Edition 199

Page 1

Nº 199 Monthly

FREE COPY YOUR PRINTED SEARCH ENGINE www.webexpressguide.com www.directorymarbella.com www.directorygibraltar.com Painting provided by Marifé Nuñez of the Es.Arte Gallery

18 pag

TRAVEL Cruising Holidays 12 pag

HEALTH Diagnosing Prostate Cancer 30 pag

The recovery

of the Cos t a del Sol 8 pag www.webexpressguide.com

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RESTAURANT, GARDEN & GRILL

Have Yourself a Kokomo Christmas now taking Bookings

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BOSE SOUNDLINK REVOLVE Portable Wireless Speaker 360º sound

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+34 956 615 694 +34 902 404 089 info@elitetronic.com Avda. Mar del Sur s/n, Torreguadiaro (SOTOGRANDE)

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Editorial feedback and enquiries: editor@webexpressguide.com

Somos el medio con más años de experiencia y el primero con con una plataforma

Online e Impresa Truly the longest established and the first ever

Online & Printed Media

Website www.webexpressguide.com www.directorycostadelsol.com www.directorymarbella.com www.expressguidetv.com www.directorygibraltar.com Web Express Guide Costa del Sol Director / Admin Julia H. Gladstone Sebastian Gladstone Elisabeth Da Costa Almiron Advertising enquiries: 0034 629 504 003 Contributors Julia Gladstone, Elisabeth Da Costa Almirón BUPA, The Prickly Pair, KOKOMO, Sebastian Polinares, Chevalier De Fleuri, Daniel Rubio, Sonia Fendley, Sebastian Gladstone, Ludovica C., Leslie Thomson, Count de la Perrelle, E. L. F. Fleri Publishers Webzine S.L. C.I.F. Nº B-93321081 under licence by E. Gladstone FRONT COVER SPONSORED BY WEB EXPRESS GUIDE © Marbella 29600 - Spain Tel: +34 952 891 773 Mobile: +34 629 504 003

BY FAR YOUR ULTIMATE... ADVERTISING OPTION SOMOS SU MEJOR OPCIÓN PUBLICITARIA

Universal Copyright Registered © 2017 Edwin Gladstone No material contained in this publication may be reproduced or published without the written consent of the publisher. No responsibility is taken for claims made by advertisers; nor are the views expressed in the editorial columns necessarily the views of the publishers. Do not forget to see us online. www.webexpressguide.com Please send any comments to editor@webexpressguide.com You may share your own view on-line at the end of any article, we shall not publicize your identity or you may send an email to the editor@webexpressguide.com. PLEASE TELL ADVERTISERS YOU HAVE SEEN THEM IN WEB EXPRESS GUIDE. THANK YOU. Your own personal hard copy can be posted to you each month for €20 per year.

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You may also download a free copy of the magazine from our website at www.webexpressguide.com


editor page One thing is certain, we have been consistent throughout our history whilst improving our standards both online as well as in print. Whilst continuing to find ways to improve the interactivity of our web pages and magazine, we may have to look at a demand that seems to require us to increase pages, yet again. This is because we are a familiy business and the more we get the more we give to both readers and advertisers. But we depend on advertising revenue, when responding to adverts or information please do make the effort to inform the advertisers that you have seen them in Web Express Guide.

Index

Main Feature

8. The recovery of the Costa del Sol

Travel

12. The Cruise Market S.L

Recipe

14. Christmas Pudding Triffle

What’s news

21. What's cooking in Benahavis? 32. For Sale 46. Artificial is the way 52. Hombres poderosos denunciados por acoso

Food Hall

22. Bodegon Gallery

School

26. Marbella Dance School

Health Una cosa es cierta, hemos sido coherentes a lo largo de nuestra historia siempre mejorando nuestros estándares tanto en línea como impresos. Mientras que continuamos buscando formas de mejorar la interactividad de nuestras páginas web, es posible que aumentemos el número de páginas de nuestra revista Somos una empresa familiar y cuanto más obtenemos, más damos tanto a lectores como a los anunciantes. Pero dependemos de los ingresos de publicidad, entonces cuando contactáis con las empresas por favor hacer el esfuerzo de informarles que los habéis visto en Web Express Guide.

30. Prostate Cancer 43. Here is your chance to see me !

Opinion

37. Is Social Media converting humanity to stupidity?

Finance

44. Changes in the tax legistation

Pret a porter

53. Ir al trabajo motivada es posible

Art & Entertainment

10. es-Arte Gallery 58. Prickly Pair: Forth and multiplay ! 60. Music 61. Games 62. Films

Motoring

66. Mercedes Benz S500 Coupe 67. Cars for Sale

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Дети и уроки для взрослых

Easter & Summer Courses Daily or weekly courses Пасхальные и летние курсы ежедневно или еженедельно

Social Activities

культурно-просветительные мероприятия

Pony Birthday Parties День рождения Стороны с пони

Gymkana & Games Days 6

Gymkana & Игры дня www.webexpressguide.com


MATECNO

ARCHITECTURAL TECHNICIANS & BUILDING ENGINEERS Established 25 years

• • • • • • •

Complete Project Management Processing of Licenses & Permits Financial & Economic Viability Study Planning, Monitoring and Quality Control Investment analysis & Project Financing Performance Management & Cost Control Marketing Collaboration, Real Estate Product Sales

Over 25 years experience in the management and performance controls of projects is our guarantee and commitment as professionals in our sector

Avda Manilva, 1 – 1ºG 29692 Sabinillas – Málaga Tel: +34 679 173 916

Calle Els Furs, 2 – 2º-5ª 46830 Benigánim - Valencia Tel. +34 962 920 398

info@matecno.com / matecnoobras@gmail.com www.matecno.com We guarantee the success of your building project fromwww.webexpressguide.com start to finish

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MAIN FEATURE

The recovery of the Cos This summer tourism accounted for an income of 12 billion Euros while the property market is also recovering at the fastest rate than any other region in Spain according to the National Statistics Institute. There is no doubt at all that the property market is recovering at a rate beyond predicted expectations, most of the repossessed bank stocks have been sold and the new building sector has started to gain pace, a clear indication of things to come.

demand. The new developments are smaller; the tendency is quality as opposed to the frantic quantity that was being built prior to the recession through pure and simple greed, in fact the very reason that burst the bubble in the first place.

Marbella of course remains the most demanded area, however, as prices rise, the demand is clearly expanding into neighbouring Estepona and Manilva.

Some of these improvements in quality are noted by the number of renovations that are taking place as well as the quality of new buildings such as individual villas and clean modern looking styles. It is obvious that the element of future investment is now playing a big part.

Now it is even possible to see that there is a shortage of certain types of property in the most sought after spots, but there is a definite difference in building styles and 8

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MAIN FEATURE

While Brexit seems to have increased the demand of quality UK property buyers on the Costa del Sol for investment as well as residence purposes, the variety of different other nationalities has also increased for similar reasons to comprise buyers from Scandinavia, the Low Countries, France, the Middle-East and even Morocco, at the same time the number of Russian buyers is most relevant as the favourite. The Costa del Sol is making its marks as one of the favourite locations where to buy bricks and mortar as a safe investment and we are now set for a period of continued growth. Continued growth leads to increase in prices therefore the sooner one enters the market the greater should be the investment in time.

t a del Sol

One way to maximise one’s investment is to build your own but to do so it is essential to employ a professional, established firm to look after your interests such as MATECNO S.L. to ensure that the job is done correctly within a pre-set budget and time with no come back from authorities. What is even more encouraging to support this growth is the fact that tourism is also on the increase and encompassing many more nationalities than ever before that highlights the number of first time visitors to the Costa. While the climate may well be one of the major contributors to this demand, it would seem that many of the other favourite holiday destinations have provoked feelings of insecurity both political as well as natural through floods, earthquakes and so on and of course this is another factor that is encouraging the greater number of visitors to the Costa del Sol.

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ART

On the 10th November, in cooperation with the Burn-In gallery of Vienna, have officially opened the “Flashes of Genius” exhibition showing the works of Renate Polzer, Heribert Jascha Heribert Jascha, Eva Pisa, Ingeborg Rauss, Josefina Temin as the main exhibitors as well as Marife Nuñez. This exceptional exhibition will be shown until the end of November before the creations are returned to Vienna. An opportunity not to be missed. Due to the success of the famous Italian artist Eugenio Pardini exhibition, it was necessary to extend it to the 30th November, however it had to be moved to our other space in Fernando Moreno, Urb.Las Medianas in San Pedro. To arrange your visit please call 670063867. From the 5th of December, the Es.Arte Gallery will be exhibiting the work of Juanjo Viota 10 www.webexpressguide.com


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TRAVEL

The Cruise Market S.L has recently opened new offices in Torre del Mar. It’s mission is to offer residents of Andalucía access to a hand-picked selection of cruises, concentrating on those travelling to or from Malaga. Anyone living in this area would have been hard-pushed not to have noticed the enormous growth of cruise activity through the port of Malaga. As Malaga has blossomed into a major art and tourism centre, several cruise operators now schedule the city as a turnaround point for their ships. This brings huge and valuable benefits to the city both in terms of tourism and commerce. The growth has been so fast that many are unaware of the exciting travel opportunities being offered from the port just down the road. Apart from cruising the Mediterranean, there are frequent offerings going west as far as the Caribbean and beyond. The Cruise Market will be working with most cruise companies but will concentrate on a handful of specialised operators. We hope to offer the unique and often the unusual, always at unbeatable prices. You can always expect something different as our number one priority is you make our cruise holiday offers different, exciting and keenly priced. We will always offer cruise departures from Malaga where they are available.

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The small boutique ship, the Aegean Odyssey is one of our favourites. She offers a cruise together with land packages, onboard lecturers and a selection of unique itineraries that makes for a totally new and fresh approach to cruise holidays. And then there’s the Regent Seven Seas, Explorer, which is arguably the most luxurious cruise ship in the world. Everything from excursions to champagne is included – the ship is the epitome of luxury with no fine detail missed. The passenger to staff ratio is 1.5 to 1. Cabins don’t exist on the Explorer, they are all suites with private balcony. The jaw dropping beauty of the Star Clipper fleet is also turning heads in this part of the world. Their 4 and 5 mast clippers regularly visit Malaga and we have some great cruises on offer aboard the Star Flyer and the Royal Flyer during 2018. The Cruise Market’s Managing Director, John Deverell has spent more than 45 years in the travel industry, having owned and operated several successful tour operations in Canada, the UK, France and South Africa. While enjoying a calm, easy life in a delightful hilltop village, “I couldn’t help but force myself out of retirement when I realised that there is a travel revolution happening on my doorstep and no single travel company is servicing the pent-up demand”. So an easy retirement will have to wait – there’s work to be done!


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RECIPE

The Chef at KOKOMO says Try a delicious

Christmas

Pudding

Triffle INGREDIENTS • 400g/14oz leftover Christmas pudding (about half a large pudding) • 2 tbsp dry sherry • 400g tin pear halves in juice • 500g/1lb 2oz ready-made custard • 150g/5½oz mascarpone • 300ml/10fl oz whipping or double cream • 1 square of dark chocolate • handful of flaked almonds (optional) METHOD 1. Break the Christmas pudding into chunks and place it in the bottom of a trifle bowl in an even layer. Sprinkle over the sherry and 1 tablespoon of the pear juice. 2. Drain the pears and cut each one in half, then layer them on top of the cake. 3. Beat together the custard and mascarpone and spoon on top of the pears. 4. Whisk the cream until soft peaks form, then spoon it onto the custard. Finely grate over the chocolate and sprinkle over the flaked 14

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RESTAURANT, GARDEN & GRILL

New Year’s Eve

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Las Br GREAT CHOICE OF

WHAT PEOPLE SAY: Wow great food at excellent price & the plates are massive !!

Book your party or company dinner now!

Open every day except Thursdays www.webexpressguide.com 16


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B.B.Q. MEAT & FISH

QUÉ DICE LA GENTE: Para mí, un sitio donde comer bien, barato y con un personal fabuloso.

Reserve su comida de Empresa o Fiestas

Calle Pandora Sabinillas Tel. 952 893 198 www.webexpressguide.com 17


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FRANKIE’S

ROCK & BURGUER

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RESTAURANT, GARDEN & GRILL

December 9th Kokomo Presents

A Night with Abba 4 Course Dinner Dance Incl. half bottle of wine 34.95pp Open Tuesdays to Sundays For information and reservations 20

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951 560 905 / 685 218 054


WHAT'S NEWS

What’s cooking in Benahavís? For a Christmas party or New Year’s Eve celebration?

Due to its popularity with visitors that come to enjoy the panoramic views and the surrounding closeness to nature, the small town has built a portfolio of some 50 restaurants offering all kinds of gastronomic delights that are predominantly of an Andalusian style, hence its acquired the name “the dining room of the Costa del Sol” A recent trend has contributed to extend the variety of cuisine available beyond the traditional Andalucian style. The menus are now much more varied and do include French, Italian and other types of cuisine. Just as the types of eateries is now more varies and better distributed between restaurants, bistros and tapas bars. Are you thinking of Christmas and New Year? Benahavís offers the ideal solution for a quiet “tête a tête”, a family Christmas meal, or indeed even a company yearly celebration.

HIGH CLASS

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Gibraltar to Malaga Would you like your business to be well known? Advertise with us and your business will get to be known for very little cost each month. We offer personalized designs and a large distribution.

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Call us on 629 504 003 or email & we’ll get together

WITH NO COMMITMENT www.webexpressguide.com www.webexpressguide.com

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FOOD HALL

Bodegon Gallery Wine Club & Restaurant

This month introduce:

FINCA LA EMPERATRIZ CRIANZA 2014 GRAPES VARIETY: 100% Tempranillo ORIGIN: Region Rioja Alta GRAPES VARTIETY: Tempranillo 95%, Garnacha 3% and Viura 2%. ALCOHOL: 13.9% Vol. TO THE EYE: Bright cherry in colour with a touch of violet at the edge AROMA: Fresh and fragrant on the nose, with aromas of red fruits and cherries, and lots of balsamic and herbal touches of thyme which indicate a coller vintage. TO THE PALATE: The same character comes across on the palate, which is light and juicy but with the addition of a well-integrated flavours and structure of oak ageing. AGEING:Â Aged in 225 litre barrels of American oak (75%) and Frenach oak. (25%). 14 months in barrel and 10 in bottle.

SPECIAL OFFER: We welcome you to join our unique style wine club where you can taste and discover some of the best wines while enjoying some superb food in a classic environment. Members can take pleasure in a different experience each month AND ALSO benefit of a discount off the wine of the month. Of course any wine can be reserved and kept in our cellars until needed. 22

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NEW DAILY

INTRODUCING

• 4 courses menu with 4 different wines to complement each course. • A special discount on “takeaway” wines listed on the daily menu • Tasting of various delicate olive oils from Andalucía and Spain • 20% discount on wine of the month for members of club • Weekly wine tastings & raffles to visit bodegas.

Calle Estepona, 8 Benahavís Tel: +34 951 778 153 & +34 690 714 927 bodegongallery@gmail.com Facebook: Bodegon Gallery

We are proud of the quality service and food that we provide for our diners. We use the freshest quality produce available on the day to present a meal prepared to perfection. Our wines are the finest available. They can be selected from our extensive “GALLERY” but we can always recommend the perfect wine with any course. All wines are available by the bottle & we can deliver.

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You could join our WINE CLUB, as a member, you, your family and friends can make use of the privacy of our exclusive members’ area as well as the terrazza & private bar.

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The specialist in Benahavis Since 1975 covering the whole municipality Propertiespain is the specialist for real estate in Benahavis, covering both the village itself and the attractive residential areas that fall within this large municipality. We specialise in villas, apartments, townhouses, land and commercial real estate both within the village and its surrounding country areas as well as leading residential zones Contact Us: +34 952 855 489 info@propertiespain.com www.webexpressguide.com www.propertiespain.com 24

Address: Urb. La Aldea Plaza Camilo José Cela – Local 1 Benahavís (Málaga)


One of the longest stablished and best known family restaurants in BenahavĂ­s. For traditional Andalusian and Mediterranean Cuisine

Specialties include partridge, rabbit, lamb, venison and all kinds of pork products to include some excellent jamon.

Calle Almendro, 4 BenahavĂ­s

Tel: +34 952 855 235

www.webexpressguide.com 25 restaurantelaescalera@hotmail.com


SCHOOL

MARBELLA

DANCE SCHOOL

Was created by her founder, Caterina Chisesi, and is a well established institution with an excellent track record in teaching Ballet and other types of dances. Caterina Chisesi has dedicated her whole life to dancing, starting since she was four years old. She entered the Zurich Opera House at the age of ten and seven years later she performed classic ballet at the Opera Theatre in Rome for another ten years. Eventually, having returned to her native Switzerland, she began teaching ballet at a professional ballet school. Trained and practicing the famous Vaganova Academy Classic Ballet style, she moved to Marbella in 2006 and in 2007 she opned her own dancing school

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The Marbella Dance School has proven to be a great success with several teachers now offering classes for both children from age 2 and adults at all levels, not just in Russian Ballet but also in Jazz, Hip Hop, Salsa, Flamenco, Yoga nd more. The school has reached such a high level of professionalism that they even offer their services as choreographers for any type of events or production. The school always performs a spectacular end of year show at the prestigious Marbella Theatre to demonstrate the talent and hard work that the students and teachers invested in all year.


You’ll love it!

Ballet Hip-hop Jazz Musical Theatre Contemporary Danza Española Salsa

MDS MARBELLA DANCE SCHOOL Join our community of dancers in Marbella, and make dancing your main form of exercise.

www.marbelladanceschool.com

Calle Pirita Nr.10, Poligono Industrial La Ermita, 29601 Marbella.

Caterina +34 607 47 49 46 www.webexpressguide.com 27


Flowers for all occasions Wedding Bouquets Plants & Exotic Plants Artificial Flowers & Plants

Tel: +34 602 415 645 Avda. España 1, Sabinillas, Manilva

Floresvioleta.spain@gmail.com www.floresvioleta.com

News Agents

ENGLISH PAPERS - MAGAZINES

C/ Duquesa de Arcos Tel: 952 890 110

SOTOVET

Veterinary Clinic & surgery of Sotogrande

EMERGENCY 24hrs 607 154 804 Calle Altamira 5 Pueblo Nuevo de Guadiaro Tel: +34 956 794 321 +34 606 729 210 Sotogrande (San Roque)

ATR ASESORÍA c/ Miguel Delibes nº9 Tel: 952 897 470 Fax: 952 93 63 93 info@mangilasesoria.es

ElB a r Genal & Snack 28

CONTRUCTION SPECIALIST EXTENSIONS - REFORMS - NEW BUILD Your project completed on time & on budget Insurance covered and fully legal Architects drawings with permissions & licences From groundwork to roofs Designer kitchens & bathrooms

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SPAIN

678 962 588 - 617 992 644 www.atrspain.com info@atrspain.com


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HEALTH

Prostate Cancer PREVENTION AND EARLY DETECTION Prostate cancer is the most prevalent among men. According to the Spanish Association Against Cancer, prostate cancer is the 2nd most common cancer internationally diagnosed in men.

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Despite the high incidence, prostate cancer has a very high percentage of cure when diagnosed in its earliest stages, therefore experts emphasize the need to know the main symptoms in order to detect the presence as soon as possible. Prostate cancer does not cause symptoms in its early stages Prostate cancer can not be prevented because we do not know its primary causes. The only thing we can do is to diagnose it as early as possible, so that, when detected in the early stages, it is perfectly curable with few adverse

Marbella International Hospital


HEALTH

effects; this is why periodical checks are so important. Although prostate cancer usually develops slowly with a late manifestation of its symptoms, it can be diagnosed through medical tests that based on the individual risk of each person. We recommend the first screening to start from the age of 50 or earlier if there is a direct family history.

In most cases, screening for prostate cancer is done by: •

Prostate-specific antigen test (PSA) This test is used primarily to detect the possible presence of prostate cancer in men who have no symptoms.

•

Digital rectal exam (digital rectal examination): It is a painless test, although it can be a bit uncomfortable for the patient. It can be replaced by an external pelvic ultrasound.

•

Transrectal biopsy: If the PSA tests and digital rectal examination suggest the presence of a prostate cancer, the doctor will perform a biopsy to confirm the presence of the disease; it is the only test that allows confirming or ruling out the presence of prostate cancer.

Technological advances in the field of diagnosis Currently the application of multiparametric magnetic resonance has been a breakthrough in the diagnosis of prostate cancer. 80% can be identified with this resonance. This is very important because we can direct the biopsies towards the suspect areas increasing the reliability of the obtained samples. Furthermore it opens the way to targeted focal treatments that make it possible to avoid the undesirable effects of radical treatments. Additionally, these diagnostic advances allow us to differentiate more precisely between those patients who would need to be treated (and in what way) from those who would not meed to be treated, at least immediately. At the HC Marbella International Hospital we recommend that you consult your doctor for the early detection tests at the earliest possible convenience and, in case of a positive diagnosis of prostate cancer, consider to the treatment options.. As a patient you should not be afraid to ask questions of your medical team. You must ask and establish a relationship of trust. At HC Marbella we believe that listening to patients, understanding their concerns and those of their loved ones, and to have a realistic discussion of expectations is essential to help patients make an informed decision.

www.hcmarbella.com

www.webexpressguide.com 952 908 628 31


WHATS NEWS

For

Sale This is an ideal opportunity to purchase a large plot of land with a Villa which can be converted into a 2 or 3 bedroom house. In addition to the large land available, the property comes with a possible licence for 5 horses. It is an ideal location at 2km from the Kempinski Hotel, the centre of Estepona is 10 minutes away and the beach just 5 minutes, by car of course.

• Orientation: South, West and North

• Bedrooms: 1 • Bathrooms: 2 • Terrace size: 30m² (323 ft²)

• Built size: 151m² (1625 ft²)

• Plot size: 5128m² (55177 ft²)

• Price: 265,000 €

FOR FURTHER DETAILS & VIEWING PLEASE CALL +34 629 504 003 32

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STOP MISSING

OUT ON

CONVERSATIONS!

LEADING HEARING AIDS SPECIALISTS & OPTICIANS Av. Andalucía Nº51 29680 Estepona +34 952928160 +34 691429757 estepona@audilens.es

FREE NO OBLIGATION HEARING TEST & OPTICAL TEST

Valuable help is available for tinnitus sufferers Digital Hearing Aids from well known manufacturers also invisible aids and large selection of spectacles, contact lenses, sun glasses

Tel: 952 936 207

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A professional and highly qualified team with years of experience in providing accurate & qualified translations to and from more than 40 languages..

Renowned for its freshly roasted coffees and its homemade cakes for a traditional afternoon high-tea or a morning coffee break at any time. Sacarello’s also offers a varied comprehensive homemade lunch menu with a balance of traditional English dishes.

57 Irish Town, Gibraltar info@sacarellosgibraltar.com www.sacarellosgibraltar.com

Tel: +34 666554655 Skype: carlabordoli1 info@crivellitranslations.com www.crivellitranslations.com

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VETERINARY CLINIC & SURGERY Please call us for an appointment

952 80 41 65 OPEN Monday to Friday 10am to 2pm & 3pm to 6pm Saturdays from 11am to 2pm

DVM Nazli Kreft Van den Kieboom 24 hour emergency service

Tel: 689 06 95 02 info@pointerclinic.com www.pointerclinic.com

A7 km 160.5, La Alberdina s/n Estepona

PLUMBING & PROPERTY MAINTENANCE SERVICES

PPMS

MARK SIMPSON British Engineer with over 25 years experience

24hr

EMERGENCY

SERVICE

FONTANERÍA – PLUMBER 34

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Mob: +34 664 050 550 - Tel: +34 951 977 415 mark.simpson3@gmail.com PPMS Manilva


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Books · DVD · Games Music · Films · Software Parque Comercial La Cañada Autovia Salida Ojén s/n 29600 Marbella (Málaga)

952 89 93 05 www.webexpressguide.com

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THE BEST CONSUMERS’ MARKET ON THE COSTA is the middle represented by high level consumers who need to know you

To be known on the Costa you need to advertise your message all the time because PEOPLE COME AND PEOPLE GO CONSTANTLY Too many social media pages with announcements of short duration are time consuming for limited exposure.

Unless you can afford to advertise on National Radio and Television Channels your audience is limited to a few locals and only sometimes.

Unless you are as well known as Johnnie Walker or Pepsi Cola driving past large signs on the roads is not the answer.

Too many cheap publications promoting illegal businesses, leaflets and means to save money cannot have the desired effect on the desired market.

PRINTING IS YOUR BEST ANSWER BUT... Newspapers are expensive, they are not designed to target/reach your desired consumer, they do not represent the quality of your business and they mix your business with too many others including competitors.

Quality, expensive looking magazines are a good option but the cost is high and they do not justify the return.

WEB EXPRESS GUIDE

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OPINION

Is Social Media converting humanity to

stupidity?

Inane selfies, lame memes, ridiculous games, unverified yet incendiary political and religious propaganda, photographs of diners, all go on

social networks full of things that add nothing towards any brainy cause. On a global average we spend over 20 minutes just on Facebook.

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37


Who’s Using

OPINION

Social Media and How? a. The Teens

Teenagers and students represent a vast number of users not involved in any professional work. Without Facebook they could have used their time to doing something more useful.

b. The Baby Boomers The highest growth segment of social media users is the older generation above 40. People who’ve not grown up on social media/internet but are connecting with kids and friends like never before.

c. Adults between 24-40 Most social media usage by adults happens during working hours, when they have access to the Internet and are not disturbed or to provide a distraction at a time when the brain cells need sleep.

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The Social Media Cons

1.

People across age groups are forming a regular habit bordering addiction to social media. This may further lead to: depression, lack of sleep, anxiety, loss in confidence, feelings of loneliness and other such psychological issues.

2. 3.

We are seeing a rise in the incidents of bullying and other cyber crimes committed in the younger and older demographics.

A certain impact on work-productivity. One might get some inspiration from social media and plenty of us use it for work, but that makes it hard to calculate productivity gains & loses.


OPINION

According to make researchers, social media is affecting our cognitive and intellectual development. •

Firstly it is developing addiction and consuming all our free time. You could read, painted, played a sport or other instead of playing candy crush or just stare at your Facebook blankly to see what others are posting.

Secondly it has affected originality by making duplication easier. Basically, a vast amount of information available is letting people get to answers quicker and not necessarily allowing their brains to go through analytical reasoning or contemplation.

According to a report it is argued that though higher usage traditional and social media erodes social and emotional development.

We’re thinking and contemplating less: ‘People are unwilling to reflect more because it takes time and effort’

In an opinion piece, Liz Swan and Louis Goldberg share the far reaching consequences of instant media and social technologies on our overall communication, saying: “But ironically, our ability to communicate instantaneously with each other via our devices has caused a regression in our language skills. Tech-driven communication has blurred the traditional divide between verbal and written communications so that young people write like they speak, and sometimes, lack the skills to do otherwise. Social media have seduced us into transforming the formal, thought-enhancing written form of communication into an impersonal form of oral communication.”

BUT all is not lost! a) Let us face it, if somebody is lethargic and unoriginal, he/she will always find some way to do things his way. Social media has just made it easier for such people. Those who are industrious are using it productively and building constantly on top of existing social media platforms.

b) We’re making more informed decisions and information asymmetries are being challenged. Social media has the potential to democratize information to anyone with access. c) A lot of organizations and professionals are using it to grow their business. Social media is a great channel for someone new like a Startup or a small business to build reach without having to go through expensive channels. A lot of professionals, especially freelancers are finding work through these networks by networking with relevant people. d) We’re in a world of constant inspiration and getting exposed to good sources of knowledge and creativity if we follow the right people or join the right groups. Like any new technology or change, social media does have its downside but it is mostly up to the user to extract the positive or negative result out of it!

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39


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Funeral Directors - Est. since 1800

We are a large and well established professional undertaker in Andalucia since the 1800 Whatever your religion or nationality your will always find us to be very understanding and helpful especially to your family when they are most vulnerable at a distressing time.

Burials, Cremations, Chapels of rest, Services in any language and religion, Repatriation Abroad, Transfer to other communities.


HEALTH

HERE IS YOUR CHANCE TO SEE ME! Let’s care for each other and let’s help each other Yes this is the golden opportunity to actually meet in person and help me to care. Come and meet me the 50 Plus Show!

Come and talk to me, I too need to talk to you because through talking to someone all fears can be overcome, all questions can be answered and all solutions can be found. It’s not just fear of our last few moments on earth, it is also the worries of what and whom we leave behind and where do we go from there. When you talk to someone you are not alone anymore and at the same time you also help someone else, simply by talking. Yes you can also help me by talking to me. So come on! Talk

WE ARE HERE TO LISTEN & HELP It may be wise to consider a pre-plan.

Our Dignity Charter Plan could be what you’re looking for. It is a safe plan, not an insurance.

to me! It’s good for you and it certainly does me a lot of good to talk to you. The opportunity has arisen to talk to me face to face, which is great, but it does not mean that I have stopped talking on the phone or by mail. So come along and see me at the 50 Plus show on Saturday 2nd and Sunday 3rd of December at the Hotel IPV Palace & Spa, Fuengirola, you will find me on stand Nº29, but if you cannot come along, whatever you do not stop talking to me because, as I always say, you can help me greatly just by talking to me.

CALL US AT OUR ENGLISH DEPARTMENT on +34 646 19 43 77 This number is available 24 hours camero@camero.es www.camero.es www.webexpressguide.com

43


FINANCE

Changes in the tax legislation for the self employed. The new law for autonomos that enters into effect in January has brought about many long-waited-for changes. One of these is the possibility to offset meals and accommodation costs. This type of allowance was only acknowledged for employees but now, from January, the self-employed will be able to include in their accounts invoices for meals and accommodations up to a legal limit subject to some conditions.

Conditions

The conditions are meant to prevent the fraudulent use of this allowance.

1.

The expense must be linked to the business activity. In this scenario, if the self-employed person needs to spend the night away he would need to provide reasons upon request of how the trip is related to his work in order to be able to offset the hotel´s invoice.

2. 3.

The expense must be incurred in a working day.

The payment must have been done by electronic means. (credit or debit card, wire transfer, etc…). This way will allow the authority to track the payment if necessary. While expenses paid cash cannot be offset.

Limits

The daily limits for deductions are: With Accommodation

No accommodation

In Spain

€53,34 per day

€26,67 per day

Abroad

€91,35 per day

€48,08 per day

(Only meals)

Any invoice for a meal exceeding the designated amount would be valid, but only allowed to the prescribed limit.

Final recommendation

It is strongly recommended to attach to the invoice any documented proof to support the claim. In some cases the Tax Agency has requested accepted quotations, signed contracts or even emails that confirmed the business meeting.

4.

Expenses must take places only in restaurants and professional accommodations (not shops, supermarkets)

5.

As always, you need to request a valid invoice. Remember: tickets and simplified invoices are not valid.

44

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If you want to know more, you are invited to meet us and attend to a free 20 min talk “Changes in the new law for autonomos”. Simply book your visit on http://www.limitconsulting.com/ talksworkshops/


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45


WHAT'S NEWS

For more information on installing artificial grass in your garden visit www.grassify.es or telephone 694 442 331. Up to 500€off* if booked in before Christmas! *conditions apply

Artificial is the way… For the past few decades artificial grass has significantly began to replace natural lawn across the globe in everywhere from Olympic stadiums to home gardens. GRASSify recently completed a job at The O2 in London for the Star Sixes, the first ever competitive world football tournament for iconic former international players. GRASSify offers both supply only and full professional installations covering all applications from gardens, terraces, patios and balconies to schools, play areas, sports facilities and public sector works. When installing our teams use proven and tested methods to leave you with a professional artificial grass installation that is designed, built and installed to give you up to 10-15 years of hassle free outdoor fun. So what are the benefits or artificial grass and why are more and more people opting to go artificial? Environmentally friendly… Artificial grass only needs a tiny percentage of the water required than its natural counterpart, which is a strong ecological and 46

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financial incentive. In addition as there is no mowing or weed removal required on an artificial garden pesticides are not needed! Looks Great!... Forget about brown patches and areas that don’t grow, artificial grass offers you 365 days per year of gorgeous green grass! Pet Friendly… Artificial grass is not only great for you, it’s also great for your furry friends. Think no more muddy paws, it’s quick and easy to clean and hole free – no more digging! (although your pet may be a little disappointed with that last one but we are sure you won’t be!) Safe & Clean – Family Friendly… Without the need for pesticides your artificial grass space becomes a child friendly, clean and safe play area to promote outdoor play. Minimal Maintenance… A simple brush is all your grass needs to stay in tip top condition!


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47


Estepona Osteopathic Clinic SPECIALIST TREATMENT

Estepona +34 625 957 673 Avda. de España 124 - 1D

for Back, Neck and Limb Pain Sports Injuries Children Expectant Mothers

Gibraltar +(350) 200 40563 25 City Mill Lane

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(Kraft) PRODUCTS

Tel: 952 891 741 Móvil: 626 925 229

Allied Exports Ltd Unit 17 The New Harbours P.O Boix 645 For futher information contact Chris Watkins Gibraltar Tel:+350 20075109


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49


WHAT'S NEWS

Did you know that..? Children who spend more than three hours a day on social media websites are twice as likely to suffer mental health issues, official data suggests. A report from the Office for National Statistics (ONS) showed higher levels of emotional problems, issues with other children, hyperactivity and poor behaviour among youngsters who spent a lot of time on social media websites. Social media sites that are popular with young people include Facebook, Twitter, Instagram, Pinterest and Snapchat. The Times

Organization. Eating 50g of processed meat a day increases the risk of colorectal cancer by 18%, says the WHO, which has placed processed meats in the same category as plutonium, arsenic, asbestos, alcohol and tobacco. Metro

Could a single deep-sea wind farm power the world? A major new study, published in the journal Proceedings of the National Academy of Sciences, has claimed that all of Earth’s energy needs could be met by a single massive deep-sea wind farm stretching across the Atlantic. The authors have calculated that a wind farm covering about three million square km (1.2 million square miles) of ocean roughly the size of India - could theoretically be used to generate “civilisation scale power”, or 18 terawatts, humanity’s entire current energy needs. The Economist

Men 'value honesty and loyalty over bodily perfection'. Men value honesty and sensitivity above having the perfect body, according to new research. The University of London’s study of more than 2,000 men found 97% put a high value on reliability and dependability. While just 7.4% thought attaining the ideal body was very important, honesty was valued by 96% and loyalty by 95%. The Times

In this era of cyberwarfare, the US Navy is reviving a skill that no hacker can compromise: navigating by the stars. For the first time in almost 20 years, new recruits are going to be taught celestial navigation, because of fears that too many officers are solely reliant on GPS systems. Daily Mail Processed meats such as bacon, sausage and ham cause cancer and red meat is "probably carcinogenic", according to the World Health 50

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The bottom line. The total worth of coins stored in piggy banks around the UK is £1.3bn. Around half of this amount is estimated to be in the old £1 style, a coin that ceases to be legal tender on 15 October. The Times

Our short history. Human civilisation has existed for about 6,000 years, which seems a terribly long time. But in a new book, the philosopher and broadcaster Bryan Magee points out that every generation has had people who lived to a hundred years or more. This means that the whole of civilisation has occurred within the successive lifetimes of 60 nameable people. The Story of Philosophy The International Space Station flies at an average altitude of 248 miles above Earth and circles the globe every 90 minutes at a speed of about 17,500 mph. The Times


Artropos

Centro de Termo-percusión

ARE YOU IN PAIN? Do you suffer from: • Arthritis • Osteoarthritis • Sciatica • Whiplash • Fibromyalgia, • Sports Injuries, • Lumbar pain • and other similar pains?

No Drugs No surgery No tiring exercises Artropos Centro de Termo-percusión have successfully treated thousands of patients of all ages over the last 20 years. And they have now opened a centre in Estepona

Make an appointment for a free consultation Calle Manuel Garcia Navarro 1, Local C Estepona (Málaga) Tel: +34 951 713 107

www.artropos.com

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51


THAT’S LIFE

Esta es la lista inacabable de los hombres denunciados por acoso

Lo tenemos claro: desde que salió a la luz el caso Weinstein no hay ni un solo día de la semana que no desayunemos con una buena ración de declaraciones de actrices y modelos que sufrieron en persona o fueron testigos del machismo y del abuso de poder de los miembros de las cúpulas que las rodeaban. A partir del Efecto Weinstein hemos creado un listado (en constante actualización) de todos los casos de acoso sexual denunciados.

1.

- El productor Harvey Weistein: Harvey Weinstein no solo ha sacado a la luz un secreto a voces, que la industria de Hollywood era machista y abusiva, también su caso ha sido acogido con tanto rechazo por la opinión pública y los medios de comunicación, que ha

52

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provocado un cambio de mentalidad. Un caldo de cultivo perfecto que ha animado a otras víctimas, tanto en esta industria como en otras, a denunciar y contar sus terribles experiencias.

2.

- Ed Westwick: El actor que interpretaba a Chuck Bass en Gossip Girl fue acusado de violación hace unos días

3.

- Mark Schwahn: El creador de la conocida serie One Tree Hill ha sido acusado de acoso sexual por el reparto

4.

- Fausto Brizzi: El director de cine y televisión italiano ha sido denunciado hasta el momento por hasta diez mujeres que afirman haber sufrido abusos.

5.

- Kevin Spacey: También os lo

contamos hace unos días, el actor Kevin Spacey fue acusado por el actor Anthony Rapp de abusar de él cuando solo tenía catorce años.

6.

- Brett Ratner: Noviembre empezó calentito cuando el director de cine fue denunciado por seis actrices, entre ellas Olivia Munn, Natasha Henstridge y Melanie Kohler que explicaron las terribles experiencias que vivieron con el director de cine

7.

- Dustin Hoffman: También ha sido salpicado por la ola de acusaciones de acoso sexual.

8.

- Donald Trump: Sí, el actual presidente de los Estados Unidos también ha sido denunciado por acoso sexual. Y la lista sigue...


PRET A PORTER

Ir al trabajo motivada es posible. Tu estilismo será el único "culpable" Sabemos que la motivación para ir a trabajar un lunes a primera hora es casi imposible, pero a veces hay factores que ayudan a desperezarse de la cama. Elegir un estilismo cool, diferente y molón puede ser uno de ellos y hoy nos inspiramos en el street style para organizar distintos conjuntos que bien podrían convertirse en los looks perfectos para ir a trabajar. Por Trendencias

La raya diplomática siempre es una buena opción Hablar de estilismos para ir a trabajar y pensar en la raya diplomática es un acierto. A pesar de que este estampado puede resultar muy masculino, un traje-pantalón en este print aporta clase, sencillez y savoir faire. www.webexpressguide.com

53


PRET A PORTER

Traje y zapatillasdeportivas,

el combo perfecto Si eres de las que tiene total libertad a la hora de ir al despacho y quiere marcar la diferencia, un traje-pantalón combinado con tus sneakers favoritas es la solución.

Los pantalones de tiro alto serán tus aliados

Si eres de las que tiene total libertad a la hora de ir al despacho y quiere marcar la diferencia, un traje-pantalón combinado con tus sneakers favoritas es la solución.

La importancia de tener un trench en tu armario Sabemos que la gabardina es una de las piezas fundamentales para lograr el perfecto fondo de armario, y también se convierte en una de las chaquetas básicas para triunfar en los looks de business woman. 54

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PRET A PORTER

Tus vaqueros favoritos Ten clara una cosa: los vaqueros pueden servir perfectamente para lograr un outfit de trabajo impecable. Se mimetizan con todos los estilos y son capaces de aportar originalidad y estilo a un look bรกsico.

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55


PELUQUERIA

LOLI

UNISEX

Sabinillas (Manilva)

952 890 031

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OFFICIAL AUTHORIZED DISTRIBUTOR DISTRIBUIDOR OFICIAL AUTORIZADO Tel. 951 531 901 Mov. 654 609 413 - 634 947 988 c/ Virgen del Carmen, 5 bajo (Sabinillas) MÁLAGA www.acgmultiservicios.com

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All types of handmade iron work undertaken. Call us for a free estimate. A professional company established on the Coast for more than 15 years.

Gibraltar’s Best Sotcked English Cookshop!

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PONY CLUB – ESTEPONA With Roof Covered Arena & Indoor Competition Size Arena Tel: 952 80 80 77

TIVOLI WORLD AMUSEMENT PARK BENALMADENA Tel: 952 57 70 16

BIOPARK ZOO FUENGIROLA Tel: 952 666 301

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SEA LIFE AQUARIUM BENALMADENA TTel: 952 56 01 50

Where to spend a day with your children?

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PRICKLY PAIR

Go forth and multiply! Well that was the general idea but… what’s happening? Ask the Prickly Pair. What is all the fuss about lately? Why suddenly do we have a surge of so called career women winging and whining on about leaving it too late to have babies? Oh yes! Winging and whining just as the way they always described what they referred to as ‘stay at home mothers’. The thought of all those career women crying ”I want a baby now!”, but who are too old and fossilized in that region makes me puke. Some of the typical excuses for not conceiving when they should have done are: - “I am too busy earning too much money” or “My job is too important, someone has to do it”. Or the other excuse:- “when we had problems conceiving my lifelong dream of motherhood started to recede”. This was written by some woman aged 38 when she begun trying for a baby.

58

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Has it ever crossed these women’s mind that Mother Nature gave them careers instead of babies for a good reason? Could that reason be that if they could put away work, money, men, holidays and themselves to get on with the job that women were placed on this earth for, they would probably make c..p mothers in the first place? Of course the other excuse is that they never found the right man in time. So as well as being old and childless they also have no partner. At this point, do these women realise it could possibly be their fault not only for putting off breeding, but obviously for being the type of woman that also puts off men; probably by thinking so much of themselves so that nobody was good enough? Anyway all is not lost with such a long career, the alternative is always available. They surely


PRICKLY PAIR

have enough money to buy a baby, a bit like Madonna. Yes, I mean adopting. What about adopting? This will give them the opportunity to harp on about their baby being more special because they were chosen. “What a load of bo ..s!” I say. How would they know how special a child might be? They never had one of their own! Just this week some barren old prune was spouting: “We now have an adorable daughter”. Don’t get me wrong, this is great. But then she added that she could not love her more if she had given her birth herself.

There is one thing that really annoys me! Have you noticed how many people with no children give so much advice about them? I am sure these people always assume their off springs would be perfect. Yeah, keep that thought love. Still, over the next few years I can see the cat owner’s population growing and perhaps the owners can learn to have them like their own.

Really? Well here I am hitting back. Yes, you could and would! And when children get to be teenagers you just about tolerate them, but then they are yours. What is Mrs Superior going to do at that time? Blame her adoptive daughter’s genes? Or will she, like me say she’s just like her father?

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59


Sebastian Gladstone now gives us the

Official Singles Chart Top 10 at the moment as follows.

1 2 3 4 5 60

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Camila Cabello Ft Young Thug Havana

Post Malone Ft 21 Savage Rockstar

Sam Smith Too good at goodbyes

Marshmello Ft Khalid Silence

Rita Ora Anywhere

6 7 8 9 10

Ed Sheeran Perfect

Zayn Ft Sya Dusk Till Dawn

Avicci Ft Rita Ora Lonely Together

Cnco & Little Mix Reggaeton Lento

Mabel Ft Kojo Funds Finders Keepers


Gaming: This month I am introducing another couple of absolutely epic games that are guaranteed to impress gamers. Sebastian

Starwars Battlefront II

The Sims 4

Star Wars Battlefront II features a single-player story mode, a customizable character class system, and content based on The Force Awakens and The Last Jedi movies.[5] It also features vehicles and locations from the original, prequel, and sequel Star Wars movie trilogies. The game features a full campaign story mode unlike 2015's Battlefront. The game's single player protagonist, Iden Versio, leader of an Imperial Special Forces group known as Inferno Squad (Janina Gavankar), participates in multiple events in the 30 years leading up to The Force Awakens.

The Sims 4 is a life simulation game, similar to its predecessors. Players create a Sim character and control their life to explore different personalities which change the way the game plays out. Sims can multitask such as talk while doing a task. Sims' moodlets also change the gameplay. For example, a Sim can do a task while being either angry or totally excited. Similar to previous Sims games, player-created challenges abound. One of the most prevalent is the Legacy Challenge, in which players create a single Sim and try to make its family line last for ten generations.

Initial release date: November 17th Publisher: Electronic Arts Developers: EA Dice Platforms: PS4 , Xbox One & Microsoft PC. Modes: Singleplayer & Multiplayer.

Initial release date: November 17th Publisher: Electronic Arts Developers: Maxis / The Sims Studio Platforms: PS4 , Xbox One & Microsoft PC. Modes: Singleplayer. www.webexpressguide.com

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F ENTERTAINMENT

THE SHAPE OF WATER

STAR WARS: THE LAST JEDI

CAST: Sally Hawkins, Octavia Spencer, Michael Shannon

CAST: Daisy Ridley, John Boyega, Mark Hamill

Films COMING SOON

See trailers on www.expressguidetv.com or click on the images online at www.webexpressguide.com

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SYNOPSIS: In the hidden high-security government laboratory where she works, lonely Elisa (Sally Hawkins) is trapped in a life of isolation. Elisa's life is changed forever when she and co-worker Zelda (Octavia Spencer) discover a secret classified experiment.

SYNOPSIS: Having taken her first steps into the larger Jedi world, Rey joins Luke Skywalker on an adventure with Leia, Finn and Poe that unlocks mysteries of the Force and secrets of the past.


FERDINAND

CAST: Kate McKinnon, Bobby Cannavale, John Cena SYNOPSIS: After Ferdinand, a bull with a big heart, is mistaken for a dangerous beast, he is captured and torn from his home. Determined to return to his family, he rallies a misfit team on the ultimate adventure.

THE DISASTER ARTIST

ALL THE MONEY IN THE WORLD

CAST: Zoey Deutch, Alison Brie, James Franco

CAST: Mark Wahlberg, Michelle Williams, Christopher Plummer

SYNOPSIS: A behind-thescenes look at the making of Tommy Wiseau's The Room

SYNOPSIS: The story of the kidnapping of 16-year-old John Paul Getty III and the desperate attempt by his devoted mother to convince his billionaire grandfather Jean Paul Getty to pay the ransom.

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CARS

CAR OF THE MONTH:

TRY IT T V.I.P. – Cars

FULLY EQUIPPED, NEW PRICE 200.000€ YEAR: 2014 - 6.000KM

S500 COUPE It is a wonderfully stylish car capable of effortlessly dispatching its occupants over vast distances in first rate comfort as well as providing entertaining handling and great agility for such a large car on challenging sections of blacktop.

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Es un automóvil maravillosamente elegante capaz de llevar sin esfuerzo a sus ocupantes a lo largo de grandes distancias en un confort de primera clase, además de proporcionar una conducción divertida y agil para un coche de sus dimensiones.

PRICE:

54.999€


vip-marbella.com C/ Juan de la Cierva nº2 29603 (Marbella) Málaga - España Tlf. : (0034) 952 867 068 Movil : (0034) 649 360 848 Fax : (0034) 952 857 927

V.I.P. - Cars

MERCEDES BENZ E220CDI CABRIO LIKE NEW!! ONLY 9.000KM YEAR: 2014

BMW X5 5.0i Blindado B4 “SECURITY” FULLY EQUIPPED YEAR: 2013 - 21.000KM

MERCEDES BENZ SL63AMG IMMACULATE CONDITION! NEW PRICE 212.000€ YEAR: 2014 23.000KM

MERCEDES BENZ SLS AMG PERFECT CONDITION, FULLY EQUIPPED 41.000KM - YEAR: 2010

MERCEDES BENZ S63AMG CABRIO 4 MATIC - SUPER FULLY EQUIPPED YEAR: 2016 - 12.000KM

ABARTH 595 1.4T-JET 145 AUTOM.

BENTLEY CONTINENTAL GT CONVERTIBLE V8 - FULL EQUIPE “MULLINER” 21.000KM - YEAR: 2014

AUDI Q7 3.0TDI 245 Tiptronic 7 SEATS PERFECT CONDITION, FULLY EQUIPPED YEAR: 2013 - 37.000KM

MASERATI GHIBLI DIESEL

42.999€

179.999 €

179.999 €

89.999 €

184.999 €

44.999 €

119.999€

BRAND NEW!! 0KM FULLY EQUIPPED!

26.999 €

LIKE NEW YEAR: 2015 - 52.000KM

54.999 €

MMEND CO

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WWW.VIP-MARBELLA.COM - INFO@VIP-MARBELLA.COM - КОМИССИОАЯ ПРОДАЖА

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Dr. Anders Friman

Doctor of Dental Surgery UMEÃ… University Sweden

the

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DENTISTS When Quality Matters

GALERIAS PANIAGUA Sotogrande 956 795 273


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