXURY
u m MALAGA b Arrivals AIRPORT e Departures r Tourist s Town HallOffice Sabinillas
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16
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CHIRINGU
Paseo Maritimo, La Noria) Sabinillas Tel: 952
Tel: 952 Pizzeria 89 07 Mov: 609 44 - 952 Reservas:522 907 www.parapiros.com 89 17 parapiros@gmail.com04
BUILDING CERAMICS MATERIALS · BATHROOMS 952 891 565
45
11 (Front
CALL
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SABINIL MAP INSILA’S DE
NUESTEJERO DE
RO PUEBL SABINIL O DE LA LAS DUQUESA
Y PUERTO
EST. SINCE
& BAR
IN MY OPINION
Do you believe trip advisor?
SABINILLAS San Luis AN AUTHENTIC resort, de Sabinillas is comparable all you would SEASIDE the promenade, to Torquay RESORT expect of an length of in flanked the by bars England. Althoughattractive seafront and restaurants, there Traditionally village and beach. is Sabinillas, sort for covers no pier, a the the entire with childrenSpanish, nowfishing village, was a preferred it’s from all You can over the the perfect seaside summer literally world. need within reresort for park your families children, walking distance.car for your especially With lots entire stay The predicted on the beach. and find of entertainment all popularity lection It is ideal you of holiday of this many self-catering for accommodation village has On the apartments to include resulted in a map inexpensive good seand villas. which we you will find hotels and know can some of The Puerto the services be recommended. nearest ding views de La Duquesa to the beach or bars, of the port and offers a beautiful you are alternative spoilt for sea, there is no better with choice. place for outstaneating out LO MEJOR San Luis DE SABINILLAS al mar de Sabinillas es atractivo, muelle, se puedetodo lo que se pero y está rodeadoel paseo cubrecomparar a esperaría de un resort Torquay frente en Inglaterra. Tradicionalmentede bares y toda la longitud restaurantes. de la aldea No de veraneo Sabinillas, y de la hay playa para familiaspreferido por un pueblo con niños los españoles,de pescadores, fue un U EMERGENCY de todo el mundo.ahora es el balneario lugar ideal s Police, Ambulance,
31-33
SIGNS
BAR
your TableE Tel: 952 c/ Fdo 89 21 73 Pessoa, Local 2.
OF SHOP
GRILL
“LA CASITA BAR RESTAURANT ” Reserve 43
ALL TYPES
TEL: 952 AND 89 17 73 BOARDS ORTEGA AVILÉS S.L
0034 952 Delfín 893 673
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A visit to Benahavis 24 White shirt & pencil skirt 18 New Courses in Gibraltar at MBA 38 Fisker Karma Ecosport Car of the Month 50 Fax: +952
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Wine of the Month 27 Young Fashion Trends 43 Good Health & Dental Care 34 Mercedes-Benz E350 CDI AMG Cabrio 50
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DÑA. ANTONIA MUÑOZ
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An Exclusive, non political, interview with the Mayoress of Manilva
THE PRICKLY PAIR
THE PRICKLY PAIR
...I could eat a horse!
What was your New Year’s resolution?
Schadenfreude or Opportunity? www.webexpressguide.com 1 Gibraltar, San Roque, Sotogrande, Torreguadiaro, Duquesa, Sabinillas, Estepona, Guadalmina, San Pedro, Puerto Banus, Marbella, Elviria, Fuengirola
Edition 147
May, 12 2013 1527 impressions* The Original Portazine
A crisis means OPPORTUNITIES www.webexpressguide.com 1 Gibraltar, San Roque, Sotogrande, Torreguadiaro, Duquesa, Sabinillas, Estepona, Guadalmina, San Pedro, Puerto Banus, Marbella, Elviria, Fuengirola
Edition 146
Feb, 18 2013 1438 impressions* The Original Portazine
*(the dates are the dates we placed online)
According to the impressions counter on ISSUU we are averaging some 970 online downloads of the magazine per month since January. This is in addition to the ½ million unique visitors to our website and our 20,000 printed magazine readers. The above is an extract taken from ISSUU. Thank you for reading Web Express Guide
Bombona Handling Charges? No Way!
Changing the hour
As I always do, I went to the petrol station to get a butane gas bottle for the cooker and I happened to notice an extra charge of 50 cents for “handling”. With banks and all sundries looking for feeble excuses to make charges I took exception to this, the petrol station is an agent and gets paid for “handling” the bottles so I refused to pay it or leave it. They cancelled the charge.
Spain is considering changing the hour to GMT to be in line with UK, Eire and Portugal. The question is, what purpose will it serve? They will still want to go to lunch between 2 pm and 5 pm when everyone else closes for the day; they will still want to have their summer hours, banks will still have their “local” as well as national holidays and weekends off and people will still have their breakfast break on their company’s peak time. So what would be the purpose of the change? I’d like to know. www.webexpressguide.com
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whats news
Did you know that..? A collection of useless but interesting facts for after dinner conversation in Andalucia
Australia has been ranked the world’s happiest nation among developed economies for the third year running. International Leadership Consultancy The world’s top 10 happiest nations are: 1. Australia 2. Sweden 3. Canada 4. Norway 5. Switzerland 6. United States 7. Denmark 8. The Netherlands 9. Iceland 10. United Kingdom Seven years ago, Yahoo! made a failed attempt to buy Facebook for $1bn. Now in a continued bid to get its cool back with the kids, the internet veteran has seized upon Tumblr, the fashionable social blogging site for $1.1bn. The Wall Street Journal
Presented by the two old gits
Around 50 per cent of all whiplash claims arising from car crashes are fraudulent, insurance industry experts have told MPs. The figure could even be as high as 60 per cent, as whiplash injuries are difficult to diagnose and the symptoms too easy to fake. If the estimations are correct, fraudulent claims make up half of the 550,000 whiplash cases paid out on each year, and cost the industry £1 billion annually. The Guardian Private-school students are finding it harder to win a place at Cambridge. Just over a third of students admitted to the university last year were independently educated – the lowest proportion since the 1980s; 7% of children are educated privately. The Times Britain has 509,000 millionaire households, more than any other country in Europe and an increase of almost a quarter on last year. Only America, Japan and China have more. Life for the super rich, not mere millionaires, has got better still. Britain has just over 1,000 ultra high net-worth households — those with more than $100 million (£66 million) in private financial wealth, not including property. The Times To get ahead in business, deepen your voice. A study of nearly 800 male CEOs in the US has discovered that those with the deepest voices earned more on average that the ones with reedier tones. They also tended to head up bigger firms. The Times
People aged 50 and over who were assigned to play computer games for at least 10 hours over eight weeks showed an improvement in cognitive function of between 2 to 7 years. People who were assigned to do crossword puzzles showed no such improvement. So take up computer games, not crosswords, as you age. The Wall Street Journal 8
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TRAVEL & TOURISM
MICE (events) in Marbella & Costa del Sol Meetings, Incentives, Conferences and Events. Marbella, the Costa del Sol and Andalucia as a whole have become one of the most popular destinations for organised corporate group events from all parts of the world, not just Europe but the U.S.A., Russia and China too. Of course the Mediterranean climate is one of the reasons for this popularity, but that is not the only reason, it is the incredible variety of topography, locations and available activities that make the difference. In effect you can elect almost anything you can think of as the theme for your corporate event. Gone are the days when the beach, the sea and the sun was all you had. From city and pueblo activities, you can move on to the seaside, countryside, mountains, hills, rivers and they are all easily accessible now that the infrastructure has moved on with the times to include good accommodation, restaurants and hospitals. One cannot even begin to describe the number of activity events that are available or can be organised along with conferences or meetings. Perhaps it is simpler to name just a few classifications such as adventure, culture, gastronomy and even other more unusual types. What do wine tasting, beach games, canyon exploring, sailing regattas, boat parties, air ballooning or tapa tours come under? All of this sounds very nice but what matters most is that the event achieves its objective and is successful, that’s why it becomes essential to seek the assistance of a local organiser who will ensure that the whole trip and event is organised according to the set plan which includes transport, accommodation, entertainment and all activities. One such organiser is The Experience Box, your long established event partner on the Costa del Sol, see their website www.experienceboxspain.com/ www.webexpressguide.com
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FA R M A C I pAu e r t
duquesa
New Licensed Dispensing Chemist
Opening in Puerto de la Duquesa in November
Over the Counter Prescriptions Spanish Health Service Prescriptions Supporting Range of well known British Medicaments
Puerto Duquesa
PRIVATE CONSULTATION ROOM Opposite Free Car Park Open: Mon. - Fri. from 09:30 to 13:30 & 17:00 to 20:30 Saturdays from 09:30 to 13:30 10
This Farmacia takes part of the local opening rota to provide a 24hr service in the area. Tel: +34 952 890 320 - farmaduquesa@hotmail.com
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Health & Beauty
Farmacia Puerto Duquesa New Chemist Shop opens at Puerto de la Duquesa The “Farmacia” is well located right in front of a free car park in an area both pleasant and easily accessible. It is well equipped, modern and neat with a distinct advantage over other chemists: a private consultation room where one can comfortably ask advice on any embarrassing questions in strict privacy and confidence.
You may all be pleasantly surprised to hear that a new chemist shop is now opening at the Puerto de la Duquesa from early November. With just one chemist in Sabinillas and a small one in Manilva, there was a real need for another to serve a population in excess of 15,000 people plus visitors. Getting a pharmaceutical licence in Spain is not an easy task; with an excess of more than 4,000 applications only 300 licences were granted all over Spain. Manuel Valdayo Boza obtained his licence because of his formal education and experience in the UK for several years followed by 20 years in Gibraltar. Because of his experience Valdayo can offer, not just a service in English, but he is well acquainted with British customs, products and the NHS, which means that he can be a real help to all British nationals that find themselves in a quandary with the Spanish system.
In addition to Valdayo, there will be another pharmacist and an assistant, which means that “Farmacia” will be open 8 hours a day and Saturday mornings with a 24hrs rota agreed with the other chemists in the area. In addition to prescriptions over the counter and other products that are normally sold by other chemists, Farmacia Puerto Duquesa has the distinct advantage of being able to supply any of the familiar British products that are not normally found elsewhere, unless you go to Gibraltar. Of course they can always get anything that may not be readily available. So the next time your baby starts teething you know where to get your Calpol or your Nurofen if you prefer something more familiar to deal with your headache. Of course the service of a chemist shop is not complete without a range of accessories such as sun filter creams or lotions, quality sun glasses and a range of beauty products and perfumery. A most welcome addition to services available in the area www.webexpressguide.com
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cover feature
For the first time in 20 years I have had a good excuse to get away for more than a week at the time. My daughter got married in...New York!
Both Julia and I really needed the break, it did us a lot of good to leave the Costa behind and see what the real world is like out there. I dare say we had the advantage of seeing New 12
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cover feature
York “not as a touristâ€? and I loved it. Sharing a large 5 bedroom log cabin with other New Yorkers was our first most enjoyable weekend experience. It was just one hour away from the centre, in the middle of a wood inhabited by bears and deer. We looked forward to the evening meals when we all got together in the dining room sharing stories, jokes and playing games. My daughter and her fiancĂŠe live in an apartment on Long Beach with a view to the ocean on one side and the New York City skyline on the other. I know it sounds privileged but not all homes are apartments and the houses are quite simply very attractive and all different from each other. I have seen a few I would have liked to live in. You do not have to be in the city centre to find your shops, restaurants and anything you need. Everywhere you go, you are spoilt for choice. I just wanted a bagel for breakfast the question was which of the different 20 or so types did I want and filled with which of the 50 or so different fillings available. All freshly made for that day, I dare say. Decisions, decisions no matter where you go, even if you just want to buy a chewing gum. Yes, sure there are locations I was told one should not go to, you hear daily on the news of someone shooting someone, but that is all part of the fast way of life. Banks are open every day from early morning until 10 pm and they also open on Sundays. I really liked the lifestyle, although www.webexpressguide.com
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cover feature
there is little help if you do not have a health insurance when you are ill. If I was younger I would seriously consider finding a way to live there. But the main reason for my visit on this occasion, having been there before on business, was my daughter’s civil marriage to David; she is now Mrs Isabelle Bernstein. I shall never forget the gleam of happiness on her face. I like David and I liked all the members of his family whom I met as well as some
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friends. The ceremonial wedding is to take place next November and I had the privilege to help my daughter choose her wedding dress at the world renowned Kleinfeld store where you start looking at dresses from $5K upwards. I know I could write a book about all this, but then I would not have enough space for some of the photos I would like to show you. Let’s just say that I loved the experience, the reason was a pleasant one and on this occasion I loved New York too.
cars
LÍNEA DIRECTA’s MEDICAL TREATMENT GUARANTEES QUALITY With this service, the first of its kind in Spain, patients save an average of 2 months and 15 days treatment time. The treatment is free of charge in all policies and covering the people travelling in the insured car and injured third-parties. In 2004, Línea Directa launched its Full Medical Treatment service, a complete private network of health assistance guaranteeing complete, immediate assistance to those injured in traffic accidents. The service, the only one of its kind in Spain, is totally free and is available to all, drivers and occupants, travelling in a car insured by Línea Directa, whether they are to blame for the accident or not, as well as injured third parties. Línea Directa has assistance network prestigious medical rehabilitation clinics, patient transportation
created an extensive collaborating with specialists, hospitals, diagnosis centres and services. Línea Directa
also offers its customers services entirely in English and German, acting as intermediaries not only with repair garages, but also with medical centres. Thanks to the speed of this service, it’s possible to reduce waiting time and achieve a better and faster recovery, patients save on average 2 months and 15 days in their treatment, allowing them to get back to their personal and professional lives much sooner. This treatment is offered in conjunction with Línea Directa’s Psychological Attention Plan, which includes professional support for both the injured as well as their closest family members. You can find out more about all the benefits available at www.lineadirecta. com or by calling 902 123 104.
For more information,
Call 902 123 104
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15
IN MY OPINION
Is Reiki Nonsense? Reiki is referred to as a method of “energy healing” By Chevalier de Fleury
Reiki is based on the concept that the body is surrounded by an invisible energy field not measurable scientifically and practitioners claim to help healing by strengthening or “balancing” this energy or force which is alleged to support life. The concept originates from the Far East and is known as ‘ki’ in Japan or ‘chi’ in China. The practitioner does not actually touch the fully clothed patient, his palms are placed lightly just above the body in different positions until he feels that the energy flow has passed through. A session can be between 30 and 90 minutes.
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broken bones, headache, colds, flu, insomnia, impotence, poor memory and so on.
Reiki practice can be traced back to the the spiritual teachings of Mikao Usui in Japan in the 20th century, therefore it would seem that it is not an ancient remedy from the Orient.
Scepticism starts with the fact that, to become a practitioner, all one needs is a 1 or 2 days initiation from a Reiki Master to become “attuned” to the force. There are no licensing or set professional standards to follow and to become a Master is said to take years.
It is said that Reiki is gentle but powerful and it aids to heal every known malaise and injury including multiple sclerosis, heart disease, cancer, skin problems, cuts, bruises,
After comprehensive surveying studies at Exeter’s University it was concluded in 2008 that there is insufficient evidence to support the claim that Reiki is a treatment for any
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IN MY OPINION
condition. As far as religion is concerned, the U.S.A. Conference of Catholic Bishops in 2009 concluded that “Reiki therapy finds no support either in the findings of natural science or in Christian belief ” and urged Catholic health-care facilities and clergy not to promote or support it. In the mid1990sc the Journal of the American Medical Association called the study a “parlour game”. The British Advertising Standards Authority (ASA) has objected to Reiki claims on three separate known occasions on the ground that the claims made are unsubstantiated. Although Reiki has no proven health benefit further investigation ought to be made, meanwhile the ultimate question arises: Does it work? The answer is “Yes” it works just like any other cure through the power of suggestion and mental conditioning which can bring about physiological changes in the believer, but has no effect whatsoever on the sceptic. The serious aspect of it all is that although the practice in itself is harmless, it can be dangerous to a believer who might feel better through suggestion and bypass going to a doctor or hospital until too late. I mean can you really cure cancer or diabetes just by passing hands over someone’s body? Take for instance the tragic example of Debra Harrison, a diabetic and co-founder of a type of energy healing called ‘Consegrity’ who was mortally affected by her own medicine. (See http://www.skepdic.com/consegrity. html)
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17
Food Hall
What makes Cocomo such a successful restaurant?
COCOMO Cocomo Restaurant and Cocktail Lounge Bar first opened its doors in 2010, behind the Crowne Plaza Hotel in Estepona.
One could say it’s the location or even the decked terrace, fountains, mosaics and contemporary, neat style decor that make this an attractive restaurant. Yet the style has been emulated by other restaurants but they certainly cannot claim the same level of popularity with their diners.
“So what is this great secret that makes your diners recommend you so highly?” I asked The answer answer was quick and to the point: “We do exactly what’s written on the tin! It’s all about the customer, for the customer!” The common denominator is value for money; the environment, the style, the high quality food and attentive service are offered at unexpectedly competitive prices and, what’s more important, the choice of food is all yours.
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The cuisine is classic with an added surprising twist that makes it different and absolutely delicious. The Chef dedicates a lot of time in
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researching for ingredients, which have to be of the best and freshest quality. For instance his beef now comes from Galicia because of its excellent quality; he applies the same effort with every single product. His object is to ensure that his clients benefit from the best restaurant experience possible, even to the extent that that if he or any waiter notice that a diner seems unhappy with his choice of dish, it will be replaced at no extra cost.
Cocomo is now recognised as a premier destination, recommended by most of the hotels and by all the patrons because they know it is safe to do so. This is why it is essential to book and make sure you have a table. They are already fully booked for Xmas lunch and New Years Dinner. One of their ideas is to organise a typically “English High Tea” with the traditional cucumber sandwiches and scones. To do so, they need a group of 20/30 people just as they already do for some groups of ladies for lunch. If you decide to visit Cocomo, please do make sure you book in advance, they will always try and accommodate you, but it is often impossible with a full house.
With Coffee or Cocktails
COCOMO
Cocktail Bar & Restaurant
“Where good food is born out of love” Reservation Recommended 685 218 054 Urb. Benamara (ESTEPONA) Next to the Crowne Plaza Ctra. N340 - Km 168
www.cocomorestaurant.com www.webexpressguide.com 19 Tel: +34 951 272 208
Food Hall
Venta La Raspita A country style restaurant with a major difference
Last month Gaby and Antonio could not wait to tell us about the move to their new location on the Manilva Road. We have all seen that La Raspita was one of the busiest restaurant on the Paseo , the problem was parking anywhere near it; now they have their own parking lot and much larger and cosier premises. As we enter the winter season, La Raspita Sierra menu changes to a tasty country style cuisine from Cordoba with an inclination towards game food. Antonio says it is important to maintain a good balance between good food – good service and good prices. He certainly has worked it out well because all dishes, no matter what are at €7.95 (or €3.95 for ½ portions). The only exception is lamb which is just a shade more.
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The classic fire place, the brick charcoal grill, the super view and the decor create a warm and most welcoming ambience backed by the fact that Gaby and Antonio cannot do enough to please their clients, starting with the little appetisers that come to your table while waiting for your order and finishing with the invitation drink at the end of your meal. Even the bread is freshly prepared and served warm.
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Apart from the menu, remember to ask what else may be available there are always the extras depending on what may be available fresh at the market on the day. If all this were not enough, live musical entertainment is provided every Saturday evening. It is of no surprise that already the restaurant is attracting diners every day and night, it is also becoming very popular for Sunday lunch, when friends or families can gather for a good meal at an affordable price and within a short distance from the main carretera.
VENTA LA RASPITA SIERRA Country Style Spanish Cuisine from Cordoba Quality food at unbeatable prices
Charcoal Grill – Stews – Casseroles and many other finger licking dishes all at (1/2 portions
€3.95)
€7.95
Open for lunch and evening meals Live music on Saturday Evenings
MANILVA
Supervised pony rides and a bouncy castle for children
SABINILLAS
Sunda
y Spec
€6.00
ial
Tel: 664 015 764 www.webexpressguide.com 21 First restaurant on the right on the A-377 the main road from Sabinillas to Manilva
Food Hall
La Casita
A brief Interview with Gaby, the owner “Some restaurants complain that the summer has not been as good as previous years, how was it for you?” I asked Gaby, the owner. “It’s been better than any previous year because we had more clients, since 2006, this has been the best year ever. We even had to increase the seating capacity. Clients came from all parts of Spain as well as different parts of the world.” What do you attribute this performance to? Of course we have a fixed clientele that comes to us every summer; however I think that a lot has to do with the fact that we are a family restaurant, where people can feel at home, this is why we call it “La Casita”. Also the menu and the good friendly service we offer play an important part to our success. Meat, fish, pasta, hamburgers, bocadillos and anything you might fancy is all available and, what is most important, at sufficiently reasonable prices. Don’t you think that the greater number of clients is partly due to the fact that you have started to advertise with Web Express Guide? “Oh yes, I am sure that more people became aware of us, but the fact that they all walked away happy with the three most important ingredients, made sure they came back and told their friends. That is good food, good service and reasonable prices.
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international menu intended to please all tastes. And, if it’s not on the menu, just ask. We are looking to amplify the menu in the new year with more Spanish traditional dishes. What makes your restaurant such a good family restaurant? In addition to the service and everything I said, I believe it is the location. We are right opposite the children park and the pedestrian only walk where children are quite safe from traffic. It is an ideal location for birthday parties, baptisms, communions. What’s with all the football flags behind the bar? Well, being an Italian who lived in Argentina for many years, football is in the blood and I am proud of it. You can always come here with your friends and watch a good football match on television at the bar. What are your hours?
Can you describe your cuisine?
We open every day from Midday to midnight, except in winter when we close on Mondays. As a matter of fact we also close for winter holidays. We shall be closed in December and January. We need the rest.
I spent many years in Argentina, Italy and North America working in the restaurant industry. I use the best of my experience to create a truly
Gaby thank you for your time, I am sure that your winter break is well deserved and I look forward to seeing you back in February.
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“LA CASITA”
INTERNATIONAL RESTAURANT Good Supporting Wine Cellar
Fish/Pescados
Main Courses/Raciones
Meat/Carnes
Pastas
Tapas
Burgers/Hamburguesas
Salads/Ensaladas
Starters/Entradas
Annual Holidays Closed December & January
Real Value for Money
Calle Fernando Pessoa, Edif. Acapulco. Sabinillas (Opposite Children Park & Car Park)
Booking/Reservas 23 Tel.www.webexpressguide.com 952 892 173
P
p a r a iro’s Ristorante
A traditional Italian family restaurant
Enjoy Authentic Italian Cuisine and Real Italian Pizza A fresh authentic produce and a good supporting wine list supported by a quality service in a familiar, warm and modern ambience
Puerto de la Duquesa - Manilva (MĂĄlaga) Phone +34 952890744 Mob: 609 522 907 Fax. +34 952890744 24 www.webexpressguide.com Email: info@parapiros.com
Hours: Monday-Saturday: 19:30 - 24.30 Wednesday Closed Sunday: 13:30 - 15:30 / 19:30 - 24:30 www.parapiros.com
Traditional Andalucian Cuisine with our special touch in a traditional very cosy ambience Available as tapas or Portions
Tel: 952 892 972 email: elmolinosabinillas@hotmail.es Calle Octavio Paz Bajo Nº1 Sabinillas (Manilva)
Therese and Michael Lovett welcome you! FULLY AIR CONDITIONED ALL MAJOR SPORTS FREE WiFi TUESDAY GOLF SOCIETY Tel: 669 807 208
Email: michael@angloirishrealty.com
ALUMINIOS CUESTA
WINDOWS - DOORS - GLASS CURTAINS - MOSQUITO NETS - BLINDS SHOWER CUBICLES - SCREENS - GATES - SECURITY GRILLS – AWNINGS LOCKSMITH
Tel: 951 273 712 - Mob: 645 580 546 Calle Maria Zambrano Local 2 (Sabinillas)
Free Quotes
ALL WORK GUARANTEED
PVC ALUMINIUM GLASS IRON S.STEELE
see our web sites: www.aluminios-cuesta.com info@aluminios-cuesta.com www.webexpressguide.com
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AN EXPERIENCE IN SABINILLAS OVERLOOKING THE MEDITERRANEAN
Traditional English Roast Every Sunday Lunch
Taking Sabinillas into the 21st Century with a fusion of local & international cuisine Paseo Maritimo, Sabinillas
www.webexpressguide.com 26 info@saboresrestaurants.com
Telephone 952 892 461
www.saboresrestaurants.com
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A delicious early autumn recipe provided by
Food Hall
PUMPKIN GNOCCHI
COCOMO
Cocktail Bar & Restaurant
Ingredients •
1.5Kg/3lbs 5oz roasted pumpkin, cut into chunks
•
600Ml/21¼fl oz vegetable stock
•
Plain flour, as required & rice flour
For the sauce •
1 rosemary branch
•
200g/7½ oz raw pumpkin, cut into very small cubes
•
25g/1 oz butter
•
approx. 200g/7¼oz mashed, roasted pumpkin
•
3 tbsp olive oil
•
4 tbsp grated parmesan, or vegetarian parmesan-style grating cheese
•
extra virgin olive oil, for drizzling
Preparation: • Place the roasted pumpkin in a moulis and whiz until you obtain a creamy consistency. Or mash with a fork or potato masher & set 200g (7¼oz) aside for the sauce • Bring to the boil the rest of the mashed pumpkin and the stock into a saucepan • Reduce the heat and stir-in abundant flour as if making polenta. It will be ready when the mixture no longer sticks to the sides of the pan. Remove from heat, allow to cool. • Place the cooled mixture on a clean, rice-floured surface and using more rice flour, roll large pieces of the dough into sausage shapes, then slice into 2cm (¾in) squares. • Bring a large saucepan of salted water to the boil. • Meanwhile make the sauce. Heat the olive oil in a frying pan and fry the rosemary until the needles are crispy. Add the raw pumpkin cubes and sauté for a couple of minutes. • In another frying pan, melt the butter and stir-in the sieved pumpkin until heated through. • Drop the fresh gnocchi into the boiling water and simmer until they rise back up to the top. As they surface, lift them out with a slotted spoon, drain well and add to the sieved pumpkin sauce. • To serve, place on individual plates and spoon some of the fried pumpkin and rosemary over each. Sprinkle with parmesan cheese and a drizzle of olive oil to serve. 28
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Food Hall
Autumn!
Осень! Врeмя каштанов!
One of the benefits of living in Andalucia is the fact that one can always count on fresh local produce, however it is not available all year around like in the supermarkets, there are specific times of the year when you can be sure that what you buy has come fresh off the tree or plant.
Одно из преимуществ жизни в Андалузии, это то, что всегда можно расчитывать на свежайшие местные продукты. Речь не идёт о тех, что продаются в супермаркетах круглый год. Есть определенные сезоны года, когда вы можете быть уверены, что покупаете свежесобранные, прямо с дерева или грядки, плоды.
The chestnuts are here!
We all know that oranges, lemons and mandarins are the fruits of autumn and winter; the best citruses are always seen from November to January, but there are other fruits that belong to this season. One of the first signs of autumn in Andalucia is the aroma produced by street vendors roasting chestnuts; this is when they are plentiful and ready to eat. They can be eaten raw, roasted on your fire/burner at home or you can also boil them. After boiling for 20 minutes, you could peel them and try to make your own “Marrons Glacés”. Dissolve some sugar in a pot of water over low heat, add a vanilla bean if you are using it, and simmer the syrup, stirring it gently with a wooden spoon, until the syrup thickens but keep it fluid. Pour the syrup over the chestnuts and simmer them over a very low flame for a half hour, then turn off the flame and let them sit for ten minutes more. Remove the chestnuts one at a time and arrange them on a serving plate and serve them with unsweetened whipped cream (if you like it). You can also sprinkle them with brandy, or serve them in cups, with a little of their syrup spooned over them.
Мы все знаем, что апельсины, лимоны и мандарины – осенне-зимние фрукты. Лучшие цитрусовые всегда встречаютсяс ноября по январь. Но есть и другие плоды, принадлежащие этому сезону. Один из первых признаков пришедшей в Андалузию осени – это аромат печеных каштанов, производимых уличными торговцами. Именно, когда каштаны в изобилии и есть самое подходящее время для их потребления. Их едят сырыми, печеными в домашнем камине и, также, вареными. Поварив каштаны 20 минут, их можно очистить и попробовать сделать из них «Marrons Glacés»: в кастрюле с горячей водой, на медленном огне, растворите немного сахара, добавьте ванильных зерен (если вы их используете) и,аккуратно помешивая деревянной ложкой, варите сироп до загустения, но, чтобы при этом он, все же, оставался жидким. Залейте сиропом варёные очищенные каштаны и проварите их ещё раз на медленном огне 30 минут, затем снимите с огня и оставьте на 10 минут. Извлекая каштаны по одному, выложите их на блюдо. Подавайте с несладкими взбитыми сливками, или можете взбрызнуть их брэнди. А можно подать в чашечках, немного полив оставшимся сиропом. www.webexpressguide.com
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TRAVEL & TOURISM
Exploring Открывая Andalucia Андалузию Have you ever thought of venturing outside Marbella?
Вы когда-нибудь решались выехать из Марбельи?
Marbella, the heart of Andalucia, is known for its upmarket shops, restaurants, bars, cinemas and all kinds of night life entertainment, but what seems to be overlooked is that although Marbella is in Spain it is not really representative of the real Spain and, if you live there, it can become a bit boring to visit the same restaurants, shops and so on every day, so you may find it of interest to explore the a bit more of the real Spain.
Марбелья, конечно, сердце Андалузии, и известна своими высококачественными магазинами, рестаранами, барами, кинотеатрами и другими, в том числе ночными, развлечениями. Но, пожалуй, хотя Марбелья и в Испании, она не даёт полного представления о настоящей Испании. И если вы живете в Марбелье, вам может наскучить посещать одни и те же рестораны, магазины... И в один прекрасный день вам захочется узнать чуть больше настоящей Испании.
On this occasion we shall start with Sabinillas, where we are located, between Estepona and Sotogrande, on the N340 (A7). It is a fishing village that has moved on with the times and has become very popular for its beach and its Paseo Maritimo, so much so that quite frankly it presents a parking problem in the summer. However when autumn and winter come it is an opportunity for residents of the Costa to 30
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Тогда, давайте начнем с Сабинильяс (где, кстати, мы находимся) между Эстэпоной и Сотограндэ на N340 (A7). Это рыбацкая деревня, которая со временем развилась и стала популярна своими пляжами и Пасэо Маритимо, настолько, что в летнее время, честно говоря, возникает проблема с парковкой.
TRAVEL & TOURISM
enjoy a very attractive seafront promenade with unlimited views of Gibraltar and the Mediterranean. Sabinillas, within the Manilva Ayuntamiento, makes a very good family outing. The Roman Baths are a historical attraction that is still being used for picnics and bathing in its water for sanitary reasons. You could even bring your own BBQ. The big boot sale (market) on Sundays has become a serious attraction that brings visitors from all over the Costa. This is where you will find anything old or new from fresh vegetables to computers. The area was very well known for growing Moscadel Grapes, although some cultivation still exists, most fields were sold for too many new buildings, which are now for sale at bargain prices. There is not much of a night life apart from some drinking bars which we do not recommend, but some of the restaurants are generally good and offer good value (see our page adverts). Next time you are wondering what to do on a Sunday, Sabinillas is not far, you can make an excellent family outing ending with a nice meal at Sabores on the paseo, or La Raspita for a typical Spanish meal, or even El Molino for some excellent tapas.
Но, когда наступают осень и зима, местные жители (и не только) получают возможность спокойно насладиться привлекательнейшим променадом вдоль побережья и бескрайними видами Гибралтара и Средиземного моря. Сабинильяс, которая находится под управлением мэрии Манильвы, является прекрасным местом для семейного досуга. «Римские Бани» - местная историческая достопримечательность, до сих пор используется для пикников и купания в оздоровительных целях. Вы даже можете устроить здесь барбекю. Воскресный большой рынок широко известен и привлекает посетителей со всего побережья. Здесь вы найдете все, старое или новое, от свежих овощей до компьютеров. Этот район был хорошо известен произрастающим здесь виноградом Москатэль. Хотя культивирование его еще осталось, большинство полей было продано под строительство новых домов, которые теперь можно приобрести очень недорого. Здесь не так много ночных заведений, всего несколько баров, которые мы бы не очень рекомендовали. Зато, рестораны, в основном, хороши и предлагают качественную еду по умеренным ценам (смотрите рекламу на страницах нашего журнала). Сабинильяс совсем недалеко, так что, в следующий раз, когда вы подумаете, чем бы занять себя в воскресенье, можно поехать и прекрасно прогуляться всей семьёй по пасэо, а потом приятно отобедать в Sabores, или отведать типично испанские блюда в La Raspita, или же попробовать отличные тапас в El Molino.
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PROMOTING BAHIA CASARES GOLF Costa del Sol Spacious luxury two and three bedrooms apartments with large terrace within a private, secure urbanization enclosing a golf course & club, restaurant, gymnasium and 2 swimming pools at just 1.4 km from the beach.
Two bedrooms apartment: 88 m2 with 28 m2 terrace
From 102.000€ + 8% de ITP Two bedroom Duplex : 94m2 with 65 m2 terrace.
From 119.000€ + 8% ITP Three bedroom apartment: 114 m2 with 48 m2 garden.
From 126.000€ + 8% de ITP Each with its own garage space and storage space included in the price. Urb Bahia Casares Golf Costa del Sol MA-546 km1 CP: 29690
For further details and viewing contact Paloma Vargas Alcorta Tel: +34 659 230 358 32 www.webexpressguide.com p.vargas@magnum-partners.es
A UNIQUE
INVESTMENT
OPPORTUNITY
DIRECT SALE BY BANK UP TO 100% FINANCE AVAILABLE www.webexpressguide.com
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Health & Beauty
Over 100,000 registered coffee mornings held worldwide on the 27th September all in support of Macmillan Cancer. Sonia and Vicky Fendley of STM Nummos Life SL, registered intermediaries for Bupa International and Sanitas hosted a coffee morning at their office in Pueblo Nuevo de Guadiaro. Its aim was to raise awareness about cancer as well as fundraise for the Gibraltar Society for Cancer Relief, a Macmillan registered charity. We would like to extend our gratitude to Bupa International for their sponsorship and prize of a ihi Bupa Travel policy and offer our thanks to. RAD ONE Sotogrande for donating a full body scan worth over 1000â‚Ź, Bodyworks Estepona for the donation of a breast scan and their help and support, Humanline Sotogrande for their donation of a full health check and other prizes, HC Marbella for several vouchers offering 3 physiotherapy sessions, The Rock Hotel Gibraltar for donating afternoon Tea for 2 and Florium for the beautiful flower arrangements and raffle prizes, Web Express Guide for sponsoring their pages . The Yummy cupcakes were donated by Siobhan from Sotofiesta, and delicious carrot and chocolates cakes by Fiona of Strawberry Butterfly. We also received generous donations from Interglobal Health Insurance and A La Carte, raising over 1300â‚Ź that morning alone. A huge thank you to Antony Wolfson for taking time out from his busy schedule to entertain us and to everyone who took the time join us and help make a difference. 34
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A R E YO U S U F F I C I E N T LY COV E R E D F O R YO U R H E A LT H C A R E NEEDS? As an expat living in Spain, accessing the right kind of healthcare provision can prove difficult. If you are not covered, treatment can be expensive and often beyond most people’s means. This is not to mention the added complication of doing this in another language. STM Nummos Life SL are registered intermediaries for Bupa International and Sanitas, and offer comprehensive and affordable packages designed to provide you with a tailored healthcare solution that provides peace of mind for you and your family. Our team of client relationship managers are bilingual and provide the following services to new and existing Bupa and Sanitas clients free of charge: • Assisting members in finding the appropriate medical provider • Obtaining pre-authorisation for hospitalisation, operations and scans • Claims assistance • Advising on policy matters and renewal • Providing information on new products and promotions
Distributed by
Insured by
To find out more, contact our health insurance experts: E: sonia.fendley@stmnummos.com T: +34 956 796 148 www.privatehealthcarespain.com www.webexpressguide.com
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Man + Van
LOCAL deliveries and pick-ups IKEA and Super Store runs LIGHT Removals GIBRALTAR SPAIN 00350 540 055 35 Ernie Mac 6711 567 55 The Van Man
erniemac@man-plus-van.net
Our qualified, professional and friendly team is waiting to welcome you and your pets to our new modern facilities.
VETERINARY CLINIC & SURGERY
Now we have a large car park too.
Veterinarian: DVM Nazli Kreft Van den Kieboom
Please call us for an appointment
952 80 41 65 Open: Mon to Fri 10am to 2pm & 3pm to 6pm Saturdays from 11am to 2pm
24 hour emergency service Tel: 689069502 Opposite Laguna Village on Km 159 on the N340, Rio Padrón s/n at side of the Escuela de Arte Ecuestre.
info@pointerclinic.com www.pointerclinic.com
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Original English Bread Bakers, specialists in sliced bread production. For further information contact Charles Cruz
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• • • • •
English Bread Bakers Pan de Molde Ingles Fresh Bake Thick Sliced Bread Sandwich Bread
Poligono Industrial, El Cañuelo 12-17, Pueblo Nuevo de Guadiaro, Cádiz Telephone: +34 956 614 000 info@pan-ingles.com http://www.pan-ingles.com/
PLUMBING PROPERTY MAINTENANCE SERVICES
PPMS
MARK SIMPSON FONTANERÍA – PLUMBER
British Engineer with over 25 years experience Tel: +34 951 977 415 - Mob: +34 664 050 550 mark.simpson@gmail.com
IRON WORK’S Security Grills • Gates • Furniture FREE ESTIMATES
952 79 63 04
AFABSC@yahoo.es C/ Arquimedes, 11 - Pol. Ind. Estepona
PELUQUERÍA ESTÉTICA
Carmeli
rejuvenalia
CONSULTAS REGISTRADAS EN MINISTERIO DE SALUD Y BIENESTAR CLINIC REGISTERED WITH MINSTRY OF HEALTH & WELL BEEING
Latest Generation of Aesthetic Medicine Medicina Estética de última generación ANTI-AGE Face Fillers · Rellenos Faciales Non-surgical Cosmetic Medicine · Mesoterapía Varicose Veins · Varices Shaping and Lip Augmentation · Perfilado y Aumento de Labios Laser Hair Removal · Depilación Laser
Fusion of Styles, Fusion of Concepts Fusión de Estilos, Fusión de Conceptos
Registered Aesthetic Clinic Nº 387413 – Consulta Medicina Estética Reg. Nº 387413 www.webexpressguide.com Calle Raimundo Burguera 15 – Sabinillas – Tel: 952 890 731 & 670 814 530
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No Jus t jar gon. s ound advice! RICHARD ALEXANDER
CLINICA MEDICA
DR. MANUEL HIDALGO • • • • •
Laboratory of Clinical Analisys Conventional Radiology Abdominal Ecography Respiratory Function Tests Ecography - Dupliex and colour. Doppler
Financial Planning Ltd
UK: Anderida, C urtis den Green, Goudhurs t, Kent TN17 1LE, UK. T +44 (0)1580 212617 C orres pondenc e addres s in Spain: C /Lagas c a, 79, 29670 San Pedro de Alc antara, M arbella, M alaga, Spain. T +34 671 742 667 M +44 (0)7545 697473 E info@ra-fp. c om
w w w . r a -f p. c o m
Richard Alexander Financial Planning Limited is an appointed representative of L J Financial Planning Limited which is authorised and regulated by the Financial Services Authority in the UK. Registered company number in England 7277868.
Mondays to Fridays from 17:00 to 20:00 by appointment Tel: +34 956 767 552 Calle Jardines 11 – 1ºD (LA LINEA DE LA CONCEPCIÓN)
Otoclinic
The leading hearing aid specialist
The British Hearing Centre Stop missing out on conversations! FREE NO OBLIGATION HEARING TEST Find out how easily you can improve your hearing. Digital Hearing Aids from well known manufacturers also invisible aids. VALUABLE HELP IS AVAILABLE FOR TINNITUS SUFFERERS
Estepona Osteopathic Clinic Estepona
Gibraltar
+34 625 957 673 +(350) 200 40563 Avda. de España 124 - 1D
25 City Mill Lane
SPECIALIST TREATMENT
for Back, Neck and Limb Pain Sports Injuries Children Expectant Mothers
Open Monday to Friday 10:00 to 14:00 & 17:00 to 20:00
Clinics also in Marbella, La Linea, Algeciras, Ronda, Antequera, Velez-Malaga. Further details on www.otoclinic.es Calle Real 48, Estepona - Tel: 952 796 181 38
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Paul Knight BSc (Hons) Ost. Osteopath / U.K Registered
paulfknight@hotmail.com
Exclusive Distributor in Spain for:
more, well, new Hair Dressing Wholesalers must contact us. The Magic of Color in just 10’
Hair & Beauty unisex salon & Trade supplier for professionals / Venta a profesionales Est. Since 1990
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A7- Exit 124- Urb. Santa Margarita Retail Sale “Comerciales Venta Melchor”, local 8 11300 La Linea de la Concepción. Cadiz
Appointment/Cita TEL:- www.webexpressguide.com 00 34 956 625 670 39 www.giraldatop.com
pret a porter
Oversize is in for autumn 2013 according to Barcelona Fashion If you like the smart sloppy look then this autumn let your fashion ideas go wild. With the sporty look combined with the comfy look set with warm fabrics and sloppy outfits, it seems we are in for an interesting autumn winter season. Whilst there are many variants with this look I have to say that the comfy factor certainly rules for me. Bomber jackets are getting an edgy overhaul. Super wearable, these jackets look great with a whole host of outfits, particularly dressed down with a pair of skinny jeans and a comfy top. The jersey is the most versatile piece of wardrobe this autumn season and also succumbs to the volume comfortable materials like cotton or wool braided. The jacket plays a major role and is combined with multiple layers of clothing. The proposals are the most outstanding, with a variety of pieces oversize in many of the collections this season. The XXL fashion designers seduced the 080 Barcelona Fashion and seized much of the looks for this winter. Volumes, multilayer’s and pieces, oversize silhouettes and expanded tops all add up to a distinguished touch to models, modern and relaxed. This dysfunctional trend is reminiscent of the 60s. Sweaters, jackets and dresses also succumb to the volume and opulence. 40
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pret a porter
Francisco Camero Servicios Funerarios
Tel: 952 173 602 FINEST SELECTION OF NEW & SECOND HAND PIANOS
E·S·S·A·R·D·A·S JEWELLERS
1. Instant Cash for gold unwanted Jewellery 2. All jewellery repairs – cleaning 3. Valuations FOR INSURANCE 4. Watch battery Change – Repair 5. Valuation Service FOR INSURANCE TALK TO THE LOCAL PROFESSIONALS G.I.A GEMOLOGIST IN HOUSE
64 Main Street (Gibraltar) TEL: 00350 200 78441 E-MAIL : sales@essardasgroup.com
ONE OF THE BEST HOTELS IN PUERTO BANUS
O�cia� Di��ri���or and Service
SALES RENTALS TUNING TRANSPORT
+34 958 226 291
+34 607 268 819
www.hinves.com SERVICE THROUGHOUT SPAIN & EUROPE
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Reservations: +34 952 81 16 13 | Hotel: +34 952 81 73 53 e-mail: direccion@hotelpyr.com Avenida Rotary Internacional s/n, Puerto Banus, Marbella.
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The Best of Sabinillas & Duquesa
Businesses come, go and even change. With 20 years in the area we can recommend. Those that we relieve continue to provise a good service and value for Money. Negocios abren, cierran y cambian, Con mas de 20 años en la zona podemos recomendar las empresas que contribuyen a proveer un buen servicio y una relación calidad-precio inmejorable.
www.directorycostadelsol.com
Home Made Icecream Various Dishes, Tapas, Cakes, English Breakfasts, Children Play Area, Bred Shop, Filled Bagattes. Plaza Salvador Tel. 679 815 022
SNACK BAR & ROCK Sunday Roast All Day English Breakfasts Closed Thursdays C/ Aurora de Albornoz
Tel: 616 059 663
Frankies Sabinillas Paseo Maritimo Sabinillas
952 897 368
Tapas & Meals
asesoría
Rudy García
c/ Miguel Delibes nº9 Tel: 952 897 470 Fax: 952 93 63 93 info@mangilasesoria.es
Tapas y Raciones
Estate Agent Bloque el Boquerón Tel: 952891541 & 689195723
www.rudyproperties.com
Tel: 678 28 75 41 Plaza Mirimar 3 Castillo de la Duquesa
HERBOLARIO
La Sabina
International Dental Clinic
LOCKSMITH 24 h
Dra. Dylvia Kromke EMERGENCY 24Hrs Calle Mijas Nº6 Tel: 952 891 741 Móvil: 626 925 229
C/ Maria Zembrano
24h
951 27 37 12 645 58 05 46
Juan Antonio de la Torre Tel: 952 89 32 61 Calle Duquesa de Arcos, Edif. Torremar Local 3. (Sabinillas) 29692 MALAGA
CYBER CAFÉ Sabinillas J E W E L E R Y C/Duquesa de Arcos, 47 (Sabinillas)
Tel: 952 897 207
joyeriacleto@hotmail.com
BRUNO’S CAR RENTAL S.L. www.brunoscar.com Puerto de la Duquesa Edif. El Boquerón TEL. 952 89 14 15 Airport tel. 610 75 06 22
Moneygram, Internet, Fax, Photocopiers, Phone Cards, MiniMart, Cheap Calls Cell Phones Sales & Repairs Plaza Salvador (SABINILLAS) Tel: 952 936 207 www.directorymarbella.com
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leisure & entertainment
I
prickly pair
Sucked,
tucked and plucked! The Prickly Pair say: “Once again, a big thank you to our readers for your mail. To Ana Maria from Estepona: for a spiritual woman you certainly know some earthy language!! And, to Anon from Sotogrande: I would if I could!! Someone famous once said “A woman can filled to the gills with the stuff because Uncle never bee too rich, or too thin” and that is Sam told us it was scientifically worked out. half right, you can never be too rich! In the nineties we were shaking our bodies I am amazingly lucky, blessed as I am with and not our “slimfast”. Every A, B and C list a fabulous figure, even though I eat like celebrity under ten stone had a “work out” Pavarotti on death row, but I appreciate that video on sale. Between Jane Fonda “feeling there are those less fortunate, who it would the burn” and the green Goddess telling seem will stop at nothing in the quest for mature ladies to gently squat, the video “the body beautiful”. I find my tiny frame shops were full of something ranging from trembling with horror at the mere mention soft porn to the grim reapers P.R. of the macabre sounding self That is well behind us now. Weight mutilation on offer. loss, plastic surgery, liposculpture and any number of other In those enlightened good old unpronounceable tweaking has days, if you found yourself shot into another galaxy. turning into Hattie Jaques, you adjusted into a few But thanks to some very glossy, more yards of crimplene and very swanky magazines available swapped your stilettos for a close by, all manner of pseudo pair of Hush Puppies. medical jargon is explained and, if you can’t read, there The radical eighties gave are plenty of pictures. So dieting a scientific many pictures that at angle, or tried to, one point I thought I with “slimfast”, was looking at some which really poor unfortunate’s is “Angel varicose veins Delight” in a when in reality tin. The clever I was studying Americans a useful map who make it showing a clinic’s had plenty whereabouts. of gullible “Gordos” 44
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So, what’s available on the modern day Frankenstein’s menu? For starters you can ease your way in gently with “Rhinoplasty”, that’s the funky new name for a nose job. While you are at it, why not kill two birds with one stone and go for a “Blepharoplasty”. That one deals with what your granny might have called “crows feet”, so you could in effect stone the crows’ feet. Moving on to the main course, you have “Endermology” (cellulite), “Phlebology” (varicose veins) and “Microdermabrasion”. Surely you do that last one on your own! I don’t pretend to understand or in fact want to know all the technical ins and outs of plastic surgery but, cosmetic surgery for Ken and Barbie personified aside, plastic surgery does have another face (no pun intended) and has been one area of medicine that has performed some minor miracles for burns victims, birth deformities and all manner of other very worthy, deserving causes. Every branch of medicine, especially those dealing with aesthetics improvement, has a commercial private sector and the private clinics will mushroom in any place where the population has deep pockets and shallow beliefs. All this perfect ten paranoia is kept simmering away by the glossy, swanky magazines. You won’t find anybody there wearing a size 18 dress. I worry about the beautiful people. Most of them are so pumped full of silicone that topping up the orange tan must be a bit like “Russian Roulette”; how many of them run the risk of ending up as a puddle of melted silicone, when the midday sun hits 100º
Fahrenheit? Imagine the poor relatives only being able to identify the body by its Rolex, Mercedes key ring and a set of porcelain teeth! Still, look at the bright side. Funeral costs won’t eat into your inheritance if you can send them off in style in a milk bottle. Some people, it seems, will go to any length and endure any amount of what must be very painful surgery just to keep old Father Time and his brother Gravity off the Christmas card list. I for one, will not be visiting any of those Carnal Anatomical Clinics, in fact I am sure some of them are so scary you would be hard pushed to even drag Mulder & Scully into them. On the other hand however, and just for the record, there are the soft option beauty clinics, the ones that don’t offer to turn you into Hannibal Hectors party frocks. If you don’t feel ready to cut off what nature gave you, how about “Chocotherapy”. Something described as “a stimulating and invigorating treatment using melted chocolate, with Brazilian coffee and Madagascar cloves as a base”. It sounds good to me; although I think I would only be going for chocolate rub downs in the winter, unless of course you were thinking of adopting some wasps. So it looks like it all boils down to a choice between looking like a giant ripple or a raw liver lollipop. I know what gets my vote and I, like Marian Faithful before me, I will just have to take my chocolate like a man!
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the book
dvd THE ICEMAN
cat sense John Bradshaw
One of the world’s leading experts on animal behaviour. Worshipped as gods, feared as demonic servants, seen as both wild opportunists and beloved companions, cats often seem as unfathomable, enigmatic and magical to us today as they did in ancient times. They have lived with humans for at least ten thousand years (far earlier than the reign of the Pharaohs), and today are the most popular pet in the world. That they now outnumber the dog, man’s ‘best friend’, by three to one, is small wonder: at once affectionate and self-reliant, they seem to be perfectly suited to our busy 21st Century lifestyles. Yet cats still think like the wild scavengers and hunters from which they are descended - and to which they can quickly revert. Today, they face unprecedented challenges in their life with humans: from conservationists who cast them as a threat to wildlife; from other cats who they compete for territory with; and from good-intentioned owners and vets with misconceptions of what they require.
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Director: Ariel Vromen Starring: Michael Shannon, James Franco, Ray Liotta, David Schwimmer, Ryan O’Nan,Winona Ryder Inspired by actual events, The Iceman follows notorious contract killer Richard Kuklinski (Michael Shannon) from his early days in the mob until his arrest for the murder of more than 100 men. Appearing to be living the American dream as a devoted husband and father; in reality Kuklinski was a ruthless killer-for-hire. When finally arrested in 1986, neither his wife nor daughters have any clue about his real profession. Based on Anthony Bruno’s book “The Iceman: The True Story of a Cold-Blooded Killer,”
NOW YOU SEE ME
Director: Louis Leterrier Starring: Jesse Eisenberg, Melanie Laurent, Mark Ruffalo , Amanda Seyfried, Morgan Freeman, Woody Harrelson The FBI faces the case of an illusionist gang that rob banks and while performing they give the money to the spectators. Story follows a crack FBI squad in a game of cat-and-mouse against a super-team of the world’s greatest illusionists, who pull off a series of daring bank heists during their performances, showering the profits on their audiences while staying one step ahead of the law.
INTO DARKNESS Director: J.J. Abrams Starring: Chris Pine, Zachary Quinto, Karl Urban, Zoe Saldana, Anton Yelchin, Simon Pegg When the crew of the Enterprise is called back home, they find an unstoppable force of terror from within their own organization has detonated the fleet and everything it stands for, leaving our world in a state of crisis. With a personal score to settle, Captain Kirk leads a manhunt to a warzone world to capture a one man weapon of mass destruction. As our heroes are propelled into an epic chess game of life and death, love will be challenged, friendships will be torn apart, and sacrifices must be made for the only family Kirk has left: his crew.
VIRTUAL
YES IT’S TRUE
HUMOUR He said..What do you call a woman who knows where her husband is every night? I said. . . A widow. He said ... What have you been doing with all the grocery money I gave you? I said to him.....Turn sideways and look in the mirror! A blonde, a redhead, and a brunette were all lost in the desert. They found a lamp and rubbed it. A genie popped out and granted them each one wish. The redhead wished to be back home. Poof! She was back home. The brunette wished to be at home with her family. Poof! She was back home with her family. The blonde said, “Awwww, I wish my friends were here.”
There was a blonde, a redhead, and a brunette. They were all trapped on an island and the nearest shore was 50 miles away. The redhead swam trying to make it to the other shore she swam 15 miles, drowned, and died. The brunette swam 24 miles, drowned, and died. The blonde swam 25 miles, got tired, and swam back. Having sex is like playing bridge. If you don’t have a good partner, you’d better have a good hand. I tried water polo but my horse drowned I always hated weddings because the elderly would come over and poke me saying “You’re next.”. They stopped doing it when I started doing it to them at funerals. A 10 Euros bill, a 5 Euros r bill, and a 100 Euros bill all die and go to heaven. God sees the 10 Euros bill and says he’s been good, so he let him in. He also let the 5 Euros bill in for being good. When the 100 Euros bill went up to him, God said “Hmm, well I never see YOU in church.” www.webexpressguide.com 47
HoroscopeS Your future as foretold by the Sabinillas gipsy SCORPIO
(October 23-November 21)
There are signs that you could make a lightning move this month. Your plotting and planning could give rise to some tension as others may need to see you at least preparing to move! You may be presented with various options – and even a deadline.
SAGITTARIUS
(November 22 - December 21)
You might prefer to invest more in home security, repairs and even property management. All through the month, the need to focus on maintaining wealth is strong. It might also be the case that you have concerns about health insurance or the cost of maintaining fitness levels.
CAPRICORN
(December 22 - January 19)
It should be apparent that coffers have been boosted by your actions and that what’s needed now is different attitude to investment and savings. With property matters high on the agenda for all signs, you might wish to invest on this before you move to shares or savings.
AQUARIUS (January 20-February 18)
Since April finding transmission may not have been easy. Perhaps you’ve been waiting for others to make up their minds? This should now have happened and a feeling of moving toward the finishing line and a new financial base is evident. There might be something to celebrate for.
PISCES
(February 19 – March 20)
This month could bring you sudden ‘emergency’ expenses; you could steady the financial boat over the following week. This may be due to assistance offered by those born under either Libra or Capricorn. The emphasis is still on domestic and property costs.
GEMINI
(May 21-June 21)
This month could be a real cut off point for many situations, perhaps you’ll feel you need to arrive at a conclusion of some sort by the end of the month. Whichever way you go you’re likely to incur costs (emotional as well as financial). Consider who you’re happy to be indebted to, It’s likely you will have to call in favours before
CANCER
(June 22-July 22)
Financial matters may not run as smoothly as you would like. It’s probable you’ll have warning of this therefore have determined ways in which costs could be cut. That said, it’s probable that a self-investment scheme will surface and be at a price too good to miss.
LEO
(July 23-August 22)
Shocking events may prove to be the drivers to all types of situations. It may be that you surprise yourself with renewed determination to do things better. It might also be that you decide to change career or open a second revenue stream.
VIRGO
(August 23-September 22)
It’s quite possible that your entrepreneurial spirit will surface or that you’ll be asked to take on some freelance work. Even this influx of cash might not be enough to plug all leaks, however this stream could turn into something more stable. All signs are more attuned to property and domestic matters generally.
You could be throwing hard-earned cash away. Do not to allow yourself to panic, time heals everything. One of the major features is about making deposits that deplete savings. It’s probable at this same time you join forces with someone in similar position and so alleviate pressure.
ARIES
(September 23-October 22)
(March 21-April 19)
There may be the sound of commercial potential and it’s time to move to the next stage. If you found it difficult to persuade others to come on board, give it another try, you could be successful, but make it clear to a potential partner that they need to sign up or get out of the way by mid month.
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TAURUS
(April 20-May 20)
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LIBRA
It’s probable that you’re in the mood to create a long term plan. As always, determining who would be the ‘right’ partner is the driving force. This investment could involve anything from property management to creating a shared portfolio.
Restaurant - Bar
El Velero
Calle Santiago nº 16 Castillo de la Duquesa (Sabinillas) Tel: 669 65 78 61
Renowned for its freshly roasted coffees and its homemade cakes for a traditional afternoon high-tea or a morning coffee break at any time. Sacarello’s also offers a varied comprehensive homemade lunch menu with a balance of traditional English dishes. 57 Irish Town, Gibraltar info@sacarellosgibraltar.com www.sacarellosgibraltar.com
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car
cars
THIS MONTH’S RECOMMENDED CAR
Bentley Continental. Flying Spur - 4 seater version 2006
The Bentley Continental Flying Spur is the second Bentley manufactured since Volkswagen Group purchased the brand in 1999, after the Continental GT. Essentially it’s a four-door version of the GT, with a stretched wheelbase and greater length for more spacious rear seating.
Bentley Continental 50.000 kms
74.999 €
V.I.P . - Cars
The Flying Spur has a 6-litre, twin-turbocharged W12 engine. Unlike a conventional 12-cylinder engine, the W-12 engine shortens the length considerably. It will accelerate from 0 to 100 km/h in 4.8 seconds, reaching a top speed of 318 km/h One notable aspect of the Continental Flying Spur is its grille, which is designed to break apart upon impact with a pedestrian.
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vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Málaga - España Tel: +34 952 86 70 68
V.I.P . - Cars
Mercedes-Benz SL 350 SL 500 AMG IN STOCK 0 KMS NEW - HUGE DISCOUNTS UP TO 30%
BENTLEY CONTINENTAL FLYING SPUR 3 CARS IN STOCK - 4 AND 5 SEATER VERSIONS
AUDI Q7 3.0 TDI 7 SEATS 2007 - 95.000 KMS EVERY POSSIBLE OPTION
BMW 730 DIESEL NEW SHAPE 2011 MODEL - 35.000 KMS WAS NEW 98.000 € - PRICE NOW
MERCEDES-BENZ 190 SL 1957 VERY NICE CAR
MERCEDES-BENZ S500 AMG 388 BHP 2 CARS IN STOCK FULLY EQUIPED
BMW X5 35 DIESEL X- DRIVE 4 X BMW X5 IN STOCK
99.999 €
29.999 €
BENTLEY ARNAGE II 2000 MODEL - 46.000 KMS VERY NICE
44.999 €
CADILLAC XLR CONVERTIBLE EUROPEAN MODEL - EVERY POSSIBLE OPTION
24.999 €
74.999 €
129.999 €
44.999 €
32.999 €
Mercedes-Benz SLS AMG 571 BHP VERY SPECIAL - FULLY EQUIPPED NEW PRICE 240.000 €
49.999 €
34.999€
WWW.VIP-MARBELLA.COM www.webexpressguide.com 51 INFO@VIP-MARBELLA.COM
Dr. Anders Friman
Doctor of Dental Surgery UMEĂ… University Sweden
the
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DENTISTS When Quality Matters
GALERIAS PANIAGUA Sotogrande 956 795 273