EDITION 254

Nº 254 Monthly | FREE COPY

CAR OF THE MONTH

Bentley Continental GT V8

Pg. 3

webexpressguide.com

CHARITABLE ASSOCIATION

ASOCIACIÓN BENEFICA

NEW OPENING - NUEVA APERTURA

PGS. 16-17

EIM NE UVEO VSO S D EL U L JUOJ O C OCCOHCEHSESSESM NIU DE

O u r s p e c i a l s e l e c t i o n o f o f n e a r- n e w c a r s i s w o r t h s t o p p i n g f o r !

O u r s p e c i a l s e l e c t i o n o f Aosfl o n esaere n pe aw gec s a3r s& i4s w o r t h s t o p p i n g f o r !

Aslo see pages 3 & 4 C/ Juan de la Cierva nº2 C/ Juan de la Cierva nº2 MARBELLA MARBELLA vip-marbella.com vip-marbella.com www.webexpressguide.com 2

Tlf. : (0034) 952 867 068 Tlf. : (0034) 952 867 068 Movil : (0034) 649 360 848 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927 Fax : (0034) 952 857 927

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

2016 Bentley Continental GT V8 Year 2016 - 69.000 kms.

Fully equipped Price: 49.999€

A shockingly a�rac�ve car. Luxury coachwork and a powerful yet economical V-8 engine make the 2016 Bentley Con�nental GT V8 a choice car for long drives. The Naim stereo adds to aural luxury to the driving experience.

Un coche sorprendentemente atrac�vo. La carrocería de lujo y un motor V-8 potente pero económico hacen del Bentley Con�nental GT V8 S 2016 un automóvil de elección para viajes largos. El estéreo Naim añade lujo audi�vo a la experiencia de conducción.

Bentley is a part of the Volkswagen Group, so it's Bentley es parte del Grupo Volkswagen, por lo que es safe to say these cars to be even more reliable than seguro decir que estos coches son aún más confiables a VW or Audi. que un VW o un Audi.

The Con�nental GT V8 engine can reach 0 to 60 mph El motor Con�nental GT V8 puede alcanzar de 0 a 60 in 3.9 seconds (0 to 100 km/h in 4.0 seconds) with a mph en 3,9 segundos (0 a 100 km/h en 4,0 segundos) con una velocidad máxima de 198 mph (318 km/h). top speed of 198 mph (318 km/h).

www.webexpressguide.com

3

vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Málaga - España Movil : (0034) 649 360 848 Fax : (0034) 952 857 927

Mercedes-Benz S350d

Mercedes-Benz S560 convertible

PRICE: 49.999€

NEW PRICE: 217.000€ PRICE NOW : 139.999€

Bentley Continental GTC V8

Mini MokeYear 1988,

Bentley Continental Supersports

PRICE: 109.999€

PRICE: 29.999€

Porsche Taycan turbo, 680 HP

DAX Cobra replica 5.7l V8

Landrover Range Rover Sport 3.0d:

Spanish registration

Year 2019 with only 6.000 kms

PRICE: 79.999€

PRICE 79.999€

Mercedes-Benz 300S Coupe 1951 Complete Kienle restoration

PRICE: 549.999€

MullinerYear: 2014 - 69.000 kms

Year 2021 - 10,000 km

PRICE NEW: 194.000€ PRICE: 149.999€

Year 2016 - 69.000 kms, Fully equipped

Completely restored

Year 2020 - 22.000

one of 710 made - 710 hp, 2018 model with 32.000 kms,

NEW PRICE 370.000€ PRICE : 239.999€

WWW.VIP-MARBELLA.COM - INFO@VIP-MARBELLA.COM - КОМИССИОАЯ ПРОДАЖА

EDITOR PAGE There is no doubt summer is here, the umbrellas at the beach seem to grow like mushrooms. I took a small tour by the sea front the other evening and was amazed at the amount of people walking and sitting at the numerous restaurants and bars. No, not just Spanish visiting the sea-side but all nationalities, and this is just Sabinillas.

I read somewhere in the British media that Spain is discouraging visitors from UK, this is not true, but yes Spain is determined to discourage the rowdy, ill-behaved people of any nationality who bring no good to the area at the expense of families and well to do visitors and residents.

The Costa el Sol is meant to be a peaceful resort for the full enjoyment of the sea, the sunshine, the good food and the entertainment that is on offer.

No hay duda de que el verano ha llegado, las sombrillas en la playa parecen crecer como los champiñones. Hice un pequeño recorrido por el paseo marítimo la otra noche y me sorprendió la cantidad de gente caminando y sentada en los numerosos restaurantes y bares. No, no solo españoles visitando la playa sino de todas las nacionalidades, y esto es solo Sabinillas.

Leí en algún lugar de los medios británicos que España está desanimando a los visitantes del Reino Unido, esto no es verdad, pero sí, España está decidida a desalentar a las personas ruidosas y mal educadas de cualquier nacionalidad que no aportan ningún bien a la zona a expensas de las familias y bien hacer visitantes y residentes.

La Costa el Sol pretende ser un lugar tranquilo para disfrutar plenamente del mar, el sol, la buena comida y el ocio que se ofrece.

LOG IN TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY

CARS 3. Car the Month: Bentley Continental GT V8 4. Cars for sale WHATS NEWS 10. Did you know that..?

FOOD 7. Summer BBQs 30. A Vegan Ice-cream PETS 16. AGYA – New Veterinary Centre HEALTH 22. Vegan cuisine for weight reduction 36. Swimmer’s Ear OPINION 44. Humans have extingting animals for over 1.5 million years PROPERTIES 41. Properties for sale ARTE 44. Antología de la poesía Manilveña PRÊT A PORTER 48. Bañador economico BEAUTY

50. Potenciar el pelo rizo 54. GAMES MUSIC 55. Tom Walker 56. MOVIES

www.webexpressguide.com

5

Editorial feedback and enquiries: editor@webexpressguide.com

Somos el medio con más años de experiencia y el primero con con una plataforma

Online e Impresa

Truly the longest established and the first ever

Online & Printed Media

Website www.webexpressguide.com www.directorycostadelsol.com www.directorymarbella.com www.expressguidetv.com www.directorygibraltar.com Web Express Guide

Directors/Admin Julia H. Gladstone Sebastian Gladstone Advertising enquiries: 0034 629 504 003 0034 674 726 897 Photography Webexfoto Contributors Julia Gladstone, Adam Gladstone , The Prickly Pair, Sebastian Polinares, Chevalier De Fleuri, Daniel Rubio, Sebastian Gladstone, Ludovica C., Leslie, Thomson, E. L. F. Fleri, Juan Emilio Ríos Publishers Webzine S.L. C.I.F. Nº B-93321081 under licence by E. Gladstone WEB EXPRESS GUIDE © Sabinillas 29692 - Spain Tel: +34 952 891 773 Mobile: +34 629 504 003

BY FAR YOUR ULTIMATE...

ADVERTISING OPTION SOMOS SU MEJOR OPCIÓN PUBLICITARIA

Universal Copyright Registered © 2021 Edwin Gladstone No material contained in this publication may be reproduced or published without the written consent of the publisher. No responsibility is taken for claims made to advertisers; nor are the views expressed in the editorial columns necessarily the views of the publishers.

Magazine Distribution Areas: MARBELLA - PUERTO BANUS - NUEVA ANDALUCIA SAN PEDRO - GUADALMINA - ESTEPONA - SABINILLAS P.N GUADIARO - SOTOGRANDE - S.ROQUE - GIBRALTAR You may also download a free copy of the magazine from our website at www.webexpressguide.com You may share your own view on-line at the end of any article,your identity will not be disclosed unless you so request or you may send an email to the editor@webexpressguide.com.

PLEASE TELL ADVERTISERSYOU HAVE SEEN THEM IN WEB EXPRESS GUIDE. THANK YOU.

6

www.webexpressguide.com

WE GUIDE PEOPLE TO BUSINESSES AND BUSINESSES TO PEOPLE

AVAILABLE AT OUR STORE – DISPONIBLE EN NUESTRA TIENDA GAS BARBECUES - BARBACOAS DE GAS CHARCOAL BARBECUES - BARBACOAS DE CARBÓN PELLET BARBECUES - BARBACOAS DE PELLETS HYBRID BARBECUES - BARBACOAS HÍBRIDAS PORTABLE BARBECUES - BARBACOAS PORTÁTILES COMBO BARBECUES - BARBACOAS COMBO BUILT-IN BARBECUES - BARBACOAS ENCASTRADAS SMOKERS - AHUMADORES

OTHER PRODUCTS – OTROS PRODUCTOS FUELS - COMBUSTIBLES SMOKERS - AHUMADORES LIGHTERS - ENCENDEDORES RUBS - RUBS SAUCES - SALSAS PROBES - SONDAS

GRILLS - PLANCHAS OUTDOOR KITCHEN - COCINA DE EXTERIOR

ACCESSORIES – ACCESORIOS

KAMADO BARBECUES - BARBACOAS KAMADO ELECTRIC BARBECUES - BARBECOAS ELECTRICAS PIZZA OVENS - HORNOS DE PIZZA

Calle Alonso Cano, 15, Poligono Industrial, Estepona

Calle Juan de Mena ,18 Poligono Industrial, Estepona

Email: info@barbecueworld.es www.barbecueworld.es

+34 699 201 365 / +34 672 672 266 YOU ARE WELCOME TO VISIT OUR SHOWROOM Monday to Friday from 9:30 a.m. to 7:00 p.m. Saturdays from 10:00 a.m. to 3:00 p.m.

WWW.BARBECUEWORLD.ES

PITBOSS BARBECUES This new line brings an incomparable

GREEN MOUNTAIN BARBECUES Pellet fuel barbecues and monitoring of your grill via WIFI.

NAPOLEON BARBECUES EXPERTS IN GAS AND INFRARED GRILLS

LOUISIANA BARBECUES backed by the latest technology.

GRILLSTREAM BARBECUES By combining charcoal with gas they have achieved one of the most versatile

Your One Stop solution to all your Furniture needs

We are one of the main furniture stores on the Costa del Sol with a wide selection of stock items, accessories and appliances added every week.

Our furniture packages are tailor-made to meet the needs and budget of each client.

• We will show you all the available options • We will visit and measure your premises with samples to choose from to help you design you perfect furniture package • We will deliver anywhere on the Costa A visit to our store to meet our friendly staff is recommend but you may also select and order online at www.esteponafurniture.com

+34952 952798 798277 277 +34 +34673 673766 766755 755 +34 info@esteponafurniture.com Calle Juan de Mena 18, Polígono Industrial, Estepona

10

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

+34952 952798 798277 277 +34 +34673 673766 766755 755 +34 info@esteponafurniture.com info@esteponafurniture.com CalleJuan JuandedeMena Mena18, 18, Calle PolígonoIndustrial, Industrial,Estepona Estepona Polígono

Weare arethe theofficial officialsupplier supplierofofQuick Quick We Stepflooring flooringand anda agreat greatrange rangeofof Step highquality qualitylaminate, laminate,vinyl vinyland andwood wood high flooringavailable. available. flooring

FLOORING & CURTAINS Alsothe theofficial officialsupplier supplierofofAbingdon Abingdonflooring, flooring, Also and quality carpets: Wilton Royal, Stain Free&& and quality carpets: Wilton Royal, Stain Free Love Story.

Seeour ourwide widerange rangeofofartificial artificialgrass grassif ifdifferent different See style for different purposes. style for different purposes.

NOTTO TOFORGET FORGETYOUR YOURMADE MADETO TOMEASURE MEASURECURTAINS CURTAINSAND ANDBLINDS BLINDS NOT Giveususa acall calland andwe wewill willcome cometotoyour yourproperty propertytotogive giveyou youa aFree Freeconsultation. consultation.

Give We can then give you your personalised quote We can then give you your personalised quote LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.webexpressguide.com 243.indd 11

11

01/09/2021 12:44:06

WHATS NEWS

Did you know that..?

Are you brushing enough? The NHS advises that we brush our teeth for about two minutes twice a day. Surveys have suggested that most people don’t even achieve that target – but there is evidence that we should be aiming higher. Research by the University of Birmingham reveals that three to four minutes will remove more plaque; and though this has yet to be clinically proven, it’s likely it will lead to better oral health. But people should avoid using hard brushes and abrasive pastes – and should not brush more than twice a day. The Times

People taking statins less likely to die from Covid. People who take statins are slightly less likely to die of Covid-19 than people who are not on the cholesterol-lowering drug, a study has found.

Researchers analysed health data from almost a million over-45s living in Stockholm and found that those who had been prescribed statins before the pandemic were about 12% less likely to have died of Covid during the study period – between March and November 2020 – than those not on statins.

They stressed that more research would be required ............................................................... to show that the association was causal but said that their findings raised the possibility that statin Most CEOs see recession, survey shows. treatment has “a modest preventive therapeutic The proportion of CEOs around the world who effect on Covid-19 mortality”. BMJ think a recession is looming has surged to 60%, from ...............................................................

22% late last year and 39% at the end of 2020. The boomerang in expectations for economic contraction The best medicine for your heart. Going to bed tracks a battle against rising consumer prices that has between 10pm and 11pm reduces the risk of heart become more pitched. High inflation is likely to disease, a new study has found. Researchers at the diminish demand for products, while executives University of Exeter studied 88,000 volunteers and warned soaring energy prices and increasing found that people who fell asleep during that transportation costs will make the manufacturing of hour-long window had lower rates of heart disease goods more expensive. The Wall Street Journal compared with those with earlier or later bedtimes. experts believe synchronising sleep to match our ............................................................... The internal body clock may explain the reduced risk of 2021 was world’s fifth hottest year. The last seven heart attacks and strokes. In other news, researchers years were the world’s hottest on record, with the first have concluded that adding plenty of herbs and analysis of global temperature in 2021 showing it spices to your diet could benefit your heart. A study was 1.2C above pre-industrial levels. Data from the found that feeding people a diet with plenty of Copernicus Climate Change Service shows 2021 was ingredients such as cinnamon, coriander, parsley, the world's fifth hottest year, and the past seven years garlic, black pepper, thyme and turmeric for four were the hottest on record. US researchers also found weeks was followed by improved blood pressure that ocean temperatures were the hottest recorded readings. The change was seen in people who for the sixth consecutive year, which scientists also consumed about one and a half teaspoons of herbs attribute to climate change. The Guardian and spices per day. The Guardian

...............................................................

Cannabis addiction up in over 55s. A record number of people over the age of 55 are seeking treatment for cannabis addiction. Over the past 15 years there has been a 777% increase in the number of people in the age group receiving substance misuse treatment for cannabis. However, the figure has fallen by 22% among people aged between 18 and 24. Dr Tony Rao, a consultant psychiatrist, said cannabis is “still regarded as a recreational drug with little awareness of the harm associated with its use”.

The Daily Mail 10

www.webexpressguide.com

Web Express Guide

|

Is your ultimate advertising media.

LOG IN TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY

apddesign

Reputable Landscape Architects established since 2000 Landscaping is the art of modifies the features of an area of land and growing plants with a goal of creating a beauty within the landscape.

From the Subtropical Garden of Marbella to the most contemporary garden. ※ Public Gardening of Public Areas ※ Landscaping for New Buildings

※ Gardens Reforms for Houses and Villas

※ Ephemeral Designs of Botanical and Public Gardens ※ Creative Collaboration with Architects and other professionals

+34 659 740 063 www.apddesign.es

info@apddesign.es

HOUSE CLEARANCE MAN

The kitchen isisthe the heart of your home, ititmust must be attractive The Thekitchen kitchenisis theheart heartof ofyour yourhome, home,itit mustbe beattractive attractive The kitchen the heart of your home, must be attractive but also unique in style with full attention to every detail. but butalso alsounique uniquein instyle stylewith withfull fullattention attentionto toevery everydetail. detail. but also unique in style with full attention to every detail.

HH äcke cke pro ro du uce ce m od de ern rn HH ää rrrrpp dd ssssm oo äcke cke pro ro du uce ce m od de ern rn m ii tte tte d ki tch e n s t h a t m e e he ee f ffi ftte d ki tch e n s t h a t m e e t i tteddki kitch tcheennsst thhaat tm meeeettttthth he hihg g he esesststttssststtata an nd da ard rd ofoffq qTOP ua alaill ty, ty, hh ssssoo u ih gh he an nd da ard rd fq qu ua i ty, PRICES PAID ii g iil ty, INSTANT ANSWER f u n c t i o n a l i ty, d u ra b i l i ty, d e g nnARE FULLY LEGAL, f fufun bbibli ility, n unc nctcti to in ona nalail ty, i ty,ddu dura ura ra i ty,dde desessisg iWE gn io il ty, ilREGISTERED ty, ii g AND INSURED an nd ddsssusu ususststtata aian n ab biblii illity. ty. aa an nd ia na ab i ty. ii n iil ty.

We buy and sell We clear houses, We also offer a quality furniture, apartments, storerooms, removal service, household items, vinyl garages, warehouses with goods in transit records, cds Yo u a re Any amount large or small insurance* we l co m e to v i s i t o u r s h ow ro om m Yo uuuaare l co m eeeto oo Yo are rewe we l co m tovvi vsi si sti tio touourursrshshow how owro ro om m Yo we l co m to ro *Large luton van or smaller van with one or two men.

Competitive rates, reliable service NOVO OVO KÜ C H E N – O f f i c i a l S h ow ro o m o f H ä c ke r Ki tc he en nsns ss NN KÜ C H E N – O f i c i a l S h ow ro o m o f H ä c ke r tc hh NOVO OVOKÜ KÜCCHHEENN––OOf f fi c i ci a i al lSShhow owro rooom moof fHHääccke ker rKi Ki tc he en Ki tc houseclearanceman@hotmail.com Ave nind d aaJJJuJu uaua anan nnCa Ca rlo ososssI ,II ,,Inº nº 10 00- --Es Es te popo o nana aa22 2929 9696 6868 8080 00- --9 9595 515114 4848 8787 7700 0000 0909 99 Ave nn rl14 1 10 te pp non Ave iada Ca rlo ,nº nº 10000 -Es Es te -Houseclearanceman 14 Ave ii d Ca rl te 9 634 32 49 in fo @ n ovo ku ch e n .co m www. n ovo ku ch e n .co m in fo @ n ovo ku ch e n .co m www. n ovo ku ch e n .co m i n fo @ n ovo ku ch e n .co m www. n ovo ku ch e n .co m i n fo @ n ovo ku ch e n .co m

www. n ovo ku ch e n .co m

LEAVEYOUR YOURCOMMENTS COMMENTSON ONOUR OURBLOG BLOGONLINE ONLINEAT ATFOOT FOOTOF OFARTICLES ARTICLES LEAVE

www.webexpressguide.com www.webexpressguide.com

77

Editorialfeedback feedbackand andenquiries: enquiries: Editorial editor@webexpressguide.com editor@webexpressguide.com

Somoselelmedio mediocon conmás másaños años Somos de experiencia y el primero de experiencia y el primero concon conuna unaplataforma plataforma con

OnlineeeImpresa Impresa Online

Trulythe thelongest longestestablished established Truly and the first ever and the first ever

Online&&Printed PrintedMedia Media Online

Website Website www.webexpressguide.com www.webexpressguide.com www.directorycostadelsol.com www.directorycostadelsol.com www.directorymarbella.com www.directorymarbella.com www.expressguidetv.com www.expressguidetv.com www.directorygibraltar.com www.directorygibraltar.com WebExpress ExpressGuide Guide Web

Directors/Admin Directors/Admin JuliaH.H.Gladstone Gladstone Julia SebastianGladstone Gladstone Sebastian Advertisingenquiries: enquiries: Advertising 0034629 629504 504003 003 0034 0034674 674726 726897 897 0034 Photography Photography Webexfoto Webexfoto Contributors Contributors JuliaGladstone, Gladstone,Adam AdamGladstone Gladstone, The , ThePrickly PricklyPair, Pair, Julia SebastianPolinares, Polinares,Chevalier ChevalierDe DeFleuri, Fleuri,Daniel DanielRubio, Rubio, Sebastian SebastianGladstone, Gladstone,Ludovica LudovicaC.,C.,Leslie, Leslie,Thomson, Thomson,E.E.L.L.F.F. Sebastian Fleri,Juan JuanEmilio EmilioRíos Ríos Fleri, Publishers Publishers WebzineS.L. S.L. Webzine C.I.F.NºNºB-93321081 B-93321081 C.I.F. underlicence licencebybyE.E.Gladstone Gladstone under

Branding

Advertising BYFAR FARYOUR YOURULTIMATE...

ULTIMATE...

BY ADVERTISINGOPTION OPTION ADVERTISING Printing SOMOSSU SUMEJOR MEJOR SOMOS Identity Manual OPCIÓNPUBLICITARIA PUBLICITARIA OPCIÓN Projects Creation Web Page Design Hosting

WEBEXPRESS EXPRESSGUIDE GUIDE©© WEB Sabinillas29692 29692- Spain - Spain Sabinillas Tel:+34 +34952 952891 891773 773 Tel: Mobile:+34 +34629 629504 504003 003 Mobile: UniversalCopyright CopyrightRegistered Registered Universal 2021Edwin EdwinGladstone Gladstone ©©2021 Nomaterial materialcontained containedininthis thispublication publicationmay maybebereproreproNo ducedororpublished publishedwithout withoutthe thewritten writtenconsent consentofofthe the duced publisher.No Noresponsibility responsibilityisistaken takenfor forclaims claimsmade madetoto publisher. advertisers;nor norare arethe theviews viewsexpressed expressedininthe theeditorial editorial advertisers; columnsnecessarily necessarilythe theviews viewsofofthe thepublishers. publishers. columns MagazineDistribution DistributionAreas: Areas: Magazine MARBELLA- PUERTO - PUERTOBANUS BANUS- NUEVA - NUEVAANDALUCIA ANDALUCIA MARBELLA SANPEDRO PEDRO- GUADALMINA - GUADALMINA- ESTEPONA - ESTEPONA- SABINILLAS - SABINILLAS SAN P.NGUADIARO GUADIARO- SOTOGRANDE - SOTOGRANDE- S.ROQUE - S.ROQUE- GIBRALTAR - GIBRALTAR P.N Youmay mayalso alsodownload downloada afree freecopy copyofofthe themagazine magazinefrom from You ourwebsite websiteatatwww.webexpressguide.com www.webexpressguide.com our Youmay mayshare shareyour yourown ownview viewon-line on-lineatatthe theend end You anyarticle,your article,youridentity identitywill willnot notbe bedisclosed disclosed ofofany unlessyou yousosorequest requestororyou youmay maysend sendan anemail emailtoto unless theeditor@webexpressguide.com. editor@webexpressguide.com. the PLEASE TELLADVERTISERS ADVERTISERS YOUHAVE HAVESEEN SEEN PLEASE TELL YOU THEMIN IN WEBEXPRESS EXPRESSGUIDE. GUIDE. THANK YOU. THEM WEB THANK YOU.

WEGUIDE GUIDEPEOPLE PEOPLETO TOBUSINESSES BUSINESSES WE ANDBUSINESSES BUSINESSESTO TOPEOPLE PEOPLE AND

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.webexpressguide.com

www.webexpressguide.com www.webexpressguide.com 60 66 www.webexpressguide.com www.webexpressguide.com www.webexpressguide.com 66 240.indd 60

LEAVEYOUR YOURCOMMENTS COMMENTSON ONOUR OURBLOG BLOGONLINE ONLINEAT ATFOOT FOOTOF OFARTICLES ARTICLES LEAVE

31/05/2021 19:05:0

www.elitetronic.com/solar/

(+34) 956 615 694

SOLAR POWER PHOTOVOLCAIC ENERGY

Saturday the 2nd of July marked the very successful launch of the new AGYA impressive veterinary clinic.

AGYA (Association of Cats & Friends) is a charitable organisation formed by volunteer associates, contributors and others dedicated to the welfare of animals, particularly the rescue of abandoned animals.

The new clinic is extremely well equipped comprising a professional veterinary service, laboratory, surgery, X-Ray, grooming, hospitalization, feeds and all that is necessary for best service.

All the income derived from contributions and serving clients is 100% re-invested in the running and development of the association.

El sábado 2 de julio marcó el muy exitoso lanzamiento de la nueva e impresionante clínica veterinaria de AGYA. AGYA (Asociación Gatos y Amigos) es una organización benéfica formada por asociados voluntarios, colaboradores y otras personas dedicadas al bienestar de los animales, en particular al rescate de animales abandonados.

La nueva clínica está muy bien equipada y comprende un servicio veterinario profesional, laboratorio, cirugía, rayos X, peluquería canina, hospitalización, alimentación y todo lo necesario para un mejor servicio.

Todos los ingresos derivados de las donaciones y de los clientes se reinvierten al 100% en el funcionamiento y desarrollo de la asociación.

ON PAPER, VINYL, CARTON PLASTIC AND VARIOUS MATERIALS. EN PAPEL, VINILO, CARTÓN, PLASTICO Y VARIOS OTROS MENUS BUSINESS CARDS FLYERS BROCHURES POSTERS

MENUS TARJETAS FOLLETOS CARTELES CATALOGOS Y MUCHO MÁS

CATALOGUES AND MUCH MORE.

webexpressguide.com

PROFESSIONAL QUALITY PRINTING SERVICES SERVICIO IMPRESIÓN PROFESIONAL DE CALIDAD

At very competitive prices A precios muy competitivo And no need to waste time to visit the printer or collect your work! ¡Y no hace falta perder el tiempo para visitar la imprenta o recoger tu trabajo!

Prices? ¿Precio?

Cheaper than what you think.

Muy más barato de lo que piensas

629 594 003 – 674 726 897 It costs nothing to find out No cuesta nada averiguarlo

Clínica Veterinaria

Veterinary Clinic

3 Salas de tratamiento Laboratorio Quirófano Rayos-X

3 Treatment rooms Laboratory Operating Room X-ray

Teléfono 951 977 034 E-mail recepcion@agya.es

Peluquería Canina

Pet Grooming Teléfono 623 S77 636

Tienda Animal

Animal Shop

Alimentación y accesorios para mascotas Tienda benéfica AGYA Objetos artesanales Centro Comercial Galera Park 7 Estepona

www.agya.es

Pet food and accessories AGYA charity shop Handmade artwork

HEALTH

Vegan cuisine can help reduce excess weight An increasing number of people are turning to plant-based diets in hopes of shedding excess weight. While there’s no guarantee that a vegan diet will lead to weight loss, there may be some good reasons to give it a try.

Many observational studies suggest that vegans tend to be thinner and have lower body mass indexes (BMIs) than nonvegans.

In addition, several randomized controlled studies, the gold standard in scientific research, report that vegan diets are more effective for weight loss than the diets they are compared with (Trusted Sources).

Findings include: A small study found that people eating a low fat, high fibre vegan diet lost more weight than those eating a conventional low fat diet.

Participants following a vegan diet lost an average of 13 lbs (6 kg) over 16 weeks, while those following the Mediterranean diet did not see any weight loss.

Vegan eaters also lost more weight in a study than people who included meat or fish in their diets. Vegetarians lost just as much weight as vegans in this study.

When comparing a low fat, whole food vegan diet to a standard omnivorous diet over 16 weeks, the vegan diet resulted in an average of 6 kg of weight loss. People eating their regular diets did not experience significant weight loss.).

What’s more, a small study comparing the weight loss effects of five different diets concluded that vegetarian and vegan diets were just as well-accepted as semi-vegetarian and standard Western diets.

Even when study participants weren’t following the diets perfectly, the people in the vegetarian and vegan groups still lost more weight than those on a standard Western diet. Overall, more studies are needed to understand which aspects of a vegan diet make the biggest difference when it comes to weight loss. Whether a diet is vegan or not, many factors can affect how well a weight loss diet works, including: fibre content calorie levels eating whole foods versus processed foods

22

www.webexpressguide.com

puravitavegan

Pura Vita Vegan Sotogrande 100% vegan restaurant & brasserie Adding exciting new tastes on the growing Vegan cuisine!"

Delicious apas available Dine-in · Takeaway Open 8:00 am to 18:00 Monday to Saturday Sunday Closed

Via de servicio Sur, A7 salida 130, CC Sotomarket, localles, 3c, Sotogrande puravitavegan@gmail.com

Tel: +34 617 757 464

22

RISTORANTE RIST RISTO ORANTE

PAVAROTTI PAVAROTTI O ROIRGIIGNIANLA L I TIATLAI LAINA N C UCIUS II SNIEN E B YB Y P RPORFOEFSESSI SOIN OANLA L I TIATLAI LAINA N C HCEHFE F

P a sPeaos eMoaM r i tai m r i toi m- oC-a lCl ea lD l eu q Duueqsuae sdae dAercAorc s o- s( S- a(bSianbi lilnaisl l)aTe s ) l Te : 9l5: 29 5829 08 9208 32 8 www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

- DAILY - DAILY FRESH FRESH HOME HOME MADE MADE PASTA PASTA - PASTA PASTA CASERA CASERA FRESCA FRESCA DIARIA DIARIA - ORIGINAL - ORIGINAL ITALIAN ITALIAN INGREDIENTS INGREDIENTS - INGREDIENTES INGREDIENTES ITALIANOS ITALIANOS - LARGE - LARGE MENU MENU INCLUDING INCLUDING LARGE LARGE PIZZAS PIZZAS SELECTION SELECTION - MENÚ MENÚ QUE QUE INCLUYE INCLUYE GRAN GRAN SELECCIÓN SELECCIÓN DE DE PIZZAS PIZZAS - SEA - SEA VIEWS VIEWS OFOF MEDITERRANEAN MEDITERRANEAN - VISTAS VISTAS AL AL MAR MAR DELDEL MEDITERRÁNEO MEDITERRÁNEO

Ristorante Ristorante Pavarotti PavarottiH. H. 12:00-16:00, 12:00-16:00, 19:1090:-2 0 03-2 : 030: 0- 0Tu- eTu sdeasd y aCL y OS CL OS EDED LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

23

1100 00 % % O OW WN N II TTA A LL II A AN N R RE EC C II P PE E M M AA D D EE O ON N TT H H EE PP R R EE M M II SS EE SS

E EV VE ER RY Y M MO OR RN N II N NG G ..

1100 00 % % R RE EC CE E TTA AS S II TTA A LL II A AN NA AS S EE LL AA BB O OR R AA D DAASS LLO OC CAA LL M M EE N N TT EE

C CA AD DA A M MA AÑ ÑA AN NA A ..

Authentic Italian Coffee Autentico Café Italiano Cappuccinos Delicious Crêpes Crêpes Deliciosas Variety Of Paninis Selección de Paninis Cakes Tartas Smoothies

P P ll aa zz aa D D oo cc ttoo rr A A rrcc ee ,, 11 ,, E ES STT E EP PO ON NA A --

TT E 22 33 22 44 99 11 44 E LL :: ++ 33 44 66 22www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

27

LA ITALIANA is not just another tourist attraction, it is a genuine Italian “bar” LA ITALIANA is not just another tourist owned by an Italian family and run as attraction, it is a genuine Italian “bar” intended in Italy. owned by an Italian family and run as The service and speed is second to none intended in Italy.

The service and speed is second to none

Yo u m a y n o w c o n t i n u e t o enjoy our genuine Italian Yo u m a y n o w c o n t i n u e t o products and recipes in enjoy our genuine Italian the safety of our outdoor products and recipes in terrazza or even our the safety of our outdoor indoor lounge. All hygienic terrazza or even our measures have been taken indoor lounge. All hygienic to protect our customers. measures have been taken to protect our customers.

Ahora puede continuar u tuaenddeo cdoen nt iuneusat rr o s A hdoi rsaf r p p r o d u y er encueet as st r o s d i s f r u t a cntdo os d p r oi tdaul icatnoass ye nr elcae st ae sg u r i d a d nu ag z au rai dl aa di r e i t adl iea n a es s et rna l tae rsr e d e l inbur ee syt rtaa mt eb ri é r an z ea n anl uaei sr ter o s a l ó n i n t e r i o l i b r e y t a m b i é nr . eSne nhuaens t r o da edidas s a tl oó m n ai dn ot e troi o r .s Sl a e s hm an d e h i g i e n e p a r a p r o ge t o m a d o t o d a s l a s m e dt ei d a rs a o se cplai er a n t ep sr o . teger a d e n hu iegsi ter n nuestros clientes.

WE ARE NOW OPEN

29

29

E S TA M O S A B I E R T O S

W TEHAE RDEI FNFO EW R EO NP CE E NI S

ES MM OPSL IAMBOI E Y TA CU S RATLO S

R ECNOCMEP ILSI A N T WTEH E A RDEI F1F0 E 0% W EWAI TRHE S1A0F0E%T YC O PS LU I ARNETS MM EA WITH SAFETY MEASURES

IM A LD E 1 0 0Y% CLUAM S PML E DO I DSA S 1 0 0 % SL EAGSUM E D I D A RIDAD S D E

www.webexpressguide.com www.webexpressguide.com

SEGURIDAD

LOG IN TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY LOG IN TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY

RECIPE

A VEGAN ICECREAM Pistachio flavour ice cream, perfect for summer.

INGREDIENTS

* 250 ml of vegan cold cream frêche * 200 gr of vegan condensed milk * 70 gr of pistachio paste.

Instructions 1. The condensed milk mixes well with the pistachio paste. Mix the liquid cream until a cream is obtained (it does not need to be very hard).

2. The condensed milk and pistachio paste mixture is added to the mixer bowl over the cream and mixed lightly for a further 2 minutes together.

3. Pour into a bowl and top with chocolate chips and toasted pistachios on top. Refrigerate for a few hours.

30

www.webexpressguide.com

Restaurante Rústico Español con una amplia carta a excelentes precios ofreciendo lo mejor de las carnes y pescados frescos ya la parrilla.

También servimos desayuno y menús del dia de martes a viernes.

A Rustic Spanish Restaurant with a substantial menu at excellent prices serving the best of meats and fresh fish and grilled fish. Also serving breakfast and menus of the day Tuesdays to Fridays.

Plaza Garcia Márquez Edif. Don Miguel – 1ª Sabinillas

Tel: +34 952 210 391

O f f e r in g t o p q u a l i t y in te r n a t i o n a l c u i s in e

& a n e x te n s i v e ra n g e o f o v e r 2 5 t y p e s o f g in

Kokomo Restaurant kokomoestepona

HEALTH

SWIMMER'S EAR With the arrival of summer and swimming outdoors, one of the most common ear conditions is swimmer's ear or acute otitis externa. This mostly affects children but does also occur in adults.

When swimming in the pool or sea, water enters the ear canal leaving moisture that can lead to the growth of bacteria. This can trigger inflammation in the outermost part of the ear (the outer ear canal), this is known as swimmer’s ear.

36

www.webexpressguide.com

LOG IN TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY

SWIMMER'S EAR

HEALTH

The most common symptoms are pain, discharge, spiking fever and even hearing loss. Babies may also be inconsolable, crying and irritable.

Although the main risk factor is spending time in the pool, excessive and aggressive cleaning of the ears can also encourage swimmer’s ear to develop, as earwax is the protective barrier that prevents the growth of bacteria.

To diagnose whether you have otitis, the ear, nose and throat surgeon will take your medical history and perform an examination of your ear canal using an otoscope.

If otitis is associated with hearing loss, audiometry may also be advisable to establish to what degree.

The usual treatment for otitis externa is 7-10 days of topical antibiotic drops plus anti-inflammatory medication for pain. While you are suffering from otitis, or if you suffer from it on a recurrent basis, you should prevent water from entering your ear - swimming earplugs are the best solution for this.

Unfortunately, otitis does not only occur during the warm months, it can also be a problem during winter when acute otitis media is the more common condition.

Otitis media is often a complication of a cold due to the accumulation of mucus in the middle ear facilitating bacterial growth. When the build-up is excessive the eardrum can become punctured, the mucus then drains out of the ear.

The most common risk factors for developing this type of otitis include being under two years of age, nursery attendance, absence of breast feeding, upper respiratory tract conditions, exposure to tobacco smoke and immunodeficiency.

The symptoms and methods of diagnosis in acute otitis media are similar to those in acute otitis externa, however, treatment is different. Oral antibiotics are usually taken for 10 to 14 days, although discomfort normally improves after a couple of days. Nasal decongestants and mucolytics may also be necessary.

When a person repeatedly suffers from otitis media, the ENT surgeon will assess the need for drainage to facilitate the removal of accumulated mucus.

HC Marbella International Hospital has a renowned specialist Ear, Nose and Throat team who deliver personalised care in each case.

LOG IN TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY

www.webexpressguide.com

37

Ear, nose and throat The best possible treatment options.

Excellent personal care.

Otology · Rhinology · Pharyngology · Laryngology (voice) Balance disorders · Head and neck

h c ma rb el la. c om

952 908 628

INDEPENDENT UPHOLSTERER, CURTAINS & LOOSE COVERS MAKER

Re-upholstery and repair of sofas, armchairs, dining chairs, headboards, bar seating, office furniture, seating repairs, framework repairs, new cushion interiors, curtains and lace curtains ATTENTION IS IN THE DETAIL AND THOSE FINISHING TOUCHES CAN HELP ACHIEVE THE ULTIMATE TRANSFORMATION.

Call Sharon: +34 956 641 029 / +34 678 107 492 Take-a-chair Email: sharoncordell@hotmail.com 64

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

SUNFL

WER

ESTATES COSTA DEL SOL

Why spend your time going from estate to estate when one person can do the job for you?!

y al ing l a pr bo ope ut r tr ty i us s t

rs o an nal d s to ea uch rc h f , we or lis yo te n u.

Bu

Pe

We

car

e ab you out

vic

e

x ib l e d fle ly an d n ie Fr ach appro

Tr an spa ren t an d ho nes t ser vic e

es bl lia

h, lis ng ish k E an ea Sp h& tc

Re

sp

Du

er

We

We have all professionals working with us from the beginning to the end and also after the sale has completed.

+34 616 273 378

A village real estate run by a Dutch motivated young lady that has been on the coast since 2000. How does she work? She works hand in hand with the client to find you that perfect property.

We c o l l a b o r a t e w i t h a l l o t h e r a g e n t s , b a n k s a n d private owners to nd you the best deal!

sunflowerestates.es info@sunflowerestates.es

Apartment in La Duquesa – 195,000 Euros Ground Floor – Beds 3 – Baths 2 Built size 107 m2 – Terrace 112 m2 Gated community – Swimming pool

Rustic Land in Casares Pueblo – 295,000 Euros Parcel size 111,000 m2 Building permission for house expired but house never built.

Penthouse Sabinillas – 195,000 Euros Beds 3 – Baths 2 Second line from the beach with a large terrace and sea views Built size106 m2 – Terrace 60 m2.

Semi-detached in Manilva – 165,000 Euros Beds 3 – Baths 2.5 – Large garage, Pool, Modern Town House Built size 120 m2 – Terrace 60 m2

Town House3 Sabinillas – 128,000 Euros Beds 2 – Baths 2 Villa – Chalet Manilva – 329,000 Euros

Semi-detached, street level next to beach Built size 80 m2 – Terrace 15 m2

IRONING IRONING SERVICE SERVICIO DE PLANCHADO IRONING SERVICE SERVICIO DE PLANCHADO IRONINGSERVICE SERVICE----SERVICIO SERVICIODE DEPLANCHADO PLANCHADO

LAUNDERETTE LAUNDERETTE -- LAVANDERIA LAVANDERIA

PUERTO PUERTO DE LA LA DUQUESA »»»»Washing Washing Machines Capacity: 10-15kg Washing Machines Capacity: 10-15kg WashingMachines MachinesCapacity: Capacity:10-15kg 10-15kg

»»»» Capacidad Capacidad maquinas lavado: 10-15kg Capacidad maquinas lavado: 10-15kg Capacidad maquinas maquinas lavado: lavado: 10-15kg 10-15kg

»»»»Capacity Capacity Driers: 15kg Capacity Driers: 15kg CapacityDriers: Driers:15kg 15kg

»»»» Capacidad Capacidad Secadoras 15 kilos Capacidad Secadoras 15 kilos Capacidad Secadoras Secadoras 15 15 kilos kilos

»»»»Cash Cash Machine Cash Machine CashMachine Machine

»»» Cajero Cajero Automático CajeroAutomático Automático

»»»»For For hotels service please consult For hotels service please consult Forhotels hotelsservice serviceplease pleaseconsult consult

»»» Servicio Servicio para hostelería cosultar Servicio para para hostelería hostelería cosultar cosultar

Wash Wash from from 4€ 4€ in in 30 30 minutes minutes Drying Drying

Lava desde desde 4€ 4€ en en 30 30 minutos minutos Seca

All All Products Included All Products Included AllProducts ProductsIncluded Included

Productos Productos Incluidos Productos Incluidos

from from 1€ 1€ in in 10 10 minutes minutes

40 40

3.indd 40 43.indd 40

www.webexpressguide.com www.webexpressguide.com

desde desde 1€ 1€ en en 10 10 minutos minutos

+34 +34 630 012 012 +34630 630012 012012 012 LEAVE YOUR ON OUR BLOG LEAVE YOUR COMMENTS COMMENTS ONLa OUR BLOG ONLINE ONLINE AT AT FOOT FOOT OF OF ARTICLES ARTICLES Calle de 57, Duquesa Calle de Levante, 57, 29691 La Duquesa Calle de Levante, Calle deLevante, Levante, 57,29691 29691 La Duquesa

01/09/2021 01/09/2021 12:44:14

Email: thecurtainandbeddingco@hotmail.com

www.curtainsandblinds.es

603 662 035

OPINION

HUMANS HAVE BEEN EXTINCTING LARGE ANIMALS FOR A MILLIOn AND A HALF YEARS New data indicates that early humans have always hunted the largest animals available to total extinction over the past 1.5 million years.

According to a UN report , human activity over the past two centuries has pushed more than a million species to extinction in recent decades, but humans are responsible for the sixth major mass extinction since much earlier, according to a new Telaviv University study on hunting practices of early humans 1.5 million years ago.

The study shows that humans always hunted the largest animals available until they became scarce or extinct, and then moved on to the next largest available. When only small animals remained in their environment, then humans began to domesticate animals and develop agriculture.

The researchers hypothesize that technological advances throughout human evolution were driven by the need to hunt smaller and faster animals. According to the authors, “Since the arrival of mankind, humans have always devastated their natural environment, but they have also found solutions to the problems they created.

However, the damage to the environment was often irreversible.

44

www.webexpressguide.com

OPINION

HUNT TO EXTINCTION, FROM THE LARGEST TO THE SMALLEST The researchers say that, at any given time, early humans preferred to hunt the largest animals available in their environment, which provided the largest amounts of food for a unit of effort. The study, unprecedented in its scope and duration, presents a comprehensive analysis of data on animal bones discovered at dozens of prehistoric sites in and around Israel.

The findings indicate a continuous decline in the size of animals hunted by man as the main source of food: from giant elephants of 1-1.5 million years ago to gazelles of 10,000 years ago. According to the researchers, these discoveries offer an illuminating picture of the interaction between humans and the animals around them during the last 1.5 million years.

Study director Jacob Dembitzer considers the southern Levant (Israel, Palestine, southwestern Syria, Jordan and Lebanon) to be an 'archaeological laboratory' due to the density of prehistoric finds. In a relatively small area, evidence of the presence of humans is concentrated, starting with Homo erectus , who arrived 1.5 million years ago, through Neanderthals , who lived here from an unknown time until they disappeared about 45,000 years ago. , to modern humans, who arrived from Africa in several waves, starting about 180,000 years ago.

The results of the study indicate that a third of the bones left by Homo erectus in sites dated approximately one million years ago, belonged to elephants that weighed up to 13 tons (more than double the weight of the modern African elephant) and provided humans with 90% of their food. The average weight of

www.webexpressguide.com

45

Mercadona is really doing it lately in relation to its perfumery and skin care section.

This is a product with a dense texture, which melts into the skin instantly , being able to work with it without any problem and without leaving a greasy feeling. In addition, the pack comes with a muslin made of 100% Egyptian cotton (curiously quite soft) with which we can perfectly remove the product before proceeding to wash the face with a water-based product.

Undoubtedly , if you are a fan of double cleansing, this balm is a great option for the first step with which it will dissolve the make-up and remains that the skin has and will remove them perfectly and in depth without drying or peeling, at the same time, while soothing and hydrating the skin.

· · WE HAVE A VAST SELECTION QUALITY MAKES FOR ALL TYPES AND STYLES OF:

· Wood Burning Stoves

· Patio Heaters

· Electric Fires & Surrounds · Stone & Marble Surrounds · Electric Real Flames

· Outdoor Heaters

· Gas Fires LPG & Surrounds · Barbeques

,

,

We also do Service & Repairs Camera Flue Inspection Chimney Sweeping

TESTIMONIALS

Opening Hours Monday to Friday 8am to 6pm

Member of

Tel: +34 602 528 606 PLEASE CHECK OUR CLIENT'S

· ·

Email: contact@topmarkfireplaces.com

www.topmarkfireplaces.com

WE ARE THE ONLY OFFICIAL MANUFACTURER OF

ON COSTA DEL SOL

Every minute there is a burglary in the COSTA DEL SOL, an incredible yet shocking statistic. And not only at night, but also during the day, when the occupants are not at home. Safe window and doors are fitted with special glazing, burglar resistant frames and fittings, and additional locks.

TRENDENCIAS/MODA

ESTE ES EL BAÑADOR MOLDEADOR MÁS ECONÓMICO Y QUE MEJOR SIENTA DE LAS REBAJAS DE VERANO DE WOMEN' SECRET

Da igual si eres team bikini o team bañador: los bañadores moldeadores nos gustan a todas. ¿Un diseño que estiliza y moldea nuestra figura al instante? Nosotras decimos sí. Al final lo que buscamos en un bañador es precisamente esto, que mantenga todo en su sitio y realce nuestras curvas.

Y si ya hace unos días explorábamos el catálogo de bañadores moldeadores de Women's secret, hoy nos hemos fijado en uno concreto. ¿El motivo? Está rebajado un 70% y cuesta solamente 49,99 euros 14,99 euros. Nosotras ya viendo el precio nos hemos quedado en shock, pero es que además el diseño es súper sencillo pero bonito a la vez. La clave está en su vibrante color naranja y en cómo su escote en uve realza el pecho.

48

www.webexpressguide.com

TRENDENCIAS/MODA

Al tener el tirante ancho este bañador es ideal para todo tipo de pechos, ya que lo sostiene bien. Y además del escote en uve también cuenta con copas incluidas, lo que realza aún más ese efecto push up en el pecho. En cuanto al tejido, está confeccionado en materiales reciclados.

www.webexpressguide.com

49

TRENDENCIAS/BEAUTY

Freshly Cosmetics tiene la crema y el sérum capilar perfectos para potenciar los pelos rizados o con ondas El verano no es la mejor estación para los cabellos rizados, el calor y la humedad hacen de las suyas y los rizos se encrespan como si no hubiera mañana. Y si hay algo que busca el método curly, son unos rizos hidratados y bien definidos. Así que hemos seleccionado dos productos de Freshly Cosmetics perfectos para mantener los rizos jugosos, marcados y ero encrespamiento.

Para que los rizos se vean bonitos, es fundamental usar un producto que sea capaz de aportar nutrición y a la vez resalte el rizo. Para ello Freshly cuenta con el Curly Vibes Defining Cream, Precio 15 euros.

PVP en Freshly 15,00€

Otro producto que amarán las curly girls, es el Radiant Curls Oil Serum, ya que combate la fragilidad del cabello haciendo que este sea más fuerte, también potencia su elasticidad y logra definir los rizos eliminando el encrespamiento.

Precio 19 euros.

50

www.webexpressguide.com

UK & INTERNATIONAL REMOVALS PORTER & PACKER HIRE WAREHOUSING AVAILBLE WE CAN TAKE CARE OF YOUR CUSTOMS' PAPER WORK FOR YOUR MOVE TO OR FROM THE UK

DRIVA PROVIDA ES

5% DISCOUNT WHEN YOU MENTION THIS ADVERT

Julia

SOCIAL ACTIVITIES КУЛЬТУРНО-ПРОСВЕТИТЕЛЬНЫЕ МЕРОПРИЯТИЯ

PONY BIRTHDAY PARTIES

GLADSTONE

ДЕНЬ РОЖДЕНИЯ СТОРОНЫ С ПОНИ

CHILDREN & ADULT LESSONS Дети и уроки для взрослых

GYMKANA & GAMES DAYS GYMKANA & ИГРЫ ДНЯ

PONY CLUB HORSE RIDING SCHOOL & PONY CLUB · SHOW JUMPING · · DRESSAGE · · BEGINNERS & ADVANCED LESSONS · · КОНКУР · · ОБЪЕЗДКА ЛОШАДЕЙ · · Уроки для начинающих и опытных участников ·

Adults and Children (Min. 5 years old) Для взрослых и детей (минимальный возраст 5 лет).

Private, Semi-private and Reduced Groups Lessons.

Galope Exams and Preparation for Competition. Частные, полу-частные уроки и уроки для сокращенных групп. Галоп-тесты и подготовка к соревнованиям.

Our lessons and ac ivi ies are personalized and exclusive and offering a singular experience. Наши уроки и мероприятия персонализированные и эксклюзивные и обеспечивают исключительный опыт.

YOU WILL FIND ME AT: MARBELLA CLUB HIPICA Ctra. de BenahavÍs, Km 3.7

EASTER & SUMMER COURSES DAILY OR WEEKLY COURSES ПАСХАЛЬНЫЕ И ЛЕТНИЕ КУРСЫ ЕЖЕДНЕВНО ИЛИ ЕЖЕНЕДЕЛЬНО

YA N 658 A R680 IDER OF THE FUTURE TEL: +34 679

sarafdezre@hotmail.com

Tel: +34 606 365 367

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.ponyclubestepona.com

www.webexpressguide.com

13

ENTERTAINMENT GAMES

THIS

IS

BlueTwelve Studio

SECTION

Deep Silver Volition

Annapurna Interactive

Koch Media, Deep Silver

PlayStation 4, PlayStation 5, Microsoft Windows

PlayStation 4, PlayStation 5, Xbox One, Xbox Series X and Series S, Microsoft Windows

19 July 2022 Single-player

54

YOUR

www.webexpressguide.com

23 August 2022 Multiplayer

MUSIC

Tom Walker Hailing from Kilsyth, Scotland – Tom Walker is a Platinum-selling singer-songwriter, famous for his breakout hits ‘Leave a Light On’ and ‘Just You and I’, which reached No.3 in the UK in January 2019.

He was the winner of the BRIT Awards’ British Breakthrough Act 2019 and released the deluxe edition of his critically acclaimed album ‘What a Time to Be Alive’ in November 2019. The album went Platinum and hit No.1 in the UK.

www.webexpressguide.com

55

07/07/2022, 09:07

The Reef: Stalked (2022)

ENTERTAINMENT MOVIES ENTERTAINMENT MOVIES ENTERTAINMENT MOVIES ENTERTAINMENT MOVIES ENTERTAINMENT MOVIES Close

DOG: DOG: DOG: DOG: NOPE DOG:

Catch the fair one: Catch the fair one: Catch the fair on Catch the fair one: Catch the fair one: The Reef: Stalked

Movies Movies Movies Movies Movies See trailers &trailers News See trailers &trailers News onNews See &onNews See & on onon See trailers & News Web Express Guide TV Web Express Guide TV Web Express Guide Web Express Guide TV TVTV Web Express Guide oron click on or click oron click on or click or click on the images online atonline the images online atonline the images the images at at at the images online www.webexpressguide.com www.webexpressguide.com www.webexpressguide.com www.webexpressguide.com www.webexpressguide.com

CAST: CAST: CAST: CAST: CAST: Channing Tatum, Kevin CAST: Lisa Emery, Kevi CAST: Channing Tatum, Kevin CAST: Lisa Emery, Kevin Dun CAST: Channing Tatum, Kevin CAST: Lisa Emery, Kevin D Nash Nash Nash Caretakers at a California horse After her sister's murder, Nic, her SYNOPSIS: SYNOPSIS: SYNOPSIS: A former SYNOPSIS: A former cham ranch encounter a mysterious force younger sister and two friends SYNOPSIS: A seek former ch SYNOPSIS: SYNOPSIS: SYNOPSIS: Briggs who, SYNOPSIS: Briggs who, boxer embarks on boxer embarks on the fight ofi that affects human and animal Pacific island SYNOPSIS: Briggs solace who,through boxera embarks on the the figh https://www.imdb.com/title/tt12735282/mediaviewer/rm598807809/?ref_=tt_ov_i alongside his companion Lulu, alongside his companion Lulu, life when she goes in se life when she goes in search o behavior. alongside his companionkayaking Hours Lulu, adventure. life when sheinto goesthe in search a Belgian Malinois haul ass a Belgian Malinois haul ass missing sister. missing sister. trip the are sister. stalked by a a Belgian Malinois haul ass women missing down the Pacific Coast in and time down the the Pacific Coast in time shark must band together, face down Pacific Coast in time their fears catch their best friend's andand save each other. catch their best friend's andand Danielto Kaluuya, Keke Palmer, to to catch their best friend's handler's funeral.

One of them funeral.

One of them Stevenhandler's Yeun handler's funeral. One of them a week to live, the other has has a has week to to live, the other a week live, the other lives like every day is his last. liveslives like every day is his last.

Teressa like every day is his last. Liane, Ann Truong, Saskia Archer

www.webexpressguide.com ININ TO OUR TOTO LEAVE YOUR COMMENTS OR REPLY www.webexpressguide.com LOG INLOG TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY www.webexpressguide.com LOG IN WEBSITE TOWEBSITE OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY LOG TO OUR LEAVE YOUR COMMENTS OR REPLY 56www.webexpressguide.com LOG IN TO OUR TO LEAVE YOUR COMMENTS OR REPLY www.webexpressguide.com LOG INWEBSITE TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY 5 5 56 www.webexpressguide.com 56

07/07/2022, 09:20

Barbarian (2022)

ENTERTAINMENT MOVIES ENTERTAINMENT MOVIES ENTERTAINMENT MOVIES ENTERTAINMENT MOVIES ENTERTAINMENT MOVIES 8 of 10

Close

Death on the nile: Ghost ofOzarks: the Ozarks: Death on the nile: Ghost ofBarbarian the Ozarks: Death on the nile: Ghost of theDeath Ozarks: Death on the nile: Ghost of the Ozarks: Moonfall: nfall: Moonfall: Moonfall: on the nile: Ghost of the nfall: Paws of Fury 2022 The Invitation

CAST: CAST: CAST: CAST: CAST: Thomas Hobson, CAST: Phil CAST: Thomas Hobson, Phil Gal Gadot, Tom Bateman CAST: Berry, Halle Berry, John Bradley CAST: CAST: Gal Gadot, Tom Bateman CAST: Halle John Bradley CAST: CAST: MorrisMorris In town for a job interview, a young A young woman is courted and A down-on-his-luck hound finds SYNOPSIS: SYNOPSIS: SYNOPSIS: SIS: SYNOPSIS: On vacation ion SYNOPSIS: In ofMoonfall, awoman arrives at her Airbnb vacation on on SYNOPSIS: Moonfall, a https://www.imdb.com/title/tt15791034/mediaviewer/rm3095860225/?ref_=tt_ov_i 1/1 to realize a SYNOPSIS: SIS: late at SYNOPSIS: swept off her feet,On only himself in aIn town full cats who SYNOPSIS: SYNOPSIS: SYNOPSIS: The story of a SYNOPSIS: The story of a the Nile, Hercule Poirot mus mysterious force knocks the her the Nile, Hercule Poirot must mysterious force knocks the SYNOPSIS: night only to find that her rental has gothic conspiracy is a foot. need1/1a hero to defend them from a travels a investigate doctor who who travels to a to investigate the murder of a young Moon from itsplotorbit around her the murder of a young Moon from its evil orbit around been doctor mistakenly double-booked ruthless villain's to wipe in heiress.

OzarksOzarks utopia in heiress.

Earth and sends it With hurtling aand aremote Earth sends hurtling onhelp a on remote strange man is utopia already theirand village off it the map.

1866.

1866. with life collision coursecourse with life we as westaying there. Against her better fromcollision a reluctant trainer, theasunderdogknow mustWith assume the mere role ofweeksjudgement, she decides to stay the Nathalie Emmanuel, Thomas it.

With know it. mere weeks fearsome and teamworld before impact and the before impactsamurai and the world onup onnight anyway, but soon discovers Doherty, Stephanie Corneliussen theof felines to annihilation, save theNASA day. The the brink of NASAthat there is much more to be afraid thewith brink annihilation, of in the house than the other only problem is -they all hate executive and former astronaut executive and former astronaut house guest. dogs.

Jo Fowler is convinced Jo Fowler is convinced she hasshe has the key to saving us all.

Samuel L. Jackson, Michael Cera

Georgina Campbell, Bill Skarsgård

ININ TO OUR TOTO LEAVE YOUR COMMENTS OR REPLY LOG INLOG TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY www.webexpressguide.com LOG IN WEBSITE TOWEBSITE OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY www.webexpressguide.com TO OUR LEAVE YOUR COMMENTS OR REPLY LOG www.webexpressguide.com www.webexpressguide.com 5 57 LOG IN TO OUR TO LEAVE YOUR COMMENTS OR REPLY www.webexpressguide.com LOG WEBSITE IN TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY 5 5 www.webexpressguide.com 57

ARTE

ANTOLOGÍA DE POESÍA MANILVEÑA

Llegué a este bello municipio de Manilva hace ya dieciocho años por motivos laborales, ya que comencé a impartir Lengua y Literatura españolas en un Centro Docente de la localidad, y me quedé por amor, para compartir Poesía, Cultura y Vida con Carmen Sánchez Melgar, con la que he cosechado ya muchos libros, tantos suyos como míos, desde entonces.

Por lo tanto, acabo de cumplir la mayoría de edad como manilveño, aunque, bien saben lo que me conocen que tengo un pie siempre en Algeciras, de la que no me he desligado nunca pues allí está mi familia, mi ateneo “José Román” y muchos colegas de versos y metáforas, además de una legión de amigos. La primera poeta a la que conocí en esta localidad que está formada por tres núcleos poblacionales: Manilva, Sabinillas y el Castillo, fue, por tanto, Carmen, cuyo nombre, por cierto, significa poema en latín – toda una premonición-, pero pronto fui conociendo a otros muchos poetas y aquí están en esta antología que he titulado “Raíz de verso”.

58

www.webexpressguide.com

Y es que todo pueblo que se precie tiene la obligación de mimar a sus poetas y a sus artistas en general. Por ello me he sentido en la obligación de coordinar esta I Antología de Poesía Manilveña que creo que se convertirá en una obra de referencia en el municipio.

Así que, basta de preámbulos, queridos lectores, busquen por las librerías y bibliotecas de nuestro municipio este libro antológico y pasen y vean, lean y disfruten y luego debatan y comenten porque hay poemas para todos los gustos y de todas las índoles: los hay oscuros y los hay diáfanos, los hay breves y extensos, optimistas y pesimistas, de amor y de desamor, clásicos y transgresores, rimados y libres, cultos y populares, atrevidos y conservadores…

Y es que, como en botica, tiene que haber de todo en una antología que se precie. Y ya sabemos que en todas ellas no están todos los que son, pero sí son todos los que están o eso intentamos.

LOG IN TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY

www.fnac.es

Books · DVD · Games Music · Films · Software Parque Comercial La Cañada Autovia Salida Ojén s/n 29600 Marbella (Málaga) Tel: 91.131.30.03

s. carnes.

RO

RA

PRIMABEEF STOP

UPHOLSTERY CLEANING We Clean .......

Trendencias/BELLEZA Trendencias/BELLEZA

ATR MISSING SPAIN OUT ON

677 218 165 SERVICIO A RESTAURACION Y HOSTELERIA

ALS

TAK O MORE Cómo mantener y peinar corte de EA W Cómo mantener y THAN peinar elTAel corte MB AYde I É pelo mullet con mucho estilo N ARCHITECTS! peloJUST mullet con mucho estilo PARA LLE

VAR

tanto, rubios nórdicos, PorPor lo lo tanto, loslos rubios másmás nórdicos, son ideales para aquellas melenas rubias son ideales para aquellas melenas rubias +34 952 892 065enfatizar / +34 679 173 916 CONTRUCTION que tratan de más aún que tratan de enfatizar más aún esaesa luminosidad. luminosidad.

SPECIALIST A total Construction Management Ranging f rom simple home improvements to large new building projects

CONVERSATIONS! EXTENSIONS - REFORMS - NEW BUILD

SOFAS .... comonosnosapuntan apuntanloslos mejor asesoramiento ElElmejor asesoramiento Y Yes esquequecomo LEADING HEARING AIDS SPECIALISTS & OPTICIANS expertos, "losefectos efectos contraste Your project completed on time budget expertos, "los de &deon contraste paratuCURTAINS tunegocio negocio para IRLANDESA B.B.Q. .... entre base decovered color del y efecto Insurance and cabello fully legal

entre base de color del cabello y efecto

Architects drawings with permissions de mecha/balayage son buenos& licences cuando

MEAT & FISH CARNE & PESCADO

de mecha/balayage son buenos Asesoría fiscal Asesoría fiscal From groundwork to roofsdecuando RUGS .... se logran fundir o degradar la forma BIG SAN LUIS DE SABINILLAS (Manilva) Valuable help isseavailable logranDesigner fundir kitchens o degradar de la forma & bathrooms Asesoría contable for tinnitus sufferers Asesoría contable más natural posible".

RACIONES 7 Distribuciones Disesa Costa del Sol S.L. PORTIONS más natural posible".

AWNINGSlaboral ....

GRANDES Asesoría Asesoría laboral HOMEMADE Damp problems solved & FREE NO OBLIGATION Lo que está claro es que se trata de una Av. Andalucía Nº51 DESSERTS POSTRES CASEROS Lo que está claro es que se trata de una Servicios jurídicos Servicios jurídicos up to 30 yrs guarantee HEARING TEST 29680 Estepona tendenciatotalmente totalmente intemporal, que tendencia intemporal, que c/ Delibes nº9 +34 952Miguel 928 160 - +34 691 429 757 c/ Miguel Delibes nº9 & OPTICAL TEST Creación y puesta en marcha Creación es ideal para todas las que quieran Individual & Companiesy puesta en marcha estepona@audilens.es every day quieran except es well ideal para Open todas lasSabinillas, que 29692.

Sabinillas, Manilva 29692.

Manilva Digital Hearing Aids fromsumar known Quotes, Free Pick Up and Delivery empresas. una máxima luminosidad a los Over 25 years of experience dede empresas.

Thursdays 952 89 74 70 Find howDisinfection easily sumar una máxima luminosidad a los 952 89 74 70 Ozone out and Oxygen manufacturers also invisible aids and large Are our guarantee & commitment Plaza Salvador Rueda nº2 cabellos claros.

619 68 77 Mapfre Liability Insurance your you can improve 68644 8585 77sector 617 619 992 cabellos claros. selection of spectacles, contact lenses, sun glasses as professionals in our 29692 Sabinillas From Fuengirola& toTodo Sotogrande manos hearing sight info@mangilasesoria.es Todo enen manos info@mangilasesoria.es +34 952 891 821 - +34 628 831 243 www.atrspain.com 10% DISCOUNT if you call from “The Local Spain” Tel: +34 Tel. 679 173 916 893 198 Avda Manilva, 1 – 1ºG (29692) Calle Pandora (Sabinillas) 952 mejores profesionales. www.mangilasesoria.es www.audilens.es F Audilens sabinillas@audilens.es dede loslos mejores profesionales. www.mangilasesoria.es limpiatapicerias@gmail.com info@atrspain.com www.matecno.com Sabinillas - Málaga www.webexpressguide.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES 45

P E M A

FRANKIE’S

ROCK & BURGUER BOOKING

655 46 22 09

Facebook: Frankies Sabinillas C/ Perez Villalta nº3 29692 Paseo Marítimo de San Luias de Sabinillas

Estepona Osteopathic Clinic Estepona

+34 625 957 673 Avda. de España 124 - 1D

SPECIALIST TREATMENT for Back, Neck and Limb Pain Sports Injuries Children Expectant Mothers

Gibraltar

+(350) 200 40563 25 City Mill Lane

Paul Knight reminds all his patients to call for an appointment at any of the clinics in Estepona or Gibraltar or send a message and he will reply as soon as he can.

Paul Knight BSc (Hons) Ost. Osteopath / U.K Registered paulfknight@hotmail.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

57

PLUMBING & PROPERTY MAINTENANCE SERVICES

PPMS

MARK SIMPSON British Engineer with over 25 years experience

24hr

EMERGENCY

SERVICE

FONTANERÍA – PLUMBER Mob: +34 664 050 550 - Tel: +34 951 977 415 mark.simpson3@gmail.com PPMS Manilva

EXCLUSIVE IMPORTERS & DISTRIBUTORS in Gibraltar and Spain for

Allied Exports Ltd Unit 17 The New Harbours P.O Boix 645 Gibraltar www.webexpressguide.com 66

www.vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Tlf. : (0034) 952 867 068 Movil : (0034) contact 649 360 848 For futher information Chris Watkins Tel:+350 20075109

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

KioskoBanús Banús Kiosko

HORARIO: 8.00 - 18.00 HORARIO: 8.00 - 18.00

kioskodedePuerto PuertoBanús Banús ElElkiosko , , desdeuna unatablet tableta aununchicle chiclepasando pasando desde porelelperiódico periódico por

LIBRERIA,PAPELERIA,PRENSA PRENSA LIBRERIA,PAPELERIA, JUGUETERIA,REVISTAS REVISTAS JUGUETERIA, Miguel Delibes, C/C/ Miguel Delibes, 88 San Luis Sabinillas San Luis dede Sabinillas 952 952 8989 0808 7171 masqueletras@live.com masqueletras@live.com

951 @kioskobanus 951 9191 3737 8383FOOD @kioskobanus CHINESE FOOD ALSO CHINESE ALSO 7 Calle Antonio Bailarín.

Puerto Banús 7 Calle Antonio El El Bailarín.

Puerto Banús

TAKEAWAY TAKEAWAY

MENÚDEL DELDIA DIA 9.50€ MENÚ 9.50€ PELUQUERIA&&ESTETICA ESTETICA PELUQUERIA Open11:30 11:30- 24:00 - 24:00 Open

TAXTAX I I

BEA BEACH CH

HAIR&&BEAUTY BEAUTYSALON SALON HAIR MANICURA - PEDICURA - FACIAL MANICURA - PEDICURA - FACIAL Tel: +34 602 077 497 Tel: +34 602 077 497 DEPILACIÓN - MASAJES DEPILACIÓN - MASAJES PASEO MARITIMO DE SABINILLAS PASEO MARITIMO DE SABINILLAS MANICURE - PEDICURE - FACIALS MANICURE - PEDICURE - FACIALS HAIR REMOVAL - MASSAGES HAIR REMOVAL - MASSAGES Would you Would you likelike your business well known? your business to to bebe well known?

Advertise us and your business be known Advertise withwith us and your business willwill getget to be known for for Nueva Dirección /designs New Address: Nueva Dirección / to New Address: little each month. offer personalized designs veryvery little costcost each month.

WeWe offer personalized andand a a Duquesa de Arcos 29 · SABINILLAS C/C/ Duquesa de Arcos 29 · SABINILLAS large distribution. large distribution.

la Vinci) la heladería Vinci) us on or(frente email & we’ll get togetherDaDa CallCall us on 629629 504504 003003 or(frente email & we’ll getheladería together WITH NO COMMITMENT WITH NO COMMITMENT Tel. 952 890 031 - Mov. 687 524 468 Tel. 952 890 031 - Mov. 687 524 468 www.webexpressguide.com www.webexpressguide.com

MAN WITHAAVAN VAN MAN WITH NORTEL SERVICE NORTEL NORTEL Plaza Salvador Plaza Salvador (SABINILLAS) (SABINILLAS) Plaza Salvador (SABINILLAS)

www.webexpressguide.com www.webexpressguide.com

Tel: 952936 936207 207 Tel: 952 /costadelsol/directory-listing. /costadelsol/directory-listing.

php?id=1819). have had many enquiries of php?id=1819).

WeWe have had so so enquiries of latelate forfor Work Shop & Technical Services Work Shop &many Technical WorkServices Shop & Technical Services someone with a van that pleased someone with a van that wewe areare pleased to to

622588 588222 222 622

Liberación de móviles Cobertura - Accesorios --that Fallo de Encendido -now --Internet móvil - Tarjetas Liberación dede móviles - Cobertura - Accesorios - Fallo de Encendido - Internet móvil - Tarjetas inform readers that this service isSonido inform ourour readers this service is -now Liberaci6n m6viles -- Cobertura -Accesorios Fallo de Encendido -Sonido Sonido Internet m6vil -Tarjetas Instalación de Sistemas Operativos Actualización de Dispositivos --Puertos Carga Formateo Instalación dede Sistemas Operativos - again Actualización de Dispositivos dede Carga Formateo available our directory - Puertos again available in in our directory lnstalaci6n Sistemas Operativos -- Actualizaci6n de Dispositivos Puertos de Carga Formateo Cambio de Pantallas Respuestos -- Fuente Alimentación --Fax --Fotocopias Cambio dede Pantallas - Respuestos - Fuente dede Alimentación - Fax - Fotocopias Cambio Pantallas -- Respuestos Fuente de Alimentaci6n Fax Fotocopias

58

www.webexpressguide.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

MENÚ DELDIA DIA 9.50€ MENÚ DEL 9.50€ MEAT WHOLESALER NOW ALSO FOR RETAIL Open11:30 11:30- 24:00 - 24:00 Open

|

SERVICIO A RESTAURACION Y HOSTELERIA

BEA BEACH CH

We supply all types of cuts of meats.

Trabajamos con todos los tipos de cortes de carnes.

T T

PRIMABEEF

AXAI XI ANGUS CHINESE FOOD ALSO CHINESE FOOD ALSO LAMB TAKEAWAY TAKEAWAY PORK

ANGUS Tel: +34 602 077 497 Tel: +34 602 077 497 CORDERO PASEO MARITIMO SABINILLAS PASEO MARITIMO DEDE SABINILLAS CERDO MEAT WHOLESALER NOW | SERVICIO A RESTAURACION Y HOSTELERIA BEEFALSO FOR RETAIL TERNERA Would you Would you likelike CHICKEN POLLO your business well known? your business to to bebe well known?

Open 11:30 -types 24:00 Open 11:30 - 24:00 OX We supply all of cuts ofBUEY meats.

Advertise with us and your business will get to known be known Advertise with us and your business will get to be for for little each month. offer personalized designs IRISH MEETde cortes CARNE IRLANDESA very little costcost each month.

WeWe offer personalized designs andand a a Trabajamos con todos los tipos devery carnes.

MENÚDEL DELDIA DIA9.50€ 9.50€ MENÚ BEA BEACH CH

PRIMABEEF

large distribution. large distribution.

ANGUS CallCall ANGUS us on or email & we’ll together us on 629629 504504 003003 or email & we’ll getget together TAXTAX WITH NO COMMITMENT(Manilva) WITH NO COMMITMENT nº16. SAN LUIS DE SABINILLAS I Ia domicilio LAMB Calle Goya,CORDERO Reparto Tel: +34 602 077 497 Tel: +34 602 077 497 www.webexpressguide.com www.webexpressguide.com Home deliveries availablePORK Tel: 664 51CERDO 23 27 Distribuciones Disesa Costa del Sol S.L. PASEO MARITIMO SABINILLAS PASEO MARITIMO DEDE SABINILLAS BEEF TERNERA POLLO CHICKEN Would you Would you likelike Plaza Salvador Plaza Salvador OX BUEY your business well known? your business to to bebe well known?

Tel: 952 936207 207 (SABINILLAS) Tel: 952 936 (SABINILLAS) IRISH MEET CARNEAdvertise IRLANDESA Advertise us and your business to known be known withwith us and your business willwill getget to be for for

International

NORTEL NORTEL Dental Clinic WorkShop Shop&& TechnicalServices Services Work Technical

little each month. offer personalized designs veryvery little costcost each month.

WeWe offer personalized designs andand a a

large distribution. large distribution.

Dra. Sylvia Kromke 24h- Fallo Liberación móviles - Cobertura - Accesorios - Fallo Encendido - Sonido - Internet móvil - Tarjetas Liberación dede móviles - Cobertura - Accesorios dede Encendido - Sonido - Internet móvil - Tarjetas

Reparto a domicilio

us on 504 003 or email & we’ll together CallCall usLUIS on 629629 504 003 or email & we’ll getget together Calle Goya, nº16. SAN DE SABINILLAS (Manilva)

Instalación Sistemas Operativos - Actualización Dispositivos -NO Puertos Carga Formateo Instalación dede Sistemas Operativos - Actualización dede Dispositivos -NO Puertos dede Carga Formateo WITH COMMITMENT WITH COMMITMENT Calle Mijasdeliveries Tel: 952 891 741 Home available Tel: 664- Fuente 51 23 27 Distribuciones Disesa Costa del Sol S.L. Cambio de Pantallas Respuestos Fuente de Alimentación Fax Fotocopias Cambio de Pantallas Respuestos de Alimentación Fax Fotocopias www.webexpressguide.com www.webexpressguide.com Sabinillas Móvil: 626 925 229

International WeddingBouquets Bouquets- Plants - Plants&&Exotic ExoticPlants Plants- Artificial - ArtificialFlowers Flowers&&Plants Plants Wedding Plaza Salvador Plaza Salvador Dental Clinic Tel:952 952936 936207 207 (SABINILLAS) Tel: (SABINILLAS) Dra. Sylvia Work Kromke WorkShop Shop&& TechnicalServices Services Technical ENGLISH 24h PAPERS - MAGAZINES Phone: +34 602415 415 645 Phone: +34 602 645 Liberación móviles - Cobertura - Accesorios - Fallo Encendido - Sonido - Internet móvil - Tarjetas Liberación dede móviles Cobertura - Fallo dede Encendido - Sonido - Internet móvil - Tarjetas Calle Mijas Tel:-952 891 741- Accesorios

NORTEL NORTEL News Agents

Avda.

España 1, Sabinillas Avda.

1,Dispositivos Sabinillas Instalación Sistemas Operativos - Actualización - (Manilva) Puertos Carga Formateo Instalación Sistemas Operativos - Actualización dede Dispositivos - (Manilva) Puertos dede Carga Formateo C/ Duquesa deEspaña Arcos, SABINILLAS Sabinillasdede Móvil: 626 925 229 Cambio Pantallas -floresvioleta.spain@gmail.com Respuestos - Fuente Alimentación - Fax - Fotocopias www.floresvioleta.com Cambio dede Pantallas -floresvioleta.spain@gmail.com Respuestos - Fuente dede Alimentación - Fax - Fotocopias · · www.floresvioleta.com Tel: 952 890 110

*promotion WeddingBouquets Bouquets - Plants Exotic Plants - Artificial Flowers &Plants Plants Wedding - Plants &&Exotic Plants - Artificial · Full & MasajeFlowers General body massage 5000 Plants 1300 Species 5000 Plants 1300 Species

News Agents Asian MM ESTEPONA ESTEPONA ORCHIDARIUM ORCHIDARIUM Massage Therapy

Masaje Terapéutico Masaje deportivo Masaje espalda/cuello Masaje podal One most important orchidariums Europe One ofof thethe most important in in Europe 951orchidariums 482 585 - 604 393 547 Masaje balines C/ min Duquesa 90 = 86 7086 €*ESTEPONA ·de 60Arcos, min = 50SABINILLAS € Masaje sueco +34 951 Calle Terraza, ESTEPONA +34 951 5151 7070 7474 Calle Terraza, Avda.

España 1, Sabinillas (Manilva) Avda.

España 1, Sabinillas (Manilva) 45 min = 40 € · 30 min 25110 € Masaje cara y cabeza um eTel: pn o952 . oc= m o m ww ww ww . o. rocr hc ihdi ad ra irui m e setset p o an .ac890

ENGLISH PAPERS - MAGAZINES Phone:+34 +34602 602415 415645 645 Phone:

· · · · · · ·

Therapeutic massage Sport massage Upper back/neck massage Foot massage Balinese massage Swedish massage Head and facial massage

floresvioleta.spain@gmail.com www.floresvioleta.com floresvioleta.spain@gmail.com · · www.floresvioleta.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.webexpressguide.com Av. López de Mena, 1 · San Pedro de Alcantara (MARBELLA)

*promotion 243.indd 59

59 www.asianmmmassagetherapy.com

Asian MM www.thebookshop.es Massage Therapy

Masaje General · Full body massage

01/09/2021 12:44:22 Masajein Terapéutico 5000 Plants 1300 Species 5000 Plants 1300 Species Free Delivery on Orders over 40€ Spain· Therapeutic massage

Masaje deportivo · Sport massage Masaje espalda/cuello · Upper back/neck massage ESTEPONA ESTEPONA podal · Foot massage English Language shop specialising &Masaje non-fiction 951 482 585book - 604 393 547 in fictionMasaje balines for all ages, Cards & Wrap, Revision Guides, Board Games and a · Balinese massage One most important orchidariums Europe One ofof thethe most important orchidariums in in Europe · Swedish 90 min = 70 €*weekly · 60 min = 50 € Masaje sueco massage info@thebookshop.es book ordering service. · 45 min = 40 € · 30 min = 25 € Masaje cara y cabeza Head and facial massage +34 951 Calle Terraza, ESTEPONA +34 951 5151 7070 7474 Calle Terraza, 8686ESTEPONA (+34) 617 39 87 99 ORDER ONLINE TO Located ino CC La.aColonia opposite McDonald’s w w w . o r c h i d a r i u m e s t e p o n . c o m w w w . o r c h i d a r i u m e s t e p n a c o m www.asianmmmassagetherapy.com Av. López de Mena, 1 · San Pedro de Alcantara (MARBELLA) LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.webexpressguide.com (+34) 951 77 9759 85 Ample Free Parking ANYWHERE IN EUROPE www.webexpressguide.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES 62

ORCHIDARIUM ORCHIDARIUM

lrtaalrtar G,ibGriab Renownedforforitsitsfreshly freshlyroasted roastedcoffees coffees n , Renowned w n o w sIrhisTho T 575I7ri

anditsitshomemade homemadecakes cakesforfora atraditional traditional and afternoonhigh-tea high-teaorora amorning morningcoffee coffeebreak break afternoon anytime. time. atatany www.sacarellosgibraltar.com www.sacarellosgibraltar.com

SACARELLO’S ALSO OFFERS A VARIED COMPREHENSIVE HOMEMADE LUNCH MENU WITH A BALANCE TRADITIONAL ENGLISH DISHES. SACARELLO’S ALSO OFFERS A VARIED COMPREHENSIVE HOMEMADE LUNCH MENU WITH A BALANCE OF OF TRADITIONAL ENGLISH DISHES.

DESAYUNOS · BREAKFAST RESTAURANT · SANDWICHES · BRUNCH DESAYUNOS · BREAKFAST RESTAURANT · SANDWICHES · BRUNCH

LaBocatería Bocatería La El primer café de la mañana El primer café de la mañana

Plaza Salvador Rueda, 5, Sabinillas, Málaga Plaza Salvador Rueda, 5, Sabinillas, Málaga

Teléfono: 951 Teléfono: 951 4343 6363 5353

VETERINARY VETERINARY CLINIC & SURGERY CLINIC & SURGERY

DVM Nazli Kreft Kieboom DVM Nazli Kreft VanVan denden Kieboom

hour EMERGENCY SERVICE 2424 hour EMERGENCY SERVICE Tel: 619 447 034 Tel: 619 447 034 CN-340, 160,5 Diseminado Alberdina 70B, CN-340, kmkm 160,5 Diseminado LaLa Alberdina 70B, ESTEPONA ESTEPONA Tel: 952 www.pointerclinic.com Tel: 952 8080 4141 6565 www.pointerclinic.com

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

www.webexpressguide.com

65

Fibre Optic 1000MB 30.95€/month (Free Installation) Ho me

A

Tv

Mob ile

Inter net

Sa t

Audio

n atio om ut

e lit el

Si

s m

rgy Solut u Ene i on s

apddesign

Reputable Landscape Architects established since 2000 Landscaping is the art of modifies the features of an area of land and growing plants with a goal of creating a beauty within the landscape.

From the Subtropical Garden of Marbella to El mejor asesoramiento the most contemporary garden.

para tu negocio

※ Public Gardening of Public Areas

Asesoría for fiscal ※ Landscaping New Buildings

※ Gardens Reforms for Houses and Villas Asesoría contable

※ Ephemeral AsesoríaDesigns laboralof Botanical and Public Gardens

Servicios jurídicos with Architects and ※ Creative Collaboration other professionals Creación y puesta en marcha de empresas.

+34 659 740 063

Todo en manos www.apddesign.es info@apddesign.es de los mejores profesionales.

c/ Miguel Delibes nº9 29692. Sabinillas, Manilva 952 89 74 70 619 68 85 77 info@mangilasesoria.es www.mangilasesoria.es

A FAB

Mov: 639 721 223

a?h‘ drs?PXSU

ROASTING TINS STAINLESS STEEL PANS KITCHEN SCALES UTENSILS WOK GADGETS CUTLERY, CROCKERY & MUCH, MUCH MORE

Gibraltar’s Best Sotcked English Cookshop!

46, Irish Town, PO Box 136, Gibraltar Tel. +350 20075188 - Fax + 350 20072653 biagibraltar@gmail.com BIA Ltd

Tel: 91.13

677 218 165

MEAT WHOLESALER NOW ALSO FOR RETAIL | SERVICIO A RESTAURACION Y HOSTELERIA Otro gran tema en las Rimas es el de la poesía y la cultura We en general. nos of da cuts su propia supplyBécquer all types of meats. poética, es decir, su manera personal de de carnes.

Trabajamos con todos los tipos de cortes entender la poesía y sus definiciones. La muerte es un tema también muy destacado.

ANGUS El poeta se ANGUS pregunta cómo será su muerte y quién hallaráCORDERO a UPHOLSTERY CLEANING LAMB su lado en esos momentos. PORK CERDO We Clean .......

Los misterios y enigmas delBEEF Universo también TERNERA sobrecogen al poeta, que se declara creyente, SOFAS ....

CHICKEN POLLO pero que, a pesar de ello, se pregunta por el OX BUEY LEADING HEARING AIDS SPEC origen y el destino de los mortales.

Todo en su IRISH MEET CARNE IRLANDESA CURTAINS .... poesía es real como la vida misma, todas son emociones vividas con intensidad o pensadas A con angustia, todo está vivo y cercano, todo es RUGS ....

Valuable help is Calle Goya, nº16. SAN LUIS DE SABINILLAS (Manilva) Reparto a domicilio autobiográfico.

La ficción y la fantasía las dejará for tinnitus su Home deliveries available Tel: 664 51 23 27 Distribuciones Disesa Costa del Sol S.L. Bécquer para las leyendas, donde encontramos AWNINGS .... a un autor mucho más cercano a los postulados FREE NO OBLIGATION del romanticismo más radical y exacerb

PRIMABEEF STOP

MI

OUT

CONVERSA

International

HEARING TEST & OPTICAL TEST

Dental Clinic

Individual & Companies

Digital Hearing Aids fro manufacturers also invisib selection of spectacles, contac

Quotes, Free Pick Up and Delivery

Find howDisinfection easily Ozone out and Oxygen Mapfre Liability Insurance your you can improve From Fuengirola& to Sotogrande hearing sight

Dra. Sylvia Kromke 24h

Calle Mijas Tel: 952 891 741 Móvil:YOUR 626 925 229 RSabinillas WEBSITE TO LEAVE COMMENTS OR REPLY

10% DISCOUNT

if you call from “The Local Spain”

F

limpiatapicerias@gmail.com

Audilens

243.indd 45

News Agents

Somos distribuidores de los mejores fabricantes del mercado nacional We are distributors for the top manufacturers in the Market National.

ENGLISH PAPERS - MAGAZINES

Nuestra experiencia de 22 años es su garantía de satisfacción

years’ experience is your guarantee of satisfaction C/ Duquesa Our de 22 Arcos, SABINILLAS Tel: 952 890 110

*promotion

Puertas de entrada – Exterior doors Puertas de interior – Interior doors · Full body Masaje General massage · Masaje Terapéutico Therapeutic massage Armarios – Fitted Wardrobes Masaje deportivo · Sport massage Vestidores – Fitted Dressing Rooms Masaje espalda/cuello · Upper back/neck massage Massage Therapy

Asian MM

951 482 585 - 604 393 547 90 min = 70 €* · 60 min = 50 € 45 min = 40 € · 30 min = 25 € Av. López de Mena, 1 · San Pedro de Alcantara (MARBELLA)

Masaje podal Masaje balines Masaje sueco Masaje cara y cabeza

· · · ·

Foot massage Balinese massage Swedish massage Head and facial massage

www.asianmmmassagetherapy.com

Te: 952 33in91Spain Mov: 612 23 62 27 Free Delivery on Orders over79 40€ www.thebookshop.es

todomaderaestepona@gmail.com

English Language book shop specialising in fiction & non-fiction for all ages, Cards & Wrap, Revision Guides, Board Games and a Calle Monterroso, 39 Estepona, info@thebookshop.es 29680 weekly book ordering service.

(+34) 617 39 87 99 www.todomaderaestepona.com (+34) 951 77 97 85

ORDER ONLINE TO Todomadera Estepona Located in CC La Colonia opposite McDonald’s Ample Free Parking ANYWHERE IN EUROPE

62

www.webexpressguide.com

Tel ww

ww LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOO

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES

CLÍNICA INTERDISCIPLINAR ESPECIALIZADA EN: Estética Dental // Odontología general // Cirugía // Endodoncia Ortodoncia // Odontopediatría // Medicina Estética // Implantes

Dr. Anders Friman

Dr. Martin Lazenby

Dr. Odalis Mejía

Dr. Wojtek Maroszek

Dr. Sonia Ocaña

ESTHETIC DENTISTRY // GENERAL DENTISTRY // IMPLANTS // ORTHODONTIC TREATMENTS PEDIATRIC DENTISTRY// ENDODONTIC TREATMENTS // AESTHETIC MEDICINE

GALERÍA PANIAGUA - SOTOGRANDE - 956 795 273 - www.dentistsotogrande.com