Edition 197

Nº 197 Monthly

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MY OPINION

Drug addict or schizo?

37 pag

FINANCE

Get your bank to toe the line 48 pag

MATECNO S.L.

your building’s guarantee www.webexpressguide.com

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SANITAS INTERNATIONAL RESIDENTS THE BEST MEDICAL CARE WHEREVER YOU ARE A HEALTHCARE INSURANCE POLICY ESPECIALLY FOR EXPATS, IT INCLUDES THE MOST COMPREHENSIVE TOP QUALITY COVER AND ACCESS TO AN EXTENSIVE SANITAS NETWORK OF MEDICAL PROVIDERS. DESIGNED TO ADDRESS ALL OF YOUR NEEDS AND THOSE OF YOUR FAMILY WHILST YOU ARE LIVING IN SPAIN AND DURING YOUR TRIPS ABROAD.

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Additional guarantees not available outside Spain. For more information see the General Terms and Conditions, exclusions and limits included in the contract at www.sanitas.es

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FACT O

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IN ALUM IOS CUESTA

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PVC - ALUMINIUM - GLASS - IRON - S.STEELE

Manufacturers, Suppliers & Installers of:

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SHOWROOM & SALES

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editor page Goodness what a year this has been so far! On the political side we have an unstable president in the U.S.A., a British government run by a bunch of clowns governed by a stupid person and a demented maniac holding the world at ransom from N. Korea. Just to name a few, all of this is plagued by the unexpected acts of criminal terrorism in different parts of the world.

If that’s not all, Mother Nature has also decided to take part in this madness by adding earthquakes, tsunamis, floods and hurricanes.

Judging by the number of people who came to the Costa this summer, it would seem that by comparison we are in heaven here.

For this reason we would like to inform our readers that we have decided to protect our interests and rescind any co-operation with the Inews magazine in Switzerland.

¡Qué locura de año! En el lado político tenemos un presidente inestable en los EE.UU., un gobierno británico dirigido por un grupo de payasos gobernados por una persona estúpida y un maníaco demente en Corea del Norte que mantiene al mundo en vilo. Sólo por nombrar algunas noticias, todo esto plagado por los inesperados actos terrosistas en diferentes partes del mundo.

Y esto no es todo, Madre Naturaleza también ha decidido tomar parte en esta locura añadiendo terremotos, tsunamis, inundaciones y huracanes. A juzgar por el número de personas que vinieron a la Costa este verano, parece que por comparación aquí estamos en el paraiso. Por esta razón, queremos informar a nuestros lectores que hemos decidido proteger nuestros intereses y rescindir nuestra cooperación con la revista Inews en Suiza.

Index Cover Feature

8. There is profit in bulding wisely

Recipe

12. These Moroccan keftas

Travel

18. Benahavis

Food Hall

20. Acontia 06 Roble Español 2014

Health & Beauty

29. Complementary Medicine 32. Fighting the common cold

What’s news

36. Rotary News 51. Did you know that..?

Opinion 37. Drug addict or schizo?

Finance

44. Can I issue an invoice without being registred?

48. Get your bank to toe the line

Pret a porter

53. Este invierno camuflate bajo las pieles de la pantera Rosa

Art & Entertainment

52. Un padre crea la norma feminista para salir con sus hijas 58. Prickly Pair: What’s on TV? 60. Music 61. Games 62. Films

Motoring 66. Jeep Willy Viasa 67. Cars for Sale

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Editorial feedback and enquiries: editor@webexpressguide.com

Somos el medio con mas años de experiencia y la primera con con una plataforma

Online e Impresa Truly the longest established and the first ever

Online & Printed Media

Website www.webexpressguide.com www.directorycostadelsol.com www.directorymarbella.com www.expressguidetv.com www.directorygibraltar.com Web Express Guide Costa del Sol Director / Admin Julia H. Gladstone Sebastian Gladstone Elisabeth Da Costa Almiron Advertising enquiries: 0034 629 504 003 Contributors Julia Gladstone, Elisabeth Da Costa Almirón BUPA, The Prickly Pair, KOKOMO, Sebastian Polinares, Chevalier De Fleuri, Daniel Rubio, Sonia Fendley, Sebastian Gladstone, Ludovica C., Leslie Thomson, Count de la Perrelle, E. L. F. Fleri Publishers Webzine S.L. C.I.F. Nº B-93321081 under licence by E. Gladstone FRONT COVER SPONSORED BY MATECNO S.L. WEB EXPRESS GUIDE © Marbella 29600 - Spain Tel: +34 952 891 773 Mobile: +34 629 504 003

BY FAR YOUR ULTIMATE...

ADVERTISING OPTION SOMOS SU MEJOR OPCIÓN PUBLICITARIA

Universal Copyright Registered © 2017 Edwin Gladstone No material contained in this publication may be reproduced or published without the written consent of the publisher. No responsibility is taken for claims made by advertisers; nor are the views expressed in the editorial columns necessarily the views of the publishers.

Do not forget to see us online. www.webexpressguide.com Please send any comments to editor@webexpressguide.com You may share your own view on-line at the end of any article, we shall not publicize your identity or you may send an email to the editor@webexpressguide.com.

PLEASE TELL ADVERTISERS YOU HAVE SEEN THEM IN WEB EXPRESS GUIDE. THANK YOU. Your own personal hard copy can be posted to you each month for €20 per year.

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You may also download a free copy of the magazine from our website at www.webexpressguide.com

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Дети и уроки для взрослых

Easter & Summer Courses Daily or weekly courses Пасхальные и летние курсы ежедневно или еженедельно

Social Activities

культурно-просветительные мероприятия

Pony Birthday Parties День рождения Стороны с пони

Gymkana & Games Days Gymkana & Игры дня

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COVER FEATURE

There is profit in building wisely.

Prices are going up!. Now is the time to invest!

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COVER FEATURE

Many years ago, when I first moved to Spain, an old Spanish man explained that the property market is the Costa’s financial thermometer. Truer words were never spoken: once the property market collapsed everything else went with it.

Now at last the market is picking up again and, as the stocks diminish, the prices are rising in tempo and new building activity started afresh. Judging by the popularity of Spain as a place to live or spend your holidays and the gradually reducing availability of ideal building land, it should not take long before prices recover the lost ground.

the crucial contributors to a loss or a profit.

This article is dedicated to MATECNO S.L. a building management firm established for over 25 years and headed by Mr. Vicente Boscá, a serious architectural technician and a building engineer, extremely well known be all the developers in the area. MATECNO S.L. and its team are a firm that can be recommended and trusted for its integrity and high reputation.

The first part of the job that MATECNO S.L. and the team undertake is to investigate the feasibility of each project, there is little point is flogging a dead horse. In Finding a house that An old Spanish man the course of this process they will assimilate every matches your dream explained that the bit of information possible exactly can be difficult in order to present the and you may wish to build property market is promoter with two or three your own, alternatively the Costa’s financial highly detailed budgets you may want to take the showing the difference opportunity of a rising thermometer in costs dictated by the market in order to invest in your own building project, be it a block of different uses of materials, qualities, builders apartments, an urbanisation with individual and timing to completion. Naturally they will select the best available prices in balance houses or indeed commercial properties. with the best quality of materials and service, Building and developing your own project showing the advantages and disadvantages of can be much more profitable but beware, one against the other.

Spanish building regulations work different than in most other countries and the journey Every single possible aspect of the building from start to finish is fraught with pitfalls procedures is covered and detailed starting resulting in your profit dreams becoming from acquiring the building permissions, building compliance to the final stage: your worst nightmares instead. urban information, architectural feasibility, There is no margin for errors these days; acquisition of building licences, choice even the Spanish developers now rely almost of builders, economy controls, materials entirely on Project Management firms; very quality, development planning, banking specialized technicians, usually technical costs, notary’s costs, local taxes, to name architects and building engineers to create, some, nothing is overlooked. plan and control edification from start to completion within a specified time scale, Once the plan and budget are selected, then all guaranteed by the project manager and of course every single aspect shown on the subject to penalties. Timing and budgets are plan is launched and is followed step by step www.webexpressguide.com

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COVER FEATURE

to completion on a daily basis. The developer is then provided with regular monthly audit reports showing the detailed progress in every single aspect compared to the original budget, just as you would expect to see in a set of audited company’s accounts.

Vicente BoscĂĄ believes in making absolutely certain that any deviation from the forecast is an improvement and not a step back whilst maintaining the highest standard of quality desired.

Of course contingents have to be built in every budget and forecast, however if controls are carried out on a daily basis it is also possible to improve on the building time which represents an enormous saving in costs. MATECNO’s last project was planned for completion in 17 months yet it was achieved 2 months earlier, and it also accomplished the budgeted forecast to its fullest extent Having learned so many lessons in the past, it is hoped that developers in general have become wiser and more professional in the way they do things.

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MATECNO

ARCHITECTURAL TECHNICIANS & BUILDING ENGINEERS Established 25 years

• • • • • • •

Complete Project Management Processing of Licenses & Permits Financial & Economic Viability Study Planning, Monitoring and Quality Control Investment analysis & Project Financing Performance Management & Cost Control Marketing Collaboration, Real Estate Product Sales

Over 25 years experience in the management and performance controls of projects is our guarantee and commitment as professionals in our sector

Avda Manilva, 1 – 1ºG 29692 Sabinillas – Málaga Tel: +34 679 173 916

Calle Els Furs, 2 – 2º-5ª 46830 Benigámin - Valencia Tel. +34 962 920 398

info@matecno.com / matecnoobras@gmail.com www.matecno.com We guarantee the success of your building project from start to finish

KOKOMO’s CHEF SAYS WHAT ABOUT

rECIPE

These Moroccan keftas

meaty and fragrantly spiced, served in a rich tomato sauce.

You can add cous cous as a suggested side dish.

INGREDIENTS • • • • • • • • • • • •

400g (13oz) lean lamb mince Seasonal ingredient 1 clove garlic, minced 1/2 inch piece of ginger, peeled and minced 1 onion, finely diced 1 tsp ground cumin 2 tsp ground coriander 1/2 tsp ground cinnamon 1 tbsp runny honey 200g (7oz) canned chopped tomatoes 1 tbsp sesame seeds 1 tbsp parsley leaves, finely chopped sprigs of parsley leaves, to garnish

METHOD 1. Preheat the oven to Gas 3, 170°C, Fan 150°C. 2. Shape the lamb mince into small balls roughly 1 inch in diameter. Arrange on a lined baking tray, cover with cling film and chill until needed.

3. Heat the olive oil and sunflower oil together in a large casserole set over a medium heat. Sweat the onion, garlic and ginger with a little salt, stirring occasionally, until softened and starting to turn golden brown. Add the carrots and spices and stir well. Continue to cook for a few minutes until the spices start to release their aromas.

4. Add the lamb balls at this point, then cover the mixture with the chopped tomatoes, honey and enough stock to cover the surface. Stir well, then bring to the boil and cover with a lid. Finish cooking the tagine in the oven for 45 minutes until the sauce has thickened and the lamb balls are cooked. Remove from the oven when ready and stir through the chopped parsley.

5. Adjust the seasoning to taste, then spoon into a serving tagine. Garnish with the sesame seeds and a sprig of parsley before serving.

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“Where Good Food is Born out of Love” For information and reservations

951 560 905 / 685 218 054

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o c i t n é t u a El a i d n I a l e sabor d

TAJ MAHAL Restaurante Indio

International food will also be available soon

Open every day from 13:00 to 16:00 & 19:00 till late TAKEAWAY SERVICE ALSO AVAILABLE

Will be newly refurbished by November Plaza de la Fuente - Puerto Duquesa (Sabinillas)

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952 890 651 & 606 705 728

FRANKIE’S

ROCK & BURGUER

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Las Br

RESTAURANT

GREAT CHOICE OF B.B.Q.

What people say: Wow great food at excellent price & the plates are massive !!

BBQ HOUSE

B.B.Q. CHICKEN B.B.Q. POLLO B.B.Q. PORK RIBS B.B.Q. COSTILLAS B.B.Q. BEEF RIBS B.B.Q. TERNERA B.B.Q. T. BONE STEAKS B.B.Q. CHULETON & MUCH MORE Y MUCHO MAS

Open every day except Thursdays 16 www.webexpressguide.com

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T & TAKEAWAY

MEAT & SEA FOOD & FISH

Que dice la gente: Para mí, un sitio donde comer bien, barato y con un personal fabuloso.

SEA FOOD & FISH SPECIALITIES ESPECIALIDADES DE MARISCOS Y PESCADOS

NEW!!!

Calle Espinosa Sabinillas Tel 952 893 198 17 www.webexpressguide.com

TRAVEL

Ebn (son) Havis, son of Havis in Arabic ( )modernised to Benahavis.

We are starting this month with a brief introduction to this very typical Spanish town with a big difference, actually more than just one difference. Therefore we would like to present you each month with the highlights of a specific aspect that has made this small town so widely famous all over the world.

BenahavĂ­s was founded in the XI century as part of the Marbella Arabic past. Strategically positioned between San Pedro and Estepona,

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and just at a short distance from Marbella, BenahavĂ­s is an authentic gem surrounded by totally unspoilt nature.

Mountains, rivers, woods with incredibly picturesque views define this tranquil mountain town; you do not have to go far out of town to see mountain goats, deer, wild cats, golden eagles and otters, and, even without leaving the village, you can easily see some vultures fly overhead.

It is of little wonder that the area is so popular with golfers, boasting 12 of the Costa del Sol's 70 golf courses. It is the combination

TRAVEL

of these features and the rest that have made Benhavis a sought after place to live in. You will find that Benahavís borough can claim some of the most exclusive and desirable properties on the Costa del Sol.

or two, especially after a good night out.

Benahavís is not short of hotels and one can be found to suit your budget.

Of course such fame does attract visitors from all parts of the world, with the result that the local restaurant industry has grown to the extent that Benahavís is also known as the dining room of the Costa del Sol. You are spoilt for the variety on offer between traditional Spanish food, French, Indian and others. The service is good and generally good value for money.

Additionally you have just as much to choose from Bars and Bistros which offer an alternative to a full meal with their tapas and even entertainment. Mind you, if you fancy a walk or even a bicycle ride and wish to venture out for a picnic, there is no better place than the surrounding area, especially by the river.

Often a short visit is not quite enough and one might want to stay on another day www.webexpressguide.com

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FOOD HALL

Bodegon Gallery Wine Club & Restaurant This month introduce:

Acontia 06 Roble Español 2014

is a red wine made with Tempranillo grape and aged for six months in Spanish oak barrels

Grapes vartiety: 85% Tinta de Toro – 15% Garnacha Al­co­hol: 13% Vol. To te eye: Ruby, covered, clean and bright..

Elab­o­ra­tion: The fer­men­ta­tion was re­al­ized in Amer­i­can oak barrels and

in touch with the lees for over 6 months during which a dai­ly batonage was realized. Fi­nal­ly the wine was bot­tled in the first week of June.

Tast­ing: Fermentation temperature from 25 ° to 28 ° C, for 8-10 days.

Subsequently refermented in Spamish oak barrels, clarified and stabilized.

Serning temperature: 14º - 15º C. SPECIAL OFFER:

We welcome you to join our unique style wine club where you can taste and discover some of the best wines while enjoying some superb food in a classic environment.

Members can take pleasure in a different experience each month AND ALSO benefit of a discount off the wine of the month.

Of coursed any wine can be reserved and kept in our cellars until needed.

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NEW DAILY

INTRODUCING

• 5 courses menu with 5 different wines to complement each course • A special discount on “takeaway” wines listed on the daily menu • Tasting of various delicate olive oils from Andalucía and Spain • 20% discount on wine of the month for members of club • Weekly wine tastings & raffles to visit bodegas.

We are proud of the quality service and food that we provide for our diners. We use the freshest quality produce available on the day to present a meal prepared to perfection.

CLOSED FOR SHORT BREAK

from 18th to 28th September

Calle Estepona, 8 Benahavís Tel: +34 951 778 153 & +34 690 714 927 bodegongallery@gmail.com Facebook: Bodegon Gallery

Our wines are the finest available. They can be selected from our extensive “GALLERY” but we can always recommend the perfect wine with any course.

All wines are available by the bottle & we can deliver.

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You could join our WINE CLUB, as a member, you, your family and friends can make use of the privacy of our exclusive members’ area as well as the terrazza & private bar.

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THE BEST CONSUMERS MARKET ON THE COSTA Is the middle represented by high level consumers but they need to know you

To be known on the Costa you need to advertise your message all the time because PEOPLE COME AND PEOPLE GO ALL THE TIME Too many social media pages with announcements of short duration are time consuming for limited exposure.

Unless you can afford to advertise on National Radio and Television Channels your audience is limited to a few locals and only sometimes.

Unless you are as well known as Johnnie Walker or Pepsi Cola driving past a large signs on the roads is not the answer.

Too many cheap publications promoting illegal businesses, leaflets and means to save money cannot have the desired effect on the desired market.

PRINTING IS YOU BEST ANSWER BUT...

Newspapers are expensive, they are not designed to target/reach you desired consumer, they do not represent the quality of your business and they mix your business with too many others including competitors.

Quality, expensive looking magazines are a good option but the cost is high and they do not justify the return.

WEB EXPRESS GUIDE

18 years ago was created as your most sensible answer to the problem A cost you can afford to advertise 24/7 in Nº 191

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The specialist in Benahavis Since 1975 covering the whole municipality Propertiespain is the specialist for real estate in Benahavis, covering both the village itself and the attractive residential areas that fall within this large municipality.

We specialise in villas, apartments, townhouses, land and commercial real estate both within the village and its surrounding country areas as well as leading residential zones Contact Us: +34 952 855 489 info@propertiespain.com www.propertiespain.com

Address: Urb. La Aldea Plaza Camilo José Cela – Local 1 Benahavís (Málaga)

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Estepona Osteopathic Clinic SPECIALIST TREATMENT

Estepona +34 625 957 673 Avda. de España 124 - 1D

for Back, Neck and Limb Pain Sports Injuries Children Expectant Mothers

Gibraltar +(350) 200 40563 25 City Mill Lane

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Paul Knight BSc (Hons) Ost. Osteopath / U.K Registered

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International

Dental Clinic Dra. Sylvia Kromke

EXCLUSIVE IMPORTERS & DISTRIBUTORS in Gibraltar and Spain for

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Allied Exports Ltd Unit 17 The New Harbours P.O Boix 645 For futher information contact Chris Watkins Gibraltar Tel:+350 20075109

VETERINARY CLINIC & SURGERY Please call us for an appointment

952 80 41 65 OPEN Monday to Friday 10am to 2pm & 3pm to 6pm Saturdays from 11am to 2pm

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DVM Nazli Kreft Van den Kieboom 24 hour emergency service

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info@pointerclinic.com www.pointerclinic.com

A7 km 160.5, La Alberdina s/n Estepona

PLUMBING PROPERTY MAINTENANCE SERVICES

PPMS

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Flowers for all occasions Wedding Bouquets Plants & Exotic Plants Artificial Flowers & Plants

Tel: +34 602 415 645 Avda. España 1, Sabinillas, Manilva

Floresvioleta.spain@gmail.com www.floresvioleta.com

Rudy García

News Agents

ENGLISH PAPERS - MAGAZINES

C/ Duquesa de Arcos Tel: 952 890 110

SOTOVET

Veterinary Clinic & surgery of Sotogrande

Real Estate Agent established 1986 PUERTO DE LA DUQUESA Local 61, Bloque “El Boqueron” MANILVA Tel: +0034 952 891541 Fax: +952 891 412 Mobile: + 0034 689 19 57 23

www.rudyproperties.com

ATR SPAIN

asesoría

CONTRUCTION SPECIALIST

c/ Miguel Delibes nº9 Tel: 952 897 470 Fax: 952 93 63 93 info@mangilasesoria.es

ElB a r Genal & Snack 26

EXTENSIONS - REFORMS - NEW BUILD Your project completed on time & on budget Insurance covered and fully legal Architects drawings with permissions & licences From groundwork to roofs Designer kitchens & bathrooms

Damp problems solved & up to 30 yrs guarantee T A X I

DESAYUNOS - TAPAS PLATOS COMBINADOS Paseo Marítimo de Sabinillas (Manilva) El Genal Paseo Marítimo

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EMERGENCY 24hrs 607 154 804 Calle Altamira 5 Pueblo Nuevo de Guadiaro Tel: +34 956 794 321 +34 606 729 210 Sotogrande (San Roque)

678 962 588 - 617 992 644 www.atrspain.com info@atrspain.com

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◊ ILLUMINATION ENGINEERING ◊ TELECOMUNICATIONS

TEL: +34 665 845 486 Costa del Sol

email: info@geolux.es

www.fnac.es

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952 89 93 05

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Autovia Salida Ojén s/n 29600 Marbella (Málaga)

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Otoclinic

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A professional and highly qualified team with years of experience in providing accurate & qualified translations to and from more than 40 languages..

Renowned for its freshly roasted coffees and its homemade cakes for a traditional afternoon high-tea or a morning coffee break at any time.

Sacarello’s also offers a varied comprehensive homemade lunch menu with a balance of traditional English dishes.

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Tel: +34 666554655 Skype: carlabordoli1 info@crivellitranslations.com www.crivellitranslations.com

Complementary Medicine

Health

in HC Marbella International Hospital

Personalized support for your conventional treatment What is complementary medicine?

It is a set of practices and products that are a complement to conventional medicine.

At HC Marbella, we include in complementary medicine, specific aspects of Nutrition, Psychology, Acupuncture, Yoga, “Mindfulness”, and Physiotherapy in consultation with a Medical Coordinator and Advisor.

What is the benefit for us?

The beneficial effect in respect of certain conditions has been scientifically proven, as in: rheumatic diseases, fibromyalgia, back pain, cardiovascular, urologic, gynecologic, oncological diseases…, and some complementary treatments may even be recommended by specialists in respect of fertility.

In the cases of oncological diseases, we want to make it clear that in no way complementary medicine replaces your cancer treatment: it just complements it. Conventional cancer treatments (chemotherapy, radiotherapy, and immunotherapy) remain indispensable for the proper management of the disease but, like all drugs, sometimes they have uncomfortable side effects with the result that these additional complementary therapies aim to alleviate them.

Complementary medicine can help you live better with the disease, often relieving the side effects of the conventional treatments, while also helping to physically recover from the sometimes aggressive treatment.

At our Complementary Medicine Unit, we intend to help patients avoid making the mistake of looking for alternative medicine treatments unless they have a scientifically proven benefit, we always offer options subject to strict medical criteria.

www.hcmarbella.com

952 908 628 www.webexpressguide.com 29

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As an expat living in Spain, accessing the right kind of healthcare provision can prove difficult. If you are not covered, treatment can be expensive and often beyond most people’s means. This is not to mention the added complication of doing this in another language.

STM Nummos Life SL are registered intermediaries for Bupa Global and offer comprehensive and affordable packages designed to provide you with a tailored healthcare solution that provides peace of mind for you and your family.

Our team of client relationship managers are bilingual and provide the following services to new and existing Bupa clients: ¡ ¡ ¡ ¡ ¡

assisting customers in finding the appropriate medical provider obtaining pre-authorisation for hospitalisation, operations and scans claims assistance advising on policy matters and renewal providing information on new products and promotions

Our service is highly personalised and free of charge, capitalising on our local knowledge and relationships with Bupa. We are able to advise you on the best plan to suit your needs and guide you through the pitfalls that can be experienced when living in Spain, particularly if you don’t speak the language. Even if you are an existing Bupa customers, appointing STM Nummos Life will mean access to local assistance at no additional cost.

To find out more, contact our health insurance experts: sonia.fendley@stmnummos.com +34 956 796 148 privatehealthcarespain.com Чтобы получить дополнительные сведения, свяжитесь с экспертами по медицинскому страхованию: inforus@stmnummos.com

Health

FIGHTING THE COMMON COLD The common cold is an illness caused by a virus, most often the rhinovirus.

Extract from Bupa Health advice provided by Sonia Fendley, director of STM Nummos Life Viruses are tiny parasites that depend on cells from plants and animals to stay alive and reproduce. This means that when a virus enters your body, it invades and takes over your cells, and directs them to produce more viruses. The result is a stuffy and snotty nose, sore throat, cough and sneezing.

Once your immune system has found a virus, it can react in time to stop you catching the same illness again. This is called developing immunity unfortunately colds are caused by lots of different types of virus which also mutate very fast withnew strains appearing all the time.

Your immune system is designed to detect and destroy harmful cells that invade your body and it reacts by flooding the area with white blood cells and chemical messengers.

These defender cells can kill harmful cells with three impressive battle tactics:

So is there a way to outsmart them?

◊ Some swallow up the harmful cells and kill them ◊ Some make antibodies that stick to the cells to identify the pones to attack ◊ Some destroy the harmful cells directly Yet while your immune system is helping you out, the downside is that the white blood cells trigger the symptoms that cause you to feel poorly. For example your nose feels blocked because white blood cells have rushed to the blood vessels in your nose and caused them to swell, making it harder to breathe. Snot is also the result of the white blood cells doing battle in your nose to get rid of the virus.

The white blood cells, your immune system is works hard to kill off the virus but it makes you feel rotten and gross in the process. The symptoms can last for a number of days.

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It’s impossible to guarantee you won’t catch a cold. Most adults will probably get about two colds a year. But there are definitely things you can do to minimise the chances.

Here are three main tips for staying well and warm this winter. ◊ Wash your hands regularly with soap and hot water. ◊ Keep your immune system strong by eating well, and making sure you get enough sleep and exercise. ◊ If you do catch a cold, drink plenty of water, gargle with salt water to help a sore throat, and try nasal drops or sprays to clear up congestion. Take paracetamol, ibuprofen or aspirin to relieve pain.

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whats news

Distrito 2203 What a fantastic meeting this month!

A

s you can see in the picture, a fair number of Rotarians of different nationalities have got to work together in respect of the creation of a new club that will cover the areas east of Estepona, Casares, Manilva, Sabinillas and Sotogrande.

At present these areas do not benefit from the philanthropic solidarity that a Rotary Club can offer.

As a sign of support on the part of the

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Governor of Andalucia area 2203, Mr. Luis Santos, the meeting was honoured by his delegate Governor Mr Alain Pierard who is also President of the Benalmรกdena and Torremolinos Club.

The speech presented by Mr Alain Pierard was most invigorating and encouraging for the members in their preparations of their plans of assistance to society in the designated areas, whilst also complementing what other clubs may be doing in the area.

opinion

DRUG

?

O Z I H C S ADDICT OR

I have no doubt that this is true however I believe that drug abuse and drug usage is just a general definition of the problem which I think goes deeper.

Drugs affect people in different ways depending on the individual’s physical condition or mental condition and the frequency of usage. In some cases even one single incident can trigger off hallucinations and other symptoms that are more akin with some types of mental illness.

We know that there are drug dealers and pushers out to make money by inducing victims to become addicted. Naturally victims try to look for answers for the voices they hear and visions they see; they search the internet, they ask for explanations for their

The newspapers in the States are reporting that an epidemic of drug abuse is on a serious increase, particularly in the Stratton Island and Long Island areas of New York.

illusions, not realising they are just illusions.

This is when they fall victim to another type of predator ranging from a simple sale of an expensive but worthless item that will help the victim in some way. The grateful victim will then be invited to make a donation for the cause, which in their minds may save the world while brain washing them to join a community and donate all their possessions.

These parasites seem to be online on social pages and youtube. I believe this is exactly what is causing the epidemic. This is the vicious circle that needs to be broken.

Communication via the internet is a wonderful tool for our modern society, but is can also be destructive in the wrong hands.

Legislation and severe punishment ought top be introduced to curb this thorn in our society. www.webexpressguide.com

37

opinion

Of course not all the symptoms are related to the usage of drugs, it may just be the result of mental or physical ailment leading to mental illness.

Before coming to a definite conclusion one should also look at the other possibilities that display the same or similar symptoms.

Starting with hallucinations, the sensations that appear real but are created in the mind, can affect all five of the senses. For example, hearing a voice that no one else does or seeing images that aren’t real. This is why it is essential to seek a medical diagnosis to be able to deal with the problem adequately.

Searching the internet for spiritual or extraterrestrial causes will only aid to flare the epidemic.

The causes can be due to mental illness, the side effects of medications, or physical illnesses like epilepsy or alcoholism. Once the cause is identified, treatment may quite simply be psychiatric, with medication and even with some changes for a healthier life behaviour such as getting more sleep.

There are different causes for hallucinations:

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•

Mental illnesses are the most common cause, they include schizophrenia, dementia, and delirium. These will affect visions, hearing, smell taste and even touch.

•

Substance abuse due to alcohol drugs or drugs like cocaine LSD and PCP.

•

Lack of sleep. Not getting enough sleep can also lead to hallucinations, especially if you haven’t slept in multiple days or don’t get enough sleep over long periods of time.

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•

Medications Certain medications taken for mental and physical conditions can also trigger hallucination symptoms.

Other conditions may be directly related to specific physical illnesses.

HELP YOURSELF. If you only suspect that your perceptions may not be real consult your doctor right away and make sure. It’s a simple examination with urine and blood test and possibly a scan.

If you know someone who is hallucinating, don’t leave him or her alone. Fear and paranoia triggered by hallucinations can lead to dangerous actions or behaviours. Take to or convince them to go to the doctor.

The doctor will be able to recommend the best form of treatment once the cause is identified. This could be in the way of medication and even possible psychological counselling.

Recovery from hallucinations depends on the cause. If you are not sleeping enough or you are drinking too much, these behaviours can be adjusted easily.

If the condition is caused by a mental illness, like schizophrenia, taking the right medications can improve hallucinations significantly. By seeing a doctor immediately and following a treatment plan, it is more likely to have a positive long-term outcome.

I would strongly recommend watching a particular film. “A beautiful Mind”.

Although some of the scenes may be typical Hollywood cinema, nevertheless it is the true story of John Nash the Nobel Prize winner in economics.

opinion

A brilliant mathematician, a genius, who was diagnosed with paranoid schizophrenia, his mental illness at first began to manifest in the form of paranoia. Nash believed that all men who wore red ties were part of a communist conspiracy against him and he also mailed letters to embassies in Washington D.C., declaring that they were establishing to take over the government.

A person suffering from this disorder is usually dominated by constant, paranoid, fixed beliefs that are false, over-imaginative or unrealistic. These are accompanied by experiences such as visions or perceptions seemingly real but that do not actually exist or happen: Lights flickering on and off, someone moving upstairs, the television switching itself on and off, moving objects with one’s mind.

There are laws to deal with murderers, thieves, robbers and perverts now we must stop them using the internet as their tool of destruction, especially with the mobile phone, a useful modern communication tool, which was invented by intelligent people for an intelligent modern society, unfortunately also used by terrorists to detonate bombs and launch their murderous terror attacks.

I am sure that there is a solution that can eliminate or at least substantially reduce these illicit activities.

When John Nash realised that there was a slight possibility that it was all happening in his own mind only, he finally accepted the need to seek medical advice, thus he continued with his successful career and even won the Nobel Prize for economics.

An interesting story and very real!

Unfortunately today the speed of communication due to the internet is such that it opens the way to some of the most lowly and unscrupulous people, whom I call animals without a conscience or soul to account for.

No, they are not possessed by demons as some would try and make victims believe, no there is no grand plan to create a new world instigated by aliens and demons working with the government, these bastards are quite simply perverts of society, cancers that should be removed and punished for abusing the unsuspecting.

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That’s life

“PLEASE SHARE WITH ME & HELP ME CARE”

Caring about others but mainly about one self.

“I have read you article in the previous edition and I believe I need to express my feelings and fears hoping that it will help me to come to terms with the inevitable. We spend our entire lives dreading death and then, before we know it, it’s upon us; the lease runs out.”

This is just one example of a number of calls I received in the last few weeks. I know, it sounds like a distress signal and I hope that our lengthy conversation over the phone has been of help to appease the obvious anxiety.

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It is of course quite natural that the fear of death grows as we get older, the strange thing is that it comes a point in old age when the inevitable is faced and the anxiety and sadness is replaced with overall calm and satisfaction because one the real cause of fear is the fear of losing our earthly possessions, which includes our dearest.

I cannot help with the unknown, you might believe in being reunited with your loved ones, in re-incarnation or that nothing happens after death, it all remains as one of the great life’s mysteries. The only thing we know is that people who have been through near death experiences report seeing bright lights, intense feelings of peace, seeing life flash before their eyes and even meeting loved ones.

Whatever happens, we are here now! I am doing my best to share my thoughts with you and nothing pleases me more than to see or hear of your own feelings, be it fear or be it a need of information.

Please do keep calling me, share with me.

Information sharing is power and it makes both parties feel good. Remember, in addition to the phone numbers, I have created a web page that will make sharing your thoughts with me even easier, just visit www.camerofunerals. com and see for yourself, information flow is what the Internet is about.

In any case, if you prefer, you should not miss an opportunity to meet me, I shall only be delighted to see you in person. www.webexpressguide.com

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FINANCE

Can I issue an invoice without being registered?

The situation can easily arise. You get an opportunity to do a small job for a couple of days. You are asked for an invoice but you are not registered.

Can you do that? - By Limit Consulting All invoices must show IVA (VAT) which needs to be added to it, declared and paid!

register as IVA collector for the occasion and can issue his invoice to the event organiser.

The law requires that any individual who is going to become an IVA collector must register and the income charges on the invoice also needs to be declared for income tax purposes. Therefore the simple answer is that registration is necessary if you are going to issue invoices.

In most cases though registering only at the Tax Office will not work and can result in serious problems as there are other implications not considered in this article.

Some companies online offer the service of issuing invoices on your behalf with no need to register as long as they can show you have a small part of the partnership. This type of companies has recently been under scrutiny by the Social Security inspectors’ dept and some have been closed down as illegal.

On some exceptional circumstances, a person might be able to issue an invoice only by registering with the Tax office and not in the social security as self-employed.

Consider the following scenario. The employee of a company who is paying his social security as an employee needs to do an extra job for 1 day: He is invited to give a talk or conduct a seminar. This is not his regular business, and he is already paying Social Security, therefore he only need to 44

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Regretfully, so far, current legislation does not permit the self employed to register for only a few days and to pay social security accordingly. The social security contributions for the self employed, are for a minimum of one complete month with the result that small jobs may not be worth doing especially when the income is to be spent virtually all on social security.

On the bright with the new law for Autonomo workers, already approved and pending to come into force over the following weeks, it is expected that autonomos might be able to sign off and back on again for a maximum of 3 times per year and pay social security only for the time they are on. This way autonomos can sign off paying social security when they may have no work or during holidays.

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Clínica Dr. Sonia Ocaña MEDICINA ESTÉTICA & NUTRICIÓN

The Dr. Sonia Ocaña Clinic is dedicated to the development of advanced aesthetic medicine treatments, backed by over 15 years of experience.

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GRASSify supply and install in gardens, terraces, schools, football, golf and more. Call your local family business GRASSify to discuss your artificial grass requirements.

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47

finance

Get your bank to toe the line Enough is enough!

W

ith the excuse to monitor fraud and money laundering, governments have made it a necessity to have a bank account to justify your income and savings. But then of course this gives the banks (and the tax office) the opportunity to see what is really not their business and an opportunity for banks to abuse their position, particularly with foreign nationals who are not totally familiar 48

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with Spanish law and often have a language barrier problem.

To start does you bank take too long to release transfers to your account? Especially when you issue direct debit to collect payments? The excuse for holding it back for 1 or 2 weeks is that the debtor, within his legal rights, might cancel and ask for the money back. In reality the debtor is entitled

finance

to do so within 90 days, so this means that the bank is using your money free of charge before allowing you to use it.

If you are late to pay your monthly loan instalments or mortgage, you get charged a penalty usually well out of order. The truth is that banks are not really entitled to charge penalties of this nature unless part of the agreed loan terms. Also beware of improper commissions charged.

The initial course of action is to ask and even negotiate with the bank the charges that may be applicable to your account, preferably in writing.

In the case of a complaint, the first course of action is to the bank’s Customer Service Department, they have up to 3 months to reply. Unfortunately banks in Spain generally tend to ignore complaints, they are well aware of the time it takes to go through the legal channels and the costs involved.

To take the matter further, consumers can forward the compliant by post to the Bank of Spain at Servicio de Reclamaciones, Banco de España, Calle Alcala, 48 28014 MADRID. Telephone: 901 545400.

The claim should be resolved by the bank of Spain Complaint Department within 4 months from the presentation date.

The number of such complaints goes into thousands. But, even after a successful investigation on behalf of the customer, the banks still tend to ignore the ruling made against them.

The alternative course of action can be to make an official consumer’s complaint. Like any business, banks must display a notice stating there is a “Hoja de Reclamación” (Consumers Complaints Book) on the premises. It is an offence not to display it

and they cannot refuse to provide it for you to fill in and sent to the local Consumer’s Complaints Department. What might be even better is to ask to fill a bank’s complaint form too because this could actually count as points against the manager of the branch who might prefer to resolve the problem at the time.

Fortunately it would seem that banks have exceeded their abuse well beyond some boundaries with the result that the complaints escalated high enough to reach the Supreme Tribunal where final and not open to appeal judgements are finally passed.

We have all heard of the Clausula del Suelo in respect of mortgages. Whereas it is normal practice for banks to charge their interest on top of the flexible base (usually Euribor), some banks have included a conditioning fixing the base with the result that borrowers are denied the benefit of a lower interest when the base drops.

This was declared illegal and the Supreme Court of Spain has declared that banks must now remove the clause from all mortgage contracts and refund the excess interest they have taken from day one of the mortgage plus interest on the difference. This can represent a substantial amount of money.

But it does not stop here a further sentence was also passed whereby the costs that bank charged at the outset for granting and arranging the mortgage must also be refunded on the ground that such costs were incurred for the benefit of the bank, this includes the valuation report, cost of gestoria, cost of notary public and cost of register; In other words any costs that have been requested by the bank for their own benefit or security. This too could represent a small but tidy sum. www.webexpressguide.com

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Some banks have also gone as far as charging a life cover premium to be paid in full and in advance for the whole term of the mortgage, usually added to the mortgage sum borrowed. This has also been declared illegal, especially when you consider that the insurance company is the bank’s own.

It would seem that the Courts are certainly not looking at banks favourably. Under normal circumstances, failing to pay the mortgage for 3 consecutive months, entitles the bank to demand full repayment or repossess the property. However, at least in Malaga, the courts have suspended the clause pending removal of the abusive clause and also clarification and possible modified criteria applicable in instances of repayments shortfalls..

New legislation is also good news for the victims who have paid deposits to developers for properties offered on plan and which were never built or completed due to another Supreme Court Ruling in December 2015.

When the market dropped, developers 50

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declared themselves bankrupt so as not to have to pay back any deposits taken on propertied sold on paper (ghost properties).

Those who decided to sue the developers after a long and costly legal battle have failed to recover their moneys.

Only those who had a bank guarantee managed to recover their investment, however the Court’s ruling orders that the banks, regardless of any guarantees, had an obligation to safeguard buyers’ money.

Even if you have failed to claim against the developer, you can still take legal action against the bank for the reason given above.

The deadline for claims is 7 October 2020 All these claims also entitle you to claim compensation for any costs incurred for legal action to recover your money.

The recommendation made here is that you seek a Spanish lawyer to deal with Spanish law and preferably one who will not charge you for costs at the outset but who will charge the bank on successful accomplishment.

WHAT’S NEWS

Did you know that..?

On the 27 August 1955, the first ever Guinness Book of World Records was bound and printed in Fleet Street. Sixty years later, the book has sold more than 100 million copies in 37 different languages – and broken its own record for the world’s best-selling copyright book in the process. The book resulted from the frustration of Sir Hugh Beaver, then managing director of Guinness breweries, who was unable to verify his claim during a pub debate that the golden plover was Europe’s fastest game bird.

The Times The key to losing weight could be as simple as drinking a pint of water before mealtimes, researchers have said. Obese people who downed tap water half-an-hour before eating main meals reported an average loss of 4.3kg over 12 weeks, a study showed. Those who did not drink water only lost an average of 0.8kg.

The Times Hamlet is the most widely performed play in the world. It is estimated that it is being performed somewhere every single minute of every day. It is also Shakespeare’s longest play and would take up to five hours to perform uncut. Young Vic Statistic of the week. 57% of people across the world think Britain has a positive influence on global affairs, according to a survey of 25 countries. 81%think Canada has a positive influence, more than any other country. Iran comes bottom, with 21%, while Israel is on 32%, and Russia 35%. However, Europeans are less enthusiastic about Britain: just 48% of EU citizens think the country has a positive influence. Daily Telegraph 51

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Brexit already hitting UK economy, says Moody’s. Brexit uncertainty, the snap election and reduced living standards are starting to hit the UK economy, says credit rating firm Moody’s, which adds the situation will worsen considerably during the rest of the year. Moody’s also said it believed the probability of “an abrupt and damaging exit” from the EU has increased. The Independent Business leaders call for Brexit delay. Business leaders from the CBI and other groups have called on the government to indefinitely delay leaving the EU single market and customs union in Brexit in order to arrange a transitional arrangement can be negotiated. Such a delay would “almost certainly” mean keeping freedom of movement. The Guardian.

Trump ‘has confidence of less than 25% of world’. More than three-quarters of the world’s population has little or no confidence in Donald Trump as US president, according to a poll by the Pew Research Centre, with his support in many countries being lower than for George W Bush during the Iraq invasion in 2004. Former president Barack Obama had the confidence of 64%. Metro Why bigger brains give men higher IQs. Men’s average IQ is four points above women’s because they have bigger brains, according to new research. Scientists used the latest scanning techniques to measure the brain volumes of 896 people and also submit them to intelligence tests. “We found that the average IQ of men was about four points above that of women,” said Professor Dimitri van der Linden, of Erasmus University in Rotterdam.

The Times www.webexpressguide.com

51

That’s Life

Un padre crea la norma feminista para salir con sus hijas que aprobamos con los ojos cerrados Por Trendencias / Rebeca Rus

En un post que ya se ha hecho tremendamente viral en las redes sociales, el escritor J. Warren Welch, padre de cinco hijas, marca las pautas que como auténtico feminista y defensor de la igualdad entre hombres y mujeres tienen que seguir aquellos que quieran salir con sus hijas.

Más de 20.000 veces compartido en Facebook y más de 1.300 likes en Instagram. La regla que se ha inventado J. Warren Welch para todos aquellos que quieran salir con sus hijas está triunfando y es muy fácil saber por qué. Nos encanta encontrarnos con hombres feministas, hombres que defienden el derecho a elegir de las mujeres y a tomar sus propias decisiones, incluso cuando eso implica equivocarse. Y nos encanta aún más que en esta ocasión se trate de un padre que se sale de todos los estereotipos.

Como podéis ver aquí.

Es difícil. Por muy feminista que sea un hombre hay muchas posibilidades de caer en la tentación de sobreproteger más a las niñas que a los niños, de tratarlas como a pequeñas princesas o "la niña de papá" que todavía necesita protección y ayuda frente a un mundo cruel. O caer en la idea de que quién mejor que su padre para saber cómo funcionan los hombres y por eso tienen que advertirles, aconsejarles, poner normas...

Precisamente esa es la razón por la que nos encanta la norma de este padre de cinco. Porque reconoce el derecho de sus hijas a decidir sobre sus cuerpos y sus vidas. "Era feminista antes de tener hijas", confiesa en una entrevista. "Pero no fue hasta que fui bendecido con la tarea de criarlas que me di cuenta de que las chicas son personas increíbles y no me puedo llevar el mérito por otra cosa que no sea el hecho de reconocer que lo mejor que puedo hacer es no tratar de moldearlas."

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pret a porter

Este invierno camĂşflate bajo las pieles de la

Pantera Rosa Por Trendencias

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pret a porter

El rosa millennial seguirá imperando la temporada Otoño-Invierno 2017/2018, pero adaptándose a las temperaturas. Si en las próximas semanas empiezas a ver a la Pantera Rosa por las calles de tu ciudad repetidamente, no te preocupes, no estás delirando. El abrigo peludo en este color es un must y así lo vemos últimamente en RRSS. Las street stylers más seguidas del momento probaron suerte y fue tal la devoción de sus fans que ahora todas queremos lucir igual (nunca es tarde si la tendencia mola).

J.Crew y Gucci con vosotros empezó todo...

Antes de seguir hablando de este furor tenemos que echar la vista atrás y ver como J.Crew y Gucci fueron los primeros en proponer un diseño llamativo pero muy molón.

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pret a porter

El street style prueba con nuevos diseños Parte de la culpa de este furor la tiene H&M con un modelo perfecto para combatir las bajas temperaturas (en nuestro país todavía no se ha puesto a la venta). El street style aprovecha el mínimo indicio de frío para sacar a relucir este modelo y las redes sociales se han revolucionado. ¿Estamos frente a una nueva pieza viral?

◊ Abrigo de pelo rosa reversible de Uterqüe,

699 euros.

◊ Abrigo rosa fucsia de Jakke,

180 euros.

◊ Abrigo corto de pelo de Bershka,

39,99 euros.

◊ Tips marabou de Topshop,

210 euros.

◊ De solapas grandes de Zara,

79,95 euros.

◊ Sin cuello y con broche de Mango,

79,99 euros.

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Where to spend a day with your children?

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PRICKLY PAIR

What’s on TV? What a load of C…P! say the Prickly Pair Is it just me that has noticed? Are we now into 2 generations of stupid people? That is the kids of today and their parents too? It would seem so!

On one of my rare days off, I happened to switch the television on and I chanced upon show after show of sad losers. You know the ones! Normally two old sl - - s fighting over an incoherent manky toothed, spotted face, drug taking excuse of a man. Apparently he had impregnated one old dog while in a relationship with another old dog. Or did he?

Bring on the lie detector! I assume after hours of questioning, and that’s just to get his name right, he will or will not be proven to be the father (Poor child!). It is at this point that he will normally say: “If the kid is mine, I want to step up to the mark”. Step up to the mark?

He could not even step on moving stairs up to the next floor!

Why does Mother Nature give these zombies a bigger sperm count than brain cells? Something has gone wrong here!

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PRICKLY PAIR

If it is proven that the poor mite is his, he will state that he wants to look after it. After it? Most of them can’t even pull up their trousers! What he really means is that he would like to move in with the mother as they would both like the taxpayers to look after them.

Let’s take a peek at other useless and unentertaining programs. What’s the point of the program titles “Loose Women”?

Represented by a group of old has-beens, pretending to be hip, sexy and interesting.

Go home ladies please, and clean the oven or do something useful!

If you are still loose at your age, it’s for a reason, unless you mean medically and that just comes with age, my loves.

Hoh! Have you heard of “Dancing on Wheels”? It’s comparable to a program like dancing on ice but for people on wheelchairs. Surely that should be hand jiving on wheels because dancing normally involves arms and legs, unless you are Heather Mills.

I never noticed her twisting again like last summer.

And what about cooking programs? “Kill it! Cook it!

Eat it!” For goodness sake, that’s not new! Isn’t this what man did after advertising on the net some years back or Denis Wilson or even Hannibal Lecter?

The of course we have those agony aunts who pop up on various daytime programs. These women are probably and normally so lonely that they take on other people’s problems.

Should one assume they have no family or friends of their own? How Sad! Can I dare to mention something about c- -p in the attic?. Just because it’s old it certainly doesn’t mean it’s valuable. Look at Peter Strring fellow, for example.

And for one last and quick at the Egg Heads,alI can say they’re more like k..b heads! Yes you know whom I talking about.

P.J. , I bet you were well bullied at school!

On my next day off I think I shall stick to a good book!

Till next time, it’s goodbye from me!

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Sebastian Gladstone now gives us the

Official Singles Chart Top 10 at the moment as follows.

1 2 3 4 5 60

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Danny Ocean Me rehĂşso Calvin Harris; Big Sean; Katy Perry; Pharrell Williams Feels (2017)

J Balvin;Willy William Mi gente (2017)

Dj khaled; Bryson Tiller; Rihanna Grateful (2017) Morat; Ă lvaro Yo contigo, tu conmigo (the gong gong song)

6 7 8 9 10

Robin Shulz; James Blunt ok

Leiva Breaking Bad

David Guetta; Justin Bieber 2u

Charlie Puth Attention

Ed Sheeran Galway girl

Gaming: This month I am introducing another couple of absolutely epic games that are guaranteed to impress gamers. Sebastian

Hellblade: Senua’s Sacrifice

Battlestar Galactica Deadlock

From the makers of Heavenly Sword, Enslaved: Odyssey to the West, and DmC: Devil May Cry, comes a warrior’s brutal journey into myth and madness.

Set in the Viking age, a broken Celtic warrior embarks on a haunting vision quest into Viking Hell to fight for the soul of her dead lover.

In Battlestar Galactica Deadlock™ you’ll take command of the Colonial Fleet in defense of the Twelve Colonies during the First Cylon War. Lead many different types of ships in this 3D tactical game. Every decision counts, your strategy will be vital – can you ensure mankind’s survival?

Genre: Action, Adventure, Indie Developers: Ninja Theory Publisher: Ninja Theory Platforms: PS4 , Xbox One & Microsoft PC. Release date: 8 Aug, 2017 Modes: Single-player.

Genre: Strategy Developer: Black Lab Games Publisher: Slitherine Ltd. Platforms: Microsoft PC. Release Date: 31 Aug, 2017 Modes: Multiplayer. www.webexpressguide.com

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F ENTERTAINMENT

SEPTEMBER MORNING

IT

Films COMING SOON

See trailers on www.expressguidetv.com or click on the images online at www.webexpressguide.com

CAST: Patrick Cage II, Troy Doherty, Max Gail, Michael Grant, Katherine Hughes, Michael Liu, Taylor Rose SYNOPSIS: In the first dark hours of September 12th, 2001, five college freshmen stay up all night in a dorm room confronting the promises of youth that have been severed by national tragedy.

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CAST: Bill Skarsgård, Jaeden Lieberher, Sophia Lillis, Finn Wolfhard, Wyatt Oleff SYNOPSIS: In the Town of Derry, the local kids are disappearing one by one, leaving behind bloody remains.

In a place known as ‘The Barrens’, a group of seven kids are united by their horrifying and strange encounters with an evil clown and their determination to kill It.

HOME AGAIN

9/11

REMEMORY

CAST: Reese Witherspoon, Michael Sheen, Lake Bell, Nat Wolff, Candice Bergen, Reid Scott, Lola Flanery, Pico Alexander

CAST: Charlie Sheen, Whoopi Goldberg, Gina Gershon, Luis Guzmán, Wood Harris, Olga Fonda

CAST: Peter Dinklage, Anton Yelchin, Julia Ormond

SYNOPSIS: Life for single mom Alice in Los Angeles takes an unexpected turn when she allows three young guys to move in with her.

SYNOPSIS: A group of 5 people find themselves trapped in an elevator in the World Trade Center’s North Tower on 9/11. They work together, never giving up hope, to try to escape before the unthinkable happens.

SYNOPSIS: Gordon Dunn, a famed scientific pioneer, is mysteriously found dead just after the unveiling of his newest work, a groundbreaking device able to extract, record and play a person’s unfiltered memories.

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Essential Guide TELEPHONE NUMBERS FOR MORE AND FULLER INFORMATION GO TO www.webexpressguide.com/costadelsol/business-directory.php EMERGENCY All Emergencies Call Emergencies Gibraltar Medical Emergency Guardia Civil Domestic Violence Electric Emergency Gas Emergency Sea Rescue.

Gibraltar Frontier Funeral Enquiries

TOURIST OFFICES 112 199 061 062 016 900 850 840 900 202 212 900 202 202 +350 200 427 77 902 200 625

HOSPITALS Ambulance Algeciras Hospital Costa Del Sol Hospital La Línea Hospital Málaga Carlos Haya Hospital

951 222 222 956 026 500 951 976 669 956 026 500 952 390 400

CONSULATES AND EMBASSIES Malaga Belgium Malaga Denmark Malaga France Malaga Germany Malaga Holland Fuengirola Ireland Malaga Italy Malaga Norway Fuengirola Sweden Malaga Switzerland Malaga U.K. www.webexpressguide.com Fuengirola U.S.A. 64

952 219 004 952 211 797 954 293 200 952 227 886 952 363 591 952 475 108 912 106 910 952 667 955 952 604 383 952 217 266 902 109 356 952 474 891

Casares Estepona Sabinillas San Roque Marbella Gibraltar

952 894 056 952 802 002 952 890 029 956 694 005 952771 442 +350 200 749 50

AIRPORTS Malaga Arrivals Malaga Departures Jerez Seville Gibraltar

952 048 845 952 048 804 956 150 000 954449000 +350 200 730 26

CINEMAS & TELEPHONE NUMBERS Estepona Veracruz Puerto Banus Gran Marbella La Cañada Gibraltar Kings Bastion

952 800 056 952 810 077 902 333 231 +350 200 722 72

More Help?

A.D.A.N.A. Age Concern Alcoholics Anonymous Diabetics Support Narcotics Anonymous Animals In Need

952 113 467 650 163 928 600 379 110 952 464 184 902 114 147 607 742 741

LIST OF CURRENT ADVERTISERS ACCOUNTANTS Limit Consulting.....45 pag Mangil.....26 pag ARTIFICIAL GRASS Grassify.....47 pag BARS/ FOOD El Genal.....26 pag Frankie.....15 pag BEAUTY CLINICS Sonia Ocaña.....46 pag BOOKS & ELECTRONICS Fnac.....27 pag BUILDING & CONSTRUCTION ATR.....26 pag MATECNO.....11 pag CAR DEALERS V.I.P. Motors.....67 pag CHEMISTS Farmacia P. Duquesa see online CONFECTIONERY SUPPLIERS Allied Exports – Cadbury.....25 pag CYBER CAFÉS Cyber & Cell Phones.....28 pag DENTAL SURGERIES International Dentist.....25 pag The Dentist Sotogrande.....68 pag

ELECTRONICS Elitetronic – SONY.....41 pag

PEOPLE CARRIERS Garcatri see online

ENGLISH KITCHEN UTENSILS B.I.A......56 pag

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ESTATE AGENTS Rudy Garcia......26 pag ATR......23 pag

PLUMBERS Mark Simpson......24 pag

FLOWER SHOPS Violeta ......26 pag HAIRDRESSERS/BARBER Loli......56 pag HEALTH INSURANCE BUPA......31 pag SANITAS......3 pag HEARING CLINICS Otoclinic......28 pag HOSPITALS & MEDICAL CENTRES Marbella High Care......30 pag LAWYERS Pilar Durán......47 pag METAL WORK AFAB......56 pag NEWS AGENTS Sabinillas......26 pag OSTEOPATHS Paul Knight......25 pag

RESTAURANTS / TAKE AWAY Bodegon Gallery......21 pag Frankie ......15 pag Kokomo......2, 13 pag Las Brasas.....17 pag Saccarello......28 pag Taj Mahal......14 pag SCHOOLS: Julia Pony Club .....7 pag Private tuition.....35 pag TRANSLATIONS Crivelli Translations......28 pag UNDERTAKERS Camero......42, 43 pag VETERINARIES Pointer......24 pag Sotovet......26 pag WINDOW & DOORS ACG......56 pag Aluminios Cuesta......4 pag WINE CLUBS & SHOPS Bodegon Gallery......20 pag

ELECTRICAL ENGINEERS Geolux.....27 pag

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CARS

CAR OF THE MONTH:

JEEP Una oportunidad única para adquirir el original JEEP WILLYS VIASA del ejercito totalmente restaurado y con todos los detalles originales.

66

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A single opportunity to acquire an original military JEEP WILLYS VIASA totally restored to its original in every detail.

TRY IT T V.I.P. – Cars LIKE NEW, PERFECT CONDITION YEAR: 1966 - KM: 000 PRICE:

19.999€

vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Málaga - España Tlf. : (0034) 952 867 068 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927

V.I.P. - Cars

MERCEDES BENZ S500 COUPE 4MATIC FULLY EQUIPPED, NEW PRICE 200.000€ YEAR: 2014 - 4.000KM

FERRARI 458 ITALIA FULLY EQUIPPED! LIKE NEW! CERAMIC BRAKES YEAR: 2012 - 7.000KM

MERCEDES BENZ SL63AMG IMMACULATE CONDITION! NEW PRICE 212.000€ YEAR: 2014 23.000KM

MERCEDES BENZ SLS AMG PERFECT CONDITION, FULLY EQUIPPED 41.000KM - YEAR: 2010

JAGUAR XKR CONVERTIBLE 5.0 V8 LIKE NEW, FULL OPTION! 42.000KM - YEAR: 2010

ABARTH 595 1.4T-JET 145 AUTOM.

AUDI A5 3.0TDI QUATTRO “S LINE” CABRIO FULL OPTION, PERFECT CONDITION YEAR:2012 - 51.000KM

JEEP CJ 7 LIKE NEW, PERFECT CONDITION YEAR 1984 - KM:000

LAMBORGHINI MURCIELAGO 6.2L V12

144.999€

179.999 €

36.999 €

184.999 €

47.999 €

21.999 €

119.999€

BRAND NEW!! 0KM FULLY EQUIPPED!

26.999 €

PERFECT CONDITION YEAR: 2004 - 21.000KM

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WWW.VIP-MARBELLA.COM - INFO@VIP-MARBELLA.COM - КОМИССИОАЯ ПРОДАЖА

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Dr. Anders Friman

Doctor of Dental Surgery UMEÃ… University Sweden

the

DENTISTS When Quality Matters

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GALERIAS PANIAGUA Sotogrande 956 795 273