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Is it a dog’s life? Costa del Sol & Gibraltar Edition

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ГЛОБАЛЬНАЯ ДОСЯГАЕМОСТЬ, ЭКСПЕРТНАЯ ПОМОЩЬ НА МЕСТЕ С начала своей деятельности в 1971 г. компания Bupa International приобрела широкую известность, помогая как отдельным людям и семьям, так и компаниям наладить долгую, здоровую и счастливую жизнь. Сегодня мы являемся одной из ведущих мировых компаний международного медицинского страхования иностранных специалистов и обслуживаем клиентов из более чем 190 стран мира. Компания STM Nummos Life SL тесно сотрудничает с Bupa International, предоставляя высокий уровень индивидуального обслуживания: основываясь на знании местной ситуации, они порекомендуют наилучший план, оптимально соответствующий вашим потребностям, а также помогут вам разобраться в сложных вопросах системы здравоохранения. Чтобы получить дополнительные сведения, свяжитесь с экспертами по медицинскому страхованию:

inforus@stmnummos.com +34 956 789 534 privatehealthcarespain.com Услуги распространения

RUS-BROK-FLYR-STM2-13.1

Услуги страхования

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PUBLISHER’S NOTE

Editorial feedback and enquiries: editor@webexpressguide.com

As recently as yesterday it was announced on the news that another 3 UK newspapers have ceased printing and gone online only.

Website www.webexpressguide.com www.directorycostadelsol.com www.directorymarbella.com www.wxpg.com www.directorygibraltar.com www.du-getit.com

The decline of newspapers has been widely debated as the industry has faced soaring newsprint prices, slumping advert sales, the loss of much classified advertising and precipitous drops in circulation with the result that in recent years the number of newspapers slated for closure, bankruptcy or severe cutbacks has risen worldwide. Internet and television are the main reasons for the drop in newspapers demand, which, combined with the soaring print costs, wastage in circulation and short publication life, make newspaper publishing an unattractive business, especially with the reduced advertising revenue due to the crisis. and I look Although the same applies to all printed matter, professional magazines have some distinct advantage over newspapers. People like to flick physically through colourful, well designed pages and more importantly magazines can reach a targeted audience with a substantially reduced circulation loss. Whereas newspapers are discarded from one day to the next, magazines are kept on from one edition to the next; they are read by more than one person and even looked at or read more than once by the same person. Naturally I am talking of professional magazines and not a collection of adverts bound together to look like a magazine. Web Express Guide is well ahead of its time because it is the only internet Portal also printed as a magazine.

Director / Admin Elisabeth Da Costa Almiron Julia H. Gladstone Advertising enquiries: 0034 629 504 003 Contributors Julia Gladstone, Elisabeth Da Costa Almirón BUPA, The Prickly Pair, COCOMO, Sebastian Polinares, Chevalier De Fleuri, Daniel Rubio, Sonia Fendley, Julia Abutalipova, Publishers Webzine S.L. C.I.F. Nº B-93329081 under licence by E. Gladstone WEB EXPRESS GUIDE © Marbella 296500 - Spain Tel: +34 952 891 773 Mobile: +34 629 504 003 Universal Copyright Registered © 2014 Edwin Gladstone No material contained in this publication may be reproduced or published without the written consent of the publisher. No responsibility is taken for claims made by advertisers; nor are the views expressed in the editorial columns necessarily the views of the publishers. Do not forget to see us online. www.webexpressguide.com Please send any comments to editor@webexpressguide.com Express your own view at the end of each article online. PLEASE TELL ADVERTISERS YOU HAVE SEEN THEM IN WEB EXPRESS GUIDE. THANK YOU. Your own personal hard copy can be posted to you each month for €20 per year. You may also download a free copy of the magazine from our website at www.webexpressguide.com

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bexpres

editor page If you wish to have a break from work, this is probably the best time of year for most of us, early November, before Christmas. I have just taken the opportunity to visit family in different parts of England and I am glad I have done so, I think it was well deserved, even if I say so myself. Clearly I did not miss out on anything whilst I was away and now it’s back to work and I look forward to the beginning of a new year.

Si usted desea unas vacaciones laborales, esta es, probablemente, la mejor época del año para la mayoría de nosotros, a principios de noviembre, antes de la Navidad. Acabo aprovechado la ocasión para visitar a la familia en diferentes partes de Inglaterra y me alegro de hacerlo, creo que está bien merecido, incluso si lo digo yo. Es evidente que no me perdí de nada mientras yo estaba fuera y ahora es hora de volver al trabajo y mirar hacia el comienzo de un nuevo año.

sguide.c

Index Edition 164 What’s news

8. Casa Rusia 10. Did you know that..? 22. DVD 26. It’s not just the Argentinian beef at Gauchos! 30. Halloween at the pony club 42. Humor

In my opinion 12. L’air de la mer

Main Feature 14. Is it a dog’s life?

Recipe

18. Yakisoba

Health & Beauty 33. Healthly Eating

Prickly Pair Если вы хотите отдохнуть от работы — ранний ноябрь, возможно, лучшее время года для многих из нас. Я только что воспользовался возможностью чтобы посетить моих родственников в разных частях Англии и я рад, что я сделал это, так это был заслуженный по моему мнению отдых. Очевидно, я не пропустил ничего в то время пока я был в отъезде, и теперь настало время возвращаться к рабочим делам и ждать начала нового года.

36. Pen or sword

Pret a Porter 40. Winter

Bussines Guide

44. Предпринимательство

Car 50. Lamborghini Murcielago

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ESSENTIAL

INFORMATION

Emergencies Call Emergencies Gibraltar Medical Emergency Guardia Civil Domestic Violence Electric Emergency Gas Emergency Sea Rescue.

112 199 061 062 016 900 850 840 900 202 212 900 202 202

Gibraltar Frontier Hot Line (Queue Info) +350 200 427 77

Hospitals

Ambulance Algeciras Hospital Costa Del Sol Hospital La Línea Hospital Málaga Carlos Haya Hospital

951 222 222 956 026 500 951 976 669 956 026 500 952 390 400

Consulates and Embassies Belgium Denmark France Germany Holland Ireland Italy Norway Sweden Switzerland U.K. U.S.A.

Malaga Malaga Malaga Malaga Malaga Fuengirola Malaga Malaga Fuengirola Malaga Malaga Fuengirola

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Casares Estepona Sabinillas San Roque Marbella Gibraltar

Airports

Malaga Arrivals Malaga Departures Jerez Seville Gibraltar

More Help?

A.D.A.N.A. Age Concern Alcoholics Anonymous 952 800 056 Diabetics Support 952 810 077 Narcotics Anonymous 902 333 231 +350 200 722 72 Animals In Need

Cinemas & Telephone Numbers Estepona Veracruz Puerto Banus Gran Marbella La Cañada Gibraltar Kings Bastion

Tourist Offices

952 219 004 952 211 797 954 293 200 952 227 886 952 363 591 952 475 108 912 106 910 952 667 955 952 604 383 952 217 266 902 109 356 952 474 891

952 894 056 952 802 002 952 890 029 956 694 005 952771 442 +350 200 749 50 952 048 845 952 048 804 956 150 000 954449000 +350 200 730 26 952 113 467 650 163 928 600 379 110 952 464 184 902 114 147 607 742 741

Social Activities

Easter & Summer Courses Daily or weekly courses Пасхальные и летние курсы ежедневно или еженедельно

культурно-просветительные мероприятия

Pony Birthday Parties День рождения Стороны с пони

Gymkana & Games Days Gymkana & Игры дня

www.ponyclubestepona.com www.ridingschoolestepona.com call me +34 606 365 367 email: info@ponyclubestepona.com

Children & Adult Lessons - Hacking in the countryside

Дети и уроки для взрослых - Hacking в сельской местности

Yeguada la granja

ESTEPONA

Turn right here just

Поверните before the next направо просто до roundabout следующего карусель after Carrefour после Carrefour there is a sign saying где есть знак, говоря, Yeguada La Granja Yeguada Lawww.webexpressguide.com Granja. past the blue bridge 7

whats news

The 30th of October saw the inauguration of the Casa Rusia Center in Marbella, created for the benefit of Russian nationals on the Costa del Sol. The event was very well attended introducing various businesses and assistance facilities for Russian citizens who may need advice and help.

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whats news

Did you Sabias know that..? que...? A single supermarket pizza can contain up to 35 ingredients which have travelled through 60 countries on five continents. The Government’s National Audit Office cited the pizza statistic to highlight the difficulty of tracking food, and ensuring that it derives from reputable sources, in the wake of the horsemeat scandal. Daily Express The brain uses sleep to wash away waste toxins built up during the day, a cleaning process that is a “vital” function for staying alive, according to scientists from the University of Rochester. They found brain cells shrink during sleep, creating gaps between neurons, which allow fluid to wash the brain clean like a biological dishwasher. The Lancet The entire skeletal system of an average adult weighs less than 10 kilograms. If you attempted to replace this with a steel skeleton that was just as strong it would weigh 400 kilograms and still would not have the resilience of bone or the ability to repair itself. Harder than reinforced concrete and lighter than stainless steel, bone is the near perfect material to provide the framework for the human body. Men’s Health The iPhone 5S was named ‘the fastest phone ever’ by researchers who tested the processing speeds and performance of the latest phones from Apple, Samsung, HTC and LG. Apple’s iPhone 5S came top of list, ahead of LG’s G2 in second. Samsung’s Galaxy S4 came third. Which?

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Finge estar en coma durante dos años para evitar un juicio. Alan Knight, de 47 años, de Swansea, fingió estar en estado vegetativo y sufrir tetraplejia durante dos años para evitar un juicio. Su mujer colaboró con él, fotografiándole en la cama, con una máscara de oxígeno. El acusado ingresó a un hospital para evitar las comparecencias ante el tribunal. Su engaño se puso al descubierto cuando la policía rastreó el uso de su tarjeta y descubrió que había realizado compras en un supermercado, en vacaciones en las localidades de Dorset y Cardigan y en una caravana. La Razón Hombre amenaza al personal en una cafetería, con un árbol que había arrancado. Un varón de 50 años ha sido detenido esta madrugada después de haber amenazado a los clientes y a un camarero de una cafetería de Vigo con el tronco de un árbol que había arrancado en la vía pública. Un camarero explicó a los agentes que este sujeto había arrancado un árbol con el que empezó a amenazar a los clientes que se encontraban en el local y que se tuvo que esconder en la cocina y llamar a la Policía para no ser agredido. El Faro de Vigo Un zoológico en Japón intentó aparear a dos hienas macho durante cuatro años. El zoológico Maruyama, en la ciudad de Sapporo en Japón, han admitido que llevan intentando aparear a dos hienas macho desde hace cuatro años, después de que los responsables del zoológico pensaran erróneamente que uno de ellos era hembra. Noticias24.com

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IN MY OPINION

L’air de la Mer We are lucky to live by the seaside and more so on the Costa del Sol, but are we totally free from air pollution? NASA provides some answers. The number of privately owned motor cars registered in Andalucia continues to rise substantially, if you combine this with the number of tourist vehicles and other cars not registered in Spain, it is of little wonder that the air is just not as pollution free as it used to be. Considering that the only reliable way to travel in the region is by car it also stands to reason that the levels of pollution will continue to increase. WHO reports that in 2012 around 7 million people died globally as a result of air pollution exposure. “The risks from air pollution are now far greater than previously thought or understood, particularly for heart disease and strokes,” 12

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said Dr Maria Neira, Director of WHO’s Department for Public Health. According to NASA and the Associated Landscape Contractors of America (ALCA), after a two year study they suggest that the common indoor plants may be an effective solution.

IN MY OPINION

A spokesman for NASA said that combining nature with technology can increase the effectiveness of plants in removing air pollutants as the roots of the plant slowly degrade the chemicals absorbed there. The study using about a dozen popular varieties of ornamental plants, NASA research on indoor plants has found that living plants are efficient at absorbing contaminants in the air. The research has consistently shown that living, green and flowering plants can remove several toxic chemicals from the air in building interiors. You can use plants in your home or office to improve

the quality of the air to make it a more pleasant place to live and work – where people feel better, perform better, any enjoy life more. Of course, in addition to plants, there are a number of “common sense” things we can do ourselves to reduce the level of pollution indoors as well as outdoors, for instance: • Turn off appliances and lights when you leave the room. • Recycle paper, plastic, glass bottles, cardboard, and aluminum cans. (This conserves energy and reduces production emissions.)

• Keep woodstoves and fireplaces well maintained. • Connect your outdoor lights and heating/ cooling to a timer or use solar power. • Wash clothes with warm or cold water instead of hot. • Use low water-based paints when decorating. • Choose not to smoke in your home, especially if you have children. If you or your visitors must smoke, then smoke outside.

TOP 10 plants most effective in removing: Formaldehyde, Benzene, and Carbon Monoxide from the air Bamboo Palm

Chinese Evergreen

English Ivy

Gerbera Daisy

Janet Craig

Marginata

Corn Plant

Warneckii

Pot Mum

Peace Lily

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Is it a dog’s life? Vida de perros И это собачья жизнь? Dogs give us total love and loyalty every day, but do we deserve it? Too many dogs are mistreated, made to fight, bred for profit and killed because they don’t have homes. What is it like in Spain?

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Los perros nos dan amor total y lealtad todos los días, pero ¿nos lo merecemos? Demasiados perros son maltratados, criados para luchar, criados con fines de lucro y asesinados debido a que no tienen casas. ¿Qué pasa en España?

Каждый день собаки отдают нам бесконечную любовь и преданность, но заслуживаем ли мы её? Слишком много собак подвергаются жестокому обращению, принуждаются к боям, разводятся для получения прибыли и усыпляются, потому что у них отсутствует дом. Как же обстоит ситуация с этим в Испании?

Main feature

Según The Guardian (01/01/2006) defensores de los derechos animales dicen que los cazadores españoles cuelgan, ahogan y envenenan 50.000 galgos cada año. Los perros de caza son los más maltratados y muchos perros callejeros llegan al borde de la inanición. A muchos se les encadenan día y noche o en jaulas estrechas. Sólo salen en libertad para la caza por lo general los fines de semana. A menudo, al final de la temporada o cuando los perros se ponen enfermos o With the exception of han terminan de usarlos, los charitable organisations like abandonan para valerse por sí ADANA in Estepona, run by mismos o morir. volunteers, there is no dedicated organisation to which one can Con la excepción de las turn to for help or for reporting organizaciones de caridad cases to, such as the RSPCA in como ADANA en Estepona, a cargo de voluntarios, no existe the UK. una organización dedicada a la The nearest organisation que se pueda acudir en busca available that does include de ayuda o para notificar tales como the protection of pets and incidencias, prevention of cruelty to animals la Sociedad Protectora de in Spain is SEPRONA, a branch Animales en el Reino Unido. of the Guardia Civil that deals with the environment and La organización más cercana animal abuse and that reports disponible que sí incluye la when prosecution is needed. protección de los animales Although some of the reports domésticos y la prevención de are shocking, the section of la crueldad a los animales en the code relating to “cruelty to España es el SEPRONA, una rama de la Guardia Civil que domestic animals” is vague. se ocupa del medio ambiente y Each region in Spain has its own el abuso de los animales y que local legislation when it comes presenta los informes cuando to animal protection and while se necesita enjuiciamiento. A most reported cases come to pesar de que algunos de los informes son impactantes, la nothing, the police themselves According to the Guardian (1.1.2006) animal rights campaigners claim Spanish hunters hang, drown and poison 50,000 greyhounds every year. Hunting dogs are the most abused, many are strays and lead a life on the brink of starvation. They are kept chained up day and night or caged in tight cages, only released for hunting usually at weekends. Often at the end of the season or when the dogs are ill or are finished with, they are dumped and left to fend for themselves or die.

Согласно печатному изданию «Guardian» (1.1.2006) защитники прав животных утверждают, что испанские охотники вешают, утопляют и отравляют 50 000 борзых каждый год. Охотничьи собаки подвергаются наиболее частому насилию — многие из них бездомные и выживают на грани голодной смерти. Их держат на цепях днём и ночью, либо в узких клетках и выпускают только для охоты, как правило, в выходные дни. Часто, в конце охотничьего сезона, или когда собаки болеют, их оставляют на произвол судьбы или смерти. За исключением благотворительных организаций, таких как «ADANA» в Эстепоне существующей за счёт добровольцев, отсутствуют другие специализированные организации, к которым можно было бы обратиться за помощью или сообщить о случаях насилия над животными. Наиболее схожей существующей организацией в Испании, занимающейся защитой животных и предотвращением жестокого обращения с животными является «SEPRONA» - филиал гражданской гвардии, который разбирается со случаями насилия, а также отчитывается по необходимости уголовного преследования. Хотя некоторые из отчётов шокируют, часть кодекса, относящегося к жестокости по отношению к домашним животным является расплывчатой. Каждый регион в Испании имеет свои собственные www.webexpressguide.com

Main feature

sección del código en relación con “la crueldad con los animales domésticos” es vago.

consider it a waste of time to pursue. For example the cases like the one in Tarragona when 15 dogs were horribly mutilated and left to die but there were no prosecutions. What surprises me is that I see reports about dogs being abandoned by their British owners in Spain. Britain is world famous for its love of animals and its animal protection law and enforcement, so why is it that some some British expatriates dump their dogs by the side of motorways or leave them to starve and die of thirst in houses as the credit crunch forces them to abandon their Spanish dream? Only recently there was another case of a dog that was luckily discovered abandoned inside a property with no means of escape. So what happens to decent people when they come to Spain? Yes it is true that the intake of animals by charitable organisations has outstretched the available limits but in my 16

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Cada región de España tiene su propia legislación local cuando se trata de la protección de los animales y si bien la mayoría de los casos denunciados llegan a nada, la propia policía la consideran una pérdida de tiempo para invertir sus recursos. Por ejemplo los casos como el de Tarragona cuando 15 perros fueron horriblemente mutilados y abandonados a morir que no tuvieron procesamientos.

Lo que me sorprende es que veo informes acerca de perros abandonados por sus propietarios británicos en España. Gran Bretaña es mundialmente famoso por su amor por los animales y su ley de protección animal y su cumplimiento, por lo que ¿por qué algunos expatriados británicos arrojan a sus perros por el lado de las autopistas o los dejan morir de hambre y morir de sed en casas cuando la crisis les obliga abandonar su sueño español? Sólo

местные правовые акты в отношении защиты животных и, так как большинство зарегистрированных случаев ни к чему не приводит, сами полицейские считают расследование данных происшествий пустой тратой времени. Например, в случаях подобных происшедшему в Таррагоне, когда 15 собак были ужасно искалечены и оставлены умирать без последовавших судебных преследований. Что больше всего меня удивляет это то, что я вижу сообщения о брошенных собаках в Испании, оставленных их британскими владельцами. Великобритания славится на весь мир своей любовью к животным и законами о обеспечении защиты животных. Так почему же некоторые британские эмигранты сбрасывают своих собак на обочину автомагистралей или оставляют их голодать и умирать от жажды в скоро оставленных, в побеге от кризиса, домах? Совсем недавно произошёл ещё один случай, когда по счастливому стечению обстоятельств, в доме была обнаружена оставленная собака без каких-либо

Main feature

recientemente hubo otro caso de un perro que fue afortunadamente descubierto abandonado en el interior de una propiedad sin medios de escape. Entonces, ¿qué le pasa a la gente decente cuando vienen a España?

view there is no excuse for cruelty. Especially now that the restrictions on animal travel, particularly dogs, have been relaxed to the extent that my daughter can take her dog whenever she travel to the UK and even to the USA. Dogs are members of their individual families which they love, protect and are loyal to without question,; would you be cruel to a member of your family? If you see a dog suffering, do something about it!

Sí es cierto que la protección de animales por las organizaciones de caridad ha extendido los límites disponibles, pero en mi opinión no hay ninguna excusa para la crueldad. Sobre todo ahora que existen restricciones a los viajes de los animales, especialmente los perros, se han relajado en la medida en que mi hija puede tomar a su perro cada vez viaja al Reino Unido e incluso a los EE.UU.

надежд к спасению. Что же происходит с порядочными людьми по приезду в Испанию? Да, это факт, что количество животных, получающих приют у благотворительных организаций превысило любые разумные пределы, но, на мой взгляд, нет никакого оправдания для жестокости. Особенно сейчас, когда ограничения на путешествия с животными (особенно с собаками) были смягчены до такой степени, что даже моя дочь может взять свою собаку в любой момент, когда она путешествует в Великобританию, или даже в США. Собаки являются членами их отдельных семей, которых они обожают и которым верно служат. Были бы вы жестоки по отношению к члену вашей семьи? Если вы заметили страдающую собаку, предпримите чтолибо!

Los perros también son miembros de sus familias que aman, protegen y son leales sin discusión; ¿serian crueles con un miembro de su familia? Si usted ve un perro sufriendo, ¡haga algo!

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FOOD HALL

COCOMO

Yaki Soba

Cocktail Bar & Restaurant

Teriyaki and yellow bean sauce add depth to this healthy and super easy - stir fry.

Ingredients For the yaki soba dressing • 100ml/3½fl oz ready-made teriyaki sauce • 4½ tbsp readymade crushed yellow bean sauce • 1 lemongrass stalk, tough outer leaves removed, soft inner core crushed and finely sliced • 1 tbsp freshly grated root ginger

For the noodles • 200g/7oz soba noodles • 2 free-range eggs, beaten • ½ green pepper, seeds removed, sliced • ½ red pepper • seeds removed, sliced • 1 onion, peeled, thinly sliced • 8 spring onions,

trimmed, sliced • 10 mushrooms, sliced • 2 garlic cloves, peeled, finely chopped • handful fresh bean sprouts • 4 tbsp ready-made teriyaki sauce • 3 tbsp vegetable oil • ½ tsp sesame seeds, to serve (optional)

Preparation method 1. For the yaki soba dressing, bring the teriyaki sauce, yellow bean sauce, lemongrass and ginger to the boil in a small pan, stirring well.

mushrooms, garlic and bean sprouts until the vegetables are coated in the eggs. Stir in the teriyaki sauce until well combined.

2. Reduce the heat until the mixture is just simmering, then continue to simmer for 8-10 minutes, or until the mixture has thickened. Set aside until ready to serve.

5. Heat the oil in a wok over a medium heat. Add the egg and vegetable mixture and the cooked, cold noodles, and stir-fry for 3-4 minutes, or until the noodles have warmed through and the eggs and vegetables are cooked through.

3. Cook the noodles in a large pot of boiling water for 2-3 minutes, or until just tender. Drain well, then refresh under cold running water until the noodles are completely cold. 4. In a bowl, mix together the eggs, peppers, onion, spring onions,

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6. To serve, divide the vegetables and noodles equally between two serving bowls. Drizzle over the yaki soba dressing and sprinkle the sesame seeds, if using.

Festive Five Euro Lunch

Bringing Food Together Festive Party Bookings Welcome Lunch from 12.00 till 16.00 Dinner from 19.00 till Late Sunday Lunch from 12.30 till 17.00

COCOMO

Cocktail Bar & Restaurant The 5â&#x201A;Ź Lunch is here to stay Available 12.00 to 6.00 Tuesdays to Fridays CLOSED ON MONDAYS

Reservation Recommended 685 218 054

Next to the Senator Banus Spa Hotel

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The Only Interflora Florist in Sotogrande and S. Roque

TAMARA CUERVO

flores

BRUNO’S CAR RENTAL S.L. www.brunoscar.com info@brunoscar.com Puerto de la Duquesa Edif. El Boquerón TEL. 952 89 14 15 FAX. 952 89 14 61 Airport tel. 610 75 06 22 (for info only)

Flowers for all occasions

arekaplants@hotmail.com Sierra Bermeja s/n Tel: +34 956 697 210 Pueblo Nuevo de Guadiaro Mob: 617 628 113

Veterinarian: DVM Nazli Kreft Van den Kieboom Designed by Web Express Guide ©

24 hour emergency service

Tel: 689 06 95 02 VETERINARY CLINIC & SURGERY Please call us for an appointment

952 80 41 65

Our qualified, professional and friendly team is waiting to welcome you and your pets to our new modern facilities. Now we have a large car park too.

Open: Monday to Friday 10am to 2pm & 3pm to 6pm Saturdays from 11am to 2pm Opposite Laguna Village on Km 159 on the N340, Rio Padrón s/n at side of the Escuela de Arte Ecuestre.

info@pointerclinic.com www.pointerclinic.com

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Probably the Best Asian Free Buffet Restaurant on the Costa del Sol Один из самых лучших китайских ресторанов, предлагающих «шведский стол» на Коста-дель-Соль Lunch €9.95 Evening €11.95 Weekends & Holidays €12.95 Children under 7 years €5.95

Great Variety of Healthy Dishes

Excellent and Modern Ambience

Fresh Quality Food.

Широкий выбор здоровых блюд

Прекрасный, современный интерьер

Свежая и качественная пища

SAN PEDRO

+34 952 883 788

Avenida Benamara, Urb. Paraiso Barronal, N340 - Km. 167.2 www.webexpressguide.com 21

dvd

Gimme Shelter (2013)

RECOMMENDED DVD

Drama Director: Ron Krauss Stars: Vanessa Hudgens, Rosario Dawson, Brendan Fraser A 16 years old pregnant teenager flees life with her drug-addicted mother and ends up living on the street. When she finds herself pregnant and alone, she takes shelter with her biological father, a wealthy Wall Streeter living in a New Jersey mansion with his wife and two young children. Her inability to adjust to her new circumstances, and her refusal to terminate her pregnancy, soon force her back onto the streets. Inspired by the real-life, David-and-Goliath story of Several Sources Shelters founder Kathy DiFiore, award-winning writer and director Ronald Krauss wrote his original screenplay while spending a year in a shelter for pregnant teens, and based his poignant screenplay on the lives of several of the shelter mothers.

Marbella Montessori School A British Primary Education

The Montessori Method is focused on personalized learning. Методика Монтессори основана на индивидуальном обучении. Prepare your child for life, we teach your child to learn how to learn. Подготовьте вашего ребёнка к жизни — мы научим его усваивать информацию. For boys and girls of all nationalities aged 3 to 11 years old We recommend that you visit us to see our wonderful premises and meet the teachers and children. (please call for appointment) Мы советуем вам посетить нас, чтобы увидеть наши замечательные помещения и познакомиться с учителями и детьми (позвоните для согласования визита). www.webexpressguide.com

Для мальчиков и девочек всех национальностей в возрасте от 3 до 11 лет. “Casa del Abuelo”, Urb. Valle del Sol, San Pedro de Alcantara, Marbella (see map on website) Tel: +34 952 884 153 Mob: +34 633 494 591 Email: info@marbellamontessori.org www.marbellamontessori.org

JAIPUR PURPLE For the most Authentic Indian Cuisine on the Coast

OPEN EVERY DAY

from 13:00 – 00:00 Every Day 3 courses Lunch €9.90* *(13:00– 16:00) Take Away & Delivery Service Available Reserve your company’s seasonal event now! We cater for any event small or large No parking problems

Tel: 952 888 353 Mobile: 649 116 239 Email: info@jaipurpurple.com Centro Comercial Saladillo, Ctra. N-340 KM 166, Local 3-1-4-1 29680 Estepona - Málaga

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Traditional Andalucian Cuisine with our special touch in a traditional very cosy ambience Available as tapas or Portions SUMMER HAPPY HOUR Mondays to Thursdays between 19:00 & 21:00 Every 2 drinks the 3rd is free. Tel: 952 892 972 email: elmolinosabinillas@hotmail.es Calle Octavio Paz Bajo N潞1 Sabinillas (Manilva)

For the largest selection of sweets including HARIBO range La Mayor selecci贸n de chucherias, incluido HARIBO

Toys and school materials Juguetes y material escolar

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Calle Espinosa Sabinillas Tel: 952 893 198

B.B.Q

Chicken - B.B.Q Beef Ribs - B.B.Q Pork Ribs Choice of other daily dishes

Las Brasas B.B.Q House

Set menu includes salad and refreshment

All including chips & rice

BOOK NOW FOR YOUR COMPANY’S DINNER! RESERVE YA SUS CENAS DE EMPRESA! Open Every Day except Thursdays

Eat Here or Takeway

See map sabinillas nº12 www.webexpressguide.com 25 Calle Espinosa – Sabinillas Tel: 952 893 198

whats news

Itâ&#x20AC;&#x2122;s not just the Argentinian beef at Gauchos! A fantastic meal, a fantastic service and a fantastic presentation is what makes a fantastic restaurant. Last month we spoke about the quality of Argentinian beef and why the Argentinian way of cooking on charcoal or wood fire brings out the best flavour and aroma that beef can provide. On this occasion, we would like to highlight the importance of quality service and presentation. To start with, Gauchos is located at Laguna Village, which provides an upmarket sensation, almost an island by the beach with its own water canals by the restaurants at the front, and you have to cross over a bridge to reach Gauchos. The service on arrival is impeccable; politely warm and welcoming, and you are shown to a table with the least delay. Shortly after being asked for your choice of drinks or aperitif, 26

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you are presented with a very comprehensive menu which is seasonally adjusted to provide the freshest vegetables of the time. We did not have to wait long for our starter. I was really amazed at the presentation of the food. The salad starter that I had chosen was presented like something reminiscing of a 5 star hotel restaurant in London and it was absolutely delicious. Every single dish selected was just as well presented; can you imagine the beef steaks? Honestly, if you really want to enjoy a perfect Argentinian meal I have no hesitation in recommending GAUCHOS. I think the prices are just right and the best part of it is that I would expect to pay at least twice what it actually cost for the meal

The best Argentinian barbecue youâ&#x20AC;&#x2122;ll ever have on the Costa del Sol

You cannot beat a large, thick, juicy Argentinian beef charcoal steak

Argentinian Grill & Restaurant

Authentic Argentinian Beef - Full supporting Menu - Children Menu

in a spectacular setting and beautiful terrace in Laguna Village

Sunday lunch every Sunday Set Price Lunch Menu on Mondays to Fridays Open from 12:00 to late (Closed on Tuesdays) Tel: +34 952 897 744 info@gauchoslagunavillage.com www.gauchoslagunavillage.com

Centro Comercial Laguna Village A7 (N340) Km. 159 www.webexpressguide.com 27 Estepona

•

English Bread Bakers

• •

Pan de Molde Ingles Fresh Bake

• •

Thick Sliced Bread Sandwich Bread

Poligono Industrial, El Cañuelo 12-17, Pueblo Nuevo de Guadiaro, Cádiz Telephone: +34 956 614 000 info@pan-ingles.com http://www.pan-ingles.com/

Original English Bread Bakers, specialists in sliced bread production. For further information contact Charles Cruz

CLOSED UNTIL 1st DECEMBER

Sacarello’s also offers a varied comprehensive homemade lunch menu with a balance of traditional English dishes.

57 Irish Town, Gibraltar info@sacarellosgibraltar.com www.sacarellosgibraltar.com

Renowned for its freshly roasted coffees and its homemade cakes for a traditional afternoon high-tea or a morning coffee break at any time.

Francisco Camero

952 79 63 04 - 639 72 12 23 AFABSC@yahoo.es C/ Arquimedes, 11 - Pol. Ind. Estepona

Servicios Funerarios

Tel: 952 173 602

IRON WORK'S

Security Grills • Gates • Furniture FREE ESTIMATES

GRAPHIC DESIGN • INTERIOR ARCHITECTURE • FASHION DESIGN

Marbella Design Academy International Design School

BA (Hons) degrees awarded by Middlesex University

PASSION FOR DESIGN! 28

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WXPG Gets It!

du-g w. comet.

Business Directory

What’s more important “DO YOU GET IT?” We have been asking this since 2011

Of course you can search our business directory Where our advertisers get a whole internet page but what’s more important you can search Google to get the advertisers in our directory.

That’s a big difference! ly

Nº 157

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Nº 16

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Nº 159

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And you can also get to our business directory at www.directorycostadelsol.com www.directorymabella.com www.directorygibraltar.com

DO YOU GET IT NOW? www.webexpressguide.com

whats news

Maintaining the tradition, the Pony Club in Estepona and its young members got together to enjoy Halloween. As you can see from the enclosed photos, this year it was celebrated a bit later in the day when it was darker so the children could make the most of their costumes.

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MINI INDIA An exceptional experience reflecting the different authentic flavours of India with their added health benefits.

952 887 363 631 587 143 Menu of the day - 3 course Menu del día - 3 platos

9.90 €

Open Every Day 12:00 – 16:30 18:00 – 24:00 Take away Comida para llevar Home delivery Servicio a domicilio Nordic Royal Club Hotel Diana Park

to Benahavis

Repsol Mini India Bus

Hacienda del Sol

Marriott

Isdabe

Centro Comercial Diana Bloque 2, Local 6 Estepona – Málaga Email: info@miniindia.es www.miniindia.es www.webexpressguide.com 31

PLUMBING PROPERTY MAINTENANCE SERVICES

MARK SIMPSON

FONTANERÍA – PLUMBER British Engineer with over 25 years experience

PPMS

EXCLUSIVE IMPORTERS & DISTRIBUTORS in Gibraltar and Spain for

(Kraft) PRODUCTS

Allied Exports Ltd Unit 17 The New Harbours P.O Boix 645 For futher information contact Chris Watkins Gibraltar Tel:+350 20075109

Tel: +34 951 977 415 - Mob: +34 664 050 550 mark.simpson@gmail.com

FINEST SELECTION OF NEW & SECOND HAND PIANOS

VENTA LA RASPITA SIERRA Country Style Spanish Cuisine from Cordoba Quality food at unbeatable prices Charcoal Grill – Stews – Casseroles

and many other finger licking dishes all at €7.95 (1/2 portions €3.95)

MANILVA

SABINILLAS

Sunda Open for lunch and evening meals Live music on Saturday Evenings

y Spec

€6.95

ial

Tel: 664 015 764

On 32

First restaurant on the right on the A-377 the main road from Sabinillas Manilva the Sabinillas to Manilva Roadto (right hand www.webexpressguide.com

side)

and Service

SALES RENTALS TUNING TRANSPORT

+34 958 226 291

+34 607 268 819

www.hinves.com SERVICE THROUGHOUT SPAIN & EUROPE

Health & Beauty

HEALTHLY EATING Eating regularly during the day is a vital part of staying healthy It keeps your blood sugar levels stable and hunger at bay. - By Sonia Fendley, Director of STM Nummos Life SL. Eating regularly also ensures you get all the essential nutrients you need.

How your blood sugar levels affect you: If you go for hours without eating, your blood sugar levels can drop, causing you to feel shaky, weak and nauseous. Low blood sugar levels also affect your concentration, energy levels and mood. Carbohydrates such as sugars and starch mainly determine your blood sugar levels. The effect of sugars from sweets,

biscuits and chocolate is unhelpful because they are quickly absorbed into the bloodstream and cause a rapid rise in your blood sugar levels followed by a rapid drop.

your blood sugar levels by choosing starchy foods that are low on the glycaemic index (GI). Aim for foods that have a low or moderate GI count, such as oats, pulses and wholemeal bread.

The effect of starch from bread, pasta, rice, cereals, beans and lentils are more steadily absorbed by your body and they keep your blood sugar levels stable over a longer period.

Apart from stopping you from functioning at your best in the short-term, sharp fluctuations in blood sugar levels can affect your longterm health. Studies have shown that people who eat a lot of high-GI foods have a greater risk of developing type 2 diabetes and heart disease.

Aim for a slower burn: You can control fluctuations in

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Health & Beauty

Don’t skip breakfast: Your blood sugar levels drop at night, it’s important to refuel your body first thing in the morning. Ideally, breakfast should contain about 25 percent of your daily calorie intake, and have a good mix of starchy carbohydrates, protein and fibre. It’s also a good opportunity to add a serving of fruit to help clock up your recommended daily allowance. Healthy breakfast choices: Muesli and porridge contain plenty of slow-burn starchy carbohydrates and fibre. Fruit such as dried apricots, grapefruit, kiwi fruit, bananas or oranges are rich in vitamins and will help to sweeten your cereal. Dairy products such as skimmed or semiskimmed milk and low-fat yoghurts are rich in protein and calcium.

Make time for lunch: Lunch should be the largest meal of the day, but often this simply isn’t practical. Some people miss lunch entirely, or grab a sandwich and eat it on the move. Stop yourself from falling into the trap of missing lunch, plan ahead and prepare a healthy packed lunch to take to work. A lunch based heavily on carbohydrates can sometimes leave you feeling sluggish and sleepy in the afternoon. Eating protein-rich foods with smaller portions of bread, potatoes and rice should help to prevent this. Adding a

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piece of fresh fruit or a salad will help to keep you on course for the recommended daily five servings of fruit and vegetables.

Healthy lunch choices: Protein-rich foods such as chicken, lean meat, oily fish (such as tuna, smoked trout or mackerel), eggs, tofu, and nut or bean pâté. also nuts cheese, cottage or yoghurt rice, pasta, cooked chickpeas, beans, kidney peppers, raw sliced vegetables, grated provide a variety for a lowfat soup or a sandwich. Rye bread, pumpernickel, pitta bread and oatcakes are ideal slow-burning accompaniments for your salad, soup or sandwich.

Snacking sensibly: There is nothing wrong with having a snack to overcome the occasional energy dip during the day. The trick is to go for low-fat snacks that will satisfy your hunger for longer; such as fresh fruit, dried fruit, raw vegetables, a handful of nuts and seeds, even a low-fat fruit yoghurt or fruit smoothie or one rich tea biscuit. Drink plenty of fluids : Dehydration causes loss of concentration, dipping energy levels and headaches, and it’s easy to forget to stay hydrated when you are busy. Keep your fluid levels up by drinking water, juice or herbal teas. Aim for at least six to eight glasses of fluid a day and limit your caffeine intake.

A R E YO U S U F F I C I E N T LY COV E R E D F O R YO U R H E A LT H C A R E NEEDS? As an expat living in Spain, accessing the right kind of healthcare provision can prove difficult. If you are not covered, treatment can be expensive and often beyond most people’s means. This is not to mention the added complication of doing this in another language. STM Nummos Life SL are registered intermediaries for Bupa International and Sanitas, and offer comprehensive and affordable packages designed to provide you with a tailored healthcare solution that provides peace of mind for you and your family. Our team of client relationship managers are bilingual and provide the following services to new and existing Bupa and Sanitas clients free of charge: • Assisting members in finding the appropriate medical provider • Obtaining pre-authorisation for hospitalisation, operations and scans • Claims assistance • Advising on policy matters and renewal • Providing information on new products and promotions

Distributed by

Insured by

To find out more, contact our health insurance experts: E: sonia.fendley@stmnummos.com T: +34 956 796 148 www.privatehealthcarespain.com www.webexpressguide.com

leisure & entertainment

prickly pair

Choose your weapon:

Pen or Sword? Unfortunately I don’t speak French and was therefore unable to understand your correspondence; they say that French is one of the world’s most beautiful languages (well the French do) however, some of the words I looked up in the phrase book weren’t very beautiful at all! I can only assume that I may have inadvertently upset some of my French fans. Edward Bulwer Lytton once

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said “The pen is mightier than the sword” and in the hand of Mr. Lytton it may well have been, but as a weapon for the average man. or indeed woman, the humble pen can become a lot more frightening than any sword you are likely to encounter. Ex pats from all over Europe have come to roost in this glorious part of Spain, even some French! And by and large, the majority of settlers

tend to behave themselves. However, a small contingent seem to suddenly develop an overwhelming desire to take up their pen and proceed to bore to death as many people as possible by churning out a never ending stream of drivel. Now, if back in your own country you were a hairdresser, in the SAS, a milkman or aircraft engineer, then that is what you were. James Bond is a secret agent

and I wouldn’t mind betting that he never had a summer job at Burger King, by the same token, Shakespeare is remembered as a writer; nowhere in history does it mention that before taking up his mighty pen, Mr. Shakespeare had a burgeoning career emptying middens. To real writers (those of us that do it for a living) this deluge of boring, waffling old nonsense creates a niggling little problem. If you pick up a magazine and find yourself confronted by the never ending, never interesting, saga of some boring old farts earlier life as a younger fart, then you may be, understandably, wary of picking up a magazine ever again. This is the problem therefore for professional writers; the literary waters are being muddied by bored ex pats, with too much time on their hands and a misguided belief that anybody would be remotely interested in what they got up to during their little stint in the army, police force, boy scouts or anywhere else come to that. Another little group wishing to share their yawn making experiences with us are the “long term” ex pats (you know the ones, “we have been here 10, 20, 30 years”) SO WHAT? These people are terminally boring and will proceed to tell you that they remember “when all this was just fields/Fincas/Cockroach farms etc... ad infinitum. The worst of this particular bad bunch are the ones that started businesses here a few years ago and now feel the need to share their knowledge with us, not to mention their hilarious little anecdotes and failures. It has always been my experience that people who feel the need, and indeed encourage having words like “the warped mind of ” levelled at themselves, usually are the complete opposite and if you are expecting to be greeted by a zany, laugh a minute raconteur, then you are going to be sorely disappointed meeting the only person guaranteed to send you to

sleep faster than the Sandman. The world has shrunk since “warped mind”, “Zany”, “crazy” guy/gal thought that drifting around a few bits of the Mediterranean was sooo… Bohemian and nowadays Mr and Mrs Average are visiting far flung places that these previous people have never heard of, yet alone visited. The difference, luckily, is that the modern traveller doesn’t feel the need to start writing all about their little jaunt (except for the blogs on the internet, but no one takes any notice of those anyway) plus, exercising a far less selfish and cavalier attitude towards their children’s future and education by not dragging them away from their schools or potential universities, simply to satisfy their own misguided ends. The world is full of people who think that their lives have been more interesting than anybody else’s, but the fact of the matter is, as far back as Georgian times young people were travelling all over Europe on their “Grand tours” so let’s face it, there was nothing left to discover here 20-30 years ago that wasn’t already passé. It is also so archetypal British to talk about the Spain of 20+ years previous as if it was some third world backwater; the bloody old nuisances who turned up here at that time, love to use the phrase “undiscovered Spain” which is b*****ks really, as between the Romans, Moors and the Spanish themselves there can’t have been much left for a few drunken, halfwit Brits to stumble upon. Where I come from there is a very nice Spanish restaurant run by a guy from Seville, he has owned his business in England for over 30 years and in all that time he has never once felt the need to write to the local magazines with uninteresting little anecdotes, he has never claimed to have “discovered” unspoilt Romford and I have never heard him say “I remember Southend when it was all just fields!” www.webexpressguide.com

www.fnac.es

WAKU

GARDENERS

GARDEN SUPPLIES SHOP

Everything for your garden Sierra Bermeja s/n

Tel: +34 956 794 079 Mob:+34 686 068 250

Pueblo Nuevo de Guadiaro

BIA

EST 1946

Books · DVD · Games Music · Films · Software Parque Comercial La Cañada Autovia Salida Ojén s/n 29600 Marbella (Málaga)

952 89 93 05

Roasting Tins, Stainless Steel Pans, Kitchen Scales, Utensils, Wok, Gadgets, Cutlery, Crockery & much, much more Gibraltar’s Best Sotcked English Cookshop!

46, Irish Town, PO Box 136, Gibraltar Tel. +350 20075188 Fax + 350 20072653 Veterinarian: DVM Nazli Kreft Van den Kieboom

VETERINARY CLINIC & SURGERY

Get the most out of your photos!!!

Please call us for an appointment

952 80 41 65

24 hour emergency service Tel: 689 06 95 02 Our qualified, professional and friendly team is waiting to welcome you and your pets to our new modern facilities. Now we have a large car park too.

Open: Mon to Fri 10am to 2pm & 3pm to 6pm Saturdays from 11am to 2pm

Opposite Laguna Village on Km 159 on the N340, Rio Padrón s/n at side of the Escuela de Arte Ecuestre.

Visit: www.fotolabs.es www.webexpressguide.com

info@pointerclinic.com www.pointerclinic.com

New First Line Children Collection Available Soon (5-16 years)* Новая коллекция детской моды (от 5 до 16 лет)* скоро доступна

URB: BEL-AIR CTR 340 Exit km 166 Cancelada - Estepona

Tel: 952 88 23 22 www.webexpressguide.com 39 Outlet@terraluzspain.com

PRET A PORTER

Winter Autumn/Winter 14/15 has now arrived at FASHION OUTLET

Choose from the widest selection of articles and accessories provided by the best known brands in the world.

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PRET A PORTER

Terraluz Fashion Outlet For the best prices on the Costa del Sol www.webexpressguide.com

VIRTUAL HUMOUR

When I was younger I hated going to weddings... it seemed that all of my aunts and the grandmotherly types used to come up to me, poking me in the ribs and cackling, telling me, “You’re next.” They stopped that shit after I started doing the same thing to them at funerals. A lawyer, an economist, and a teacher were going to the bathroom. The lawyer gets done, washes his hands, and then proceeds to use almost the entire roll of paper towels to dry his hands. He says “I was taught to be thorough.” The economist gets done, washes his hands, but uses only one paper towel. He says “I was taught to be environmentally friendly.” The teacher gets done and leaves without washing his hands. He says “I was taught not to piss on my hands.” There are a lot of people who can’t understand how we ran out of oil here in the USA. Well, here’s the answer: It’s simple... nobody bothered to check the oil. Didn’t know we were getting low. And of course the reason for that is geographical. All the oil is in Texas, Oklahoma and Alaska, and all the dipsticks are in Washington, D.C. A little boy asked his mother: - Mummy, why are you white and I am black? - Don’t even ask me that, when I remember that party..., you’re lucky you don’t bark.

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YES, IT’S TRUE

Printed directories have never worked on the Costa del Sol, how many have we seen come and go? Would you like a list?

www.webexpressguide.com is your only real answer because it is the best and longest established Portal of the Costa del Sol that is also printed as a professional monthly magazine. 129 Monthly

Nº 133 Monthly

Nº iture 10 Q Bar Codes 28 Wicker Furn ance 7 Free Car Insur Ferrari Spider F430 34 One Month Sea 34 IBS & IBD 26 Explained 24 Nº Sabinillas on 6 131 Mon Syndrome Board thly ws 8 Polyc ystic Ovarian See our MAPSion 46 Ne Notice lla 11 r Edit Check the nning o Marbe ial SEARCH YOUR PRINTED ENGINE Pla Notice Boa & Gibralta Casin 13 Sol E anc del a ta rd 6 GIN Fin uci Costa del Sol & Gibraltar Edition Horosco Andal Cos RCH cessfulEN p inYO pe 32 WWW.WEBEXPRESSGUIDE.COM Suc URar NTED SEA ition to Sho M PR Humour Ed t Fo E.CO INT UID YOUR PRI ED SEARC 33 alt ESSG Larges GibrWW EBEXPR & H See l FREE COPY W.W EN our So WWW.W l GINE EBEXPR MAPS 36 ESSGUIDE sta de FR©EE CO CoOriginal Y GINEThe True Portazine .CO COP E M PY Costa del FRE H EN zine © since 2000 Sol & Gib The True Orig ARC inal PortaEstablished Orig raltar Edi TrueDE .COM D SEThe INCORPORATING LOCAL MAPS Estab lished since inal Portazine © tion UI since 2000 INTE SG lished L MAPS 2000 ES Estab INCORP NG LOCA UR PR EXPR www.directorymarbella.com ORA RPORATI

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bussines guide

Предпринимательство Мы уже ранее рассмотрели формальности, необходимые для соблюдения при открытии нового бизнеса; однако, от вас также может потребоваться разрешение на торговлю от местных властей. В теории, все те уличные торговцы, которых вы можете периодически видеть, торгуют незаконно, так как они перенимают клиентов от других предпринимателей, располагающих площадями и уплативших лицензию. Если вам необходима дополнительная информация, пожалуйста, свяжитесь с нами по адресу:

editor@webexpressguide.com

После того как все процедуры требуемые от будущего владельца бизнеса, включая регистрацию для обложения I.V.A и становление на учёт в социальном обеспечении были соблюдены, вам необходимо озаботиться вопросом получения разрешения для осуществления коммерческой деятельности в вашем магазине или в офисе. Важно посетить местную мэрию и зарегистрировать ваш бизнес, чтобы получить лицензию открытия (исп. «licencia de apertura»), которая дает определение виду вашей коммерческой деятельности в Испании и описывает каким образом будет происходить оперативная деятельность, по всей видимости, для предотвращения незаконных действий с вашей стороны. Если же вы приобрели существующий бизнес, то вам нужно обратиться в местный совет, чтобы убедиться, что лицензия будет переведена на ваше имя. 44

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В случае если вы собираетесь проводить какие-либо ремонтные работы или перестройку помещений, вам потребуется строительная лицензия (исп. «licencia de obras»). Это касается обоих случаев: когда вы купили помещения, и когда вы арендуете их. Если вы работаете по специальности, такие как: стоматолог, доктор, юрист, архитектор и др., вы также должны зарегистрироваться и подать заявку на получение лицензии в организацию, курирующую данную профессию. Это гарантирует, что специалисты обладают достаточной квалификацией для предоставления общественных услуг. И, наконец, вам необходимо получить «libro de visita» и «hojas de reclamación». «Libro de visita» является обязательной для всех фирм и самостоятельно занятых лиц, если они имеют сотрудников. Она должна быть легализирована местным инспектором округа и используется инспекторами социального обеспечения для внесения комментариев в ходе инспекционного визита. Книга должна быть доступна в любой момент по запросу властей. Книга жалоб (исп. «hojas de reclamacion») является обязательной и должна быть предоставлена любому клиенту, желающему предъявить претензии или жалобы. Её ходатайство осуществляется в местном округе. Как обычно, для избежания возможных проблем и недоразумений с властями, мы рекомендуем читателям обратиться за помощью в испанскую хесторию.

FA R M A C I pAu e r t

duquesa

New Licensed Dispensing Chemist NOW OPEN in Puerto de la Duquesa THE COUNTER PRESCRIPTIONS SPANISH HEALTH SERVICE PRESCRIPTIONS SUPPORTING RANGE OF WELL KNOWN BRITISH MEDICAMENTS

Puerto Duquesa

PRIVATE CONSULTATION ROOM This Farmacia takes part of the local opening rota to provide a 24hr service in the area. Tel: +34 952 890 320 farmaduquesa@hotmail.com

Otoclinic

The leading hearing aid specialist

Estepona Osteopathic Clinic

The British Hearing Centre

Estepona

Gibraltar

+34 625 957 673

+(350) 200 40563

Avda. de España 124 - 1D

VALUABLE HELP IS AVAILABLE FOR TINNITUS SUFFERERS

Stop missing out on conversations! FREE NO OBLIGATION HEARING TEST Find out how easily you can improve your hearing. Digital Hearing Aids from well known manufacturers also invisible aids.

25 City Mill Lane

SPECIALIST TREATMENT

for Back, Neck and Limb Pain Sports Injuries Children Expectant Mothers

Open Monday to Friday 10:00 to 14:00 & 17:00 to 20:00

Clinics also in Marbella, La Linea, Algeciras, Ronda, Antequera, Velez-Malaga. Further details on www.otoclinic.es Calle Real 48, Estepona - Tel: 952 796 181

Paul Knight BSc (Hons) Ost. Osteopath / U.K Registered

paulfknight@hotmail.com

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ALUMINIOS CUESTA Manufacturers, Suppliers & Installers of: WINDOWS - DOORS - GLASS CURTAINS - MOSQUITO NETS BLINDS - SHOWER CUBICLES - SCREENS - GATES SECURITY GRILLS – AWNINGS - LOCKSMITH

Free Quotes

ALL WORK GUARANTEED

PVC ALUMINIUM GLASS IRON S.STEELE Tel: 951 273 712 - Mob: 645 580 546

see our web sites: www.aluminios-cuesta.com info@aluminios-cuesta.com

Calle Maria Zambrano Local 2 (Sabinillas)

ATR

PET HOTEL

see map

SPAIN

EXTENSIONS - REFORMS - NEW BUILD

Damp problems solved & up to 30 yrs guarantee

678 962 588 - 617 992 644 www.atrspain.com 46

info@atrspain.com www.webexpressguide.com

Your project completed on time & on budget Insurance covered and fully legal Architects drawings with permissions & licences From groundwork to roofs Designer kitchens & bathrooms

Peluqueria Canina Dog Grooming 682 297 341

CONTRUCTION SPECIALIST

SE OV E M ER AP LE AF

MMEND CO

www.directorymarbella.com

S G UI

www.directorycostadelsol.com

Businesses come, go and even change. With 20 years in the area we can recommend. Those that we relieve continue to provise a good service and value for Money. Negocios abren, cierran y cambian, Con mas de 20 años en la zona podemos recomendar las empresas que contribuyen a proveer un buen servicio y una relación calidad-precio inmejorable.

1 Home Made Icecream Various Dishes, Tapas, Cakes, English Breakfasts, Children Play Area, Bred Shop, Filled Bagattes. Plaza Salvador Tel. 679 815 022

News Agents & Tobacconist

3 SNACK BAR & ROCK

Frankies Sabinillas Paseo Maritimo Sabinillas

952 897 368

639 45 72 78

ENGLISH PAPERS - MAGAZINES

Rudy García

Tapas & Meals Tapas y Raciones

Estate Agent C/ Duquesa de Arcos EXPENDIDURÏA Nº1 Tel: 952 890 110

Bloque el Boquerón Tel: 952891541 & 689195723

www.rudyproperties.com

Tel: 678 28 75 41 Plaza Mirimar 3 Castillo de la Duquesa

HERBOLARIO 9

La Sabina Traditional Andalucian Cuisine

LOCKSMITH 24 h

Juan Antonio de la Torre

C/ Maria Zembrano

951 27 37 12 645 58 05 46

Tel: 952 892 972

PELUQUERIA

LOLI

UNISEX

952 890 031

Tel: 952 89 32 61 Calle Duquesa de Arcos, Edif. Torremar Local 3. (Sabinillas) 29692 MALAGA

BRUNO’S CAR RENTAL S.L. www.brunoscar.com Puerto de la Duquesa Edif. El Boquerón TEL. 952 89 14 15 Airport tel. 610 75 06 22

Silver & Fashion’s

952 892 589 www.directorymarbella.com

RES

S G UI

W EB

MMEND CO

LOOK FOR THE “OK” IN THEIR WINDOWS www.webexpressguide.com BUSQUE EL “OK” EN LA VITRINA RE

RES

W EB

MAP OF OUR VILLAGE EL MAPA DE NUESTRO PUEBLO

www.directorycostadelsol.com

5 11 Puerto 6

Duquesa

Castillo Duquesa

Av. España

Calle Benalmadena

Calle Miraflores

Calle Perez Galdos

Calle Mijas

3 1

Calle Virgen de Africa

Calle Jose Cadalso

Av. de la Paz

Calle Maria Zambrano

Calle Migu

Calle Duquesa de Arcos

9 8 1 9 10 6

La Duquesa International

639 45 72 78

Dental Clinic

NEW!!! LAMB KEBAB!!! NUEVO! KEBAB DE CORDERO Fast Food / Comida Rapida

952 89 39 95

Dra. Sylvia Kromke Air Conditioning & Heating New at unbeatable Prices Repairs & Maintenance

248

669 272 103

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24H

SALON DE BELLEZA ESTÉTICA

Daima

Tel: 952 891 741 Móvil: 626 925 229 TEL: 600 978 568 - 952 893 525

1 Cafeteria Fina 2 Pizza Pop 3 Bar Frankies 4 News Agents & Tobacconist 5 Rudy Garcia 6 Lo de Carmona 7 El Molino 8 Aluminios cuesta 9 Herbolario La Sabina 10 Peluqueria Loli 11 Bruno’s car 12 Mirimar 1 Pet hotel

1 IPZ Recambios y Repuestos 2 Agua y sol 3 International Dental Clinic 4 La Duquesa 5 Salón de Belleza Daima 6 Punto Frio 8 Nortel Móviles Services 9 Lavacoches 10 Mangil 11 Las Brasas 12 Kiosko luna

Calle Tejarillo

Calle Gaucin

Calle Ronda

uel Delives

Av. Andalucia

Marques de Larios

Calle Duquesa de Arcos

2 3

Paseo Maritimo

KIOSKO LUNA

Nortel Móviles Services Problemas de encendido Liberación moviles Cambio de pantalla Arreglos de sofware Problemas de cobertura

Newspapers Toys & Souvenirs

Tel: 952 893 467 - 632 434 057

asesoría

c/ Miguel Delibes nº9 Tel: 952 897 470 Fax: 952 93 63 93 info@mangilasesoria.es

Tel: 602 44 89 82

Lavacoches

Silver & Fashion’s

952 892 589

C/Marques de Larios 4

STEAKHOUSE & TAKEAWAY Chicken - Ribs & more Pollo - Costillas y más

952 893 198 www.webexpressguide.com

cAR · cOCHES

LAMBORGHINI MURCIELAGO 6.2 V12 Named after the fighting bull that survived 24 sword strokes in 1879 to live to tell the tale, the Murciélago is an all-wheel drive, mid-engined super sports car with scissor doors. With an angular design and an exceptionally low slung body, the highest point of the roof is just under 4 feet above the ground. Power is delivered through a 6-speed manual transmission to a V12 Lamborghini engine. Acceleration (0-100): 3.85 s, max speed: 330 km/h. Lleva el nombre del toro que sobrevivió a 24 golpes de espada en 1879 y vivio para contarlo , el Murciélago es un tracción total , con un motor súper deportivo con puertas de tijera . Con un diseño angular y un cuerpo colgado excepcionalmente bajo , el punto más alto del techo esta a algo menos de 1,3 metros del suelo . La alimentación se suministra a través de una transmisión manual de 6 velocidades con un motor V12 de Lamborghini . Aceleración ( 0-100 ) : 3.85 s , velocidad máxima 330 km / h

Try it at V.I.P. - Cars

AMAZING CONDITION 2005 - 15.000 KMS

Only 109.000 50

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€

vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Málaga - España Tlf. : (0034) 952 867 068 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927

V.I.P. - Cars

MERCEDES-BENZ SL55 AMG 500 BHP - 2003 MODEL - 115.000 KMS

26.999 €

BENTLEY ARNAGE II RED LABEL 1 OWNER SPANISH CAR WITH ONLY 32.000 KMS

49.999 €

BENTLEY ARNAGE II 2000 MODEL - 46.000 KMS VERY NICE

44.999 €

PORSCHE CAYMAN TIPTRONIC S 1 CAREFULL OWNER - 2008 MODEL - 64.000 KMS

27.999 €

MERCEDES- BENZ C350 AMG 2009 MODEL - 90.000 KMS

23.999 €

79.999 €

FERRARI F430 SPIDER F1 2006 - 49.000 KMS

82.999 €

ASTON MARTIN DB 7 VANTAGE VOLANTE V12 2004 - 78.000 KMS

39.999 €

MERCEDES-BENZ S500 AMG 388 BHP 2 CARS IN STOCK FULLY EQUIPED

32.999 €

ROLLS - ROYCE TOURING LIMOUSINE MPW 1993 - 65.000 KMS - 1 OF ONLY 24 CARS VERY SPECIAL

BENTLEY CONTINENTAL FLYING SPUR 4 SEATER- 2006 MODEL 89.000 KM - NEW PRICE 240.000 €

69.999 €

WWW.VIP-MARBELLA.COM www.webexpressguide.com 51 INFO@VIP-MARBELLA.COM

Dr. Anders Friman

Doctor of Dental Surgery UMEĂ&#x2026; University Sweden

the

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DENTISTS When Quality Matters

GALERIAS PANIAGUA Sotogrande 956 795 273