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º N 26 5 October | FREE COPY w eb e x p r essg u i d e . c o m The only OFFICIAL manufacturers of Introducing the new nature colours & textures Pag. 16
2www.webexpressguide.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES COCHES SEMINUEVOS DE LUJO Our special selection of of near-new cars is worth stopping for! Aslo see pages 3 & 4 C/ Juan de la Cierva nº2 MARBELLA vip-marbella.com Tlf.   : (0034) 952 867 068 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927 COCHES SEMINUEVOS DE LUJO Our special selection of of near-new cars is worth stopping for! Aslo see pages 3 & 4 C/ Juan de la Cierva nº2 MARBELLA vip-marbella.com Tlf.   : (0034) 952 867 068 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927

A brown beast of 585 hp capable of making you believe that you are behind the wheel of a dragster. The Mercedes-AMG G63 is s�ll a cult car. Noisy, with character, fast and with a very marked personality There is nothing quite like accelera�ng from 0 to 100 km/h in a G63 no ma�er how many Porsches, Ferraris and Lamborghinis you have driven in your life

Una bes�a parda de 585 CV capaz de hacerte creer que estás al volante de un dragster. El Mercedes-AMG G63 sigue siendo un coche de culto. Ruidoso, con carácter, rápido y con una personalidad muy marcada no hay nada semejante a acelerar de 0 a 100 km/h en un G63 por muchos Porsche, Ferrari y Lamborghini que hayas conducido en tu vida

Price: 299.999€ 3www.webexpressguide.com MERCEDES-BENZ G63 AMG - NEW BRAND NEW 0 Kms PLUS ALL OPTIONS
vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Málaga - España 8 7 Mercedes-Benz 300S Coupe 1951 Complete Kienle restoration PRICE: 549.999€ Mercedes-Benz G63 AMG NEW - 0kms - all options PRICE: 299.999€ Mercedes-Benz S560 convertible Year 2020 - 22.000 NEW PRICE: 217.000€ PRICE NOW : 139.999€ Mercedes-Benz C63s Convertible Year: 2017 - 30.000 kms PRICE: 77.999€ Mini MokeYear 1988, Completely restored Bentley Continental Supersports one of 710 made - 710 hp, 2018 model with 32.000 kms, NEW PRICE 370.000€ PRICE : 239.999€ Porsche Macan turbo –Year 2017 - 52.000 kms NEW PRICE: 130.000€ PRICE: 64.999€ Mercedes-Benz V250 Long Exclusive Year 2017 - 112.000 kms, Fully equipped PRICE 54.999€ W.VIP-MARBELL .COM - INFO@VIP-MARBELLA.COM - КОМИССИО О ЖА

Yet again we shall have to change the time. On the night of 29th October the clock are to be set back one hour.

Although a bit colder, the good weather is predicted to continue well into November, just to underline one of the advantages of living on the Costa.

We now have the Xmas and New Year to look forward to.

Unfortunately there are some warmongers about that make life unpredictable and unpleasant for everyone. Such destructive efforts should be put to a much better use as a joint world effort to resolve the numerous problems our societies are facing, and stop this prehistoric concept of conquering territories.

Una vez más tendremos que cambiar el horario. La noche del 29 de octubre se retrasará una hora el reloj.

Aunque algo más frío, se prevé que el buen tiempo continúe hasta bien entrado noviembre, esto es solo para subrayar una de las ventajas de vivir en la Costa.

Ahora tenemos la Navidad y el Año Nuevo que esperar.

Desafortunadamente, hay algunos belicistas que hacen que la vida sea impredecible y desagradable para todos. Estos esfuerzos destructivos deberían aprovecharse mucho mejor como un esfuerzo mundial conjunto para resolver los numerosos problemas que enfrentan nuestras sociedades y detener este concepto prehistórico de conquistar territorios.

CARS

Car the Month:

MERCEDES-BENZ G63 AMG

Cars for sale

WHATS NEWS

OPINION PROPERTIES

TECNO PVC new color range

PRÊT A PORTER

BEAUTY

GAMES MUSIC

MOVIES

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PITBOSS BARBECUES This new line brings an incomparable GREEN MOUNTAIN BARBECUES Pellet fuel barbecues and monitoring of your grill via WIFI. LOUISIANA BARBECUES backed by the latest technology GRILLSTREAM BARBECUES By combining charcoal with gas they have achieved one of the most versatile Calle Juan de Mena ,18 Poligono Industrial, Estepona Email: info@barbecueworld.es www.barbecueworld.es +34 699 201 365 / +34 672 672 266 YOU ARE WELCOME TO VISIT OUR SHOWROOM Monday to Friday from 9:30 a.m. to 7:00 p.m. Saturdays from 10:00 a.m. to 3:00 p.m. Calle Alonso Cano, 15, Poligono Industrial, Estepona OTHER PRODUCTS – OTROS PRODUCTOS FUELS - COMBUSTIBLES SMOKERS - AHUMADORES LIGHTERS - ENCENDEDORES RUBS - RUBS SAUCES - SALSAS PROBES - SONDAS ACCESSORIES – ACCESORIOS AVAILABLE AT OUR STORE – DISPONIBLE EN NUESTRA TIENDA GAS BARBECUES - BARBACOAS DE GAS CHARCOAL BARBECUES - BARBACOAS DE CARBÓN PELLET BARBECUES - BARBACOAS DE PELLETS HYBRID BARBECUES - BARBACOAS HÍBRIDAS PORTABLE BARBECUES - BARBACOAS PORTÁTILES COMBO BARBECUES - BARBACOAS COMBO BUILT-IN BARBECUES - BARBACOAS ENCASTRADAS SMOKERS - AHUMADORES GRILLS - PLANCHAS OUTDOOR KITCHEN - COCINA DE EXTERIOR KAMADO BARBECUES - BARBACOAS KAMADO NAPOLEON BARBECUES EXPERTS IN GAS AND INFRARED GRILLS WWW.BARBECUEWORLD.ES ELECTRIC BARBECUES - BARBECOAS ELECTRICAS PIZZA OVENS - HORNOS DE PIZZA

solution to all your Furniture needs

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furniture packages are tailor-made to meet the needs and budget of each client.

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A visit to our store to meet our friendly staff is recommend but you may also select and order online at www.esteponafurniture.com +34 952 798 277 +34 673 766 755 info@esteponafurniture.com Calle Juan de Mena 18,   Polígono Industrial,  Estepona

info@esteponafurniture.com

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Calle Juan de Mena 18,   Polígono Industrial,  Estepona

Calle Juan de Mena 18,   Polígono Industrial,  Estepona

We are the official supplier of Quick Step flooring and a great range of high quality laminate, vinyl and wood flooring available.

We are the official supplier of Quick Step flooring and a great range of high quality laminate, vinyl and wood flooring available.

FLOORING & CURTAINS

Also the official supplier of Abingdon flooring, and quality carpets: Wilton Royal, Stain Free & Love Story.

Also the official supplier of Abingdon flooring, and quality carpets: Wilton Royal, Stain Free &

NOT TO FORGET YOUR MADE TO MEASURE CURTAINS AND BLINDS

See our wide range of artificial grass if different style for different purposes. Give us a call and we will come to your property to give you a Free consultation. We can then give you your personalised quote

NOT TO FORGET YOUR MADE TO MEASURE CURTAINS AND BLINDS

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See our wide range of artificial grass if different style for different purposes. Give us a call and we will come to your property to give you a Free consultation. We can then give you your personalised quote

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Branding Projects Creation Web Page Design Hosting www.webexpressguide.com 240.indd 60 31/05/2021 19:05:06 Advertising Identity Manual Printing

Häcker produces modern fitted kitchens that meet the highest standards of quality, functionality, durability, design and sustainability.

The kitchen is the heart of your home, it must be attractive but also unique in style with full attention to every detail. Häcker produces modern fitted kitchens that meet the highest standards of quality, functionality, durability, design and sustainability.

Häcker produces modern fitted kitchens that meet the highest standards of quality, functionality, durability, design and sustainability. You are welcome to visit our show room NOVO KÜCHEN – Official Showroom of Häcker Kitchens

You are welcome to visit our show room NOVO KÜCHEN – Official Showroom of Häcker Kitchens

You are welcome to visit our show room NOVO KÜCHEN – Official Showroom of Häcker Kitchens

Avenida Juan Carlos I, nº100 - Estepona 29680 - 951 487 009 info@novokuchen.com www.novokuchen.com

Avenida Juan Carlos I, nº100 - Estepona 29680 - 951 487 009

Avenida Juan Carlos I, nº100 - Estepona 29680 - 951 487 009 info@novokuchen.com www.novokuchen.com

The kitchen is the heart of your home, it must be attractive but also unique in style with full attention to every detail. www.webexpressguide.com7

LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES
info@novokuchen.com www.novokuchen.com The kitchen is the heart of your home, it must be attractive but also unique in style with full attention to every detail. Häcker produces modern fitted kitchens that meet the highest standards of quality, functionality, durability, design and sustainability. You are welcome to visit our show room NOVO KÜCHEN – Official Showroom of Häcker Kitchens Avenida Juan Carlos I, nº100 - Estepona 29680 - 951 487 009 info@novokuchen.com www.novokuchen.com The kitchen is the heart of your home, it must be attractive but also unique in style with full attention to every detail. apddesign Reputable Landscape Architects established since 2000 Landscaping is the art of modifies the features of an area of land and growing plants with a goal of creating a beauty within the landscape. From the Subtropical Garden of Marbella to the most contemporary garden. ※ Public Gardening of Public Areas ※ Landscaping for New Buildings ※ Gardens Reforms for Houses and Villas ※ Ephemeral Designs of Botanical and Public Gardens ※ Creative Collaboration with Architects and other professionals +34 659 740 063 www.apddesign.esinfo@apddesign.es *Large luton van or smaller van with one or two men. Competitive rates, reliable service TOP PRICES PAID INSTANT ANSWER WE ARE FULLY LEGAL, REGISTERED AND INSURED We buy and sell quality furniture, household items, vinyl records, cds We clear houses, apartments, storerooms, garages, warehouses Any amount large or small We also offer a removal service, with goods in transit insurance* HOUSE CLEARANCE MAN 634 32 49 14 houseclearanceman@hotmail.com Houseclearanceman
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www.elitetronic.com/solar/ (+34) 956 615 694

SOLAR POWER PHOTOVOLCAIC ENERGY

O cial
Kömmerling
manufacturer Costa del Sol TecnoPVC, the only o cial manufacturers are introducing the new colour experience to touch and feel. KÖMMERLING, the leading brand in PVC pro le systems, is once again at the forefront in the development of new solutions. Discover the wide selection of textures taken from nature and choose between the warmth of wood, the shine of metal or the simplicity of plain. KÖMMERLING window systems stand out not only for their performance, but also for the high quality of their environmentally friendly materials. Now KÖMMERLING has once again surpassed itself by multiplying the aesthetic possibilities, without sacri cing the best quality in the treatment of colour in PVC pro les. A whole world of colour with up to 15 years of guarantee. A NEW LINE OF KÖMMERLING TEXTURES AND COLOURS BY ADVERTORIAL WINDOWS TO TOUCH AND FEEL NATURE'S TEXTURES AND COLOURS THAT BLEND INTO YOUR WINDOWS FOR FURTHER INFORMATION PLEASE CONTACT:TEL: +34 952 895 267 690 056 834
Marina Plaza, Ribera del Marlin, Marina de Sotogrande, 11310 Cadiz Calle Sierra Bermeja, Pueblo Nuevo de Guadiaro, 11311 Cadiz Tel: 956 795300 Mov: 628 574953 info@js-sotogrande.com www.js-sotogrande.com Buying or Selling in Sotogrande? Since 1999 we’ve been helping clients start their new life here or move onto their next one!
desde desde desde desde AR D I E 1 0 A F w e n n d o f e v g e a v o u r e c d e y r e n l a t e r b i é i o r a s p a i e n is not just action, it is a genuine alian . e and speed

IS IT COVID OR FLU?

just another tourist genuine Italian “bar” family and run as speed is second to none

Make your own test

c o n t i n u e t o u i n e I t a l i a n r e c i p e s i n o u r o u t d o o r v e n o u r

Winter at the door and the newspapers and TV have started worrying us by predicting another and even more serious COVID 19 pandemic. Already they are stating an increase of COVID cases in various parts of the world especially the UK.

A l l h y g i e n i c e b e e n t a k e n c u s t o m e r s . c o n t i n u a r e n u e s t r o s e c e t a s a s e g u r i d a d r r a z a a l a i r e n e n n u e s t r o S e h a n l a s m e d i d a s r a p r o t e g e r a n t e s .

It is of no surprise that as soon as one gets a cold, a sore throat and or some fever, the first thing that comes to mind is: “Did I catch COVID?”

To make things worse we have heard time after time that the numbers of COVID cases and Flu are not correct and that many flu cases are reported as COVID.

E N O W O P E N

F F ERE N C E I S

0 0 % C O M P L I A N T

From this month in Spain, it is now possible to buy a test that detects if it is COVID-19 or flu. The single test detects COVID-19 and flu and is available from all pharmacies at just under 3€. It will also identify the strain of influenza that one may be having.

E T Y M E A S U R E S

HEALTH 19OG IN TO OUR WEBSITE
TO LL EAVE YOUR
COMMENTS OR REPLY
E S T A M O S A B I E R T O S Y C U M P L I M O S A L 1 0 0 % L A S M E D I D A S D E S E G U R I D A D
SM Club Motor CC Sotocentro, Autovia Mediterraneo, E15 exit 130, 11310, Sotogrande ∙ Telephone: +34 608212960 ∙ E-mail: smclubmotor@gmail.com ∙ Web: smclubmotor.com We look after your vehicle We guard & care for your classic or high end vehicle We buy & sell vehicles Maintenance of classic and high end vehicles We search for your ideal auto We restore vehicles We organize your appointment & the ITV Registrations of historical vehicles We transport you vehicle anywhere Pupilaje de su vehículo La guarda y custodia de su vehículo clásico y de alta gama Le compramos y vendemos su vehiculo Mantenimiento de vehículos clásicos y de alta gama Buscamos su auto ideal Restauración de vehículos Organizamos su cita y la ITV Matriculaciones de vehículos históricos Transportamos su vehículo a cualquier parte For more information, please contact us. You are welcome to see our WIDE SELECTION OF SECOND-HAND AND ALMOST NEW VEHICLES IN STOCK
TOYOTA RAVA 2.51 HYBRIDO 2WD EXECUTIVE Automatic Very good condition 2017 87,887 km - € 29,900 JEEP WRANGLER TJ 2.5 Good condition - year1999 264,000 km -€ 24,900 WV CAMPER VAN1967 – Split Screen Totally restored 2016 € 98,000 WV GOLF1.6DTI V. Good Condition – 2018 Automatic 67,363 km - € 24,900 FERRARI 348 TS MANUAL SPIDER Very good condition 1994 83,243 km - € 75,000 BENTLEY TURBO R 1990 – 232,000 km €19,900 For more information, please contact us. SM Club Motor CC Sotocentro, Autovia Mediterraneo, E15 exit 130, 11310, Sotogrande You are welcome to visit our showrooms

New Study Finds

Vegans Are Happier Pe le

believe. Yet the opposite turns out to be true: vegans are happier than meat-eaters and more liked than what's

commonly believed.

All vegans are negative, pretentious, unhappy and angry protestors, that's what the stereotypes would have you believe. Yet the opposite turns out to be true: vegans are happier than meat-eaters and more liked than what's commonly believed.

A large-scale study of 11,537 respondents carried out by www.trackinghappiness.com has proof:

A large-scale study of 11,537 respondents carried out by www.trackinghappiness.com has proof:

● Vegans report higher happiness levels than meat-eaters (+7%).

● Vegans report higher happiness levels than meat-eaters (+7%).

● Happier people are more likely to turn 100% vegan in the future.

● Happier people are more likely to turn 100% vegan in the future.

● Only 14% of our meat-eating respondents reported a negative bias towards vegans.

● Only 14% of our meat-eating respondents reported a negative bias towards vegans.

● 32% of vegans & vegetarians state that their biggest driver is the environment.

● 32% of vegans & vegetarians state that their biggest driver is the environment.

● Older people are less likely to ever adopt a vegan diet.

● Older people are less likely to ever adopt a vegan diet.

In any case, a plant-based diet comes with many health benefits. A recently published review by Healthline provides science-based health benefits:

In any case, a plant-based diet comes with many health benefits. A recently published review by Healthline provides science-based health benefits:

● Veganism is linked to a lower risk of heart disease

● Veganism is linked to a lower risk of heart disease

● A vegan diet may protect against certain cancers

● A vegan diet may protect against certain cancers

● Veganism appears to lower blood sugar levels and improve kidney function

● Veganism appears to lower blood sugar levels and improve kidney function

● A vegan diet can reduce pain from arthritis

● A vegan diet can reduce pain from arthritis

In the end, it's clear that adopting to a plant-based diet is beneficial for the environment, animal welfare and your health.

In the end, it's clear that adopting to a plant-based diet is beneficial for the environment, animal welfare and your health.

your journey begin.

Let your journey begin.

Not Stock Photos - Plant based Products - 100% Vegan
Not Stock Photos - Plant based Products - 100% Vegan
Let
22www.webexpressguide.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLESPaseo Maritimo - Calle Duquesa de Arcos - (Sabinillas) Tel: 952 890 283 PAVAROTTI ORIGINAL ITALIAN CUISINE BY PROFESSIONAL ITALIAN CHEF Paseo Maritimo - Calle Duquesa de Arcos - (Sabinillas) Tel: 952 890 283 PAVAROTTI RISTORANTE ORIGINAL ITALIAN CUISINE BY PROFESSIONAL ITALIAN CHEF RISTRISTOORANTE RANTE

DAILY FRESH HOME MADE PASTAPASTA CASERA FRESCA DIARIA

DAILY FRESH HOME MADE PASTAPASTA CASERA FRESCA DIARIA

ORIGINAL ITALIAN INGREDIENTSINGREDIENTES ITALIANOS

ORIGINAL ITALIAN INGREDIENTSINGREDIENTES ITALIANOS

LARGE MENU INCLUDING LARGE PIZZAS SELECTIONMENÚ QUE INCLUYE GRAN SELECCIÓN DE PIZZAS

LARGE MENU INCLUDING LARGE PIZZAS SELECTIONMENÚ QUE INCLUYE GRAN SELECCIÓN DE PIZZAS

SEA VIEWS OF MEDITERRANEANVISTAS AL MAR DEL MEDITERRÁNEO

SEA VIEWS OF MEDITERRANEANVISTAS

MAR

MEDITERRÁNEO

-
-
-
-
Ristorante Pavarotti H. 12:00-16:00, 19:00-23:00 - Tuesday CLOSED www.webexpressguide.com23LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES -
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AL
DEL
Ristorante Pavarotti H. 12:00-16:00, 19:00-23:00 - Tuesday CLOSED

The Vegan Recipe

INGREDIENTS

200 g portobello mushrooms 150 gr shitake mushrooms

1 red onion

1 carrot cut into slices 50 g white cabbage 5 green onions 20 ml sesame oil 30 ml soy sauce 20 ml Mirin sauce 20 ml vegetable oil 2 grams of pepper 400 gr udon noodles 1 tablespoon sesame

METHOD OF PREPARATION

1. Chop the mushrooms into slices, small onions, cut the carrot into thin sticks, grate the cabbage on a large grater, and chop the green onion into large slices.

2. In a pan, add 2 tablespoons of sesame oil and 20 ml of vegetable oil. Add the carrot, cabbage and onion to the pan and cook for 3-5 minutes until the vegetables soften.

Add the mushrooms and cook for another 2 minutes.

Now you can add green onions, boiled noodles, soy sauce, Mirin.

Mix everything very well, put on a plate, add green onion on top, sesame and a vegan fried egg on top.

@puravitavegan
3.
4.
5.
Not Stock Photos - Plant based Products - 100% Vegan

THE CASINO MARBELLA BEATS ALL PARTICIPATION RECORDS

SPANISH POKER CHAMPIONSHIP

IN PRIZES

The Spanish Poker Championship has returned to Marbella stronger than ever.

The Main Event broke the record, bringing together almost 500 players and accumulating €207,360 in prizes, the highest ever.

For over a week, Casino Marbella became a spectacular Poker Room, in which, in addition to the Main Event, several parallel tournaments took place simultaneously. More than 1,000 players, including the most prestigious on the Spanish scene, have chosen Casino Marbella to test their skills in the art of poker.

c e n j o y o u r g e n p r o d u c t s a n d t h e s a f e t y o f o t e r r a z z a o r e v i n d o o r l o u n g e m e a s u r e s h a v t o p r o t e c t o u r

On Saturday, October 8. A total of 171 hopefuls competed in order to secure their place in the main tournament. Day 1 of the Main Event began on Thursday, October 13 with a spectacular opening, of 200 players starting the challenge. This was the harbinger of what was going to happen the next day. On Friday, Day 1B, the numbers were increased with 290 more participants, making a total of 490 entries.

a n d o d e n u e s t r o s p r o d u c t o s y r e c e t a s i t a l i a n a s e n l a s e g u r i d a d d e n u e s t r a t e r r a z a a l a i r e l i b r e y t a m b i é n e n n u e s t r o s a l ó n i n t e r i o r . S e h a n t o m a d o t o d

After 3 days, Antonio Galiana, from Malaga, resulted as the champion with an Ace and a 9 of clubs.

The Casino Marbella continues to offer an impeccable environment with proposals as attractive as the High Roller, which has undoubtedly been one of the biggest claims that this stop has had. On Thursday the 13th, this great tournament with an entry price of €1,100, managed to bring together seventy-nine brave men viewed by more than 3,500 visitors attracted by the live poker show.

A h o r a p u e d e c di s f r u t a n d o d e p r o d u c t o s y r e i t a l i a n a s

n

.

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a s l a s m e d i d a s d e h i g i e n e p a r a p r o t e g e r a n u e s t r o s c l i e n t e s . L A ITALIANA is not just another tourist attraction, it is a genuine Italian “bar” owned by an Italian family and run as intended in Italy. The ser vice and speed is second to none W E ARE TH E D I F W E A R E 1 0 W I T H S A F
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o u m a y n o w
e n l a d e n u e s t r a t e r l i b r e y t a m b i é s a l ó n i n t e r i o r
t o m a d o t o d a s d e h i g i e n e p a n u e s t r o s c l i e
L
A ITALIANA is not just attraction, it is a genuine owned by an Italian
f
intended in Italy. The ser vice and speed
IN THE
& MORE THAN €320,000 AWARDED
35LOG IN TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY ARE N O W O P E N F F EREN C E I S 0 0 % C O M P L I A N T E T Y M E A SU R E S E S T A M O S A B I E R T O S Y CU M P L I M O S A L 1 0 0 % L A S M E D I D A S D E S E G U R I D A D c o n t i n u e t o u i n e I t a l i a n r e c i p e s i n o u r o u t d o o r e n o u r . Al l h y g i e n i c e b e e n t a k e n c u s t o m e r s c o n t i n u a r e n u e s t r o s e c e t a s a s e g u r i d a d r r a z a a l a i r e n e n n u e s t r o . S e h a n l a s m e d i d a s r a p r o t e g e r a n t e s . just another tourist genuine Italian “bar” family and run as speed is second to none

HC CANCER CENTRE BREAST CANCER TEAM

Breast cancer is the most common cancer among women in both developed and developing countries. In Spain, nearly 30% of cancers diagnosed originate in the breasts. Nevertheless progress in treatment against this disease combined with campaigns encouraging early diagnosis have steadily increased recovery rates and improved disease prognosis.

On the one hand, medical advances have provided a growth in knowledge of the biology of the disease, with more pharmacological treatments targeted at each type of tumour. On the other, technological advancements have enabled increasingly accurate and safe radiotherapy. Together these have resulted in less aggressive but more effective personalised treatment.

HEALTH www.webexpressguide.com LOG IN TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY36

HC Marbella's oncology centre, HC Cancer Centre, faces this disease on a daily basis. Its specialist breast cancer team, is made up of consultants from the different fields related to breasts: gynaecologists, radiologists, surgeons, oncologists and radiation specialists among others. They investigate and study each tumour from its roots and together plan the optimal treatment for each patient.

The first step in this fight begins with prevention and early diagnosis. From adolescence, all women should attend an annual gynaecological check-up to find out which preventative measures are most appropriate in their specific case. Mammograms are recommended from age 40, Tom synthesis, or 3D mammography, can detect very small lesions which would have previously been missed, increasing cancer detection by 40%. As a result, cancers are diagnosed at an early stage, significantly improving patient survival.

Once cancer has been diagnosed, the Breast Unit team plan appropriate personalised treatment for each patient. This treatment plan will depend largely on the biology and behaviour of the tumour.

In the early stages, when the cancer is localised, surgery or radiotherapy is the usual treatment of choice. Currently, whenever the situation allows, conservative surgery is performed removing only the tumour with an adequate margin of safety. This conservative surgery is always complemented by radiotherapy to ensure better control of the disease. “The latest radiotherapy is more precise, conformal and safe, improving treatment tolerance whilst maintaining effectiveness,” explains Paula Sedano, Radiation Oncologist at HC Marbella.

In cases where systemic treatment is neces sary, we evaluate the breast tumour subtype to deliver the most appropriate treatment.

“Genomic platforms are currently being developed which aim to establish the risk of relapse and survival in each type of tumour through a genetic study. These allow identification of whether or not additional treatment is required for each individual patient,” explains Dr Victor Navarro, Medical Oncologist at HC Cancer Centre.

Each treatment has its function and its timing, its coordination by a multidisciplinary team is therefore essential. As Dr Sedeno explains,

“Our Breast Unit includes different specialists, they offer patients a complete service, including early diagnosis and treatment, guaranteeing the best treatment options, in the best environment and with the same familiar faces.”

Thanks to this progress in treatment and early diagnosis, she concludes, “We have managed to increase long-term survival rates and are one step closer to winning this battle.”

HEALTH LOG IN TO OUR WEBSITE TO LEAVE YOUR COMMENTS OR REPLY www.webexpressguide.com 37
hccancercenter.com 952 908 898 Cancer Center: #Genomic testing #Medical oncology #Radiotherapy Diagnostic Imaging Center: #PET-CT #3 Tesla MRI #Tomosynthesis #CT 64 slice Accurate, safe and precise cancer therapies
64www.webexpressguide.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES INDEPENDENT UPHOLSTERER, CURTAINS & LOOSE COVERS MAKER Re-upholstery and repair of sofas, armchairs, dining chairs, headboards, bar seating, office furniture, seating repairs, framework repairs, new cushion interiors, curtains and lace curtains ATTENTION IS IN THE DETAIL AND THOSE FINISHING TOUCHES CAN HELP ACHIEVE THE ULTIMATE TRANSFORMATION. Call Sharon: +34 956 641 029 / +34 678 107 492 Take-a-chair Email: sharoncordell@hotmail.com
40www.webexpressguide.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES Wash from 4€ in 30 minutes Drying from 1€ in 10 minutes All Products Included Lava desde 4€ en 30 minutos Seca desde 1€ en 10 minutos Productos Incluidos +34 630 012 012 Calle de Levante, 57, 29691 La Duquesa LAUNDERETTE - LAVANDERIA PUERTO DE LA DUQUESA » Washing Machines Capacity: 10-15kg » Capacity Driers: 15kg » Cash Machine » For hotels service please consult » Capacidad maquinas lavado: 10-15kg » Capacidad Secadoras 15 kilos » Cajero Automático » Servicio para hostelería cosultar IRONING SERVICE - SERVICIO DE PLANCHADO 243.indd 40 01/09/2021 12:44:14 Wash from 4€ in 30 minutes Drying from 1€ in 10 minutes All Products Included Lava desde 4€ en 30 minutos Seca desde 1€ en 10 minutos Productos Incluidos +34 630 012 012 Calle de Levante, 57, 29691 La Duquesa LAUNDERETTE - LAVANDERIA PUERTO DE LA DUQUESA » Washing Machines Capacity: 10-15kg » Capacity Driers: 15kg » Cash Machine » For hotels service please consult » Capacidad maquinas lavado: 10-15kg » Capacidad Secadoras 15 kilos » Cajero Automático » Servicio para hostelería cosultar IRONING SERVICE - SERVICIO DE PLANCHADO 40www.webexpressguide.com LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES Wash from 4€ in 30 minutes Drying from 1€ in 10 minutes All Products Included Lava desde 4€ en 30 minutos Seca desde 1€ en 10 minutos Productos Incluidos +34 630 012 012 Calle de Levante, 57, 29691 La Duquesa LAUNDERETTE - LAVANDERIA PUERTO DE LA DUQUESA » Washing Machines Capacity: 10-15kg » Capacity Driers: 15kg » Cash Machine » For hotels service please consult » Capacidad maquinas lavado: 10-15kg » Capacidad Secadoras 15 kilos » Cajero Automático » Servicio para hostelería cosultar IRONING SERVICE - SERVICIO DE PLANCHADO 243.indd 40 01/09/2021 12:44:14 Wash from 4€ in 30 minutes Drying from 1€ in 10 minutes All Products Included Lava desde 4€ en 30 minutos Seca desde 1€ en 10 minutos Productos Incluidos +34 630 012 012 Calle de Levante, 57, 29691 La Duquesa LAUNDERETTE - LAVANDERIA PUERTO DE LA DUQUESA » Washing Machines Capacity: 10-15kg » Capacity Driers: 15kg » Cash Machine » For hotels service please consult » Capacidad maquinas lavado: 10-15kg » Capacidad Secadoras 15 kilos » Cajero Automático » Servicio para hostelería cosultar IRONING SERVICE - SERVICIO DE PLANCHADO
603 662 035 Email: thecurtainandbeddingco@hotmail.com www.curtainsandblinds.es Tel:CURTAIN & BEDDING www.sunflowerestates.es Detached Villa 249,000€ We speak Dutch, English & Spanish +34 616 273 378 info@sunflowerestates.es With over 20 years of experience in the property business of the Costa del Sol you can rely on me to find you exactly what you are looking for and within your budget. Nicolette van Werven +34 616 273 378 www.sunflowerestates.es No job is too big or too small > Easy, flexible and friendly approach. > Clear, transparent and honest > No budget too small or big! We are only one call away! Detached villa located in an awesome area with lots of green around, just on the outskirts of San Martin de Tesorillo. Bedroom 2 Bathrooms 1 Plot Size 2600 m2 Built Size 270 m2 Terrace 30 m2 12:44:14 LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.sunflowerestates.es OFFER OF THE MONTH Semi-Detached House €215,000 We speak Dutch, English & Spanish +34 616 273 378 info@sunflowerestates.es With over 20 years of experience in the property business of the Costa del Sol you can rely on me to find you exactly what you are looking for and within your budget. Nicolette van Werven +34 616 273 378 www.sunflowerestates.es No job is too big or too small > Easy, flexible and friendly approach. > Clear, transparent and honest > No budget too small or big! We are only one call away! Stunning large corner townhouse Manilva, with sea views. Bedroom 3 Bathrooms 2 Garden 30 m2 Built Size 117 m2 Terrace 27 m2 243.indd 41 01/09/2021 www.sunflowerestates.es Detached Villa249,000€ We speak Dutch, English & Spanish +34 616 273 378 info@sunflowerestates.es With over 20 years of experience in the property business of the Costa del Sol you can rely on me to find you exactly what you are looking for and within your budget. Nicolette van Werven +34 616 273 378 www.sunflowerestates.es No job is too big or too small > Easy, flexible and friendly approach. > Clear, transparent and honest > No budget too small or big! We are only one call away! Detached villa located in an awesome area with lots of green around, just on the outskirts of San Martin de Tesorillo. Bedroom 2 Bathrooms 1 Plot Size 2600 m2 Built Size 270 m2 Terrace 30 m2 12:44:14 LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES www.sunflowerestates.es OFFER OF THE MONTH HOUSE NEWLY BUILT €495,000 We speak Dutch, English & Spanish +34 616 273 378 info@sunflowerestates.es With over 20 years of experience in the property business of the Costa del Sol you can rely on me to find you exactly what you are looking for and within your budget. Nicolette van Werven +34 616 273 378 www.sunflowerestates.es No job is too big or too small > Easy, flexible and friendly approach. > Clear, transparent and honest > No budget too small or big! We are only one call away! Manilva - Extraordinary exclusive views of the sea !!! Bedrooms 3 or 4 Bathrooms 2 Large garden with patio Swimming Pool 243.indd 41 01/09/2021

Florida Health Dept. Warning Against Covid-19 mRNA Vaccine

Florida Surgeon General Dr Joseph A. Ladapo has recommended against receiving mRNA COVID-19 vaccines, especially to males aged 18 to 39 as it increases the risk of cardiac-related death.

Florida emphasizes that health care providers review all data to evaluate risks and benefits unique to each patient when determining any health care services to provide, including the administration of COVID-19 vaccines containing Messenger RNA (mRNA) which both the PfizerBioNTech and the Moderna vaccines utilize.

Their analysis found there is an 84% increase in the relative incidence of cardiac-related death among males 18-39 years old within 28 days following mRNA vaccination.

Individuals with pre-existing cardiac conditions, such as myocarditis and pericarditis, should take particular caution when considering vaccination and discuss with their health care provider.

The State Surgeon General now recommends against the COVID-19 mRNA vaccines for males ages 18-39 years old. Individuals and health care providers should also be aware that this analysis found that Males over the age of 60 had a 10% increased risk of cardiac-related death within 28 days of mRNA vaccination.

OPINION www webexpressguide.com44
“Today, we released an analysis on COVID-19 mRNA vaccines the public needs to be aware of,” he said. He added: “FL will not be silent on the truth.”

Non-mRNA vaccines were not found to have these increased risks among any population. Floridians are encouraged to discuss all the potential benefits and risks of receiving mRNA COVID-19 vaccines with their health care provider. The risk associated with mRNA vaccination should be weighed against the risk associated with COVID-19 infection. The Department continues to stand by its Guidance for Pediatric COVID-19 Vaccines issued March 2022, which recommends against use in healthy children and adolescents 5 years old to 17 years old. This now includes recommendations against COVID-19 vaccination among infants and children under 5 years old, which has since been issued under Emergency Use Authorization.

This raises some serious questions when in Europe and particularly in the UK there is no mention of this while the over 60’s are urged to get the vaccine, warning that the COVID 19 cases are surging. Why not the under 60s? Was it not the idea to get the young vaccinated with priority?

At the same time, the Office for National Statistics (ONS), shows that more people than usual have died this year and that a rise in “irregular heartbeat” deaths could (?) be the reason.

The department continues to stand by its Guidance for Pediatric COVID-19 Vaccines issued March 2022, which recommends against use in healthy children up to age 17.

About the Florida Department of Health The department, nationally accredited by the Public Health Accreditation Board, works to protect, promote and improve the health of all people in Florida through integrated state, county and community efforts.

OPINION www.webexpressguide.com 45

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31 DE OCTUBRE - HALLOWEEN

Hay muchas maneras de celebrar esta fes�vidad de manera diver�da. Tallado de calabazas, truco o trato, fiestas de disfraces. A H&M (www2.hm.com/es) encontrarás todo lo necesario para tu pequeño monstruo en nuestra colección de Halloween para niños.

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Dissfraz 29,99 € Conjunto estampado de 2 piezas 24,99 €
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Cosméticos que solo

con verlos enamoran a primera vista.

Eso es lo que podemos decir de los nuevos labiales de YSL de los que son imagen las preciosas Kaia Gerber y Barbie Ferreira y que han conseguido meterse en nuestro neceser este otoño por la puerta grande.

Se llaman Rouge Pur Couture The Bold y son de YSL Beauty (24,60 euros), unos nuevos labiales que son pura fantasía por fuera y también por dentro ya que �enen un acabado brillo irresis�ble, alta cobertura y color intenso. Además, a la vista de lo bonitos que les queda tanto a Kaia como a Barbie, son más apetecibles todavía. Aunque si eso es poco, os podemos asegurar que enamoran a cualquiera con sus doce tonos, desde los nudes más clásicos a los rojos más intensos, de esos con los que conseguir desde un maquillaje natural a otro más de fiesta.

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LEAVE YOUR COMMENTS ON OUR BLOG ONLINE AT FOOT OF ARTICLES HORSE RIDING SCHOOL & PONY CLUB · SHOW JUMPING · · DRESSAGE · · BEGINNERS & ADVANCED LESSONS · · КОНКУР · · ОБЪЕЗДКА ЛОШАДЕЙ · · Уроки для начинающих и опытных участников · Adults and Children (Min. 5 years old) Для взрослых и детей (минимальный возраст 5 лет). Private, Semi-private and Reduced Groups Lessons. Galope Exams and Preparation for Competition. Частные, полу-частные уроки и уроки для сокращенных групп. Галоп-тесты и подготовка к соревнованиям. Our lessons and aciviies are personalized and exclusive and offering a singular experience. Наши уроки и мероприятия персонализированные и эксклюзивные и обеспечивают исключительный опыт. YOU WILL FIND ME AT: MARBELLA CLUB HIPICA Ctra. de BenahavÍs, Km 3.7 TEL: +34 679 658 680 sarafdezre@hotmail.com PONY CLUB SOCIAL ACTIVITIES КУЛЬТУРНО-ПРОСВЕТИТЕЛЬНЫЕ МЕРОПРИЯТИЯ PONY BIRTHDAY PARTIES ДЕНЬ РОЖДЕНИЯ СТОРОНЫ С ПОНИ GYMKANA & GAMES DAYS GYMKANA & ИГРЫ ДНЯ Julia GLADSTONE CHILDREN & ADULT LESSONS Tel: +34 606 365 367 www.ponyclubestepona.com Дети и уроки для взрослых YANA RIDER OF THE FUTURE EASTER & SUMMER COURSES DAILY OR WEEKLY COURSES ПАСХАЛЬНЫЕ И ЛЕТНИЕ КУРСЫ ЕЖЕДНЕВНО ИЛИ ЕЖЕНЕДЕЛЬНО
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Dakar Desert Rally. Dakar Desert Rally is the biggest and most epic off-road rally racing adventure ever developed. Dakar Desert Rally captures the genuine speed and excitement of Amaury Sport Organisation’s largest rally race on the planet, featuring a wide variety of licensed vehicles from the world’s top makers, including motorcycles, cars, trucks, quads and SSVs. The game offers unique challenges for off-road simulation diehards and casual racing fans alike. Compete in fierce online multiplayer races or navigate the vast wilds in single-player offline.

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ENTERTAINMENT GAMES
Bayonetta 3. Bayonetta 3 is an upcoming action-adventure video game developed by PlatinumGames and published by Nintendo for the Nintendo Switch. It is scheduled
be released on October 28, 2022. It
installment of the Bayonetta video game series, acting as a sequel to Bayonetta and Bayonetta 2. Saber Porto Ltd. PlatinumGames, PlatinumGames Inc. Saber Interactive Inc October 4, 2022 Multiplayer, Single Player PlayStation 4, PlayStation 5, Xbox One, Xbox Series X and Series S, Microsoft Windows Nintendo October 28, 2022 Single Player Nintendo Switch

Iggy Azalea — Amethyst Amelia Kelly

55www webexpressguide.com MUSIC Amethyst Amelia Kelly, known professionally as Iggy Azalea, is an Australian rapper, songwriter, and model. At the age of 16, Azalea moved from Australia to the United States in order to pursue a career in music. Known for: “Fancy” 2013 "Change Your Life" 2014 "Problem" 2014 Genre Electro-hopelectropoppop rap

AN-tonio, en el 25 aniversario de su muerte

Mi amigo Antonio Rubio Rodríguez era un cantante atípico y un poeta urbano que no escribía poemas sino canciones desgarradas que no dejaban indiferente a nadie. Muy querido en su Algeciras natal y también en nuestro municipio de Manilva donde tenía muchos seguidores, hace ya 25 años que nos dejó huérfanos de su arte.

En este artículo quiero desgranar algunas de sus letras para valorar su obra desde el punto de vista del contenido.

Una de sus canciones emblemáticas, cuasi un himno diría yo, es, sin duda, "Kamina, revienta o escupe". En ella encontramos en primer lugar su afán de transgresión que notamos desde el título con esa "K" de Kamina y con esa enumeración de verbos que nos habla de hartazgo y de deseos de soltar toda la rabia contenida en el interior de la mente.

Uno puede reventar cuando quiera, pero lo que no puede ni debe hacer essalpicar a otro de su dolor ni de sus derrotas. An-tonio sabe crear belleza para que luego la fealdad y el desgarro sean aún más intensos.

"Río Yuyu" es una delicada canción de amor donde Antonio casi se pone tierno si no fuera porque conserva la acritud en frases antológicas como la impagable y rotunda "Dios es caro" que esconde más que dice.

"La crisálida" dedicada a su madre es una canción de amor y devoción hacia su progenitora a la que quiere demostrar que, aunque no siempre se lo demuestre, la lleva siempre en su sentir.

"Eco (de pravia)" ya desde el título es una burla, una pirueta de palabras para decir lo de siempre, una dislocación de frases sagradas para convertir el amor y el sexo en sacros anhelos.

"Tinto" es un chascarrillo hecho canción, un conato de vomito vinoso que incomoda al principio pero que termina provocándonos una sonrisa cómplice.

"An-tonio" es una autobiografía gozosa donde el protagonista nos cuenta una plena relación amorosa que nos deja imágenes de alta poesía, pero que no da cabida al romanticismo sino a la realidad del día a día.

"Por Andrés" es una de mis canciones favoritas por su elegancia y emotividad y porque es un homenaje sincero y sentido al gran guitarrista Andrés Rodríguez que murió pocas fechas antes que el propio autor. Quiero acabar repasando con escalofrío la letra de "el cuarto paso" que contiene su profético y terrible "Hay algo en mí que no quiere vivir" donde adivinamos tantas cosas y comprendemos su difícil pasear por el alambre de la vida deseando más el vacío que el suelo, el olvido que el presente, la nada que el todo. En n. An-tonio era así y así lo queríamos y lo queremos.

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El kiosko de Puerto Banús, desde una tablet a un chicle pasando por el periódico Kiosko Banús 951 91 37 83 @kioskobanus 7 Calle Antonio El Bailarín. Puerto Banús HORARIO: 8.00 - 18.00 Nueva Dirección / New Address: C/ Duquesa de Arcos 29 · SABINILLAS (frente la heladería Da Vinci) Tel. 952 890 031 - Mov. 687 524 468 PELUQUERIA & ESTETICA HAIR & BEAUTY SALON MANICURA - PEDICURA - FACIAL DEPILACIÓN - MASAJES MANICURE - PEDICURE - FACIALS HAIR REMOVAL - MASSAGES LIBRERIA,PAPELERIA, PRENSA JUGUETERIA, REVISTAS C/ Miguel Delibes, 8 San Luis de Sabinillas 952 89 08 71 masqueletras@live.com El kiosko de Puerto Banús, desde una tablet a un chicle pasando por el periódico Kiosko Banús 951 91 37 83 @kioskobanus 7 Calle Antonio El Bailarín. Puerto Banús HORARIO: 8.00 - 18.00 Nueva Dirección / New Address: C/ Duquesa de Arcos 29 · SABINILLAS (frente la heladería Da Vinci) Tel. 952 890 031 - Mov. 687 524 468 PELUQUERIA & ESTETICA HAIR & MANICURA - PEDICURA - FACIAL DEPILACIÓN - MASAJES MANICURE - PEDICURE - FACIALS HAIR REMOVAL - MASSAGES LIBRERIA,PAPELERIA, PRENSA JUGUETERIA, REVISTAS C/ Miguel Delibes, 8 San Luis de Sabinillas 952 89 08 71 masqueletras@live.com Wedding Bouquets - Plants & Exotic Plants - Artificial Flowers & Plants CHINESE FOOD ALSO TAKEAWAY MENÚ DEL DIA 9.50€ Open 11:30 - 24:00 Would you like your business to be well known? Advertise with us and your business will get to be known for very little cost each month. We offer personalized designs and a large distribution. Call us on 629 504 003 or email & we’ll get together WITH NO COMMITMENT www.webexpressguide.com Wedding Bouquets - Plants & Exotic Plants - Artificial Flowers & Plants CHINESE FOOD ALSO TAKEAWAY MENÚ DEL DIA 9.50€ Tel: +34 602 077 497 PASEO MARITIMO DE SABINILLAS TAXI BEACH Open 11:30 - 24:00 Would you like your business to be well known? Advertise with us and your business will get to be known for very little cost each month. We offer personalized designs and a large distribution. Call us on 629 504 003 or email & we’ll get together WITH NO COMMITMENT www.webexpressguide.com Plaza Salvador (SABINILLAS) Work Shop & Technical Services Liberaci6n de m6viles - Cobertura -Accesorios - Fallo de Encendido - Sonido - Internet m6vil - Tarjetas lnstalaci6n de Sistemas Operativos - Actualizaci6n de Dispositivos - Puertos de Carga Formateo Cambio de Pantallas - Respuestos - Fuente de Alimentaci6n - Fax - Fotocopias NORTEL SERVICE
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