EDITION 267

Ferrari SF90 Spider - 1000 HP

500 KMS high Spec car

Price: 550.000€ net without Tax

As the Prancing Horse’s first production plug-in hybrid spider, the SF90 Spider sets new performance and innovation benchmarks not only for the marque’s range, but for the entire sports car sector. The new convertible has the same extreme supercar specification and record-breaking performance as the SF90 Stradale yet also adds further driving pleasure and versatility to the mix, thanks to the latest iteration of Ferrari’s signature Retractable Hard Top architecture. This makes the SF90 Spider the ideal car for owners that demand the very pinnacle of Ferrari technology, but still want the thrill and versatility of open top driving.

Como primer spider híbrido enchufable de producción del Cavallino Rampante, el SF90 Spider establece nuevos puntos de referencia en rendimiento e innovación no sólo para la gama de la marca, sino para todo el sector de los automóviles deportivos. El nuevo convertible tiene las mismas especificaciones extremas de super-deportivo y el mismo rendimiento récord que el SF90 Stradale, pero también añade mayor placer de conducción y versatilidad a la mezcla, gracias a la última versión de la arquitectura Retractable Hard Top de Ferrari. Esto convierte al SF90 Spider en el vehículo ideal para los propietarios que exigen lo más alto de la tecnología Ferrari, pero que aún desean la emoción y la versatilidad de una conducción descapotable.

PRICE: 39.999€

PRICE: 320.000€ net without tax

PRICE: 92.999€

PRICE : 159.999€

PRICE: 114.999€

PRICE: 94.999€

PRICE 550.000€ net without VAT

Mercedes-Benz G63 AMG 4x4 Squared - China Blue 1.000 kms

Jaguar XK8 5.0 Coupe limited edition 1st Registration 2016 - 39.000 kms

Porsche Taycan turbo S - 761 HP

Porsche Carrera Cabrio Year 2015 - 84.000 kms - 1. Owner car Very well equipped

Landrover Range Rover Sport HSE Dynamic P440 Plug in Hybrid –New - 0kms

Porsche Taycan 4S As new condition, 9.000 kms

Mercedes-Benz GLE 350d AMG fully equipped Year 2021 - 12.000 kms

Ferrari SF90 Spider - 1000 HP 500 KMS high Spec car

Yes, I know that the world is troubled with so many problems everywhere but quite frankly we are lucky to be living here on the Costa del Sol. As I keep saying, apart from the climate and the good food, it is probably one of the safest and more leisurely places where to be.

Cheer up!! We now have the end of year festivities to look forward to and the start of a very promising year to follow. Web Express is still here after 25 years because we have always honestly considered both the advertisers as well as the readers. But our progress continues and advertisers as well as readers will be pleased to know that our progress continues and that we have some great plans in store that will reflect in an even more efficient marketing Media in print and online.

Sí, sé que el mundo tiene muchos problemas en todas partes pero, francamente, tenemos suerte de vivir aquí en la Costa del Sol. Como sigo diciendo, aparte del clima y la buena comida, probablemente es uno de los lugares más seguros y tranquilos donde estar.

¡¡Animo!! Ahora tenemos que esperar las festividades de fin de año y el comienzo de un nuevo año muy prometedor. Web Express Guide sigue aquí después de 25 años porque siempre hemos considerado honestamente tanto a los anunciantes como a los lectores. Pero nuestro progreso continúa y tanto los anunciantes como los lectores estarán encantados de saber que nuestro progreso continúa y que tenemos grandes planes que se reflejarán en uno medio de marketing aún más eficientes en forma impresa y en línea.

3. Car the Month: Ferrari SF90 Spider - 1000 HP

4. Cars for sale

21. Cars for sale

11. Did you know that..?

FOOD

24. The monthly Recipe

26. Guru - Restaurant

36. causes of infertility currently affecting men and women

40. Chronic Kidney disease

OPINION

16. New pet laws

44. Alcohol

PROPERTIES

33. Properties for sale - Sunflower Estates

ARTE

54. Juan Emilio

52. Art Gallery

PRÊT A PORTER

48. Fashion

BEAUTY

50. AGA Plus

TRAVEL

42. ETIAS

GAMES

56. Computer Games

MUSIC

57. Calvin Harris

58. MOVIES

The kitchen is the heart of your home, it must be attractive but also unique in style with full attention to every detail.

The kitchen is the heart of your home, it must be attractive but also unique in style with full attention to every detail.

and sustainability.

The kitchen is the heart of your home, it must be attractive but also unique in style with full attention to every detail. and sustainability.

and sustainability.

and sustainability.

You are welcome to visit our show room NOVO KÜCHEN – Official Showroom of Häcker Kitchens

You are welcome to visit our show room NOVO KÜCHEN – Official Showroom of Häcker Kitchens

You are welcome to visit our show room NOVO KÜCHEN – Official Showroom of Häcker Kitchens

You are welcome to visit our show room NOVO KÜCHEN

Avenida Juan Carlos I, nº100 - Estepona 29680 - 951 487 009 info@novokuchen.com www.novokuchen.com

Avenida Juan Carlos I, nº100 - Estepona 29680 - 951 487 009 info@novokuchen.com www.novokuchen.com

Avenida Juan Carlos I, nº100 - Estepona 29680 - 951 487 009 info@novokuchen.com www.novokuchen.com

It is almost 25 years since webexpressguide.com was registered, specialising in promoting the best part of the Costa del Sol between Marbella, Sotogrande and Gibraltar, which we also print and distribute as a portable quality magazine.

Over the years we have built a reputation for good quality at competitive prices for high quality advertisers who wish to be seen all year round by all nationalities in the area including Spanish.

Whilst it is fair to say that we avoid promoting competitors in the same line of business, we do not deny anyone the opportunity to advertise, but after 25 years, we feel we can highlight with some distinction the advertisers we believe can be especially recommended for their proven high quality products and services.

This will be done by adding our recommended logo on their printed adverts.

AVAILABLE AT OUR STORE – DISPONIBLE EN NUESTRA TIENDA

GAS BARBECUES - BARBACOAS DE GAS

CHARCOAL BARBECUES - BARBACOAS DE CARBÓN

PELLET BARBECUES - BARBACOAS DE PELLETS

HYBRID BARBECUES - BARBACOAS HÍBRIDAS

PORTABLE BARBECUES - BARBACOAS PORTÁTILES

COMBO BARBECUES - BARBACOAS COMBO

BUILT-IN BARBECUES - BARBACOAS ENCASTRADAS

SMOKERS - AHUMADORES

GRILLS - PLANCHAS

OUTDOOR KITCHEN - COCINA DE EXTERIOR

KAMADO BARBECUES - BARBACOAS KAMADO

OTHER PRODUCTS – OTROS PRODUCTOS

FUELS - COMBUSTIBLES

SMOKERS - AHUMADORES

LIGHTERS - ENCENDEDORES

RUBS - RUBS

SAUCES - SALSAS

PROBES - SONDAS

ACCESSORIES – ACCESORIOS

Calle Alonso Cano, 15, Poligono Industrial, Estepona

ELECTRIC BARBECUES - BARBECOAS ELECTRICAS PIZZA OVENS - HORNOS DE PIZZA

Brexit ‘killing hospitality industry’. e number of hospitality venue closures is rising sixfold in just a year. Brexit is “killing the hospitality industry”, said the paper, as the net closure of almost 4,600 pubs, clubs, hotels and restaurants in the year to 31 March 2023 “lays bare the devastating impact of sta shortages caused by Brexit as well as the cost-of-living crisis”. Many owners have blamed persistent sta shortages since leaving the EU as the main reason for closure.

e Independent

Return to o ce's impact on women. As employers mandate more in-o ce days, the shift is hitting a surge in the number of hours that women spend on the job. Analysis found that backtracking on exibility is a deterrent for women investing more hours in work or transitioning from part-time to full-time jobs. Women have also borne the brunt of in ation, having to take on second jobs. e hours worked per woman have risen by almost 5% compared to pre-pandemic levels, according to government data. Bloomberg

Support grows for second referendum. Some 46% of Britons want a second Brexit referendum in the next 10 years, according to a new YouGov poll. More than a quarter of people support such a referendum by the end of 2023. Less than a third of people (30%) said they thought Brexit is “done”, while almost half (49%) said it is not complete. Among 2016 Leave voters, 63% think there shouldn’t be another referendum in the next ten years. 70% of 2016 Remain voters believe there should. e gures “suggest that if a referendum were to be held now, Britain rejoining the EU would come out on top. YouGo

French and Germans avoid UK. Tourism bosses believe that French and German tourists are beginning to avoid the UK because of post-Brexit restrictions on travelling with identity cards. Previously EU citizens could use ID cards to enter the UK, but since October 2021 they have needed a passport. Less than half the population of France and Germany hold a valid passport. In 2016, Germans ranked the UK as the 7th best place to visit, and French people ranked it 9th. By 2022, the UK had fallen to 16th and 14th respectively. e Guardian

Did you know that..?

What spiritual leadership means. ere are four dimensions of health - physical, social, mental and spiritual - according to McKinsey’s Health Institute. Strong leaders prioritise all four facets. One regularly overlooked facet? Spirituality. e word doesn’t necessarily need to imply having religious beliefs - but rather high levels of moral values, integrity and kindness. According to the research, workers perceive managers who embody these values to be good at creating a sense of trust and community in the workplace. Managers can start prioritising spiritual leadership by practicing self-re ection and emphasising personal and professional development amongst their teams. INC

Write letters to ward o dementia. When a text message can be dashed o in seconds, sitting down to write a letter can seem a bit of a waste of time; but do it regularly, and it could reduce your risk of developing dementia. Data from Monash University, Melbourne, showed that “adult literacy activities” – which include keeping a diary and taking educational classes, as well as letter-writing – has the most protective e ect: people who regularly did one of these were 11% less likely to develop dementia than their peers. Playing chess or cards and doing crosswords was associated with a 9% lower risk; arts and crafts cut the odds by 7%, as did more passive activities such as watching TV and reading; socialising, however, appeared to have no bene t. e Telegraph

Wall squats and planks best at lowering blood pressure. Strength-training exercises such as wall squats or holding the plank position are among the best ways to lower blood pressure, a study suggests. Current guidance focusing mainly on walking, running and cycling should be updated, the UK researchers say. Analysis, published in the British Journal of Sports Medicine, of trials involving 16,000 people found all exercise lowered high blood pressure. But wall squats and planking led to larger falls than aerobic exercise. ese isometric exercises are designed to build strength without moving muscles or joints. BBC

Casino Marbella puts the finishing touch to the Costa del Sol Fantastic Film Festival

The Unicornio Association, directed by Julio Peces, has celebrated, from September 4 to 10, the XXIV edition of the Costa del Sol International Fantastic Film Festival.

This year, the theme chosen by the organization was “Serial Killers” and, as usual, the Festival's closing party took place at the emblematic Casino Marbella.

As a nod to the main focus of the Festival, on September 8, the gardens of the Casino were transformed into the Paris of the 1920s, inspired by the experiences of the character Monsieur Verdoux, played by Charles Chaplin in what would be his penultimate film, based on the life of serial killer Henri Désiré Landru.

A Parisian party where the iconic Eiffel Tower was not missing illuminated by a striking moon full or the shadow of Monsieur Verdoux himself stalking his next victim, creating a magical atmosphere.

Among the guests were personalities from the world of cinema and television, highlighting the presence of the presenter and actress Lara Dibildos, the recent award-winning actress Cristina Medina or the renowned TV Director Javier Quintas, among others.

The Vintage Experience was in charge of providing the soundtrack to the night, creating the perfect atmosphere in which the more than 120 guests enjoyed the evening to the rhythm of jazz.

Once again, Casino Marbella achieved a resounding success, making the event a unforgettable experience for each of the attendees.

José María García Urbano, Alcalde de Estepona, asistió al evento

Smart homes are the future, we design, implement and launch your domotic system. We develop a customized and easy-to-install solution for your home. RECOMMENDED

PET LOVERS

AND

OWNERS

BE AWARE OF THE NEW LAW

coming in effect as of 29 September 2023. 17/2021

Fines for not complying with the law are from 500 to 50.000 euros.

The new law is for the protection of animals and is considering them to be living beings with feelings. The law does not include bulls or hunting dogs, they have their own laws.

Rules for dogs, cats and ferrets:

• when over 3 months must be micro chipped, have a passport, and a yearly rabies vaccination.

• must have a liability insurance (seguro de responsabilidad civil) which is normally included in your house insurance. Check with your insurance company.

• all cats need to be neutered before 6 months of age or be inscribed as breeding animals in the registro de criadores de animales.

• breeding of dogs is only allowed when inscribed in the registro de criadores de animales. Puppies and kittens may only be micro chipped and registered to an owner with the number of the registry. Otherwise it is considered to be an abandoned animal and will have to go to a shelter. If your pet accidentally gets pregnant you must inscribe directly.

• the owner of a dog must do a free online course before getting a dog. The idea behind this course is to stop the impulsive acquisitions of animals and their abandonment. The course will help future owners to become knowledgeable of what it implies to take care of an animal. It will be valid for ever but still has to be created.

• if you already have a dog then the course must be completed within 2 years.

• the rules for PPP dogs will stay the same.

• no animals are allowed to be left alone for more than 3 days, in the case of dogs this is 24 consecutive hours.

• it is forbidden to tie a dog up outside a shop or to let it wander around in public areas without the presence of the owner, they cannot be left habitually on terraces, balconies, rooftops etc, or left alone in the car.

• dogs will be allowed in the taxi, bus, train, restaurants and on the beach unless it is explicitly (sign) forbidden.

• no more than 5 dogs can be registered to one owner or they will have be registered as a núcleo zoótecnico.

• for the training of dogs the law prohibits the use of electrical collars, impulse collars, physical punishment or suffocating. Education should be done without provoking fear or pain.

• if your pet gets lost you have to communicate the loss within 48 hours to the authorities and through your veterinarian, who will also check your actual data.

• the abandonment of animals is a crime. The penalty is up to 50.000 euros. And if it has put the animal in danger then also 1-6 months of prison or 1-3 months community service can be given.

• when the animal dies, proof of incineration or burial must accompany the baja registral of the microchip

• the sacrificio zero implies that animals cannot be euthanized because there is nowhere to put them, they are old, have a treatable condition or for financial reasons. Euthanasia may only be done by an accredited veterinarian, and is only justified by the purpose to avoid suffering from non-recoverable reasons that compromise the

Ayuntamiento (townhall)

Each townhall is responsible for retrieving animals from the streets and must have a shelter – either private or municipal- to take them to. They must be available 24 hours a day and provide for emergency care. They are responsible for the cat colonies.

Cat colonies

• all cat colonies need to be registered at the Ayuntamiento.

• the person responsible for the feeding etc. will be given a contract as a volunteer. They will be given an ID card. No other person is allowed to feed or remove these cats.

• all cats must be micro chipped (registered to the Ayuntamiento), neutered before the 6 months and vaccinated for rabies every year and treated for worms and external parasites.

• a non- micro chipped stray cat may not be neutered without a implanting a microchip and receiving the obligatory treatments.

ILLEGAL PETS

From September 29, the Spanish Government will also enforce the new Animal Welfare Law, which will make certain pets that were previously legal are now illegal to own.

Under this law, owners of these now-prohibited pets will be required to notify the relevant authorities of their possession within six months of the law coming into effect. Furthermore, the competent authorities will take necessary actions to transfer these animals to wildlife protection centres, zoos, or animal protection entities.

LIST OF PROHIBITED PETS

• Amphibians, fish, and arthropods whose venom or bite pose a serious risk to the health or physical integrity of people or other animals.

• All primates.

• Poisonous reptiles and reptiles weighing over two kilos as adults, except for turtles.

• Wild mammals weighing more than five kilos in adulthood.

• Species banned by other community or national regulations that limit their captivity.

• Although not home pets, the law will also cover cetacean species (marine mammals: whale, dolphin or porpoise), breeding and keeping them in captivity will only be allowed for conservation and research projects.

We cater for every level of rider and horse, particularly for professional show jumping horses.

We can provide you with the quality horse or pony you need from riding school level up to grand prix for any discipline, at the best possible price.

We keep horses in Spain and the UK, but we also have a huge network of breeders and competition stables in Holland and Germany

Buying a horse with us is safe easy and enjoyable, with a long and valued reputation in the sport horse business.

We also provide training programs and livery service to suit your needs

For further information please contact: +34 665 453 594

WE TAKE CARE OF ALL YOUR VEHICLE NEEDS

NOS OCUPAMOS DE TODAS SUS NECESIDADES PARA SU VEHÍCULO

Almacenamiento y custodia de su vehículo clásico y de alta gama

Compramos y vendemos su vehículo

Mantenimiento y restauración de vehículo clásico y de alta gama.

Matriculaciones, y de vehículos históricos

Transportamos su vehículo

Storage and custody of your classic and high-end vehicle

We buy and sell your vehicle

Maintenance and restoration of classic and high-end vehicles. Registrations, and for historical vehicles

We transport your vehicle

You are welcome to see our WIDE SELECTION OF SECOND-HAND AND ALMOST NEW VEHICLES IN STOCK

For more information, please contact us.

€ 19,500

CITROEN

STUTZ

1977 – 9256 kms. € 59,900

You are welcome to visit our showrooms

For more information, please contact us.

CC Sotocentro, Autovia Mediterraneo,

WRANGLER

ROVER

90 2.5

MIHARI

BLACKHAWK VI!

END HOMELESSNESS FAMILY REUNIFICATION

Collective Calling is committed to addressing the pressing issues of homelessness in Spain and supporting street children in Tanzania. Our mission is to provi e omprehensive assistan e, empowerment, an long-term solutions to in ivi uals an ommunities affe te y homelessness, poverty, an so ial ex lusion.

❝ I never tire of saying that I do not sell hearing aids, but rather that I provide hearing services, where the hearing aid is a part of that service, but there is much more: serious advice and after-sales service to the patient. My job does not end with the sale, I ensure that the person is really getting the most out of the hearing aid that it can provide. ❞

NATANAEL ESTÉVEZ

Hearing Care Professional

C. Bolivia, 1, 29692 Sabinillas, Málaga (Opposite REPSOL petrol station)

SERVICES

Free Hearing Test

Hearing Aid Fitting & Programming

Hearing Aid Repairs

WHY CHOOSE US?

Latest Diagnostic Technology

Best Practices in Audiology

Price Transparency

Curried pumpkin soup with chicken

A quick and easy curried pumpkin soup with chicken, beans and green chilli to stimulate your taste buds.

INGREDIENTS (serves 4)

• 1 tbsp peanut oil

500g pkt Diced Pumpkin

1/3 cup (100g) korma curry paste

3 cups (750ml) chicken stock

270ml coconut cream

1 cup (16100g green beans, trimmed, halved crossways

METHOD

1.

160g) shredded chicken breast

1/2 cup (140g) Greek-style yoghurt

1 long green chilli, sliced (optional)

1/4 cup (20g) Coles Shredded Coconut, toasted

2 tbsp chopped chives

Heat the oil in a large saucepan over medium-high heat. Add the pumpkin and cook for 2 mins. Add curry paste. Cook for 30 secs or until fragrant.

Add stock to the pan. Bring to the boil. Reduce heat to medium. Simmer for 5 mins or until pumpkin is tender. Remove from heat. Cool slightly. Use a stick blender to blend until smooth.

Add coconut cream and place over medium heat. Bring to a simmer. Add chicken and beans. Cook for 2 mins or until beans are bright green and tender.

Divide soup among serving bowls. Top with the yoghurt. Sprinkle with chilli, if using, coconut and chives.

2.

3.

4.

Be Blla ll It I al alia Bella Italia

Original Italian cuisine by a professional Italian chef

Paseo maritimo Virgen del Carmen local D San Luis de Sabinillas. Tel: 677

Bella italia Restaurante italiano

Abierto todos los dias cerrado los lunes

A BIT OF ``GUIDE`` HISTORY

We GUIDE people to businesses and businesses to people

Since the creation of our website some 25 years ago, some of our clients may still remember the start of Web Express Guide.

Unfortunately this was half a century ago, not only time makes you forget but, apart from the residents to the Costa del Sol, people come and go as well as businesses almost on a daily basis, yes including businesses. I have just read on the news that the number of ``official bankruptcies`` in Spain this year has grown by 200%.

For this reason I would like to try and remind our readers and advertisers that 25 years ago the internet hardly existed nor did Google and I saw the need for an efficient media to serve advertisers more efficiently and at a reasonable cost so I created probably the first website dedicated to the Costa del Sol.

Having spent the time and the money to do this, unfortunately it seemed to serve no purpose because no-one seemed to know about it and there were hardy any internet users then. This is why the website needed to be advertised for people to know about it.

The problem was how to advertise the website. Radio? Newspapers? Magazines? Leaflets? Apart of the expense, advertising in external media suggested that the website did not work.

This is why I decided to start our own magazine, which is a printed version of the website on a monthly basis. As soon as the first edition was out, it proved to be an enormous success as well as the first website printed as a magazine, this is why the company is now called WEB(maga)ZINE S.L. I believe that we still are the only printed website, which is different from a publication online. .

A website that has now been modernized and with excellent results mainly because of the large and well established database and our continuous policy of upgrading and improving results for the sincere benefit of all our advertisers.

RECOMMENDED

Dunas de Barbate Resort

THE MAIN CAUSES OF INFERTILITY CURRENTLY AFFECTING MEN AND WOMEN

DR. JORDANA MATA

IThe World Health Organization (WHO) has itself declared it a disease as fertility problems are now estimated to affect 1 in 6 couples of reproductive age.

As we explained in our blog regarding the current importance of assisted reproduction, according to the Spanish Fertility Society, in Spain alone 10% of children born are as a result of assisted reproduction techniques.

The truth is that in addition to the obvious problem for the women and couples affected, the problems arising from infertility may now be considered a true demographic problem. With many couples not considering a second pregnancy, due to a delay in the age at which they finally achieve their first pregnancy, there has been a significant effect on the birth rate.

What are the main causes of infertility at this current time?

Female infertility: why is pregnancy elusive?

We often insist on the importance of age when a woman wishes to become pregnant and this is, without a doubt, the main problem facing assisted reproduction today.

We must not forget, as the years go by, both the quality and the quantity of eggs produced by a woman in each menstrual cycle begin to decrease, especially from around the age of 35, so when reaching this age, it can be very difficult to become pregnant. However, often a woman’s biological clock does not go hand in hand with the best time personally or professionally, postponing pregnancy, something we are fully aware of at HC Fertility,

Gynaecologist pecialist in Human Assisted Reproduction at HC Fertility

Although age is probably the main factor affecting women today, in our outpatient department we also treat other causes or conditions which make pregnancy difficult.

The most common causes diagnosed and for which we provide personalised treatment are:

• Endometriosis: endometriosis is a disease which affects approximately 1 in 10 women, hindering or preventing pregnancy depending on its severity, with symptoms affecting day-to-day life for the women who suffer from it. Fortunately, although it is a relatively unknown disease, in recent years much progress has been made in its diagnosis and treatment, as well as in the reproductive options for women suffering from it.

• Polycystic Ovary Syndrome (PCOS): this is a complex metabolic disorder which affects fertility due to one fundamental feature, the absence of ovulation (also known as anovulation), women with this disease do not therefore fall pregnant easily.

• Fallopian tube damage: a relatively common problem is damage to the fallopian tubes, usually an obstruction, which prevents the egg from moving and meeting the sperm for fertilisation. The reasons for this are diverse, the most common being Salpingitis (inflammation of the tube) or Hydrosalpinx, that is, the accumulation of fluid in one of the tubes, usually as result of infection.

• Absence of menstruation: factors which can cause our body not to ovulate at any given time, apart from diseases such as PCOS, are also very much related to our habits and lifestyle. Thus, factors

such as stress, obesity or rapid and sudden weight loss are very common causes for lack of menstruation. The absence of regular cycles leads almost unfailingly to a lack of ovulation, therefore rendering pregnancy impossible.

Male infertility: main causes

A few weeks ago, we shared an article in our blog section in which we reflected on the increase in cases in which infertility within a couple is associated with a male factor.

It is worth remembering that the number of cases we deal with in our clinic in which the diagnosis of reproductive health status indicates that the problems are in the man or the woman are currently very similar. In around 40% of cases the diagnosis is related to the man and in another 40% it is related to the woman. In the last article we explained how lifestyle and unhealthy habits, for example, obesity, smoking, alcoholism or sedentary lifestyle, are issues associated with poor semen quality.

Aside from this, there are a number of biological factors affecting both the quantity and quality of sperm, including:

Abnormalities in testicular function which directly affect the quality of semen, for example, azoospermia or oligospermia of testicular origin.

Obstruction or infection in the ducts, having a resulting effect.

• Abnormalities in the reproductive system.

• Hormonal abnormalities which influence reproductive function.

• Genetic abnormalities.

CHRONIC KIDNEY DISEASE

CKD is a condition in which the kidneys are damaged and cannot lter blood as well as they should. Because of this, excess uid and waste from blood remain in the body and cause other health problems, such as heart disease and stroke.

The main causes of CKD are diabetes and high blood pressure and some of the signs as it progresses are nausea and vomiting, muscle cramps, loss of appetite, swelling via feet and ankles, dry, itchy skin, shortness of breath, trouble sleeping, urinating either too much or too little.

Unfortunately, once damaged, currently there is no cure to restore the function of damaged kidneys and as they deteriorate the result is terminal. The time it takes to terminal point depends on the individual case but the result is the same.

Luckily there is a solution that helps, it is called dialysis a medical process where a machine regulates blood and removes toxins like salt, water, and waste. It does some of the work that your kidneys did when they were healthy. A healthy, working kidney can remove uid and waste 24 hours a day.

It is a specialized and expensive process that does prolong extensively the life of the patient it is usually provided free of charge by nations with a national health service but even more luckily it is carried out by some dedicated nurses who deliberately choose and train to treat CKD patients who would not survive past a few weeks without the treatment.

Visitors from non EU countries will require a travel pass to visit EU 30 countries in 2024. Holidaymakers jetting off to certain European countries will be required to apply for a new travel pass next year Because of Brexit, this includes UK travellers.

What is ETIAS?

European Travel Information and Authorisation System

ETIAS is a travel authorisation set to begin in 2024 in 30 European countries. It will be valid for three years or until your passport expires, whichever comes first.

The travel pass will be linked to your passport, and visitors will be permitted to travel in the ETIAs countries for up to 90 days within a 180 day period.

The EU website warns travellers they will be refused entry at the border if their passport is not valid for three months after your intended departure from ETIAS countries.

This means that people with citizenship from countries including the UK, US, and Australia will be required to apply for the €7 (£6) pass before embarking on their travels.

How do you apply for an ETIAS?

Applications will be available online on the official ETIAS website https://travel-europe.europa.eu/etias and through a mobile app when the pass comes into effect. The fee will cost €7 (£6).

When will ETIAS begin?

An exact start date has not been named, but the EU guidance already urges travellers to apply for an ETIAS "well in advance", specifically "before you buy your ticket or book your accommodation".

The countries that will require ETIAS are as follows: Austria – Belgium – Bulgaria – Croatia – Cyprus - Czech Republic – Denmark – Estonia - Finland – France – Germany – Greece – Hungary -Iceland – Italy – Latvia –Liechtenstein – Lithuania – Luxembourg – Malta – Netherlands – Norway – Poland – Portugal – Romania –Slovakia – Slovenia – Spain – Sweden – Switzerland –

Find more information about the travel pass on the official ETIAS website.

ALCOHOL HELPS YOU APPROACH ATTRACTIVE PEOPLE, BUT IT DOESN'T MAKE THEM MORE ATTRACTIVE TO YOU.

It's traditionally thought that when we're intoxicated with alcohol, we find other people more attractive, but a new study finds it's actually about courage.

We often refer to the fact that, when people are under the influence of alcohol, they see others as more handsome than they would otherwise be. But, according to a new study, this phenomenon has not been systematically studied. In previous research, participants were limited to evaluating the attractiveness of other sober and intoxicated people based on photos.

The widespread belief about the effects of alcohol is that intoxication makes others appear more handsome. But this new study published in the Journal of Studies on Alcohol and Drugs added a more realistic view.

For researchers, alcohol is "liquid courage." Their results indicate that alcohol consumption increases the likelihood of approaching people who are already considered attractive, but that it does not make others appear more attractive. To carry out the research, the principal investigator, Dr. Molly A. Bowdring, of the Stanford Preventive Research Centre, in Palo Alto, California (affiliated with the University of Pittsburgh at the time of this study), and her director thesis, Dr. Michael Sayette, took 18 pairs of male friends in their 20s to the laboratory to rate the attractiveness of the people they saw in photos and videos.

Participants were told that they might have the opportunity to interact with one of those people in a future experiment. After rating their attractiveness, they were asked to select the people they would most like to interact with. Two pairs of friends came to the laboratory on two occasions. On one occasion, both men were given alcohol (up to approximately 0.08% blood alcohol concentration, the legal limit for driving in the United States) and on the other occasion, both men were given a non-alcoholic drink. The researchers brought pairs of friends into the lab to mimic the social interactions that would normally take place in a real drinking situation.

The researchers found no evidence that the participants were influenced by the beer. Whether the participants were intoxicated or not had no influence on how good-looking they thought others were. "The well-known 'beer goggles' effect of alcohol sometimes appears in the literature, but not as consistently as one might expect," Sayette observes.

However, alcohol consumption did affect the likelihood that men would want to interact with people they considered attractive. When they were drinking, they were 1.71 times more likely to select one of their four most attractive candidates to meet in a future study, compared to when they were sober.

It is possible that alcohol is not altering perception, but rather increasing trust in interactions, giving men the liquid courage to want to meet those they found most attractive, something they would otherwise be much less likely to do.

These results could have implications for therapists and patients, the authors note. "People who drink alcohol may benefit from recognizing that valued social motivations and intentions change through drinking in ways that may be attractive in the short term, but possibly harmful in the long term," Bowdring says.

SOCIAL ACTIVITIES

КУЛЬТУРНО-ПРОСВЕТИТЕЛЬНЫЕ

HORSE RIDING SCHOOL & PONY CLUB

PONY CLUB

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опытных участников ·

Adults and Children (Min. 5 years old)

Для взрослых и детей (минимальный возраст 5 лет).

Private, Semi-private and Reduced Groups Lessons.

Galope Exams and Preparation for Competition.

Частные, полу-частные уроки и

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Our lessons and aciviies are personalized and exclusive and offering a singular experience. Наши уроки и мероприятия персонализированные и эксклюзивные и обеспечивают исключительный опыт.

YOU WILL FIND ME AT:

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TEL: +34 679 658 680

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PARIS FREE STYLE OTOÑO 23

El Corte Inglés tiene rebajadas estas cápsulas para frenar la caída del cabello y volver a lucir melenaza

Que se caigan hasta 100 pelos al día es de lo más normal, incluso que aumente esa pérdida durante la caída estacional que se vive durante el otoño. Pero es cuando la pérdida supera este número que ya no hablamos de normalidad.

Uno de los motivos más comunes en las mujeres se debe a la Alopecia Androgénica o Androgénica, y aunque es bastante común entre los hombres cada vez más mujeres la sufren.

Y justo para este problema, están formuladas las Cápsulas AGA Plus Iraltone de los laboratorios Cantabria Labs que son espe ífi as para tratar la aí a apilar róni a severa. En ualquier aso, omo siempre os a onsejamos, si notamos que algo no va bien lo más importante es ponerse en manos de un especialista, él mejor que nadie sabrá dar con el tratamiento más adecuado.

AGA Plus Cápsulas Iraltone

Se trata de un complemento alimenticio que está indicado como tratamiento oral para complementar otros tratamientos y controlar así la alopecia androgenética y es uno de los productos anti caída capilar que recomiendan los expertos. Su fórmula in orpora a tivos omo Serenoa Repen, a eite e semilla e ala aza, vitaminas y minerales que contribuyen al mantenimiento del cabello, tales como: cápsulas.

la biotina, la vitamina B5 y B6 que ayudan al equilibrio hormonal.

A emás, otras vitaminas omo la C y E junto al selenio protegen ontra el año oxi ativo. La a ión e to os estos prin ipios a tivos ayu an a la normaliza ión e la aí a apilar róni a severa on un componente hormonal. Algo que se notará en un pelo más fuerte y una mayor densidad capilar. El precio es de pero durante estos días en El Corte Inglés las podemos adquirir por 33,70 euros y vienen 60

BEST

LA MEJOR CALIDAD Y PRECIO

AS PUBLISHED IN OUR PREVIOUS EDITION, MASSIMO CEDRINI AND GIUSEPPE CARNEVALE OF THE EXCELLENCE ART GALLERY SUCCESSFULLY PRESENTED THEIR

MARBELLA COLLECTION IN MONTE CARLO.

On August 25, for the 3rd time, the International Contemporary Art Fair presented, in the Chapiteau de Fotvieille district, a new edition taking the Principality of Monaco as its setting. The event was attended by gallery owners, creators, collectors and the general public who gathered there to admire the work of talented and established artists, showing more than 3,000 works from all over the world.

The gallery owners, Massimo Cedrini and Giuseppe Carnevale, brought from Marbella an unprecedented collection of art, part of which was exhibited at the Paris International Art Fair at Porte de Versalles. This proposal surprised by the fusion of different styles and techniques, but at the same time maintaining an impeccable harmony between all its pieces.

This fair celebrated the gallery’s 20th participation in international fairs in its almost 9 years of uninterrupted activity.

The Italian gallerist and artist Massimo Cedrini exhibited his set of figurative works “Osso Polar”, and paintings focused on the animal world. They highlight the impressionist style and the oil work in which the gaze of animals takes centre stage, symbolically launching a cry for attention in defence of the animal world itself.

On the other hand, Ivanna Plaza Frattari, originally from Mendoza, Argentina, focused her abstract painting on the world of interior design, presenting her latest collection made in Marbella in which she showed broken colours through her impure palette to reveal a chromaticism that recalls the desert, where nothing exists and everything is possible.

Samuel Benarroch took the viewer to the most spiritual part of him with his intimate painting of abstract lines. The original methacrylate paintings on canvas by Pilar Segarra representing domestic interiors or poetic gardens were joined by the paintings of the Chilean artist Marjory Muller, inviting a careful reflection on the freedom and strength through the freedom that can express, for example, horses and bulls.

In the works of the Catalan artist Alex Mañe, encrypted messages aimed at the awakening of consciousness were observed in his collages. The Argentine Irma Vitale presented an ode to nature with her works inspired by the design and construction of gardens. Meanwhile, Consuelo Buesa showed her Pop Art style with which she gives free rein to her creativity, representing faces of famous people through a flat painting that has artists such as Hamilton and Hockney as reference.

In the paintings of the American artist Matthew Gabler Lamb one could observe an abstract figuration that recalls, due to its chromaticism, the great “Miró”. Paul Arts, originally from the Netherlands, captures the moment and amplifies the emotion that, otherwise, could remain in the background; According to the artist, body language and facial expressions reveal the true content of a message.

Venezuelan Katty Sardi, says that intuitive painting is transformative and that it allows her to connect with her creativity. She has a degree in visual art and uses alcohol ink on synthetic paper as her main technique. In Spain, thanks to her numerous and successful international exhibitions, she has expanded her studies with a master's degree in design.

The painting of the artist from Utrera (Seville) Juan Villores, inspired by pop art and the world of comics, lives his art through references such as Velázquez and Equipo Crónica. Isabelle Taieb Nicolaï, a self-taught French painter, allows her painting to act freely as an expression of the moment; her abstract and figurative paintings give free rein to her sensitivity and she transfers to them her dreams as a child in her moments of play and imagination.

The paintings of the artist Maya Derodt, from Santiago de Chile, reflected the cheerful metropolitan city, painting houses that rather reflect her dreamlike interpretation of how we could live in a metropolis with buildings all in colour.

The Spanish artist José Masías presented very material abstract works and his intention was to surprise the visitor with their chromatic intensity thanks to the enormous amount of color that he deposits on his canvases. He defines his art as visceral and primal and, for this reason, his painting is made with a very dense impasto that makes his expressionism a work without a beginning and an end; His pictorial horizon blends to such an extent that it is impossible to determine where one begins and the other ends. Jairo Molina, a painter from Granada, presented one of his pictorial series dedicated to sculpture.

The Frenchman Kamien Cholewinsky put the finishing touch, closing the range of this new exhibition with his conceptual photographs inspired by his muse, the renowned expressionist artist Alyosha Serafín.

Magazines such as EDDK Magazine, Italian's News, Bianoscuro Art Magazine and Arte por Excelencias, “El Club Nacional del Lujo Español SPAIN PREMIUM”, “Advice Tourism” and “Design Institute of Spain” showed their support for culture and the gallery and Design Week Malaga, the international fair brand that collaborates with the activities of Excellence Art Gallery and the Web Express Guide magazine of Sotogrande.

On November 24th, 25th, 26th, Massimo Cedrini and Giuseppe Carnevale, from Excellence Art Gallery will once again present their new artists in Brussels.

UN TRATADO DE FLAMENCO CON DUENDE

By Juan Emilio Ríos Vera

El poeta algecireño Adriano Lozano acaba de terminar su “opera prima” que tiene 326 páginas y que se titula Verso jondo y que en su primera página encuentro mi nombre formando parte de una nómina de autores que me hacen palidecer de insignificancia: mi gran amigo Antonio Manuel, mi querido Chipi de “La Canalla”, mi siempre admirado Téllez y Tito Muñoz, al que tanto admiro. Y junto a nosotros lo más granado de la música española: Rozalén, Soleá y Estrella Morente, Jorge Drexler, El Kanka, Ruibal, Manolo García o Rozalén entre otros, y de la literatura patria con Luis García Montero y Felipe Benítez Reyes encabezando un largo etcétera de autores que colaboramos en esta magna obra.

Se convierte esta obra en una Biblia del Flamenco, donde no faltan ni el dios Camarón ni el dios Paco, ni los arcángeles principales ni los evangelistas ni los ángeles ni el ejército divino de santos y apóstoles, con algún que otro diablo cojuelo y muchos milagros y prodigios. Es un libro que recoge todo el saber acumulado durante muchos años de contemplación, estudio, reflexión y aprendizaje, una obra que va a colocar a su autor en un lugar de privilegio dentro de la Literatura dedicada al Flamenco con letras de oro. El libro termina con los agradecimientos que se convierten en una nómina exhaustiva de todos los cantaores, guitarristas, bailaoras y poetas que han convertido al autor de este libro

en una enciclopedia viva del Flamenco y en su obra en un monumento descomunal y hercúleo a este arte que es patrimonio inmaterial de la humanidad. Verso jondo es, sin duda, la obra poética más exhaustiva, emocionante y profunda dedicada al Flamenco que conozco, todo un corpus certero y contundente que su autor nos lega y donde ha acumulado toda su pasión y su devoción hacia este arte prodigioso y mágico.

MARVEL'S SPIDER-MAN 2

Marvel's Spider-Man 2 is an upcoming action-adventure game developed by Insomniac Games and published by Sony Interactive Entertainment.

THE

The Lord of the Rings: Return to Moria is an upcoming 2023 survival-crafting video game developed by Free Range Games and published by North Beach Games set in the ctional world of Middle-earth created by J. R. R. Tolkien.

Developer:

Producer:

Platforms:

Release:

Mode:

Insomniac Games

Sony Interactive Entertainment

Developer:

Producer:

Platforms:

Free Range Games

North Beach Games

2023

Single-Player Cooperative video game

Release: Mode: October 20, 2023.

PlayStation 5, PlayStation 5, Microsoft Windows, Xbox Series X and Series S

LORD OF THE RINGS: RETURN TO MORIA

Calvin Harris

Calvin Harris Facts

Calvin Harris is a popular artist from UK. Popnable collects information about 141 songs by Calvin Harris. The highest Calvin Harris 's charting position is #1 , and the worst ranking place is #500 . Calvin Harris's songs spent 83 weeks in the charts. Calvin Harris appeared in Top Chart that measure the best British musicians/bands and the highest position noted by Calvin Harris is 1. The worst result is 500.

Born 17 January, 1984 (39 years old).

Career of the Calvin Harris started in 2002 .

Real name/birth name is Calvin Harris and Calvin Harris is famous as Musician/Singer.

Nationality is British

Born Country is UK

Born Country and City are UK, -

Ethnicity is British

Citizenship is British

Height is - cm / - inches

Marital Status is Single/Married

The Exorcist: Believer

DOG: Catch the fair one:

Inspector Sun and the Curse of the Black Widow

Movies

See trailers & News on Web Express Guide TV or click on the images online at www.webexpressguide.com

CAST: Channing Tatum, Kevin Nash

Sequel to the 1973 lm about a 12-year-old girl who is possessed by a mysterious demonic entity, forcing her mother to seek the help of two priests to save her ...

SYNOPSIS: Briggs who, alongside his companion Lulu, a Belgian Malinois haul ass down the Coast in time to catch their best friend's and handler's funeral. One of them has a week to live, the other lives like every day is his last.

CAST: Lisa Emery, Kevin Dunn

Inspector Sun boards a seemingly normal plane for a much-needed vacation, but when an enigmatic millionaire receives a threat on his life, Sun is back on the case. Trapped in a web of lies, Sun must nd the culprit before it's too late.

SYNOPSIS: A former champion boxer embarks on the of her life when she goes in search of her missing sister.

Moonfall:

Moonfall:

A former champion boxer embarks on the of her life when she goes in search of her

Jesús Barreda, Andrea Villaverde, Catherina Martínez

S

S champion her her

Ellen Burstyn, Jennifer Nettles, Ann Dowd

Moonfall:

Five Nights at Freddy's Ordinary Angels Dear David

Moonfall: Ghost of the Ozarks: Death on the nile:

Moonfall: Ghost of the Ozarks: Death on the nile:

Moonfall: Ghost of the Ozarks: Death on the nile:

CAST:

CAST:

CAST:

CAST:

SYNOPSIS:

SYNOPSIS:

A troubled security guard begins working at Freddy Fazbear's Pizza. During his rst night on the job, he realizes that the night shift won't be so easy to ...

CAST:

CAST:

SYNOPSIS:

Matthew Lillard, Josh Hutcherson

CAST:

SYNOPSIS:

SYNOPSIS:

Inspired by the incredible true story of a hairdresser who single-handedly rallies an entire community to help a widowed father save the life of his critically ill young daughter.

CAST:

CAST:

SYNOPSIS:

Mary Stuart Masterson Alan Ritchson, Amy Acker, Hilary Swank

CAST:

SYNOPSIS:

SYNOPSIS:

As he chronicles increasingly malevolent occurrences in a series of tweets, Adam begins to believe he is being haunted by the ghost of a dead child named David.

SYNOPSIS:

Justin Long, Andrea Bang, Augustus Prew

JUST A REMINDER THAT BELLA ITALIA HAVE ACTUALLY ORGANISED A LIVE ENTERTAINMENT ON SATURDAY 16TH SEPTEMBER TO HELP FAMILIES THAT SUFFERED BECAUSE OF THE EARTHQUAKE IN MOROCCO

You are always on time to offer any help you are willing to give Thank you PASEO MARÍTIMO SABINILLAS – TEL: 677 664 057

BOOKING

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FRANKIE’S ROCK & BURGUER 655 46 22 09

FRANKIE’S ROCK & BURGUER 655 46 22 09

Facebook: Frankies Sabinillas

Facebook: Frankies Sabinillas

C/ Perez Villalta nº3

C/ Perez Villalta nº3

29692 Paseo Marítimo de San Luias de Sabinillas

29692 Paseo Marítimo de San Luias de Sabinillas

Kiosko

Kiosko Banús

Banús

HORARIO: 8.00 - 18.00

HORARIO: 8.00 - 18.00

El kiosko de Puerto Banús, desde una tablet a un chicle pasando por el periódico

El kiosko de Puerto Banús, desde una tablet a un chicle pasando por el periódico

LIBRERIA,PAPELERIA, PRENSA JUGUETERIA, REVISTAS

951 91 37 83 @kioskobanus

951 91 37 83 @kioskobanus

7 Calle Antonio El Bailarín. Puerto Banús

7 Calle Antonio El Bailarín. Puerto Banús

PELUQUERIA & ESTETICA HAIR & BEAUTY SALON

MANICURA - PEDICURA - FACIAL DEPILACIÓN - MASAJES

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Nueva Dirección / New Address: C/ Duquesa de Arcos 29 · SABINILLAS (frente la heladería Da Vinci)

Nueva Dirección / New Address: C/ Duquesa de Arcos 29 · SABINILLAS (frente la heladería Da Vinci) Tel. 952 890 031 - Mov. 687 524 468

Mov. 687 524 468

Renowned for its freshly roasted coffees and its homemade cakes for a traditional afternoon high-tea or a morning coffee break at any time.

CLÍNICA INTERDISCIPLINAR ESPECIALIZADA EN:

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