EDITION 242

Nº 242 Monthly | FREE COPY

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HEALTH

HC Cancer Centre

MOTORING

Car of the month 2 pag

34 pg

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CAR OF THE MONTH

Landrover Range Rover 5.0 V8

supercharged Autobiography The 2016 Land Rover Range Rover, a true off-roader that also boasts the utmost luxury, it is the flagship of the British brand.

El Land Rover Range Rover 2016, un auténtico todoterreno que también cuenta con el máximo lujo.

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CAR OF THE MONTH

It represents the ultimate luxury that an off-roader can boast and, at the same time, it boasts off-road capabilities that few rivals can match. It maintains a good status compared to its competitors - BMW X5 , Mercedes-Benz GLE , Porsche Cayenne , Volkswagen Touareg , Audi Q7 , etc.

Autobiography is Land Rover shorthand for comfy and wellappointed. A “drawing room on wheels” with luxury that runs deeper than a bit of lacquered timber. Really it’s about a wonderful sense of serene detachment.

Representa el máximo lujo del que puede presumir un todoterreno y, a su vez, cuenta con unas capacidades fuera del asfalto que pocos rivales pueden igualar, mantiene su buen estatus frente a sus competidores –BMW X5, Mercedes-Benz GLE, Porsche Cayenne, Volkswagen Touareg, Audi Q7, etc.

Autobiography es la abreviatura de Land Rover para cómodo y bien equipado. Un “salón sobre ruedas” con un lujo más profundo que un poco de madera lacada.

Realmente se trata de una maravillosa sensación de sereno desapego.

79.999€

TRY IT AT VIP CARS MARBELLA

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V.I.P. - Cars

vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Málaga - España Tlf. : (0034) 952 867 068 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927

Mercedes-Benz 300S Coupe 1951

Bentley Continental GTC V8 Mulliner

Lamborghini Aventador S Roadster

Complete Kienle restoration

YEAR 2014 - 38.000 kms

Only 900 kms - New price : 506.000€

PRICE: 549.999€

Porsche Taycan 4S Performance Battery 571 HP Very well equipped. 2021 Model - 9.000 kms PRICE: 119.999€

PRICE: 119.999€

Bentley Continental GTC V8S year 2015 - 19.000 kms

PRECIO: 129.999€

PRICE: 359.999€

Landrover Range Rover Sport 3.0d HSE First Registration 2014 - 78.000 km Price : 44.999€

Porsche 911E

Porsche 911 4S Cabrio - EZ

Porsche 911 964 turbo

1971 155hp Completely restored in Germany

2004 - 88.000 KM – Very Good Condition

50.000 kms one owner car, all original PRICE: 139.999€

PRICE: 119.999€

Price: 47.999€

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C OC HE S S E M I N UE V O S D E L U J O

O ur s p ec i al sel e c t i o n o f o f n e a r- n e w c a r s i s w o r t h s t o p p i n g f o r !

As l o s e e p a g e s 3 & 4 C/ Juan de la Cierva nº2 MARBELLA vip-marbella.com

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Website www.webexpressguide.com www.directorycostadelsol.com www.directorymarbella.com www.expressguidetv.com www.directorygibraltar.com Web Express Guide Directors/Admin Julia H. Gladstone Sebastian Gladstone Advertising enquiries: 0034 629 504 003 0034 674 726 897 Photography Webexfoto Contributors Julia Gladstone, Elisabeth Da Costa Almirón, Adam Gladstone , The Prickly Pair, Sebastian Polinares, Chevalier De Fleuri, Daniel Rubio, Sebastian Gladstone, Ludovica C., Leslie, Thomson, E. L. F. Fleri, Juan Emilio Ríos Publishers Webzine S.L. C.I.F. Nº B-93321081 under licence by E. Gladstone WEB EXPRESS GUIDE © Sabinillas 29692 - Spain Tel: +34 952 891 773 Mobile: +34 629 504 003

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Universal Copyright Registered © 2021 Edwin Gladstone No material contained in this publication may be reproduced or published without the written consent of the publisher. No responsibility is taken for claims made to advertisers; nor are the views expressed in the editorial columns necessarily the views of the publishers.

Magazine Distribution Areas: MARBELLA - PUERTO BANUS - NUEVA ANDALUCIA SAN PEDRO - GUADALMINA - ESTEPONA - SABINILLAS P.N - GUADIARO - SOTOGRANDE - GIBRALTAR You may also download a free copy of the magazine from our website at www.webexpressguide.com You may share your own view on-line at the end of any article,your identity will not be disclosed unless you so request or you may send an email to the editor@webexpressguide.com.

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EDITOR PAGE We have now reached the beginning of July and we are still none the wiser as far as travel from the UK is concerned.

It would seem that many holiday makers have started to ignore their government recommendations to come to Spain as they have always done.

The UK government would seem to be run by a bunch of liars and deceitful people and I am sure that those who voted for it are now regretting for many obvious reasons, especially after the damage to the fishing industry, the farming industry, the sausage industry (N.I. border) and even their own travel industry.

Hemos llegado a principios de julio y todavía no han aprendido en lo que respecta a viajar desde el Reino Unido.

Parece que muchos veraneantes han comenzado a ignorar las recomendaciones de su gobierno y vienen a España como siempre lo han hecho.

El gobierno del Reino Unido parece estar dirigido por un montón de mentirosos y personas engañosas. Estoy seguro de que que sus votantes ahora se arrepienten por muchas razones obvias, especialmente después de destruir la industria pesquera, la industria agrícola, la industria de las salchichas (N.I. border) e incluso su propia industria de viajes.

CARS 2. Car the Month: Landrover Range Rover 5.0 V8 DOMOTICS 8. How smart is your home?

WHATS NEWS 14. Did you know that..?

RECIPE 28. Crispy-Skinned Salmon with Lemon Sauce TRAVEL 30. The cruisers are back!!

HEALTH 30. Coronavirus nails change.

32. HC Cancer Centre’s stateof-the-art radiotherapy to fight tumours gently.

MAIN FEATURE 36. How safe are blue cheeses?

ENTERTAINMENT 44.

La cita diaria con Discópolis acaba desgraciadamente.

48.

Trendencias: Zendaya fue la reina indiscutible de los BET Awards 2021 50.

Trendencias: Amor diverso.

52.Movies 54.Games 55.Music: Olivia Rodrigo.

¿Cuándo aprenderán?

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DOMOTICS

How smart is your home?

Demotics, is an integrated system for homes that provides the final user with new comfort and a standard of security that cannot be achieved by the adoption of traditional systems or partial automations.

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DOMOTICS

Every building has routine processes and repetitive habits or similar situations that can be easily automatized. For example turning the lights on to illuminate dark stairs and turning them off even when there is nobody at home, which may done to simulate occupation, or automatically turning down air conditioning systems when the external temperature drops, or controlling cameras and security devices, etc.

Adopting “domotiocs” means making your home appear intelligent because its computer systems can monitor many aspects of daily living. There is very little limit as to what your intelligent home can do including ensuring that the refrigerator is able to inventory its own contents, suggest menus and shopping lists, recommend healthy alternatives, and even routinely order groceries. Imagine the smart home systems that even ensures a continuously cleaned cat litter box or a house plant that is forever watered.

The idea of a smart home sounds like something out of a science fiction film. However, smart home technology is real, and it's becoming increasingly sophisticated. Coded signals are sent through the home's wiring (or even wirelessly) to switches and outlets that are programmed to operate appliances and electronic devices in every part of the house.

Home automation can be especially useful for the elderly, people with physical or cognitive impairments, and disabled persons who wish to live independently.

Think of your house like it is one, big computer.

If you ever opened up the "box" or CPU of your home computer, you'll find tiny wires and connectors, switches and whirling discs.

To make it all work, you have to have an input device (like a mouse or a keyboard), but even more importantly, each of the components has to be able to work with each other.

Utilizing home automation leads to more efficient and intelligent energy saving techniques. By integrating information and communication technologies (ICT) with renewable energy systems such as solar power or wind power, homes can autonomously make decisions about whether to store

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DOMOTICS

energy or expend it for a given appliance, leading to overall positive environmental impacts and lower electricity bills for the consumers using the system.

EDISONING have a showroom in Sotogrande to demonstrate that the system is not as expensive as one may imagine.

In order to do this, researchers use data from sensors regarding consumer activity within the home to anticipate the consumer needs and balance that with energy consumption.

Smart technologies will evolve a lot faster if people didn't have to buy entire systems at the outset, because let's face it, nor everyone can afford an complete system right at the start.

EDISONING have been the first to realise this, but also that what consumers want are addon systems that are easy-to-use while gradually mastering the art of controlling your entire home.

A smart house is a home that has highly advanced, automated systems to control and monitor any function of a house; lighting, temperature control, multi-media, security, window and door operations, air quality, or any other task of necessity or comfort performed by a home's resident. With the rise of wireless computerization, remote-controlled devices are becoming smart just-in-time.

Today, it's possible to pin a programmed chip onto any occupant and have systems adjust as a person passes by and through a smart house.

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You are welcome to visit the EDISONING showroom and try all the different TV, Home Cinema and other appliances and see for yourself how easy this would make it to run your home economically, safely and with full security.

Security and comfort all rolled into one at home and business using the latest in computer science even when you may be away.

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C.C. SOTOMARKET |OF. 3-A | SOTOGRANDE

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2021

WELCOME

TO OUR NEWLY UPGRADED WEBSITE THE BEST POSSILE PROMOTION AT THE LOWEST POSSIBLE PRICES LA MEJOR PROMOCIÓN

Y LOS PRECIOS MÁS BAJOS WE UPDATE

NOS ACTUALIZAMOS

Our original website has given a fantastic performance over the years it was time to upgrade it to incorporate the new technology in order to provide an even better Google positioning service for all our clients staring May 2021.

Nuestra web ha tenido un rendimiento fantástico a lo largo de los años y era hora de actualizarla para seguir ofreciendo un servicio de posicionamiento en google inmejorable para todos nuestros clientes a partir de Mayo de 2021.

The Spanish Government has now decided to allow tourism to enter Spain from June 2021.

El Gobierno español ha decidido permitir que el turismo entre en España a partir de junio de 2021

Make sure that your business is noticed, there will be a lot of competition for business this summer.

Asegúrese de que su negocio sea visible, ya que habrá mucha competencia este verano.

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WHATS NEWS

Did you know that..?

Moderate drinking harms brain. Even moderate drinking adversely affects nearly every part of the brain, according to a study of more than 25,000 people. Higher volume of weekly alcohol consumption was associated with lower grey matter density, with alcohol explaining a reduction in grey matter volume of up to 0.8%. “There’s no threshold drinking for harm - any alcohol is worse,” said a researcher. “Pretty much the whole brain seems to be affected, not just specific areas as previously thought.” The Guardian Online giants face tax raid. Amazon and other online giants are facing a double tax grab under government plans. Leaked emails show that Treasury officials have summoned tech firms and retailers to a meeting ahead of the budget to discuss an online sales tax. There are also proposals for an excessive profits tax on companies that have seen profits surge as a result of the Covid-19 pandemic. The Sunday Times Calling time on city-slickers. Living in major cities has often been seen as the gateway to opportunity – but congestion, the high cost of living and the rapid shift to remote work prompted by the pandemic are pushing some professionals to leave. In Italy, more than 100,000 people working in the north have moved south in the past year while working remotely, with Milan alone losing 12,000 inhabitants. London, one of the most expensive cities in Europe, is also seeing an exodus as many seek more space and cheaper living costs outside the city.

The Guardian 14

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Long hours can kill. Long working hours are responsible for the deaths of hundreds of thousands of people a year, according to a new study by the World Health Organization and the International Labour Organization. The global study found that working 55 hours or more a week was linked to a 35% higher risk of stroke and a 17% higher risk of dying from ischemic heart disease, compared with a 35-40 hour working week. The majority of victims (72%) were men and middle-aged or older, and the deaths often occurred years later. A WHO official concluded that “working 55 hours or more per week is a serious health hazard.” World Health Organization The countries leading innovation.

Switzerland, a world leader in financial and biological technology, was the highest ranking European country in third place. Germany (fourth), Sweden (fifth), Denmark (sixth), Finland (eighth), the Netherlands (ninth) and Austria (tenth) were the other European countries in the top 10 of the latest Bloomberg Innovation Index. South Korea ranked first thanks to its increase in patent activity, strong R&D and manufacturing performance. Secondplaced Singapore scored high because of its advanced digital economy and globally competitive universities. The US slipped to 11th place, while China claimed the 16th spot. The UK showed up in 18th place, same as last year. Bloomberg

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So much more than speakers

DESIGNER BY ©WEBEXPRESSGUIDE

956 26 11 25

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Be immersed in sound and vision The new BRAVIA OLED A8J with Picture Processor X1 Ultimate and Acoustic Surface Audio+. Superbly realistic picture quality meets cinematic sound design for a truly immersive TV experience.

‘Sony’, ‘BRAVIA’ and their logos are registered trademarks or trademarks of Sony Corporation. All other logos and trademarks are the property of their respective owners.

ELITETRONIC Ctra. Nacional 340 km. 135 11312 SOTOGRANDE 956 615 694 LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

Since 1982

Elitetronic

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RECIPE

Crispy-Skinned Salmon with Lemon Sauce A pleasant summer recipe

INGREDIENTS • • • • •

4 – 150 grs. skin-on salmon fillets 2 Tbsp. plus 1/3 cup extra-virgin olive oil Sea salt 1 small lemon 1 small shallot, finely chopped

• • • • •

2 tsp. black sesame seeds1 tsp. honey ½ tsp. toasted sesame oil Freshly ground black pepper 1 cup torn basil leaves

METHOD

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•

Prepare a grill for medium heat. Rub salmon with 2 Tbsp. olive oil; season both sides with salt.

•

Cut ends off lemon and discard. Place lemon upright and slice off outer lobes in 4 sections, leaving a square-shaped core and seeds behind. Finely chop lobes (flesh, pith, and all) and transfer to a small bowl (you should have about 1/3 cup). Squeeze out juice from core over bowl. Add shallot, sesame seeds, honey, sesame oil, and remaining 1/3 cup olive oil; season with salt and lots of pepper. Toss to combine.

•

Clean and oil grate, then immediately place salmon on grill skin side down. Cover grill and cook, skin side down the entire time, until skin is lightly charred and fish is opaque, 6–8 minutes. Transfer salmon to a plate and let cool slightly.

•

Divide salmon among plates. Top with basil. Spoon lemon-sesame sauce over. www.webexpressguide.com

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The kitchen is the heart of your home, ot must be attractive but also unique in style with full attention to every detail.

H ä cker p rod uces m odern f i tte d kitch ens that m eet th e h igh es t s tan d a rds of qual i ty, fun c tionality, durabi l i ty, desi gn a n d s us tain ab i l i ty.

You are welcom e to visit our sh ow room NOVO KÜCHEN – Off icial Sh owroom of Hä cker Kitch ens Avenida Juan Carlos I, nº 100 - Es tepona 29680 - 951 4 87 009 info@n ovokuch en.com www.n ovokuch en.com

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RISTORANTE

PAVAROTTI O R I G I N A L I TA L I A N C U I S I N E BY P RO F E S S I O N A L I TA L I A N C H E F

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Pa se o Maritimo - C a lle D u qu e sa de Arcos - ( Sabinillas ) Tel: 952 890 283 www.webexpressguide.com

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- DAILY FRESH HOME MADE PASTA PASTA CASERA FRESCA DIARIA - ORIGINAL ITALIAN INGREDIENTS INGREDIENTES ITALIANOS - LARGE MENU INCLUDING LARGE PIZZAS SELECTION MENÚ QUE INCLUYE GRAN SELECCIÓN DE PIZZAS - SEA VIEWS OF MEDITERRANEAN VISTAS AL MAR DEL MEDITERRÁNEO

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R ESTA U R A N T E – BAR Open all day closed on Mondays - Abierto todo el día, cerrado los Lunes

Bar Restaurante La Viña

A typical Rustic Spanish Restaurant with a substantial menu at excellent prices serving the best of meats and fresh fish of the day.

Un típico Restaurante Rustico Español con un menú sustancial y excelentes precios que sirve las mejores carnes y pescados frescos del día Also serving breakfast

+34 952 210 391

Servimos desayunos

www.webexpressguide.com Plaza Garcia Márquez | Edif. Don Miguel – 1ª | Sabinillas

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LA ITALIANA is not just another tourist attraction, it is a genuine Italian “bar” owned by an Italian family and run as intended in Italy.

The service and speed is second to none

Yo u m a y n o w c o n t i n u e t o enjoy our genuine Italian products and recipes in the safety of our outdoor terrazza or even our indoor lounge. All hygienic measures have been taken to protect our customers.

Ahora puede continuar disfrutando de nuestros productos y recetas italianas en la seguridad de nuestra terraza al aire libre y también en nuestro s a l ó n i n te r i o r. S e h a n tomado todas las medidas de higiene para proteger a nuestros clientes.

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29

TRAVEL

It is a fact that the COVID-19 pandemic dealt a heavy blow to cruises. Daily news of sick passengers, ships stranded and passengers put in isolation certainly caused severe damage to the industry.

Yet despite a painful 14 months, industry leader Carnival is feeling optimistic. While the company is still losing billions, it’s burning through $500 million a month so far this year, bookings for 2022 are ahead of 2019’s bookings, Carnival executives said recently on a conference call with analysts and investors. “There’s a lot of pent-up demand out there and we feel very good about our overall position,” David Bernstein, Carnival’s CFO, said on the call.

The thirst for cruising isn’t limited to Carnival or the US, either.

Domestic cruises on Cunard and Viking departing the UK are selling out in record times.

Even first-time passengers are eager to take a cruise

The cruisers

In an industry-sponsored survey taken in December, 74% of former cruise passengers said they were likely to return in the next few years. Perhaps more surprisingly, 58% of international vacationers who had never taken a cruise said they were willing to try one.

are back!!

Passengers are It is a fact that the COVID-19 pandemic dealt a heavy blow to cruises. Daily news of sick passengers, ships stranded and passengers put in isolation certainly caused severe damage to the industry.

30

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Whatever negative image the industry suffered in 2020, it clearly hasn’t resonated with the holidaymakers. While it may have seemed far-fetched in the darkest days of the pandemic, it seems theflocking industry has aback chance ofto surpassing its 2019 record of already cruise ships 29.7 million passengers next year.

Of course, to get to 2022, the industry has to survive 2021 first. ships have been barred fromindustry sailing from USCarnival ports by is YetCruise despite a painful 14 months, leader the Centres for Disease Control and Prevention since Marchit’s of feeling optimistic. While the company is still losing billions, 2020, leading Royal Caribbean to schedule voyages departing burning through $500 million a month so far this year, bookings in theofBahamas and Barbados this summer. forfrom 2022ports are ahead 2019’s bookings, However, after a said lawsuit filed by governor Ron analysts Carnival executives recently on Florida a conference call with DeSantis, a US federal judge ruled the CDC can no and investors. “There’s a lot of pent-up demand out longer there and orders starting 18. position,” If 95% of passengers and we enforce feel veryitsgood about our July overall David Bernstein, crew are vaccinated, the ships can sail even sooner.

Carnival’s CFO, said on the call.

The thirst for cruising isn’t limited to Carnival or the US, either.

Domestic cruises on Cunard and Viking departing the UK are selling out in record times. Even first-time passengers are eager to take a cruise

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TRAVEL

In an industry-sponsored survey taken in December, 74% of former cruise passengers said they were likely to return in the next few years. Perhaps more surprisingly, 58% of international vacationers who had never taken a cruise said they were willing to try one.

Whatever negative image the industry suffered in 2020, it clearly hasn’t resonated with the holidaymakers. While it may have seemed far-fetched in the darkest days of the pandemic, it seems the industry has a chance of surpassing its 2019 record of 29.7 million passengers next year.

Of course, to get to 2022, the industry has to survive 2021 first. Cruise ships have been barred from sailing from US ports by the Centres for Disease Control and Prevention since March of 2020, leading Royal Caribbean to schedule voyages departing from ports in the Bahamas and Barbados this summer.

However, after a lawsuit filed by Florida governor Ron DeSantis, a US federal judge ruled the CDC can no longer enforce its orders starting July 18. If 95% of passengers and crew are vaccinated, the ships can sail even sooner.

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31

HEALTH

Coronavirus

NAILS CHANGE

Emerging data suggest that the sequelae of infection with SARS-CoV-2 and the disease it causes, covid-19, could vary in presentation and extend beyond the typical post viral recovery period.

A new study from the University of Bologna has looked at nails and small number of patients have noticed that their nails appear discoloured and slightly deformed weeks after the disease has passed.

The first symptom to appear is a convex red crescent-shaped mark on the whitest part of the nails, most of patients have noticed it in less than two weeks after being diagnosed.

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they have only lasted between one and four weeks before disappearing.

The position at the birth of the nail, is exclusive to the coronavirus and therefore could function as an indication of the disease. Although this symptom has been detected in several people, it is not common. The cause of this crescent is unclear and have appeared even in asymptomatic patients.

In the more severe cases, patients have seen small negative bumps appear on their nails, approximately four weeks after the disease. They are called Beau's lines and they are not exclusive to COVID-19.

Is is assumed this arises when the blood vessels get damaged by the virus, or that they are small blood clots as a result of the response of our immune system against the disease. In all cases

The number of patients who have presented these symptoms is relatively small and a clear connection between the symptoms and the coronavirus has yet to be found.

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The most precise, safe and effective radiotherapy

Gentle on your body, unrelenting on your cancer The latest radiotherapy in Marbella

hccancercenter.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

952 908 898 www.webexpressguide.com

33

HEALTH

HC Cancer Centre’s state-of-the-art radiotherapy to fight tumours gently.

Radiotherapy is a very effective treatment that has been used for more than 100 years which these days has been integrated into the multidisciplinary oncology care team.

Radiotherapy aims to make a difference by controlling the disease progression and its symptoms. Two every three patients need radiotherapy at some point in the course of their illness.

The aim of radiotherapy is to cure the patients either on its own or in combination with other treatments. However, in recent years, thanks to the technological progress and the greater experience of the professionals involved, the main objective now is to reach a cure while producing minimal side effects.

This means, to restore the patient to his or her normal state of health, and, if not possible, to take the patient to a new normality with the least possible symptoms.

The object is achieved using a more precise and better-targeted radiotherapy. At HC Cancer Centre we have a state-of-theart helical tomotherapy unit, which ensure that most of the radiation is delivered to the tumour with the least affection to healthy tissues.

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HEALTH

Clinically this means that the patient will experience fewer side effects: less skin and mucosal damage, less fibrosis (hardening) of the skin, and in the long run, better preservation of bodily functions (swallowing, sphincter control (both rectal and urinary) as well as sexual function.

Each radiotherapy treatment implies a multistep process, beginning with the simulation, then the planning and finally the delivery.

Each step has its quality control levels.

Nowadays most treatments require a daily image control to verify that the conditions remain the same. Our radiotherapy unit has a feature, unique in Spain which allows tracking of the tumour in real-time while taking into account organ movements so as to target the treatment with maximum precision. This allows us to deliver the treatments in fewer sessions with the same or better results. For instance, we have managed to reduce the prostate cancer treatment time from 35 to just 5 sessions.

For more than 20 years at HC Cancer Centre, we have been committed to the latest advances in both diagnosis and treatment of cancer. For this reason, besides all the therapeutic means available for the treatment of cancer, we have a new PET CT scanner that gives us a greater imaging accuracy, an essential feature to program a successful treatment in order to offer the best options to our oncological patients, adding not only years to life but also quality of life for years to follow.

HC Marbella

www.hcmarbella.com

+ 34 952 908 897

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35

MY OPINION MAIN FEATURE

HOW SAFE ARE

BLUE CHEESES? Opening the refrigerator and smelling a Roquefort, Cabranes or Camembert cheese can be a real delight, but finding a tomato or yogurt with a green mould on it has the opposite effect.

Cheeses are foods that are widely accepted by consumers and there are several hundred varieties. Some varieties attract more attention, namely blue cheeses and those with a mouldy white rind. The appearance and the peculiar aroma of these dairy products are due to the moulds that compose them.

36

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Some doubts can come to mind. Are they healthy? Why can't we eat other mouldy foods? To nswer these questions you have to know something more about these little organisms.

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MAIN FEATURE

WHAT ROLE DO MUSHROOMS PLAY IN CHEESE? Fungi are a group of organisms that are not part of either the animal kingdom or the plant kingdom. They belong to a separate kingdom, the Fungi kingdom. The mushrooms and when microscopic they are known as “moulds” and “yeasts”, the latter primarily used in making beer, wine or bread due to their fermenting quality.

However, moulds can play a dual role in food technology and blue cheeses such as Roquefort and others like Camembert with a mouldy white rind owe their characteristics to the development of moulds.

In blue-veined cheeses, mould (Penicillium roqueforti*), with its characteristic brush-like shape and blue-green mycelium, grows in the hollows inside the paste. In those with white bark, the mould that grows on the surface is P.camemberti , with a cottony white mycelium. This one gives you that striking looking crust.

*Penicillium Roqueforti These mushrooms, in addition to providing their colour, produce various enzymes that break down the proteins and fats in the paste. Thus, they generate a collection of compounds that give the flavour and smell so peculiar to these varieties of cheese.

This happens because fungi need to degrade the substrate where they grow for their growth. For this reason, other species that grow naturally on cheeses produce those familiar blue stains (who hasn’t had a mouldy piece of cheese in their fridge?) That deteriorate the product and cause consumer rejection.Vivit, conum in sis. Hocuterum nos et vides! Cupio verbis.

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37

MY OPINION MAIN FEATURE

IS IT DANGEROUS TO EAT MOLDY CHEESE? Depends. This is because many moulds and, in particular, those that grow on aged cheeses, produce toxic substances called mycotoxins. Continued consumption of these could lead to health problems. This isn why, in the case of the aforementioned cheeses (blue and white rind), the mushrooms used are selected and their consumption is not considered a risk for the consumer.

However, other cheeses that develop uncontrolled superficial spontaneous growth fungi, or those that deteriorate naturally, could pose a danger. These blue mushrooms are also Penicillium but they belong to other species.

In a recent research carried out by the authors at the University of León, we have found a dominant fungus species (a Penicillium ) in the alteration of Castellano / Zamorano type pressed paste cheeses. This fungus, if it occurs in large quantities and depending on the strain, can produce mycotoxins in cheese. Other studies have also found it in different varieties of cheese.

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MAIN FEATURE

EATING OR THROWING AWAY MOLDY FOOD Isolating and, above all, identifying mushrooms from cheese is not an easy task. It takes a lot of time, material, equipment and specialized personnel to do it. Therefore, in the light of current knowledge, it is best to avoid the consumption of cheeses with uncontrolled spontaneous growth moulds (especially those with blue rind). If the fungus is superficial growing, we can remove the bark. If the fungus is under the bark, we must remove at least 2.5 cm of the part that surrounds it.

With regards to other foods, it is generally considered that the mouldy part can be eliminated in the case of solids, due to the difficulty of mycotoxins to migrate inside.

In the case of fruits, it depends. Normally, the fungus affects its taste and this makes it not worth keeping the non-mouldy part, except in large pieces.

It is difficult to generalize and we must stop to assess each food and the risks that its consumption entails. For example, the mouldy apple can pose a risk since the main responsible for its rot is a toxigenic Penicillium .

Finally, in semi-solid foods (a yogurt or tomato paste, for example) the food should not be consumed, since mycotoxins diffuse throughout the product more easily.

In conclusion, lovers of blue cheeses can enjoy these controlled moulds but refrain from other varieties with spontaneous intruders and spoiled products, as mentioned above.

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39

IRONING SERVICE - SERVICIO DE PLANCHADO

LAUNDERETTE - LAVANDERIA

PUERTO DE LA DUQUESA

40

» Washing Machines Capacity: 10-15kg

» Capacidad maquinas lavado: 10-15kg

» Capacity Driers: 15kg

» Capacidad Secadoras 15 kilos

» Cash Machine

» Cajero Automático

» For hotels service please consult

» Servicio para hostelería cosultar

Wash

Lava

from 4€ in 30 minutes

desde 4€ en 30 minutos

Drying

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from 1€ in 10 minutes

desde 1€ en 10 minutos

All Products Included

Productos Incluidos

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+34 630 012 012 LEAVE YOUR COMMENTS ONLa OUR BLOG ONLINE AT FOOT OF ARTICLES Calle de Levante, 57, 29691 Duquesa

www.bodywork.es

Jelle Schaegen

BODYWORK

FO R YO U R E F F E C T IV E ME D IC A L CURE! There is no need to suffer in pain in the neck, back, shoulder, elbow, hand, pelvis, leg, knee, ankle or foot.

“ Do come and see me and let me make you better ” “ I have patients coming to visit me from all over the world ”

Are you suffering

from any of the following ailments?

Chronic Fatigue Syndrome, Headache, Migraine, Tmf, Facial Pain, Whiplash, Frozen Shoulder, Tennis Elbow, Numbness, Rsi, Carpal Tunnel Syndrome, Dupuytren Disease, Lordosis, Scoliosis, Kyphosis, Sciatica, Meniscus, Restless Legs Syndrome, Pelvic Instability, Prostate Problems, Arthrosis, Tendinitis, Plantar Fasciitis.

By appointment +34 652 291 224

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41

INDEPENDENT UPHOLSTERER, CURTAINS & LOOSE COVERS MAKER

Re-upholstery and repair of sofas, armchairs, dining chairs, headboards, bar seating, office furniture, seating repairs, framework repairs, new cushion interiors, curtains and lace curtains ATTENTION IS IN THE DETAIL AND THOSE FINISHING TOUCHES CAN HELP ACHIEVE THE ULTIMATE TRANSFORMATION.

Call Sharon: +34 956 641 029 / +34 678 107 492 Take-a-chair Email: sharoncordell@hotmail.com 42

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We are manufacturers

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Improve your safety, acustic and security Make your windows hard to penetrate and help keep outside dangers from getting in.

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43

Juan Emilio Ríos Vera

La cita diaria con Discópolis acaba desgraciadamente A las 14 horas en Radio 3 se emite un programa veteranísimo que comenzó su andadura allá por la mitad de la década de los 80 y que nos dirá adiós por jubilación forzosa de su director el 21 de junio, habiendo superado los 11.000 programas, que se dice pronto.

Su conductor y director desde entonces no ha cambiado, José Miguel López, y digo que no ha cambiado no solo porque nunca otro locutor ha hecho el programa, sino también porque sigue siendo el mismo periodista entusiasta y apasionado de aquellos inicios.

En este mítico programa se realiza, como reza su cabecera, un viaje cosmopolita y abierto al mundo musical y en él hay cabida para muy diversos estilos musicales, desde el rock, al folk, pasando por el jazz, los cantautores, el flamenco, la New Age, las músicas del mundo y las vanguardias actuales. Y cuando digo rock me estoy refiriendo a todo el amplio abanico de apellidos que le han ido surgiendo en el transcurso de los años, es decir, rock sinfónico, progresivo, andaluz, alemán, soft rock, hard rock, arena rock y un largo etcétera. En él he podido escuchar con atención inusitada los grandes grupos y solistas de los años 70 en una serie que ha durado más de tres años y en los que José Miguel López ha pinchado los vinilos 44

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originales de más mil álbumes procedentes de esa época dorada de la creatividad musical. Así que hemos disfrutado de programas alucinantes de arqueología de la música española en los que se van a radiar gran parte del fabuloso y faraónico archivo de grabaciones en directo de Radio 3. Es como para no perdérselo, por ello quería hoy dar noticia de este acontecimiento transcendental para los amantes de la música española.

Y lo mejor es que se pueden escuchar desde Internet a través de los podscats que cada día el director del programa va colgando con puntualidad británica y donde ya se acumulan más de cinco años de emisiones. Así que, queridos lectores, conviértanse ustedes en fervientes discopolitas como lo soy yo desde hace décadas y disfruten de la buena música, pues esa serie de conciertos añejos, se van a ir alternando con otras series que están vigentes como la dedicada al rock sinfónico y progresivo actual y los programas de entrevistas jugosas y magnificas que realiza a los más diversos intérpretes, además de emitir programas en directo desde los más importantes festivales de toda España. Ahora que nos quedamos huérfanos del programa de radio, oiremos los podcasts con deleite.

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www.fnac.es

Books · DVD · Games Music · Films · Software Parque Comercial La Cañada Autovia Salida Ojén s/n 29600 Marbella (Málaga)

952 89 93 05

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LEADING HEARING AIDS SPECIALISTS & OPTICIANS Valuable help is available for tinnitus sufferers FREE NO OBLIGATION HEARING TEST & OPTICAL TEST Find out how easily you can improve your hearing & sight

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Digital Hearing Aids from well known manufacturers also invisible aids and large selection of spectacles, contact lenses, sun glasses F

Audilens

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Plaza Salvador Rueda nº2 29692 Sabinillas +34 952 891 821 - +34 628 831 243 sabinillas@audilens.es www.webexpressguide.com

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TRENDENCIAS: MODA

Zendaya fue la

reina indiscutible de los BET Awards 2021

con un vestido que ya llevó Beyoncé 46

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TRENDENCIAS: MODA

La noche del 27 de Junio la ciudad de Los Ángeles se vistió de gala para acoger los BET Awards 2021, un evento creado en el 2001 por la cadena Black Entertainment Television para reconocer a las personas afroamericanas y de otras minorías étnicas que se destacan en el ámbito musical, deportivo y de entretenimiento. Con estas premisas, su alfombra roja fue de lo más variada, siendo Zendaya la gran protagonista de la velada con un diseño que no dejó indiferente a nadie.

De Beyoncé a Zendaya con casi dos décadas de diferencia Las colecciones de antaño de Versace tienen mucha historia y una de las mejores se remonta a la de Primavera-Verano 2003.

Allí encontramos vestidos sexies de lo más escotados que en su día enamoraron a la mismísima Beyoncé. Mientras que una versión mini de color rosa y naranja se convirtió en el favorito del famoso videoclip Crazy in Love, Queen B optó por una versión lila en una de sus innumerables actuaciones.

Con un largo del vestido modificado -en versión midi, la protagonista de Euphoria enamoró y se convirtió en la gran protagonista de la velada. Por más que pasen los años, esta prenda demuestra seguir siendo actual, sexy y muy femenina. La combinación de colores así como el atrevido escote lo convierten en una pieza icónica del mundo de la moda.

Como no podía ser de otro modo, la actriz tuvo su momento “fan” y no dudó posar con el vestido y la canción Crazy in Love de fondo. Un homenaje que demuestra que en ambos casos, esta icónica prenda se ha llevado todo el protagonismo y nos ha recordado que las tendencias siempre vuelven.

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47

TRENDENCIAS: CULTURA

Amor diverso

,

el recorrido que explora la representación del colectivo LGTBI en el museo Thyssen (y que podemos visitar online)

Un plan infalible cuando llega el calor asfixiante del verano a Madrid es refugiarse en uno de sus maravillosos museos.

No importa las veces que los visitemos, siempre se acaba descubriendo algo nuevo bajo el aire acondicionado. De hecho, puede que no sepas que el Thyssen-Bornemisza tiene en su web itinerarios temáticos con recursos muy completos para realizar visitas especiales. Tanto que lo de desplazarse hasta el museo es opcional.

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TRENDENCIAS: CULTURA

Es el caso de Amor diverso que, siguiendo la organización cronológica que tiene la colección permanente del museo, selecciona algunas de sus obras para rendir homenaje al colectivo LGTBIQ+. Además, estando en plena celebración del Orgullo, no se nos ocurre un momento más oportuno para darnos un paseíto por la historia del arte queer.

Desde Bronzino a Hockney, el itinerario recorre temas, iconografía y personajes relacionados con la cultura, la sensibilidad y la experiencia del colectivo, que ha estado siempre presente en el arte, a veces de manera casi invisible.

Y propone una mirada diferente para abordar conceptos como identidad y orientación sexual.

Un total de 16 obras, datadas entre 1533 y 1977, que no se encuentran en ninguna sala especial sino que tenemos que ir buscando dentro del recorrido y de las que podemos disfrutar y aprender sobre ellas mediante una guía online.

Entre la selección se encuentra el San Sebastián de Bronzino: “una de las primeras obras donde se forja la lectura homoerótica de este santo”, tal y como se puede leer en la guía del museo, que es en la actualidad un icono gay. También está Hércules en la corte de Onfalia de Hans Cranach, un cuadro en el que el héroe mitológico aparece travestido o la androginia del David con la cabeza de Goliat y dos soldados de Valentin de Boulogne.

Aunque no solo se centra en lo representado dentro de la obra sino también en la sexualidad e identidad de sus artistas. Por ejemplo, John Singer Sargent tuvo una vida LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

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49

TRENDENCIAS: CULTURA

personal hermética y su familia se encargó de quemar todos sus documentos personales a su muerte, pero se sabe que se relacionó de forma intensa con Oscar Wilde o Henry James y que dejó como testamento una extensa colección de dibujos de desnudos masculinos.

Entre los artistas más clásicos, sobre los que no se han podido confirmar las dudas, se encuentran otros abiertamente homosexuales como Francis Bacon o David Hockney.

Aunque el gran icono gay de la colección es La muerte de Jacinto de Giambattista Tiepolo.

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Encargado al pintor veneciano por el barón Wilhelm Friedrich Schaumburg Lippe Bückeburg, es un homenaje, tras su muerte, a un músico español con el que el noble había mantenido una relación. Además de esto, se inspira también en la mitología griega.

Y es que Jacinto era un mortal muy bello del que se enamoró el dios Apolo. Sin embargo, este muere accidentalmente y, al no poder revivirlo, decide inmortalizarlo. Así fue como, de su sangre derramada, florecieron los jacintos de colores rojizos.

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51

ENTERTAINMENT MOVIES

Black widow

Boss baby: Family Business

Movies See trailers & News on Web Express Guide TV or click on the images online at www.webexpressguide.com

CAST: Scarlett Johanson, Florence Pugh , David Harbour SYNOPSIS: At birth the Black Widow (aka Natasha Romanova) is given to the KGB, which grooms her to become its ultimate operative.

When the U.S.S.R. breaks up, the government tries to kill her as the action moves to present-day New York, where she is a freelance operative.

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CAST: Alec Baldwin, Jimmy Kimmel , Lisa Kudrow SYNOPSIS: Now adults, Theodore Templeton and his estranged brother take a magical formula that transforms them into babies for 48 hours. Together, they must now go undercover to prevent an evil genius from turning fellow toddler’s intro monstrous brats.

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ENTERTAINMENT MOVIES

Space jam legacy

The tomorrow war

Old

CAST: LeBron James, Don Cheadle, Cedric Joe

CAST: Chris Pratt, Betty Gilpin, Yvonne Strahovski

SYNOPSIS: Superstar LeBron James and his young son, Dom, get trapped in digital space by a rogue AI. To get home safely, LeBron teams up with Bugs Bunny, Daffy Duck and the rest of the Looney Tunes gang for a high-stakes basketball game against the AI’s digitized champions of the court.

SYNOPSIS: A man is drafted to fight in a future war where the fate of humanity relies on his ability to confront his past.

CAST: Gael García Bernal, Eliza Scanlen como Evelyn, Thomasin McKenzie, Aaron Pierre, Alex Wolff

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SYNOPSIS: A thriller about a family on a tropical holiday who discover that the secluded beach where they are relaxing for a few hours is somehow causing them to age rapidly reducing their entire lives into a single day.

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53

ENTERTAINMENT GAMES

THIS

54

IS

YOUR

SECTION

F1 2021 The game will introduce a story mode called Braking Point, which features the returning fictional driver Devon Butler.

According to a statement by Codemasters, Braking Point “immerses players into the glamorous world of Formula One, giving a taste of the lifestyle both on and off the track: the rivalries, emotion, and dedication needed to compete at the highest level.” This story mode is set across three seasons: 2019 in Formula 2, 2020 in Formula One, and 2021 in Formula One as well. Braking Point is also based on the Netflix docu-series Formula 1: Drive to Survive. There are five selectable teams in Braking Point: Renault, Racing Point, Scuderia AlphaTauri, Haas F1 Team, and Williams.

Psychonauts 2 The game will pick up after the conclusion of Psychonauts in the Rhombus of Ruin, with Raz (voiced by Richard Horvitz) having assisted Sasha Nein (voiced by Stephen Stanton) and Milla Vodello (voiced by Alexis Lezin) in rescuing head Psychonaut Truman Zanotto — a mission begun at the end of Psychonauts.

Following Zanotto’s rescue, the team returns to Psychonaut Headquarters, where Raz discovers that the organization is not all that it seemed. In Zanotto’s absence, the Psychonauts organization had been changed by its second-in-command, Hollis Forsythe, and psychic research was directed away from peacekeeping efforts towards more unorthodox studies including necromancy.

Developer: Codemasters Producer: EA sports4 Platforms: PlayStation 4, PlayStation 5, Xbox One, Xbox Series X and Series S, Microsoft Windows Release: July 13 2021 Mode: Single-player

Developer: Double Fine Producer: Zak Mclendon Platforms: Xbox One, PlayStation 4, Xbox Series X and Series S, Microsoft Windows, macOS, Linux, Macintosh operating system Release: july 2021 Mode: Single-player, Split-screen, Multiplayer

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ENTERTAINMENT MUSIC

Olivia Rodrigo

Top songs Good for you Traitor Driver’s license

Olivia Isabel Rodrigo (born February 20, 2003) is an American actress, singer, and songwriter. She is known for her roles as Nini Salazar-Roberts on the Disney+ series High School Musical: The Musical: The Series and as Paige Olvera on the Disney Channel series Bizaardvark. Rodrigo signed with Interscope and Geffen Records in 2020 and released her debut single “Driver’s License” in January 2021. It reached number one in multiple countries, including the United States.

Her critically acclaimed debut album, Sour, was released on May 21, 2021. It was preceded by two more singles, “Deja Vu” and “Good 4 U”, with the latter becoming her second single to debut at number one in the US Rodrigo signed with Interscope Records and Geffen Records in 2020. On January 8, 2021, she released her debut single, “Driver’s License”, which she co-wrote with producer Dan Nigro. Within the week of its release, “Driver’s License” was critically acclaimed, [ and broke Spotify’s record twice for most daily streams ever for a non-holiday song with over 15.7 million global streams on January 11, and over 17 million global streams the next day. Olivia’s song “Driver’s License” went on to break another Spotify record for the first song in Spotify history to hit at the minimum of 80 million streams in 7 days.

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55

WHATS NEWS

This is one of the memorable moments of every club presidency and this year the presidency passes from Edwin Gladstone to Juan Emilio Rios until next June 2022.

The COLLAR, symbol of the presidency, was passed to top Juan Emilio on the 19th June at the Trattoria de Tony, in Estepona.

56

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FRANKIE’S

ROCK & BURGUER BOOKING

655 46 22 09

Facebook: Frankies Sabinillas C/ Perez Villalta nº3 29692 Paseo Marítimo de San Luias de Sabinillas

Estepona Osteopathic Clinic Estepona

+34 625 957 673 Avda. de España 124 - 1D

SPECIALIST TREATMENT for Back, Neck and Limb Pain Sports Injuries Children Expectant Mothers

Gibraltar

+(350) 200 40563 25 City Mill Lane

Paul Knight reminds all his patients to call for an appointment at any of the clinics in Estepona or Gibraltar or send a message and he will reply as soon as he can.

Paul Knight BSc (Hons) Ost. Osteopath / U.K Registered paulfknight@hotmail.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

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57

Kiosko Banús

HORARIO: 8.00 - 18.00

El kiosko de Puerto Banús,

desde una tablet a un chicle pasando por el periódico

LIBRERIA,PAPELERIA, PRENSA JUGUETERIA, REVISTAS C/ Miguel Delibes, 8 San Luis de Sabinillas 952 89 08 71 masqueletras@live.com

951 91 37 83 @kioskobanus 7 Calle Antonio El Bailarín. Puerto Banús

PELUQUERIA & ESTETICA

HAIR & BEAUTY SALON MANICURA - PEDICURA - FACIAL DEPILACIÓN - MASAJES MANICURE - PEDICURE - FACIALS HAIR REMOVAL - MASSAGES

Nueva Dirección / New Address: C/ Duquesa de Arcos 29 · SABINILLAS (frente la heladería Da Vinci)

Tel. 952 890 031 - Mov. 687 524 468

MAN WITH A VAN We have had so many enquiries of late for someone with a van that we are pleased to inform our readers that this service is now again available in our directory 58

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www.webexpressguide.com /costadelsol/directory-listing. php?id=1819).

622 588 222

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

CHINESE FOOD ALSO TAKEAWAY

MENÚ DEL DIA 9.50€ BEA CH

Open 11:30 - 24:00

TAX I

Tel: +34 602 077 497 PASEO MARITIMO DE SABINILLAS Would you like your business to be well known?

Advertise with us and your business will get to be known for very little cost each month. We offer personalized designs and a large distribution.

Call us on 629 504 003 or email & we’ll get together

WITH NO COMMITMENT www.webexpressguide.com

MAGALYCIA ESTETICISTA DE AUTOMOCIÓN Chapa y pintura de coches Tel: 642 83 52 88 magalycia05@gmail.com c/ Peñoncillo 10, Manilva (Málaga)

Jesús Martínez Pérez

Wedding Bouquets - Plants & Exotic Plants - Artificial Flowers & Plants Phone: +34 602 415 645 Avda. España 1, Sabinillas (Manilva) floresvioleta.spain@gmail.com · www.floresvioleta.com

5000 Plants 1300 Species

ORCHIDARIUM ESTEPONA

One of the most important orchidariums in Europe +34 951 51 70 74 Calle Terraza, 86 ESTEPONA

w w w. o rc h i d a r i u m e s t e p o n a . c o m LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

59

BRUNO’S CAR RENTAL S.L.

www.brunoscar.com info@brunoscar.com 60

www.webexpressguide.com

Puerto de la Duquesa - Edif. El Boquerón

Tel. 952 89 14 15 Fax. 952 89 14 61

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

apddesign

Reputable Landscape Architects established since 2000 Landscaping is the art of modifies the features of an area of land and growing plants with a goal of creating a beauty within the landscape.

From the Subtropical Garden of Marbella to the most contemporary garden. ※ Public Gardening of Public Areas

※ Landscaping for New Buildings

※ Gardens Reforms for Houses and Villas

※ Ephemeral Designs of Botanical and Public Gardens ※ Creative Collaboration with Architects and other professionals

+34 659 740 063 www.apddesign.es

info@apddesign.es

HOUSE CLEARANCE MAN TOP PRICES PAID

INSTANT ANSWER WE ARE FULLY LEGAL, REGISTERED AND INSURED

We buy and sell quality furniture, household items, vinyl records, cds

We clear houses, apartments, storerooms, garages, warehouses Any amount large or small

We also offer a removal service, with goods in transit insurance*

*Large luton van or smaller van with one or two men. Competitive rates, reliable service

634 32 49 14

houseclearanceman@hotmail.com Houseclearanceman LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.webexpressguide.com 61

MEAT WHOLESALER NOW ALSO FOR RETAIL

|

SERVICIO A RESTAURACION Y HOSTELERIA

PRIMABEEF

We supply all types of cuts of meats.

Trabajamos con todos los tipos de cortes de carnes.

ANGUS LAMB PORK BEEF CHICKEN OX IRISH MEET

ANGUS CORDERO CERDO TERNERA POLLO BUEY CARNE IRLANDESA

Calle Goya, nº16. SAN LUIS DE SABINILLAS (Manilva) Tel: 664 51 23 27 Distribuciones Disesa Costa del Sol S.L.

Reparto a domicilio Home deliveries available

International

Dental Clinic Dra. Sylvia Kromke 24h Calle Mijas Sabinillas

Tel: 952 891 741 Móvil: 626 925 229

VETERINARY CLINIC & SURGERY

DVM Nazli Kreft Van den Kieboom 24 hour emergency service Tel: 619 447 034 CN-340, km 160,5 Diseminado La Alberdina 70B, ESTEPONA Tel: 952 80 41 65 www.pointerclinic.com *promotion

Asian MM Massage Therapy 951 482 585 - 604 393 547 90 min = 70 €* · 60 min = 50 € 45 min = 40 € · 30 min = 25 €

Av. López de Mena, 1 · San Pedro de Alcantara (MARBELLA)

Masaje General Masaje Terapéutico Masaje deportivo Masaje espalda/cuello Masaje podal Masaje balines Masaje sueco Masaje cara y cabeza

· · · · · · · ·

Full body massage Therapeutic massage Sport massage Upper back/neck massage Foot massage Balinese massage Swedish massage Head and facial massage

www.asianmmmassagetherapy.com

Free Delivery on Orders over 40€ in Spain

www.thebookshop.es

English Language book shop specialising in fiction & non-fiction for all ages, Cards & Wrap, Revision Guides, Board Games and a weekly book ordering service.

ORDER ONLINE TO ANYWHERE IN EUROPE

62

www.webexpressguide.com

info@thebookshop.es (+34) 617 39 87 99 (+34) 951 77 97 85

Located in CC La Colonia opposite McDonald’s Ample Free Parking LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

ATR SPAIN

CONTRUCTION SPECIALIST

AFAB metalwork

All types of handmade iron work undertaken.

Call us for a free estimate.

A professional company established on the Coast for more than 15 years.

EXTENSIONS - REFORMS - NEW BUILD Your project completed on time & on budget Insurance covered and fully legal Architects drawings with permissions & licences From groundwork to roofs Designer kitchens & bathrooms

Damp problems solved & up to 30 yrs guarantee

617 992 644 www.atrspain.com info@atrspain.com

• • • • • •

Handmade Iron Works Metal Security Grills Balustrades Automatic Gates to measure Handmade Iron Furniture High Quality Handmade Iron or other metal work

Poligono Industrial, Calle Arquimedes 11 Estepona, Malaga - Tel: 952 79 63 04 Mov: 639 721 223 & 657 756 223 AFABSC@yahoo.es

BIA EST 1946

ROASTING TINS STAINLESS STEEL PANS KITCHEN SCALES UTENSILS WOK GADGETS CUTLERY, CROCKERY & MUCH, MUCH MORE

Gibraltar’s Best Sotcked English Cookshop!

46, Irish Town, PO Box 136, Gibraltar Tel. +350 20075188 - Fax + 350 20072653 biagibraltar@gmail.com BIA Ltd LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

63

PLUMBING & PROPERTY MAINTENANCE SERVICES

PPMS

MARK SIMPSON British Engineer with over 25 years experience

24hr

EMERGENCY

SERVICE

FONTANERÍA – PLUMBER Mob: +34 664 050 550 - Tel: +34 951 977 415 mark.simpson3@gmail.com PPMS Manilva

EXCLUSIVE IMPORTERS & DISTRIBUTORS in Gibraltar and Spain for

Allied Exports Ltd Unit 17 The New Harbours P.O Boix 645 Gibraltar www.webexpressguide.com 64

For futher information contact Chris Watkins

Tel:+350 20075109

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

El mejor asesoramiento para tu negocio Asesoría fiscal Asesoría contable Asesoría laboral Servicios jurídicos Creación y puesta en marcha de empresas.

Todo en manos de los mejores profesionales.

BRUNO’S CAR RENTAL S.L. www.brunoscar.com info@brunoscar.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

c/ Miguel Delibes nº9 29692. Sabinillas, Manilva 952 89 74 70 619 68 85 77 info@mangilasesoria.es www.mangilasesoria.es

Puerto de la Duquesa Edif. El Boquerón Tel. 952 89 14 15 Fax. 952 89 14 61 www.webexpressguide.com

65

CARS

r

ralta

Gib own, T h s i 57 Ir

Renowned for its freshly roasted coffees and its homemade cakes for a traditional afternoon high-tea or a morning coffee break at any time. www.sacarellosgibraltar.com

SACARELLO’S ALSO OFFERS A VARIED COMPREHENSIVE HOMEMADE LUNCH MENU WITH A BALANCE OF TRADITIONAL ENGLISH DISHES.

DESAYUNOS · BREAKFAST RESTAURANT · SANDWICHES · BRUNCH

La Bocatería El primer café de la mañana

Plaza Salvador Rueda, 5, Sabinillas, Málaga

Teléfono: 951 43 63 53

News Agents

ENGLISH PAPERS - MAGAZINES C/ Duquesa de Arcos, SABINILLAS Tel: 952 890 110

Plaza Salvador (SABINILLAS)

NORTEL

www.vip-marbella.com Tel: 952 207 C/ Juan de la 936 Cierva nº2 29603 (Marbella) Work Shop & Technical Services Tlf. : (0034) 952 867 068 Liberación de móviles - Cobertura - Accesorios - Fallo de Encendido - Sonido - Internet móvil - Tarjetas Movil : (0034) 649 360 848 Instalación de Sistemas Operativos - Actualización de Dispositivos - Puertos de Carga Formateo 66

Cambio de Pantallas - Respuestos - Fuente de Alimentación - Fax - Fotocopias

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

67

The

DENTISTS When Quality Matters

Since 2005 in Sotogrande

YOUR FAMILY DENTIST IN SOTOGRANDE

Dr. Anders Friman

Doctor of Dental Surgery UMEÅ University Sweden

GALERIAS PANIAGUA - SOTOGRANDE - 956 795 273 www.webexpressguide.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES 68 www.dentistsotogrande.com