Edition 211

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Nยบ 211 Monthly

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HEALTH Have you insured your health? 14 pag HOME The perfect Sofa 6 pag Sponsored by

The New Generation

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We can plan and organise your excursions anywhere including Gibraltar · Ronda · Granada · Cordoba · Tangier

YOUR PERSONAL CONCIERGE ON THE COSTA DEL SOL

Our Aim is to make sure your time in Spain will be the most original and memorable experience in Spain.

EXPERIENCE

CONCIERGE

EVENTS

We can organise your private chauffeur V.C.M.

We can even find your dream home to rent or buy.

We can organise your fishing trip on a yacht or just a 2-hour trip from Puerto Banus

OR JUST QUITE SIMPLY ASK US WHAT YOU REQUIRE YOU WILL FIND OUR PERSONALISED SERVICE SECOND TO NONE.

www.webexpressguide.com 2 Ctra Cádiz, km 173, Puerto Banús · Tel: +34 951 319 216 & +34 661 024 832 · www.bbevents.es


www.ponyclubestepona.com www.ponyclubmarbella.com www.ponyclubsotogrande.com www.ponyclubcostadelsol.com

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Editorial feedback and enquiries: editor@webexpressguide.com

Somos el medio con más años de experiencia y el primero con con una plataforma

Online e Impresa

Truly the longest established and the first ever

Online & Printed Media

Website www.webexpressguide.com www.directorycostadelsol.com www.directorymarbella.com www.expressguidetv.com www.directorygibraltar.com Web Express Guide Costa del Sol Director / Admin Julia H. Gladstone Sebastian Gladstone Elisabeth Da Costa Almiron Advertising enquiries: 0034 629 504 003 Photographer Monica McMahon Contributors Julia Gladstone, Elisabeth Da Costa Almirón BUPA, The Prickly Pair, KOKOMO, Sebastian Polinares, Chevalier De Fleuri, Daniel Rubio, Sebastian Gladstone, Ludovica C., Leslie Thomson, Count de la Perrelle, E. L. F. Fleri FRONT COVER SPONSORED BY FRANCISCO CAMERO Publishers Webzine S.L. C.I.F. Nº B-93321081 under licence by E. Gladstone

BY FAR YOUR ULTIMATE... ADVERTISING OPTION SOMOS SU MEJOR OPCIÓN PUBLICITARIA

WEB EXPRESS GUIDE © Marbella 29600 - Spain Tel: +34 952 891 773 Mobile: +34 629 504 003 Universal Copyright Registered © 2018 Edwin Gladstone No material contained in this publication may be reproduced or published without the written consent of the publisher. No responsibility is taken for claims made by advertisers; nor are the views expressed in the editorial columns necessarily the views of the publishers. Do not forget to see us online. www.webexpressguide.com Please send any comments to editor@webexpressguide.com You may share your own view on-line at the end of any article, we shall not publicize your identity or you may send an email to the editor@webexpressguide.com. PLEASE TELL ADVERTISERS YOU HAVE SEEN THEM IN WEB EXPRESS GUIDE.THANK YOU. Your own personal hard copy can be posted to you each month for €20 per year.

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You may also download a free copy of the magazine from our website at www.webexpressguide.com


EDITOR PAGE Christmas is almost upon us again and it is time to think of family, presents and festivities. But let’s not forget that Christmas is meant to celebrate the unity and warmth of each family. The presents are gifts to express the love of one another. Unfortunately Coca Cola and the American way of life have managed to distort and commercialise even this very meaningful event.

La Navidad ya casi está aquí y es la hora de pensar en la familia, los regalos y las celebraciones. Pero no olvidemos que la Navidad es para celebrar la unidad y el calor de la familia. Los regalos son solo obsequios para expresar el amor que se siente hacia los demás. Desafortunadamente, Coca Cola y el estilo de vida estadounidense han logrado distorsionar y comercializar incluso este evento tan significativo.

Home

6. Chateau d’Ax

Main Feature

8. The New Generation

Property

12. Transforming a small apartment into a palace

Health

14. You health well insured 30. Tomosynthesis

Recipe

24. Apricot Stuffed Pork Loin

What’s news

37. The dedicated cyclist 43. Rotary news 50. Did you know that...

My Opinion

38. How stupid can you get.com

Pet Corner

41. What about a roast dog for dinner

Finance

45. Ending employment contracts

Tendencias

45. Como combinar un blazer a cuadros. 53. Bullet journal

Entertainment

58. Pricly Pair: Mail to Prickly Pair 60. Games 60. Music 62. Films

Motoring

66. Jaguar F type convertible

We cancel & refuse business from Chipsaway www.webexpressguide.com 5


HOME

Chateau d’Ax

THE PERFECT SOFA IN A MODERN HOME

Chateau d’Ax is a leader manufacturer of upholstery furniture, creating exclusive products since 1948. Today, and every day 1000 families in the world buy a sofa in one of the 350 monobrand Chateau d’Ax stores. The reason speaks for itself. Chateau d’Ax is well aware that real leather means real beauty, but this is not enough, the beauty has to extend to every small detail, carefully treated by their skilled craftsmen and artisans who follow the most important production stages while selecting the most valuable materials so as to create each piece as if it were unique. Only 3 different categories of valuable quality leathers are used. They are exclusively tanned in Italy to respect the environment and to ensure that they last for ever. None the less, some prefer their sofas to be made with fabrics, therefore, here again, Chateau d’Ax fabrics are a triumph of colours, of fantasies and quality. 6

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You can choose among 3000 different fabrics; pure cotton, cotton linen, synthetic microfibre all proposed in 3 categories: Dinamica, Design and Deluxe. The Chateau d’Ax stylists keep the fabric sample books updated, always looking for new colours and quality solutions to meet your needs. The fabric are of modern design, they are practical, versatile and fully removable for an easy cleaning. Modern lines, reclining headrests, optional relax systems, hidden remote controls are all designed to give you maximum comfort and help you relax as you have never experienced before.


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MAIN FEATURE

FROM L to R: JesĂşs, Francisco, Isabel, MoisĂŠs, Rafael,

The New Generation

Keeping up with family tradition

Following on the footsteps of three previous generations the 5 younger Cameros now have the task of maintaining and improving a well established reputation by providing families, friends and loved ones with a caring, dignified service at the most difficult of times.

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MAIN FEATURE

Francisco Camero began providing funeral services in BenalmĂĄdena in the late 1800s and his son Salvador and grandson Francisco both followed in his footsteps to continue with the family business, building up a reputation for reliability and empathy. The family of Funeral Directors Francisco Camero are proud of their long and well established reputation as a strong, reputable family, an ideal which they created and maintained since the beginning. And now, over the last few years, the new generation have reached a stage in life when it becomes their turn to take on this very serious and well established duty. In a profession as delicate as this, good experience and knowledge are needed, these are best acquired through contact with

Francisco & MoisĂŠs with Salvador their uncle and Leslie in full regalia

The future is reflected in its young blood.

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MAIN FEATURE

the recipients of care and the passing on of family tradition. Every family company has a past that is reflected in its current generation. The future is reflected in its young blood.

to traditional Spanish customs. This is one of the reasons why Francisco Camero is one of the recommended funeral directors by the U.K. Foreign Office.

It is now time to meet them. Some of us may have had the opportunity to meet Rafael Camero and JesĂşs Camero at the most recent +50 Exhibition that took place on the 17th & 18th November in Fuengirola at the Hotel IPV Palace & Spa. Each and every one of the five has his part to play and perform to ease the pain and burden incurred by clients at a most difficult time.

With painstaking attention to detail and a compassionate, professional approach, the Camero family aim to provide all the required elements of a funeral anywhere on the Costa del Sol with the utmost quality and with the highest consideration towards the feelings of the bereaved.

You can do so both by reading a little about them here or by visiting them in person. Like the fingers of a hand, all five not only have their own specific responsibilities but they also work smoothly together to help and understand each other for the benefit of clients. As a result of the large ex-.pats community that started to become a permanent feature of the Costa del Sol since the 70’s, the company evolved to adapt its services to the funeral requirements of international families, which may vary slightly compared 10

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The comprehensive range of funeral plans and services can be tailored to suit all tastes and requirements, from basic to fully comprehensive high end funeral plans. Language is not a problem, depending on your choice of plan, they will take care of everything from obtaining doctor’s and death certificates, both Spanish and international, to arranging all aspects of the funeral including notification to consulates and cancelling, passports or transfer or repatriation services.


MAIN FEATURE

Three Generations At Your Service

Whatever religion or nationality your loved ones will always find us to be very understanding and helpful when they are most vulnerable at a distressing and delicate time.

WE ARE HERE TO LISTEN & HELP It may be wise to pre-plan for the inevitable event; this is why Our Dignity Charter Plan could be what you may be looking for:

CALL US OUR ENGLISH DEPARTMENT IS AVAILABLE 24/7 - 902 200 625

BENALMÁDENA Av. Juan Luis Peralta, 4 TORREMOLINOS Leonardo Talens Rivas, 8 FUENGIROLA Parque Cementerio, L. 1 MIJAS Ctra. Urb. Cerros del Águila, s/n MÁLAGA Av. Leo Delibes, L. 4

Tel: 952 44 81 71 Tel: 952 38 55 19 Tel: 952 46 33 09 Tel: 902 20 06 25 Tel: 952 17 36 02

Burials, Cremations, Chapels of rest, Services in any language and religion, Repatriation Abroad, Transfer to other communities.

camero@camero.es

902 200 625

www.webexpressguide.com www.camero.es

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PROPERTY INVESTMENT

TRANSFORMING A SMALL APARTMENT INTO A PALACE An excellent solution to make the most of the limited space in a small home. As available space becomes scarcer, especially in larger cities, the demand for smaller, more affordable homes increases, but the reduction of space can make life uncomfortable. When you cannot increase space, the most ingenious solution lies in making the most of the space available and the answer has been found in the design of rotating partition walls with built in foldable furniture. Considering that even a small 20 m2 apartment can be converted into a comfortable apartment for 3, imagine what you can do with the average 50 m2 apartment. Salon, bedrooms, beds, dining rooms and so on can be created by sliding partitions with the slightest of efforts, as and when required. Imagine, it’s time for your guest to leave and you are ready for bed. Just fold away you reception furniture into the partition, shift it around to reveal the bedroom and unfold your double bed or twin beds and bedside tables.

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The layout and the number of different uses is a matter of individual requirements and design accordingly. The space available may be small, but by virtue of some clever space-making ideas, it can be made to feel a lot larger than it actually is, in fact large enough to accommodate a whole family and even double it to entertain guests. For more information on designing your own little palace contact MATECNO S.L., they can fully illustrate how you can make the most of your space and what it entails as well as the saving represented by the space so gained.


MATECNO

ARCHITECTURAL TECHNICIANS & BUILDING ENGINEERS Established 25 years

• • • • • • •

Complete Project Management Processing of Licenses & Permits Financial & Economic Viability Study Planning, Monitoring and Quality Control Investment analysis & Project Financing Performance Management & Cost Control Marketing Collaboration, Real Estate Product Sales

Over 25 years experience in the management and performance controls of projects is our guarantee and commitment as professionals in our sector

Avda Manilva, 1 – 1ºG 29692 Sabinillas – Málaga Tel: +34 679 173 916

Calle Els Furs, 2 – 2º-5ª 46830 Benigánim - Valencia Tel. +34 962 920 398

info@matecno.com / matecnoobras@gmail.com www.matecno.com We guarantee the success of your building project fromwww.webexpressguide.com start to finish

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HEALTH

Your health well insured Are you dissatisfied with your health insurance or are you looking for one that meets your needs? Has your insurance premium been increased due to age? Has it been cancelled? Are you unhappy with the service? Is your medical directory or are your coverages insufficient? Are you looking for an insurance policy that meets your requirements? Then the health insurance offered by ASSSA may be of interest to you. Unique contractual guarantees: ASSSA does not increase the price due to age, which means that the premium will remain the same at the age bracket that you contracted at the beginning. ASSSA guarantees under contract that your policy will not be cancelled, therefore you can have the peace of mind of being provided with a lifetime coverage. Personalised customer service in your language. With ASSSA you can count on a personalised, friendly and professional service. From the first day you will be allocated to a particular person in your local ASSSA branch who will assist and guide you whenever necessary in a friendly and efficient manner. You will not come across any language barriers, as you will be attended in your language by the multilingual staff at ASSSA. Also, the majority of doctors and medical centres either speak your language or offer translation services. A custom-made insurance: ASSSA has different levels of coverage and services in their insurance policies. You can even have the option to choose a more comprehensive level of coverage which offers free choice services with a reimbursement option. You would have immediate access to GP's, 14

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specialists and emergency assistance in numerous and prestigious private medical centres. Moreover, ASSSA offers the possibility of a second medical opinion and, being preventive, by carrying out an annual check-up. Insure your health with ASSSA: ASSSA offers facilities and advantages in transferring from your current company to your new health insurance with ASSSA, like the cancellation of the waiting periods.

Now is the best moment to take out your private health insurance with ASSSA, as you can benefit from up to 30 % lifetime discount until the 12th of December. Please contact your local ASSSA branch for further information with no strings attached.


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Designed to be the world’s best soundbar. NEW

BOSE SOUNDBAR 700 Designed to be the best soundbar in the world, the Bose Soundbar 700 is slim, stylish, and mighty. It’s packed with technologies that bring thrilling depth, detail, and emotion to your favorite entertainment. Want the total 5.1 cinematic experience? Just add the optional Bose Bass Module 700 and/or Bose Surround Speakers anytime for thunderous bass and full-on surround sound.

Since 1982

Avenida Mar del Sur - Torreguadiaro (Sotogrande)

www.webexpressguide.com Elitetronic 16 TEL: 956 615 694 / 902 404 089 - info@elitetronic.com


The easy-to-use wireless home sound system

Incredible Sounding speakers.

Voice control. With Amazon Alexa you use your voive to play and control songs, playlist, radio stations and more.

Since 1982

Elitetronic

Fill you home with rich, crystal clear sound for music, TV, movies, video games, podcast, audiobooks, radio and more.

In any and every room. Put on a movie in the living room, a podcast in the kitchen and a song in the den. Or play the same thing througout yor whole home.

Avenida Mar del Sur - Torreguadiaro (Sotogrande) TEL: 956 615 694 / 902 404 089 - info@elitetronic.com www.webexpressguide.com 17


EVENTS

YOUR PERSONAL CONCIERGE ON THE COSTA DEL SOL

WE CAN PLAN AND ORGANISE ANY CELEBRATION TAILORED TO A UNIQUELY INDIVIDUAL TASTE AND REQUIREMENT. PRIVATE PARTIES ON THE COSTA DEL SOL Are you looking for a suitable location for your private party? Are you celebrating your new career? Do you have a special birthday in mind? Do you want to add colour to your party's strength? BB EVENTS is your trusted concierge for anyone searching for the most suitable and comfortable location to suit your needs and that of your guests. The right location is essential to provide quality, colour and warmth and the right atmosphere to ensure the success of your particular event. It is even more important to ensure that BB EVENTS personalise and organise your ideal party in every other aspect, from the décor of the location, to the music, entertainment, food and drinks, making it a unique event that will be remembered by all.

ORGANISATION OF CORPORATE EVENTS IN MARBELLA & MADRID

BB EVENTS is the right partner and a versatile company renowned for its exceptional attention given to detail, taking into account the reason for the meetings such as the launch of a new product, training of employees, courses and courses carried out in laboratories and workshops. Everything can be provided coffee break, lunch, dinner, stage & scenery, quality sound system, microphones, projectors all that is needed for a professional and well organised event. 18

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EVENTS

THEME EVENTS FROM MARBELLA TO MADRID

Have you ever thought of organizing a toga party? A Great Gatsby style party? James Bond? BB EVENTS with years of experience will be at your service to guarantee an event that meets all your expectations. Small details are the strong factor that will differentiate your authentic party, supported by thematic of music, decor and costumes that will transform the location into a time machine to a pre-established era. Be different! You could improvise scenes of films with actors, setting the atmosphere of those years with costumes and accessories, surprising everyone with the attention paid to details.

PARTY WITH MUSIC & CONCERTS If you are a band, or if looking for a place that inspires art, ask BB EVENTS. You will get the guarantee of a professional quality performance backed by a technical organisation to plan the event whether you like to play, to party or simply have live music. BB EVENTS can satisfy any type or music and requirements from rock to jazz y to classic.

PARTY WITH APERITIF FROM MARBELLA TO MADRID

The aperitif is not only a meeting point but also an organizational format, to involve the audience in an additional work time makes people feel the customs of the towns. BB EVENTS offers good logistical support and a selection of content outside the norm. The environment, highlighted by the strong colours in late afternoons, can help emphasize differences within a real estate property, while enjoying out of the ordinary finger food and a drink. The selected staff will satisfy the most diverse requirements while enjoying the aperitif, surrounded by Art Deco paintings, plants, bottles and very comfortable leather chairs. Your cocktail event will have a guaranteed success.

THIS IS WHAT WE ORGANISE IN MARBELLA & MADRID:

Baptism, communion, confirmation, marriage, bar mitzvah, bat mitzvah, bachelorette party, bachelor party, divorce party, birthday parties, graduation party, retirement, job change, commercial opening, product launch, press office, fashion show, fashion collection presentation.

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Carmen Welcome Glass of Pro-Secco Copa de Bienvenida Pro-Secco Приветственный бокал Prosecco

Starters · Entrantes · закуска TRIS-CARPACCIO: Sword Fish · Octopus · Salmon Pez Espada · Pulpo · Salmón Меч Рыба · Осьминог · Лосось

Tricolour Salad · Ensalada Tricolor · Трехцветный салат Scallop Gratiné · Vieira del Mar Gratinada · Запеченные гребешки

First Course · Primer Plato · Первое Блюдо

Fresh Pasta · Pasta Fresca · Свежая паста Triangles of Asparagus & Mascarpone with delicate Pesto & Sherry Sauce Triangulos de Esparragops y Mascarpone con fina salsa de Pesto y Cherry Треугольники спаржи и маскарпоне с нежным соусом Песто и Шерри Lemon Sorbet · Sorbete de Limon · Лимонный сорбет

Main Course · Segundo Plato · ВТОРОЕ БЛЮДО Lemon Turbot Fillet · Lomo de Rodaballo al Limon · Филе турбо с лимоном Or · O · Или Angus Entrecote in fine Porcini Sauce Entrecote de Angus en fina salsa Funghi Porcini Aнтрекот Ангус (шотландская говядина) в изысканном соусе из белых грибов

Dessert · Postre · ДЕСЕРТ Tiramisú · Tирамису

95€ /pp 20

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THE ONLY RESTAURANT IN LAGUNA VILLAGE WITH FANTASTIC VIEWS OF THE MEDITERRANEAN

Carmen Weddings & Special Events · Corporate events · Fashion Shows & Product Launches

Xmas & New Year Parties

Laguna Village A7 (N340) Km 159 - Estepona Tel: +34 952 806 739 Michele restaurant carmen

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Open every day except Thursdays

Las Br GREAT CHOICE OF

WHAT PEOPLE SAY: Wow great food at excellent price & the plates are massive !!

Book your party or company dinner now!

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rasas B.B.Q. MEAT & FISH

QUÉ DICE LA GENTE: Para mí, un sitio donde comer bien, barato y con un personal fabuloso.

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Reserve su comida de Empresa o Fiestas

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www.directorycostadelsol.com

Calle Pandora Sabinillas Tel. www.webexpressguide.com 952 893 198 23


RECIPE

This month’s recipe

Apricot Stuffed Pork Loin Ingredients • • • • • • •

11 oz. dried apricots 1 pork loin 6 clove garlic 2 1/2 tbsp. fresh chopped rosemary 1 1/2 c. low-sodium fat-free chicken broth Salt Freshly ground pepper

Method 1. In a medium saucepan over mediumhigh heat, bring apricots and 1/2 cup water to a boil. Remove from heat and let sit until water is absorbed, about 10 minutes. 2. Using a long thin knife, cut a 1 1/2-inch-wide slit through the centre of the pork loin lengthwise. Insert a wooden spoon handle and widen the opening. In a small bowl, mix apricots, half the garlic, and 1/4 teaspoon salt. Pack the mixture into the opening 3. The pork loin at 1 1/2-inch intervals with 10- to 12-inch lengths of kitchen twine. 4. Preheat oven to 325 degrees F. Using a mortar and pestle, grind together 24

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chopped rosemary, 3/4 teaspoon salt, and 1 teaspoon of pepper to a coarse rub. Mix in remaining garlic and rub all over the pork loin. 5. Place the pork loin in a medium roasting pan fitted with a rack and roast for 45 minutes. Remove from oven and pour broth over the pork loin. Return to oven and continue to roast, basting every 15 minutes, until the meat’s internal temperature reaches 150 degrees F, up to 1 more hour. 6. Transfer the roast to a wire rack to rest for 20 minutes before slicing. Garnish with rosemary sprigs. Meanwhile, strain pan juices into a gravy boat (reheat juice in a small saucepan over low heat if necessary).


FRANKIE’S

ROCK & BURGUER BOOKING

655 46 22 09

Facebook: Frankies Sabinillas C/ Perez Villalta nº3 29692 Paseo Marítimo de San Luias de Sabinillas

MODERN BELGIAN RESTAURANT Open Monday – Saturday: 19.30 hrs – 23.30 hrs Lunch on reservation only and min. 4 pers. Phone: +34 952 886 564 +34 654 405 843 alexandre@alexandremarbella.es

Urbanización Monte Biarritz Avda. Picos de Europa Pueblo Jardín Local 4 Estepona

OUR SELECTION OF MEATS AND FISH ARE FRESHLY PREPARED DAILY, WITH INGREDIENTS SO GOOD THEY SPEAK FOR THEMSELVES. www.webexpressguide.com

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Freshly made pizza on the day!

ENJOY OUR SPECIAL OFFERS FROM NOVEMBER TO APRIL ASK FOR THE MENU

A S E L E C T I O N O F I TA L I A N B E E R S & N E W I TA L I A N W I N E L I S T

Take Away Open 18:30 - 23:30 Closed on Tuesdays

+34 951 27 35 66

Calle Duquesa de Arcos, 5 San Luis de Sabinillas Piazzaitaliasabinillas@gmail.com Piazza Italia 26 www.webexpressguide.com

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LA ITALIANA

Caffé del Centro

This deliciously typical Italian Cafeteria, located in a charming square in Estepona, in addition to the ambience it provides the very authentic Italian coffee, cappuccinos, delicious crêpes and a variety of paninis.

And their speciality is:

Fresh ice-cream made daily on the premises

ALSO NOW SEE OUR NEW SELECTION OF DELICIOUS FRESHLY MADE CAKES Also smoothies and cocktails, with fresh fruit. All genuinely, 100% manufactured on the premises MMEND CO to own Italian recipe every morning.

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La Italiana is renowned for the best Ice cream in Spain

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TEL: +34 622 32 49 14 www.webexpressguide.com 27


www.fnac.es

Books · DVD · Games Music · Films · Software Parque Comercial La Cañada Autovia Salida Ojén s/n 29600 Marbella (Málaga)

952 89 93 05

STOP MISSING

OUT ON

CONVERSATIONS!

LEADING HEARING AIDS SPECIALISTS & OPTICIANS Av. Andalucía Nº51 29680 Estepona +34 952928160 +34 691429757 estepona@audilens.es

FREE NO OBLIGATION HEARING TEST & OPTICAL TEST Find out how easily you can improve your hearing & sight

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Plaza Salvador Rueda nº2 29692 Sabinillas +34 952891821 +34 628831243 sabinillas@audilens.es

Valuable help is available for tinnitus sufferers Digital Hearing Aids from well known manufacturers also invisible aids and large selection of spectacles, contact lenses, sun glasses

F Audilens www.audilens.es


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HEALTH

TOMOSYNTHESIS,

the mammography of the future. *Early detection of apparently precancerous breast lesions saves lives. *Advances in imaging techniques make a more precise and clear view of breast tissue possible. *Women with an average or high risk of breast cancer can benefit from these advances. Despite mammography being the best available early-detection tool in breast cancer today, it does not detect all breast cancers. A new technique has been developed to improve breast disease diagnosis: tomosynthesis. More sensitive and effective in the detection of lesions, breast tomosynthesis overcomes some of the limitations of standard mammography.

What is Tomosynthesis? Performed at the same time as normal mammography, tomosynthesis (3D mammography) consists of taking very thin (1 mm) tomographic slices of the breast, which prevents the superimposition of tissue. In reality, this is a 3D mammogram, which is especially useful in dense breast tissue. During a mammogram, two X-rays of each breast are usually taken from different angles, from top to bottom and obliquely from side to side. To do this, it is necessary to move the breast away from the body, compress it and hold it between two glass plates to

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guarantee complete visualisation. Although compression is necessary to obtain images of the breast, it can cause overlapping of breast tissue and the abnormal tissue can be hidden while superimposed normal tissue can appear as abnormal. As in conventional mammography, only 1 compression is performed in each breast.

How does a tomosynthesis mammogram work? It is similar to performing a breast CT, however, instead of acquiring four X-ray

Marbella International Hospital


HEALTH

images, the usual projections obtained with mammography, hundreds of images are taken. These enable the discovery of possible smaller lesions, as the chest is seen as it is, not as a result of the overlay of images. From the outside, the equipment which performs tomosynthesis tests is very similar to a mammography, although with one significant difference, it has a tube head which is not static (unlike traditional mammography) but which moves over the breast, taking images whilst moving around in an arc. “The three-dimensional reconstruction of these images provides higher sensitivity associated with more effective detection of breast pathology.”

What are the advantages of this technique? Tomosynthesis increases sensitivity (up to 40% more cancers are identified) and with specificity (it is easier for the radiologist to know whether the pathology seen is breast cancer) than with conventional mammography, significantly reducing the indication for unnecessary biopsies and

improving the detection of very small lesions. If cancerous lesions are found when small, it is possible to give less aggressive treatment. The dose of tomosynthesis radiation is very similar to that of conventional mammography.

The fundamental use of tomosynthesis mammography is early detection of breast cancer. 25,000 new cases of this cancer are diagnosed in Spain every year. According to data presented at the 3rd Spanish Breast Congress, this technique can detect up to 43 per cent more cases of cancer than mammography, thanks to the greater amount of information which can be obtained.

While innovative diagnostic imaging is being implemented widely, it is certainly still not available in all centres. At HC Marbella we already use tomosynthesis as a diagnostic test, to ensure a fast and accurate diagnosis, at the same time improving the patient’s experience.

www.hcmarbella.com

www.webexpressguide.com 952 908 628 31


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THE BEST CONSUMERS’ MARKET ON THE COSTA is the middle represented by high level consumers who need to know you

To be known on the Costa you need to advertise your message all the time because PEOPLE COME AND PEOPLE GO CONSTANTLY Too many social media pages with announcements of short duration are time consuming for limited exposure.

Unless you can afford to advertise on National Radio and Television Channels your audience is limited to a few locals and only sometimes.

Unless you are as well known as Johnnie Walker or Pepsi Cola driving past large signs on the roads is not the answer.

Too many cheap publications promoting illegal businesses, leaflets and means to save money cannot have the desired effect on the desired market.

PRINTING IS YOUR BEST ANSWER BUT... Newspapers are expensive, they are not designed to target/reach your desired consumer, they do not represent the quality of your business and they mix your business with too many others including competitors.

Quality, expensive looking magazines are a good option but the cost is high and they do not justify the return.

WEB EXPRESS GUIDE

18 years ago was created as your most sensible answer to the problem A cost you can afford to advertise 24/7 in Nº 191 Nº 182 Monthly

Nº 185

Monthly

YOUR PRINTED www.web SEARCH ENGINEFREE www.direc expressguide.c torymarbel om www

FREE COP

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YOUR PRINTED SEARCH ENGINE www.webexpressguide.com www.directorymarbella.com www.directorygibraltar.com

NE CH ENGI TED SEAR e.com YOUR PRIN xpressguid.com www.webe rbella oryma www.direct orygibraltar.com www.direct Front Coverby Sponsored

Monthly

MY OPINIO N Suicide of the British 11 pag pride

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International

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WHATS NEWS

THE DEDICATED CYCLIST Previously working as a qualified bicycle technician for companies like Raleigh, Giant, KHS and Pro Flex, Hernán Terreni noticed the constant demand and need for customers to receive a professional after-sale service in order to achieve the best possible performance of their bicycles. With this in mind, he opened TERRABIKES in Estepona, specializing in the repair and maintenance of High Performance Road Bikes and Mountain Bikes, offering a personalised service in regulation and adjustment of transmission systems, at the same time providing all types of bicycle mechanical services, sale

of spare parts, accessories and specialized equipment for the road and mountain bike cyclist and of course bicycles. A guaranteed quality bicycle sale & repair service. Hernán Terreni is the author of the well-known & publicised Mechanical Manual.

CENTRO DE REPARACIÓN DE BICICLETAS MOUNTAIN BIKE Y CARRETERA DE ALTO RENDIMIENTO

BICYCLE REPAIR CENTER MOUNTAIN BIKE AND HIGH PERFORMANCE ROAD

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V E N TA

SALE

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37


MY OPINION

HOW STUPID CAN YOU GET.COM As of May 2018 there are around 1,805,260,010 active and non-active websites in the whole world! We are slowly approaching 2 billion. Now if we talk in terms of web pages, let’s start from 60 trillion web pages and this number is constantly growing, according to Google. Every business on the internet wants his web page to be on the first page of Google searches, but according to my calculations, regretfully, 3 into 2 will not fit, never mind 60 trillion into 10 per page. Oh! Well! Let’s pay Google to put us first on the result pages or pay by click! 38

www.webexpressguide.com

Joke! See how long that will last before Google defies its own objective again and pushes everyone else at the back. Unfortunately the Internet is not being used as it should be or as it was meant to be. As far as I am concerned this means that for advertising purposes the internet has become and is becoming

more counterproductive, even more so every day. Meaning that the most effective way of advertising becomes more reliable in PRINTED magazines and other conventional advertising methods. Back to square one. Of course web pages are useful and even essential to every business just as


MY OPINION

often malicious viruses. It is just as bad with the mail when you have to look for your messages amongst a flood of SPAM. What a joke! We are allowing the internet to destroy our world as we know it simply because it is not being used as it was intended and because we are allowing it to be exploited and used by criminals, terrorists, large corporation and yes, even governments for their own benefits. Social pages, like Face book, have defied their own objective too. I mean see for yourself! As soon as you enter your Facebook page, within seconds you are flooded with message after message and, as you scroll, you cannot find them again. Your best bet is to have and maintain a Facebook page dedicated to your business and advertise that address, saving yourself the cost and maintenance of a web page amongst the 60 trillion. Our younger generations are far too concerned with games and gossip and showing off to actually learn anything useful or of valued importance.

shop widows are, but to tell consumers and customers of your www.address.com you need to advertise it somewhere else, the internet is all clogged up. You wouldn’t go out of your home looking for a business anywhere in the town or country or even continent, yet this is what the internet is about, it’s like going out to look for something in the world. To make things worse, you can’t go anywhere on the internet without being flooded by all sorts of interfering advertisements and

The worst part about the internet is the lack of control. Whereas government departments can spy and check on everyone with access to the internet, just in case you have under declared your tax amount there is no control whatsoever on websites created by paedophiles to groom and attract children; there is no control over websites that exploit the feeble of mind and destroy their lives; there is no control to prevent or even attempt to prevent fraud. So what do we have governements for? I believe that in a recent survey carried out at random, most people did not even know who the President of the USA is or where France is or what does the EU mean. My www.webexpressguide.com

39


MY OPINION

grandchild of 13 years hasn’t got a clue about WWII or where Naples is but he knows how to find and enter forbidden sites or how to play games instead of doing his homework. The web was originally conceived and developed to meet the demand for automatic information-sharing between scientists in universities and institutes around the world. The www. was invented by Tim BernersLee, a British scientist and, as usual, taken over by the Americans to end up with the mess we have today. The 6 August 1991, the World Wide Web went live to the world and it was not long afterward that the founder of Web Express Guide realised that the most efficient way of promoting one’s business and other businesses is to PRINT the website as a professional magazine. A basic principle that is still working now for all its advertisers. Not just a publication also placed online but a fully blown database website also printed. Such as Google might have been if it was printed.

40

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Of course the Internet is a great discovery and invention; we can communicate from one corner of the world to the other within seconds. Never has every small corner of the world been so quickly and so well informed, but like everything else the information needs to be sifted to eliminate and discourage the bad elements; even punish the bad elements. Should we introduce a licencing system before granting use of the Internet? Should we have an age limit before allowing children to use the Internet? Should we ban pornographic and gambling websites? Should we issue licences before websites can be placed online? Should we not have a central point where users can formalise their complaints, expecting action to be taken? Should there be restrictions and fines applied to advertising agencies and similar companies that shower to all and sundries with SPAM? It certainly a sad state of affairs when some fanatic can blow up a bomb and kill innocent people by pushing a button on his internet mobile phone.


PET CORNER

What about a roast DOG for dinner?

The good news is that the pressure created by animal protection groups has managed a significant victory in Korea resulting in the closure of the largest dog meat slaughterhouse in South Korea. The pressure is now mounting to make the consumption of dog meat illegal. A survey by Gallup Korea conducted in June 2018 shows that 70 percent of South Koreans say they will not eat dog meat in future, and a series of recent moves to curb the dog meat trade reflects a society increasingly ill at ease with the industry. Can you imagine eating you loyal friend? Roughly 20 million dogs are killed for consumption each year in China, making the People’s Republic the world’s largest consumer of dog meat. Although consuming dog meat is not illegal in mainland China, the Chinese Ministry of Agriculture has never issued quarantine procedures for slaughtering dogs.

Selling dog meat as food is against the Food Safety Law of the People’s Republic of China. According to the Animal Epidemic Prevention Law of the People’s Republic of China (2013 Amendment), dogs need to be vaccinated.

Dogs for eating are not vaccinated, so they are illegal to transport or to sell; however, despite this, approximately 20 million dogs each year are slaughtered for consumption. This should highlight the hypocrisy and lack of hygiene and controls in that country. www.webexpressguide.com

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WHATS NEWS

The Rotary Club Estepona-Sotogrande is now beginning for the first time to hold official meetings. The meetings are held every 1st and third Thursday of each month, except on holidays. But due to the time of year, our first such meeting took place on the 29th October. The following meeting, due to holidays did not take place until 15th November, however we were honoured by a number of visitors: Emilie Steward (Key Largo Rotary, Satellite Sunset Club, Florida), Louise Balboa (Presidente e-club del Mediterráneo), Miguel

Ángel Aragón (Secretario RC Benalmádena – Torremolinos), Jesús Prieto Olaya (RC Córdoba), Juan Emilio Ríos (ex rotario de Algeciras, invitado de Salvador Zotano), Stefanie Crone (Invitada de Carla Bordoli). It is to be noted that we were honoured by Emilie Steward, from Florida, one of the founders of the new club in Florida, giving us thye opportunity for our first exchange of “banderin”.

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43


CAR MECHANICS

DJ Motor

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News Agents

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NORTEL

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Tel: 952 936 207

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own, rish T

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Renowned for its freshly roasted coffees and its homemade cakes for a traditional afternoon high-tea or a morning coffee break at any time.

SACARELLO’S ALSO OFFERS A VARIED COMPREHENSIVE www.webexpressguide.com 44

www.sacarellosgibraltar.com HOMEMADE LUNCH MENU WITH A BALANCE OF TRADITIONAL ENGLISH DISHES.


FINANCE

Ending Employment Contracts Even if the termination is amicable, the paperwork that follows can be a headache. When the contract is not renewed

Workers employed for more than 6 months need to be given 15-day notice of nonrenewal. This must be a written notice which includes details of all the documents and payments that the employee will receive on the last day of work, namely:

1. Pending Salary 2. Un-taken holiday pay 3. Redundancy payment (Finiquito) The redundancy payment is 9 days per each year employed by the company.

• • •

ALSO: 1. Latest wage-slip 2. Redundancy report where all categories of payments are specified. 3. “Certificado de empresa” where the last 6 month contributions to Social Security are listed. Disciplinary measures A contract may be terminated due to gross misconduct or disrespect of the company despite repeated warnings. Here are some examples:

• • •

Repeated and unjustified absenteeism or lateness Abuse of trust in contractual relationship with the employer Stealing from the company Lack of discipline or disobedience at the workplace Verbal or physical abuse toward the company or its employees or families Repeated Skiving Drinking or drug abuse Racial or other discrimination

The reasons for termination must be clearly stated and must be valid enough to stand up in court, if need be. Make sure you have evidence i.e. witnesses, documentation of the offense, video recordings etc. In serious cases, you must explain the facts in writing to the employee including the date which the dismissal will take effect. This must be done within a maximum period of two months (60 days) from the date of the offense which leads to the termination of the contract. A notification period is not required and no redundancy payments.

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45


FINANCE

Dismissal for justified reasons other than disciplinary

Dismissal with no objective reason (“Despido improcedente “)

A one month notice must be issued to the worker in writing, specifying the reasons for the dismissal.

The first step is to advise the employee in writing the facts and the dates of the dismissal. The employee then has a 20-day period when he has the right to sue the employer. Verbal dismissals are inadmissible.

The causes for objective dismissals are: •

Inefficiency of the worker: This is controversial and is rarely used since it is difficult to demonstrate the ineptitude of an employee before a court. Lack of adaptation to modifications: Failure & inability to adapt to new technical innovations that have been implemented into the workplace If the situation persists after receiving adequate support and education, after 2 months, the employee may be dismissed. Absenteeism: Absenteeism means, for example, more than two consecutive days of unexcused absence in the workplace. Need to reduce labour force: For economic, technical, organizational or production reasons. This is the argument most used by the employer to lay someone off, and must objectively credit the need to reduce costs to maintain the business showing that dispensing with the worker will produce real savings in the company.

On receipt of a claim the Court may classify the dismissal as follows: Null dismissal: It is understood that the reason for the dismissal is due to some form of discrimination or a violation of the fundamental rights of the worker. The employer must readmit the worker immediately and pay the salary to include the duration of the litigation. Dismissal: The judge considers that the employer has provided sufficient evidence for the disciplinary dismissal. This entails the termination of the contract with the employee without any compensation. Unfair Dismissal: This is when the dismissal does not meet all the formal requirements. In this situation, the employer has the option to readmit the worker or pay a compensation of 45 days of salary per year worked, up to a maximum of 42 monthly payments.

ARE YOU CONSIDERING TERMINATING THE CONTRACT ON ONE OF YOUR EMPLOYEES? Contact us for more information: info@limitconsulting.com

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49


WHAT'S OPINIONNEWS

Did you know that..? Bezos world’s richest man - but Trump sinks. Jeff Bezos has been named the richest man on the planet. The Amazon founder has hit the top of the list of the world’s superwealthy with a personal fortune of $11bn, according to the latest annual rankings from Forbes magazine. Meanwhile, Donald Trump has sunk more than 200 places, with his fortune shrinking by more than $400m (£287m) to $3.1bn over the past year. BBC

How is St Patrick’s Day celebrated? Ireland’s long-standing affiliation with the shamrock is said to have originated from the teachings of St Patrick, who used its three leaves as a metaphor for the Holy Trinity - the Father, Son and Holy Spirit. To celebrate, it has become customary to “drown the shamrock” on St Patrick’s Day. This sees revellers bid the night farewell by taking their national plant and dropping it into their final drink. The Observer

The happiness index. Finland has overtaken Norway to become the happiest nation on earth, according to The 2018 World Happiness Report from the UN. Figures from the Office for National Statistics suggest people in Britain have become happier in recent years. But the UN ranking places the UK in a lowly 19th place, the same as last year, but behind Germany, Canada, Australia and the USA, although ahead of France and Spain. The top four places are taken by Nordic nations, with Finland followed by Norway, Denmark and Iceland. The Guardian

Cars will travel slower than bikes by 2027. Cars will travel slower than bicycles on England’s congested roads within a decade. According to data from the government, the average vehicle speed of cars on A roads in 2017 was 18.4mph, down from 19.3mph in 2014. Should the decline continue at the same rate, cars would be travelling slower than cyclists by 2027. Daily Telegraph

Empty-nesters ‘resent live-in adult children’. Parents whose adult children return to live in the family home suffer stress and conflict, a new study has found. So-called ‘emptynesters’ showed lowered quality of life when their children lived with them, according to researchers at the London School of Economics. The study analysed data from people aged between 50 and 75 from a total of 17 European countries, not including the UK – but it is thought British data would be similar. The Economist 50

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One muffin could exceed the daily sugar limit. Analysis by health groups has found some supermarket American muffins contain more than the recommended adult daily dose of sugar. The daily limit is seven teaspoons of sugar – and some of the cakes were found to contain as much as eight teaspoons. Among the most sugary were McDonalds, Prêt A Manger and Tesco. Metro Flip bell peppers over to find their gender. The ones with four bumps are females and those with three bumps male. The female peppers are full of seeds, but sweeter and better for eating raw, and males are better for cooking. I didn’t know this until my daughter informed me. Ed


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51


TENDENCIAS

3

maneras distintas de

combinar

un blazer a cuadros

S

i queremos saber qué tendencias se llevan cada temporada, lo mejor es echar una ojeada al street style de las Semanas de la Moda: con un escenario de excepción, las prescriptoras del mundo fashion nos muestran qué se lleva y qué no. Desde hace algunas semanas hay una prenda que destaca por encima de las demás: los blazers a cuadros tartán gozan de un protagonismo sin igual, mostrando su capacidad por mimetizarse con todos los looks que nos propongamos. Hoy os mostramos tres maneras distintas de lucir un blazer a cuadros.

52

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TENDENCIAS

El blazer se lleva oversize (y a modo vestido) Los blazer oversize están a la orden del día, y si se acompañan de este estampado logramos un prenda repleta de tendencia (y muy llamativa). A modo vestido, con vaqueros o maxi vestido, esta prenda es apta para todas aquellas que busquen marcar la diferencia.

Un dos piezas a conjunto Los dos piezas son perfectos para acudir al despacho, una cena con las amigas o para encarar una jornada con mucho estilo. Si quieres añadir una pizca de originalidad extra, opta por una versión a cuadros. www.webexpressguide.com

53


TENDENCIAS

Tartan loves animal print ¿Para qué elegir entre cuadros tartán y estampado animal si juntos crean la pareja del año? Esta mezcla tan llamativa de estampados ha demostrado que es perfecta para todas aquellas que quieran marcar la diferencia y apostar por la originalidad. ¿Con cuál de estas tres opciones te quedas?

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TENDENCIAS

Bullet Journal

El método exquisito para organizarnos El método Bullet Journal es la promesa milagrosa para organizar el caos de la vida moderna que lleva unos años petándolo. Cientos de miles de personas en todo el mundo lo siguen, compartiendo consejos en internet sobre cómo llevarlo a cabo de la manera más efectiva y bonita. Porque estas agendas DIY, además de un sistema de organización, son un fenómeno viral en torno al que ha surgido toda una comunidad. Su creador es el diseñador neoyorquino Ryder Carroll que, después de intentar organizarse por todos los medios con aplicaciones, calendarios y programas sin que nada funcionara, dio con su propio método. Se trataba simplemente de volver a lo básico. Para ponerlo en marcha solo necesitó una libreta (cualquiera vale) y un bolígrafo. Con este sistema analógico acabó encontrando no solo la efectividad que buscaba sino también una forma poco estresante de repartirse el tiempo según sus propios estándares y grados de importancia. El sistema es tan sencillo como anotar tareas, eventos y notas en el espacio dedicado al día que corresponda. A estas tareas solo hay que dedicarles una sola línea a cada una y distinguirlas asignándole un símbolo. Carroll propone un punto para las tareas, un círculo para los eventos y un guión para las

notas pero cada usuario puede usar los suyos propios. En el caso de necesitar desarrollar más en profundidad alguna de estas entradas puedes hacer un desglose más amplio en la página de al lado. Sobre todo es importante que el cuaderno tenga una estructura por lo que el primer paso, una vez hayas elegido tu libreta, es numerar las páginas y elaborar un índice con los temas que quieres incluir. Una vez los tengas solo hay que especificar dicha sección en una esquina superior cada página como, por ejemplo, “tareas pendientes”, “cumpleaños” u “objetivos mensuales”. La clave del método es que tú elijas el contenido según tus preferencias. Tú decides también el diseño. No te agobies con la dedicación artística que algunos han decidido prestarle. Los dibujitos son opcionales y el bullet journal es igual de efectivo si decides simplemente escribirlo con tu letra normal. El éxito ha sido tan rotundo que su creador acaba de publicar un libro, El método Bullet Journal (Planeta, 2018). Un ensayo que es, ante todo, un manifiesto sobre cómo queremos vivir y de qué manera organizar los dos elementos más importantes de nuestra vida: el tiempo y la energía. ¿Te apuntas tú también? www.webexpressguide.com

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All types of handmade iron work undertaken. Call us for a free estimate. A professional company established on the Coast for more than 15 years.

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Roasting Tins, Stainless Steel Pans, Kitchen Scales, Utensils, Wok, Gadgets, Cutlery, Crockery & much, much more

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PLUMBING & PROPERTY MAINTENANCE SERVICES

PPMS

MARK SIMPSON British Engineer with over 25 years experience

24hr

EMERGENCY

SERVICE

FONTANERÍA – PLUMBER Mob: +34 664 050 550 - Tel: +34 951 977 415 mark.simpson3@gmail.com PPMS Manilva

Clínica Dra. Sonia Ocaña MEDICINA ESTÉTICA & NUTRICIÓN

The Dr. Sonia Ocaña is dedicated to the development of advanced aesthetic medicine treatments, backed by over 15 years of experience. With the additional collaboration of the top international professionals in medicine, plastic surgery and chiropractic. Immerse yourself into well-being….CHIROMASSAGE Sumérgete en el bienestar....QUIROMASAJE • • • • • •

Therapeutic Massages / Masaje Terapéutico Relaxing Massages / Masaje Relajante Foot Reflexology / Reflexología Podal Massage & Aromathérapies: Hot OIls / Aromaterapia Facial Massages: Detox & Relax / Masaje Facial Anticellulite Massage / Masaje Anticelulítico

Tel. +34 951 560 577

Av. Matas Verdes, 2, 29688 Atalaya Isdabe, Málaga Near Hotel Playa Andaluza Marriott’s info@clinicadraocana.com www.clinicadraocana.com www.webexpressguide.com

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PRICKLY PAIR

MAIL

to Prickly Pair

This month we decided to publish some of the mail we received from readers with our replies. Please do keep writing in as we are happy to help you with some of our deepest wisdom.

HUNG LIKE A HORSE Dear prickly Pair, My wife recently lost her much beloved horse after many happy years together and no-one could have grieved more for my wife’s sad loss; however, what has happened since the tragic demise of ‘Sampson’ defies belief. I am living in some kind of macabre nightmare, on the night that Sampson died my wife was understandably very upset, I gave her my full support as any loving husband would. After the initial shock I was hoping things would get back to normal, imagine my horror when, returning from work, I find my wife has decapitated ‘Sampson’ with the intention of having his head stuffed so as to hang it above the bed. God knows I am an understanding guy but this has got to be wrong. While searching for a taxidermist is more of a challenge for my wife, ‘Sampson’s head is in our freezer. Please help, I am a good many years older than my wife, so you can imagine what kind of fears this is conjuring-up for me. Terrified... Malaga.

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P P SAYS... It’s a shame you didn’t supply your real name, because referring to you as Mr Terrified somehow gives a slight comedy angle, to what is after all, no laughing matter. Your wife is a very sick woman I can say this with total conviction, because no sane woman would ever hang her dead horses head over the bed, the dining room is the only place where you would get away with it. My advice to you is, get your wife a copy of “Country Living” as soon as possible


PRICKLY PAIR

BEING CATTY

P P SAYS...

Dear prickly Pair,

Dear Mary,

Last year my husband had an accident which left him confined to a wheelchair, as a consequence, he now spends a lot of time in the house alone. Feeling sorry for him, I brought a kitten to keep him company. Now, a year later, I have never regretted anything more in my life! He has named the cat Steven and aside from the obvious embarrassing connotations of having to listen to him begging Steven to sit on his lap in front of friends and family, in the back of my mind there is the fear that he has become just a little too fond of Steven. I am not a jealous woman but I am beginning to feel a little left out, please help.

You failed to tell us whether your husband’s accident has left him paralyzed from the waist down! If this is the case then even the most alluring pussy will be unlikely to occasion any kind of untoward behaviour. Try to stop letting your imagination run away with you although it may be a little healthier if you suggest maybe renaming the catcat Pickle or Tibby

Mary... Estepona.

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SECTION

BATTLEFIELD V

JUST CAUSE 4

The game will feature several new multiplayer modes, including the “continuous” campaign mode “Tides of War”, “Firestorm”, and “Grand Operations”. The Grand Operations mode is an expansion of the “Operations” mode introduced in Battlefield 1, which focuses on matches taking place across multiple stages to simulate a campaign from the war. In Grand Operations, each round will have specific objectives, and performance in each stage will influence the next. The game also features a cooperative mode not seen since Battlefield 3 called “Combined Arms”, where four players can undertake missions together and features dynamic missions and objectives so missions cannot be played the same way each time.

The game is set in a fictional South American country called Solis. Rico Rodriguez takes on the Black Hand, the world’s most powerful private army run by Gabriella Morales, a newly introduced character. The Black Hand serve as mercenary group to dictators Salvador Mendoza of Just Cause and Sebastiano Di Ravello in Just Cause 3. When Rico is shown evidence that his late father was working with The Black Hand, he plunges into the South American nation of Solís, the homeland of the Black Hand in search of answers.

Developer: EA DICE. Publisher: Electronic Arts. Platform: PC, PlayStation 4 & Xbox One. Release: November 20, 2018. Mode: Single-player & multiplayer.

Developer: Avalanche Studios Publisher: Square Enix Platform: PC, PlayStation 4 & Xbox One. Release: December 4, 2018 Mode: Single-player.

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Official Singles Chart Top 10

1 2 3 4 5

THANK U NEXT ARIANA GRANDE

SHALLOW LADY GAGA & BRADLEY COOPER

WOMAN LIKE ME LITTLE MIX FT NICKI MINAJ

LET YOU LOVE ME RITA ORA

FUNKY FRIDAY DAVE FT FREDO

6 7 8 9 10

WITHOUT ME HALSEY

THURSDAY JESS GLYNNE

SUNFLOWER POST MALONE FT SWAE LEE

LOST WITHOUT YOU FREYA RIDINGS

ZEZE KODAK BLACK/ SCOTT/OFFSET

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M ENTERTAINMENT

ALITA BATTLE ANGEL

HOLMES & WATSON

CAST: Rosa Salazar, Michelle Rodriguez, Jennifer Connelly.

CAST: Will Ferrell, John C. Reilly, Ralph Fiennes.

Latest Movies

See trailers & News on Web Express Guide TV or click on the images online at www.webexpressguide.com

SYNOPSIS: An actionpacked story of one young woman’s journey to discover the truth of who she is and her fight to change the world.

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SYNOPSIS: A humorous take on Sir Arthur Conan Doyle’s classic mysteries featuring Sherlock Holmes and Doctor Watson.


INTO THE SPIDER-VERSE

AQUAMAN

MARY POPPINS RETURNS

CAST: Hailee Steinfeld, Liev Schreiber, Nicolas Cage

CAST: Jason Momoa, Amber Heard, Nicole Kidman

CAST: Emily Blunt, Meryl Streep, Angela Lansbury.

SYNOPSIS: Spider-Man crosses parallel dimensions and teams up with the Spider-Men of those dimensions to stop a threat to all reality.

SYNOPSIS: Arthur Curry learns that he is the heir to the underwater kingdom of Atlantis, and must step forward to lead his people and be a hero to the world.

SYNOPSIS: Decades after her original visit, the magical nanny returns to help the Banks siblings and Michael’s children through a difficult time in their lives.

SPIDER-MAN:

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Essential Guide TELEPHONE NUMBERS FOR MORE AND FULLER INFORMATION GO TO www.webexpressguide.com/costadelsol/business-directory.php EMERGENCY All Emergencies Call Emergencies Gibraltar Medical Emergency Guardia Civil Domestic Violence Electric Emergency Gas Emergency Sea Rescue. Gibraltar Frontier Funeral Enquiries

TOURIST OFFICES 112 199 061 062 016 900 850 840 900 202 212 900 202 202 +350 200 427 77 902 200 625

HOSPITALS Ambulance Algeciras Hospital Costa Del Sol Hospital La Línea Hospital Málaga Carlos Haya Hospital

951 222 222 956 026 500 951 976 669 956 026 500 952 390 400

CONSULATES AND EMBASSIES Malaga Belgium Malaga Denmark Malaga France Malaga Germany Malaga Holland Fuengirola Ireland Malaga Italy Malaga Norway Fuengirola Sweden Malaga Switzerland Malaga U.K. www.webexpressguide.com Fuengirola U.S.A. 64

952 219 004 952 211 797 954 293 200 952 227 886 952 363 591 952 475 108 912 106 910 952 667 955 952 604 383 952 217 266 902 109 356 952 474 891

Casares Estepona Sabinillas San Roque Marbella Gibraltar

952 894 056 952 802 002 952 890 029 956 694 005 952771 442 +350 200 749 50

AIRPORTS Malaga Arrivals Malaga Departures Jerez Seville Gibraltar

952 048 845 952 048 804 956 150 000 954449000 +350 200 730 26

CINEMAS & TELEPHONE NUMBERS Estepona Veracruz Puerto Banus Gran Marbella La Cañada Gibraltar Kings Bastion

952 800 056 952 810 077 902 333 231 +350 200 722 72

More Help? A.D.A.N.A. Age Concern Alcoholics Anonymous Diabetics Support Narcotics Anonymous Animals In Need

952 113 467 650 163 928 600 379 110 952 464 184 902 114 147 607 742 741


LIST OF CURRENT ADVERTISERS ACCOUNTANTS Limit Consulting.....47 pag Mangil.....36 pag BARS/ FOOD Frankie.....25 pag La Italiana.....27 pag Quirós.....51 pag BEAUTY & PERSONAL CARE Esencia.....51 pag Clinica Dra Sonia Ocaña.....57 pag EVENT ORGANISERS BB Events.....2 pag BICYCLES Terrabikes.....37 pag BOOKS & ELECTRONICS Fnac.....28 pag BUILDING & CONSTRUCTION ATR.....56 pag Matecno.....9 pag CAR RENTALS Bruno’s.....36 pag CHEMISTS Farmacia P. Duquesa see online CONFECTIONERY SUPPLIERS Allied Exports – Cadbury.....56 pag CYBER CAFÉS Cyber & Cell Phones.....44 pag DENTAL SURGERIES International Dentist.....36 pag The Dentist Sotogrande.....68 pag DOUGHNUTS Glaze......49 pag

ENGLISH KITCHEN UTENSILS B.I.A......56 pag

MOTOR CAR V.I.P. Motors......67 pag

ESTATE AGENTS La Concha Living......33 pag

MOTOR MECHANICS DJ Motors......44 pag

FLOWER SHOPS Violeta ......51 pag

MOTOR BODY WORK Megalycian......51 pag

FURNITURE LEATHER Chateau d’Ax pag…7 pag

NEWS AGENTS Sabinillas......44 pag

HAIRDRESSERS/BARBER Loli......44 pag

OSTEOPATHS Paul Knight......48 pag

HEALTH INSURANSE ASSSA …..17 pag

PRINTERS Digi-Print......36 pag

HI-FI SONOS – Elitetronic …..16 pag BOSE- Elitetronic …..17 pag

PLUMBERS Mark Simpson......57 pag

HOSPITALS & MEDICAL CENTRES Marbella High Care......32 pag

RESTAURANTS / TAKE AWAY Alexandre ......25 pag Carmen ......21 pag Frankie ......25 pag Las Brasas.....22 pag Piazza Italia.....26 pag Yasmin.....49 pag

ICE CREAM La Italiana.....27 pag

SCHOOLS: Julia Pony Club .....3 pag

KITCHENS Chateau d’Ax.....29 pag

TRANSLATIONS Crivelli Translations......36 pag

LAWYERS Pilar Durán......48 pag

UNDERTAKERS Camero......10 pag

MASSAGE Asian Massage......44 pag

VETERINARY CLINIC Pointer......36 pag

METAL WORK AFAB......56 pag

WINDOW & DOORS ACG......51 pag

HEARING CLINICS Audilens......28 pag

MORTGAGES The Finance Bureau......49 pag www.webexpressguide.com

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CARS

F TYPE CONVERTIBLE Clearly the F-Type Coupe is a real beast and, for the time beeing, the highest performance sports car that Jaguar has ever made (in performance it rivals even the mythical XJ220, which at the time was something far more than any other car). In addition to being a beautiful car to see and hear, it is capable of commanding respect on the road when exceeding 300 kilometers per hour. Queda claro que el F-Type Coupé es una auténtica bestia y de momento el deportivo de altas prestaciones más avanzado que Jaguar haya hecho nunca (en rendimiento rivaliza incluso con el mítico XJ220, en su momento algo aparte del resto de coches). Además de ser un coche precioso de ver y oír, es capaz de imponer respeto en la carretera y superar los 300 kilómetros por hora.

TRY IT T V.I.P. – CARS YEAR: 2010 - 55.000KM

PRICE: 69.999€

TRY IT AT V.I.P.CARS JAGUAR F TYPE CONVERTIBLE 3.0V6 AUT 340HP - FULLY EQUIPPED YEAR: 2016 - 21.000KM 66

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59.999€


V.I.P. - Cars

vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Málaga - España Tlf. : (0034) 952 867 068 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927

MERCEDES BENZ G500 4X4

FERRARI CALIFORNIA COUPE

BENTLEY CONTINENTAL GTC

PRICE: 229.999€

PRICE: 129.999€

PRIICE: 79.999€

FULL OPTIONS - 500CV YEAR: 2016 - 11.000KM

MASERATI GRAN CABRIO Aug. 2010 - 55.000KM

41.000KM - 10.2012 FULL OPTIONS

MERCEDES BENZ S500 COUPE

PRICE: 69.999€

4MATIC - FULLY EQUIPPED, YEAR: 2014 - 16.000KM

ROLLS-ROYCE SPIRIT II TOURING

MERCEDES BENZ CLA 220CDI

PRICE: 84.999 €

PRICE: 32.999€

LIMOUSINE PARK WARD MULLINER YEAR: 1993 - 67.000KM

PRICE 82.999€

SHOOTING BRAKE, WELL EQIPPED YEAR: 2015 - 65.000KM

AS NEW!!! PERFECT CONDITION YEAR: 2007 - 49.000KM

MERCEDES BENZ SL500 AMG FULLLY EQUIPPEFD, PRICE NEW 185.000€ YEAR: 2012 - 54.000KM

PRICE: 59.999 €

JAGUAR F TYPE CONVERTIBLE 3.0V6 AUT 340HP - FULLLY EQUIPPEFD YEAR: 2016 - 21.000KM

PRICE: 59.999€

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Dr. Anders Friman

Doctor of Dental Surgery UMEÃ… University Sweden

the

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DENTISTS When Quality Matters

GALERIAS PANIAGUA Sotogrande 956 795 273


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