Edition 170

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LEISURE:

A golf story 46 pag

LEGAL:

Legal Negligence

Good health is priceless

37 pag

Sponsored by (STM Nummos Life SL registered intermediary for BUPA Global & Sanitas ) & HC Marbella International Hospital

Costa del Sol & Gibraltar Edition

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Они не с другой планеты. Они используют методы лечения также доступные вам.

THEY ARE NOT FROM ANOTHER PLANET. THEY USE MEDICAL THERAPIES THAT ARE ALSO WITHIN YOUR REACH Medical Certificates issued for underwater fishing & diving

Медицинские справки, выданные для подводной рыбалки и дайвинга 2

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CENTRO MÉDICO HIPERBÁRICO AVDA. ESPAÑA, 242 ESTEPONA – MALAGA Telf. 952 80 67 96 Movil: 663418023 comunicacion@centrohiperbarico.com

ESSENTIAL

INFORMATION

All Emergency Call Emergencies Gibraltar Medical Emergency Guardia Civil Domestic Violence Electric Emergency Gas Emergency Sea Rescue.

112 199 061 062 016 900 850 840 900 202 212 900 202 202

Gibraltar Frontier Hot Line (Queue Info) +350 200 427 77

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Ambulance Algeciras Hospital Costa Del Sol Hospital La Línea Hospital Málaga Carlos Haya Hospital

951 222 222 956 026 500 951 976 669 956 026 500 952 390 400

Consulates and Embassies Belgium Denmark France Germany Holland Ireland Italy Norway Sweden Switzerland U.K. U.S.A.

Malaga Malaga Malaga Malaga Malaga Fuengirola Malaga Malaga Fuengirola Malaga Malaga Fuengirola

952 894 056 952 802 002 952 890 029 956 694 005 952771 442 +350 200 749 50

Casares Estepona Sabinillas San Roque Marbella Gibraltar

Airports

952 048 845 952 048 804 956 150 000 954449000 +350 200 730 26

Malaga Arrivals Malaga Departures Jerez Seville Gibraltar

More Help?

A.D.A.N.A. Age Concern Alcoholics Anonymous 952 800 056 Diabetics Support 952 810 077 Narcotics Anonymous 902 333 231 +350 200 722 72 Animals In Need

Cinemas & Telephone Numbers Estepona Veracruz Puerto Banus Gran Marbella La Cañada Gibraltar Kings Bastion

Tourist Offices

952 113 467 650 163 928 600 379 110 952 464 184 902 114 147 607 742 741

952 219 004 952 211 797 954 293 200 952 227 886 952 363 591 952 475 108 912 106 910 952 667 955 952 604 383 952 217 266 902 109 356 952 474 891

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Editorial feedback and enquiries: editor@webexpressguide.com Website www.webexpressguide.com www.directorycostadelsol.com www.directorymarbella.com www.wxpg.com www.directorygibraltar.com www.du-getit.com

PUBLISHER’S NOTE

Director / Admin Elisabeth Da Costa Almiron Julia H. Gladstone Advertising enquiries: 0034 629 504 003

WEB EXPRESS GUIDE Started in 1999

2015 is our th

Contributors Julia Gladstone, Elisabeth Da Costa Almirón BUPA, The Prickly Pair, COCOMO, Sebastian Polinares, Chevalier De Fleuri, Daniel Rubio, Sonia Fendley, Julia Abutalipova, Main Feature Sponsored by Sponsored by (STM Nummos Life SL registered intermediary for BUPA Global & Sanitas ) & HC Marbella International Hospital Publishers Webzine S.L. C.I.F. Nº B-93329081 under licence by E. Gladstone WEB EXPRESS GUIDE © Marbella 296500 - Spain Tel: +34 952 891 773 Mobile: +34 629 504 003 Universal Copyright Registered © 2014 Edwin Gladstone No material contained in this publication may be reproduced or published without the written consent of the publisher.

www.webexpressguide.com The first and only Printed Internet Portal Make sure your are listed online and and on the only printed search engine

No responsibility is taken for claims made by advertisers; nor are the views expressed in the editorial columns necessarily the views of the publishers.

Do not forget to see us online. www.webexpressguide.com Please send any comments to editor@webexpressguide.com Express your own view at the end of each article online.

PLEASE TELL ADVERTISERS YOU HAVE SEEN THEM IN WEB EXPRESS GUIDE. THANK YOU. Your own personal hard copy can be posted to you each month for €20 per year.

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You may also download a free copy of the magazine from our website at www.webexpressguide.com

www.we

bexpres

editor page We have modernised the look of our front cover, which it is more in line with the quality of our production and our readers To emphasize the fact that we are in Spain, we have also introduced some parts of our contents in Spanish in addition to Russian.

I just wish to remind readers and advertisers alike that we are probably the longest established media on this Coast with an internet origin and, unlike any other publication, we are the first and only printed portal on the Coast. Not just a magazine with a website.

All our editions are stored in our database and you can now also download the magazine in its printed format.

Any comments to help us improve our service are always welcome.

Hemos actualizado el aspecto de nuestra portada, para que sea más acorde con la calidad de nuestra producción y nuestros lectores. Para pontenciar nuestra ubicación en la Costa del Sol, también hemos introducido algunas partes de nuestro contenido en castellao, además del ruso.

Sólo deseo recordar a los lectores y anunciantes por igual que somos probablemente el medio más establecido en esta costa con un origen de Internet y, a diferencia de cualquier otra publicación, somos el primer y único portal impreso en la costa. No es sólo una revista con unas páginas web.

Todas nuestras ediciones se almacenan en nuestra base de datos y usted podrá ahora descargar la revista en su formato impreso. Cualquier comentario que nos ayude a mejorar nuestro servicio será siempre bienvenido. Мы модернизировали внешний вид нашей обложки, чтобы она в большей степени соответствовала качеству нашей продукции и уровню наших читателей. Чтобы подчеркнуть тот факт, что мы находимся в Испании, мы также, предлагаем некоторые статьи на испанском языке в дополнение к русскому языку. Я бы хотел напомнить и читателям, и рекламодателям, что мы - старейший журнал на этом побережье с интернет страницей. В отличие от любого другого издания, мы - первый и единственный печатный портал на Коста дель Соль. Мы - не просто журнал, у которого есть интернет страница. Все наши издания хранятся в нашей базе данных, и теперь, вы можете, так же, скачать бесплатно журнал в его печатном формате. Любые комментарии, которые помогут нам улучшить наш сервис, всегда приветствуются.

sguide.c

om

Index Edition 170 What’s news

7. A new free service for clients 8. Did you know that..?

17. Who’s killing who?

18. Handcrafted leather bags, wallets and sundries

In my opinion 12. Rage and anger

Main Feature

14. The Best Piano in the World

Recipe

22. Clams with serrano ham and sherry

Health & Beauty

34. Hyperbaric Oxygen Therapy = Quality of life 44. Foods to eat to help you leep

Legal

37. Legal Negligence

Pret a porter

42. Are you ready to wear a total denim look for spring?

Entertainment 46. A Golf story

Car 50. MERCEDES BENZ SLR McLaren www.webexpressguide.com

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ГЛОБАЛЬНАЯ ДОСЯГАЕМОСТЬ, ЭКСПЕРТНАЯ ПОМОЩЬ НА МЕСТЕ С начала своей деятельности в 1971 г. компания Bupa International приобрела широкую известность, помогая как отдельным людям и семьям, так и компаниям наладить долгую, здоровую и счастливую жизнь. Сегодня мы являемся одной из ведущих мировых компаний международного медицинского страхования иностранных специалистов и обслуживаем клиентов из более чем 190 стран мира. Компания STM Nummos Life SL тесно сотрудничает с Bupa International, предоставляя высокий уровень индивидуального обслуживания: основываясь на знании местной ситуации, они порекомендуют наилучший план, оптимально соответствующий вашим потребностям, а также помогут вам разобраться в сложных вопросах системы здравоохранения. Чтобы получить дополнительные сведения, свяжитесь с экспертами по медицинскому страхованию:

inforus@stmnummos.com +34 956 789 534 privatehealthcarespain.com Услуги распространения

RUS-BROK-FLYR-STM2-13.1

Услуги страхования

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whats news

Did you Sabias know that..? que...?

Cinemas could be banned from serving supersized fizzy drinks as part of a Government crackdown on obesity. Department of Health officials are planning a summit meeting of drinks companies and leisure businesses to thrash out a voluntary ban on large sugary drinks, which can contain more than 500 calories each and be more than two pints.

Guardian People may in future be able to have missing or diseased teeth replaced with ones grown from cells taken from their own mouth, scientists have predicted. Hybrid teeth created by combining human gum cells and stem cells from mouse teeth have been grown in laboratory mice by researchers who hope the work could lead to dentures being superseded by new teeth grown on a patient’s jaw. The Guardian Harvard University’s 52 billionaire graduates are worth $205bn collectively. The university has more billionaire graduates than any other, and they don’t include Facebook’s Mark Zuckerberg or Microsoft’s Bill Gates, both of whom dropped out of their courses. Financial Times The average monthly charitable donation in Britain is £10. Just over half of all British adults, 28.4 million, give to charity. Daily Express James Bond star Daniel Craig received $1m from Land Rover for a brief appearance at the 2013 New York International Auto Show. He drove the new Range Rover Sport on to the stage and then disappeared. Guardian 8

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La nueva sede de la Inteligencia alemana, inundada tras el robo de varios grifos.

La nueva sede de la Inteligencia alemana, inundada tras el robo de varios grifos El nuevo cuartel general del servicio de Inteligencia alemán, la BND, se ha inundado de agua después de que varios grifos hayan sido sustraídos por ladrones en las plantas superiores, ha informado este jueves la Policía. La nueva sede de la BND, prácticamente terminada y que ha costado 1.300 millones de euros, ha sufrido daños por varios millones debido a los daños provocados por el agua en varias plantas del edificio que está vacío en buena medida.

EuropaPress.es Detenido un ladrón por dejar su sesión de Facebook abierta en la casa que robó.

Nicholas Wig, un joven de 26 años, fue detenido el pasado 19 junio por la policía de Minessota tras irrumpir en una casa de South St. Paul. El, al parecer, inexperto ladrón no dudó en hacerse con tarjetas de crédito, relojes y el dinero efectivo que encontró pero también ropa y botas de los dueños del hogar.

Wig, además, decidió cambiar su vestuario en la propia casa dejando su ropa en el suelo.

Huellas que practicamnete no hubo ni que analizar ya que el curioso ladrón aún fue más allá aprovechando la ocasión hasta para mirar su perfil de Facebook. No se sabe si un despiste o las prisas pero Wig fue fácilmente cazado por la policía ya que dejó su sesión abierta.

Social Activities

Easter & Summer Courses Daily or weekly courses Пасхальные и летние курсы ежедневно или еженедельно

культурно-просветительные мероприятия

Pony Birthday Parties День рождения Стороны с пони

Gymkana & Games Days Gymkana & Игры дня

Children & Adult Lessons

Дети и уроки для взрослых

www.ponyclubestepona.com www.ridingschoolestepona.com call me +34 606 365 367 email: info@ponyclubestepona.com

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whats news

A NEW FREE SERVICE FOR CLIENTS THE MONEY SAVER DEALS If you have a special deal to offer to your clients then make sure they know about it!

Just let us know what you are offering and we shall place it online on our MONEY SAVING DEALS PAGE with links to your page and fuller details of your offer, contacts details and more.

Do not forget to say if there is a time limit to your offer.

It could not be simpler.

You may phone us on +34 629 504 003 or send an email to: editor@webexpressguide.com

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11

IN MY OPINION

Rage, in psychiatry, is a mental state that is one extreme of the intensity spectrum of anger.

At the lower end of the scale, you start off with some incident or event that causes annoyance. Add a few more annoying incidents to the experiences already accumulated deep in the subconscious and the next reaction is a visible act of anger.

The height of that anger depends on the individual and the amount of annoyance stored. Past the anger stage lays rage.

An inexplicable, senseless, impulsive, thoughtless, uncontrollable, destructive behaviour aimed at anything or anybody that happens to be near, regardless of any consequences to others or to oneself.

Some psychologists, such as Bushman and Anderson, argue that the hostile/ predatory dichotomy that 12

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is commonly employed in psychology fails to define rage fully, since it is possible for anger to motivate aggression, provoking vengeful behaviour, without incorporating the impulsive thinking that is characteristic of rage.

The stress of driving on today’s roads can cause an aggressive over reaction to an everyday pent up frustration which eventually results in what we define as road rage. Almost everyone has experienced some form of road rage, even if just for a few seconds.

Theory places the blame on outside influences, such as violent television programs and exposure to violent video games,

but there are specific elements that aid with rage being expressed. This is seen when an individual perceives a narcissistic injury that is experienced as being profoundly unfair; the individual has no hope for achieving a reasonable resolution of the injury and the individual reaches the decision that the injury cannot be tolerated further and must be responded to with action.

When normal reaction escalates, psychologists call it “intermittent explosive disorder� (IED), an aggressive over-reaction to everyday stress. IED is more explosive than rage and even more common for people to experience than rage. Part of a study done in Baltimore found that people who experienced the greatest risk

In my opinion

for IED were those who are less educated. Now put together a few hundreds or even thousands people suffering from the same pent up frustration and it takes just one of them to express his rage and become the spark that sets all the others off. This is what I call a riot, just as we have seen in Manchester.

We are disgusted at the number of youths dying from stab wounds in the UK, just as we are amazed to read about the increasing number of young kids committing suicide and we fail to understand the riots that have been taking place in Britain at an increasing rate over the past decade.

The police get blamed for not doing their job, jails are full at the expense of the tax payers, prisoners wander off without leave, yet I cannot see anyone doing anything that might cure the root problem.

I see nothing being done to remove the cause of frustration that keeps accumulating day after day in the nations’ subconscious.

I would not be surprised if next we have a police riot because of their pent up frustration!

No, it is not really because of violent films and video games,

if anything it is conceivable that these help to relieve some frustration; no, it is not down to the police not doing their job or the courts not being severe enough.

In my candid opinion it is all down to the way the country is run, those damned politicians who would give priority to their personal popularity and to lining their pockets rather than repairing the damage that ails their country, starting with the quality of education, which would now need to be extended to reeducating parents and the level of immigration that has grown completely out of hand at the expense of the English language and good, old British tradition.

If IED is more common with less educated people, than it might explain why the better educated express their rage in a more controlled manner and quite simply emigrate. www.webexpressguide.com

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Main feature

Good health La salud Хорошее Article sponsored by (STM Nummos Life SL registered intermediary for BUPA Global & Sanitas ) & HC Marbella International Hospital

When I am unwell I want to see a doctor IMMEDIATELY not when I’m feeling better.

If it is not serious I would ask the pharmacist to recommend something so seeing a doctor when I feel it is necessary is vital.

I remember when the delay to see my doctor was determined only by the length of the queue during surgery hours; I could also ask the doctor to visit me at home and expect he did so the same day. In emergencies you could go to hospital and expect to be 14

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Cuando estoy mal quiero ver a un médico INMEDIATAMENTE y no cuando me sienta mejor.

Si no es serio se puedo preguntar a la farmacia que me recomiende algo por eso es vital que vea un medico cuando creo que es necesario.

Recuerdo cuando podía pedir a mi médico que me visitará en casa ese mismo día. Y en caso de emergencia se acudía a un hospital para ser atendido de urgencia mientras te hacian pruebas o los especialistas te trataban

Когда мне не здоровится, я хочу попасть к врачу немедленно, но не тогда когда чувствую себя лучше. Если это не серьезно, то спрашиваю в аптеке какиенибудь лекарства. А иду к врачу,если это жизненно необходимо. Я помню, что долго ожидал приема доктора из-за длинных очередей. Я бы мог вызвать врача на дом и возможно он бы приехал в тот же день. В экстренной ситуации ты можешь пойти в больницу и рассчитывать на быструю помощь,

Main feature

is priceless no tiene precio здоровье бесценно Статья оплачена STM Nummos Life SL (зарегестрированный посредник BUPA Global & Sanitas ) и HC Marbella International Hospital Artículo patrocinado por (STM Nummos Life SL registrado intermediario BUPA Global y Sanitas) y HC Hospital Internacional Marbella attended with some urgency while appointments for tests or specialists were dutifully respected on time.

These days of course I can make a doctor’s appointment but then I find that the GP prescribes medications according to test results and as an intermediary between patient and specialists at hospitals.

Waiting times for appointments with specialists can take months, followed by further waiting for tests or surgery.

en un tiempo respetable.

Hoy en día puedes pedir cita para tu médico pero este te tiene que derivar al especialista y siempre actúa como intermediario. Los tiempos de espera para citas de especialistas puede durar meses, seguido de más espera para pruebas o cirugía.

Por desgracia, aunque los proveedores médicos nacionales hacen un excelente trabajo, no tienen el tiempo o la financiación adecuados.

La estancia hospitalaria se mantienen al mínimo, incluso después de una

тогда прием врача и анализы происходят быстро. В наши я конечно могу записаться на прием, но потом я понимаю, что семейный врач просто выписывает лекарства согласно результатам аналивоз и является посредником между узким специалистом и пациентом. Ожидание приема узкого специалиста занимает месяцы и еще больше надо ждать анализы или операцию. К сожалению, хотя государство оказывает www.webexpressguide.com

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Main feature

Unfortunately although state medical providers do an excellent job they do not have the time or the funding.

Hospital stays are kept to a minimum even after an operation and the role of nurses is totally different to what we are used to in Britain

operación y el papel de las enfermeras es totalmente diferente al que estamos acostumbrados en el Reino Unido

A muchas personas les gustaría “Ir por privado”, pero el coste de dicha atención puede ser alto, Many people would like to incluso inasequibles para “Go Private” but the cost of muchos. Algunos, sin such care can be high, even embargo encuentran que no unaffordable to many. Some tienen derecho a declarar la however find that they are not asistencia y se quedan con entitled to state assistance and facturas médicas agobiantes. are left with crippling medical bills.

Afortunadamente, hay varios planes de seguros sanitarios Fortunately there are various que son asequible y estan affordable health insurance disponibles por BUPA plans available by BUPA GLOBAL y SANITAS GLOBAL & SANITAS (PARTE DEL GRUPO (PART OF THE BUPA DE BUPA), proveedor de GROUP), the world seguro médico de renombre renowned health insurance mundial, lo hace posible, provider, that can make it Abre la puerta a los mejores possible by opening your door médicos, especialistas y to the best available doctors, hospitales como el Marbella specialists and hospitals like High Care, el hospital the Marbella High Care, the privado exclusivo que exclusive private hospital that brinda atención médica provides high quality medical de alta calidad, armado care, armed with top doctors con los mejores médicos.y and specialists using the latest especialistas que utilizan diagnostic and treatment lo último en equipos de equipment to deal with all diagnóstico y tratamiento ailments including cancer. para hacer frente a todas las enfermedades, incluyendo cáncer.

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превосходную помощь, оно не имеет достаточно времени и средств. Пребывание в больнице сводится к минимуму, даже после операции и уход медсестер не такой к какому мы привыкли. Многие люди хотели бы обратиться к частным врачам, но это довольно дорого и многим не по карману. Некоторые не могут получить государственную помощь и платят огромные счета. К счастью есть различные медицинские планы страхования здоровья у BUPA GLOBAL & SANITAS (часть BUPA). Всемирно известная компания медицинского страхования может открыть двери к лучшим врачам, специалистам и больницам, таким как Marbella High Care. Это эксклюзивная частная клиника, которая обеспечивает высокое качество медицинской помощи, имеет высококвалифицированных врачей и специалистов, использует новейшее лечебно-диагностическое оборудование и поможет справиться с любым заболеванием, включая рак.

whats news

Who’s killing who?

Insecticides. Are they killing insects or humans?

There is not enough research done to determine the long term effect of insecticides that we digest with our food.

organically or without pesticides, not only will we be reducing the amount of pesticide in our body, we will be helping create a

Many of us are born with persistent pesticides and other chemicals already in our bodies, passed from mother to child during foetal development. The human health impacts linked to pesticide exposure is thought to range from birth defects and childhood brain cancer in the very young, to Parkinson’s’ Disease in the elderly.

better environment for other people, the planet, and future generations.

Mumbai Palace

INDIAN RESTAURANT AUTHENTIC INDIAN FOOD

AIR CONDITIONED

Pesticides don’t stay where they’re applied.

They drift from their target and are carried in our air, oceans, rivers, groundwater and soil. They contaminate ecosystems and can poison fish, birds and wildlife.

When researchers compared the levels of pesticide breakdown products in the bodies of children who eat organic and conventional diets, they found children who eat mostly organic foods carry fewer pesticides in their bodies. (Coop - Sweden research - www.coop.se/Sok/pesticides ).

The moral of the story is that an alternative to pesticides must be found or their use be banned. By eating food produced

TAKEAWAY SERVICE ALSO AVAIBLE Sunday Open Buffet 13:00 to 22:30 Open every dat from 13:00 to 15:30 & 19:00 till late Menu of the day from 10 pm to 3.30pm from 7.50€

Paseo Marítimo Sabinillas

Tel: 952 89 37 67 - 626 62 20 36 www.webexpressguide.com 17

WHATS NEWS

Handcrafted leather bags, wallets and sundries

Кожаные сумки, кошельки и другие изделия ручной работы Ubrique for quality leather & quality products Ubrique, a large Spanish village, is world renowned for its leather and leather products, a centuries old industry. Today’s leather manufacturing in Ubrique combines traditional workmanship with modern techniques.

The quality of Ubrique’s leather is famous across Spain and orders are supplied to luxury design houses such as Loewe, Gucci and Louis Vuitton, as well as Chloe.

Rub & Eli is one of the long established family businesses continuing with their tradition despite the mass produced imitation leather from the East. They will handcraft any article to designer’s specifications in the highest quality leathers and finish and you cannot beat that!

Rub & Eli offer the sale of some articles direct to the public, including some extra to order items and genuinely branded products at greatly reduced prices. A must if you are visiting Sabinillas!

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Убрике для качества кожи и качество продукции Убрике - испанский городок, всемирно известный своей кожей и кожанными изделиями. Сегодня, производство кожи в Убрике сочетает в себе традиционное мастерство с современными технологиями. Качество кожи Убрике известно по всей Испании и заказы отправляются в лучшие дизайнерские дома, такие как Loewe, Gucci и Lоuis Vuitton, а также Chloe.

Rub & Eli одно из самых давно созданных семейных предприятий, которое продолжает традиции несмотря на массовое производство искуственной кожи на Востоке. Они выполняют в ручную любое изделие, согласно пожеланиям дизайнера, из высочайшего качества кожи и отделки. Только здесь вы получите - лучшее.

Rub & Eli продает свои изделия напрямую и по-настоящему брендовые товары по значительно сниженным ценам.Обязательно посетите если будете в Сабинильяс!

MANUFACTURERS OF HAND CRAFTED QUALITY LEATHER PRODUCTS IN UBRIQUE Made to order for retailers and importers all over the world including England, U.S.A. , Italy, France, Germany, Spain and others

& Visit our FACTORY SHOP for SALES DIRECT TO PUBLIC Orders surplus & other quality items at reduced prices FACTORY SHOP Calle Duquesa de Arcos 55 Sabinillas FACTORY Calle Teneria 3 Ubrique Tel: +34 956 46 31 92 Mobile: +34 639 93 80 39 19 info@rubyeli.comwww.webexpressguide.com - www.rubyeli.com

rECIPE

The recipe by the Chef at COCOMO Cocktail Bar & Restaurant

Clams with serrano ham and sherry This simple recipe marries serrano ham, sweet sherry and seafood beautifully. Serve with bread and other taps dishes.

Ingredients • • • • • • • • •

4 tbsp olive oil 1 onion, finely chopped 2 garlic cloves, finely chopped 100g thinly sliced serrano ham, chopped 4 fresh bay leaves 1kg 4oz small clams, ½ tsp plain flour 150ml oloroso sherry 2 tbsp chopped flatleaf parsley

Preparation method 1.Heat the olive oil in a large, lidded saucepan over a medium heat. Stir in the onion, garlic, ham and bay leaves and cook very gently without browning, stirring intermittently, for 10 minutes or until the mixture is soft and sweet.

2.Meanwhile, wash the clams under cold running water, discarding any that don’t show signs of closing when squeezed gently.

3.Stir the flour into the onion mixture. Increase the heat and add the clams and sherry. Cover with the lid and cook over a high heat for 2–3 minutes, shaking the pan regularly, until the clams just open (discard any clams that do not open). Stir in the parsley 20

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“Adventures in Food”

Now Open Seven Days

COCOMO

Cocktail Bar & Restaurant

“Where good food is born out of love” Reservation Recommended 685 218 054

Next to the Senator Banus Spa Hotel

www.webexpressguide.com

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urant

It’s most refreshing when I see an authentic Italian family restaurant where you cannot beat the quality, taste and

n Family a i l Re Ita

sta

Authen tic

FOOD HALL

run by Michele and family, he is the perfect Italian host that cannot do enough to please his clients, he will even

only restaurant in Laguna Village with a high terrazza and a magnificent view of the Mediterranean – day or night.

aroma of its food. I need to tell make paella for you if you so everyone about it. wish. He starts at 9 am with Italian style breakfast until 1 Carmen is one such restaurant am at night. Carmen is the

Next time you feel like real pizza and real Italian food and a fantastic ambience, this is where to come.

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Carmen

A genuine Italian family restaurant The only restaurant in Laguna Village with a terrace and fantastic views of the Mediterranean

Pasta, Meat, Fish and real Pizza and as we are in Spain even Paella.

Try our Italian buffet breakfast

Open from 9 am to 1 am Tel: 952 806 739 Michele restaurante carmen

Laguna Village, A7 (N340) Km 159 www.webexpressguide.com Estepona 23

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Coffee or tapas Café y tapas The ideal place for a coffee, tapas or meal in modern, clean, fresh looking surroundings with large play area for children and spacious fenced gardens.

Un lugar ideal para tomarse un café y unas tapas en un ambiente moderno y fresco, donde además tenemos una gran area de juegos y jardines donde los niños podrán correr y divertirse

24

Tel: 666 637 196 Spanish - 625 402 350 English Calle Pasionaria, 1 - Behind Post Office Sabinillas - Detrás del Correo en Sabinillas

www.webexpressguide.com

NEW IN SABINILLAS REAL ARGENTINIAN B.B.Q.

Bosqui Park HOG ROAST & BBQ Argentinian Chef

Order a WHOLE hog, lamb, goat BBQ with YOUR FAMILY BBQ with your guests, WEDDINGS & ALL OCCASIONS MOST COMPETITIVE PRICES ON THE COSTA

FREE Supervised Children Play Area during your meal

We can roast the hog at your home or party

Bosqui Park

Tel Spanish: 666 637 196 Tel English: 625 402 350 San Luis de Sabinillas

Take away BBQ

Calle Pasionaria, 1 Detrรกs de Correos en Sabinillas Behind www.webexpressguide.com Post Office Sabinillas 25

Probably the Best Asian Free Buffet Restaurant on the Costa del Sol Один из самых лучших китайских ресторанов, предлагающих «шведский стол» на Коста-дель-Соль

Lunch €9.95 Evening €11.95 Weekends & Holidays €12.95 Children under 7 years €5.95

SAN PEDRO

26

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+34 952 883 788 Avenida Benamara, Urb. Paraiso Barronal, N340 - Km. 167.2

Real Value for Money

“LA CASITA”

INTERNATIONAL RESTAURANT

Calle Fernando Pessoa, Edif. Acapulco.

Sabinillas (Opposite Children Park & Car Park)

Booking/Reservas 27 Tel.www.webexpressguide.com 952 892 173

Veterinarian: DVM Nazli Kreft Van den Kieboom

Sacarello’s also offers a varied comprehensive homemade lunch menu with a balance of traditional English dishes.

57 Irish Town, Gibraltar info@sacarellosgibraltar.com www.sacarellosgibraltar.com

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Renowned for its freshly roasted coffees and its homemade cakes for a traditional afternoon high-tea or a morning coffee break at any time.

Francisco Camero Servicios Funerarios

VETERINARY CLINIC & SURGERY Please call us for an appointment

952 80 41 65

24 hour emergency service Tel: 689 06 95 02 Our qualified, professional and friendly team is waiting to welcome you and your pets to our new modern facilities.

Now we have a large car park too.

Open: Mon to Fri 10am to 2pm & 3pm to 6pm Saturdays from 11am to 2pm

Opposite Laguna Village on Km 159 on the N340, Rio Padrón s/n at side of the Escuela de Arte Ecuestre.

Tel: 952 173 602

info@pointerclinic.com www.pointerclinic.com

English Bread Bakers Pan de Molde Ingles Fresh Bake

• •

Thick Sliced Bread Sandwich Bread

Poligono Industrial, El Cañuelo 12-17, Pueblo Nuevo de Guadiaro, Cádiz Telephone: +34 956 614 000 info@pan-ingles.com http://www.pan-ingles.com/

1

PET HOTEL

see map

IRON WORK'S

Security Grills · Gates · Furniture

Peluqueria Canina Dog Grooming 952 79 63 04 - 639 72 12 23 AFABSC@yahoo.es C/ Arquimedes, 11 - Pol. Ind. Estepona 28 www.webexpressguide.com

682 297 341

Designed by Web Express Guide ©

• • •

Designed by Web Express Guide ©

Original English Bread Bakers, specialists in sliced bread production.

For further information contact Charles Cruz

Take the birth place of Renaissance, Florence.

Take the home of Leonardo da Vinci, Michelangelo and Giotto the home of Chianti and you get some of the flavour of Tuscany.

The true Italian flavours and aromas from Tuscany, the heart of Italy bomba66@hotmail.it www.sabortoscano.com

Puerto de la Duquesa www.webexpressguide.com 29 Tel: +34 660 550 797

films

New Films & DVDs Taken 3

An Honest Liar

Action, Crime, Thriller

Biography, Comedy,

Director: Olivier Megaton

Documentary, History

Stars: : Liam Neeson, Forest

Director: Tyler Measom, Justin

Whitaker, Maggie Grace, Famke

Weinstein

Janssen

Stars: James Randi, Banachek, Deyvi Peña,

Taken 3 finds Liam Neeson, the hunted prey after he’s framed for the murder of someone close to him. “I have to go on the run, I’ll put it that way, from the not-so-lawful types and the lawful authorities,” says Liam Neeson, choosing his words carefully. “Bryan Mills served his country faithfully, but now even they are after him. They must not like me.”

A feature documentary about the worldfamous magician, escape artist, and worldrenowned enemy of deception, James ‘The Amazing’ Randi. The film brings to life Randi’s intricate investigations that publicly exposed psychics, faith healers, and conartists with quasi-religious fervour. But when a shocking revelation in Randi’s personal life is discovered, it isn’t clear whether Randi is still the deceiver – or the deceived.

The Boy Next Door

Strange Magic

Thriller

Animation, Family, Fantasy,

Director: Rob Cohen

Musical

Stars: Jennifer Lopez, Kristin

Director: Gary Rydstrom

Chenoweth, Ryan Guzman,

Stars: : Kristin Chenoweth, Alan

John Corbett, Bailey Chase, Ian

Cumming, Alfred Molina,Maya

Nelson

Rudolph, Peter Stormare, Evan Rachel Wood

It features Jennifer Lopez, who is notorious for going out with boys half her age in real life, as a MILF. Shortly after her divorce, she falls for handsome younger man who just moved in across the street, but their torrid affair that takes an obsessive, dangerous turn.

International

30

Dental Clinic www.webexpressguide.com

Strange Magic is a madcap fairy tale musical inspired by A Midsummer Night’s Dream.

Popular songs from the past six decades help tell the tale of a colourful cast of goblins, elves, fairies and imps, and their hilarious misadventures sparked by the battle over a powerful potion.

Dra. Sylvia Kromke Calle Mijas - Sabinillas

Tel: 952 891 741 Móvil: 626 925 229

24H

TAJ MAHAL

INDIAN RESTAURANT

The Authentic flavour of India

HO TAKE ME AW SE DE AY AV RVIC LIVER AIL ES Y AB LE

Open every day from 13:00 to 16:00 & 19:00 till late

TEL: 952 890 651 & Mob: 606 705 728 www.webexpressguide.com Puerto de la Duquesa - Plaza de la Fuente - Edif. Delfín Nº 9 SABINILLAS 29692 - Manilva - Malaga31

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Insured by

ARE YOU SUFFICIENTLY COVERED FOR YOUR HEALTHCARE NEEDS?

As an expat living in Spain, accessing the right kind of healthcare provision can prove difficult. If you are not covered, treatment can be expensive and often beyond most people’s means. This is not to mention the added complication of doing this in another language.

STM Nummos Life SL are registered intermediaries for Bupa Global and offer comprehensive and affordable packages designed to provide you with a tailored healthcare solution that provides peace of mind for you and your family.

Our team of client relationship managers are bilingual and provide the following services to new and existing Bupa clients: ¡ ¡ ¡ ¡ ¡

assisting customers in finding the appropriate medical provider obtaining pre-authorisation for hospitalisation, operations and scans claims assistance advising on policy matters and renewal providing information on new products and promotions

Our service is highly personalised and free of charge, capitalising on our local knowledge and relationships with Bupa. We are able to advise you on the best plan to suit your needs and guide you through the pitfalls that can be experienced when living in Spain, particularly if you don’t speak the language. Even if you are an existing Bupa customers, appointing STM Nummos Life will mean access to local assistance at no additional cost.

To find out more, contact our health insurance experts: sonia.fendley@stmnummos.com +34 956 796 148 privatehealthcarespain.com Чтобы получить дополнительные сведения, свяжитесь с экспертами по медицинскому страхованию: inforus@stmnummos.com

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33

Health & Beauty

Гипербарическая кислородная терапия = качество жизни Hyperbaric Oxygen Therapy = Quality of life Гипербарическая кислородная терапия заключается в размещении пациента внутри камеры под более высоким, чем обычно, давлением воздуха, таким образом позволяя ему дышать 100 процентно чистым кислородом. В этих условиях кислород обладает терапевтическим воздействием, и в особенности рекомендован для уменьшения воспалений и отёков, облегчения последствий лучевой терапии, ускорения восстановления после повреждений нервной системы, стимуляции коллагена, способствования заживления сложных ранений и проблем диабетических стоп предотвращая ампутацию, улучшения восстановления после спортивных травм и хронической усталости. Он также контролирует инфекции, тормозя анаэробные бактерии, повышает эффект от некоторых антибиотиков, увеличивает репродукцию клеток, реверсирует развитие гипоксического состояния и мобилизирует стволовые клетки из костного мозга. Фактически, циркуляция кислорода в крови в более высокой концентрации, чем обычно, даёт общее улучшение в организме. Барокамера гипербарического медицинского центра изготовлена из полностью прозрачного материала. Она рассчитана на одного человека, гигиенична, удобна в использовании и является единственной в провинции Малага.

34

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Hyperbaric Oxygen Therapy consists of placing the patient in a chamber under a higher than normal air pressure so that they can breathe 100 per cent pure oxygen Under these conditions, the oxygen has a therapeutic effect and is especially recommended for reducing inflammation and oedema, relieving the effects of radiotherapy treatments, accelerating recovery from neurological damage, stimulating collagen, encouraging the healing of difficult injuries and diabetic foot problems avoiding amputation, improving recovery from sports injuries and chronic tiredness, it controls infections inhibiting anaerobic bacteria, it boosts the effect of some antibiotics, it increases cell reproduction, it reverses hypoxic condiction and it mobilizes stem cells from bone marrow.

In fact, the oxygen circulating through the blood at a higher concentration than usual provides a general improvement to the organism.

The hyperbaric chamber at the Hyperbaric Medical Centre is made of a completely transparent material. It is for one person, it is hygienic, comfortable to use and is unique in Malaga province.

PLUMBING PROPERTY MAINTENANCE SERVICES

PPMS

MARK SIMPSON

FONTANERÍA – PLUMBER British Engineer with over 25 years experience

(Kraft) PRODUCTS Allied Exports Ltd Unit 17 The New Harbours P.O Boix 645 For futher information contact Chris Watkins Gibraltar Tel:+350 20075109

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EXCLUSIVE IMPORTERS & DISTRIBUTORS in Gibraltar and Spain for

Tel: +34 951 977 415 - Mob: +34 664 050 550 mark.simpson3@gmail.com

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CONTRUCTION SPECIALIST EXTENSIONS - REFORMS - NEW BUILD Your project completed on time & on budget Insurance covered and fully legal Architects drawings with permissions & licences From groundwork to roofs Designer kitchens & bathrooms

Damp problems solved & up to 30 yrs guarantee

678 962 588 - 617 992 644 www.atrspain.com info@atrspain.com

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35

Printed directories have never worked on the Costa del Sol, how many have we seen come and go? Would you like a list?

www.webexpressguide.com is your only real answer because it is the best and longest established Portal of the Costa del Sol that is also printed as a professional monthly magazine.

129 Monthly

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Nº iture 10 Q Bar Codes 28 Wicker Furn ance 7 Free Car Insur Ferrari Spider F430 34 One Month Sea 34 IBS & IBD 26 Explained 24 Nº Sabinillas on 6 131 Mon Syndrome Board thly ws 8 Polyc ystic Ovarian See our MAPSion 46 Ne Notice lla 11 r Edit Check the nning o Marbe ial SEARCH YOUR PRINTED ENGINE Pla Notice Boa & Gibralta Casin 13 Sol E anc del a ta rd 6 GIN Fin uci Costa del Sol & Gibraltar Edition Horosco Andal Cos RCH cessfulEN p inYO pe 32 WWW.WEBEXPRESSGUIDE.COM Suc URar NTED SEA ition to Sho M PR Humour Ed t Fo E.CO INT UID YOUR PRI ED SEARC 33 alt ESSG Larges GibrWW EBEXPR & H See l FREE COPY W.W EN our So WWW.W l GINE EBEXPR MAPS 36 ESSGUIDE sta de FR©EE CO CoOriginal Y GINEThe True Portazine .CO COP E M PY Costa del FRE H EN zine © since 2000 Sol & Gib The True Orig ARC inal PortaEstablished Orig raltar Edi TrueDE .COM D SEThe INCORPORATING LOCAL MAPS Estab lished since inal Portazine © tion UI since 2000 INTE SG lished L MAPS 2000 ES Estab INCORP NG LOCA UR PR EXPR www.directorymarbella.com ORA RPORATI

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We have proven to be the best and our quality clients have noticed it.

36

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OUR PRICES ARE MORE COMPETITIVE THAN YOU THIINK!

Legal

Legal Negligence

By Angel Monedero

•

Just as with doctors, due care and an obligation of professional diligence is also expected from the legal profession.

When dealing with issues related to the law or challenging the Courts one is faced with a complex situation and in reality however great or small is the knowledge of the untrained person or the accuracy of their approach, extreme persistence, care, diligence is required.

1.

2.

3.

4.

Lawyer´s and Barrister´s Negligence Judge´s and Magistrate´s Negligence Notary´s and Registrar´s Negligence Malfunction of the Administration of Justice The following are some of the most frequent questions we are asked: • • • • •

Am I entitled to a claim against a lawyer for having presented my claim after the deadline? Or an appeal?

What if the Lawyer forgot to provide a vital document in my defence? What if his defence was rash?

Am I entitled to claim for wrong advice received from my lawyer?

Am I always entitled to claim when I lose a lawsuit?

Am I entitled to claim against a Judge for making legally unjustifiable decisions that do not comply with facts or the legal regulations?

What happens when a Notary makes an error related to identification when preparing a power of attorney? What happens when a Registrar incurs responsibility for one of his employees?

• Am I entitled to present a claim for the malfunction of the Administration of Justice?

• Am I entitled to claim for the delay in the finalisation of a procedure? And, what if, because of the passage of time, the sentence or legal resolution becomes ineffective?

• Is it possible to claim for a wrong legal decision or for having been sentenced to preventive prison and then proving that I was innocent?

You may have similar or indeed other situations at hand that may entitle you to a claim of damages for Legal Negligence, however to guarantee the feasibility of your claim it is necessary to act quickly and to follow the right procedures. For this reason, we recommend that you follow some basic, preparatory rules while guided and supervised by an expert in the field:

• • •

Collection of evidence.

Communication of the damage.

Getting Reliable Advice.

FOR FURTHER INFORMATION CONTACT

MONEDERO ABOGADOS DIRECT AT: abogado@angelmonedero.com Tel: 952903806 & 629155291 Monedero Abogados is a firm with nearly 25 years experience in the legal world, Masters in Tort Law, and members of the Law Association of Madrid, the Law Association of Málaga, the Spanish Association of Lawyers specialised in Public Liability and Insurance, the Association of Lawyers for Victims of Public www.webexpressguide.com 37 Liability.

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www.fnac.es

Tapas Full Portions Mixed Platters Fresh Fish

Books · DVD · Games Music · Films · Software Parque Comercial La Cañada Autovia Salida Ojén s/n 29600 Marbella (Málaga)

952 89 93 05

HERBOLARIO La Sabina Juan Antonio de la Torre Tel: 952 89 32 61 Calle Duquesa de Arcos, Edif. Torremar Local 3. (Sabinillas) 29692 MALAGA

Rudy García Estate Agent Since 1986

Bloque el Boquerón Tel: 952891541 & 689195723

www.rudyproperties.com

Brea

from

kfas

8.30

Tel: +34 658 295 009 Paseo Maritimo by the Beach - Sabinillas

BIA

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EST 1946

Roasting Tins, Stainless Steel Pans, Kitchen Scales, Utensils, Wok, Gadgets, Cutlery, Crockery & much, much more Gibraltar’s Best Sotcked English Cookshop!

46, Irish Town, PO Box 136, Gibraltar Tel. +350 20075188 Fax + 350 20072653

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Tapas & Meals Silver & Fashion’s

Tapas y Raciones SEA FOOD RISOTTO ARROZ MARINERA

952 892 589

FRIED FISH FRITURA DE PESCADO MIXED PAELLA PAELLA MIXTA

asesoría

38

c/ Miguel Delibes nº9 Tel: 952 897 470 Fax: 952 93 63 93 info@mangilasesoria.es

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am

MEAT ONLY PAELLA PAELLA SOLO DE CARNE ROUND BREAD DEL CARMONA ROSCA DEL CARMONA

Tel: 678 28 75 41 Plaza Mirimar 3 Castillo de la Duquesa

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Business Directory

What’s more important “DO YOU GET IT?” We have been asking this since 2011 other directories are just imitations!!

Of course you can search our business directory where our advertisers get a whole internet page but what’s more important you can search Google to get the advertisers in our directory.

That’s a big difference! ly

Nº 157

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And you can also get to our business directory at www.directorycostadelsol.com www.directorymabella.com www.directorygibraltar.com

DO YOU GET IT NOW? www.webexpressguide.com

39

th

ly

PRET A PORTER

Guía rápida de moda para este verano

Combinar colores, todo un reto ¿Rojo y verde?, ¿azul y amarillo?, paso a paso y todo en su justa medida. Las combinaciones de colores están definidas por el círculo cromático, una herramienta muy útil que solucionará todas tus dudas en cuanto a armonías de color.

Si buscas llamar la atención combina dos tonos que se encuentren en los extremos contrarios del círculo cromático, si por el contrario arriesgar no es lo tuyo, céntrate en un solo color y añádele luz (hazlo más claro) o busca un tono más apagado para el resto de prendas y accesorios. También puedes combinar tres colores diferentes (nivel experto) colocando un triángulo en el centro del círculo, las puntas del triángulo determinarán los colores que puedes escoger.

40

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¿Cat eyes, gafas redondas, de aviador o efecto espejo?

Primeramente mírate al espejo, observa tus facciones y determina si posees una cara con forma redonda, cuadrada, ovalada o con forma triangular.

Los rostros con forma redondeada y pómulos bastante prominentes deben optar por gafas de estructura cuadrada y ángulos marcados tipo Wayfarer. Por el contrario, los rostros cuadrados deben huir de las formas rectas y optar por gafas más redondeadas como las de estilo aviador.

En caso de tener una cara de aspecto triangular y una mandíbula fina pero alargada, busca las gafas de lentes grandes pero que no excedan la distancia de tus sienes, como las cat eyes. Acortarás ópticamente la largura de tu rostro.

Y si tu rostro podría calificarse como ovalado, ¡enhorabuena!, todos los tipos de gafas son compatibles con tus facciones, aunque por supuesto, busca aquellas que armonicen con el tamaño de tu rostro y no te excedas con las lentes demasiado grandes.

Combinar estampados, la asignatura pendiente Las flores y el camuflaje combinan a la perfección con las rayas horizontales, los estampados iguales con colores cambiados también, aunque ojo, eso ya es un tema más complejo. El print azteca también puede hacer sus pinitos con las rayas horizontales, y el leopardo y los lunares pequeños son bastante socorridos.

No obstante, si con esto no es suficiente, prueba a lucir exactamente el mismo estampado en dos prendas, chaqueta y pantalón, crop top y falda de cintura alta, ¡arriésgate! www.webexpressguide.com

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43

Foods to eat to help you sleep Extract from Bupa Health advice supplied by STM Nummos Life SL

Millions of us wake up in a bad mood because of a rough night’s sleep. The amount of sleep needed varies from person to person, around 7 to 9 hours is generally accepted as healthy for most people.

There are many reasons why people feel tired, but your lack of sleep could be due to what you ate for dinner. Here are some key foods that help you catch the shut eye you need.

Sleepy Fruit The humble kiwi is packed with vitamin C. Research made by the School of Nutrition and Health Sciences at Taipei Medical University in Taiwan found that in a study of 24 participants consuming two kiwis each evening one hour before bedtime for four weeks, there were dramatic improvements to sleep onset, duration, and efficiency in those with self-reported sleep disturbances.

Cherries contain a natural source of

melatonin. Cherry juice is a good option and has been shown to help adults sleep so try a glass about an hour before bed.

Whole Grain Bread Fancy a late-night nibble? Then snack on a slice of whole grain bread, crackers or oat cakes.

44

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Whole grain carbs help to increase levels of tryptophan, an essential amino acid that stimulates the creation of serotonin/ melatonin, which in turn works to control your sleep/wake patterns without spiking blood sugar levels. Combine it with other foods that contain tryptophan - such as turkey, peanut butter or cottage cheese - to help the body easily absorb the nutrient.

Although it’s not a good idea to eat masses right before you go to bed, a small carbbased snack can help keep you from waking up in the night.

Hummus Hummus makes a pretty good sleep inducing food. The chickpea base is high in vitamin B6, which, when incorporated within your day-to-day diet, can help beat insomnia.

Vitamin B6 converts some of the tryptophan in your body to niacin, which also helps to control your sleep/wake cycle. What’s more, hummus contains mood-boosting amino acids phenylalanine and tyrosine that work to promote a successful night’s sleep. Team with vitamin A-rich carrots or bell peppers for additional sleep-boosting goodness.

Avocados are also a great bedtime option because they’re high in magnesium, so if you don’t fancy a hummus dip, try guacamole instead.

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Health & Beauty

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Otoclinic

The leading hearing aid specialist

Estepona Osteopathic Clinic

The British Hearing Centre

Estepona

Gibraltar

+34 625 957 673

+(350) 200 40563

Avda. de España 124 - 1D

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VALUABLE HELP IS AVAILABLE FOR TINNITUS SUFFERERS

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Stop missing out on conversations!

FREE NO OBLIGATION HEARING TEST Find out how easily you can improve your hearing.

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leisure & entertainment

A Golf Story One Sunday last spring, I went to my weekly round of golf with my dad and grandad at our favourite country golf club.

By Bernie Chilten

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Just as we reached the first tee, a beautiful young blonde woman approached us, carrying her bag of clubs. She explained that the member who brought her to the club for a round of golf had to leave in an emergency and asked whether she could join us.

Naturally, we all agreed. Smiling, the girl thanked us and said: “Look, fellows, I work in a topless bar as a dancer, nothing shocks me anymore. If you want to smoke cigars, have a beer, bet, take a leak, swear or tell offcolour stories don’t mind me, do as you normally do when playing together. But, please do not try to teach me or give me advice on playing my shots”.

We agreed and invited her to drive first, with eyes fastened on her shapely behind as she bent to place her ball on the tee. She took her driver and hit the ball 270 yards down the middle, right in front of the green.

“Christ, that was said dad. But the really didn’t get should have faded

beautiful,” blonde said, “I into it and I it a little.”

After we hit our drives in turn and our second shots (she was closest to the pin) the blonde took out a nine iron and lofted the ball within five feet of the hole.

“Damn! Lady, you played that perfectly!” I said. She frowned and said: - “It was a little weak.

I’ve left a tricky little putt.”

I buried a long putt for a par, dad too putted for a bogey and granddad overran the green with his pitching wedge, chipped back and putted for a double bogey, but the blonde tapped in the fivefooter for a birdie.

We all congratulated her on her fine game. “Thanks”, she said, “but I really haven’t played much lately, I’m a little rusty”.

Having the honours, she drove first on the second hole and knocked the hell out of the ball, landing it nearly 300 yards away, and smack in the middle of the fairway. For the rest of the round the girl continued to amaze us, quietly and methodically shooting for par or less on every hole.

When we got to the 18th green, the blonde was three under par, but had a very nasty 12-foot putt on an undulating green for a par.

She turned to us and said:- “I really want to thank you all for not acting like a bunch of chauvinists and telling me what club to use or how to play a shot, but I need this putt for a 69 and I’d really like to break 70 on this course. If any one of you can tell me how to make par on this hole, I’ll take him back to my apartment, pour some 25-year old Jameson’s in him, fix him dinner and then have sex with him the rest of the night.”

I jumped at the thought, carefully eyed the line of the putt and said: - “Honey, aim about 6 inches to the right of the hole and hit it firm. It will get over that little hump and break right into the cup.”

Dad knelt down, sighted the putt using his putter as a plumb.

“Don’t listen to the kid. You want to hit it softly 10 inches to the right and run it left down that little hogback, so it falls into the cup.”

Old grandad walked over to the blonde’s ball on the green, picked it up and handed it to her.

“That’s a gimme, sweetheart. Your car or mine?”

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VIRTUAL HUMOUR

A man was carrying 2 babies, one in each arm, while waiting for a train. A woman upon seeing those 2 cute babies asked the man, “Aren’t they cute, what are their names?” The man giving the lady an angry look replied, “I don’t know.” The lady then asked, Are they boys or girls?” The man looking angrier than before replied “I don’t know.” The woman then started to scold the man, “What kind of a father are you?”. The man replied, “I am not their father, I am just a condom salesman and these are the 2 complaints that I am taking back to my company.”

Two friends: - Tonight I am going to organize a group sex session in my apartment. Do you want to come?

- Of course! How many people are coming?

- Three, if you bring your girlfriend.

“You wouldn’t sleep with Angelina Jolie for a million dollars, would you?”, asked the cuddling wife. “Don’t be ridiculous”, said the husband. “How am I gonna raise a million dollars?”

A man and his wife were sitting in the living room and he said to her, “Just so you know, I never want to live in a vegetative state, dependent on some machine and fluids from a bottle. If that ever happens, just pull the plug.”

His wife got up, unplugged the TV and threw out all of his beer.

A man kills a deer and takes it home to cook for dinner. Both he and his wife decide that they won’t tell the kids what kind of meat it is, but will give them a clue and let them guess.

The dad said, “Well it’s what Mommy calls me sometimes.”

The little girl screamed to her brother, “Don’t eat it. Its an asshole!

An elderly couple are in church. The wife leans over and whispers to her husband, “I just let out a long, silent fart. What should I do?” The husband replies, “First off, replace the batteries in your hearing aid!

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Dr. Anders Friman

Doctor of Dental Surgery UMEĂ… University Sweden

the

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DENTISTS When Quality Matters

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