COCHES SEMINUEVOS DE LUJO
EDITOR PAGE INDEX
With the elections in Europe now behindus,therealsummer season begins. Although the weather has been somewhat unpredictable this year, Spain's popularity remains strong How could it not? The beautiful Mediterranean Sea, stunning beaches, delicious food, relaxed atmosphere, mountains, lakes, golf, and horse riding all are here. Spain offers it all, and it's very affordable and safe, especially compared to places experiencing political unrest nearby.
So, despite any warnings from some foreign media about Spain, I believe it’s simply due to envy.
CARS
3. Car of the month
Mercedes Benz G500
4 Cars for sale
SOCIAL
12. Casino Marbella
FRONT COVER
14-15 The Dentists
MONEY | BUSINESS
18 LIMIT, Comprehensive Finance
HEALTH
34-35 BOOTCAMP
INFORMATION
24 Local Information
RECIPE
28-29. Bouillabaisse
MARKETING
32 INCREASE YOUR VISIBILITY
SPORT EVENTS
39. Liv Golf - Oliver Williams
GOLF FEATURE
36-37 Golf On The Costa Del Sol
- Harrison Quirk, PGA Professional
OPINION
44-45 New Train down the C del Sol
FASHION
48-49 The Classic Kimono
TRENDENCIAS/BEAUTY
50. Stop Itchy Bites
Las últimas elecciones en Europa han terminado y ahora comienzaelverdaderoverano,lamentablementeeltiempoeste año está siendo algo impredecible, pero la popularidad de España no disminuye. ¿Cómo podría? Precioso mar Mediterráneo, magníficas playas, buena comida, ambiente relajado, montañas, lagos, golf, caballos. Solo nómbralo, está todoaquí
¡Y adivina qué! Todo es muy asequible y seguro, a diferencia de muchoslugaresdemasiadocercanosalosdisturbiospolíticos. Así que cualesquiera que sean las advertencias que algunos medios extranjeros puedan decir sobre España, las achaco a la envidia.
ART
52-53 Karina Rush
TRAVEL
54 San Martin del Tesorillo
WHAT’S NEWS
55 Did You Know ?
GAMING
56 JULY-AUG Gaming
MUSIC
57. New Releases & Coming Soon
MOVIES
58-59 Movie News
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WEB EXPRESS GUIDE ©
The Dentists Sotogrande
The Dentists Sotogrande: Over 20 Years of Exceptional Dental Care
Nestled in the heart of Sotogrande, The Dentists
Sotogrande has been a pillar of dental excellence for over 20 years. Serving a diverse community ranging from local residents and families to holiday-goers from Sotogrande to Nerja, this esteemed practice has built a reputation for comprehensive and compassionate care
What truly sets The Dentists Sotogrande apart is their dedicated team of specialists Unlike many practices that offer general dental services, The Dentists Sotogrande provides a wide range of specialised care. This includes everything from pediatric dentistry and orthodontics to cosmetic procedures and advanced dental surgery. Their multidisciplinary approach ensures that every patient receives personalised treatment tailored to their specific needs
The practice’s longevity and success can be attributed to its unwavering commitment to patient care and the ability to evolve with advancements in dental technology and techniques. Over the years, The Dentists
Sotogrande has embraced innovations that enhance patient comfort and outcomes, maintaining their status as a leading dental practice in the region
Patients of The Dentists Sotogrande benefit not only from their cutting-edge treatments but also from the warm, welcoming environment the practice fosters The team understands that visiting the dentist can be daunting, and they go above and beyond to make each visit a positive experience This dedication to patient comfort and care has earned them a loyal following and countless referrals from satisfied patients.
Step One, Meet Dr. Anders Friman
Each patient will first be examined and assessed by Dr Anders Friman in order to identify the specific need and assess if specialised treatment is required.
NEW ERA OF INNOVATION AND AVANT-GARDE AT CASINO MARBELLA
After several months of renovation, Casino Marbella is showcasing a renewed image for the summer season, marking the beginning of a new era where technology and innovation take centre stage at the main entertainment hub of the Costa del Sol.
Through a meticulous transformation process, the Casino has revamped every corner of its environment without ceasing operations, maintaining its gaming offerings to uphold its commitment to its customers
This ambitious project, which has required time and dedication, translates into a stunning space that will invite guests to immerse themselves in a fascinating world From modernising its facilities to incorporating the latest technologies in gaming, Casino Marbella presents a perfect blend of classic charm and contemporary innovation.
As part of this renovation, the establishment has added several state-of-the-art gaming machines that promise to take the excitement of the Casino to unexplored levels, offering a unique gaming experience.
Following the designation of the locality as the Best European Tourist Destination, Casino Marbella is preparing for an unprecedented summer. This attraction will flood the city with tourists seeking new adventures. Casino Marbella, through its continuous efforts to stay at the forefront, will remain the essential meeting point in Marbella, where each visitor will enjoy unforgettable moments with leisure and fun as the main highlights
Casino Marbella eagerly awaits welcoming its guests to this new chapter in its history, promising a summer filled with emotions and entertainment that will remain in the memories of its customers.
LJoin Limit: Comprehensive Services for Foreign Nationals in Spain
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Fakes:
Almacenamiento y custodia de su vehículo clásico y de alta gama
Compramos y vendemos su vehículo
Mantenimiento y restauración de vehículo clásico y de alta gama.
Matriculaciones, y de vehículos históricos
Transportamos su vehículo
Storage and custody of your
We buy and sell your vehicle
Maintenance and restoration of classic and high-end vehicles
Registrations, and for historical vehicles
We transport your vehicle
WOLKSWAGEN KUBEL
Year 1976 – 169,711 Km
In very good condition
PRICE: €13,900
MINI COOPER
Year 2019 - 64,484 Km
In very good condition
PRICE: €21,700
BENTLEY CONTINENTAL GT SPEED
Year 2008 - 113,000 Km
PRICE: €52,000
PORSCHE 911-SC3.0
Year 1979 – 149,800 Km
In very good condition
PRICE: €60,000
AUSTIN HEALEY SPRITE MK1
Year 1961 - 75 km - In very good condition
PRICE: €32,500
You are welcome to visit our showrooms FIAT 500
Year 1970 - 49,471 km
Excellent Condition PRICE: €10,000
For more information, please contact us.
SM Club Motor
CC Sotocentro, Autovia Mediterraneo, E15 exit 130, 11310, Sotogrande
Emergency Numbers
Late & 24 Hr Pharmacies TOWN HALLS
Alhaurin el Grande
Coin
Torremolinos
Benalmadena until 10pm
Fuengirola until 10pm
Mijas until 10pm
Calahonda
Elviria
Marbella
San Pedro
Estepona until 10pm
La Duquesa
Sotogrande
Alhaurin el Grande
Coin
Torremolinos
Benalmadenal
Fuengirola
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Calahonda
Elviria
Marbella
San Pedro
Estepona
Manilva
San Roque
AHORA ABIERTO NOW OPEN
DESAYUNO ALMUERZO CENA BREAKFAST LUNCH DINNER
-PARKING PRIVADO -PRIVATE CAR PARKCarretera de Manilva A377, Km. 1
San Luis de Sabinillas - Manilva
EXCELLENTFOOD-SPECTACULARSEAVIEWS–GREATATMOSPHERE
Specialising in all types of seafood, fish and rice
Vegetarian & Halal options with full takeaway menu
This is a classic French fish soup for a dinner party for friends and family. It's a challenge, but will make an impressive starter or main course.
Bouillabaisse
INGREDIENTS
1 leek, green top left whole, white finely sliced
small bunch fresh thyme
3 bay leaves
bunch parsley, stalks whole, leaves roughly chopped
2 strips of orange peel
1 mild red chilli
4 tbsp olive oil
2 onions, chopped
1 leek
1 fennel, fronds picked and reserved, fennel chopped
4 garlic cloves, minced
1 tbsp tomato purée
1 star anise
2 tbsp Pernod, optional, if you have it
4 large, ripe tomatoes, chopped
large pinch (⅓ tsp) saffron strands
1 ½l fish stock
FOR THE ROUILLE
2 garlic cloves
1 small chunk of red chilli (optional)
small pinch saffron
1 piece of potato, cooked in the broth, (see above)
1 egg yolk
100ml olive oil
1 tbsp lemon juice
FOR THE CROUTONS
½ baguette, thinly sliced
1 tbsp olive oil
100g potato, one peeled piece
1kgoffilletedmixedMediterraneanfish,eachfilletcutintolargechunks
300g mussels, optional
STEP 1
Method
To make the croutons heat oven to 200C/180C fan/gas 6. Lay the slices of bread on a flat baking tray in a single layer, drizzle with olive oil and bake for 15 mins until golden and crisp Set aside – can be made a day ahead and kept in an airtight container
STEP 2
Use a layer of the green part of the leek to wrap around and make a herb bundle with the thyme, bay, parsley stalks, orange peel and chilli. Tie everything together with kitchen string and set aside.
STEP 3
Heat the oil in a very large casserole dish or stock pot and throw in the onion, sliced leek and fennel and cook for about 10 mins until softened Stir through the garlic and cook for 2 mins more, then add the herb bundle, tomato purée, star anise, Pernod if using, chopped tomatoes and saffron. Simmer and stir for a minute or two then pour over the fish stock. Season with salt and pepper, bring to a simmer, then add the piece of potato. Bubble everything gently for 30 mins until you have a thin tomatoey soup. When that piece of potato is on the brink of collapse, fish it out and set aside to make the rouille
STEP 4
While the broth is simmering make the rouille by crushing the garlic, chilli and saffron with a pinch of salt in a mortar with a pestle. Mash in the cooked potato to make a sticky paste then whisk in the egg yolk and, very gradually, the olive oil until you make a mayonnaise-like sauce. Stir in the lemon juice and set aside.
STEP 5
Once the chunky tomato broth has cooked you have two options: for a rustic bouillabaisse, simply poach your fish in it along with the mussels, if you ' re using (just until they open) and serve. For a refined version, remove the herb bundle and star anise. Using a handheld or table-top blender, blitz the soup until smooth. Pass the soup through a sieve into a large, clean pan and bring to a gentle simmer. Starting with the densest fish, add the chunks to the broth and cook for 1 min before adding the next type With the fish we used, the order was: monkfish, John Dory, grey mullet, snapper When all the fish is in, scatter over the mussels, if using, and simmer everything for about 5 mins until just cooked and the mussels have opened
STEP 6
Use a slotted spoon to carefully scoop the fish and mussels out onto a warmed serving platter, moisten with just a little broth and scatter over the chopped parsley. Bring everything to the table. Some people eat it as two courses, serving the broth with croutons and rouille first, then the fish spooned into the same bowl Others simply serve it as a fish stew Whichever way you choose the rouille is there to be stirred into the broth to thicken and give it a kick
Buying or Selling in Sotogrande or nearby?
BY CASTILLO DE LA DUQUESA
Lucy Dunn-Williams is a passionate personal trainer based on the stunning Costa Del Sol. With over a decade of experience in the fitness industry, Lucy bringsawealthofknowledgeandenthusiasmtoher work. She has had the privilege of working with a diverse range of clients, from beginners to athletes, allowing her to develop the skills needed to tailor training programs to each individual's unique needs andgoals.
Lucy's approach focuses on improving physical performance while promoting overall health, wellbeing, and discipline. Fluent in both English and Dutch, she effectively communicates with a wide array of clients, ensuring they feel supported and understoodthroughouttheirfitnessjourney.
Drawingonherbackgroundindance,Lucyadoptsa holistic approach to training. This method enhances performanceinspeed,strength,mobility,endurance, andinjuryprevention,offeringacomprehensiveand dynamic fitness experience. Her clients not only achieve their fitness goals but also gain confidence and a deeper appreciation for their bodies' capabilities. Lucy's dedication and personalised approachmakeherastandouttrainerontheCosta DelSol.
Contact Lucy Dunn Personal Training by:
#GETITDUNN
Benefitsof Bootcamp>
LucyDunn’sBootcampengagespeoplefromall walks of life, to come and get fit as a collective. Everyone has different targets, which can be easily accomplished by attending Bootcamp. Benefits of consistent training helps the body in manydifferentways.Youcanbuildstrength,lose body fat, increase endurance, lower the risk of injury, improve cardiovascular health and gain somefriendsalongtheway.
Bootcampasacommunity>
Not only does everyone work hard, they often head over to Duquesa Port afterwards for a coffee,andachat.Ifyou’renewtothearea,thisis agreatopportunitytomeetlike-minded,friendly bunch of people. Once a month Lucy organises events, like days out hiking, River Walks, Bootcamp Beach BBQ’s, Inflatables on the sea, different running events, Tapas evenings or even just heading to the bowling alley together in the wintermonths.
WhoCan JoinBootcamp>
Lucy Dunn’s Bootcamp is designed for all ages and fitness levels, ensuring that everyone can participate and benefit from her sessions. Each exercise can be easily adapted to every individual's strengths and abilities, providing a personalised workout experience. So come on down,andgetstartedonyourfitnessjourneyand contactLucytoday #GETITDUNN
GOLF FEATURE
Harrison Quirk PGA Professional
Harrison's experience includes:
Golf Professional on the Costa del Sol
Went to college in America before turning professional in 2018
Played on both Alps Tour and the Europro Tour
PGA Qualified
Coaching for over 7 years
Worked at several top resorts including The Belfry Web Express Guide’s official golf correspondent.
LEARN HOW TO MAKE THE MOST OF YOUR SPEED!
HARRISON QUIRK
PGA PROFESSIONAL
Most amateurs I observe aren't fully utilising their driver speed because they're hitting down on the ball I’ve noticed that this technique is quite common among non-professional golfers, and it significantly hampers their ability to achieve maximum distance.
While some tour professionals can still achieve long distances with this technique due to their high swing speed, the average amateur lacks this advantage. It’s clear that the pros can compensate for hitting down on the ball with their incredible swing speeds, something most of us can't match.
Therefore, I believe amateurs would benefit significantly from hitting up on the ball with their driver. By adjusting their swing to make contact with the ball on an upward trajectory, they can maximise their driver speed and, consequently, their driving distance. This small change can make a big difference in their overall game
DISCOVER THE ULTIMATE SPORTS HAVEN AT THE NEW CLUBHOUSE MARBELLA!
Equipped with three state-of-the-art simulators, our sports club offers golf enthusiasts the perfect opportunity to refine their swing with expert coaching available onsite. These cutting-edge golf simulations, provide precise analytics and realistic course play, ensuring an unparalleled training experience
Beyond golf, the clubhouse provides a lively atmosphere where members can engage in friendly competition with darts and shuffleboard. Sports fans will relish the ample TV screens showcasing a variety of games, ensuring you never miss a moment of the action. The clubhouse offers a unique blend of athletic refinement and social vibrancy, unmatched by any other sports club on the Costa del Sol
Whether you're here to improve your golf game or enjoy a vibrant social scene, The Clubhouse promises a top-tier experience for all. Come join us and elevate your sports enjoyment to the next level, in a setting unlike any other
MONDAY - FRIDAY 11AM-12AM SATURDAY 9AM-12AM SUNDAY- 9AM-12AM
reservations@clubhousemarbella com +34 951 20 48 35 C Juan Belmonte, Nueva Andalucía, 29660 Marbella, Málaga Restaurant,ProGolfShop Barbers,Masseuse PoolTable,VIPPlayersLounge
SPORTS SPECIAL
L I V G O L F : A N D A L U C I A
We are excited to announce that Oliver Williams, sports expert and owner of OW Performance Labs, will be providing live coverage of LIV Golf Andalucía. Williams will offer in-depth insights on players and share live footage throughout the event Follow us on @WebExpressGuide across all social media platforms for exclusive updates and expert commentary.
This prestigious tournament will take place from July 14 to July 16, 2024, at the renowned Real Club Valderrama. Known for its challenging course and stunning landscapes, Real Club Valderrama promises an exciting and competitive environment for players and spectators alike.
The tournament will feature a series of thrilling matches, with tee times starting each day at 9:00 AM. Golf fans can look forward to witnessing world-class performances from some of the best golfers in the sport. The event will also include various fan activities, hospitality options, and opportunities to interact with the players, making it a memorable experience for all attendees.
In addition to the on-course action, LIV Golf Andalucía will host a range of off-course entertainment and activities, including live music, local cuisine, and cultural showcases that highlight the rich heritage of Andalucía. The event aims to provide a comprehensive experience that goes beyond golf, celebrating the region's vibrant culture and offering a unique blend of sports and leisure.
The Epidemic of Fake Influencers and Fake Followers
Instagramstrictlyprohibitstheuseoffakeaccounts andbots,whichareoftenthebackboneofunreliable servicessellingfollowers.
TheTruthAboutFakeFollowers
Influencers are often seen as social media stars with massive followings But what if that following is fake, inflated by bots and fake accounts? Fake influencers use deceptive tactics to attract lucrative brand partnerships, creating a facade of popularity through purchased followers, likes, and engagement.
Fake followers are artificially generated accounts, often created by bots or purchased from third parties These fake accounts make influencers appear more popular and credible than they are. “You don’t have to go to the dark web; you can buy pretty much anything you want,” says Nick Bilton, a social media influencer featured in HBO's “Fake Famous.”
This deception undermines the authenticity of the influencer marketing industry, damaging trust between brands and consumers. The power of influencers is undeniable, but not all are genuine.
TipsforSpottingFakeAccounts
Research the Influencer: Look beyond the bio and investigate their profile. Check reviews and comments from previous clients. 1. Check Engagement Rates: Genuine influencers typically have 3-6% engagement rates. Lower rates can be a red flag.
Analyse Their Followers: Use analytical tools to determine if followers are real. Watch for irregular follower patterns and suspicious accounts. 3. Consistency in Content: Genuine influencers have a consistent style and quality. Inconsistent or low-quality content can indicate a fake influencer.
5. Review Brand Partnerships: Genuine influencers collaborate with brands that align with their niche. Multiple unknown brand partnerships can be a warning sign.
The Dangers of Working with Fake Influencers and using Fake Followers
The issue of fake influencers is widespread and costly. A report by HypeAuditor found that in 2021, 49% of Instagram influencers had used fake followers. This fakery cost brands $1.3 billion in 2019 alone. As influencer marketing continues to grow, with an estimated value of $192 million in India by 2023, identifying fake influencers is crucial
Fake influencers can negatively impact marketing campaigns, leading to wasted resources and reputational damage. They lack genuine followings, failing to deliver expected results and making it difficult to measure campaign success accurately This lack of transparency can erode trust in influencer marketing.
The surge in influencer marketing has brought a new challenge: fake influencers with fake followers. Are you unknowingly collaborating with one? Let’s delve into this issue
The marketing landscape has drastically transformed with social media's rise. Traditional advertising methods are being replaced by influencer marketing, where individuals with large followings on platforms like Instagram, YouTube, and Twitter promote products and services. Influencers, specializing in niches from fashion to fitness, hold significant sway over their followers' decisions, making them valuable assets for brands.
The impact of influencer marketing is profound, making it a $32 billion industry Brands see great potential in partnering with influencers to reach target audiences and drive sales. However, this popularity has also led to the rise of fake influencers and followers, posing significant challenges.
Washing Machines Capacity: 10-15kg
Capacity Driers: 15kg
Cash Machine
For hotels service please consult
LAUNDERETTE -
Capacidad maquinas lavado: 10-15kg
Capacidad Secadoras 15 kilos
Cajero Automático
Servicio para hostelería cosultar
from 4€ in 30 minutes from 1€ in 10 minutes desde 1€ en 10 minutos desde 4€ en 30 minutos Productos
GUIDELOOKINGATTHEWEBEXPRESS JUNEEDITION.
HOW TO PARTICIPATE:
Pick up a copy of Web Express Guide at any of our advertised businesses from Gibraltar to Marbella. 1. Smile & Take a Pic 2. Send it to us via email at editor@webexpressguide.com or share it on social media and tag us @webexpressguide 3. COMO PARTICIPAR:
Recoge una copia de Web Express Guide en cualquiera de los negocios anunciados desde Gibraltar hasta Marbella.
1. Sonríe y toma una foto. 2. Envíanosla por correo electrónico a editor@webexpressguide.com o compártela en las redes sociales y etiquétanos @webexpressguide. 3.
COSTA DEL SOL TRAIN PROJECT SET FOR APPROVAL: AP-7TOLLROADSTOBEREMOVED WITHINAYEAR
The Costa del Sol train project is poised to receive approval from Malaga, promising significant changes including the removal of toll roads within 12 months The Junta has announced plans to approve the Costa del Sol Ordnance Plan within a year, which will lead to the elimination of AP-7 toll roads and the initiation of the coastal train project
During a recent meeting in Malaga, the final document was presented by Junta representatives This plan will make the AP-7 toll-free for public use, with a designated lane for public transport Jose Andres Moreno, the director for Land Ordinance of the Department for Growth, highlighted that opening the AP-7 would provide development opportunities for the area The proposed train will stop in Marbella, Estepona, and Campo de Gibraltar, addressing a significant gap in the region's transport infrastructure. Currently, Marbella and Estepona lack direct train connections from Malaga, despite the Costa del Sol attracting millions of tourists annually Moreno noted that further discussions with the Ministry for Transport are necessary to define key aspects of this infrastructure
The announcement follows the Minister for Transport and Sustainability Movement's declaration of a working group to assess the project's viability Rocio Diaz, the Junta Minister for Development, urged the central Spanish government to consider the needs of local communities ahead of the next general election
This move underscores the importance of enhancing transportation to support the heavy influx of visitors and improve local mobility
The mayor of Benalmádena has called on the central government to expedite the addition of new train stations along the existing Costa del Sol line. Highlighting the urgent need for the coastal train line extension to move beyond Fuengirola, Mayor Juan Antonio Lara emphasized the importance of reaching Marbella, Estepona, and even Algeciras. During a meeting with Patricia Navarro, the delegate of the Andalusian government in Malaga, both officials urged the central government and the Ministry of Transport and Sustainable Mobility to support the installation of new train stations in Benalmádena as soon as possible.
Mayor Lara pointed out the long-overdue station in Nueva Torrequebrada, a project initially proposed between 2014 and 2015. Echoing this sentiment, Rocio Diaz, the Junta Minister for Development, advised the central Spanish government to listen to local communities' needs ahead of the upcoming general election
THE CONCEPT OF A RAILWAY CORRIDOR
García Vidal highlighted the importance of developing a rail corridor connecting with the Mediterranean. "Some 160 years ago, significant work was already underway between the Sierra de Córdoba and Malaga to facilitate coal transportation," he noted He also mentioned the extensive infrastructure work in Asturias, which includes 50 kilometers of tunnels in Pajares, costing over four billion euros "We serve more than 1.7 million people, depending on the period, and yet we lack the necessary infrastructure. In civil engineering, projects are not categorized as expensive or cheap; they are either necessary or not," he added As an illustration, he pointed out that constructing the Costa del Sol motorway would cost 3.6 billion euros today.
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3 Salas de tratamiento Laboratorio
Quirófano
Rayos-X
Teléfono 951 977 034 E-mail recepcion@agya.es
3 Treatment rooms Laboratory Operating Room X-ray
Teléfono 623 S77 636
Tienda Animal
Alimentación y accesorios para mascotas
Tienda benéfica AGYA Objetos artesanales
Animal Shop
Pet food and accessories AGYA charity shop Handmade artwork
HORSE RIDING SCHOOL & PONY CLUB
Adults &Children (5 years and older)
Private, Semi-private and Reduced Groups Lessons. Galope Exams and Preparation for Competition. Частные, полу-частные уроки
уроки для сокращенных групп.
MARBELLA FASHION SHOW: THE ULTIMATE SUMMER FASHION EXTRAVAGANZA
Thursday,Ju
Mark your calendars for July 11th and 12th as Marbella Fashion Show returns for its seventh edition,settingthestageforanunparalleledfashionexperienceonthe AvenidadeLolaFloresinPuertoBanús,Marbella.
Malne: R nd sophistica
Esteban nd contemp
Podium:S Pepe Can on pieces. Allure Be th moderna rsday,Ju Romeo C nd uxurious
New Tale he ashionw
MálagadeModaShowcase:Featuring: TeressaNinú:Innovativeandchicdesigns
Marsala:Celebratingvibrantcoloursandpatterns. PepitinaRuiz:Eleganceredefinedwithatouchofflair. FélixRamiro:Excellenceinmenswearfashion
Inma de la Riva: A fusion of tradition and contemporaryelegance.
ay,July12that8:00PM
Ágatha Ruiz de la Prada: Iconic for her whimsical and colourfuldesigns
orge Sánchez: Elegance and sophistication on the unway
Red Cat: Pushing the boundaries with edgy and bold collections.
Rahma Fashion Style: Celebrating diversity through ashion
La Mosquita Spain: A blend of cultural heritage and moderntrends.
StarliteUniverse:Glamourandluxuryepitomised
How it works:
Saygoodbyetoitchybites withBITEAWAY!
The Biteway device is ingeniously designed to alleviate the itching caused by mosquito bites by leveraging thermal therapy. This handheld device heats up to a controlled temperature and, when applied to the affected area, helps to neutralise the proteins in the mosquito saliva that trigger the body's histamine reaction responsible for itching. By delivering focused heat, the Bikeway device can effectively reduce the inflammatory response and provide immediate relief from the discomfort associated with mosquito bites
This method not only offers a drug-free alternative to traditional anti-itch creams and medications but also minimises the risk of skin irritation, making it a safe and convenient option for all ages. The portable and user-friendly design of the Biteway device ensures it can be easily used at home or on the go, providing quick and effective relief whenever needed. As a result, it stands out as an innovative solution for managing the common yet troublesome problem of mosquito bite itchiness.
is an Israeli artist with Ukrainian roots,
working in a unique intuitive style of abstract art. Her works are characterized by emotional expressiveness, a bright color palette, and unconventional techniques, embedding a deep spiritual message in each piece.
Intuitive Art
Karina creates her art as a journey beyond reality and intuition Each painting becomes a portal to a world of emotions, optimism, and light. She follows a free and unpredictable style that goes beyond traditional boundaries. This is why she chose the abstract style. Every time Karina paints, she never knows what the result will be, and it is always a pleasant surprise for her. She is inspired by the call of the soul, making the creative process an exciting journey.
Karina feels the support of God in her artistic endeavors. She says, "I feel like I'm creating with God's hands," which enhances her confidence and inspiration Faith gives her works a special magic and strength.
Lifestyle and Inspiration
She is a cheerful person who enjoys bright colors, traveling, and fine dining. She maintains harmony through yoga, meditation, and fitness. A loving mother and wife, she lives her art every day. She proves that life is an endless canvas of opportunities for creativity and true beauty.
My Motto
My motto is "Live Life," which can often be seen on my paintings.
Message on the Paintings
She writes the phrase "May God protect you" in Hebrew on the back of each painting. She believes that this gives her works additional magic and power, aimed at the wellbeing of the future owner of the painting.
International Exhibitions and Recognition
Karina has already participated in various exhibitions, including last year's significant event in Israel, FreshPaint. This year, she has exhibited her works at the international exhibition Art Fair Barcelona, and she has further exhibitions planned across Europe thanks to the support of Excellent Art Gallery, which has given her the opportunity to showcase her creations to a European audience. Karina is also considering invitations for exhibitions next year worldwide.
Contact information for Excellent Art Gallery: Artistic Director Giuseppe Carnevale, phone: +34642219129, email: info@excellentartgallery.com. www.excellenceartgallery.com
TRAVEL SAN MARTÍN DEL TESORILLO
JuanEmilioRíosVera
PresidentedelAteneodeAlgeciras
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DIDYOUKNOW...
Retirement is not for everyone. Business moguls GiorgioArmaniandWarrenBuffetareexceptionalin choosing to keep working into their 80s and 90s However, they are not unique when it comes to working beyond the traditional retirement age One recentpollfoundthatalmostoneinthreeAmericans saytheymayneverretire,forexample Themajority said they couldn't afford to give up a full-time job, especiallywithrisinginflation Butifyouarefortunate enough to be in a position to choose retirement, should you do it? Hobbies are all well and good for many,butintellectualstimulation,longerlifespansand feeling useful, are all positive reasons to continue workingTheEconomist
Worldseesrecordhighdisplacement.The numberofforciblydisplacedpeople worldwidehasincreasedby8%,newfigures fromtheUNRefugeeAgency(UNHCR)show–markingthe12thconsecutiveyear-on-year increase.Thereweremorethan117million forciblydisplacedpeopleworldwideatthe endof2023,andasofMay2024thenumber hasrisento120million,representing1.5%of theglobalpopulation.Morethan43million peoplearenowclassifiedasrefugees,a figurethathasdoubledinthelastdecade. About40%ofalldisplacedpeoplewere childrenaged17orunder TheUSreceived overonemillionnewsettlementclaims, remainingtheworld’stoprecipientofnew individualapplications,followedbyGermany (329,100),Egypt(183,100)andSpain(163,200) Thereportalsoshowedthatmorethanfive millioninternallydisplacedpeopleand1 millionrefugeesreturnedhomein2023.The Guardian
Scheduling a work meeting? 15 minutes is the fastest-growing block of time for meetings, according to data from Microsoft Teams 60% of scheduled meetings are now just a quarter of an hourasworkersdecidedthatnoteveryissueneeds 30 minutes, let alone a full hour. Since the shift of hybrid work, meetings have increased in many organisations.ComparedwithFebruary2020,people areinthreetimesasmanymeetingsandcallseach week;andspendanaverageoftwodaysaweekon meetingsandemailsalone.WorldEconomicForum Itwasn’tallbad.Thesightoflongqueuesofelectric vehicleswaitingtorechargeatservicestations couldbecomingtoanend.Sustainableenergyfirm Gridservehasunveiledplanstomassivelyexpand itsnetworkofultra-fastchargingpoints,by installing1,000acrosstheUK Accordingtoareport, thenewchargerscangiveanelectriccarenough powertodrive100milesinjustfiveminutes(down fromabouthalf-an-hourforcarsusingitsolder chargers) TheSundayTimes
Thebottomline.19%ofadultsinGreatBritain saytheysympathisemainlywiththe“Israeli side”inthecurrentMiddleEastconflict 19%say theysym hi i l i h h P l i i side 31% don’tkn
Lleva tu equipo a la gloria en F1® Manager 2024 Comienza una nueva temporada de Formula 1® y, con ella, la experiencia de gestión de F1® más completa jamás creada Lábrate un legado con uno de los 10 constructores oficiales de F1® o, por primera vez, crea tu propio equipo
Flintlock: The Siege of Dawn es un RPG de acción en mundo abierto firmado por A44 Games, el equipo detrás de Ashen Ambientado en un mundo al borde de la extinción, el videojuego propone al jugador acompañar a un soldado y a una extraña criatura con poderes mágicos en su desafío contra los dioses, teniendo que sacar partido a un sistema de combate con hachas, armas, magia y mucho más, todo mientras recorre con libertad desiertos, ruinas subterráneas, ciudades, etc
Disfruta del primer juego de mundo abierto de Star Wars™, ambientado entre los acontecimientos de El Imperio contraataca y El retorno del Jedi Explora diversos lugares de todos los rincones de la galaxia, tanto nuevos como emblemáticos Arriésgalo todo como Kay Vess, una buscavidas que anhela la libertad y comenzar una vida nueva con su compañero Nix Pelea, roba y engaña a todos los sindicatos del crimen de la galaxia, y acaba en la lista de los más buscados de la galaxia
Después de una larga espera (y en mi caso, ligeramente impaciente), Sam & Max: The Devil's Playhouse - la terceraylamentablementeúltimatemporadadelaserie de aventuras episódicas de apuntar y hacer clic de Telltale Games - recibirá el tratamiento de remasterizaciónel14deagostodeesteaño.
Sam&Max:TheDevil'sPlayhouseselanzóoriginalmente en2010,cerrandoconestilolasaventurasdeSam&Max de Telltale, tras el lanzamiento de Sam & Max: Save the Worlden2006ySam&Max:BeyondTimeandSpaceen 2007.
EnsutercerayúltimaaventuradeTelltale,elirreprimible dúo de perro y conejo luchadores contra el crimencreado originalmente por el artista de cómics de culto Steve Purcell - se enfrentaron a dioses Eldritch, señores de la guerra alienígenas y más en una batalla para controlarunantiguopoderdeotromundo
PARA:PlayStation,Xbox,Switch,andPC.
MUSIC NEW RELEASES
Kendrick Lamar's latest track, "Not Like Us," has swiftly climbed to the top of the charts, showcasing his exceptional lyrical prowess and unparalleled storytelling ability This song is a powerful anthem that delves into themes of individuality, resilience, and societal challenges, resonating deeply with listeners. "Not Like Us" features Lamar's signature sharp, thought-provoking lyrics, paired with a compelling beat that captures attention from the first note. His delivery is both intense and nuanced, demonstrating why he remains one of the most influential voices in modern hip-hop.
COMING SOON
Post Malone and Morgan Wallen's collaboration, "I Had Some Help," has taken the music world by storm, quickly rising to the top of the charts The song seamlessly blends Post Malone's signature melodic rap style with Morgan Wallen's country flair, creating a genre-crossing hit that's resonating with a wide audience "I Had Some Help" is a testament to the power of collaboration and the universality of its message It’s no surprise that this song has captivated fans and dominated the charts, proving that great music transcends genres.
SEETRAILERS&
ONLINEAT
SYNOPSIS
IN "DESPICABLE ME 4," GRU AND HIS EVER-EXPANDING FAMILY ARE BACK FOR ANOTHER EXCITING ADVENTURE. THIS TIME, GRU FACES HIS MOST CHALLENGING MISSION YET WHEN A MYSTERIOUS NEW VILLAIN THREATENS GLOBAL SECURITY WITH THE HELP OF HIS RESOURCEFUL WIFE, LUCY, AND THEIR THREE CLEVER DAUGHTERS, MARGO, EDITH, AND AGNES, GRU MUST STOP THIS NEFARIOUS PLOT BEFORE IT'S TOO LATE
STEVE CARELL AS GRU
KRISTEN WIIG AS LUCY WILDE
MIRANDA COSGROVE AS MARGO
DANA GAIER AS EDITH
NEV SCHARREL AS AGNES
PIERRE COFFIN AS THE MINIONS
SYNOPSIS
"SOUND OF HOPE: THE STORY OF POSSUM TROT" IS A HEARTWARMING TALE SET IN THE CHARMING TOWN OF POSSUM TROT, WHERE A COMMUNITY FACES THE THREAT OF LOSING THEIR BELOVED MUSIC FESTIVAL. LED BY THE SPIRITED YOUNG MUSICIAN, EMMA, THE TOWNSPEOPLE COME TOGETHER TO SAVE THEIR CHERISHED EVENT.
CAST CAST
EMMA - EMILY BLUNT MAYOR JENKINS - JOHN GOODMAN
MR THOMPSON - SAM
ELLIOTT
MRS THOMPSON - KATHY
BATES YOUNG MUSICIAN - JACOB
TREMBLAY
LOCAL TEACHER - OCTAVIA
SPENCER
COMMUNITY ORGANIZERVIOLA DAVIS
ELDERLY TOWN HISTORIANMORGAN FREEMAN
DEADPOOL & WOLVERINE
ACTION/ FAMILY
SYNOPSIS
IN A WORLD WHERE MUTANTS ARE BOTH FEARED AND ADMIRED, DEADPOOL, THE IRREVERENT AND UNPREDICTABLE ANTI-HERO WITH AN ACCELERATED HEALING FACTOR, FINDS HIMSELF IN A PRECARIOUS SITUATION AFTER A BOTCHED MERCENARY MISSION. SEVERELY WOUNDED AND ON THE RUN FROM SHADOWY GOVERNMENT OPERATIVES, DEADPOOL SEEKS REFUGE IN A REMOTE CANADIAN WILDERNESS.
CAST
RYAN REYNOLDS AS DEADPOOL
HUGH JACKMAN AS WOLVERINE
MORENA BACCARIN AS VANESSA
STEPHEN LANG AS WILLIAM STRYKER
T J MILLER AS WEASEL
BRIANNA HILDEBRAND AS NEGASONIC TEENAGE WARHEAD
JOSH BROLIN AS CABLE
SPACE CADET COMEDY
SYNOPSIS
REX (EMMA ROBERTS) IS ONE OF THE MOST WELL-KNOWN PEOPLE IN FLORIDA, AND NOT EXACTLY FOR GOOD REASONS; SHE'S ONE OF THE CITY'S BIGGEST PARTY GIRLS HOWEVER, THE PROTAGONIST OF SPACE CADET HAS QUALITIES THAT NO ONE HAD EVER IMAGINED, NOT EVEN HERSELF REX TURNS OUT TO BE THE ONLY PERSON WITH THE NECESSARY ABILITIES TO PARTICIPATE IN A NASA SPACE PROGRAM REX WILL STAND OUT AMONG CANDIDATES WHO HAVE BETTER RESUMES THAN HERS, THANKS TO HER TALENT, HER HEART, AND HER ENERGY
CAST
HOW TO MAKE MILLIONS BEFORE GRANDMA DIES DARK COMEDY
EMMA ROBERTS, TOM HOPPER, POPPY LIU
SYNOPSIS
IN THIS DARK COMEDY, WE FOLLOW THE ECCENTRIC AND AMBITIOUS MAX, A STRUGGLING ENTREPRENEUR WITH AN UNUSUAL GOAL: TO AMASS A FORTUNE BEFORE HIS GRANDMOTHER, A WEALTHY BUT AILING MATRIARCH, PASSES AWAY WITH TIME TICKING MAX DEVISES A SERIES OF OUTRAGEOUS SCHEMES AND RISKY BUSINESS VENTURES TO ACHIEVE HIS DREAM OF BECOMING A MILLIONAIRE
CAST
MAX - JONAH HILL
GRANDMA - JUDI DENCH
ECCENTRIC MENTORSTEVE CARELL
DUBIOUS INVESTORJOHN MALKOVICH
LOVE INTEREST - EMMA
STONE
SIBLING RIVAL - ADAM
DRIVER
BUSINESS RIVAL - AMY
ADAMS
C/MiguelDelibes,8 SanLuisdeSabinillas 952890871 masqueletras@live.com
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Estepona Osteopathic Clinic
+34 625 957 673
Estepona SPECIALIST TREATMENT for Back, Neck and Limb Pain
Avda. de España 124 - 1D
Sports Injuries
Children
Expectant Mothers
Gibraltar
Paul Knight reminds all his patients to call for an appointment at any of the clinics in Estepona or Gibraltar or send a message and he will reply as soon as he can.
Paul Knight BSc (Hons) Ost. Osteopath / U.K Registered paulfknight@hotmail.com
Dental // Odontología general // Cirugía // Endodoncia Ortodoncia // Odontopediatría // Medicina Estética // Implantes