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Editorial feedback and enquiries: editor@webexpressguide.com

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Website www.webexpressguide.com www.directorycostadelsol.com www.directorymarbella.com www.expressguidetv.com www.directorygibraltar.com Web Express Guide Costa del Sol Director / Admin Julia H. Gladstone Sebastian Gladstone Elisabeth Da Costa Almiron Advertising enquiries: 0034 629 504 003 Contributors Julia Gladstone, Elisabeth Da Costa Almirón BUPA, The Prickly Pair, KOKOMO, Sebastian Polinares, Chevalier De Fleuri, Daniel Rubio, Sebastian Gladstone, Ludovica C., Leslie Thomson, Count de la Perrelle, E. L. F. Fleri FRONT COVER SPONSORED BY HOTEL MILLA DE PLATA Publishers Webzine S.L. C.I.F. Nº B-93321081 under licence by E. Gladstone WEB EXPRESS GUIDE © Marbella 29600 - Spain Tel: +34 952 891 773 Mobile: +34 629 504 003

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Do not forget to see us online. www.webexpressguide.com Please send any comments to editor@webexpressguide.com You may share your own view on-line at the end of any article, we shall not publicize your identity or you may send an email to the editor@webexpressguide.com.

PLEASE TELL ADVERTISERS YOU HAVE SEEN THEM IN WEB EXPRESS GUIDE.THANK YOU. Your own personal hard copy can be posted to you each month for €20 per year.

You may also download a free copy of the magazine from our website at www.webexpressguide.com

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editor page Goodness me what a month we have had! From the threat of WW3 to a theatrical farce in Singapore, Italy and Malta waking up to the threat of continental invasion through immigration while giving an example of what should be done; the UK government continuing with their hypocrisy in respect of Brexit while Israel seems to forget what it is to be oppressed. I certainly approve of the 25% duty on imports from China, really it should be higher and everyone else should follow.

Wow! Could it be that corruption is being discouraged? But I do wonder about the 600 immigrants being allowed in Valencia.

Now that I have said it I feel better and look forward to a great summer on the Costa del Sol.

Index

What’s news

6. Did you know that...

12. Milla de Plata 22. What do you know abaout Belgian food?

54. Se adelantan las Rebajas en Inditex 55. El plan de igualdad de Ikea 58. Some of the latest

Property

8. Passive Home

Recipe

14. Your own Paté is the best !

Children Wear

24. Why you should dress your baby girl

Health

30. Vaginal Rejuvenation 32. Some advice on improving ergonomics

Main Feature

36. When enough is enough !

Finance ¡Dios mío, qué mes hemos tenido! Desde una amenaza de 3 ª Guerra Mundial a una farsa teatral en Singapur, Italia y Malta intentando despertar el miedo a una invasión masiva de inmigrantes; el gobierno del Reino Unido continúa con su hipocresía con respecto al Brexit, mientras que Israel parece olvidar lo que es ser oprimido. Ciertamente, apruebo el arancel del 25% sobre las importaciones procedentes de China, realmente debería ser más alto y todos los demás deberían seguirlo.

44. Do you know if you ate black-listed debtor?

Pret a porter

52. ¿Todavía no tienes bikini o bañador?

Entertainment 60. Games 62. Films

Motoring

66. Porshe 911 Carrera

¡Guauu! ¿Podría ser que la corrupción está siendo combatida? Pero me pregunto sobre los 600 inmigrantes permitidos en Valencia.

Ahora que lo he dicho todo, me siento mejor y espero tener un gran verano en la Costa del Sol.

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OPINIONNEWS WHAT'S

Did you know that..?

Grapes overtake apples to become top selling fruit. The increasing popularity of snack packs has seen grapes overtake apples to become Britain's best selling fruit for the first time. A record £604m was spent on grapes in the last 12 months, while just £600m was splashed on apples and £551m on bananas. Metro One muffin could exceed the daily sugar limit. Analysis by health groups has found some supermarket American muffins contain more than the recommended adult daily dose of sugar. The daily limit is seven teaspoons of sugar – and some of the cakes were found to contain as much as eight teaspoons. Among the most sugary were McDonalds, Pret A Manger and Tesco. Metro

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Navratilova: McEnroe earns ten times my wage. Former Wimbledon champion Martina Navratilova has complained of sexism at the BBC after discovering she earns ten times less than fellow tennis pundit John McEnroe. The 61-year-old says that she is paid £15,000 for her role as a commentator and that it was “a shock” to learn the former men’s #1 makes at least £150,000. Daily Mail Flip bell peppers over to find their gender. The ones with four bumps are females and those with three bumps male. The female peppers are full of seeds, but sweeter and better for eating raw, and males are better for cooking. I didn’t know this until my daughter informed me. Ed.

Life expectancy for men set to equalise with women. Men could have the same life expectancy as women by 2032 for the first time since records began. Variations in lifespans have swung over the past 150 years. The gap was biggest in 1969, when women lived on average five years and eight months longer than men. It is now two and a half years but that is expected to change in the coming decades. The Independent

Boots 'exploits cancer victims' with overcharged medication. Boots has been accused of "exploiting cancer patients" by charging the NHS £3,220 for pain-relieving mouthwash that can cost £93. The owner of the chemist chain exploited a loophole in rules that enables suppliers to set their own prices for certain unlicensed medicines. As well as cancer patients, autistic children are also being denied medications because they are so expensive. The Times

Austerity ‘will put 1.5 million children in poverty’. The Government’s austerity drive will have sent an extra 1.5 million children into poverty by 2021, according to the Equality and Human Rights Commission. The nondepartmental public body says benefits cuts will adversely affect children living in single-parent and ethnic minority households – and will hit low-income families hardest. The Independent

Dementia exercise programmes ‘don’t work’.

Researchers at Oxford University have concluded that NHS exercise programmes for people with mild to moderate dementia “don’t work”.

Exercise is thought to be one of the best ways of stopping healthy adults contracting dementia - but the study suggests it does not improve thinking skills or behaviour once the disease has taken hold. BBC

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WHAT'S NEWS

Children & Adult Lessons

Дети и уроки для взрослых

Easter & Summer Courses Daily or weekly courses Пасхальные и летние курсы ежедневно или еженедельно

Social Activities

культурно-просветительные мероприятия

Pony Birthday Parties День рождения Стороны с пони

Gymkana & Games Days Gymkana & Игры дня

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PROPERTY INVESTMENT

Investing in a purpose built

PASSIVE HOME An ecologically built home to maximise the use of natural resources while drastically reducing the use of energy, resulting in maximum energy efficiency.

(The information is provided by MATECNO S.L. as a general guideline)

A passive home represents the energy saving of some 60% in a Mediterranean climate and 80% in a more rigorous climate while maintaining the higher level of thermal comfort needed.

According to available information, there are only 53 properties in Spain newly built to meet the stringent building requirements of a passive home; of these only 34 have succeeded in obtaining the official PassivehausInsitut certificate.

To obtain such a certificate, there are some basic bioclimatic design principles to be met involving a high level of thermal isolation, adequate air ventilation, the strategic location of windows and doors and a system of heat recovery.

This means that building such a property involves the prior detailed study of the local environment such as climate, sunshine hours, orientation, choice of materials to

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use, especially insulating materials, so as to achieve a constant temperature throughout the house whatever the outside conditions might be.

The question is to show how more will the building costs be. Considering the substantial energy saving compared to a traditionally built home, an additional cost of between 5% and 25% represents a well worth long term investment.

The advantages of a purpose built passive home can be summarised in a saving of some 90% in the cost of electricity, the incredible living comfort that climatisation provides, the reduction of environmental abuse and of course the saving which is calculated to amortise the investment at the rate of some 10% per annum.

For further and more accurate information and an estimation of costs please contact MATECNO S.L. who will be delighted to advise you.

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WHATS NEWS

Sotogrande’s Boutique Hotel & Restaurant at 2 km from Sotogrande Port The beauty of this small hotel is that each room has its own terrace overlooking an uninterrupted, spectacular panorama of the Mediterranean, Gibraltar and North Africa.

Each room is uniquely decorated in its own style with all the comforts you would expect of a top hotel.

One can enjoy the spectacular view from almost anywhere in the hotel, especially the terrace, the swimming pool and the restaurant; the latter is also open to the public. The bar service is always there to attend to any need of snacks or refreshments and the cocktails are rather delicious.

The Milla de Plata is the ideal place for a quiet relaxing break at any time of the year yet quite close to golf courses, polo, marinas, Gibraltar and only 50 kms. from Marbella.

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The location of the hotel also lends itself for events that the management can organise to perfection such as meetings, weddings by the beach, private parties, and receptions.

You are welcome to visit the hotel for an opportunity to see the hotel’s unique surroundings for yourself whilst enjoying a drink or a superb meal with a most attentive service.

Please keep an eye on the website and facebook page for any special events and entertainment that may take place. www.hotelmilladeplata.com

HOTEL · RESTAURANT · BOUTIQUE

Av. Mar del Sur, 106 (Junto al Puerto de Sotogrande) Torreguadiaro (San Roque) Cádiz info@hotelmilladeplata.com 956 61 65 61 / 658 760 036 www.hotelmilladeplata.com

RECIPE

The Chef at KOKOMO says

Your own Paté is the best!

INGREDIENTS

METHOD

For the chicken liver parfait

1. For the chicken liver parfait, line a loaf tin with cling film.

•

175g/6oz unsalted butter, softened • 500g/1lb 2oz chicken livers, trimmed • 1 garlic clove, chopped • 2 sprigs thyme, leaves only • 3 tbsp Madeira wine • salt and freshly ground black pepper • 200g/7oz clarified butter • 2 tsp chopped chives, to garnish For the shallot chutney • •

50g/1¾oz butter 8 banana shallots, peeled and cut into rings • 75g/2½oz dark brown sugar • 2 sprigs fresh thyme, leaves only • 200ml/7fl oz balsamic vinegar For the Melba toast • • •

8 slices white bread, crusts removed To garnish 4 tbsp basil cress

2. Heat one tablespoon of the butter in a frying pan over a medium heat. When the butter is foaming, add the chicken livers. Fry for 1-2 minutes, or until just golden-brown.

3. Add the garlic, thyme and Madeira. Fry the chicken livers in the mixture for a further 1-2 minutes.

4. Transfer the mixture to a food processor, add the remaining butter and blend to a smooth paste. Season, to taste, with salt and freshly ground black pepper. Spoon the parfait mixture into the lined loaf tin, pour over the clarified butter and top with the chives. Chill in the fridge for at least three hours, or until set.

5. For the shallot chutney, place the butter in a large frying pan and heat until melted. Add the shallots, cover and cook on a low heat until the shallots have softened and caramelised. Add the sugar, thyme and vinegar and cook for a further 10 minutes.

6. For the Melba toast, preheat the grill to its highest setting.Place four of the slices of bread onto a baking tray and toast for 1-2 minutes on each side, or until crisp and golden-brown on both sides.

7. Slice the toast horizontally and return the toast to the baking tray, soft-sides facing upwards. Grill for 1-2 minutes, or until crisp and golden-brown.

Repeat the process with the remaining four slices of bread. Cut each slice of toast into four triangles.

To serve, place a quenelle (or a slice) of parfait onto each of four plates and serve with the chutney and toast. Garnish with basil cress.

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Carmen

ALSO TAKEAWAY pizza OR any menu items Laguna Village A7 (N340) Km 159 Estepona Tel+34 952 806 739 www.webexpressguide.com restaurant carmen 16 Michele

The only restaurant in Laguna Village with fantastic views of the Mediterranean from the terrace also ideal for

wedding receptions, stag parties, private parties & functions

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La Italiana

CaffĂŠ

del Centro

This deliciously typical Italian Cafeteria, located in a charming square in Estepona, in addition to the ambience it provides the very authentic Italian coffee, cappuccinos, delicious crĂŞpes and a variety of paninis.

And their speciality is:

Fresh ice-cream made daily on the premises

An incredible variety of very tempting, delicious ice-creams of different flavours.

Also smoothies and cocktails, with fresh fruit.

All genuinely, 100% manufactured on the premises to own Italian recipe every morning.

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La Italiana is renowned for the best Ice cream in Spain

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TEL: +34 622 32 49 14

FRANKIE’S

ROCK & BURGUER

BOOKING www.directorymarbella.com

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Las Brasas EAT HERE OR TAKEAWAY

B.B.Q. KITCHEN Great choice of other daily dishes B.B.Q.CHICKEN · B.B.Q. BEEF RIBS B.B.Q. PORK RIBS · B.B.Q. STEAKS

OPEN EVERY DAY EXCEPT THURSDAYS TEL: 952 893198 CALLE ESPINOSA SABINILLAS www.webexpressguide.com 20

ALL DISHE

CHIPS

Generou Unbeata

s

FISH KITCHEN Spanish & Portuguese Specialities COD · HAKE · SOLE · DORADA MUSSELS · PRAWNS · OCTOPUS

WHAT PEOPLE SAY WOW!! Great food, massive portions & excellent Price

ES INCLUDE

& RICE

us portions able prices

QUE DICE LA GENTE Un sitio donde se come bien, barato y con un personal fabuloso www.webexpressguide.com

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WHATS NEWS

What do you know about

BELGIAN FOOD We all know what specialities Belgium is famous for Typically, Belgian chocolate, beer and waffles, yet most people wouldn’t be able to name a traditional Belgian dish, let alone know where to eat it. It is just lately that Belgium is starting to be recognised as a gastronomic destination, now often quoted as having the best cuisine in Europe.

Belgium may be a small country, but it is rich with local resources such as fish and mussels, pheasant, rabbit, venison from the Ardennes not to mention top quality beef and lamb. Butter, cream, beer, wine all are used regularly within the whole spectrum of Belgian cuisine.

Of course, as in any country, Belgium also has its own traditional, widely popular classical dishes ranging from their classical fried chips, a great snack, different from other chips in that they are fried twice, to home-cooked

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classics and the most modern haĂťte cuisine prepared for the more sophisticated palate. Bearing in mind that Belgium, a Flemish country, is also greatly influenced by it nearness to France can and does produce some rather exquisite creations.

Not everyone can go to Belgium just for lunch or dinner, luckily here in Spain we have the advantage of the availability of fresh produce that perfectly suits this type of cuisine, the problem is to know where on the Costa del Sol one can find this specialized cuisine properly represented.

This is the reason why we make a point of mentioning Alexandre, where a tasting menu is available to give you an opportunity to titillate your palate and discover this new modern cuisine.

MODERN BELGIAN RESTAURANT Open Monday – Saturday: 19.30 hrs – 23.30 hrs Lunch on reservation only and min. 4 pers.

Phone: +34 952 886 564 +34 654 405 843 alexandre@alexandremarbella.es

Urbanización Monte Biarritz Avda. Picos de Europa Pueblo Jardín Local 4 Estepona

OUR SELECTION OF MEATS AND FISH ARE FRESHLY PREPARED DAILY, WITH INGREDIENTS SO GOOD THEY SPEAK FOR THEMSELVES. www.webexpressguide.com

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CHILDREN WEAR

Why you should dress-up your Baby Girl Your little girl does not know much about fashion (yet!), but for sure you enjoy dressing her up every once in a while.

The internet, social networking sites, the media, they all have the effect of flooding our kids with thoughts and images that their young minds are not ready for. Of course, adults are exposed to it as well so it's easy for us to become desensitized. But if we take a step back, and look at the issue critically, it's easy to see how this can be harmful. As the world becomes saturated with technology, our children are being exposed to adulthood earlier than ever.

from what you and her already have. Don’t forget to wear the same hairstyle.

There are only so many years when you can get away with picking your girl’s clothes; you can take amazing pictures together that one day will remind you both of those happy days, not to mention that it will brighten your day to see her wearing a pretty outfit.

Childhood is fleeting, and there’s plenty of time later on for children to learn about labels and get caught up in what’s in and what’s not.

If you want to take some great pictures for your Instagram feed, you can try to wear the same outfit as your daughter. If you can’t find the exact same clothes, you can improvise

This is how to help your daughter become her best, well-rounded self in spite of it all.

There’s nothing inherently wrong with playing dress-up on your child. You should support teaching your children to take pride in their appearance, and in looking puttogether and stylish.

As a matter of interest, Hola Bella in San Pedro specialise in cute little dresses and even swimwear for young girls. All can be made to your own design, even as mother/daughter matching outfits.

Un Selfie 24

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Maquillando

a mamá !

con mamá

!

Hola Bella In addition to Wedding dresses and dresses for the Flower girls, Hola Bella has a wide selection of Party, Summer and Casual dresses for all occasions for both adults and children.

Dresses can be made to order to your own design.

With special thanks to:

Photographers: Gracyce Models: Kathleyah Porcincula, Angelica Marielle Cabutotan, Amanda Cunanan Dagasdas, Kristine Cabela Pontawe, Zyxanne Ashley Gut-Omen Saet, Shaina Kaye Lopez Castulo.

Alicia Gut-Omen Hope

OPEN: Monday to Saturday: 10.00 hrs · 13.00 hrs 17.00 hrs · 21.00 hrs Sunday: 17.00 hrs · 20.00 hrs

Calle Cordoba 25 San Pedro de Alcantara 29670 Marbella, Malaga

+ 34 603 248 973

Email: holabellasp@gmail.com Hola Bella holabella84 Hola Bella is also able to arrange Wedding and Honeymoon packages which can include hotel accommodation, transport, photographer, flowers, make-up and hair design, as required. www.webexpressguide.com 25

You’ll love it!

Ballet Hip-hop Jazz Musical Theatre Contemporary

MDS

Danza Española Salsa

MARBELLA DANCE SCHOOL Join our community of dancers in Marbella, and make dancing your main form of exercise.

www.marbelladanceschool.com

Calle Pirita Nr.10, Poligono Industrial La Ermita 26 www.webexpressguide.com 29601 Marbella.

Tel: +34 628 25 76 46 +34 607 47 49 46

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HEALTH

VAGINAL REJUVENATION

30

Do not let hormonal changes impair your self-confidence!

Do you know what genital rejuvenation is?

Have you heard of the vaginal laser?

The vagina is the organ with the highest density of estrogenic receptors per surface of the human body. Oestrogens are the hormones produced by the ovaries, responsible, among other functions, for maintaining the hydration of the genital mucosa (vulva and vagina). That is why, when the menopause arrives and the oestrogen levels drop abruptly, there are changes that can reduce your quality of life: dryness, vaginal itching, discomfort, pain and bleeding with sexual intercourse, atrophy of the lips and even repeated urinary infections.

If vaginal births have also occurred, all this can be combined with slight losses of urine when exercising, laughing or coughing.

Until now it was unusual for a woman in the menopause to consult the gynaecologist about her aesthetic and genital function in relation to sexual life. Until a few years ago, the laser in Gynaecology only treated pathologies of the genital apparatus like condylomas, warts, and treatment of HPV or labiaplasties. Today the demands of women are changing. At present, the laser treats vulvar and vaginal function as well as aesthetic rejuvenation.

If the average age at which menopause is reached is 52, you still have 30 years to live.

Do you want to enjoy them improving your quality of life, without giving up your usual activities and your life as a couple?

At HC Marbella we can help you with confidence

www.webexpressguide.comHC

Problems such as loss of elasticity and vaginal dryness or mild urinary incontinence are the most common patient complaints in the Gynaecological consultations.

Marbella International Hospital

HEALTH

The gynaecology unit of HC Marbella has a new laser solution for the well-being of the female intimate area: the GyneLase ™ system with fractionated CO2 laser technology.

This intimate laser is an effective, safe and non-surgical treatment for the effects caused by pregnancy, childbirth, age or menopause in the woman’s body; greatly increasing the quality of life.

What you must know: •

After treatment, the patient can lead a normal life immediately. It is advisable to use a vaginal moisturizer for 5 days after the session and not to have intercourse during the first week.

•

For most women, two sessions are required, with approximately a 6 weeks interval.

•

Cases of genital reconstructive surgery (labiaplasty, perineoplasties, etc.) must be performed in the operating room. The laser offers the advantage of precision, resulting in less bleeding and less oedema of the repaired tissues and a rapid recovery.

The fractionated CO2 laser produces a thermal effect that stimulates the production of collagen in the cells and tissues of the vagina. This new collagen recovers the vaginal function in an integral way: •

It reduces the diameter of the vagina.

•

Reconstitute the vaginal pH.

•

It recovers the tone and lubrication of the vagina.

•

Returns strength and control in the vagina.

•

Tightens the urethra to prevent leakage of urine.

In addition, GyneLase ™ helps to redesign and rejuvenate the appearance of the external genitalia, achieving greater uniformity. It is also used for genital whitening.

www.hcmarbella.com

www.webexpressguide.com 952 908 628 31

HEALTH

Some advice on improving ergonomics It is essential to keep our bodies in a proper posture to prevent serious damage in the future.

To do so, we need to take into consideration ergonomics, the discipline that studies the relationship between our work environment and our body posture.

Ergonomics, is a key part of our well-being We really need to understand how we move in order to avoid injury. To understand and avoid it as far as possible we have to think about the commonest, everyday situations that occur when we adopt particular body postures. It’s highly recommended that we change our body position every 30 minutes and carry out stretching to tone it.

Going up our back: Just like the trunk of a tree, the back supports all of our body’s extremities and keeps us balanced.

The most common back injuries are twists, pulled muscles and sprains (this sort of small injuries needs to be treated carefully because complications can arise from even the lightest pain if we don’t let an injury heal properly). On the other hand, in the case of slipped discs and fractured vertebrae, you should see your family doctor or a specialist urgently.

1) Our body from the bottom up Starting with our feet: When standing or sitting down, the feet should be in a horizontal position, resting fully on the ground. If we tread using just one part or with our foot slightly flexed on the ground, it’ll feel as if it’s going to sleep and this could bring on pins and needles, which is a warning sign that this isn’t our natural or correct position.

Correct postures when standing When we’re standing up straight, sometimes we fall into incorrect postural habits. For example, pointing our feet out to the sides and not facing straight ahead. It’s very important that feet are in line with our hips to get into a proper position.

2) Focusing on the spinal column and its muscles 32

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Correct back posture To keep our backs in shape, we need to keep them straight, without hunching our shoulders, and always be aware that, although it seems like forced posture, it’s the shape our body we should be keeping. So, looking ahead with our heads raised is better that looking at the floor, which is a common mistake and harmful to our backs. At work, use special accessories and ergonomic chairs that relieve pressure and support the spinal column. Avoid high heels as well, as these can change your centre of gravity and have a negative effect on posture.

PART OF

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MAIN FEATURE

When enough is enough!

People should avoid food imports from China. (information published on internet) Many parts of China are actually known for their fine cuisine, but its food industry has taken a lot of heat lately for its troubling, outrageously toxic fake products and food items. China is the largest producing and consuming nation of corrupted, counterfeit, and contaminated food.

It first became international news when in 2008, infants had died from drinking milk powder laced with melamine powder (a compound used in making plastic).

Hundreds of children were affected and many had died of kidney failure.

For years China has been creating outrageously fake and even toxic products and food items.

While there seems no clear evidence as to where the vast majority of these products ends up, sites such as eBay and some vendors on Amazon. com have been seen selling food that sometimes openly, sometimes discreetly are being made and often shipped straight from the country.

Many foods made in China have now surfaced, that have very low safety and hygiene standards in the ways that they are irresponsibly manufactured, making them totally unsafe for human consumption.

Some of these fake foods can directly cause liver and kidney damage, and even cancer.

You will find here below a few examples of illegal, counterfeit food products from China that may well surprise you.

IMITATION EGGS Some Chinese websites supply instructional videos on how to make $70 a day by producing and selling fake eggs. The required chemicals are “Alginic Acid, Potassium Alum, Gelatin, Calcium Chloride, water and artificial colour.” The eggshells are made from Calcium Carbonate. Eating these eggs may cause memory loss and dementia.

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MAIN FEATURE

WALNUTS STUFFED WITH CEMENT In 2012, a man purchased shelled walnuts in Zhengzhou city, China only to find broken concrete pieces inside. The vendor who sold the walnuts was trying to gain more profit by selling these fake nuts that were much heavier than the real thing.

MAKING BEEF OUT OF PORK Because pork is less expensive in China, some restaurants have sold it instead of beef – but not before they performed some chemistry on it. What they use are a beef extract and a glazing agent to “marinate” the meat in for 90 minutes. Doctors have advised people to stay away from this fake product as its long-term use may cause “slow poisoning, deformity, and even cancer.”

FAKE GREEN PEAS Fake green peas were created from snow peas, soy beans, along with green dye and sodium metabisulfite (a chemical that is used as the bleach and preservative). This dye is banned from use on food because it can cause cancer, as well as inhibit the body’s natural ability to absorb calcium. These fake

green peas don’t soften when boiled and the water will turn an unnatural green colour.

FAKE WINE Avoid buying wine from China! Wine is the number one fake food in China; it is reported at least 70% of wines produced in China are fakes. People who don’t know much about wine are tricked into buying the expensivelooking labels of counterfeit wines that are made from cheap fruit juice.

INDUSTRIAL SALT SOLD AS TABLE SALT This can cause mental and physical issues, such as hypothyroid problems and reproductive system disorders.

MUD SOLD AS BLACK PEPPER PLASTIC RICE Huge amounts of fake rice have been seized in China, and it is believed that much of it is produced from potatoes combined with a synthetic resin. Scam artists have been imitating a popular type of Chinese rice called “Wuchang.”

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MAIN FEATURE

FAKE MUTTON There is very little profit in selling real mutton.

Dishonest Chinese food sellers are adding chemicals to meat from rats, minks, and foxes and selling them as mutton. The scheme was so popular and successful that the police arrested more than 900 people and seized about 20,000 tons of this meat, all within three months. It was reported that the levels of E.coli in the counterfeit product “seriously exceeded safety standards”.

It is difficult for the consumer to identify the origin of food when the labels as well as the products are fake.

The EU has finally started some action by denouncing China to the World Health Organisation, but I believe the action required should be a lot stronger. We have seen the story about honey; as much as we can try to avoid ingesting such poisons, the most effective way to protect Western Countries being exploited in this way would be to stop all food imports from China with “Zero Tolerance" and imposing heavy penalty for transgressors.

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THE BEST CONSUMERS’ MARKET ON THE COSTA is the middle represented by high level consumers who need to know you

To be known on the Costa you need to advertise your message all the time because PEOPLE COME AND PEOPLE GO CONSTANTLY Too many social media pages with announcements of short duration are time consuming for limited exposure.

Unless you can afford to advertise on National Radio and Television Channels your audience is limited to a few locals and only sometimes.

Unless you are as well known as Johnnie Walker or Pepsi Cola driving past large signs on the roads is not the answer.

Too many cheap publications promoting illegal businesses, leaflets and means to save money cannot have the desired effect on the desired market.

PRINTING IS YOUR BEST ANSWER BUT...

Newspapers are expensive, they are not designed to target/reach your desired consumer, they do not represent the quality of your business and they mix your business with too many others including competitors.

Quality, expensive looking magazines are a good option but the cost is high and they do not justify the return.

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Funeral Directors - Est. since 1800

We are a large and well established professional undertaker in Andalucia since the 1800 Whatever your religion or nationality your will always find us to be very understanding and helpful especially to your family when they are most vulnerable at a distressing time.

Burials, Cremations, Chapels of rest, Services in any language and religion, Repatriation Abroad, Transfer to other communities.

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THAT'S LIFE

It is cheaper to die in Spain!

But be sure to use a Spanish undertaker.

It is unfortunate, but you can’t complain about your own funeral, not unless you haunt the deceiver.

Of course, the price of a funeral depends on where you live in Spain and what additional frills are added, clearly the cost would be higher in the larger cities, however the Spanish Consumers’ Union puts the average cost about 2,200 euros including IVA. As a guideline, an equivalent funeral would cost 6,000€ in the States and around 3,500€ in Portugal. The U.K. average cost of a funeral in 2017 was nearly £3,800 (4300€) with 0% VAT. It has recently been reported that that the high cost of funerals in the UK is under scrutiny by the Competition and Markets Authority while the Treasury is focusing on concerns over pre-paid funeral plans and is considering a move that would mean tougher regulation of pre-paid funerals and is opening a consultation process.

The reason for is that many of the plans on offer do not cover costs such as embalming, limousines, a funeral service, a wake, burial plots or memorial stones with the result that in some cases, families are left having to find an extra £2,000 (2800€), even though they expect such items to be included.

A number of foreign companies, especially UK companies, are now operating in Spain mainly offering funeral plans, others offer pure insurance cover while others act as intermediaries between consumers and Spanish undertakers. As a matter of facts there are no foreign undertakers companies in Spain Many retired foreigners from other European countries who have decided to settle in Spain have taken out funeral cost insurance policies to cover the costs of their funerals, however the best option is first to consult a reputable Spanish, well established undertaker to estimate the cost of the funeral you wish to plan for yourself, some of the most reputable companies will fix the price whenever death may occur if you opt for a prepaid plan, which could also be by instalments.

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43

FINANCE

Do you know if you are a

?

BLACK-LISTED DEBTOR

It’s al lot easier to be black-listed tan you think and it can greatly complicate your credit life.

It does not take a large amount of unpaid debt to be black-listed, it could be a ridiculous amount even an unpaid unjustified charge to be included in what they call list of “morosos”, although normally you should be advised when you are included in such a list. If in doubt you can check the registers, demand correction or even deletion.

Under artícle 29 of "Ley Orgánica 15/1999", of 13th december for the Protection of personal data Creditors one can register information about clients with unpaid debts, but the debt must exceed the unpaid accumulation of 4 months If you are on one of these lists, banks can refuse to offer credit and mortgages and some suppliers like electricity or telephone can insist on deposited funds before supplying.

It can also affect your ability to buy anything on instalments.

There are several registers of “morosos” but the most used by financial institutions are ASNEF (Asociación Nacional de Entidades de Financiación) and RAI (Registro de Aceptaciones Impagadas), the latter also includes corporative bad debts.

44

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To consult the ASNEF register you can ask for information by letter to the Servicio de Atención al Consumidor, byl fax to 91 768 77 53, by email to sac@equifax.es or to apartado de correos 10.546, Madrid 28080.

You must give your name or company name with DNI/CIF together with a reply address and your signature with copy of a bill in your name.

To consult RAI, you can simply visit their web page, quote your CIF and fill in the required form. To be able to consult them you need to register with them.

Of course, if you have a debt it should be paid, however if the register shows a debt that has been paid (creditors usually do not inform payments received) you are entitled to demand the removal from the list or have the information corrected if wrong. The registers must respond within 10 days and if you do not agree with the response you should place a complaint with the Agencia Española de Protección de Datos (AEPD) with copies of all relevant documents.

For further assistance in such matters you may consult Limit consulting

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Estepona Osteopathic Clinic SPECIALIST TREATMENT

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PRET A PORTER

¿Todavía no tienes tu bikini (o bañador) para este verano 2018?

Toma nota de estas versiones asimétricas TRENDENCIAS

Con la inminente llegada del verano la ropa de baño se convierte en uno de nuestros estilismos favoritos para el fin de semana. Encontrar la pieza perfecta no es fácil, pero tampoco imposible, y hoy centramos toda la atención en todos aquellos bikinis y bañadores asimétricos. Ya sean estampados, lisos, con aperturas cut out o con volantes, estas versiones te van a enamorar (¡palabra!).

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PRET A PORTER

¿Bañador?

Mango 35,99 euros.

Oysho 35,99 euros.

Monki 40,99 euros.

¿o Bikini?

Somedays Lovin 33,99 euros.

Playful Promises 22,99 euros.

Peek & Beau 11,99 euros. www.webexpressguide.com

53

WHATS NEWS

El Grupo Inditex adelanta las

de verano 2018

TRENDENCIAS

¡Estamos deseando que comiencen las rebajas! Es el momento de arrasar con nuestra tarjeta de crédito, encontrar el chollo del verano y hacernos con esa prenda o complemento que llevamos fichando durante semanas. Una de las rebajas más esperadas son las del Grupo Inditex. En esta mini guía podrás ver cuándo comienza en cada marca. ¿Ya sabes en qué prendas vas a invertir? Es el momento de renovar armario, estrenar modelitos y hacer la maleta más chic del verano para lucir los mejores estilismos de las vacaciones.

Comienza a apuntar tu lista de deseos que la semana que viene, dos días antes de lo previsto, empieza lo bueno.

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•

Zara: viernes 29 de junio. En la tienda online comenzarán el jueves 28 a partir de las 22:00.

•

Uterqüe: viernes 29 de junio. En la tienda online comenzarán el jueves 28 a partir de las 22:00.

•

Stradivarius: viernes 29 de junio.

•

Oysho: viernes 29 de junio. Desde la firma no tienen la confirmación de su adelanto en la venta online.

•

Berskha: viernes 29 de junio. En la tienda online comenzarán el jueves 28 a partir de las 22:00.

•

Massimo Dutti: viernes 29 de junio.

•

Zara Home: viernes 29 de junio. En la tienda online comenzarán el jueves 28 a partir de las 22:00.

•

Pull&Bear: viernes 29 de junio. En la tienda online comenzarán el jueves 28 a partir de las 22:00.

WHATS NEWS

TRENDENCIAS

Así es el plan de igualdad de Ikea En los últimos meses, Ikea ha firmado un nuevo plan de igualdad con los representantes sindicales de sus trabajadores, en el que se sientan las bases de las relaciones laborales de hombres y mujeres dentro de la compañía, con el objetivo de conseguir la igualdad y fomentar la conciliación. En el gigante sueco ya existía un plan de igualdad desde 2011, pero las nuevas medidas vienen a mejorarlo, con el objetivo de convertir a Ikea en pionera en materia de igualdad.

Una de las medidas que más destacan es la ampliación del permiso de paternidad que contempla la legislación española. A las cinco semanas (recién aprobadas), Ikea añade dos más para fomentar la corresponsabilidad entre progenitores. Otras medidas que se incorporarán serán el currículum anónimo (para evitar la discriminación de las mujeres en los procesos de selección) y un protocolo específico para mujeres víctimas de violencia machista.

Ikea Igualdad Ikea ha presentado, asimismo, los resultados del primer plan de igualdad, firmado en 2011 y que ha llevado la paridad real a sus puestos directivos (el 52% de estos trabajos los ocupan mujeres). Además, la compañía destaca que han contratado a 38 mujeres embarazadas desde 2010 y que 80 trabajadores

hombres han solicitado reducciones de jornada o excedencias para hacerse cargo del cuidado de los hijos.

Ikea ha recibido diferentes reconocimientos oficiales por su trabajo en favor de la igualdad, ya que cuenta, además con diferentes planes internos para fomentar la formación específica para mujeres de cara a posibles promociones internas o con la presencia de una trabajadora social en cada centro para intervenir en las necesidades de los empleados.

Asian MM MASSAGE THERAPY

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951 482 585 - 604 393 547

Av. López de Mena, 1 - San Pedro de Alcantara (MARBELLA) www.asianmmmassagetherapy.com

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OFFICIAL AUTHORIZED DISTRIBUTOR DISTRIBUIDOR OFICIAL AUTORIZADO Tel. 951 531 901 Mov. 654 609 413 - 634 947 988 c/ Virgen del Carmen, 5 bajo (Sabinillas) MÁLAGA www.acgmultiservicios.com

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46, Irish Town, PO Box 136, Gibraltar Tel. +350 20075188 - Fax + 350 20072653 bia@gibraltar.gi - Facebook: BIA Ltd

PLUMBING & PROPERTY MAINTENANCE SERVICES

PPMS

MARK SIMPSON British Engineer with over 25 years experience

24hr

EMERGENCY

SERVICE

FONTANERÍA – PLUMBER Mob: +34 664 050 550 - Tel: +34 951 977 415 mark.simpson3@gmail.com PPMS Manilva

Casa Holiday

HIGH CLASS

MARBLE FLOOR POLISHING English Speaking Non Slip Finish No Mess

Gibraltar to Malaga

REAL ESTATE

THE DIFFERENCE IS THAT WE WORK FOR YOU AND WITH YOU in Spanish – English – German - Danish

WE SELL PROPERTIES IN THE HEART OF THE COSTA DEL SOL

www.casaholiday.eu BEFORE Phone: 951 390 915 Mobile: 654 589 218

AFTER

www.floorpolishing.net

Puerto de la Duquesa El Boqueron, Loc 61 MANILVA Tel: +34 952 000 708 +34 673 578 670 ventura@casaholiday.eu

C.C. Los Hidalgos, C/Aguamarina, Local 9 MANILVA Tel: +34 952 635 445 +34 687 778 251 maria@casaholiday.eu

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SOME OF THE LATEST

WARNING TO GIB REGISTERED TAX DODGERS! It has been reported that the Spanish tax office have so far caught up with some 160 tax dodgers registering their residence in Gibraltar yet living on the Costa with the object of avoiding paying income tax and capital gains tax. What is worse it would appear that some invoice their goods and services from a Gibraltar address while residing and working in Spain and also driving Gibraltar registered cars to avoid the car tax.

According to a recent article in a local paper, some of the extreme evaders are being prosecuted by the Hacienda in the courts in Malaga and Cadiz.

It is claimed that the British fiscal colony is said to rob Spain of €1 billion per year in tax revenues.

It does not seem right on hard working foreign residents working and paying their dues in the country that gives then the hospitality.

How much can a wedding cost? (to the tax payer) A recent publication stated that the total cost of the royal wedding between Meghan Markle and Prince Harry last weekend was £32m and that in return, it has given the British economy a reported £500m boost thanks to increased tourism and merchandise sales. The difference is that the £32m have actually been spent in one go from taxpayers’ money while the boost is unaccountable speculation on which more tax would have to be paid. A bit of a joke really!

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SOME OF THE LATEST

PENALTIES FOR PROTECTION OF ANIMALS At last it would seem we can see a better treatment for animals. It would be wise to report any incidence you may witness to the Guardia Civil to ensure that ill treatment of animals is reduced to a minimum.

Producing false information and documents to or withholding information from the Authorities can be subject to fines as well as closure of premises, businesses related to animals and prohibition from having animals.

Serious infractions as result of ill treatment, crippling or death of an animal can be subject to a fine of up to 30,000â‚Ź. Included in this is the abandoning of animals, using animals for fights, the misuse of animals to train others, and several other similarly serious offences.

A lesser fine of up to 2000â‚Ź can be imposed for not vaccinating animals as required by law, not looking after animals correctly, not providing the necessary veterinary help, owning non registered animals, selling animals without a licence and many other similar offences, which may appear to be light.

A full list of the offences listed and respective fines is available from the editor@webexpressguide.com

www.webexpressguide.com

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THE CREW 2

JURASSIC WORLD EVOLUTION

Similar to its predecessor, The Crew 2 is a racing game. In the game, players assume control of a relatively unknown racer, who is trying to work his way to become successful in multiple disciplines. It features a persistent open world environment for racing and free-roaming across a scaled-down recreation of the contiguous United States. In addition to cars, players can also control other kinds of vehicles including planes, motorcycles, and boats.

Jurassic World Evolution is a business simulation game that allows the player to construct a Jurassic World dinosaur theme park with attractions and research facilities.

Essential buildings and facilities featured in the game include the Expedition center, which sends paleontologists to fossil dig sites so as to obtain dinosaurs DNA content.[1] DNA sequencing unlocks new dinosaurs and updates their statistics, such as lifespan and resilience. With sufficient DNA content, players can use the Hammond Research Center to breed and incubate the dinosaurs.

Initial release date: June 29, 2018.

Publisher: Ubisoft.

Developer: Ivory Tower.

Platforms: Microsoft, PS4 & Xbox One. Modes: Single-player & Multiplayer.

Initial release date: June 12, 2018.

Publisher: Frontier Developments.

Developer: Frontier Developments.

Platforms: Microsoft, PS4 & Xbox One. Modes: Single-player.

www.webexpressguide.com

Hypnotic

Tattoo SPECIAL GUEST

INKS:

KEVIN BRIANTI Artist: KeyB I am 25 years old and I have been tattoing for the last 3 years in Italy and other parts of the world.

My styles are: NEOTRADITIONAL OLD SCHOOL LETTERIN CHICANO FUSION “CUSTOM” I keep travelling to find the ”ULTIMATE” & “BEST” styles

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OPEN MONDAYS TO SATURDAYS 11:30 TO 19:40

TEL: +34 634 136 200 - Kev +34 642 275 904 - Walter

Calle duquesa de arcos, 1 (SABINILLAS) KEVIN BRIANTI KKeyB

www.webexpressguide.com

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M ENTERTAINMENT

MISSIÓN IMPOSIBLE: FALLOUT

HOTEL TRANSILVANIA 3: SUMMER VACATION

CAST: Tom Cruise, Rebecca Ferguson, Vanessa Kirby

CAST: David Spade, Adam Sandler, Andy Samberg

SYNOPSIS: Ethan Hunt and his IMF team, along with some familiar allies, race against time after a mission gone wrong.

SYNOPSIS: Mavis surprises Dracula with a family voyage on a luxury Monster Cruise Ship so he can take a vacation from providing everyone else's vacation at the hotel.

Latest Movies

See trailers & News on Web Express Guide TV or click on the images online at www.webexpressguide.com

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THE FIRST PURGE

DAY OF THE SOLDADO

TAG

CAST: Marisa Tomei, Lex Scott Davis, Luna Lauren Velez

CAST: Josh Brolin, Benicio Del Toro, Isabela Moner

CAST: Jeremy Renner, Ed Helms, Jake Johnson

SYNOPSIS: The drug war on the US-Mexico border has escalated as the cartels have begun trafficking terrorists across the US border. To fight the war, federal agent Matt Graver re-teams with the mercurial Alejandro.

SYNOPSIS: A small group of former classmates organize an elaborate, annual game of tag that requires some to travel all over the country.

SYNOPSIS: The film will be a prequel that will focus on the events that lead up to the very first Purge event.

www.webexpressguide.com

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Essential Guide TELEPHONE NUMBERS FOR MORE AND FULLER INFORMATION GO TO www.webexpressguide.com/costadelsol/business-directory.php EMERGENCY All Emergencies Call Emergencies Gibraltar Medical Emergency Guardia Civil Domestic Violence Electric Emergency Gas Emergency Sea Rescue.

Gibraltar Frontier Funeral Enquiries

TOURIST OFFICES 112 199 061 062 016 900 850 840 900 202 212 900 202 202 +350 200 427 77 902 200 625

HOSPITALS Ambulance Algeciras Hospital Costa Del Sol Hospital La Línea Hospital Málaga Carlos Haya Hospital

951 222 222 956 026 500 951 976 669 956 026 500 952 390 400

CONSULATES AND EMBASSIES Malaga Belgium Malaga Denmark Malaga France Malaga Germany Malaga Holland Fuengirola Ireland Malaga Italy Malaga Norway Fuengirola Sweden Malaga Switzerland Malaga U.K. www.webexpressguide.com Fuengirola U.S.A. 64

952 219 004 952 211 797 954 293 200 952 227 886 952 363 591 952 475 108 912 106 910 952 667 955 952 604 383 952 217 266 902 109 356 952 474 891

Casares Estepona Sabinillas San Roque Marbella Gibraltar

952 894 056 952 802 002 952 890 029 956 694 005 952771 442 +350 200 749 50

AIRPORTS Malaga Arrivals Malaga Departures Jerez Seville Gibraltar

952 048 845 952 048 804 956 150 000 954449000 +350 200 730 26

CINEMAS & TELEPHONE NUMBERS Estepona Veracruz Puerto Banus Gran Marbella La Cañada Gibraltar Kings Bastion

952 800 056 952 810 077 902 333 231 +350 200 722 72

More Help?

A.D.A.N.A. Age Concern Alcoholics Anonymous Diabetics Support Narcotics Anonymous Animals In Need

952 113 467 650 163 928 600 379 110 952 464 184 902 114 147 607 742 741

LIST OF CURRENT ADVERTISERS ACCOUNTANTS Limit Consulting.....45 pag Mangil.....39 pag BARS/ FOOD El Genal.....39 pag Frankie.....19 pag La Italiana.....18 pag BOOKS & ELECTRONICS Fnac.....35 pag BUILDING & CONSTRUCTION ATR.....39 pag MATECNO.....9 pag El Autónomo.....51 pag CATTTERY Cat Suite Home.....40 pag CHEMISTS Farmacia P. Duquesa see online CHILDREN WEAR Hola Bella.....25 pag CONFECTIONERY SUPPLIERS Allied Exports – Cadbury.....48 pag CYBER CAFÉS Cyber & Cell Phones.....34 pag DENTAL SURGERIES International Dentist.....48 pag The Dentist Sotogrande.....68 pag ENGLISH KITCHEN UTENSILS B.I.A......56 pag ESTATE AGENTS Place in Sun......10 pag Casa Holiday......57 pag

FLOWER SHOPS Violeta ......39 pag

PHOTOGRAPHERS Dlachica......47 pag

GARDENING Best Garden .....3, 50 pag

PLUMBERS Mark Simpson......57 pag

HAIRDRESSERS/BARBER Camerino......35 pag Loli......56 pag

RADIO Russian Radio......46 pag

HEALTH INSURANCE SANITAS......33 pag HEARING CLINICS Audilens......34 pag HOSPITALS & MEDICAL CENTRES Marbella High Care......29 pag HOTELS Milla de Plata......13 pag

RESTAURANTS / TAKE AWAY Arte y Arena ......40 pag Alexandre ......23 pag Bosqui Park ......50 pag Carmen ......16 pag Frankie ......18 pag Kokomo......2, 15 pag Las Brasas.....20 pag Mar Sana.....12 pag Piazza Italia.....28 pag

LAWYERS Pilar Durán......47 pag

SCHOOLS: Julia Pony Club .....7 pag Marbella Dance School.....26 pag Tango School ......49 pag Yoga ......49 pag

MARBLE FLOOR POLISHING Floor Polishing......57 pag

TATTO Hypnotic Tatto......61 pag

MASSAGE Asian Massage......59 pag

TRANSLATIONS Crivelli Translations......34 pag

METAL WORK AFAB......56 pag

UNDERTAKERS Camero......42, 43 pag

MOTOR CAR V.I.P. Motors......67 pag

VETERINARIES Sotovet......28 pag

NEWS AGENTS Sabinillas......39 pag

WEDDING DRESSES Hola Bella….9 pag

OSTEOPATHS Paul Knight......48 pag

WINDOW & DOORS ACG......56 pag www.webexpressguide.com

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CARS

PORSCHE 911 CARRERA 4S CABRIO With over 50 years the Porsche 911 is one of the most prestigious and desired sports cars on the market, even so the latest model has brought with it additional benefits and lower consumption across the range.

It does not take more than a glance to realize that the 991 is the evolution of a myth. You may like it or not, but its genuinely original silhouette, the particular rear and characteristic look (with new interior design headlights) do not leave any doubt. Personally we love the narrow rear lights, the visual union between both and the double exhaust outlet on the sides.

Con más de 50 años a sus espaldas el Porsche 911 es uno de los deportivos más prestigiosos y deseados del mercado, pero la última actualización del modelo ha traído consigo, además de mejores prestaciones y un menor consumo en toda la gama.

No hace falta más que un vistazo para darse cuenta de que el 991 es la evolución de un mito. Te puede gustar o no, pero su genuina silueta, particular trasera y característica mirada (con faros de nuevo diseño interior) no dejan duda. Personalmente nos encantan los estrechos faros traseros, la unión visual entre ambos o la doble salida de escape en los laterales.

TRY IT T V.I.P. – Cars LIKE NEW, FULL SERVICE HISTORY, FULLY EQUIPPED YEAR: 2004 - 84.000KM 66

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PRICE: 45.999€

V.I.P. - Cars

vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Málaga - España Tlf. : (0034) 952 867 068 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927

MERCEDES BENZ G500 4X4

FERRARI CALIFORNIA COUPE

PRICE: 229.999€

PRICE: 129.999€

FULL OPTIONS - 500CV YEAR: 2016 - 11.000KM

CHEVROLET CAMARO SS 3.000KM, 09.2016

PRICE: 52.999€

MERCEDES-BENZ S500

2015 MODEL - 47.000 KMS FULLY EQUIPPED - NEW: 150.000 €

74.999 €

MERCEDES BENZ SLS AMG

41.000KM - 10.2012 FULL OPTIONS

PERFECT CONDITION, FULLY EQUIPPED YEAR: 2010 - 41.000KM

FERRARI 458 ITALIA

ABARTH 595 1.4T-JET 145 AUTOM. BRAND NEW!! 0KM FULLY EQUIPPED!

FULL OPTIONS, CERAMIC BREAKS YEAR: 2012 - 7.000KM

PRICE 184.999€

MERCEDES BENZ CLA 220 SHOOTING BRAKE CDI 7G DCT YEAR: 2015 - 65.000KM

PRICE: 32.999€

PRIICE: 179.999€

26.999 €

BENTLEY CONTINENTAL GTC PERFECT CONDITION 56.000KM - YEAR: 2007 PRICE: 89.999€

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www.webexpressguide.com WWW.VIP-MARBELLA.COM - INFO@VIP-MARBELLA.COM - КОМИССИОАЯ ПРОДАЖА 67

Dr. Anders Friman

Doctor of Dental Surgery UMEÃ… University Sweden

the

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DENTISTS When Quality Matters

GALERIAS PANIAGUA Sotogrande 956 795 273