EDITION 240

Nº 240 Monthly | FREE COPY

OPINION If lack of oxygen does not kill lack of money might 36 pg webexpressguide.com

HEALTH June is World Infertility Month 34 pg

THE 1st SPANISH CUP REGATTA

OF ADAPTED SAILING TROFEO IBÉRICO PUERTO SOTOGRANDE LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

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1

CAR OF THE MONTH

PORSCHE TAYCAN 4S The car of the future and a stunner.

El coche del futuro y una maravilla.

Long, low and wide, with pronounced fenders, the car in profile seems an inspired blend of 911 and Panamera elements. Very cool design touches include the LED matrix headlights and the glass-effect Porsche logo, integrated in the light bar at the rear.

Largo, bajo y ancho, con guardabarros pronunciados, el perfil del automóvil parece una mezcla inspirada de elementos del 911 y del Panamera. Los toques de diseño muy interesantes incluyen los faros de matriz LED y el logotipo de Porsche con efecto de vidrio, integrado en la barra de luces en la parte trasera.

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CAR OF THE MONTH

The strange thing is its complete lack of sound. With the foot firmly on the pedal, the Porsche sounds like a ticked-off golf cart. There is an electronic “loud button” (aka Electric Sport Sound) that can artificially create more noise to make you feel like driving a sports car.

Lo extraño es su total falta de sonido. Con el pie firmemente en el pedal, el Porsche suena como un carrito de golf marcado. Hay un "botón de volumen alto" electrónico (también conocido como Electric Sport Sound) que puede crear artificialmente más ruido para que se sienta como conduciendo un automóvil deportivo.

The 4S electric sports car is the least-expensive of the three Taycan trims, the others being the Turbo and Turbo S, and it is, by the very nature of its powertrain, still deliciously quick.

El auto deportivo eléctrico 4S es el menos costoso de los tres modelos Taycan, los otros son el Turbo y el Turbo S, y es, por la naturaleza misma de su tren motriz, deliciosamente rápido.

119.999€ Porsche Taycan 4S TRY IT - PRUEBALO AT VIP CARS Performance Battery 571 HP. Very well equipped Model - 9.000 kms LEAVE YOUR COMMENTS ON OUR2021 BLOG ONLINE AT FOOT OF ARTICLES www.webexpressguide.com 3

V.I.P. - Cars

vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Málaga - España Tlf. : (0034) 952 867 068 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927

Mercedes-Benz 300S Coupe 1951

Bentley Continental GTC V8 Mulliner

Lamborghini Aventador S Roadster

Complete Kienle restoration

YEAR 2014 - 38.000 kms

Only 900 kms - New price : 506.000€

PRICE: 549.999€

PRICE: 119.999€

PRICE: 359.999€

Porsche Taycan 4S Performance Battery 571 HP Very well equipped. 2021 Model - 9.000 kms PRICE: 119.999€

Bentley Continental GTC V8S

Porsche 911E

Lamboghini Gallardo Spyder E-Gear

Porsche 911 964 turbo

1971 155hp Completely restored in Germany

YEAR 2007 only 8.000 kms

50.000 kms one owner car, all original PRICE: 139.999€

PRICE: 119.999€

year 2015 - 19.000 kms

PRECIO: 129.999€

PRICE: 92.999€

Audi SQ7 4.0 V8 Diesel 435 hp 2018 model - 35.000 kms

PRICE: 69.999€

WWW.VIP-MARBELLA.COM - INFO@VIP-MARBELLA.COM - КОМИССИОАЯ ПРОДАЖА 4

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C OC HE S S E M I N UE V O S D E L U J O

O ur s p ec i al sel e c t i o n o f o f n e a r- n e w c a r s i s w o r t h s t o p p i n g f o r !

As l o s e e p a g e s 3 & 4 C/ Juan de la Cierva nº2 MARBELLA vip-marbella.com

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Website www.webexpressguide.com www.directorycostadelsol.com www.directorymarbella.com www.expressguidetv.com www.directorygibraltar.com Web Express Guide Directors/Admin Julia H. Gladstone Sebastian Gladstone Advertising enquiries: 0034 629 504 003 0034 674 726 897 Photography Webexfoto Contributors Julia Gladstone, Elisabeth Da Costa Almirón, Adam Gladstone , The Prickly Pair, Sebastian Polinares, Chevalier De Fleuri, Daniel Rubio, Sebastian Gladstone, Ludovica C., Leslie, Thomson, E. L. F. Fleri, Juan Emilio Ríos Publishers Webzine S.L. C.I.F. Nº B-93321081 under licence by E. Gladstone WEB EXPRESS GUIDE © Sabinillas 29692 - Spain Tel: +34 952 891 773 Mobile: +34 629 504 003

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Magazine Distribution Areas: MARBELLA - PUERTO BANUS - NUEVA ANDALUCIA SAN PEDRO - GUADALMINA - ESTEPONA - SABINILLAS P.N - GUADIARO - SOTOGRANDE - GIBRALTAR You may also download a free copy of the magazine from our website at www.webexpressguide.com You may share your own view on-line at the end of any article,your identity will not be disclosed unless you so request or you may send an email to the editor@webexpressguide.com.

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EDITOR PAGE Quite frankly we are all fed up to the back teeth with this business of the pandemic.

Yes of course there is a dangerous virus about but quite frankly I am beginning to think that politicians are using the lockdowns as a mean to suit their own purposes or a mean to exercise pressure on other countries.

I mean what other explanation can there be when the UK, with every possible restrictions on arrival from anywhere has allowed flight after flight to land from India unchecked. Anything to do with the “big trade deal” with India?

On the other hand they have put Portugal and Gibraltar on the green list but not Spain. What a joke when people can cross over to Spain on either side. It is conceivable that this is a way to discourage the largest number of holidaymakers from spending their holiday abroad?

CARS 2. Car the Month: PORSCHE TAYCAN 4S. COVER FEATURE 8. THE 1st SPANISH CUP REGATTA OF ADAPTED SAILING TROFEO IBÉRICO PUERTO SOTOGRANDE. WHATS NEWS 14. Did you know that..?

RECIPE 28. Instant Pot Lemon Chicken.

HEALTH 30. Jelle has been restoring health for years!.

32. COV19 can cause impotence for months.

34. June is World Infertility Awareness Month.

And what a cheek to dictate where it is safe or not when the largest number of the most contagious virus is actually plaguing the UK!

MY OPINION 36. If the lack of oxygen doesn’t kill you, the lack of money might do it!.

Francamente, todos estamos hartos de este asunto de la pandemia.

HISTORY 40. How the Statue of Liberty was moved from Paris to New York.

Sí, por supuesto, hay un virus peligroso, pero francamente, empiezo a pensar que los políticos están utilizando los cierres como un medio para satisfacer sus propios fines o para ejercer presión sobre otros países.

Qué otra explicación puede haber cuando el Reino Unido, con todas las restricciones que ha impuesto, ha permitido vuelos desde la India sin control ninguno. ¿Algo que ver con el “gran acuerdo comercial” con la India?

Por otro lado, han puesto a Portugal y Gibraltar en la lista verde pero no a España. Qué broma es esta cuando se puede cruzar a España por cualquier lado. ¿Es una forma de disuadir al mayor número de veraneantes de ir a pasar sus vacaciones en el extranjero?

ENTERTAINMENT 18. Para tener una España más moderna.

48.

Trendencias: iHeart Radio Music Awards 2021.

50.

Trendencias: Google prepara una aplicación para diagnosticar problemas de piel.

52.Movies 54.Games 55.Music: Doja cat.

¡Y qué descaro dictar dónde es seguro o no cuando la variante más contagiosa del virus está en el Reino Unido!

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COVER FEATURE

THE 1st SPANISH CUP REGATTA OF ADAPTED SAILING TROFEO IBÉRICO PUERTO SOTOGRANDE. A l a rg e n umb e r of comp e titors f rom Por tugal an d Spa i n c a m e to th e Por t of S o tog ran de to compete for t h e I R eg att a S pan is h Cu p of Adapted Sailin g Trofeo I b éri co, wh ich was h e ld f rom M ay 20 to 2 3 .

This regatta is part of the calendar of nautical activities sponsored by Puerto Sotogrande, SA and organized by the Real Club Marítimo Sotogrande (RCMS). The San Roque City Council, as well as other relevant commercial brands joined this event, a demonstration of courage, effort and improvement are combined.

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COVER FEATURE

This competition, began on the Thursday and ended on Sunday, showing a strength in selfdenial, tenacity, perseverance, spirit and many other virtues associated with the need to win.

Jordi Cargol in 2.4 MR, and Daniel Llaca in Hansa 303 individual, were proclaimed champions of Spain in the waters of Sotogrande, San Roque.

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COVER FEATURE

Although it was the Iberian Trophy, Joao Pinto did not participate in the Spanish championship, nevertheless he has obtained the Iberian trophy for making a large number of consecutive rounds.

During the four days the changing winds have sharpened the instincts of the participants in taking the better of the prevailing conditions near the Strait.

Over the four days, the disabled sailors made use of the Puerto Sotogrande as a test base of endurance.

This event was a joint effort, a commitment of collaboration between Puerto Sotogrande SA and Real Club Maritimo, both entities working to support integration through the sport of sailing.

Although it may be a sport for handicappers, the total number of boats between Spanish and Portuguese was 30 showing a greater knowledge of sea conditions every day of the competition since to navigate it is necessary to use the five senses.

On Thursday and Friday the wind weakened although it was possible to test the ability to comply with the minimum number of heats required for the validity of the test.

Puerto Sotogrande in its social concern has adapted the sailing school together with the Real Club Maritimo Sotogrande and the celebration of this Cup as a to a start of other new similar tests in the navigation of the Sotogrande “Estrecho” with its ideal conditions for regattas from the technical and climatological point of view.

The Royal Maritime Club in its objective to promoting nautical sports, and especially sailing, defines nautical as an essential value ​​ for personal development and it makes a good team with the Puerto of Sotogrande for the further scope of developments in the future.

This cooperation meets with the full support of the San Roque City Council.

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For full details of shown properties click on images at webexpressguide.com or see our website

R E A L E STAT E AG E N CY S P E CIA LIZING IN E XCLUS IV E , L U XU RY V IL L AS & A PA RT M E N T S O N THE CO STA DE L S O L E S P E C I A L LY I N S OTO G RANDE & MARBELL A , OF F E R I N G A C OM P R E H E N S I V E A N D P E R S O N AL SERV ICE F O R INDIV IDUA L S A N D I N V E ST M E N T GROU P S

DUPLEX PENHOUSE IN SAN ROQUE CLUB

SOTOGRANDE MARINA PENTHOUSE WITH MOORING

VILLA SOTOGRANDE ALTO

375,000 €

495,000 €

825,000 €

REF: b3051

REF: b3248

REF: b3402

256 m2 Built

270 m2 Built

280 m2 Built

3 Bedrooms

3 Bedrooms

4 Bedrooms - 3 Bathrooms

3 Bathrooms

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LARGE GARAGE

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2

2

1480 m2 Plot Size Info@michael-lane-associates.com

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LEAVE COMMENTS OUR ONLINE AT FOOT OF ARTICLES Calle SierraYOUR Bermeja, 55 | PuebloON Nuevo deBLOG Guadiaro | Sotogrande

Michael Lane Associates www.webexpressguide.com Tel: +34 619 663 11 818

2021

WELCOME

TO OUR NEWLY UPGRADED WEBSITE THE BEST POSSILE PROMOTION AT THE LOWEST POSSIBLE PRICES LA MEJOR PROMOCIÓN

Y LOS PRECIOS MÁS BAJOS WE UPDATE

NOS ACTUALIZAMOS

Our original website has given a fantastic performance over the years it was time to upgrade it to incorporate the new technology in order to provide an even better Google positioning service for all our clients staring May 2021.

Nuestra web ha tenido un rendimiento fantástico a lo largo de los años y era hora de actualizarla para seguir ofreciendo un servicio de posicionamiento en google inmejorable para todos nuestros clientes a partir de Mayo de 2021.

The Spanish Government has now decided to allow tourism to enter Spain from June 2021.

El Gobierno español ha decidido permitir que el turismo entre en España a partir de junio de 2021

Make sure that your business is noticed, there will be a lot of competition for business this summer.

Asegúrese de que su negocio sea visible, ya que habrá mucha competencia este verano.

+34 62 9 5 0 4 003 & + 3 4 6 7 4 7 2 6 8 9 7

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+34 616 273 378 With over 20 years of experience in the property business of the Costa del Sol you can rely on me to find you exactly what you are looking for and within your budget.

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WHATS NEWS

Did you know that..?

The bottom line. France could lose €60m every year post-Brexit from being unable to fine British motorists for driving offences caught on camera. Britons received fines 444,000 times last year. Belgians got 295,899, Spaniards 262,012 and Germans 249,291.

BBC UK death toll exceeds 100K. The UK has become the first European nation to officially record more than 100,000 coronavirus deaths. Prime Minister Boris Johnson said he was “deeply sorry for every life that has been lost,” and took “full responsibility for everything the government has done” during the pandemic. Britain is the fifth nation in the world to reach six figures, after the US, Brazil, India and Mexico. On Saturday, almost 600,000 first jabs were given across the UK. It means nearly nine million people have received the first dose, with around 500,000 having both. The Daily Mail More women on European boards. The share of women on the boards of listed European companies is growing, according to the Gender Equality Index published by NGO European Women on Boards. Over a third of board seats are now taken up by women, though the number of women holding top level positions is increasing at a slower pace.

Norwegian companies were found to perform best on gender equality. Metro Why both sides lie in interviews. Lying in job interviews is more common than you might think. Research shows most people embellish their experience, though big lies are less common. It’s not just the candidate either: 14

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What interviewer wouldn’t say company culture is great? Interviews are an exercise in deception, according to researchers, citing psychologists who say we’re conditioned to tell lies to make ourselves look better and to make others feel good about themselves.

They also point to other factors: Personality type plays a role and competitiveness can encourage people to stretch the truth. The Wall Street Journal Children rediscover joy of reading. In a rare silver lining to the pandemic, it has emerged that the first lockdown sparked a revival in reading in children. Last spring, 55.9% of children aged nine to 18 said they read for pleasure, up from 47.8% the year before, according to a National Literacy Trust survey.

It was the first time the proportion had risen since 2016. More than half of the children surveyed said books had provided a refuge; a third said reading had raised their spirits when they were missing friends and family.

The Observer Good week for divorce lawyers. Star US divorce lawyers will be busy after Microsoft co-founder Bill Gates and his wife Melinda announced they are ending their 27-year marriage. Bill Gates, worth $130.5bn, is the fourth-richest man in the world and the divorce will be the biggest division of assets since the $150bn split between Jeff Bezos and his wife Mackenzie Scott in 2019. Both spouses have hired lawyers who worked on that case, while Melinda’s team includes Robert Cohen, who has worked for two of Donald Trump’s ex-wives. Mail on Sunday.

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SOCIAL ACTIVITIES КУЛЬТУРНО-ПРОСВЕТИТЕЛЬНЫЕ МЕРОПРИЯТИЯ

PONY BIRTHDAY PARTIES

GLADSTONE

ДЕНЬ РОЖДЕНИЯ СТОРОНЫ С ПОНИ

CHILDREN & ADULT LESSONS Дети и уроки для взрослых

GYMKANA & GAMES DAYS GYMKANA & ИГРЫ ДНЯ

PONY CLUB

EASTER & SUMMER COURSES DAILY OR WEEKLY COURSES ПАСХАЛЬНЫЕ И ЛЕТНИЕ КУРСЫ ЕЖЕДНЕВНО ИЛИ ЕЖЕНЕДЕЛЬНО

YOU WILL FIND ME AT ESCUELA DE ARTE ECUESTRE COSTADEL SOL Tel: +34 606 365 367

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So much more than speakers

16

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956 26 11 25

C.C. SOTOMARKET/OF. 3-A/SOTOGRANDE edisoning@edisoning.com www.edisoning.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.webexpressguide.com

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Y E S T ER DAY 'S CH ARM · TOMORROW'S TE C HNO LO GY · T O DAY ' S S O L UT I O N

A bike thAt combAts directly the root cAuse of pollution in our cities

A non-polluting electric bike thAt replAces petrol mopeds And scooters with some very definite AdvAntAges.

The concept of the bike, the sun, electricity and the idea of revolution have been pulled together into one visual design to provide

Comfortable ride Excellent Acceleration Better response rAyvolt sotogrAnde

Easy manoeuvring More Torque Less Noise

Less Vibration Less Consumption Intelligent Brake System phone: +34 956 78 52 94

comerciAl sotovilA 4 lLEAVE ocAl 10 (sotogrAnde ) ON OUReBLOG mAil: info @rAyvolt -sotogrAnde .com www.webexpressguide.com YOUR COMMENTS ONLINE AT FOOT OF ARTICLES 18centrAl

Rayvolt

in Sotogrande exclusively from Rayvolt’s philosophy is to develop and promote alternative forms of transportation by offering drivers a clean, high-tech and, of course,stylish option.

The name of Rayvolt derives from the English sun rays (sunray or ray) and the Electric Volt Unit.Together they form “Rayvolution” Going to work in style is our second priority, because electric mobility does not interfere with aesthetics. Rayvolt design unifies a vintage aesthetic with the latest technology creating a timeless vehicle with a lot of character

Trixie

Rayvolt hubs are a very complex brushless 3 phase dc motor comprising of 48 different copper coils and magnets that are placed on the outermost perimeter of the motor for the best possible torque.

More Acceleration More Response More Torque

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Less Noise Less Vibration Less Consumption

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VALETING CLEANING & DETAILING WH I L E YO U WA I T I N O UR C O F F E E L OU N G E Fo r m o re det ai l s s e e ou r we b si t e

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Book in advance telephone No. +34 956 785 294 info@mercedes-sotogrande.com - www.mercedes-sotogrande.com Centro Comercial Sotovila IV. Calle Cantarillo, Loc 9. Sotogrande 11310 www.webexpressguide.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

Option 1: Cleaning while you wait 20,00€ (Inc IVA): Belina / Saloon 30,00€ (Inc IVA): SUV

Hand wash exterior + Vacuum interior

Option 2: Mini Valet while you wait 50,00€ (Inc IVA): Belina / Saloon 70,00€ (Inc IVA): SUV

(Includes all of Option 1) + Seat cleaning Polish windows – interior & exterior Clean Dashboard Dress tires Deodorization Oil & Water level check.

Option 3: Machine Polish 150,00€ (Inc IVA): Belina / Saloon 175,00€ (Inc IVA): SUV

(Includes all of Options 1 + 2)

Option 4: Two Stage Machine Polish 300,00€ (Inc IVA): Belina / Saloon 325,00€ (Inc IVA): SUV

(Includes all of Options 1+ 2 +3)

Option 5: Ceramic Coatings & Interior Protection

700,00€ (Inc IVA): Belina / Saloon 750,00€ (Inc IVA): SUV

(Includes all of Options 1+ 2 +3 + 4)

Option 6: Dents Repairs: Pantless Panel Repairs (while you wait) LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

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RISTORANTE

PAVAROTTI O R I G I N A L I TA L I A N C U I S I N E BY P RO F E S S I O N A L I TA L I A N C H E F

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Pa se o Maritimo - C a lle D u qu e sa de Arcos - ( Sabinillas ) Tel: 952 890 283 www.webexpressguide.com

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- DAILY FRESH HOME MADE PASTA PASTA CASERA FRESCA DIARIA - ORIGINAL ITALIAN INGREDIENTS INGREDIENTES ITALIANOS - LARGE MENU INCLUDING LARGE PIZZAS SELECTION MENÚ QUE INCLUYE GRAN SELECCIÓN DE PIZZAS - SEA VIEWS OF MEDITERRANEAN VISTAS AL MAR DEL MEDITERRÁNEO

Ri s torante Pava ro t ti

H . 1 2 : 0 0 - 1 6 : 0 0 , 19:00- 23:00 - Tues day CLOSE D

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B.B.Q.

MEAT & FISH CARNE & PESCADO

BIG

RACIONES

GRANDES

POSTRES CASEROS

PORTIONS HOMEMADE DESSERTS

Open every day except Thursdays 24

Calle www.webexpressguide.com

A TAK LSO E TAM AWAY B PAR IÉN LLE A VAR

Pandora (Sabinillas) 952 893ONLINE 198 AT FOOT OF ARTICLES LEAVE YOUR COMMENTS Tel. ON OUR BLOG

R ESTA U R A N T E – B A R O pen al l day cl os e d o n M o n d a y s

Bar Restaurante La Viña

A typical Rustic Spanish Restaurant with a substantial menu at excellent prices serving the best of meats and fresh fish of the day.

Also serving breakfast from 2.50€ incl. orange juice plus a sandwich menu

+34 952 21 0 3 9 1 www.webexpressguide.com Plaza Garcia Márquez | Edif. Don Miguel – 1ª | Sabinillas

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LA ITALIANA is not just another tourist attraction, it is a genuine Italian “bar” owned by an Italian family and run as intended in Italy.

The service and speed is second to none

Yo u m a y n o w c o n t i n u e t o enjoy our genuine Italian products and recipes in the safety of our outdoor terrazza or even our indoor lounge. All hygienic measures have been taken to protect our customers.

Ahora puede continuar disfrutando de nuestros productos y recetas italianas en la seguridad de nuestra terraza al aire libre y también en nuestro s a l ó n i n te r i o r. S e h a n tomado todas las medidas de higiene para proteger a nuestros clientes.

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WE ARE NOW OPEN

E S TA M O S A B I E R T O S

THE DIFFERENCE IS

Y CUMPLIMOS AL

W E A R E 10 0 % C O M P L I A N T

10 0 % L AS M E D I DAS D E

WITH SAFETY MEASURES

SEGURIDAD

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1 0 0 % O W N I TA L I A N R E C I P E MADE ON THE PREMISES

E V E RY M O R N I N G .

1 0 0 % R E C E TA S I TA L I A N A S ELABORADAS LOCALMENTE

CADA MAÑANA.

Authentic Italian Coffee Autentico Café Italiano Cappuccinos Delicious Crêpes Crêpes Deliciosas Variety Of Paninis Selección de Paninis Cakes Tartas Smoothies

Plaza Doctor Arce, 1, ESTEPONA -

T E L : + 3 4 6 2www.webexpressguide.com 2 32 49 14

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27

RECIPE

Instant Pot

Lemon Chicken A Healthy & Quick Recipe for Weight Loss – only 350 calories

INGREDIENTS • • • • •

½ Kg. boneless, skinless chicken thighs 1/2 tsp salt 1/2 tsp pepper 1 garlic clove, minced 1/2 onion, diced

• • • • •

3 tbsp butter Juice of 1 lemon 1/2 tsp Italian seasoning 1 cup chicken broth 5-6 thyme sprigs

METHOD

28

•

Season both sides of the chicken thighs with salt and pepper.

•

Set the Instant pot to sauté. Once warm, add the olive oil and the chicken thighs.

•

Cook the chicken thighs on each side for 3 minutes. Remove to a plate.

•

Melt the butter and add the minced garlic and the diced onion.

•

Add in the lemon juice and mix to combine. Place the chicken thighs in the Instant Pot and sprinkle the Italian seasoning on the tops. Pour in the chicken broth, then place the thyme sprigs on the chicken.

•

Close the lid and make sure the seal is secure. Set the time on manual (Pressure Cook) for 7 minutes. Let the Instant Pot come to pressure, then let it cook.

•

Once the timer goes off, leave the chicken in the Instant Pot for 2 to 3 minutes before releasing the pressure. Release the seal, then carefully take the lid off. Serve with one of these tasty side dishes for chicken www.webexpressguide.com

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a n to n i ovch a n a l . c o m

HEALTH

“ WE MAKE YOUR COMPANY VISIBLE TO THE WORLD ”

WEB MAINTENANCE Mantenimiento web

SEO ONPAGE POSITIONING

Posicionamiento SEO

CONTENT WRITING

672 655 286

Redacción de contenidos

TRAINING FOR COMPANIES AND INDIVIDUAL

Formacion y consultoria de personas y empresas

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29

HEALTH

Jelle has been restoring

health for years!

But not many know it

Whatever race or colour we might be, under the skin we are all identical, the trick is to know exactly what’s there, what it does and how to reach it.

After more than 30 years practice Jelle Schaegen, who now resides in Mijas Costa, not only receives patients of all ages from different parts of the world at his clinic here. He is often required to visit patients in other countries, mainly through personal recommendations.

His specific therapeutic massage techniques can drastically alleviate or even eliminate your suffering by meticulously removing any excess pressure built up around the neural fascia surrounding your vital organs, blood and lymph vessels, glands and vital nerve centres.

Unlike known therapies as osteopathy or chiropractic he promotes your health and will stimulate suppleness and flexibility of your total musculoskeletal system.

Jelle is fully familiar with all complaints of the spine and with certainty can treat intricate

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problems of your neck, back, shoulder, elbow, hand, pelvis, leg, knee, ankle or foot.

Within a relatively short time you will feel the rigidity and stiffness in your joints gradually subside and even greatly improve the texture and tone of your skin condition.

By the use of what is described as Advanced Myofascial Release Technique, he quotes some examples of specific disorders he can help with: chronic fatigue syndrome, headache, migraine, TMF, facial pain, whiplash, frozen shoulder, tennis elbow, numbness, rsi, carpal tunnel syndrome, Dupuytren disease, lordosis, scoliosis, kyphosis, sciatica, meniscus, restless legs syndrome, pelvic instability, prostate problems, arthrosis, tendinitis, plantar fasciitis.

He can bring you back in shape and optimal health, even if you have tried any other therapists with no positive results, the chances are he still may be able to help you.

Try it and find out for yourself! Furthermore, visiting his clinic it is quite affordable!

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www.bodywork.es

Jelle Schaegen

BODYWORK

F O R YO U R E F F E C T IV E ME D IC A L CURE! There is no need to suffer in pain in the neck, back, shoulder, elbow, hand, pelvis, leg, knee, ankle or foot.

“ Do come and see me and let me make you better ” “ I have patients coming to visit me from all over the world ”

Are you suffering

from any of the following ailments?

Chronic Fatigue Syndrome, Headache, Migraine, Tmf, Facial Pain, Whiplash, Frozen Shoulder, Tennis Elbow, Numbness, Rsi, Carpal Tunnel Syndrome, Dupuytren Disease, Lordosis, Scoliosis, Kyphosis, Sciatica, Meniscus, Restless Legs Syndrome, Pelvic Instability, Prostate Problems, Arthrosis, Tendinitis, Plantar Fasciitis.

By appointment +34 652 291 224

Urb. El Lagarejo, Los Cocoteros 8, Blq 2 Piso 2B. 29651 Mijas Costa www.webexpressguide.com jschaegen@bodywork.es

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31

HEALTH

COV19 can cause impotence How’s this for a motivation to get vaccinated?

for months

A recent study has discovered that SARS-COV-2 can cause penile and erection problems that can last for months.

The reason being that SARS-CoV-2 coronavirus infection that causes COVID-19 is known to damage blood vessels, this includes all vessels even to the penis.

Researchers at the University of Miami Miller School of Medicine examined penile tissue samples from COVID-19 patients who had become impotent after infection using an electron microscope. They found that coronavirus particles were still causing damage six to eight months later.

A more detailed study revealed evidence of penile blood vessel damage in these COVID-19 patients, compared to two other men with ED who had never been infected. The virus affects endothelial function, the regulation of blood pressure by the walls of blood vessels.The damage is similar to the damage in the lungs, kidneys and brain, common in patients with severe symptoms from COVID-19.

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Lead researcher Ranjith Ramasamy indicates that they believe these effects “could be permanent.”

Researchers indicate that it is to be expected that COVID-19 could affect men in this way, given the virus’s ability to cause inflammation and to damage blood vessels.

However, the study analyses a few clinical cases, and the extent and duration of the damage produced will be able to be studied in greater detail in the coming months.

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HEALTH

June is World Infertility Awareness Month There is no better time to be proactive about your fertility health.

CAN INFERTILITY BE PREVENTED? June is World Infertility Awareness Month, dedicated to all those couples who have problems in conceiving a child naturally and have to resort to assisted reproduction techniques. It may be a long and hard road for many but, almost always, it has a happy ending It is estimated that infertility is a disorder that affects 45 million people. Fertility, that is, the ability to conceive a child, encompasses diverse circumstances, such as biological, emotional, environmental and cultural factors, among others. Depending on discovering how these factors occur, may facilitate achieving pregnancy, or not.

There are some cases when up to the moment of defining the infertility, no obvious disorder can be found that might offer a definite explanation.

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IT WOULD SEEM THAT 40% OF THE CASES OF INFERTILITY LIE WITH THE FEMALE, BUT A SIMILAR NUMBER IS ATTRIBUTED TO THE MALE; AND THE REST IS ATTRIBUTED TO MIXED CAUSES AND THOSE WITH NO APPARENT CAUSE.

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HEALTH

WHAT SHOULD BE TAKEN INTO ACCOUNT WHEN PROTECTING FERTILITY?

It is a fact that there are as many cases and problematic circumstances as there are women or men who come to the clinic, each case is unique. And if we cannot prevent infertility, at least there are things we can take into account when protecting fertility:

1. Carry out medical examinations periodically to check the general health of both women and men

2. Work conscientiously on Quality of Life, because this will allow us to control factors that can upset the ability to reproduce, for example smoking, obesity, addictions and nutritional deficiencies.

3. Take into account the close links that exist between the mind and the body. Stress, distress and anxiety can have a negative impact upon the attempt to bear a child.

Highest fertility time

In women, the most fertile age is between the ages of 20 and 30. Then it declines slightly until about age 35, from then on there is a definite decline in the ability to reproduce, not only because of a lower level of the quality of the eggs and a higher risk of miscarriage, but also on account of other risk factors which are on the rise.

Should you decide to postpone the time to become parents, it is important to consider the option of cryopreserving eggs or sperm. The advantage is that the gametes are conserved at the “age” they were at the moment when they were frozen.

AT HC FERTILITY WE APPLY MORE PERSONALISED and the least aggressive THERAPIES DESIGNED TO PROTECT YOUR HEALTH AND WELLBEING We also offer you the option of cryopreserving your eggs in order to raise the chances of becoming pregnant when you and your partner decide to.

HC FERTILITY, el centro de la fertilidad, Marbella

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35

MY OPINION

One way or the other the pandemic has created a number of other problems and repercussions.

The closure of businesses, temporary or permanent, due to the pandemic has resulted in unemployment figures rising, to which follows a sudden shortage of income.

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If the lack of the

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MY OPINION

oxygen doesn’t kill you, lack of money might do it!

While it may still be possible to survive on some eventual state’s or other charitable aids, unfortunately, unless you have savings to fall back onto, the regular bills and commitments relentlessly require the usual payments.

The number of participants who displayed widespread anxiety disorders went from 78 to 53 percent after debt reduction.

Some people may manage to borrow money, usually from loan sharks who make the most of the circumstances causing serious cash problems, while others become victims of existing lenders who become loan sharks under the circumstances, in particular revolving credit card lenders.

And this is where the real problems begin, some even leading to suicide.

Researchers at the National University of Singapore surveyed 196 low-income people about their ability to make decisions and anxiety before and after their liabilities were paid partially. It was found that reducing the debt also reduced the "mental burdens of the poor," as it previously limited them to make better decisions.

The authors of the research that was published in the journal of the National Academy of Sciences of the United States of America (PNAS), have explained in their work that any financial obligation generates a psychological impact, which in some cases can lead to a loss of cognitive abilities.

Indebtedness impairs the ability to plan long-term actions and makes one one unable to objectively analyse matters. It can cause a person to neglect their health, postpone medical appointments, and usually opt for cheap food.

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37

MY OPINION

To demonstrate this theory, the 196 debtors were surveyed before and after 90 days of receiving debt relief of US$3,700 equivalent to each participant’s average threemonth household income.

They were then consulted to measure their anxiety, cognitive function and financial decision-making.

Experts found that the average error rates of respondents in cognitive

functioning tests showed a 17% to 4% reduction after alleviating their financial obligations. The number of participants who displayed widespread anxiety disorders went from 78 to 53 percent after debt reduction.

Related studies previously conducted in the United States have drawn similar conclusions.

Dr. Ong Qiyan, a scientist at the Singapore Social Service Research Centre, explains that the poor require exceptional qualities for being extraordinarily fortunate to get out of their condition: (quoted by Daily Mail).

This is where I believe governments should step in in order to maintain some sort of balance in the economy and protect the private lives of people who are long term indebtedness in the normal course of life like mortgage, car loans, and credit cards and so on.

Dr. Ong Qiyan

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If there is a nationwide shortage of income through no fault of the single individuals then lenders should also be made to suffer the same through legislation and stop them putting increased, unnecessary pressure to make matters even worse and clutter the claim courts with unnecessary claims.

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39

HISTORY

How the Statue of Liberty was moved from

Paris to New York 40

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Auguste Bar th oldi was so m oved by th e en d of slaver y in A m erica th at h e decided to do som eth in g rath er special, a copper statue to symbolize th e un ion of th e Fren ch an d A m erican people to defen d f reedom, equality an d broth erh ood.

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HISTORY

Having selected Bedloe Island as the ideal site(today’s Liberty Island), in 1871 he returned to Paris and asked the engineer Gustave Eiffel to help him create the interior structure that would support the huge copper plates that formed the sculpture.

Once completed, it had to be taken apart piece by piece and 210 wooden boxes were need to store the material. The weight of the pieces varied between seven kilograms and four tons and were then taken by train to Rouen a port town on the banks of the River Seine.

A warship named Isère was chosen as the most suitable vessel for the journey and having carefully distributed the weight within the vessel to avoid the risk of splitting the ship in a storm, the loading was complete on 20th May 1885 and the ship left for its destination in New York.

Having endured a few storms on the way, 27 days later the Isère arrived in New York Harbour where thousands of people welcomed it.

On October 28, 1886, the Statue of Liberty was inaugurated on its granite pedestal. The act served to commemorate the first centenary of the independence of the United States.

Originally the statue was of a reddishbrown copper colour, but twenty years later it had built the blue-green colour patina we all know today.

The ship Isére, after making the famous delivery, returned to the port of Brest in France and was used to store coal.

During World War II, the German army brought it to the Loreint submarine base and almost at the end of the war, they sank it.

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INDEPENDENT UPHOLSTERER, CURTAINS & LOOSE COVERS MAKER

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43

ENTERTAINMENT MONEY FINANCE

Juan Emilio Ríos Vera

Para tener una España más moderna Para condimentar una España moderna del siglo XXI, solidaria, abierta a todas las culturas y sensibilidades, más justa y más habitable deberíamos utilizar todos los ingredientes que están a nuestra disposición: desde los matices primigenios de aquella Iberia cuna de celtas, íberos y celtíberos, recuperando los formidables cimientos de la Hispania romanizada y vivero de mentes preclaras como la de Séneca o Columela, para luego reivindicar aquella tierra sometida por los pueblos bárbaros: suevos, alanos, vándalos y visigodos, con su mentalidad arriana y bélica que terminó derivando al Cristianismo y a la Paz y que trajo por primera vez la Cruz a nuestra piel de toro, que a la postre se convertiría en defensora a ultranza de sus dogmas y su idiosincrasia con personalidades tan destacadas como la de san Isidoro de Sevilla.

Poner en valor los logros de Al- Ándalus, la época más hermosa de nuestra Historia,

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recuperar la voz de los poetas españoles de aquellos 700 años, quitándole el sambenito de invasores, extranjeros y usurpadores, pues eran tan andaluces como Lorca, tan gallegos como Valle-Inclán, tan levantinos como Miguel Hernández, tan madrileños como Cervantes y Lope de Vega, tan catalanes como Salvador Espriu.

Así hay que hablar del algecireño Ibn Abí Ruh, del egabrense Ibn Quzmán, de los cordobeses Maimónides o Averroes o del zaragozano Avempace.

Facer Españas es por tanto una tarea en común entre todos, pero que debe también recopilar a todas las Españas y no solo a las que estén de moda o sean políticamente correctas bajo nuestro prisma actual.

Cuando en los libros de textos de nuestros hijos reconozcan como españoles a esos prohombres de Al-Ándalus habremos construido una España mucho más fuerte y sólida.

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TRENDENCIAS: MODA

Ariana Grande de Rat&Boa La cantante conquistó junto a The Weeknd con una de las mejores actuaciones de la noche. Lo hizo con un total look satinado en tono púrpura, con esa falda larga y un croptop setentero combinado, ambos de Rat&Boa y que aún están disponibles en su página web. Un color que le sienta como un guante y que ella acompañó de diamantes.

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TRENDENCIAS: SALUD

Demi Lovato de Dundas Que nadie vuelva a decir jamás que los trajes pantalón no son para la alfombra roja. Porque ¡boom! el lookazo que se ha marcado Demi Lovato, en terciopelo azul y con un escotazo solo apto para atrevidas. Ella lo ha combinado con la sombra de ojos, la manicura y ese corte mullet que le favorece tantísimo.

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47

TRENDENCIAS: MODA

Megan Fox de Mach&Mach O la amas o la odias, pero el regreso de Megan Fox a las red carpets está siendo estelar. Este total look en rosa chicle repleto de detalles plateados parece sacado del armario de la Barbie, pero a nosotras nos ha fascinado. Especialmente la combinación de los tirantes glitter con los zapatos de princesa.

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49

TRENDENCIAS: SALUD

prepara una aplicación capaz de diagnosticar problemas de piel, pelo y uñas mediante foto

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Describir con palabras los síntomas de una afección puede ser difícil. Así que, para cuando estos sean visibles, Google está trabajando en una aplicación que ayude a identificar problemas de piel, uñas y cabello valiéndose de inteligencia artificial.

El programa, que aún se encuentra en fase de desarrollo, permitirá a los usuarios subir tres fotos de la piel, pelo o uñas afectadas, desde distintos ángulos. Entonces la app analizará las imágenes y hará algunas preguntas sobre otros síntomas, desde cuándo los tienes o sobre tu tipo de piel. Ofrecerá después una lista de posibles afecciones que encajen con los síntomas y que habrá sacado después de compararlos con los de 288 enfermedades diagnosticadas.

Cada año, Google registra 10.000 millones de búsquedas relacionadas con problemas de piel, uñas y cabello. Así que, puesto que parece que el primer paso que damos las personas en el siglo XXI cuando detectamos que tenemos un posible problema de salud es hacer una consulta en Internet, la multinacional estadounidense ha decidido ponerse manos a la obra para hacernos las cosas más fáciles.

Teniendo la información ofrecida en cuenta, el usuario podrá tomar una decisión con más conocimiento en lo que respecta a los siguientes pasos a dar. Por supuesto, la app no ofrecerá en ningún caso un diagnóstico definitivo ni reemplazará un examen en persona por parte de un experto. Sobre todo, teniendo en cuenta que la mayoría problemas dermatológicos requieren de pruebas para obtener un diagnóstico preciso.

Según datos de Google, dos millones de personas en el mundo sufren de problemas dermatológicos pero, sin embargo, faltan especialistas. De momento, la inteligencia artificial con la que funcionará esta herramienta ya ha obtenido validación médica.

Más concretamente, ha obtenido el Marcado CE de productos sanitarios clase 1 en la Unión Europea.

Google trabaja también para que el servicio funcione con todos los tipos y tonos de piel de personas de personas de diferente edad, sexo y raza. Se espera que su versión piloto esté lista para finales de año. Eso sí, no parece aptar para hipocondríacos.

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51

ENTERTAINMENT MOVIES

The Misfits

Fast & Furious 9

CAST: Tim Roth, Pierce Brosnan, Jamie Chung

CAST: Vin Diesel, Michelle Rodriguez, Jordana Brewster

SYNOPSIS: After being recruited by a group of unconventional thieves, renowned criminal Richard Pace finds himself caught up in an elaborate gold heist that promises to have farreaching implications on his life and the lives of countless others.

SYNOPSIS: Dominic Toretto and his crew join forces to battle the most skilled assassin and high-performance driver they’ve ever encountered -- his forsaken brother.

Movies See trailers & News on Web Express Guide TV or click on the images online at www.webexpressguide.com

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ENTERTAINMENT MOVIES

The Conjuring:

The Hitman’s wife’s bodyguard

Vivo

CAST: Patrick Wilson, Vera Farmiga, Ruairi O’Connor

CAST: Morgan Freeman, Samuel L. Jackson, Salma Hayek

CAST: Laurence Mark, Lisa Stewart, Quiara Alegria Hudes, Michelle Wong

SYNOPSIS: The world’s most lethal odd couple are back on another life-threatening mission. Still unlicensed and under scrutiny, Bryce is forced into action by Darius’s even more volatile wife, the infamous international con artist Sonia Kincaid.

SYNOPSIS: Follows a capuchin monkey with a thirst for adventure – and a passion for music – that makes a treacherous passage from Havana to Miami to fulfil his destiny.

The Devil Made Me Do It

SYNOPSIS: Paranormal investigators Ed and Lorraine Warren try to uncover the truth behind a murderer’s claim of demonic possession.

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53

ENTERTAINMENT GAMES

THIS

54

IS

YOUR

SECTION

Chivalry 2 is a multiplayer first-person slasher inspired by epic medieval movie battles.

Players are thrust into the action of every iconic moment of the era – from the thunder of cavalry charges, to storms of flaming arrows, sprawling castle sieges, and more.

Dominate massive, 64-player battlefields.

Ratchet & Clank: Rift Apart will explore the story of the titular characters as they traverse across different worlds in multiple realities to stop their archenemy, Doctor Nefarious, from exploiting the catastrophic dimensional collapse to finally achieve his dream of completely exterminating organic life in all universes.

Developer: Torn Banner studios Producer: Steve Piggott Platforms: PlayStation 4, Xbox One, PlayStation 5, Xbox Series X and Series S, Microsoft Windows Release: June 8th, 2021 Mode: Multiplayer and Single player

Developer: Insomniac games Producer: Sony interactive entertainment Platforms: PlayStation 5 Release: June 11, 2021 Mode: Singleplayer

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ENTERTAINMENT MUSIC

Doja cat Born and raised in Los Angeles, California, she began making and releasing music on Sound Cloud as a teenager. Her song “So High” caught the attention of Kemosabe and RCA Records where she signed a joint record deal at the age of 17, subsequently releasing her debut EP Purrr! in 2014. After a hiatus from music, Doja Cat released her debut studio album, Amala (2018), and later earned viral success as an internet meme with the single “Mooo!”, which appeared on the deluxe version of her debut album along with singles “Juicy” (with Tyga) and “Tia Tamera” (featuring Rico Nasty) in 2019.

Doja Cat is known for creating music videos and songs that achieve popularity on social media applications such as TikTok and YouTube. Doja Cat has been nominated for three Grammy Awards and six Billboard Music Awards, and has won two American Music Awards in addition to the MTV Video Music Award for Push Best New Artist and its European counterpart. Forbes named Doja Cat “one of the top breakout stars of 2020” and listed her on their annual 30 under 30 list. Doja Cat was the fourth Most-Googled musician of 2020.

In October 2019, Doja Cat released “Bottom Bitch”, the lead single from her second album. This was followed by the release of the single “Rules” alongside the announcement of her second studio album Hot Pink.

Hot Pink was released on November 7, 2019 to generally favourable reviews. The album would eventually peak at number 9 on the Billboard 200. She later released the single “Boss Bitch” as part of the soundtrack for the 2020 film Birds of Prey.

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Top songs Boss Bitch Candy Roll with us www.webexpressguide.com

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Paul Knight reminds all his patients to call for an appointment at any of the clinics in Estepona or Gibraltar or send a message and he will reply as soon as he can.

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info@apddesign.es

HOUSE CLEARANCE MAN TOP PRICES PAID

INSTANT ANSWER WE ARE FULLY LEGAL, REGISTERED AND INSURED

We buy and sell quality furniture, household items, vinyl records, cds

We clear houses, apartments, storerooms, garages, warehouses Any amount large or small

We also offer a removal service, with goods in transit insurance*

*Large luton van or smaller van with one or two men. Competitive rates, reliable service

634 32 49 14

houseclearanceman@hotmail.com Houseclearanceman LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.webexpressguide.com 61

MEAT WHOLESALER NOW ALSO FOR RETAIL

|

SERVICIO A RESTAURACION Y HOSTELERIA

PRIMABEEF

We supply all types of cuts of meats.

Trabajamos con todos los tipos de cortes de carnes.

ANGUS LAMB PORK BEEF CHICKEN OX IRISH MEET

ANGUS CORDERO CERDO TERNERA POLLO BUEY CARNE IRLANDESA

Calle Goya, nº16. SAN LUIS DE SABINILLAS (Manilva) Tel: 664 51 23 27 Distribuciones Disesa Costa del Sol S.L.

Reparto a domicilio Home deliveries available

International

Dental Clinic Dra. Sylvia Kromke 24h Calle Mijas Sabinillas

Tel: 952 891 741 Móvil: 626 925 229

VETERINARY CLINIC & SURGERY

DVM Nazli Kreft Van den Kieboom 24 hour emergency service Tel: 619 447 034 CN-340, km 160,5 Diseminado La Alberdina 70B, ESTEPONA Tel: 952 80 41 65 www.pointerclinic.com *promotion

Asian MM Massage Therapy 951 482 585 - 604 393 547 90 min = 60 €* · 60 min = 50 € 45 min = 40 € · 30 min = 25 €

Av. López de Mena, 1 · San Pedro de Alcantara (MARBELLA)

DISEÑO GRÁFICO REGALOS PERSONALIZADOS

62

IMPRENTA OFICIAL

www.webexpressguide.com

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IMPRIMIMOS TODO LO QUE NECESITES PARA TU NEGOCIO

Aún no nos conoces ?

Imprenta Rápida

Masaje General Masaje Terapéutico Masaje deportivo Masaje espalda/cuello Masaje podal Masaje balines Masaje sueco Masaje cara y cabeza

· · · · · · · ·

Full body massage Therapeutic massage Sport massage Upper back/neck massage Foot massage Balinese massage Swedish massage Head and facial massage

www.asianmmmassagetherapy.com

Tel. 952 800 410 info@digi-print.es · www.digi-print.es Av. Litoral, Edf. Vistamar, Blq. 2 L 9 Estepona 29680 (Málaga)

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

ATR SPAIN

CONTRUCTION SPECIALIST

AFAB metalwork

All types of handmade iron work undertaken.

Call us for a free estimate.

A professional company established on the Coast for more than 15 years.

EXTENSIONS - REFORMS - NEW BUILD Your project completed on time & on budget Insurance covered and fully legal Architects drawings with permissions & licences From groundwork to roofs Designer kitchens & bathrooms

Damp problems solved & up to 30 yrs guarantee

617 992 644 www.atrspain.com info@atrspain.com

• • • • • •

Handmade Iron Works Metal Security Grills Balustrades Automatic Gates to measure Handmade Iron Furniture High Quality Handmade Iron or other metal work

Poligono Industrial, Calle Arquimedes 11 Estepona, Malaga - Tel: 952 79 63 04 Mov: 639 721 223 & 657 756 223 AFABSC@yahoo.es

BIA EST 1946

ROASTING TINS STAINLESS STEEL PANS KITCHEN SCALES UTENSILS WOK GADGETS CUTLERY, CROCKERY & MUCH, MUCH MORE

Gibraltar’s Best Sotcked English Cookshop!

46, Irish Town, PO Box 136, Gibraltar Tel. +350 20075188 - Fax + 350 20072653 biagibraltar@gmail.com BIA Ltd LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

63

PLUMBING & PROPERTY MAINTENANCE SERVICES

PPMS

MARK SIMPSON British Engineer with over 25 years experience

24hr

EMERGENCY

SERVICE

FONTANERÍA – PLUMBER Mob: +34 664 050 550 - Tel: +34 951 977 415 mark.simpson3@gmail.com PPMS Manilva

EXCLUSIVE IMPORTERS & DISTRIBUTORS in Gibraltar and Spain for

Allied Exports Ltd Unit 17 The New Harbours P.O Boix 645 Gibraltar www.webexpressguide.com 64

For futher information contact Chris Watkins

Tel:+350 20075109

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El mejor asesoramiento para tu negocio Asesoría fiscal Asesoría contable Asesoría laboral Servicios jurídicos Creación y puesta en marcha de empresas.

Todo en manos de los mejores profesionales.

BRUNO’S CAR RENTAL S.L. www.brunoscar.com info@brunoscar.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

c/ Miguel Delibes nº9 29692. Sabinillas, Manilva 952 89 74 70 619 68 85 77 info@mangilasesoria.es www.mangilasesoria.es

Puerto de la Duquesa Edif. El Boquerón Tel. 952 89 14 15 Fax. 952 89 14 61 www.webexpressguide.com

65

CARS

r

ralta

Gib own, T h s i 57 Ir

Renowned for its freshly roasted coffees and its homemade cakes for a traditional afternoon high-tea or a morning coffee break at any time. www.sacarellosgibraltar.com

SACARELLO’S ALSO OFFERS A VARIED COMPREHENSIVE HOMEMADE LUNCH MENU WITH A BALANCE OF TRADITIONAL ENGLISH DISHES.

DESAYUNOS · BREAKFAST RESTAURANT · SANDWICHES · BRUNCH

La Bocatería El primer café de la mañana

Plaza Salvador Rueda, 5, Sabinillas, Málaga

Teléfono: 951 43 63 53

News Agents

ENGLISH PAPERS - MAGAZINES C/ Duquesa de Arcos, SABINILLAS Tel: 952 890 110

Plaza Salvador (SABINILLAS)

NORTEL

www.vip-marbella.com Tel: 952 207 C/ Juan de la 936 Cierva nº2 29603 (Marbella) Work Shop & Technical Services Tlf. : (0034) 952 867 068 Liberación de móviles - Cobertura - Accesorios - Fallo de Encendido - Sonido - Internet móvil - Tarjetas Movil : (0034) 649 360 848 Instalación de Sistemas Operativos - Actualización de Dispositivos - Puertos de Carga Formateo 66

Cambio de Pantallas - Respuestos - Fuente de Alimentación - Fax - Fotocopias

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

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67

The

DENTISTS When Quality Matters

Since 2005 in Sotogrande

YOUR FAMILY DENTIST IN SOTOGRANDE

Dr. Anders Friman

Doctor of Dental Surgery UMEÅ University Sweden

GALERIAS PANIAGUA - SOTOGRANDE - 956 795 273 www.webexpressguide.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES 68 www.dentistsotogrande.com