February Edition

Nº 237 Monthly | FREE COPY

webexpressguide.com

HEALTH

Plitidepsin

27.5 times more potent against cov19 32 pg

THAT’S LIFE Men do not like slim models 56 pg

The

DENTISTS When Quality Matters

YOUR FAMILY DENTIST IN SOTOGRANDE LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

1

C OC HE S S E M I N UE V O S D E L U J O

O ur s p ec i al sel e c t i o n o f o f n e a r- n e w c a r s i s w o r t h s t o p p i n g f o r !

As l o s e e p a g e s 3 & 4 C/ Juan de la Cierva nº2 MARBELLA vip-marbella.com www.webexpressguide.com 2

Tlf. : (0034) 952 867 068 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

CAR OF MONTH ASTON MARTIN DB4 LHD This is a unique opportunity to buy a collector’s car

Esta es una oportunidad única para comprar un coche de colección.

Well worth the money!

¡Una buena inversión!

The Aston Martin DB4 LHD is a collector’s car first revealed to the public in September 1958 at the Paris Motor Show, The DB4 was the first car to be complete made at the new factory at Newport Pagnell that would continue to be the home of Aston Martin for more than a half a decade.

El Aston Martin DB4 LHD es un automóvil de colección que se reveló por primera vez al público en septiembre de 1958 en el Salón del Automóvil de París. El DB4 fue el primer automóvil que se fabricó por completo en la nueva fábrica de Newport Pagnell que continuaría siendo el hogar de Aston Martin durante más de media década.

Production of the DB4 ran from late 1958 to June 1963 and within this time there were a number of derivatives and series, although according to Aston Martin, there was only ever a DB4 and DB4 GT model officially produced.

La producción del DB4 se desarrolló desde finales de 1958 hasta junio de 1963 y dentro de este tiempo hubo una serie de derivados y series, aunque según Aston Martin, solo se produjo oficialmente un modelo DB4 y DB4 GT. VIP CARS Year 1960 Excellent Condition Price estimated over 600, 00 € PRICE: 449.999 €

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

3

V.I.P. - Cars

Mercedes-Benz S500 Well Equipped YEAR 2015 - 81.000 kms

PRICE: 45.999€

vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Málaga - España Tlf. : (0034) 952 867 068 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927

Bentley Continental GTC V8 Mulliner

Mercedes-Benz Viano 3.5 V6 Klassen

PRICE: 119.999€

PRICE: 69.999€

YEAR 2014 - 38.000 kms

Bentley Continental GTC V8 LIKE NEW YEAR 2018 - 12.000 kms PRICE: 159.999€

Dodge Viper SRT-10 8.3l V10 506 HP

Aston Martin DB4 LHD

Lamboghini Gallardo Spyder E-Gear

PRICE: 449.999€

PRICE: 92.999€

YEAR: 1960 amazing car

YEAR 2005 - 44.000 kms

PRECIO: 44.999€

YEAR 2007 only 8.000 kms

VIP Van - Year 2015 – 119.000 KM

Aston Martin DB2/4 convertible LHD YEAR 1954

PRICE: 379.999€

Maserati Granturismo YEAR 2008 only 38.000 kms PRICE: 41.999€

WWW.VIP-MARBELLA.COM - INFO@VIP-MARBELLA.COM - КОМИССИОАЯ ПРОДАЖА 4

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

For full details of shown properties click on images at webexpressguide.com or see our website

R E A L E STAT E AG E N CY S P E CIA LIZING IN E XCLUS IV E , L U XU RY V IL L AS & A PA RT M E N T S O N THE CO STA DE L S O L E S P E C I A L LY I N S OTO G RANDE & MARBELL A , OF F E R I N G A C OM P R E H E N S I V E A N D P E R S O N AL SERV ICE F O R INDIV IDUA L S A N D I N V E ST M E N T GROU P S

BEAUTIFUL VILLA SOTOGRANDE ALTO

BEAUTIFUL VILLA SOTOGRANDE PANIAGUA

BEAUTIFUL VILLA SOTOGRANDE

650,000 €

311,000 €

1,150,000 €

REF: b3376

REF: b3309

REF: b3057

SOTOGRANDE

SOTOGRANDE

515 m2 Built

250 m2 Built

274 m2 Built

5 Bedrooms

4 Bedrooms

4 Bedrooms

4 Bathrooms

4 Bathrooms

2 Bathrooms

114 m2 Terrace 2283 m2 Plot Size

Info@michael-lane-associates.com

www.michael-lane-associates.com

LEAVE COMMENTS OUR ONLINE AT FOOT OF ARTICLES Calle SierraYOUR Bermeja, 55 | PuebloON Nuevo deBLOG Guadiaro | Sotogrande

Michael Lane Associates www.webexpressguide.com 5 Tel: +34 619 663 818

Editorial feedback and enquiries: editor@webexpressguide.com

Somos el medio con más años de experiencia y el primero con con una plataforma

Online e Impresa

Truly the longest established and the first ever

Online & Printed Media

Website www.webexpressguide.com www.directorycostadelsol.com www.directorymarbella.com www.expressguidetv.com www.directorygibraltar.com Web Express Guide Directors/Admin Julia H. Gladstone Sebastian Gladstone Advertising enquiries: 0034 629 504 003 0034 674 726 897 Photography Webexfoto Contributors Julia Gladstone, Elisabeth Da Costa Almirón, Adam Gladstone , The Prickly Pair, Sebastian Polinares, Chevalier De Fleuri, Daniel Rubio, Sebastian Gladstone, Ludovica C., Leslie, Thomson, E. L. F. Fleri, Juan Emilio Ríos FRONT COVER SPONSORED BY The Dentist Sotogrande

Publishers Webzine S.L. C.I.F. Nº B-93321081 under licence by E. Gladstone

BY FAR YOUR ULTIMATE...

ADVERTISING OPTION SOMOS SU MEJOR OPCIÓN PUBLICITARIA

WEB EXPRESS GUIDE © Sabinillas 29692 - Spain Tel: +34 952 891 773 Mobile: +34 629 504 003 Universal Copyright Registered © 2020 Edwin Gladstone No material contained in this publication may be reproduced or published without the written consent of the publisher. No responsibility is taken for claims made to advertisers; nor are the views expressed in the editorial columns necessarily the views of the publishers.

Magazine Distribution Areas: MARBELLA - PUERTO BANUS - NUEVA ANDALUCIA SAN PEDRO - GUADALMINA - ESTEPONA - SABINILLAS P.N - GUADIARO - SOTOGRANDE - GIBRALTAR You may also download a free copy of the magazine from our website at www.webexpressguide.com You may share your own view on-line at the end of any article,your identity will not be disclosed unless you so request or you may send an email to the editor@webexpressguide.com.

PLEASE TELL ADVERTISERS YOU HAVE SEEN THEM IN WEB EXPRESS GUIDE.THANK YOU.

6 6

www.webexpressguide.com www.webexpressguide.com

WE GUIDE PEOPLE TO BUSINESSES AND BUSINESSES TO PEOPLE LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

EDITOR PAGE Between Brexit, politics and pandemics we have all been having a rough time that has cost a lot of lives and loss of income.

Fortunately it is not the end of the world, not yet anyway, and life must go on. We can already see the light at the end of the tunnel and the gradual recovery.

Yes, we are still here and we have not missed one edition during the turmoil, because marketing and advertising is an essential part of every business, especially when the chips are down. This is when you must keep your presence constant particularly in such an international market as the Costa del Sol. We have taken advantage of the lock-down periods in order to expand on our marketing services and most of all the modernisation of our website which is taking months to completely due to the massive database involved.

In short we can now offer a more complete service always at the most competitive cost.

Entre el Brexit, la política y las pandemias todos hemos pasado por un momento difícil que ha costado muchas vidas y una pérdida de ingresos.

Afortunadamente, no es el fin del mundo, al menos todavía no, y la vida continua.Ya podemos ver la luz al final del túnel y la recuperación paulatina.

Sí, todavía aquí estamos y no hemos perdido ni una edición durante el trastorno, porque el marketing y la publicidad son una parte esencial de todos los negocios, especialmente cuando las cosas están mal. Es entonces cuando se debe mantener la presencia constante sobre todo en un mercado tan internacional como la Costa del Sol. Hemos aprovechado los períodos de bloqueo para expandir nuestros servicios de marketing y, sobre todo, la modernización de nuestra web, que está demorando meses en completarse debido a la enorme base de datos involucrada.

En resumen, ahora podemos ofrecer un servicio más completo siempre al costo más competitivo.

CARS 3. Car the Month: ASTON MARTIN DB4 LHD WHATS NEWS 10. Did you know that..?

19. The real beauty of the Costa del Sol 42. Rotary HEALTH 14. Offers maximum protection to all patients 31.

La radioterapia, ya al alcance de los pacientes oncológicos en Marbella 32. Plitidepsin 34. COVID Prevention 40. Psychology: Playing the victim and the offended is associated with more insecurity and less empathy 41. Pets & COV-19 HISTORY 18. Los mejores dibujantes de cómic son campogibraltareños ECONOMY 20. So what’s the big deal with fishing?

CLIMATE CHANGE 28. Why there are snowstorms amid global warming FOOD HALL 30. Recipe: Chiken Marbella ENTERTAINMENT 46.

Trendencias: Zara - Lanza su primera colección para perros 50.

Trendencias: 4 libros para decirle a tu amiga que la quieres 52.Movies 54.Games 55.Music: Lizzo THAT’S LIFE 56. Men do not like slim models as much as women think

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

7

956 26 11 25

8

www.webexpressguide.com

C.C. SOTOMARKET/OF. 3-A/SOTOGRANDE edisoning@edisoning.com www.edisoning.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

Un sonido brillante Inventamos el futuro del sonido.

Como somos una empresa especializada en software para audio, creamos una tecnología que se centra en el sonido, que mejora constantemente la experiencia de sonido y que conecta a los usuarios con los artistas.

ELITETRONIC Ctra. Nacional 340 km. 135 11312 SOTOGRANDE 956 615 COMMENTS 694 LEAVE YOUR ON OUR BLOG ONLINE AT FOOT OF ARTICLES

Since 1982

Elitetronic

www.webexpressguide.com

9

WHATS NEWS

Did you know that..?

World bank warns of lost decade. The World Bank has warned of a “lost decade” economically because of the impact of the pandemic on global trade and investment - as well as on education and its contribution to productivity. The international bank lowered its estimate for potential worldwide growth between 2020 and 2029 to 1.9%, compared to a 2.5% expansion last decade. While the bank projects growth this year of 4% following last year’s 4.3% contraction, it has lowered the 2021 outlook by 0.2 percentage point from June. A World Bank spokesman said policymakers could not afford to wait for everyone to be vaccinated before acting to restore growth. Forbes Elon Musk has overtaken Amazon’s Jeff Bezos to become the world’s richest person.

Shares in Tesla, the electric car company he co-founded, have surged upwards on hopes that a Democrat-controlled US Senate would support a more-green agenda. Writing on Twitter, Musk responded to the news of his status as the world’s richest person saying, “How strange” and “well, back to work …”

The Guardian Dream team conquers K2 in winter. Here’s a story to lift the spirits. Ten Nepali climbers have claimed the greatest prize left in mountaineering: the first winter ascent of K2.

Their conquest of one of the world’s highest peaks, known as the savage mountain, comes after six winter failures since the 1980s and is a remarkable achievement. BBC

10

www.webexpressguide.com

Year 2020 was better than you think. For many, 2020 was a disastrous year, but it wasn’t all bad. Here are several achievements to celebrate. [1] The ozone hole over Antarctica closed; [2] Germany is changing 62 military bases into nature reserves; [3] Whales came back to the Atlantic Ocean after more than 100 years; [4] Britain reported the smallest number of people that became infected with HIV in history; and [5] the vaccine against Covid-19 became the fastest developed vaccine in history. Sir David Attenborough Firms bend lockdown rules. Companies have been accused of putting workers’ lives at risk by bending lockdown rules. The Observer says the “irresponsible firms” exploit looser regulations to bring thousands of nonessential workers into busy workplaces. No enforcement notices have been served on companies by Health and Safety Executive inspectors for Covid safety breaches since the country went into the latest lockdown despite them being contacted 2,945 times. Metro Majority of Britons would blame Johnson if Brexit talks fail. Most Britons would blame Boris Johnson if Brexit talks fail to reach a deal, a new YouGov poll has found. Some 65% of the public believe the government has “generally failed” in negotiations and 57% say the UK side would be to blame for a no-deal.

The survey “piles pressure on the government to negotiate an agreement” as talks move to Brussels. The Independent

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

Julia GLADSTONE

CHILDREN & ADULT LESSONS Дети и уроки для взрослых

Tel: +34 606 365 367 www.ponyclubestepona.com

SOCIAL ACTIVITIES КУЛЬТУРНО-ПРОСВЕТИТЕЛЬНЫЕ МЕРОПРИЯТИЯ

PONY BIRTHDAY PARTIES ДЕНЬ РОЖДЕНИЯ СТОРОНЫ С ПОНИ

GYMKANA & GAMES DAYS GYMKANA & ИГРЫ ДНЯ

EASTER & SUMMER COURSES DAILY OR WEEKLY COURSES ПАСХАЛЬНЫЕ И ЛЕТНИЕ КУРСЫ ЕЖЕДНЕВНО ИЛИ ЕЖЕНЕДЕЛЬНО

PONY CLUB

YOU WILL FIND ME AT ESCUELA DE ARTE ECUESTRE COSTADEL SOL LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

11

THE BEST CONSUMERS’ MARKET ON THE COSTA is the middle represented by high level consumers who need to know you

To be known on the Costa you need to advertise your message all the time because PEOPLE COME AND PEOPLE GO CONSTANTLY Too many social media pages with announcements of short duration are time consuming for limited exposure.

Unless you can afford to advertise on National Radio and Television Channels your audience is limited to a few locals and only sometimes.

Unless you are as well known as Johnnie Walker or Pepsi Cola driving past large signs on the roads is not the answer.

Too many cheap publications promoting illegal businesses, leaflets and means to save money cannot have the desired effect on the desired market.

PRINTING IS YOUR BEST ANSWER BUT...

Newspapers are expensive, they are not designed to target/reach your desired consumer, they do not represent the quality of your business and they mix your business with too many others including competitors.

Quality, expensive looking magazines are a good option but the cost is high and they do not justify the return.

WEB EXPRESS GUIDE

18 years ago was created as your most sensible answer to the problem A cost you can afford to advertise 24/7 in Nº 191 Nº 182 Monthly Nº 185

Monthly

YOUR PRINTED www.web SEARCH ENGINEFREE www.direc expressguide.c torymarbel om www

FREE COP

Y

COPY

la.com Y E COP FREibralt ar.com

.directoryg

YOUR PRINTED SEARCH ENGINE www.webexpressguide.com www.directorymarbella.com www.directorygibraltar.com

NE CH ENGI TED SEAR e.com YOUR PRIN xpressguid.com www.webe rbella oryma www.direct orygibraltar.com www.direct Front Coverby Sponsored

Monthly

MY OPINIO N Suicide of the British 11 pag pride

Good positioning in Google for advertisers

ION month’s IN MY OPN This d Fashion?

Second Han property selection 50 pag 30 pag

SAN AS a discouIT Is atnudity nt for lif

By STM

Nummos

Costa del Sol & Gibraltar Edition

Life see

page 29

e

and now also EXPRESS GUIDE TV

Monthly

Nº 158 Monthly

Y FREE COP m

rbella.co ctoryma .com www.dire ctorygibaltar www.dire

FREE COPY

Nº 195 Mont

hly

www.directorymarbella.com www.directorygibaltar.com

ENGINE YOUR PRIN D SEARCH de.com TED SEAR PRINTE ENGINE CH ENGI www.webex YOUR .webexpressguiYOUR PRINTED SEARCH NE pressguide.c www.webexpressguide.com www. www

FREE COP

Y

direct om www.direct orymarbella.com orygibraltar .com

SPONSORED

A well established website with 500,000+ users

PRICKLY PAIRS PRICLY PAI R Relationship or Where does charity beg 1 night stand? 58 pag in?

LEGAL 58 pag ections Work Insp 48 pag PROPERTIES

na in Spain? marsapermitted Plata at Milla de

A quality, professional magazine with 20,000 readers per month

Nº 157

BY

e-Cigar

SPECIAL NEW Official laun S ching of Art School Learning to smoke Project Gen 36 pag esis it up? or to give

PRICKLY PAI Aprender a fumar o R I do not spe renunciar? ak French!

58 pag

UBAIричный D а Эксцент

Учимся курить заново или бросаем?

“Da Bruno”

ric e eccent ate of&th r Edition Gibralta The FCost a del Sol ThCosta e Ita dellia Sol & Gibraltar Edition n Restaura nt in Ma

Судьб

rbella

AN AFFORDABLE COST WITH A COMMERCIAL MEDIA THAT GETS JUSTIFIABLE RESULTS www.webexpressguide.com

www.sunflowerestates.es

+34 616 273 378 With over 20 years of experience in the property business of the Costa del Sol you can rely on me to find you exactly what you are looking for and within your budget.

Nicolette van Werven

We speak Dutch, English & Spanish We spend the time searching for your perfect home

/ investment / second home and can add our experience to your search.

We make things easy on all levels

legal or financial advice, construction work, decorating, you name it and we can help!

We will arrange viewings so you can

under no pressure, get a good idea of what properties there are available and for what price

We will always negotiate

the best price possible for our clients

No job is too big or too small > Easy, flexible and friendly approach. > Clear, transparent and honest > No budget too small or big!

We are only one call away! +34 616 273 378 info@sunflowerestates.es

www.sunflowerestates.es

SPECIAL FEATURE HEALTH

The

DENTISTS When Quality Matters

OFFERS

MAXIMUM PROTECTION TO ALL PATIENTS

14

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

HEALTH

One of the main problems at the moment is that people are reluctant to visit clinics and hospitals in order to maintain maximum distance from areas that could spread Covid-19.

Unfortunately patients needing to be seen by doctors and specialists or needing to be screened or examined for existing or preventive reasons tend to neglect themselves. This can result in causing serious damage to the health of the patients, a damage that could have been avoided.

Almost exactly one year ago, Dr. Anders Friman was on the front cover of this magazine and the related article not only emphasised his remarkable dedication to his profession and to his patients but also his Swedish origin and education which would account for his high standards.

Located in the quiet area of Paniagua in Sotogrande, Dr. Friman’s main objective is to offer to all his patients the highest quality in dental treatments, an objective equally shared by his two assistant Teresa and Jara. And now, also the highest possible level of protection from the pandemic.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

15

HEALTH

Therefore, once allowed in the clinic after Dr Anders is a fully pledged member of the passing the temperature test, patients will be American Academy of Cosmetic Dentistry, met by Dr. Anders and his nurses all wearing additionally, there is also the availability of a beautician and medical doctor their full face and body for clients who are not only protection as well as all DR ANDERS SAYS: looking for improvement and having passed the Covid19 “I like and I’m appearance of their teeth and test. interested in people and smile, but also the area around Everyone, doctors and I try my best to listen to the teeth, the skin, face and neck”. nurses, are tested for Covid19 virus regularly, it consists of a their needs and do my utmost to help”.

The best that the whole fast test with results in 10/15 team at THE DENTIST minutes and 95% accuracy showing whether the person has or has had the SOTOGRANDE aims to achieve when people who are really afraid, is to get their confidence, virus and even if he is just a carrier. get them out of that fear, fix their teeth and Dr. Anders says: - “I like and I’m interested in make them smile with confidence. This is what people and I try my best to listen to their needs the team call their absolute best achievements. and do my utmost to help.

The

DENTISTS When Quality Matters

*Photo taken before Covid19 16

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

NOTICE TO VISITORS THIS CLINIC FOLLOWS THE ANTI-COVID19 PROTOCOLS NOTICE TO VISITORS THIS CLINC FOLLOWS THE ANTI-COVID19 PROTOCOLS Please keep in mind the following rules

PLEASE KEE P IN M IND THE FO L L OW IN G RU L ES

It is essential to make an appointment You must attend on time at your scheduled time We give priority for over 65 years

You must report if we have recently had symptoms related to Covid-19 (fever, malaise, dry cought...).

You should cancel your appointment if any of the symptoms appear.

Please wait aoutside the clinic until we notify you Only patients alone may enter the clinic (except children)

You have to wear gloves and a mask (if you do not have them we wil provide some)

YOUR FAMILY DENTIST IN SOTOGRANDE Dr. Anders Friman

Doctor of Dental Surgery UMEÅ University Sweden

GALERIAS PANIAGUA - SOTOGRANDE - 956 795 273 www.dentistsotogrande.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

17

HISTORY

Juan Emilio Ríos Vera

LOS MEJORES DIBUJANTES DE CÓMIC SON CAMPOGIBRALTAREÑOS Si nos adentramos en el minoritario y a veces demonizado mundo del cómic observamos estupefactos que bajo la punta del iceberg que estaría representada por el dibujante sanroqueño Carlos Pacheco que goza de merecido reconocimiento mundial y que ha sido elegido en los últimos años, por la prestigiosa revista Wizard, mejor dibujante de cómics del mundo, hay toda una pléyade de nombres y hombres nacidos o residentes en nuestra comarca que sitúan a nuestro estrecho territorio en una auténtica potencia mundial en el ámbito del cómic atesorando una calidad y una cantidad que asombra a propios y extraños.

Ismael Pinteño es más pintor que dibujante, pero se adentra con éxito en el mundo del cómic y de la ilustración de libros. Ganador de premios internacionales es, sin duda, el mejor recreador del mundo de Tolkien en nuestro país y acarició el Goya en el documental 30 años de oscuridad. Ahora trabaja para grandes empresas de cine americano y famosos museos de todo el mundo y es el autor de portadas de libros o de los carteles de Algeciras Fantástika.

El granadino residente en Algeciras Jesús Merino fue el entintador de Pacheco en innumerables trabajos, desde su periplo en la Marvel a su posterior labor en la DC. Superman fue uno de sus grandes trabajos, un Superman lleno de matices nuevos y de aristas que conformaron un personaje renovado, reciclado en sus planteamientos y mucho más profundo en su psique. Tras aquella etapa, se ha convertido en un grandísimo dibujante que ha trabajado en las más grandes multinacionales del mundo, dándole su impronta personal a muchos personajes que acarreaban ya en sus espaldas el cansancio de su larga vida.

Su Conan por ejemplo es apoteósico, así como personajes como “Lobezno” o “Spiderman”.

A Antonio aún le falta un descubridor que lo lance al estrellato que sin duda merece. Ahora ya está más cerca del éxito mayoritario con su particularísima fusión que ha hecho de Gandhi y Hulk.

El algecireño Jesús Barony ha trabajado más para empresas francesas o americanas que para editoriales españolas y sin exagerar es más conocido y respetado en París o en Nueva York que en Algeciras. Juanjo Ryp, también algecireño, triunfa en grandes publicaciones de tirada mundial, ilustró webs de grandes estrellas del cine y trabaja sin descanso para medio mundo sin que se enteren en la casa de enfrente de su residencia algecireña. Fue entre otros grandes logros el dibujante para todo el mundo de Robocop.

18

www.webexpressguide.com

El linense Antonio Rojo es un dibujante colosal que da vida a los superhéroes más populares de una manera personal e intransferible que los dota de ricos matices y contrastes.

Mateo Guerrero, también de La Línea de la Concepción, alcanzó éxito nacional con sus trabajos inspirados en el “manga japonés” que le reportó un renombre ganado a pulso.

Tras ellos hay nombres que ya empiezan a consolidarse como los de Pablo Ríos, director de cortos de animación con gran apoyo de la crítica y que triunfó en varios países con su “Presidente Trump” o Lourdes Sánchez Camarena, experta en manga.

Y el año pasado el fanzine Kristal, con Garry a la cabeza, cumplió 30 años, el más longevo de España.

El Campo de Gibraltar, definitivamente, pinta mucho en el cómic mundial y nos envidian allende nuestras fronteras. ¿Cuándo lo sabremos por aquí?

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

The real beauty of the

Costa del Sol

This photo was taken on the 3rd of February 2021 There are no words to describe the many advantages of living in the Costa del Sol. There is much more to it than golden beaches, sunshine and restaurants and bars and this is just another of the many changing faces of this land.

This peaceful image illustrates the real natural beauty of the Costa del Sol one day in February, right in the middle of winter.

A sea as smooth as a mirror, the clear view of Gibraltar and the Moroccan Coast across the strait. The few clouds in the sky depict the time of year.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

19

ECONOMY

So what’s the big deal

with fishing?

According ton the Cabinet Office minister, Michael Gove, the agreement the UK has struck with the EU was the “best possible deal” for the fishing industry as a whole.

Well it’s just as well that his living does not depend on his daily catch. Here is the deal as agreed in 1200 pages: · EU boats will continue to fish in UK waters for some years to come · But UK fishing boats will get a greater share of the fish from UK waters. · That shift in the share will be phased in between 2021 and 2026, with most of the quota transferred in 2021. This is known as the “adjustment period”, giving EU fleets time to get used to the new arrangements.

· The EU wanted it to be longer, the UK wanted it to be shorter - it looks like they’ve met somewhere in the middle, with an end date of 30 June 2026. · After that, there’ll be annual negotiations to decide how the catch is shared out between the UK and EU. · The UK would have the right to completely exclude EU boats after 2026 · But the EU could respond with taxes on exports of British fish to the EU or by denying UK boats access to EU waters.

www.agya .es

20

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

ECONOMY

SO WHAT’S GONE WRONG? Previously, the UK fishermen had access to the EMF, which is the EU fund according to their maritime and fisheries policies, this ended in 2020.

The new long term EU budget now runs from 2021 to 2027, it has been proposed at 6.14 billion Euros under a simpler and more flexible fund. with a particular focus on supporting small-scale fishermen.

This means the the UK fishing industry lost out twice, the first time because they did not make use of the funds to modernise their boats in order to compete with the EU fishermen. The second time because the UK is out of the EU and now the fishing industry is begging the UK government for help.

The additional problems that have surged recently are due to the fact that fish has to be delivered fresh. Considering that at least 50% of the UK catch is sold and exported to Europe, the new custom arrangements have been causing such large delay that the fish actually is rotting in transit.

To make things worse, the EU requirements for live animal imports, makes it impossible for the UK to export shellfish like oysters, clams and similar as well as crustaceans such as lobsters, crabs without the due certificates required by the EU, which the UK is not geared to produce. This was a protection for the UK when part of the EU and was not required when exporting to Europe, but now required as EU imports from outside the territory.

In 2019, the total fishing contribution to the UK GDP was £437m of which more than 333,000 tonnes of fish were exported to the EU. That accounted for nearly half of the total catch of the UK fishing fleet and roughly three quarters of total fish exports from the UK. Some parts of the industry, such as shellfish, are totally dependent on such exports. It is not difficult even to just imagine the disaster that Brexit has caused to the fishing industry The fishing agreement was one, if not the major, sticky point required by the UK to reach an agreement, wasting 4½ years of every body’s precious time and money in futile negotiations.

HOW DID THE OLD FISHING SYSTEM WORK? As part of its membership of the EU, the UK was subject to the Common Fisheries Policy (CFP).

Many of the rules of the CFP were first established in the 1970s when every fishing fleet from EU member states had equal access to European waters.

Ordinarily, each country would control access to their Exclusive Economic Zone (EEZ), which stretches up to 200 nautical miles from the coast, or to a maritime halfway point between neighbouring countries.

In the EU, fishing rights are negotiated annually

by ministers from each member state, who gather for marathon talks every December to haggle over the volume of fish that can be caught from each species.

National quotas are then divided up using historical data going back to the 1970s, when the UK fishing industry says it got a bad deal.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

21

ECONOMY

WHAT NOW? After fish exporters held demonstrations outside government departments in central London, warning their livelihoods were under threat, the British government announced, on 19 January, a £23m compensation scheme to support fishing firms. One trade group commented that the fund was “welcome” but no more than a “sticking plaster”.

A further investment of £100m was promised by the government to modernise the fishing industry and will be consulting on how the money is to be spent. Another promise that may or not be kept?

22

www.webexpressguide.com

WHAT WAS THE POINT OF BREXIT? So what was the point of Brexit?

Businesses are being advised by “the British Government” to open branches and warehouses in the EU to counteract the new restrictions and regulations. They really are taking the “micky”! Apart from increasing the costs, whatever they do, goods have to go through the importation process. If they are exported from the UK to importers, consumers or their own premises in the EU, they still have to go through the EU importation procedures and requirements.

And that is just one problem, now imagine and multiply by all the other problems relating to all other types of finance, commerce, and industry, in order to come to the “common sense” conclusion that the whole thing has been staged for the benefit of a few but to be paid for by the loss and suffering of everyone else.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

Traditional Japanese Cuisine JA PA N E S E C U I S I N E I S A N A RT T H AT TA K E S YE A R S TO PE R F E CT

T A K E A W A Y O N LY U N T I L F U R T H E R N O T I C E

TEL: +34 686 216 783 Calle Alborán 8, 29680 Estepona takekosushibar@gmail.com www.takekosushibar.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

23

B.B.Q.

MEAT & FISH CARNE & PESCADO

BIG

RACIONES

GRANDES

POSTRES CASEROS

PORTIONS HOMEMADE DESSERTS

Open every day except Thursdays 24

Calle www.webexpressguide.com

A TAK LSO E TAM AWAY B PAR IÉN LLE A VAR

Pandora (Sabinillas) 952 893ONLINE 198 AT FOOT OF ARTICLES LEAVE YOUR COMMENTS Tel. ON OUR BLOG

R ESTA U R A N T E – B A R O pen al l day cl os e d o n M o n d a y s

Bar Restaurante La Viña

A typical Rustic Spanish Restaurant with a substantial menu at excellent prices serving the best of meats and fresh fish of the day.

Also serving breakfast from 2.50€ incl. orange juice plus a sandwich menu

+34 952 21 0 3 9 1 www.webexpressguide.com Plaza Garcia Márquez | Edif. Don Miguel – 1ª | Sabinillas

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

25

1 0 0 % O W N I TA L I A N R E C I P E MADE ON THE PREMISES

E V E RY M O R N I N G .

1 0 0 % R E C E TA S I TA L I A N A S ELABORADAS LOCALMENTE

CADA MAÑANA.

Authentic Italian Coffee Autentico Café Italiano Cappuccinos Delicious Crêpes Crêpes Deliciosas Variety Of Paninis Selección de Paninis Cakes Tartas Smoothies

26

Plaza Doctor Arce, 1, ESTEPONA -

www.webexpressguide.com

TEL: +34 622 32 49 14

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

FOOD

WE ARE NOW OPEN

E S TA M O S A B I E R T O S

THE DIFFERENCE IS

Y CUMPLIMOS AL

W E A R E 10 0 % C O M P L I A N T

10 0 % L AS M E D I DAS D E

WITH SAFETY MEASURES

SEGURIDAD

Yo u m a y n o w c o n t i n u e t o e n j o y o u r g e n u i n e I t a l i a n p r o d u c t s and recipes in the safety of our outdoor terrazza or even our indoor lounge. All hygienic measures have been taken to protect our customers.

Ahora puede continuar disfrutando de nuestros productos y recetas italianas en la seguridad de nuestra terraza al aire l i b re y ta m b i é n e n nu e s t ro s a l ó n i n te r i o r. S e h a n to m a d o todas las medidas de higiene para proteger a nuestros clientes.

LA ITALIANA is not just another tourist attraction, it is a genuine Italian “bar” owned by an Italian family and run as intended in Italy.

The service and speed is second to none

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

27

CLIMATE CHANGE

WHY THERE ARE SNOWSTORMS AMID GLOBAL WARMING At the beginning of January the Spaniards were impressed by the great amount of snow that was falling in part of the Iberian Peninsula due to the storm “Filomena”- This is all part of the extreme meteorological phenomena brought about by global warming.

MADRID. storm ‘FILOMENA’

Like every time it snows, some opportunistic person seizes the opportunity to make jokes saying that with the cold it is, it is not possible that the planet is warming.

Climate change deniers tend to confuse weather with weather. When it rains in deserts, it is usually in the form of large storms that cause flooding. If you are in the desert on the day it rains, you might think that the weather is rainy, when in fact it is extremely dry.

28

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

CLIMATE CHANGE

SPAIN. storm ‘FILOMENA’ Other effects of climate change are the so-called extreme weather events. The planet is warming and we have already exceeded the historical average prior to the industrial revolution by one degree. However, this increase in temperatures makes extreme weather events more frequent and violent.

69% of extreme weather events are caused by climate change Heat fires in Alaska and Australia, increasingly frequent and devastating hurricanes in the Caribbean, floods in France or heat waves in China - these are all extreme events.

In a Carbon Brief report that gathers data from 300 attribution studies, it was found that 69% of extreme weather events have humaninduced global warming as a common cause.

It is true that the most common extreme events caused by climate change are droughts and heat events, which account for half of the cases. However, extreme cold and snowfall, although less frequent, can also be produced with greater virulence due to climate change.

The first mechanism by which climate change could have affected the storm is quite basic: warming temperatures leads to evaporation of water, leading to a more humid atmosphere, leading to more precipitation.

More rainfall means greater chances of flooding, but also of snowfall, when temperatures are low enough and humid air collides with a cold air mass.

This is precisely what has happened with the storm Filomena that swept Spain in January. A water-laden Atlantic storm has encountered a stream of cold air from the North Pole, leaving snowfalls and low temperatures that had not been recorded for half a century.

It is still not known with total certainty to what extent global warming has determined this specific storm, for this an attribution study is necessary once it has passed.

Scientists have long warned that climate change will bring more frequent, wetter, and slower-moving storms. If the next storm shows us anything, it’s that climate change doesn’t just mean more drought and more hurricanes.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

29

RECIPE

CHICKEN MARBELLA

INGREDIENTS

METHOD

• • • •

This very Mediterranean dish is incredibly tasty

•

30

In a large bowl, mix together oil, vinegar, prunes, olives, capers, bay leaves, garlic, oregano, 2 tablespoons salt, and 2 teaspoons pepper. Add chicken to marinade and cover tightly with plastic wrap. Marinate for 2 to 6 hours, tossing mixture every few hours to ensure even marination.

•

Preheat oven to 350°. Transfer chicken and marinade to a large roasting pan. Pour wine all over and sprinkle brown sugar over chicken.

•

Bake chicken, basting every 20 minutes with pan juices for 50/60 minutes.

•

Increase oven to 500° and roast until chicken skin is deeply golden.

•

Remove chicken, olives, and prunes onto a platter and cover loosely with foil. Bring the juices to a simmer in a pan over medium heat and let reduce by half. Season to taste with salt and pepper and whisk in cold butter and parsley.

•

Serve chicken with a drizzle of pan juice reduction.

www.webexpressguide.com

• • • • • • • • • • •

1/3 c. extra-virgin olive oil 1/2 c. red wine vinegar 1 c. large pitted prunes 1 c. large green olives, pitted 1/2 c. capers 8 bay leaves 1 head garlic, cloves separated, crushed, and skins removed 3 tbsp. dried oregano Salt Freshly ground black pepper 6 lb. bone-in skinon chicken pieces 1 c. dry white wine 1/2 c. packed brown sugar 2 tbsp. cold butter, cubed 1/2 small bunch parsley, roughly chopped

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

La radioterapia, ya al alcance de los pacientes oncológicos en Marbella HC Cancer Center alberga la primera Unidad de Radioterapia en Marbella Una tomoterapia de última generación, única en España y segunda en Europa, que permitirá tratar anualmente a unos 350 pacientes De los 276.239 nuevos casos de cáncer que se diagnosticarán en España en 2021, un 60% necesitará de este tratamiento.

Un 40% podrá curarse

8 de febrero de 2021

.

Entra en funcionamiento la primera máquina de radioterapia en Marbella.

Quedan atrás las distancias entre centros hospitalarios o los tiempos de espera que hasta ahora mermaban la calidad de vida de las personas con cáncer del municipio y alrededores.

Y es que el centro oncológico de HC Marbella ha empezado a tratar a sus primeros pacientes con un acelerador de tomoterapia que incorpora todos los avances tecnológicos en una sola máquina: IGRT (Radioterapia Guiada por imagen), IMRT (Radioterapia de Intensidad Moderada), capacidad adaptativa y sistema de tracking Synchrony que rastrea el tumor en tiempo real, aumentando la precisión de cada sesión.

Una tecnología de última generación, única en España y segunda en Europa, que permitirá tratar anualmente a unos 350 pacientes oncológicos de la Costa del Sol.

Junto a la oncología médica y la cirugía, la radioterapia es un pilar fundamental en los procesos oncológicos. Porque de los 276.239 nuevos casos de cáncer que se diagnosticarán en España en 2021, un 60% necesitará de este tratamiento. Y un 40% podrá curarse con radioterapia sola o combinada con otros tratamientos, como la cirugía o la quimioterapia, recuerda la Sociedad Española de Oncología Radioterápica (SEOR).

Ahora HC Cancer Center pasa a ofrecer, en un mismo centro, una atención multidisciplinar, integral y personalizada del cáncer que incluye desde la cirugía oncológica y la radioterapia hasta las terapias dirigidas y la inmunoterapia. “Todas las armas terapéuticas reunidas en un mismo lugar, para que podamos conseguir los mejores resultados para nuestros pacientes”, explica la Dra. Paula Sedano, especialista en oncología radioterápica en HC Marbella. Gracias a tratamientos de vanguardia contra el cáncer, como es la radioterapia, la supervivencia se ha duplicado en los últimos 40 años.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

31

HEALTH

Plitidepsin An antiviral produced by Pharmamar in Spain, is up to 27.5 times more potent against the coronavirus than remdesivir A study carried out by the University of California together with the Pasteur Institute in Paris has verified the efficacy of plitidepsin, an antiviral treatment produced by the pharmaceutical company Pharmamar. This antiviral treatment is extracted from Aplidium albicans , a siphonshaped marine filter animal.

Plitidepsin can reduce the viral load in the lungs by 100 times, and is 27.5 times more effective than remdesivir, the most widely used treatment so far.

Efforts to achieve an effective vaccine against the coronavirus have already paid off and the population has begun to be vaccinated around the world. However, people who are already sick with COVID-19 need treatments that combat the symptoms and damage caused by the infection.

However, current treatments are not as effective as would be desirable .

So far the European Medicines Agency has approved several drugs for the treatment of COVID-19. Among them dexamethaxone and remdesivir.

Dexamethaxone is a corticosteroid that prevents excessive inflammation, which reduces lung damage caused by overloading the immune system. On the other hand, remdesivir is an antiviral, developed to treat Ebola, which has shown its effectiveness in reducing the multiplication of the new SARS-CoV-2 coronavirus. Treatment with these drugs reduced mortality in those most 32

www.webexpressguide.com

seriously ill patients in recent months in hospitals around the world.

Plitidepsin is not a drug that "attacks" the virus, but a therapy aimed at protecting the host. Viruses need the machinery of human cells to multiply. Plitidepsin blocks the human eEF1A protein and thus prevents the virus from using our cells to make copies of itself.

Plitidepsin had been listed since 2003 as an orphan drug for the treatment of multiple myeloma, a type of cancer and a rare disease. The name orphan is used when medicines are not profitable for pharmaceutical companies to manufacture.

In May 2020 PharmaMar began clinical trials for its use as an antiviral against COVID-19, and is currently in phase II and III of clinical trials for this purpose.

Research at the University of California focused on the new British variant of the coronavirus, the most contagious, and showed that plitidepsin was also effective against this mutation.

It was found that this drug is able to reduce lung inflammation, which is one of the most serious side effects of COVID-19.

Also Plitidepsin has an advantage over those that directly affect the virus: viruses are less likely to develop resistance to this type of antiviral. This is why it continues to be effective even against new coronavirus variants.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

The latest radiotherapy

Gentle on your body, unrelenting on your cancer

Everything in the same space • Early Detection • Diagnostic Imaging Unit • Radiotherapy • Targeted Therapies • Precision Medicine • Chemotherapy • Immunotherapy • Hormone Therapy • Oncological Surgery • Psychooncology • Complementary Medicine • Oncological Rehabilitation

h c ma rb el la. c om LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

952 90 8 898 www.webexpressguide.com

33

HEALTH

COVID PREVENTION What can you do to look after yourself during the pandemic?

It’s been almost a year since COVID became part of our daily lives. We may be getting used to restrictions, masks and handwashing, but we still find ourselves dealing with an extraordinary situation which we all hope won’t last long.

During the last few months, our concern has been focused on trying to do everything possible to avoid catching COVID, often forgetting about other conditions that are still with us, such as cancer or heart disease.

34

www.webexpressguide.com

Over the last few years, cancer treatments have advanced greatly and survival and recovery rates have also increased. This is largely due to preventative measures, health checks and screening programmes that enable early detection of diseases at an initial stage.

As a result treatments are less aggressive and recovery rates considerably higher.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

HEALTH

The block on healthcare during recent months has led to many specialist appointments and follow-up consultations being delayed. These checks are essential for disease prevention and control for those with initial symptoms. Early detection directly affects the patient’s survival and prognosis.

Dr Alejandro Riquelmen, oncologist at HC Cancer Center confirms, “In the last few months there has been a decrease in patients diagnosed at an early stage, at the same time there has been an increase in patients arriving with more advanced diseases, often reducing treatment options and opportunities for recovery.”

He recommends not to delay health checks, even when symptom free, It is the best way to prevent conditions such as breast or colon cancer. The most important investigations for detecting certain types of cancer, when there is no family history, include colonoscopy from the age of 50, mammography in women from the age of 45, and periodic gynaecological or prostate checks.

However, if you have contracted COVID in the last few months, a post-COVID check-up

is also recommended. It has been demonstrated that despite the absence of severe symptoms, this disease can lead to issues that are not necessarily related to the most commonly known symptoms. It is important to detect these in time before they develop into a more serious illness. Dr Salvador Álvarez, Medical Director and specialist in family medicine at HC Marbella, recommends undergoing a post-COVID check-up, whatever your age and irrespective of whether your symptoms were severe enough to require hospitalisation.

During this check-up you will undergo a personal assessment including analysis of oxygen saturation, blood pressure, heart rate, chest auscultation and temperature.

Hospitals have used this period of pandemic preparing and implementing increasingly exhaustive safety measures whilst creating COVID-free spaces, aiming to minimise the risk of infection so that normal activity may continue.

Do not postpone your appointments and check-ups, detection at the right time can save your life.

HC Cancer Center · www.hcmarbella.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

35

IRONING SERVICE - SERVICIO DE PLANCHADO

LAUNDERETTE - LAVANDERIA

PUERTO DE LA DUQUESA

36

» Washing Machines Capacity: 10-15kg

» Capacidad maquinas lavado: 10-15kg

» Capacity Driers: 15kg

» Capacidad Secadoras 15 kilos

» Cash Machine

» Cajero Automático

» For hotels service please consult

» Servicio para hostelería cosultar

Wash

Lava

from 4€ in 30 minutes

desde 4€ en 30 minutos

Drying

Seca

from 1€ in 10 minutes

desde 1€ en 10 minutos

All Products Included

Productos Incluidos

www.webexpressguide.com

+34 630 012 012 LEAVE YOUR COMMENTS ONLa OUR BLOG ONLINE AT FOOT OF ARTICLES Calle de Levante, 57, 29691 Duquesa

We are manufacturers

Get Your Free PVC Windows Estimate

Windows & Doors for your home

Selecting the right glass for windows in your home is important.

It’s not just about how your windows look it’s also about how they perform in terms of solar control, security, sound reduction, thermal insulation and privacy.

Improve your safety, acustic and security Make your windows hard to penetrate and help keep outside dangers from getting in.

tecnopvc.com Calle Monterroso, 57 (opposite the Feria Ground). Exit 155, Carretera de Estepona CALL US FOR A FREE QUOTATION 952 805 267 690 056 834 www.tecnopvc.com info@tecnopvc.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.webexpressguide.com

37

38

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

Quality Food Central European & Russian cuisine

Nuevo supermercado en Estepona New supetrmarket in Estepona Новый супермаркет в Эстепоне

All original

high quality products at very competitive prices.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

39

HEALTH - PSYCHOLOGY

PLAYING THE VICTIM AND THE OFFENDED IS ASSOCIATED WITH MORE INSECURITY AND LESS EMPATHY A recent study indicates that people who play the victims have negative personality traits: they believe they are morally superior, they have a lack of empathy, a greater need for recognition and more repetitive thoughts.

Surely you know someone who, in the face of any conflict, uncomfortable circumstance or discussion, believes that everyone is against him and thinks that he is always the injured, offended or insulted party.

Research from Tel Aviv University published in the journal “Personality and Individual Differences” has identified a new type of personality that has been called the Tendency to Interpersonal Victimization (TVI). A person who fits into this classification is characterized by assuming the role of victim in most of their interpersonal relationships.

An example of these interactions would be someone interrupting us as we speak. There are people who, although it bothers them, quickly forget it and continue the conversation. However, others feel offended and it affects them deeply, because they see it as an extremely serious personal attack.

The first three studies showed that having a personality with TVI is characteristic of people with moral elitism (they believe themselves morally superior), lack of empathy, need for recognition and repetitive thinking. The authors indicate that this type of personality could have its origin in the parenting ways.

In two other studies, participants were asked to imagine different scenes in which they felt uncomfortable or upset about someone’s behaviour. Some of those scenes were, for example, receiving a negative review from a teammate or losing in a game. People who scored higher on TVI were more likely to want revenge on the other person.

The authors hope that this new study will help psychologists and psychiatrists treat people with this personality type. They also warn that it would be interesting to investigate what happens when people with high TVI reach positions of power.

A personality with a tendency to victimization is related to a high feeling of insecurity in social relationships. Through eight studies involving Israeli adults, the authors investigated the behaviours and emotions of people with a tendency to interpersonal victimization.

40

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

PETS

A small number of pets worldwide, including cats and dogs, have been reported to be infected with the virus that causes COVID-19, mostly after close contact with people with COVID-19.

Based on the limited information available to date, the risk of animals spreading COVID-19 to people is considered to be low.

Until we learn more about how this virus affects animals, treat pets as you would other human family members to protect them from a possible infection.

Because there is a risk that people with COVID-19 could spread the virus to animals, it is recommended that pet owners limit their pet’s interaction with people outside their household.

PETS & COV-19 What to do if you have pets

•

Pets or other animals should not be allowed to roam freely around outside, and cats should be kept indoors.

•

Avoid public places where a large number of people gather.

•

Do not put a mask on pets. Masks could harm your pet.

•

Do not wipe or bathe your pet with chemical disinfectants, alcohol, hydrogen peroxide, or other products, such as hand sanitizer, counter-cleaning wipes, or other industrial or surface cleaners.

•

Talk to your veterinarian if your pet gets sick or if you have any concerns about your pet’s health.

•

If a person inside the household becomes sick, isolate that person from everyone else, including pets

There is no evidence that the virus can spread to people from the skin, fur, or hair of pets.

Talk to your veterinary if you have questions about appropriate products for bathing or cleaning your pet.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

41

WHATS NEWS

Now that we can only meet online via Zoom, it seems like years since we had a get together.

The last meeting was the Xmas party, and although not many could attend it was a memorable event that we hope to repeat soon under better circumstances.

Please find here below some photos of that memorable occasion

*Todos los miembros de rotary siguén la normativa de prevención contra el COVID-19 estipulada en esos momentos.

42

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

FRANKIE’S

ROCK & BURGUER BOOKING

655 46 22 09

Facebook: Frankies Sabinillas C/ Perez Villalta nº3 29692 Paseo Marítimo de San Luias de Sabinillas

Estepona Osteopathic Clinic Estepona

+34 625 957 673 Avda. de España 124 - 1D

SPECIALIST TREATMENT for Back, Neck and Limb Pain Sports Injuries Children Expectant Mothers

Gibraltar

+(350) 200 40563 25 City Mill Lane

Paul Knight reminds all his patients to call for an appointment at any of the clinics in Estepona or Gibraltar or send a message and he will reply as soon as he can.

Paul Knight BSc (Hons) Ost. Osteopath / U.K Registered paulfknight@hotmail.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

43

www.fnac.es

Books · DVD · Games Music · Films · Software Parque Comercial La Cañada Autovia Salida Ojén s/n 29600 Marbella (Málaga)

952 89 93 05

STOP MISSING

OUT ON

CONVERSATIONS!

LEADING HEARING AIDS SPECIALISTS & OPTICIANS Valuable help is available for tinnitus sufferers FREE NO OBLIGATION HEARING TEST & OPTICAL TEST Find out how easily you can improve your hearing & sight

44

Av. Andalucía Nº51 29680 Estepona +34 952 928 160 - +34 691 429 757 estepona@audilens.es

Digital Hearing Aids from well known manufacturers also invisible aids and large selection of spectacles, contact lenses, sun glasses

www.webexpressguide.com

F

Audilens

www.audilens.es

Plaza Salvador Rueda nº2 29692 Sabinillas +34 952 891 821 - +34 628 831 243 sabinillas@audilens.es

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

o Tattoo o Piercing o Micropigmentacion o Bodypaint o Bellypaint o Facepaint o Henna

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

45

TRENDENCIAS

Zara Lanza su primera colección especial para perros

Dicen que el perro es el mejor amigo del hombre, es por ello que Zara ha querido dedicarle su primera colección de “ropa” y complementos a los más peludos de casa. Después de probar suerte en este terreno con su firma hermana Zara Home, ahora la marca se atreve a lanzar una completa colección para que nuestras mascotas derrochen estilo a cada zancada. A conjunto con nosotras u optando por un estilo diferente (y personal), estas propuestas no pueden pasar pasarán desapercibidas.

46

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

TRENDENCIAS

Una campaña con los propios perros de las modelos ¿Para qué contratar modelos caninos cuando las propias top models pueden posar con sus mascotas? De este modo tenemos una campaña divertida, tierna y llena de variedad. Con razas de todo tipo, estas fotografías nos demuestran que Zara ha sabido captar la esencia de su marca en una colección canina.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

47

TRENDENCIAS

Una completa colección donde ellos son los protagonistas Está claro: esto es como las madres y el perro de cada una es el mejor del planeta tierra (mi Tyson peta los estándares de belleza con su sola presencia). La firma española sabe conquistar nuestro corazón y por ello ha lanzado infinidad de outfits donde las piezas de algodón, las chaquetas acolchadas y los chubasqueros se llevan parte del protagonismo.

Con este lanzamiento la firma vuelve a ser el centro de atención, sabiendo cómo conquistar a gran parte de sus clientes.

¿Quién no quiere lo mejor para su mascota...?

48

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

49

TRENDENCIAS

4 libros con la amistad como

protagonista para decirle a tu mejor amiga que la quieres

Un día, después de treinta años de matrimonio, el esposo de Mia le pide una “pausa”. Una petición inesperada que significa que tiene una aventura y que hará que Mia sufra una crisis y sea ingresada en una clínica. Tras recibir el alta, decide volver a la ciudad de su infancia, donde pasará un verano inolvidable mientras reparte su tiempo entre las amigas de su madre, un grupo de ancianas autodenominado “los Cisnes”, y un montón de chicas adolescentes a las que imparte un taller de poesía.

50

www.webexpressguide.com

Feria, el primer libro de la periodista Ana Iris Simón es una crónica familiar que nos invita a volver a mirar lo sagrado del mundo: la tradición, la estirpe, el habla, el territorio. Y a no olvidar que lo único que nos sostiene es, al fin y al cabo, la memoria. En ese repaso a las grietas de la modernidad, un personaje cobra especial importancia: su amiga de la infancia que lo sigue siendo hasta el presente.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

TRENDENCIAS

¿Sabias qué?

Galentine’s Day es el San Valentín de las amigas, esas que están a las buenas y a las malas y parece que tienen hasta la capacidad de poder leernos la mente. Tiene lugar el 13 de febrero y le debe su origen a la serie Parks and Recreation, en la que Leslie Knope celebra todos los años ese día reuniéndose con sus amigas y excluyendo a las parejas masculinas. El objetivo es celebrar la amistad y reivindicar la solidaridad entre mujeres.

Camilla Läckberg, una de las autoras de novela negra más leídas del mundo, con 26 millones de ejemplares vendidos en 60 países, se aleja de sus series de Fjällbacka y Faye y nos regala su novela más negra y adictiva: Mujeres que no perdonan, una historia cargada de tensión, suspense y giros impredecibles.

Durante dieciocho años, Nelly Boxall fue cocinera y sirvienta de Virginia Woolf y de su esposo, Leonard Woolf. Entre ambas mujeres se estableció una insólita relación de amorodio de la que tenemos abundantes referencias en los diarios de la escritora. Una habitación ajena cuenta la vida de Nelly, sus inquietudes, y las ventajas y frustraciones de estar en contacto íntimo con tan especial “señora” y su círculo de amistades, el prestigioso grupo de Bloomsbury.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

51

ENTERTAINMENT MOVIES

Godzilla vs kong

Tom and jerry

CAST: Alexander Skarsgård, Millie Bobby Brown, Rebecca Hall

CAST: Chloë Grace Moretz, Michael Peña, Rob Delaney

Movies See trailers & News on Web Express Guide TV or click on the images online at www.webexpressguide.com

SYNOPSIS: The epic next chapter in the cinematic Monsterverse pits two of the greatest icons in motion picture history against one another - the fearsome Godzilla and the mighty Kong - with humanity caught in the balance.

52 52

SYNOPSIS: Adaptation of the classic Hanna-Barbera property, which reveals how Tom and Jerry first meet and form their rivalry.

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

ENTERTAINMENT MOVIES

Come true

Minari

No time to die

CAST: Landon Liboiron, Skylar Radzion, Julia Sarah Stone

CAST: Steven Yeun, Yeri Han, Alan S. Kim

CAST: Daniel Craig, Ana de Armas, Rami Malek

SYNOPSIS: A teenage runaway takes part in a sleep study that becomes a nightmarish descent into the depths of her mind and a frightening examination of the power of dreams.

SYNOPSIS: A Korean family starts a farm in 1980s Arkansas

SYNOPSIS: James Bond has left active service. His peace is short-lived when Felix Leiter, an old friend from the CIA, turns up asking for help, leading Bond onto the trail of a mysterious villain armed with dangerous new technology.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

53 53

ENTERTAINMENT GAMES

THIS

54

IS

YOUR

SECTION

Returnal: After crash-landing on this shapeshifting world, Selene must search through the barren landscape of an ancient civilization for her escape. Isolated and alone, she finds herself fighting tooth and nail for survival.

Prince of Persia: Ubisoft is bringing back one of its most legendary games with Prince of Persia: The Sands of Time Remake, a modern version of the classic actionadventure game set for release on the Xbox One, PlayStation 4, and PC.

Developer: Housemarque Publisher: Sony Interactive Entertainment Platforms: PS5 Release: April 30, 2021 Mode: Single and multiplayer

Developer: Ubisoft, Gameloft, Jordan Mechner, Ubisoft Montreal.

Publisher: Ubisoft, Gameloft, Ubisoft Montreal Platforms: PS5 Release: march 18, 2021 Mode: Single and multiplayer

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

ENTERTAINMENT MUSIC

LIZZO

Top songs Good as hell Juice boys

Melissa Viviane Jefferson (born April 27, 1988), known professionally as Lizzo, is an American singer, rapper, songwriter, and flutist.Born in Detroit, Michigan, she moved to Houston, Texas, where she began performing, before moving to Minneapolis, where she began her recording career. Before signing with Nice Life and Atlantic Records, Lizzo released two studio albums—Lizzobangers (2013), and Big Grrrl Small World (2015). Lizzo’s first major-label EP, Coconut Oil, was released in 2016.

Aside from singing and rapping, Lizzo also takes up acting roles: she served as a voice performer in the animated film UglyDolls (2019) and appeared in the crime comedy-drama film Hustlers (2019). In 2019, Time named Lizzo as “Entertainer of the Year” for her meteoric rise and contribution to music. In addition to her three Grammy Awards, she has also won a Billboard Music Award, a BET Award and two Soul Train Music Awards.

In September 2014, Lizzo was featured alongside her Chalice bandmates Sophia Eris and Claire de Lune on the song “BoyTrouble” on Prince’s and 3rdEyeGirl’s album Plectrumelectrum. On working with Prince, Lizzo says the experience was “surreal... almost like a fairytale” and that it was “something I will never actually get over.”On October 7, 2014, Lizzo appeared as the musical guest on the Late Show with David Letterman.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

55

THAT’S LIFE

Men do not like slim models

as much as women think 56

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

THAT’S LIFE

A published study reveals that the very thin female body type prevalent in the media is less admired by men than women believe.

Many women are dissatisfied with their bodies and research indicates that this is largely due to the unrealistic portrayal of female bodies in the media.

The idealization of very slim female bodies creates an expectation in women that they have to achieve that body type in order to be seen as attractive by their romantic partners. However, many studies indicate that both men and women are much less demanding with the physique than it seems.

Data indicates that women think that men prefer very slim female bodies, such as those of runway models. A new study published in the psychology journal “Sex Roles” has found that this is not necessarily the case.

While much of the earlier research asked male participants to rate female bodies, the study by researchers Sarah N. Johnson and Renee Engeln is different. Instead, they asked volunteers to rate images of real women in the media.

The study was conducted on a group of 548 students evenly divided by gender. The men were asked to rate thirteen images of female models, which had been chosen to be representative of the models’ body types that frequently appear in women’s magazines.

The participants rated the size of the models’ bodies on a scale from 1 “too thin” to 7 “too fat”, and the attractiveness of the bodies on a scale of 1 “extremely unattractive” to 7 “extremely attractive. The participants were then asked to fill in this score a second time, but indicating the points they believed would be awarded by people of the opposite sex.

Although the scores were similar between men and women, when it came to assessing how the opposite sex would respond they did not give a single one. Women felt that men would not rate magazine models as too thin, and that they would also find them more attractive. Something similar happened with men. The researchers call this a “parallel misconception.”

Johnson and Engeln then conducted a second study with a larger sample of 707 people but broadening the age range between 18 and 86 years. This time they were more likely to think the magazine models were “too skinny.”

However, when it came to guessing how the other sex would respond, the same pattern appeared from the previous study. Both men and women thought that the other sex would rate the bodies of slim models as more attractive than they actually did.

The authors believe these studies can help mitigate the negative impact of unattainable beauty standards in the media. Beyond telling women that these female bodies are not realistic, they believe that interventions should focus on making them see that they are overestimating the preferences of the opposite sex for such bodies.

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

57

Kiosko Banús

HORARIO: 8.00 - 18.00

El kiosko de Puerto Banús,

desde una tablet a un chicle pasando por el periódico

LIBRERIA,PAPELERIA, PRENSA JUGUETERIA, REVISTAS C/ Miguel Delibes, 8 San Luis de Sabinillas 952 89 08 71 masqueletras@live.com

951 91 37 83 @kioskobanus 7 Calle Antonio El Bailarín. Puerto Banús

PELUQUERIA & ESTETICA

HAIR & BEAUTY SALON MANICURA - PEDICURA - FACIAL DEPILACIÓN - MASAJES MANICURE - PEDICURE - FACIALS HAIR REMOVAL - MASSAGES

Nueva Dirección / New Address: C/ Duquesa de Arcos 29 · SABINILLAS (frente la heladería Da Vinci)

Tel. 952 890 031 - Mov. 687 524 468

MAN WITH A VAN We have had so many enquiries of late for someone with a van that we are pleased to inform our readers that this service is now again available in our directory 58

www.webexpressguide.com

www.webexpressguide.com /costadelsol/directory-listing. php?id=1819).

622 588 222

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

ASESORÍA CONSULTING c/ Miguel Delibes nº9 Tel: 952 897 470 - Fax: 952 93 63 93 info@mangilasesoria.es

MAGALYCIA ESTETICISTA DE AUTOMOCIÓN Chapa y pintura de coches Tel: 642 83 52 88 magalycia05@gmail.com c/ Peñoncillo 10, Manilva (Málaga)

Jesús Martínez Pérez

MEAT WHOLESALER NOW ALSO FOR RETAIL

|

SERVICIO A RESTAURACION Y HOSTELERIA

We supply all types of cuts of meats.

Trabajamos con todos los tipos de cortes de carnes.

ANGUS LAMB PORK BEEF CHICKEN OX IRISH MEET Reparto a domicilio Home deliveries available

PRIMABEEF

ANGUS CORDERO CERDO TERNERA POLLO BUEY CARNE IRLANDESA

Calle Goya, nº16. SAN LUIS DE SABINILLAS (Manilva) Tel: 664 51 23 27 Distribuciones Disesa Costa del Sol S.L.

Wedding Bouquets - Plants & Exotic Plants - Artificial Flowers & Plants Phone: +34 602 415 645 Avda. España 1, Sabinillas (Manilva) floresvioleta.spain@gmail.com · www.floresvioleta.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.webexpressguide.com

59

Branding Identity Manual Projects Creation Web Page Design Hosting

60

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.webexpressguide.com

www.webexpressguide.com

apddesign

Reputable Landscape Architects established since 2000 Landscaping is the art of modifies the features of an area of land and growing plants with a goal of creating a beauty within the landscape.

From the Subtropical Garden of Marbella to the most contemporary garden. ※ Public Gardening of Public Areas

※ Landscaping for New Buildings

※ Gardens Reforms for Houses and Villas

※ Ephemeral Designs of Botanical and Public Gardens ※ Creative Collaboration with Architects and other professionals

+34 659 740 063 www.apddesign.es

info@apddesign.es

SAT I Home Schooling I Online Classes We are an official examiner centre I Somos centro oficial examinador

FORMACIÓN INTEREDUCA

SMALL GROUPS PRIVATE CLASSES

SMALL GROUPS PRIVATE CLASSES

•

•

Inglés / Francés / Alemán

•

Mates/ Lengua / Física Química

•

Primaria / ESO y Bachillerato

• •

Spanish - German French - English Maths / Science Physics / Chemestry Primary / GCSE / A levels / IBI

Centro Comercial Sotomarket (Sotogrande) Tel: 629 507 732 info@academiaintereduca.com www.academiaintereduca.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

61

Would you like your business to be well known?

Advertise with us and your business will get to be known for very little cost each month. We offer personalized designs and a large distribution.

Call us on 629 504 003 or email & we’ll get together WITH NO COMMITMENT www.webexpressguide.com

International

Dental Clinic Dra. Sylvia Kromke 24h Calle Mijas Sabinillas

Tel: 952 891 741 Móvil: 626 925 229

VETERINARY CLINIC & SURGERY

DVM Nazli Kreft Van den Kieboom 24 hour emergency service Tel: 619 447 034 CN-340, km 160,5 Diseminado La Alberdina 70B, ESTEPONA Tel: 952 80 41 65 www.pointerclinic.com *promotion

Asian MM Massage Therapy 951 482 585 - 604 393 547 90 min = 60 €* · 60 min = 50 € 45 min = 40 € · 30 min = 25 €

Av. López de Mena, 1 · San Pedro de Alcantara (MARBELLA)

DISEÑO GRÁFICO REGALOS PERSONALIZADOS

62

IMPRENTA OFICIAL

www.webexpressguide.com

?

IMPRIMIMOS TODO LO QUE NECESITES PARA TU NEGOCIO

Aún no nos conoces ?

Imprenta Rápida

Masaje General Masaje Terapéutico Masaje deportivo Masaje espalda/cuello Masaje podal Masaje balines Masaje sueco Masaje cara y cabeza

· · · · · · · ·

Full body massage Therapeutic massage Sport massage Upper back/neck massage Foot massage Balinese massage Swedish massage Head and facial massage

www.asianmmmassagetherapy.com

Tel. 952 800 410 info@digi-print.es · www.digi-print.es Av. Litoral, Edf. Vistamar, Blq. 2 L 9 Estepona 29680 (Málaga)

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

ATR SPAIN

CONTRUCTION SPECIALIST

AFAB metalwork

All types of handmade iron work undertaken.

Call us for a free estimate.

A professional company established on the Coast for more than 15 years.

EXTENSIONS - REFORMS - NEW BUILD Your project completed on time & on budget Insurance covered and fully legal Architects drawings with permissions & licences From groundwork to roofs Designer kitchens & bathrooms

Damp problems solved & up to 30 yrs guarantee

617 992 644 www.atrspain.com info@atrspain.com

• • • • • •

Handmade Iron Works Metal Security Grills Balustrades Automatic Gates to measure Handmade Iron Furniture High Quality Handmade Iron or other metal work

Poligono Industrial, Calle Arquimedes 11 Estepona, Malaga - Tel: 952 79 63 04 Mov: 639 721 223 & 657 756 223 AFABSC@yahoo.es

BIA EST 1946

ROASTING TINS STAINLESS STEEL PANS KITCHEN SCALES UTENSILS WOK GADGETS CUTLERY, CROCKERY & MUCH, MUCH MORE

Gibraltar’s Best Sotcked English Cookshop!

46, Irish Town, PO Box 136, Gibraltar Tel. +350 20075188 - Fax + 350 20072653 biagibraltar@gmail.com BIA Ltd

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

63

INDEPENDENT UPHOLSTERER, CURTAINS & LOOSE COVERS MAKER

Re-upholstery and repair of sofas, armchairs, dining chairs, headboards, bar seating, office furniture, seating repairs, framework repairs, new cushion interiors, curtains and lace curtains ATTENTION IS IN THE DETAIL AND THOSE FINISHING TOUCHES CAN HELP ACHIEVE THE ULTIMATE TRANSFORMATION.

Call Sharon: +34 956 641 029 / +34 678 107 492 Take-a-chair Email: sharoncordell@hotmail.com 64

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

CARS

Puerto de la Duquesa Edif. El Boquerón Tel. 952 89 14 15 Fax. 952 89 14 61

BRUNO’S CAR RENTAL S.L. www.brunoscar.com info@brunoscar.com

Tel: +34 666 554 655 Skype: carlabordoli1 info@crivellitranslations.com www.crivellitranslations.com

WE GUARANTEE HIGH QUALITY, CONFIDENTIALITY, DISCRETION AND PUNCTUALITY.

A professional and highly qualified team with years of experience in providing accurate & qualified translations to and from more than 40 languages.. +34 647 57 14 96 www.chappiedents.com info@chappiedents.com Chappiedents

R

- A NT E S

A F TE

RE

- DESPUÉ

S

BE F O

Smart Repair Reparaciones inteligentes We repair at your home Servicio a Domicilio

Polishing/Ceramic Protection Pulido / Protección cerámica Leather restoration Restauración de cuero

FREE QUOTE

BY WHATSAPP PRESUPUESTO GRATIS POR WHATSAPP

Paintless dent repair Reparación de abolladuras sin pintar

Fabric burns repairs Reparación de quemaduras More info at www.chappiedents.com

5000 Plants 1300 Species

ORCHIDARIUM ESTEPONA

One of the most important orchidariums in Europe +34 951 51 70 74 Calle Terraza, 86 ESTEPONA

w w w. o rc h i d a r i u m e s t e p o n a . c o m LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Tlf. : (0034) 952 867 068 Movil : (0034) 649 360 848 www.webexpressguide.com

65

r

ralta

Gib own, T h s i 57 Ir

Renowned for its freshly roasted coffees and its homemade cakes for a traditional afternoon high-tea or a morning coffee break at any time. www.sacarellosgibraltar.com

SACARELLO’S ALSO OFFERS A VARIED COMPREHENSIVE HOMEMADE LUNCH MENU WITH A BALANCE OF TRADITIONAL ENGLISH DISHES.

DESAYUNOS · BREAKFAST RESTAURANT · SANDWICHES · BRUNCH

La Bocatería El primer café de la mañana

Plaza Salvador Rueda, 5, Sabinillas, Málaga

Teléfono: 951 43 63 53

News Agents

ENGLISH PAPERS - MAGAZINES C/ Duquesa de Arcos, SABINILLAS Tel: 952 890 110

Plaza Salvador (SABINILLAS)

NORTEL

Tel: 952 936 207

Work Shop & Technical Services Liberación de móviles - Cobertura - Accesorios - Fallo de Encendido - Sonido - Internet móvil - Tarjetas Instalación de Sistemas Operativos - Actualización de Dispositivos - Puertos de Carga Formateo Cambio de Pantallas - Respuestos - Fuente de Alimentación - Fax - Fotocopias

66

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

PLUMBING & PROPERTY MAINTENANCE SERVICES

PPMS

MARK SIMPSON British Engineer with over 25 years experience

24hr

EMERGENCY

SERVICE

FONTANERÍA – PLUMBER Mob: +34 664 050 550 - Tel: +34 951 977 415 mark.simpson3@gmail.com PPMS Manilva

EXCLUSIVE IMPORTERS & DISTRIBUTORS in Gibraltar and Spain for

Allied Exports Ltd Unit 17 The New Harbours P.O Boix 645 Gibraltar

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

For futher information contact Chris Watkins

Tel:+350 20075109

www.webexpressguide.com

67

The

DENTISTS When Quality Matters

Since 2005 in Sotogrande

YOUR FAMILY DENTIST IN SOTOGRANDE

Dr. Anders Friman

Doctor of Dental Surgery UMEÅ University Sweden

GALERIAS PANIAGUA - SOTOGRANDE - 956 795 273 www.webexpressguide.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES 68 www.dentistsotogrande.com